#slimmingworldmen

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This was lunch. It wasnโ€™t @slimmingworld friendly, but it was delicious! Having an impromptu day off. #notsoslimmingworld #offplan #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta  #food #foodie #foods #foodoptimising #slimlikeaman #fitat40

This was lunch. It wasnโ€™t @slimmingworld friendly, but it was delicious! Having an impromptu day off. #notsoslimmingworld #offplan #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta #food #foodie #foods #foodoptimising #slimlikeaman #fitat40 - 0 seconds

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๐Ÿ” double turkey cheeseburger.

Not feeling that hungry today, so knocked up two @aldiuk turkey burgers (F) with a kingsmill wholemeal thin bun (HexB) and 2 slices of cheese for my (HexA) three in abit of green stuff to make it look pretty basically ๐Ÿ˜‚ SP week is off to a flyer.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#SPweek #hde #aldiburgers #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen

double turkey cheeseburger. Not feeling that hungry today, so knocked up two @aldiuk turkey burgers (F) with a kingsmill wholemeal thin bun (HexB) and 2 slices of cheese for my (HexA) three in abit of green stuff to make it look pretty basically SP week is off to a flyer. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #SPweek #hde #aldiburgers #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen - 15 minutes ago

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#sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

#sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld - 34 minutes ago

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Breakfast was 40gms Asda Bran Flakes and lunch a jacket spud ๐Ÿฅ” with cottage cheese and cheese HEXA asda reduced fat 50% less fat 40gms with salad bits.  Put 1lb on this week but did have a fabulous Friday night out ๐Ÿฅฐ

#sw  #swconsultant  #swdinner #swlunch #swbreakfast #hextableslimmingworld #hextableandswanleygroup #swfood #swfoodoptimising #slimmingworld #slimmingworldplan #slimmingworldlife #swmafia #losingweightjourney #slimmingworlduk #losingweight #healthyfood #healthyeating #feelinggood #slimmingworldlife #slimmingworldmum #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #swkent #slimmingworldkent #bexley #hextable #swanley #dartford #crockenhill #hextable

Breakfast was 40gms Asda Bran Flakes and lunch a jacket spud ๐Ÿฅ” with cottage cheese and cheese HEXA asda reduced fat 50% less fat 40gms with salad bits. Put 1lb on this week but did have a fabulous Friday night out ๐Ÿฅฐ #sw #swconsultant #swdinner #swlunch #swbreakfast #hextableslimmingworld #hextableandswanleygroup #swfood #swfoodoptimising #slimmingworld #slimmingworldplan #slimmingworldlife #swmafia #losingweightjourney #slimmingworlduk #losingweight #healthyfood #healthyeating #feelinggood #slimmingworldlife #slimmingworldmum #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #swkent #slimmingworldkent #bexley #hextable #swanley #dartford #crockenhill #hextable - 36 minutes ago

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Chicken salad for lunch, with some mini carrots to snack on til home time!

#slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldlife #slimmingdad #SWMen #SlimmingWorldMen #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldinspiration #slimming #slimmingworldie #foodoptimising #slimmingworlduk #sw #swbeinspired #swjourney #myslimmingworldjourney #swuk #swukfood #fooddiary #food #foodblogger #foodbloggers #foodblog #swfoodblogger #slimmingworldfollowers #lunch

Chicken salad for lunch, with some mini carrots to snack on til home time! #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldlife #slimmingdad #SWMen #SlimmingWorldMen #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldinspiration #slimming #slimmingworldie #foodoptimising #slimmingworlduk #sw #swbeinspired #swjourney #myslimmingworldjourney #swuk #swukfood #fooddiary #food #foodblogger #foodbloggers #foodblog #swfoodblogger #slimmingworldfollowers #lunch - 2 hours ago

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Paprika chicken and pork, I think thatโ€™s what it is anyway!  I didnโ€™t make it as you can tell, so tasty, lips are tingling now ๐Ÿ˜‚
#slimmingworld #slimmingworlduk #slimmingworldmenuk #slimmingworldinsta #slimmingworldinstagram #slimmingworldmen #swmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworlder #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldmotivation #foodoptimising #slimmingworldinspiration #weightlossjourney #weightloss #healthylifestyle #slimmingworldtransformation #slimmingworldfromhome #slimmingworldfollowers #slimmingworldfollowersuk #swuk

Paprika chicken and pork, I think thatโ€™s what it is anyway! I didnโ€™t make it as you can tell, so tasty, lips are tingling now #slimmingworld #slimmingworlduk #slimmingworldmenuk #slimmingworldinsta #slimmingworldinstagram #slimmingworldmen #swmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworlder #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldmotivation #foodoptimising #slimmingworldinspiration #weightlossjourney #weightloss #healthylifestyle #slimmingworldtransformation #slimmingworldfromhome #slimmingworldfollowers #slimmingworldfollowersuk #swuk - 2 hours ago

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Homemade Slimming World Lasagne with spinach for Lunch ๐Ÿ˜ Made enough for me to have after my visit tonight so I can stay on track ๐Ÿ’ช๐Ÿป One of the perks of working from home ๐Ÿ™Œ๐Ÿป#lunch #lasagna #workingfromhome #monday #onplan #ontrack #yummy #slimmingworldwithaaron #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldmen #slimmingworldman #swuk #swmafia #foodoptimising #food #healthy #healthyfood #healthyeating #slimmingworldjourney #slimmingworldlife #slimmingworldfood #slimlikeaman
#slimmingworldconsultant #weightloss #weightlossjourney #weightlosstransformation

Homemade Slimming World Lasagne with spinach for Lunch Made enough for me to have after my visit tonight so I can stay on track ๐Ÿป One of the perks of working from home ๐Ÿป#lunch #lasagna #workingfromhome #monday #onplan #ontrack #yummy #slimmingworldwithaaron #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldmen #slimmingworldman #swuk #swmafia #foodoptimising #food #healthy #healthyfood #healthyeating #slimmingworldjourney #slimmingworldlife #slimmingworldfood #slimlikeaman #slimmingworldconsultant #weightloss #weightlossjourney #weightlosstransformation - 2 hours ago

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Quick lunch before work. Bacon and runny egg toasted sandwich with a cup of @yorkshiretea Biscuit Brew

#slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld

Quick lunch before work. Bacon and runny egg toasted sandwich with a cup of @yorkshiretea Biscuit Brew #slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld - 2 hours ago

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Well I didnโ€™t make the omelette @lad_chasing_weightloss I made this yesterday for my work lunch today but had to go off sick because, well I spent all morning throwing up!! Finally got my appetite so eating this pasta n sauce. Will defo do omelette tomorrow morning #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

Well I didnโ€™t make the omelette @lad_chasing_weightloss I made this yesterday for my work lunch today but had to go off sick because, well I spent all morning throwing up!! Finally got my appetite so eating this pasta n sauce. Will defo do omelette tomorrow morning #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld - 2 hours ago

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Ham Salad lunch with @heinz no added sugar baked beans. Done. Get a full day on plan under my belt before weigh in tomorrow to set me on the right path. Even though summer isnโ€™t far away, Iโ€™ve still got time to sort myself out ๐Ÿ˜‚
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#teamtriangle #thewhitetrianglecompany
#slimmingworld #slimmingworldaddict #slimmingworldonline #slimmingworldweightloss #slimmingworldmotivation #slimmingworlduk #slimmingworldblog #weightloss #slimmingworldlife #slimmingworldjourney #swmen #slimlikeaman #slimmingworldmen #menofslimmingworld #weightlossjourney #mrsleek #mrsleek2019 #swtargetmember #foodoptimising #slimmingworldmagazine #swonplan #slimmingworlddad #beachbody #beachbodyready #motivationmonday #salad #saladlunch

Ham Salad lunch with @heinz no added sugar baked beans. Done. Get a full day on plan under my belt before weigh in tomorrow to set me on the right path. Even though summer isnโ€™t far away, Iโ€™ve still got time to sort myself out . . . . #teamtriangle #thewhitetrianglecompany #slimmingworld #slimmingworldaddict #slimmingworldonline #slimmingworldweightloss #slimmingworldmotivation #slimmingworlduk #slimmingworldblog #weightloss #slimmingworldlife #slimmingworldjourney #swmen #slimlikeaman #slimmingworldmen #menofslimmingworld #weightlossjourney #mrsleek #mrsleek2019 #swtargetmember #foodoptimising #slimmingworldmagazine #swonplan #slimmingworlddad #beachbody #beachbodyready #motivationmonday #salad #saladlunch - 2 hours ago

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Lunchโฌ‡๏ธ
Chilli con carne (free)
Cheese (hexa)
Taco shell (3.5syns)
Green beans and carrots (speed)
Coke zero (free)
#SlimWithIan #slimmingworldtmember #swuk #swireland #sw #Slimmingworldmafia #slimmingworld #Slimmingworlduk #slimmingworldinstagram #slimmingworldfollowers #slimmingworldireland #Weightlossjourney #weightloss  #fooddiary #foodblogger #healthylifestyle #healthyrecipes #slimmingworldmen #Fakeaway #Eatingout #foodie

Lunch๏ธ Chilli con carne (free) Cheese (hexa) Taco shell (3.5syns) Green beans and carrots (speed) Coke zero (free) #SlimWithIan #slimmingworldtmember #swuk #swireland #sw #Slimmingworldmafia #slimmingworld #Slimmingworlduk #slimmingworldinstagram #slimmingworldfollowers #slimmingworldireland #Weightlossjourney #weightloss #fooddiary #foodblogger #healthylifestyle #healthyrecipes #slimmingworldmen #Fakeaway #Eatingout #foodie - 2 hours ago

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This has got me all excited! Peanut Butter hifi bars finally! Only taken 2 years since I first joined @slimmingworld for them to become a reality! Getting my head back in the game now. Iโ€™m gonna weigh in tomorrow, itโ€™s been 5 weeks since my last one when I was in target range. I wonโ€™t be in range tomorrow but Iโ€™ll be putting that right within a month!! Focused and determined. Iโ€™ve had a lot of life stuff going on lately but itโ€™s time to sort it all out. All of it. Using my @thewhitetrianglecompany food diary to plan, prep, record and keep me on track
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#slimmingworld #slimmingworldaddict #slimmingworldonline #slimmingworldweightloss #slimmingworldmotivation #slimmingworlduk #slimmingworldblog #weightloss #slimmingworldlife #slimmingworldjourney #swmen #slimlikeaman #slimmingworldmen #menofslimmingworld #weightlossjourney #mrsleek #mrsleek2019 #swtargetmember #foodoptimising #slimmingworldmagazine #swonplan #slimmingworlddad #teamtriangle #thewhitetrianglecompany #hifibars #peanutbutterhifi #motivationmonday #motivationalmonday

This has got me all excited! Peanut Butter hifi bars finally! Only taken 2 years since I first joined @slimmingworld for them to become a reality! Getting my head back in the game now. Iโ€™m gonna weigh in tomorrow, itโ€™s been 5 weeks since my last one when I was in target range. I wonโ€™t be in range tomorrow but Iโ€™ll be putting that right within a month!! Focused and determined. Iโ€™ve had a lot of life stuff going on lately but itโ€™s time to sort it all out. All of it. Using my @thewhitetrianglecompany food diary to plan, prep, record and keep me on track . . . . . . . . #slimmingworld #slimmingworldaddict #slimmingworldonline #slimmingworldweightloss #slimmingworldmotivation #slimmingworlduk #slimmingworldblog #weightloss #slimmingworldlife #slimmingworldjourney #swmen #slimlikeaman #slimmingworldmen #menofslimmingworld #weightlossjourney #mrsleek #mrsleek2019 #swtargetmember #foodoptimising #slimmingworldmagazine #swonplan #slimmingworlddad #teamtriangle #thewhitetrianglecompany #hifibars #peanutbutterhifi #motivationmonday #motivationalmonday - 2 hours ago

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A 1 syn dinner. XXL mug Shot chow mein, with an @jdseasonings Piri Piri chicken breast. I mixed it all together into this swampy mess, however it was actually really satisfying! #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #slimlikeaman #slimmingworldmen #slimmingworldman #swman #swmen #foodoptimising #swmafia #slimmingworldmafia

A 1 syn dinner. XXL mug Shot chow mein, with an @jdseasonings Piri Piri chicken breast. I mixed it all together into this swampy mess, however it was actually really satisfying! #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #slimlikeaman #slimmingworldmen #slimmingworldman #swman #swmen #foodoptimising #swmafia #slimmingworldmafia - 3 hours ago

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Some fresh blueberries and a pack of meat for dinner. I also picked up some oranges, but, they're mostly for class.... I always try to take something for the (Slimmer of the Week) basket. ...
I have also done my two litres of water before leaving the office. Anything now is in moderation as I don't want to carry any more before weigh in ๐Ÿ™‚
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.๐Ÿ˜„ ๐ŸŽฌ ๐Ÿฅ—๐Ÿ”
I L๐Ÿ“VE getting to know fellow #SlimmingWorld members.  I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld.  A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ—๐Ÿ“ good times โฑ๐Ÿ˜ƒ and films ๐ŸŽฌ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK
๐Ÿ˜‹ ๐ŸŽฅ๐ŸŽž ๐ŸŽ๐ŸŠ๐Ÿฅ—๐Ÿ.

Some fresh blueberries and a pack of meat for dinner. I also picked up some oranges, but, they're mostly for class.... I always try to take something for the (Slimmer of the Week) basket. ... I have also done my two litres of water before leaving the office. Anything now is in moderation as I don't want to carry any more before weigh in ๐Ÿ™‚ ... . ๐Ÿฅ— I LVE getting to know fellow #SlimmingWorld members. I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld. A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ— good times โฑ and films ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK ๐ŸŽž ๐Ÿฅ—. - 3 hours ago

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Post gym munch.
Blackberries. Blueberries. Raspberries,strawberries,apple. Love it I am absolutely starving #slimmingworldmotivaton #slimmingworldmembers #swlife #slimmingworldjourneyuk #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworlduk #slimmingworldplan #slimmingworldtransformation #slimmingworld #slimmingworldworks #slimmingworldmen #slimmingworldbodymagic #slimmingworldmotivaton #slimmingworldlifestyle #slimlikeaman #sw #slimmingworldfoodie #slimmingworldfoodie #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta #slimmingworldfood

Post gym munch. Blackberries. Blueberries. Raspberries,strawberries,apple. Love it I am absolutely starving #slimmingworldmotivaton #slimmingworldmembers #swlife #slimmingworldjourneyuk #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworlduk #slimmingworldplan #slimmingworldtransformation #slimmingworld #slimmingworldworks #slimmingworldmen #slimmingworldbodymagic #slimmingworldmotivaton #slimmingworldlifestyle #slimlikeaman #sw #slimmingworldfoodie #slimmingworldfoodie #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta #slimmingworldfood - 3 hours ago

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Lunch is a basic salad.
#gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #keto #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #kettlebell #eatclean #swmafia #slimmingworldfamily #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxingย  #fitfamuk #results #instafood #foodoptimising

Lunch is a basic salad. #gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #keto #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #kettlebell #eatclean #swmafia #slimmingworldfamily #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxing ย  #fitfamuk #results #instafood #foodoptimising - 3 hours ago

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๐Ÿ’ฅLUNCH๐Ÿ’ฅ

Todayโ€™s Lunch... back on the band wagon working towards my final goal ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‘ chicken and savoury Rice, Low Fat Strawberry yoghurt and a @grenadeofficial  Carmel Chaos Protien bar ๐Ÿ˜.... always working towards the final goal .
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#slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldfood #slimmingworldlife #slimmingworldmotivation 
#slimmngworldfamily #slimmingworldmafia 
#slimmingworldfriends #slimmingworldsupport 
#slimmingworldinspiration #slimmingworlddiary #slimmingworldmember 
#slimlikeaman #slimmingworldblogger #slimmingworldmember #slimmingworldni #slimmingworldnorthernireland #slimmingworldrecipies #swmagazine ##slimmingworldlife #weightloss #weightlosstransformation #weightlossjourney #gym #powerlifting #gymlife

LUNCH Todayโ€™s Lunch... back on the band wagon working towards my final goal ๐Ÿ‹๏ธโ€โ™‚๏ธ chicken and savoury Rice, Low Fat Strawberry yoghurt and a @grenadeofficial Carmel Chaos Protien bar .... always working towards the final goal . . . . . . #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldfood #slimmingworldlife #slimmingworldmotivation #slimmngworldfamily #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldinspiration #slimmingworlddiary #slimmingworldmember #slimlikeaman #slimmingworldblogger #slimmingworldmember #slimmingworldni #slimmingworldnorthernireland #slimmingworldrecipies #swmagazine ##slimmingworldlife #weightloss #weightlosstransformation #weightlossjourney #gym #powerlifting #gymlife - 3 hours ago

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Breakfast was Honey Cheerios while I watched GOT and lunch is the BBQ kebabs from Aldi Iโ€™m back on it ๐Ÿ˜Š ๐Ÿฅฆ๐Ÿ“๐ŸŽ๐Ÿ‰๐Ÿ‘๐Ÿ†๐Ÿฅ—๐ŸŒถ
#sw #slimmingworld #weightlossjourney #swfriends #swfamily #slimmingworlduk #foodbloogers #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #memoryjar #2019 #syns #synfree #speedfood #freefood #fooddiary #swfamily #swfriends  #slimlikeawoman #slimmingworldwomen #slimmingworldmen  @slimmingworld #2019goals #AmazeYourselfMay

Breakfast was Honey Cheerios while I watched GOT and lunch is the BBQ kebabs from Aldi Iโ€™m back on it ๐Ÿฅฆ๐Ÿฅ—๐ŸŒถ #sw #slimmingworld #weightlossjourney #swfriends #swfamily #slimmingworlduk #foodbloogers #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #memoryjar #2019 #syns #synfree #speedfood #freefood #fooddiary #swfamily #swfriends #slimlikeawoman #slimmingworldwomen #slimmingworldmen @slimmingworld #2019goals #AmazeYourselfMay - 3 hours ago

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Today's lunch time walk
#weightloss #weightlossjourney #diet #sw #sunny #workout #instafitness #walkfit #slimmingworldmen #fitbit #miles #steps #stepcount #bristol #instaweightloss

Today's lunch time walk #weightloss #weightlossjourney #diet #sw #sunny #workout #instafitness #walkfit #slimmingworldmen #fitbit #miles #steps #stepcount #bristol #instaweightloss - 3 hours ago

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๐ŸŒŸBREAKING NEWS๐ŸŒŸ

Go nuts for our brand new hifi flavour ๐Ÿ˜

#slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving

BREAKING NEWS Go nuts for our brand new hifi flavour #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving - 3 hours ago

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โœจ Work essentials - these wee Naked Noodles ๐Ÿฅก are so handy for breaks or lunches in work and all range from 1-4 syns I think? This one is 3 and definitely worth it ๐Ÿ˜ also had a Salted Caramel Alpen Light (part HexB) and pineapple ๐Ÿ
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#motivationalmondays #slimmingworld #slimmingworldplan #slimmingworldmen #slimmingworldideas #slimmingworldbelfast #slimmingworldmafia #slimmingworlduk #slimmingworldireland #slimmingworldbelfast #slimmingworldfriends #slimmingworldstudents #youngslimmer #swlad #slimlikeaman #swuk #swmen #sw #slimmingmen #slimmingworldman #maleweightloss  #weightlossjourney #weightloss #fitness #pinchofnom #breakfast #slimmingworldideas #slimmingworldfamily

Work essentials - these wee Naked Noodles ๐Ÿฅก are so handy for breaks or lunches in work and all range from 1-4 syns I think? This one is 3 and definitely worth it also had a Salted Caramel Alpen Light (part HexB) and pineapple . . . #motivationalmondays #slimmingworld #slimmingworldplan #slimmingworldmen #slimmingworldideas #slimmingworldbelfast #slimmingworldmafia #slimmingworlduk #slimmingworldireland #slimmingworldbelfast #slimmingworldfriends #slimmingworldstudents #youngslimmer #swlad #slimlikeaman #swuk #swmen #sw #slimmingmen #slimmingworldman #maleweightloss #weightlossjourney #weightloss #fitness #pinchofnom #breakfast #slimmingworldideas #slimmingworldfamily - 3 hours ago

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Quick peri peri chicken on a bed of rice for lunch today. It was proper!!!!
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#chickenandrice #periperi #getinmybelly 
#weightlosstransformation #weightlossmotivation #slimmingworldmotivation #slimmingworldmen #slimmingworldinspiration #slimmingworldfood #slimmingworlduk #slimmingworldjourney #slimmingworlddads #slimmingworldinsta #slimmingworldlife #weightloss #weightlossjourney #swfamily #swfamilyuk #swmafia #swinsta #dad #dads #dadbod #dadsofinstagram #dadsofinsta #eatlean #healthyeating #weightlossfamily #instafood #foodblogger

Quick peri peri chicken on a bed of rice for lunch today. It was proper!!!! . . #chickenandrice #periperi #getinmybelly #weightlosstransformation #weightlossmotivation #slimmingworldmotivation #slimmingworldmen #slimmingworldinspiration #slimmingworldfood #slimmingworlduk #slimmingworldjourney #slimmingworlddads #slimmingworldinsta #slimmingworldlife #weightloss #weightlossjourney #swfamily #swfamilyuk #swmafia #swinsta #dad #dads #dadbod #dadsofinstagram #dadsofinsta #eatlean #healthyeating #weightlossfamily #instafood #foodblogger - 3 hours ago

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โ€ขโ€ขLUNCHโ€ขโ€ข
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Lunch today is another giant salad! Iโ€™m having lettuce, leaves, cucumber, tomatoes, peppers, sweet corn, mini pickled onions, jalapeรฑos, gherkins, 1 syn of olives and red onion! Iโ€™m having this with chicken, ham and 2 syns of @crucial_sauce garlic and herb sauce ๐Ÿ˜๐Ÿ”ฅ
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๐Ÿ”ฅโœจ๐Ÿ”ฅ #slimlikeaman #slimmingworlduk #slimmingworld #slimmingworldjourney #Team10Cal #slimmingworldfamily #slimmingwordfrie nds #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #slimmingworldmen #targetmember #happy #health #fitness #transformation #awards #ad #foodoptimising #healthyliving #healthylifestyle #target #motivation ๐Ÿ”ฅโœจ๐Ÿ”ฅ

โ€ขโ€ขLUNCHโ€ขโ€ข . . Lunch today is another giant salad! Iโ€™m having lettuce, leaves, cucumber, tomatoes, peppers, sweet corn, mini pickled onions, jalapeรฑos, gherkins, 1 syn of olives and red onion! Iโ€™m having this with chicken, ham and 2 syns of @crucial_sauce garlic and herb sauce . . . #slimlikeaman #slimmingworlduk #slimmingworld #slimmingworldjourney #Team10Cal #slimmingworldfamily #slimmingwordfrie nds #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #slimmingworldmen #targetmember #happy #health #fitness #transformation #awards #ad #foodoptimising #healthyliving #healthylifestyle #target #motivation - 3 hours ago

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Spinach, cheese and mushroom omelette ๐Ÿณ

Trying to get on the SP week hype train. This meal used to be a staple of my diet, massive fan of it loads of protein and little bit of cheese to give it a kick, just what I needed post gym.

3 x eggs
25g light mozzarella
Handful of spinach
Few chopped mushrooms.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen
#hde #spweek #omlettegameonpoint

Spinach, cheese and mushroom omelette Trying to get on the SP week hype train. This meal used to be a staple of my diet, massive fan of it loads of protein and little bit of cheese to give it a kick, just what I needed post gym. 3 x eggs 25g light mozzarella Handful of spinach Few chopped mushrooms. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen #hde #spweek #omlettegameonpoint - 3 hours ago

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Why do I do this to myself ๐Ÿ™ˆ๐Ÿ˜‚
#YOLO
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Whether its calories, syns, smart points white chocolate, Dark chocolate or any fucking chocolate way to many calories consumed this weekend who's with me? ๐Ÿคท๐Ÿปโ€โ™‚๏ธ
_________________________________
#slimmingworld #weightwatchers #caloriecounting #caloriedeficit #caloriesurplus #weightlossjourney #slimming #onplanwhenican #swcomedyclub #laughingallthewaytotarget #swman #swmen #slimmingworldteam #slimmingworldmen #slimmingworldinspiration #slimmingworldfollowersuk

Why do I do this to myself #YOLO _________________________________ Whether its calories, syns, smart points white chocolate, Dark chocolate or any fucking chocolate way to many calories consumed this weekend who's with me? ๐Ÿคท๐Ÿปโ€โ™‚๏ธ _________________________________ #slimmingworld #weightwatchers #caloriecounting #caloriedeficit #caloriesurplus #weightlossjourney #slimming #onplanwhenican #swcomedyclub #laughingallthewaytotarget #swman #swmen #slimmingworldteam #slimmingworldmen #slimmingworldinspiration #slimmingworldfollowersuk - 4 hours ago

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Looking forward to these #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

Looking forward to these #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld - 4 hours ago

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From 24th June we will have a new Peanut Butter flavoured Hi Fi Bar.  A limited edition coming soon ๐Ÿ˜˜ ๐Ÿฅœ
Vegetarian โœ… but not Gluten Free โŽ

#sw  #swconsultant  #swdinner #swlunch #swbreakfast #hextableslimmingworld #hextableandswanleygroup #swfood #swfoodoptimising #slimmingworld #slimmingworldplan #slimmingworldlife #swmafia #losingweightjourney #slimmingworlduk #losingweight #healthyfood #healthyeating #feelinggood #slimmingworldlife #slimmingworldmum #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #swkent #slimmingworldkent #bexley #hextable #swanley #dartford #crockenhill #hextable

From 24th June we will have a new Peanut Butter flavoured Hi Fi Bar. A limited edition coming soon ๐Ÿฅœ Vegetarian but not Gluten Free #sw #swconsultant #swdinner #swlunch #swbreakfast #hextableslimmingworld #hextableandswanleygroup #swfood #swfoodoptimising #slimmingworld #slimmingworldplan #slimmingworldlife #swmafia #losingweightjourney #slimmingworlduk #losingweight #healthyfood #healthyeating #feelinggood #slimmingworldlife #slimmingworldmum #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #swkent #slimmingworldkent #bexley #hextable #swanley #dartford #crockenhill #hextable - 4 hours ago

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Leftover Homemade Pork Balls, pasta and salad ๐Ÿฅ— #slimmingworld #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldjourney #swfood #swarmy #slimmingworldfriends #swmafiauk #slimmingworldinsta #slimmingworldfood #slimmingworldfooddiary #slimmingworldinspiration #slimmingman #weightlosstransformation #eesp #slimmingworldprogress #swuk #club10 #slimmingworldmafia #onplan

Leftover Homemade Pork Balls, pasta and salad ๐Ÿฅ— #slimmingworld #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldjourney #swfood #swarmy #slimmingworldfriends #swmafiauk #slimmingworldinsta #slimmingworldfood #slimmingworldfooddiary #slimmingworldinspiration #slimmingman #weightlosstransformation #eesp #slimmingworldprogress #swuk #club10 #slimmingworldmafia #onplan - 4 hours ago

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Chicken tikka sandwich.... #simples
Part HeA  and full HeB used
#glutenfree #colourfulfood 
#swdublin #swmen #swireland #swirelandmen #slimmingworld #slimmingworlduk #swukfood
#slimmingworldglutenfree  #slimmingworldireland #slimingworldsupport #slimmingwordfollowers #instafoodย  #slimlikeaman #slimmingworlddiary #slimmingworldmen #slimmingworldblog #slimmingworldblogger #swmafia #slimmingworldfood  #loosingweight  #swweightloss #swcomedyclubย  #swbeinspired #healthyfood #food

Chicken tikka sandwich.... #simples Part HeA and full HeB used #glutenfree #colourfulfood #swdublin #swmen #swireland #swirelandmen #slimmingworld #slimmingworlduk #swukfood #slimmingworldglutenfree #slimmingworldireland #slimingworldsupport #slimmingwordfollowers #instafood ย  #slimlikeaman #slimmingworlddiary #slimmingworldmen #slimmingworldblog #slimmingworldblogger #swmafia #slimmingworldfood #loosingweight #swweightloss #swcomedyclub ย  #swbeinspired #healthyfood #food - 4 hours ago

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It's THAT simple... ๐Ÿ˜‚
#SW #SWUK #SWFood #Food #Life #SlimmingWorldMen #MealPlan #onplan #Health #Lifestyle #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFood #Inspiration #Motivation #WeightLoss #Hungry #Slimming #HeyFatLad #SlimmingWorldFamily #FoodBlogger #SlimmingWorldjourney #CleanEating #diet #healthylifestyle #nutrition #fatloss #goals #LightenUp

It's THAT simple... #SW #SWUK #SWFood #Food #Life #SlimmingWorldMen #MealPlan #onplan #Health #Lifestyle #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFood #Inspiration #Motivation #WeightLoss #Hungry #Slimming #HeyFatLad #SlimmingWorldFamily #FoodBlogger #SlimmingWorldjourney #CleanEating #diet #healthylifestyle #nutrition #fatloss #goals #LightenUp - 4 hours ago

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Quick work out today
1 hour on cross trainer.
55 mind bike ride. Burning 1,380 calories. Wish I had more time was right up for a good session today. Sauna time it is now gonna get this 10.5 and 11stkne award by the end of the month #slimmingworldmotivaton #slimmingworldmembers #swlife #slimmingworldjourneyuk #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworlduk #slimmingworldplan #slimmingworldtransformation #slimmingworld #slimmingworldworks #slimmingworldmen #slimmingworldbodymagic #slimmingworldmotivaton #slimmingworldlifestyle #slimlikeaman #sw #slimmingworldfoodie #slimmingworldfoodie #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta

Quick work out today 1 hour on cross trainer. 55 mind bike ride. Burning 1,380 calories. Wish I had more time was right up for a good session today. Sauna time it is now gonna get this 10.5 and 11stkne award by the end of the month #slimmingworldmotivaton #slimmingworldmembers #swlife #slimmingworldjourneyuk #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworlduk #slimmingworldplan #slimmingworldtransformation #slimmingworld #slimmingworldworks #slimmingworldmen #slimmingworldbodymagic #slimmingworldmotivaton #slimmingworldlifestyle #slimlikeaman #sw #slimmingworldfoodie #slimmingworldfoodie #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta - 4 hours ago

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๐ŸŽ‰๐ŸŽ‰ FOUR LOSSES IN A ROW ๐ŸŽ‰๐ŸŽ‰ Last year after @nuclearraces #rushweekend I had a whopping weight gain, this year I was #onitlikeacarbonnet ๐Ÿ™Œ๐Ÿป With the swelling of my legs & feet & my whole body hurting after a long, exhausting but fabulous weekend Iโ€™m very happy with this result in the scales! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ cycling & a little walk this morning, now for some legs up swelling down resting on my day off #onplan #slimmingworld #slimmingworldfood #slimmingworldrecipes #slimmingworldlife #slimming #slimmingworldmafia #sw #weightloss #slimmingworldfollowers #healthylifestyle #healthyfood #healthyeating #menofslimmingworld #slimmingworldmen #slimmingworldinsta #healthydinner #healthydinnerideas #fatladattheback #beastmode #yummers #summercampingweightlossgoal #weighday

FOUR LOSSES IN A ROW Last year after @nuclearraces #rushweekend I had a whopping weight gain, this year I was #onitlikeacarbonnet ๐Ÿป With the swelling of my legs & feet & my whole body hurting after a long, exhausting but fabulous weekend Iโ€™m very happy with this result in the scales! cycling & a little walk this morning, now for some legs up swelling down resting on my day off #onplan #slimmingworld #slimmingworldfood #slimmingworldrecipes #slimmingworldlife #slimming #slimmingworldmafia #sw #weightloss #slimmingworldfollowers #healthylifestyle #healthyfood #healthyeating #menofslimmingworld #slimmingworldmen #slimmingworldinsta #healthydinner #healthydinnerideas #fatladattheback #beastmode #yummers #summercampingweightlossgoal #weighday - 5 hours ago

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Snack ๐ŸŽ #slimmingworld #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldjourney #swfood #swarmy #slimmingworldfriends #swmafiauk #slimmingworldinsta #slimmingworldfood #slimmingworldfooddiary #slimmingworldinspiration #slimmingman #weightlosstransformation #eesp #slimmingworldprogress #swuk #club10 #slimmingworldmafia #onplan

Snack #slimmingworld #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldjourney #swfood #swarmy #slimmingworldfriends #swmafiauk #slimmingworldinsta #slimmingworldfood #slimmingworldfooddiary #slimmingworldinspiration #slimmingman #weightlosstransformation #eesp #slimmingworldprogress #swuk #club10 #slimmingworldmafia #onplan - 5 hours ago

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Taster at the group where I go as a member this evening and Man of the Year, so needed to make something that I could transport on the bike as I'll be cycling there as usual.
Crustless quiche was the choice made. I've seasoned it up a bit to give it a bit of a different flavour so fingers crossed it tastes as good as it looks!
#slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #drawaline #slimmingworldnewmembersupport  #horsham #bodymagic #speedfood #freefood #healthyeating #loseweแป‹ght

Taster at the group where I go as a member this evening and Man of the Year, so needed to make something that I could transport on the bike as I'll be cycling there as usual. Crustless quiche was the choice made. I've seasoned it up a bit to give it a bit of a different flavour so fingers crossed it tastes as good as it looks! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #drawaline #slimmingworldnewmembersupport #horsham #bodymagic #speedfood #freefood #healthyeating #loseweแป‹ght - 5 hours ago

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Little pick me up in the gym half way through. #slimmingworldmotivaton #slimmingworldmembers #swlife #slimmingworldjourneyuk #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworlduk #slimmingworldplan #slimmingworldtransformation #slimmingworld #slimmingworldworks #slimmingworldmen #slimmingworldbodymagic #slimmingworldmotivaton #slimmingworldlifestyle #slimlikeaman #sw #slimmingworldfoodie #slimmingworldfoodie #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta

Little pick me up in the gym half way through. #slimmingworldmotivaton #slimmingworldmembers #swlife #slimmingworldjourneyuk #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworlduk #slimmingworldplan #slimmingworldtransformation #slimmingworld #slimmingworldworks #slimmingworldmen #slimmingworldbodymagic #slimmingworldmotivaton #slimmingworldlifestyle #slimlikeaman #sw #slimmingworldfoodie #slimmingworldfoodie #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta - 5 hours ago

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Pre tattoo flat white.  My old store so they know about measuring my skimmed milk ๐Ÿ˜‚ #slimmingworld #slimmingworlduk #slimmingworldmenuk #slimmingworldinsta #slimmingworldinstagram #slimmingworldmen #swmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworlder #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldmotivation #foodoptimising #slimmingworldinspiration #weightlossjourney #weightloss #healthylifestyle #slimmingworldtransformation #slimmingworldfromhome #slimmingworldfollowers #slimmingworldfollowersuk #swuk

Pre tattoo flat white. My old store so they know about measuring my skimmed milk #slimmingworld #slimmingworlduk #slimmingworldmenuk #slimmingworldinsta #slimmingworldinstagram #slimmingworldmen #swmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworlder #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldmotivation #foodoptimising #slimmingworldinspiration #weightlossjourney #weightloss #healthylifestyle #slimmingworldtransformation #slimmingworldfromhome #slimmingworldfollowers #slimmingworldfollowersuk #swuk - 6 hours ago

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Canโ€™t wait to get on that plane!!! Much needed break with my beloved โค๏ธ๐Ÿ‡ช๐Ÿ‡ธ#sunseasand #majorca #loveisland #beachbody #slimmingworldmen #swinstagram #summerscoming #slimming #countdowntosummer #slimmingworldfamily #slimmingworlduk #holiday #swinsta #noworktoday #travel

Canโ€™t wait to get on that plane!!! Much needed break with my beloved ๏ธ#sunseasand #majorca #loveisland #beachbody #slimmingworldmen #swinstagram #summerscoming #slimming #countdowntosummer #slimmingworldfamily #slimmingworlduk #holiday #swinsta #noworktoday #travel - 6 hours ago

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A little strawberry cheesecake bowl this morning (heb & 1 syn) and an apple on the side (s)
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#slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #sw #slimmingworldmen #slimmingworldmenuk #swmen #slimlikeaman #slimmingworldmeals #onplan #weightloss #weightlossjourney #healthyeating #diet #swuk #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #fitfam #slimmingworldfriends #slimmingworldlife #foodie #slimming #swinsta

A little strawberry cheesecake bowl this morning (heb & 1 syn) and an apple on the side (s) . #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #sw #slimmingworldmen #slimmingworldmenuk #swmen #slimlikeaman #slimmingworldmeals #onplan #weightloss #weightlossjourney #healthyeating #diet #swuk #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #fitfam #slimmingworldfriends #slimmingworldlife #foodie #slimming #swinsta - 6 hours ago

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Don't forget to stay hydrated. It takes a lot to start, but, it truly will help with weight loss. ...
#StayHydratedLikeCharlie
...
.๐Ÿ˜„ ๐ŸŽฌ ๐Ÿฅ—๐Ÿ”
I L๐Ÿ“VE getting to know fellow #SlimmingWorld members.  I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld.  A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ—๐Ÿ“ good times โฑ๐Ÿ˜ƒ and films ๐ŸŽฌ๐ŸŽŸ #Charlie_Does_SlimmingWorld  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK
๐Ÿ˜‹ ๐ŸŽฅ๐ŸŽž ๐ŸŽ๐ŸŠ๐Ÿฅ—๐Ÿ.

Don't forget to stay hydrated. It takes a lot to start, but, it truly will help with weight loss. ... #StayHydratedLikeCharlie ... . ๐Ÿฅ— I LVE getting to know fellow #SlimmingWorld members. I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld. A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ— good times โฑ and films ๐ŸŽŸ #Charlie_Does_SlimmingWorld #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK ๐ŸŽž ๐Ÿฅ—. - 7 hours ago

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Breakfast time!!! Booked the day off work as Iโ€™m booked in for a new tattoo, thought I deserved to do something for myself as all my money has been spent on practical things!!
Got lunch prepped for when I get back home later as well, will post that when I have it!! Going to treat myself to a proper coffee as well!!
#slimmingworld #slimmingworlduk #slimmingworldmenuk #slimmingworldinsta #slimmingworldinstagram #slimmingworldmen #swmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworlder #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldmotivation #foodoptimising #slimmingworldinspiration #weightlossjourney #weightloss #healthylifestyle #slimmingworldtransformation #slimmingworldfromhome #slimmingworldfollowers #slimmingworldfollowersuk #swuk

Breakfast time!!! Booked the day off work as Iโ€™m booked in for a new tattoo, thought I deserved to do something for myself as all my money has been spent on practical things!! Got lunch prepped for when I get back home later as well, will post that when I have it!! Going to treat myself to a proper coffee as well!! #slimmingworld #slimmingworlduk #slimmingworldmenuk #slimmingworldinsta #slimmingworldinstagram #slimmingworldmen #swmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworlder #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldmotivation #foodoptimising #slimmingworldinspiration #weightlossjourney #weightloss #healthylifestyle #slimmingworldtransformation #slimmingworldfromhome #slimmingworldfollowers #slimmingworldfollowersuk #swuk - 7 hours ago

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*cue dramatic music* dun dun dunnnnnnn! ๐Ÿ˜ฑ๐Ÿ˜ต I jest of course! I wouldn't want anyone to be worked up for a weigh in. I am always always concerned about the scales on weigh in day. It is also a blessing. If I didn't have this weigh in I know I wouldn't be as driven. It's a bit like taking a plaster. You want to rip it off quickly. In my case I have to rip it off after work this afternoon ha ha. ...
Good luck if you have Weigh in today! ...
I hope everyone's Monday is a pleasant one. A new week! Let's make it a good one! ๐Ÿ˜ƒ
...
.๐Ÿ˜„ ๐ŸŽฌ ๐Ÿฅ—๐Ÿ”
I L๐Ÿ“VE getting to know fellow #SlimmingWorld members.  I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld.  A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ—๐Ÿ“ good times โฑ๐Ÿ˜ƒ and films ๐ŸŽฌ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK
๐Ÿ˜‹ ๐ŸŽฅ๐ŸŽž ๐ŸŽ๐ŸŠ๐Ÿฅ—๐Ÿ.

*cue dramatic music* dun dun dunnnnnnn! I jest of course! I wouldn't want anyone to be worked up for a weigh in. I am always always concerned about the scales on weigh in day. It is also a blessing. If I didn't have this weigh in I know I wouldn't be as driven. It's a bit like taking a plaster. You want to rip it off quickly. In my case I have to rip it off after work this afternoon ha ha. ... Good luck if you have Weigh in today! ... I hope everyone's Monday is a pleasant one. A new week! Let's make it a good one! ... . ๐Ÿฅ— I LVE getting to know fellow #SlimmingWorld members. I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld. A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ— good times โฑ and films ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK ๐ŸŽž ๐Ÿฅ—. - 7 hours ago

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ใ€ฐ๏ธROASTใ€ฐ๏ธ
.
I think I make a banging roast!
.
Garlic and herb chicken, parsnips, roasted carrots, potatoes, mixed veg, @Aldi uk cauliflower cheese (4syns), 2 Yorkshire puddings (2.5 syns each) and gravvvyyyy (1.5 syns). .
Nearly all my syn allowance, but it was so worth it.
.
 #slimmingworld #slimmingworlduk #slimmingworldjourney #healthyliving #healthylifestyle #transformation #health #lifestyle #slimmingworldfood #motivation #weightloss #weightlossjourney  #sw #swman #swmen #slimmingworldmen #slimmingworldman #slimmingworldessex #swessex #SlimLikeAMan #swmafia #swmafiauk #food #foodideas #mealideas #dinnerideas #slimmingworldmeals #slimmingworldideas #foodideas #healthyfood #roast

๏ธROAST๏ธ . I think I make a banging roast! . Garlic and herb chicken, parsnips, roasted carrots, potatoes, mixed veg, @Aldi uk cauliflower cheese (4syns), 2 Yorkshire puddings (2.5 syns each) and gravvvyyyy (1.5 syns). . Nearly all my syn allowance, but it was so worth it. . #slimmingworld #slimmingworlduk #slimmingworldjourney #healthyliving #healthylifestyle #transformation #health #lifestyle #slimmingworldfood #motivation #weightloss #weightlossjourney #sw #swman #swmen #slimmingworldmen #slimmingworldman #slimmingworldessex #swessex #SlimLikeAMan #swmafia #swmafiauk #food #foodideas #mealideas #dinnerideas #slimmingworldmeals #slimmingworldideas #foodideas #healthyfood #roast - 7 hours ago

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Cheese and onion and mushroom omelette before bed #relaxing #cornishman #nightshiftfood #slimmingworldmen #slimmingworldfood #looeslimmers

Cheese and onion and mushroom omelette before bed #relaxing #cornishman #nightshiftfood #slimmingworldmen #slimmingworldfood #looeslimmers - 7 hours ago

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Mushroom Omelette this morning. Not that pretty, but tasty. #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta  #food #foodie #foods #foodoptimising #slimlikeaman #fitat40

Mushroom Omelette this morning. Not that pretty, but tasty. #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta #food #foodie #foods #foodoptimising #slimlikeaman #fitat40 - 8 hours ago

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My eldest daughter (12) is starting slimming world with me this week. And today we are going off to work/school with matching fruit pots. I noticed she has started making salad boxes too. Love how shes watching and taking notice of my new eating habits and that im setting a positive example now too instead of a bad one.
#gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #keto #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #kettlebell #eatclean #swmafia #slimmingworldfamily #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxingย  #fitfamuk #results #instafood #foodoptimising

My eldest daughter (12) is starting slimming world with me this week. And today we are going off to work/school with matching fruit pots. I noticed she has started making salad boxes too. Love how shes watching and taking notice of my new eating habits and that im setting a positive example now too instead of a bad one. #gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #keto #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #kettlebell #eatclean #swmafia #slimmingworldfamily #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxing ย  #fitfamuk #results #instafood #foodoptimising - 8 hours ago

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Release your inner magic and continue to shine like the star you are, babe! โœจ Each new week brings new possibilities, chances and opportunities ๐Ÿ™Œ๐Ÿผ So letโ€™s make it count and give it our best shot! We can do this ๐Ÿ‘๐Ÿผ๐Ÿ’ซ #mondaymotivation #innermagic #positivevibes
โ €
๐Ÿ“ธ: Our Official Fabulous Planning Organiser /Tap to shop โ˜๐Ÿผ

Release your inner magic and continue to shine like the star you are, babe! Each new week brings new possibilities, chances and opportunities ๐Ÿผ So letโ€™s make it count and give it our best shot! We can do this ๐Ÿผ #mondaymotivation #innermagic #positivevibes โ € ๐Ÿ“ธ: Our Official Fabulous Planning Organiser /Tap to shop ๐Ÿผ - 8 hours ago

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This is def me this week! Birthday weekend over and done with a big gain on my scales oops ๐Ÿ™Š but now got 5 days to get that back off. I can do this. Have a great Monday everyone ๐Ÿฅฐ ๐Ÿฅฆ๐Ÿ“๐ŸŽ๐Ÿ‰๐Ÿ‘๐Ÿ†๐Ÿฅ—๐ŸŒถ
#sw #slimmingworld #weightlossjourney #swfriends #swfamily #slimmingworlduk #foodbloogers #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #memoryjar #2019 #syns #synfree #speedfood #freefood #fooddiary #swfamily #swfriends  #slimlikeawoman #slimmingworldwomen #slimmingworldmen  @slimmingworld #2019goals #AmazeYourselfMay

This is def me this week! Birthday weekend over and done with a big gain on my scales oops but now got 5 days to get that back off. I can do this. Have a great Monday everyone ๐Ÿฅฐ ๐Ÿฅฆ๐Ÿฅ—๐ŸŒถ #sw #slimmingworld #weightlossjourney #swfriends #swfamily #slimmingworlduk #foodbloogers #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #memoryjar #2019 #syns #synfree #speedfood #freefood #fooddiary #swfamily #swfriends #slimlikeawoman #slimmingworldwomen #slimmingworldmen @slimmingworld #2019goals #AmazeYourselfMay - 8 hours ago

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Weigh Day today, since Friday I have been pretty much off plan with Family being round. It's been fun, but we'll see what the damage is after work.
#weightloss #weightlossjourney #diet #sw #sunny #bbq #braai #braaitime #meat #kebab #pork #chicken #family #familytime #slimmingworldmen #loseweight #instafood #instabbq #like

Weigh Day today, since Friday I have been pretty much off plan with Family being round. It's been fun, but we'll see what the damage is after work. #weightloss #weightlossjourney #diet #sw #sunny #bbq #braai #braaitime #meat #kebab #pork #chicken #family #familytime #slimmingworldmen #loseweight #instafood #instabbq #like - 9 hours ago

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Starting to see changes in just 3 weeks on plan, smile is getting wider as the weeks go by ๐Ÿ˜€ #slimmingworldinsta #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldsynfree #slimmingworldmenuk #slimmingworldmen #slimmingworld

Starting to see changes in just 3 weeks on plan, smile is getting wider as the weeks go by ๐Ÿ˜€ #slimmingworldinsta #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldsynfree #slimmingworldmenuk #slimmingworldmen #slimmingworld - 9 hours ago

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Overnight Oats with Skinny Syrup ๐Ÿ˜‹ #slimmingworld #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldjourney #swfood #swarmy #slimmingworldfriends #swmafiauk #slimmingworldinsta #slimmingworldfood #slimmingworldfooddiary #slimmingworldinspiration #slimmingman #weightlosstransformation #eesp #slimmingworldprogress #swuk #club10 #slimmingworldmafia #onplan

Overnight Oats with Skinny Syrup #slimmingworld #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldjourney #swfood #swarmy #slimmingworldfriends #swmafiauk #slimmingworldinsta #slimmingworldfood #slimmingworldfooddiary #slimmingworldinspiration #slimmingman #weightlosstransformation #eesp #slimmingworldprogress #swuk #club10 #slimmingworldmafia #onplan - 9 hours ago

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Bagel and superfood shake for breakfast today. #slimmingworld #caloriecounting #caloriedeficit #dadlife #healthyfood #healthylifestyle #weightlossjourney #myfitnesspal #mfp #slimmingworldmen #beforework

Bagel and superfood shake for breakfast today. #slimmingworld #caloriecounting #caloriedeficit #dadlife #healthyfood #healthylifestyle #weightlossjourney #myfitnesspal #mfp #slimmingworldmen #beforework - 9 hours ago

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The photographer (also goes by the name wifey, biggest fan and soul mate) didnt get out of bed this morning. So youll not be seeing the painful expressions on my face this morning. But im here at the gym!! #gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #eatingclean #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #sw #eatclean #manvsfat #manvsfatfootball #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxing  #fitfamuk #results #instafood #foodoptimising

The photographer (also goes by the name wifey, biggest fan and soul mate) didnt get out of bed this morning. So youll not be seeing the painful expressions on my face this morning. But im here at the gym!! #gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #eatingclean #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #sw #eatclean #manvsfat #manvsfatfootball #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxing #fitfamuk #results #instafood #foodoptimising - 12 hours ago

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Must be feeling better in myself ๐Ÿ’œ #art #artsy #sketch #drawing #painting #colouring #horrorart #iidontdohappyart #hobbies #restart #canvas #sketchbook #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

Must be feeling better in myself #art #artsy #sketch #drawing #painting #colouring #horrorart #iidontdohappyart #hobbies #restart #canvas #sketchbook #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld - 16 hours ago

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What goes in must come out!
โ€ข
My lunch for the next few days is a Slow Cooker Curry of my own kind with influence from a Jalfrezi base.
โ€ข
This little baby will be ready in the morning after 8 hours of slow cooking goodness. Iโ€™ll post a picture of the finished results in the morning.
โ€ข
This weekend has seen a lot of Syns so I want to earn it back before weigh in on Thursday morning.
โ€ข
3.5lbs away from my Target Weight of 14 Stone. 50.5lbs lost since January 2019.
โ€ข
#slimmingdad #slimmingworlddad #swmen #slimmingworldmen #swcurry #slimmingworldcurry #slimmingworldlunch #slimmingworldlunches #swlunch #slowcooker #slowcookermeals #swmafiauk #slimmingworldmember #slimmingworldmafiauk #

What goes in must come out! โ€ข My lunch for the next few days is a Slow Cooker Curry of my own kind with influence from a Jalfrezi base. โ€ข This little baby will be ready in the morning after 8 hours of slow cooking goodness. Iโ€™ll post a picture of the finished results in the morning. โ€ข This weekend has seen a lot of Syns so I want to earn it back before weigh in on Thursday morning. โ€ข 3.5lbs away from my Target Weight of 14 Stone. 50.5lbs lost since January 2019. โ€ข #slimmingdad #slimmingworlddad #swmen #slimmingworldmen #swcurry #slimmingworldcurry #slimmingworldlunch #slimmingworldlunches #swlunch #slowcooker #slowcookermeals #swmafiauk #slimmingworldmember #slimmingworldmafiauk # - 16 hours ago

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I enjoyed this for tea again!! Thanks @jdseasonings this was a banger! #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld #synfreefood #synfree #jdseasonings #burger #fatburger #delish

I enjoyed this for tea again!! Thanks @jdseasonings this was a banger! #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld #synfreefood #synfree #jdseasonings #burger #fatburger #delish - 16 hours ago

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@mayflowertastesgood chicken curry tonight. Ending the day on 5 syns #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta  #food #foodie #foods #foodoptimising #slimlikeaman #fitat40

@mayflowertastesgood chicken curry tonight. Ending the day on 5 syns #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta #food #foodie #foods #foodoptimising #slimlikeaman #fitat40 - 17 hours ago

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๐Ÿซ SYN SNACK BOX ๐Ÿซ
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Iโ€™ve seen so many people with their โ€˜treat boxesโ€™ over the past few weeks and itโ€™s great to see how people use syns within their plan. Iโ€™ve had my box for a while now (a recycled @cadburyuk hamper box from Christmas) and wanted to show you guys it, as itโ€™s part of my journey every single night. I do love chocolate! ๐Ÿ˜
โ€ข
Follow my journey: @fitz_sw_bitz โฌ…๏ธ
โ€ข
โ€ข
#fitzswbitz #foodblogger #foodoptimising #followmyjourney #happy #onplan #personal #pinchofnom #slimmingworld #slimmingworldblogger #slimmingworldfamily #slimmingworldfood #slimmingworldfollowme #slimmingworldfollower #slimmingworldfriendly #slimmingworldideas #slimmingworldjourney #slimmingworldlife #slimmingworldliverpool #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #slimmingworldmenuk #slimmingworldsupport #slimmingworlduk #sw #swinsta #swmen #swmenuk #weightlossjourney

SYN SNACK BOX . Iโ€™ve seen so many people with their โ€˜treat boxesโ€™ over the past few weeks and itโ€™s great to see how people use syns within their plan. Iโ€™ve had my box for a while now (a recycled @cadburyuk hamper box from Christmas) and wanted to show you guys it, as itโ€™s part of my journey every single night. I do love chocolate! โ€ข Follow my journey: @fitz_sw_bitz ๏ธ โ€ข โ€ข #fitzswbitz #foodblogger #foodoptimising #followmyjourney #happy #onplan #personal #pinchofnom #slimmingworld #slimmingworldblogger #slimmingworldfamily #slimmingworldfood #slimmingworldfollowme #slimmingworldfollower #slimmingworldfriendly #slimmingworldideas #slimmingworldjourney #slimmingworldlife #slimmingworldliverpool #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #slimmingworldmenuk #slimmingworldsupport #slimmingworlduk #sw #swinsta #swmen #swmenuk #weightlossjourney - 18 hours ago

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#slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldmotivaton #slimmingworldinspiration #slimmingworldonplan #slimmingworldmembers #slimmingworldsuccess #slimmingworldworks #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldlife #slimmingworldblogger

#slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldmotivaton #slimmingworldinspiration #slimmingworldonplan #slimmingworldmembers #slimmingworldsuccess #slimmingworldworks #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldlife #slimmingworldblogger - 18 hours ago

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After discussing the series "The Walking Dead" with friends yesterday I thought I would check this out again. Back to episode one where Rick still looks like the guy in Love Actually ha ha! It was SO hard for me to accept his accent when I first seen TWD.
...
To accompany the series I thought I would try some quark and mint chocolate Options (1.5 Syns) with my sliced apples.
...
.๐Ÿ˜„ ๐ŸŽฌ ๐Ÿฅ—๐Ÿ”
I L๐Ÿ“VE getting to know fellow #SlimmingWorld members.  I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld.  A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ—๐Ÿ“ good times โฑ๐Ÿ˜ƒ and films ๐ŸŽฌ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK
๐Ÿ˜‹ ๐ŸŽฅ๐ŸŽž ๐ŸŽ๐ŸŠ๐Ÿฅ—๐Ÿ.

After discussing the series "The Walking Dead" with friends yesterday I thought I would check this out again. Back to episode one where Rick still looks like the guy in Love Actually ha ha! It was SO hard for me to accept his accent when I first seen TWD. ... To accompany the series I thought I would try some quark and mint chocolate Options (1.5 Syns) with my sliced apples. ... . ๐Ÿฅ— I LVE getting to know fellow #SlimmingWorld members. I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld. A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ— good times โฑ and films ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK ๐ŸŽž ๐Ÿฅ—. - 18 hours ago

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๐Ÿ“๐Ÿซ๐Ÿ Sunday night treat ... ๐Ÿ๐Ÿซ๐Ÿ“
Using the rest of my syns for the day up on this wee treat plate ๐Ÿ˜ a frozen Aero mousse (4.5), with a broken up Fibre One cake bar (4) heated in the micro for 10 seconds, pineapple and strawberries for speed ๐Ÿคค .
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#motivationalmondays #slimmingworld #slimmingworldplan #slimmingworldmen #slimmingworldideas #slimmingworldbelfast #slimmingworldmafia #slimmingworlduk #slimmingworldireland #slimmingworldbelfast #slimmingworldfriends #slimmingworldstudents #youngslimmer #swlad #slimlikeaman #swuk #swmen #sw #slimmingmen #slimmingworldman #maleweightloss  #weightlossjourney #weightloss #fitness #pinchofnom #breakfast #slimmingworldideas #slimmingworldfamily

Sunday night treat ... Using the rest of my syns for the day up on this wee treat plate a frozen Aero mousse (4.5), with a broken up Fibre One cake bar (4) heated in the micro for 10 seconds, pineapple and strawberries for speed ๐Ÿคค . . . #motivationalmondays #slimmingworld #slimmingworldplan #slimmingworldmen #slimmingworldideas #slimmingworldbelfast #slimmingworldmafia #slimmingworlduk #slimmingworldireland #slimmingworldbelfast #slimmingworldfriends #slimmingworldstudents #youngslimmer #swlad #slimlikeaman #swuk #swmen #sw #slimmingmen #slimmingworldman #maleweightloss #weightlossjourney #weightloss #fitness #pinchofnom #breakfast #slimmingworldideas #slimmingworldfamily - 18 hours ago

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#proudofmyself #me1temptation0 #onplan #slimmingworld #slimmingworldfood #slimmingworldrecipes #slimmingworldlife #slimming #slimmingworldmafia #sw #weightloss #slimmingworldfollowers #healthylifestyle #healthyfood #healthyeating #menofslimmingworld #slimmingworldmen #slimmingworldinsta #healthydinner #healthydinnerideas #fatladattheback #beastmode #yummers

#proudofmyself #me1temptation0 #onplan #slimmingworld #slimmingworldfood #slimmingworldrecipes #slimmingworldlife #slimming #slimmingworldmafia #sw #weightloss #slimmingworldfollowers #healthylifestyle #healthyfood #healthyeating #menofslimmingworld #slimmingworldmen #slimmingworldinsta #healthydinner #healthydinnerideas #fatladattheback #beastmode #yummers - 19 hours ago

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Day two at @nuclearraces #rushweekend (ANOTHER AWESOME DAY!!) & I stuck to food plan without exception!!! ๐Ÿ˜ Even munching my #dirtyrice out in the muddy joys of #aquaphobia waiting to be picked up #proudofmyself #me1temptation0 #onplan #slimmingworld #slimmingworldfood #slimmingworldrecipes #slimmingworldlife #slimming #slimmingworldmafia #sw #weightloss #slimmingworldfollowers #healthylifestyle #healthyfood #healthyeating #menofslimmingworld #slimmingworldmen #slimmingworldinsta #healthydinner #healthydinnerideas #fatladattheback #beastmode #yummers

Day two at @nuclearraces #rushweekend (ANOTHER AWESOME DAY!!) & I stuck to food plan without exception!!! Even munching my #dirtyrice out in the muddy joys of #aquaphobia waiting to be picked up #proudofmyself #me1temptation0 #onplan #slimmingworld #slimmingworldfood #slimmingworldrecipes #slimmingworldlife #slimming #slimmingworldmafia #sw #weightloss #slimmingworldfollowers #healthylifestyle #healthyfood #healthyeating #menofslimmingworld #slimmingworldmen #slimmingworldinsta #healthydinner #healthydinnerideas #fatladattheback #beastmode #yummers - 19 hours ago

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Smaller loss this week but still a loss. Especially pleased after being on holiday โ˜บ. 4.5lbs off in the next 2 weeks will get me my 3 stone award
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#14in10 #slimmingworld #slimmingworlduk #slimmingworldmen #swmen #synfree #freefood #speedfood #onplan #target #weighday #fatclub #healthyextra #SP #slimmingworldinspo #bodymagic #slimmingworldinsta #swfamily #swsupport #slimsuccess 
#fitnotfat #healthy #goals #lifestyle #loseweight #progress #determination #weightlossjourney #weightlossinspo

Smaller loss this week but still a loss. Especially pleased after being on holiday . 4.5lbs off in the next 2 weeks will get me my 3 stone award . . #14in10 #slimmingworld #slimmingworlduk #slimmingworldmen #swmen #synfree #freefood #speedfood #onplan #target #weighday #fatclub #healthyextra #SP #slimmingworldinspo #bodymagic #slimmingworldinsta #swfamily #swsupport #slimsuccess #fitnotfat #healthy #goals #lifestyle #loseweight #progress #determination #weightlossjourney #weightlossinspo - 19 hours ago

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Quorn Nuggets can go with pretty much anything.... sure that at some point someone will try to use them with Overnight Oats ha ha ha. ...
Not so random one for me. I made mine with some stir fry. I added some onions and tomatoes to give it a little more flavour. ...
A nice meal and only 4 Syns. I sure am fond of these nuggets. It's no wonder everyone was raving how good they are. ...
I plan to watch a film later and enjoy some quark and Options. Not sure what film to watch, as yet. Is anyone else watching a film tonight?
...
.๐Ÿ˜„ ๐ŸŽฌ ๐Ÿฅ—๐Ÿ”
I L๐Ÿ“VE getting to know fellow #SlimmingWorld members.  I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld.  A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ—๐Ÿ“ good times โฑ๐Ÿ˜ƒ and films ๐ŸŽฌ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK
๐Ÿ˜‹ ๐ŸŽฅ๐ŸŽž ๐ŸŽ๐ŸŠ๐Ÿฅ—๐Ÿ.

Quorn Nuggets can go with pretty much anything.... sure that at some point someone will try to use them with Overnight Oats ha ha ha. ... Not so random one for me. I made mine with some stir fry. I added some onions and tomatoes to give it a little more flavour. ... A nice meal and only 4 Syns. I sure am fond of these nuggets. It's no wonder everyone was raving how good they are. ... I plan to watch a film later and enjoy some quark and Options. Not sure what film to watch, as yet. Is anyone else watching a film tonight? ... . ๐Ÿฅ— I LVE getting to know fellow #SlimmingWorld members. I am a #Geek #Fanboy @Charlie_Does_SlimmingWorld. A proud member of @SlimmingWorld. I enjoy Good food ๐Ÿฅ— good times โฑ and films ๐ŸŽŸ #Charlie_Does_SlimmingWorld #StayHydratedLikeCharlie #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SWUK #SlimmingWorldUK ๐ŸŽž ๐Ÿฅ—. - 19 hours ago

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3 syn pasta, 2 for the sausages and 1 for the BBQ sauce! 
#slimmingworldrecipe #slimmingworldmeals #slimmingworld #swmafia #swuk #slimmingworldmen #slimmingworldjourney #hexa #hexb #fitness #motivation #treat #weightloss #weightlossjourney #fakeaway #slimmingworldjourney

3 syn pasta, 2 for the sausages and 1 for the BBQ sauce! #slimmingworldrecipe #slimmingworldmeals #slimmingworld #swmafia #swuk #slimmingworldmen #slimmingworldjourney #hexa #hexb #fitness #motivation #treat #weightloss #weightlossjourney #fakeaway #slimmingworldjourney - 19 hours ago

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10 syns of absolute heaven. This is soooo yum ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #slimlikeaman #slimmingworldmen #slimmingworldman #swman #swmen #foodoptimising #swmafia #slimmingworldmafia #swsyns #swtreats

10 syns of absolute heaven. This is soooo yum #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #slimlikeaman #slimmingworldmen #slimmingworldman #swman #swmen #foodoptimising #swmafia #slimmingworldmafia #swsyns #swtreats - 19 hours ago

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Some of my meals whilst I was on holiday in Cornwall last week. I was really pleased that I didn't go overboard but still had a few treats ๐Ÿ‘Š .
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#14in10 #slimmingworld #slimmingworlduk #slimmingworldmen #swmen #synfree #freefood #speedfood #onplan #target #weighday #fatclub #healthyextra #SP #slimmingworldinspo #bodymagic #slimmingworldinsta #swfamily #swsupport #slimsuccess 
#fitnotfat #healthy #goals #lifestyle #loseweight #progress #determination #weightlossjourney #weightlossinspo

Some of my meals whilst I was on holiday in Cornwall last week. I was really pleased that I didn't go overboard but still had a few treats . . #14in10 #slimmingworld #slimmingworlduk #slimmingworldmen #swmen #synfree #freefood #speedfood #onplan #target #weighday #fatclub #healthyextra #SP #slimmingworldinspo #bodymagic #slimmingworldinsta #swfamily #swsupport #slimsuccess #fitnotfat #healthy #goals #lifestyle #loseweight #progress #determination #weightlossjourney #weightlossinspo - 20 hours ago

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Homemade chicken Kiev.
Not had this in ages and is a great Sunday night tea.
Gravy is @mayflowertastesgood gravy and only 1.5syns worth used. Part of my HEB for the breadcrumbs.
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2 Kievโ€™s filled with tbsp of @primula_cheese (light), 2tbsp of quark, 1tbsp garlic, fresh chives (from our herb garden) pinch of salt and pinch of mixed herbs. (However you add as much of as little as you want)
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1 slice of Wholemeal bread per breast blitzed, dip breast in egg and coat in breadcrumbs, bake in oven until cooked and crispy.
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#Slimmingworld #slimmingworldmen #slimmingworldmenuk #sw #swuk #swmen #slimmingworldinsperation #slimmingworldsupport #slimmingworldblogger #slimmingworldmafia #slimmingworldfood #slimmingworldfollower #slimmingworldworks #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #swrecipes #slimmingworldfamily #slimmingworldfriendly #foodblogger #weightlossjourney #slimmingworldjourney #slimmingworldlife #slimmingworldmotivation #slimmingworldfollowme #slimmingworldfollowers #slimmingworldmanchester #chickenkiev

Homemade chicken Kiev. Not had this in ages and is a great Sunday night tea. Gravy is @mayflowertastesgood gravy and only 1.5syns worth used. Part of my HEB for the breadcrumbs. - 2 Kievโ€™s filled with tbsp of @primula_cheese (light), 2tbsp of quark, 1tbsp garlic, fresh chives (from our herb garden) pinch of salt and pinch of mixed herbs. (However you add as much of as little as you want) - 1 slice of Wholemeal bread per breast blitzed, dip breast in egg and coat in breadcrumbs, bake in oven until cooked and crispy. - #Slimmingworld #slimmingworldmen #slimmingworldmenuk #sw #swuk #swmen #slimmingworldinsperation #slimmingworldsupport #slimmingworldblogger #slimmingworldmafia #slimmingworldfood #slimmingworldfollower #slimmingworldworks #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #swrecipes #slimmingworldfamily #slimmingworldfriendly #foodblogger #weightlossjourney #slimmingworldjourney #slimmingworldlife #slimmingworldmotivation #slimmingworldfollowme #slimmingworldfollowers #slimmingworldmanchester #chickenkiev - 20 hours ago

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Tea tonight was @pinchofnom cheeseburger pizza which is like my absolutely favourite meal, and I tried those @tescofood pre cut child in the purple bag in the fridge, honestly theyโ€™re not bad for convenience. All in all a successful tea.
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#slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #sw #slimmingworldmen #slimmingworldmenuk #swmen #slimlikeaman #slimmingworldmeals #onplan #weightloss #weightlossjourney #healthyeating #diet #swuk #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #fitfam #slimmingworldfriends #slimmingworldlife #foodie #slimming #swinsta

Tea tonight was @pinchofnom cheeseburger pizza which is like my absolutely favourite meal, and I tried those @tescofood pre cut child in the purple bag in the fridge, honestly theyโ€™re not bad for convenience. All in all a successful tea. . #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #sw #slimmingworldmen #slimmingworldmenuk #swmen #slimlikeaman #slimmingworldmeals #onplan #weightloss #weightlossjourney #healthyeating #diet #swuk #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #fitfam #slimmingworldfriends #slimmingworldlife #foodie #slimming #swinsta - 20 hours ago

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Pizza topped chicken again tonight, used light mozzarella, tasty!!!! Not sure of the Syns for the cheese but itโ€™s been a good day and I burnt loads at the gym this morning!
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#slimlikeamanย #slimmingworlduk#slimmingworldย #slimmingworldjourneyย #slimmingworldfamily#slimmingwordfriendsย #slimmingworldmafia#slimmingworldsupport#slimmingworldfood#slimmingworldfollowers#slimmingworldmeals#slimmingworldmotivation#slimmingworldideas#slimmingworldmember#slimmingworldcommunity#slimmingworldmenย #healthย #fitnessย #transformationย #awardsย #foodoptimisingย #healthyliving#healthylifestyleย #motivationย #slimmingworldsimon

Pizza topped chicken again tonight, used light mozzarella, tasty!!!! Not sure of the Syns for the cheese but itโ€™s been a good day and I burnt loads at the gym this morning! . . . #slimlikeaman ย #slimmingworlduk #slimmingworld ย #slimmingworldjourney ย #slimmingworldfamily #slimmingwordfriends ย #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #slimmingworldmen ย #health ย #fitness ย #transformation ย #awards ย #foodoptimising ย #healthyliving #healthylifestyle ย #motivation ย #slimmingworldsimon - 20 hours ago

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A rare Sunday night off means an on plan treat for the wife and I. Burgers using @jdseasonings burger blend, sweet potato slices with @schwartz.uk Cajun Spice. Halloumi and Chorizo Salad (HexA +3Syns) on the side. 
#slimmingworld 
#slimming 
#slimmingworldmafia 
#slimmingworldmeals
 #slimmingworldlife
 #slimmingworldplan 
#slimmingworlddiary 
#slimmingworldinsta 
#slimmingworldsupport #slimmingworldjourney 
#slimmingworldfriendly 
#slimmingworldonline 
#weightloss 
#weightlossjourney 
#slimmingworldcommunity 
#slimmingworlduk #ww๏ธ 
#slimlikeaman #sw 
#slimmingworlduk
 #slimmingworldmen 
#slimmingworldmen

A rare Sunday night off means an on plan treat for the wife and I. Burgers using @jdseasonings burger blend, sweet potato slices with @schwartz.uk Cajun Spice. Halloumi and Chorizo Salad (HexA +3Syns) on the side. #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #ww ๏ธ #slimlikeaman #sw #slimmingworlduk #slimmingworldmen #slimmingworldmen - 20 hours ago

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๐Ÿฝ SUNDAY ROAST ๐Ÿฝ
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A Sunday is not a Sunday, if you donโ€™t have a Sunday Roast! ๐Ÿ˜‹
โ€ข
INGREDIENTS:
@asda Frozen Carrot and Turnip - speed
@icelandfoods Frozen Broccoli- speed
Bisto Best Beef Gravy - 2 syns (for 2 level tbsps)
Chicken Breasts - free
Mashed Potato - free
โ€ข
Follow my journey: @fitz_sw_bitz โฌ…๏ธ
โ€ข
โ€ข
#fitzswbitz #foodblogger #foodoptimising #followmyjourney #happy #onplan #personal #pinchofnom #slimmingworld #slimmingworldblogger #slimmingworldfamily #slimmingworldfood #slimmingworldfollowme #slimmingworldfollower #slimmingworldfriendly #slimmingworldideas #slimmingworldjourney #slimmingworldlife #slimmingworldliverpool #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #slimmingworldmenuk #slimmingworldsupport #slimmingworlduk #sw #swinsta #swmen #swmenuk #weightlossjourney

๐Ÿฝ SUNDAY ROAST ๐Ÿฝ . A Sunday is not a Sunday, if you donโ€™t have a Sunday Roast! โ€ข INGREDIENTS: @asda Frozen Carrot and Turnip - speed @icelandfoods Frozen Broccoli- speed Bisto Best Beef Gravy - 2 syns (for 2 level tbsps) Chicken Breasts - free Mashed Potato - free โ€ข Follow my journey: @fitz_sw_bitz ๏ธ โ€ข โ€ข #fitzswbitz #foodblogger #foodoptimising #followmyjourney #happy #onplan #personal #pinchofnom #slimmingworld #slimmingworldblogger #slimmingworldfamily #slimmingworldfood #slimmingworldfollowme #slimmingworldfollower #slimmingworldfriendly #slimmingworldideas #slimmingworldjourney #slimmingworldlife #slimmingworldliverpool #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #slimmingworldmenuk #slimmingworldsupport #slimmingworlduk #sw #swinsta #swmen #swmenuk #weightlossjourney - 20 hours ago

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