#slimmingworlduk

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My absolute fave for dinner ๐Ÿ˜ SW pizza, SW skin on wedges, cucumber & tender-stem broccoli ๐Ÿ•๐ŸŸ๐Ÿฅ’๐Ÿฅฆ
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #swuk #sw #swblog #slimmingworldblog #slimmingworldfamily #swfamily #slimmingworldfriends #weightloss #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #slimmingworldmember #slimmingworldinsta #slimmingworldmotivation #slimmingworldlife #foodoptimising #slimmingworldplan #healthyeating

My absolute fave for dinner SW pizza, SW skin on wedges, cucumber & tender-stem broccoli ๐Ÿฅ’๐Ÿฅฆ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #swuk #sw #swblog #slimmingworldblog #slimmingworldfamily #swfamily #slimmingworldfriends #weightloss #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #slimmingworldmember #slimmingworldinsta #slimmingworldmotivation #slimmingworldlife #foodoptimising #slimmingworldplan #healthyeating - 0 seconds

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#packedlunch for work! #healthyb #ham #tomato #sandwich #satsuma #crisps #foodie #food #foodoptimising #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk

#packedlunch for work! #healthyb #ham #tomato #sandwich #satsuma #crisps #foodie #food #foodoptimising #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk - 0 seconds

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THIS! ๐Ÿ™Œ๐Ÿผ I was dubious about this flavour but topped with some low fat squirty cream ๐Ÿ˜ 1 syn and pure delicious! Got it today from @aldiuk going back in the morning to buy the rest! โ€ข
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 #slimmingworldinsta #slimmingworldworks #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldideas #motivation #weightloss #myjourney #shreddingforthewedding #bridetobe #slimmingworldmeals #slimmingworldsuccess #swuk #slimmingworld #foodphotography #food #delicious #diet #swblogger

THIS! ๐Ÿผ I was dubious about this flavour but topped with some low fat squirty cream 1 syn and pure delicious! Got it today from @aldiuk going back in the morning to buy the rest! โ€ข โ€ข โ€ข โ€ข #slimmingworldinsta #slimmingworldworks #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldideas #motivation #weightloss #myjourney #shreddingforthewedding #bridetobe #slimmingworldmeals #slimmingworldsuccess #swuk #slimmingworld #foodphotography #food #delicious #diet #swblogger - 0 seconds

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Salmon and prawn curry lacked with loads of speed, served with extra speed and rice! 4 syns for the mayflower curry sauce which is so yummy! #weightloss #transformation #swuk #weightlossjourney #slimmingworldtargetmember  #slimmingworldfollowers #slimmingworldworks #slimmingworldmotivation #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmersofinstagram #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #onplan #foodoptimising #slimmingworldcommunity #slimmingworldmember #slimmingworldmum #slimmingworldwomanoftheyear #slimmingworldmissslinky #slimmingworldgreatestloser  #chronicfatiguesyndrome #cfsme #postexertionalmalaise

Salmon and prawn curry lacked with loads of speed, served with extra speed and rice! 4 syns for the mayflower curry sauce which is so yummy! #weightloss #transformation #swuk #weightlossjourney #slimmingworldtargetmember #slimmingworldfollowers #slimmingworldworks #slimmingworldmotivation #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmersofinstagram #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #onplan #foodoptimising #slimmingworldcommunity #slimmingworldmember #slimmingworldmum #slimmingworldwomanoftheyear #slimmingworldmissslinky #slimmingworldgreatestloser #chronicfatiguesyndrome #cfsme #postexertionalmalaise - 0 seconds

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Tea was delish!!๐Ÿ‘Œ๐Ÿฝ Chicken breast with the dolmio chicken bake sauce(3.5syns) with just some oven baked potatoes. Yum!!! .
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#slimmingworld #slimmingworlduk #slimmingworldfriendly #slimmingworldfamily #slimmingjourney #slimmingworldlife #foodie #freefood #syns #foodforthought #foodoftheday #pinchofnom #homemade #yum #foodporn #food #plan #foodplan #monthlyplan #tea #chicken #dolmio

Tea was delish!!๐Ÿฝ Chicken breast with the dolmio chicken bake sauce(3.5syns) with just some oven baked potatoes. Yum!!! . . . #slimmingworld #slimmingworlduk #slimmingworldfriendly #slimmingworldfamily #slimmingjourney #slimmingworldlife #foodie #freefood #syns #foodforthought #foodoftheday #pinchofnom #homemade #yum #foodporn #food #plan #foodplan #monthlyplan #tea #chicken #dolmio - 0 seconds

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Lunch out n what else can you get other than steak or baked potato ๐Ÿ˜‚ no butter...I ate the coleslaw...shoot me๐Ÿ˜‚๐Ÿ™ˆ gone over my syns this week again but Iโ€™ve enjoyed hubby being off and sunshine being out โค๏ธ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ˜Ž๐Ÿทโ˜€๏ธ#slimmingworlduk #myswjourney #slimmingworld #notsoonit #swuk #swinsta #swmum

Lunch out n what else can you get other than steak or baked potato no butter...I ate the coleslaw...shoot me gone over my syns this week again but Iโ€™ve enjoyed hubby being off and sunshine being out ๏ธโ€โ€โ€๐Ÿ˜Ž๏ธ#slimmingworlduk #myswjourney #slimmingworld #notsoonit #swuk #swinsta #swmum - 0 seconds

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My go to quick and easy dinner.. Dirty rice using left over pulled pork, completely syn free! #slimmingworld #weightlossjourney #postpartum #slimmingworlduk #mumlife #weightloss #dirtyrice #7weekspostpartum

My go to quick and easy dinner.. Dirty rice using left over pulled pork, completely syn free! #slimmingworld #weightlossjourney #postpartum #slimmingworlduk #mumlife #weightloss #dirtyrice #7weekspostpartum - 0 seconds

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tea time๐Ÿคฉspeedy green rice, baked beans๐Ÿคคa quorn sausage (1 syn) 2 morrisonโ€™s melt in the middle fish cakes (4 syns for both) all with a cup of tea๐Ÿคฉโ˜•๏ธ good day on plan! feels good to be back on itโค๏ธ #slimmingworlduk #slimmingworldmotivation #swuk #slimmingworldjourney #swinspo #speedfood #foodoptimising #foodie #swinspired #weightlossjourney #lowsyn #onplan #sw #swuk #SlimmingworldUK #swfood #foodoptimising #swinspiration #slimmingworldmember #slimmingworldfamily #weightloss #slimmingworld insta #healthylifestyle #slimmingworldsupport #weightlossjourney #slimmingworldfoodblogger #jdseasonings #jd100

tea time๐Ÿคฉspeedy green rice, baked beans๐Ÿคคa quorn sausage (1 syn) 2 morrisonโ€™s melt in the middle fish cakes (4 syns for both) all with a cup of tea๐Ÿคฉ๏ธ good day on plan! feels good to be back on it๏ธ #slimmingworlduk #slimmingworldmotivation #swuk #slimmingworldjourney #swinspo #speedfood #foodoptimising #foodie #swinspired #weightlossjourney #lowsyn #onplan #sw #swuk #SlimmingworldUK #swfood #foodoptimising #swinspiration #slimmingworldmember #slimmingworldfamily #weightloss #slimmingworld insta #healthylifestyle #slimmingworldsupport #weightlossjourney #slimmingworldfoodblogger #jdseasonings #jd100 - 0 seconds

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Being good while away this weekend has paid off!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š Over the moon with this result ๐Ÿ™Œ
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#slimmingworld #slimmingworlduk #slimmingjourney #myslimmingjourney #fooddiary #onlinefooddiary #weightloss #myweightlossjourney #food #meals #syns #synfree #healthyextras #speed #homemade #illeatanything #extraeasy #slimmingworldmember #swmember #slimmingworldsupport #slimmingworld friends #swinsta #healthyeating #swdurham #swbelmont #onplan #swmums

Being good while away this weekend has paid off!! Over the moon with this result ๏ธ ๏ธ ๏ธ #slimmingworld #slimmingworlduk #slimmingjourney #myslimmingjourney #fooddiary #onlinefooddiary #weightloss #myweightlossjourney #food #meals #syns #synfree #healthyextras #speed #homemade #illeatanything #extraeasy #slimmingworldmember #swmember #slimmingworldsupport #slimmingworld friends #swinsta #healthyeating #swdurham #swbelmont #onplan #swmums - 0 seconds

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Hello friends! It's been a while! Chicken and pepporoni are pizza with jacket potato and salad! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#slimmingworld #slimmingworldUK #slimmingworldmafia #foodoptimising #slimmingworlddiary

Hello friends! It's been a while! Chicken and pepporoni are pizza with jacket potato and salad! . . . #slimmingworld #slimmingworldUK #slimmingworldmafia #foodoptimising #slimmingworlddiary - 0 seconds

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Tonightโ€™s tea is sausage pasta bake using @heckfooduk spring chicken sausages ๐Ÿฅฐ counting 1.5 syns for the sausages and that would cover me having 6 which is over estimating โ˜บ๏ธ #slimmingworld #slimmingworlduk #todaysfood #onplan

Tonightโ€™s tea is sausage pasta bake using @heckfooduk spring chicken sausages ๐Ÿฅฐ counting 1.5 syns for the sausages and that would cover me having 6 which is over estimating ๏ธ #slimmingworld #slimmingworlduk #todaysfood #onplan - 0 seconds

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Syn free dinner to get back on track ๐Ÿฅฐ #slimmingworld #slimmingworlduk #slimmingworldusa  #weightlossjourney  #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw #swuk #foodblogger

Syn free dinner to get back on track ๐Ÿฅฐ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw #swuk #foodblogger - 0 seconds

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So I had all good intentions on having a good week last Tuesday after group but that somehow managed to fly right out the window and I have literally been a pig all week especially Friday-Sunday ... in all fairness it has been my birthday and Easter Iโ€™ve been very relaxed and โญ๏ธ Mother Nature showed her ugly face this morning so Iโ€™m not overly bothered about this mornings gain ... I am still within my target and Iโ€™ll have a good week this week and hopefully most of this will be off again next week ... I must admit to myself that I felt like a pig when eating like a pig ๐Ÿ˜‚ I just couldnโ€™t stop no matter how bloated I felt ๐Ÿท I found myself looking for more ๐Ÿ˜‚๐Ÿ™ˆ had a word with myself and this will not happen this week ๐Ÿ˜‚๐Ÿ˜‚ #sw #slimmingworld #slimmingworlduk #healthyeating #healthylifestyle #weightlossjourney #swtargetmember

So I had all good intentions on having a good week last Tuesday after group but that somehow managed to fly right out the window and I have literally been a pig all week especially Friday-Sunday ... in all fairness it has been my birthday and Easter Iโ€™ve been very relaxed and ๏ธ Mother Nature showed her ugly face this morning so Iโ€™m not overly bothered about this mornings gain ... I am still within my target and Iโ€™ll have a good week this week and hopefully most of this will be off again next week ... I must admit to myself that I felt like a pig when eating like a pig I just couldnโ€™t stop no matter how bloated I felt I found myself looking for more had a word with myself and this will not happen this week #sw #slimmingworld #slimmingworlduk #healthyeating #healthylifestyle #weightlossjourney #swtargetmember - 0 seconds

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this was a bit of a late lunch today ate at around 4, so not really hungry for dinner yet๐Ÿคท๐Ÿปโ€โ™€๏ธ but had a sweet n sour mug shot with some cheese from my HeA allowance โ€ข #slimmingworld #food #slimmingworlduk #lunch #dinner #simple #yummy #slimmingworldfamily โ€ข

this was a bit of a late lunch today ate at around 4, so not really hungry for dinner yet๐Ÿคท๐Ÿปโ€โ™€๏ธ but had a sweet n sour mug shot with some cheese from my HeA allowance โ€ข #slimmingworld #food #slimmingworlduk #lunch #dinner #simple #yummy #slimmingworldfamily โ€ข - 0 seconds

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How was your Easter?! Mine was pretty indulgent ๐Ÿซ

#weighinresults #weighday  #weightlossjourney #easter #eastergain #slimmingworldmember #slimmingworldlife #slimmingworlduk #slimmingworld #slimmingworldjourney #swposts #swinsta #swuk #sw #indulgenteaster

How was your Easter?! Mine was pretty indulgent #weighinresults #weighday #weightlossjourney #easter #eastergain #slimmingworldmember #slimmingworldlife #slimmingworlduk #slimmingworld #slimmingworldjourney #swposts #swinsta #swuk #sw #indulgenteaster - 0 seconds

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P a e l l a ๐Ÿ‡ช๐Ÿ‡ธThis is my take on paella ๐Ÿฅ˜ I absolutely love it ๐Ÿ˜๐Ÿ˜ Its so filling and definitely worth spending 7.5 syns on it. I use Uncle Benโ€™s golden vegetable rice, chorizo (30g), prawns, peas (they are my new thing) and Heck chicken sausage. I went to Slimming World before and accepted my 1.5lb (1.5lb!!!! I canโ€™t believe it - I thought it would be much higher) but itโ€™s now time to work hard this week to see the results โ™ฅ๏ธ
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#slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldsuccess #slimmingworldtarget #slimmingworldrecipes #slimmingworlddiary #slimmingworldinsta #losingweight #losingweightjourney #womenlosingweight #weightloss #weightlossideas #slimmingforsummer #breakfast #swideas #swblogger #swblog #swinspo #foodphotography #summerbody #girlssupportgirls #mealplanning #foxandmoonplanners #likeforlike #l4l

P a e l l a This is my take on paella ๐Ÿฅ˜ I absolutely love it Its so filling and definitely worth spending 7.5 syns on it. I use Uncle Benโ€™s golden vegetable rice, chorizo (30g), prawns, peas (they are my new thing) and Heck chicken sausage. I went to Slimming World before and accepted my 1.5lb (1.5lb!!!! I canโ€™t believe it - I thought it would be much higher) but itโ€™s now time to work hard this week to see the results ๏ธ โ€ข โ€ข โ€ข #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldsuccess #slimmingworldtarget #slimmingworldrecipes #slimmingworlddiary #slimmingworldinsta #losingweight #losingweightjourney #womenlosingweight #weightloss #weightlossideas #slimmingforsummer #breakfast #swideas #swblogger #swblog #swinspo #foodphotography #summerbody #girlssupportgirls #mealplanning #foxandmoonplanners #likeforlike #l4l - 0 seconds

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Breakaway 5syns, fredo caramel 4.5syn, pick up 2.5syns and chewits 0.5syns.

#slimmingworld #slimmingworlduk #slimmingworldsp #swsp #slimmingwordmeals #slimmingworldideas #slimmingworldjourney #slimmingworldmafia #swmafia #slimmingworldinsta #swinsta #spweek #speedprotein #weightlossjourney #swbride #swbridetobe #synfree #lowsyn #weightlossjourney

Breakaway 5syns, fredo caramel 4.5syn, pick up 2.5syns and chewits 0.5syns. #slimmingworld #slimmingworlduk #slimmingworldsp #swsp #slimmingwordmeals #slimmingworldideas #slimmingworldjourney #slimmingworldmafia #swmafia #slimmingworldinsta #swinsta #spweek #speedprotein #weightlossjourney #swbride #swbridetobe #synfree #lowsyn #weightlossjourney - 0 seconds

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Lunch | Trout with cous cous and broccoli ๐Ÿฅฆ Trout tastes exactly like salmon but much cheaper!! 0.5 syns for lunch today!
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#slimmingworldmafia #slimmingworlduk #slimmingworldfamily #bodymagic #slimmingworldjourney #weightloss #slimmingworldstuart #slimmingworlddiary #slimmingworldinstagram  #slimmingworldsupport #slimmingworldfriends #slimmingworldinspiration #swdiary #slimmingworld #slimmingworldmeals #swblogger #bodymagic #myjourney #weightlossjourney #losingweight #foodblogger

Lunch | Trout with cous cous and broccoli ๐Ÿฅฆ Trout tastes exactly like salmon but much cheaper!! 0.5 syns for lunch today! . . . #slimmingworldmafia #slimmingworlduk #slimmingworldfamily #bodymagic #slimmingworldjourney #weightloss #slimmingworldstuart #slimmingworlddiary #slimmingworldinstagram #slimmingworldsupport #slimmingworldfriends #slimmingworldinspiration #swdiary #slimmingworld #slimmingworldmeals #swblogger #bodymagic #myjourney #weightlossjourney #losingweight #foodblogger - 0 seconds

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Got home from work to dinner waiting on the table for me ๐Ÿ™Œ๐Ÿ™Œ paprika salmon cooked on the #georgeforeman was sooo good  #slimmingworld #sw #slimmingworlduk #swuk #weightloss #healthy #healthyfood #weightlossjourney #swmafia #swfamily #foodblog

Got home from work to dinner waiting on the table for me paprika salmon cooked on the #georgeforeman was sooo good #slimmingworld #sw #slimmingworlduk #swuk #weightloss #healthy #healthyfood #weightlossjourney #swmafia #swfamily #foodblog - 0 seconds

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#happyeaster #nochocolate #tetley #tetleytea #goahead #foodie #food #foodoptimising #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk

#happyeaster #nochocolate #tetley #tetleytea #goahead #foodie #food #foodoptimising #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk - 0 seconds

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Calzone tonight ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ used a normal wrap which will be 9 syns, hexa of lighter cheddar, chicken, and mushroom. Was gorgeous ๐Ÿ˜๐Ÿ”๐Ÿ„I'm trying! ๐Ÿ’ช
#slimmingworld #slimmingworlduk #slimmingworldscotland #healthy #foodoptimising #healthyeating #changes #slimmingworldfood #fooddiary #swinsta #swmafia #swfamilyuk #swarmy

Calzone tonight used a normal wrap which will be 9 syns, hexa of lighter cheddar, chicken, and mushroom. Was gorgeous I'm trying! #slimmingworld #slimmingworlduk #slimmingworldscotland #healthy #foodoptimising #healthyeating #changes #slimmingworldfood #fooddiary #swinsta #swmafia #swfamilyuk #swarmy - 0 seconds

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Made some homemade crisps! These were the leftover slices of potatoes after I made #slimmingworldchips for tea, it seemed a shame to put them in the recycling, so I seasoned them with garlic, herb and onion salt and some fry light and popped them in the air fryer! Theyโ€™re so nice, will be great with some homemade dip! #bargainlife #mumlife #bargainmum #mumonabudget #frugalliving #frugal #sidehustle #swuk #slimmingworld #slimmingworlduk #slimmingworldtreats #debtfreecommunity #debtfreejourney #debtfreejourneyuk #debtfreecommunityuk

Made some homemade crisps! These were the leftover slices of potatoes after I made #slimmingworldchips for tea, it seemed a shame to put them in the recycling, so I seasoned them with garlic, herb and onion salt and some fry light and popped them in the air fryer! Theyโ€™re so nice, will be great with some homemade dip! #bargainlife #mumlife #bargainmum #mumonabudget #frugalliving #frugal #sidehustle #swuk #slimmingworld #slimmingworlduk #slimmingworldtreats #debtfreecommunity #debtfreejourney #debtfreejourneyuk #debtfreecommunityuk - 0 seconds

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Progress ๐ŸคŸ๐Ÿป
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#gym #puregym #weightloss #weightlossuk #weightlossjourney #weightlossgoals #weightloss2019 #weightlossmotivation #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfamily #gymmonkey #fitness #fitnessgoals

Progress ๐ŸคŸ๐Ÿป . . #gym #puregym #weightloss #weightlossuk #weightlossjourney #weightlossgoals #weightloss2019 #weightlossmotivation #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfamily #gymmonkey #fitness #fitnessgoals - 0 seconds

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Todayโ€™s food, lunch was a ham, egg and cottage cheese salad. Tea was cheese and broccoli pasta n sauce (2.5) and more broccoli and mushrooms added in too - topped with HexA cheddar. My boyfriend is currently fast asleep on my knee, hope heโ€™s not poorly ๐Ÿ˜ฉโ˜น๏ธ #slimmingworldlunch #swmafiafamily #slimmingandwinning #slimmingjourney #sw #slimmingworld #swmafia #slimmingworlduk #swmafiauk #slimmingandwinninguk #slimmingjourney #slimmingjourneyuk #sw #swuk #weightloss

Todayโ€™s food, lunch was a ham, egg and cottage cheese salad. Tea was cheese and broccoli pasta n sauce (2.5) and more broccoli and mushrooms added in too - topped with HexA cheddar. My boyfriend is currently fast asleep on my knee, hope heโ€™s not poorly โ˜น๏ธ #slimmingworldlunch #swmafiafamily #slimmingandwinning #slimmingjourney #sw #slimmingworld #swmafia #slimmingworlduk #swmafiauk #slimmingandwinninguk #slimmingjourney #slimmingjourneyuk #sw #swuk #weightloss - 0 seconds

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Chicken souvlaki, tsatziki and salad and roasted veg in a pita (herb) all syn free #yummymummy #slimmingworlduk #trusttheplan #bodymagic #bodyconfidence #bodytransformation #iloveslimmingworld #slimmingworldsnacks #synsonplan #snacksonplan #slimmingworlduk #slimmingworldsynsonplan #swuk #swideas #swcooking #swmafia #weightlosssupport #weightloss #weightlossjourney2018 #weightlossjourney #yummymummy #workingmummy #swfriends #swmafia #swinstauk #swinspiration #nothingbeatshomecooking

Chicken souvlaki, tsatziki and salad and roasted veg in a pita (herb) all syn free #yummymummy #slimmingworlduk #trusttheplan #bodymagic #bodyconfidence #bodytransformation #iloveslimmingworld #slimmingworldsnacks #synsonplan #snacksonplan #slimmingworlduk #slimmingworldsynsonplan #swuk #swideas #swcooking #swmafia #weightlosssupport #weightloss #weightlossjourney2018 #weightlossjourney #yummymummy #workingmummy #swfriends #swmafia #swinstauk #swinspiration #nothingbeatshomecooking - 0 seconds

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Before my holiday I was getting a bit bored with SW I was in need of a break...but it felt good to be back on it today ( even if some troll thought I would be interested in her Pizza Hut lunch which is the last place I would go even for the free salad ๐Ÿคฃ๐Ÿคฃ sorry if itโ€™s your thang just not mine!) so using a healthy extra A light halloumi  salad chicken and chips love Tescoโ€™s pre cut chips!  #targetmember #swstpaulslancaster #slimwithindia #freefood #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk

Before my holiday I was getting a bit bored with SW I was in need of a break...but it felt good to be back on it today ( even if some troll thought I would be interested in her Pizza Hut lunch which is the last place I would go even for the free salad ๐Ÿคฃ๐Ÿคฃ sorry if itโ€™s your thang just not mine!) so using a healthy extra A light halloumi salad chicken and chips love Tescoโ€™s pre cut chips! #targetmember #swstpaulslancaster #slimwithindia #freefood #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk - 0 seconds

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This was amazing ๐Ÿคค๐Ÿคค๐Ÿคค
M&S Skinny burger in a bagel toasted with cheese (a) with SW chips, lettuce and cucumber!
Syns for the ketchup and mayo ๐Ÿ˜™

This was amazing ๐Ÿคค๐Ÿคค๐Ÿคค M&S Skinny burger in a bagel toasted with cheese (a) with SW chips, lettuce and cucumber! Syns for the ketchup and mayo ๐Ÿ˜™ - 0 seconds

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Same dinner as last night, all syn free #slimmingworld #slimmingworlduk #sw #swuk #synfree #target #targetmember #swinsta #slimmingworldinsta #slimmingworldinspiration #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldlove #slimmingworldlife #syns #slimmingworldfood #slimmingworldsnacks #slimmingworldsupport #slimmingworldsuccess #healthyeating #weightloss

Same dinner as last night, all syn free #slimmingworld #slimmingworlduk #sw #swuk #synfree #target #targetmember #swinsta #slimmingworldinsta #slimmingworldinspiration #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldlove #slimmingworldlife #syns #slimmingworldfood #slimmingworldsnacks #slimmingworldsupport #slimmingworldsuccess #healthyeating #weightloss - 0 seconds

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2syn dinner for the mayo using @jdseasonings for my chicken sw chips and rice just what I needed after a shopping day #slimmingworld #slimmingworlduk #slimmingforme #6halfstonegone #sweettreatbags

2syn dinner for the mayo using @jdseasonings for my chicken sw chips and rice just what I needed after a shopping day #slimmingworld #slimmingworlduk #slimmingforme #6halfstonegone #sweettreatbags - 0 seconds

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T E A (13 SP) ๐Ÿฒ
Went all out with the beef roast! ๐Ÿ™Œ๐Ÿป #weightwatchers #weightwatchersuk #ww #wwuk #wellnessthatworks #smartpoints #theflexeffect #tracking #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #healthyeating #diet #dietplan #foodie #foodblog #onplan #lifestylechange #mywwdiary #wwdiary #wwblog #wwfoodblog #wwflex #freestyle #wwfreestyle

T E A (13 SP) Went all out with the beef roast! ๐Ÿป #weightwatchers #weightwatchersuk #ww #wwuk #wellnessthatworks #smartpoints #theflexeffect #tracking #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #healthyeating #diet #dietplan #foodie #foodblog #onplan #lifestylechange #mywwdiary #wwdiary #wwblog #wwfoodblog #wwflex #freestyle #wwfreestyle - 0 seconds

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Dinner SYNFREE 
Left over gammon stirfry ! โ€ข
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#slimmingworld 
#loveslimmingworld
#foodoptimizing 
#slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworlfdplanner #slimmingworldgirl
#targetmember
#slimmingworld2019
#slimmingworlder  #slimmingworldfollowers #slimmingworldlife 
#slimmingworlddiary 
#slimingworldfood

Dinner SYNFREE Left over gammon stirfry ! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworld #loveslimmingworld #foodoptimizing #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworlfdplanner #slimmingworldgirl #targetmember #slimmingworld2019 #slimmingworlder #slimmingworldfollowers #slimmingworldlife #slimmingworlddiary #slimingworldfood - 0 seconds

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Pizza topped chicken using second hexa cheese, veg and sw chips ๐Ÿ‘๐Ÿ’– #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldweightloss #slimmingworldmember #slimmingworlddinner #swfamily #swmember #swuk #foodoptimising #healthyswaps #synfree #slimmingworldfriends #swfriends

Pizza topped chicken using second hexa cheese, veg and sw chips #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldweightloss #slimmingworldmember #slimmingworlddinner #swfamily #swmember #swuk #foodoptimising #healthyswaps #synfree #slimmingworldfriends #swfriends - 0 seconds

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๐Ÿฉ chocolate cinnamon donuts ๐Ÿฉ -
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How to in highlights, struggling to get back on plan after bank holiday and missed another week of weighing. I feel motivated to get back on it this week and aim for a loss next Tuesday. -
-  #slimmingworld#sw#goalweight#healthyextra #slimmingworlduk#slimmingworldlife#swmagazine#weightloss#journey#syn#lowsyn

chocolate cinnamon donuts - - How to in highlights, struggling to get back on plan after bank holiday and missed another week of weighing. I feel motivated to get back on it this week and aim for a loss next Tuesday. - - #slimmingworld #sw #goalweight #healthyextra #slimmingworlduk #slimmingworldlife #swmagazine #weightloss #journey #syn #lowsyn - 0 seconds

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Day one... I like beans ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
I definitely need to buy some speed food!! @slimmingworld @slimmingworlduk
#slimmingworld #SWfamily #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #FoodOptimising #food #instafood #instaeats #healthyeating #slimmingworldfriends #slimmingworldmafia #slimmingworldmotivation #slimmingworldfollowers #sw #swfriends #swmafia  #slimmingworldmums  #slimmingworldinstagram #slimmingworldlife #slimmingworldplan  #slimmingworldsupport #slimmingworldinspiration #slimmingworldinsta

Day one... I like beans ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ I definitely need to buy some speed food!! @slimmingworld @slimmingworlduk #slimmingworld #SWfamily #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #FoodOptimising #food #instafood #instaeats #healthyeating #slimmingworldfriends #slimmingworldmafia #slimmingworldmotivation #slimmingworldfollowers #sw #swfriends #swmafia #slimmingworldmums #slimmingworldinstagram #slimmingworldlife #slimmingworldplan #slimmingworldsupport #slimmingworldinspiration #slimmingworldinsta - 0 seconds

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Back to ((Bounce)) armed with my new leggings. ๐Ÿคž๐Ÿป I can still do it and my back holds out.

#exercise #workout #bounce #trampettes #fun #keepmoving #keepingfit #cardio #toning  #bodymagic #targetmember
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfamily #slimmingworldfamilyuk #weightloss #weightlossjourney

Back to ((Bounce)) armed with my new leggings. ๐Ÿคž๐Ÿป I can still do it and my back holds out. #exercise #workout #bounce #trampettes #fun #keepmoving #keepingfit #cardio #toning #bodymagic #targetmember #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfamily #slimmingworldfamilyuk #weightloss #weightlossjourney - 0 seconds

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Unfortunately I didnโ€™t make it to weigh in this evening... One side of me (the right side - obviously the most important side) is not putting up with any shit today! Seem to have contracted a sinus infection which is fab, super, great ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป my teeth feel all wobbly, my heads all droopy to to top it off Iโ€™m having to watch emmerdale one sided as I canโ€™t head out of my more important ear ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ Anyway the point of me providing you with TMI is that nobody would carry me and my ill self to club and Iโ€™m now sat in bed guzzling Calpol high off aspirin! 
Will try and be better by the end of the week so I can go to another local club on Friday... but for now, copious duvet days are to be had ๐Ÿค•๐Ÿ˜ด #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #SW #SWUK #slimmingworldsuccess #slimmingworldlife #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfood #syns #onplan #healthy #swinsta #diet #slimming

Unfortunately I didnโ€™t make it to weigh in this evening... One side of me (the right side - obviously the most important side) is not putting up with any shit today! Seem to have contracted a sinus infection which is fab, super, great ๐Ÿป๐Ÿป my teeth feel all wobbly, my heads all droopy to to top it off Iโ€™m having to watch emmerdale one sided as I canโ€™t head out of my more important ear ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ Anyway the point of me providing you with TMI is that nobody would carry me and my ill self to club and Iโ€™m now sat in bed guzzling Calpol high off aspirin! Will try and be better by the end of the week so I can go to another local club on Friday... but for now, copious duvet days are to be had ๐Ÿค•๐Ÿ˜ด #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #SW #SWUK #slimmingworldsuccess #slimmingworldlife #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfood #syns #onplan #healthy #swinsta #diet #slimming - 0 seconds

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Slowly, slowly, slowly starting to get my positive pants back on! ๐Ÿ‘™ Iโ€™ve been back on plan for 6 days now... and feeling much better in myself. Iโ€™m not sure if Iโ€™ll have lost much, if any weight at weigh in on Friday, but Iโ€™ll go!! ๐Ÿ’ช Iโ€™m still feeling pretty fluffy around the edges! I have 4 weeks until my holiday to Spain with chloรซ and I REALLY want to feel super comfortable just being in a bikini around the pool โ˜€๏ธ ๐’ป๐‘œ๐“๐“๐‘œ๐“Œ ๐“‰๐’ฝ๐‘’ ๐“…๐“๐’ถ๐“ƒ ๐’ถ๐“ƒ๐’น ๐“Ž๐‘œ๐“Šโ€™๐“๐“ ๐“ˆ๐‘’๐‘’ ๐“‡๐‘’๐“ˆ๐“Š๐“๐“‰๐“ˆ
#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldrecipes #slimmingworldsnacks weightlosstransformation #beforeandafter #transformation #onplan #slimmingworldlove #slimmingworldcommunity #extraeasy
#slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #slimmingworldmembers #foodoptimising #slimmingworldfollowers #slimmingworldmums #slimmingworldplan

Slowly, slowly, slowly starting to get my positive pants back on! Iโ€™ve been back on plan for 6 days now... and feeling much better in myself. Iโ€™m not sure if Iโ€™ll have lost much, if any weight at weigh in on Friday, but Iโ€™ll go!! Iโ€™m still feeling pretty fluffy around the edges! I have 4 weeks until my holiday to Spain with chloรซ and I REALLY want to feel super comfortable just being in a bikini around the pool ๏ธ ๐’ป๐‘œ๐“๐“๐‘œ๐“Œ ๐“‰๐’ฝ๐‘’ ๐“…๐“๐’ถ๐“ƒ ๐’ถ๐“ƒ๐’น ๐“Ž๐‘œ๐“Šโ€™๐“๐“ ๐“ˆ๐‘’๐‘’ ๐“‡๐‘’๐“ˆ๐“Š๐“๐“‰๐“ˆ #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldrecipes #slimmingworldsnacks weightlosstransformation #beforeandafter #transformation #onplan #slimmingworldlove #slimmingworldcommunity #extraeasy #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #slimmingworldmembers #foodoptimising #slimmingworldfollowers #slimmingworldmums #slimmingworldplan - 0 seconds

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Letโ€™s just ignore the lack of bank holiday posts.... ๐Ÿ™„
#slimmingworld #slimmingworlddinner #slimmingworldfood #slimmingworldpork #backonplan #slimmingworldrestart #slimmingworldblog #slimmingworlddiary #slimmingworldinsta #slimmingworlduk #sw #swuk #swmotivation #swinsta #swblog #swdiary #swjourney #offplan #bankholidayboozing #fooddiary

Letโ€™s just ignore the lack of bank holiday posts.... ๐Ÿ™„ #slimmingworld #slimmingworlddinner #slimmingworldfood #slimmingworldpork #backonplan #slimmingworldrestart #slimmingworldblog #slimmingworlddiary #slimmingworldinsta #slimmingworlduk #sw #swuk #swmotivation #swinsta #swblog #swdiary #swjourney #offplan #bankholidayboozing #fooddiary - 0 seconds

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#sundaydinner #roa#potatoes #turnip #swede #cabbage #gravy #foodie #food #foodoptimising #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk

#sundaydinner #roa #potatoes #turnip #swede #cabbage #gravy #foodie #food #foodoptimising #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk - 0 seconds

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Joining a running club tonight ... lets do this ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช #slimmingworldfood #swjourney #weightlossjourney #weightloss #weightlosstransformation #healthyfood #healthylifestyle #slimmingworldrecipes #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk

Joining a running club tonight ... lets do this โ€โ™€๏ธ #slimmingworldfood #swjourney #weightlossjourney #weightloss #weightlosstransformation #healthyfood #healthylifestyle #slimmingworldrecipes #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk - 0 seconds

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Well Iโ€™m happy with that!!! Hopefully back on the weight loss train!!!! #foodoptimising #rightchoices #sw #swman #swlife #swjourney #swinsta #maleweightloss #slimmingworld #slimmingworlduk #weightloss #lifechange #lifestyle #healthy #healthylifestyle #slimmingworldjourney #slimmingworldinsta #slimmingworldfriends #slimmingworldplan #slimmingworldfood #slimmingworldman
#weightlossjourney

Well Iโ€™m happy with that!!! Hopefully back on the weight loss train!!!! #foodoptimising #rightchoices #sw #swman #swlife #swjourney #swinsta #maleweightloss #slimmingworld #slimmingworlduk #weightloss #lifechange #lifestyle #healthy #healthylifestyle #slimmingworldjourney #slimmingworldinsta #slimmingworldfriends #slimmingworldplan #slimmingworldfood #slimmingworldman #weightlossjourney - 0 seconds

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I know we are allowed as much free food as we want, but, I love this kitchen gadget. Just one serving and no waste. Perfect. ๐Ÿ˜Š
.๐Ÿ˜„ ๐ŸŽฌ ๐Ÿฅ—๐Ÿ”
I L๐Ÿ“VE getting to know fellow #SlimmingWorld members.  I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld.  A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ—๐Ÿ“ good times โฑ๐Ÿ˜ƒ and films ๐ŸŽฌ๐ŸŽŸ #Charlie_Does_SlimmingWorld. #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK
๐Ÿ˜‹ ๐ŸŽฅ๐ŸŽž ๐ŸŽ๐ŸŠ๐Ÿฅ—๐Ÿ

I know we are allowed as much free food as we want, but, I love this kitchen gadget. Just one serving and no waste. Perfect. . ๐Ÿฅ— I LVE getting to know fellow #SlimmingWorld members. I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld. A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ— good times โฑ and films ๐ŸŽŸ #Charlie_Does_SlimmingWorld . #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK ๐ŸŽž ๐Ÿฅ— - 0 seconds

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๐ŸŒป LAST CHANCE TO GET YOUR ORDERS IN!! ๐ŸŒป .
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This is the last order for nearly two weeks with going in, message me if you'd like to order/more info or the fragrance list ๐Ÿ’Œ .
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Still offers available also, don't miss out! ๐Ÿ’ž .
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#fmworlduk #fragrances #scents #perfume #save #bargain #offers #smallbusiness #beauty #vegan #crueltyfree #clean #lastcall #cleaning #mrshinch #hinched #hinch #hincharmy #swuk #swinsta #slimmingworlduk #fresh #fm #swsupport #gift #giftidea #budget #uk #fmproducts

LAST CHANCE TO GET YOUR ORDERS IN!! . . This is the last order for nearly two weeks with going in, message me if you'd like to order/more info or the fragrance list . . Still offers available also, don't miss out! . . #fmworlduk #fragrances #scents #perfume #save #bargain #offers #smallbusiness #beauty #vegan #crueltyfree #clean #lastcall #cleaning #mrshinch #hinched #hinch #hincharmy #swuk #swinsta #slimmingworlduk #fresh #fm #swsupport #gift #giftidea #budget #uk #fmproducts - 0 seconds

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Survived my 1st day back at work โค๏ธ But delighted to be back in my happy place doing what I love best, cooking! โค๏ธ #SlimmingWorldPrep 
#SlimmingWorldSupport
#SlimmingWorld
#SlimmingWorldUK
#SlimmingWorldJourney 
#SlimmingWorldInspo
#SlimmingWorldInsta
#SlimmingWorldFood
#SlimmingWorldrecipe 
#SlimmingWorldfriends
#SlimmingWorldfamily
#SlimmingWorldarmy
#SlimmingWorldmafia
#Speed
#HealthyExtras
#SynFree
#Syns
#FreeFood
#FoodDiary 
#FoodOptimising 
#WeightLoss
#WeightLossJourney 
#WeightLossMotivation 
#Healthy
#HealthyEating 
#BodyMagic

Survived my 1st day back at work ๏ธ But delighted to be back in my happy place doing what I love best, cooking! ๏ธ #SlimmingWorldPrep #SlimmingWorldSupport #SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #SlimmingWorldInspo #SlimmingWorldInsta #SlimmingWorldFood #SlimmingWorldrecipe #SlimmingWorldfriends #SlimmingWorldfamily #SlimmingWorldarmy #SlimmingWorldmafia #Speed #HealthyExtras #SynFree #Syns #FreeFood #FoodDiary #FoodOptimising #WeightLoss #WeightLossJourney #WeightLossMotivation #Healthy #HealthyEating #BodyMagic - 0 seconds

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Forest walks at the weekend in my @marybensonlondon beret! Love the body positive message ๐Ÿฅฐ #slimmingworld #slimmingworlduk #slimmingworldusa  #weightlossjourney  #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw #swuk #foodblogger #happy #positivevibes #instagood #blogger #freshair #marybenson #diet #insta #maryxgemmacairney

Forest walks at the weekend in my @marybensonlondon beret! Love the body positive message ๐Ÿฅฐ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw #swuk #foodblogger #happy #positivevibes #instagood #blogger #freshair #marybenson #diet #insta #maryxgemmacairney - 7 seconds ago

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Came home to find this cooking!
โ€ข
Raffle prize for tea tonight. Chicken biryani with rice
โ€ข
#slimmingworldfamily #slimmingworldfollowers #dinner  #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldfood #slimmingworldmotivation #slimmingworlddiary #slimmingworldjourney #weightloss #weightlossjourney #sw #swukโค๏ธ #swukinstagram๐Ÿ’•๐Ÿ‘Œ #slimmingworldinspiration #healthyfood #healthylifestyle #foodblogger #foodporn #foodoptimising

Came home to find this cooking! โ€ข Raffle prize for tea tonight. Chicken biryani with rice โ€ข #slimmingworldfamily #slimmingworldfollowers #dinner #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldfood #slimmingworldmotivation #slimmingworlddiary #slimmingworldjourney #weightloss #weightlossjourney #sw #swuk ๏ธ #swukinstagram #slimmingworldinspiration #healthyfood #healthylifestyle #foodblogger #foodporn #foodoptimising - 8 seconds ago

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OH MY GOD!!! Bloody gone and done it!!! Only 6lb to target. Im soooo proud of myself!!!! #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldgirl #slimmingworlduk #weightlossjourney #weightlosstransformation #weightloss #almostthere #proud #proudofmyself

OH MY GOD!!! Bloody gone and done it!!! Only 6lb to target. Im soooo proud of myself!!!! #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldgirl #slimmingworlduk #weightlossjourney #weightlosstransformation #weightloss #almostthere #proud #proudofmyself - 8 seconds ago

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Getting back on it with chicken fajita pasta #slimmingworld #sw #slimmingworlduk #swuk #synfree #healthy #healthyeating #doingohkay

Getting back on it with chicken fajita pasta #slimmingworld #sw #slimmingworlduk #swuk #synfree #healthy #healthyeating #doingohkay - 19 seconds ago

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#breakfast #ryvita #healthyb #eggs #cucumber #foodie #food #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk

#breakfast #ryvita #healthyb #eggs #cucumber #foodie #food #instagood #instadaily #sw #slimmingworld #slimmingworldfood #slimmingworlduk - 48 seconds ago

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Yummmmms!! Tonightโ€™s dinner was sw recipe of pizza topped pasta with garlic and oregano. Used one of my hex-A for the mozzarella. Even my fussy daughter ate it! ๐Ÿ˜ฒ.
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#Fitness #healthy #healthyeating #rule5 #smashingit #slimmingworld #nike #adidas #muffintop #villagegymmaidstone #fitbit #lean #fitbitversa #size20to12 #cardio #combat #zumba #spinning #bodypump #lesmills #weightloss #fitish #slimmingworlduk #feelingawesome #changingshape #slimmingworlduk #slimmingworldfollowers #weightlossjourney #slimmingworldsupport #lovefood #realfood

Yummmmms!! Tonightโ€™s dinner was sw recipe of pizza topped pasta with garlic and oregano. Used one of my hex-A for the mozzarella. Even my fussy daughter ate it! . . #Fitness #healthy #healthyeating #rule5 #smashingit #slimmingworld #nike #adidas #muffintop #villagegymmaidstone #fitbit #lean #fitbitversa #size20to12 #cardio #combat #zumba #spinning #bodypump #lesmills #weightloss #fitish #slimmingworlduk #feelingawesome #changingshape #slimmingworlduk #slimmingworldfollowers #weightlossjourney #slimmingworldsupport #lovefood #realfood - 54 seconds ago

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Just what I fancied ๐Ÿ‘Œ๐Ÿป sausage, cheesy chips, egg and beans ๐Ÿ˜
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Using @heckfooduk chipolatas (1/2 syn each), eggs fried in frylight, beans and cheesy chips ๐Ÿ˜
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Chips were my usuals using @jdseasonings chips and wedges rub. Peel, chop, dry, season and bang in oven for half an hour ๐Ÿ˜ The chips rub is the BEST!! .
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My code HARRY20 will save 20% off all orders at jdseasonings.com - all syn free and highly recommended. All serve between 4-8 meals ๐Ÿ‘๐Ÿป.
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#ad #slimmingworld #slimmingworlduk  #weightlossjourney #swblogger #swinspo #swfood #pudding #swfriends #swideas #slimmingworldrecipes

Just what I fancied ๐Ÿป sausage, cheesy chips, egg and beans . Using @heckfooduk chipolatas (1/2 syn each), eggs fried in frylight, beans and cheesy chips . Chips were my usuals using @jdseasonings chips and wedges rub. Peel, chop, dry, season and bang in oven for half an hour The chips rub is the BEST!! . . My code HARRY20 will save 20% off all orders at jdseasonings.com - all syn free and highly recommended. All serve between 4-8 meals ๐Ÿป. . #ad #slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #pudding #swfriends #swideas #slimmingworldrecipes - 1 minute ago

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HOTDOGS๐ŸŒญ

Promise gluten free roll (hexb) topped with onions, mustard and ketchup. Cheesy chips using hexa, salad and Sainsburyโ€™s be good to yourself coleslaw (3.5 syns for 100g) this was lush๐Ÿ˜‹

#slimmingworldinstagram #slimmingworldworks #slimmingworldfoodie #slimmingworldideas #slimmingworldrecipes #slimmingworld #slimmingworlduk #sw #weightloss #weightlossjourney #slimminginsta #fakeaway #fakeaways #slimmingworldmeal  #slimmingworldsuccess

HOTDOGS๐ŸŒญ Promise gluten free roll (hexb) topped with onions, mustard and ketchup. Cheesy chips using hexa, salad and Sainsburyโ€™s be good to yourself coleslaw (3.5 syns for 100g) this was lush #slimmingworldinstagram #slimmingworldworks #slimmingworldfoodie #slimmingworldideas #slimmingworldrecipes #slimmingworld #slimmingworlduk #sw #weightloss #weightlossjourney #slimminginsta #fakeaway #fakeaways #slimmingworldmeal #slimmingworldsuccess - 1 minute ago

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Pork sweet chilli stir fry eaten in the garden. Served with a cup of basmati rice.
#swideas #swrecipes #slimmingworld #slimmingworlduk #slimmingworldrecipes #swmafiauk #lowsyn #slimmingworldfollowers  #slimmingworldjourney #swfriends #swsupport #slimmingworldblogger #slimmingworldfood #speedfood #foodoptimising  #slimmingworldinspiration #weightlossdiary #swmotivation #slimmingworldmotivation #slimmingworldfamily #slimmingworldhelp #swmember #weightloss #slimmingworldinsta 
#swdiary #lifestylechange #slimmingworldplan #losingweight #slimmingworlddiary
#slimmingworldfriends

Pork sweet chilli stir fry eaten in the garden. Served with a cup of basmati rice. #swideas #swrecipes #slimmingworld #slimmingworlduk #slimmingworldrecipes #swmafiauk #lowsyn #slimmingworldfollowers #slimmingworldjourney #swfriends #swsupport #slimmingworldblogger #slimmingworldfood #speedfood #foodoptimising #slimmingworldinspiration #weightlossdiary #swmotivation #slimmingworldmotivation #slimmingworldfamily #slimmingworldhelp #swmember #weightloss #slimmingworldinsta #swdiary #lifestylechange #slimmingworldplan #losingweight #slimmingworlddiary #slimmingworldfriends - 1 minute ago

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Throughout my weight loss I had to change my mind a lot, especially the way I saw myself in the mirror ... I would have days where I couldn't look myself in the mirror, would wear baggy clothes just to hide my body and would have stages of just tears! But now I am becoming more confident and being able to accept the way I look now, I cant remember the last time I felt low about my body, and it's all because of the people around me and me just putting my foot down with myself! I am proud of who I am now! ๐Ÿ™ˆ 
#slimmingworld#slimmingworlduk#slimmingworldfriends#quote#change#motivation#confidence#imme

Throughout my weight loss I had to change my mind a lot, especially the way I saw myself in the mirror ... I would have days where I couldn't look myself in the mirror, would wear baggy clothes just to hide my body and would have stages of just tears! But now I am becoming more confident and being able to accept the way I look now, I cant remember the last time I felt low about my body, and it's all because of the people around me and me just putting my foot down with myself! I am proud of who I am now! #slimmingworld #slimmingworlduk #slimmingworldfriends #quote #change #motivation #confidence #imme - 1 minute ago

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Dinner tonight is fish cakes from Morrisonโ€™s (4 syns) with SW chips and salad

Dinner tonight is fish cakes from Morrisonโ€™s (4 syns) with SW chips and salad - 1 minute ago

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Frozen fruit out ready for the morning ๐Ÿ˜Š

#sw #slimmingworld #swuk #slimmingworlduk #ilovefod #swjourney #slimmingworldjourney #drawaline #weightloss #weightlossjourney  #swweightloss #slimmingworldweightloss #swdinner #slimmingworlddinner #swlunch #slimmingworldlunch #swbreakfast #slimmingworldbreakfast #nevergiveup #sw2019 #slimmingworld2019

Frozen fruit out ready for the morning #sw #slimmingworld #swuk #slimmingworlduk #ilovefod #swjourney #slimmingworldjourney #drawaline #weightloss #weightlossjourney #swweightloss #slimmingworldweightloss #swdinner #slimmingworlddinner #swlunch #slimmingworldlunch #swbreakfast #slimmingworldbreakfast #nevergiveup #sw2019 #slimmingworld2019 - 1 minute ago

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Pasta, ham, beans & HEA cheese for lunch / dinner ๐Ÿคค๐Ÿ’•๐Ÿ‘Œ๐Ÿป #sw #swuk #swlife #swfood #swfooddiary #swplan #swfoodoptimising #swjourney #swinspiration #swmotivation #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldjourney #slimmingworldinspiration #swfriends #swfriendly #swfamily #swlunch #swsyns #swfollowers #slimmingworldfriends #slimmingworldfriendly #slimmingworldfamily

Pasta, ham, beans & HEA cheese for lunch / dinner ๐Ÿคค๐Ÿป #sw #swuk #swlife #swfood #swfooddiary #swplan #swfoodoptimising #swjourney #swinspiration #swmotivation #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldjourney #slimmingworldinspiration #swfriends #swfriendly #swfamily #swlunch #swsyns #swfollowers #slimmingworldfriends #slimmingworldfriendly #slimmingworldfamily - 1 minute ago

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Last meal of the day #dinner #dinnertime #tunapasta #tuna #pasta #salad #tasty #healthyfood #healthy #food #mealprep #slimmingworld #slimmingworlduk #swuk #preworkout #fitness #exercise #determined #motivated #happy #positive #belfast #northernireland #getinmybelly

Last meal of the day #dinner #dinnertime #tunapasta #tuna #pasta #salad #tasty #healthyfood #healthy #food #mealprep #slimmingworld #slimmingworlduk #swuk #preworkout #fitness #exercise #determined #motivated #happy #positive #belfast #northernireland #getinmybelly - 1 minute ago

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Cumberland pie from the @pinchofnom book for dinner this evening. The meat had been in the slow cooker all day and was beautifully tender! 
Forgot to cook any veg to go with it. ๐Ÿ™ˆ

#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimisingย  #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldfriends #foodย  #slimmingworlddinner #freefood #speedfood #synfree #slimmingworldrecipes #slimmingworldsupportย  #slimmingworldlife #onplan #slimmingworldinsta #slimming #slowcooker #pinchofnomrecipebook #pinchofnom

Cumberland pie from the @pinchofnom book for dinner this evening. The meat had been in the slow cooker all day and was beautifully tender! Forgot to cook any veg to go with it. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising ย  #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldfriends #food ย  #slimmingworlddinner #freefood #speedfood #synfree #slimmingworldrecipes #slimmingworldsupport ย  #slimmingworldlife #onplan #slimmingworldinsta #slimming #slowcooker #pinchofnomrecipebook #pinchofnom - 2 minutes ago

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Spaghetti bolognese tonight using my favourite mediterranean spice rub mix from @saltandspiceglobalflavourings. Can't beat it ๐Ÿ’•

#slimmingworld #slimmingworldmember #slim #slimmingworldworks #speedfood #determination #goddess #healthymeals #healthylifestyle #healthyfood #healthyliving #healthyeating #lowfat #tastyfood #tasty #loveslimmingworld #losingweight #slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #slimmingworldmotivation #slimmingworldsupport #recipes #foodoptimising #slimmingworldsupport #slimmingworldblogger #swblogger #goals #saltandspiceglobalflavourings

Spaghetti bolognese tonight using my favourite mediterranean spice rub mix from @saltandspiceglobalflavourings. Can't beat it #slimmingworld #slimmingworldmember #slim #slimmingworldworks #speedfood #determination #goddess #healthymeals #healthylifestyle #healthyfood #healthyliving #healthyeating #lowfat #tastyfood #tasty #loveslimmingworld #losingweight #slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #slimmingworldmotivation #slimmingworldsupport #recipes #foodoptimising #slimmingworldsupport #slimmingworldblogger #swblogger #goals #saltandspiceglobalflavourings - 2 minutes ago

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๐ŸŒŸHonesty Post๐ŸŒŸ

I admit I has a cake.. and some chocolate ๐Ÿ™. Classing it as my 15 syns for the day! I cannot deny it was amazing!
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#slimmingworld #slimmingworlduk #slimmingworldfood #swinsta #swrecipe #slimming #slimmingworldfooddiary #sw #swuk #healthychoices #fooddiary #foodjournal #weightlossjourney #healthy #healthyeating #goals #swfooddiary #syns #swfood #swblogger #swfamily #slimmingworldjournal #syns #lowsyns #motivation #foodoptimising #slimmingworldmeals #extraeasy

Honesty Post I admit I has a cake.. and some chocolate ๐Ÿ™. Classing it as my 15 syns for the day! I cannot deny it was amazing! ยฐ ยฐ ยฐ #slimmingworld #slimmingworlduk #slimmingworldfood #swinsta #swrecipe #slimming #slimmingworldfooddiary #sw #swuk #healthychoices #fooddiary #foodjournal #weightlossjourney #healthy #healthyeating #goals #swfooddiary #syns #swfood #swblogger #swfamily #slimmingworldjournal #syns #lowsyns #motivation #foodoptimising #slimmingworldmeals #extraeasy - 2 minutes ago

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Snacking while waiting for tea to cook

#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldonline #sw #swuk #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldonline #slimmingworldmember
#slimmingworldfood #slimmingworldsupport
#slimmingworldideas
#extraeasy #healthy #balanceddiet
#weightlose

Snacking while waiting for tea to cook #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldonline #sw #swuk #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldonline #slimmingworldmember #slimmingworldfood #slimmingworldsupport #slimmingworldideas #extraeasy #healthy #balanceddiet #weightlose - 2 minutes ago

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Spanish chicken and rice completely syn free ๐Ÿ˜๐Ÿ˜ yummy ! 
Jd seasoning mix 
#sw #slimmingworld #swuk #slimmingworlduk #swmafia #swinsta #swinstagram #swfamily #swfriends #slimmingworldmafia #slimmingworldinsta #slimmingworldinstagram #slimmingworldfamily #slimmingworldfriends #healthyeating #myweightloss #myweightlossjourney #igotthis #jdseasonings #spanishchicken #chicken #rice

Spanish chicken and rice completely syn free yummy ! Jd seasoning mix #sw #slimmingworld #swuk #slimmingworlduk #swmafia #swinsta #swinstagram #swfamily #swfriends #slimmingworldmafia #slimmingworldinsta #slimmingworldinstagram #slimmingworldfamily #slimmingworldfriends #healthyeating #myweightloss #myweightlossjourney #igotthis #jdseasonings #spanishchicken #chicken #rice - 2 minutes ago

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Just under a month of meeting free. Iโ€™m curious re weigh in on Thursday. Easter holidays, Easter, trips away, Iโ€™ve not stuck to plan but instead tried a balanced approach to see if Iโ€™ve managed to finally get a grip on healthy eating. If I have maintained on Thursday I will be thrilled #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldfollowers

Just under a month of meeting free. Iโ€™m curious re weigh in on Thursday. Easter holidays, Easter, trips away, Iโ€™ve not stuck to plan but instead tried a balanced approach to see if Iโ€™ve managed to finally get a grip on healthy eating. If I have maintained on Thursday I will be thrilled #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldfollowers - 2 minutes ago

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Hardly got anyone on my Fitbit so looking to add people and do competitions so hopefully it motivates me a bit more ๐Ÿ˜‚๐Ÿ˜‚ Send me your username or add me
brookemjm

#fitbit #fitbitfriends #fitbitcompetitions #fitbitchallenge
#fitbitfam #fitbitfriend #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldonline #slimmingworldmafia #slimmingworlddiary #sw #swuk #swfollowers #swglasgow #swscotland #myslimmingworlduk #myslimmingworldjourney #myslimmingworld #myslimmingworlddiary #myslimmingworldfooddiary #myslimmingworldfollowers #slimmingworldbreakfast #slimmingworldyifibars #slimmingworldhifi

Hardly got anyone on my Fitbit so looking to add people and do competitions so hopefully it motivates me a bit more Send me your username or add me brookemjm #fitbit #fitbitfriends #fitbitcompetitions #fitbitchallenge #fitbitfam #fitbitfriend #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldonline #slimmingworldmafia #slimmingworlddiary #sw #swuk #swfollowers #swglasgow #swscotland #myslimmingworlduk #myslimmingworldjourney #myslimmingworld #myslimmingworlddiary #myslimmingworldfooddiary #myslimmingworldfollowers #slimmingworldbreakfast #slimmingworldyifibars #slimmingworldhifi - 2 minutes ago

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Airport dinner - Dave has gone to McDonaldโ€™s but I have resisted and gone for a salad with yoghurt dressing - gotta face the scales tomorrow!! It will not be good news!

#slimmingworld#slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney  #wecandothis #notjustaquickfix
#swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

Airport dinner - Dave has gone to McDonaldโ€™s but I have resisted and gone for a salad with yoghurt dressing - gotta face the scales tomorrow!! It will not be good news! #slimmingworld #slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney #wecandothis #notjustaquickfix #swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld #slimmingworldrecipes - 2 minutes ago

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Todayโ€™s snacks at work have been 2 apples (speed), some grapes (free) and 2 Hifi bars (HEB). I also had 3 cuppas today, using some of my HEA allowance. After dinner tonight I had a @mullerukandireland vanilla Muller Light (1 syn) with 1 tsp @sweetfreedomuk choc shot (0.5 syns). I also had a @kitkat chunky because Iโ€™ve clearly not had enough chocolate recently ๐Ÿ˜‚ Iโ€™ve decided to stop counting the syns in my Muller Lights again as I found it made no difference to my weight loss, so Iโ€™m back to the old plan of 0 syns in my Muller Light #slimmingworld #slimmingworlduk #slimmingworldblogger #slimmingworldfood #slimmingworldjourney #slimmingworldlife #foodblogger #myweightlossjourney #targetmember #losingweight #tuesday #snack #treat #fruit #cuppa #hifibar #yoghurt #chocolate #choccie #syns #slimit

Todayโ€™s snacks at work have been 2 apples (speed), some grapes (free) and 2 Hifi bars (HEB). I also had 3 cuppas today, using some of my HEA allowance. After dinner tonight I had a @mullerukandireland vanilla Muller Light (1 syn) with 1 tsp @sweetfreedomuk choc shot (0.5 syns). I also had a @kitkat chunky because Iโ€™ve clearly not had enough chocolate recently Iโ€™ve decided to stop counting the syns in my Muller Lights again as I found it made no difference to my weight loss, so Iโ€™m back to the old plan of 0 syns in my Muller Light #slimmingworld #slimmingworlduk #slimmingworldblogger #slimmingworldfood #slimmingworldjourney #slimmingworldlife #foodblogger #myweightlossjourney #targetmember #losingweight #tuesday #snack #treat #fruit #cuppa #hifibar #yoghurt #chocolate #choccie #syns #slimit - 2 minutes ago

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๐Ÿ’š D I N N E R ๐Ÿ’š
***
P I Z Z A &  C H I P S
***
WW Wrap (hexb)
Tomato Pureรจ
Caramelised Red Onions
Mushrooms
Red, Yellow & Green Peppers
2 Homemade Sausages (3)
1 Rasher of Bacon
Mozzarella & Reduced Fat Cheddar (hexa)
Served with SW Chips made using @spicentice
Chips & Wedges - remember code CG2020 will get you 20% off your order
Tbsp Reduced Sugar & Salt Ketchup (0.5)
Tbsp Reduced Fat Garlic Mayo (0.5)
***
#teamtriangle
#slimmingworldfriends #missslinky2017
#greatestloser2018 #honestweightloss
#myweightlossjourney #weightlossinspiration
#myfoodinphotos #fooddiary #foodstagram 
#SWfoodblog #onplan #extraeasy
#foodoptimising #instafoodie 
#losingweight #hardworkanddererminationpaysoff 
#itsalifestylechangenotadiet
#slimmingworlduk #slimmimgworldfamily
#slimmimgworldfollowers #slimmimgworldinsta 
#slimmingworldfriends #slimmingworldsupport
#slimmingworldwork

D I N N E R *** P I Z Z A & C H I P S *** WW Wrap (hexb) Tomato Pureรจ Caramelised Red Onions Mushrooms Red, Yellow & Green Peppers 2 Homemade Sausages (3) 1 Rasher of Bacon Mozzarella & Reduced Fat Cheddar (hexa) Served with SW Chips made using @spicentice Chips & Wedges - remember code CG2020 will get you 20% off your order Tbsp Reduced Sugar & Salt Ketchup (0.5) Tbsp Reduced Fat Garlic Mayo (0.5) *** #teamtriangle #slimmingworldfriends #missslinky2017 #greatestloser2018 #honestweightloss #myweightlossjourney #weightlossinspiration #myfoodinphotos #fooddiary #foodstagram #SWfoodblog #onplan #extraeasy #foodoptimising #instafoodie #losingweight #hardworkanddererminationpaysoff #itsalifestylechangenotadiet #slimmingworlduk #slimmimgworldfamily #slimmimgworldfollowers #slimmimgworldinsta #slimmingworldfriends #slimmingworldsupport #slimmingworldwork - 2 minutes ago

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Meatballs and potato with veg #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #weightloss #weightlossjourney

Meatballs and potato with veg #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #weightloss #weightlossjourney - 2 minutes ago

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Pizza -Stuffed Chicken for dinner tonight. Chicken stuffed with onion, pepper, tomatoes, mushrooms, bacon medallions. Potatoes, Mediterranean vegetables and mixed salad on the side. Using HEX A low fat cheddar on the top ๐Ÿ…๐Ÿฅ’๐Ÿง€๐Ÿฅ— SYN FREE โœจ
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slimmingworld #slimmingworlduk #healthyeating #weightlossjourney #weightloss #diet #slimmingworld #weighin #weighinday

Pizza -Stuffed Chicken for dinner tonight. Chicken stuffed with onion, pepper, tomatoes, mushrooms, bacon medallions. Potatoes, Mediterranean vegetables and mixed salad on the side. Using HEX A low fat cheddar on the top ๐Ÿฅ’๐Ÿง€๐Ÿฅ— SYN FREE . . . . slimmingworld #slimmingworlduk #healthyeating #weightlossjourney #weightloss #diet #slimmingworld #weighin #weighinday - 16 minutes ago

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So not so tech savvy me got out the NICE felt tip pens.. the ones which the girls have supervised only! 
I will add my weigh ins each week  to this and share with you all how my challenge is going, but I would love to make it OUR challenge ... did anyone want to join in with me? The support and finding out everyone else's progress would be amazing! I really want to get to target by the end of the 9th week. What are your goals? If you want to join in please let me know below, copy or print screen my pic if you like - or make your own ๐Ÿ˜‚ record your awesome weight losses, maintains or gains! Support each other #slimming4summer2019
Please use this hashtag for meals, recipes, ideas and weigh ins each week!! Who's in?! Tell me your goals โคโค
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#slimmingworld #slimmingworldchallenge #weightloss #weightlosschallenge #challenge #slimmingworldmafia #swinsta #losingweight #foodoptimising #swsupport #swideas #swmafia #swlife #swfriends #slimmingworldvegetarian #vegetarianslimmingworld #weightlossjourney #healthylifestyle #backontrack #slimmingworldjourney #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldhelp #slimmingworldmember #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #weightlossmotivation

So not so tech savvy me got out the NICE felt tip pens.. the ones which the girls have supervised only! I will add my weigh ins each week to this and share with you all how my challenge is going, but I would love to make it OUR challenge ... did anyone want to join in with me? The support and finding out everyone else's progress would be amazing! I really want to get to target by the end of the 9th week. What are your goals? If you want to join in please let me know below, copy or print screen my pic if you like - or make your own record your awesome weight losses, maintains or gains! Support each other #slimming4summer2019 Please use this hashtag for meals, recipes, ideas and weigh ins each week!! Who's in?! Tell me your goals . . . . #slimmingworld #slimmingworldchallenge #weightloss #weightlosschallenge #challenge #slimmingworldmafia #swinsta #losingweight #foodoptimising #swsupport #swideas #swmafia #swlife #swfriends #slimmingworldvegetarian #vegetarianslimmingworld #weightlossjourney #healthylifestyle #backontrack #slimmingworldjourney #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldhelp #slimmingworldmember #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #weightlossmotivation - 40 minutes ago

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