#slimmingworldmums

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Late night snack , had quite a stressful night in work and I want to eat cake/ chocolate . Instead frozen raspberries letโ€™s hope this works ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
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#slimmingworldinsta #slimmingworldmums #swfreefood #slimmingworldfamily #slimmingworldmafia #speedfoodslimmingworld #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfriends #slimmingworldsupport #weighloss #sw #swmafia #foodoptimising

Late night snack , had quite a stressful night in work and I want to eat cake/ chocolate . Instead frozen raspberries letโ€™s hope this works ๐Ÿป๐Ÿป . . . . #slimmingworldinsta #slimmingworldmums #swfreefood #slimmingworldfamily #slimmingworldmafia #speedfoodslimmingworld #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfriends #slimmingworldsupport #weighloss #sw #swmafia #foodoptimising - 14 minutes ago

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Pleased to meet my target today ๐Ÿ‘ฃ๐Ÿถ ๐Ÿ™Œ. Planning on leaving it a week or two till I increase my steps.  #slimmingworld #swfamily #swinstagram #slimmingworldfamily #weightlossjourney #slimmingworldbuddies #slimmingworldmoms
#slimmingworlduk #slimmingworldireland
#slimmingworldfood #slimmingworldmums #slimmingworlddiary #slimmingworldfriends #losingweight #swmafia #swfriends #swblogger #slimmingworldblogger #swfollowers #bodymagic #swbodymagic #walking #fitbit

Pleased to meet my target today . Planning on leaving it a week or two till I increase my steps. #slimmingworld #swfamily #swinstagram #slimmingworldfamily #weightlossjourney #slimmingworldbuddies #slimmingworldmoms #slimmingworlduk #slimmingworldireland #slimmingworldfood #slimmingworldmums #slimmingworlddiary #slimmingworldfriends #losingweight #swmafia #swfriends #swblogger #slimmingworldblogger #swfollowers #bodymagic #swbodymagic #walking #fitbit - 22 minutes ago

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I forgot to take a picture of my tea tonight which was spag bowl with broccoli ๐Ÿฅฆ then off to work I went for a few hours so just having some snacks โค๏ธ Iโ€™ve gone over syns today literally out of boredom earlier.. just picking a things in the cupboard ๐Ÿ™„ letโ€™s try again tomorrow ๐Ÿ˜ญ๐Ÿ™ˆ #sw #swuk #swmafia #slimmingworldworks #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworld #slimmingworldmums

I forgot to take a picture of my tea tonight which was spag bowl with broccoli ๐Ÿฅฆ then off to work I went for a few hours so just having some snacks ๏ธ Iโ€™ve gone over syns today literally out of boredom earlier.. just picking a things in the cupboard ๐Ÿ™„ letโ€™s try again tomorrow #sw #swuk #swmafia #slimmingworldworks #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworld #slimmingworldmums - 38 minutes ago

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Wednesdays are always hectic, I get home so late, the joys of juggling work and childcare!! But has to be done ๐Ÿ™„ I  have looked forward to this chocolate fix all day! #slimmingworld #slimmingworldmums #syns

Wednesdays are always hectic, I get home so late, the joys of juggling work and childcare!! But has to be done ๐Ÿ™„ I have looked forward to this chocolate fix all day! #slimmingworld #slimmingworldmums #syns - 1 hour ago

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Only just getting round to posting a photo of my lunch due to working tonight ๐Ÿคฃ Iโ€™m still here, on plan and ready to face the scales in the morning! Couldnโ€™t make it to my normal group tonight as I had to go to a meeting, even turned down the buffet after!

Only just getting round to posting a photo of my lunch due to working tonight ๐Ÿคฃ Iโ€™m still here, on plan and ready to face the scales in the morning! Couldnโ€™t make it to my normal group tonight as I had to go to a meeting, even turned down the buffet after! - 1 hour ago

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So I faced the scales after two weeks of piss arsing around, being on and off plan. Iโ€™ve had tonsillitis, a stomach bug, and cystitis in that time too. I got on the scales expecting 7lb gain, but to my surprise it was a 0.5lb loss! I took it and ran ๐Ÿ˜‚ โ€ขTeaโ€ข Speedy chilli with brown rice, and a whole meal pita bread ๐Ÿ‘ Yummmm! #slimmingworldmums #slimmingworld #slimmingworlduk #swmafiauk #slimmingworldplan #sw #swuk

So I faced the scales after two weeks of piss arsing around, being on and off plan. Iโ€™ve had tonsillitis, a stomach bug, and cystitis in that time too. I got on the scales expecting 7lb gain, but to my surprise it was a 0.5lb loss! I took it and ran โ€ขTeaโ€ข Speedy chilli with brown rice, and a whole meal pita bread Yummmm! #slimmingworldmums #slimmingworld #slimmingworlduk #swmafiauk #slimmingworldplan #sw #swuk - 1 hour ago

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Gammon, egg and trimmings ๐Ÿ‘Œ #slimmingworldworks #slimmingworldmums #slimmingworldfoodie #slimmingworldfamily #slimmingworldlife #slimmingworld #slimming #slimmingworldmafia #speedfood #healthy #healthyfoodrecipes #healthyeating #weightloss #weightlosstransformation #weightlossjourney

Gammon, egg and trimmings #slimmingworldworks #slimmingworldmums #slimmingworldfoodie #slimmingworldfamily #slimmingworldlife #slimmingworld #slimming #slimmingworldmafia #speedfood #healthy #healthyfoodrecipes #healthyeating #weightloss #weightlosstransformation #weightlossjourney - 1 hour ago

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Salmon for dinner tonight with orzo pasta, green veggies & some fatfree Greek yogurt with lemon & herbs mixed through it.
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#dinner #slimmingworlddinner #swdinner #swfood #slimmingworldfood #swmeal #slimmingworldrecipe #swrecipe
#slimmingworld #slimmingworlduk 
#freefood #food #foodie #slimmingworldfoodie
#slimmingworldinsta #swinsta 
#slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmum #slimmingworldmums #slimmingworlddiet
#slimmingworldideas
#slimmingworldinspiration
#slimmingworldmotivation
#weightloss #weightlossjourney 
#slimmingworldmember

Salmon for dinner tonight with orzo pasta, green veggies & some fatfree Greek yogurt with lemon & herbs mixed through it. . . #dinner #slimmingworlddinner #swdinner #swfood #slimmingworldfood #swmeal #slimmingworldrecipe #swrecipe #slimmingworld #slimmingworlduk #freefood #food #foodie #slimmingworldfoodie #slimmingworldinsta #swinsta #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmum #slimmingworldmums #slimmingworlddiet #slimmingworldideas #slimmingworldinspiration #slimmingworldmotivation #weightloss #weightlossjourney #slimmingworldmember - 1 hour ago

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Head to my story to give me some ideas #slimmingworldmums #slimmingworldonthego #foodoptomising #slimmingworlduk #swonabudget #slimmingworld #swuk #swdinner #mealprep #hde

Head to my story to give me some ideas #slimmingworldmums #slimmingworldonthego #foodoptomising #slimmingworlduk #swonabudget #slimmingworld #swuk #swdinner #mealprep #hde - 1 hour ago

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Diet Coke chicken from @pinchofnom #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfamily #speedfood #foodoptimising #willieverbeslim #slimmingworldblog #slimmingworldfood #slimmingworldmeals  #slimmingworldinspiration #slimmingworldmafia

Diet Coke chicken from @pinchofnom #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfamily #speedfood #foodoptimising #willieverbeslim #slimmingworldblog #slimmingworldfood #slimmingworldmeals #slimmingworldinspiration #slimmingworldmafia - 2 hours ago

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Big salad with roasted veg, ham and soft cheese #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfamily #speedfood #foodoptimising #willieverbeslim #slimmingworldblog #slimmingworldfood #slimmingworldmeals  #slimmingworldinspiration #slimmingworldmafia

Big salad with roasted veg, ham and soft cheese #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfamily #speedfood #foodoptimising #willieverbeslim #slimmingworldblog #slimmingworldfood #slimmingworldmeals #slimmingworldinspiration #slimmingworldmafia - 2 hours ago

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๐ŸŽ Snacks ๐ŸŽ
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I only ate two of these McVites Thins, and my husband had the other two ๐Ÿ˜
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๐Ÿฝ Soft Seeded New York Bagel Thin (1 Hex B)
๐Ÿฝ 1 tbsp peanut butter (4.5)
๐Ÿฝ Banana (free)
๐Ÿฝ 2 McVites Thins (3)
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#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldbreastfeeding #slimmingworldmum #swbreastfeeding #swpregnancy #slimmingworldmums #slimmingworldpregnancy #slimmingworldblog #slimmingworldjourney #slimmingworldrecipes #slimmingworldideas #swinsta #onplan #slimmingworldmeals #swmeals #swmafia #slimmingworldideas #swideas #foodoptimising #swfooddiary #slimmingworldinspiration #dietfood #slimmingworldfamily #extraeasy

Snacks . I only ate two of these McVites Thins, and my husband had the other two . ๐Ÿฝ Soft Seeded New York Bagel Thin (1 Hex B) ๐Ÿฝ 1 tbsp peanut butter (4.5) ๐Ÿฝ Banana (free) ๐Ÿฝ 2 McVites Thins (3) . . #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldbreastfeeding #slimmingworldmum #swbreastfeeding #swpregnancy #slimmingworldmums #slimmingworldpregnancy #slimmingworldblog #slimmingworldjourney #slimmingworldrecipes #slimmingworldideas #swinsta #onplan #slimmingworldmeals #swmeals #swmafia #slimmingworldideas #swideas #foodoptimising #swfooddiary #slimmingworldinspiration #dietfood #slimmingworldfamily #extraeasy - 2 hours ago

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Iโ€™ve had zero syns today so these are my evening snacks ๐Ÿ˜ 3.5 syns for the Skips, 5 syns for KitKat and strawberries are free ๐Ÿ˜‡ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld #slimmingworlduk #slimmingworldgroup #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #slimmingworldaccount #slimmingworldsnacks #slimmingworldmeals #slimmingworldinsta #slimmingworldinstagram #swinsta #slimmingworldlife #slimmingworldlove #slimmingworldlifestyle #slimmingworldmums #slimmingworldjourney #healthyeating

Iโ€™ve had zero syns today so these are my evening snacks 3.5 syns for the Skips, 5 syns for KitKat and strawberries are free ๐Ÿ˜‡ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld #slimmingworlduk #slimmingworldgroup #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #slimmingworldaccount #slimmingworldsnacks #slimmingworldmeals #slimmingworldinsta #slimmingworldinstagram #swinsta #slimmingworldlife #slimmingworldlove #slimmingworldlifestyle #slimmingworldmums #slimmingworldjourney #healthyeating - 2 hours ago

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The most boring day of un-insta-worthy food! Yogurt, fruit & choc shot for breakfast... soup for lunch... a pear & some grapes this afternoon... enchilada lasagne for dinner. Just one of those boring food days but entirely on plan. And not even an evening treat tonight... too busy dreaming of that target certificate ๐Ÿ™๐Ÿป๐Ÿคž๐Ÿป๐Ÿ™๐Ÿป๐Ÿคž๐Ÿป๐Ÿ™๐Ÿป xx

#slimmingworldinsta #swinspiration #slimmingworld #slimmingworldsuccess #swmums #slimmingworldmafia #swuk #slimmingworldfriends #slimmingworlduk #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworldmums #swuk #slimmingworldsupport #weightloss #weightlossjourney #weightlosssupport #slimmingworldmafiauk #slimmingworldmember #slimmingworldfamily #swfamily #swfriends #foodoptimising #fooddiary #swsupport #swinsta #slimmingworldmum #slimmingworldinspiration

The most boring day of un-insta-worthy food! Yogurt, fruit & choc shot for breakfast... soup for lunch... a pear & some grapes this afternoon... enchilada lasagne for dinner. Just one of those boring food days but entirely on plan. And not even an evening treat tonight... too busy dreaming of that target certificate ๐Ÿป๐Ÿคž๐Ÿป๐Ÿป๐Ÿคž๐Ÿป๐Ÿป xx #slimmingworldinsta #swinspiration #slimmingworld #slimmingworldsuccess #swmums #slimmingworldmafia #swuk #slimmingworldfriends #slimmingworlduk #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworldmums #swuk #slimmingworldsupport #weightloss #weightlossjourney #weightlosssupport #slimmingworldmafiauk #slimmingworldmember #slimmingworldfamily #swfamily #swfriends #foodoptimising #fooddiary #swsupport #swinsta #slimmingworldmum #slimmingworldinspiration - 2 hours ago

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Todayโ€™s Food...
B: Fruit.
D: Picky lunch of cooked meats, seafood sticks & pickles.
T: Apple & 2 HiFi bars (HexB).
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#sw #slimmingworld #swfood#slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldmums #slimmingworldsupport #slimmingworldfriends #slimmingworldhelp #swblog #swinstauk #swinsta #swinstagram #swinstafamily #swblogger #foodblogger #swrecipes #swinspiration #weightloss #weightlossblogger #foodblogger #fooddiary #diamondtargetmember

Todayโ€™s Food... B: Fruit. D: Picky lunch of cooked meats, seafood sticks & pickles. T: Apple & 2 HiFi bars (HexB). โ€ข โ€ข #sw #slimmingworld #swfood #slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldmums #slimmingworldsupport #slimmingworldfriends #slimmingworldhelp #swblog #swinstauk #swinsta #swinstagram #swinstafamily #swblogger #foodblogger #swrecipes #swinspiration #weightloss #weightlossblogger #foodblogger #fooddiary #diamondtargetmember - 2 hours ago

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Charlotte started with me at a size 24/26 and today she bought a Karen Millen size 14!! Charlotte Clegg you look incredible ๐Ÿ˜ฎ๐Ÿ˜๐Ÿ˜˜ @charleypb 
#one2onediet #cwp #cambridgeweightplan #stockport #cheadlehulme #manchester #heatonmoor #wythenshawe #weightlosssupport #gatley #cheadle #weightlosstransformation #cwpfamily #cwpdiet #healthybody #bramhall #feelingawesome  #lighterlife #exante #slimmingworldmums  #changinglives #wwcommunity #CWP60DAY #bodytransformation #didsbury #IloveMCR #wilmslow #type2diabetes #ukgossipgirls

Charlotte started with me at a size 24/26 and today she bought a Karen Millen size 14!! Charlotte Clegg you look incredible ๐Ÿ˜ฎ @charleypb #one2onediet #cwp #cambridgeweightplan #stockport #cheadlehulme #manchester #heatonmoor #wythenshawe #weightlosssupport #gatley #cheadle #weightlosstransformation #cwpfamily #cwpdiet #healthybody #bramhall #feelingawesome #lighterlife #exante #slimmingworldmums #changinglives #wwcommunity #CWP60DAY #bodytransformation #didsbury #IloveMCR #wilmslow #type2diabetes #ukgossipgirls - 2 hours ago

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Type โ€œWhere are you fromโ€ if you agree!๐Ÿ’ญ
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๐Ÿ‘‰Follow @cooking_love_cooking for more๐Ÿ‘ˆ
๐Ÿ‘‰Follow @cooking_love_cooking for more๐Ÿ‘ˆ
๐Ÿ‘‰Follow @cooking_love_cooking for more๐Ÿ‘ˆ
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๐Ÿ”ฅIf you do make sure to tag a friend that has to see this ๐Ÿ™Œ๐Ÿผ.
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๐Ÿ”ฐ๐Ÿ”” Turn on POST NOTIFICATION ๐Ÿ””๐Ÿ”ฐ
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#pizza #fakeaway #pizzawrap #postworkout #calories #myfitnesspal #weightwatchersuk #slimmingworld #slimmingworlduk #slimmingworldmums #weightlossjourney #healthyeating #slimmingworldfollowers #slimmingworldfamily #healthyeating #weightlossjourney #loosingweight #postbabyweightloss #postpartumweightloss #cooking #healthyliving #healthycooking #instafood #recipes #healthyrecipes #dietplan #foodblog #foodblogger #support #motivation #foodstagram

Type โ€œWhere are you fromโ€ if you agree!๐Ÿ’ญ - Follow @cooking_love_cooking for more Follow @cooking_love_cooking for more Follow @cooking_love_cooking for more - If you do make sure to tag a friend that has to see this ๐Ÿผ. . . . . . . ________________________________________ Turn on POST NOTIFICATION . . . . . . . . . . . . . . #pizza #fakeaway #pizzawrap #postworkout #calories #myfitnesspal #weightwatchersuk #slimmingworld #slimmingworlduk #slimmingworldmums #weightlossjourney #healthyeating #slimmingworldfollowers #slimmingworldfamily #healthyeating #weightlossjourney #loosingweight #postbabyweightloss #postpartumweightloss #cooking #healthyliving #healthycooking #instafood #recipes #healthyrecipes #dietplan #foodblog #foodblogger #support #motivation #foodstagram - 2 hours ago

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Another good day๐Ÿ‘Œ๐Ÿป #slimmingworldinsta #slimmingworldmums #slimmingworldfoodie #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlddiary #slimmingworldsyns #slimmingworldsnacks #slimmingworldmember #slimmingworldjourney #slimmingworldplan #extraeasy #weightloss #weightlossjourney #healthy #snacks

Another good day๐Ÿป #slimmingworldinsta #slimmingworldmums #slimmingworldfoodie #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlddiary #slimmingworldsyns #slimmingworldsnacks #slimmingworldmember #slimmingworldjourney #slimmingworldplan #extraeasy #weightloss #weightlossjourney #healthy #snacks - 2 hours ago

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SNACKS & SYNS!

Well of course I was going to try this even though I've had my HEXB today. So 3 Syns for this.

My verdict - it's a lot smaller than the other bars, but that makes sense as nuts are high in calories! That being said, it was very nutty for its size, but not massively peanut 'buttery' if that makes sense. Still bloody tasty though!

Also had a satsuma for speed today and that's it as I had dinner at mum's. โ™ฅ๏ธ Ending the day on 4 Syns plus mum's dinner โ™ฅ๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

SNACKS & SYNS! Well of course I was going to try this even though I've had my HEXB today. So 3 Syns for this. My verdict - it's a lot smaller than the other bars, but that makes sense as nuts are high in calories! That being said, it was very nutty for its size, but not massively peanut 'buttery' if that makes sense. Still bloody tasty though! Also had a satsuma for speed today and that's it as I had dinner at mum's. ๏ธ Ending the day on 4 Syns plus mum's dinner ๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood - 2 hours ago

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Bit late to post tea. Hubby been setting my new phone up. Anyway, Chinese prawn curry. Mayflower curry sauce (4syns) packed with peppers, onions & prawns. Served with rice and sw chips. Was delicious ๐Ÿคค
#slimmingworlduk #slimmingworld #slimmingworldjourney  #slimmingworldfamily #slimmingwordfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #targetmember #happy #health #slimmingworldmums #transformation #awards  #foodoptimising #healthyliving #healthylifestyle #target #motivation
#busymaw #rafwife #mumonthego
#mummylife #feedthefamilysw

Bit late to post tea. Hubby been setting my new phone up. Anyway, Chinese prawn curry. Mayflower curry sauce (4syns) packed with peppers, onions & prawns. Served with rice and sw chips. Was delicious ๐Ÿคค #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingwordfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #targetmember #happy #health #slimmingworldmums #transformation #awards #foodoptimising #healthyliving #healthylifestyle #target #motivation #busymaw #rafwife #mumonthego #mummylife #feedthefamilysw - 2 hours ago

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Rosemary & Pancetta pasta tonight ๐Ÿฅฐ
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๐Ÿ‘‰๐Ÿป bacon medallions (F)
๐Ÿ‘‰๐Ÿป tomatoes (S)
๐Ÿ‘‰๐Ÿป rosemary ๐Ÿ‘‰๐Ÿป fat free yoghurt (F)
๐Ÿ‘‰๐Ÿป pasta (F)
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Fry off bacon, add tomatoes and rosemary and simmer until thickened. Add a few dollops of yoghurt and serve with pasta.
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#slimmingworld 
#swrecipes #swfamilyuk 
#slimmingworlduk 
#slimmingworldukfamily 
#swfamilyuk #swfamily #sw #swmafiauk #swmeal  #swmealideas #swuk
#slimmingworldmums 
#slimmingworldfoodie
#swfoodblog #swfooddiary
#slimmingworldfood
#slimmingworldfriendly
#swfollowers #swjourney
#foodoptimising
#slimmingworldlife
#slimmingworldcommunity
#slimmingworldinstagram
#slimmingworldinspiration

Rosemary & Pancetta pasta tonight ๐Ÿฅฐ . ๐Ÿป bacon medallions (F) ๐Ÿป tomatoes (S) ๐Ÿป rosemary ๐Ÿป fat free yoghurt (F) ๐Ÿป pasta (F) . Fry off bacon, add tomatoes and rosemary and simmer until thickened. Add a few dollops of yoghurt and serve with pasta. . #slimmingworld #swrecipes #swfamilyuk #slimmingworlduk #slimmingworldukfamily #swfamilyuk #swfamily #sw #swmafiauk #swmeal #swmealideas #swuk #slimmingworldmums #slimmingworldfoodie #swfoodblog #swfooddiary #slimmingworldfood #slimmingworldfriendly #swfollowers #swjourney #foodoptimising #slimmingworldlife #slimmingworldcommunity #slimmingworldinstagram #slimmingworldinspiration - 2 hours ago

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Big Mac in a bowl with fries ๐Ÿ˜‹ using 5% fat mince (f) onions (s) gherkins (s) lettuce (s) @asda light cheese singles (Hexax1) 30g of Mature cheddar cheese (hexAx1) and Hellmanโ€™s chunky burger sauce (1.5) tasted like the real thing!!! with fries on the side of course ๐ŸŸ#slimmingworld #slimmingworldtea #slimmingworldmeals #slimmingworldbigmacinabowl #slimmingworldfoodie #slimmingworldmafia #slimmingworldmembers #slimmingworldmums #slimmingworldfriendsuk #slimmingworldinsta #slimmingworldfamilyuk #slimmingworldideas

Big Mac in a bowl with fries using 5% fat mince (f) onions (s) gherkins (s) lettuce (s) @asda light cheese singles (Hexax1) 30g of Mature cheddar cheese (hexAx1) and Hellmanโ€™s chunky burger sauce (1.5) tasted like the real thing!!! with fries on the side of course #slimmingworld #slimmingworldtea #slimmingworldmeals #slimmingworldbigmacinabowl #slimmingworldfoodie #slimmingworldmafia #slimmingworldmembers #slimmingworldmums #slimmingworldfriendsuk #slimmingworldinsta #slimmingworldfamilyuk #slimmingworldideas - 2 hours ago

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Dinner

Chicken, 1/2 pouch Aldi golden veg rice, crispy kale and 2tbs BBQ sauce (3syns)

Tasted great
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#slimmingworldfooddiary #slimmingworldjourney #slimmingworldfollowers #slimmingworldlife #slimmingworldmafia #slimmingworld #swuk #slimmingworlduk #slimmingworldmeals #slimmingworldmums #slimmingworldsupport #swukinsta #swukinstagram #swinsta #swinstagram

Dinner Chicken, 1/2 pouch Aldi golden veg rice, crispy kale and 2tbs BBQ sauce (3syns) Tasted great #slimmingworldfooddiary #slimmingworldjourney #slimmingworldfollowers #slimmingworldlife #slimmingworldmafia #slimmingworld #swuk #slimmingworlduk #slimmingworldmeals #slimmingworldmums #slimmingworldsupport #swukinsta #swukinstagram #swinsta #swinstagram - 2 hours ago

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Meatballs for tea

Alll free

#sw #slimmingworld #swinsta #slimmingworldplymouth #slimmingworldplymstockย  #slimmingworldfriendly #slimmingworldinsparation #slimmingworldfriendly #slimmingworldmums #swpregnancy #swmealideas #swmafiaย  #swfam #slimmingworldfam #onplan #swbreastfeedingplan #swbreastfeedingmummy #synfreedinner

Meatballs for tea Alll free #sw #slimmingworld #swinsta #slimmingworldplymouth #slimmingworldplymstock ย  #slimmingworldfriendly #slimmingworldinsparation #slimmingworldfriendly #slimmingworldmums #swpregnancy #swmealideas #swmafia ย  #swfam #slimmingworldfam #onplan #swbreastfeedingplan #swbreastfeedingmummy #synfreedinner - 2 hours ago

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Post run refuel of Greek Yoghurt & fruit with a swirl of @skinnyfoodco Salted Caramel
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#slimmingworld #slimmingworldmums #slimmingworldonline #slimmingworldteacher #weightloss #slimmingworld2019 #slimmingworlduk #weightlosstransformation 
#slimmingworldfriendly
#weightlossjourney #foodoptimising #eatwell #swinstafamily #swonline #swinsta #slimmingworldsupport #slimmingworldjourney #healthyeating #healthylifestyle #swuk #swswuk

Post run refuel of Greek Yoghurt & fruit with a swirl of @skinnyfoodco Salted Caramel . . . . . #slimmingworld #slimmingworldmums #slimmingworldonline #slimmingworldteacher #weightloss #slimmingworld2019 #slimmingworlduk #weightlosstransformation #slimmingworldfriendly #weightlossjourney #foodoptimising #eatwell #swinstafamily #swonline #swinsta #slimmingworldsupport #slimmingworldjourney #healthyeating #healthylifestyle #swuk #swswuk - 2 hours ago

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Woohoo! Starting to speed up too! .
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#bodymagic #c25k #couchto5k #slimmingworldmums #slimmingworldonline #slimmingworldteacher #slimmingworld #weightloss #slimmingworld2019 #slimmingworlduk 
#slimmingworldfriendly
#weightlosstransformation #swinsta #slimmingworldsupport #slimmingworldjourney #healthyeating #healthylifestyle #swuk #swswuk
#weightlossjourney #foodoptimising
#slimmingworldbodymagic #fitforlife #fit4life #eatwell  #eatwell #swinstafamily #swonline
#Applewatch

Woohoo! Starting to speed up too! . . . . . . #bodymagic #c25k #couchto5k #slimmingworldmums #slimmingworldonline #slimmingworldteacher #slimmingworld #weightloss #slimmingworld2019 #slimmingworlduk #slimmingworldfriendly #weightlosstransformation #swinsta #slimmingworldsupport #slimmingworldjourney #healthyeating #healthylifestyle #swuk #swswuk #weightlossjourney #foodoptimising #slimmingworldbodymagic #fitforlife #fit4life #eatwell #eatwell #swinstafamily #swonline #Applewatch - 2 hours ago

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๐Ÿ™ˆ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ howling ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ howling - 2 hours ago

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When you almost give in ๐Ÿ™ˆ starring my very strong willed daughter! 
#sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightmanagement #onplan #offplan #syns #healthyextras #fooddiary #freshstart #reallife #honesty #weighttracking #health #slimmingworldmums #slimmingworlddiary #fridayweighin #slimmingworldfamily #slimmingworldgroups

When you almost give in starring my very strong willed daughter! #sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightmanagement #onplan #offplan #syns #healthyextras #fooddiary #freshstart #reallife #honesty #weighttracking #health #slimmingworldmums #slimmingworlddiary #fridayweighin #slimmingworldfamily #slimmingworldgroups - 2 hours ago

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Drummully Pan Boxty Tuna Melt by @byronsmammy ๐Ÿ˜‹
ใƒปใƒปใƒป
So I went to group this morning just for the chats more than anything cause I weighed Monday!!!! Anyway came home famished pan boxty tuna melt done quicksmart 1.5 syn for 45g of lighter than light mayo and 1.5 syns for @drummully_boxty pan boxty and 40g of mozzarella as HEA ๐Ÿ‘Œ #freshstart#slimmingworldtallaght#swmums#losethisgain#swmafia#slimmingworldmums#foodoptimising#stayfocused#slimmingworldmember#yearoftarget#slimmingworldfollowers#swireland #4stonedown
#swmafia

Drummully Pan Boxty Tuna Melt by @byronsmammy ใƒปใƒปใƒป So I went to group this morning just for the chats more than anything cause I weighed Monday!!!! Anyway came home famished pan boxty tuna melt done quicksmart 1.5 syn for 45g of lighter than light mayo and 1.5 syns for @drummully_boxty pan boxty and 40g of mozzarella as HEA #freshstart #slimmingworldtallaght #swmums #losethisgain #swmafia #slimmingworldmums #foodoptimising #stayfocused #slimmingworldmember #yearoftarget #slimmingworldfollowers #swireland #4stonedown #swmafia - 2 hours ago

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#slimmingworldjourney #slimmingworldmums #slimmingworlduk #swinsta #swinspo #weightlossjourney #sw #foodoptimising #freefood #speedfood #slimmingworld #slimmingworldfamily #synfree #bodymagic #fitbitversa #fitbituk #weightlossblog

#slimmingworldjourney #slimmingworldmums #slimmingworlduk #swinsta #swinspo #weightlossjourney #sw #foodoptimising #freefood #speedfood #slimmingworld #slimmingworldfamily #synfree #bodymagic #fitbitversa #fitbituk #weightlossblog - 2 hours ago

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Forgot how much I love a Nandos๐Ÿ˜ I used a packet of the medium coat n cook 4.5 syns for the whole thing however I only had half of the dish so counting 2 syns and I drizzled a tbsp of medium nandos sauce(0.5) and it was a small pack of chicken, homemade spicy rice and salad๐Ÿ˜ I want to attempt to make my own sauce next time #slimmingworld #slimmingworldfood #swuk #slimmingworldmums #slimmingworldfooddiary #slimmingworldjourney

Forgot how much I love a Nandos I used a packet of the medium coat n cook 4.5 syns for the whole thing however I only had half of the dish so counting 2 syns and I drizzled a tbsp of medium nandos sauce(0.5) and it was a small pack of chicken, homemade spicy rice and salad I want to attempt to make my own sauce next time #slimmingworld #slimmingworldfood #swuk #slimmingworldmums #slimmingworldfooddiary #slimmingworldjourney - 2 hours ago

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With how much I've eaten it's not gonna be good!!
#slimmingworld #slimmingworldmeal #slimmingworlddiary #slimmingworldfamilyuk #slimmingworldfood #slimmingworldmember #slimmingworldsupport #slimmingworldfriends #slimmingworldfoodblog #slimmingworldfoodie #slimmingworldonplan #slimmingworldmummy #slimming #swuk #slimmingworldinsta #slimmingworldmafia #slimmingworldworks #slimmingworldmums #slimmingworldgoals #slimmingworld2019 #slimmingworldpostpartum #sw #slimmimgworldinspiration #slimmingworldideas #sheffieldslimmingworld #loseweight #weightloss #weightlossjourney #healthyeating #healthylifestyle

With how much I've eaten it's not gonna be good!! #slimmingworld #slimmingworldmeal #slimmingworlddiary #slimmingworldfamilyuk #slimmingworldfood #slimmingworldmember #slimmingworldsupport #slimmingworldfriends #slimmingworldfoodblog #slimmingworldfoodie #slimmingworldonplan #slimmingworldmummy #slimming #swuk #slimmingworldinsta #slimmingworldmafia #slimmingworldworks #slimmingworldmums #slimmingworldgoals #slimmingworld2019 #slimmingworldpostpartum #sw #slimmimgworldinspiration #slimmingworldideas #sheffieldslimmingworld #loseweight #weightloss #weightlossjourney #healthyeating #healthylifestyle - 2 hours ago

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In bed watching Family Guy ๐Ÿ™Š.
Tango Liquid Ice (4) ๐Ÿฅถ 
Rainbow Drops (2) ๐ŸŒˆ 
Hifi Salted Caramel (ยฝHEB)
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 #the sw #swuk #slimmingworld #weightloss
#weightlossjourney
#slimmingworldfamilyuk #slimmingworldplan #slimmingworlddiary 
#slimmingworldlife 
#slimmingworldmums #slimmingworlduk
#slimmingworldmember 
#slimmingworldinsta #swsnack #swmafia #swlowsyns #swonplan #swtreat

In bed watching Family Guy . Tango Liquid Ice (4) ๐Ÿฅถ Rainbow Drops (2) Hifi Salted Caramel (ยฝHEB) โ™ก โ™ก โ™ก โ™ก #the sw #swuk #slimmingworld #weightloss #weightlossjourney #slimmingworldfamilyuk #slimmingworldplan #slimmingworlddiary #slimmingworldlife #slimmingworldmums #slimmingworlduk #slimmingworldmember #slimmingworldinsta #swsnack #swmafia #swlowsyns #swonplan #swtreat - 2 hours ago

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Day 3 of low carbs..๐Ÿคค
For dinner tonight we had hunters chicken using 30g cheese (hea) and @bullseyebbq_uk sauce (1syn per tbsp) wrapped in bacon (F) and with carrot chips and cabbage and leeks (S)
So tasty and easy to rustle up ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ
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#foodotimising #lifestyle #onthis #onplan #maintain #motivation #targetmemberuk #speedfood #slimmingworldmums #mumswhoslim #mumswhoslay #swuk #syns #lowcalorie #lowcarb #hunterschicken #bullseyebbqsauce #speedfood

Day 3 of low carbs..๐Ÿคค For dinner tonight we had hunters chicken using 30g cheese (hea) and @bullseyebbq_uk sauce (1syn per tbsp) wrapped in bacon (F) and with carrot chips and cabbage and leeks (S) So tasty and easy to rustle up ๐Ÿฝ๐Ÿฝ โ€ข โ€ข #foodotimising #lifestyle #onthis #onplan #maintain #motivation #targetmemberuk #speedfood #slimmingworldmums #mumswhoslim #mumswhoslay #swuk #syns #lowcalorie #lowcarb #hunterschicken #bullseyebbqsauce #speedfood - 2 hours ago

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Been busy today. Started with a 5k buggy run, then sprint at sports day, then an 11k bike ride. Now I'm ready for bed. X  #slimmingworlduk #slimmingworldjourney #swuk #sw #swuk #synfree #slimmingworldfood #swfood #slimmingworldinspiration #slimmingworldmums
#Slimmingworldsupport #slimmingworldinsta #slimmingworldinstagram #extraeasy #weightloss 
#momswhoworkout #mumswhorun #buggyrun #weightloss #targetmember
#fitbit #runkeeper

Been busy today. Started with a 5k buggy run, then sprint at sports day, then an 11k bike ride. Now I'm ready for bed. X #slimmingworlduk #slimmingworldjourney #swuk #sw #swuk #synfree #slimmingworldfood #swfood #slimmingworldinspiration #slimmingworldmums #Slimmingworldsupport #slimmingworldinsta #slimmingworldinstagram #extraeasy #weightloss #momswhoworkout #mumswhorun #buggyrun #weightloss #targetmember #fitbit #runkeeper - 2 hours ago

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I love saving my HexB for the evening so I can have hifi bars, itโ€™s not always easy as I do also like having my HexB in the morning too ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ(the struggles) had my first ever Kvarg tonight too for half a syn and that was delish (almost like a petit filous)๐Ÿ‘Œ๐Ÿผ and a few frozen grapes inspired by @chloe.slimmingworldjourney ending today on 3 syns ๐Ÿ’ช๐Ÿผ GO ME ๐Ÿ™Œ๐Ÿผ. #slimmingworld #slimmingworldfood
#slimmingworldmums #slimmingworldonline
#slimmingworldfamily
#slimmingworldmember
#foodoptimising #swinsta
#slimmingworldjournal
#slimmingworldinspiration
#slimmingworldblogger
#weightlossjourney
#healthyeating #onplan #bodymagic
#slimmingworlduk #swideas #swmeals #weightlossjourney
#slimmingworldfriends
#slimmingworlddinner

I love saving my HexB for the evening so I can have hifi bars, itโ€™s not always easy as I do also like having my HexB in the morning too ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ(the struggles) had my first ever Kvarg tonight too for half a syn and that was delish (almost like a petit filous)๐Ÿผ and a few frozen grapes inspired by @chloe.slimmingworldjourney ending today on 3 syns ๐Ÿผ GO ME ๐Ÿผ. #slimmingworld #slimmingworldfood #slimmingworldmums #slimmingworldonline #slimmingworldfamily #slimmingworldmember #foodoptimising #swinsta #slimmingworldjournal #slimmingworldinspiration #slimmingworldblogger #weightlossjourney #healthyeating #onplan #bodymagic #slimmingworlduk #swideas #swmeals #weightlossjourney #slimmingworldfriends #slimmingworlddinner - 2 hours ago

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#slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldplan #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmjngworldfriends #slimmingworldmama #swblog #swmotivation #swblogger #swfollowers #slimmingworldgroup #slimmingworldgirl

#slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldplan #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmjngworldfriends #slimmingworldmama #swblog #swmotivation #swblogger #swfollowers #slimmingworldgroup #slimmingworldgirl - 2 hours ago

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So tonight it got very close to calling for a takeaway (already had 1 this week) BUT stayed strong and knocked up ham, egg and chips!
It's been a funny old week so far... don't like not having meal plans for the week... feeling a little disorganised but staying on it as much as I can!!
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#swuk #swinsta #slimmingworldjourney #swforlifeโค๏ธ #slimmingworlddinner #swkeepingtrack #swspeed #slimmingworldsynfree #slimmingworldmums #swfreefood #swfoodoptimising #slimmingworlduk #slimmingworldworks

So tonight it got very close to calling for a takeaway (already had 1 this week) BUT stayed strong and knocked up ham, egg and chips! It's been a funny old week so far... don't like not having meal plans for the week... feeling a little disorganised but staying on it as much as I can!! . . #swuk #swinsta #slimmingworldjourney #swforlife ๏ธ #slimmingworlddinner #swkeepingtrack #swspeed #slimmingworldsynfree #slimmingworldmums #swfreefood #swfoodoptimising #slimmingworlduk #slimmingworldworks - 2 hours ago

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A day off with the kids/ NWD (hence the lack of food pics posted until now ๐Ÿ™„) Breakfast was 50g All Bran (HEB) - ideal as itโ€™s super quick to make/ eat. 
Morning snack was 2 boiled eggs.
Lunch was this boring ham salad (not getting a food shop this week as we go away tomorrow so we are low on food!).
Tea was a chicken Rogan Josh (sauce from the Iceland SW range) with SW chips (๐Ÿ˜‹) and veggies! #swbrekkie #slimmingworldbreakfast #swtargetmember #slimmingworldlunch #slimmingworldmeals #swlunch #swmeals #salad #healthymeals #healthyfood #slimmingworldweightlossjourney #weightlossblogger #slimmingworlduk  #syns #lowsyns #healthyextras #loveslimmingworld #myslimmingworldjourney #goodfood 
#slimmingworldmums #diet #weightloss #healthy #slimmingworldfood #swideas #swmum #mumdiet #loveslimmingworld #healthyfood #weightloss #losingweight #slimmingworldblogger

A day off with the kids/ NWD (hence the lack of food pics posted until now ๐Ÿ™„) Breakfast was 50g All Bran (HEB) - ideal as itโ€™s super quick to make/ eat. Morning snack was 2 boiled eggs. Lunch was this boring ham salad (not getting a food shop this week as we go away tomorrow so we are low on food!). Tea was a chicken Rogan Josh (sauce from the Iceland SW range) with SW chips () and veggies! #swbrekkie #slimmingworldbreakfast #swtargetmember #slimmingworldlunch #slimmingworldmeals #swlunch #swmeals #salad #healthymeals #healthyfood #slimmingworldweightlossjourney #weightlossblogger #slimmingworlduk #syns #lowsyns #healthyextras #loveslimmingworld #myslimmingworldjourney #goodfood #slimmingworldmums #diet #weightloss #healthy #slimmingworldfood #swideas #swmum #mumdiet #loveslimmingworld #healthyfood #weightloss #losingweight #slimmingworldblogger - 3 hours ago

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Wednesday is Brownie night so me & the kids are late home. Thank you @jim8083 for my lovely risotto ๐Ÿ˜€
#iloveslimmingworld #sw #slimmingworld #swuk #slimmingworlduk #swjourney #slimmingworldjourney #myslimmingworldjourney #swfriends #slimmingworldfriends #swfamily #slimmingworldfamily #swdiary #foodoptismising #freefood #extraeasy #swextraeasy #swinsta #swmafia #slimmingworldmafia #swsupport #slimmingworldsupport #slimmingworldmums #swfollowers #swfollowersuk

Wednesday is Brownie night so me & the kids are late home. Thank you @jim8083 for my lovely risotto ๐Ÿ˜€ #iloveslimmingworld #sw #slimmingworld #swuk #slimmingworlduk #swjourney #slimmingworldjourney #myslimmingworldjourney #swfriends #slimmingworldfriends #swfamily #slimmingworldfamily #swdiary #foodoptismising #freefood #extraeasy #swextraeasy #swinsta #swmafia #slimmingworldmafia #swsupport #slimmingworldsupport #slimmingworldmums #swfollowers #swfollowersuk - 3 hours ago

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Dusted haddock, #airfry chips and veg. Nice quick tea tonight. Easy and super filling, itโ€™s nice to not cook from scratch sometimes! #slimmingworld #slimmingworlduk
#slimmingworldmums #slimmingworldsupport #slimmingworldfooddiary #slimmingworldworks #syns #swinsta #swfood #swfamily #weightlossjourney #slimmingworldathome

Dusted haddock, #airfry chips and veg. Nice quick tea tonight. Easy and super filling, itโ€™s nice to not cook from scratch sometimes! #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldsupport #slimmingworldfooddiary #slimmingworldworks #syns #swinsta #swfood #swfamily #weightlossjourney #slimmingworldathome - 3 hours ago

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Bolognese with courgetti and tender stem broccoli, yummy SP meal. #slimmingworld #slimmingworlduk #slimmingworldmafia #swinsta #swuk #slimmingworldmums #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #foodoptimising #extraeasy #healthyfood #healthyeating #healthylifestyle #swbebcivic #whatiate #foodporn #healthychoices #weightloss #foodblogger #weightlossfoodblogger #onplan #swbebcivic #extraeasySP

Bolognese with courgetti and tender stem broccoli, yummy SP meal. #slimmingworld #slimmingworlduk #slimmingworldmafia #swinsta #swuk #slimmingworldmums #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #foodoptimising #extraeasy #healthyfood #healthyeating #healthylifestyle #swbebcivic #whatiate #foodporn #healthychoices #weightloss #foodblogger #weightlossfoodblogger #onplan #swbebcivic #extraeasySP - 3 hours ago

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800 followers. Canโ€™t thank you all enough!! Youโ€™re really helping me on my journey. Seeing all your inspirational posts and awesome food! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmealideas #slimmingworldmums #slimmingworldfollowers #slimmingworldmafia #swinsta #swinstagram #slimmingworldlife #swinspo #slimmingworldmeals #slimmingworldfriends #weightloss #weightlossjourney #slimmingworlddiary #slimmingworldideas #slimmingworldblogger #icandothis #onplan #foodoptomising #foodoptomise #swsupport #800 #800followers

800 followers. Canโ€™t thank you all enough!! Youโ€™re really helping me on my journey. Seeing all your inspirational posts and awesome food! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmealideas #slimmingworldmums #slimmingworldfollowers #slimmingworldmafia #swinsta #swinstagram #slimmingworldlife #swinspo #slimmingworldmeals #slimmingworldfriends #weightloss #weightlossjourney #slimmingworlddiary #slimmingworldideas #slimmingworldblogger #icandothis #onplan #foodoptomising #foodoptomise #swsupport #800 #800followers - 3 hours ago

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Breakfast (b) lunch was yogurt and fruit and the same for dinner ๐Ÿ™‰ still busy unpacking and doing house bits so not feeling hungry๐Ÿคช
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#slimmingworldjourney #slimmingworlduk #slimmingworld #swmafia #swuk #weightloss #slimmingworld #slimmingworldinsta #onplan #foodoptimising #swuk #swinstagram #postpartumweightloss #slimmingworldmums #swfollow #weightlossjourney #swcommunity #slimmingworldmums #slimmingworldfamily #slimmingworlddiary #swfriends #swfood

Breakfast (b) lunch was yogurt and fruit and the same for dinner still busy unpacking and doing house bits so not feeling hungry๐Ÿคช โ€ข โ€ข โ€ข #slimmingworldjourney #slimmingworlduk #slimmingworld #swmafia #swuk #weightloss #slimmingworld #slimmingworldinsta #onplan #foodoptimising #swuk #swinstagram #postpartumweightloss #slimmingworldmums #swfollow #weightlossjourney #swcommunity #slimmingworldmums #slimmingworldfamily #slimmingworlddiary #swfriends #swfood - 3 hours ago

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Dinner tonight was pasta bolognese ๐Ÿฅฐ Syn Free and full of speed. Iโ€™ve had 3.5 syns for a Jaffa @aldiuk benefit bar and 1 Syn for a tiny drizzle of @crucial_sauce spicy mayo in my wrap today ๐Ÿ˜ŒโœŒ๏ธ now go have a treat ๐Ÿ˜›๐Ÿ’•
#slimmingworldfoodie #slimmingworld #slimmingworldmummy #slimmingworldmeals #slimmingworldmafia #slimmingworldideas #slimmingworldrecipes #slimmingworldfamily #slimmingworldworks #slimmingworldsupport #slimmingworldmums #slimmingworldinsta #slimmingworlduk #slimmingworldukmember #foodie #foodlover  #instafoodie #foodpics #diet #dietplan #weightloss #weightlosstransformation #weightlosssupport #weightlossresults #foodblog #fooddiary #swsupport

Dinner tonight was pasta bolognese ๐Ÿฅฐ Syn Free and full of speed. Iโ€™ve had 3.5 syns for a Jaffa @aldiuk benefit bar and 1 Syn for a tiny drizzle of @crucial_sauce spicy mayo in my wrap today ๏ธ now go have a treat ๐Ÿ˜› #slimmingworldfoodie #slimmingworld #slimmingworldmummy #slimmingworldmeals #slimmingworldmafia #slimmingworldideas #slimmingworldrecipes #slimmingworldfamily #slimmingworldworks #slimmingworldsupport #slimmingworldmums #slimmingworldinsta #slimmingworlduk #slimmingworldukmember #foodie #foodlover #instafoodie #foodpics #diet #dietplan #weightloss #weightlosstransformation #weightlosssupport #weightlossresults #foodblog #fooddiary #swsupport - 3 hours ago

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Got out of bed and put clothes on today for the first time since coming down with tonsillitis! Who knew it could wipe you out so badly!? Picked Noah up from preschool and marched our arses to slimming world to weigh and run back to bed ๐Ÿค•. Despite starting the week on party food, I ended on practically no food, and it balanced out in my favour. No plan was followed, so definitely donโ€™t look to me as an example this week. Hoping to be back on solid food soon and back on plan โค๏ธ much love.
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#slimmingworld #slimmimgworlduk #slimmingworldmums #slimmingworldinsta #slimmingworldinstagram #slimmingworlddiet #diet #dietplan #weightloss #weightlossblog #dietblog #healthyeating

Got out of bed and put clothes on today for the first time since coming down with tonsillitis! Who knew it could wipe you out so badly!? Picked Noah up from preschool and marched our arses to slimming world to weigh and run back to bed ๐Ÿค•. Despite starting the week on party food, I ended on practically no food, and it balanced out in my favour. No plan was followed, so definitely donโ€™t look to me as an example this week. Hoping to be back on solid food soon and back on plan ๏ธ much love. . . . #slimmingworld #slimmimgworlduk #slimmingworldmums #slimmingworldinsta #slimmingworldinstagram #slimmingworlddiet #diet #dietplan #weightloss #weightlossblog #dietblog #healthyeating - 3 hours ago

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Steak and chips but i didnโ€™t eat the chips ๐Ÿ˜‚ trying to go low carb but giving myself the option if I want to ๐Ÿ˜Š

Steak and chips but i didnโ€™t eat the chips trying to go low carb but giving myself the option if I want to - 3 hours ago

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Tonightโ€™s evening snacks after another 45 bootcamp session ๐Ÿฅ‡. A bowl of speedy fruit with @aldiuk fat free natural yoghurt, @aldiuk benefit bar (3) and a custard cream (3). Finishing Wednesday on 15 syns ๐Ÿ™Œ๐Ÿป #slimmingworld #slimmingworlduk #swuk #slimmingworldmembers #slimmingworldmums #slimmingworldfamily #slimmingworldfriends #slimmingworldlife #slimmingworldmotivation #slimmingworldmafia #weightloss #weightlossjourney #synfreefood #slimmingworldfooddiary #fooddiary #foodie #slimmingworldsupport #slimmingworldstocksbridge #slimmingworldweighins #synvalues #slimmingworldtreats #slimmingworldsnacks #onplan #healthyeating #motivation #determined #slimmingworldinspiration #slimmingworldfollowers #speedfood #swblogger

Tonightโ€™s evening snacks after another 45 bootcamp session ๐Ÿฅ‡. A bowl of speedy fruit with @aldiuk fat free natural yoghurt, @aldiuk benefit bar (3) and a custard cream (3). Finishing Wednesday on 15 syns ๐Ÿป #slimmingworld #slimmingworlduk #swuk #slimmingworldmembers #slimmingworldmums #slimmingworldfamily #slimmingworldfriends #slimmingworldlife #slimmingworldmotivation #slimmingworldmafia #weightloss #weightlossjourney #synfreefood #slimmingworldfooddiary #fooddiary #foodie #slimmingworldsupport #slimmingworldstocksbridge #slimmingworldweighins #synvalues #slimmingworldtreats #slimmingworldsnacks #onplan #healthyeating #motivation #determined #slimmingworldinspiration #slimmingworldfollowers #speedfood #swblogger - 3 hours ago

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Dessert was rice pudding using hexa milk and flavoured with sugar free marshmallow syrup, topped with strawberries. Hexb was 2 hifi bars as snacks during the day, and I'm finishing the day on 1 syn ๐Ÿ˜.. didn't need anymore than that today ๐Ÿ™Œ

#slimmingworldmember #slimmingworlddiary #slimmingworldjourney  #slimmingworldlife #slimmingworldprogress #slimmingworldinsta #slimmingworldmafia #slimmingworldblogger #slimmingworldmums #slimmingworlduk  #slimmingworld #foodoptimising

Dessert was rice pudding using hexa milk and flavoured with sugar free marshmallow syrup, topped with strawberries. Hexb was 2 hifi bars as snacks during the day, and I'm finishing the day on 1 syn .. didn't need anymore than that today #slimmingworldmember #slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldprogress #slimmingworldinsta #slimmingworldmafia #slimmingworldblogger #slimmingworldmums #slimmingworlduk #slimmingworld #foodoptimising - 3 hours ago

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YAAAAASSSSS 1 lb of tonight got me this beauty ๐Ÿ˜ also picked up my platinum body magic award ๐Ÿ˜. *
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#slimmingworldmember #slimmingworldrecipes #slimmingworldjourney #slimmingworlddiary #slimmingworld #slimmingjourney #slimmingworlddiary #slimmingworldlife #slimmingworldfamily #swuk #slimmingworldmum #swinsta #slimmingworld #slimmingworldcommunity #slimmingworldinsta #slimmingworldworks #slimmingworldinstagram #slimmingworldplan #sw #slimmingworldfood #slimmingworldgirl #slimmingworldmums #slimmingworldfriendly #slimwithbecky83 #healthyextras #healthyfood #chocshot #nom #yummy #filling #sogood #itsnotadiet

YAAAAASSSSS 1 lb of tonight got me this beauty also picked up my platinum body magic award . * * * * #slimmingworldmember #slimmingworldrecipes #slimmingworldjourney #slimmingworlddiary #slimmingworld #slimmingjourney #slimmingworlddiary #slimmingworldlife #slimmingworldfamily #swuk #slimmingworldmum #swinsta #slimmingworld #slimmingworldcommunity #slimmingworldinsta #slimmingworldworks #slimmingworldinstagram #slimmingworldplan #sw #slimmingworldfood #slimmingworldgirl #slimmingworldmums #slimmingworldfriendly #slimwithbecky83 #healthyextras #healthyfood #chocshot #nom #yummy #filling #sogood #itsnotadiet - 3 hours ago

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1.5 off this week - feeling a bit lacklustre because I missed my usual weigh in day but this is just the boost I needed to keep going ๐Ÿ˜๐Ÿ’ช๐Ÿป #slimmingworld #slimmingworldfamily #slimmingworldjourney  #healthyliving #sw #swuk #motivation #inspiration #losingweight #losingpounds #slimmersofinstagram #loseweight #tillysswarmy #slimmingworldsupport #speedfood #healthyextras #syns #weightloss #slimmingworldfollowers  #healthy #slimmingworldfriends #swmafia #slimmingworldmeals #slimmingworldfood #whatdiet #slimmingworldmums #bride #sheddingforthewedding

1.5 off this week - feeling a bit lacklustre because I missed my usual weigh in day but this is just the boost I needed to keep going ๐Ÿป #slimmingworld #slimmingworldfamily #slimmingworldjourney #healthyliving #sw #swuk #motivation #inspiration #losingweight #losingpounds #slimmersofinstagram #loseweight #tillysswarmy #slimmingworldsupport #speedfood #healthyextras #syns #weightloss #slimmingworldfollowers #healthy #slimmingworldfriends #swmafia #slimmingworldmeals #slimmingworldfood #whatdiet #slimmingworldmums #bride #sheddingforthewedding - 3 hours ago

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Couldn't be assed to cook tonight. So made an omelette wrap. Used my HEb and part HEa. Served with a salad and some apples. #slimmingworld #slimmingworlduk #slimmingworldfamily #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldfriends #sw #swmafia #swuk #slimmingworldsupport #slimmingworldjourney #weightlossjourney #ppgirlgang

Couldn't be assed to cook tonight. So made an omelette wrap. Used my HEb and part HEa. Served with a salad and some apples. #slimmingworld #slimmingworlduk #slimmingworldfamily #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldfriends #sw #swmafia #swuk #slimmingworldsupport #slimmingworldjourney #weightlossjourney #ppgirlgang - 3 hours ago

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Tonights tea was chicken, salad with1.5 syns of 30%less fat salad cream and aldi Mediterranean frozen rice 1.5 syns.

#swonline #slimmingworldrecipes
#slimmingworldonlinemember #slimmingworldnurse #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldfood #swjourney #swrecipes #slimmingworldinsta #slimmingworldmums #extraeasy #weightloss #healthylifestyle #healthyextra #slimminglikeaboss #synfree #synvalue

Tonights tea was chicken, salad with1.5 syns of 30%less fat salad cream and aldi Mediterranean frozen rice 1.5 syns. #swonline #slimmingworldrecipes #slimmingworldonlinemember #slimmingworldnurse #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldfood #swjourney #swrecipes #slimmingworldinsta #slimmingworldmums #extraeasy #weightloss #healthylifestyle #healthyextra #slimminglikeaboss #synfree #synvalue - 3 hours ago

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Another rainbow meal tonight ๐ŸŒˆ 
Barbecue chicken tray bake ๐Ÿ˜‹ with a mountain of spring greens ๐Ÿฅฌโค๏ธ #healthyhappyme #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldlife #slimmingworldmums #slimmingworldinsta #swinsta #slimmingworldinstagram #slimmingworldtargetmember #swmafia #swmama #swmummy #targetmember #diamondtargetmember #11stoneloss #club50 #teamwoty2017 #teamtriangle #pcosweightloss #lifestylechange

Another rainbow meal tonight Barbecue chicken tray bake with a mountain of spring greens ๐Ÿฅฌ๏ธ #healthyhappyme #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldlife #slimmingworldmums #slimmingworldinsta #swinsta #slimmingworldinstagram #slimmingworldtargetmember #swmafia #swmama #swmummy #targetmember #diamondtargetmember #11stoneloss #club50 #teamwoty2017 #teamtriangle #pcosweightloss #lifestylechange - 3 hours ago

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Day 27. Nearly didn't get this today either. I'm just so engrossed in my work ๐Ÿ˜ ate this after the school run instead.
#iloveslimmingworld #sw #slimmingworld #swuk #slimmingworlduk #swjourney #slimmingworldjourney #myslimmingworldjourney #swfriends #slimmingworldfriends #swfamily #slimmingworldfamily #swdiary #foodoptismising #freefood #extraeasy #swextraeasy #swinsta #swmafia #slimmingworldmafia #swsupport #slimmingworldsupport #slimmingworldmums #swfollowers #swfollowersuk

Day 27. Nearly didn't get this today either. I'm just so engrossed in my work ate this after the school run instead. #iloveslimmingworld #sw #slimmingworld #swuk #slimmingworlduk #swjourney #slimmingworldjourney #myslimmingworldjourney #swfriends #slimmingworldfriends #swfamily #slimmingworldfamily #swdiary #foodoptismising #freefood #extraeasy #swextraeasy #swinsta #swmafia #slimmingworldmafia #swsupport #slimmingworldsupport #slimmingworldmums #swfollowers #swfollowersuk - 3 hours ago

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All over these at the minute. Absolutely Loving this old school classic๐Ÿ˜๐Ÿ˜ .
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#slimmingworldinsta #slimmingworldworks .
 #slimmingworldmums #slimmingforthewedding #slimmingworldlunch #slimmingworlduk #slimmingworld #slimmingforthedress #slimmingworldideas #slimmingworlddiaryuk #slimmingworldmafia #slimmingworldrecipes 
#slimmingworldlife #slimmingworlddiary #slimmingworldjourney #weightloss #weightlossjourney #healthyweight #foodoptimising #sw #slimmingforthewedding2019 #2019wedding #slimmingworldukmember #speed #extraeasy #foodblogger #2019bride

All over these at the minute. Absolutely Loving this old school classic . . . . . . . . . . #slimmingworldinsta #slimmingworldworks . #slimmingworldmums #slimmingforthewedding #slimmingworldlunch #slimmingworlduk #slimmingworld #slimmingforthedress #slimmingworldideas #slimmingworlddiaryuk #slimmingworldmafia #slimmingworldrecipes #slimmingworldlife #slimmingworlddiary #slimmingworldjourney #weightloss #weightlossjourney #healthyweight #foodoptimising #sw #slimmingforthewedding2019 #2019wedding #slimmingworldukmember #speed #extraeasy #foodblogger #2019bride - 3 hours ago

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Primula cheesy pasta (hea) with bacon and onions and herbs! Garlic bread made with w/w wrap (heb/6) cheese and garlic! ๐Ÿคค
Pudding- muller Light yoghurt (1), meringue (2.5), hi-fi bar (heb/3)
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#swtea #extraeasyplan #swpudding #swextraeasy #foodoptomising #slimmingworldmotivation #slimmingworldtea #slimmingworld #slimmingjourney #slimmingworldworks #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldrecipes #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmama #slimmingworldmumsuk #slimmingworldmums #slimmingworldmember #slimmingworldideas #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldinspiration #slimmingworldsuccess #ivegotthis #slimmingworldjournal

Primula cheesy pasta (hea) with bacon and onions and herbs! Garlic bread made with w/w wrap (heb/6) cheese and garlic! ๐Ÿคค Pudding- muller Light yoghurt (1), meringue (2.5), hi-fi bar (heb/3) โ€ข โ€ข โ€ข #swtea #extraeasyplan #swpudding #swextraeasy #foodoptomising #slimmingworldmotivation #slimmingworldtea #slimmingworld #slimmingjourney #slimmingworldworks #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldrecipes #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmama #slimmingworldmumsuk #slimmingworldmums #slimmingworldmember #slimmingworldideas #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldinspiration #slimmingworldsuccess #ivegotthis #slimmingworldjournal - 3 hours ago

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๐ŸŒธFancied something light to dinner tonight and this was so tasty. .
๐ŸŒธx2 babybel Light (HexA. Although you can have 3 for this) Morrisonโ€™s garlic and herb quark (0.5 syns for the entire tub, this was half) loads of speedy salad and veg ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป
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 #slimmingworldfamily #slimmingworldmafia #slimmingworldfamily #slimmingworlddiary #slimmingworldsnacks #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #weightlossjourney #diet #onplan #onplanmay #foodoptomising #swukfood #slimmingworldsuccess #slimmingworldmeals 
#slimmingworldinsta #swuk #sw #slimmingworldjourney #slimmingworldjourney2019 #slimmingworldmums #beamazing

Fancied something light to dinner tonight and this was so tasty. . x2 babybel Light (HexA. Although you can have 3 for this) Morrisonโ€™s garlic and herb quark (0.5 syns for the entire tub, this was half) loads of speedy salad and veg ๐Ÿป๐Ÿป . . . #slimmingworldfamily #slimmingworldmafia #slimmingworldfamily #slimmingworlddiary #slimmingworldsnacks #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #weightlossjourney #diet #onplan #onplanmay #foodoptomising #swukfood #slimmingworldsuccess #slimmingworldmeals #slimmingworldinsta #swuk #sw #slimmingworldjourney #slimmingworldjourney2019 #slimmingworldmums #beamazing - 3 hours ago

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Got caught out tonight as was planning to have tuna as I thought there was some in the freezer, but turned out we finished it last week. Then I remembered seeing a recipe for baked tomato risotto in the new slimming world magazine which landed on my doorstep this morning! Had all the ingredients on the cupboard so it was perfect! #slimmingworld #swuk #slimmingworldfood #slimmingworldfooddiary #slimmingworldmums #slimmingworldmagazine

Got caught out tonight as was planning to have tuna as I thought there was some in the freezer, but turned out we finished it last week. Then I remembered seeing a recipe for baked tomato risotto in the new slimming world magazine which landed on my doorstep this morning! Had all the ingredients on the cupboard so it was perfect! #slimmingworld #swuk #slimmingworldfood #slimmingworldfooddiary #slimmingworldmums #slimmingworldmagazine - 3 hours ago

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Really wish this was fuller ๐Ÿ˜ญ but anyway made a strawberry milkshake this evening using 4 syns for vanilla ice cream, 3 syns for strawberry syrup and milk as hexa. Was worth 7 syns and i prob could have made it lower syns by using skinny syrup and low fat ice cream but i really just wanted the creamy sweet taste. And im off to bed now so i dont care that i used all my remaining syns on this ๐Ÿค—
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#slimmingworld #sw #slimmingworldfood #slimmingworldplan #slimmingworldireland #onplan #lifestylechange #healthyfood #healthylifestyle #slimmingworldfamily #slimmingworldfollowers #swlifeย  #slimmingworldsupport #slimmingworldmafia #slimmingworldmums #foodoptimising #fooddiary #foodtracker #slimmingworldblog #instafood #weightloss #weightlossjourney #foodblog #dessert #sweettooth #treats #swtreats #naughtybutnice #milkshake

Really wish this was fuller but anyway made a strawberry milkshake this evening using 4 syns for vanilla ice cream, 3 syns for strawberry syrup and milk as hexa. Was worth 7 syns and i prob could have made it lower syns by using skinny syrup and low fat ice cream but i really just wanted the creamy sweet taste. And im off to bed now so i dont care that i used all my remaining syns on this ๐Ÿค— . . #slimmingworld #sw #slimmingworldfood #slimmingworldplan #slimmingworldireland #onplan #lifestylechange #healthyfood #healthylifestyle #slimmingworldfamily #slimmingworldfollowers #swlife ย  #slimmingworldsupport #slimmingworldmafia #slimmingworldmums #foodoptimising #fooddiary #foodtracker #slimmingworldblog #instafood #weightloss #weightlossjourney #foodblog #dessert #sweettooth #treats #swtreats #naughtybutnice #milkshake - 3 hours ago

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1.5lb on. My own fault, too much nibbling this week ๐Ÿ˜ก

#slimmingworld #slimmingworldfood #slimmingworlduk #sw #swinsta #slimmingworldjourney #speedfood  #slimmingworldmotivation #slimmingworldmums #weightlossjourney #swblogger #weightlosstransformation #swrecipe #weightloss #slimmingworldfollowers #foodoptimising #slimmingworldplan #slimmingworldlife  #slimmingworldinspiration #synfree #spday #foodblogger #foodie #foodoptimisingworks

1.5lb on. My own fault, too much nibbling this week #slimmingworld #slimmingworldfood #slimmingworlduk #sw #swinsta #slimmingworldjourney #speedfood #slimmingworldmotivation #slimmingworldmums #weightlossjourney #swblogger #weightlosstransformation #swrecipe #weightloss #slimmingworldfollowers #foodoptimising #slimmingworldplan #slimmingworldlife #slimmingworldinspiration #synfree #spday #foodblogger #foodie #foodoptimisingworks - 3 hours ago

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Home from work just fancied a pick so also chicken slices pickled onions and pease pudding .
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#slimmingworldinsta #slimmingworldworks #slimmingworldmums #swarmy #weightlossjourney #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #swextraeasyplan #swextraeasymeals #onplan #slimmingworldjourney #slimmingworlddiet #swmember #slimmingworlder #swsupport #healthyeating #extraeasy #swideas #swfoodie #slimmingworldblog #slimmingworldmotivation #weightloss

Home from work just fancied a pick so also chicken slices pickled onions and pease pudding . . . #slimmingworldinsta #slimmingworldworks #slimmingworldmums #swarmy #weightlossjourney #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #swextraeasyplan #swextraeasymeals #onplan #slimmingworldjourney #slimmingworlddiet #swmember #slimmingworlder #swsupport #healthyeating #extraeasy #swideas #swfoodie #slimmingworldblog #slimmingworldmotivation #weightloss - 3 hours ago

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@pinchofnom #synfreecoleslaw on my jacket potato tonight...with a speedy salad ๐Ÿฅ— (1.5syns for the light butter I wasnโ€™t meant to Syn anymore today but I canโ€™t have a jacket without butter ๐Ÿ˜ฌ) #swfooddiary #swiom #dontfollowtounfollow #slimmingworldmums #swdinner #diet #synfree #coleslaw #jacketpotato #slimmingworldfollowers #pinchofnom #foodoptimising #swmember #swmeals #slimmingworld #follow #slimmingworldjourney #weightlosssupport #weightlossjourney

@pinchofnom #synfreecoleslaw on my jacket potato tonight...with a speedy salad ๐Ÿฅ— (1.5syns for the light butter I wasnโ€™t meant to Syn anymore today but I canโ€™t have a jacket without butter ๐Ÿ˜ฌ) #swfooddiary #swiom #dontfollowtounfollow #slimmingworldmums #swdinner #diet #synfree #coleslaw #jacketpotato #slimmingworldfollowers #pinchofnom #foodoptimising #swmember #swmeals #slimmingworld #follow #slimmingworldjourney #weightlosssupport #weightlossjourney - 3 hours ago

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Dinner out ๐Ÿ˜€ food always tastes better with friends! Sticky delicious duck with rice for main and chocolate brownie and ice cream@for pudding. Guessing 30+ syns ๐Ÿคญ#slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworlddiary #instadaily #thinlizziesjourney

Dinner out ๐Ÿ˜€ food always tastes better with friends! Sticky delicious duck with rice for main and chocolate brownie and ice cream@for pudding. Guessing 30+ syns ๐Ÿคญ#slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworlddiary #instadaily #thinlizziesjourney - 3 hours ago

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My fabulous member Jean reached her target on Monday after losing an amazing 4 stone!!!!
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Well done Jean ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
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#swuk #slimmingworld #slimmingworlduk #sw #slimmingworldfood #swfriends #swinsta #swfamily #swmafia #slimmingworldfollowers #slimmingworldinsta #weightloss #weightlossjourney #weightlosssupport #slimmingworldmums #blog #foodblogger #foodblog
#slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #slimmingworldjourney #slimmingworldmotivation #slimmeryou #beforeandafter #foodoptimising #transformation

My fabulous member Jean reached her target on Monday after losing an amazing 4 stone!!!! . Well done Jean ๐Ÿป๐Ÿป๐Ÿป๐Ÿป . #swuk #slimmingworld #slimmingworlduk #sw #slimmingworldfood #swfriends #swinsta #swfamily #swmafia #slimmingworldfollowers #slimmingworldinsta #weightloss #weightlossjourney #weightlosssupport #slimmingworldmums #blog #foodblogger #foodblog #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #slimmingworldjourney #slimmingworldmotivation #slimmeryou #beforeandafter #foodoptimising #transformation - 3 hours ago

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First week as a target member and come in -1/2lb light. Total loss 3stone 8lb #slimmingworldmums #slimmingworld #targetmember #slimmingworldtargetmember #weighinwednesday #slimmingworldlosses #slimmingworldleeds #slimmingworldsleeds9

First week as a target member and come in -1/2lb light. Total loss 3stone 8lb #slimmingworldmums #slimmingworld #targetmember #slimmingworldtargetmember #weighinwednesday #slimmingworldlosses #slimmingworldleeds #slimmingworldsleeds9 - 3 hours ago

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First time trying this.. omgggg how nice ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #swsupport #swuk #slimmingworldtips #swrecipe #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldmotivation #slimmingworldinstagram #slimmingworldfood #slimmingworldjourneytotarget #slimmingworldmums #slimming #sw #motivated #motivation #synfree #lowsyn #swinsta #swmafia #swfamily #weightlossjourney #weightlosstips #swtips #weightloss #healthychoices #healthy #healthyeating #slimmingworldfollowers

First time trying this.. omgggg how nice #swsupport #swuk #slimmingworldtips #swrecipe #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldmotivation #slimmingworldinstagram #slimmingworldfood #slimmingworldjourneytotarget #slimmingworldmums #slimming #sw #motivated #motivation #synfree #lowsyn #swinsta #swmafia #swfamily #weightlossjourney #weightlosstips #swtips #weightloss #healthychoices #healthy #healthyeating #slimmingworldfollowers - 3 hours ago

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Half a packet of bachelors pasta, with chicken, broccoli and mushrooms for tea ๐Ÿ˜

#swsupport #swuk #slimmingworldtips #swrecipe #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldmotivation #slimmingworldinstagram #slimmingworldfood #slimmingworldjourneytotarget #slimmingworldmums #slimming #sw #motivated #motivation #synfree #lowsyn #swinsta #swmafia #swfamily #weightlossjourney #weightlosstips #swtips #weightloss #healthychoices #healthy #healthyeating #slimmingworldfollowers

Half a packet of bachelors pasta, with chicken, broccoli and mushrooms for tea #swsupport #swuk #slimmingworldtips #swrecipe #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldmotivation #slimmingworldinstagram #slimmingworldfood #slimmingworldjourneytotarget #slimmingworldmums #slimming #sw #motivated #motivation #synfree #lowsyn #swinsta #swmafia #swfamily #weightlossjourney #weightlosstips #swtips #weightloss #healthychoices #healthy #healthyeating #slimmingworldfollowers - 3 hours ago

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Simple breakfast today ๐Ÿ˜Š๐Ÿ˜Š #swsupport #swuk #slimmingworldtips #swrecipe #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldmotivation #slimmingworldinstagram #slimmingworldfood #slimmingworldjourneytotarget #slimmingworldmums #slimming #sw #motivated #motivation #synfree #lowsyn #swinsta #swmafia #swfamily #weightlossjourney #weightlosstips #swtips #weightloss #healthychoices #healthy #healthyeating #slimmingworldfollowers

Simple breakfast today #swsupport #swuk #slimmingworldtips #swrecipe #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldmotivation #slimmingworldinstagram #slimmingworldfood #slimmingworldjourneytotarget #slimmingworldmums #slimming #sw #motivated #motivation #synfree #lowsyn #swinsta #swmafia #swfamily #weightlossjourney #weightlosstips #swtips #weightloss #healthychoices #healthy #healthyeating #slimmingworldfollowers - 3 hours ago

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Creamy tomato and sausage spaghetti... ๐Ÿโค๏ธ
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Beautiful little dinner tonight, and ready in under 20 minutes - perfect for a busy weeknight (or one when you're ill and craving comfort food). ๐Ÿ‘Œ Inspired by the incredible @sw_fretters! I saw something similar on her page a little while ago and I've been dying to recreate it! ๐Ÿ˜ To make, I put my spaghetti on to boil, popped 8x @heckfooduk simply chicken chipolata sausages (0.5 syns for 2) under the grill. Meanwhile, I fried off diced red onion, a tsp of @verylazyfooduk garlic, mushrooms ๐Ÿ„ and chopped yellow pepper in @frylighthq until softened, then added a tsp of mixed Italian herbs and a tsp of oregano, about 200ml chicken stock, a tin of chopped tomatoes ๐Ÿ… and a tbsp of tomato purรฉe, and left to simmer and thicken. Once reduced, I stirred through 2.5x @thelaughingcow_uk light cheese triangles and 60g mozzarella ๐Ÿง€ (this works out as 1/2 HEA choice per portion when serving four) and a handful of spinach leaves ๐Ÿƒ (speed), mixed thoroughly with the cooked spaghetti and served. So tasty, only 1 syn & 1/2 HEA each and plenty of speed in there too. ๐Ÿคค
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#slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #weightloss #slimmingworldfamily #foodoptimising #spaghetti #dinner #slimmingworldrecipes #lowsyn

Creamy tomato and sausage spaghetti... ๏ธ --- Beautiful little dinner tonight, and ready in under 20 minutes - perfect for a busy weeknight (or one when you're ill and craving comfort food). Inspired by the incredible @sw_fretters ! I saw something similar on her page a little while ago and I've been dying to recreate it! To make, I put my spaghetti on to boil, popped 8x @heckfooduk simply chicken chipolata sausages (0.5 syns for 2) under the grill. Meanwhile, I fried off diced red onion, a tsp of @verylazyfooduk garlic, mushrooms and chopped yellow pepper in @frylighthq until softened, then added a tsp of mixed Italian herbs and a tsp of oregano, about 200ml chicken stock, a tin of chopped tomatoes and a tbsp of tomato purรฉe, and left to simmer and thicken. Once reduced, I stirred through 2.5x @thelaughingcow_uk light cheese triangles and 60g mozzarella ๐Ÿง€ (this works out as 1/2 HEA choice per portion when serving four) and a handful of spinach leaves (speed), mixed thoroughly with the cooked spaghetti and served. So tasty, only 1 syn & 1/2 HEA each and plenty of speed in there too. ๐Ÿคค --- #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #weightloss #slimmingworldfamily #foodoptimising #spaghetti #dinner #slimmingworldrecipes #lowsyn - 3 hours ago

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๐Ÿ’ช๐Ÿป #slimmingworld #sw #swuk #fit #slimmingworlduk 
#fitness #swinsta #healthy #weightloss #fitfam #fitspo #workout #fitmom #fitspiration #healthylifestyle #workhard #trainhard #slimmingworlddiary #slimmingworldinsta #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldlife #slimmingworldmotivation #fitnessmotivation #weightlosstransformation #slimmingworldmember #slimmingworldmums

๐Ÿป #slimmingworld #sw #swuk #fit #slimmingworlduk #fitness #swinsta #healthy #weightloss #fitfam #fitspo #workout #fitmom #fitspiration #healthylifestyle #workhard #trainhard #slimmingworlddiary #slimmingworldinsta #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldlife #slimmingworldmotivation #fitnessmotivation #weightlosstransformation #slimmingworldmember #slimmingworldmums - 3 hours ago

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