#stressless

321,515 posts

À défaut d’avoir mon jardin cet été 🥰 #succulents #palmiers🌴 #plants #stressless #summer

À défaut d’avoir mon jardin cet été 🥰 #succulents #palmiers 🌴 #plants #stressless #summer - 11 minutes ago

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I had a really quiet house on this Sunday morning.
I could hear the crickets outside, odd because my house is usually filled with kids, animals, people, music and noise. Energetic noise and physical noise.

And it can be rare that I get these moments of silence. 
And that is why I must create moments or pockets of time in silence 
Times in my life where I can think 
Times to meditate 
Because it is in the stillness we heal.

And we can create these moments of silence and stillness for healing or we can have someone hold the space for the stillness that will allow for the healing to begin. 
When we're healing we need those moments of reflection. We need moments of space. 
Are you making appointments to hold space for yourself to heal or when do you choose to have someone else hold the space for your pain and healing?

I had a really quiet house on this Sunday morning. I could hear the crickets outside, odd because my house is usually filled with kids, animals, people, music and noise. Energetic noise and physical noise. And it can be rare that I get these moments of silence. And that is why I must create moments or pockets of time in silence Times in my life where I can think Times to meditate Because it is in the stillness we heal. And we can create these moments of silence and stillness for healing or we can have someone hold the space for the stillness that will allow for the healing to begin. When we're healing we need those moments of reflection. We need moments of space. Are you making appointments to hold space for yourself to heal or when do you choose to have someone else hold the space for your pain and healing? - 17 minutes ago

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I would say today was a Sunday well spent, with family in a beautiful location 💕 certainly doesn’t do my well-being any harm 💕

I would say today was a Sunday well spent, with family in a beautiful location 💕 certainly doesn’t do my well-being any harm 💕 - 20 minutes ago

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In Jersey we like to get our tan on. But this weather the heat index is above 80% and the sun is blazing in a heat wave.  There is NO WAY I will be out here without some water and electrolytes: coconut water, ice, and amino wise powder. It keeps my body refreshed, my voice hydrated, and skin happy and glowing. Stay cool Northeasterners!!! #vocalcoach #positivemindset #YLessentialoils #YLsupplements #stressless #lifebalance #girltime #jerseyshore

In Jersey we like to get our tan on. But this weather the heat index is above 80% and the sun is blazing in a heat wave. There is NO WAY I will be out here without some water and electrolytes: coconut water, ice, and amino wise powder. It keeps my body refreshed, my voice hydrated, and skin happy and glowing. Stay cool Northeasterners!!! #vocalcoach #positivemindset #YLessentialoils #YLsupplements #stressless #lifebalance #girltime #jerseyshore - 21 minutes ago

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#StressLess #ChooseJoy

#StressLess #ChooseJoy - 22 minutes ago

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This week: ⁣
INHALE Love & Acceptance ⁣
EXHALE Fear & Self-Doubt ⁣
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Happy Sunday Loves! ⁣
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💜Tay⁣
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📷: @danni.elsie ⁣
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#selfcaresunday #eatbreatheheal #breathe #selflove #selfcare

This week: ⁣ INHALE Love & Acceptance ⁣ EXHALE Fear & Self-Doubt ⁣ ⁣ Happy Sunday Loves! ⁣ ⁣ 💜Tay⁣ .⁣ .⁣ 📷: @danni.elsie ⁣ ⁣ #selfcaresunday #eatbreatheheal #breathe #selflove #selfcare - 23 minutes ago

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Where did you find you are holding onto tension? ⁠
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Everyone holds onto stress differently.⁠
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But setting reminders on your phone is a great way to help you to pause throughout your day.⁠ To just breathe.⁠ Helping you to ease some of that stress away.⁠
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Try creating a mini ritual of calm. ⁠
Enjoy a cup of tea in silence, or my favorite a piece of chocolate 😋Yum!⁠
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#selflovemovement #selfloveisthebestlove #selflovematters #selfloveiskey #selflovewarrior #atpeace #reconnect #mindfulmoment #mindfullife #staypresent #relaxyourmind #taketimeforyou #breathein #breatheinbreatheout #breathedeep #stressless #mindbodyconnection #meditationpractice #mindfulnessmeditation #instamakeoverfam #wellnesswarrior #wellnessgoals #healthybodyandmind #meditating #takecareofyourbody #listentoyourbody #bekindtoyourself

Where did you find you are holding onto tension? ⁠ ⁠ Everyone holds onto stress differently.⁠ ⁠⁠ But setting reminders on your phone is a great way to help you to pause throughout your day.⁠ To just breathe.⁠ Helping you to ease some of that stress away.⁠ ⁠ Try creating a mini ritual of calm. ⁠ Enjoy a cup of tea in silence, or my favorite a piece of chocolate 😋Yum!⁠ .⁠ .⁠ .⁠ #selflovemovement #selfloveisthebestlove #selflovematters #selfloveiskey #selflovewarrior #atpeace #reconnect #mindfulmoment #mindfullife #staypresent #relaxyourmind #taketimeforyou #breathein #breatheinbreatheout #breathedeep #stressless #mindbodyconnection #meditationpractice #mindfulnessmeditation #instamakeoverfam #wellnesswarrior #wellnessgoals #healthybodyandmind #meditating #takecareofyourbody #listentoyourbody #bekindtoyourself - 25 minutes ago

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Letting go of the past but holding on to what got me through victoriously!🙌🏽💪🏽👑 #GodsUnchanginghand #faithDevelopment #struggleless #trustGodmore #stressless #handsOfftheWheel #guessWhoDriving #faithdriven #purposefilled #passionOfChrist #healing #restoration #guildance #listen #wisdom #understanding In all your get understanding. Wisdom is the principal thing!

Letting go of the past but holding on to what got me through victoriously!🙌🏽💪🏽👑 #GodsUnchanginghand #faithDevelopment #struggleless #trustGodmore #stressless #handsOfftheWheel #guessWhoDriving #faithdriven #purposefilled #passionOfChrist #healing #restoration #guildance #listen #wisdom #understanding In all your get understanding. Wisdom is the principal thing! - 26 minutes ago

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☀️ day. Permission to do nothing for the rest of the day? Haha. Just kidding. I don’t need permission. I will, however, use this muscle rub and roll out my entire body until I become a wet noodle. 📷 @luxeboi .
#massagetherapy #massagetime #stressless #naptime😴 #fitnessbody #selfcaresunday #sundayfunday #indieskincare #veganskincare #musclerelease #tensionheadache #migrainerelief #boutiquespa #spalife #youlookgood #ethicallysourced #indiebrand #indiefashion #hippielife #thegoodhippie #girlpower #bossbabes

☀️ day. Permission to do nothing for the rest of the day? Haha. Just kidding. I don’t need permission. I will, however, use this muscle rub and roll out my entire body until I become a wet noodle. 📷 @luxeboi . #massagetherapy #massagetime #stressless #naptime 😴 #fitnessbody #selfcaresunday #sundayfunday #indieskincare #veganskincare #musclerelease #tensionheadache #migrainerelief #boutiquespa #spalife #youlookgood #ethicallysourced #indiebrand #indiefashion #hippielife #thegoodhippie #girlpower #bossbabes - 29 minutes ago

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Take a deep breath🧘‍♀️ Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself 🤗💛🧡💪 #happyvibes #relax #lovelife #staypositive #smilemore #stressless #enjoy #takeyourtime #beyourself

Take a deep breath🧘‍♀️ Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself 🤗💛🧡💪 #happyvibes #relax #lovelife #staypositive #smilemore #stressless #enjoy #takeyourtime #beyourself - 30 minutes ago

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Sleep deprivation is a pain in its own right, but if you look at the effects of sleep loss, it turns out to be a real buzzkill. 👎 Health problems, decreased sex drive, early aging, depression... 🙅‍♀️ Quiet Please, our natural sleep aid can help you find your way back to healthy sleep patterns with 9 active ingredients. 🌱 Not only for women! See how it's helped @mikiekrisztal overcome his sleep struggles.⁣⁣
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#quietplease #sleepaid #reducestress #sleepbetter #stressless #mindbodyconnection #healyourbody #healingherbs #naturalhealing #plantmedicine #letmesleep #sleepwell #herbalism #balanceblends #extrapolents #aminoacids #essentialaminoacids #ltheanine #destress #bedtimeroutine

Sleep deprivation is a pain in its own right, but if you look at the effects of sleep loss, it turns out to be a real buzzkill. 👎 Health problems, decreased sex drive, early aging, depression... 🙅‍♀️ Quiet Please, our natural sleep aid can help you find your way back to healthy sleep patterns with 9 active ingredients. 🌱 Not only for women! See how it's helped @mikiekrisztal overcome his sleep struggles.⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #quietplease #sleepaid #reducestress #sleepbetter #stressless #mindbodyconnection #healyourbody #healingherbs #naturalhealing #plantmedicine #letmesleep #sleepwell #herbalism #balanceblends #extrapolents #aminoacids #essentialaminoacids #ltheanine #destress #bedtimeroutine - 50 minutes ago

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Breath in. Breath out.

Before your session, enjoy our complimentary oxygen bar to help get you breathing deep and feeling relaxed.

Call 605-271-7676 or check out Escapefloats.floathelm.com/booking to book your session now!

#siouxfalls #southdakota #hifromsd #midwestbest #hotsfproductions #floatefs #escapefloatspa #alternativemedicine #notyourtypicalspa #thelocalbestwinner
#stressless #epsomsalt #calm #float605 #magnesium #magnesiummonday #siouxfallshealthyliving #float #floating #floattherapy #sensorydeprivation #wellness #relax #meditation #oxygen

Breath in. Breath out. Before your session, enjoy our complimentary oxygen bar to help get you breathing deep and feeling relaxed. Call 605-271-7676 or check out Escapefloats.floathelm.com/booking to book your session now! #siouxfalls #southdakota #hifromsd #midwestbest #hotsfproductions #floatefs #escapefloatspa #alternativemedicine #notyourtypicalspa #thelocalbestwinner #stressless #epsomsalt #calm #float605 #magnesium #magnesiummonday #siouxfallshealthyliving #float #floating #floattherapy #sensorydeprivation #wellness #relax #meditation #oxygen - 57 minutes ago

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365 Tage im Jahr, seit 2011 sind wir im Outdoor Bereich 🌳🤸‍♂️
Und wir reisen seit 5 Jahren mit unseren Athleten...
Nun...
Wir wachsen alle, vorallem im Innen 🌳 wie ein wunderschöner Baum!
Bleibt im Herzen das kleine Kind, als dass ihr geboren seid!
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Intensiv geht im Oktober weiter!
10 bis 17 Oktober 2019
Bewirb dich für die Reise nach Griechenland unter...
coach.jhaki@gmail.com
.
Erzählt mir was euch antreibt und was euer großes Ziel ist!
Warum solltest du jetzt etwas ändern!?
🍃
#natureathletes #travel #sports #workout #greece #parga #fitness #outdoorworkout #outdoortraining #training #instagram #love #lifestyle #tbt #goodlife #stressless #thankful

365 Tage im Jahr, seit 2011 sind wir im Outdoor Bereich 🌳🤸‍♂️ Und wir reisen seit 5 Jahren mit unseren Athleten... Nun... Wir wachsen alle, vorallem im Innen 🌳 wie ein wunderschöner Baum! Bleibt im Herzen das kleine Kind, als dass ihr geboren seid! . Intensiv geht im Oktober weiter! 10 bis 17 Oktober 2019 Bewirb dich für die Reise nach Griechenland unter... coach.jhaki@gmail.com . Erzählt mir was euch antreibt und was euer großes Ziel ist! Warum solltest du jetzt etwas ändern!? 🍃 #natureathletes #travel #sports #workout #greece #parga #fitness #outdoorworkout #outdoortraining #training #instagram #love #lifestyle #tbt #goodlife #stressless #thankful - 58 minutes ago

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Tomorrow, Monday, for the first time @7rayszamalek Join us for some good laughs 🤣
#laughteryoga #fun #workout #yogafun #yogainspiration #laugh #smile #giggle #behappy #joy #playfulness #zamalek #cairo #energy #stressless #positivevibes #exercise #healthyfun #devikastyle

Tomorrow, Monday, for the first time @7rayszamalek Join us for some good laughs 🤣 #laughteryoga #fun #workout #yogafun #yogainspiration #laugh #smile #giggle #behappy #joy #playfulness #zamalek #cairo #energy #stressless #positivevibes #exercise #healthyfun #devikastyle - 58 minutes ago

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Lazy Sunday evening #workingcockerspaniel #spanielsofinstagram #dogsofinstagram #spaniellife #spaniel #chill #sunday #stressless #cheese #myboy #bestpal

Lazy Sunday evening #workingcockerspaniel #spanielsofinstagram #dogsofinstagram #spaniellife #spaniel #chill #sunday #stressless #cheese #myboy #bestpal - 59 minutes ago

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Studies have shown CBD to be an effective treatment in reducing pain, including musculoskeletal pain from exercise, as well as stiff joints. The fact that cannabidiol also aids in recovery as both an anti-inflammatory and sleep aid, gives it great potential for improving athletic performance. 💪 #NewWorldCBD #CBD #Cannabidiol #Hemp #PainRelief #CannabisCommunity #Cannabis #Healing #Recovery #StressLess #NaturalRemedies #CBDHemp #CannabisOil #Organic #CBDExtract #CBDTincture #Cannabinoid #MadeInAmerica #Inflammation #SeedToSale #Athletes #Yoga #Training #YogisOfInstagram

Studies have shown CBD to be an effective treatment in reducing pain, including musculoskeletal pain from exercise, as well as stiff joints. The fact that cannabidiol also aids in recovery as both an anti-inflammatory and sleep aid, gives it great potential for improving athletic performance. 💪 #NewWorldCBD #CBD #Cannabidiol #Hemp #PainRelief #CannabisCommunity #Cannabis #Healing #Recovery #StressLess #NaturalRemedies #CBDHemp #CannabisOil #Organic #CBDExtract #CBDTincture #Cannabinoid #MadeInAmerica #Inflammation #SeedToSale #Athletes #Yoga #Training #YogisOfInstagram - 1 hour ago

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First day in Slovenia 🏔 #holidays #landscape #green #mountain #ilovethissky #stressless #slovenia #europe #travel

First day in Slovenia 🏔 #holidays #landscape #green #mountain #ilovethissky #stressless #slovenia #europe #travel - 1 hour ago

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Life is too short to miss out on good times and great experiences. You need the confidence to make decisions that bring you closer to your goals, whilst also having the flexibility to do things that don’t directly correlate, but help you keep a balance

I’m all for eating my veg and salads, but there’s also definitely a place for cookies and cocktails too! Especially when traveling 💕✈️ #balance #imperfectlybalancedhealth

Life is too short to miss out on good times and great experiences. You need the confidence to make decisions that bring you closer to your goals, whilst also having the flexibility to do things that don’t directly correlate, but help you keep a balance I’m all for eating my veg and salads, but there’s also definitely a place for cookies and cocktails too! Especially when traveling 💕✈️ #balance #imperfectlybalancedhealth - 1 hour ago

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🔭🔬🔦💡
‘look for something positive in each day, 
even if some days you have to look a little harder.’
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👁
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#positivity #buenaonda #goodvibes #mindset #determination #strength #bepresentinthemoment #flow #peace #stressless

🔭🔬🔦💡 ‘look for something positive in each day, even if some days you have to look a little harder.’ . 🧐 . 👁 . #positivity #buenaonda #goodvibes #mindset #determination #strength #bepresentinthemoment #flow #peace #stressless - 1 hour ago

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Unsere hübsche Emma 🥰 .

Sich in Pose bringen kann sie 💁🏻‍♀️. #emma #dog #dosrule #dogsofinstagram #hund #stressless #stresslesssofa #dogmom #schlabbermaul #beauty #eigentlichdarfichnichtaufssofa #chillen #sonntagsmood #model #französischebulldogge #französin #frenchbulldog #family #familylife #familyrules

Unsere hübsche Emma 🥰 . Sich in Pose bringen kann sie 💁🏻‍♀️. #emma #dog #dosrule #dogsofinstagram #hund #stressless #stresslesssofa #dogmom #schlabbermaul #beauty #eigentlichdarfichnichtaufssofa #chillen #sonntagsmood #model #französischebulldogge #französin #frenchbulldog #family #familylife #familyrules - 1 hour ago

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