#speakyourtruth

192,308 posts

We have to to be willing to let other people down in order to break free of the perpetual cycle of devaluing our truth and needs.... ⠀
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It is not your responsibility to ALWAYS keep the peace.... ⠀
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If you need to rest.... then REST.... ⠀
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If it isn't in alignment with you, YOU SAY NO.... ⠀
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If someone gets upset that you don't do what they want you to, then you give them permission to be upset and keep doing your thing.... ⠀
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Until you have the courage to be HONEST about what your needs and values are, you will be stuck living life for others.... ⠀
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Take the stand for your TRUTH. ⠀
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You are the only one that can free yourself!⠀
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You can do this,⠀
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I believe in you,⠀
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Much Love <3 Janelle

We have to to be willing to let other people down in order to break free of the perpetual cycle of devaluing our truth and needs.... ⠀ ⠀ It is not your responsibility to ALWAYS keep the peace.... ⠀ ⠀ If you need to rest.... then REST.... ⠀ ⠀ If it isn't in alignment with you, YOU SAY NO.... ⠀ ⠀ If someone gets upset that you don't do what they want you to, then you give them permission to be upset and keep doing your thing.... ⠀ ⠀ Until you have the courage to be HONEST about what your needs and values are, you will be stuck living life for others.... ⠀ ⠀ Take the stand for your TRUTH. ⠀ ⠀ You are the only one that can free yourself!⠀ ⠀ You can do this,⠀ ⠀ I believe in you,⠀ ⠀ Much Love <3 Janelle - 1 minute ago

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You're evolution personified.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You're passion, vision, seeking and finding.
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You're infinite growth, stillness and action all at once.
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You're born of me and yet completely separate, but yet...not, for we are one.
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You're inspiration, you're frustration, you're elation and heartbreak.
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Sure minded, upstanding, soft hearted and yet made of a steel that leaves me in awe of your strength.
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But most wonderfully my star baby, beyond all these descriptions, you are unapologetically you, and there and no human words for that kind of magnificence.
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My girl. My light. The one who created the mama in me. My @x.jem_lagrange.x
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I love you 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mygirl #thisismymotherhood #sograteful #letgo #letgoandrise #thisismywomanhood #mylife #myjourney #spiritualjourney #spiritualgrowth #awaken #intuition #Chakras #knowyourworth #speakyourtruth #risesisterrise #tarot #oraclecards #meditation #gratitude #stayhumble #forgiveandmoveon #setyourselffree #pagan #pagansofinstagram #theoldways #magick #witchywisdom #allpathsleadtoone

You're evolution personified. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're passion, vision, seeking and finding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're infinite growth, stillness and action all at once. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're born of me and yet completely separate, but yet...not, for we are one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're inspiration, you're frustration, you're elation and heartbreak. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sure minded, upstanding, soft hearted and yet made of a steel that leaves me in awe of your strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But most wonderfully my star baby, beyond all these descriptions, you are unapologetically you, and there and no human words for that kind of magnificence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My girl. My light. The one who created the mama in me. My @x.jem_lagrange.x ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love you 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mygirl #thisismymotherhood #sograteful #letgo #letgoandrise #thisismywomanhood #mylife #myjourney #spiritualjourney #spiritualgrowth #awaken #intuition #Chakras #knowyourworth #speakyourtruth #risesisterrise #tarot #oraclecards #meditation #gratitude #stayhumble #forgiveandmoveon #setyourselffree #pagan #pagansofinstagram #theoldways #magick #witchywisdom #allpathsleadtoone - 4 minutes ago

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◾[F•E•W●A•R•E●C•H•O•S•E•N] 🤷🏽‍♂️
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As A True BELIEVER In Everyone Being Uniquely Blessed With A Gift (Epesians 4:11-13), I Also Understand That CREATIVELY Its Our Duty To UNIQUELY DOCUMENT The Times As We See Them. So, Yesss! I So Agree With Mrs. Nina Simonen Since I Was A Kid & Even More So Now!
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#SpeakYourTruth 🔊 #KeepCreating 🎨🎭 #StayWokePeople👁

[F•E•W●A•R•E●C•H•O•S•E•N] 🤷🏽‍♂️ . As A True BELIEVER In Everyone Being Uniquely Blessed With A Gift (Epesians 4:11-13), I Also Understand That CREATIVELY Its Our Duty To UNIQUELY DOCUMENT The Times As We See Them. So, Yesss! I So Agree With Mrs. Nina Simonen Since I Was A Kid & Even More So Now! . . #SpeakYourTruth #KeepCreating #StayWokePeople 👁 - 10 minutes ago

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📢🔊♦ATTENTION♦❗
💚 REAL TALK💚❗❗👉 💁💬🌌Have you ever felt like you were stuck in your life?, whether its in a relationship, a job or something you cant seem to put your finger on?😒😰
It's such a horrible feeling isnt it?😒😟
When you are following your spiritual path, when you start "#awakening", its sort of a scary experience because you are no longer seeing life through those rose colored glasses, you are now seeing everything incredibly clear.👀👀👀
Speaking your truth, living your truth takes courage, and its pretty scary...you might even lose some friends or even family along the way.
✨When we start eating a clean whole foods diet, incorporating more raw and unprocessed foods and drinking pure water, besides detoxifying physically, we also detox emotionally and mentally. We start to see everything differently, our thinking becomes clearer.⚡⚡⚡✨✨✨
📌BUT...here is the thing. We only live this life time once, you gotta be happy.😁🙌 OR you come back to do it all over again.😱🌀
If something feels "stuck", it probably is, you are probably not following your soul path, it may be time to" unstick "yourself and move forward. Scary? YOU bet it is, but living a life where you are not happy and forcing things to happen is even worse. Living a life wearing a mask is scary. What do you think?😕
If this resonates with you, my advice is to seek a spiritual counsellor or teacher for help. You are not alone. It might feel like you are, but please trust me, you have more "helpers" than you know.☺💃💃💃💃💃💃
💁Comments are always welcomed!👇👇
Please share with me below. Building a community is what I want to do.
☝Have a Blessed day and remember, #HEALING is possible.🙏💜💚💛🌈
#followyourpathtohappiness 
#speakyourtruth 
#raiseyourconsciousness 
#50shadesofspirituality 
#awakethesoul 
#eatcleandietfoods 
#detoxmental 
#cleanthinking 
#cleartoxins 
#followyourintuition 
#followyourgut 
#wholefoodsdiet
#holisticnutritionistintraining 
#raiseyourvibrationthroughmeditationandlove 
#soulful 
#liveyourtruth 
#instagood
#instaquotes 
#vasculitis
#takayasusurvivor 
#chronicillnesswarrior 
#followmyjourneytowellness

ATTENTION REAL TALK Have you ever felt like you were stuck in your life?, whether its in a relationship, a job or something you cant seem to put your finger on? It's such a horrible feeling isnt it?😟 When you are following your spiritual path, when you start "#awakening ", its sort of a scary experience because you are no longer seeing life through those rose colored glasses, you are now seeing everything incredibly clear. Speaking your truth, living your truth takes courage, and its pretty scary...you might even lose some friends or even family along the way. When we start eating a clean whole foods diet, incorporating more raw and unprocessed foods and drinking pure water, besides detoxifying physically, we also detox emotionally and mentally. We start to see everything differently, our thinking becomes clearer. BUT...here is the thing. We only live this life time once, you gotta be happy. OR you come back to do it all over again. If something feels "stuck", it probably is, you are probably not following your soul path, it may be time to" unstick "yourself and move forward. Scary? YOU bet it is, but living a life where you are not happy and forcing things to happen is even worse. Living a life wearing a mask is scary. What do you think?😕 If this resonates with you, my advice is to seek a spiritual counsellor or teacher for help. You are not alone. It might feel like you are, but please trust me, you have more "helpers" than you know. Comments are always welcomed! Please share with me below. Building a community is what I want to do. Have a Blessed day and remember, #HEALING is possible. #followyourpathtohappiness #speakyourtruth #raiseyourconsciousness #50shadesofspirituality #awakethesoul #eatcleandietfoods #detoxmental #cleanthinking #cleartoxins #followyourintuition #followyourgut #wholefoodsdiet #holisticnutritionistintraining #raiseyourvibrationthroughmeditationandlove #soulful #liveyourtruth #instagood #instaquotes #vasculitis #takayasusurvivor #chronicillnesswarrior #followmyjourneytowellness - 19 minutes ago

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Grounding. Because sometimes you have to kick off your shoes and put your feet in the dirt. Connecting and rooting into the earth. 🌕🌏 Did you soak up the beautiful full moon energy yesterday?  #fullmoonritual #groundingenergy #iambrave

Grounding. Because sometimes you have to kick off your shoes and put your feet in the dirt. Connecting and rooting into the earth. Did you soak up the beautiful full moon energy yesterday? #fullmoonritual #groundingenergy #iambrave - 19 minutes ago

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There is always that one topic, that one person, that one comment, etc. etc., that pulls us into a tailspin of negativity, rage, self-doubt, pain, grief, comparison. It happens in a flash. And just like grief, each time only amplifies the last time we didn't deal with our pain and often ends up pushing us over the edge.
Sometimes derailing us completely and/or for longer than necessary.
Have you ever thought to yourself, ”why am I so mad, it was just a ______?” or ”why in the hell did I just react like a 5-year-old?” or ”why can't I let this go?”
Often we can only react from and are capped emotionally at the place we never healed.
Were you often left alone or abandoned as a child and find yourself triggered when someone doesn't show up for you the way you think they should?
Do you get enraged at someones ”getting away with” even though their offense was small, you feel the need to right it for all of the past offenses from everyone else too?
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If we can start to heal our pasts, we can show up to situations with present awareness and react from the scar, not the wound.
Healing is a journey, a constant work in progress, and at times can feel heavy and hard. But as you unpack and sort through each piece, your old programming and beliefs become lighter.
Understanding does not right another’s wrong, it does not change the past, but it can help us through. If we can truly understand the dynamics and mechanics of the past, our worry and doubt towards it sets us free toward the future.
”The depth sorrow carves into you, becomes your container for joy” don't allow that space carved into you go to waste by continuing to suffer.
You are whole.
You are worthy.
You are deserving.
Right now in this moment, deciding for better and more, its all on the other side of healing, you are love.
Not sometime in the future. But right now by believing you've got you.
Sending out a ton of love and light, healing vibes and peace ✌️ xoxo - T

There is always that one topic, that one person, that one comment, etc. etc., that pulls us into a tailspin of negativity, rage, self-doubt, pain, grief, comparison. It happens in a flash. And just like grief, each time only amplifies the last time we didn't deal with our pain and often ends up pushing us over the edge. Sometimes derailing us completely and/or for longer than necessary. Have you ever thought to yourself, ”why am I so mad, it was just a ______?” or ”why in the hell did I just react like a 5-year-old?” or ”why can't I let this go?” Often we can only react from and are capped emotionally at the place we never healed. Were you often left alone or abandoned as a child and find yourself triggered when someone doesn't show up for you the way you think they should? Do you get enraged at someones ”getting away with” even though their offense was small, you feel the need to right it for all of the past offenses from everyone else too? . If we can start to heal our pasts, we can show up to situations with present awareness and react from the scar, not the wound. Healing is a journey, a constant work in progress, and at times can feel heavy and hard. But as you unpack and sort through each piece, your old programming and beliefs become lighter. Understanding does not right another’s wrong, it does not change the past, but it can help us through. If we can truly understand the dynamics and mechanics of the past, our worry and doubt towards it sets us free toward the future. ”The depth sorrow carves into you, becomes your container for joy” don't allow that space carved into you go to waste by continuing to suffer. You are whole. You are worthy. You are deserving. Right now in this moment, deciding for better and more, its all on the other side of healing, you are love. Not sometime in the future. But right now by believing you've got you. Sending out a ton of love and light, healing vibes and peace ️ xoxo - T - 35 minutes ago

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Join us tonight as we welcome Zoe Wilkerson as our special talkback guest after tonight’s show. 
Zoe Wilkerson has worked in various roles for Refugee Services of Texas for the past 3 years. She currently manages the employment, education, and adjustment services programs in the Dallas service center. Guided by the principles of human compassion and dignity, Refugee Services of Texas welcomes refugees, immigrants, and other displaced peoples and supports them in integrating and thriving in their new communities.

On the back of your program is a brief summary and link for the "Volunteer Guide and Directory to Refugee Services in Dallas/Fort Worth" (www.dfwrefugeeguide.org) created by Linda Abramson Evans, who will return for the final talkback on Saturday April 27.  Refugee Services of Texas and other service providers, including some that help victims of human trafficking, are included in this guide to volunteer opportunities and contact information.  We hope you will consider supporting these agencies. 
Box Office opens 7pm | Show at 8pm

LELA & CO
By Cordelia Lynn
Directed by Kara-Lynn Vaeni
April 3 -27, 2019

For more information, visit link in our bio. 
#STTLela #Talkback #dramaatitsbest #spirit #resilience #speakyourtruth #Talkbackguest #amonologue #getyourtickets #dallasarts #livetheater #thingstodoindallas #strength | 📸: Karen Almond

Join us tonight as we welcome Zoe Wilkerson as our special talkback guest after tonight’s show. Zoe Wilkerson has worked in various roles for Refugee Services of Texas for the past 3 years. She currently manages the employment, education, and adjustment services programs in the Dallas service center. Guided by the principles of human compassion and dignity, Refugee Services of Texas welcomes refugees, immigrants, and other displaced peoples and supports them in integrating and thriving in their new communities. On the back of your program is a brief summary and link for the "Volunteer Guide and Directory to Refugee Services in Dallas/Fort Worth" (www.dfwrefugeeguide.org) created by Linda Abramson Evans, who will return for the final talkback on Saturday April 27.  Refugee Services of Texas and other service providers, including some that help victims of human trafficking, are included in this guide to volunteer opportunities and contact information.  We hope you will consider supporting these agencies. Box Office opens 7pm | Show at 8pm LELA & CO By Cordelia Lynn Directed by Kara-Lynn Vaeni April 3 -27, 2019 For more information, visit link in our bio. #STTLela #Talkback #dramaatitsbest #spirit #resilience #speakyourtruth #Talkbackguest #amonologue #getyourtickets #dallasarts #livetheater #thingstodoindallas #strength | 📸: Karen Almond - 36 minutes ago

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Suit up 👙🧠

Suit up 🧠 - 47 minutes ago

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Sixth Chakra 
Ajna guru chakra or third-eye chakra, is the sixth primary chakra in the body according to Hindu tradition. It is supposedly a part of the brain which can be made more powerful through meditation, yoga and other spiritual practices just as a muscle is.
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The Third Eye Chakra transcends time. It is located in the brain, at the brow, above the base of the nose.
The gift of this chakra is seeing - both inner and outer worlds.
The energy of this chakra allows us to experience clear thought as well as gifts of spiritual contemplation and self reflection.
Through the gift of seeing we can internalize the outer world and with symbolic language we can externalize the inner world.
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The "way of the third eye" is seeing everything as it is from a point of "witness" or "observer", or from simply being mindful - moment by moment.
It means examining self-limiting ideas and developing wisdom that comes from a perspective that transcends the duality of good or bad, black or white. It means seeing and helping others to see the deeper meanings of the situations in their lives.
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Sanskrit name: Ajna - To perceive, to command
Element: All elements combined, light
Color: Indigo
Shape: Five pointed star
Petals of the lotus: Two
Seed sound: Aum (Om)
Vowel sound: Mmmm
Rights: To see
Endocrine gland: Pituitary gland
Physical association: Eyes, base of skull, brow
Psychological function: Intuition, imagination
Identity: Archetypal identity
Developmental stage: Adolescence
Challenge: Illusion
Plane: Plane of austerity, home of the blessed
Planets: Saturn, moon
Deity: Hakini Shakti, Shiva
Mythological Animal: Hawk
Sense organ: Mind
Predominant sense: Neutral
Incense: Mugwort
Herb: Almond blossom
Sephira: Binah, Chokmah
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Visit blog from Chakra Anatomy at:
https://www.chakra-anatomy.com/third-eye-chakra.html
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#chakras #visuddha #thirdeye #sixthchakra #speakyourtruth
 #soulcleanse #love #empower #jbyytt19 #jbysoul #cleanse #letgoandletgod #yoga #jaibhaktiyoga #knowledgeispower #yogaoffthemat #followyournola #nolayoga #indigo #day19 #mindseye #hindu #psychicability #mindfulness #jaibhaktiyoga #chakraanatomy

Sixth Chakra Ajna guru chakra or third-eye chakra, is the sixth primary chakra in the body according to Hindu tradition. It is supposedly a part of the brain which can be made more powerful through meditation, yoga and other spiritual practices just as a muscle is. The Third Eye Chakra transcends time. It is located in the brain, at the brow, above the base of the nose. The gift of this chakra is seeing - both inner and outer worlds. The energy of this chakra allows us to experience clear thought as well as gifts of spiritual contemplation and self reflection. Through the gift of seeing we can internalize the outer world and with symbolic language we can externalize the inner world. The "way of the third eye" is seeing everything as it is from a point of "witness" or "observer", or from simply being mindful - moment by moment. It means examining self-limiting ideas and developing wisdom that comes from a perspective that transcends the duality of good or bad, black or white. It means seeing and helping others to see the deeper meanings of the situations in their lives. Sanskrit name: Ajna - To perceive, to command Element: All elements combined, light Color: Indigo Shape: Five pointed star Petals of the lotus: Two Seed sound: Aum (Om) Vowel sound: Mmmm Rights: To see Endocrine gland: Pituitary gland Physical association: Eyes, base of skull, brow Psychological function: Intuition, imagination Identity: Archetypal identity Developmental stage: Adolescence Challenge: Illusion Plane: Plane of austerity, home of the blessed Planets: Saturn, moon Deity: Hakini Shakti, Shiva Mythological Animal: Hawk Sense organ: Mind Predominant sense: Neutral Incense: Mugwort Herb: Almond blossom Sephira: Binah, Chokmah Visit blog from Chakra Anatomy at: https://www.chakra-anatomy.com/third-eye-chakra.html ———————————————— #chakras #visuddha #thirdeye #sixthchakra #speakyourtruth #soulcleanse #love #empower #jbyytt19 #jbysoul #cleanse #letgoandletgod #yoga #jaibhaktiyoga #knowledgeispower #yogaoffthemat #followyournola #nolayoga #indigo #day19 #mindseye #hindu #psychicability #mindfulness #jaibhaktiyoga #chakraanatomy - 49 minutes ago

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“Do yourself a favor and witness this incredible story.” -Audience Review

Experience Lela’s story tonight.
Box Office opens 7pm | Show at 8pm

LELA & CO
By Cordelia Lynn
Directed by Kara-Lynn Vaeni
April 3-27, 2019

For more information, visit link in our bio. 
#STTLela #STTAudiencereview #dramaatitsbest #spirit #resilience #speakyourtruth #amonologue #getyourtickets #dallasarts #livetheater #thingstodoindallas #strength | 📸: Karen Almond

“Do yourself a favor and witness this incredible story.” -Audience Review Experience Lela’s story tonight. Box Office opens 7pm | Show at 8pm LELA & CO By Cordelia Lynn Directed by Kara-Lynn Vaeni April 3-27, 2019 For more information, visit link in our bio. #STTLela #STTAudiencereview #dramaatitsbest #spirit #resilience #speakyourtruth #amonologue #getyourtickets #dallasarts #livetheater #thingstodoindallas #strength | 📸: Karen Almond - 53 minutes ago

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Yo Quiero Taco Bell🤣😂🤣
#NatureisPhysical #ThoughtsAreMental #GetYourDailyDose .
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#blackgirlmagic #girlboss #blackbusiness #melinatedwarrior #starseed #speakyourtruth #highervibes #innerpeace #intuition #lifepurpose #loveandlight #manifestation #raiseyourvibration #destiny #souljourney #soulpurpose #purposefulliving  #cannibiscommunity #mindfulness #wellness #spiritualgangster #universalconnections #wisdom #freespirit #higherconscious #lovehealsus

Yo Quiero Taco Bell🤣🤣 #NatureisPhysical #ThoughtsAreMental #GetYourDailyDose . . . #blackgirlmagic #girlboss #blackbusiness #melinatedwarrior #starseed #speakyourtruth #highervibes #innerpeace #intuition #lifepurpose #loveandlight #manifestation #raiseyourvibration #destiny #souljourney #soulpurpose #purposefulliving   #cannibiscommunity #mindfulness #wellness #spiritualgangster #universalconnections #wisdom #freespirit #higherconscious #lovehealsus - 1 hour ago

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Hi loves! After a few weeks of traveling, I am back! ❤️❤️❤️

Hi loves! After a few weeks of traveling, I am back! ️ - 1 hour ago

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Let that shit go. #bye #❤️

Let that shit go. #bye #️ - 1 hour ago

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Bbbbuuutttt,
You wanna play Games, hang out in the Backwoods thinking it's Sweet to Swisher round like it's all good. To Top that off, you think it's E-Z to Ride-her, while laying back Rel-lo, doing Zigzags to avoid the hitting trees, and being all Loud.  What happen to to making Regular moves, you know quite, like the old White Owl.  Hookahs about what you think, I'm moving away from this Newport.  Now put that in your pipe and smoke it!
#NatureisPhysical #ThoughtsAreMental #GetYourDailyDose
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#blackgirlmagic #girlboss #blackbusiness #melinatedwarrior #starseed #speakyourtruth #highervibes #innerpeace #intuition #lifepurpose #loveandlight #manifestation #raiseyourvibration #destiny #souljourney #soulpurpose #purposefulliving  #cannibiscommunity #mindfulness #wellness #spiritualgangster #universalconnections #wisdom #freespirit #higherconscious #lovehealsus

Bbbbuuutttt, You wanna play Games, hang out in the Backwoods thinking it's Sweet to Swisher round like it's all good. To Top that off, you think it's E-Z to Ride-her, while laying back Rel-lo, doing Zigzags to avoid the hitting trees, and being all Loud. What happen to to making Regular moves, you know quite, like the old White Owl. Hookahs about what you think, I'm moving away from this Newport. Now put that in your pipe and smoke it! #NatureisPhysical #ThoughtsAreMental #GetYourDailyDose . #blackgirlmagic #girlboss #blackbusiness #melinatedwarrior #starseed #speakyourtruth #highervibes #innerpeace #intuition #lifepurpose #loveandlight #manifestation #raiseyourvibration #destiny #souljourney #soulpurpose #purposefulliving   #cannibiscommunity #mindfulness #wellness #spiritualgangster #universalconnections #wisdom #freespirit #higherconscious #lovehealsus - 1 hour ago

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Happy 420! #cannabis #cannabis4life #cannabiscommunity #weed #pot #hash #wax #flower #ganga #maryjane #420 #420life #medical #medicalmarijuana #livefree #cannabisculture #freeyourmind #speakyourtruth #awake #awakening #jetfuel #gorillaglue #mobboss #indica #sativa #smokeweedeveryday #everdayis420 #cannabiskillscancer #speakyourtruth #galaticnomads #paul

Happy 420! #cannabis #cannabis4life #cannabiscommunity #weed #pot #hash #wax #flower #ganga #maryjane #420 #420life #medical #medicalmarijuana #livefree #cannabisculture #freeyourmind #speakyourtruth #awake #awakening #jetfuel #gorillaglue #mobboss #indica #sativa #smokeweedeveryday #everdayis420 #cannabiskillscancer #speakyourtruth #galaticnomads #paul - 1 hour ago

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You are safe with me, Beloved.
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Love|Peace|Acceptance
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#goddess #god #divine #intimacy #heartchakra
#energy #love #unconditional #reflection #acceptance #vibratehigher #growth #safeplace #beloved #intellectual #soulversation #freedom #speakyourtruth #truth #multidimensional #journey #healer #awakenedsoul #yoniverse #soulmate #lawofattraction #twinflame #subconscious #conscious #reign

. . . You are safe with me, Beloved. . . . Love|Peace|Acceptance . . . . #goddess #god #divine #intimacy #heartchakra #energy #love #unconditional #reflection #acceptance #vibratehigher #growth #safeplace #beloved #intellectual #soulversation #freedom #speakyourtruth #truth #multidimensional #journey #healer #awakenedsoul #yoniverse #soulmate #lawofattraction #twinflame #subconscious #conscious #reign - 1 hour ago

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#pondizinc #zincaboutit #upcycle #reuse #socialcause #love #childart #art #jamaica #streetart #streetphotography #stamp #precious #inspire #causeandeffect #because #become #bless#interesting#curious#paint#speakyourtruth

#pondizinc #zincaboutit #upcycle #reuse #socialcause #love #childart #art #jamaica #streetart #streetphotography #stamp #precious #inspire #causeandeffect #because #become #bless #interesting #curious #paint #speakyourtruth - 1 hour ago

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#pondizinc #zincaboutit #upcycle #reuse #socialcause #love #childart #art #jamaica #streetart #streetphotography #stamp #precious #inspire #causeandeffect #because #become #bless#interesting#curious#paint#speakyourtruth

#pondizinc #zincaboutit #upcycle #reuse #socialcause #love #childart #art #jamaica #streetart #streetphotography #stamp #precious #inspire #causeandeffect #because #become #bless #interesting #curious #paint #speakyourtruth - 1 hour ago

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#pondizinc #zincaboutit #upcycle #reuse #socialcause #love #childart #art #jamaica #streetart #streetphotography #stamp #precious #inspire #causeandeffect #because #become #bless#interesting#curious#paint#speakyourtruth

#pondizinc #zincaboutit #upcycle #reuse #socialcause #love #childart #art #jamaica #streetart #streetphotography #stamp #precious #inspire #causeandeffect #because #become #bless #interesting #curious #paint #speakyourtruth - 1 hour ago

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The Opportunity Of Truth Feels...
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#truth #truthquotes #truthbomb #truthbetold💯 #truth💯 #truths #truther #truthseeker #truthbetold #truthistruth #truthis #truthseekers #truthoflife #wordsoftruth #seekthetruth 
#truthtalk #truthmovement #truthspeaker #truthful #truthbombs #truthanator #truthteller #shepaintstruth #truthlounge #truthtopower #speakyourtruth #truthorconsequences #shereadstruth #seektruth #realtruth

The Opportunity Of Truth Feels... . . . #truth #truthquotes #truthbomb #truthbetold #truth #truths #truther #truthseeker #truthbetold #truthistruth #truthis #truthseekers #truthoflife #wordsoftruth #seekthetruth #truthtalk #truthmovement #truthspeaker #truthful #truthbombs #truthanator #truthteller #shepaintstruth #truthlounge #truthtopower #speakyourtruth #truthorconsequences #shereadstruth #seektruth #realtruth - 1 hour ago

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Grand RAzing Mirrors and Reflections
#NatureisPhysical #ThoughtsAreMental #GetYourDailyDose
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#blackgirlmagic #girlboss #blackbusiness #melinatedwarrior #starseed #speakyourtruth #highervibes #innerpeace #intuition #lifepurpose #loveandlight #manifestation #raiseyourvibration #destiny #souljourney #soulpurpose #purposefulliving  #cannibiscommunity #mindfulness #wellness #spiritualgangster #universalconnections #wisdom #freespirit #higherconscious #lovehealsus

Grand RAzing Mirrors and Reflections #NatureisPhysical #ThoughtsAreMental #GetYourDailyDose . . . #blackgirlmagic #girlboss #blackbusiness #melinatedwarrior #starseed #speakyourtruth #highervibes #innerpeace #intuition #lifepurpose #loveandlight #manifestation #raiseyourvibration #destiny #souljourney #soulpurpose #purposefulliving   #cannibiscommunity #mindfulness #wellness #spiritualgangster #universalconnections #wisdom #freespirit #higherconscious #lovehealsus - 1 hour ago

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with the word ‘dharma’ in our business name, we get a lot of questions/inquiries around “life purpose”. big existential questions like “what should i be doing with my life?” or “what is my gift that i have to give to this world?” 🤔

and while these are valid questions to contemplate, my suggestion is too scale it waaaaaaay down ☺️ what if dharma was the journey of you being you? no need to “find” a life purpose. just a knowing that you, right here, right now is exactly where you’re meant to be ✨

the life you’re living, whether it’s happily working your 9-5 or creating your dream business, is perfect 🙌

#womenindharma	
#grateful
#speakyourtruth
#choice
#celebrate
#presentmomentawarness
#iamenough
#souljourney	
#womensupportingwomen	
#innerwork	
#beherenow	
#innergrowth	
#intentions	
#spiritualdevelopment	
#empowerment	
#carpediem	
#mindfulness 
#spiritjunkie	
#spiritualhealing	
#beintentional	
#selfdiscovery	
#vibratehigher	
#higherawakening	
#lightworkers
#risesisterrise	
#trusttheuniverse	
#solopreneur
#bossbabe
#selfhealing	
#highvibes

with the word ‘dharma’ in our business name, we get a lot of questions/inquiries around “life purpose”. big existential questions like “what should i be doing with my life?” or “what is my gift that i have to give to this world?” 🤔 and while these are valid questions to contemplate, my suggestion is too scale it waaaaaaay down ️ what if dharma was the journey of you being you? no need to “find” a life purpose. just a knowing that you, right here, right now is exactly where you’re meant to be the life you’re living, whether it’s happily working your 9-5 or creating your dream business, is perfect #womenindharma #grateful #speakyourtruth #choice #celebrate #presentmomentawarness #iamenough #souljourney #womensupportingwomen #innerwork #beherenow #innergrowth #intentions #spiritualdevelopment #empowerment #carpediem #mindfulness #spiritjunkie #spiritualhealing #beintentional #selfdiscovery #vibratehigher #higherawakening #lightworkers #risesisterrise #trusttheuniverse #solopreneur #bossbabe #selfhealing #highvibes - 2 hours ago

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Days 30 and 31, #41bagsin40days⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yep, I'm giving you  two days to accomplish this one, because I know you are attached to your books. We oftencreate emotional attachments to books, for several reason. They take us to another place and time, and offer a sort of escape from real life. We get wrapped up in the characters and storylines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Or they provide knowledge and work as references, and offer knowledge that may not be easily found in other sources. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you are decluttering books, the following questions may help you decide what to keep and what to let go of:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Does this book currently serve me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Do the contents of this book provide value to me right now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Does this book elevate me in my life? Does it offer upgrades, and improved way of thinking or being? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Have I read this book? WIll I read it again?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can do this. And books make wonderful gifts to pass along to others, and enrich other people's lives! Be a book giver! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Booksmakemehappy #paperandbindings #hardback #paperback #iheartbooks #Createspace #cheapstorage #makeiteasy #aplaceforeverything #everythinginitsplace #uncluttered #organizedhome #lessismore #declutterforclarity #healthyhabits #tidyhome #makeyourbed #professionalorganizerOK #goodbyeclutter #findspace #closetsarerealestate #loveyourhome #compassionatecoaching #organized #organizingtips #homeorganizer #consciousliving #speakyourtruth #mindsetiseverything

Days 30 and 31, #41bagsin40days ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yep, I'm giving you two days to accomplish this one, because I know you are attached to your books. We oftencreate emotional attachments to books, for several reason. They take us to another place and time, and offer a sort of escape from real life. We get wrapped up in the characters and storylines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or they provide knowledge and work as references, and offer knowledge that may not be easily found in other sources. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you are decluttering books, the following questions may help you decide what to keep and what to let go of:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Does this book currently serve me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Do the contents of this book provide value to me right now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Does this book elevate me in my life? Does it offer upgrades, and improved way of thinking or being? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Have I read this book? WIll I read it again?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can do this. And books make wonderful gifts to pass along to others, and enrich other people's lives! Be a book giver! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Booksmakemehappy #paperandbindings #hardback #paperback #iheartbooks #Createspace #cheapstorage #makeiteasy #aplaceforeverything #everythinginitsplace #uncluttered #organizedhome #lessismore #declutterforclarity #healthyhabits #tidyhome #makeyourbed #professionalorganizerOK #goodbyeclutter #findspace #closetsarerealestate #loveyourhome #compassionatecoaching #organized #organizingtips #homeorganizer #consciousliving #speakyourtruth #mindsetiseverything - 2 hours ago

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When we are "in the thick of it," overwhelmed by too many things that need our attention, it's important to remember that we are never given more than we can handle. When life's challenges make us question this, our best coping mechanism is to follow the reliable and well-known course to our calm center and anchor ourselves there. It is for these times that we have been practicing regularly, so that our mind, body, and spirit will know how to find the peace within. Even in the midst of seeming chaos, a deep breath can help us turn within to find the space to work from, the calm at the center of the storm. 
Tapping into our inner resources we begin again, bringing our focus to the needs of the present moment. Asking "why?" shifts our energy away from the task at hand. We can seek answers to those questions once we get to the other side of the present challenge. For now, we accept what is. Once we have collected scattered energy and created space, inspiration will strike, help will arrive, and what seemed impossible will either become possible or we will find it has become unnecessary. The flow of the universe and its perfect order has room to move in our lives when we get ourselves and our extraneous thoughts out of the way. 
After the thick has become thin again, we have the opportunity to learn from the situation with a better idea of our true capabilities. We can now ask ourselves the "why" questions with the goal of fine-tuning our lives. Perhaps we have taken on more than is ours to do or made commitments out of obligation rather than insight. It could just be the ebb and flow and life, or we may be receiving life lessons on a fast track in preparation for something wonderful to come. But when we have a chance to make new choices, we know the best ones are made when we work from center. #blessedtobeonthisjourney 
#speakyourtruth

When we are "in the thick of it," overwhelmed by too many things that need our attention, it's important to remember that we are never given more than we can handle. When life's challenges make us question this, our best coping mechanism is to follow the reliable and well-known course to our calm center and anchor ourselves there. It is for these times that we have been practicing regularly, so that our mind, body, and spirit will know how to find the peace within. Even in the midst of seeming chaos, a deep breath can help us turn within to find the space to work from, the calm at the center of the storm. Tapping into our inner resources we begin again, bringing our focus to the needs of the present moment. Asking "why?" shifts our energy away from the task at hand. We can seek answers to those questions once we get to the other side of the present challenge. For now, we accept what is. Once we have collected scattered energy and created space, inspiration will strike, help will arrive, and what seemed impossible will either become possible or we will find it has become unnecessary. The flow of the universe and its perfect order has room to move in our lives when we get ourselves and our extraneous thoughts out of the way. After the thick has become thin again, we have the opportunity to learn from the situation with a better idea of our true capabilities. We can now ask ourselves the "why" questions with the goal of fine-tuning our lives. Perhaps we have taken on more than is ours to do or made commitments out of obligation rather than insight. It could just be the ebb and flow and life, or we may be receiving life lessons on a fast track in preparation for something wonderful to come. But when we have a chance to make new choices, we know the best ones are made when we work from center. #blessedtobeonthisjourney #speakyourtruth - 2 hours ago

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NO IS A POWERFUL WORD

So many of us are so programmed to please others that the word NO feels as though we are insulting the receiving party. And, perhaps we are but I have an important message for you... what the other person/people think about your NO is quite literally none of your business.

Don’t worry you’re mind about what others might think, worry about you saying yes to something that doesn’t feel right for you. Subjecting yourself to anything that doesn’t inspire joy is abusive. And if you’re going to abuse yourself then expect that you’ll be attracting that behaviour from others. The way you treat yourself sets the stage for how others will treat you.

Saying yes to something that feels like a no to you will lower your energy. When your energy is low your mood is low, immunity will lower, digestion slows, you’ll feel tired, sensitive and disconnected. If you make it a regular occurrence physical ailments, discomfort and depression may start knocking at your door.

Be authentic. Be a warrior for your happiness. Learn to say NO without fear. Once you start you’ll notice things opening up to you that are in alignment of what you really want.

NO can be a very positive word when said for the right reasons.
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#no #selflove #authenticself #speakyourtruth #energyhealing #likeattractslike #raiseyourvibration #reiki #energyflow #yogahelps #meditation #justsayno #fightforyourhappiness #mentalwellness #iloveyouall #hamont

NO IS A POWERFUL WORD So many of us are so programmed to please others that the word NO feels as though we are insulting the receiving party. And, perhaps we are but I have an important message for you... what the other person/people think about your NO is quite literally none of your business. Don’t worry you’re mind about what others might think, worry about you saying yes to something that doesn’t feel right for you. Subjecting yourself to anything that doesn’t inspire joy is abusive. And if you’re going to abuse yourself then expect that you’ll be attracting that behaviour from others. The way you treat yourself sets the stage for how others will treat you. Saying yes to something that feels like a no to you will lower your energy. When your energy is low your mood is low, immunity will lower, digestion slows, you’ll feel tired, sensitive and disconnected. If you make it a regular occurrence physical ailments, discomfort and depression may start knocking at your door. Be authentic. Be a warrior for your happiness. Learn to say NO without fear. Once you start you’ll notice things opening up to you that are in alignment of what you really want. NO can be a very positive word when said for the right reasons. . . . . . . #no #selflove #authenticself #speakyourtruth #energyhealing #likeattractslike #raiseyourvibration #reiki #energyflow #yogahelps #meditation #justsayno #fightforyourhappiness #mentalwellness #iloveyouall #hamont - 2 hours ago

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“Life’s give and take becomes blissful; We love life, and life loves us back.” ~ Deepak
#TheHighestLoveIsGrace #TheEnergyOfLove #Gratitude #Grace #Reciprocity #Principles

“Life’s give and take becomes blissful; We love life, and life loves us back.” ~ Deepak #TheHighestLoveIsGrace #TheEnergyOfLove #Gratitude #Grace #Reciprocity #Principles - 2 hours ago

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Ok so this is how we are looking today. After a very fun and long overdue BNO with the girls last night it’s a slow start to this sunny Saturday. Hangovers are always a tricky one to navigate, easy to fall into the pit a bit if you know what I mean? Both physically and mentally. So today I’m getting some fresh air, taking it S.L.O.W and remembering to practice #ahimsa Let’s see how it goes! Off to look at some new carpet in a min😬Thank you to Mr H for continuing with the painting! Also, whilst this is a lovely moment sat in my garden I think it shows that we never really know the full story on social media, this could have been another picture perfect post if only the caption was different, good to remember this during our time in this world of little squares #bignightout #hanging #itwasworthit #ahimsa #passmethenurofen #coffeehelps #stillchuffedtohaveourowngarden #honestsocialmedia #speakyourtruth #satya #yogaineverything #allaboutthebalance

Ok so this is how we are looking today. After a very fun and long overdue BNO with the girls last night it’s a slow start to this sunny Saturday. Hangovers are always a tricky one to navigate, easy to fall into the pit a bit if you know what I mean? Both physically and mentally. So today I’m getting some fresh air, taking it S.L.O.W and remembering to practice #ahimsa Let’s see how it goes! Off to look at some new carpet in a min😬Thank you to Mr H for continuing with the painting! Also, whilst this is a lovely moment sat in my garden I think it shows that we never really know the full story on social media, this could have been another picture perfect post if only the caption was different, good to remember this during our time in this world of little squares #bignightout #hanging #itwasworthit #ahimsa #passmethenurofen #coffeehelps #stillchuffedtohaveourowngarden #honestsocialmedia #speakyourtruth #satya #yogaineverything #allaboutthebalance - 2 hours ago

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Today is the last class in my meditation series "Walking the Path of Heart and Soul". The focus today is "Manifesting Transformation - One Footfall at a Time".
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The most lasting shifts come from the dedication to the simplest of choices. ▫️
The meditation is held at Meditation Bar in Austin, Texas from 3-4pm. If you would like to join but can't make it in person then I can send you a link to a recording of the class! Simply send me a message, give your email address, send payment through PayPal, and I will send it on. ▫️
I hope your Saturday is full of the smallest of blessings that bring a smile to your heart.
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Truly, Melissa
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#somaticsound #somaticsoundtherapy #soundtherapy #austinvocalempowerment #reiki #pranichealing #soundhealing #somatictheory #heal #healersofinstagram #austinhealers #atx #voice #austinvoicework #austin #speakyourtruth #selfcare #vocalwork #vocalcoach #voicework #vocalsupport #somaticvoice #vocalchoreo #healersofinstagram #meditate #meditationbar #austinmeditates #atxmeditates

Today is the last class in my meditation series "Walking the Path of Heart and Soul". The focus today is "Manifesting Transformation - One Footfall at a Time". ️ The most lasting shifts come from the dedication to the simplest of choices. ️ The meditation is held at Meditation Bar in Austin, Texas from 3-4pm. If you would like to join but can't make it in person then I can send you a link to a recording of the class! Simply send me a message, give your email address, send payment through PayPal, and I will send it on. ️ I hope your Saturday is full of the smallest of blessings that bring a smile to your heart. ️ Truly, Melissa #somaticsound #somaticsoundtherapy #soundtherapy #austinvocalempowerment #reiki #pranichealing #soundhealing #somatictheory #heal #healersofinstagram #austinhealers #atx #voice #austinvoicework #austin #speakyourtruth #selfcare #vocalwork #vocalcoach #voicework #vocalsupport #somaticvoice #vocalchoreo #healersofinstagram #meditate #meditationbar #austinmeditates #atxmeditates - 2 hours ago

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Ain’t it just glorious ? #nohangover #bankholiday 
#lovesober #lovesoberpodcast #reasonstolovesober #sober #soberlife #hangoverfree #sobriety #sobercurious #alcoholfree #af #Tt #recovery #sherecovers  #soberforthehealthofit #mentalhealth #depression #soberselfcare #anxiety #motherhood #igmums #wineoclock #sobermums #speakyourtruth #noshame #selfcare #womeninrecovery #soberspring

Ain’t it just glorious ? #nohangover #bankholiday #lovesober #lovesoberpodcast #reasonstolovesober #sober #soberlife #hangoverfree #sobriety #sobercurious #alcoholfree #af #Tt #recovery #sherecovers #soberforthehealthofit #mentalhealth #depression #soberselfcare #anxiety #motherhood #igmums #wineoclock #sobermums #speakyourtruth #noshame #selfcare #womeninrecovery #soberspring - 2 hours ago

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Change is a constant. Growth is essential. Don't be afraid to UNlearn anything that keeps you from your path, or holds your from your authentic self. 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#letgo #letgoandrise #thisismywomanhood #mylife #myjourney #spiritualjourney #spiritualgrowth #awaken #intuition #Chakras #knowyourworth #speakyourtruth #risesisterrise #tarot #oraclecards #meditation #gratitude #stayhumble #forgiveandmoveon #setyourselffree #pagan #pagansofinstagram #theoldways #magick #witchywisdom #allpathsleadtoone

Change is a constant. Growth is essential. Don't be afraid to UNlearn anything that keeps you from your path, or holds your from your authentic self. 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #letgo #letgoandrise #thisismywomanhood #mylife #myjourney #spiritualjourney #spiritualgrowth #awaken #intuition #Chakras #knowyourworth #speakyourtruth #risesisterrise #tarot #oraclecards #meditation #gratitude #stayhumble #forgiveandmoveon #setyourselffree #pagan #pagansofinstagram #theoldways #magick #witchywisdom #allpathsleadtoone - 2 hours ago

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💕#bebrave #speakyourtruth #takechances •
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#LiveYourJoy #Yoga #YogaEveryDamnDay #LndOnt #LdnOnt #LondonOntario #LondonOnt #YogaLove #Yogaeveryday #Shoplocal #shop519local

#bebrave #speakyourtruth #takechances • • • • • • #LiveYourJoy #Yoga #YogaEveryDamnDay #LndOnt #LdnOnt #LondonOntario #LondonOnt #YogaLove #Yogaeveryday #Shoplocal #shop519local - 3 hours ago

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A sweet Saturday reminder that you are stronger than you think. When you are your own protector, your own ally, and your own advocate, the rest is gravy.⠀
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#selflove #communication #authenticity #communicationcoach #coaching #coachingquotes #inspirationalquotes #recovery #healing #codependency #selfcare #selfcompassion #sunset #nyc #skyline #12steps #speakyourtruth #freedom #breakfree

A sweet Saturday reminder that you are stronger than you think. When you are your own protector, your own ally, and your own advocate, the rest is gravy.⠀ ⠀ #selflove #communication #authenticity #communicationcoach #coaching #coachingquotes #inspirationalquotes #recovery #healing #codependency #selfcare #selfcompassion #sunset #nyc #skyline #12steps #speakyourtruth #freedom #breakfree - 3 hours ago

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When we did out taxes this year, it was obvious the causes we are most passionate about. @environmentalworkinggroup and cat charities were the tops. Support isn’t just monetary- sharing posts, signing petitions and avoiding toxic products help to create change. 🙏🌏🌿Posted @withrepost • @zachbushmd Stop and breathe on this for a moment.  The surface of your planet, the vegetables and animals you eat, and your very body are all 70% water.  Roundup is water soluble.  We eat it, we drink it, we breathe it, and it rains on us.  Support the @EnvironmentalWorkingGroup  and its efforts to reverse the EPA and USDA in its consistent approval for Roundup and Glyphosate in agricultural and residential uses. .
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#water #roundup #takeaction #zachbushmd #useyourvoice #speakyourtruth #integrity #powerofnow #climatechange #allofustogether #newparadigm #breathe #healthyliving #futurist #biohacking #guthealth #microbiome #regenerativeagriculture #sustainableagriculture #farm365 #farmlife #gutbraiinconnection #sustainablefarming #sustainability  #guthealth #thefutureisnow

When we did out taxes this year, it was obvious the causes we are most passionate about. @environmentalworkinggroup and cat charities were the tops. Support isn’t just monetary- sharing posts, signing petitions and avoiding toxic products help to create change. Posted @withrepost@zachbushmd Stop and breathe on this for a moment. The surface of your planet, the vegetables and animals you eat, and your very body are all 70% water. Roundup is water soluble. We eat it, we drink it, we breathe it, and it rains on us. Support the @EnvironmentalWorkingGroup and its efforts to reverse the EPA and USDA in its consistent approval for Roundup and Glyphosate in agricultural and residential uses. . . . . . #water #roundup #takeaction #zachbushmd #useyourvoice #speakyourtruth #integrity #powerofnow #climatechange #allofustogether #newparadigm #breathe #healthyliving #futurist #biohacking #guthealth #microbiome #regenerativeagriculture #sustainableagriculture #farm365 #farmlife #gutbraiinconnection #sustainablefarming #sustainability #guthealth #thefutureisnow - 3 hours ago

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I carried my pain and hurt for so long that the scars are deep. I am healing.

Telling my story is part of my process and recovery.

For so long I thought I wasn't worthy of anything good. I began to feel invisible and why not say it, not real.

Throughout my life I have been through and lost so much. I know what it is to be homeless. I know what it is to be hungry. I know what it is to be broken.

Someone once told me I would never amount to anything in life. I carried it with me for so long. I have overcome. I learned to forgive for me; for my sanity.

There isn't a tougher war than the one you fight against your own mind. Your demons will tell you a lot of things because they know you better than anyone else but it's your choice if you listen or silence them.

My story isn't over. I am here. I am a survivor but most of all I am real.
#writeyourstory #fightyourdemons #stillherestillfighting #recovery #iamasurvivor #suicidesurvivor #mentalhealthadvocate #iamreal #mentalillnessrecovery #mystoryisntover #empowerment #yourenotalone #insomnia #letgoandlive #healyoursoul #whatdoesntkillyoumakesyoustronger #depressed #depression #clinicaldepression #thistooshallpass #anxietydisorder #depressionrecovery #chronicpain #fibromyalgia #fighttolive #psychotherapy #sharingmystory #healing #toinspire #speakyourtruth

I carried my pain and hurt for so long that the scars are deep. I am healing. Telling my story is part of my process and recovery. For so long I thought I wasn't worthy of anything good. I began to feel invisible and why not say it, not real. Throughout my life I have been through and lost so much. I know what it is to be homeless. I know what it is to be hungry. I know what it is to be broken. Someone once told me I would never amount to anything in life. I carried it with me for so long. I have overcome. I learned to forgive for me; for my sanity. There isn't a tougher war than the one you fight against your own mind. Your demons will tell you a lot of things because they know you better than anyone else but it's your choice if you listen or silence them. My story isn't over. I am here. I am a survivor but most of all I am real. #writeyourstory #fightyourdemons #stillherestillfighting #recovery #iamasurvivor #suicidesurvivor #mentalhealthadvocate #iamreal #mentalillnessrecovery #mystoryisntover #empowerment #yourenotalone #insomnia #letgoandlive #healyoursoul #whatdoesntkillyoumakesyoustronger #depressed #depression #clinicaldepression #thistooshallpass #anxietydisorder #depressionrecovery #chronicpain #fibromyalgia #fighttolive #psychotherapy #sharingmystory #healing #toinspire #speakyourtruth - 3 hours ago

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Indeed .
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#hippie #hippiequotes #hippiechic #happinessissimple #keepitreal #speakyourtruth #222 #selflove #doitforyou #dontseekvalidation #socialmediaisntreallife #nothingtoprove #funuploads #soultalk

Indeed . . #hippie #hippiequotes #hippiechic #happinessissimple #keepitreal #speakyourtruth #222 #selflove #doitforyou #dontseekvalidation #socialmediaisntreallife #nothingtoprove #funuploads #soultalk - 3 hours ago

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Lol! Balance those chakras yo! 😎😂 #throatchakra

Lol! Balance those chakras yo! 😎 #throatchakra - 4 hours ago

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Does not small details make big differences?
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#smalldetails #frenchmade #menfashionstyle #frenchtouch #menwithstyle #polowear #poloshirt #pimacotton #gentlemenstyle #intemporel #menfashionreview #sportystyle #sportchic #sportlifestyle #sportswearchic #sportychic #AYNTON #frenchbulldogstyle #speakyourtruth #daretobedifferrent #AyntonParis #IamAYNTON #poloaynton #golflifestyle #golf #progolfer #golfing #golfisfun #golfpro #Perpetual via @aynton.club @aynton.paris

Does not small details make big differences? • • #smalldetails #frenchmade #menfashionstyle #frenchtouch #menwithstyle #polowear #poloshirt #pimacotton #gentlemenstyle #intemporel #menfashionreview #sportystyle #sportchic #sportlifestyle #sportswearchic #sportychic #AYNTON #frenchbulldogstyle #speakyourtruth #daretobedifferrent #AyntonParis #IamAYNTON #poloaynton #golflifestyle #golf #progolfer #golfing #golfisfun #golfpro #Perpetual via @aynton.club @aynton.paris - 5 hours ago

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🙌🏼✨

🏼 - 6 hours ago

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Good morning beautiful souls. I hope you are having a rest and enjoy yourselves. I created this fairytale image for you to allow yourself to travel to other dimensions and be in touch with your Higher Self. XXX
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soniasarkali soniasarkali ⠀⠀⠀
#spiritualcoach #gowithin #mindsetshift #lawofvibration #mindsetcoach #heartcentered #lifecoach2women #speakyourtruth #thinkgrowprosper #fempreneur #empoweredwomen #liveyourtruth #ladypreneur #raiseyourvibration #goalgetter #vibratehigher #attitudeofgratitude #divination #spiritualawakening #bethelight #selfdevelopment #womenentrepreneurs #manifestation #lifecoaching #rootedsun #spiritjunkie #manifest #lightworker #loveandlight #freespirit

Good morning beautiful souls. I hope you are having a rest and enjoy yourselves. I created this fairytale image for you to allow yourself to travel to other dimensions and be in touch with your Higher Self. XXX + + + soniasarkali soniasarkali ⠀⠀⠀ #spiritualcoach #gowithin #mindsetshift #lawofvibration #mindsetcoach #heartcentered #lifecoach2women #speakyourtruth #thinkgrowprosper #fempreneur #empoweredwomen #liveyourtruth #ladypreneur #raiseyourvibration #goalgetter #vibratehigher #attitudeofgratitude #divination #spiritualawakening #bethelight #selfdevelopment #womenentrepreneurs #manifestation #lifecoaching #rootedsun #spiritjunkie #manifest #lightworker #loveandlight #freespirit - 6 hours ago

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‘Shifting....as you are shifting you will begin to realise you are not the person you used to be. The things you used to tolerate have become intolerable.  When you once remained quiet, you are now speaking your truth. Where you once battled and argued, you are now choosing to remain silent. You are beginning to understand the value of your voice and there are some situations that no longer deserve your time energy and focus. Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself ‘

#stillness #shifting #innerpeace #ego #spirit #spirituality #yogisofinstagram #innervoice #yogalife #yogagirl #knowyourself #speakyourtruth #breaktherules #freespirit #livebold #livebright #bethelight #shineon #yogachangedmylife #yogaoffthemat #yogilife #growyourself #alwayslearning #lookwithin #youhavetheanswers #evolve #evolveorrepeat #spiritualgirl #enlightenyourself

‘Shifting....as you are shifting you will begin to realise you are not the person you used to be. The things you used to tolerate have become intolerable. When you once remained quiet, you are now speaking your truth. Where you once battled and argued, you are now choosing to remain silent. You are beginning to understand the value of your voice and there are some situations that no longer deserve your time energy and focus. Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself ‘ #stillness #shifting #innerpeace #ego #spirit #spirituality #yogisofinstagram #innervoice #yogalife #yogagirl #knowyourself #speakyourtruth #breaktherules #freespirit #livebold #livebright #bethelight #shineon #yogachangedmylife #yogaoffthemat #yogilife #growyourself #alwayslearning #lookwithin #youhavetheanswers #evolve #evolveorrepeat #spiritualgirl #enlightenyourself - 7 hours ago

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There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night and spring comes after winter ^
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#moonchild  #higherself #infinitebeing #alternativegirl #blonde #crystalhealing #presets #findyourself #chakrahealing #casual #photography #sociallyexposed positivequotes #moody #vibes #selfawareness #chakras #gaia #indigochild #5thdensity #girlswithtattoos #moodygrams  #lightworker #rockchick #bikergirl #higherawakening #abundance #abundancemindset #speakyourtruth #crystalchildren #synchronicity

There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night and spring comes after winter ^ ^ ^ ^ ^ ^ ^ #moonchild #higherself #infinitebeing #alternativegirl #blonde #crystalhealing #presets #findyourself #chakrahealing #casual #photography #sociallyexposed positivequotes #moody #vibes #selfawareness #chakras #gaia #indigochild #5thdensity #girlswithtattoos #moodygrams #lightworker #rockchick #bikergirl #higherawakening #abundance #abundancemindset #speakyourtruth #crystalchildren #synchronicity - 7 hours ago

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:: Chapter Twenty Seven - Fashion Designer for a Day
::
Before I headed back to Santa Barbara for the wedding I had to give a presentation of my work to the department lecturers. I brought in my dress and synthesized my design themes and intentions in my portfolio. I found this to be very helpful in clarifying my ideas. Their approval was required if I was going to be allowed to go forward in the program.
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This meeting came about from the Columba Mom's insisting that I not roll over and give up when I was met with resistance from the school. In the end I found a nice sense of closure and empowerment from the presentation, even though I didn't continue with my studies.
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Here it is laid out.
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I started by stating my three Design Themes which you will recognize as coming from my Inspirations. These translated into my fabric and color ideas. It has been fun to see how these have reinterpreted themselves in the dresses.
:: Design Themes
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Asphalt - A softer black. ::
Screen - A dapple of shadow.
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Color - Splash of excitement.
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This led to my three Intentions also found in my Inspirations. These translated into my silhouette's and details. It is about celebrating the body as it is in all it's innate beauty.
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Intentions
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Silhouette - Enhance the shape.
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Inverted Pleat - Hint of the unknown.
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Cover - Patterned screen.
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You'll have to click above to my blog link to read everything and see the dresses and a bit more.
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#archicouture #architectureandfashion #isewmyownclothes #designprocess #lifeofadesigner #lifeofanarchitect #liveinthepresent #liveauthentically #beingseen #bevulnerable #inspirations #speakyourtruth #womanarchitect #womensupportwomen #womenempowerwomen

:: Chapter Twenty Seven - Fashion Designer for a Day :: Before I headed back to Santa Barbara for the wedding I had to give a presentation of my work to the department lecturers. I brought in my dress and synthesized my design themes and intentions in my portfolio. I found this to be very helpful in clarifying my ideas. Their approval was required if I was going to be allowed to go forward in the program. :: This meeting came about from the Columba Mom's insisting that I not roll over and give up when I was met with resistance from the school. In the end I found a nice sense of closure and empowerment from the presentation, even though I didn't continue with my studies. :: Here it is laid out. :: I started by stating my three Design Themes which you will recognize as coming from my Inspirations. These translated into my fabric and color ideas. It has been fun to see how these have reinterpreted themselves in the dresses. :: Design Themes :: Asphalt - A softer black. :: Screen - A dapple of shadow. :: Color - Splash of excitement. :: This led to my three Intentions also found in my Inspirations. These translated into my silhouette's and details. It is about celebrating the body as it is in all it's innate beauty. :: Intentions :: Silhouette - Enhance the shape. :: Inverted Pleat - Hint of the unknown. :: Cover - Patterned screen. :: You'll have to click above to my blog link to read everything and see the dresses and a bit more. . . . . . #archicouture #architectureandfashion #isewmyownclothes #designprocess #lifeofadesigner #lifeofanarchitect #liveinthepresent #liveauthentically #beingseen #bevulnerable #inspirations #speakyourtruth #womanarchitect #womensupportwomen #womenempowerwomen - 7 hours ago

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V i b r a t i o n s ⚛

Are you in resonance with your heart? Are you hearing to the call of it's beat? The deep, slow rhythm that lulls you to sleep... Do you listen to its deepest desires, to the bass of your life path, the pulse that just keeps on going, no matter which way you take your melody? To the deepest part of you, like the earth beneath your feet; stable, supportive, abundant, always there, never receding, reducing, or refusing you love. 
What is the message there for you in that dark, secret place? What is the guidance that you know is pointing you in the right direction? That you wish you could follow, but your monkey mind keeps questioning?

Now is the time to honour that ever-growing thrum. Now is the time to hear it's sound, to feel it's vibrations through your very soul. You are One with this path and it is One with You. It is only a matter of time until you see. So let yourself be free.

V i b r a t i o n s ⚛ Are you in resonance with your heart? Are you hearing to the call of it's beat? The deep, slow rhythm that lulls you to sleep... Do you listen to its deepest desires, to the bass of your life path, the pulse that just keeps on going, no matter which way you take your melody? To the deepest part of you, like the earth beneath your feet; stable, supportive, abundant, always there, never receding, reducing, or refusing you love. What is the message there for you in that dark, secret place? What is the guidance that you know is pointing you in the right direction? That you wish you could follow, but your monkey mind keeps questioning? Now is the time to honour that ever-growing thrum. Now is the time to hear it's sound, to feel it's vibrations through your very soul. You are One with this path and it is One with You. It is only a matter of time until you see. So let yourself be free. - 7 hours ago

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Intersectional Feminism really is the ONLY feminism
#youCANsitwithus

Intersectional Feminism really is the ONLY feminism #youCANsitwithus - 7 hours ago

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~ Desiderata •
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#desiderata #excerpt #light #thelightwithin #awakening #universe #life #healing #healingquotes #truth #youbelong #light #lightbeing #shineon #speakyourtruth

~ Desiderata • • • • • • • • • • • • • • • • • • • • • #desiderata #excerpt #light #thelightwithin #awakening #universe #life #healing #healingquotes #truth #youbelong #light #lightbeing #shineon #speakyourtruth - 8 hours ago

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I think my journey started years ago but  I’m learning new ways to feed my soul with happiness. #bebrave #speakyourtruth #brenebrown#gratitude #lovemyfamily #ketotransformation #intermittentfasting

I think my journey started years ago but I’m learning new ways to feed my soul with happiness. #bebrave #speakyourtruth #brenebrown #gratitude #lovemyfamily #ketotransformation #intermittentfasting - 8 hours ago

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#speakyourtruth

#speakyourtruth - 8 hours ago

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Listen to @syattfitness...
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Always stay open to the possibility of being wrong.
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But never let the fear of being wrong keep you silent.
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Love you.
#fatlosshelp #faossguide #fatlossguru #fatlosscoach #speakyourmind #tellyourtruth #speakyourtruth #surefatloss

Listen to @syattfitness... . Always stay open to the possibility of being wrong. - But never let the fear of being wrong keep you silent. - Love you. #fatlosshelp #faossguide #fatlossguru #fatlosscoach #speakyourmind #tellyourtruth #speakyourtruth #surefatloss - 8 hours ago

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#Mood 
Good night. 👑✨
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#Currentmood #moodaf #goodnightpost #positivity #inspirational #manifestation #motivational #quotesdaily #wordstoliveby #wordsofaffirmation #blackgirlmagic #entrepreneurlife #smallbusinessowner #fashionblogger #bloggerlife #Fridayvibes #instafashionista #livingmyquest #liveyourtruth #speakyourtruth

#Mood Good night. • • • • • • • • • • #Currentmood #moodaf #goodnightpost #positivity #inspirational #manifestation #motivational #quotesdaily #wordstoliveby #wordsofaffirmation #blackgirlmagic #entrepreneurlife #smallbusinessowner #fashionblogger #bloggerlife #Fridayvibes #instafashionista #livingmyquest #liveyourtruth #speakyourtruth - 10 hours ago

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It’s ok for men to feel too.
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I truly believe we are coming into a time of great change within the collective male psyche.
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Men everywhere are breaking free of the conditioning and the beliefs of thinking it’s weak to feel emotions, weak to be vulnerable, weak to have insecurities and it’s weak to share our struggles.
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Let’s break that down here.
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So we are considered to be a hard man if we don’t feel or talk about what’s going on inside of us... essentially we are then hiding and or running from a part of ourselves.
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We are considered weak if we actually feel and speak about our emotions and struggles and are willing to do something about them and not hiding or running from ourselves.
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This is not a judgment on any man... No... I really do just question that type of conditioning. How is that beneficial for the long term mental health of a man?
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A majority of my life I ran from myself and my feelings, as I believed that’s what I had to do as a man. That resulted in self destructive behaviours and a life of depression.
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Upon taking a new path of feeling, talking about my issues and being vulnerable my life took a turn for the better. The depression has gone and self destructive behaviours are barely there anymore.
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To be honest I feel like more of a ‘hard man’ these days, having faced my own darkness. That is not an easy task.
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Running from myself was not being ‘hard’ in fact I was actually acting from fear because I was scared to feel.
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To all the men out there who are struggling and sick of the same old shit. Just remember there is great power in vulnerability and reaching out to someone we trust to speak about our worries and problems. The true warriors path is facing our own darkness and letting go of what’s not serving us anymore. We can break free of any belief and any form of conditioning we have had placed upon us. There is always another way.
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Peace ✌️ .
📸 @joey.jn .
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#mensmentalhealth #menswork #manningup #manevolved #menscoach #stevenjtodd #uplevel #innergame #hardman #truth #speakyourtruth #openingup #newway #newparadigm #collectiveconsciousness #selflove #consciousentrepreneur #consciousbusiness #breathwork

. It’s ok for men to feel too. . I truly believe we are coming into a time of great change within the collective male psyche. . Men everywhere are breaking free of the conditioning and the beliefs of thinking it’s weak to feel emotions, weak to be vulnerable, weak to have insecurities and it’s weak to share our struggles. . Let’s break that down here. . So we are considered to be a hard man if we don’t feel or talk about what’s going on inside of us... essentially we are then hiding and or running from a part of ourselves. . We are considered weak if we actually feel and speak about our emotions and struggles and are willing to do something about them and not hiding or running from ourselves. . This is not a judgment on any man... No... I really do just question that type of conditioning. How is that beneficial for the long term mental health of a man? . A majority of my life I ran from myself and my feelings, as I believed that’s what I had to do as a man. That resulted in self destructive behaviours and a life of depression. . Upon taking a new path of feeling, talking about my issues and being vulnerable my life took a turn for the better. The depression has gone and self destructive behaviours are barely there anymore. . To be honest I feel like more of a ‘hard man’ these days, having faced my own darkness. That is not an easy task. . Running from myself was not being ‘hard’ in fact I was actually acting from fear because I was scared to feel. . To all the men out there who are struggling and sick of the same old shit. Just remember there is great power in vulnerability and reaching out to someone we trust to speak about our worries and problems. The true warriors path is facing our own darkness and letting go of what’s not serving us anymore. We can break free of any belief and any form of conditioning we have had placed upon us. There is always another way. . Peace ️ . 📸 @joey.jn . . . . . . . . . . #mensmentalhealth #menswork #manningup #manevolved #menscoach #stevenjtodd #uplevel #innergame #hardman #truth #speakyourtruth #openingup #newway #newparadigm #collectiveconsciousness #selflove #consciousentrepreneur #consciousbusiness #breathwork - 10 hours ago

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You are POWERFUL. 🙏🏽🙏🏽🙏🏽
"Be not the slave of your own past - plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old."#empowerment ......
......#selflove #selfrespect #blue #chakra #throat #speakyourtruth #wisdom #clarity 
Ralph Waldo Emerson Quote #womensupportingwomen #womeninspiringwomen #gvlifestyle #gvgreatervision #gvlivelifenow #lifecoach #lifecoachforwomen

You are POWERFUL. 🏽🏽🏽 "Be not the slave of your own past - plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old."#empowerment ...... ......#selflove #selfrespect #blue #chakra #throat #speakyourtruth #wisdom #clarity Ralph Waldo Emerson Quote #womensupportingwomen #womeninspiringwomen #gvlifestyle #gvgreatervision #gvlivelifenow #lifecoach #lifecoachforwomen - 10 hours ago

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Break your own limits. ✨⭐️✨ #liveyourbestlifenow #releasewhatnolongerservesyou #justdoyou

Break your own limits. #liveyourbestlifenow #releasewhatnolongerservesyou #justdoyou - 10 hours ago

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#JustBe #SpeakYourTruth

#JustBe #SpeakYourTruth - 10 hours ago

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Gangsta goddess bunny! Wait let me take a selfie 🤣🤣😂😂👯‍♀️ Thanx for putting up with me, and for all of your support insta fam! It's been a rough week... #instafam #blessed #mumaishavingamoment #yesimhuman #easter #mumgoals #careergoals #bethebestyou #beyourself #beauthentic #speakyourtruth #goddesstalk #spirtualawakening #indigochild

Gangsta goddess bunny! Wait let me take a selfie 🤣🤣‍♀️ Thanx for putting up with me, and for all of your support insta fam! It's been a rough week... #instafam #blessed #mumaishavingamoment #yesimhuman #easter #mumgoals #careergoals #bethebestyou #beyourself #beauthentic #speakyourtruth #goddesstalk #spirtualawakening #indigochild - 10 hours ago

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💋 Daily cards for Saturday 20th April, 2019. 💋
(Channeled messages)
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✈️ Specific message: You have been thinking about booking a flight to go and see a place (or person) and plans are in the process of being made. Spirit is telling me that, although you don’t know it yet, the location that you visit will be where you end up relocating to, within approximately 12 months or so. ✨
💭 I’m feeling the energy of an adrenaline rush and I’m getting a vision of skydiving. Perhaps this is an activity that you want to do in order to conquer a fear, or you will be getting a job as a professional one. If this message resonates with you, you will know how it applies. ✨
🌸 Choose your words carefully. You can speak your truth and get your point across without attacking and/or hurting others in the process. ✨
🦋 I see someone winning a chess or dart competition.
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🕊 A song that you have written will make it on to your local radio station.
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🍀 You are going to get mental clarity about which direction to take, or what path to go down, to give yourself the best chance at success. This could be in relation to career, love, study, or life in general. So if you have been feeling somewhat lost recently, it will only be temporary. You will get your vision, passion, and enthusiasm back. ✨
🌺 Yes, you will pass the test.
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🌻 You might have a memory or vision of/from a past life, this week. If not during waking hours, then definitely in your dream state. ✨
💌 The message that you’ve been waiting for will come. Try to be patient. 🔮
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#dailycards #travel #wanderlust #movement #exploration #discovery #lightbulbmoment #speakyourtruth #communication #visionary #tarotbytay #intuitiononpoint #relocation #easterlongweekend #mentalclarity #winning #goodvibes #manifestation #freespirit #pastliferecall #memories #dreamy #adrenalinerush #clairvoyance #saturdayvibes #thirdeye #instalike #awakened

Daily cards for Saturday 20th April, 2019. (Channeled messages) ________________________________ ️ Specific message: You have been thinking about booking a flight to go and see a place (or person) and plans are in the process of being made. Spirit is telling me that, although you don’t know it yet, the location that you visit will be where you end up relocating to, within approximately 12 months or so. 💭 I’m feeling the energy of an adrenaline rush and I’m getting a vision of skydiving. Perhaps this is an activity that you want to do in order to conquer a fear, or you will be getting a job as a professional one. If this message resonates with you, you will know how it applies. Choose your words carefully. You can speak your truth and get your point across without attacking and/or hurting others in the process. 🦋 I see someone winning a chess or dart competition. 🕊 A song that you have written will make it on to your local radio station. You are going to get mental clarity about which direction to take, or what path to go down, to give yourself the best chance at success. This could be in relation to career, love, study, or life in general. So if you have been feeling somewhat lost recently, it will only be temporary. You will get your vision, passion, and enthusiasm back. Yes, you will pass the test. You might have a memory or vision of/from a past life, this week. If not during waking hours, then definitely in your dream state. The message that you’ve been waiting for will come. Try to be patient. ________________________________ #dailycards #travel #wanderlust #movement #exploration #discovery #lightbulbmoment #speakyourtruth #communication #visionary #tarotbytay #intuitiononpoint #relocation #easterlongweekend #mentalclarity #winning #goodvibes #manifestation #freespirit #pastliferecall #memories #dreamy #adrenalinerush #clairvoyance #saturdayvibes #thirdeye #instalike #awakened - 10 hours ago

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I love my state 💎. Что я знала о Массачусетсе до приезда в Америку?
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Ничего. Я никогда здесь не была.
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Я не думала, что влюблюсь в Бостон и штаты Новой Англии настолько сильно, что трепетно буду называть их своим домом.
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Здесь правда своя европейская атмосфера. Свой влажный климат. Своя невероятная природа. Свои люди. Свой диалект. Свой океан.
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Каждая штат очень разный и очень особенный. Я свой люблю всем сердцем.
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«Больше бы минуток, чтобы тобой наслаждаться, тонуть в твоей весне и бескрайней Атлантике» - мысленно повторяю я последние месяцы.
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У нас сейчас цветут Магнолии и Вишни, посмотрите сторис, а я окончательно
#NewEnglander by heart.
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I love my state . Что я знала о Массачусетсе до приезда в Америку? ⠀ Ничего. Я никогда здесь не была. ⠀ Я не думала, что влюблюсь в Бостон и штаты Новой Англии настолько сильно, что трепетно буду называть их своим домом. ⠀ Здесь правда своя европейская атмосфера. Свой влажный климат. Своя невероятная природа. Свои люди. Свой диалект. Свой океан. ⠀ Каждая штат очень разный и очень особенный. Я свой люблю всем сердцем. ⠀ «Больше бы минуток, чтобы тобой наслаждаться, тонуть в твоей весне и бескрайней Атлантике» - мысленно повторяю я последние месяцы. ⠀ У нас сейчас цветут Магнолии и Вишни, посмотрите сторис, а я окончательно #NewEnglander by heart. ⠀ ⠀ - 10 hours ago

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#speakyourtruth

#speakyourtruth - 10 hours ago

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Part 3.
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Sourcing our food with intention led us to seeking out farmers in our area. One couple in particular, @brightideacres & @drewsonragamuffin, were so accommodating and were willing to let us get as close to the process of raising & harvesting our food as we wanted. We volunteered to help them whenever we could, they let us farm-sit a few times, & after quitting our corporate jobs we got to apprentice with them. The more time we spent at the farm the more we were exposed to the community of people that surrounded them & that same community embraced us without hesitation. That’s all it took!
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We knew growing our own food & raising our future babies in that type of community was the only way we wanted to live our life & the more we spoke it out loud, the more the pieces continually fell into place. Don’t get me wrong, there has been twists & turns along our path, & things have been T O U G H. BUT. It’s been worth every single moment of growth. Seeing the change we’ve experienced as individuals, as husband & wife, as parents, & watching our daughter thrive through it all has been more than we ever dreamed possible.
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Today we received a message from a woman curious about our products & I asked her if I could share it with you (swipe left). It perfectly depicts the community spirit that grabbed ahold of us a few short years ago, & it will be a constant reminder that we are, most certainly, exactly where we were meant to be. 💞
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#iiiriversstorybook #supportsmallfarms #farmingcommunity #speakyourtruth #followyourheart

Part 3. • Sourcing our food with intention led us to seeking out farmers in our area. One couple in particular, @brightideacres & @drewsonragamuffin , were so accommodating and were willing to let us get as close to the process of raising & harvesting our food as we wanted. We volunteered to help them whenever we could, they let us farm-sit a few times, & after quitting our corporate jobs we got to apprentice with them. The more time we spent at the farm the more we were exposed to the community of people that surrounded them & that same community embraced us without hesitation. That’s all it took! • We knew growing our own food & raising our future babies in that type of community was the only way we wanted to live our life & the more we spoke it out loud, the more the pieces continually fell into place. Don’t get me wrong, there has been twists & turns along our path, & things have been T O U G H. BUT. It’s been worth every single moment of growth. Seeing the change we’ve experienced as individuals, as husband & wife, as parents, & watching our daughter thrive through it all has been more than we ever dreamed possible. • Today we received a message from a woman curious about our products & I asked her if I could share it with you (swipe left). It perfectly depicts the community spirit that grabbed ahold of us a few short years ago, & it will be a constant reminder that we are, most certainly, exactly where we were meant to be. • • • #iiiriversstorybook #supportsmallfarms #farmingcommunity #speakyourtruth #followyourheart - 10 hours ago

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Mysterial Musing...
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#inspirationalquotes #compassion #millerwilliams #krishnamurti #inspirationalquotes #womeninleaders #mysterial #femaleempowerment #womeninbusiness #womeninspiringwomen #livelovelead #femaleleadership #divinefeminine #divinefemininerising #limitingbeliefs #leadershipprogram #coachingprogram #leadershipcoaching #femininewisdom #riteofpassage #wholeness #sustainablesuccess #empoweredwomen #speakyourtruth

Mysterial Musing... ‍ #inspirationalquotes #compassion #millerwilliams #krishnamurti #inspirationalquotes #womeninleaders #mysterial #femaleempowerment #womeninbusiness #womeninspiringwomen #livelovelead #femaleleadership #divinefeminine #divinefemininerising #limitingbeliefs #leadershipprogram #coachingprogram #leadershipcoaching #femininewisdom #riteofpassage #wholeness #sustainablesuccess #empoweredwomen #speakyourtruth - 10 hours ago

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#JustBe #SpeakYourTruth

#JustBe #SpeakYourTruth - 10 hours ago

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#JustBe #SpeakYourTruth

#JustBe #SpeakYourTruth - 10 hours ago

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poem in my manuscript "they perish they silence" (which is a homage to "they feed they lion" by philip levine)

#poetry #poems #poetrycommunity #poetrybook #poetry_addicts #lbgt #confessionalpoetry #original #speakyourtruth #misterpoet #poet #poem #poetryofinstagram #poetrylovers #poemsdaily #poemoftheday #poetsofinstagram #speakup #poetssociety #poetryislife #originalpoem #originalpoetry #originalpoetrybyme #sadpoetry #lbgtpoetry #gaypoet #spilledink #newschoolpoetry #communityofpoets

poem in my manuscript "they perish they silence" (which is a homage to "they feed they lion" by philip levine) #poetry #poems #poetrycommunity #poetrybook #poetry_addicts #lbgt #confessionalpoetry #original #speakyourtruth #misterpoet #poet #poem #poetryofinstagram #poetrylovers #poemsdaily #poemoftheday #poetsofinstagram #speakup #poetssociety #poetryislife #originalpoem #originalpoetry #originalpoetrybyme #sadpoetry #lbgtpoetry #gaypoet #spilledink #newschoolpoetry #communityofpoets - 11 hours ago

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Thank you @elisaintime for the shout out on Twitter! “Sooooo excited!! Last month I signed a contract with @tantoraudio to produce the audiobook version of THE COMPANY OF DEATH, and I just found out today that the narrator will be the fabulously talented @traciodomvoiceartist” #tantor #audiophile #audiobook

Thank you @elisaintime for the shout out on Twitter! “Sooooo excited!! Last month I signed a contract with @tantoraudio to produce the audiobook version of THE COMPANY OF DEATH, and I just found out today that the narrator will be the fabulously talented @traciodomvoiceartist#tantor #audiophile #audiobook - 11 hours ago

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#selflove #belly #speakyourtruth #speak #truth #letgo #energy #ignore #fear #fears #grounding #trees #embrace #unique #brave #love #health #healing  #positivity #spirituality #inspiration #encouragement #empowerment #awareness  #growthmindset #enlightenment #mindbodyspirit #knowthyself #rebelking #godkingrebel

Follow 👉 @godkingrebel .
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. 🔔 Turn on our post notifications to learn something new everyday!

#selflove #belly #speakyourtruth #speak #truth #letgo #energy #ignore #fear #fears #grounding #trees #embrace #unique #brave #love #health #healing #positivity #spirituality #inspiration #encouragement #empowerment #awareness #growthmindset #enlightenment #mindbodyspirit #knowthyself #rebelking #godkingrebel Follow @godkingrebel . . . Turn on our post notifications to learn something new everyday! - 11 hours ago

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To learn more

Request free access to my private Facebook group

Click the link in my bio ❤️

To learn more Request free access to my private Facebook group Click the link in my bio ️ - 11 hours ago

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Full moons are for looking back at the last few weeks and recognizing the steps you’ve taken to get to where you are. It puts your path into perspective and makes the road ahead all the more fulfilling.
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#coffeedaily #keepitlocal #localaz #fourtillfour #fourcoffee #poweredbyfour #localroaster #phoenixcoffeeculture #phoenixcoffeeroasters #phxcoffeeculture #findyourpath #speakyourtruth #slowandsteady #fullmoon #cortado #coffee #latteart

Full moons are for looking back at the last few weeks and recognizing the steps you’ve taken to get to where you are. It puts your path into perspective and makes the road ahead all the more fulfilling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coffeedaily #keepitlocal #localaz #fourtillfour #fourcoffee #poweredbyfour #localroaster #phoenixcoffeeculture #phoenixcoffeeroasters #phxcoffeeculture #findyourpath #speakyourtruth #slowandsteady #fullmoon #cortado #coffee #latteart - 19 hours ago

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Romance moderne
#lovequotes #fuckoff #speakyourtruth

Romance moderne #lovequotes #fuckoff #speakyourtruth - 28 days ago

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🎥Check out my Raw Rap Chronicle Selection so far🎥 Spoken Word Pieces.... Show me some love! Like|Comment|Share... Link in Bio| Youtube: BlackVegan Raw & Subscribe Today 💚🌿💚🎙. #spokenword#speak#speakyourtruth#talent#artist#art#poem#poems#poetry#poetsofinstagram#queen#real#rap#vlogger#vlog#subscribetomychannel#betrayal#wolves#choosewisely#strippergame#storyuntold#crystaldior09#🎙

Check out my Raw Rap Chronicle Selection so far Spoken Word Pieces.... Show me some love! Like|Comment|Share... Link in Bio| Youtube: BlackVegan Raw & Subscribe Today 🎙. #spokenword #speak #speakyourtruth #talent #artist #art #poem #poems #poetry #poetsofinstagram #queen #real #rap #vlogger #vlog #subscribetomychannel #betrayal #wolves #choosewisely #strippergame #storyuntold #crystaldior09 #🎙 - 11 months ago

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