*PLEASE READ IF YOU SUFFER WITH DIGESTION ISSUES**
Well what can I say, after about 2 months of not feeling myself and suffering majorly with extremely embarrassing digestion problems and gas. I did so much research and discovered that going from eating badly to having a slimming world extremely healthy eating plan with so much fruit and veg,your stomachs finds it hard to cope. I then discovered that all the wonderful food I am eating is a big contributing factor to the gas, and depending what your eating can also determine if gas is bad smelling. Oh my goodness .. what do I do, I am loving the food but its causing anxiety and distress and also playing a big part in my love life......OR LACK OF IT, due to lack of confidence and embarrassment.
I was not happy but wanted to avoid going to Drs if I possibly could. After a couple more days of unbearable gas and at the point of not wanting to eat anything, I popped to Tesco, stood in front of the IBS, Digestion section for about 30 mins reading packets and researching on google.
Finally decided to try Bio-Kult. It was expensive especially if it didn't work £10 for 30 capsules. Anyway I started taking them that day and I am only 3 days in, but from the very first day I have not suffered at all and have eaten anything I want just to see if they do work.
I am blown away with how much better this tiny live bacteria capsule has made me feel. I am myself again, confident again, and happy to resume my love life. Also taking a peppermint capsule too, as great for digestion and acid reflux.
So the reason for my post is that if anyone out there reading this is suffering like I was then please try these.
So a great big thank you
To @biokult__uk for making me feel human again🤗 #slimmingworldrecipes
#bodymagic #weightloss #synfree #healthylifestyles
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