#sobermom

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Kids always know the right thing to say at the right time...
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Got Av's to bed after her one stall method saying she had to poop just onnnnne more time โ˜๏ธ
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As I shut her door saying "I love you, get some sleep!", she calls out.. "You're my best friend mommy!" ๐Ÿ˜ณ๐Ÿ’•...๐Ÿ˜ญ And the tears well up with big sense of warmth filling my body ๐Ÿฅฐ... so grateful I get to be her mama ๐Ÿ’•
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#KidsSayTheCutestThings

Kids always know the right thing to say at the right time... . Got Av's to bed after her one stall method saying she had to poop just onnnnne more time โ˜๏ธ . As I shut her door saying "I love you, get some sleep!", she calls out.. "You're my best friend mommy!" ๐Ÿ˜ณ๐Ÿ’•...๐Ÿ˜ญ And the tears well up with big sense of warmth filling my body ๐Ÿฅฐ... so grateful I get to be her mama ๐Ÿ’• . #KidsSayTheCutestThings - 25 minutes ago

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Self-reminder: This journey of picking up the pieces is long and so fucking hard but I know itโ€™s worth it. Iโ€™M WORTH IT! ๐Ÿ–ค
#soberlife #soberaf #sober #sobermama #sobermom #soberissexy #mysoberjourney #soberjourney #sobersister #sobernation #soberinnorthdakota #sobriety #sobrietystories #sobrietywarrior #wedorecover #recoveryispossible #recoverystories #takingbackmylife #onedayatatime #odaat #clearminded #bepresent #authenticlife #iwin #iamaphoenix #andstillirise #iamthefire #inventingkelsey

Self-reminder: This journey of picking up the pieces is long and so fucking hard but I know itโ€™s worth it. Iโ€™M WORTH IT! ๐Ÿ–ค #soberlife #soberaf #sober #sobermama #sobermom #soberissexy #mysoberjourney #soberjourney #sobersister #sobernation #soberinnorthdakota #sobriety #sobrietystories #sobrietywarrior #wedorecover #recoveryispossible #recoverystories #takingbackmylife #onedayatatime #odaat #clearminded #bepresent #authenticlife #iwin #iamaphoenix #andstillirise #iamthefire #inventingkelsey - 25 minutes ago

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#day4 of 30 Days of #sobermonthexperiment โœจโœจ
As I reflect back, looking over my 30 day vision, the old-and new me statements, I thought about how often I hurt the people closest to me when drinking excessively, the morning after trying to piece together puzzle of the night that wasn't fully remembered ... the apologies for things I didn't even remember, the pit in my stomach when checking text messages, call records, social media hoping any damage done can be erased before it's too late... I re-call this horrible anxiety creeping in, the hours of beating myself up after... The countless failures of never keeping my promise not so much to others but to myself... #forgiveness is key in releasing the past, letting go of that energy that's not serving and moving on.
I wrote myself a forgiveness letter and it helped me to let go and even be grateful for the past as I know it'll be my biggest gift to share in the future

Here a great way to write a forgiveness letter to whomever you like to make peace with! I got this from a book written by Jack Canfield.

The good news is you don't even have to share this letter with anyone! Just by following this guideline you will release and transform negative energy into a positive one, feeling lighter and more ๐Ÿฅฐ
โœจAcknowledge any Anger and resentment and the pain this person caused you.
โœจAcknowledge the fear and self doubt it created
โœจOwn any part you played in it
โœจExpress what you want now and what you deserve โœจUnderstand where the other person was coming from (I.e. I understand that ..., I forgive you for ...)
โœจEnd the letter truly forgiving that person and then let it all go!
โค๏ธ

#day4 of 30 Days of #sobermonthexperiment โœจโœจ As I reflect back, looking over my 30 day vision, the old-and new me statements, I thought about how often I hurt the people closest to me when drinking excessively, the morning after trying to piece together puzzle of the night that wasn't fully remembered ... the apologies for things I didn't even remember, the pit in my stomach when checking text messages, call records, social media hoping any damage done can be erased before it's too late... I re-call this horrible anxiety creeping in, the hours of beating myself up after... The countless failures of never keeping my promise not so much to others but to myself... #forgiveness is key in releasing the past, letting go of that energy that's not serving and moving on. I wrote myself a forgiveness letter and it helped me to let go and even be grateful for the past as I know it'll be my biggest gift to share in the future Here a great way to write a forgiveness letter to whomever you like to make peace with! I got this from a book written by Jack Canfield. The good news is you don't even have to share this letter with anyone! Just by following this guideline you will release and transform negative energy into a positive one, feeling lighter and more ๐Ÿฅฐ โœจAcknowledge any Anger and resentment and the pain this person caused you. โœจAcknowledge the fear and self doubt it created โœจOwn any part you played in it โœจExpress what you want now and what you deserve โœจUnderstand where the other person was coming from (I.e. I understand that ..., I forgive you for ...) โœจEnd the letter truly forgiving that person and then let it all go! โค๏ธ - 26 minutes ago

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#flowerstagram #springflowers #alcoholism #solitude #hope #honesty #innerpeace #cleanmind #sobermom #recoverylife #recoveryrocks #natureandbeauty #natureandsobriety #naturephotography #getsober #wedorecover #soberliving #soberlifestyle

#flowerstagram #springflowers #alcoholism #solitude #hope #honesty #innerpeace #cleanmind #sobermom #recoverylife #recoveryrocks #natureandbeauty #natureandsobriety #naturephotography #getsober #wedorecover #soberliving #soberlifestyle - 33 minutes ago

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Downloaded some new books to occupy my mind.... Excited to do the Quit Drinking Recovery Workbook and read Sober Ever After. Has anyone read them?
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#sobriety #sober #soberlife #soberliving #soberaf #alcoholfree #sobrietyrocks #mentalhealth #sobermovement #soberissexy #love #recoveryispossible #wedorecover #motivation #sobermom #onedayatatime #peace #teetotaler #sobernation #selfcare  #sobermomtribe

Downloaded some new books to occupy my mind.... Excited to do the Quit Drinking Recovery Workbook and read Sober Ever After. Has anyone read them? . . . . . #sobriety #sober #soberlife #soberliving #soberaf #alcoholfree #sobrietyrocks #mentalhealth #sobermovement #soberissexy #love #recoveryispossible #wedorecover #motivation #sobermom #onedayatatime #peace #teetotaler #sobernation #selfcare #sobermomtribe - 34 minutes ago

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I canโ€™t begin to describe to level of gratitude I have lately. Things are definitely changing. The relationship with my son was damaged to the point that I feared he may be lost forever. Now, I was also wallowing in a lot of self pity at the time, but every single day I believed that things would get better. I listened to people describe the relationships they had rebuilt and it gave me hope. Today was the first day in a long time I felt like the tide may be changing. Hearing โ€œI love youโ€ from my son is everything! My story isnโ€™t pretty, but itโ€™s mine and Iโ€™m not giving up. 
#PaReNtStRoNg #PaReNtBeTtEr #PaReNtSoBeR #BlEnDeDfAmILy #AcCoUnTaBiLiTy #ReSpOnSiBiLiTy #SoBeRiSbEtTeR #SoBeRmOm #SoBeRdAd #HaPpYkIdS #HaPpYwIfE #HaPpYhUsBaNd #GrAtItUdE #SoN #AbUnDaNcE

I canโ€™t begin to describe to level of gratitude I have lately. Things are definitely changing. The relationship with my son was damaged to the point that I feared he may be lost forever. Now, I was also wallowing in a lot of self pity at the time, but every single day I believed that things would get better. I listened to people describe the relationships they had rebuilt and it gave me hope. Today was the first day in a long time I felt like the tide may be changing. Hearing โ€œI love youโ€ from my son is everything! My story isnโ€™t pretty, but itโ€™s mine and Iโ€™m not giving up. #PaReNtStRoNg #PaReNtBeTtEr #PaReNtSoBeR #BlEnDeDfAmILy #AcCoUnTaBiLiTy #ReSpOnSiBiLiTy #SoBeRiSbEtTeR #SoBeRmOm #SoBeRdAd #HaPpYkIdS #HaPpYwIfE #HaPpYhUsBaNd #GrAtItUdE #SoN #AbUnDaNcE - 38 minutes ago

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If the log fits... ๐Ÿคฃ๐Ÿคฃ #savage #iworkout #mudrun #fitmom #fitnesstherapy #momswhoworkout #sober #soberlife #sobriety #sobermomtribe #sobermom

If the log fits... ๐Ÿคฃ๐Ÿคฃ #savage #iworkout #mudrun #fitmom #fitnesstherapy #momswhoworkout #sober #soberlife #sobriety #sobermomtribe #sobermom - 44 minutes ago

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Workout with the babes ๐Ÿ’ช 
#LifeByDesign #HealthyHabits #LiveYourBestLife #Family #Fun #Faith #MomLife #BoyMom #GirlMom #SoberAF #Sobriety #SoberMom #SoberLife

Workout with the babes ๐Ÿ’ช #LifeByDesign #HealthyHabits #LiveYourBestLife #Family #Fun #Faith #MomLife #BoyMom #GirlMom #SoberAF #Sobriety #SoberMom #SoberLife - 1 hour ago

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I see you trying to heal. ๐Ÿ‘€ I'm rooting for you too!! Don't quit!! ๐Ÿ‘Š๐Ÿผ #sober #sobriety #soberliving #soberlife #autism #mom #sobermom #sobermama #sobermamasrule #sobergirlsrule #sobertribe #addict #addiction #alcoholfree #hangoverfree #freedom #free #inspire #inspired #inspiration #happy #happiness #lovelife #formybaby #forme #tobecontinued ๐Ÿ’ช๐Ÿผ

I see you trying to heal. ๐Ÿ‘€ I'm rooting for you too!! Don't quit!! ๐Ÿ‘Š๐Ÿผ #sober #sobriety #soberliving #soberlife #autism #mom #sobermom #sobermama #sobermamasrule #sobergirlsrule #sobertribe #addict #addiction #alcoholfree #hangoverfree #freedom #free #inspire #inspired #inspiration #happy #happiness #lovelife #formybaby #forme #tobecontinued ๐Ÿ’ช๐Ÿผ - 1 hour ago

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Some days Iโ€™m reminded, just a bit more, of how lucky I really am to have these two guys and to live where we do. A short bike ride leads to this breathtaking view ๐Ÿ”๐Ÿฅฐ
Life works so much better when I choose to live in gratitude โค๏ธ
#nofilter 
#lovewhereyoulive 
#rockymountains 
#family 
#gratitude 
#wedorecover 
#sobermom 
#onedayatatime 
#progressnotperfection

Some days Iโ€™m reminded, just a bit more, of how lucky I really am to have these two guys and to live where we do. A short bike ride leads to this breathtaking view ๐Ÿ”๐Ÿฅฐ Life works so much better when I choose to live in gratitude โค๏ธ #nofilter #lovewhereyoulive #rockymountains #family #gratitude #wedorecover #sobermom #onedayatatime #progressnotperfection - 2 hours ago

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In early sobriety, these words were so refreshing to read. ๐Ÿ‘€ โค๏ธ
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I really struggled with what people would think of my "lifestyle change." I was scared they wouldn't trust my seriousness. I thought they were waiting for the ball to drop and for me to return to my self- destructive ways. I wanted to change, I was ready to change, yet I felt like I had some sort of outside pressure or obligation. ๐Ÿ˜จ๐Ÿ˜ž
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But these words reminded me and gave me permission to let those fears go, and grow into this new version of me in peace. I didn't have to prove myself, explain myself, or defend myself. I could just do my thing and do it for ME! ๐Ÿ™Œ โค๏ธ
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If you needed these words today, I hope you can also work towards giving yourself permission to DO YOU FOR YOU! You don't need anyone's approval to grow into a new version of yourself, and you certainly do not need to explain or apologize as you do it! โค๏ธ
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#sobermom #soberlife #livesober #sobriety #odaat #growth #doyou #instagood #fitlife #fitmom #momswholift #momlife #sahm #pilotswife #militarywife #momof3 #teetotaler #sherecovers #wearetheluckiest #selflove

In early sobriety, these words were so refreshing to read. ๐Ÿ‘€ โค๏ธ . . I really struggled with what people would think of my "lifestyle change." I was scared they wouldn't trust my seriousness. I thought they were waiting for the ball to drop and for me to return to my self- destructive ways. I wanted to change, I was ready to change, yet I felt like I had some sort of outside pressure or obligation. ๐Ÿ˜จ๐Ÿ˜ž . . But these words reminded me and gave me permission to let those fears go, and grow into this new version of me in peace. I didn't have to prove myself, explain myself, or defend myself. I could just do my thing and do it for ME! ๐Ÿ™Œ โค๏ธ . . If you needed these words today, I hope you can also work towards giving yourself permission to DO YOU FOR YOU! You don't need anyone's approval to grow into a new version of yourself, and you certainly do not need to explain or apologize as you do it! โค๏ธ . . . #sobermom #soberlife #livesober #sobriety #odaat #growth #doyou #instagood #fitlife #fitmom #momswholift #momlife #sahm #pilotswife #militarywife #momof3 #teetotaler #sherecovers #wearetheluckiest #selflove - 2 hours ago

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๐šˆ๐š˜๐šž๐š› ๐š•๐š’๐š๐šŽ ๐š๐š˜๐šŽ๐šœ ๐š—๐š˜๐š ๐š๐šŽ๐š ๐š‹๐šŽ๐š๐š๐šŽ๐š› ๐š‹๐šข ๐Ÿ…’๐Ÿ…—๐Ÿ…๐Ÿ…๐Ÿ…’๐Ÿ…”, ๐š’๐š ๐š๐šŽ๐š๐šœ ๐š‹๐šŽ๐š๐š๐šŽ๐š› ๐š‹๐šข ๐Ÿ…’๐Ÿ…—๐Ÿ…๐Ÿ…๐Ÿ…–๐Ÿ…”!โ €
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๐•‹๐•™๐•– ๐’ท๐“‡๐’ถ๐“ƒ๐’น ๐“ƒโ„ฏ๐“Œ ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐•ฅ๐•’๐•๐•œ๐•š๐•Ÿ๐•˜ ๐•’๐•“๐• ๐•ฆ๐•ฅ, ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ & ๐•จ๐•’๐•š๐•ฅ๐•š๐•Ÿ๐•˜ ๐•—๐• ๐•ฃ โ€”โ€”> ๐˜ช๐˜ด ๐˜ญ๐˜ข๐˜ถ๐˜ฏ๐˜ค๐˜ฉ๐˜ฆ๐˜ฅ!! โ €
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This is not just a โ€œfitness programโ€ friend! This is and will be ๐—Ÿ๐—œ๐—™๐—˜ changing if you commit! ๐’ซ๐’ฝ๐“Ž๐“ˆ๐’พ๐’ธ๐’ถ๐“๐“๐“Ž, ๐“ˆโ„ด๐’ธ๐’พ๐’ถ๐“๐“๐“Ž, ๐“‚โ„ฏ๐“ƒ๐“‰๐’ถ๐“๐“๐“Ž, โ„ฏ๐“‚โ„ด๐“‰๐’พโ„ด๐“ƒ๐’ถ๐“๐“๐“Ž!โฃ Thatโ€™s the truth! โ €
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I want to help you ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’š๐’๐’–๐’“ ๐’๐’Š๐’‡๐’†! โ €
Not just this โ€œmonthโ€ or season but show & give you tools that will get you not just outside but inside results to love yourself more! โ €
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โœจ๐‘€๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก! โ €
โœจ๐ป๐‘Ž๐‘๐‘–๐‘ก๐‘ ! โ €
โœจ๐‘†๐‘’๐‘™๐‘“ ๐‘™๐‘œ๐‘ฃ๐‘’! โ €
โœจ๐‘๐‘ข๐‘ก๐‘Ÿ๐‘–๐‘ก๐‘–๐‘œ๐‘›! โ €
โœจ๐‘€๐‘œ๐‘ก๐‘–๐‘ฃ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›! โ €
โœจ๐ถ๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ! โ €
โœจ๐ถ๐‘œ๐‘š๐‘š๐‘–๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ก๐‘œ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“! โ €
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๐šƒ๐š‘๐š˜๐šœ๐šŽ ๐šŠ๐š›๐šŽ ๐šŠ๐š•๐š• ๐š๐š‘๐šŽ ๐š๐š‘๐š’๐š—๐š๐šœ ๐š๐š‘๐šŠ๐š ๐šŠ๐š›๐šŽ ๐š’๐š–๐š™๐š˜๐š›๐š๐šŠ๐š—๐š & I ๐š ๐š’๐š•๐š• ๐š‘๐šŽ๐š•๐š™ ๐šข๐š˜๐šž ๐š ๐š’๐š๐š‘!โ €
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๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ!  ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ! โ €
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Sure Iโ€™m nervous but not scared ... I know it takes being a beginner for the most best of journeys! โ €
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I know it wonโ€™t be easy but I have a community of women that Iโ€™ll be doing it with.  ๐‘ฐ ๐’˜๐’Š๐’๐’ ๐’๐’†๐’‚๐’ ๐’๐’ ๐’•๐’‰๐’†๐’Ž ๐’…๐’‚๐’Š๐’๐’š! โ €
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Iโ€™m planning on embracing the change making me proud and I know I need the support!  I want you to have it too! โ €
โ €
Are you ready?!? If so message me or drop me a ๐Ÿ’ฏโค๏ธ๐Ÿ™Œ๐Ÿป๐Ÿ˜˜โœจ below! Want deets, want to try a sample free work out first?! Do the same!  Iโ€™m so excited to embrace this!

โ € ๐šˆ๐š˜๐šž๐š› ๐š•๐š’๐š๐šŽ ๐š๐š˜๐šŽ๐šœ ๐š—๐š˜๐š ๐š๐šŽ๐š ๐š‹๐šŽ๐š๐š๐šŽ๐š› ๐š‹๐šข ๐Ÿ…’๐Ÿ…—๐Ÿ…๐Ÿ…๐Ÿ…’๐Ÿ…”, ๐š’๐š ๐š๐šŽ๐š๐šœ ๐š‹๐šŽ๐š๐š๐šŽ๐š› ๐š‹๐šข ๐Ÿ…’๐Ÿ…—๐Ÿ…๐Ÿ…๐Ÿ…–๐Ÿ…”!โ € โ € ๐•‹๐•™๐•– ๐’ท๐“‡๐’ถ๐“ƒ๐’น ๐“ƒโ„ฏ๐“Œ ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐•ฅ๐•’๐•๐•œ๐•š๐•Ÿ๐•˜ ๐•’๐•“๐• ๐•ฆ๐•ฅ, ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ & ๐•จ๐•’๐•š๐•ฅ๐•š๐•Ÿ๐•˜ ๐•—๐• ๐•ฃ โ€”โ€”> ๐˜ช๐˜ด ๐˜ญ๐˜ข๐˜ถ๐˜ฏ๐˜ค๐˜ฉ๐˜ฆ๐˜ฅ!! โ € โ € This is not just a โ€œfitness programโ€ friend! This is and will be ๐—Ÿ๐—œ๐—™๐—˜ changing if you commit! ๐’ซ๐’ฝ๐“Ž๐“ˆ๐’พ๐’ธ๐’ถ๐“๐“๐“Ž, ๐“ˆโ„ด๐’ธ๐’พ๐’ถ๐“๐“๐“Ž, ๐“‚โ„ฏ๐“ƒ๐“‰๐’ถ๐“๐“๐“Ž, โ„ฏ๐“‚โ„ด๐“‰๐’พโ„ด๐“ƒ๐’ถ๐“๐“๐“Ž!โฃ Thatโ€™s the truth! โ € โ € I want to help you ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’š๐’๐’–๐’“ ๐’๐’Š๐’‡๐’†! โ € Not just this โ€œmonthโ€ or season but show & give you tools that will get you not just outside but inside results to love yourself more! โ € โ € โœจ๐‘€๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก! โ € โœจ๐ป๐‘Ž๐‘๐‘–๐‘ก๐‘ ! โ € โœจ๐‘†๐‘’๐‘™๐‘“ ๐‘™๐‘œ๐‘ฃ๐‘’! โ € โœจ๐‘๐‘ข๐‘ก๐‘Ÿ๐‘–๐‘ก๐‘–๐‘œ๐‘›! โ € โœจ๐‘€๐‘œ๐‘ก๐‘–๐‘ฃ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›! โ € โœจ๐ถ๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ! โ € โœจ๐ถ๐‘œ๐‘š๐‘š๐‘–๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ก๐‘œ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“! โ € โ € ๐šƒ๐š‘๐š˜๐šœ๐šŽ ๐šŠ๐š›๐šŽ ๐šŠ๐š•๐š• ๐š๐š‘๐šŽ ๐š๐š‘๐š’๐š—๐š๐šœ ๐š๐š‘๐šŠ๐š ๐šŠ๐š›๐šŽ ๐š’๐š–๐š™๐š˜๐š›๐š๐šŠ๐š—๐š & I ๐š ๐š’๐š•๐š• ๐š‘๐šŽ๐š•๐š™ ๐šข๐š˜๐šž ๐š ๐š’๐š๐š‘!โ € โ € ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ! ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ! โ € โ € Sure Iโ€™m nervous but not scared ... I know it takes being a beginner for the most best of journeys! โ € โ € I know it wonโ€™t be easy but I have a community of women that Iโ€™ll be doing it with. ๐‘ฐ ๐’˜๐’Š๐’๐’ ๐’๐’†๐’‚๐’ ๐’๐’ ๐’•๐’‰๐’†๐’Ž ๐’…๐’‚๐’Š๐’๐’š! โ € โ € Iโ€™m planning on embracing the change making me proud and I know I need the support! I want you to have it too! โ € โ € Are you ready?!? If so message me or drop me a ๐Ÿ’ฏโค๏ธ๐Ÿ™Œ๐Ÿป๐Ÿ˜˜โœจ below! Want deets, want to try a sample free work out first?! Do the same! Iโ€™m so excited to embrace this! - 2 hours ago

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I bought a #recoverygift for myself not too long ago. It arrived in the mail today, just in time for my #1yearsobrietybirthday tomorrow! A great reminder after the year has passed to #keepgoing โ™ฅ๏ธ #sobermom #sobermama #soberculture #sobercommunity #soberandhappy #soberlifeisthebestlife #soberwifey #sobrietylife #sobrietyrocks #iamsoberapp #sobrietyisbeautiful #emotionalsobriety #sobrietyforwomen #thesobermovement #thesoberexperience #soberlifeisthebestlife #recoveryrocks #RecoveryPosse #recoverycommunity #alcoholfree #alcoholfreelife #alcoholicsanonymous 
#loveismyhigherpower

I bought a #recoverygift for myself not too long ago. It arrived in the mail today, just in time for my #1yearsobrietybirthday tomorrow! A great reminder after the year has passed to #keepgoing โ™ฅ๏ธ #sobermom #sobermama #soberculture #sobercommunity #soberandhappy #soberlifeisthebestlife #soberwifey #sobrietylife #sobrietyrocks #iamsoberapp #sobrietyisbeautiful #emotionalsobriety #sobrietyforwomen #thesobermovement #thesoberexperience #soberlifeisthebestlife #recoveryrocks #RecoveryPosse #recoverycommunity #alcoholfree #alcoholfreelife #alcoholicsanonymous #loveismyhigherpower - 2 hours ago

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When I started this journey I had no idea how much it would fill my heart๐Ÿ’•
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To hear my ladies excited about new programs that are all about committing to themselves.
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These busy women decided to stop putting themselves on the back burner and make themselves a priority.
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They are making the decision that enough is enough and finally take a chance on something new.
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Yโ€™all, big things happen if you stop letting fear and doubt hold you back and decide to go all in!
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I know itโ€™s made me a better wife, mother and person.
Weโ€™re gearing up for 100 days of committing to us, you joining already?!

When I started this journey I had no idea how much it would fill my heart๐Ÿ’• . To hear my ladies excited about new programs that are all about committing to themselves. . These busy women decided to stop putting themselves on the back burner and make themselves a priority. . They are making the decision that enough is enough and finally take a chance on something new. . Yโ€™all, big things happen if you stop letting fear and doubt hold you back and decide to go all in! . I know itโ€™s made me a better wife, mother and person. Weโ€™re gearing up for 100 days of committing to us, you joining already?! - 2 hours ago

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When I heard Melissa say this about her โ€œIโ€™m not drinking right nowโ€ experiment, it hit the nail on the head for me. In almost 90 days of sobriety, Iโ€™ve learned that I like the IDEA of drinking way more than actually drinking. For the last 15 years of my life, Iโ€™ve associated alcohol with fun, freedom and relaxation. In high school, it was all about whoโ€™s parents would be out of town so we could throw a party at their house. In college, it was about pre-gaming and going to house parties. After college it became, whenโ€™s happy hour? Can it be 5:00 already so I can go home and make a drink after this stressful day? Can it be Friday already so I can see my friends and have some fun? Can my kid go to bed already so I can sit down with a glass of wine and have some peace and quiet? Everything became about alcohol without me even realizing it. And as the years went by, it was more about escaping life rather than enjoying it. Alcohol never left me feeling better. It provided a temporary illusion of fun, freedom and relaxation. Iโ€™m finally experiencing these things fully, without alcohol, because Iโ€™m not chained to the idea of it anymore.
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#sober #soberliving #sobernation #sobercurious #sobercommunity #sobertribe #sobermovement #sobermom #sobermomtribe #soberaf #soberlifestyle #sobersisters #alcoholfree #hangoverfree #teetotal #soberinwisconsin

When I heard Melissa say this about her โ€œIโ€™m not drinking right nowโ€ experiment, it hit the nail on the head for me. In almost 90 days of sobriety, Iโ€™ve learned that I like the IDEA of drinking way more than actually drinking. For the last 15 years of my life, Iโ€™ve associated alcohol with fun, freedom and relaxation. In high school, it was all about whoโ€™s parents would be out of town so we could throw a party at their house. In college, it was about pre-gaming and going to house parties. After college it became, whenโ€™s happy hour? Can it be 5:00 already so I can go home and make a drink after this stressful day? Can it be Friday already so I can see my friends and have some fun? Can my kid go to bed already so I can sit down with a glass of wine and have some peace and quiet? Everything became about alcohol without me even realizing it. And as the years went by, it was more about escaping life rather than enjoying it. Alcohol never left me feeling better. It provided a temporary illusion of fun, freedom and relaxation. Iโ€™m finally experiencing these things fully, without alcohol, because Iโ€™m not chained to the idea of it anymore. . . . #sober #soberliving #sobernation #sobercurious #sobercommunity #sobertribe #sobermovement #sobermom #sobermomtribe #soberaf #soberlifestyle #sobersisters #alcoholfree #hangoverfree #teetotal #soberinwisconsin - 2 hours ago

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๐ŸŒปTransformation Tuesday ๐ŸŒป 1 year ago today I was 2 days away from giving birth to baby number 4! Such a journey life is with pregnancies and children ๐Ÿ’• I am so grateful for my kids and wouldn't change a thing. Almost down 100 pounds in 1 year thanks to keto!! #momof4 #momof4transform #selfcare #loveyourselffirst #momlife #lowcarb #intermittentfasting #10000steps #ificandoitsocanyou #sobermomtribe #sobermom #sober #ketogenic #ketofam #ketotransformation #beforeandafterweightloss #beforeandafter #ketolife #ketomom #motivated

๐ŸŒปTransformation Tuesday ๐ŸŒป 1 year ago today I was 2 days away from giving birth to baby number 4! Such a journey life is with pregnancies and children ๐Ÿ’• I am so grateful for my kids and wouldn't change a thing. Almost down 100 pounds in 1 year thanks to keto!! #momof4 #momof4transform #selfcare #loveyourselffirst #momlife #lowcarb #intermittentfasting #10000steps #ificandoitsocanyou #sobermomtribe #sobermom #sober #ketogenic #ketofam #ketotransformation #beforeandafterweightloss #beforeandafter #ketolife #ketomom #motivated - 3 hours ago

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I donโ€™t know if @pink considers herself to be in recovery or if she still drinks, I donโ€™t know, but talk about an amazing turn around! She went from a rebellious drug dealing teenager that almost died of an overdose, to an international inspiration. She was won 3 Grammy Awards, 7 MTV Video Music Awards, and 5 World Music Awards. She is far from done! Keep it up ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป If she can make that amazing turn around, so can you!  #wedorecover #recovery #grace

I donโ€™t know if @pink considers herself to be in recovery or if she still drinks, I donโ€™t know, but talk about an amazing turn around! She went from a rebellious drug dealing teenager that almost died of an overdose, to an international inspiration. She was won 3 Grammy Awards, 7 MTV Video Music Awards, and 5 World Music Awards. She is far from done! Keep it up ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป If she can make that amazing turn around, so can you! #wedorecover #recovery #grace - 3 hours ago

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They say you have the family you are given and the one you choose. โฃ
โฃ
I feel as though I have been very fortunate in life to not only have been given a family that prepared me for lifeโ€ฆ that instilled in me the skills that are necessary in order for me to truly be successful. A family that has stood by my side even when I was convinced that they would not. โฃ
โฃ
But not only do I have this family that I was given but I have been blessed, and I mean truly blessed because the people in my life who I consider family are truly a gift that I feel I did not initially deserve. I am fortunate to be surrounded by strong, empowered, loving, and supportive people who I consider a part of my chosen family. โฃ
โฃ
I once heard a saying that community and relationships are the antithesis of addiction, a disease of the darkest kind of isolation. โฃ
โฃ
And I have found this to be so incredibly true. โฃ
โฃ
Getting sober was anything but easy. But once I opened my heart to being open to building relationships and being a part of โ€ฆ sobriety got a whole lot brighter. โฃ
โฃ
These people. These relationships. These memories. โฃ
They define me. They have helped me to develop into the woman I am today. โฃ
โฃ
So today hug your loved ones and show them how grateful you are to have them in your life. โฃ
โฃ
โ€ฆโฃ
โ€ฆโฃ
โ€ฆโฃ
โฃ
#community #buildingrelationships #sobriety #mifamilia  #momlife

They say you have the family you are given and the one you choose. โฃ โฃ I feel as though I have been very fortunate in life to not only have been given a family that prepared me for lifeโ€ฆ that instilled in me the skills that are necessary in order for me to truly be successful. A family that has stood by my side even when I was convinced that they would not. โฃ โฃ But not only do I have this family that I was given but I have been blessed, and I mean truly blessed because the people in my life who I consider family are truly a gift that I feel I did not initially deserve. I am fortunate to be surrounded by strong, empowered, loving, and supportive people who I consider a part of my chosen family. โฃ โฃ I once heard a saying that community and relationships are the antithesis of addiction, a disease of the darkest kind of isolation. โฃ โฃ And I have found this to be so incredibly true. โฃ โฃ Getting sober was anything but easy. But once I opened my heart to being open to building relationships and being a part of โ€ฆ sobriety got a whole lot brighter. โฃ โฃ These people. These relationships. These memories. โฃ They define me. They have helped me to develop into the woman I am today. โฃ โฃ So today hug your loved ones and show them how grateful you are to have them in your life. โฃ โฃ โ€ฆโฃ โ€ฆโฃ โ€ฆโฃ โฃ #community #buildingrelationships #sobriety #mifamilia #momlife - 3 hours ago

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7.16.19
Self-Portrait, Day 1043
"She Expressed Herself in Many Different Ways, Until She Lost Control Again" ๐ŸŒป
โ€ข
"I believe with all my heart that just understanding the metapurpose of the anxious struggle helps to make it beautiful. Purposeful, creative, bold, rich, deep things are always beautiful."
โ€“ Sarah Wilson
โ€ข
Anxiety can suck my motherfucking dick.
โ€ข
I had an eloquent caption all typed out, but that bitch got too long so I converted it into a whole blog post. I hope a profanity ridden caption laced with dark humor is sufficient enough for those that don't want to read a (verbose) recount in the form of a full-blown blog post.
โ€ข
Yesterday ended up being ridiculously painful, so today consisted mostly of riding out the post-panic attack emotional hangover (or whatever you want to call it; all I know is my ass was wiped the fuck out as I tried to recoup from whatever Exorcist type shit I endured last night, as my body "therapeutically" cleansed the anxiety right out of me). Luckily, thanks to my good friend baby Jesus, I *finally* decided to take what remnants of my spirit remained, and fashioned them into constructive creations of sorts instead.
โ€ข
I wrote and wrote and wrote (and shamelessly consumed Entenmann's donuts, chocolate covered pretzels, and churro flavored rice cakes), I laid down to rest, and almost immediately thought, "Fuck this, you deserve to feel beautiful." I then drug my swollen eyed, cadaver looking self into the bathroom and played with holographic, high-pigmented, and glittery eye glosses + paints until I'd brought my technicolor daydream *~LeWk~* to life.
โ€ข
Needless to say, I'm very proud of how both things turned out. โœ๐Ÿผ๐ŸŽจ
โ€ข
Post is up, link in bio. ๐ŸŒป

7.16.19 Self-Portrait, Day 1043 "She Expressed Herself in Many Different Ways, Until She Lost Control Again" ๐ŸŒป โ€ข "I believe with all my heart that just understanding the metapurpose of the anxious struggle helps to make it beautiful. Purposeful, creative, bold, rich, deep things are always beautiful." โ€“ Sarah Wilson โ€ข Anxiety can suck my motherfucking dick. โ€ข I had an eloquent caption all typed out, but that bitch got too long so I converted it into a whole blog post. I hope a profanity ridden caption laced with dark humor is sufficient enough for those that don't want to read a (verbose) recount in the form of a full-blown blog post. โ€ข Yesterday ended up being ridiculously painful, so today consisted mostly of riding out the post-panic attack emotional hangover (or whatever you want to call it; all I know is my ass was wiped the fuck out as I tried to recoup from whatever Exorcist type shit I endured last night, as my body "therapeutically" cleansed the anxiety right out of me). Luckily, thanks to my good friend baby Jesus, I *finally* decided to take what remnants of my spirit remained, and fashioned them into constructive creations of sorts instead. โ€ข I wrote and wrote and wrote (and shamelessly consumed Entenmann's donuts, chocolate covered pretzels, and churro flavored rice cakes), I laid down to rest, and almost immediately thought, "Fuck this, you deserve to feel beautiful." I then drug my swollen eyed, cadaver looking self into the bathroom and played with holographic, high-pigmented, and glittery eye glosses + paints until I'd brought my technicolor daydream *~LeWk~* to life. โ€ข Needless to say, I'm very proud of how both things turned out. โœ๐Ÿผ๐ŸŽจ โ€ข Post is up, link in bio. ๐ŸŒป - 3 hours ago

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. #heroinaddiction #sober #sobriety #soberissexy #partysober #alanon #onedayatatime #soberliving #drugfree #sobermovement #sobrietyrocks #addict #alcoholfree #addiction #sobernation #selfhelf #rehab #soberlife #sobermom #opioid #jail #inmate #nomad #minimalist #livefree #vanlife #rvlifestyle  #opiates #opiateepidemic #cleanandsober

. #heroinaddiction #sober #sobriety #soberissexy #partysober #alanon #onedayatatime #soberliving #drugfree #sobermovement #sobrietyrocks #addict #alcoholfree #addiction #sobernation #selfhelf #rehab #soberlife #sobermom #opioid #jail #inmate #nomad #minimalist #livefree #vanlife #rvlifestyle #opiates #opiateepidemic #cleanandsober - 3 hours ago

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