#strength

31,570,847 posts

First world problems!!! Couldn't find any white board markers this morning.......
Empty out all the cars and boom, only problem now is no room where they are suppose to live 不

#ptlife #podheathandfitness #firstworldproblems #fitness #zuufitness #mobility #canberra #zuuaffiliate #strength #cardio #LLGA #personaltrainer #health #belconnenfitness #movement

First world problems!!! Couldn't find any white board markers this morning....... Empty out all the cars and boom, only problem now is no room where they are suppose to live 不 #ptlife #podheathandfitness #firstworldproblems #fitness #zuufitness #mobility #canberra #zuuaffiliate #strength #cardio #LLGA #personaltrainer #health #belconnenfitness #movement - 56 minutes ago

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Get it done.

#fitness #strength #training #conditioning #workout #motivation

Get it done. #fitness #strength #training #conditioning #workout #motivation - 56 minutes ago

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Garlic Ginger Chicken, Keto Pork Eggroll & Spicy Garlic Edamame for din! Soo delicious 中 
#Keto #KetoDiet #Ketosis #KetoMom
#breakfastofchampions #avocado #healthy #Delicious #nutritious #MeMyselfAndI #Selflove #Strength
#Determination #KeepTheFightAlive
#keeponkeepinon 
#motivation #unstoppable
#success #happylife #healthylifestyle #cleaneating #fitness #fitspo #gym #gymlife  #transformation #Weightloss #weightlosstransformation #weightlossjourney

Garlic Ginger Chicken, Keto Pork Eggroll & Spicy Garlic Edamame for din! Soo delicious 中 #Keto #KetoDiet #Ketosis #KetoMom #breakfastofchampions #avocado #healthy #Delicious #nutritious #MeMyselfAndI #Selflove #Strength #Determination #KeepTheFightAlive #keeponkeepinon #motivation #unstoppable #success #happylife #healthylifestyle #cleaneating #fitness #fitspo #gym #gymlife #transformation #Weightloss #weightlosstransformation #weightlossjourney - 56 minutes ago

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Working on making sure I'm getting you guys who view this page! All the tools you need to become self sufficient. However new you are never say you dont know how to workout I'll post what you need to do. Simply just look up how to do it and get started and you wont regret it I promise!!! Today was an amazing chest and back workout. It's amazing feeling every stretch and pull of muscle in your workout and you honestly can't ask for a better feeling. Cant wait to see what tomorrow brings @vasafitness -
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#anabolicwarfare #bodybuilding #performix #crossfit #athlete #strength #fitness #motivation #fitnessmotivation #bodymotivation #nobull #physicalfitness #veteran #0331 #usmc #vasafitness #wichitaks #trainer #rogue #backday #chestday #weightlifting

Working on making sure I'm getting you guys who view this page! All the tools you need to become self sufficient. However new you are never say you dont know how to workout I'll post what you need to do. Simply just look up how to do it and get started and you wont regret it I promise!!! Today was an amazing chest and back workout. It's amazing feeling every stretch and pull of muscle in your workout and you honestly can't ask for a better feeling. Cant wait to see what tomorrow brings @vasafitness - - - - - - #anabolicwarfare #bodybuilding #performix #crossfit #athlete #strength #fitness #motivation #fitnessmotivation #bodymotivation #nobull #physicalfitness #veteran #0331 #usmc #vasafitness #wichitaks #trainer #rogue #backday #chestday #weightlifting - 56 minutes ago

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Its strength day @f45_kensington_olympia and whos push their limits?
TT
Time to be an all star! 劾
TT
#f45 #f45training #allstar #strength #fitness #fitfam #f45kensingtonolympia #f45ko #fitnessmotivation #kensington #brookgreen

Its strength day @f45_kensington_olympia and whos push their limits? TT Time to be an all star! TT #f45 #f45training #allstar #strength #fitness #fitfam #f45kensingtonolympia #f45ko #fitnessmotivation #kensington #brookgreen - 56 minutes ago

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On the theme of all things plastic #throwbackthursday to this guy, I saw with his sack full of plastic bottles! New blog post, link in bio,  on the plastic problem! Let me know what you think! 
颯颯
Nothing gets wasted here and everything that is anything can carried on the back of a bike! 湘踱儭
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This guy, with incredible balance, is loaded up with plastic drinks bottles. Here the water is not safe to drink most of the time; therefore, unfortunately, we do rely on bottled water . This obviously creates a huge waste issue, but as you can see these bottles are often recycled and used for lots of different things.
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We have now changed to buying 18L bottles that fit into a water dispenser which are returned and refilled, therefore reducing the amount of plastic bottles we generate as a household #everylittlebithelps
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#recycle #plastic #waste #green #environment #bike #strength #roads #africa #saveouroceans #mozambique #beira #expat #britinbeira #water  #plasticbottles #travel #loveafrica #expatlife #inspiring #dedication

On the theme of all things plastic #throwbackthursday to this guy, I saw with his sack full of plastic bottles! New blog post, link in bio, on the plastic problem! Let me know what you think! 颯颯 Nothing gets wasted here and everything that is anything can carried on the back of a bike! 湘踱儭 . This guy, with incredible balance, is loaded up with plastic drinks bottles. Here the water is not safe to drink most of the time; therefore, unfortunately, we do rely on bottled water . This obviously creates a huge waste issue, but as you can see these bottles are often recycled and used for lots of different things. . We have now changed to buying 18L bottles that fit into a water dispenser which are returned and refilled, therefore reducing the amount of plastic bottles we generate as a household #everylittlebithelps . . #recycle #plastic #waste #green #environment #bike #strength #roads #africa #saveouroceans #mozambique #beira #expat #britinbeira #water #plasticbottles #travel #loveafrica #expatlife #inspiring #dedication - 56 minutes ago

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He thought me how to succeed, she taught me how to love myself.





#philosophy #Devotion #inspiration #Determination #makaveli #spirit #Motivation #Success #Life #heros #Goals #Business #Money #RiseandGrind #Dreams #MakeitHappen #Strong #Hope #SelfLove #HardWork #JustDoIt #NeverGiveUP #Focused #Strength #Persistent #Lead #aynrand #Hope #Love #Leadership

He thought me how to succeed, she taught me how to love myself. #philosophy #Devotion #inspiration #Determination #makaveli #spirit #Motivation #Success #Life #heros #Goals #Business #Money #RiseandGrind #Dreams #MakeitHappen #Strong #Hope #SelfLove #HardWork #JustDoIt #NeverGiveUP #Focused #Strength #Persistent #Lead #aynrand #Hope #Love #Leadership - 56 minutes ago

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standby to get some! .
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#disciplined #run #running #ocr #wolfrun #springwolf #strength #strengthandconditioning #strengthtraining #kettlebellflow #kettlebellworkout #kettlebell #kettlebellswings #fitness #flexibility #tkd #fatstripping #getleanordietrying #stayhard #getafterit #getafteritdaily #dailyfitness #pathofmostresistance #canthurtme #tryharder #stopholdingbackpussy #nobodycaresworkharder #keephammering #yourenotfuckingdoneyet

standby to get some! . . #disciplined #run #running #ocr #wolfrun #springwolf #strength #strengthandconditioning #strengthtraining #kettlebellflow #kettlebellworkout #kettlebell #kettlebellswings #fitness #flexibility #tkd #fatstripping #getleanordietrying #stayhard #getafterit #getafteritdaily #dailyfitness #pathofmostresistance #canthurtme #tryharder #stopholdingbackpussy #nobodycaresworkharder #keephammering #yourenotfuckingdoneyet - 56 minutes ago

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*#MUST READ (8 HEALTH BENEFITS OF FOX NUTS (MAKHANA))* FREE CONSULTATION:
Call/Whatsapp us +919953329177.

For Diet Plan Inquiry: Email us- support@weightshakefactory.com

#instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

*#MUST READ (8 HEALTH BENEFITS OF FOX NUTS (MAKHANA))* FREE CONSULTATION: Call/Whatsapp us +919953329177. For Diet Plan Inquiry: Email us- support@weightshakefactory.com #instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind - 56 minutes ago

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A little FYI 
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What is BALANCE?! 
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睬alance is a premium approach to your daily digestive lifestyle. 碰t was formulated to supply digestive, immune, and intestinal function support, improve nutrient absorption, and help you achieve your weight management goals. 碰n addition, it was conceived, and created to reduce toxins and pollutants and increase your body's naturally generated energy. 碰t was designed to work in conjunction, with the 3 Step Thrive Experience, to reduce bloat, and help you achieve a flatter, more toned stomach.  Consider adding Balance to your 3 Step Thrive Experience, or use it on its own, to ensure your body's overall health, allow your digestive system to operate at an optimum level, and achieve your weight management goals. ╭
BALANCE will E N H A N C E your THRIVE Experience!! 



#MaintainBalance #Thrive
#Nutrition #Supplements #GutHealth #DigestiveSupport #AchieveATonedAndFlatBelly #ImprovesNutrientAbsorption #SupportsIntestinalFunction #GetRidOfToxinsAndPollutants #IncreaseNaturalEnergy #ReduceBloat #OverallHealth #WeightManagement #ImmuneHealth #FlatTummy #Fitness #Goals #Health #Wellness #Inspiration #Motivation #Dedication #Determination #Strength #Balance #Beautiful #BeautifulDisaster #LiveYourBestLife #MindOverMatter

A little FYI ╭ What is BALANCE?! ╭ Balance is a premium approach to your daily digestive lifestyle. It was formulated to supply digestive, immune, and intestinal function support, improve nutrient absorption, and help you achieve your weight management goals. In addition, it was conceived, and created to reduce toxins and pollutants and increase your body's naturally generated energy. It was designed to work in conjunction, with the 3 Step Thrive Experience, to reduce bloat, and help you achieve a flatter, more toned stomach. Consider adding Balance to your 3 Step Thrive Experience, or use it on its own, to ensure your body's overall health, allow your digestive system to operate at an optimum level, and achieve your weight management goals. ╭ BALANCE will E N H A N C E your THRIVE Experience!! #MaintainBalance #Thrive #Nutrition #Supplements #GutHealth #DigestiveSupport #AchieveATonedAndFlatBelly #ImprovesNutrientAbsorption #SupportsIntestinalFunction #GetRidOfToxinsAndPollutants #IncreaseNaturalEnergy #ReduceBloat #OverallHealth #WeightManagement #ImmuneHealth #FlatTummy #Fitness #Goals #Health #Wellness #Inspiration #Motivation #Dedication #Determination #Strength #Balance #Beautiful #BeautifulDisaster #LiveYourBestLife #MindOverMatter - 56 minutes ago

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Double tap if you agree
Via @diariesofsuccess

Double tap if you agree Via @diariesofsuccess - 56 minutes ago

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Love is in the air
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#likeforlike #strength #like4like #tattoo #body #perfection #gym #bodybuilding #instagram #game #sport #tattoos #style #power #strong #workout #eyes #blond

Love is in the air . . . . . #likeforlike #strength #like4like #tattoo #body #perfection #gym #bodybuilding #instagram #game #sport #tattoos #style #power #strong #workout #eyes #blond - 56 minutes ago

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Benchpress : 140kg x1 @9 rpe  jai tent矇 le doubl矇 mais la deuxi癡me rep je lai trop laiss矇e s enfoncer dans ma poitrine donc bais矇..  
#powerlifting #powerlifter #ffforce #ipf #force #forceathletique #strength #musculation #workout #training #diete #shape #muscle #muscles #veine #veines #schredded #motivation #nopainnogain #neverbackdown #roguefitness #instafollow #competition #300kgdeadlift #bench #benchpress #chestday #basicfit #developpecouche #fail

Benchpress : 140kg x1 @9 rpe jai tent矇 le doubl矇 mais la deuxi癡me rep je lai trop laiss矇e s enfoncer dans ma poitrine donc bais矇.. #powerlifting #powerlifter #ffforce #ipf #force #forceathletique #strength #musculation #workout #training #diete #shape #muscle #muscles #veine #veines #schredded #motivation #nopainnogain #neverbackdown #roguefitness #instafollow #competition #300kgdeadlift #bench #benchpress #chestday #basicfit #developpecouche #fail - 56 minutes ago

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*#MUST READ (8 HEALTH BENEFITS OF FOX NUTS (MAKHANA))* FREE CONSULTATION:
Call/Whatsapp us +919953329177.

For Diet Plan Inquiry: Email us- support@weightshakefactory.com

#instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

*#MUST READ (8 HEALTH BENEFITS OF FOX NUTS (MAKHANA))* FREE CONSULTATION: Call/Whatsapp us +919953329177. For Diet Plan Inquiry: Email us- support@weightshakefactory.com #instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind - 57 minutes ago

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Welcome to E+ Fitness! The new name in fitness!

#fitness #groupfitness #fitnesslife #fitnessmotivation #fitnessfreaks #kidsfitness #fitkids #youthfitness #exercise #workout #workoutroutine #strength #cardio #radelaide #adelaide #adelaidefitness #adelaidefit

Welcome to E+ Fitness! The new name in fitness! #fitness #groupfitness #fitnesslife #fitnessmotivation #fitnessfreaks #kidsfitness #fitkids #youthfitness #exercise #workout #workoutroutine #strength #cardio #radelaide #adelaide #adelaidefitness #adelaidefit - 57 minutes ago

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Upper body 
Love your lifestyle, live it and dont forget to have fun 返踢
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Music: @avamax - Sweet but Psycho
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#fitmom #grlpwr #goals #girlswholift #muscle #fitfam #swole #fitnessmotivation #fitness #bodybuilding #followme #hardstyle #strength #aesthetics #weightlifting #lifestyle #healthychoices #bodybuildinglifestyle #celsiussverige #shredded #top #physique #forrealsupplements #aldrigvila #inked #discipline #hardwork #gains #noexcuses #gymmotivation

Upper body Love your lifestyle, live it and dont forget to have fun . . Music: @avamax - Sweet but Psycho . . . . #fitmom #grlpwr #goals #girlswholift #muscle #fitfam #swole #fitnessmotivation #fitness #bodybuilding #followme #hardstyle #strength #aesthetics #weightlifting #lifestyle #healthychoices #bodybuildinglifestyle #celsiussverige #shredded #top #physique #forrealsupplements #aldrigvila #inked #discipline #hardwork #gains #noexcuses #gymmotivation - 57 minutes ago

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A little some some. 儭 only the start boys #wednesday#chest#abs#arms#shredded#Natty#bodybuilding#aesthetic#powerlifting#beastmode#healthy#cardio#weights#muscle#strength#natural#fitfam#fitnessmotivation

A little some some. 儭 only the start boys #wednesday #chest #abs #arms #shredded #Natty #bodybuilding #aesthetic #powerlifting #beastmode #healthy #cardio #weights #muscle #strength #natural #fitfam #fitnessmotivation - 57 minutes ago

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*#MUST READ (8 HEALTH BENEFITS OF FOX NUTS (MAKHANA))* FREE CONSULTATION:
Call/Whatsapp us +919953329177.

For Diet Plan Inquiry: Email us- support@weightshakefactory.com

#instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

*#MUST READ (8 HEALTH BENEFITS OF FOX NUTS (MAKHANA))* FREE CONSULTATION: Call/Whatsapp us +919953329177. For Diet Plan Inquiry: Email us- support@weightshakefactory.com #instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind - 57 minutes ago

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Dark Knight

#health #love #honesty #peace #science #biology #doctor #healthcare #iloveyou #life #motivation #focus #strength #physics #biology #philosophy #psychology #neurology #neuroscience #stopwar #love #relationship #pain #cancer #cure #ambidextrous #passion #lamborghini #doctor #medicine

Dark Knight #health #love #honesty #peace #science #biology #doctor #healthcare #iloveyou #life #motivation #focus #strength #physics #biology #philosophy #psychology #neurology #neuroscience #stopwar #love #relationship #pain #cancer #cure #ambidextrous #passion #lamborghini #doctor #medicine - 57 minutes ago

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Headless 4x6 with 210kg, finna pull something disgustingly big next comp @maxsgym @d_love27 @joannaita7 @atomwaka #teamaita #progressnotperfection #teamjuggernaut

Headless 4x6 with 210kg, finna pull something disgustingly big next comp @maxsgym @d_love27 @joannaita7 @atomwaka #teamaita #progressnotperfection #teamjuggernaut - 57 minutes ago

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@carl_soderberg open up the game in @coloradoavalanche big win tonight. 7-1 and 3 points for Carl - awarded as first star of the game. 
@rasmusandersson19 had another point in his third game point streak in @nhlflames win tonight.
Always happy to see the hockeybiomechanics athletes doing good stuff over there. 
#sortthebiomechanicsandtherestwillfollow #hockey #nhl #performance #coach #habit #strength #stability #mobility @jonasmorin.themotionstudio @nocco @pumaperformance @pumagolfnordic

@carl_soderberg open up the game in @coloradoavalanche big win tonight. 7-1 and 3 points for Carl - awarded as first star of the game. @rasmusandersson19 had another point in his third game point streak in @nhlflames win tonight. Always happy to see the hockeybiomechanics athletes doing good stuff over there. #sortthebiomechanicsandtherestwillfollow #hockey #nhl #performance #coach #habit #strength #stability #mobility @jonasmorin.themotionstudio @nocco @pumaperformance @pumagolfnordic - 57 minutes ago

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@mpfitbody is looking good 返返返返返休休乒儭儭儭

@mpfitbody is looking good 儭 - 57 minutes ago

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Heres a video with some . Am I an insta model yet??
Nothing too impressive here. 315x5 working on getting some nice quads. More weight to come 返
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#bodybuilding #strength #motivation #squats #legs #arms #bicep #big #chest #depth #fitness #fit #fitfam #gains #grow #asstograss #lift #life #power #redcon1 #rc1operator #work #workout #eat #instamodel #legday

Heres a video with some . Am I an insta model yet?? Nothing too impressive here. 315x5 working on getting some nice quads. More weight to come . . . . #bodybuilding #strength #motivation #squats #legs #arms #bicep #big #chest #depth #fitness #fit #fitfam #gains #grow #asstograss #lift #life #power #redcon1 #rc1operator #work #workout #eat #instamodel #legday - 57 minutes ago

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Chin up princess . Photographer: @souravkalyanivisuals 
Thank you ever so much for the wonderful photos:)) .
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#photo #picture #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #exposure #composition #focus #capture #moment #hdr_lovers #india #mumbai #beach #confidence #shivangi #shivangiverma #strength #photographer

Chin up princess . Photographer: @souravkalyanivisuals Thank you ever so much for the wonderful photos:)) . . . . . . . . . . . . #photo #picture #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #exposure #composition #focus #capture #moment #hdr_lovers #india #mumbai #beach #confidence #shivangi #shivangiverma #strength #photographer - 57 minutes ago

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Please follow and like @all.fitness.work返返

Credit: for respective owner
Follow@all.fitness.work
Follow@all.fitness.work 
Follow@all.fitness.work.....
#fitness #body #bodybuilding #beastmode #gymlife #fitnessmotivation #workout #supplement #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #tronsformation #motivation #health #life #look #lean #strength #exercise #proteins返

Please follow and like @all.fitness.work Credit: for respective owner Follow@all.fitness.work Follow@all.fitness.work Follow@all.fitness.work..... #fitness #body #bodybuilding #beastmode #gymlife #fitnessmotivation #workout #supplement #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #tronsformation #motivation #health #life #look #lean #strength #exercise #proteins - 57 minutes ago

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workout__ability_Back workout for yours 乒儭儭
For more content follow us @workout__ability_
Credit;@bulkby6ix
 #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins

workout__ability_Back workout for yours For more content follow us @workout__ability_ Credit;@bulkby6ix #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutriton #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #proteins - 57 minutes ago

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Recovering from nasty sinus infection. With great difficulty managed to finish teeny tiny part of backbend practice. Hopefully will do remaining in the evening. Its easy to idealize an all or nothing mindset, when something is usually better than nothing.
Doing 100 squats are awesome but 10 squats are better than zero. 
10 pushups are better than none.
5 minutes walk is better than sitting.
SO for now not complaining 
.. #vinyasa .
#backbend
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#yogapractice
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#vegan 
#highcarbvegan 
#veganfitness 
#yoga 
#yogaeverywhere 
#yogateacher
#movement #igyoga #yogalove #yogaaddict #yogateacher #yogajourney #yogapractice #ashtanga #hata #flexibility #strength #calisthenics #yogaeverydamnday #yogachallenge #coach #yogainspiration #bangaloreyoga #movementtraining #yogalife #veganyogi #indianvegan

Recovering from nasty sinus infection. With great difficulty managed to finish teeny tiny part of backbend practice. Hopefully will do remaining in the evening. Its easy to idealize an all or nothing mindset, when something is usually better than nothing. Doing 100 squats are awesome but 10 squats are better than zero. 10 pushups are better than none. 5 minutes walk is better than sitting. SO for now not complaining .. #vinyasa . #backbend . #yogapractice . . #vegan #highcarbvegan #veganfitness #yoga #yogaeverywhere #yogateacher #movement #igyoga #yogalove #yogaaddict #yogateacher #yogajourney #yogapractice #ashtanga #hata #flexibility #strength #calisthenics #yogaeverydamnday #yogachallenge #coach #yogainspiration #bangaloreyoga #movementtraining #yogalife #veganyogi #indianvegan - 57 minutes ago

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When youre ask to step your game up and go into #killinit #mode by one of your clients, you dont reinvent the wheel, you just become yo wheel And take them on a Rollie Roller coaster Ride, before  #vacation, today we  went to the Dynamic Duo of Pilates combine with Boxing movements with the #resistance, Try these moves, this gal came in and rock the house!! bigtime,  with her @skinnybitchofficial gear is in Full Effectmode, #fitgirlsguide #fitgirl #fitness #fitnessmotivation  #letsgochamp #letsgo Cardio Boxing  #nodaysoff #beastmode.. .. #staystrong #conditioning #speed #stamina  #powerful #force #strength #medicineball #beastmode #pushupchallenge  #ufc #heavyhitters #boxinglife  #mood #bodyweighttraining #fitness #weightloss #pilatesbody #fitfam  #champ  @yosauceme @tony_kaye_8in7

When youre ask to step your game up and go into #killinit #mode by one of your clients, you dont reinvent the wheel, you just become yo wheel And take them on a Rollie Roller coaster Ride, before #vacation , today we went to the Dynamic Duo of Pilates combine with Boxing movements with the #resistance , Try these moves, this gal came in and rock the house!! bigtime, with her @skinnybitchofficial gear is in Full Effectmode, #fitgirlsguide #fitgirl #fitness #fitnessmotivation #letsgochamp #letsgo Cardio Boxing #nodaysoff #beastmode .. .. #staystrong #conditioning #speed #stamina #powerful #force #strength #medicineball #beastmode #pushupchallenge #ufc #heavyhitters #boxinglife #mood #bodyweighttraining #fitness #weightloss #pilatesbody #fitfam #champ @yosauceme @tony_kaye_8in7 - 57 minutes ago

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EVP and EVP PLUS Energy is on stock @SouthSupplements潘潘潘 Get yours now潘返潑


PRICE: 1,800 Php - (with Free Evogen Shirt)

#evogenph #preworkout #evogennutrition #strength #focus #performance #SouthSupplements

EVP and EVP PLUS Energy is on stock @SouthSupplements 儭 Get yours now潑 PRICE: 1,800 Php - (with Free Evogen Shirt) #evogenph #preworkout #evogennutrition #strength #focus #performance #SouthSupplements - 57 minutes ago

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Firefly  Pose (Tittibhasana)

Tittibhasana is a demanding pose. It requires a good deal of strength in your core, hip flexors, and arms to lift your pelvis high and bring your thighs parallel to the floor. It's a pose that asks you to give a lot, so I recommend saving it for days when your energy is high and you feel really strong. But see if you can soften your mental approach to the pose.

Join our yoga classes and make yourself more stronger.
#yoga #yogapose #strongenergy  #yogaclasses #eveningdynamicclasses#corewokrout #strength #hipflexors #instadaily #goodfood #fireflypose#advanceyogaclasses #Hathaflow #dynamicposes #photooftheday.

Firefly Pose (Tittibhasana) Tittibhasana is a demanding pose. It requires a good deal of strength in your core, hip flexors, and arms to lift your pelvis high and bring your thighs parallel to the floor. It's a pose that asks you to give a lot, so I recommend saving it for days when your energy is high and you feel really strong. But see if you can soften your mental approach to the pose. Join our yoga classes and make yourself more stronger. #yoga #yogapose #strongenergy #yogaclasses #eveningdynamicclasses #corewokrout #strength #hipflexors #instadaily #goodfood #fireflypose #advanceyogaclasses #Hathaflow #dynamicposes #photooftheday . - 57 minutes ago

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Strength and Conditioning 領儭 #workoutfit #abqworkout #fitmom #abqworkout #abqfitness #strength #hiit

Strength and Conditioning 領儭 #workoutfit #abqworkout #fitmom #abqworkout #abqfitness #strength #hiit - 57 minutes ago

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諻 篞諈 篞賈ㄨ渠 賄諈到
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∫伊:諤 諻潰
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㏑爸鴔賄: 4諈 諈到
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∫潰:   篣 11 / 3 11憂5 31 [12鴥奭
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㏑:90諤
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㏒:渥(SFG2, Flexiblesteel1,FRC)
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㏑爰: 02)- 593- 2999 / 儦渥僑欠:諻潰
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∫渥:#儤貒到木 窸 #堅木禹  篣圉潺 木蕉, , 渠旭, 月渥  潤窶 諻域圉穈!

, #禺欠賄穈  篣圉潺 湊麂, 窸窵 鴔 貐蛭  #窱趣 #潰渠 #穇圉諈 資! 
資 蛭 篞潺伕伊! 
#木渥渣賈貐渠毋

- 諻 篞諈 篞賈ㄨ渠 賄諈到 . 伊:諤 諻潰 . 諈到賄: 4諈 諈到 . 潰: 篣 11 / 3 11憂5 31 [12鴥奭 . 赬:90諤 . 穈:渥(SFG2, Flexiblesteel1,FRC) . 諡賄: 02)- 593- 2999 / 儦渥僑欠:諻潰 - 渥:#儤貒到木#堅木禹 篣圉潺 木蕉, , 渠旭, 月渥 潤窶 諻域圉穈! , #禺欠賄穈 篣圉潺 湊麂, 窸窵 鴔 貐蛭 #窱趣 #潰渠 #穇圉諈 資! 資 蛭 篞潺伕伊! #木渥渣賈貐渠 - 58 minutes ago

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GainZ .#aesthetic #gainz #biceps #nature #strength

GainZ .#aesthetic #gainz #biceps #nature #strength - 58 minutes ago

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How important is it to keep your body strong and flexible at the same time? With URBN Sports you never skip the warm-up or cool-down part - because your body is working hard all the time and deserves only the best! So be patient and take care of him 
#urbnsports #urbnyoga #zurich #z羹rich #z羹ri #city #urbn #urban #functional #bodyweight #outdoor #fitness #stretch #mobility #flexibility #strength #oerlikon #bootcamp #crossfit #yoga #balance

How important is it to keep your body strong and flexible at the same time? With URBN Sports you never skip the warm-up or cool-down part - because your body is working hard all the time and deserves only the best! So be patient and take care of him #urbnsports #urbnyoga #zurich #z羹rich #z羹ri #city #urbn #urban #functional #bodyweight #outdoor #fitness #stretch #mobility #flexibility #strength #oerlikon #bootcamp #crossfit #yoga #balance - 58 minutes ago

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Naaa not even flexing bro.. 返
#bulking #pump #strong #bodybuilding #traps #shoulders #workout #gym #motivation #delts #flex #gains #strength #muscle #swole

Naaa not even flexing bro.. #bulking #pump #strong #bodybuilding #traps #shoulders #workout #gym #motivation #delts #flex #gains #strength #muscle #swole - 58 minutes ago

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Contaminants, Disambiguation, and Chemical Substance. The Noise, the heat the light. Enormous amount wasted daily. Its only the reality. Waste what you waste with caution and with selectivity. One step at a time. Limit per hour. Limit per day. Limit per Week. There is always a way. My eagle may not kaput pollution but together we can help. 
 
#EcoKindYogi Day 3
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Hosts:
@sweetnattydee
@yogadoodsies
@omwithmelissa
@flou_yoga
@starofsavannah
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Sponsors:
 @gocleveryoga
 @glassticbottle
 @liquidoactive
 @lyfefuel
 @mybedofnails
 @sukhi_yoga
 @yoginivibetribe
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For those who like to plan ahead with poses and captions/discussions:
1. Intro pic - tell us a bit about yourself
2. Lunge - Climate Change
3. Big Toe Pose - Deforestation
4. Eagle - Pollution
5. Side Angle - Loss of Biodiversity
6. Dolphin - Melting Polar Ice Caps and Rising Sea Levels
7. Bird of Paradise - Oceanic Dead Zones

Contaminants, Disambiguation, and Chemical Substance. The Noise, the heat the light. Enormous amount wasted daily. Its only the reality. Waste what you waste with caution and with selectivity. One step at a time. Limit per hour. Limit per day. Limit per Week. There is always a way. My eagle may not kaput pollution but together we can help. #EcoKindYogi Day 3 . Hosts: @sweetnattydee @yogadoodsies @omwithmelissa @flou_yoga @starofsavannah . Sponsors: @gocleveryoga @glassticbottle @liquidoactive @lyfefuel @mybedofnails @sukhi_yoga @yoginivibetribe . For those who like to plan ahead with poses and captions/discussions: 1. Intro pic - tell us a bit about yourself 2. Lunge - Climate Change 3. Big Toe Pose - Deforestation 4. Eagle - Pollution 5. Side Angle - Loss of Biodiversity 6. Dolphin - Melting Polar Ice Caps and Rising Sea Levels 7. Bird of Paradise - Oceanic Dead Zones - 58 minutes ago

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Double tap for the legends休Please follow and like返
Follow: @gym_importance
Follow: @gym_importance for more great motivation tips
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Credit@athleti.x
Dm for credit respective owners#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine返

Double tap for the legendsPlease follow and like Follow: @gym_importance Follow: @gym_importance for more great motivation tips ..... ..... Credit@athleti.x Dm for credit respective owners#fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine - 58 minutes ago

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Same poses and same love for leg day!

Same poses and same love for leg day! - 58 minutes ago

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DAILY FIT TIP #108

YOU DON'T EAT THE CALORIES YOU THINK YOU DO "A third of UK adults underestimate calorie intake '" As this report states, most people massively under report and are absolutely miles off the intake they think they are. "I only eat 800kcals a day" - you don't, unless you are 100bs and 4 foot 11. "1200kcals here" - says someone who is 18 stone, not possible, not sustainable and you'd get eat your arm off hungry.

https://www.bbc.co.uk/news/health-43112790?fbclid=IwAR2qFDkumq2bHhYhL2WgnGxNaJiaj4Ow3hiG43g2W6DtF0jLFX6wEftzSus

#weightloss #fitness #fitfam #strength #gym #eastleigh #southampton #chandlersford #winchester #romsey

DAILY FIT TIP #108 YOU DON'T EAT THE CALORIES YOU THINK YOU DO "A third of UK adults underestimate calorie intake '" As this report states, most people massively under report and are absolutely miles off the intake they think they are. "I only eat 800kcals a day" - you don't, unless you are 100bs and 4 foot 11. "1200kcals here" - says someone who is 18 stone, not possible, not sustainable and you'd get eat your arm off hungry. https://www.bbc.co.uk/news/health-43112790?fbclid=IwAR2qFDkumq2bHhYhL2WgnGxNaJiaj4Ow3hiG43g2W6DtF0jLFX6wEftzSus #weightloss #fitness #fitfam #strength #gym #eastleigh #southampton #chandlersford #winchester #romsey - 58 minutes ago

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Pain is not always indicative of damage, sometimes it is signal that the body is in danger or at risk of damage. Pain is complex and individual, so it's always best to see a professional rather than reach for pain meds or push through. If you're experiencing pain, book an initial appointment with me - don't just put up with it! 
Link to book in bio

Pain is not always indicative of damage, sometimes it is signal that the body is in danger or at risk of damage. Pain is complex and individual, so it's always best to see a professional rather than reach for pain meds or push through. If you're experiencing pain, book an initial appointment with me - don't just put up with it! Link to book in bio - 58 minutes ago

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This is my 1st clean pulls / #deadlift session in nearly 3 weeks.

Thats right, I went two week without pulls prior to competing at BC provincial weightlifting championships its not by choice, I really wish I had more time to train. 
Weights felt heavy during warm up sets, but once I worked up to 160kg, they felt light again!

Training:
Clean deadlift w/ controlled eccentric 4x5 @160kg
Clean pull 3x3 @160kg

Then I finished with a #kipup to #boxjump for fun! Thanks to @manny.mannimal @sanxtran @j22543 @wjp_25 for the idea  
#oly #olympiclifting #weightlifter #weightlifting #speed #strength #power #performancetraining #football #ncaa #strengthtraining #mma #strengthandconditioning #tracknation #legday #explosive #taiwan #yvr #vancity #plyo #plyometrics #hardwork #training
#nodaysoff #nopainnogain

This is my 1st clean pulls / #deadlift session in nearly 3 weeks. Thats right, I went two week without pulls prior to competing at BC provincial weightlifting championships its not by choice, I really wish I had more time to train. Weights felt heavy during warm up sets, but once I worked up to 160kg, they felt light again! Training: Clean deadlift w/ controlled eccentric 4x5 @160kg Clean pull 3x3 @160kg Then I finished with a #kipup to #boxjump for fun! Thanks to @manny.mannimal @sanxtran @j22543 @wjp_25 for the idea #oly #olympiclifting #weightlifter #weightlifting #speed #strength #power #performancetraining #football #ncaa #strengthtraining #mma #strengthandconditioning #tracknation #legday #explosive #taiwan #yvr #vancity #plyo #plyometrics #hardwork #training #nodaysoff #nopainnogain - 58 minutes ago

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Decided to test my beltless squat after a few weeks of accessory work. 315lbs felt smooth, anything after that affect form too much. Following this 1 rep, I belted up and hit a 4x4. Unfortunately I still have an calf injury so conditioning drills are on pause for now. Implementing more strength work and some bodybuilding exercises in the meantime.
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#elitestrengthandfitness #teamesf #esfchicago #chicagogym #chicagofitness #chicago #personaltraining #personaltrainer #trainer #instafit #instahealth #privategym #powerlifting #powerlifter #coach #strength #fitness #conditioning #squats #striveforabetteryou #strive #strongerthanyesterday #focus #motivation #health #bodybuilding

Decided to test my beltless squat after a few weeks of accessory work. 315lbs felt smooth, anything after that affect form too much. Following this 1 rep, I belted up and hit a 4x4. Unfortunately I still have an calf injury so conditioning drills are on pause for now. Implementing more strength work and some bodybuilding exercises in the meantime. . . #elitestrengthandfitness #teamesf #esfchicago #chicagogym #chicagofitness #chicago #personaltraining #personaltrainer #trainer #instafit #instahealth #privategym #powerlifting #powerlifter #coach #strength #fitness #conditioning #squats #striveforabetteryou #strive #strongerthanyesterday #focus #motivation #health #bodybuilding - 58 minutes ago

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Jump for joy! New #airtrack

Jump for joy! New #airtrack - 58 minutes ago

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Time to work on abs! 返
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Follow @thebombsquadcrossfit
Credits: @thewonderjane
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#bodybuilding #igers #booty #cardio #dedication #eatclean #fit #fitness #fitnessgear #goals #grind #grindout #grow #gym #cycling #instafit #instafitness #lifestyle #motivation #muscle #pushpullgrind #ripped #shredded #squat #strength #sweat #crossfit #trainhard #bombsquadcrossfit #workout

Time to work on abs! . . Follow @thebombsquadcrossfit Credits: @thewonderjane . . #bodybuilding #igers #booty #cardio #dedication #eatclean #fit #fitness #fitnessgear #goals #grind #grindout #grow #gym #cycling #instafit #instafitness #lifestyle #motivation #muscle #pushpullgrind #ripped #shredded #squat #strength #sweat #crossfit #trainhard #bombsquadcrossfit #workout - 58 minutes ago

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Let us empower you to help YOURSELF

There is a lot of uncertainty and lack of knowledge when it comes to the health and fitness field , traditional bodybuilding is the foundation to majority of our training as humans. This is incorrect and needs a lot of work to be done.

Traditional bodybuilding is a temporary satisfaction till your body eventually start giving in . 
DON'T GIVE IN 

#BroadeningTheBasics #BroadenYourBasics #health #fitness #mobility #flexibility #strength #lookgood #feelbetter

Let us empower you to help YOURSELF There is a lot of uncertainty and lack of knowledge when it comes to the health and fitness field , traditional bodybuilding is the foundation to majority of our training as humans. This is incorrect and needs a lot of work to be done. Traditional bodybuilding is a temporary satisfaction till your body eventually start giving in . DON'T GIVE IN #BroadeningTheBasics #BroadenYourBasics #health #fitness #mobility #flexibility #strength #lookgood #feelbetter - 58 minutes ago

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Awww Man I Have A Spot To Train!
I'm Excited To Get Back To This Type Of Work! 
#snatch #squat #ohs #shouldermobility #hipmobility #strength #training #workout #fitness #idoherbalife #herbalifenutrition #healthierandhappier #herbalife24 #entrepreneur #myonlyjob

Awww Man I Have A Spot To Train! I'm Excited To Get Back To This Type Of Work! #snatch #squat #ohs #shouldermobility #hipmobility #strength #training #workout #fitness #idoherbalife #herbalifenutrition #healthierandhappier #herbalife24 #entrepreneur #myonlyjob - 58 minutes ago

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Toujours pareil云云云 #strengthfeed #fitnessmotivation #fitfrenchies #fitness #fitgirl #fitnessgirl #fitnessing #fitfam #fitfamily #fitstagram #fitjourney #fitnessgoal #fitnessfood #fit #fitspiration #instafit #shape #transformation #workout #stayfit #sport #musculation #training #strength #gym #model #fitspo #bodybuilding #love #healthy

Toujours pareil云云云 #strengthfeed #fitnessmotivation #fitfrenchies #fitness #fitgirl #fitnessgirl #fitnessing #fitfam #fitfamily #fitstagram #fitjourney #fitnessgoal #fitnessfood #fit #fitspiration #instafit #shape #transformation #workout #stayfit #sport #musculation #training #strength #gym #model #fitspo #bodybuilding #love #healthy - 58 minutes ago

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Upper body Please follow and like @workout__tips 儭儭儭

Credit @schoolofmuscle
返返返返返返返 #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutrution#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength

Upper body Please follow and like @workout__tips Credit @schoolofmuscle #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutrution #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength - 59 minutes ago

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Double tap if you agree
Via @diariesofsuccess

Double tap if you agree Via @diariesofsuccess - 59 minutes ago

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#crossfit #crossfitbalaban #sports #Strength
every 1.30 for 9 rounds 3-3-3-2-2-2-1-1-1 reps of #frontsquat (start from %80 and work up to %95 of your 1RM)
#WOD
#AMRAP 8 minutes

15 cal. #row
10 power #snatch (40/25)
15 #kettlebell swing (55/35)

rest 2 minutes

AMRAP 8 minutes

15 #wallball (9/6)
10 #sumo #deadlift high pull (40/25)
15 push-up

#crossfit #crossfitbalaban #sports #Strength every 1.30 for 9 rounds 3-3-3-2-2-2-1-1-1 reps of #frontsquat (start from %80 and work up to %95 of your 1RM) #WOD #AMRAP 8 minutes 15 cal. #row 10 power #snatch (40/25) 15 #kettlebell swing (55/35) rest 2 minutes AMRAP 8 minutes 15 #wallball (9/6) 10 #sumo #deadlift high pull (40/25) 15 push-up - 59 minutes ago

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Beauty. Third of three.  #beauty #dunes #coastline #statement #clear #honesty #betterworld #love #strength #wisdom #bnw #blackandwhite #goodmorning

Beauty. Third of three. #beauty #dunes #coastline #statement #clear #honesty #betterworld #love #strength #wisdom #bnw #blackandwhite #goodmorning - 59 minutes ago

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#Repost @shedlocktrainingsystems with @get_repost
颯颯
Here we have one of our resident 5am clients @erinjibrahim , completing a set of DB Pullovers this morning with trainer @josh_temps . Erin has always had a busy schedule to maintain through work but always finds a way to come in and train on a regular basis, whether its the 5am class, or 7pm class.

We have found she has struggled to engage her lats through pull up variations, so weve altered her program slightly to get more effective results through a similar movement pattern. 
Changing the angles of a movement can help to pinpoint the correct muscle engagement you are after, and hopefully within a couple weeks, we will transfer this back to the pull up bar and see some awesome results. 
Look forward to seeing you smash more of your goals soon Erin!

#Repost @shedlocktrainingsystems with @get_repost 颯颯 Here we have one of our resident 5am clients @erinjibrahim , completing a set of DB Pullovers this morning with trainer @josh_temps . Erin has always had a busy schedule to maintain through work but always finds a way to come in and train on a regular basis, whether its the 5am class, or 7pm class. We have found she has struggled to engage her lats through pull up variations, so weve altered her program slightly to get more effective results through a similar movement pattern. Changing the angles of a movement can help to pinpoint the correct muscle engagement you are after, and hopefully within a couple weeks, we will transfer this back to the pull up bar and see some awesome results. Look forward to seeing you smash more of your goals soon Erin! - 59 minutes ago

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Work hard and solidify your steps for the future.

Work hard and solidify your steps for the future. - 1 hour ago

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I studied for 14 months to work towards recieving my private pilot license. Then suddenly, everything went black. I had a major seizure and my heart rate dropped. I was 13 with the dream of becoming a pilot. I then went in for testing and learned that because of my complex health, I was too medically unstable to pilot an aircraft. Despite the fact that my illness will never go away and I will deal with this the rest of my life, I have learned to embrace what I can do. It was hard and painful. Finding a new focus took time, but it was reachable and I'm glad. This path continues to surprise and teach me new things daily.
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#chronicillness #chronicallyill #chronicillnessawareness #chronicallyfabulous #chronicallyawesome #spoonielife #spoonie #spooniecommunity #spooniesupport #invisibleillness #invisibleillnessawareness #mcas #mastcellactivationdisorder #mastcelldisease #dysautonomiaawareness #dysautonomia #dysphagia #seizure #neurology #cardiology #sinusbradycardia #gerd #pilot #dreams #lifewithchronicillness #fightingchronicillness #strength #courage #wishes #lowbpm

I studied for 14 months to work towards recieving my private pilot license. Then suddenly, everything went black. I had a major seizure and my heart rate dropped. I was 13 with the dream of becoming a pilot. I then went in for testing and learned that because of my complex health, I was too medically unstable to pilot an aircraft. Despite the fact that my illness will never go away and I will deal with this the rest of my life, I have learned to embrace what I can do. It was hard and painful. Finding a new focus took time, but it was reachable and I'm glad. This path continues to surprise and teach me new things daily. - #chronicillness #chronicallyill #chronicillnessawareness #chronicallyfabulous #chronicallyawesome #spoonielife #spoonie #spooniecommunity #spooniesupport #invisibleillness #invisibleillnessawareness #mcas #mastcellactivationdisorder #mastcelldisease #dysautonomiaawareness #dysautonomia #dysphagia #seizure #neurology #cardiology #sinusbradycardia #gerd #pilot #dreams #lifewithchronicillness #fightingchronicillness #strength #courage #wishes #lowbpm - 1 hour ago

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#chandigarh #mohali #panchkula #patiala #academy #fzacademy #personaltrainer #gym #workout #strength #crossfit 
Registration open for personal trainer batch in Chandigarh & patiala call us for details at 9988802364

#chandigarh #mohali #panchkula #patiala #academy #fzacademy #personaltrainer #gym #workout #strength #crossfit Registration open for personal trainer batch in Chandigarh & patiala call us for details at 9988802364 - 2 hours ago

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Chest day is not my favorite but I get it done anyway. #fabryfitness #pumpday 返潑沍3-4 sets: 8-12 reps]

Chest day is not my favorite but I get it done anyway. #fabryfitness #pumpday [3-4 sets: 8-12 reps] - 4 hours ago

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Keep it PRISON TIGHT  yeah I said it...Prison Tight! I've used this term for over a decade(maybe 2) and it seems to be the cue that most are able to tap into the best when learning how to properly squeeze their glutes. I beleive the term is self explanitory but for those of you who don't understand maybe this will help. Here's how it works. At the top of a movement such as squats, deadlifts, kettlebell swings, SLD's, etc., clench your cheeks as if you dropped the soap. Enough said.

If that doesn't work try using the cue Bad Burrito Tight. Think of fumbling for your house keys after expericing that warm soupy belly feeling. Yeah that one...we've all been there so don't lie.

Try using one of these cues the next time your hitting legs. If you're not squeezing your glutes hard like this at the top position of these movemnts you're not getting the most out of them. Don't waste a single rep. Don't half-ass it!

Now get squeezing Sweet Cheeks! *NO this is not a PR 不

#humpday #glutes #legs #squats #deadlifts #ass

Keep it PRISON TIGHT yeah I said it...Prison Tight! I've used this term for over a decade(maybe 2) and it seems to be the cue that most are able to tap into the best when learning how to properly squeeze their glutes. I beleive the term is self explanitory but for those of you who don't understand maybe this will help. Here's how it works. At the top of a movement such as squats, deadlifts, kettlebell swings, SLD's, etc., clench your cheeks as if you dropped the soap. Enough said. If that doesn't work try using the cue Bad Burrito Tight. Think of fumbling for your house keys after expericing that warm soupy belly feeling. Yeah that one...we've all been there so don't lie. Try using one of these cues the next time your hitting legs. If you're not squeezing your glutes hard like this at the top position of these movemnts you're not getting the most out of them. Don't waste a single rep. Don't half-ass it! Now get squeezing Sweet Cheeks! *NO this is not a PR 不 #humpday #glutes #legs #squats #deadlifts #ass - 6 hours ago

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#burncalories#ropes#crossfit#strength

#burncalories #ropes #crossfit #strength - 13 hours ago

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#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #powerlifting #tshirt

#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #powerlifting #tshirt - 1 day ago

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#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #powerlifting #tshirt

#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #powerlifting #tshirt - 7 days ago

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115kg for all the sets of 4  Leggings: MERAKILO 
Belt: STRENGTHSHOP
Shoes: VANS
Song: Lost and Fading
TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT
#powerlifting #powerliftingwomen #power #girlswholift #strengthtraining #strengthandconditioning #girlswhopowerlift #strength #squat #bench #deadlift  #powerlift #personaltrainer #cardiff #powerbuilding #cardiffpersonaltraining #bodybuilding #gym #fitness #fitspo #musculation #musculationfrance #gains #fitness #barbellpower #strengthshopuk #strengthshop #cardifffitfam #barbellpowerpt

115kg for all the sets of 4 Leggings: MERAKILO Belt: STRENGTHSHOP Shoes: VANS Song: Lost and Fading TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT #powerlifting #powerliftingwomen #power #girlswholift #strengthtraining #strengthandconditioning #girlswhopowerlift #strength #squat #bench #deadlift #powerlift #personaltrainer #cardiff #powerbuilding #cardiffpersonaltraining #bodybuilding #gym #fitness #fitspo #musculation #musculationfrance #gains #fitness #barbellpower #strengthshopuk #strengthshop #cardifffitfam #barbellpowerpt - 13 days ago

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#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded #powerlifting

#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded #powerlifting - 17 days ago

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All day-Everyday #gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #powerlifting #tshirt

All day-Everyday #gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #powerlifting #tshirt - 19 days ago

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#gymlife #fitspo #strength #fitness #health #fighter #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded #powerlifting #clothing #tshirt

#gymlife #fitspo #strength #fitness #health #fighter #clothing #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded #powerlifting #clothing #tshirt - 22 days ago

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#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #gymapparel #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded

#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #gymapparel #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded - 27 days ago

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#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #gymapparel #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #tshirt

#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #gymapparel #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #exercise #instadaily #shredded #tshirt - 1 month ago

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107 Comments
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#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #gymapparel #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded

#gymlife #fitspo #strength #fitness #health #fighter #gymwear #clothing #gymapparel #instafollow #instafit #gymmotivation #gymaddict #boxing #ufcgym #muscle #fighting #abs #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #healthy #fitness #eatclean #exercise #instadaily #shredded - 1 month ago

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Regular tension vs slow tension in second video. Both controlled by breath compression. Using the tongue to control the flow of air released. Located in Eldo and Conway. #fitness #travel #gym #healthylifestyle #fitness #massage #vegan #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemesdaily

Regular tension vs slow tension in second video. Both controlled by breath compression. Using the tongue to control the flow of air released. Located in Eldo and Conway. #fitness #travel #gym #healthylifestyle #fitness #massage #vegan #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemesdaily - 3 months ago

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272 Comments
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Fluidity in the neck is highly important when combating stress. It must be done gently, but with purpose. Located in Eldo and Conway. #fitness #travel #gym #healthylifestyle #fitness #massage #vegan #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemes

Fluidity in the neck is highly important when combating stress. It must be done gently, but with purpose. Located in Eldo and Conway. #fitness #travel #gym #healthylifestyle #fitness #massage #vegan #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemes - 3 months ago

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123 Comments
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#strength #is #in #us #body #bodypositive #sensual #lovehim #legs #longlegs #perfect #tatto #ink #sexy #time #for #us #wife #best #fitbodyapp

#strength #is #in #us #body #bodypositive #sensual #lovehim #legs #longlegs #perfect #tatto #ink #sexy #time #for #us #wife #best #fitbodyapp - 3 months ago

344 Likes
9 Comments
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Wonderful neck work. Located in Eldo and Conway. #fitness #travel #gym #healthylifestyle #fitness #massage #vegan #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemes

Wonderful neck work. Located in Eldo and Conway. #fitness #travel #gym #healthylifestyle #fitness #massage #vegan #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemes - 4 months ago

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130 Comments
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