#staycalm

290,444 posts

Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 0 seconds

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

Wa 085842919820

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW Wa 085842919820 #staycalm #staycool - 17 minutes ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 23 minutes ago

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0 Comments
0
Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 23 minutes ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 32 minutes ago

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#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis #fitness #workout #weightloss

#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis #fitness #workout #weightloss - 35 minutes ago

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#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis

#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis - 37 minutes ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 38 minutes ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 39 minutes ago

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0
#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis

#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis - 40 minutes ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 49 minutes ago

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Chaos # parts of our experiences
Do appreciate their values in our life.

#quote #nevergiveup #staycalm #staypositive #optimistic #optimism #quotes #words #sentence #strengthquotes

Chaos # parts of our experiences Do appreciate their values in our life. #quote #nevergiveup #staycalm #staypositive #optimistic #optimism #quotes #words #sentence #strengthquotes - 52 minutes ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 56 minutes ago

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If you want to live a life you’ve never lived, you have to do things you’ve never done...🙋🏻‍♀️
#lifelearning #keepgoing #goals #action #lifelessons #mindset #breathing #positive #staycalm #changing #vvcim #l4l

If you want to live a life you’ve never lived, you have to do things you’ve never done...🏻‍♀️ #lifelearning #keepgoing #goals #action #lifelessons #mindset #breathing #positive #staycalm #changing #vvcim #l4l - 59 minutes ago

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View from the TOP of a FERRIS WHEEL 😍😍😍
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PHONE CLICK .
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@indiapictures @indianshutterbugs @budding_photographers_of_india @indian_photography_club_ @discoverindia.magazine @cntravellerindia @india_pixelz @photographers.of.india @photographers_of_india @streets.of.maharashtra @maharashtra_ig @marathifc @jayostute_maharashtra @maharashtra.desha @maharashtra_desha @things2doinmumbai @tripotocommunity @somumbai @natgeoindia
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#mumbai #oph #_coi #_soimumbai #_tcoi #nvedi #nustaharamkhor #raghavrairalhan #shwetamalhotra03 #anotherelement #travelwithsg #wanderwithsumeet #maibhisadakchap #meinbhiphotographer #seewithsonalid3 #perspectivepixels #mumbaibeach  #buddha #staycalm #calminthechaos #camerawalebhaiya #apanunstoppable

View from the TOP of a FERRIS WHEEL . . . . PHONE CLICK . . . @indiapictures @indianshutterbugs @budding_photographers_of_india @indian_photography_club_ @discoverindia.magazine @cntravellerindia @india_pixelz @photographers.of.india @photographers_of_india @streets.of.maharashtra @maharashtra_ig @marathifc @jayostute_maharashtra @maharashtra.desha @maharashtra_desha @things2doinmumbai @tripotocommunity @somumbai @natgeoindia . #mumbai #oph #_coi #_soimumbai #_tcoi #nvedi #nustaharamkhor #raghavrairalhan #shwetamalhotra03 #anotherelement #travelwithsg #wanderwithsumeet #maibhisadakchap #meinbhiphotographer #seewithsonalid3 #perspectivepixels #mumbaibeach #buddha #staycalm #calminthechaos #camerawalebhaiya #apanunstoppable - 1 hour ago

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I am trying to stay calm but it’s not working; whose idea it is to close all U turns in Hitech city areas ?? Guess what, it’s the worst idea. We entered monsoon and I was very happy for that but traffic became a nightmare from last Friday. #staycalm #GHMC #trafficjam #trafficpolicehyd #hyderabad #physiotherapy #physioselecthyd

I am trying to stay calm but it’s not working; whose idea it is to close all U turns in Hitech city areas ?? Guess what, it’s the worst idea. We entered monsoon and I was very happy for that but traffic became a nightmare from last Friday. #staycalm #GHMC #trafficjam #trafficpolicehyd #hyderabad #physiotherapy #physioselecthyd - 1 hour ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 1 hour ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 1 hour ago

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Ada fitnah
Ada jelek2in DrW skincare 
Saya ga akan balas 
Ga akan marah 
Silahkan 
Monggo 
DrW laku Alhamdulillah
Tidak laku ya memang blm rejekinya 
Intinya hanya membantu yg mau dibantu 
Memberi solusi yg perlu solusi 
Yang tidak mau tidak dipaksa 
Yg termakan issue ya itu hak mereka 
Yg terus percaya ya terima kasih 
Hidup itu indah teman
Jangan pernah takut kehilangan 
Karena datang dan pergi itu adl sebuah keniscayaan ❤️❤️❤️
Salam DrW

#staycalm #staycool

Ada fitnah Ada jelek2in DrW skincare Saya ga akan balas Ga akan marah Silahkan Monggo DrW laku Alhamdulillah Tidak laku ya memang blm rejekinya Intinya hanya membantu yg mau dibantu Memberi solusi yg perlu solusi Yang tidak mau tidak dipaksa Yg termakan issue ya itu hak mereka Yg terus percaya ya terima kasih Hidup itu indah teman Jangan pernah takut kehilangan Karena datang dan pergi itu adl sebuah keniscayaan ️ Salam DrW #staycalm #staycool - 1 hour ago

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What does it mean to feel chaos? What does chaos have to do with relationships in your family?⠀
.⠀
Everything, we think.⠀
.⠀
Generally, chaos causes stress. Stress typically leads to challenging behaviors. Stressed kids and stressed grown-ups often take on each other's feelings and co-escalate the situation.⠀
.⠀
I asked a group of grownups lately what chaos felt like and was to them.... They said:⠀
.⠀
Chaos can be visual: if things are out of place it is hard to think.⠀
.⠀
Chaos can be emotional: when it feels like you can't contain yourself and there's no way out.⠀
.⠀
Chaos can be auditory: when you're sitting at a dinner table and there's three different conversations happening plus a crying baby and some background noise.⠀
.⠀
Chaos can be biological: when you're feeling exhausted or sick and can't make sense of things.⠀
.⠀
There a zillion more experiences of chaos, and for each it is unique.⠀
.⠀
So your child might experience these legos as chaotic (think visual chaos) while you're more sensitive to auditory chaos so when you ask them to clean up and they melt down it's hard for you to understand- it doesn't feel chaotic to you!⠀
.⠀
This is parenting, this is empathy. Being able to understand that someone else relates differently to the world, and being able to predict or make sense of their stress behaviors, especially when they are different than yours. ⠀
.⠀
So what's your chaos? What's your kid's chaos? What's your calm? What's your kid's calm? ⠀
⠀
⠀

What does it mean to feel chaos? What does chaos have to do with relationships in your family?⠀ .⠀ Everything, we think.⠀ .⠀ Generally, chaos causes stress. Stress typically leads to challenging behaviors. Stressed kids and stressed grown-ups often take on each other's feelings and co-escalate the situation.⠀ .⠀ I asked a group of grownups lately what chaos felt like and was to them.... They said:⠀ .⠀ Chaos can be visual: if things are out of place it is hard to think.⠀ .⠀ Chaos can be emotional: when it feels like you can't contain yourself and there's no way out.⠀ .⠀ Chaos can be auditory: when you're sitting at a dinner table and there's three different conversations happening plus a crying baby and some background noise.⠀ .⠀ Chaos can be biological: when you're feeling exhausted or sick and can't make sense of things.⠀ .⠀ There a zillion more experiences of chaos, and for each it is unique.⠀ .⠀ So your child might experience these legos as chaotic (think visual chaos) while you're more sensitive to auditory chaos so when you ask them to clean up and they melt down it's hard for you to understand- it doesn't feel chaotic to you!⠀ .⠀ This is parenting, this is empathy. Being able to understand that someone else relates differently to the world, and being able to predict or make sense of their stress behaviors, especially when they are different than yours. ⠀ .⠀ So what's your chaos? What's your kid's chaos? What's your calm? What's your kid's calm? ⠀ ⠀ ⠀ - 1 hour ago

8 Likes
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Creme Caramel
Fruits crumbled tart
Bread and butter pudding with gelato
And... failed lemon jelly with caramelised fruits. 
If you fail, make it uncorn
 Then, it will be fine.

#fail #is #nothing #staycalm #make #a #unicorn

Creme Caramel Fruits crumbled tart Bread and butter pudding with gelato And... failed lemon jelly with caramelised fruits. If you fail, make it uncorn Then, it will be fine. #fail #is #nothing #staycalm #make #a #unicorn - 1 hour ago

9 Likes
1 Comments
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Learning some useful strategies to combat those debilitating moments. #mentalhealthawareness #anxietyrelief #panicdisorder #keepinkeepingon #staycalm #itsmytimetoshine #choosehappiness #calmyourfarm #sydneyaustralia #haveatea #behappy

Learning some useful strategies to combat those debilitating moments. #mentalhealthawareness #anxietyrelief #panicdisorder #keepinkeepingon #staycalm #itsmytimetoshine #choosehappiness #calmyourfarm #sydneyaustralia #haveatea #behappy - 1 hour ago

9 Likes
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The boy in me wants you @back.👆
The King in me doesn't give @fuck🖕.
#instamood
#shootout #wanderluster #followforfollowback #staycalm #spreadlove💙

The boy in me wants you @back. The King in me doesn't give @fuck 🖕. #instamood #shootout #wanderluster #followforfollowback #staycalm #spreadlove - 2 hours ago

55 Likes
4 Comments
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Stay Strong, Stay Focused, Stay Motivated, Move Forward#Hustle#Focused#StayCalm

Stay Strong, Stay Focused, Stay Motivated, Move Forward#Hustle #Focused #StayCalm - 2 hours ago

26 Likes
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Monday’s 💆🏾‍♀️ #happynight #staymotivated #eucalyptus #hemp #hempgiven #sharethelove #staycalm #stayspiritual #staychill #staylovely #laliight

Monday’s 🏾‍♀️ #happynight #staymotivated #eucalyptus #hemp #hempgiven #sharethelove #staycalm #stayspiritual #staychill #staylovely #laliight - 2 hours ago

10 Likes
1 Comments
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Manchester & proud #southeasternkentucky #redneck #countryliving #hometown #ithappens #staycalm #justjoking #claycounty #kentucky

Manchester & proud #southeasternkentucky #redneck #countryliving #hometown #ithappens #staycalm #justjoking #claycounty #kentucky - 2 hours ago

6 Likes
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Whether you’re trying to lose weight or maintain your current weight or lose that water retention, try adding red beans as part of your diet.
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The red bean is packed with a list of awesome nutrients which includes protein, fiber, folate, manganese, phosphorus, potassium, copper, magnesium, zinc, iron, thiamine, vitamin B6, riboflavin, niacin, calcium and many more.
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Potassium is an important component that aids regulate fluid and the body from retaining too much water. .
The high fiber content in red beans can also improve your bowel movement. And according to Asian culinary traditions, the red beans has warming properties which may boost your metabolism. .
Adding red beans to your diet can help you eat less and feel full longer. With a natural sweet favour, it might also help deter the natural instinct to reach for a sweet afternoon snack, often loaded with added sugar!
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#bodyincsg #bodyincwellness #healthymind 
#bodyinchealthadvice #antiaging #fitness  #energy #气 #positivevibes #nutrition 
#healthyfood #lifeisaboutliving #staycalm #2oneresetdetoxprogram #detox #destress 
#养生 #bodyincdietwisdom #diet

Whether you’re trying to lose weight or maintain your current weight or lose that water retention, try adding red beans as part of your diet. . The red bean is packed with a list of awesome nutrients which includes protein, fiber, folate, manganese, phosphorus, potassium, copper, magnesium, zinc, iron, thiamine, vitamin B6, riboflavin, niacin, calcium and many more. . Potassium is an important component that aids regulate fluid and the body from retaining too much water. . The high fiber content in red beans can also improve your bowel movement. And according to Asian culinary traditions, the red beans has warming properties which may boost your metabolism. . Adding red beans to your diet can help you eat less and feel full longer. With a natural sweet favour, it might also help deter the natural instinct to reach for a sweet afternoon snack, often loaded with added sugar! . #bodyincsg  #bodyincwellness #healthymind   #bodyinchealthadvice #antiaging  #fitness   #energy  #气 #positivevibes  #nutrition   #healthyfood #lifeisaboutliving  #staycalm #2oneresetdetoxprogram  #detox  #destress #养生  #bodyincdietwisdom  #diet - 2 hours ago

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No one know you better than yourself.
#staypositive 
#staycalm

No one know you better than yourself. #staypositive #staycalm - 2 hours ago

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#discipline is hard! We try to #staycalm and then we get #triggered and then we #yell .. it’s a #snowball . We don’t like to do it. (I mean yelling) be careful you’re not a #grownup #bully #bullying , kids hear what we say, but what we #do had the #bigger #impact #influence #nowiunderstand

#discipline is hard! We try to #staycalm and then we get #triggered and then we #yell .. it’s a #snowball . We don’t like to do it. (I mean yelling) be careful you’re not a #grownup #bully #bullying , kids hear what we say, but what we #do had the #bigger #impact #influence #nowiunderstand - 2 hours ago

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Traffic series
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#trafficseries #summer #monsoon #meetings #anditbegins #workwear #traffic #southbombay #commute #granaworld #ajio #longchamp #staycalm #pickingmybattles #resigned #trafficwoes #whattodo #wearelikethisonly #mumbai #india #clogged #work #jewellery #ootd #neutrals

Traffic series . . . #trafficseries #summer #monsoon #meetings #anditbegins #workwear #traffic #southbombay #commute #granaworld #ajio #longchamp #staycalm #pickingmybattles #resigned #trafficwoes #whattodo #wearelikethisonly #mumbai #india #clogged #work #jewellery #ootd #neutrals - 3 hours ago

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Always hangin' #dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer#woof #staycalm #dogs #balancedtraining #reallifedogtraining

Always hangin' #dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer #woof #staycalm #dogs #balancedtraining #reallifedogtraining - 3 hours ago

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• Train uh r mind to see the good in everything positivity us a choice . The happiness of uh r life depends on the quality of uh r thoughts❤
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. A Negative mind will never give you  a positive life. .
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. #attitude #staycalm #happiness #ime #positive #thinker #positivelife #positivevibes #happyme #beuh #ime #myself #loveuhrself #positivelife .#instalikes #instafollows .

• Train uh r mind to see the good in everything positivity us a choice . The happiness of uh r life depends on the quality of uh r thoughts . . . . A Negative mind will never give you a positive life. . . . . . #attitude #staycalm #happiness #ime #positive #thinker #positivelife #positivevibes #happyme #beuh #ime #myself #loveuhrself #positivelife .#instalikes #instafollows . - 3 hours ago

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“Dear Monday, I want to break up. I’m seeing Tuesday and dreaming about another day better then you”. “Sincerely, it’s not me, it’s you”. Sometimes u say have to say 🤬 yelled or get thru it about today not everyday and everyone is gonna be on the same page but get over it and move on onto the next day learn from it and be better next time #fmonday #thisdaysucks #nothappy #noteverydayisagoodday #onedayatatime #ontothenextone #wontquit #staycalm #breath #overcomeobstacles #learning #learntobebetter #sportmodel #fitdad #fitnessmotivation #model #motivationmonday #betterthenyesterday #stillunderconstruction #phil413 💪🏽😒

“Dear Monday, I want to break up. I’m seeing Tuesday and dreaming about another day better then you”. “Sincerely, it’s not me, it’s you”. Sometimes u say have to say 🤬 yelled or get thru it about today not everyday and everyone is gonna be on the same page but get over it and move on onto the next day learn from it and be better next time #fmonday #thisdaysucks #nothappy #noteverydayisagoodday #onedayatatime #ontothenextone #wontquit #staycalm #breath #overcomeobstacles #learning #learntobebetter #sportmodel #fitdad #fitnessmotivation #model #motivationmonday #betterthenyesterday #stillunderconstruction #phil413 🏽 - 3 hours ago

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I fell apon this quote and at that very moment was unable to let go of a thought that worried me. And It never occurred to me that i can give up on that obsessive thought that makes me miserable and not care of the future. Once i let go of of the future I was able to redirect my thoughts and was able to prioritize my present.#adulting #mentalhealthawareness #anxiety #depression #stopoverthinking #overthinkingquotes #liveinthemoment #staycalm #peacefulwarrior

I fell apon this quote and at that very moment was unable to let go of a thought that worried me. And It never occurred to me that i can give up on that obsessive thought that makes me miserable and not care of the future. Once i let go of of the future I was able to redirect my thoughts and was able to prioritize my present.#adulting #mentalhealthawareness #anxiety #depression #stopoverthinking #overthinkingquotes #liveinthemoment #staycalm #peacefulwarrior - 3 hours ago

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Whether it's customer satisfaction, consistency, or chargeback protection, #EuropayUSA will give you that sweet peace of mind.
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#customersatisfaction #consistencyiskey #prescottarizona #peaceofmind #chargebackprotection #paymentprocessing #moneysaver #localfirstaz #smallbusinessowner #lasvegasbusiness #happycustomer #securepayments #creditcardprocessing #merchantservices #prescottaz #bigbusiness #problemsolvingskills #financialsecurity #helpingbusinesses #prescottbusiness #chargebacks #fraud #staycalm #preventioniskey #moneyminded #creditcards #yavapaicounty #smallbusinesslife

Whether it's customer satisfaction, consistency, or chargeback protection, #EuropayUSA will give you that sweet peace of mind. - - - - - - - - - #customersatisfaction #consistencyiskey #prescottarizona #peaceofmind #chargebackprotection #paymentprocessing #moneysaver #localfirstaz #smallbusinessowner #lasvegasbusiness #happycustomer #securepayments #creditcardprocessing #merchantservices #prescottaz #bigbusiness #problemsolvingskills #financialsecurity #helpingbusinesses #prescottbusiness #chargebacks #fraud #staycalm #preventioniskey #moneyminded #creditcards #yavapaicounty #smallbusinesslife - 4 hours ago

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Keep calm and don't care what others think.
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📸 @isallasi92 .

#staycalm #bemyself #dontcare #bepositive #stayawayfromnegativity #beyourself #positivevibes #instapic #tuesday #june #2k19

Keep calm and don't care what others think. . . . 📸 @isallasi92 . #staycalm #bemyself #dontcare #bepositive #stayawayfromnegativity #beyourself #positivevibes #instapic #tuesday #june #2k19 - 4 hours ago

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#staystrong #staypositive #staycalm #stayfocused #motivate_urself✌️ #stayenergetic #stayhealthy

#staystrong #staypositive #staycalm #stayfocused #motivate_urself #stayenergetic #stayhealthy - 4 hours ago

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Big lovable guy! 🤩#dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer#woof #staycalm #dogs #balancedtraining #reallifedogtraining

Big lovable guy! 🤩#dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer #woof #staycalm #dogs #balancedtraining #reallifedogtraining - 4 hours ago

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#staycalm#newgoals #notarysigningagent  #notarycertificate  #notarycommission  #notaryservices  #notarybusiness  #mobilenotaryservices

#staycalm #newgoals #notarysigningagent #notarycertificate #notarycommission #notaryservices #notarybusiness #mobilenotaryservices - 4 hours ago

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☀️Good morning.  Work hard & work smart.  Stay strong.  Because no one knows what you're doing.  Reminder to myself as well. Smile and move on. 😎

#motivation #goodmorning #motivasi #selfreminder #reminder #love #staystrong #staycalm

️Good morning. Work hard & work smart. Stay strong. Because no one knows what you're doing. Reminder to myself as well. Smile and move on. 😎 #motivation #goodmorning #motivasi #selfreminder #reminder #love #staystrong #staycalm - 4 hours ago

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🍞 When you're baking and the himalayan sea salt grinder top explodes... you stay calm. 😳.
But then realize you can use your old @aveda loose tea strainer to sift out the salt chunks from the flour mixture. 😉.
Then I got uber-jazzed to let Bender go to work on the salt mess on the floor. 😂.
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💡 #baking #bananabread #comfortfood #chocolatechips #seasalt #ideas  #mondaymotivation #tea #tools #innovation #improvise #kitchenskills #alwaysacat 🐈 #joyofbaking #staycalm #keepthinking #dontpanic

When you're baking and the himalayan sea salt grinder top explodes... you stay calm. . But then realize you can use your old @aveda loose tea strainer to sift out the salt chunks from the flour mixture. . Then I got uber-jazzed to let Bender go to work on the salt mess on the floor. . ... #baking #bananabread #comfortfood #chocolatechips #seasalt #ideas #mondaymotivation #tea #tools #innovation #improvise #kitchenskills #alwaysacat 🐈 #joyofbaking #staycalm #keepthinking #dontpanic - 4 hours ago

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PE - 73

I regret
I really do
I regret for not checking twice on the decision I took 
I regret for being so blind folded
I regret for being so confident on the wrong side
I regret for trusting
I regret for not giving enough space for myself
I regret for being all involved
I regret for not giving myself freedom
I regret for being annoyed
I regret for being a bag of emotions that had be wasted
I regret for you
I regret for talking about you to your petty headed friends
I regret for the little things that were put in with a lot of effort
I regret for putting my standards too low
I regret for compromising when you cancelled plans on me
I regret for being weak
I regret for the love.
And lastly I regret, for me being so selfless. 
How much ever self aware you are sometimes you loose the control over you, your emotions and the situations. This phase is natural, this phase is a learning, this phase is gonna be a bad experience but a good teacher and most importantly this phase has passed. 
#poisedemotions
#linesfrommybookofemotions #sindgowrinadham #nenunaraathalu #youshouldbehappy #youmatter #youdeservebetter #youareimportant #youbeproud #selflovequotes #selflove #selfawareness #mentalpeace #mentalillness #mentalhealth #happymind #happylife #staycalm #stayhappy #loveyourself #girlshead #girlwhowrites #writersofinsta #writersofindia #writings #regrets #regretquotes

PE - 73 I regret I really do I regret for not checking twice on the decision I took  I regret for being so blind folded I regret for being so confident on the wrong side I regret for trusting I regret for not giving enough space for myself I regret for being all involved I regret for not giving myself freedom I regret for being annoyed I regret for being a bag of emotions that had be wasted I regret for you I regret for talking about you to your petty headed friends I regret for the little things that were put in with a lot of effort I regret for putting my standards too low I regret for compromising when you cancelled plans on me I regret for being weak I regret for the love. And lastly I regret, for me being so selfless. How much ever self aware you are sometimes you loose the control over you, your emotions and the situations. This phase is natural, this phase is a learning, this phase is gonna be a bad experience but a good teacher and most importantly this phase has passed. #poisedemotions #linesfrommybookofemotions #sindgowrinadham #nenunaraathalu #youshouldbehappy #youmatter #youdeservebetter #youareimportant #youbeproud #selflovequotes #selflove #selfawareness #mentalpeace #mentalillness #mentalhealth #happymind #happylife #staycalm #stayhappy #loveyourself #girlshead #girlwhowrites #writersofinsta #writersofindia #writings #regrets #regretquotes - 6 hours ago

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Wow, never have I felt so strongly that a sign was written expressly for me.
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#adventuresinelevators s #adventuresinsignage #dontpanic #staycalm #howoftendoesthishappen

Wow, never have I felt so strongly that a sign was written expressly for me. . . #adventuresinelevators s #adventuresinsignage #dontpanic #staycalm #howoftendoesthishappen - 6 hours ago

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True success is achieved by stretching oneself, learning to feel comfortable being uncomfortable. #remindmyself #staycalm #staypositive #stretching #thebund #shanghai

True success is achieved by stretching oneself, learning to feel comfortable being uncomfortable. #remindmyself #staycalm #staypositive #stretching #thebund #shanghai - 6 hours ago

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Who knows how to keep their cool?

#business #entrepreneur #onlinebusiness #lawofattraction #businesswoman #staycalm #businessopportunity #businesswomen #superpowers #entrepreneurship #businesslife #smallbusiness #businesstips #mlm #affiliatemarketing #homebasedbusiness #supportsmallbusiness #networkmarketing #makemoneyonline #marketing #entrepreneurmindset #businesspassion #businessowners #womeninbusiness #businesscoach #businesscards #localbusiness #smallbusinessowner #businesscard

Who knows how to keep their cool? #business #entrepreneur #onlinebusiness #lawofattraction #businesswoman #staycalm #businessopportunity #businesswomen #superpowers #entrepreneurship #businesslife #smallbusiness #businesstips #mlm #affiliatemarketing #homebasedbusiness #supportsmallbusiness #networkmarketing #makemoneyonline #marketing #entrepreneurmindset #businesspassion #businessowners #womeninbusiness #businesscoach #businesscards #localbusiness #smallbusinessowner #businesscard - 6 hours ago

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Just a quick reminder to everyone to NEVER GIVE UP 😤
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TWITCH LINK IN MY BIO GOING LIVE AT 7:30 PM ET TODAY
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#fortnite #fortnitemoments #fortniteclips
#fortnitebattleroyale fortnitesniping #fortnitebattleroyale #twitch #twitchstreamer #streamer #fortnitefunny #fortnitefunnymoments #nevergiveup #determination #staycalm #followmytwitch

Just a quick reminder to everyone to NEVER GIVE UP . . . . . . . . TWITCH LINK IN MY BIO GOING LIVE AT 7:30 PM ET TODAY . . . #fortnite #fortnitemoments #fortniteclips #fortnitebattleroyale fortnitesniping #fortnitebattleroyale #twitch #twitchstreamer #streamer #fortnitefunny #fortnitefunnymoments #nevergiveup #determination #staycalm #followmytwitch - 7 hours ago

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Calm moment. #busyday #quiettime #staycalm

Calm moment. #busyday #quiettime #staycalm - 7 hours ago

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I was drowning too🥀
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#tweets #staypositive
#hopeforthefuture #staycalm #inspiration #instafashion #lovequotes #poetrybooks #inspirationalquotes #urdupoetryworld #poetry #staypositive #staystrong #loveher #bepositivealways #urdupoetrylovers #quotes #poetryporn #loveyou #followforfollowback #poetrycommunity #positivity #positivevibes #follow #share #like #stayhappy #loveyourself #tweetgram #stay #happy #poetrycommunity #poetryporn

I was drowning too🥀 . . . . . . #tweets #staypositive #hopeforthefuture #staycalm #inspiration #instafashion #lovequotes #poetrybooks #inspirationalquotes #urdupoetryworld #poetry #staypositive #staystrong #loveher #bepositivealways #urdupoetrylovers #quotes #poetryporn #loveyou #followforfollowback #poetrycommunity #positivity #positivevibes #follow #share #like #stayhappy #loveyourself #tweetgram #stay #happy #poetrycommunity #poetryporn - 7 hours ago

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Moderate icing twice today. Had vibration on the propellers, that also could be seen on the instrument panel. Picked up an inch which can be seen on the windshield wiper ice buildup indicator. Fortunately Dash8 has deiceboots and prop anti ice and we could climb to top of clouds. #dash8 #greenland #airgreenland #pilotlife #greenlandpioneer #narsarsuaq #nuuk #lovelife #staypositive #staycalm #icyclouds #smile #sourire

Moderate icing twice today. Had vibration on the propellers, that also could be seen on the instrument panel. Picked up an inch which can be seen on the windshield wiper ice buildup indicator. Fortunately Dash8 has deiceboots and prop anti ice and we could climb to top of clouds. #dash8 #greenland #airgreenland #pilotlife #greenlandpioneer #narsarsuaq #nuuk #lovelife #staypositive #staycalm #icyclouds #smile #sourire - 7 hours ago

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#staycalm #staystrong #dontbelieve #everything #acceptyourself #acceptance 🖤💫

#staycalm #staystrong #dontbelieve #everything #acceptyourself #acceptance 🖤 - 7 hours ago

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NEW VIDEO UP ✨✨ #linkinbio #subscribe #👍🏽thevideo #youtube #whoisshetalkingto #staycalm #berespectful #beclassy #watch #watchuntiltheend

NEW VIDEO UP #linkinbio #subscribe #🏽thevideo #youtube #whoisshetalkingto #staycalm #berespectful #beclassy #watch #watchuntiltheend - 8 hours ago

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Some people want material things.
Me,
I just want peace, happy times and people who love me.😊😉
Life can be simple if you let it.
#choosedaytuesday #chooseday  #peace #happytimes #loveme #simplelife #lifeissimple #lifeisgood #lifelessons #trustgodsplan #trusttheprocess #staypositive #staymotivated #staycalm #keepgrounded #keepthefaith #stayblessed #staypogi #smile #chills #maroon5concert #attitudeofgratitude #asians #pinoy #loveyourself #dubaiguy #dubaiselfie #dubaimetro #dubailife #alwaysbegrateful☝🏻

Some people want material things. Me, I just want peace, happy times and people who love me. Life can be simple if you let it. #choosedaytuesday #chooseday #peace #happytimes #loveme #simplelife #lifeissimple #lifeisgood #lifelessons #trustgodsplan #trusttheprocess #staypositive #staymotivated #staycalm #keepgrounded #keepthefaith #stayblessed #staypogi #smile #chills #maroon5concert #attitudeofgratitude #asians #pinoy #loveyourself #dubaiguy #dubaiselfie #dubaimetro #dubailife #alwaysbegrateful 🏻 - 8 hours ago

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In this chaotic world where you are constantly tested remember to keep your wits and emotions in check as a calm patient mind can get through any of the worst storms.

#mindfulness #checkyourself #staycalm #stayfocusedonyourgoals #goals #calmmind #calmyourmind #findyourcalm #positivequotestoday #calm #staythepath #keepfocused #calmthruthestorm #clearmind #workonthis #mindset #mindwork #patienceiskey #patientmind #thoughtprocess #zenthinking #zen #zenart

In this chaotic world where you are constantly tested remember to keep your wits and emotions in check as a calm patient mind can get through any of the worst storms. #mindfulness #checkyourself #staycalm #stayfocusedonyourgoals #goals #calmmind #calmyourmind #findyourcalm #positivequotestoday #calm #staythepath #keepfocused #calmthruthestorm #clearmind #workonthis #mindset #mindwork #patienceiskey #patientmind #thoughtprocess #zenthinking #zen #zenart - 8 hours ago

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Lay the foundation for wellbeing. 💪 Learn how you can win your very own bottle of Luma Strawberry 250MG CBD Tincture by visiting our #giveaway post - bit.ly/2L9giGc.

Lay the foundation for wellbeing. Learn how you can win your very own bottle of Luma Strawberry 250MG CBD Tincture by visiting our #giveaway post - bit.ly/2L9giGc. - 9 hours ago

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*this includes you. If you think about the times where you didn’t believe in yourself, and compare them to the times where you did; can you see a difference in the outcome? Did one hold you back? And the other stretch you further into who you truly are?

I absolutely adore my loved ones and for the encouragement they bring to my life every day. In my weakest moments or in the moments where I allowed fear to take over, they helped me pick myself back up and remember who I am. They remind me how to believe in myself on a daily basis. The amount of love I feel for the ones I love is overwhelming at times, because I genuinely believe in the power of love. I believe it heals in more ways that we can imagine. And it feels so amazing that although we are here to live our own journeys, part of those journeys are with souls who stand by you every step of the way. I truly believe we are here in this life, to share it with others; we aren’t here to live isolated lives. We’re here to thrive- alone AND together.

Ultimately we cannot rely on others to make us happy, fulfilled, confident or anything else if we ourselves are not open to creating it for ourselves. We must take accountability for ourselves. But do not be afraid to lean on/ask for support/be loved on by your nearest and dearest. I know how to love because I have been shown by the people I trust and believe in; and who do so in return. Practicing vulnerability is the quickest way to finding the people who are for your highest good. Don’t be afraid to lose; for you only gain. Hug, embrace and express your love for the people you adore. Not in fear because you never know when you’ll get the opportunity to again; but because you truly value and appreciate them. 💗❤️💗❤️💗

*this includes you. If you think about the times where you didn’t believe in yourself, and compare them to the times where you did; can you see a difference in the outcome? Did one hold you back? And the other stretch you further into who you truly are? I absolutely adore my loved ones and for the encouragement they bring to my life every day. In my weakest moments or in the moments where I allowed fear to take over, they helped me pick myself back up and remember who I am. They remind me how to believe in myself on a daily basis. The amount of love I feel for the ones I love is overwhelming at times, because I genuinely believe in the power of love. I believe it heals in more ways that we can imagine. And it feels so amazing that although we are here to live our own journeys, part of those journeys are with souls who stand by you every step of the way. I truly believe we are here in this life, to share it with others; we aren’t here to live isolated lives. We’re here to thrive- alone AND together. Ultimately we cannot rely on others to make us happy, fulfilled, confident or anything else if we ourselves are not open to creating it for ourselves. We must take accountability for ourselves. But do not be afraid to lean on/ask for support/be loved on by your nearest and dearest. I know how to love because I have been shown by the people I trust and believe in; and who do so in return. Practicing vulnerability is the quickest way to finding the people who are for your highest good. Don’t be afraid to lose; for you only gain. Hug, embrace and express your love for the people you adore. Not in fear because you never know when you’ll get the opportunity to again; but because you truly value and appreciate them. - 9 hours ago

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Только с @olga.k.68 мы можем влипнуть в простой кафешке во время заказа коктейля 🍹, который потом выльется в фирменный напиток 🍵, скидку и милого, но странного официанта 🎆🎆🙈🙈🗽🗽🗽🗽🗽
#подолинуответственность #莫斯科日常👀 #모스크바 #친구 #쉬다 #休息一下 #свобода #отмечаем #выпуск2019 #relax #staycalm and #celebrate

Только с @olga.k.68 мы можем влипнуть в простой кафешке во время заказа коктейля , который потом выльется в фирменный напиток , скидку и милого, но странного официанта #подолинуответственность #莫斯科日常 #모스크바 #친구 #쉬다 #休息一下 #свобода #отмечаем #выпуск2019 #relax #staycalm and #celebrate - 9 hours ago

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HEY YOU! Take A Chill Pill !! | Check In With Self @najaamlee 
Take a moment and pause. see how you feel.
Are you feeling good? 
access your energy, is it low? Do I need to raise my energy?

when we do this
you actually give yourself 
the power
and permission 
to heal your self.

To give yourself what 
You need in that moment. 
I do this daily
I recommend to check in 
with yourself at least 5 times in the day or more. 
Try it out and tell me in the Comments...have you done this before? and what were your results? 
Love. Light.  Frequency,
Najaam .
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Daily appointments available for the following services by me, NajaamLee: ◇ Complimentary Consultation ◇ INTUITIVE READINGS: 55/ 45/25 min ◇ Reiki Healing: inperson and distant. 
Click URL on my bio page @NajaamLee 
Https://nlht.youcanbook.me .
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#staycalm #studentlife #improvise #title #venicebeach #mindsetquotes #friendship #friendsmotivatefriends #alliswell #chill #relationshipgoals #relaxation #relationships #lovewall #najaamlee #spirituallifecoach #lifecoach #ayurveda #bostonblogger #bostonhealers #vegan #intuitivereading #health #wellness #healthandwellness #lifestyle #vediclifestyle

HEY YOU! Take A Chill Pill !! | Check In With Self @najaamlee Take a moment and pause. see how you feel. Are you feeling good? access your energy, is it low? Do I need to raise my energy? when we do this you actually give yourself the power and permission to heal your self. To give yourself what You need in that moment. I do this daily I recommend to check in with yourself at least 5 times in the day or more. Try it out and tell me in the Comments...have you done this before? and what were your results? Love. Light. Frequency, Najaam . . . . Daily appointments available for the following services by me, NajaamLee: ◇ Complimentary Consultation ◇ INTUITIVE READINGS: 55/ 45/25 min ◇ Reiki Healing: inperson and distant. Click URL on my bio page @NajaamLee Https://nlht.youcanbook.me . . . . #staycalm #studentlife #improvise #title #venicebeach #mindsetquotes #friendship #friendsmotivatefriends #alliswell #chill #relationshipgoals #relaxation #relationships #lovewall #najaamlee #spirituallifecoach #lifecoach #ayurveda #bostonblogger #bostonhealers #vegan #intuitivereading #health #wellness #healthandwellness #lifestyle #vediclifestyle - 9 hours ago

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Stretching this morning was euphoric with the warm 58°F (warm if I'm covered), rain falling on me, and the birds chirping 🐦
It was calming, exciting, energizing, beautiful, empowering...all the good feels!
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Take some time for yourself and go outside and breath. Connect with nature and yourself. You owe it to yourself. Love yourself ❤️

Stretching this morning was euphoric with the warm 58°F (warm if I'm covered), rain falling on me, and the birds chirping It was calming, exciting, energizing, beautiful, empowering...all the good feels! • Take some time for yourself and go outside and breath. Connect with nature and yourself. You owe it to yourself. Love yourself ️ - 9 hours ago

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when your brain is fried after a long monday and you are dreaming of the beach 🍳🌊 stay calm, #becool
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#panacea #goodforwhatailsyou #graphicdesign #staycalm #workhard #minimaldesign #minimalism #friedegg #mondaymood #mondaymotivation #staypositive #behumble

when your brain is fried after a long monday and you are dreaming of the beach stay calm, #becool . . #panacea #goodforwhatailsyou #graphicdesign #staycalm #workhard #minimaldesign #minimalism #friedegg #mondaymood #mondaymotivation #staypositive #behumble - 9 hours ago

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Too hot for a riot by #fernandoorellana @polyfluid #robotprotest #staycalm #butresist #resistere #installation #art #contemporaryart #participativeart #immersiveart #roboticart #museumofeverybody #moe

Too hot for a riot by #fernandoorellana @polyfluid #robotprotest #staycalm #butresist #resistere #installation #art #contemporaryart #participativeart #immersiveart #roboticart #museumofeverybody #moe - 9 hours ago

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Are you a role model for your child? Tag a parent you know and remind them the importance of self-care.

#SelfCare #RoleModel #SpreadPositivity #StayCalm #Parents #Healthy #KidsWithADHD #ADHD #Parenting #ParentingTips #DrNekeshiaHammond #RaisingKidsWithADHD

Are you a role model for your child? Tag a parent you know and remind them the importance of self-care. #SelfCare #RoleModel #SpreadPositivity #StayCalm #Parents #Healthy #KidsWithADHD #ADHD #Parenting #ParentingTips #DrNekeshiaHammond #RaisingKidsWithADHD - 9 hours ago

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24062019 // stay calm • het ging goed tot een uur of vijf en toen voelde ik me te plakkerig en te moe om nog wat zinnigs te doen. Wonderlijk genoeg deed ik nog veel zinnigs - ik stelde me blijkbaar als gewoonlijk weer aan - en nu lig ik heerlijk op tijd in bed. Vandaag gaf ik huishoudelijke tips. Daar ga ik nu nog even heel hard om lachen. En dan val ik tevreden in slaap. Want het spijt me, maar al is het hier vijftig graden of min vijftig... ik slaap met gemak. O en nu word er een kind wakker. Jammer weer. Nou, doei!

24062019 // stay calm • het ging goed tot een uur of vijf en toen voelde ik me te plakkerig en te moe om nog wat zinnigs te doen. Wonderlijk genoeg deed ik nog veel zinnigs - ik stelde me blijkbaar als gewoonlijk weer aan - en nu lig ik heerlijk op tijd in bed. Vandaag gaf ik huishoudelijke tips. Daar ga ik nu nog even heel hard om lachen. En dan val ik tevreden in slaap. Want het spijt me, maar al is het hier vijftig graden of min vijftig... ik slaap met gemak. O en nu word er een kind wakker. Jammer weer. Nou, doei! - 9 hours ago

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Sophie was so fun to work with 😍 #minischnauzer #dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer#woof #staycalm #dogs #balancedtraining #reallifedogtraining

Sophie was so fun to work with #minischnauzer #dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer #woof #staycalm #dogs #balancedtraining #reallifedogtraining - 10 hours ago

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Tofu is such a sweetheart ❤️ #dogoargentino #dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer#woof #staycalm #dogs #balancedtraining #reallifedogtraining

Tofu is such a sweetheart #dogoargentino #dogtraining #dogsmindtraining #dogbehavior #doglife #dogtrainer #woof #staycalm #dogs #balancedtraining #reallifedogtraining - 10 hours ago

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Patience is virtue, they say. Today has been one of those days when I’ve been very thankful for growing up around people who taught me patience. Working in wool singles is wonderful - most of the time. However, when things start to go horribly awry, it can be anything but wonderful. Today has been all about mending warp threads. Fingers crossed though, by the time I was leaving the exhibition at @ubkonsthall it seemed to be working a lot better. So, hopefully it’ll behave when I get back on Wednesday. Tomorrow it’s time to start working on something very, very exciting and something I’ve been wanting to share with you all for a long time! So exciting! #badday #patience #patienceisavirtue #staycalm #staycalmandfixthewarpthread #warpthreadsaretheworst #peskywarpthreads #dontdothistome #please #pleasebehave #weaving #weaversofinstagram #kungsängen #upplandsbro #fingerscrossed

Patience is virtue, they say. Today has been one of those days when I’ve been very thankful for growing up around people who taught me patience. Working in wool singles is wonderful - most of the time. However, when things start to go horribly awry, it can be anything but wonderful. Today has been all about mending warp threads. Fingers crossed though, by the time I was leaving the exhibition at @ubkonsthall it seemed to be working a lot better. So, hopefully it’ll behave when I get back on Wednesday. Tomorrow it’s time to start working on something very, very exciting and something I’ve been wanting to share with you all for a long time! So exciting! #badday #patience #patienceisavirtue #staycalm #staycalmandfixthewarpthread #warpthreadsaretheworst #peskywarpthreads #dontdothistome #please #pleasebehave #weaving #weaversofinstagram #kungsängen #upplandsbro #fingerscrossed - 10 hours ago

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Last try! #staycalm

Last try! #staycalm - 10 hours ago

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Mumtaz’s Way
#architecture #architecturephotography #legend #history #archilovers #archidaily #travel #wanderlust #instapic #instagram #instadaily #nofilter #photography #bw #way #tajmahal #treasure #marble #love #beauty #heritage #mankind #print #design #art #staycalm #lovers

Mumtaz’s Way #architecture #architecturephotography #legend #history #archilovers #archidaily #travel #wanderlust #instapic #instagram #instadaily #nofilter #photography #bw #way #tajmahal #treasure #marble #love #beauty #heritage #mankind #print #design #art #staycalm #lovers - 10 hours ago

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Dünyanın iyi bir kitapla değil, cennetin veya cehennemin güzel bir reklamıyla son bulacağını öne sürecek kadar ileri gitmiştim. 🧜‍♀️🎶
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#pekihocamtamamhocam #özdevim #busınavdanzorgecmem #gerekiyoryinedebirrolsecmem #cokyorgunuzdunya #yordunbizidünya #yaprakdökerbiryanımız #biryanımızbaharbahçe
#Mathilda  #Lautreamont #restful #hanginthere #easydoesit #staycalm #bestrong

Dünyanın iyi bir kitapla değil, cennetin veya cehennemin güzel bir reklamıyla son bulacağını öne sürecek kadar ileri gitmiştim. 🧜‍♀️ . . . . . . . . . . . . #pekihocamtamamhocam #özdevim #busınavdanzorgecmem #gerekiyoryinedebirrolsecmem #cokyorgunuzdunya #yordunbizidünya #yaprakdökerbiryanımız #biryanımızbaharbahçe #Mathilda #Lautreamont #restful #hanginthere #easydoesit #staycalm #bestrong - 16 hours ago

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Seclusion
©️2019 Bad Moon Saloon. Studio of Max C. Kim
#staycalm #seclusion #nature #picture #landscapephotography #landscape #instadaily #photography #lost #wild #photography #wilderness #landscape #ocean #islandlife #hawaii #nofilter #blackandwhite #peaceful #paradise #lost #picoftheday #instapic #instamoment #travel #summer

Seclusion ️2019 Bad Moon Saloon. Studio of Max C. Kim #staycalm #seclusion #nature #picture #landscapephotography #landscape #instadaily #photography #lost #wild #photography #wilderness #landscape #ocean #islandlife #hawaii #nofilter #blackandwhite #peaceful #paradise #lost #picoftheday #instapic #instamoment #travel #summer - 2 months ago

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It’s not about how bad you want it, it’s about how hard you are willing to work for it#workout #fitness #physique #legworkout #legdayworkout #lifting #gym #hardwork #focus #staycalm #saturday #youcandoit #tbt #sport #lifestyle #stayfit #motivation

It’s not about how bad you want it, it’s about how hard you are willing to work for it#workout #fitness #physique #legworkout #legdayworkout #lifting #gym #hardwork #focus #staycalm #saturday #youcandoit #tbt #sport #lifestyle #stayfit #motivation - 9 months ago

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