#stronger

5,191,586 posts

Sempre!!! ✌😘
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#resiliencia #stronger #sejaluz #vibreobem #sejaobem #maisamorporfavor #paz

Sempre!!! . . . #resiliencia #stronger #sejaluz #vibreobem #sejaobem #maisamorporfavor #paz - 0 seconds

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Bin noch einwenig müde 💤 gut das ich paar Energie Booster hab 🤪
7 Monate schon ohne Krafttraining....und es ist immer noch nicht 100% 🤨 
ich werde es mal selbst in der Hand nehmen einwenig Infrarotlicht 👊🏼 Hab einen schönen Freitag ☀️✌🏼
#sixpack #fitness #training #traininghard #abs #strong #fit #Sport #nevergiveup #bodytransformation #bodybuilding #fibo #hardcore23 #Body #transformation #fitfam #workout #ironelite #eatclean #eatgood #eating #abnehmen #goodmorning #günaydin #gutenmorgen #home #beauty #beautiful #stronger

Bin noch einwenig müde gut das ich paar Energie Booster hab 🤪 7 Monate schon ohne Krafttraining....und es ist immer noch nicht 100% 🤨 ich werde es mal selbst in der Hand nehmen einwenig Infrarotlicht 🏼 Hab einen schönen Freitag 🏼 #sixpack #fitness #training #traininghard #abs #strong #fit #Sport #nevergiveup #bodytransformation #bodybuilding #fibo #hardcore23 #Body #transformation #fitfam #workout #ironelite #eatclean #eatgood #eating #abnehmen #goodmorning #günaydin #gutenmorgen #home #beauty #beautiful #stronger - 0 seconds

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Be one of the best ✨
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#positivity #positivityquotes #motivation #spirituality #stronger #spiritualawakening

Be one of the best . . #positivity #positivityquotes #motivation #spirituality #stronger #spiritualawakening - 0 seconds

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Procure por quem procura por vc
Ligue pra quem liga para vc
Se preocupe com quem se preocupa com vc 😎😎😎😎
#camasualinda #rj40graus #Blessed 
#cariocasim #novapespectiva #solteirosporenquanto #vidaquesegue 
#errejota #folgakdvc #carpediem #stronger #cadavezmaisforte

Procure por quem procura por vc Ligue pra quem liga para vc Se preocupe com quem se preocupa com vc 😎😎😎😎 #camasualinda #rj40graus #Blessed #cariocasim #novapespectiva #solteirosporenquanto #vidaquesegue #errejota #folgakdvc #carpediem #stronger #cadavezmaisforte - 0 seconds

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Sports conditioning

#kidsfitness #strengthandconditioning #challenge #champion #winner #hardwork #talent #football #skills #upperbody #ladders #strength #winning #fitness #training #gymmotivation #nevergiveup #footballseason #agility #stronger

Sports conditioning #kidsfitness #strengthandconditioning #challenge #champion #winner #hardwork #talent #football #skills #upperbody #ladders #strength #winning #fitness #training #gymmotivation #nevergiveup #footballseason #agility #stronger - 0 seconds

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"Stillness is where creativity and solutions to problems are found" - Eckhart Tolle 
#learn #discipline #motivation💪 #stillness #solutions #growth #unbothered #content #flowful #higher #stronger #smarter #resilient #entrepreneur #smallbusiness #patience #faith #keepgoing

"Stillness is where creativity and solutions to problems are found" - Eckhart Tolle #learn #discipline #motivation #stillness #solutions #growth #unbothered #content #flowful #higher #stronger #smarter #resilient #entrepreneur #smallbusiness #patience #faith #keepgoing - 0 seconds

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💯💯💯
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. 💢Coach B
💢305-910-7955
💢Herbalife nutrition 💢meal plans
💢group training 💢personal training 
#gymlife
#fitness
#herbalife 
#stronger 
#workout 
#gains
#weightlose 
#muscle 
#energy
#family 
#consistency 
#motivation
#Colorado 
#fitmom
#results
#fit
#business

. . . Coach B 305-910-7955 Herbalife nutrition meal plans group training personal training #gymlife #fitness #herbalife #stronger #workout #gains #weightlose #muscle #energy #family #consistency #motivation #Colorado #fitmom #results #fit #business - 0 seconds

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Se sufre pero se entrena 💪🏼☝🏼
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La organización es una parte fundamental de cualquier objetivo, sin organización TODO se complicaría y tendríamos que desistir de ciertas cosas☹️. Lo digo yo, quien el año pasado solo podía entrenar de 3 a 4 veces por semana, trabajaba en la mañana desde las 8 am y luego iba a clases hasta las 11 pm, llegaba muerta a las 12 am y sin contar en preparar mis cosas para el siguiente día. Terminé exitosamente y ahora se presentan otros retos, trabajar tiempo completo con una mayor distancia entre casa y empresa, encontrar tiempo para hacer la tesis, otros proyectos y seguir entrenando. ES MUY DIFÍCIL😪. Muchas veces querremos desistir y ya no hacer más pero hay que ser perseverantes, sin olvidarnos de descansar y alimentarnos bien ☝🏼encontrar un balance y no desistir. Recuerden que el “no puedo” NO EXISTE 🙅🏽‍♀️, y que podemos lograr grandes cosas siempre y cuando nos lo propongamos 🙌🏼
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#fit #fitness #fitgirl #fitnessgirl #fitspiration #fitspo #fitnessjourney #fitlife #fitfam #gym #gymgirl #gymmotivation #motivacion #girlswholift #girlswithmuscle #bootybuilding #bootygainz #gainz #weightloss #weightlifting #strongisbeautiful #bodypositivity #confidence #entrenamiento #saludable #nutricion #selflove #stronger

Se sufre pero se entrena 🏼🏼 . . . . . La organización es una parte fundamental de cualquier objetivo, sin organización TODO se complicaría y tendríamos que desistir de ciertas cosas☹️. Lo digo yo, quien el año pasado solo podía entrenar de 3 a 4 veces por semana, trabajaba en la mañana desde las 8 am y luego iba a clases hasta las 11 pm, llegaba muerta a las 12 am y sin contar en preparar mis cosas para el siguiente día. Terminé exitosamente y ahora se presentan otros retos, trabajar tiempo completo con una mayor distancia entre casa y empresa, encontrar tiempo para hacer la tesis, otros proyectos y seguir entrenando. ES MUY DIFÍCIL. Muchas veces querremos desistir y ya no hacer más pero hay que ser perseverantes, sin olvidarnos de descansar y alimentarnos bien 🏼encontrar un balance y no desistir. Recuerden que el “no puedo” NO EXISTE 🏽‍♀️, y que podemos lograr grandes cosas siempre y cuando nos lo propongamos 🏼 . . . . . . . #fit #fitness #fitgirl #fitnessgirl #fitspiration #fitspo #fitnessjourney #fitlife #fitfam #gym #gymgirl #gymmotivation #motivacion #girlswholift #girlswithmuscle #bootybuilding #bootygainz #gainz #weightloss #weightlifting #strongisbeautiful #bodypositivity #confidence #entrenamiento #saludable #nutricion #selflove #stronger - 0 seconds

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Facts💯💯
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#gymlife
#fitness
#herbalife 
#stronger 
#workout 
#gains
#weightlose 
#muscle 
#energy
#family 
#consistency 
#motivation
#Colorado 
#fitmom
#results
#fit
#business

Facts . . . #gymlife #fitness #herbalife #stronger #workout #gains #weightlose #muscle #energy #family #consistency #motivation #Colorado #fitmom #results #fit #business - 28 seconds ago

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Hey ihr lieben ❤️
Heute stelle ich euch die neue Kollektion von @stronger vor. Die Kleidung ist mega bequem Blickdicht und super angenehm zu tragen. Es zwickt nirgens und schneidet auch nicht ein, was ich persönlich als sehr wichtig empfinde.
Ab heute habt ihr die Chance eine Woche lang bei stronger 20% auf euer Lieblingsset zu bekommen, mit dem Code ❤️maike20 ❤️der ganz einfach nach dem aussuchen des Sets eingegeben werden muss ☺️
Ich selbst habe mich für das Leo set entschieden welches ich euch in meinem morgigen Post vorstellen werde.
Für die von euch die es eher schlicht mögen gibt es natürlich auch etwas, stronger hat von schlicht bis knallig alles dabei und bietet dafür für jeden die richtige Auswahl an sportkleidund ☺️
Na hab ich euch neugierig gemacht und für welches set habt ihr euch entschieden ?

Wichtig: der Rabattcode gilt nur eine Woche also bis zum 31.05🌹

Foto: @oliverschmidtfotodesign 
Kleidung: @stronger 
Modelle: @madeeelinew 
@die_kleinstadtblondine 
@sinamarie.v 
#sport #stronger #modeling #croatia #sportwear #beach #vibes #sunset #love #girlpower #strechings #light #squatgoals

Hey ihr lieben ️ Heute stelle ich euch die neue Kollektion von @stronger vor. Die Kleidung ist mega bequem Blickdicht und super angenehm zu tragen. Es zwickt nirgens und schneidet auch nicht ein, was ich persönlich als sehr wichtig empfinde. Ab heute habt ihr die Chance eine Woche lang bei stronger 20% auf euer Lieblingsset zu bekommen, mit dem Code ️maike20 ️der ganz einfach nach dem aussuchen des Sets eingegeben werden muss ️ Ich selbst habe mich für das Leo set entschieden welches ich euch in meinem morgigen Post vorstellen werde. Für die von euch die es eher schlicht mögen gibt es natürlich auch etwas, stronger hat von schlicht bis knallig alles dabei und bietet dafür für jeden die richtige Auswahl an sportkleidund ️ Na hab ich euch neugierig gemacht und für welches set habt ihr euch entschieden ? Wichtig: der Rabattcode gilt nur eine Woche also bis zum 31.05 Foto: @oliverschmidtfotodesign Kleidung: @stronger Modelle: @madeeelinew @die_kleinstadtblondine @sinamarie.v #sport #stronger #modeling #croatia #sportwear #beach #vibes #sunset #love #girlpower #strechings #light #squatgoals - 2 minutes ago

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Día 5!!!! Si buscas resultados distintos... No hagas siempre lo MISMO! 
#STRONGERTOGETHER #sbz #stronger #strongbyzumba

Día 5!!!! Si buscas resultados distintos... No hagas siempre lo MISMO! #STRONGERTOGETHER #sbz #stronger #strongbyzumba - 3 minutes ago

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Pubblico pochi link sul cancro...voglio pensare che non sia piu parte integrante della mia vita...questo tipo di esperienza non si puo dimenticare ma nella mia vita ci sono milioni di cose piu importanti non voglio piu che sia sulla punta della piramide ad aspettarmi!!ma oggi ho parlato con una mia amica con cui ho condiviso questa esperienza durissima per lei piu di me!!oggi entrambe seguiamo piu o meno la stessa terapia ...ed e stato stupendo  vedere come fosse in piena forma !!!sana bellissima forte!!!come me!!le terapie fanno paura ma non sono cosi insopportabili come sembra!!dai tumori si può guarire si può combattere e vincere !!!quando ti diagnosticano il cancro non sei morto !!!questo e il messaggio che voglio condividere! ! Saluta il cancro e fottilo !!!Perché puoi fotterlo davvero! !!#cancer #cancersurvivor #cancroalseno #happyday #bepositive #stronger #focus #forza #gladiatori #donnesemplici #donnevincenti #venerdi #happytime#picofday #beatiful #life

Pubblico pochi link sul cancro...voglio pensare che non sia piu parte integrante della mia vita...questo tipo di esperienza non si puo dimenticare ma nella mia vita ci sono milioni di cose piu importanti non voglio piu che sia sulla punta della piramide ad aspettarmi!!ma oggi ho parlato con una mia amica con cui ho condiviso questa esperienza durissima per lei piu di me!!oggi entrambe seguiamo piu o meno la stessa terapia ...ed e stato stupendo vedere come fosse in piena forma !!!sana bellissima forte!!!come me!!le terapie fanno paura ma non sono cosi insopportabili come sembra!!dai tumori si può guarire si può combattere e vincere !!!quando ti diagnosticano il cancro non sei morto !!!questo e il messaggio che voglio condividere! ! Saluta il cancro e fottilo !!!Perché puoi fotterlo davvero! !!#cancer #cancersurvivor #cancroalseno #happyday #bepositive #stronger #focus #forza #gladiatori #donnesemplici #donnevincenti #venerdi #happytime #picofday #beatiful #life - 3 minutes ago

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Good morning ladies . Friendly reminder we will be closed for Memorial Day May 27th Monday. A day to remember all our fallen soldiers that fought for our freedom. God Bless the 🇺🇸 USA
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#30minutehitelpaso  #lifestyle #loveit #stronger #instagym #boxinggirl #dreambody #active #girlswithmuscles #workout #powerful #shredded  #motivation #kickstagram #boxinglife #boxinggym #excercise #justdoit #cardio  #kicks #kicksonfire #boxinggloves #kickboxing #fitness #training

Good morning ladies . Friendly reminder we will be closed for Memorial Day May 27th Monday. A day to remember all our fallen soldiers that fought for our freedom. God Bless the USA . . . . . #30minutehitelpaso #lifestyle #loveit #stronger #instagym #boxinggirl #dreambody #active #girlswithmuscles #workout #powerful #shredded #motivation #kickstagram #boxinglife #boxinggym #excercise #justdoit #cardio #kicks #kicksonfire #boxinggloves #kickboxing #fitness #training - 6 minutes ago

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Training hard and meeting goals!💪🏼
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#tgif #fridaymood #workhard #trainharder #gym #gymlife #fitness #fitnessmotivation #getit #workout #viernes #entrenamiento #entrenaduro #gimnasio #beastmode #stronger #cantstopwontstop

Training hard and meeting goals!🏼 . . . . #tgif #fridaymood #workhard #trainharder #gym #gymlife #fitness #fitnessmotivation #getit #workout #viernes #entrenamiento #entrenaduro #gimnasio #beastmode #stronger #cantstopwontstop - 6 minutes ago

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You work so hard, just to cope with the loss of people who gave you life, who taught you love and kindess. You work so hard, just to cry yourself to sleep. Remember, you're trying. You're moving mountains that have plagued you since you were young, and you're trying so hard. Keep fighting, fight until you have won, fight until you've found your way home, until the sun comes back and your heart learns to love the mornings again. 🌹💫
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#influencer #motivationalquotes #stronger #life #thoughoftheday #lifestyleblogger #instagood #instadaily #igers #instafashion #pakistanibloggers #karachibloggers #inspire  #dream #inspirationalquotes #friday #fridayvibes #ootd #whatiwore #lookoftheday #stylegram styleblogger #beauty

You work so hard, just to cope with the loss of people who gave you life, who taught you love and kindess. You work so hard, just to cry yourself to sleep. Remember, you're trying. You're moving mountains that have plagued you since you were young, and you're trying so hard. Keep fighting, fight until you have won, fight until you've found your way home, until the sun comes back and your heart learns to love the mornings again. . . . . . . . . . #influencer #motivationalquotes #stronger #life #thoughoftheday #lifestyleblogger #instagood #instadaily #igers #instafashion #pakistanibloggers #karachibloggers #inspire #dream #inspirationalquotes #friday #fridayvibes #ootd #whatiwore #lookoftheday #stylegram styleblogger #beauty - 8 minutes ago

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Already done, done today or got another week, congrats to all the kids and families.  WE SURVIVED.  Enjoy your summer and make lots of memories. 🙌😂💜😜🙋‍♀️🙋‍♂️
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#ferrerhealth #itworks #skincare #supplement #plantbased #fitmominprogress #boricua #entrepreneur #bossmom #wahm #passion #YOUmatter #bethechange #keto #exercise #life #work #power #hustle #stronger #weightloss #energy #growth #newday #blessing #family #familycare #schoolsout #memories #moments

Already done, done today or got another week, congrats to all the kids and families. WE SURVIVED. Enjoy your summer and make lots of memories. ‍♀️‍♂️ . . . #ferrerhealth #itworks #skincare #supplement #plantbased #fitmominprogress #boricua #entrepreneur #bossmom #wahm #passion #YOUmatter #bethechange #keto #exercise #life #work #power #hustle #stronger #weightloss #energy #growth #newday #blessing #family #familycare #schoolsout #memories #moments - 10 minutes ago

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Jobbkonferens två dagar innebar noll träning (mer än för hjärnan) onsdag torsdag. Så idag på lunchen squeezade jag in marklyft och lite andra dragövningar. Inte värsta energin tyvärr och ett gym utan bumpervikter är jobbigare tycker jag vid marklyft. 80kg drogs upp på klippet... Men nu är det gjort och strax är det dags att ladda för semester 👏😎 wohoo! 
Ha en grym fredag och helg gymmisar 👊💪😘
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#marklyft #mark #deadlift #nopainnogain #justdoit #girlswholift #stronger #hellostronger #getstrong #träna #workoutmotivation #träningsdagbok #hälsa #hälsaochfitness #styrkelyft #minresa

Jobbkonferens två dagar innebar noll träning (mer än för hjärnan) onsdag torsdag. Så idag på lunchen squeezade jag in marklyft och lite andra dragövningar. Inte värsta energin tyvärr och ett gym utan bumpervikter är jobbigare tycker jag vid marklyft. 80kg drogs upp på klippet... Men nu är det gjort och strax är det dags att ladda för semester 😎 wohoo! Ha en grym fredag och helg gymmisar . . . . . #marklyft #mark #deadlift #nopainnogain #justdoit #girlswholift #stronger #hellostronger #getstrong #träna #workoutmotivation #träningsdagbok #hälsa #hälsaochfitness #styrkelyft #minresa - 10 minutes ago

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Today facebook sent a reminder that had me taking stock of where I am at presently.
I have been a member of Fitness Center for 20 years now and I have seen many gyms rise and fall in that time while Fitness Center has stood the test of time. Clearly they are getting it right!
So it was two years ago today that I switched from member to active personal trainer making this my office.
An honour and a priviledge to have this spot to provide my clinets with the top of line training that everyone deserves.
Happy Anniversary @thefitnesscentertt !! #trinidadandtobago #personaltrainer #strengthtraining #fit #fittrainer #gym #gymlife #healthymind #healthybody #think #thinkforyourself #loveyourself #instamood #power #powerful #motivation #strength #trainingforwarriors @bsntrinidad #revnutritiontt #stronger #strongerthanyesterday @RevNutrition

Today facebook sent a reminder that had me taking stock of where I am at presently. I have been a member of Fitness Center for 20 years now and I have seen many gyms rise and fall in that time while Fitness Center has stood the test of time. Clearly they are getting it right! So it was two years ago today that I switched from member to active personal trainer making this my office. An honour and a priviledge to have this spot to provide my clinets with the top of line training that everyone deserves. Happy Anniversary @thefitnesscentertt !! #trinidadandtobago #personaltrainer #strengthtraining #fit #fittrainer #gym #gymlife #healthymind #healthybody #think #thinkforyourself #loveyourself #instamood #power #powerful #motivation #strength #trainingforwarriors @bsntrinidad #revnutritiontt #stronger #strongerthanyesterday @RevNutrition - 11 minutes ago

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Happy Friday 💕
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#fridayvibes #fridaythoughts #friday #flexfriday #stronger #quoteoftheday #quotesaboutlife #inspireyou #inspirationalquotes #toddlermom #motherhood #bepositive #honestmotherhood #mom #momlife #moms #igmotherhood #instamom #instamoms #tiu #momsofinstagram #toddlermom #girlmom #momlifeisthebestlife

Happy Friday • • • • #fridayvibes #fridaythoughts #friday #flexfriday #stronger #quoteoftheday #quotesaboutlife #inspireyou #inspirationalquotes #toddlermom #motherhood #bepositive #honestmotherhood #mom #momlife #moms #igmotherhood #instamom #instamoms #tiu #momsofinstagram #toddlermom #girlmom #momlifeisthebestlife - 12 minutes ago

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Sharing this to help others see when you eat clean and exercise that results do show #4weeksexactly #progress #healthylifestyle #healthychoices #exercise #challengeyourself #instapics #slimmingworld #slimmerforsummer #11lbsgone #feelinggood #runninglife #runninggirl #mentalhealthawareness #freshfeeling #sleepbetter #stronger #happyme

Sharing this to help others see when you eat clean and exercise that results do show #4weeksexactly #progress #healthylifestyle #healthychoices #exercise #challengeyourself #instapics #slimmingworld #slimmerforsummer #11lbsgone #feelinggood #runninglife #runninggirl #mentalhealthawareness #freshfeeling #sleepbetter #stronger #happyme - 12 minutes ago

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“What doesn’t kill you makes you stronger” @KellyClarkson says it best and her song #Stronger is an anthem for so many. Music brings people together and at Cowe, we use music to inspire and motivate our work. 🎵🎶🎵🎶 Each CoweGirl has curated a @Spotify playlist that shows our varied tastes in #tunes. Check them out NOW - link in bio
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#FridayVibes #Friyay #WeekendVibes#Music #Spotify #SpotifyPlaylists #MusicPlaylist #BestPlaylist #ListenNow #Moosic #CoweConsulting #Connect #MakeConnections #MusicForTheSoul #InspirationalMusic #MotivationalJams #Jammin #Tunes #NewTunes #BestTunes #Playlist #Playlists #BestMusic

“What doesn’t kill you makes you stronger” @KellyClarkson says it best and her song #Stronger is an anthem for so many. Music brings people together and at Cowe, we use music to inspire and motivate our work. Each CoweGirl has curated a @Spotify playlist that shows our varied tastes in #tunes . Check them out NOW - link in bio . . . . #FridayVibes #Friyay #WeekendVibes #Music #Spotify #SpotifyPlaylists #MusicPlaylist #BestPlaylist #ListenNow #Moosic #CoweConsulting #Connect #MakeConnections #MusicForTheSoul #InspirationalMusic #MotivationalJams #Jammin #Tunes #NewTunes #BestTunes #Playlist #Playlists #BestMusic - 13 minutes ago

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Truth on #FeelGoodFriday. Being physically active in midlife could improve your brain function decades from now. In fact, exercising in your mid-30s to mid-40s can reduce your risk of stroke and help you avoid or minimize age-related declines in cognition – including the ability to think, reason, remember and process information. #friday #feelgood #stronger #getstronger #physciallyactive #midlife #brainfunction #decades #exercising #reducestrokerisk #strokerisk #reason #remember #processinfo #think

Truth on #FeelGoodFriday . Being physically active in midlife could improve your brain function decades from now. In fact, exercising in your mid-30s to mid-40s can reduce your risk of stroke and help you avoid or minimize age-related declines in cognition – including the ability to think, reason, remember and process information. #friday #feelgood #stronger #getstronger #physciallyactive #midlife #brainfunction #decades #exercising #reducestrokerisk #strokerisk #reason #remember #processinfo #think - 13 minutes ago

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Trying Sumo Deadlifts.
Adding New Exercises to the Routine To Break the plateaus. .
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#bodybuilding#workout#legday#stronger#better#motivation#love#art#gymlife#bestlife#gains#deadlift#tbt#india#marvel#goth#photooftheday#nofilters#igers#lifeisgood#fitnessmotivation#healthy#s9#video

@bodybuildingcom @larrywheels @nike

Trying Sumo Deadlifts. Adding New Exercises to the Routine To Break the plateaus. . . . #bodybuilding #workout #legday #stronger #better #motivation #love #art #gymlife #bestlife #gains #deadlift #tbt #india #marvel #goth #photooftheday #nofilters #igers #lifeisgood #fitnessmotivation #healthy #s9 #video @bodybuildingcom @larrywheels @nike - 13 minutes ago

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La mañanera! #gym #fitness #exercise #strong #bodybuilding #healthy #training #motivation #active #eatclean #cdmx #nopainnogain #fitnessadict #gymlife #chickenlegs #chickenlegs4life #instanine #healthyfood #motivationfriday #cardio #cardioworkout #nike #fit #gym #stronger #instafit

La mañanera! #gym #fitness #exercise #strong #bodybuilding #healthy #training #motivation #active #eatclean #cdmx #nopainnogain #fitnessadict #gymlife #chickenlegs #chickenlegs4life #instanine #healthyfood #motivationfriday #cardio #cardioworkout #nike #fit #gym #stronger #instafit - 13 minutes ago

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Smileee🙃

Smileee🙃 - 13 minutes ago

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• Ži naplno! ☀️ Chci radšej viac ako menej.
Dávaj zo seba maximum, prekonávaj samého seba, ale nezabúdaj na limity.🌸 • Zmysel života je žiť ho, vyskúšať ho... Neskôr si otvoríš knihu svojho života a povieš si: ,,Stalo sa to, vyskúšal/a som svoj život!" 💫 •Pamätaj...zážitky, pocity a spomienky ti nikto nemôže zobrať. 🌍

#lovemylife#familygoals#lovefamilytime#summer#slovakia#slovakiagirl#life#livelife#gymnastics#somnarcisaleniesom#younglife#stronger

• Ži naplno! ️ Chci radšej viac ako menej. Dávaj zo seba maximum, prekonávaj samého seba, ale nezabúdaj na limity. • Zmysel života je žiť ho, vyskúšať ho... Neskôr si otvoríš knihu svojho života a povieš si: ,,Stalo sa to, vyskúšal/a som svoj život!" •Pamätaj...zážitky, pocity a spomienky ti nikto nemôže zobrať. 🌍 #lovemylife #familygoals #lovefamilytime #summer #slovakia #slovakiagirl #life #livelife #gymnastics #somnarcisaleniesom #younglife #stronger - 14 minutes ago

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So I say
No man, Say no man can take my joy away eh
Yeah eh eh eh
I just wanna get more money and live my life my way

They just can't take away My Energy
@runtown 
#thisboyisfresh #Entertainment #energy #soundcloud #musicvideo #music #Stronger #instagram #picoftheday #thegreenexpression #Enugu #mediatakeout #media #radio #marlians #wizkid #davido #30bg #agu #Champion #world #tradition #Artistoftheweek #HowEForBe #Ana_Akukpoli

So I say No man, Say no man can take my joy away eh Yeah eh eh eh I just wanna get more money and live my life my way They just can't take away My Energy @runtown #thisboyisfresh #Entertainment #energy #soundcloud #musicvideo #music #Stronger #instagram #picoftheday #thegreenexpression #Enugu #mediatakeout #media #radio #marlians #wizkid #davido #30bg #agu #Champion #world #tradition #Artistoftheweek #HowEForBe #Ana_Akukpoli - 14 minutes ago

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LEGDAY!!!🔥🔥💪🏽💪🏽
Os dejo lo q ha sido nuestro entreno de hoy!!!
•Extensiones Cuadriceps (biserie de más a menos peso) •Femoral a una pierna
•Sentadilla Hack en biserie con Sentadilla “Sissy”
• Prensa Vertical (REST&PAUSE)
•Femoral Tumbado
•Gemelo (no está grabado) Básico en plataforma sin mas, con el propio peso y “a  una pierna”
FÁCIL SENCILLO Y PARA TODA LA FAMILIA!!😜😜
Deslizad dedete para ver los 3 vídeos!!
Gracias a los integrantes de @cromsport_fitnessclub por el buen trato 💖🤗👌🏽💪🏽 ••**••**••**••**••**••**••**••**••**••**••**••**••**
#legsfordays #legday #quadzilla #hamstrings #strongwomen #stronger #muscles #eriworkouts #workouts #videos

LEGDAY!!!🏽🏽 Os dejo lo q ha sido nuestro entreno de hoy!!! •Extensiones Cuadriceps (biserie de más a menos peso) •Femoral a una pierna •Sentadilla Hack en biserie con Sentadilla “Sissy” • Prensa Vertical (REST&PAUSE) •Femoral Tumbado •Gemelo (no está grabado) Básico en plataforma sin mas, con el propio peso y “a una pierna” FÁCIL SENCILLO Y PARA TODA LA FAMILIA!! Deslizad dedete para ver los 3 vídeos!! Gracias a los integrantes de @cromsport_fitnessclub por el buen trato 🤗🏽🏽 ••**••**••**••**••**••**••**••**••**••**••**••**••** #legsfordays #legday #quadzilla #hamstrings #strongwomen #stronger #muscles #eriworkouts #workouts #videos - 14 minutes ago

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15 minutes ago

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Last night was day 5. Cardio day. I can tell I'm already getting better because I was able to get further in the workout before I felt like "okay, are we done yet?!". It's amazing how quickly your body can change. You'll be able to endure the workouts longer, then you'll start to feel better, then you'll be able to see the change. And that's the part everybody wants! #ThatChicNamedKyle #BabeNButt #MomNMonster #MyWorkoutPartner #Day5of21 #21DayChallenge #Stronger #Fitness

Last night was day 5. Cardio day. I can tell I'm already getting better because I was able to get further in the workout before I felt like "okay, are we done yet?!". It's amazing how quickly your body can change. You'll be able to endure the workouts longer, then you'll start to feel better, then you'll be able to see the change. And that's the part everybody wants! #ThatChicNamedKyle #BabeNButt #MomNMonster #MyWorkoutPartner #Day5of21 #21DayChallenge #Stronger #Fitness - 15 minutes ago

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Truck STRONGER 149MM disponível na LAYOVER SKATESHOP.
Enviamos para todo Brasil 🇧🇷✈️
#layoverskateshop #LYVR #LYVRSKTSHOP #truck #stronger #strongertrucks #skateshop #skateboarding

Truck STRONGER 149MM disponível na LAYOVER SKATESHOP. Enviamos para todo Brasil 🇧🇷#layoverskateshop #LYVR #LYVRSKTSHOP #truck #stronger #strongertrucks #skateshop #skateboarding - 15 minutes ago

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This weekend I was supposed to finish my second round of 21 day fix, well.........I have to share the good and the bad of this process! 
In April as the new 21 day fix launched I started with a group of challengers and other coaches! It went great! I felt like I pretty much rocked my 21 day fix and lost weight and inches and I was really happy about the progress I made! So I started a second round 3 weeks ago! 
Well I got about 5 days in and had a rough weekend! Then decided I’d just make up what I missed and add days to the end, then week 2 came and I got about 5 days in, went out of town and did good until my last day then had pizza & cake, not THAT big of deal. Well week 3 started and I came down with one of the worst head colds I’ve had in years! I’m on day 6 and I’m STILL sick. I haven’t worked out all week! 🤧🥴 Moral of the story......sometimes our good attempts and efforts don’t go the way we planned! Weather it’s under our control or not. We just don’t hit the mark. This is the place where most people give up and throw in the towel on their good attempts to create change in their lives, but we have to remind ourselves why we set the goal in the first place and fight for that goal! 
I’m pretty much just waving the flag of surrender on this 3 weeks! Heres the thing though, although I wish it didn’t happen this way, Im not mad at myself, I’m not going to quit or allow discouragement to stop me. 
I’m actually feeling very excited to try again with my challengers that are starting their very first 21 day fix with me on June 3rd! I know I can do it and that it works and will bring me closer to the goals I’ve set for myself! 
This is the difference between me today and me 3 years ago. 
Having the confidence to be ok with “failure”, having the tools and accountability to keep going, and knowing I have to SHOW UP for the women who trust me to help them along their journey! We all miss the mark sometimes and thats ok! We just have to remind ourselves of why we started in the first place! 💛 #imperfectmoms #progressnotperfection #stronger #blessed #fitnessjourney #coachlife #fit+free

This weekend I was supposed to finish my second round of 21 day fix, well.........I have to share the good and the bad of this process! In April as the new 21 day fix launched I started with a group of challengers and other coaches! It went great! I felt like I pretty much rocked my 21 day fix and lost weight and inches and I was really happy about the progress I made! So I started a second round 3 weeks ago! Well I got about 5 days in and had a rough weekend! Then decided I’d just make up what I missed and add days to the end, then week 2 came and I got about 5 days in, went out of town and did good until my last day then had pizza & cake, not THAT big of deal. Well week 3 started and I came down with one of the worst head colds I’ve had in years! I’m on day 6 and I’m STILL sick. I haven’t worked out all week! 🤧🥴 Moral of the story......sometimes our good attempts and efforts don’t go the way we planned! Weather it’s under our control or not. We just don’t hit the mark. This is the place where most people give up and throw in the towel on their good attempts to create change in their lives, but we have to remind ourselves why we set the goal in the first place and fight for that goal! I’m pretty much just waving the flag of surrender on this 3 weeks! Heres the thing though, although I wish it didn’t happen this way, Im not mad at myself, I’m not going to quit or allow discouragement to stop me. I’m actually feeling very excited to try again with my challengers that are starting their very first 21 day fix with me on June 3rd! I know I can do it and that it works and will bring me closer to the goals I’ve set for myself! This is the difference between me today and me 3 years ago. Having the confidence to be ok with “failure”, having the tools and accountability to keep going, and knowing I have to SHOW UP for the women who trust me to help them along their journey! We all miss the mark sometimes and thats ok! We just have to remind ourselves of why we started in the first place! #imperfectmoms #progressnotperfection #stronger #blessed #fitnessjourney #coachlife #fit +free - 15 minutes ago

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Happy Friday!!!!! Off the next 4 days then work 4 and I'm on vacation!!!!!🧳🧳
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#friday #selfie #red #work #grind #hustle #strong #stronger #single #cleveland #ohio #live #laugh #love #me #vacation #fun #lips #kiss #eyes #heyboo #addme #instagram #snapchat #body #nevergiveup

Happy Friday!!!!! Off the next 4 days then work 4 and I'm on vacation!!!!!🧳🧳 . . . . . . . #friday #selfie #red #work #grind #hustle #strong #stronger #single #cleveland #ohio #live #laugh #love #me #vacation #fun #lips #kiss #eyes #heyboo #addme #instagram #snapchat #body #nevergiveup - 15 minutes ago

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#shoulderworkout💪 #pump#gymlovers❤️ #fitnessaddict #fitness ##stronger ❤️💪🔥🔥

#shoulderworkout #pump #gymlovers #fitnessaddict #fitness ##stronger - 16 minutes ago

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YOU are the key to unlocking your potential and to change your own life. No one else is going to do the hard work for you. You have to want it bad enough that quitting on yourself is not an option. Keep at it, getting more mentally and physically stronger everyday. It’s all up to YOU 💪🏻🏋🏻‍♀️😊👊 #fitnessjourney #wellbeing #selfcare #getfit #healthy #selflove #mentalhealth #fitness #fitnessgoals #workinprogress #fitnessmotivation #weightloss #stronger #weightlossjourney #weightlossgoals #weightlossmotivation #progressnotperfection #growthmindset #changeyourbody #instagood #learnandgrow  #motivation #determination #dedicated #focus #wls #fitfam #fitspo #positivevibes #believeinyourself

YOU are the key to unlocking your potential and to change your own life. No one else is going to do the hard work for you. You have to want it bad enough that quitting on yourself is not an option. Keep at it, getting more mentally and physically stronger everyday. It’s all up to YOU 🏻🏋🏻‍♀️ #fitnessjourney #wellbeing #selfcare #getfit #healthy #selflove #mentalhealth #fitness #fitnessgoals #workinprogress #fitnessmotivation #weightloss #stronger #weightlossjourney #weightlossgoals #weightlossmotivation #progressnotperfection #growthmindset #changeyourbody #instagood #learnandgrow #motivation #determination #dedicated #focus #wls #fitfam #fitspo #positivevibes #believeinyourself - 16 minutes ago

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It’s so important to take care of your body, you only get one! .
Think about how much money you spend on coffee, on new shoes, on nights out or those little indulgences! It may not be a lump sum at once but it sure adds up 🤷🏼‍♀️
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Why not invest in your health, do something to show your body some love and fuel it with the right nutrients, and with daily activity, whether it be 20 minutes or more! Your body deserves the best!! ♥️
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I am so happy that I took the leap when I did! I feel so strong and I am improving my health one day at a time! 🙌🏻
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If you’re on the fence or wondering what more you can do to show your body the love it deserves I would love to chat with you! Drop your fave emoji below!! 🤗🤗

It’s so important to take care of your body, you only get one! . Think about how much money you spend on coffee, on new shoes, on nights out or those little indulgences! It may not be a lump sum at once but it sure adds up 🤷🏼‍♀️ . Why not invest in your health, do something to show your body some love and fuel it with the right nutrients, and with daily activity, whether it be 20 minutes or more! Your body deserves the best!! ️ . I am so happy that I took the leap when I did! I feel so strong and I am improving my health one day at a time! 🏻 . If you’re on the fence or wondering what more you can do to show your body the love it deserves I would love to chat with you! Drop your fave emoji below!! 🤗🤗 - 16 minutes ago

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Pull day baby!!💙💫 วันศุกร์ มาเล่นหลังกันดีกว่า แต่ก่อนช่วงออกกำลังกายแรกๆเน้นแต่เล่นขากับหน้าท้อง ไม่เคยสนใจช่วงบนเลย😭 พอออกมาเรื่อยๆก็เริ่มรู้ละว่าร่างกายมันไม่สมส่วน ร่างช่วงบนอ่อนแอกว่าช่วงล่างหลายเท่ามาก เลยต้องพยายามโฟกัสช่วงบนให้มากขึ้น ถ้าวันไหนเล่นช่วงบน เวลาทำท่าเล่นหลังนี่จะชอบมากก สนุกดี
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ท่าในคลิปนี้เป็นท่าที่เราเอาไว้ใช้เวลาเล่นหลังนะคะ เอาไปทำตามกันได้ จะได้มีหลังที่สวย มีกล้ามหลังเซ็กซี่ออกเนอะะะ🤙🏼✨

Pull day baby!! วันศุกร์ มาเล่นหลังกันดีกว่า แต่ก่อนช่วงออกกำลังกายแรกๆเน้นแต่เล่นขากับหน้าท้อง ไม่เคยสนใจช่วงบนเลย พอออกมาเรื่อยๆก็เริ่มรู้ละว่าร่างกายมันไม่สมส่วน ร่างช่วงบนอ่อนแอกว่าช่วงล่างหลายเท่ามาก เลยต้องพยายามโฟกัสช่วงบนให้มากขึ้น ถ้าวันไหนเล่นช่วงบน เวลาทำท่าเล่นหลังนี่จะชอบมากก สนุกดี . ท่าในคลิปนี้เป็นท่าที่เราเอาไว้ใช้เวลาเล่นหลังนะคะ เอาไปทำตามกันได้ จะได้มีหลังที่สวย มีกล้ามหลังเซ็กซี่ออกเนอะะะ🤙🏼 - 16 minutes ago

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I don’t regret my past, I have learned that I’ve wasted time, energy and money with the wrong people! My past is my past. It made me who I am. I have know regrets and I wouldn’t change a thing. I just don’t live there anymore!!!
#i #am #not #what #happened #to #me #i #am #what #i #choose #to #be #lessonlearned #stronger #smarter #future #bright #gotime

I don’t regret my past, I have learned that I’ve wasted time, energy and money with the wrong people! My past is my past. It made me who I am. I have know regrets and I wouldn’t change a thing. I just don’t live there anymore!!! #i #am #not #what #happened #to #me #i #am #what #i #choose #to #be #lessonlearned #stronger #smarter #future #bright #gotime - 16 minutes ago

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Comment your reaction
@gym_is_my_love__ .
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 #photooftheday #girlswithmuscles #fitnessmodel #powerlifting #powerful #shredded #gym #bikinicompetitor #training #ripped #bodybuildinglifestyle #active #fitnessaddict #eatclean #dreambody #aesthetics #crossfit #instafit #train #fitspiration #stronger #beastmode #girlswholift #cardio #bikini #trainer #girlswholift #fitfam #picoftheday #heavy

Comment your reaction @gym_is_my_love__ . . . . . . #photooftheday #girlswithmuscles #fitnessmodel #powerlifting #powerful #shredded #gym #bikinicompetitor #training #ripped #bodybuildinglifestyle #active #fitnessaddict #eatclean #dreambody #aesthetics #crossfit #instafit #train #fitspiration #stronger #beastmode #girlswholift #cardio #bikini #trainer #girlswholift #fitfam #picoftheday #heavy - 16 minutes ago

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Viernes de Bendiciones ! .
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Many had ask me if I ever get Sad, stress out or any type of negative Feeling.... that’s funny people think that because I’m Always Hyped, Happy , Smiling on Social Media I don’t have any other type of Feeling !! Of course I do , I’m human and I get those emotions too. life always will be life and you will have Ups and Downs !! But not matter what comes my way I ALWAYS CHOSE AN ATTITUDE OF A CHAMPION! I chose to smile and work on finding solutions , and if I cry I just let it out , clean up my tears and stand up stronger !! .
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Life will always throw us difficult moments for us to get stronger , to learn and not make the same mistakes !
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No matter what Keep going , DONT give up and Stay strong !
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My morning Tea routine has a new friend lol 🐈 and the 🐶!!
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#friday #tea #energy #attitude #viernes #friyay #mama #mom #latina #cat #dog #routine #digestion #healthyeating #strong #actitud #campeona #champion #mamadedos #momoftwo #stronger #fuerte #alegre #feliz #gratitud#leidymarinl

Viernes de Bendiciones ! . . Many had ask me if I ever get Sad, stress out or any type of negative Feeling.... that’s funny people think that because I’m Always Hyped, Happy , Smiling on Social Media I don’t have any other type of Feeling !! Of course I do , I’m human and I get those emotions too. life always will be life and you will have Ups and Downs !! But not matter what comes my way I ALWAYS CHOSE AN ATTITUDE OF A CHAMPION! I chose to smile and work on finding solutions , and if I cry I just let it out , clean up my tears and stand up stronger !! . . Life will always throw us difficult moments for us to get stronger , to learn and not make the same mistakes ! . . No matter what Keep going , DONT give up and Stay strong ! . . My morning Tea routine has a new friend lol 🐈 and the !! . . #friday #tea #energy #attitude #viernes #friyay #mama #mom #latina #cat #dog #routine #digestion #healthyeating #strong #actitud #campeona #champion #mamadedos #momoftwo #stronger #fuerte #alegre #feliz #gratitud #leidymarinl - 18 minutes ago

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Kbell TIP-GETTING STRONGER!!! Doe deze drill na je warmup en vervolg hierna je training. Kost je max 10min
Op elke nieuwe minuut (EMOM)

Dag 1 5x Kbell swings
Dag 2 6x 
Dag 3 7x etc tm 10x op dag 6.
Vanaf dag 7 voer je de sets op van 5,6 etc. naar 10. Op dag 11 doe je 10x10 reps
Start blok 1 met 12/16kg. Werk hier 11 dagen mee.

Hierna pak je 3 dagen rust en verhoog je het gewicht met 4kg!!
Succes 😀
#worldfittestbook @rossedgley thnx for the inspiration!
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#mvpt
#sterker #noexcuses #stronger #personaltrainer #progress #vooruitgang #personaltrainingroermond #gym
#fitness #functionaltraining #personaltraining #coach #gezondheid #roermond #afvallen #kettlebellworkout #kettlebellstrong #theworldsfittestbook

Kbell TIP-GETTING STRONGER!!! Doe deze drill na je warmup en vervolg hierna je training. Kost je max 10min Op elke nieuwe minuut (EMOM) Dag 1 5x Kbell swings Dag 2 6x Dag 3 7x etc tm 10x op dag 6. Vanaf dag 7 voer je de sets op van 5,6 etc. naar 10. Op dag 11 doe je 10x10 reps Start blok 1 met 12/16kg. Werk hier 11 dagen mee. Hierna pak je 3 dagen rust en verhoog je het gewicht met 4kg!! Succes 😀 #worldfittestbook @rossedgley thnx for the inspiration! . . #mvpt #sterker #noexcuses #stronger #personaltrainer #progress #vooruitgang #personaltrainingroermond #gym #fitness #functionaltraining #personaltraining #coach #gezondheid #roermond #afvallen #kettlebellworkout #kettlebellstrong #theworldsfittestbook - 18 minutes ago

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Let's start a new 
#life together
Let's make it count
And make it last #forever 
Cause when we're one
We stand #stronger
The #love we share
Will take us even #higher

#producer #lyricist #singer #fruityloopsstudio #fruityloops11 #flstudio #happy #hobby #newsong #greenery #curlyhair

Let's start a new #life together Let's make it count And make it last #forever Cause when we're one We stand #stronger The #love we share Will take us even #higher #producer #lyricist #singer #fruityloopsstudio #fruityloops11 #flstudio #happy #hobby #newsong #greenery #curlyhair - 18 minutes ago

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#Repost @maxdil1402
• • • • • •
#today #getting #ready @ildivo #ildivotimelesstour #ildivoenelcolombia @ildivozdeangel #ihave #so #much #fun #Saturday #thankful #for #know #stronger #womenempowerment #ildivo #timeless #concierto #bogota #colombia #15anniversary  #timeless15years #davidmiller #carlosmarin #sebastienizambard #ursbuhler @carlosmarinildivo @sebdivo @divodavidmiller @ildivours

#Repost @maxdil1402 • • • • • • #today #getting #ready @ildivo #ildivotimelesstour #ildivoenelcolombia @ildivozdeangel #ihave #so #much #fun #Saturday #thankful #for #know #stronger #womenempowerment #ildivo #timeless #concierto #bogota #colombia #15anniversary #timeless15years #davidmiller #carlosmarin #sebastienizambard #ursbuhler @carlosmarinildivo @sebdivo @divodavidmiller @ildivours - 19 minutes ago

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Con la montagna! Una bestia di 2.03m dall’animo gentile e umile come pochi!!! With the mountain! 2.03m beast with a good heart and very humble!!! #fibo2019 #köln #beast #beastmode #ignite #ignitenutrition #meetings #inspire #inspiration #leavetheworldbehind #fitness #motivation #dedication #sweat #spartangymallumiere #sempreinprimalinea #excited #workandpassion #nonsimollauncazzo #stronger @martynfordofficial @ignite.nutrition @nike

Con la montagna! Una bestia di 2.03m dall’animo gentile e umile come pochi!!! With the mountain! 2.03m beast with a good heart and very humble!!! #fibo2019 #köln #beast #beastmode #ignite #ignitenutrition #meetings #inspire #inspiration #leavetheworldbehind #fitness #motivation #dedication #sweat #spartangymallumiere #sempreinprimalinea #excited #workandpassion #nonsimollauncazzo #stronger @martynfordofficial @ignite.nutrition @nike - 19 minutes ago

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Pronto per il Weekend.🔥💪🏼🍺🥃
#strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy

Pronto per il Weekend.🏼🥃 #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy - 19 minutes ago

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À partir de 600 pontos acumulados (cada R$ 1,00 em compras equivale a 1 ponto) você escolhe o produto a ser retirado.
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São diversos produtos: pastas de amendoim, shakeiras, temperos, caldas doces, barrinhas de proteína, regatas da MP, BCAA's, creatinas, dentre várias outras opções!
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Cada compra que você efetuar, peça para incluir a pontuação no seu cadastro.
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Entre em contato e tire suas dúvidas!
WHATSAPP: 📱 (51) 98950.3168 (ou clique aqui 👉 http://bit.ly/WhatsappMatériaPrimaRS)
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Telentrega Novo Hamburgo - ☎ (51) 3781.0805 / 📱 98950.3168
Telentrega Gravataí - ☎ (51) 3047.0055
Telentrega Canoas - ☎ (51) 3051.5651 / 3464.4744
Telentrega Cachoeirinha - ☎ (51) 3041-1401
Telentrega Poa - ☎ (51) 3362.3168 / 98124.1115
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https://www.instagram.com/materiaprimasuplementosnh/
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#matériaprimasuplementos #suplementos #nopainnogain #muscle #stronger #strongwoman #strongman #shape #strongshape #gymrat #gymlifestyle #hardtraining #novohamburgo #nh

À partir de 600 pontos acumulados (cada R$ 1,00 em compras equivale a 1 ponto) você escolhe o produto a ser retirado. . São diversos produtos: pastas de amendoim, shakeiras, temperos, caldas doces, barrinhas de proteína, regatas da MP, BCAA's, creatinas, dentre várias outras opções! . Cada compra que você efetuar, peça para incluir a pontuação no seu cadastro. . Entre em contato e tire suas dúvidas! WHATSAPP: (51) 98950.3168 (ou clique aqui http://bit.ly/WhatsappMatériaPrimaRS) . Telentrega Novo Hamburgo - (51) 3781.0805 / 98950.3168 Telentrega Gravataí - (51) 3047.0055 Telentrega Canoas - (51) 3051.5651 / 3464.4744 Telentrega Cachoeirinha - (51) 3041-1401 Telentrega Poa - (51) 3362.3168 / 98124.1115 . https://www.instagram.com/materiaprimasuplementosnh/ . #matériaprimasuplementos #suplementos #nopainnogain #muscle #stronger #strongwoman #strongman #shape #strongshape #gymrat #gymlifestyle #hardtraining #novohamburgo #nh - 19 minutes ago

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#circustraining #circusskills #circus #handtohand #handbalance #bboy #stronger #strengthtraining #circuslife #cirqueway #duplamaonaroda #duo #partnership

#circustraining #circusskills #circus #handtohand #handbalance #bboy #stronger #strengthtraining #circuslife #cirqueway #duplamaonaroda #duo #partnership - 21 minutes ago

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#circustraining #circusskills #circus #handtohand #handbalance #bboy #stronger #strengthtraining #circuslife #cirqueway #duplamaonaroda #duo #partnership

#circustraining #circusskills #circus #handtohand #handbalance #bboy #stronger #strengthtraining #circuslife #cirqueway #duplamaonaroda #duo #partnership - 21 minutes ago

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O jovem Jake Gyllenhaal era apenas um entre milhares de espectadores da maratona de Boston, em abril de 2013. Naquele dia, ele decidiu largar a preguiça para torcer por Erin a namorada com quem mantinha um relacionamento marcado por idas e vindas. Esta também é a história de um jovem inconseqüente forçado a amadurecer, administrar seu mundo, e encarar as responsabilidades da vida adulta. Foram meses de reabilitação física e emocional com o apoio inabalável de Erin e sua família. Um relato profundamente pessoal de Jeff sobre a jornada que testa o vínculo de uma família, define o orgulho de uma comunidade e inspira sua coragem interior para superar adversidades devastadoras. 🎬🎞 #DicasdaFe #Oquetefazmaisforte #Coragem#Superação 
#TerapeutaemSp #FernandaMattera #TerapeutaIntegralista
#Psicologia #FeMattera #Fazerobem #Porumdiamelhor 
#Thetahealing #SejaFeliz #Palestrante #FeMattera 🤗

Young Jake Gyllenhaal was only one of thousands of Boston marathon runners in April 2013. On that day he decided to quit his laziness to cheer for Erin, the girlfriend he had a relationship with. This is also the story of an inconsequential young man forced to mature, manage his world, and face the responsibilities of adulthood. It was months of physical and emotional rehabilitation with the unwavering support of Erin and her family. Jeff's deeply personal account of the journey that tests the bond of a family sets the pride of a community and inspires their inner courage to overcome devastating adversities. 🎬🎞 #TipsfromFe #Stronger #Courage #Overcoming 
#TherapistinSP #FernandaMattera #IntegralistTherapist
#Psychology #FeMatteraCoach #Dogood #Forabetterday
#Thetahealing #Behappy #Speaker #FeMattera

O jovem Jake Gyllenhaal era apenas um entre milhares de espectadores da maratona de Boston, em abril de 2013. Naquele dia, ele decidiu largar a preguiça para torcer por Erin a namorada com quem mantinha um relacionamento marcado por idas e vindas. Esta também é a história de um jovem inconseqüente forçado a amadurecer, administrar seu mundo, e encarar as responsabilidades da vida adulta. Foram meses de reabilitação física e emocional com o apoio inabalável de Erin e sua família. Um relato profundamente pessoal de Jeff sobre a jornada que testa o vínculo de uma família, define o orgulho de uma comunidade e inspira sua coragem interior para superar adversidades devastadoras. 🎞 #DicasdaFe #Oquetefazmaisforte #Coragem #Superação #TerapeutaemSp #FernandaMattera #TerapeutaIntegralista #Psicologia #FeMattera #Fazerobem #Porumdiamelhor #Thetahealing #SejaFeliz #Palestrante #FeMattera 🤗 Young Jake Gyllenhaal was only one of thousands of Boston marathon runners in April 2013. On that day he decided to quit his laziness to cheer for Erin, the girlfriend he had a relationship with. This is also the story of an inconsequential young man forced to mature, manage his world, and face the responsibilities of adulthood. It was months of physical and emotional rehabilitation with the unwavering support of Erin and her family. Jeff's deeply personal account of the journey that tests the bond of a family sets the pride of a community and inspires their inner courage to overcome devastating adversities. 🎞 #TipsfromFe #Stronger #Courage #Overcoming #TherapistinSP #FernandaMattera #IntegralistTherapist #Psychology #FeMatteraCoach #Dogood #Forabetterday #Thetahealing #Behappy #Speaker #FeMattera - 21 minutes ago

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Don't miss FREE Royal Mail 24 Delivery this #BankHoliday weekend only!📦 Shop everything health and wellbeing now: StressNoMore.co.uk 🛍️ T&Cs apply.⠀
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#Stress #StressFree #Health #Wellbeing #WomensHealth #MensHealth #PelvicHealth #Wellness #Relief #Sleep #Haircare #Skincare #PainRelief  #Exercise #Fitness #StressNoMore #Aircare #Fresh #HomeFitness #Care #Family #Intimate #LivingAids #Bedding #Homeware #Stronger #Lifestyle

Don't miss FREE Royal Mail 24 Delivery this #BankHoliday weekend only! Shop everything health and wellbeing now: StressNoMore.co.uk 🛍️ T&Cs apply.⠀ .⠀ .⠀ .⠀ #Stress #StressFree #Health #Wellbeing #WomensHealth #MensHealth #PelvicHealth #Wellness #Relief #Sleep #Haircare #Skincare #PainRelief #Exercise #Fitness #StressNoMore #Aircare #Fresh #HomeFitness #Care #Family #Intimate #LivingAids #Bedding #Homeware #Stronger #Lifestyle - 21 minutes ago

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#barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #stronger #motivation #gym #instabodybuilding @gym.legends @bodybuildingcom @bodybuildingnation @original_bodybuilding @gym_champions @gymwarriors300 @gymmemesofficial @gymshark @gym.ultimate2 @optimumtraining @gymuniverse @ultimategymmotivation @fitness_important @fitness_importance @fitness._importance @sportbible @bestofmensport @sportscenter

#barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #stronger #motivation #gym #instabodybuilding @gym.legends @bodybuildingcom @bodybuildingnation @original_bodybuilding @gym_champions @gymwarriors300 @gymmemesofficial @gymshark @gym.ultimate2 @optimumtraining @gymuniverse @ultimategymmotivation @fitness_important @fitness_importance @fitness._importance @sportbible @bestofmensport @sportscenter - 21 minutes ago

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😎👌❤️ #bestescapeever #getout #ptsd #noheroofmine #makingthemost #reset #he_is_a_monster #fiercewomen #sadtruth #doublestandards #abusedwomen #knowyourworthladies ❤️ #stronger #reallove #cheaters #ptsd ‼️ #whiteribbon #timesup #itsnotok #Domesticviolence #salutetotherealmen #breakthesilence #1800respect #freedom #metoo #trust #freedom #narcissisticabuse #abusedwomen #healing #trust #rapesurvivor #australianarmy

😎#bestescapeever #getout #ptsd #noheroofmine #makingthemost #reset #he_is_a_monster #fiercewomen #sadtruth #doublestandards #abusedwomen #knowyourworthladies #stronger #reallove #cheaters #ptsd #whiteribbon #timesup #itsnotok #Domesticviolence #salutetotherealmen #breakthesilence #1800respect #freedom #metoo #trust #freedom #narcissisticabuse #abusedwomen #healing #trust #rapesurvivor #australianarmy - 21 minutes ago

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Summer is on the horizon!☀️ Whilst we can't wait to make a splash in the pool on holiday - let's take a minute to care for our intimate health... 🏊‍♀️⠀
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Discover how swimming can damage your intimate health in our latest blog: buff.ly/2V8ukhe 🔎⠀
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#Kegel8 #Kegels #PelvicFloor #Wellbeing #Wellness #Health #WomensHealth #IntimateHealth #GynaeHealth #Gyanecology #Lifestyle #Stronger #SummerHolidays #Summer #Swimming #Exercise #Fitness #PelvicHealth #TogetherWeWillBeStronger #Healthy #KnowYourBody #Gyntima #VaginalHealth

Summer is on the horizon!️ Whilst we can't wait to make a splash in the pool on holiday - let's take a minute to care for our intimate health... ‍♀️⠀ ⠀ Discover how swimming can damage your intimate health in our latest blog: buff.ly/2V8ukhe ⠀ .⠀ .⠀ .⠀ #Kegel8 #Kegels #PelvicFloor #Wellbeing #Wellness #Health #WomensHealth #IntimateHealth #GynaeHealth #Gyanecology #Lifestyle #Stronger #SummerHolidays #Summer #Swimming #Exercise #Fitness #PelvicHealth #TogetherWeWillBeStronger #Healthy #KnowYourBody #Gyntima #VaginalHealth - 22 minutes ago

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Workout of the Day May 24th

Strength - 
1. 70% of RM 5 ROUNDS X 5 REPS of FLAT BENCH CHEST PRESS with slow descend
2. BENT OVER ROW 5 ROUNDS X 5 REPS

Conditioning - 5 rounds for Time
5 Strict pull ups
10 Elevated push ups
15 Bag squats or free squats
Make sure you put a stop watch to finish the conditioning workout

Enjoy your Friday

#workoutoftheday #gymmotivation #fitness #strengthandconditioning #strongerback #stronger #functionalstrength #getfit #getlean #betterlife #healthylife

Workout of the Day May 24th Strength - 1. 70% of RM 5 ROUNDS X 5 REPS of FLAT BENCH CHEST PRESS with slow descend 2. BENT OVER ROW 5 ROUNDS X 5 REPS Conditioning - 5 rounds for Time 5 Strict pull ups 10 Elevated push ups 15 Bag squats or free squats Make sure you put a stop watch to finish the conditioning workout Enjoy your Friday #workoutoftheday #gymmotivation #fitness #strengthandconditioning #strongerback #stronger #functionalstrength #getfit #getlean #betterlife #healthylife - 22 minutes ago

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137thavekendallfl@9round.com 786.536.22.59 🥊9round is the ultimate 30 minute, total body, Kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio and the first Workout is ALWAYS FREE!  9round is dedicated to providing a unique, fun, and proven Workout that guarantees results! 
THE WORKOUT
Station 1- 2  STRENGTH AND STAMINA 
Dumbells, Kettlebells, jump ropes, medicine balls, and other strength.
STATION 3-8 FAT BURNING KICKBOXING MOVES
Strike a variety of bags including heavy bags, speed bags, and double end bag.
STATION 9
CORE STRENGTHENING 
Round 9 is dedicated to strengthening the most important part of your body -the core... for more information on how to start your free class leave your emails or phone numbers below 💪💪💪

137thavekendallfl@9round.com 786.536.22.59 🥊9round is the ultimate 30 minute, total body, Kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio and the first Workout is ALWAYS FREE! 9round is dedicated to providing a unique, fun, and proven Workout that guarantees results! THE WORKOUT Station 1- 2 STRENGTH AND STAMINA Dumbells, Kettlebells, jump ropes, medicine balls, and other strength. STATION 3-8 FAT BURNING KICKBOXING MOVES Strike a variety of bags including heavy bags, speed bags, and double end bag. STATION 9 CORE STRENGTHENING Round 9 is dedicated to strengthening the most important part of your body -the core... for more information on how to start your free class leave your emails or phone numbers below - 22 minutes ago

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💥What does 5g of Creatine look like?💥⠀
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Creatine helps to regenerate ATP (Energy) in strength and power activities. It’ll help you squeeze in another rep here and there, which, in the long run, will lead to greater progress.�.�Creatine is a substance that is made naturally by the human body and is found mostly in meat. It’s also in other food but at a very low content. (As is shown by the quantity of cranberries you’d need to hit 5 grams - cranberries have a high content compared to other fruits and vegetables though�.�Like I said, your body produces Creatine naturally but probably not enough to get the maximum effect during a workout. Even to get your creatine stores filled up through eating alone you’d need to eat A LOT of meat�.�Taking a creatine monohydrate supplement is a very easy and cost effective way of maximizing your progress in the gym. Just a low dose of 5 grams per day will fill up your stores and get you extra reps and bigger gains 💪🏼�.�..———————————————⠀⠀⠀
📸 Instagram: @drkwaz .⠀⠀⠀
📩 Email: drkwaz@gmail.com⠀⠀⠀
🌐 Web: http://drkwaz. com⠀⠀
🐥 Twitter: @drkwaz⠀⠀⠀
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Let me know if you need help by clicking the link in my bio: @drkwaz @drkwaz @drkwaz⠀
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#creatinemonohydrate #creatine #supplements #musclegain #growmuscles #workouttips #nutritiontips #fitnessfood #losefat #preworkout #postworkout #strengthtraining #strength #leanmuscle #summerbody #strong #stronger #fitness #montrealfitness #crossfit #supps #onemorerep #fatloss #fatlosstips #exercisefood #iifymgirls #nutritional

What does 5g of Creatine look like?⠀ .⠀ .⠀ Creatine helps to regenerate ATP (Energy) in strength and power activities. It’ll help you squeeze in another rep here and there, which, in the long run, will lead to greater progress.�.�Creatine is a substance that is made naturally by the human body and is found mostly in meat. It’s also in other food but at a very low content. (As is shown by the quantity of cranberries you’d need to hit 5 grams - cranberries have a high content compared to other fruits and vegetables though�.�Like I said, your body produces Creatine naturally but probably not enough to get the maximum effect during a workout. Even to get your creatine stores filled up through eating alone you’d need to eat A LOT of meat�.�Taking a creatine monohydrate supplement is a very easy and cost effective way of maximizing your progress in the gym. Just a low dose of 5 grams per day will fill up your stores and get you extra reps and bigger gains 🏼�.�..———————————————⠀⠀⠀ 📸 Instagram: @drkwaz .⠀⠀⠀ Email: drkwaz@gmail.com ⠀⠀⠀ 🌐 Web: http://drkwaz. com⠀⠀ Twitter: @drkwaz ⠀⠀⠀ ———————————————⠀⠀⠀ .⠀ Let me know if you need help by clicking the link in my bio: @drkwaz @drkwaz @drkwaz ⠀ ⠀ .⠀ #creatinemonohydrate #creatine #supplements #musclegain #growmuscles #workouttips #nutritiontips #fitnessfood #losefat #preworkout #postworkout #strengthtraining #strength #leanmuscle #summerbody #strong #stronger #fitness #montrealfitness #crossfit #supps #onemorerep #fatloss #fatlosstips #exercisefood #iifymgirls #nutritional - 23 minutes ago

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#flexfriday og #konkurence 
Skal du nå at ha chancen for at vinde 1 måneds personlig træning med mig?

SÅ skal reagere nu! Vinderen findes på SØNDAG!! SMS TIL 53636341 "JA TAK TIL TRÆNING - DIT FULDE NAVN" 
Også er du med i puljen om en lækker lækker måned hvor DU er den eneste i fokus!

#FItbychoice #MakeItHappen #Fitnessdk #fitdk #fitness #stronger #Weightloss #training #flex #muscles #strongbody #nopain #movement

#flexfriday og #konkurence Skal du nå at ha chancen for at vinde 1 måneds personlig træning med mig? SÅ skal reagere nu! Vinderen findes på SØNDAG!! SMS TIL 53636341 "JA TAK TIL TRÆNING - DIT FULDE NAVN" Også er du med i puljen om en lækker lækker måned hvor DU er den eneste i fokus! #FItbychoice #MakeItHappen #Fitnessdk #fitdk #fitness #stronger #Weightloss #training #flex #muscles #strongbody #nopain #movement - 24 minutes ago

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Seuls ceux qui sont prêts à prendre le risque d'une terrible défaite rencontreront une formidable victoire 🤫

#fitgirl #strong #girl #addicted #shape #follow4follow #healthy #fitness #love #stronger #france #workout #training #fitgame #fitfam #trainer #gym #bodyevolution #hiit #workout #work #shape #lovemyjob #trainer #fitgame #gainz #entrepreneurlife #entrepreneur #personaltrainer #likeforlike #instagood #instagram #coachsportif #goodjob

Seuls ceux qui sont prêts à prendre le risque d'une terrible défaite rencontreront une formidable victoire 🤫 #fitgirl #strong #girl #addicted #shape #follow4follow #healthy #fitness #love #stronger #france #workout #training #fitgame #fitfam #trainer #gym #bodyevolution #hiit #workout #work #shape #lovemyjob #trainer #fitgame #gainz #entrepreneurlife #entrepreneur #personaltrainer #likeforlike #instagood #instagram #coachsportif #goodjob - 24 minutes ago

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Afortunadamente, hoy toca más duro que ayer...Eso significa que has crecido, eres más grande, puedes con más... .
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#creencias #optimismo #autoestima #crecimientopersonal #amorpropio #vision #selfworth #selfknowledge #selflove #warriors #personalgrowth #womens #powergirl #womanpower #realwonderwoman #wonderwomen #stronger #onfire #positivityiskey #positivemind #timetogrow #challenges #lifechallenges #inspiracion #motivation💯 #inspiredlife #process #awareness #consciousness #trusttheprocess

Afortunadamente, hoy toca más duro que ayer...Eso significa que has crecido, eres más grande, puedes con más... . . . . . . #creencias #optimismo #autoestima #crecimientopersonal #amorpropio #vision #selfworth #selfknowledge #selflove #warriors #personalgrowth #womens #powergirl #womanpower #realwonderwoman #wonderwomen #stronger #onfire #positivityiskey #positivemind #timetogrow #challenges #lifechallenges #inspiracion #motivation #inspiredlife #process #awareness #consciousness #trusttheprocess - 25 minutes ago

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Tênis 🔝🔝
😱🔝🔝♥️ .
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#texstore 
#motivação #motivacao #empreendedorismo #marketingdigital #marketing #vcconsegue #determinação #foco #fe #garra #fashion #mulhereslindas  #fashionoftheday  #instamoda #modafashion #mulherão  #tênis  #modafeminina #smile  #corpo #melissa #fitnesslover  #shoes #musclegain #stronger 
#fashionlook  #womanpower #instamoda #work

Tênis ️ . . . #texstore #motivação #motivacao #empreendedorismo #marketingdigital #marketing #vcconsegue #determinação #foco #fe #garra #fashion #mulhereslindas #fashionoftheday #instamoda #modafashion #mulherão #tênis #modafeminina #smile #corpo #melissa #fitnesslover #shoes #musclegain #stronger #fashionlook #womanpower #instamoda #work - 25 minutes ago

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The Grind! Never Give Up!

The Grind! Never Give Up! - 27 minutes ago

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Climbing higher and higher, guys!  Conquer new heights and go through new obstacles!  I think this is the meaning of life, otherwise it is not interesting to LIVE, otherwise I do not LIVE.😌🤔🧐😄💥🔥💫✨ .
Взбираемся всё выше и выше, ребята! Покоряем новые высоты и проходим через новые препятствия! Я считаю в этом смысл жизни, иначе неинтересно ЖИТЬ, иначе я не ЖИВУ 😌🤔🧐😄💥🔥💫✨ .
#motivation #promotion #striving #forward #up #higher #stronger #faster 
#мотивация #продвижение #стремление #вперёд #вверх #выше #сильнее #быстрее

Climbing higher and higher, guys! Conquer new heights and go through new obstacles! I think this is the meaning of life, otherwise it is not interesting to LIVE, otherwise I do not LIVE.🤔🧐 . Взбираемся всё выше и выше, ребята! Покоряем новые высоты и проходим через новые препятствия! Я считаю в этом смысл жизни, иначе неинтересно ЖИТЬ, иначе я не ЖИВУ 🤔🧐 . #motivation #promotion #striving #forward #up #higher #stronger #faster #мотивация #продвижение #стремление #вперёд #вверх #выше #сильнее #быстрее - 27 minutes ago

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Les autres parlent, moi je travaille

#fitgirl #strong #girl #addicted #shape #follow4follow #healthy #fitness #love #stronger #france #workout #training #fitgame #fitfam #trainer #gym #bodyevolution #hiit #workout #work #shape #lovemyjob #trainer #fitgame #gainz #entrepreneurlife #entrepreneur #personaltrainer #likeforlike #instagood #instagram #coachsportif #goodjob

Les autres parlent, moi je travaille #fitgirl #strong #girl #addicted #shape #follow4follow #healthy #fitness #love #stronger #france #workout #training #fitgame #fitfam #trainer #gym #bodyevolution #hiit #workout #work #shape #lovemyjob #trainer #fitgame #gainz #entrepreneurlife #entrepreneur #personaltrainer #likeforlike #instagood #instagram #coachsportif #goodjob - 31 minutes ago

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For you!

For you! - 59 minutes ago

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Warm P.1
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 #train #photooftheday #playing #workouttime #sportsday #winning #sport #sportsman #tagsta_sport #picoftheday #training #throw #stunt #strong #ripped #sporty #shredded #vault #sports #powerful #stronger #trainer #yoga #powerlifting #play #physique #squat #prilaga #workout #player

Warm P.1 . . #train #photooftheday #playing #workouttime #sportsday #winning #sport #sportsman #tagsta_sport #picoftheday #training #throw #stunt #strong #ripped #sporty #shredded #vault #sports #powerful #stronger #trainer #yoga #powerlifting #play #physique #squat #prilaga #workout #player - 2 months ago

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#fitness #fit #fitlife #fitlifestyle #instafit #fitnessaddict #fitnessmotivation #fitnessfreak #fitnessjunkie #muscles #athlete #strong #nopainnogain #allin #stronger #healthylifestyle #raw #ketogenic #keepgoing #strongman #yeah #yeahbuddy #soldieron #heartofalion #ninjawarrior #cleanliving #eatclean #fitnesslover #ripped #hardbody

#fitness #fit #fitlife #fitlifestyle #instafit #fitnessaddict #fitnessmotivation #fitnessfreak #fitnessjunkie #muscles #athlete #strong #nopainnogain #allin #stronger #healthylifestyle #raw #ketogenic #keepgoing #strongman #yeah #yeahbuddy #soldieron #heartofalion #ninjawarrior #cleanliving #eatclean #fitnesslover #ripped #hardbody - 9 months ago

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Terlalu sering diperjuangkan hingga lupa nasib orang yg memperjuangkan.
•- -|•|-
#sad #last #perfect #fighter #stronger #fenomenal #mythic

Terlalu sering diperjuangkan hingga lupa nasib orang yg memperjuangkan. •- -|•|- #sad #last #perfect #fighter #stronger #fenomenal #mythic - 12 months ago

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