#slimmingworldrecipe

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Transformation Tuesday ❤

The same Black Dress, but a different sized women.

On the left I had started my Slimming World Journey and I was 2 Stone down on that picture.

The one on the right is this morning, Still on Slimming World and 7 Stone 2.5lbs down. I actually have a waistline 🥰

#slimmingworld #newfollowers #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldfollower #slimmingworldfollowers #slimmingworldfolloweruk #slimmingworldfooddiary #slimmingworldjourney #tuesday #transformationtuesday #slimmingworldinsta #slimmingworldinstagram #slimmingworldfood #swinstagram #swfood #swinspo #swmafiauk #swmafia #slimmingworldrecipes #slimmingworldrecipe #slimmingworldsucess #slimmingworldinspiration #slimmingworldsupport #swfollower #swfollowers #losingthepounds #swmummy #slimmingworldfriends

Transformation Tuesday The same Black Dress, but a different sized women. On the left I had started my Slimming World Journey and I was 2 Stone down on that picture. The one on the right is this morning, Still on Slimming World and 7 Stone 2.5lbs down. I actually have a waistline 🥰 #slimmingworld #newfollowers #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldfollower #slimmingworldfollowers #slimmingworldfolloweruk #slimmingworldfooddiary #slimmingworldjourney #tuesday #transformationtuesday #slimmingworldinsta #slimmingworldinstagram #slimmingworldfood #swinstagram #swfood #swinspo #swmafiauk #swmafia #slimmingworldrecipes #slimmingworldrecipe #slimmingworldsucess #slimmingworldinspiration #slimmingworldsupport #swfollower #swfollowers #losingthepounds #swmummy #slimmingworldfriends - 35 minutes ago

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Prepared! Day 2 back on plan 🍏
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#slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #mealprep #packedlunch

Prepared! Day 2 back on plan . . #slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #mealprep #packedlunch - 43 minutes ago

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Quick and easy slow cooker curry @schwartz.uk, meal prep for this evening 😍🌶✨ love this for a easy dinner super helpful on a busy day #slimmingworld #schwartzslowcooker

Quick and easy slow cooker curry @schwartz.uk , meal prep for this evening 🌶 love this for a easy dinner super helpful on a busy day #slimmingworld #schwartzslowcooker - 50 minutes ago

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starting the next week off as I mean to go on; still in shock over the - 7lb last night.

but I will take it and run, aiming for 2lb this week and I will get my stone award too 😯

#swuk #sw #swinsta #slimmingworld #swfriends #slimmingworlduk #slimmingworldsupport #swfamily #slimmingworldinsta #foodblog #bakedoats #slimmingworldblogger #swmember #swfollower #slimmingworldblog #foodoptimising #swinstauk #dietfood #foodpost #slimmingworldrecipe #weightlossblog #weightloss

starting the next week off as I mean to go on; still in shock over the - 7lb last night. but I will take it and run, aiming for 2lb this week and I will get my stone award too 😯 #swuk #sw #swinsta #slimmingworld #swfriends #slimmingworlduk #slimmingworldsupport #swfamily #slimmingworldinsta #foodblog #bakedoats #slimmingworldblogger #swmember #swfollower #slimmingworldblog #foodoptimising #swinstauk #dietfood #foodpost #slimmingworldrecipe #weightlossblog #weightloss - 1 hour ago

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Oat pancakes (heB) with 0% yog, raspberries, blueberries and melted white choc spread (4.5) 🙌🏼🥞💕💙⭐️ #oatpancakes #pancakestack #slimmingworldpancakes #whitechocolate #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan

Oat pancakes (heB) with 0% yog, raspberries, blueberries and melted white choc spread (4.5) 🏼🥞#oatpancakes #pancakestack #slimmingworldpancakes #whitechocolate #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan - 1 hour ago

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Strawberries and Cream mug cake. .
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40g Oats, 1tsp of sweetener, 2tbsp 0% fat Greek yog, 1 egg and some vanilla essence all whisked together and then poured in to a mug and cooked in microwave for 1 min 40 seconds. 
I added strawberry jam (2syns) and squirty cream (1syn) to mine. .
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#slimmingworld  #slimmingworldjourney #swfood 
#slimmingworldfood #slimmingworldmotivation
#healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #mugcake #breakfastideas

Strawberries and Cream mug cake. . • 40g Oats, 1tsp of sweetener, 2tbsp 0% fat Greek yog, 1 egg and some vanilla essence all whisked together and then poured in to a mug and cooked in microwave for 1 min 40 seconds. I added strawberry jam (2syns) and squirty cream (1syn) to mine. . • • • #slimmingworld #slimmingworldjourney #swfood #slimmingworldfood #slimmingworldmotivation #healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #mugcake #breakfastideas - 1 hour ago

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Not feeling it today but I'll plod on

#slimmingworlddiary #slimmingworldlunch #slimmingworld #slimmingworldrecipe #slimmingworldworks #slimmingworldtreats #slimmingworldfoodblog #slimmingworldgroup #slimmingworlders #slimmingworldsnacks #slimmingworldrecipes #slimmingworldmeals #slimmingworld #slimmingworldweightloss #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldmember #slimmingworldmummy #slimmingworldfromhome #slimmingworldsyns #slimmingworldmeal #slimmingworld #slimmingworldfreefood  #slimmingworldfriendly #slimmingworldfamily #slimmingworldmafia #slimmingworldideas #foodblogger #slimmingworldsupport #slimmingworldfriends #slimmingworlddiary #mixitup

Not feeling it today but I'll plod on #slimmingworlddiary #slimmingworldlunch #slimmingworld #slimmingworldrecipe #slimmingworldworks #slimmingworldtreats #slimmingworldfoodblog #slimmingworldgroup #slimmingworlders #slimmingworldsnacks #slimmingworldrecipes #slimmingworldmeals #slimmingworld #slimmingworldweightloss #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldmember #slimmingworldmummy #slimmingworldfromhome #slimmingworldsyns #slimmingworldmeal #slimmingworld #slimmingworldfreefood #slimmingworldfriendly #slimmingworldfamily #slimmingworldmafia #slimmingworldideas #foodblogger #slimmingworldsupport #slimmingworldfriends #slimmingworlddiary #mixitup - 2 hours ago

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A late dinner post run tonight of slimmingworld special fried rice with 2 mini spring rolls for 3 syns and 2 syns of sweet chilli sauce, yummy quick & easy.

#dinner #swdinner #slimmingworlddinner #specialfriedrice #stirfryrice #swfood #slimmingworldfood #swmeal #slimmingworldrecipe #swrecipe
#slimmingworld #slimmingworlduk 
#food #foodie #slimmingworldfoodie
#slimmingworldinsta #swinsta 
#slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmum #slimmingworlddiet
#slimmingworldideas
#slimmingworldinspiration
#slimmingworldmotivation
#weightloss #weightlossjourney 
#slimmingworldmember

A late dinner post run tonight of slimmingworld special fried rice with 2 mini spring rolls for 3 syns and 2 syns of sweet chilli sauce, yummy quick & easy. #dinner #swdinner #slimmingworlddinner #specialfriedrice #stirfryrice #swfood #slimmingworldfood #swmeal #slimmingworldrecipe #swrecipe #slimmingworld #slimmingworlduk #food #foodie #slimmingworldfoodie #slimmingworldinsta #swinsta #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmum #slimmingworlddiet #slimmingworldideas #slimmingworldinspiration #slimmingworldmotivation #weightloss #weightlossjourney #slimmingworldmember - 9 hours ago

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Body Magic cat style

Eat 4x a day, sleep for 21 hours, sun bathe 2 hrs. Beg for food 1 hour
Then repeat lol
#slimmingworld  #slimmingworlduk #swuk  #slimmingworldfood #weightloss #swfamily 
#slimmingworldfamily #weightlossjourney #foodoptimising 
#healthyfood #swfood #diet 
#slimmingworldukfamily  #synfree #foodporn 
#losingweight #healthyeating #healthychoices 
#fattofit #healthyliving #swmen 
#slimmingworldrecipe #swrecipes #syns 
#fitness #healthychoice #lostweight 
#slimmingworldmafia #gym  #keto

Body Magic cat style Eat 4x a day, sleep for 21 hours, sun bathe 2 hrs. Beg for food 1 hour Then repeat lol #slimmingworld  #slimmingworlduk #swuk  #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #weightlossjourney #foodoptimising #healthyfood #swfood #diet #slimmingworldukfamily   #synfree #foodporn #losingweight #healthyeating #healthychoices #fattofit #healthyliving #swmen #slimmingworldrecipe #swrecipes #syns #fitness #healthychoice #lostweight #slimmingworldmafia #gym   #keto - 9 hours ago

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Dinner tonight! Slimming world meal from Iceland 😍 Mac ‘n’ greens🥦 Delicious 😍👍🏼 #slimmingworldmotivation #slimmingweightloss #slimmingworldfood #slimmingworld #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldplan #slimmingworldworks #slimmingworldsupport #slimmingworldfamilyuk #slimmingworldlife #slimmingworldmotivation #slimmingworldmember #weightlossjourney #weightloss #slimmingworldrecipe #slimmingworldpancakes #slimmingworldlife #slimmingworldideas #slimmingworldfood #slimmingwordplan #slimmingworldonplan #slimmingworldday #slimmingworldsnacks #slimmingworlders #weighintomorrow #weighdaysaturday #weighinsaturday #bodymagic

Dinner tonight! Slimming world meal from Iceland Mac ‘n’ greens🥦 Delicious 🏼 #slimmingworldmotivation #slimmingweightloss #slimmingworldfood #slimmingworld #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldplan #slimmingworldworks #slimmingworldsupport #slimmingworldfamilyuk #slimmingworldlife #slimmingworldmotivation #slimmingworldmember #weightlossjourney #weightloss #slimmingworldrecipe #slimmingworldpancakes #slimmingworldlife #slimmingworldideas #slimmingworldfood #slimmingwordplan #slimmingworldonplan #slimmingworldday #slimmingworldsnacks #slimmingworlders #weighintomorrow #weighdaysaturday #weighinsaturday #bodymagic - 9 hours ago

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Tonight's dinner 😋 literally love this meal so much! It's so cheap but so tasty! Potato hash and Linda macartney sausages 😋 literally tinned potatos, chopped up, red onion, red pepper, 2 clove of garlic and leek all put in a pan and fried with fry light (I use supermarkets own version of this) until tatties are crispy 😋 yummy 😋
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#dinner #slimmingworldrecipe #favouritemeal #vegan #yum #healthyeating #lifestyle #lifestylechange #weightlossjourney #weightloss #winning #poweredbyplants

Tonight's dinner literally love this meal so much! It's so cheap but so tasty! Potato hash and Linda macartney sausages literally tinned potatos, chopped up, red onion, red pepper, 2 clove of garlic and leek all put in a pan and fried with fry light (I use supermarkets own version of this) until tatties are crispy yummy . . . #dinner #slimmingworldrecipe #favouritemeal #vegan #yum #healthyeating #lifestyle #lifestylechange #weightlossjourney #weightloss #winning #poweredbyplants - 10 hours ago

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I made pitta pizzas for tea tonight 🤤 they were just what I needed 👍🏻 I had a picky lunch cos I couldn’t decide what to have. 
Weigh day tomorrow 🤞🏻 #slimmingworld #swuk #slimmingworldtargetmember  #slimmingworlduk #slimmingworldlife #weightlossjourney #weightlossblog #health #fitness #motivation #food #happy #slimmingworldfood #slimmingworldrecipe #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #slimmingworldfamilyuk #weightloss #food #foodoptimising #sw #hexa #hexb

I made pitta pizzas for tea tonight 🤤 they were just what I needed 🏻 I had a picky lunch cos I couldn’t decide what to have. Weigh day tomorrow 🤞🏻 #slimmingworld #swuk #slimmingworldtargetmember #slimmingworlduk #slimmingworldlife #weightlossjourney #weightlossblog #health #fitness #motivation #food #happy #slimmingworldfood #slimmingworldrecipe #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #slimmingworldfamilyuk #weightloss #food #foodoptimising #sw #hexa #hexb - 10 hours ago

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On plan lunch all free after a day off plan yesterday

#lunch #swlunch #slimmingworldlunch #salad #slimmingworldmafia #swfood #slimmingworldfood #swmeal #slimmingworldrecipe #swrecipe
#slimmingworld #slimmingworlduk 
#freefood #food #foodie #slimmingworldfoodie
#slimmingworldinsta #swinsta 
#slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmum #slimmingworldmums #slimmingworlddiet
#slimmingworldideas
#slimmingworldinspiration
#slimmingworldmotivation
#weightloss #weightlossjourney 
#slimmingworldmember

On plan lunch all free after a day off plan yesterday #lunch #swlunch #slimmingworldlunch #salad #slimmingworldmafia #swfood #slimmingworldfood #swmeal #slimmingworldrecipe #swrecipe #slimmingworld #slimmingworlduk #freefood #food #foodie #slimmingworldfoodie #slimmingworldinsta #swinsta #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmum #slimmingworldmums #slimmingworlddiet #slimmingworldideas #slimmingworldinspiration #slimmingworldmotivation #weightloss #weightlossjourney #slimmingworldmember - 10 hours ago

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dinner tonight was another hangover cure😂🤕 chicken curry using quorn pieces, peppers and mushrooms🍽 had a few too many to drink last night and weigh day tomorrow so trying my best to be good! 
have actually had THE most stressful week so I’m not hoping for any losses, I’d be happy enough to maintain🤞

#slimmingworld #slimmingworlduk #slimmingworldstudent #slimmingworldfoodie #slimmingworldideas #slimmingworldrecipe #slimmingworlddinner #slimmingworldmeal

dinner tonight was another hangover cure🤕 chicken curry using quorn pieces, peppers and mushrooms🍽 had a few too many to drink last night and weigh day tomorrow so trying my best to be good! have actually had THE most stressful week so I’m not hoping for any losses, I’d be happy enough to maintain🤞 #slimmingworld #slimmingworlduk #slimmingworldstudent #slimmingworldfoodie #slimmingworldideas #slimmingworldrecipe #slimmingworlddinner #slimmingworldmeal - 10 hours ago

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Evening snacks: yog (0.5), fruit and choc (4). Total syns today: 12 🙌🏼⭐️ #slimmingworldsyns #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan

Evening snacks: yog (0.5), fruit and choc (4). Total syns today: 12 🏼#slimmingworldsyns #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan - 10 hours ago

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Dinner at a seafood restaurant in South Tyneside: starter of smoked salmon (yes, more!) with horseradish cream, which I left because it had barely any taste...I like my horseradish to have a kick!
Main course of grilled cod brushed with caper butter, and.......chips: guilty as charged. In my defence, m’lud, I purposely chose the grilled cod rather than the one deep fried in batter. And BOY was it good!!
#holidayfood #backonthewagon #finishthejob #useyoursyns #speedfood #lowfat #healthyeating #notadiet #lifestylechange #StayingOnPlan #slimmingworld #slimmingworldfoodie #slimmingworldmeal #slimmingworldrecipe #goodforyou #slimmingworldfood #slimmingcompromises

Dinner at a seafood restaurant in South Tyneside: starter of smoked salmon (yes, more!) with horseradish cream, which I left because it had barely any taste...I like my horseradish to have a kick! Main course of grilled cod brushed with caper butter, and.......chips: guilty as charged. In my defence, m’lud, I purposely chose the grilled cod rather than the one deep fried in batter. And BOY was it good!! #holidayfood #backonthewagon #finishthejob #useyoursyns #speedfood #lowfat #healthyeating #notadiet #lifestylechange #StayingOnPlan #slimmingworld #slimmingworldfoodie #slimmingworldmeal #slimmingworldrecipe #goodforyou #slimmingworldfood #slimmingcompromises - 10 hours ago

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Tea tonight was heck chicken italia sausages (0.5 syns) with chopped tomatoes, red onion, green pepper and broccoli 
To drink was clippers raspberry leaf tea 
#postpartumweightloss #swmummy #slimmingworldmums #slimmingworldfamily #foodie #foodies #slimmingworldmummy #sw #swuk #swdiary #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldideas #slimmingworldrecipe #slimmingworldfriends #weightloss #weightlossgoals #weightlossdiary #clipperstea #raspberryleaftea

Tea tonight was heck chicken italia sausages (0.5 syns) with chopped tomatoes, red onion, green pepper and broccoli To drink was clippers raspberry leaf tea #postpartumweightloss #swmummy #slimmingworldmums #slimmingworldfamily #foodie #foodies #slimmingworldmummy #sw #swuk #swdiary #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldideas #slimmingworldrecipe #slimmingworldfriends #weightloss #weightlossgoals #weightlossdiary #clipperstea #raspberryleaftea - 10 hours ago

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P U D 🍓🍑
Fresh strawberries and peaches with meringue and Greek yoghurt. Love summer fruit!
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#slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #slimmingworldpudding #slimmingworlddessert #summer #fruit

P U D Fresh strawberries and peaches with meringue and Greek yoghurt. Love summer fruit! . . #slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #slimmingworldpudding #slimmingworlddessert #summer #fruit - 11 hours ago

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I am terribly sorry to all my lovely followers that I have been absent for so long. 
I have been through the second hardest time in my life these past few months and my head has been off the rails. 
I have abandoned what means the most to me and to cut a long story short, it’s time to sort my life out. That means no more dossing about. Focus on my home life, my career and my health. So this morning I woke up with my new working hours, the sun was shining and I actually felt a small piece of positivity in the first time in what feels like forever. 
I now know what I want with my life, and that is NOT what I have become this past few months. 
So today is my day one all over again, not because I’ve put my weight back on, because I haven’t! but because my head is slowly coming out of the clouds and I have seen the light at the end of the tunnel. 
I swore I would always be honest on here so here I am, a girl with a plan. 
Here’s to the rest of my life with people that actually mean something and a man I’m going to marry. .
Happy Monday 🥰
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#slimming #SlimmingWorld #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #slimmingworldplan #slimmingworldlove #slimmingworldblogger #slimmingworldgirl #slimmingworldworks #slimmingworldrecipe #weightlossideas #weightlossinspo #weightloss #weightlossdiary #weightlossprogress #myweightlostjourney #success #inspiration #sw #swukinstagram #swukfood #swukfamily #swukmafia #determination #swmeals #slimmingworldmeals #swuk

I am terribly sorry to all my lovely followers that I have been absent for so long. I have been through the second hardest time in my life these past few months and my head has been off the rails. I have abandoned what means the most to me and to cut a long story short, it’s time to sort my life out. That means no more dossing about. Focus on my home life, my career and my health. So this morning I woke up with my new working hours, the sun was shining and I actually felt a small piece of positivity in the first time in what feels like forever. I now know what I want with my life, and that is NOT what I have become this past few months. So today is my day one all over again, not because I’ve put my weight back on, because I haven’t! but because my head is slowly coming out of the clouds and I have seen the light at the end of the tunnel. I swore I would always be honest on here so here I am, a girl with a plan. Here’s to the rest of my life with people that actually mean something and a man I’m going to marry. . Happy Monday 🥰 . #slimming #SlimmingWorld #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #slimmingworldplan #slimmingworldlove #slimmingworldblogger #slimmingworldgirl #slimmingworldworks #slimmingworldrecipe #weightlossideas #weightlossinspo #weightloss #weightlossdiary #weightlossprogress #myweightlostjourney #success #inspiration #sw #swukinstagram #swukfood #swukfamily #swukmafia #determination #swmeals #slimmingworldmeals #swuk - 11 hours ago

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Nice weigh day treat! Within syns. •
What else to do with Easter eggs in June? Half an Easter egg (9.5), filled it with strawberries, crumbled hifi bar(hexb) light squirty cream (1syn) and a couple of mini Oreos and snickers pods. .
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#slimmingworld  #slimmingworldjourney #swfood 
#slimmingworldfood #slimmingworldmotivation
#healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #dessert #weighdaytreat #weighdaymonday

Nice weigh day treat! Within syns. • What else to do with Easter eggs in June? Half an Easter egg (9.5), filled it with strawberries, crumbled hifi bar(hexb) light squirty cream (1syn) and a couple of mini Oreos and snickers pods. . • • • #slimmingworld #slimmingworldjourney #swfood #slimmingworldfood #slimmingworldmotivation #healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #dessert #weighdaytreat #weighdaymonday - 11 hours ago

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Creamy Garlic Chicken (2) from the @pinchofnom Book with Mash (F) and Veg (S). .
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465 calories. .
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#slimmingworldfoodie #myfitnesspal #slimmingworld #slimmingworldsupport #caloriedeficit #slimmingworlduk #slimmingworlddinner #slimmingworldmum #slimmingworldcaloriecounting #slimmingworldinspo #pinchofnom #slimmingworldrecipe

Creamy Garlic Chicken (2) from the @pinchofnom Book with Mash (F) and Veg (S). . . . 465 calories. . . . #slimmingworldfoodie #myfitnesspal #slimmingworld #slimmingworldsupport #caloriedeficit #slimmingworlduk #slimmingworlddinner #slimmingworldmum #slimmingworldcaloriecounting #slimmingworldinspo #pinchofnom #slimmingworldrecipe - 11 hours ago

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Won the slimming world raffle. So really... tea tonight only cost me 50p! Lovely job! #slimmingworld #tunapenne #pennepasta #slimmingworldrecipe #raffle #iwon!

Won the slimming world raffle. So really... tea tonight only cost me 50p! Lovely job! #slimmingworld #tunapenne #pennepasta #slimmingworldrecipe #raffle #iwon ! - 11 hours ago

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Cheesy Chicken and mushroom pasta.🍝🥦🍗🧀
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#slimmingworld  #slimmingworldjourney #swfood 
#slimmingworldfood #slimmingworldmotivation
#healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney

Cheesy Chicken and mushroom pasta.🥦🧀 . • • • #slimmingworld #slimmingworldjourney #swfood #slimmingworldfood #slimmingworldmotivation #healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney - 11 hours ago

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Monday Tray Bake Roast Dinner
Recipe from @slimmingworld One For All cookbook
Served with Chicken Gravy (4 syns)
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#slimmingworld #slimmingworldfood #slimmingworlduk #weightloss #weightlossjourney #slimmingworldjourney #slimmingworldfood #swmafia #instaslimmers #swuk #swextraeasy #speedfoods #slimmingworldfun #slimmingworldmotivation #swmama #slimmingworldmums #swfood #swfamily #onplanmeals #onplan #eatyourselfslim #whatiate #swdinner #swdinnerideas #swroast #mondayroast #slimmingworldrecipe #swoneforall #traybakedinner

🤤🤤 ⠀⠀ Monday Tray Bake Roast Dinner Recipe from @slimmingworld One For All cookbook Served with Chicken Gravy (4 syns) ⠀ #slimmingworld #slimmingworldfood #slimmingworlduk #weightloss #weightlossjourney #slimmingworldjourney #slimmingworldfood #swmafia #instaslimmers #swuk #swextraeasy #speedfoods #slimmingworldfun #slimmingworldmotivation #swmama #slimmingworldmums #swfood #swfamily #onplanmeals #onplan #eatyourselfslim #whatiate #swdinner #swdinnerideas #swroast #mondayroast #slimmingworldrecipe #swoneforall #traybakedinner - 11 hours ago

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Woohoo 🎉 🥳 🙌🏽 3.5lbs off! Holiday weight gain plus 0.5lb gone 🥳 Swipe for post weigh in dinner and treat, plus lunch! Meant to post earlier 😆 •
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#weighday #weightdayresult #weightloss #mugshots #yorskhireteabiscuitbrew #sweetchilli #sweetchillichickenwrap #whitechoc #whitechoctwix #eattherainbow🌈 #slimmingworld #slimmingworldmafia #slimmingworlduk  #slimmingworldfollowers #slimmingworldworks #slimmingworldrecipe #slimmingworldinspiration #slimmingworldcommunity #slimmingworldforlife #slimmingworlddiary #swblogger #swmafia #swmum  #swideas  #swinspo #weightlossjourney #foodblogger

Woohoo 🥳 🏽 3.5lbs off! Holiday weight gain plus 0.5lb gone 🥳 Swipe for post weigh in dinner and treat, plus lunch! Meant to post earlier • • • • #weighday #weightdayresult #weightloss #mugshots #yorskhireteabiscuitbrew #sweetchilli #sweetchillichickenwrap #whitechoc #whitechoctwix #eattherainbow #slimmingworld #slimmingworldmafia #slimmingworlduk #slimmingworldfollowers #slimmingworldworks #slimmingworldrecipe #slimmingworldinspiration #slimmingworldcommunity #slimmingworldforlife #slimmingworlddiary #swblogger #swmafia #swmum #swideas #swinspo #weightlossjourney #foodblogger - 11 hours ago

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Tried a new class for my #bodymagic tonight  Burlesque Chair Dance 😱😱
It was interesting...... #swfamily #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldmeals #slimmingworldrecipe #swinsta #swinstagram #swhelp #slimmingworldjourney #slimmingworldinspiration #extraeasy #foodoptimising #weightloss #weightlossjourney #burlesque

Tried a new class for my #bodymagic tonight Burlesque Chair Dance It was interesting...... #swfamily #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldmeals #slimmingworldrecipe #swinsta #swinstagram #swhelp #slimmingworldjourney #slimmingworldinspiration #extraeasy #foodoptimising #weightloss #weightlossjourney #burlesque - 11 hours ago

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Ending today on 6.5 syns .
#slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan 
#swuk #sw
#slimmingworlddiary
#slimmingworldlife
#slimmingworldfriends
#slimmingworldsupport
#slimmingworldfood
#slimmingworldmotivation
#diet #onplan #foodoptimising
#swukfood #slimmingworldsuccess 
#synfree #swfinds
#slimmingworldfinds
#weightloss #slimmingworldworks
#slimmingworldrecipe

Ending today on 6.5 syns . #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan #swuk #sw #slimmingworlddiary #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #diet #onplan #foodoptimising #swukfood #slimmingworldsuccess #synfree #swfinds #slimmingworldfinds #weightloss #slimmingworldworks #slimmingworldrecipe - 11 hours ago

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After a very overly syn full weekend starting with date night with my gorgeous boy, outings with friends for McDonald’s and coffee and then out for Father’s Day with kfc I am bloody happy with this result! Slide across for some cute photos and his face! 😂😉 #slimmingworldlife #slimmingworlduk #slimmingworldplan #slimminginsta #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldgirl #slimmingworldfamily #slimmingworldrecipe #slimmingworldweightloss #slimmingworldadvice #like4like #likeforfollow #like4follow #l4l #followforfollow #f4f #food #foodporn #foodography #youngphotographer #slimmingworldmeals #chubbygirlskinny #slimmingworldonthego #skinnyminny #slimmingworldweighin

After a very overly syn full weekend starting with date night with my gorgeous boy, outings with friends for McDonald’s and coffee and then out for Father’s Day with kfc I am bloody happy with this result! Slide across for some cute photos and his face! #slimmingworldlife #slimmingworlduk #slimmingworldplan #slimminginsta #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldgirl #slimmingworldfamily #slimmingworldrecipe #slimmingworldweightloss #slimmingworldadvice #like4like #likeforfollow #like4follow #l4l #followforfollow #f4f #food #foodporn #foodography #youngphotographer #slimmingworldmeals #chubbygirlskinny #slimmingworldonthego #skinnyminny #slimmingworldweighin - 11 hours ago

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Wow this was lush... Nestle Milkybar mousse which I'd frozen (4.5 syns) and the Aldi Mango and Passionfruit coulis i bought earlier (1 syn for a tbsp measured)
Served with freshly sliced mango in the Aldi Super 6 this week! Now all i need is some sun to feel some tropic heat lol .
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#slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan 
#swuk #sw
#slimmingworlddiary
#slimmingworldlife
#slimmingworldfriends
#slimmingworldsupport
#slimmingworldfood
#slimmingworldmotivation
#diet #onplan #foodoptimising
#swukfood #slimmingworldsuccess 
#synfree #swfinds
#slimmingworldfinds
#weightloss #slimmingworldworks
#slimmingworldrecipe

Wow this was lush... Nestle Milkybar mousse which I'd frozen (4.5 syns) and the Aldi Mango and Passionfruit coulis i bought earlier (1 syn for a tbsp measured) Served with freshly sliced mango in the Aldi Super 6 this week! Now all i need is some sun to feel some tropic heat lol . . #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan #swuk #sw #slimmingworlddiary #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #diet #onplan #foodoptimising #swukfood #slimmingworldsuccess #synfree #swfinds #slimmingworldfinds #weightloss #slimmingworldworks #slimmingworldrecipe - 11 hours ago

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Off plan week this week! It's Holiday time! 
#slimmingworldjourney #slimmingworldrecipe #slimmingworlsdinmee #slimmingworld #slimmingworldinsta #slimmingworldsyns #slimmingworldmeals #slimmongworldworks #slimmingworldideas #slimmingworldidea #slimmingworldmafia #slimmingworlders #slimmingworldlife #slimmingworldfriends #slimmingworldsfriendly #weightlossjourney #weightlosstransformation #swuk #slimmingworld #sw #dessert #pudding #slimmingworldpudding #slimmingworlddessert #facetofacefriday

Off plan week this week! It's Holiday time! #slimmingworldjourney #slimmingworldrecipe #slimmingworlsdinmee #slimmingworld #slimmingworldinsta #slimmingworldsyns #slimmingworldmeals #slimmongworldworks #slimmingworldideas #slimmingworldidea #slimmingworldmafia #slimmingworlders #slimmingworldlife #slimmingworldfriends #slimmingworldsfriendly #weightlossjourney #weightlosstransformation #swuk #slimmingworld #sw #dessert #pudding #slimmingworldpudding #slimmingworlddessert #facetofacefriday - 11 hours ago

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One of my favourite Slimming World recipes tonight, Caribbean chicken & butternut squash curry with rice and veg 😍😍😍 #curry #easycurry #chicken #chickencurry #butternutsquash #rice #veg #speed #synfree #healthy #onplan #food #foodpics #lovefood #dinner #homemade #homemadefood #homecooking #sw #swinsta #swrecipe #slimmingworld #slimmingworlddinner #slimmingworldrecipe #slimmingworlduk #slimmingworldplan

One of my favourite Slimming World recipes tonight, Caribbean chicken & butternut squash curry with rice and veg #curry #easycurry #chicken #chickencurry #butternutsquash #rice #veg #speed #synfree #healthy #onplan #food #foodpics #lovefood #dinner #homemade #homemadefood #homecooking #sw #swinsta #swrecipe #slimmingworld #slimmingworlddinner #slimmingworldrecipe #slimmingworlduk #slimmingworldplan - 12 hours ago

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M e a t b a l l • P a s t a • B a k e 🍝🍝 Using @spicentice meatball marinara mix 😍 This was INSANE!! All Syn free,  full of speed only using HexA 🧀🧀 Get 20% off your order with code MRSSW20 😏 #ad #slimmingworld #slimmingworlduk #gifted #slimmingworldfood #slimmingworldmotivation #slimmingworldworks #slimmingworldlifestyle #slimmingworlddinner #slimmingworldinsta #slimmingworldmember #slimmingworlddiary #slimmingworldrecipe #slimmingworldplan #slimmingworldblogger #slimmingworldblog #slimmingworldsynfree #slimmingworldbride #slimmingworldtips #healthyextra #foodoptomising #swblog

M e a t b a l l • P a s t a • B a k e Using @spicentice meatball marinara mix This was INSANE!! All Syn free, full of speed only using HexA 🧀🧀 Get 20% off your order with code MRSSW20 #ad #slimmingworld #slimmingworlduk #gifted #slimmingworldfood #slimmingworldmotivation #slimmingworldworks #slimmingworldlifestyle #slimmingworlddinner #slimmingworldinsta #slimmingworldmember #slimmingworlddiary #slimmingworldrecipe #slimmingworldplan #slimmingworldblogger #slimmingworldblog #slimmingworldsynfree #slimmingworldbride #slimmingworldtips #healthyextra #foodoptomising #swblog - 12 hours ago

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Picked these up in Aldi, going to syn at 1 syn per tablespoòn based on similar ones on app and 1 syn 20 calorie guideline... unless anyone has confirmed syns from SW please??
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#slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan 
#swuk #sw
#slimmingworlddiary
#slimmingworldlife
#slimmingworldfriends
#slimmingworldsupport
#slimmingworldfood
#slimmingworldmotivation
#diet #onplan #foodoptimising
#swukfood #slimmingworldsuccess 
#synfree #swfinds
#slimmingworldfinds
#weightloss #slimmingworldworks
#slimmingworldrecipe

Picked these up in Aldi, going to syn at 1 syn per tablespoòn based on similar ones on app and 1 syn 20 calorie guideline... unless anyone has confirmed syns from SW please?? . #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan #swuk #sw #slimmingworlddiary #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #diet #onplan #foodoptimising #swukfood #slimmingworldsuccess #synfree #swfinds #slimmingworldfinds #weightloss #slimmingworldworks #slimmingworldrecipe - 12 hours ago

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Smoky Pork Chilli 🔊 SYN FREE
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#slimmingworldlis #slimmingworld #slimmingworlddinner #slimmingworldrecipe #slimmingworldweighin #slimmingworlddiary #slimmingworldideas #slimmingworldmeals #slimmingworldmember #onplan #synfree #syn #free #inspiration #slimmingworldsuccess #chilli #healthiswealth #nutrition #foodie #babyweight #weightlossjourney

Smoky Pork Chilli SYN FREE . . . . . #slimmingworldlis #slimmingworld #slimmingworlddinner #slimmingworldrecipe #slimmingworldweighin #slimmingworlddiary #slimmingworldideas #slimmingworldmeals #slimmingworldmember #onplan #synfree #syn #free #inspiration #slimmingworldsuccess #chilli #healthiswealth #nutrition #foodie #babyweight #weightlossjourney - 12 hours ago

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New recipe tonight - SW Sausage Paella xx #slimmingworldrecipe #sausagepaella #swfood #healthyliving #healthyeating #healthylifestyle #weightlossrecipes #weightloss #recipes #plantosuccess #plan #organise  #beckysweightlossjournalxx

New recipe tonight - SW Sausage Paella xx #slimmingworldrecipe #sausagepaella #swfood #healthyliving #healthyeating #healthylifestyle #weightlossrecipes #weightloss #recipes #plantosuccess #plan #organise #beckysweightlossjournalxx - 12 hours ago

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And tonights sweet treat 🤤 was sooooo hard to only eat one half 😫😭 but it tasted so goooood! 🥰 Scone 5.5 Syns, Clotted cream 2.5syns and Jam 1 Syn #SlimmingWorld #slimmingworldmember #slimmingworldfamily #slimmingworldnewbie #Slimmingworldrecipe #slimmingworlduk #weightlossjourney #weightloss #weightlossplan #diet #healthy #healthydinner #dinnerideas #motivation #healthylifestyle #beefburger #cheeseburger #slimmingworldcheeseburger #cheese #burgerandchips #lunchideas #slimmingworld #weighday #weighin #swweighin #weightlossresults

And tonights sweet treat 🤤 was sooooo hard to only eat one half but it tasted so goooood! 🥰 Scone 5.5 Syns, Clotted cream 2.5syns and Jam 1 Syn #SlimmingWorld #slimmingworldmember #slimmingworldfamily #slimmingworldnewbie #Slimmingworldrecipe #slimmingworlduk #weightlossjourney #weightloss #weightlossplan #diet #healthy #healthydinner #dinnerideas #motivation #healthylifestyle #beefburger #cheeseburger #slimmingworldcheeseburger #cheese #burgerandchips #lunchideas #slimmingworld #weighday #weighin #swweighin #weightlossresults - 12 hours ago

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°Dinner° Ribeye steak, Sw Chips, salad, Mushroom sauce (1.5 syns), Reduced Fat Coleslaw (3.5syns), & Grilled tomatoes 😊 #SlimmingWorld #slimmingworldmember #slimmingworldfamily #slimmingworldnewbie #Slimmingworldrecipe #slimmingworlduk #weightlossjourney #weightloss #weightlossplan #diet #healthy #healthydinner #dinnerideas #motivation #healthylifestyle #beefburger #cheeseburger #slimmingworldcheeseburger #cheese #burgerandchips #lunchideas #slimmingworld #weighday #weighin #swweighin #weightlossresults

°Dinner° Ribeye steak, Sw Chips, salad, Mushroom sauce (1.5 syns), Reduced Fat Coleslaw (3.5syns), & Grilled tomatoes #SlimmingWorld #slimmingworldmember #slimmingworldfamily #slimmingworldnewbie #Slimmingworldrecipe #slimmingworlduk #weightlossjourney #weightloss #weightlossplan #diet #healthy #healthydinner #dinnerideas #motivation #healthylifestyle #beefburger #cheeseburger #slimmingworldcheeseburger #cheese #burgerandchips #lunchideas #slimmingworld #weighday #weighin #swweighin #weightlossresults - 12 hours ago

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BISCOFF PANCAKE STACK 🥞.
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- Banana pancakes using 1 banana, 2 eggs, sweetener & vanilla extract (I don’t syn the mashed banana but you can if you like) 🍌.
- Chopped banana 🍌.
- Chopped Strawberries 🍓.
- 1 TBSP biscoff (4.5).
- 2 Lotus biscuits (4).
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 #slimmingworldworks #weightlosstracking #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldbride #slimmingworldideas #sw #speedfoods #club10 #speedfoodslimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfriends #slimmingworldfood #slimmingworldrecipe #fattothin #swbride #shreddingforthewedding  #k8sixweekchallenge #foodopimising #synfree #swfinds #slimmingworldfinds #onplanjune #lotusbiscuits #biscoffpancakes #slimmingworldfollowers #slimmingworldmeals

BISCOFF PANCAKE STACK 🥞. • - Banana pancakes using 1 banana, 2 eggs, sweetener & vanilla extract (I don’t syn the mashed banana but you can if you like) . - Chopped banana . - Chopped Strawberries . - 1 TBSP biscoff (4.5). - 2 Lotus biscuits (4). • #slimmingworldworks #weightlosstracking #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldbride #slimmingworldideas #sw #speedfoods #club10 #speedfoodslimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfriends #slimmingworldfood #slimmingworldrecipe #fattothin #swbride #shreddingforthewedding #k8sixweekchallenge #foodopimising #synfree #swfinds #slimmingworldfinds #onplanjune #lotusbiscuits #biscoffpancakes #slimmingworldfollowers #slimmingworldmeals - 12 hours ago

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💛CREAMY GARLIC CHICKEN AND MUSHROOM PASTA💛
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Wow this is hands down the best sauce Iv ever made 🤤 it’s so easy but so gorgeous!!
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Method: whilst my pasta ( I make enough for 2 medium size portions ) is on the boil I mix 1x chicken stock pot with 300ml boiling water in a jug. Stir in 75g low fat soft cheese (6) and 2 laughing cow light triangles(part HEA) once mixed well add in some black pepper and garlic granules! I whisk this on the hob on low heat to get a nice smooth sauce. Then add cooked chicken and mushrooms into the sauce and once the pasta is done I mix the two together and into and oven dish topped with 40g reduced fat cheese under the oven on 200 for 10 mins🧀
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This recipe serves two portions so I class (3) for the soft cheese and the triangles / reduced fat cheese as part HEAs per portion🙋🏼‍♀️
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#slimmingworld #slimmimgworlduk #slimmingworldlife #slimmingworldplan #slimmingworldjourney #slimmingworldsuccess #slimmingworldrecipe #slimmingworldfoodblog #weightloss #weightlossjourney #weightlossmotivation #monday #teatime #pastabake

CREAMY GARLIC CHICKEN AND MUSHROOM PASTA . Wow this is hands down the best sauce Iv ever made 🤤 it’s so easy but so gorgeous!! . Method: whilst my pasta ( I make enough for 2 medium size portions ) is on the boil I mix 1x chicken stock pot with 300ml boiling water in a jug. Stir in 75g low fat soft cheese (6) and 2 laughing cow light triangles(part HEA) once mixed well add in some black pepper and garlic granules! I whisk this on the hob on low heat to get a nice smooth sauce. Then add cooked chicken and mushrooms into the sauce and once the pasta is done I mix the two together and into and oven dish topped with 40g reduced fat cheese under the oven on 200 for 10 mins🧀 . This recipe serves two portions so I class (3) for the soft cheese and the triangles / reduced fat cheese as part HEAs per portion🏼‍♀️ . #slimmingworld #slimmimgworlduk #slimmingworldlife #slimmingworldplan #slimmingworldjourney #slimmingworldsuccess #slimmingworldrecipe #slimmingworldfoodblog #weightloss #weightlossjourney #weightlossmotivation #monday #teatime #pastabake - 12 hours ago

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Dinner tonight was chicken fajitas packed with speedy peppers and onions, served with lettuce wraps, halloumi (second heA), bbq sauce and mayo (2) 🙌🏼💚 #fajitas #chickenfajitas #mexican #carbfree #lowsynmeal #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan

Dinner tonight was chicken fajitas packed with speedy peppers and onions, served with lettuce wraps, halloumi (second heA), bbq sauce and mayo (2) 🏼 #fajitas #chickenfajitas #mexican #carbfree #lowsynmeal #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan - 12 hours ago

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holy moly!! I felt good this week - but even I didn't expect a 7lb loss!! absolutely stuffed my little face this week and cant believe it.

so glad I put a birthday cake @grenadeofficial bar in my bag - feels like a right celebration 😯🎉 #swuk #sw #swinsta #slimmingworld #swfriends #slimmingworlduk #slimmingworldsupport #swfamily #slimmingworldinsta #foodblog #weighinresult #slimmingworldblogger #swmember #swfollower #slimmingworldblog #foodoptimising #swinstauk #dietfood #foodpost #slimmingworldrecipe #weightlossblog #notasalad🤣

holy moly!! I felt good this week - but even I didn't expect a 7lb loss!! absolutely stuffed my little face this week and cant believe it. so glad I put a birthday cake @grenadeofficial bar in my bag - feels like a right celebration 😯 #swuk #sw #swinsta #slimmingworld #swfriends #slimmingworlduk #slimmingworldsupport #swfamily #slimmingworldinsta #foodblog #weighinresult #slimmingworldblogger #swmember #swfollower #slimmingworldblog #foodoptimising #swinstauk #dietfood #foodpost #slimmingworldrecipe #weightlossblog #notasalad 🤣 - 12 hours ago

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I am such a lucky girl 😍 @mrandythehandy has gone to town and got me the BEST anniversary present! I’ve been searching for this for MONTHS! My collection is gradually growing - I need a bigger kitchen ☕️ 🙈 #emmabridgewater #bettys #emmabridgewateraddict #mug #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan

I am such a lucky girl @mrandythehandy has gone to town and got me the BEST anniversary present! I’ve been searching for this for MONTHS! My collection is gradually growing - I need a bigger kitchen #emmabridgewater #bettys #emmabridgewateraddict #mug #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan - 13 hours ago

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Why is it when food looks pretty it tastes better?
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Almost thought I'd had an SP meal here but there is small chunks of sweet potato in the stew. It reminds me.....I really want to try an SP day, must put one in next week.
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This is the syn free Caribbean Pepperpot Stew from the @slimmingworld website. An old favourite in this house, regularly makes an appearance on the menu but has to be when hubby is home because his always tastes better!
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#slimmingworld #foodblog #slimmingworldsupport #swuk #food #weightloss #swideas #foodoptimising #onplan #synfree #extraeasy #ee #sw #slimmingworldmember #slimmingworldrecipe #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworlddiary #slimmingworldideas #healthyeating #healthy #weightlossjourney #slimmingworldmeals #slimmingworldblogger #swamylou #betruebeyou

Why is it when food looks pretty it tastes better? . . Almost thought I'd had an SP meal here but there is small chunks of sweet potato in the stew. It reminds me.....I really want to try an SP day, must put one in next week. . . This is the syn free Caribbean Pepperpot Stew from the @slimmingworld website. An old favourite in this house, regularly makes an appearance on the menu but has to be when hubby is home because his always tastes better! . . #slimmingworld #foodblog #slimmingworldsupport #swuk #food #weightloss #swideas #foodoptimising #onplan #synfree #extraeasy #ee #sw #slimmingworldmember #slimmingworldrecipe #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworlddiary #slimmingworldideas #healthyeating #healthy #weightlossjourney #slimmingworldmeals #slimmingworldblogger #swamylou #betruebeyou - 13 hours ago

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This evening's dinner is just 👌 salmon, oven baked with soy sauce, ginger, garlic, a teeny tiny bit of honey, onions and peppers served with Mexican rice (rice, onions, peppers, passata, garlic, ginger, salt, pepper, stock, salt, pepper, sweetcorn, kidney beans) and some halloumi (because I can!). This is just bang on. Thanks @aartifa88 for the salmon recipe! #slimmingworld #slimmingworlduk #swuk #swdinner #healthydinner #balanceddiet #salmonrecipe #fishrecipes #weightlossinsta #weightloss #swinsta #foodblog #dietblog #weightlossblog #dinnerideas #healthymealideas #swrecipes #slimmingworldrecipe #swinsta #foodporn #food #recipes

This evening's dinner is just salmon, oven baked with soy sauce, ginger, garlic, a teeny tiny bit of honey, onions and peppers served with Mexican rice (rice, onions, peppers, passata, garlic, ginger, salt, pepper, stock, salt, pepper, sweetcorn, kidney beans) and some halloumi (because I can!). This is just bang on. Thanks @aartifa88 for the salmon recipe! #slimmingworld #slimmingworlduk #swuk #swdinner #healthydinner #balanceddiet #salmonrecipe #fishrecipes #weightlossinsta #weightloss #swinsta #foodblog #dietblog #weightlossblog #dinnerideas #healthymealideas #swrecipes #slimmingworldrecipe #swinsta #foodporn #food #recipes - 13 hours ago

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homemade fish cakes🤤 swipe ⬅️⬅️⬅️ for the recipe😍 #slimmingworld  #slimmingworldrecipe

homemade fish cakes🤤 swipe ️ for the recipe #slimmingworld #slimmingworldrecipe - 13 hours ago

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I realised I have 7 weeks until I go on holiday and 1 stone to target. Hoping to comfortably lose 2lb a week to get there!
Happily back on plan today - quesadilla, spicy rice and salad for dinner (with a big pile of jalapenos under the rice!)
🌶🌶🌶
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#slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #mealprep #slimmingworlddinner

I realised I have 7 weeks until I go on holiday and 1 stone to target. Hoping to comfortably lose 2lb a week to get there! Happily back on plan today - quesadilla, spicy rice and salad for dinner (with a big pile of jalapenos under the rice!) 🌶🌶🌶 . . #slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #mealprep #slimmingworlddinner - 13 hours ago

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This was 😍 Bacon and veg tagliatelle ❤️ Couldn’t weigh in tonight as I worked late 😩 i now can’t weigh until Saturday so I think Saturday will be my new weigh day... Going to have an on plan week and hopefully I’ll get a good weigh in on Saturday ❤️
❤️
❤️ #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #slimmingworldfamily #weightloss #slimmingworldrecipe #swmafia #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #onplan #dietfood #synfree #swinsta #swfollowers #healthyfood #slimmingworldsupport #instafood #weightloss #weightlosssupport #weightlossjourney #followme #losingweight #loss

This was Bacon and veg tagliatelle ️ Couldn’t weigh in tonight as I worked late i now can’t weigh until Saturday so I think Saturday will be my new weigh day... Going to have an on plan week and hopefully I’ll get a good weigh in on Saturday #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #slimmingworldfamily #weightloss #slimmingworldrecipe #swmafia #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #onplan #dietfood #synfree #swinsta #swfollowers #healthyfood #slimmingworldsupport #instafood #weightloss #weightlosssupport #weightlossjourney #followme #losingweight #loss - 13 hours ago

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I hit my 2 stone!!! 😀💃🏽🕺 #slimmingworldfood #slimmingworldmotivation #slimmingworldrecipe #slimmingworldfriends #slimmingworldfollowers #weightlossjourney #foodblog #slimmingworldblog #slimmingworldsupport #recipe

I hit my 2 stone!!! 😀🏽🕺 #slimmingworldfood #slimmingworldmotivation #slimmingworldrecipe #slimmingworldfriends #slimmingworldfollowers #weightlossjourney #foodblog #slimmingworldblog #slimmingworldsupport #recipe - 13 hours ago

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Dinner🍴
‘Pulled Gammon with a Leek & Cheese Sauce , Minted New Potatoes & Veg’ #delicious 😋
Food organised 🙌🏻- I popped a Gammon joint ( all white fat removed) in the slow cooker this morning to cook whilst I was busy(minimum 6 hours) . Added 1 1/2 pints of vegetable stock & parsley and went about my day👍🏻
Once cooked -discarded the liquid , lifted out the Gammon joint and pulled it apart! 
Put 200ml of veg stock in a pan -added in sliced leeks (s) ,Garlic, mixed herbs - once softened added in  165 g McLelland Seriously Strong Spreadable Cheese, Lighter (55g- 1 HEA x 3 = 3 HEA - this served 3 people.. 1 HEA each )stir until melted . This makes the BEST cheese sauce 😋
Served with minted new potatoes (f) and added green beans (s),carrots(s) broccoli (s) & cauliflower (s)
Thoroughly enjoyed.
Have a good evening 😘
😘
#swbeinspired # #swuk #swfooddiary  #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swsynfree #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsyns #swplan #swrecipe #swfoodblogger

Dinner ‘Pulled Gammon with a Leek & Cheese Sauce , Minted New Potatoes & Veg’ #delicious Food organised 🏻- I popped a Gammon joint ( all white fat removed) in the slow cooker this morning to cook whilst I was busy(minimum 6 hours) . Added 1 1/2 pints of vegetable stock & parsley and went about my day🏻 Once cooked -discarded the liquid , lifted out the Gammon joint and pulled it apart! Put 200ml of veg stock in a pan -added in sliced leeks (s) ,Garlic, mixed herbs - once softened added in 165 g McLelland Seriously Strong Spreadable Cheese, Lighter (55g- 1 HEA x 3 = 3 HEA - this served 3 people.. 1 HEA each )stir until melted . This makes the BEST cheese sauce Served with minted new potatoes (f) and added green beans (s),carrots(s) broccoli (s) & cauliflower (s) Thoroughly enjoyed. Have a good evening #swbeinspired # #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swsynfree #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsyns #swplan #swrecipe #swfoodblogger - 13 hours ago

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✨ SYN FREE STIR FRY ✨⁣
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Back on it today and very tired after sports day so a quick easy dinner it is 🙌🏼⁣
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The recipe is in my highlights, threw together a few ingredients and it was ready in 15 minutes! ⁣
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#slimmingworldinsta #slimmingworldjourney #slimmingworld #slimmingworld #slimmingworldfoodblog #slimmingworldoffplan #slimmingworlduk #slimmingworldsweettreat #slimmingworldideas #slimmingworldlowsyns #slimmingworldfamily #slimmingworldsuccess #slimmingworlddiary #slimmingworldrecipe #weightloss #weightlossjourney

⁣ ⁣ SYN FREE STIR FRY ⁣ ⁣ Back on it today and very tired after sports day so a quick easy dinner it is 🏼⁣ ⁣ The recipe is in my highlights, threw together a few ingredients and it was ready in 15 minutes! ⁣ ⁣⁣⁣⁣ #slimmingworldinsta #slimmingworldjourney #slimmingworld #slimmingworld #slimmingworldfoodblog #slimmingworldoffplan #slimmingworlduk #slimmingworldsweettreat #slimmingworldideas #slimmingworldlowsyns #slimmingworldfamily #slimmingworldsuccess #slimmingworlddiary #slimmingworldrecipe #weightloss #weightlossjourney - 13 hours ago

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Tonight’s #spmeal - @mayflowertastesgood Chinese chicken curry (3 syns) with green peppers and onions served with broccoli rice 🍛🥦
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#slimmingworlduk #slimmingworldmeal #slimmingworldideas #slimmingworldrecipe #slimmingworldsp #slimmingworlddiary #slimmingworldinsta #slimmingworldinspiration #slimmingworldjourney #slimmingworldplan #slimmingworldfollowers 
#slimmingworldblog #slimmingworldfood
#weightlossdiary #weightlossjourney #fooddiary #weightlossblog #whatiatetoday #slimmingworldmotivation #sheddingforthewedding

Tonight’s #spmeal - @mayflowertastesgood Chinese chicken curry (3 syns) with green peppers and onions served with broccoli rice 🥦 . . #slimmingworlduk #slimmingworldmeal #slimmingworldideas #slimmingworldrecipe #slimmingworldsp #slimmingworlddiary #slimmingworldinsta #slimmingworldinspiration #slimmingworldjourney #slimmingworldplan #slimmingworldfollowers #slimmingworldblog #slimmingworldfood #weightlossdiary #weightlossjourney #fooddiary #weightlossblog #whatiatetoday #slimmingworldmotivation #sheddingforthewedding - 13 hours ago

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My favourite Dirty Rice for tea from @pinchofnom #sw #slimmingworld#slimmingworlduk #slimmingworldrecipe #slimmingworldinsta #jdseasoningscajun #health #healthy #healthyeating #weight #weightloss #weightlossjourney

My favourite Dirty Rice for tea from @pinchofnom #sw #slimmingworld #slimmingworlduk #slimmingworldrecipe #slimmingworldinsta #jdseasoningscajun #health #healthy #healthyeating #weight #weightloss #weightlossjourney - 13 hours ago

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Cheesy chicken risotto and Savoy cabbage! 30g of Parmesan for hexa mixed in

Cheesy chicken risotto and Savoy cabbage! 30g of Parmesan for hexa mixed in - 13 hours ago

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Spanish omelette from the latest mag. Highly recomend, very simple to make and really tasty

#slimmingworldbloke #swbloke #slimmingworldrecipe #swrecipe #slimmingworldmagazine #swmag #slimmingworldmag #swinsta #swegg #slimmingworldomelette #slimmingworldmag #swomelette #eggs #egg #omlette #omelette #spanishomelette #foodgasm

Spanish omelette from the latest mag. Highly recomend, very simple to make and really tasty #slimmingworldbloke #swbloke #slimmingworldrecipe #swrecipe #slimmingworldmagazine #swmag #slimmingworldmag #swinsta #swegg #slimmingworldomelette #slimmingworldmag #swomelette #eggs #egg #omlette #omelette #spanishomelette #foodgasm - 13 hours ago

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Back on it !! -2.5lbs for me this week, so that’s last weeks gain plus more off! So it’s a total of 3 stone 2lbs in 17 weeks. .
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#slimmingworld  #slimmingworldjourney #swfood 
#slimmingworldfood #slimmingworldmotivation
#healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #weighday #weighdaymonday #weighdayresults #3stonedown

Back on it !! -2.5lbs for me this week, so that’s last weeks gain plus more off! So it’s a total of 3 stone 2lbs in 17 weeks. . • • • #slimmingworld #slimmingworldjourney #swfood #slimmingworldfood #slimmingworldmotivation #healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #weighday #weighdaymonday #weighdayresults #3stonedown - 13 hours ago

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Another lush dinner - @slimmingworld Pulled Pork, SW Style Chips with @spicentice Gourmet Chips & Wedges seasoning with salad and a cheeky squeeze of light mayo on the side, deeee-lish! 😋
#SlimmingWorld#SlimmingWorldRecipe#SlimmingWorldPulledPork#PulledPork#SlimmingWorldChips#SlimmingWorldFriendly#Healthy#Homemade#Weightloss#TastyFood#Spicentice#SWFriendly#SWRecipe#SWDinner

Another lush dinner - @slimmingworld Pulled Pork, SW Style Chips with @spicentice Gourmet Chips & Wedges seasoning with salad and a cheeky squeeze of light mayo on the side, deeee-lish! #SlimmingWorld #SlimmingWorldRecipe #SlimmingWorldPulledPork #PulledPork #SlimmingWorldChips #SlimmingWorldFriendly #Healthy #Homemade #Weightloss #TastyFood #Spicentice #SWFriendly #SWRecipe #SWDinner - 13 hours ago

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°Lunch° - Late Post! But this was lovely.. I have a thing for pickle at the moment! So cheese and pickle sandwich. x1 HexA used between todays breakfast (cheese in omlette) and the cheese in this cheese and pickle sandwich. HexB used for the bread, 1 syn for a tbsp of pickle and I believe the crisps are like 4.5 syns or something? Bit i didnt eat the whole packet so im gonna count 4 syns for the day so far... Dinner is now on the go! 😎🤤 #SlimmingWorld #slimmingworldmember #slimmingworldfamily #slimmingworldnewbie #Slimmingworldrecipe #slimmingworlduk #weightlossjourney #weightloss #weightlossplan #diet #healthy #healthydinner #dinnerideas #motivation #healthylifestyle #beefburger #cheeseburger #slimmingworldcheeseburger #cheese #burgerandchips #lunchideas #slimmingworld #weighday #weighin #swweighin #weightlossresults

°Lunch° - Late Post! But this was lovely.. I have a thing for pickle at the moment! So cheese and pickle sandwich. x1 HexA used between todays breakfast (cheese in omlette) and the cheese in this cheese and pickle sandwich. HexB used for the bread, 1 syn for a tbsp of pickle and I believe the crisps are like 4.5 syns or something? Bit i didnt eat the whole packet so im gonna count 4 syns for the day so far... Dinner is now on the go! 😎🤤 #SlimmingWorld #slimmingworldmember #slimmingworldfamily #slimmingworldnewbie #Slimmingworldrecipe #slimmingworlduk #weightlossjourney #weightloss #weightlossplan #diet #healthy #healthydinner #dinnerideas #motivation #healthylifestyle #beefburger #cheeseburger #slimmingworldcheeseburger #cheese #burgerandchips #lunchideas #slimmingworld #weighday #weighin #swweighin #weightlossresults - 13 hours ago

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Moroccan Vegetable Stew from the SW website ❤️ this is packed with speed food and bursting with flavour  however it very spicy so added some fat free natural yoghurt to tame the heat 🆘🔥 #synfree #slimmingworld #sw #slimmingworlduk #slimmingworldmafia #slimmingworldworks #slimmingworldrecipe #slimmingworldinsta #slimmingworldinspo #healthy #weightloss

Moroccan Vegetable Stew from the SW website ️ this is packed with speed food and bursting with flavour however it very spicy so added some fat free natural yoghurt to tame the heat #synfree #slimmingworld #sw #slimmingworlduk #slimmingworldmafia #slimmingworldworks #slimmingworldrecipe #slimmingworldinsta #slimmingworldinspo #healthy #weightloss - 13 hours ago

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Slimming Eats cheesy chicken rice for tea, we put our own twist on it and it was amazing😋 #slimmingeatsrecipe #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldinsta #slimmingworldlunch #slimmingworldrecipe

Slimming Eats cheesy chicken rice for tea, we put our own twist on it and it was amazing #slimmingeatsrecipe #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldinsta #slimmingworldlunch #slimmingworldrecipe - 13 hours ago

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I’m back with a glorious foody bang!! Tonight’s ‘treat’ is cheesy garlic bread topped pasta bake. This humongous dish is one A choice and your B choice. Using Tesco light olive spread at 1/2 syn a tsp made my ‘buttery’ garlic bread 2 syns for the lot!! Definitely one to cook regularly!! #FoodOptimising #yum #weightloss #loseweight #swfamily #swtips #healthy 	#SlimmingWorld #SW #SWRecipe #SlimmingWorldRecipe #HealthyEating #ExtraEasy #SlimmingWorldDinner #WeightLoss #ComfortFood #HealthyRecipes

I’m back with a glorious foody bang!! Tonight’s ‘treat’ is cheesy garlic bread topped pasta bake. This humongous dish is one A choice and your B choice. Using Tesco light olive spread at 1/2 syn a tsp made my ‘buttery’ garlic bread 2 syns for the lot!! Definitely one to cook regularly!! #FoodOptimising #yum #weightloss #loseweight #swfamily #swtips #healthy #SlimmingWorld #SW #SWRecipe #SlimmingWorldRecipe #HealthyEating #ExtraEasy #SlimmingWorldDinner #WeightLoss #ComfortFood #HealthyRecipes - 14 hours ago

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Weigh day results.  Half a pound off.  All in the right direction, so it's all good.  No weigh in next week due to work commitments (1 week of holiday used since I joined last July!) so my mini target for my next weigh in is 2lbs off (and anything extra is a bonus)
Onwards and downwards folks!
#weighdayresults #mondaynightweigher #slimmingworlddiary #slimmingworldjourney #slimmingworldfamily #slimmingworldinspiration #slimmingworldmafia #slimmingworldrecipe #slimmingworldinsta #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk

Weigh day results. Half a pound off. All in the right direction, so it's all good. No weigh in next week due to work commitments (1 week of holiday used since I joined last July!) so my mini target for my next weigh in is 2lbs off (and anything extra is a bonus) Onwards and downwards folks! #weighdayresults #mondaynightweigher #slimmingworlddiary #slimmingworldjourney #slimmingworldfamily #slimmingworldinspiration #slimmingworldmafia #slimmingworldrecipe #slimmingworldinsta #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk - 14 hours ago

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Joes Chinese Chicken fillet (1 syn) with Aldi savoury rice (syn free) corn on cob (free) spinach (speed) and green beans (speed)
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** link for Joes  www.joessausages.co.uk/welcome/dianeb37827539 **
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#slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan 
#swuk #sw
#slimmingworlddiary
#slimmingworldlife
#slimmingworldfriends
#slimmingworldsupport
#slimmingworldfood
#slimmingworldmotivation
#diet #onplan #foodoptimising
#swukfood #slimmingworldsuccess 
#synfree #swfinds
#slimmingworldfinds
#weightloss #slimmingworldworks
#slimmingworldrecipe

Joes Chinese Chicken fillet (1 syn) with Aldi savoury rice (syn free) corn on cob (free) spinach (speed) and green beans (speed) . ** link for Joes www.joessausages.co.uk/welcome/dianeb37827539 ** . . #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimming #slimmingworldjourneyuk #slimmingworlduk #slimmingworldplan #swuk #sw #slimmingworlddiary #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #diet #onplan #foodoptimising #swukfood #slimmingworldsuccess #synfree #swfinds #slimmingworldfinds #weightloss #slimmingworldworks #slimmingworldrecipe - 14 hours ago

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@beaniescoffee you really need to sell bigger jars, or even better environmentally friendly refill packs!
Irish coffee is highly loved in our house 😍😍😍😎 #slimmingworld  #slimmingworlduk #swuk  #slimmingworldfood #weightloss #swfamily 
#slimmingworldfamily #weightlossjourney #foodoptimising 
#healthyfood #swfood #diet 
#slimmingworldukfamily  #synfree #foodporn 
#losingweight #healthyeating #healthychoices 
#fattofit #healthyliving #swmen 
#slimmingworldrecipe #swrecipes #syns 
#fitness #healthychoice #lostweight 
#slimmingworldmafia #gym  #keto

@beaniescoffee you really need to sell bigger jars, or even better environmentally friendly refill packs! Irish coffee is highly loved in our house 😎 #slimmingworld  #slimmingworlduk #swuk  #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #weightlossjourney #foodoptimising #healthyfood #swfood #diet #slimmingworldukfamily   #synfree #foodporn #losingweight #healthyeating #healthychoices #fattofit #healthyliving #swmen #slimmingworldrecipe #swrecipes #syns #fitness #healthychoice #lostweight #slimmingworldmafia #gym   #keto - 14 hours ago

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Come on then you shit! Let’s be having you! 🚴‍♀️

Come on then you shit! Let’s be having you! 🚴‍♀️ - 14 hours ago

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Well, no surprise there then. Knew I'd gained but was still secretly hoping I'd gotten away with it. Tomorrow is a new day, next week is a new week. I think I need to go back to square one and start properly planning my meals to ensure I'm eating a balanced diet rather than surviving on fruit and veg. I'm now in a healthy BMI range and my clothes are a 10/12. I need to appreciate what I've achieved and learn to love what I see in the mirror again...
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#slimmingworld #slimmingjourney #2019goals #fatbevslim #myslimmingworldjourney #slimmingworldfollower#slimmingworldfollowersuk #swmafia #swofinstagram #swfriends #swfamilyuk #swdiet #swfood #slimwithme ##synfree #synfreerecipes  #slimmingworldfood #slimmingworldrecipe

Well, no surprise there then. Knew I'd gained but was still secretly hoping I'd gotten away with it. Tomorrow is a new day, next week is a new week. I think I need to go back to square one and start properly planning my meals to ensure I'm eating a balanced diet rather than surviving on fruit and veg. I'm now in a healthy BMI range and my clothes are a 10/12. I need to appreciate what I've achieved and learn to love what I see in the mirror again... . . . #slimmingworld #slimmingjourney #2019goals #fatbevslim #myslimmingworldjourney #slimmingworldfollower #slimmingworldfollowersuk #swmafia #swofinstagram #swfriends #swfamilyuk #swdiet #swfood #slimwithme ##synfree #synfreerecipes   #slimmingworldfood #slimmingworldrecipe - 14 hours ago

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COOKED DINNER 🍴.
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⏩⏩ SWIPE FOR THE ONE WITH GRAVY😂 ⏩⏩.
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- Chicken 🐔.
- Swede (S).
- Carrots (S) 🥕.
- Cabbage (S) 🥬.
- Sprouts (S).
- Broccoli (S) 🥦.
- Cauliflower (S).
- Parsnips.
- Mashed potato 🥔.
- Mushy pea Syn free gravy 💚.
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 #slimmingworldworks #weightlosstracking #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldbride #slimmingworldideas #sw #speedfoods #club10 #speedfoodslimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfriends #slimmingworldfood #slimmingworldrecipe #fattothin #swbride #shreddingforthewedding  #k8sixweekchallenge #foodopimising #synfree #swfinds #slimmingworldfinds #onplanjune #healthylifestyle #slimmingworldfollowers #slimmingworldmeals

COOKED DINNER . • SWIPE FOR THE ONE WITH GRAVY . • - Chicken . - Swede (S). - Carrots (S) 🥕. - Cabbage (S) 🥬. - Sprouts (S). - Broccoli (S) 🥦. - Cauliflower (S). - Parsnips. - Mashed potato 🥔. - Mushy pea Syn free gravy . • #slimmingworldworks #weightlosstracking #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldbride #slimmingworldideas #sw #speedfoods #club10 #speedfoodslimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfriends #slimmingworldfood #slimmingworldrecipe #fattothin #swbride #shreddingforthewedding #k8sixweekchallenge #foodopimising #synfree #swfinds #slimmingworldfinds #onplanjune #healthylifestyle #slimmingworldfollowers #slimmingworldmeals - 14 hours ago

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nando's with josh tonight for tea 😍 took the skin off my chicken, as per usual so just 2 syns for the spicy rice 🐓
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#sw #slimmingworld #slimmingworldmotivation #slimmingworldfamily #slimmingworldstudent #slimmingworldrecipe #slimmingworldfood #slimmingworlduk #ppgirlgang

nando's with josh tonight for tea took the skin off my chicken, as per usual so just 2 syns for the spicy rice 🐓 ---------------------------------------------------------------------------- #sw #slimmingworld #slimmingworldmotivation #slimmingworldfamily #slimmingworldstudent #slimmingworldrecipe #slimmingworldfood #slimmingworlduk #ppgirlgang - 14 hours ago

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#DinnerTime #FishAndChips #MushyPeas #SlimmingWorldChips #SlimmingWorldDinner #SlimmingWorld #SlimmingWorldRecipe 😃😃😃😃😃

#DinnerTime #FishAndChips #MushyPeas #SlimmingWorldChips #SlimmingWorldDinner #SlimmingWorld #SlimmingWorldRecipe - 14 hours ago

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#weighin Monday for me this afternoon ! 
Down another pound and a half🙌🏻.. I love my SWgroup ♥️ Working on the #socialteam and putting members through the Pay section - I often hear the concerns / nerves and worry about stepping to the scales ! Definitely a few of them today - me ? I Love the scales .. ♥️I love getting my starting point for the week.. yes I’ve had gains & maintains too .. Yeah, it's a little depressing to see a higher number, but ‘weigh-in’ can be empowering. #keeppositive Knowing the scale information is the jump-start you need to take back the control and put your next weeks plan into action.#keepgoing 👌🏻
Right need to get dinner on..as Mr Donna will be on his way home shortly! 
#swbeinspired #sw #swuk #swfooddiary  #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfakeaway #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldplan
#swweighin #swfoodblogger

#weighin Monday for me this afternoon ! Down another pound and a half🏻.. I love my SWgroup ️ Working on the #socialteam and putting members through the Pay section - I often hear the concerns / nerves and worry about stepping to the scales ! Definitely a few of them today - me ? I Love the scales .. ️I love getting my starting point for the week.. yes I’ve had gains & maintains too .. Yeah, it's a little depressing to see a higher number, but ‘weigh-in’ can be empowering. #keeppositive Knowing the scale information is the jump-start you need to take back the control and put your next weeks plan into action.#keepgoing 🏻 Right need to get dinner on..as Mr Donna will be on his way home shortly! #swbeinspired #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfakeaway #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldplan #swweighin #swfoodblogger - 15 hours ago

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Day 5: yesterday I only had chicken salad for tea as I was working all day! Day 6: Today I haven't felt hungry at all for some reason! Just taken the grandparents to do their shopping and they fancied a McDonald's, so I've given in....but picked a grilled chicken wrap, cucumber sticks and Diet Coke. Figured I could class the Wrap as my heB and some syns! And syn the sauce👍🏻#sw #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingworldgirl #slimmingworldnewbie #slimmingworldrecipe #slimmingworldinsta #slimmingworldmember #slimmingworldfamily #slimmingworldmeals

Day 5: yesterday I only had chicken salad for tea as I was working all day! Day 6: Today I haven't felt hungry at all for some reason! Just taken the grandparents to do their shopping and they fancied a McDonald's, so I've given in....but picked a grilled chicken wrap, cucumber sticks and Diet Coke. Figured I could class the Wrap as my heB and some syns! And syn the sauce🏻#sw #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingworldgirl #slimmingworldnewbie #slimmingworldrecipe #slimmingworldinsta #slimmingworldmember #slimmingworldfamily #slimmingworldmeals - 15 hours ago

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I was expecting a gain and here it is. Staying at group tonight to get me back on track!
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#slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #weighday #weighin

I was expecting a gain and here it is. Staying at group tonight to get me back on track! . . #slimmingworlddiary #sw #swlife #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldrecipe #slimmingworldinsta #slimmingworlduk #healthyeating #weighday #weighin - 15 hours ago

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Lamb chop, roast potatoes made using #frylight and veg. #slimmingworld #slimmingworlddinner #sw #slimmingworldforlife #slimmingworldfood #slimmingworldfoodie #slimmingworldrecipe #weightloss #weightlosstranaformation

Lamb chop, roast potatoes made using #frylight and veg. #slimmingworld #slimmingworlddinner #sw #slimmingworldforlife #slimmingworldfood #slimmingworldfoodie #slimmingworldrecipe #weightloss #weightlosstranaformation - 15 hours ago

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