#slimmingworldfriends

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Snacks, gotta love peanut butter 😋#slimmingworld#slimmingworldfriends #onplan#extraeasy#weightloss #losingweight#healthyfood#healthychoices#foodblogger#swinspo#lowfat#lowsyn#peanutbutter#protien#strawberries#mfp

Snacks, gotta love peanut butter 😋#slimmingworld #slimmingworldfriends #onplan #extraeasy #weightloss #losingweight #healthyfood #healthychoices #foodblogger #swinspo #lowfat #lowsyn #peanutbutter #protien #strawberries #mfp - 17 minutes ago

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✨Sunday ✨
Food/holiday and birthday present shopping. Stop for lunch at brewer's fayre 
Lunch :- Chicken combo dish, didn't eat mac n cheese with chicken 🤢 not a lover, Emma-Louise didn't want beans and grilled tomatoe, also got side salad. Unsure on syns but enjoy was a meal out.
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✨Monday✨
Lunch :- Cheese (1 hex A) and ham toasties on wholemeal bread (hex B, plus syns) tomatoes on side.
Tea:- Salad, new potatoes and aldi chicken burgers (4 syns each) were really nice.
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Weigh day Tues night 🤞 on loss.

#slimmingworld #slimmingworlddiary #slimmingworldfriends #slimmingjourney #icandoit #feelingfocus #myjourney

✨Sunday ✨ Food/holiday and birthday present shopping. Stop for lunch at brewer's fayre Lunch :- Chicken combo dish, didn't eat mac n cheese with chicken 🤢 not a lover, Emma-Louise didn't want beans and grilled tomatoe, also got side salad. Unsure on syns but enjoy was a meal out. : ✨Monday✨ Lunch :- Cheese (1 hex A) and ham toasties on wholemeal bread (hex B, plus syns) tomatoes on side. Tea:- Salad, new potatoes and aldi chicken burgers (4 syns each) were really nice. : Weigh day Tues night 🤞 on loss. #slimmingworld #slimmingworlddiary #slimmingworldfriends #slimmingjourney #icandoit #feelingfocus #myjourney - 18 minutes ago

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Long walk this evening with Lou after a busy day now it's time to sleep 😪😪
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**#weightlosshelp #weightloss #weightlosstransformation #wellness #weighinday #weightlossjourney #slimshady #synfree #slimmingworldinspiration #swinsta #selfcare #slimmingworldjourney #slimmingworld #slimmingworldfriends #slimmingworldworks #speedfood #slimmingworldmafia #foodoptimising #healthyeating #healthylifestyle #healthyrecipes #healthy #happy #wlcommunity #insperation #motivationmonday #6stonedown #Stockport

Long walk this evening with Lou after a busy day now it's time to sleep 😪😪 * * * * **#weightlosshelp #weightloss #weightlosstransformation #wellness #weighinday #weightlossjourney #slimshady #synfree #slimmingworldinspiration #swinsta #selfcare #slimmingworldjourney #slimmingworld #slimmingworldfriends #slimmingworldworks #speedfood #slimmingworldmafia #foodoptimising #healthyeating #healthylifestyle #healthyrecipes #healthy #happy #wlcommunity #insperation #motivationmonday #6stonedown #Stockport - 19 minutes ago

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Katsu chicken totally amazballs 💕 from Tesco 1.5syns per Brest Worth every point x  it’s a must have ! 
#slimmingjourney 
#slimmingworld 
#slimmingworlduk
 #slimming 
#slimingworld 
#slimmingworldsuccess  #slimmingworldmafiafamily 
#jdseasonings
 #determinedtosucceed  #slimmingworldfoodoptimising  #slimmingworldmeal 
#igotthis
#summerbodyinprogress
#slimmingworldfamily
#slimmingworldmum
#slimmingworldlife
#slimmingworldfriends
#slimmingworldbusyworkingmums
#slimmingworldbasildon
#healthyfood
#determinedmum 
#goals

Katsu chicken totally amazballs 💕 from Tesco 1.5syns per Brest Worth every point x it’s a must have ! #slimmingjourney #slimmingworld #slimmingworlduk #slimming #slimingworld #slimmingworldsuccess #slimmingworldmafiafamily #jdseasonings #determinedtosucceed #slimmingworldfoodoptimising #slimmingworldmeal #igotthis #summerbodyinprogress #slimmingworldfamily #slimmingworldmum #slimmingworldlife #slimmingworldfriends #slimmingworldbusyworkingmums #slimmingworldbasildon #healthyfood #determinedmum #goals - 21 minutes ago

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After such a stressful week last week, I am making sure that this week I make it mine!🎈☀️
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#slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldprogress #slimmingworldsupport #slimmingworldfamilyuk #slimmingworldmotivaton #slimmingworldlifestyle #slimmingworldinspiration #slimmingworldfam #slimmingworldfollowers #slimmingworldinsta #slimmingworldinstagram #weightlossjourney #weightloss #weightlossmission #weightlossinspiration

After such a stressful week last week, I am making sure that this week I make it mine!🎈☀️ . . . #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldprogress #slimmingworldsupport #slimmingworldfamilyuk #slimmingworldmotivaton #slimmingworldlifestyle #slimmingworldinspiration #slimmingworldfam #slimmingworldfollowers #slimmingworldinsta #slimmingworldinstagram #weightlossjourney #weightloss #weightlossmission #weightlossinspiration - 30 minutes ago

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Get a dog they said ! They keep you fit ! - yeah what about the rain ? I am soaked ! Need a dog walking umbrella 😂.
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#swfamily #swuk #swfriends #swscotland #slimmingworld #slimmingworldweightloss #slimmingworldjourney #weightloss #swmen #slimmingworldmen #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #syns #foodoptimising #swfamily #swfriends #fitspo #weightlosshelp #fitspiration #fitness #weightloss #weightlossjourney

Get a dog they said ! They keep you fit ! - yeah what about the rain ? I am soaked ! Need a dog walking umbrella 😂. . . . #swfamily #swuk #swfriends #swscotland #slimmingworld #slimmingworldweightloss #slimmingworldjourney #weightloss #swmen #slimmingworldmen #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #syns #foodoptimising #swfamily #swfriends #fitspo #weightlosshelp #fitspiration #fitness #weightloss #weightlossjourney - 34 minutes ago

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Super proud of this month!

Just goes to show, when I'm on it, I'm properly on it!

Gonna have a couple of #offplan days/meals at the end of this week, but they've been planned, and I'm doing a 10k race so I'm allowing myself it. I know I can get straight back on it after...with my holiday in the forefront of my mind! 😎 ---------------------------------------------------------------------
#beaccountable #slimmingworld #slimmingworlduk #SW  #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #julygoals #speedwitheverymeal #missiongetbacktotarget #9lbsin8weeks #9lbsin56days #holidaycountdown

Super proud of this month! Just goes to show, when I'm on it, I'm properly on it! Gonna have a couple of #offplan days/meals at the end of this week, but they've been planned, and I'm doing a 10k race so I'm allowing myself it. I know I can get straight back on it after...with my holiday in the forefront of my mind! 😎 --------------------------------------------------------------------- #beaccountable #slimmingworld #slimmingworlduk #SW   #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #julygoals #speedwitheverymeal #missiongetbacktotarget #9lbsin8weeks #9lbsin56days #holidaycountdown - 38 minutes ago

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🍽Today's SW meals
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Breakfast - Fruit 
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Lunch - Warmed up homemade chicken chow mein leftovers with spinach
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Dinner - Macaroni bacon with green beams
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#slimmingworldjourney #slimmingworldfriends #slimmingworld #slimmingworldsupport #slimmingworldfood #slimmingworldmums #slimmingworlduk #healthyfood #healthyeating #swuk #swfood #slimmingworlddiary #slimmingworldfooddiary #fooddiary #slimmingworldplan #weightloss #weightlossjourney #lifestylechange #foodiegram  #foodphotography #foodphoto #foodinsta #cleaneats #cleaneating #slimmingworldmeals #healthymeals #chickenchowmein #homemadechickenchowmein #macaronibacon

🍽Today's SW meals _ Breakfast - Fruit _ Lunch - Warmed up homemade chicken chow mein leftovers with spinach _ Dinner - Macaroni bacon with green beams _ . . . #slimmingworldjourney #slimmingworldfriends #slimmingworld #slimmingworldsupport #slimmingworldfood #slimmingworldmums #slimmingworlduk #healthyfood #healthyeating #swuk #swfood #slimmingworlddiary #slimmingworldfooddiary #fooddiary #slimmingworldplan #weightloss #weightlossjourney #lifestylechange #foodiegram #foodphotography #foodphoto #foodinsta #cleaneats #cleaneating #slimmingworldmeals #healthymeals #chickenchowmein #homemadechickenchowmein #macaronibacon - 39 minutes ago

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Bit of last minute Monday Motivation! ⏰ -
Does anyone else struggle to find before pictures because they would never let their photo be taken? and if their friend did catch a sneaky shot it was untagged immediately and lost in the Facebook abyss? No? Just me? 😂🙈 -
The photo on the left was taken about 1 month before I joined Slimming world.... 7 months later to today and we have the photo on the right. -
Now I could sit here and use my Monday motivation post to talk about how much weight I’ve lost and how sticking to plan works but let’s be honest we all know that the plan works and when we need motivation to keep going or get back up that’s not what we need to hear. What we need is a reason and the drive to stick to the plan. -
So with this in mind I thought I’d focus on what I’ve gained on my journey from then to now, as I think that’s what now gives me my motivation more than the loss figure does! -
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My Slimming World Gains: -
1. I have more energy morning til night. -
2. I want to get out of my house and do stuff. I don’t want to be at home watching tv and eating Doritos all the time. (Sometimes but not all the time) -
3. I don’t hate what I see in the mirror in the morning and I’m able to start my day happy. -
4. I love cooking again, experimenting with food and trying new things. -
5. I’m more confident and I believe in myself in every aspect of my life. -
6. And finally the biggest gain of my journey -  the incredible friends at my SW group who keep me going! I wouldn’t be where I am without them. @estelle.ives  @hayles1601  @tracey_frazer + Nadine and Sandra. ❤️ - -
So next time you need a bit of motivation to keep going with it all; take the time to focus on your gains and the extras that come with losing weight! -
#slimmingworld #sw #freshstart  #synfreefoodsarefriends #swbrighouse #icandothis #weightloss #slimmingworlduk #weightlossjourney #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #swinsta #slimmingworldfriends #food #motivation #slimmingworldsupport #slimmingworldlife #onplan #slimmingworldinsta #mondaymotivation #weightloss #gainsvslosses

Bit of last minute Monday Motivation! ⏰ - Does anyone else struggle to find before pictures because they would never let their photo be taken? and if their friend did catch a sneaky shot it was untagged immediately and lost in the Facebook abyss? No? Just me? 😂🙈 - The photo on the left was taken about 1 month before I joined Slimming world.... 7 months later to today and we have the photo on the right. - Now I could sit here and use my Monday motivation post to talk about how much weight I’ve lost and how sticking to plan works but let’s be honest we all know that the plan works and when we need motivation to keep going or get back up that’s not what we need to hear. What we need is a reason and the drive to stick to the plan. - So with this in mind I thought I’d focus on what I’ve gained on my journey from then to now, as I think that’s what now gives me my motivation more than the loss figure does! - - My Slimming World Gains: - 1. I have more energy morning til night. - 2. I want to get out of my house and do stuff. I don’t want to be at home watching tv and eating Doritos all the time. (Sometimes but not all the time) - 3. I don’t hate what I see in the mirror in the morning and I’m able to start my day happy. - 4. I love cooking again, experimenting with food and trying new things. - 5. I’m more confident and I believe in myself in every aspect of my life. - 6. And finally the biggest gain of my journey - the incredible friends at my SW group who keep me going! I wouldn’t be where I am without them. @estelle.ives @hayles1601 @tracey_frazer + Nadine and Sandra. ❤️ - - So next time you need a bit of motivation to keep going with it all; take the time to focus on your gains and the extras that come with losing weight! - #slimmingworld #sw #freshstart #synfreefoodsarefriends #swbrighouse #icandothis #weightloss #slimmingworlduk #weightlossjourney #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #swinsta #slimmingworldfriends #food #motivation #slimmingworldsupport #slimmingworldlife #onplan #slimmingworldinsta #mondaymotivation #weightloss #gainsvslosses - 39 minutes ago

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Back on track as usual after the weekend 👍

Ending my day on 13 syns.

1 chilli con carni mix 
12 mint magnum 
Weight lost through #SlimmingWorld #SlimmingWorldSupport #SlimmingWorldInstagram #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldJourney #SwInsta #SW #SWUK #ThinkThin #week171 #TargetMember #Unofficial #DiamondMember #TwoYears

Back on track as usual after the weekend 👍 Ending my day on 13 syns. 1 chilli con carni mix 12 mint magnum Weight lost through #SlimmingWorld #SlimmingWorldSupport #SlimmingWorldInstagram #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldJourney #SwInsta #SW #SWUK #ThinkThin #week171 #TargetMember #Unofficial #DiamondMember #TwoYears - 44 minutes ago

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Ending my day with my 2nd part HEXb 
Weight lost through #SlimmingWorld #SlimmingWorldSupport #SlimmingWorldInstagram #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldJourney #SwInsta #SW #SWUK #ThinkThin #week171 #TargetMember #Unofficial #DiamondMember #TwoYears

Ending my day with my 2nd part HEXb Weight lost through #SlimmingWorld #SlimmingWorldSupport #SlimmingWorldInstagram #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldJourney #SwInsta #SW #SWUK #ThinkThin #week171 #TargetMember #Unofficial #DiamondMember #TwoYears - 47 minutes ago

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Thai green curry with bulgur wheat and veggies. Thai green paste was 1 syn and heated it through with a little water and koko milk (other part he A) #slimmingworld #slimmingworlduk #swuk #weightloss #healthyeating #healthylifestyle #slimmingworldjourney #extraeasy #eatwell #slimmingworldonline #slimmingworldsupport  #foodoptimising #slimmingworldfriends #weightlossjourney #slimmingworldfollowers #slimmingworldmeals #fooddiary

Thai green curry with bulgur wheat and veggies. Thai green paste was 1 syn and heated it through with a little water and koko milk (other part he A) #slimmingworld #slimmingworlduk #swuk #weightloss #healthyeating #healthylifestyle #slimmingworldjourney #extraeasy #eatwell #slimmingworldonline #slimmingworldsupport #foodoptimising #slimmingworldfriends #weightlossjourney #slimmingworldfollowers #slimmingworldmeals #fooddiary - 52 minutes ago

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🌶️SLOW COOKER BEAN CHILLI🌶️
I absolutely love my pressure cooker and the fact it's a slow cooker. Prepped this morning and been cooking for 10 hours when I've been working. Controversial opinion but me and the other half have just discussed and actually prefer a veggie bean chilli to a meaty one! 
Syn free and SP 😍

🌶️SLOW COOKER BEAN CHILLI🌶️ I absolutely love my pressure cooker and the fact it's a slow cooker. Prepped this morning and been cooking for 10 hours when I've been working. Controversial opinion but me and the other half have just discussed and actually prefer a veggie bean chilli to a meaty one! Syn free and SP 😍 - 53 minutes ago

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Meal prep session done✅
These are my lunch for the week . Now we’re in the holidays I’m going to try and meal prep my lunches once a week so they don’t fall to the way side when Im sorting the kiddies lunches out each day before our adventures 🧳🎒🚘 Each carton contains 
One tbsp of @marksandspencerfoodpr Skinny Slaw Beetroot, Apple & Pink Cabbage Slaw with Horseradish .5 syns for the whole pack so I’m counting each tbsp as 1 syn,
Mixed salad leaves, 
Diced tomato,
Diced red pepper, 
Spring onion,
Rosemary chicken with a sprinkle of all purpose seasoning . 
Each day I will also be adding a hard boiled egg and fruit of pudding . 👌🏾👍🏽 #slimmingworlduk
#swinstagram #weightlossjourney #onplan #mealonplan #swonplan 
#slimmingworldfriends #swinsta #swfamily #mealprep #motivation #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimming # #foodoptimising #mumonamission #mumoftwo #workingmum #healthychoices #losingweight #slimmingworldmum #notalwaysperfect #sw_rockbottomupwards

Meal prep session done✅ These are my lunch for the week . Now we’re in the holidays I’m going to try and meal prep my lunches once a week so they don’t fall to the way side when Im sorting the kiddies lunches out each day before our adventures 🧳🎒🚘 Each carton contains One tbsp of @marksandspencerfoodpr Skinny Slaw Beetroot, Apple & Pink Cabbage Slaw with Horseradish .5 syns for the whole pack so I’m counting each tbsp as 1 syn, Mixed salad leaves, Diced tomato, Diced red pepper, Spring onion, Rosemary chicken with a sprinkle of all purpose seasoning . Each day I will also be adding a hard boiled egg and fruit of pudding . 👌🏾👍🏽 #slimmingworlduk #swinstagram #weightlossjourney #onplan #mealonplan #swonplan #slimmingworldfriends #swinsta #swfamily #mealprep #motivation #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimming # #foodoptimising #mumonamission #mumoftwo #workingmum #healthychoices #losingweight #slimmingworldmum #notalwaysperfect #sw_rockbottomupwards - 53 minutes ago

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Ending on: 9.5 syns 
#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #slimmingworldfriends #health #pcos #slimmingworldpcos #onplan

Ending on: 9.5 syns #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #slimmingworldfriends #health #pcos #slimmingworldpcos #onplan - 54 minutes ago

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Tonight we had Hunters chicken with SE chips & green beans for speed 💜 2 syns for the BBQ sauce, 50g of mozzarella for one of my HexAs 🧀 
Was having my hair done tonight by my beautiful bestie too so I should have started dinner about 20 mins later as the cheese was getting a bit crisp 😂 but was still yum! 🤤

Tonight we had Hunters chicken with SE chips & green beans for speed 💜 2 syns for the BBQ sauce, 50g of mozzarella for one of my HexAs 🧀 Was having my hair done tonight by my beautiful bestie too so I should have started dinner about 20 mins later as the cheese was getting a bit crisp 😂 but was still yum! 🤤 - 55 minutes ago

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Today’s successes 🗣🗣🗣 6am rise 
Breakfast (usually skip on working days)
Lunch (also tend to miss due to work)
Water intake ltrs apon ltrs
 1 coffee 
Steps in 
Circuit class
Stayed within syns

#slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #foodoptimising #swinsta #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #healthy #healthylifestyle #slimmingworldsupport #healthyfood #diet #slimmingworldfriends #weightlosstransformation #swmafia #slimmingworlddiary #fitbit #changeisgood #changeyourlife #success #fitbitversa  #fitbit #fitbitmotivation

Today’s successes 🗣🗣🗣 6am rise Breakfast (usually skip on working days) Lunch (also tend to miss due to work) Water intake ltrs apon ltrs 1 coffee Steps in Circuit class Stayed within syns #slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #foodoptimising #swinsta #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #healthy #healthylifestyle #slimmingworldsupport #healthyfood #diet #slimmingworldfriends #weightlosstransformation #swmafia #slimmingworlddiary #fitbit #changeisgood #changeyourlife #success #fitbitversa #fitbit #fitbitmotivation - 56 minutes ago

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Every night ends with a treat

Better eat it before it melts haha

3 syns each square love these, my fridge door always has some in it. For those times I want chocolate but don't want to use a lot of syns.

@treat_plate_chocolates 
#chocolate #lowsyn #syns #treats #swtreats #sw #slimming #slimmingworld #slimmingworldfriends #weightloss

Every night ends with a treat Better eat it before it melts haha 3 syns each square love these, my fridge door always has some in it. For those times I want chocolate but don't want to use a lot of syns. @treat_plate_chocolates #chocolate #lowsyn #syns #treats #swtreats #sw #slimming #slimmingworld #slimmingworldfriends #weightloss - 57 minutes ago

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Some nice fruit for dessert! Straight from the fridge and cooling me down! 🥵
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#heatwave #summervibes #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfriends #swfriends #swmen #slimlikeaman #motivation #healthy #diet #weightloss #weightlossjourney #slimlikeaman #swfollowers #slimmingworldsupport

Some nice fruit for dessert! Straight from the fridge and cooling me down! 🥵 . . . . . #heatwave #summervibes #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfriends #swfriends #swmen #slimlikeaman #motivation #healthy #diet #weightloss #weightlossjourney #slimlikeaman #swfollowers #slimmingworldsupport - 58 minutes ago

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Made myself this #holidaycountdown last night cos WE BOOKED OUR HOLIDAY TODAY! 
We go in 8 weeks 😁😁😁 This is to track my progress between now and then, aiming to lose 9lb in the process!

Day 1, on plan 👍🏻👍🏻👍🏻 I ran, got 14k steps, and finished on 13.5syns :) ---------------------------------------------------------------------
#beaccountable #slimmingworld #slimmingworlduk #SW  #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #julygoals #speedwitheverymeal #missiongetbacktotarget

Made myself this #holidaycountdown last night cos WE BOOKED OUR HOLIDAY TODAY! We go in 8 weeks 😁😁😁 This is to track my progress between now and then, aiming to lose 9lb in the process! Day 1, on plan 👍🏻👍🏻👍🏻 I ran, got 14k steps, and finished on 13.5syns :) --------------------------------------------------------------------- #beaccountable #slimmingworld #slimmingworlduk #SW   #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #julygoals #speedwitheverymeal #missiongetbacktotarget - 59 minutes ago

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