#slimmingworldtargetmember

321,578 posts

Can’t wait another 24 hours... the same outfit 10 months between each photo and 11.5lbs difference! #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldmafia #swuk #swinsta #slimmingworldsupport #slimmingworldmeals #slimmingworldlife #slimmingworld2019 #slimmingworldlifechanges #synfree #onplan #slimmingworlddiary #slimmingworldblogger #foodblog #slimmingworldsavedme #slimmimgworldmylife #iloveslimmimgworld #thisisme #slimmimgworldforever #slimmingworldobbsessed #slimmingworldistheanswer #targetmember #slimmingworldtargetmember

Can’t wait another 24 hours... the same outfit 10 months between each photo and 11.5lbs difference! #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldmafia #swuk #swinsta #slimmingworldsupport #slimmingworldmeals #slimmingworldlife #slimmingworld2019 #slimmingworldlifechanges #synfree #onplan #slimmingworlddiary #slimmingworldblogger #foodblog #slimmingworldsavedme #slimmimgworldmylife #iloveslimmimgworld #thisisme #slimmimgworldforever #slimmingworldobbsessed #slimmingworldistheanswer #targetmember #slimmingworldtargetmember - 5 hours ago

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Dinner this evening was chicken fajitas with peppers onions and mushrooms, shredded lettuce and Mexican rice, also cheese for a choice and wrap for b choice, haven’t really ate much today so this was very much needed! *
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#slimmingworld #sw #slimmingworlduk #slimmingworldfood #swfood #slimmingworldfamily #swfamily #slimmingworldfriends #swfriends #slimmingworldmafia #swmafia #swmotivation #slimmingworldlife #swlife #slimmingworldsupport #swsupport #slimmingworldmeals #slimmingworldfollowers #slimmingworldjourney
#slimmingworlddiary #swdiary #slimmingworldinsta #swinsta #swmums #slimmingworldtargetmember #targetmember #weightloss #weightlossjourney #losingweight #fattofit @slimmingworld

Dinner this evening was chicken fajitas with peppers onions and mushrooms, shredded lettuce and Mexican rice, also cheese for a choice and wrap for b choice, haven’t really ate much today so this was very much needed! * * * #slimmingworld #sw #slimmingworlduk #slimmingworldfood #swfood #slimmingworldfamily #swfamily #slimmingworldfriends #swfriends #slimmingworldmafia #swmafia #swmotivation #slimmingworldlife #swlife #slimmingworldsupport #swsupport #slimmingworldmeals #slimmingworldfollowers #slimmingworldjourney #slimmingworlddiary #swdiary #slimmingworldinsta #swinsta #swmums #slimmingworldtargetmember #targetmember #weightloss #weightlossjourney #losingweight #fattofit @slimmingworld - 5 hours ago

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Met up with some friends at our favourite bar and had a de cafe.. Couldn't finish it.. Got in and de cafe tea with my other half HEB 👌

Finishing today on 8.5syn💕, gym and 17,000 steps and a wonderful day with my Mumma 🤗

Same again tomorrow!

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #alpenbars #alpenlight #healthyextras

Met up with some friends at our favourite bar and had a de cafe.. Couldn't finish it.. Got in and de cafe tea with my other half HEB Finishing today on 8.5syn, gym and 17,000 steps and a wonderful day with my Mumma 🤗 Same again tomorrow! #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #alpenbars #alpenlight #healthyextras - 5 hours ago

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This is Me!! I am a 55 year old woman who has had it pretty tough sometimes.  The list is bloody long, like losing family and friends to cancer, having a major accident miles away from home,  moving away from family and friends and there is lots more! But you know what you just have to pick yourself up brush yourself down and carry on.  I’ve lost nearly 7st so that I can be there for my family.  So no messing I try my best and that’s all I can do! Thank you for following me it does mean so much to me because deep down from my heart if I can help people I will!  I’m here!! #slimmingworld #slimmingworldinspiration #slimmimgworldjourney #slimmingworldinstagram #slimmingworlddiary #slimmimgworldfamily #slimmimgworldfriends #slimmingworldfollowers #slimmingworldmotivation #slimmingworldblog #slimmimgworldmafia #slimmingworldtargetmember #slimmingworldplan 
#slimmingworldworks #grendonslimmers

This is Me!! I am a 55 year old woman who has had it pretty tough sometimes. The list is bloody long, like losing family and friends to cancer, having a major accident miles away from home, moving away from family and friends and there is lots more! But you know what you just have to pick yourself up brush yourself down and carry on. I’ve lost nearly 7st so that I can be there for my family. So no messing I try my best and that’s all I can do! Thank you for following me it does mean so much to me because deep down from my heart if I can help people I will! I’m here!! #slimmingworld #slimmingworldinspiration #slimmimgworldjourney #slimmingworldinstagram #slimmingworlddiary #slimmimgworldfamily #slimmimgworldfriends #slimmingworldfollowers #slimmingworldmotivation #slimmingworldblog #slimmimgworldmafia #slimmingworldtargetmember #slimmingworldplan #slimmingworldworks #grendonslimmers - 6 hours ago

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Bagged my self a millionaire and hes all mine so keep of 🙈 , really well as you can tell I'm still working away  longest stint ever 😥😥 so have to find something to amuse my self and I have not had my HEB  today so here goes ❤❤ night night every one 😴😴😴 #love #loveplaning #lovetreats #lovenewfinds #lovebeingonplan #loveyourself #loveurfamily #slimmingworldrecipes #slimmingworldlove #slimmingworld #slimmingworldplan #slimmingworldmafia #slimmingworldtargetmember

Bagged my self a millionaire and hes all mine so keep of , really well as you can tell I'm still working away longest stint ever so have to find something to amuse my self and I have not had my HEB today so here goes night night every one 😴😴😴 #love #loveplaning #lovetreats #lovenewfinds #lovebeingonplan #loveyourself #loveurfamily #slimmingworldrecipes #slimmingworldlove #slimmingworld #slimmingworldplan #slimmingworldmafia #slimmingworldtargetmember - 7 hours ago

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#joyfuljunechallenge2019 @justanotherbasketgrace day 15. #selfiesaturday #nomakeup #nofilter #natural #naturalbeautyvibes #naturalbeauty #positivity #positivevibes #positivevibesonly #irishgirls #irishblogger #limerickblogger #slimmingworld #myweightlossjourney #healthyliving #slimmingworldlimerick #swtargetmember
#slimmingworldtargetmember

#joyfuljunechallenge2019 @justanotherbasketgrace day 15. #selfiesaturday #nomakeup #nofilter #natural #naturalbeautyvibes #naturalbeauty #positivity #positivevibes #positivevibesonly #irishgirls #irishblogger #limerickblogger #slimmingworld #myweightlossjourney #healthyliving #slimmingworldlimerick #swtargetmember #slimmingworldtargetmember - 7 hours ago

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4syn💕 chocolate fix ready for Act two.. It was needed.. A little happiness for a short while 😭 🎶🎭 #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #chocolatefix #chocolatesnack

4syn chocolate fix ready for Act two.. It was needed.. A little happiness for a short while #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #chocolatefix #chocolatesnack - 7 hours ago

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Interval snacks.. Three for me.. Three for Mum.. Almond and apricot baked oats 🥰

Half HEB 👌

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport  #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #healthyfood #healthyextras #healthydessert

Interval snacks.. Three for me.. Three for Mum.. Almond and apricot baked oats 🥰 Half HEB #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #healthyfood #healthyextras #healthydessert - 7 hours ago

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When mum comes to stay it’s incredibly hard and sometimes I actually dread it, not because of mum but because I know what damage the dementia has done to my lovely mum. On Wednesday I went to collect mum from an unexpected stay in hospital, the lady I found was confused, struggling to feed herself and asked if our mum was ok. 😔
Today when a lady in the garden centre was giving daggers and muttering under her breath about Gene basically being a child and daring to move around, my mum took one look at her and said “be careful lady Im brilliant at lip reading!” And there she is, back in the game!!!! 🤣❤️❤️🤟😍 .
Credit: @slimming_world_mummyx3

When mum comes to stay it’s incredibly hard and sometimes I actually dread it, not because of mum but because I know what damage the dementia has done to my lovely mum. On Wednesday I went to collect mum from an unexpected stay in hospital, the lady I found was confused, struggling to feed herself and asked if our mum was ok. Today when a lady in the garden centre was giving daggers and muttering under her breath about Gene basically being a child and daring to move around, my mum took one look at her and said “be careful lady Im brilliant at lip reading!” And there she is, back in the game!!!! 🤣️🤟 . Credit: @slimming_world_mummyx3 - 7 hours ago

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Yum. Finally normal food today.
#joisonslimmingmission #photooftheday #blogkulinarny #foodblogger #slimmingworldtargetmember #czystamicha #slimmingworldinsta #slimmingworld #onplan #weightlossjourney #smacznie #smak #zdrowo #zdroweodżywianie #zdrowejedzenie #zdrowie #smacznego #swfamilyuk #swuk #swukfood #swphotograph #weightloss #foodoptimising #foodpgotography #foodie #food #foodlover

Yum. Finally normal food today. #joisonslimmingmission #photooftheday #blogkulinarny #foodblogger #slimmingworldtargetmember #czystamicha #slimmingworldinsta #slimmingworld #onplan #weightlossjourney #smacznie #smak #zdrowo #zdroweodżywianie #zdrowejedzenie #zdrowie #smacznego #swfamilyuk #swuk #swukfood #swphotograph #weightloss #foodoptimising #foodpgotography #foodie #food #foodlover - 7 hours ago

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These are my absolute fave!! 5 syns of yumminess 😍😍 #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldtargetmember #swmeal #onplanjan #slimmingworldmafia #slimmingworldmeal #slimmingworldideas #slimmingworldjourney #slimmingworldfooddiary #slimmingworldlifeplan #swmeal #slimmingworldmum # #sw

These are my absolute fave!! 5 syns of yumminess #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldtargetmember #swmeal #onplanjan #slimmingworldmafia #slimmingworldmeal #slimmingworldideas #slimmingworldjourney #slimmingworldfooddiary #slimmingworldlifeplan #swmeal #slimmingworldmum # #sw - 7 hours ago

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NSV!! Feeling like a bit of a podge lately after eating my way through grief combined with a holiday. Buuuut I went shopping today and brought size 10 jeggings that i can breathe in 😂😁😍🎉
#slimmingworlder #slimmingworld #nsv #lovinglife #targetmember #swuk #swuktargetmember #slimmingworldtargetmember

NSV!! Feeling like a bit of a podge lately after eating my way through grief combined with a holiday. Buuuut I went shopping today and brought size 10 jeggings that i can breathe in #slimmingworlder #slimmingworld #nsv #lovinglife #targetmember #swuk #swuktargetmember #slimmingworldtargetmember - 7 hours ago

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Home from work, didn’t fancy a hoop so just did day 22 of @mammasugarlips ab challenge 
#slimmingworldbodymagic #slimmingworldbody #slimmingworldbodymagicmotivation #slimmingworldbodymotivation #slimmingworldexercise #slimmingworldexercising #slimmingworldexercisediary #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #slimmingworldmafia #slimmingworldsupport #slimmingworldfamily #slimmingworldtargetmember #slimmingworldinstagram #slimmingworldblog #weightloss #weightlossjourney #weightlossgoals  #slimmingworld #resultswithlucy #resultswithcecilia #rwl #rwlfitties

Home from work, didn’t fancy a hoop so just did day 22 of @mammasugarlips ab challenge #slimmingworldbodymagic #slimmingworldbody #slimmingworldbodymagicmotivation #slimmingworldbodymotivation #slimmingworldexercise #slimmingworldexercising #slimmingworldexercisediary #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #slimmingworldmafia #slimmingworldsupport #slimmingworldfamily #slimmingworldtargetmember #slimmingworldinstagram #slimmingworldblog #weightloss #weightlossjourney #weightlossgoals #slimmingworld #resultswithlucy #resultswithcecilia #rwl #rwlfitties - 8 hours ago

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Breakfast was porridge made with soya milk, topped with crunchy peanut butter (6). Also have a peach and a banana .
Lunch was more left over gardeners pie, apple and satsumas. I also had some melon, grapes and carrot sticks during the day .
Dinner was fire cracker chicken (2 for hoisin sauce in the sauce) with rice and spinach .
Then I had water melon, cherries, Gullón biscuit (1.5), tea and dark chocolate (5.5) for pudding. Ending the day on 15 syns #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldtargetmember #swtargetmember #slimmingworldsupport #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #alimmingworldfood #slimmingworldfoodblog #foodoptimising #weightloss #weightlossjourney

Breakfast was porridge made with soya milk, topped with crunchy peanut butter (6). Also have a peach and a banana . Lunch was more left over gardeners pie, apple and satsumas. I also had some melon, grapes and carrot sticks during the day . Dinner was fire cracker chicken (2 for hoisin sauce in the sauce) with rice and spinach . Then I had water melon, cherries, Gullón biscuit (1.5), tea and dark chocolate (5.5) for pudding. Ending the day on 15 syns #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldtargetmember #swtargetmember #slimmingworldsupport #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #alimmingworldfood #slimmingworldfoodblog #foodoptimising #weightloss #weightlossjourney - 8 hours ago

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Never a bad steak at this place. Medium rare fillet steak (forgot to ask for no butter but scraped as much as I could off.  Punting 5 syns), jacket spud and tomato. I also managed to swerve the onion loaf. Go me. @millerandcarterepping #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldworks #slimmingworldtarget #slimmingworldtargetmember #slimmingworldjourney #slimmingworldmotivaton #steak #steaknight #weighday #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #diet #dietfood #dietplan #dietjourney #millerandcarter

Never a bad steak at this place. Medium rare fillet steak (forgot to ask for no butter but scraped as much as I could off. Punting 5 syns), jacket spud and tomato. I also managed to swerve the onion loaf. Go me. @millerandcarterepping #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldworks #slimmingworldtarget #slimmingworldtargetmember #slimmingworldjourney #slimmingworldmotivaton #steak #steaknight #weighday #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #diet #dietfood #dietplan #dietjourney #millerandcarter - 8 hours ago

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Slowly seeing definitions in myself and I’m loving it! That’s all I’ve got to say to be honest! I work 40hrs a week including weekends and I’m a v busy bee 🐝 so that’s why I don’t always post v often #slimmingworld #slimmingworlduk #slimmingworldtargetmember #slimming #world #target #gym #gymmotivation #gymshark #gymlife #letsgetfit #letsgetabs

Slowly seeing definitions in myself and I’m loving it! That’s all I’ve got to say to be honest! I work 40hrs a week including weekends and I’m a v busy bee so that’s why I don’t always post v often #slimmingworld #slimmingworlduk #slimmingworldtargetmember #slimming #world #target #gym #gymmotivation #gymshark #gymlife #letsgetfit #letsgetabs - 8 hours ago

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Hey folks 👋 I’ve been utterly crap at posting this week. It’s been a really busy one and I’ve been dealing with a bit of crap health wise. Went to the doctor on Tuesday to discuss latest blood test results re Hashimoto’s. My TSH and T4 levels are normal but my antibodies are crazy high. To put it in perspective, normal antibody readings are below 35. Mine were 1142 😬😬😬 Explains the chronic fatigue 🤦🏼‍♀️ Sooo.. now it’s a case of sticking with the supplements and looking into foods that I can eat or possibly avoid, in order to help increase my energy levels and immunity. Not much more I can do. Feeling a bit sorry for myself, I have to admit 😞😞😞 Haven’t completely fallen off the wagon food wise this week, but could have been better. 
Pictured is my yummy cheesey turkey meatball bake we had tonight 😋😋😋

Hey folks I’ve been utterly crap at posting this week. It’s been a really busy one and I’ve been dealing with a bit of crap health wise. Went to the doctor on Tuesday to discuss latest blood test results re Hashimoto’s. My TSH and T4 levels are normal but my antibodies are crazy high. To put it in perspective, normal antibody readings are below 35. Mine were 1142 😬😬😬 Explains the chronic fatigue 🤦🏼‍♀️ Sooo.. now it’s a case of sticking with the supplements and looking into foods that I can eat or possibly avoid, in order to help increase my energy levels and immunity. Not much more I can do. Feeling a bit sorry for myself, I have to admit Haven’t completely fallen off the wagon food wise this week, but could have been better. Pictured is my yummy cheesey turkey meatball bake we had tonight - 8 hours ago

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I don’t have many pics of me at my heaviest as like most I hated (strong word but the truth) having my pic taken!! I am still not a fan if I am honest! And honest is who I am!! Hence this post! I am a lucky wife of a good man & a blessed mum of two beautiful children ❤️💙 I work a job as well as being a @slimmingworld consultant both my roles I totally love on different levels! I am still an active slimming world member & my journey is far from over even as a Target member of almost 3 years!! I am still 3 stone lighter thankfully to finding such a generous eating plan which literally changed my life! I have had 2 weeks of gains these last couple of weeks & today I have decided enough is enough, in balancing all the plates I am slowly forgetting my own journey! The photo on the right was taken today &  looking between both & seeing myself through a lense makes me realise just how far I have come & we must all remember that, no matter where we are on our journeys 🥰 It’s a lifestyle change not a life sentence!! Essay over 🤣🤣😘 •••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldinsta #swinsta #slimmingworldmums #slimmingworldfriendly #slimmingworldfriends ##slimmingworldfamily #slimmingworldmotivation #slimmingworldtargetmember #slimmingworldconsultant #leamington #leamingtonspa #warwick#warwickfoods#kenilworth#weightlossgoals #dietwhatdiet#weightlossjourney#shedthepounds #pma#positivementalattitude #loveleam

I don’t have many pics of me at my heaviest as like most I hated (strong word but the truth) having my pic taken!! I am still not a fan if I am honest! And honest is who I am!! Hence this post! I am a lucky wife of a good man & a blessed mum of two beautiful children I work a job as well as being a @slimmingworld consultant both my roles I totally love on different levels! I am still an active slimming world member & my journey is far from over even as a Target member of almost 3 years!! I am still 3 stone lighter thankfully to finding such a generous eating plan which literally changed my life! I have had 2 weeks of gains these last couple of weeks & today I have decided enough is enough, in balancing all the plates I am slowly forgetting my own journey! The photo on the right was taken today & looking between both & seeing myself through a lense makes me realise just how far I have come & we must all remember that, no matter where we are on our journeys 🥰 It’s a lifestyle change not a life sentence!! Essay over 🤣🤣 ••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldinsta #swinsta #slimmingworldmums #slimmingworldfriendly #slimmingworldfriends ##slimmingworldfamily #slimmingworldmotivation #slimmingworldtargetmember #slimmingworldconsultant #leamington #leamingtonspa #warwick #warwickfoods #kenilworth #weightlossgoals #dietwhatdiet #weightlossjourney #shedthepounds #pma #positivementalattitude #loveleam - 8 hours ago

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Dinner...
Fillet steak, jacket potato with a seriously strong cheese square, pepper with the same cheese as you get X4 for your HEA.
Plus a speedy salad! Delicious 😘
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#sw #swuk #swmum #swinsta
#slimmingworld#slimmingworlduk
#food#swweighdaytuesday#swdinner 
#slimmingworldbakedoats
#foodoptimising#workingmum
#slimmingworldtargetmember
#slimmingworldjourney
#slimminaworlddiary #food
#foodblogger #fooddiary 
#swarmy #swmafia#bakedoats
#slimminaworldinspiration
#slimmingworldmotivation #slimmingworldfamily
#slimmingworldlife#swbreakfast
#slimmingworldsupport

Dinner... Fillet steak, jacket potato with a seriously strong cheese square, pepper with the same cheese as you get X4 for your HEA. Plus a speedy salad! Delicious . . . #sw #swuk #swmum #swinsta #slimmingworld #slimmingworlduk #food #swweighdaytuesday #swdinner #slimmingworldbakedoats #foodoptimising #workingmum #slimmingworldtargetmember #slimmingworldjourney #slimminaworlddiary #food #foodblogger #fooddiary #swarmy #swmafia #bakedoats #slimminaworldinspiration #slimmingworldmotivation #slimmingworldfamily #slimmingworldlife #swbreakfast #slimmingworldsupport - 8 hours ago

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Tonight’s dessert.... Jammie Dodger Yoghurt Bar: 5 syns
Cadbury’s Raspberry Cake Slice and Caramel Slice: 6.5 syns each
2 HIFIs: HEB
Mullerlight (I don’t syn these! 🤫) #slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld

Tonight’s dessert.... Jammie Dodger Yoghurt Bar: 5 syns Cadbury’s Raspberry Cake Slice and Caramel Slice: 6.5 syns each 2 HIFIs: HEB Mullerlight (I don’t syn these! 🤫) #slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld - 9 hours ago

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And you have to have a Saturday night dessert! Raspberry jelly 0.5 syns, muller banana custard yogurt 0.5 syns, crushed mini meringue 1 syn, 12g light squirty cream 1.5 syns, 5g star sprinkles 1 syn and 2 mikado sticks 0.5 syns each 🍮 #slimmingworldfriendly #slimmingworldfood #slimmingworld #slimmingworldmember #slimmingworldfamily #slimmingworlduk #slimmingworldfoodblogger #slimmingworldblog #slimmingworldblogger #slimmingworldinstagram #swinstagram #swmealideas #slimmingworldmafia #swmafia #weightlossjourney #slimmingworldjourney #weightlosstransformation #slimmingworldfreefood #foodoptimising #slimmingworldfooddiary #slimmingworld #slimmingworldresults #slimmingworldtargetmember #slimmingworldtarget #targetmember #slimmingworlddessert #slimmingworlddessertideas #slimmingworldmealideas #slimmingworldsyns #slimmingworldtrifle

And you have to have a Saturday night dessert! Raspberry jelly 0.5 syns, muller banana custard yogurt 0.5 syns, crushed mini meringue 1 syn, 12g light squirty cream 1.5 syns, 5g star sprinkles 1 syn and 2 mikado sticks 0.5 syns each #slimmingworldfriendly #slimmingworldfood #slimmingworld #slimmingworldmember #slimmingworldfamily #slimmingworlduk #slimmingworldfoodblogger #slimmingworldblog #slimmingworldblogger #slimmingworldinstagram #swinstagram #swmealideas #slimmingworldmafia #swmafia #weightlossjourney #slimmingworldjourney #weightlosstransformation #slimmingworldfreefood #foodoptimising #slimmingworldfooddiary #slimmingworld #slimmingworldresults #slimmingworldtargetmember #slimmingworldtarget #targetmember #slimmingworlddessert #slimmingworlddessertideas #slimmingworldmealideas #slimmingworldsyns #slimmingworldtrifle - 9 hours ago

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Nearly forgot to post my dinner 😂. Three bean chilli served with rainbow rice and vegetables.  Breakfast was at Wetherspoons I had one slice of bloomer bread with beans best I could do at the time,  lunch was a pack of seafood sticks.  Back to it tomorrow 😘 #slimmingworld #slimmingworldinspiration #slimmimgworldjourney #slimmingworldinstagram #slimmingworlddiary #slimmimgworldfamily #slimmimgworldfriends #slimmingworldfollowers #slimmingworldmotivation #slimmingworldblog #slimmimgworldmafia #slimmingworldtargetmember #slimmingworldplan 
#grendonslimmers #slimmingworld

Nearly forgot to post my dinner . Three bean chilli served with rainbow rice and vegetables. Breakfast was at Wetherspoons I had one slice of bloomer bread with beans best I could do at the time, lunch was a pack of seafood sticks. Back to it tomorrow #slimmingworld #slimmingworldinspiration #slimmimgworldjourney #slimmingworldinstagram #slimmingworlddiary #slimmimgworldfamily #slimmimgworldfriends #slimmingworldfollowers #slimmingworldmotivation #slimmingworldblog #slimmimgworldmafia #slimmingworldtargetmember #slimmingworldplan #grendonslimmers #slimmingworld - 9 hours ago

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Post show dinner! Fab night performing tonight, brought back a lot of happy memories! 
Vivera shawarma kebab with mushrooms,  onions and garlic, mixed leaf, sweetcorn,  beetroot,  peppers, tomatoes and cous cous 
#slimmingworldvegan #slimmingworld #slimmingworldtargetmember #fatgirlslim #vegan #idonteatanimals #healthyfood #colourfulfood

Post show dinner! Fab night performing tonight, brought back a lot of happy memories! Vivera shawarma kebab with mushrooms, onions and garlic, mixed leaf, sweetcorn, beetroot, peppers, tomatoes and cous cous #slimmingworldvegan #slimmingworld #slimmingworldtargetmember #fatgirlslim #vegan #idonteatanimals #healthyfood #colourfulfood - 9 hours ago

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Chilli falafel mushroom burgers with carrot fries and salad, from the new #spsensations recipe book 🍔🍔 Tasted amazing, but the crumbliness of the falafel and slipperiness of the mushroom made it quite challenging to eat - I managed though, obvs ✌✌ #sw #swuk #swinstagram #slimmingworld #slimmingworlduk #foodblogger #healthyeating #fooddiary #weightloss #weightlossjourney #swtarget #targetmember #slimmingworldtargetmember #swmeals #mealideas #swdinner #foodoptimising #slimmingworldconsultant #choicepower #freefood #speedfood #falafelburger #carrotfries

Chilli falafel mushroom burgers with carrot fries and salad, from the new #spsensations recipe book Tasted amazing, but the crumbliness of the falafel and slipperiness of the mushroom made it quite challenging to eat - I managed though, obvs #sw #swuk #swinstagram #slimmingworld #slimmingworlduk #foodblogger #healthyeating #fooddiary #weightloss #weightlossjourney #swtarget #targetmember #slimmingworldtargetmember #swmeals #mealideas #swdinner #foodoptimising #slimmingworldconsultant #choicepower #freefood #speedfood #falafelburger #carrotfries - 9 hours ago

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SNACKS & SYNS!

Mango & Cherries - Free. I so wish mango was speed 😭

2 Salted Caramel Hifi Bars - HEXB

Milky Way Crispy Rolls - 6.5 Syns ♥️ Ending today on 11.5 Syns ♥️ ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

SNACKS & SYNS! Mango & Cherries - Free. I so wish mango was speed 2 Salted Caramel Hifi Bars - HEXB Milky Way Crispy Rolls - 6.5 Syns ️ Ending today on 11.5 Syns ️ ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood - 9 hours ago

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Iceland veggie burgers which I found at the back of the freezer which wholemeal roll #hexb and cheese #hexa 
Counting 0.5 syns per tablespoon
#swconsultant
#slimmingworldconsultant
#slimmingworldcadishead
#Irlam
#cadishead
#cadisheadslimmingworld
#irlamslimmingworld
#slimmingworldirlam
#slimmingworld #slimmingworlduk
#targetmember 
#slimmingworldtargetmember
#swveggie #swvegetarian #slimmingworldveggie #slimmingworldvegetarian

Iceland veggie burgers which I found at the back of the freezer which wholemeal roll #hexb and cheese #hexa Counting 0.5 syns per tablespoon #swconsultant #slimmingworldconsultant #slimmingworldcadishead #Irlam #cadishead #cadisheadslimmingworld #irlamslimmingworld #slimmingworldirlam #slimmingworld #slimmingworlduk #targetmember #slimmingworldtargetmember #swveggie #swvegetarian #slimmingworldveggie #slimmingworldvegetarian - 9 hours ago

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NOW THAT'S A JAFFA CAKE CAKE😂🍊
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I made a huge one instead on 1 syn little ones! The recipe is in my highlights ❤️❤️❤️
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#sw #swuk #swmum #swinsta
#slimmingworld#slimmingworlduk#swcake
#food#swweighdaytuesday
#slimmingworldbakedoats
#foodoptimising#workingmum
#slimmingworldtargetmember
#slimmingworldjourney
#slimminaworlddiary #food
#foodblogger #fooddiary 
#swarmy #swmafia#bakedoats
#slimminaworldinspiration
#slimmingworldmotivation #slimmingworldfamily
#slimmingworldlife#swbreakfast
#slimmingworldsupport

NOW THAT'S A JAFFA CAKE CAKE . I made a huge one instead on 1 syn little ones! The recipe is in my highlights ️ . #sw #swuk #swmum #swinsta #slimmingworld #slimmingworlduk #swcake #food #swweighdaytuesday #slimmingworldbakedoats #foodoptimising #workingmum #slimmingworldtargetmember #slimmingworldjourney #slimminaworlddiary #food #foodblogger #fooddiary #swarmy #swmafia #bakedoats #slimminaworldinspiration #slimmingworldmotivation #slimmingworldfamily #slimmingworldlife #swbreakfast #slimmingworldsupport - 9 hours ago

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🍜 FAKEAWAY 🥟 
Saturday night #fakeaway with @jdseasonings Mild Curry served with homemade chips, rice & Naan (8) YUM! 🤤
It was a hit with @mummyblues_x & @jordandavidson91 so I’ll be trying it out on JB soon! 
#dinner #slimmingworlddinner #jdseasonings #curry #fakeawaycurry #saturday #saturdaynight #saturdaynightfakeaway #slimmingworlddiary #dayinthelife #foodoptimising #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldmember #slimmingworldtargetmember #slimmingworldblogger #slimmingworlduk #slimmingworldsupport #weightlossjourney #maintainingweightloss #swinsta #swinspo

FAKEAWAY 🥟 Saturday night #fakeaway with @jdseasonings Mild Curry served with homemade chips, rice & Naan (8) YUM! 🤤 It was a hit with @mummyblues_x & @jordandavidson91 so I’ll be trying it out on JB soon! #dinner #slimmingworlddinner #jdseasonings #curry #fakeawaycurry #saturday #saturdaynight #saturdaynightfakeaway #slimmingworlddiary #dayinthelife #foodoptimising #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldmember #slimmingworldtargetmember #slimmingworldblogger #slimmingworlduk #slimmingworldsupport #weightlossjourney #maintainingweightloss #swinsta #swinspo - 9 hours ago

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Cheeseburger Fries Pie

It has been TOO long since I had this! The base was chips cooked in the actifry and seasoned with @jdseasonings Perfect Roast Potatoes. The filling was beef mince mixed with @jdseasonings Burger Blend and browned off with some red onion and mushrooms. I added some sliced gherkins, pickled onions, topped it with 80g of cheese and baked until cheese has melted!

For 20% off any @jdseasonings order, use my code ‘kirk20’ at the checkout.

#ad #affiliate #jdseasonings #j100 
#slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld

Cheeseburger Fries Pie It has been TOO long since I had this! The base was chips cooked in the actifry and seasoned with @jdseasonings Perfect Roast Potatoes. The filling was beef mince mixed with @jdseasonings Burger Blend and browned off with some red onion and mushrooms. I added some sliced gherkins, pickled onions, topped it with 80g of cheese and baked until cheese has melted! For 20% off any @jdseasonings order, use my code ‘kirk20’ at the checkout. #ad #affiliate #jdseasonings #j100 #slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld - 9 hours ago

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Pudding: a sort of sundae; flat peach and strawberries mixed with a little Lindahl’s peach and passion fruit quark 0.25 syns and a little thick plain quark, topped with 100mls (one fifth of a pot ⬅️) of Morrison’s salted caramel ice cream 3 syns, a cafe curl wafer 1 syn and half a teaspoon of sticky toffee sauce 0.5 syns. 
Lovely. 
In my humble opinion the ice cream is at least as good as Halo Top if not better and considerably cheaper at £2 a pot. No brainier in future! •
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#saltedcaramel #icecream #sundae #slimmingworld #sw
#slimmingworlduk
#slimmingworldfamily
#swmafia #swinsta
#slimmingworldfood #slimmingworldtargetmember #slimmersofinstagram #slimmingworldjourney 
#slimmingworldplan
#weightloss #weightwatchers
#foodoptimising #fooddiary #foodblogger #foodpics  #healthyfood #onplan #diet #foodie #instafood #extraeasy #weightlossjourney #swblogger

Pudding: a sort of sundae; flat peach and strawberries mixed with a little Lindahl’s peach and passion fruit quark 0.25 syns and a little thick plain quark, topped with 100mls (one fifth of a pot ️) of Morrison’s salted caramel ice cream 3 syns, a cafe curl wafer 1 syn and half a teaspoon of sticky toffee sauce 0.5 syns. Lovely. In my humble opinion the ice cream is at least as good as Halo Top if not better and considerably cheaper at £2 a pot. No brainier in future! • • #saltedcaramel #icecream #sundae #slimmingworld #sw #slimmingworlduk #slimmingworldfamily #swmafia #swinsta #slimmingworldfood #slimmingworldtargetmember #slimmersofinstagram #slimmingworldjourney #slimmingworldplan #weightloss #weightwatchers #foodoptimising #fooddiary #foodblogger #foodpics #healthyfood #onplan #diet #foodie #instafood #extraeasy #weightlossjourney #swblogger - 9 hours ago

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No Domino's pizza here 🍕🍕🍕
1/2 @lidlireland pizza base topped with tomato puree, 30g reduced fat cheddar cheese, mushrooms, onion and chicken with sw skinny chips and side salad 👌👌👌👌
#slimmingworld #slimmingworlduk #slimmingworldireland #slimmingworldjourney #slimmingworldfamily #sw #swireland #swinsta #slimmingworldweightlossjourney #slimmingworldweightloss #slimmingworlddinner #hea #slimmingworldmember #speed #syns #healthyeating #healthylifestyle #healthyfood #slimmingworldinsta #slimmingworldirelandfam #slimmingworldkillarney #swuk #slimmingworldlife #slimmingworldplan #slimmingworldtargetmember #foodlover

No Domino's pizza here 1/2 @lidlireland pizza base topped with tomato puree, 30g reduced fat cheddar cheese, mushrooms, onion and chicken with sw skinny chips and side salad #slimmingworld #slimmingworlduk #slimmingworldireland #slimmingworldjourney #slimmingworldfamily #sw #swireland #swinsta #slimmingworldweightlossjourney #slimmingworldweightloss #slimmingworlddinner #hea #slimmingworldmember #speed #syns #healthyeating #healthylifestyle #healthyfood #slimmingworldinsta #slimmingworldirelandfam #slimmingworldkillarney #swuk #slimmingworldlife #slimmingworldplan #slimmingworldtargetmember #foodlover - 9 hours ago

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8 syns for cheesecake! Ending today on 29 syns 
#slimmingworld #slimmingworldjourney  #swinsta #slimmingworldinsta #slimmingworldideas #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworldtargetmember #slimmingworldworks #healthyeating #healthylifestyle

8 syns for cheesecake! Ending today on 29 syns #slimmingworld #slimmingworldjourney   #swinsta #slimmingworldinsta #slimmingworldideas #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworldtargetmember #slimmingworldworks #healthyeating #healthylifestyle - 9 hours ago

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Snacks! 1 syn for meringue, 3 syns for crackers approx 2 for cheese

#slimmingworld #slimmingworldjourney  #swinsta #slimmingworldinsta #slimmingworldideas #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworldtargetmember #slimmingworldworks #healthyeating #healthylifestyle

Snacks! 1 syn for meringue, 3 syns for crackers approx 2 for cheese #slimmingworld #slimmingworldjourney   #swinsta #slimmingworldinsta #slimmingworldideas #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworldtargetmember #slimmingworldworks #healthyeating #healthylifestyle - 9 hours ago

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Dinner.... same as last Saturday but well worth it!! 4.5 syns for the sausages 🤤💕 #slimmingworld #slimmingworldjourney #slimmingworldmotivation #swinsta #swuk #slimmingworldtargetmember #iloveslimmingworld #slimmingworldfamily  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldideas #slimmingworldlifestyle
#slimmingworldfoodoptimising #foodoptimising #onplan #notadietbutalifestyle

Dinner.... same as last Saturday but well worth it!! 4.5 syns for the sausages 🤤 #slimmingworld #slimmingworldjourney #slimmingworldmotivation #swinsta #swuk #slimmingworldtargetmember #iloveslimmingworld #slimmingworldfamily #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldinspiration #slimmingworldideas #slimmingworldlifestyle #slimmingworldfoodoptimising #foodoptimising #onplan #notadietbutalifestyle - 9 hours ago

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Beef Lasagne, one of my favourite SW meals & yes I love it crispy! Free using my HEa for the cheese. 
#slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldfood #slimmingworldtea #slimmingworldjourney  #slimmingworldlunch #slimmingworldweightloss #slimmingworldrecipes #slimmingworldspeedfood #swrecipes #swjourney #swmeals #swweightloss #swweightlossjourney #slimmingworldweightlossjourney #swsyns #slimmingworldsyns #slimmingworldsnacks #swsnacks #swbreakfast #swbrunch #slimmingworldbreakfast #swtargetmember #slimmingworldtargetmember

Beef Lasagne, one of my favourite SW meals & yes I love it crispy! Free using my HEa for the cheese. #slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldfood #slimmingworldtea #slimmingworldjourney #slimmingworldlunch #slimmingworldweightloss #slimmingworldrecipes #slimmingworldspeedfood #swrecipes #swjourney #swmeals #swweightloss #swweightlossjourney #slimmingworldweightlossjourney #swsyns #slimmingworldsyns #slimmingworldsnacks #swsnacks #swbreakfast #swbrunch #slimmingworldbreakfast #swtargetmember #slimmingworldtargetmember - 9 hours ago

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Today’s food at work. 
2 Pink Lady’s
2 bananas
Mango
Last nights leftover @jdseasonings Sausage Casserole!

For 20% off any @jdseasonings order, use my code ‘kirk20’ at the checkout.

#ad #affiliate #jdseasonings #j100 
#slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld

Today’s food at work. 2 Pink Lady’s 2 bananas Mango Last nights leftover @jdseasonings Sausage Casserole! For 20% off any @jdseasonings order, use my code ‘kirk20’ at the checkout. #ad #affiliate #jdseasonings #j100 #slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld - 9 hours ago

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Diet Fanta chicken with mashed potato for dinner.
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#slimmingworld #slimmingworlduk #ppgirlgang
#slimmingworldtargetmember  #slimmingworldfood #slimmingworlddinner #slimmingworldfollowers #slimmingworldbride #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #slimmingworldjourney #slimmingworldsupport

Diet Fanta chicken with mashed potato for dinner. . . . . #slimmingworld #slimmingworlduk #ppgirlgang #slimmingworldtargetmember #slimmingworldfood #slimmingworlddinner #slimmingworldfollowers #slimmingworldbride #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #slimmingworldjourney #slimmingworldsupport - 9 hours ago

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Before I got the train home from Bristol today I tackled Ashton Court parkrun. When I say tackled, I mean it literally - it is one big hill you run up and then down again! When your home parkrun is as flat as a pancake then any hill is a challenge. My official time of 32:02 definitely reflects how difficult I found it. 😄 I need to find some sort of hill locally to do some training, either that or hit the treadmill in the gym.
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I have Port Sunlight 10k in the morning. It won’t be a fast one as I have a few niggles that have returned to haunt me. I thought I’d sorted them with all the strength training I’ve been doing so I’m a bit annoyed. ☹️ Lots of stretching and foam rolling for me over the next 2 weeks before my next half marathon. Let’s hope it works. 🤞
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 #run #runner #running #loverunning #runnersofinstagram #instarunner #igrunner #thisgirlcanrun #thisgirlcan #lovetorun #womensrunning #runnersworld #runningheroesuk #tikiboofitness #garmin #garminforerunner #strava #stravarun #runningcommunity #slimmingworlduk #slimmingworldtargetmember #southportwaterloostrollers #southportwaterlooac #aftershokz
#parkrun #parkrunuk #loveparkrun

Before I got the train home from Bristol today I tackled Ashton Court parkrun. When I say tackled, I mean it literally - it is one big hill you run up and then down again! When your home parkrun is as flat as a pancake then any hill is a challenge. My official time of 32:02 definitely reflects how difficult I found it. I need to find some sort of hill locally to do some training, either that or hit the treadmill in the gym. . I have Port Sunlight 10k in the morning. It won’t be a fast one as I have a few niggles that have returned to haunt me. I thought I’d sorted them with all the strength training I’ve been doing so I’m a bit annoyed. ☹️ Lots of stretching and foam rolling for me over the next 2 weeks before my next half marathon. Let’s hope it works. 🤞 . . #run #runner #running #loverunning #runnersofinstagram #instarunner #igrunner #thisgirlcanrun #thisgirlcan #lovetorun #womensrunning #runnersworld #runningheroesuk #tikiboofitness #garmin #garminforerunner #strava #stravarun #runningcommunity #slimmingworlduk #slimmingworldtargetmember #southportwaterloostrollers #southportwaterlooac #aftershokz #parkrun #parkrunuk #loveparkrun - 9 hours ago

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Fajita night 💕 I’ve been craving this for weeks, so excited to be able to cook again 😍 syn free, using healthy A for cheese and B for 1 weight watchers wrap 🌯

Fajita night I’ve been craving this for weeks, so excited to be able to cook again syn free, using healthy A for cheese and B for 1 weight watchers wrap 🌯 - 10 hours ago

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PON sticky toffee pudding with custard and fudge 8 syns

#slimmingworld #foodoptimising #slimmingworldblog #slimmingworldtargetmember #freefoodfeb #swfood #youcanjan #freefoodgold #gamblehallslimmers #greatestloser #greatestloser2019 #pinchofnom #virtualracinguk #womenshealthmag #womenshealth

PON sticky toffee pudding with custard and fudge 8 syns #slimmingworld #foodoptimising #slimmingworldblog #slimmingworldtargetmember #freefoodfeb #swfood #youcanjan #freefoodgold #gamblehallslimmers #greatestloser #greatestloser2019 #pinchofnom #virtualracinguk #womenshealthmag #womenshealth - 10 hours ago

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Hot out of the oven! Check the steam! 
Cheesy pasta using 2 healthy extra a (75g primula and 30g mature cheese). Garlic bread using my B choice and mixed veg on the side 😋 
#slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldtargetmember #swmeal #onplanjan #slimmingworldmafia #slimmingworldmeal #slimmingworldideas #slimmingworldjourney #slimmingworldfooddiary #slimmingworldlifeplan #swmeal #slimmingworldmum # #sw

Hot out of the oven! Check the steam! Cheesy pasta using 2 healthy extra a (75g primula and 30g mature cheese). Garlic bread using my B choice and mixed veg on the side #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldtargetmember #swmeal #onplanjan #slimmingworldmafia #slimmingworldmeal #slimmingworldideas #slimmingworldjourney #slimmingworldfooddiary #slimmingworldlifeplan #swmeal #slimmingworldmum # #sw - 10 hours ago

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PON Garlic and lemon chicken tray bake 
#slimmingworld #foodoptimising #slimmingworldblog #slimmingworldtargetmember #freefoodfeb #swfood #youcanjan #freefoodgold #gamblehallslimmers #greatestloser #greatestloser2019 #pinchofnom #virtualracinguk #womenshealthmag #womenshealth

PON Garlic and lemon chicken tray bake #slimmingworld #foodoptimising #slimmingworldblog #slimmingworldtargetmember #freefoodfeb #swfood #youcanjan #freefoodgold #gamblehallslimmers #greatestloser #greatestloser2019 #pinchofnom #virtualracinguk #womenshealthmag #womenshealth - 10 hours ago

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Gammon Grill For A Saturday Night Dinner 😍😋Before We Head Out To Another Of Lewis’ Brothers Gigs (thanks Mum);
Gammon Steak (free)
Fried Eggs (free)
Corn On The Cob (free)
Tomato (speed) 
Jacket Potato (free)
Mushrooms (speed)
New York Bagel Company Seeded Bagel Thin (HEb)
🐖🍖🍳🌽🍅🥔🍄🥖
#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworlddinner #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #dinner #freefood #mixedgrill #gammon #slimmingworldtargetmember  #tomato #eggs #jacketpotato #bagel #potato #mushrooms #corn

Gammon Grill For A Saturday Night Dinner Before We Head Out To Another Of Lewis’ Brothers Gigs (thanks Mum); Gammon Steak (free) Fried Eggs (free) Corn On The Cob (free) Tomato (speed) Jacket Potato (free) Mushrooms (speed) New York Bagel Company Seeded Bagel Thin (HEb) 🐖🥔🥖 #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworlddinner #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #dinner #freefood #mixedgrill #gammon #slimmingworldtargetmember #tomato #eggs #jacketpotato #bagel #potato #mushrooms #corn - 10 hours ago

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Yesssss not had this in so long so I saved my HexB today so I could. Waffles (free using HexB) with a table spoon of duo chocolate spread (4.5 syns) and 12.5g of light whipped cream (1 syn) 😍😍😍 #sw #swuk #swinsta #swsyns #swfood #swfollowers #swfamily #swtarget #swtargetmember #swweightloss #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsyns #slimmingworldfood #slimmingworldfollowers #slimmingworldtarget #slimmingworldtargetmember #slimmingworldfamily #weightloss #weightlossjourney #slimmingworldweightloss #swfamily #slimmingworldfamily

Yesssss not had this in so long so I saved my HexB today so I could. Waffles (free using HexB) with a table spoon of duo chocolate spread (4.5 syns) and 12.5g of light whipped cream (1 syn) #sw #swuk #swinsta #swsyns #swfood #swfollowers #swfamily #swtarget #swtargetmember #swweightloss #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsyns #slimmingworldfood #slimmingworldfollowers #slimmingworldtarget #slimmingworldtargetmember #slimmingworldfamily #weightloss #weightlossjourney #slimmingworldweightloss #swfamily #slimmingworldfamily - 10 hours ago

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Burger for tea 🍔 
Made SW & carrot chips 🍟 added 1 syn of burger relish and 1/2 syn tomato sauce bun is HEB and cheese HEA
#fakeaway #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworlder #slimmingworldtargetmember #slimmingworlddiamondmember #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfollowers #slimmingworldsupport #slimmingworldplan #slimmingworldlife #healthyextras #lowsyn #speedfood #slimforlife #slimforlifeplan

Burger for tea Made SW & carrot chips added 1 syn of burger relish and 1/2 syn tomato sauce bun is HEB and cheese HEA #fakeaway #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworlder #slimmingworldtargetmember #slimmingworlddiamondmember #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfollowers #slimmingworldsupport #slimmingworldplan #slimmingworldlife #healthyextras #lowsyn #speedfood #slimforlife #slimforlifeplan - 10 hours ago

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Simple tea tonight! @quorn_uk garlic and mushroom escalope (6.5) with mashed potato, broccoli and carrots! Also had some bisto gravy (2) Sometimes the easiest meals are the best!! 😃 #slimmingworld #swinsta #slimmingworldfood #swfood #foodoptomising #slimmingworlduk #slimmingworldinspo #swinspo #swtargetmember #swuk #onplan #slimmingworldtargetmember #swfriends #weightlossjourney #healthymum #healthyfood #slimmingworldveggie #slimmingworldpescatarian #slimmingworldmum #slimmingworldtea #slimmingworlddinner #quorn

Simple tea tonight! @quorn_uk garlic and mushroom escalope (6.5) with mashed potato, broccoli and carrots! Also had some bisto gravy (2) Sometimes the easiest meals are the best!! #slimmingworld #swinsta #slimmingworldfood #swfood #foodoptomising #slimmingworlduk #slimmingworldinspo #swinspo #swtargetmember #swuk #onplan #slimmingworldtargetmember #swfriends #weightlossjourney #healthymum #healthyfood #slimmingworldveggie #slimmingworldpescatarian #slimmingworldmum #slimmingworldtea #slimmingworlddinner #quorn - 10 hours ago

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Nice healthy tea fulllllll of speed!!!! #sw #swuk #swinsta #swsyns #swfood #swfollowers #swfamily #swtarget #swtargetmember #swweightloss #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsyns #slimmingworldfood #slimmingworldfollowers #slimmingworldtarget #slimmingworldtargetmember #slimmingworldfamily #weightloss #weightlossjourney #slimmingworldweightloss #swfamily #slimmingworldfamily

Nice healthy tea fulllllll of speed!!!! #sw #swuk #swinsta #swsyns #swfood #swfollowers #swfamily #swtarget #swtargetmember #swweightloss #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsyns #slimmingworldfood #slimmingworldfollowers #slimmingworldtarget #slimmingworldtargetmember #slimmingworldfamily #weightloss #weightlossjourney #slimmingworldweightloss #swfamily #slimmingworldfamily - 10 hours ago

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Savoury Eclairs ™️ for dayyyyyyss. Tonight I made the pizza version, I added tomato purée, garlic powder, chopped peppers, cheese & an Italian herb and chilli spice 🌶️. I will never get sick of these.

Savoury Eclairs ️ for dayyyyyyss. Tonight I made the pizza version, I added tomato purée, garlic powder, chopped peppers, cheese & an Italian herb and chilli spice 🌶️. I will never get sick of these. - 10 hours ago

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Been back on plan 6 days and feel so much better! Raspberry Pepsi Max in a wine glass and this delicious meal! Small Wholemeal roll (hexB) with 2 SW burgers (free) and some @skinnyfoodco Smokey BBQ sauce (0.5 syns). Reduced fat halloumi on the side (part HEXA), SW chips (free) with @jdseasonings  chips and wedges, baked beans (free) and southern style gravy (3.5 syns made up, I had half jug so saying 2 syns). Tasted so naughty but was totally on plan 😀 #slimmingworldfriendly #slimmingworldfood #slimmingworld #slimmingworldmember #slimmingworldfamily #slimmingworlduk #slimmingworldfoodblogger #slimmingworldblog #slimmingworldblogger #slimmingworldinstagram #swinstagram #swmealideas #slimmingworldmafia #swmafia #weightlossjourney #slimmingworldjourney #weightlosstransformation #slimmingworldfreefood #foodoptimising #slimmingworldfooddiary #slimmingworld #slimmingworldresults #slimmingworldtargetmember #slimmingworldtarget #targetmember #slimmingworlddinner #slimmingworlddinnerideas #slimmingworldmealideas #slimmingworldfakeaway #swfakeaways #slimmingworldfakeawaysaturdays

Been back on plan 6 days and feel so much better! Raspberry Pepsi Max in a wine glass and this delicious meal! Small Wholemeal roll (hexB) with 2 SW burgers (free) and some @skinnyfoodco Smokey BBQ sauce (0.5 syns). Reduced fat halloumi on the side (part HEXA), SW chips (free) with @jdseasonings chips and wedges, baked beans (free) and southern style gravy (3.5 syns made up, I had half jug so saying 2 syns). Tasted so naughty but was totally on plan 😀 #slimmingworldfriendly #slimmingworldfood #slimmingworld #slimmingworldmember #slimmingworldfamily #slimmingworlduk #slimmingworldfoodblogger #slimmingworldblog #slimmingworldblogger #slimmingworldinstagram #swinstagram #swmealideas #slimmingworldmafia #swmafia #weightlossjourney #slimmingworldjourney #weightlosstransformation #slimmingworldfreefood #foodoptimising #slimmingworldfooddiary #slimmingworld #slimmingworldresults #slimmingworldtargetmember #slimmingworldtarget #targetmember #slimmingworlddinner #slimmingworlddinnerideas #slimmingworldmealideas #slimmingworldfakeaway #swfakeaways #slimmingworldfakeawaysaturdays - 10 hours ago

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Off plan night out tonight. Many syns consumed OOOOPSSSS 🍸 🍹 🍤 🦑 🐟 🌽 
#slimmingworldinstagram #slimmingworldfoodie #slimmingworld #slimmingworlduk #slimming #offplan #nightout #slimmingworldmum #slimmingworldtargetmember

Off plan night out tonight. Many syns consumed OOOOPSSSS 🦑 #slimmingworldinstagram #slimmingworldfoodie #slimmingworld #slimmingworlduk #slimming #offplan #nightout #slimmingworldmum #slimmingworldtargetmember - 10 hours ago

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Beef Koftas, halloumi sticks (2xhea+2) ,salt &pepper chips ,mixed leaf salad with a sweet chilly dip (2) 
Beef Koftas was 
500g of 95% mince 
1 tsp ground cumin 
2 tsp ground coriander 
2 fat garlic cloves ,crushed 
1 tbsp fresh chopped mint 
Halloumi Sticks was 
90 g of reduced fat halloumi ( 2xhea ) 
1 egg beaten 
Half a pack of idahoan perfect mash buttery (2 ) .

#love #loveplaning #lovetreats #lovenewfinds #lovebeingonplan #loveyourself #loveurfamily #loveslimmingworld #lovesnacking #slimmingworldlove #slimmingworldmafia #slimmingworldtargetmember #slimmingworldfriendly #slimmingworlduk #swtarget #sw .

Beef Koftas, halloumi sticks (2xhea+2) ,salt &pepper chips ,mixed leaf salad with a sweet chilly dip (2) Beef Koftas was 500g of 95% mince 1 tsp ground cumin 2 tsp ground coriander 2 fat garlic cloves ,crushed 1 tbsp fresh chopped mint Halloumi Sticks was 90 g of reduced fat halloumi ( 2xhea ) 1 egg beaten Half a pack of idahoan perfect mash buttery (2 ) . #love #loveplaning #lovetreats #lovenewfinds #lovebeingonplan #loveyourself #loveurfamily #loveslimmingworld #lovesnacking #slimmingworldlove #slimmingworldmafia #slimmingworldtargetmember #slimmingworldfriendly #slimmingworlduk #swtarget #sw . - 10 hours ago

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After a shitty morning, tears from us all, daddy having to intervene with a FaceTime telling off, we headed out. 
The boys had a birthday party to go to. Surprising they were so well behaved and left me feeling very proud of them. Which then led to a sudden feeling of exhaustion...which handed itself to an “emergency” trip to @costacoffee. The boys had a juice each and sat beautifully playing with the little toys from their party bags and the sweets inside them. I finally felt relaxed for the first time today...I enjoyed a latte and a pasta salad bowl, which other than a panini, was the only thing they had left in the fridges. And for the second time today the boys made me proud. It’s a rollercoaster ride this motherhood malarkey...but when it’s good it’s wonderful 💙💙 #mumofboys #mumandsontime #coffeedatewithmyboys #fulltimemummy #slimmingworldtargetmember #slimmingworld

After a shitty morning, tears from us all, daddy having to intervene with a FaceTime telling off, we headed out. The boys had a birthday party to go to. Surprising they were so well behaved and left me feeling very proud of them. Which then led to a sudden feeling of exhaustion...which handed itself to an “emergency” trip to @costacoffee. The boys had a juice each and sat beautifully playing with the little toys from their party bags and the sweets inside them. I finally felt relaxed for the first time today...I enjoyed a latte and a pasta salad bowl, which other than a panini, was the only thing they had left in the fridges. And for the second time today the boys made me proud. It’s a rollercoaster ride this motherhood malarkey...but when it’s good it’s wonderful #mumofboys #mumandsontime #coffeedatewithmyboys #fulltimemummy #slimmingworldtargetmember #slimmingworld - 11 hours ago

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#target #targetstyle #alexfromtarget #targetpractice #targetdoesitagain #targetclearance #targetdeals #targetdollarspot #targetmember #targets #targetdog #targetfield #targetonespot #lillyfortarget #targetshooting #ilovetarget #targetfinds #targetlife #slimmingworldtargetmember #swtargetmember #targetrun #targethaul #targetfanatic #targetlittles #targetaustralia #sharemytargetstyle #targetaus #ontarget #targetaddict #philliplimfortarget

#target #targetstyle #alexfromtarget #targetpractice #targetdoesitagain #targetclearance #targetdeals #targetdollarspot #targetmember #targets #targetdog #targetfield #targetonespot #lillyfortarget #targetshooting #ilovetarget #targetfinds #targetlife #slimmingworldtargetmember #swtargetmember #targetrun #targethaul #targetfanatic #targetlittles #targetaustralia #sharemytargetstyle #targetaus #ontarget #targetaddict #philliplimfortarget - 11 hours ago

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Off to the ball! 🥂 Slimming World Oscars 2019
Bubbles and inspiring stories on its way!

#slimmingworldoscars2019

#slimmingworld #slimmingworldfamily #slimmingworlddiary #slimmingjourney #swinsta #swuk #swukfamily #slimmingworldtargetmember #slimmingworlddiary

Off to the ball! 🥂 Slimming World Oscars 2019 Bubbles and inspiring stories on its way! #slimmingworldoscars2019 #slimmingworld #slimmingworldfamily #slimmingworlddiary #slimmingjourney #swinsta #swuk #swukfamily #slimmingworldtargetmember #slimmingworlddiary - 11 hours ago

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And here we are.. Round two.. I can't wait 🎶🎭 Diet coke 👌

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #dietcoke #dietdrinks

And here we are.. Round two.. I can't wait Diet coke #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #dietcoke #dietdrinks - 11 hours ago

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I'm at the Slimming World Oscars ✨❤️😍
-
#sw #swuk #slimmingworld #slimmingworlduk #targetmember #swtargetmember #slimmingworldtargetmember #swconsultant #swconsultantjourney #slimmingworldconsultant #slimmingworldbristol #slimmingworldstaplehill #swpregnancy #slimmingworldpregnancy #healthypregnancy #slimmingworldoscars

I'm at the Slimming World Oscars - #sw #swuk #slimmingworld #slimmingworlduk #targetmember #swtargetmember #slimmingworldtargetmember #swconsultant #swconsultantjourney #slimmingworldconsultant #slimmingworldbristol #slimmingworldstaplehill #swpregnancy #slimmingworldpregnancy #healthypregnancy #slimmingworldoscars - 11 hours ago

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Last of the curry tonight.. That's 8 portions in total 😀 #synfree got into town before the heavens opened.. Also baked some almond and apricot baked oats for theatre snacks 😉

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #sweetpotatocurry #chickpeacurry #rice #curry

Last of the curry tonight.. That's 8 portions in total 😀 #synfree got into town before the heavens opened.. Also baked some almond and apricot baked oats for theatre snacks #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #sweetpotatocurry #chickpeacurry #rice #curry - 11 hours ago

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Crustless quiche with syn free chips, a little salad and a coblet!

#sw #swsupport #swweightloss #swtargetmember #syns #Slimming #slimmingworld #slimmingworlduk #slimmingworldsupport #Slimmingworldmeals #slimmingworldtargetmember #slimmingworldmotivaton #slimmingworldrecipes #slimmingworldsuccess #instasw #instaslimmer #instaslimming #instaslimmingworld

Crustless quiche with syn free chips, a little salad and a coblet! #sw #swsupport #swweightloss #swtargetmember #syns #Slimming #slimmingworld #slimmingworlduk #slimmingworldsupport #Slimmingworldmeals #slimmingworldtargetmember #slimmingworldmotivaton #slimmingworldrecipes #slimmingworldsuccess #instasw #instaslimmer #instaslimming #instaslimmingworld - 11 hours ago

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Galleries, charity shops..more tea is how we role..🤗 Peppermint tea with another free biccy, oh go on then...3syn💕

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #biscuit #custardcream

Galleries, charity shops..more tea is how we role..🤗 Peppermint tea with another free biccy, oh go on then...3syn #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #biscuit #custardcream - 11 hours ago

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Out and about today so needed something easy and low in syn for lunch! #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #fitness #healthyeating #slimmingworldfood #healthy #swuk #healthyfood #slimming #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #weightlosstransformation #motivation #weightlossgoals #foodoptimising #slimmingworldmotivation  #onplan #slimmingworldfriends #cleaneating #slimmingworldmafia #fitfam #foodblogger #food #fitnessmotivation #slimmingworldtargetmember #slimmingworldmeals

Out and about today so needed something easy and low in syn for lunch! #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #fitness #healthyeating #slimmingworldfood #healthy #swuk #healthyfood #slimming #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #weightlosstransformation #motivation #weightlossgoals #foodoptimising #slimmingworldmotivation #onplan #slimmingworldfriends #cleaneating #slimmingworldmafia #fitfam #foodblogger #food #fitnessmotivation #slimmingworldtargetmember #slimmingworldmeals - 11 hours ago

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Been to a wedding and think I did well with the buffet! I'm going to say today is a day where I can have 15 extra syns so counting all this as 15 (theres 2 spring rolls hiding too). Theres also some mozzarella so I'll count that as hea! There were some nice desserts but I have a oppo cheesecake in my fridge so I'll prob have that later with some snacks as this was the only thing I've eaten since breakfast.

#slimmingworld #slimmingworldjourney  #swinsta #slimmingworldinsta #slimmingworldideas #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworldtargetmember #slimmingworldworks #healthyeating #healthylifestyle

Been to a wedding and think I did well with the buffet! I'm going to say today is a day where I can have 15 extra syns so counting all this as 15 (theres 2 spring rolls hiding too). Theres also some mozzarella so I'll count that as hea! There were some nice desserts but I have a oppo cheesecake in my fridge so I'll prob have that later with some snacks as this was the only thing I've eaten since breakfast. #slimmingworld #slimmingworldjourney   #swinsta #slimmingworldinsta #slimmingworldideas #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworldtargetmember #slimmingworldworks #healthyeating #healthylifestyle - 11 hours ago

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Louby Lou was closed! So usual ham egg salad from Trinity 💖🥗🍳 #synfree Dom surprised me with a Iron Brew #nosugar

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #salad #hamsalad #egg

Louby Lou was closed! So usual ham egg salad from Trinity 🥗 #synfree Dom surprised me with a Iron Brew #nosugar #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #salad #hamsalad #egg - 11 hours ago

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Mayflower mainly vegetable curry (with a couple of bits of chicken). 4 syns. Cauliflower rice. It’s brought a glow to the cheeks after this rather miserable afternoon. •
•
#mayflowercurry #cauliflowerrice #onplanstan #slimmingworld #sw
#slimmingworlduk
#slimmingworldfamily
#swmafia #swinsta
#slimmingworldfood #slimmingworldtargetmember #slimmersofinstagram #slimmingworldjourney 
#slimmingworldplan
#weightloss #weightwatchers
#foodoptimising #fooddiary #foodblogger #foodpics  #healthyfood #onplan #diet #foodie #instafood #extraeasy #weightlossjourney #swblogger

Mayflower mainly vegetable curry (with a couple of bits of chicken). 4 syns. Cauliflower rice. It’s brought a glow to the cheeks after this rather miserable afternoon. • • #mayflowercurry #cauliflowerrice #onplanstan #slimmingworld #sw #slimmingworlduk #slimmingworldfamily #swmafia #swinsta #slimmingworldfood #slimmingworldtargetmember #slimmersofinstagram #slimmingworldjourney #slimmingworldplan #weightloss #weightwatchers #foodoptimising #fooddiary #foodblogger #foodpics #healthyfood #onplan #diet #foodie #instafood #extraeasy #weightlossjourney #swblogger - 11 hours ago

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Unofficial HEA flatwhite with 1.5syn💕 biccy.. Welcomed after gym.. Just waiting on Dom for Lunch at Trinity 💖

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #coffee #flatwhite

Unofficial HEA flatwhite with 1.5syn biccy.. Welcomed after gym.. Just waiting on Dom for Lunch at Trinity #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #coffee #flatwhite - 11 hours ago

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DINNER!

Firecracker Chicken

This was made using a @spicentice meal kit. It's easily one of my faves if theirs!

It has a kick to it, hence the name, but is really bloody good.

I had it with rice and it's less than 1.5 Syns a portion.

Head over to @3benjamin2_sw page for a discount code for your @spicentice orders 😘 ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

DINNER! Firecracker Chicken This was made using a @spicentice meal kit. It's easily one of my faves if theirs! It has a kick to it, hence the name, but is really bloody good. I had it with rice and it's less than 1.5 Syns a portion. Head over to @3benjamin2_sw page for a discount code for your @spicentice orders ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood - 11 hours ago

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Ahhh that's better.. Abs, full reps.. Half hour done 💪✔️ now to find Mum and go for coffee 🤗

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #gymaphobics #gym #weightresistance #weighttraining #tone

Ahhh that's better.. Abs, full reps.. Half hour done ️ now to find Mum and go for coffee 🤗 #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #gymaphobics #gym #weightresistance #weighttraining #tone - 11 hours ago

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Straight back on plan after birthday celebrations last night. I’m going to do 14 perfect days as I don’t have any plans for another two weeks. Packed plenty of speed in tonight- salad leaves, tomatoes, cucumber, spring onion, carrot served with free sweetcorn, egg, crispy potato cubes, crispy chickpeas (both done in the actifry), bacon and topped with Halloumi (2x hex a) #slimmingworld  #targetmember #slimmingworldtargetmember #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #food #healthy #healthyliving #healthylifestyle #healthychoices #weightloss #diet #swinsta #losingweight #swdiamondmember #diamondmember #sw #covergirl #swinsta #slimmingworldcovergirl

Straight back on plan after birthday celebrations last night. I’m going to do 14 perfect days as I don’t have any plans for another two weeks. Packed plenty of speed in tonight- salad leaves, tomatoes, cucumber, spring onion, carrot served with free sweetcorn, egg, crispy potato cubes, crispy chickpeas (both done in the actifry), bacon and topped with Halloumi (2x hex a) #slimmingworld #targetmember #slimmingworldtargetmember #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #food #healthy #healthyliving #healthylifestyle #healthychoices #weightloss #diet #swinsta #losingweight #swdiamondmember #diamondmember #sw #covergirl #swinsta #slimmingworldcovergirl - 11 hours ago

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Chinese 5 spice tofu and veggies 
With chickpea burgers with chilli sauce and whole meal rice for 2 syns #slimmingworld #weightloss #slimmingworldtargetmember

Chinese 5 spice tofu and veggies With chickpea burgers with chilli sauce and whole meal rice for 2 syns #slimmingworld #weightloss #slimmingworldtargetmember - 11 hours ago

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#onplan #foodoptomising #slimmingeats #slimmingworldjourney #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldfamily #slimmingworldtargetmember #slimmingworld #slimmingworldinsta #slimmingworlduk

#onplan #foodoptomising #slimmingeats #slimmingworldjourney #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldfamily #slimmingworldtargetmember #slimmingworld #slimmingworldinsta #slimmingworlduk - 12 hours ago

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3.5 syns for bbq @popchips Coated chicken! 2 light cheese slices (A) guacamole (1.5) @crucial_sauce bbq sauce (1) all on a bed of speedy salad #sw #swuk #swuk2019 #swmummy #swinsta #swinspo #swdinnerideas #swdinners #slimmingworldblogger #slimmingworldblog #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldworks #targetmember #slimmingworldtargetmember #slimmingworldfollowers #slimmingworldfoodblogger #slimmingworlddinner

3.5 syns for bbq @popchips Coated chicken! 2 light cheese slices (A) guacamole (1.5) @crucial_sauce bbq sauce (1) all on a bed of speedy salad #sw #swuk #swuk2019 #swmummy #swinsta #swinspo #swdinnerideas #swdinners #slimmingworldblogger #slimmingworldblog #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldworks #targetmember #slimmingworldtargetmember #slimmingworldfollowers #slimmingworldfoodblogger #slimmingworlddinner - 12 hours ago

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🌟 Tea - last nights grub 😍 syn free cheese burger (cheese was HEA) syns for the bun and chips 🤤 #10yearslate #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjounrey #swjourney #slimmingworldfood #swfood #slimmingworldfooddiary #slimmingworldrecipes #swrecipe #swideas #slimmingworldmember #slimmingworldtargetmember #targetmember #slimmingworlddiary #slimmingworldlifestyle #slimmingworldsupport #foodoptimising #extraeasy #syns #lowsyns #flexisyns #SWinsta #onemealatatime #onplan #weightloss #weightlossjourney

Tea - last nights grub syn free cheese burger (cheese was HEA) syns for the bun and chips 🤤 #10yearslate #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjounrey #swjourney #slimmingworldfood #swfood #slimmingworldfooddiary #slimmingworldrecipes #swrecipe #swideas #slimmingworldmember #slimmingworldtargetmember #targetmember #slimmingworlddiary #slimmingworldlifestyle #slimmingworldsupport #foodoptimising #extraeasy #syns #lowsyns #flexisyns #SWinsta #onemealatatime #onplan #weightloss #weightlossjourney - 12 hours ago

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