#strongman

4,142,262 posts

PAPPARELLA
Strong posture for strong lifter

_ ‼PROBLEMI DI EQUILIBRIO DURANTE LO SQUAT‼
provate un approccio assistito col trx

Spesso persone che hanno avuto traumi alle ginocchia o al bacino o hanno debolezza alle gambe per i più svariati motivi possono trovare delle difficoltà nell'eseguire un esercizio come lo #squat al corpo libero dovute a mancanza di equilibrio e mancanza di tono dei muscoli propriocettivi che vengono coinvolti. Fra i tanti esercizi da fare e che devono essere complementari fra di loro, vi è lo squat al trx. Eseguito uno squat molto lentamente, sentite la pianta del piede incollata a terra e ascoltatevi durante la discesa. State perperdere l'equilibrio durante la discesa? Aiutatevi a tenervi col #trx quel po' che basta per tornare in asse e continuare. State per non reggere lo sforzo durante la salita e quindi perdete l'assetto? Aiutatevi col trx a tirarvi su con le braccia quel po' che serve per riuscire a gestire lo sforzo e continuare a salire su in maniera corretta. 
Dopo un po' diventerete autonomi, l'aiuto del trx non vi servirà più e avrete il vostro squat a corpo libero.

_ 🏋🏻 Infoline e/o Iscrizioni 〰 Whatsapp : +393454384792
〰 Instagram : gabriele_papparella_pt
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#gym #bodybuilding #powerlifting #weightlifting #gains #motivation #quotes #gymquotes #motivationalquotes #beast #beastmode #conquer #health #fitness #fit #fitnessaddict #workout #cardio #train #training
#strongman #strength #coach #wsm #strongmancorporation

PAPPARELLA Strong posture for strong lifter _ PROBLEMI DI EQUILIBRIO DURANTE LO SQUAT provate un approccio assistito col trx Spesso persone che hanno avuto traumi alle ginocchia o al bacino o hanno debolezza alle gambe per i più svariati motivi possono trovare delle difficoltà nell'eseguire un esercizio come lo #squat al corpo libero dovute a mancanza di equilibrio e mancanza di tono dei muscoli propriocettivi che vengono coinvolti. Fra i tanti esercizi da fare e che devono essere complementari fra di loro, vi è lo squat al trx. Eseguito uno squat molto lentamente, sentite la pianta del piede incollata a terra e ascoltatevi durante la discesa. State perperdere l'equilibrio durante la discesa? Aiutatevi a tenervi col #trx quel po' che basta per tornare in asse e continuare. State per non reggere lo sforzo durante la salita e quindi perdete l'assetto? Aiutatevi col trx a tirarvi su con le braccia quel po' che serve per riuscire a gestire lo sforzo e continuare a salire su in maniera corretta. Dopo un po' diventerete autonomi, l'aiuto del trx non vi servirà più e avrete il vostro squat a corpo libero. _ 🏋🏻 Infoline e/o Iscrizioni Whatsapp : +393454384792 Instagram : gabriele_papparella_pt Facebook : gabrielepapparellapt _ #gym #bodybuilding #powerlifting #weightlifting #gains #motivation #quotes #gymquotes #motivationalquotes #beast #beastmode #conquer #health #fitness #fit #fitnessaddict #workout #cardio #train #training #strongman #strength #coach #wsm #strongmancorporation - 0 seconds

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I normally wouldn't eat this much at once. But gotta get the food in. #eattogrow #powerlifting #cheatmeal #strongman #strongerthanyesterday #food #pasta #spaghetti #fuckfastfood

I normally wouldn't eat this much at once. But gotta get the food in. #eattogrow #powerlifting #cheatmeal #strongman #strongerthanyesterday #food #pasta #spaghetti #fuckfastfood - 0 seconds

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The gain train just pulled into the station! Looking forward to breaking in this bad boy this weekend! Thanks @innerstrengthproducts !!
#sbdapparel #squats #deadlift #gaintrain #newbelt #strongman

The gain train just pulled into the station! Looking forward to breaking in this bad boy this weekend! Thanks @innerstrengthproducts !! #sbdapparel #squats #deadlift #gaintrain #newbelt #strongman - 0 seconds

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Still loving that I got a chance to do this.
Another #Image5 @image5.co.uk amazing photo of #chippenhamsstrongest 
5 years of Strongman and first vehicle over minibus size I got to #harnesspull
Gotta love a vehicle pull and this one was a sexy truck 😍😍😍
#strong #strongman #strongwoman #strongerthanbefore
☆☆☆☆☆
#OakStrength #EmmaKennedy #PersonalTrainer

Still loving that I got a chance to do this. Another #Image5 @image5.co.uk amazing photo of #chippenhamsstrongest 5 years of Strongman and first vehicle over minibus size I got to #harnesspull Gotta love a vehicle pull and this one was a sexy truck #strong #strongman #strongwoman #strongerthanbefore ☆☆☆☆☆ #OakStrength #EmmaKennedy #PersonalTrainer - 1 minute ago

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SOLUSI PRIA SEJATI UNTUK ISTRI
ㅤ
Kini hadir obat kuat pria bahan alami herbal, aman dan tidak ketergantungan
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#staminapriaherbal #staminapriaaman #staminapriahalal #kuatdiranjang #strongman #pembesarpenistiens #pembesarpenisaman #pembesarpenisalami

SOLUSI PRIA SEJATI UNTUK ISTRI ㅤ Kini hadir obat kuat pria bahan alami herbal, aman dan tidak ketergantungan obat kuat pria Muncord tiens ️konsultasi & pemesanan : Wa :089679082480 #staminapriaherbal #staminapriaaman #staminapriahalal #kuatdiranjang #strongman #pembesarpenistiens #pembesarpenisaman #pembesarpenisalami - 1 minute ago

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Who is going to @bodypowerexpo this year ? What are you looking forward too ?? I’m going Saturday and Sunday. #bodytransformation #fitness #bodybuilding #fitnessmotivation #workout #gym #motivation #weightloss #body #fit #transformation #bodypowerexpo #weightlossjourney #fitfam #fitnessmodel #bodybuilder #weightlossmotivation #gymmotivation #fitnesslife #muscle #supplements #weightlosstransformation #bodybuildingmotivation #healthylifestyle #strongman #strongmancompetition #strongmantraining #fitnessjourney #seekingsponsors

Who is going to @bodypowerexpo this year ? What are you looking forward too ?? I’m going Saturday and Sunday. #bodytransformation #fitness #bodybuilding #fitnessmotivation #workout #gym #motivation #weightloss #body #fit #transformation #bodypowerexpo #weightlossjourney #fitfam #fitnessmodel #bodybuilder #weightlossmotivation #gymmotivation #fitnesslife #muscle #supplements #weightlosstransformation #bodybuildingmotivation #healthylifestyle #strongman #strongmancompetition #strongmantraining #fitnessjourney #seekingsponsors - 1 minute ago

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#Repost @vikingforge_nutrition (@get_repost)
・・・
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BECOME A VIKING AND JOIN US 
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#viking #vikings #axe #shield #supplements #supplementsthatwork #strongman #strongmantraining #bodybuilding #fitness #valhalla #valkyrie #fitnessmotivation #norse #godsofwar #preworkout #bcaa #transformation #vikingforgenutrition #fuckthehaters #strong #strength #work #workhard #big #gymrat #gymlad #gym
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USE CODE SAVAGE10 FOR 10% OFF YOUR ORDER ON THE WEBSITE 💪😁

#Repost @vikingforge_nutrition (@get_repost ) ・・・ VIKING FORGE NUTRITION GREAT PRODUCTS BECOME A VIKING AND JOIN US BE THE BEST YOU CAN BE #viking #vikings #axe #shield #supplements #supplementsthatwork #strongman #strongmantraining #bodybuilding #fitness #valhalla #valkyrie #fitnessmotivation #norse #godsofwar #preworkout #bcaa #transformation #vikingforgenutrition #fuckthehaters #strong #strength #work #workhard #big #gymrat #gymlad #gym Www.Vikingforgenutrition.com Clink link to go to website Be sure to check out all products Range from medical supplements to prework. USE CODE SAVAGE10 FOR 10% OFF YOUR ORDER ON THE WEBSITE - 3 minutes ago

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Yeah, hold that thought. 
Hex Bar Farmers Walk 315lbs no straps no chalk. Felt great!💪 #strong #strongman #strength #power #powerful #fitnessfreak #fitnesslife #fitnessmotivation #motivation #motivate #motivated #inspire #inspiration #inspired #followme #ironaddict #blood #sweat #respect #pushyourself #doitforyou #cantstopwontstop

Yeah, hold that thought. Hex Bar Farmers Walk 315lbs no straps no chalk. Felt great! #strong #strongman #strength #power #powerful #fitnessfreak #fitnesslife #fitnessmotivation #motivation #motivate #motivated #inspire #inspiration #inspired #followme #ironaddict #blood #sweat #respect #pushyourself #doitforyou #cantstopwontstop - 4 minutes ago

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Hoy en el  colegio Sant Pau vamos a tener clase de circo con 65 niñ@s de educación infantil en horario escolar. Endavant Reus Circ Social! 😊🎪 https://www.gofundme.com/reuscircsocial  https://www.teaming.net/reuscircsocial  #calisthenics #saltos #jump #casaldejovesjonathandaniels #circosociale #iere #acrobacia #joggling #malabares #acrobatics #diabolo #equilibrio #balance #handstand #reuscircsocial #esfuerzo #circ #mazas #circo #circosocial #circsocial #jxcespaña #trapecio  #parkour #streetworkout #amigos #dreamers #circusschool #strongman

Hoy en el colegio Sant Pau vamos a tener clase de circo con 65 niñ@s de educación infantil en horario escolar. Endavant Reus Circ Social! https://www.gofundme.com/reuscircsocial https://www.teaming.net/reuscircsocial #calisthenics #saltos #jump #casaldejovesjonathandaniels #circosociale #iere #acrobacia #joggling #malabares #acrobatics #diabolo #equilibrio #balance #handstand #reuscircsocial #esfuerzo #circ #mazas #circo #circosocial #circsocial #jxcespaña #trapecio #parkour #streetworkout #amigos #dreamers #circusschool #strongman - 4 minutes ago

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ANZAC DAY HERO WOD MURPH

#AnzacDay #HeroWod #Murph #CrossFit

ANZAC DAY HERO WOD MURPH #AnzacDay #HeroWod #Murph #CrossFit - 5 minutes ago

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#TB TO BRITAIN’S STRONGEST WOMAN 2015

#TB TO BRITAIN’S STRONGEST WOMAN 2015 - 5 minutes ago

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170kg on the BAR.
#powerlifting #fitness #gym #bodybuilding #workout #motivation #deadlift #crossfit #fit #weightlifting #fitfam #training #squat #strong #fitnessmotivation #gymlife #strength #muscle #gains #squats #instafit #strongman #powerlifter #benchpress #gymmotivation #power #fitspo #health #bodybuilder

170kg on the BAR. #powerlifting #fitness #gym #bodybuilding #workout #motivation #deadlift #crossfit #fit #weightlifting #fitfam #training #squat #strong #fitnessmotivation #gymlife #strength #muscle #gains #squats #instafit #strongman #powerlifter #benchpress #gymmotivation #power #fitspo #health #bodybuilder - 6 minutes ago

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115kg x 2 - Nationals prep is going well. I have set goals for each lift and this is helping me approach every session with purpose 👌🏻
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I can’t wait to improve on these deadies next week and hit an even heavier double 😌
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@muscle_nerd_
@liftersleague
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#powerlifting #powerliftingaustralia #powerliftingwomen #gym #fitness #fit #fitfam #squat #bench #deadlift #sunshinecoast #girlswholift #girlsthatsquat #girlswithtattoos #strong #strongnotskinny #loadedlifting #proraw #bodybuilding #crossfit #crossfitchicks #strongman #gpc #gpcpowerlifting #ipf #usapl #uspa #sunshinecoastfitness #girlswhopowerlift

115kg x 2 - Nationals prep is going well. I have set goals for each lift and this is helping me approach every session with purpose 🏻 . I can’t wait to improve on these deadies next week and hit an even heavier double . @muscle_nerd_ @liftersleague . . . . —————————————— #powerlifting #powerliftingaustralia #powerliftingwomen #gym #fitness #fit #fitfam #squat #bench #deadlift #sunshinecoast #girlswholift #girlsthatsquat #girlswithtattoos #strong #strongnotskinny #loadedlifting #proraw #bodybuilding #crossfit #crossfitchicks #strongman #gpc #gpcpowerlifting #ipf #usapl #uspa #sunshinecoastfitness #girlswhopowerlift - 8 minutes ago

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Старенькое видео 5 летней давности 360×5  раз)в инст влезло только 4 раза,тогда нужно было сделать 3 раза всего...сделал 3,думаю попробую еще раз...сделал еще и потом еще разок) в итоге 5) больше на количество раз с 360 не пробывал..пока это так и остался личный рекорд с этим весом)
#театрсилы #театрсилыгераклиона #пауэрлифтинг #становаятяга #powerliftingmotivation #power #powerlifter #powerlifting #strongman #strong #deadlift #спортсильных #городвладимир #клюшевалександр

Старенькое видео 5 летней давности 360×5 раз)в инст влезло только 4 раза,тогда нужно было сделать 3 раза всего...сделал 3,думаю попробую еще раз...сделал еще и потом еще разок) в итоге 5) больше на количество раз с 360 не пробывал..пока это так и остался личный рекорд с этим весом) #театрсилы #театрсилыгераклиона #пауэрлифтинг #становаятяга #powerliftingmotivation #power #powerlifter #powerlifting #strongman #strong #deadlift #спортсильных #городвладимир #клюшевалександр - 11 minutes ago

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Gamme textile ⭐ FBC-IKON ⭐ dispo en magasin
#fbcteam #wearefbc
#Nimes #fitness #crossfit #bodybuilding #fit #muscle #strong #booster #training #crosstraining #harder #nopainnogain #benchpress #deadlift #strongman #powerlifting #powerv #fallow #picsoftheday #france #fitboy #fitgirl #energy #running #runninggirl #runningman #nutrend #fitnessboutique

Gamme textile FBC-IKON dispo en magasin #fbcteam #wearefbc #Nimes #fitness #crossfit #bodybuilding #fit #muscle #strong #booster #training #crosstraining #harder #nopainnogain #benchpress #deadlift #strongman #powerlifting #powerv #fallow #picsoftheday #france #fitboy #fitgirl #energy #running #runninggirl #runningman #nutrend #fitnessboutique - 11 minutes ago

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Return to flat bench. Reps with 140kg, no PB but good start point. Rest paused a few more singles out.
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#bdstraining #bodybuilding  #strongman #benchpress #powerlifting #strengthtraining #fitnessmotivation #motivation #oldschoolbodybuilding #physique #classicphysique #gains #gym #lifting #fitness #muscle #training #diet

Return to flat bench. Reps with 140kg, no PB but good start point. Rest paused a few more singles out. . . . . . . #bdstraining #bodybuilding #strongman #benchpress #powerlifting #strengthtraining #fitnessmotivation #motivation #oldschoolbodybuilding #physique #classicphysique #gains #gym #lifting #fitness #muscle #training #diet - 12 minutes ago

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Last year's 105 world champ, @yeahthepeenz is back on the log. Here is 160!!!! This is what he finished with last year!

#Repost @yeahthepeenz
• • • • • •
First time touching 160kg on a log since october, clean absolutely zapped me today!!! Was good to head down to @zero_weakness for a sesh with @strongman_christopher and @shaneriley_strongman 
@tombro7 @sarah.cawthorne thanks for having me 😘😘 @static_monsters #staticsprep2019 #staticmonsters #strongman #strongaf @australianstrengthcoach

Last year's 105 world champ, @yeahthepeenz is back on the log. Here is 160!!!! This is what he finished with last year! #Repost @yeahthepeenz • • • • • • First time touching 160kg on a log since october, clean absolutely zapped me today!!! Was good to head down to @zero_weakness for a sesh with @strongman_christopher and @shaneriley_strongman @tombro7 @sarah.cawthorne thanks for having me @static_monsters #staticsprep2019 #staticmonsters #strongman #strongaf @australianstrengthcoach - 13 minutes ago

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Barbell Squat 140 kg##weightliftingcoach ##powerlifters #k11certifiedpersonaltrainer #shaktisathe##healthylifestyle #lightweightbabyyy #strongman 💪💪

Barbell Squat 140 kg##weightliftingcoach ##powerlifters #k11certifiedpersonaltrainer #shaktisathe ##healthylifestyle #lightweightbabyyy #strongman - 16 minutes ago

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Squats on squats on squats 
Band Box Squat 200kg 5x1 5count eccentric 
High Bar Squat 180 x 6 
Stone Squats + Shoulder to 130kg 
#olympiclifting #weightlifting #powerlifting #powerlifter #crossfit #bodybuilding #hypertrophy #strongman #strongmantraining #strongmanconditioning #startingstrongman #startingstrength #jackedandtan #squateveryday #westside #westsidebarbell #conjugate #conjugatemethod #notheretofuckspiders #legday #legs #squats #skwaats #asstograss #quads

Squats on squats on squats Band Box Squat 200kg 5x1 5count eccentric High Bar Squat 180 x 6 Stone Squats + Shoulder to 130kg #olympiclifting #weightlifting #powerlifting #powerlifter #crossfit #bodybuilding #hypertrophy #strongman #strongmantraining #strongmanconditioning #startingstrongman #startingstrength #jackedandtan #squateveryday #westside #westsidebarbell #conjugate #conjugatemethod #notheretofuckspiders #legday #legs #squats #skwaats #asstograss #quads - 17 minutes ago

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Sorry last post for tonight .

Ugly 320# push press PR on the log tonight, but a lockout is a lockout... .

@zonesmellingsalts #logpress #zonesmellingsalts #begreat #overheadpress #tuffwraps #staytuff #that_bearded_beast #beastofthebay #nasstrongman #strongmantraining #strongman #power #powerlifting #fitness  #weighttraining #pushpress #strengthandconditioning #contestprep #garagegym #garagestrong #ggpl #garagegympowerlifting #staticmonsters

Sorry last post for tonight . Ugly 320# push press PR on the log tonight, but a lockout is a lockout... . @zonesmellingsalts #logpress #zonesmellingsalts #begreat #overheadpress #tuffwraps #staytuff #that_bearded_beast #beastofthebay #nasstrongman #strongmantraining #strongman #power #powerlifting #fitness #weighttraining #pushpress #strengthandconditioning #contestprep #garagegym #garagestrong #ggpl #garagegympowerlifting #staticmonsters - 17 minutes ago

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#i#relax #smart # omg#heppy #banana  #relaxtime #gym #modelo #modeling #model #magazine #amazing #boy #thankyou #thailand #thai #bangkok #fitnessmotivatio #fitnessfirst #fitnessmodel #abs #strongman #man#idol #tourist #fitness #good #goodtime #crossfit#fit

#i #relax #smart # omg#heppy #banana #relaxtime #gym #modelo #modeling #model #magazine #amazing #boy #thankyou #thailand #thai #bangkok #fitnessmotivatio #fitnessfirst #fitnessmodel #abs #strongman #man #idol #tourist #fitness #good #goodtime #crossfit #fit - 17 minutes ago

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Thank you to @h_cook_strongman for helping @gpsupplementsltd this Saturday @modified_nationals & @eastofenglandsstrongestman on the Monday huge help and a genuine nice guy #supplements #fitness #strength #modifiednationals #strongman #gym #fitness ans a specail@shout out to @shazz_whaley for dropping by and causing a stir at our stall x

Thank you to @h_cook_strongman for helping @gpsupplementsltd this Saturday @modified_nationals & @eastofenglandsstrongestman on the Monday huge help and a genuine nice guy #supplements #fitness #strength #modifiednationals #strongman #gym #fitness ans a specail@shout out to @shazz_whaley for dropping by and causing a stir at our stall x - 18 minutes ago

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#Repost @time4nutrition
• • • • • •
IT'S TIME 4 WINNING WEDNESDAY 😍
-
Fancy Winning The Following Bundle:
6 x Time 4 Whey Protein Sachets
5 x Time 4 Pre-Workout Sachets
1 x Half Gallon Water Jug
1 x Shaker Bottle
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All you need to do is FOLLOW our page & LIKE & REPOST this post to Win.
You can tag as many friends in as you like.
You can also increase your chances of Winning by entering on our Facebook page.
We will pick 2 Winners on Facebook & 2 Winners on Instagram on Friday 26th April.
Good Luck. 😎
-
#time #time4 #time4nutrition #sportssupplements #supplements #sportsnutrition #nutrition #bodybuilding #bodybuilder #strongman #fighter #mensphysique #fitness #gainz #gymuk #fitfamuk #wheyprotein #fighter #ukbff #nabba #bnbf #wabba #pca #ifbb #npc #mma #ufc #bellator #fatloss #muscle

#Repost @time4nutrition • • • • • • IT'S TIME 4 WINNING WEDNESDAY - Fancy Winning The Following Bundle: 6 x Time 4 Whey Protein Sachets 5 x Time 4 Pre-Workout Sachets 1 x Half Gallon Water Jug 1 x Shaker Bottle - All you need to do is FOLLOW our page & LIKE & REPOST this post to Win. You can tag as many friends in as you like. You can also increase your chances of Winning by entering on our Facebook page. We will pick 2 Winners on Facebook & 2 Winners on Instagram on Friday 26th April. Good Luck. 😎 - #time #time4 #time4nutrition #sportssupplements #supplements #sportsnutrition #nutrition #bodybuilding #bodybuilder #strongman #fighter #mensphysique #fitness #gainz #gymuk #fitfamuk #wheyprotein #fighter #ukbff #nabba #bnbf #wabba #pca #ifbb #npc #mma #ufc #bellator #fatloss #muscle - 19 minutes ago

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😮 #musclesandbeards #doyouevenliftbro #musclesaresexy #musclesandtattoos #progression #instagay #growingmuscle #musclepup #musclepupintraining #strongman #freshfade #bicepsday

😮 #musclesandbeards #doyouevenliftbro #musclesaresexy #musclesandtattoos #progression #instagay #growingmuscle #musclepup #musclepupintraining #strongman #freshfade #bicepsday - 19 minutes ago

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#modamasculina #homemmoderno #youtubersbrasil #modahair #young #younger #motivate #followforfollow #follows #follow #followme #strong #strongman #stronger #strongest #bodybuilding #fitnessmotivation #fitness #beautiful #gym #fit #sexy #samsung #streetstyle #streetwear #streetphotography #strangerthings #jaguaquara #vitoriadaconquistaba #motivations

#modamasculina #homemmoderno #youtubersbrasil #modahair #young #younger #motivate #followforfollow #follows #follow #followme #strong #strongman #stronger #strongest #bodybuilding #fitnessmotivation #fitness #beautiful #gym #fit #sexy #samsung #streetstyle #streetwear #streetphotography #strangerthings #jaguaquara #vitoriadaconquistaba #motivations - 20 minutes ago

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Gym time with @peterlauner. Starting off ANZAC DAY, the right way 😎

#gym #bodybuilding #powerlifting #strongman #crossfit #fitness #fitspo #fitfam #fitspiration #guyswholift #beardsofinstagram #grind #hustle #guyswithtattoos #gymlife #gymrat #nopainnogain #beastmode #goals #motivation

Gym time with @peterlauner. Starting off ANZAC DAY, the right way 😎 #gym #bodybuilding #powerlifting #strongman #crossfit #fitness #fitspo #fitfam #fitspiration #guyswholift #beardsofinstagram #grind #hustle #guyswithtattoos #gymlife #gymrat #nopainnogain #beastmode #goals #motivation - 20 minutes ago

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Hell fuckn yea new log pb on a 10inch log and for a double!!! 💪👊 60kgs BOOM!!👊 then having fun with the 20kg monster dumbell (no idea if im doing it right). And paused deads at 122.5kgs. On track to smash it at @static_monsters in june!  Thanks @vanessacrafts  for the support today 💪👊
#staticmonsters  #strongwoman #strongman #deadlift #logpress #monsterdumbbell #ruthlessbarbellclub

Hell fuckn yea new log pb on a 10inch log and for a double!!! 60kgs BOOM!! then having fun with the 20kg monster dumbell (no idea if im doing it right). And paused deads at 122.5kgs. On track to smash it at @static_monsters in june! Thanks @vanessacrafts for the support today #staticmonsters #strongwoman #strongman #deadlift #logpress #monsterdumbbell #ruthlessbarbellclub - 20 minutes ago

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They see me rollinggggg
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#grindlewald #heights #vintage #travel #mountains #skiing  #holiday #sun #adventure #dadbod #food #cocktails #minimal #minimaltechno #techno #tech #techhouse #house #housemusic #dance #progressive #gym #gymlife #gymshark #fitfam #fitfamuk #fitness #weightlifting #strongman

They see me rollinggggg . . . #grindlewald #heights #vintage #travel #mountains #skiing #holiday #sun #adventure #dadbod #food #cocktails #minimal #minimaltechno #techno #tech #techhouse #house #housemusic #dance #progressive #gym #gymlife #gymshark #fitfam #fitfamuk #fitness #weightlifting #strongman - 21 minutes ago

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Shoulder mobility session

Entendemos que la movilidad es el rango de movimiento bajo tensión. Estos ejercicios están indicados para mejorar la movilidad y estabilidad de hombro a través de todos sus elementos, incluyendo pectoral y hombro posterior.

Es una sesión en torque interno, aplicando principios del movimiento y respiración. Las repeticiones han de realizarse de manera lenta y precisa, ocupando todo el rango de movimiento posible.

#strongfit #crossfit #crossfitlife #fitness #strongman #brosession #strong

Shoulder mobility session Entendemos que la movilidad es el rango de movimiento bajo tensión. Estos ejercicios están indicados para mejorar la movilidad y estabilidad de hombro a través de todos sus elementos, incluyendo pectoral y hombro posterior. Es una sesión en torque interno, aplicando principios del movimiento y respiración. Las repeticiones han de realizarse de manera lenta y precisa, ocupando todo el rango de movimiento posible. #strongfit #crossfit #crossfitlife #fitness #strongman #brosession #strong - 21 minutes ago

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TH quem foi Chorão? Eu sou o TH tá gente!? pra quem ñ sabe... rs Ah  man na moral, só os loucos sabem. RS e eu sou um Deles rs UMA SÓ VI DA  PRA VIVER EU TENHO SEDE NÉLA EU VOOU... Há há Charlie Brown Jr . marcou uma boa parte da minha vida Chorão descanse em paz fazia tempo que ñ escuta achei perdida na minha playlist. Cara tá ruim pra dormir hoje prometi pra mim mesmo nunca mais vou tomar pré treino pra treina a noite nunca mais....A cabeça fica a milhão jeito é sair escrevendo tudo que viver...

TH quem foi Chorão? Eu sou o TH tá gente!? pra quem ñ sabe... rs Ah man na moral, só os loucos sabem. RS e eu sou um Deles rs UMA SÓ VI DA PRA VIVER EU TENHO SEDE NÉLA EU VOOU... Há há Charlie Brown Jr . marcou uma boa parte da minha vida Chorão descanse em paz fazia tempo que ñ escuta achei perdida na minha playlist. Cara tá ruim pra dormir hoje prometi pra mim mesmo nunca mais vou tomar pré treino pra treina a noite nunca mais....A cabeça fica a milhão jeito é sair escrevendo tudo que viver... - 22 minutes ago

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Sometimes all one nees is a long drive, cheers!!
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#goodnight #drive #writing #write #motivation #positivethinking #positivity  #photo #poetry #poetrycommunity #writerscommunity #writing #poem #health #healthyfood #strongwomen #strongman #nurselife #doctor #bestoftheday #quotes #motivation #motivationalquotes #positivevibes #spirituality #spiritual #bekind

Sometimes all one nees is a long drive, cheers!! . . . #goodnight #drive #writing #write #motivation #positivethinking #positivity #photo #poetry #poetrycommunity #writerscommunity #writing #poem #health #healthyfood #strongwomen #strongman #nurselife #doctor #bestoftheday #quotes #motivation #motivationalquotes #positivevibes #spirituality #spiritual #bekind - 23 minutes ago

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NOW LIVE LINK IN BIO! T20ZACHARYSP=20% OFF Our all new vegan protein Green Beret is HERE! We never in a million years thought Redcon1 would release a vegan-friendly supplement but here we Green Beret is here! Green Beret is naturally sweetened, non-GMO, and made without any artificial colors, flavors or dyes. Green Beret is powered by a blend of three different plant-based sources of protein including pea isolate, brown rice, and quinoa protein. The macros outside of the 20g protein are 5g of carbohydrates with a gram of that being fiber, zero sugar, 2g of fat, and 120 calories per serving. Vegan bodybuilder, powerlifters and fitness fanatics can rejoice because unlike most vegan proteins Green Beret tastes absolutely delicious! High in protein No artificial color/dye/flavor Non-gmo Vegan protein - #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout ***Redcon1.com*** - 23 minutes ago

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Log warm up from tonight .

160#  plus monster mini bands around 100# at the top
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#logpress #nasstrongman #strongman #strongmantraining #garagegympowerlifting
#begreat #fitness #powerlifting #weighttraining #overheadpress #swolesquatchnation
#that_bearded_beast #warmup #tuffwraps #staytuff #pushpress #contestprep #strong #power #garagestrong #garagegym #staticmonsters

Log warm up from tonight . 160# plus monster mini bands around 100# at the top . #logpress #nasstrongman #strongman #strongmantraining #garagegympowerlifting #begreat #fitness #powerlifting #weighttraining #overheadpress #swolesquatchnation #that_bearded_beast #warmup #tuffwraps #staytuff #pushpress #contestprep #strong #power #garagestrong #garagegym #staticmonsters - 24 minutes ago

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25 aprile #salento #man #strongman #smile #italianstyle #italy🇮🇹 #likeforlikes #followme #picoftheday #pic

25 aprile #salento #man #strongman #smile #italianstyle #italy #likeforlikes #followme #picoftheday #pic - 25 minutes ago

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I think my therapy sessions went pretty dang good!!!! #strongman #coloradofitness #overcomer #mycomebackstory #trainlikeasaiyan #tattoo #polytattoos #polyinkworldclasstattoos #💪🏾🐻🤙🏾

I think my therapy sessions went pretty dang good!!!! #strongman #coloradofitness #overcomer #mycomebackstory #trainlikeasaiyan #tattoo #polytattoos #polyinkworldclasstattoos #🏾🤙🏾 - 25 minutes ago

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@strengthcoach_london asked us for a design that celebrates lifting milestones! No problem we said but we required proof of the milestone which he immediately provided! He is now #certified
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@strengthcoach_london asked us for a design that celebrates lifting milestones! No problem we said but we required proof of the milestone which he immediately provided! He is now #certified Do you want to be certified? Contact us today with your milestone and proof of it then we can talk! Ifstrongwear.com #dothework #thededicatedfew #apparel #clothing #strongman #strongwoman #olympic #weightlifting #crossfit #wod #Powerlifting #motivate #motivation #bodybuilding #strong #gym #gymwear #fitness #muscle #squat #deadlift #bench - 26 minutes ago

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#gymmotivation #gymnastics #gymlife #bahrain #champion #spartanrace #motivation #beastmode #strongman #خلك_وحش

#gymmotivation #gymnastics #gymlife #bahrain #champion #spartanrace #motivation #beastmode #strongman #خلك_وحش - 27 minutes ago

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Le cose che possiedi finiscono per possedere te stesso. E’ solo dopo aver perso tutto quello che hai che sei libero di fare qualsiasi cosa.
Buongiorno a tutti voi 🤗.
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#buongiorno #goodmorning #gutenmorgen #goodvibes #strongman #bodytransformation #curlyhair #photoshooting #photo #foto #model #italian #italianmodel #fitmodel #mare #sole #smile #moodoftheday #throwback #civitavecchia #wild

Le cose che possiedi finiscono per possedere te stesso. E’ solo dopo aver perso tutto quello che hai che sei libero di fare qualsiasi cosa. Buongiorno a tutti voi 🤗. • • • #buongiorno #goodmorning #gutenmorgen #goodvibes #strongman #bodytransformation #curlyhair #photoshooting #photo #foto #model #italian #italianmodel #fitmodel #mare #sole #smile #moodoftheday #throwback #civitavecchia #wild - 28 minutes ago

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ANNA HAZARE JI🔥 
#freedomfighter #socialworker #socialactivist #annahazare #strongman #legend #respect ✊

ANNA HAZARE JI #freedomfighter #socialworker #socialactivist #annahazare #strongman #legend #respect - 28 minutes ago

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#gymmotivation #gymnastics #gymlife #bahrain #champion #spartanrace #motivation #beastmode #strongman #خلك_وحش

#gymmotivation #gymnastics #gymlife #bahrain #champion #spartanrace #motivation #beastmode #strongman #خلك_وحش - 29 minutes ago

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Squats 30 secs on 30 secs off even though it's more like 15 secs off by the time you've un-racked and re-racked X5 rounds, many reps as possible 23 reps in total 110kg 😅🤠 Online Coaching by @dean.maden_strongman.u90kg
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@strong.lean.fit
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#TeamStrong.Lean.Fit #strength #fitness #strongman #diet #cbd #slf #weightlifting #squat #pmp #bench #deadlift

Squats 30 secs on 30 secs off even though it's more like 15 secs off by the time you've un-racked and re-racked X5 rounds, many reps as possible 23 reps in total 110kg 🤠 Online Coaching by @dean.maden_strongman.u90kg . @strong.lean.fit . #TeamStrong .Lean.Fit #strength #fitness #strongman #diet #cbd #slf #weightlifting #squat #pmp #bench #deadlift - 30 minutes ago

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more into this floorpress to increase your bench
#heavyhitters #workout #workoutroutine #selfi #fitnessmotivation #muscles #benchpress #beautyful #turkish #peakperformance #igmodel #healthyliving #strongman #success #strengthcartel #withoutrival #happinessquotes #manofsteel #styleinspiration #modelling

more into this floorpress to increase your bench #heavyhitters #workout #workoutroutine #selfi #fitnessmotivation #muscles #benchpress #beautyful #turkish #peakperformance #igmodel #healthyliving #strongman #success #strengthcartel #withoutrival #happinessquotes #manofsteel #styleinspiration #modelling - 31 minutes ago

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300# strict press PR  tonight on the  log .

#zonesmellingsalts #begreat #strongmantraining #strictpress  @zonesmellingsalts #tuffwraps #staytuff #swolesquatchnation #nasstrongman #contestprep #overheadpress #strongman #strongmantraining #fitness #powerlifting #weighttraining #that_bearded_beast #strong #power #strength #garagestrong #beastofthebay #logpress #staticmonsters #garagegympowerlifting #ggpl

300# strict press PR tonight on the log . #zonesmellingsalts #begreat #strongmantraining #strictpress @zonesmellingsalts #tuffwraps #staytuff #swolesquatchnation #nasstrongman #contestprep #overheadpress #strongman #strongmantraining #fitness #powerlifting #weighttraining #that_bearded_beast #strong #power #strength #garagestrong #beastofthebay #logpress #staticmonsters #garagegympowerlifting #ggpl - 32 minutes ago

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VIKING FORGE NUTRITION GREAT PRODUCTS BECOME A VIKING AND JOIN US BE THE BEST YOU CAN BE #viking #vikings #axe #shield #supplements #supplementsthatwork #strongman #strongmantraining #bodybuilding #fitness #valhalla #valkyrie #fitnessmotivation #norse #godsofwar #preworkout #bcaa #transformation #vikingforgenutrition #fuckthehaters #strong #strength #work #workhard #big #gymrat #gymlad #gym Www.Vikingforgenutrition.com Clink link to go to website Be sure to check out all products Range from medical supplements to prework. - 32 minutes ago

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Oh deadlifts how I hate/love you... soon I hope to get 600++ #bodybuilding #bodybuilder #muscle #fitness #fitnessmotivation #steriods #gains #ink #trenbolone #trestolone #bodybuildingnation #tattoosleeve #bodybuildingmotivation #supplements #musclemania #deadlifttillimdead #deadlifts #gymmotivation#gym #beastmode #liftheavyshit #testosterone #fit #ironrebel #strongman #barbell #workoutmotivation #tattoosleeve #lifestyle

Oh deadlifts how I hate/love you... soon I hope to get 600++ #bodybuilding #bodybuilder #muscle #fitness #fitnessmotivation #steriods #gains #ink #trenbolone #trestolone #bodybuildingnation #tattoosleeve #bodybuildingmotivation #supplements #musclemania #deadlifttillimdead #deadlifts #gymmotivation #gym #beastmode #liftheavyshit #testosterone #fit #ironrebel #strongman #barbell #workoutmotivation #tattoosleeve #lifestyle - 32 minutes ago

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No more lifting until the competition Sunday. Sauna stretch sleep repeat. 
#u80kgstrongman #beardsofinstagram #beards #beardsandtattoos #atlasstones #strong #strength #u80kg #u80 #strongman #shamelesssaunaselfie #lift #lifting #gym #gymlife #logpress #deadlift #squat #bench

No more lifting until the competition Sunday. Sauna stretch sleep repeat. #u80kgstrongman #beardsofinstagram #beards #beardsandtattoos #atlasstones #strong #strength #u80kg #u80 #strongman #shamelesssaunaselfie #lift #lifting #gym #gymlife #logpress #deadlift #squat #bench - 32 minutes ago

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Morning session done 💪 #Gymleco #Dumbell #Db #Exercise #Workout #Gym #Session #Powerlifting #Bodybuilding #Bodyfitness #Strongman #Fitfam #Styrkelyft #Crossfit #GymmetSverige #Sport #Life #morningworkout #BetterBodies #BetterBodiesNordic #OfficialBetterBodies @officialbetterbodies #GymmetLuleå

Morning session done #Gymleco #Dumbell #Db #Exercise #Workout #Gym #Session #Powerlifting #Bodybuilding #Bodyfitness #Strongman #Fitfam #Styrkelyft #Crossfit #GymmetSverige #Sport #Life #morningworkout #BetterBodies #BetterBodiesNordic #OfficialBetterBodies @officialbetterbodies #GymmetLuleå - 34 minutes ago

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Kabar gembira utk para PRIA yg ingin puas dan sayang pada istri2 nya nih.. saya kasih obat rahasia lelaki perkasa diatas ranjang mau??? 😁👍
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Hickel superstrong Jozz 5 hari
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#obatkuat #obatkuattiens #obatkuatalami #obatkuataman #obatkuathalal #obatkuatherbal #stamina #staminapria #staminapriatiens #staminatiens #staminapriaherbal #staminapriaaman #staminapriahalal #kuatdiranjang #strongman #pembesarpenis #pembesarpenistiens #pembesarpenisaman #pembesarpenisalami #pembesarpenishalal.

Kabar gembira utk para PRIA yg ingin puas dan sayang pada istri2 nya nih.. saya kasih obat rahasia lelaki perkasa diatas ranjang mau??? . . Hickel superstrong Jozz 5 hari ORDER WA 0857.1016.8630 . #obatkuat #obatkuattiens #obatkuatalami #obatkuataman #obatkuathalal #obatkuatherbal #stamina #staminapria #staminapriatiens #staminatiens #staminapriaherbal #staminapriaaman #staminapriahalal #kuatdiranjang #strongman #pembesarpenis #pembesarpenistiens #pembesarpenisaman #pembesarpenisalami #pembesarpenishalal . - 34 minutes ago

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Everyone is motivated at the start. It’s easy to push hard when you’re motivated. The only work that counts is when motivation disappears...which is guaranteed to happen. It is guaranteed that motivation will eventually go away...that’s normal. You must turn it into habit and be disciplined to keep at it...that’s the only way you’re going to achieve your goals. 📸 @celia_gabbiani44 .
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#crossfit #crossfitgames #crossfitter#crossfitgirls #crossfitchicks #comptrain#brutestrength #bodybuilding#bodytransformation #fitness#fitnessjourney #fitnesstransformation#fitnessgoals #bodygoals#crossfitbrasil #fitfam #fitlife #healthy#healthyliving #strongman #strong#bodybuildingmotivation #quotes #mindset #rxmindset#iamnobull

Everyone is motivated at the start. It’s easy to push hard when you’re motivated. The only work that counts is when motivation disappears...which is guaranteed to happen. It is guaranteed that motivation will eventually go away...that’s normal. You must turn it into habit and be disciplined to keep at it...that’s the only way you’re going to achieve your goals. 📸 @celia_gabbiani44 . . . . . . . . . . . . #crossfit #crossfitgames #crossfitter #crossfitgirls #crossfitchicks #comptrain #brutestrength #bodybuilding #bodytransformation #fitness #fitnessjourney #fitnesstransformation #fitnessgoals #bodygoals #crossfitbrasil #fitfam #fitlife #healthy #healthyliving #strongman #strong #bodybuildingmotivation #quotes #mindset #rxmindset #iamnobull - 35 minutes ago

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Repost from @kim_juncher Danish Strongman. 
Training fueled by Einherjarwear.

Repost from @kim_juncher Danish Strongman. Training fueled by Einherjarwear. - 35 minutes ago

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😕PULLIN😕
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In between programs so working up to doubles at RPE 8.
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@coreycarlile911 
385 x 2 @ Sloppy AF!
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@missyy_89 
235 x 2 @ 1 hand hook!
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We are starting a new training block saturday so just getting some quality work in. I’m going back to conventional deadlifts for my primary pull so got to practice a little tonight. Definitely got a few tweaks to make so I’m glad I got to make some mistakes tonight so I can start this block with better technique. Melissa just getting some reps in and gonna stick with sumo for now. 235 has definitely never moved that fast and if you look close on the second rep she forgot to hook on the left hand. 😆 All in all good night for gathering info before next week.
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#powerlifting #powerliftingwomen #powerliftingmotivation #strengthtraining #weightlifting #crossfit #deadlift #squats #gym #gymmotivation #fitness #fitnessmotivation #girlswholift #supertraining #a7intl #ironrebel #slingshot #jym #underarmour #nike #apemanstrong #gymshark #pioneerbelts #girlpower #gains #lift #strongwomen #strongman #heavymetal

😕PULLIN😕 . In between programs so working up to doubles at RPE 8. . @coreycarlile911 385 x 2 @ Sloppy AF! . @missyy_89 235 x 2 @ 1 hand hook! . We are starting a new training block saturday so just getting some quality work in. I’m going back to conventional deadlifts for my primary pull so got to practice a little tonight. Definitely got a few tweaks to make so I’m glad I got to make some mistakes tonight so I can start this block with better technique. Melissa just getting some reps in and gonna stick with sumo for now. 235 has definitely never moved that fast and if you look close on the second rep she forgot to hook on the left hand. All in all good night for gathering info before next week. . . . . . . . . . . #powerlifting #powerliftingwomen #powerliftingmotivation #strengthtraining #weightlifting #crossfit #deadlift #squats #gym #gymmotivation #fitness #fitnessmotivation #girlswholift #supertraining #a7intl #ironrebel #slingshot #jym #underarmour #nike #apemanstrong #gymshark #pioneerbelts #girlpower #gains #lift #strongwomen #strongman #heavymetal - 37 minutes ago

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A powerful moment, and a supportive crowd.
_______________________________

Sunday April 28th 7pm est. 💥link in bio💥
Hit the reminder button🔴
_______________________________

#wisdomandweights #strongman #emustrongestman #emu #strength #powerlifting #power #dominate #humble #hustle #crowd #cheer #motivate #thursday #thursdaymotivation

A powerful moment, and a supportive crowd. _______________________________ Sunday April 28th 7pm est. link in bio Hit the reminder button _______________________________ #wisdomandweights #strongman #emustrongestman #emu #strength #powerlifting #power #dominate #humble #hustle #crowd #cheer #motivate #thursday #thursdaymotivation - 37 minutes ago

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#kecewa#nyesekbanget#strongman#bohongituakanjadiboomerang_bagidirimusendiri_karenamelawanketakutanyangkaubuatsendiri#parahbanget#🤐🤐🤐#bye

#kecewa #nyesekbanget #strongman #bohongituakanjadiboomerang_bagidirimusendiri_karenamelawanketakutanyangkaubuatsendiri #parahbanget #🤐🤐🤐#bye - 38 minutes ago

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Noch knapp 2 Tage 🏃‍♂️🏃‍♂️🍀🍀

Noch knapp 2 Tage ‍♂️‍♂️ - 41 minutes ago

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Been a HOOOOTTT minute since I posted a lifting video. Still getting setup in Hawaii & still deciding whether or not to go to a new gym or not because Pearl Harbor gym always stupid packed! Anyways...
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Deadlifts 4x3 480lbs
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Been trying to get back into the super heavy weight again but today wasn't a good day. After that first set I did pretty bad on last 3 not gonna lie haha
🌮
Song: Energy (M!NT Remix) - @champagnepapi

Been a HOOOOTTT minute since I posted a lifting video. Still getting setup in Hawaii & still deciding whether or not to go to a new gym or not because Pearl Harbor gym always stupid packed! Anyways... 🌮 Deadlifts 4x3 480lbs 🌮 Been trying to get back into the super heavy weight again but today wasn't a good day. After that first set I did pretty bad on last 3 not gonna lie haha 🌮 Song: Energy (M!NT Remix) - @champagnepapi - 1 hour ago

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#i#relax #smart # omg#heppy #banana  #relaxtime #gym #modelo #modeling #model #magazine #amazing #boy #thankyou #thailand #thai #bangkok #fitnessmotivatio #fitnessfirst #fitnessmodel #abs #strongman #man#idol #tourist #fitness #good #goodtime #crossfit#fit

#i #relax #smart # omg#heppy #banana #relaxtime #gym #modelo #modeling #model #magazine #amazing #boy #thankyou #thailand #thai #bangkok #fitnessmotivatio #fitnessfirst #fitnessmodel #abs #strongman #man #idol #tourist #fitness #good #goodtime #crossfit #fit - 20 hours ago

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LETAL DEIVID👊 PULLDOWNS UNILATERAL 80 KG 😈💥💣 VAMOSSS 🔥🔥🔥 #fitfam #shoulders #Training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthetics #goals #fitlife #benchpress #cardio #biceps #strength #abs #sport #gymmotivation

LETAL DEIVID PULLDOWNS UNILATERAL 80 KG 😈 VAMOSSS #fitfam #shoulders #Training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthetics #goals #fitlife #benchpress #cardio #biceps #strength #abs #sport #gymmotivation - 22 hours ago

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LETAL DEIVID👊 PRESS INCLINADO 😈💥💣 VAMOSSS 🔥🔥🔥 #fitfam #shoulders #Training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthetics #goals #fitlife #benchpress #cardio #biceps #strength #abs #sport #gymmotivation

LETAL DEIVID PRESS INCLINADO 😈 VAMOSSS #fitfam #shoulders #Training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthetics #goals #fitlife #benchpress #cardio #biceps #strength #abs #sport #gymmotivation - 2 days ago

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Getting ready for summer 💪👍😀 . #fitness #nutrition #russia #ptacademy #bodybuilding #muscle #nutrition #healthylifestyle #healthyfood #protein #motivation #inspiration #fitman #fit-women #athlete #virginactive #strongman #uk #usa #europe #triathlon #sports #dubai #smoothies #deadlifts #coach #getfit #fitfam #fitnesstransformation #puregym #fitnessmotivation

Getting ready for summer 😀 . #fitness #nutrition #russia #ptacademy #bodybuilding #muscle #nutrition #healthylifestyle #healthyfood #protein #motivation #inspiration #fitman #fit -women #athlete #virginactive #strongman #uk #usa #europe #triathlon #sports #dubai #smoothies #deadlifts #coach #getfit #fitfam #fitnesstransformation #puregym #fitnessmotivation - 6 days ago

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