#slimmingworld

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Syn Free chicken Caesar salad..my word that was amazing!! Recipe taken from fat girl skinny..sauce made from fat free Fromage Frais, mustard powder; lemon; salt; pepper and garlic.  Was a bit dubious about the taste of the dressing as I love a good calorific Caesar dressing but Iโ€™m very pleased to say this tasted just as good ๐Ÿ‘๐Ÿป๐Ÿ’ฏ #swuk #slimmingworld #synfree #weightloss #slimmingworlddinner #chickencaesarsalad #healthyoptions

Syn Free chicken Caesar salad..my word that was amazing!! Recipe taken from fat girl skinny..sauce made from fat free Fromage Frais, mustard powder; lemon; salt; pepper and garlic. Was a bit dubious about the taste of the dressing as I love a good calorific Caesar dressing but Iโ€™m very pleased to say this tasted just as good ๐Ÿป #swuk #slimmingworld #synfree #weightloss #slimmingworlddinner #chickencaesarsalad #healthyoptions - 56 minutes ago

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FISH โ€˜Nโ€™ CHIPS FAKEAWAY๐ŸŸ mum saw the fresh fish in asda yesterday and couldnโ€™t resist! We had cod loin coated in smash (I still count this as syn free, as it was before the recent slimming world syn changes) bread crumbs 4.5 syns per 25g but then this was divided by 3 people so around 1.5 syns for the coating, to this mix I add salt, pepper and the @spicentice herby fish rub - tastes amazing! CODE SOPHIED20 FOR 20% OFF! Served with peas (free) speedy lettuce and tomatoes, mayflower curry (2 syns) and 2 x slices of the kingsmill 50/50 crustless bread (unofficial hexb - the wholemeal one is 3 slices hexb so thatโ€™s why I only have two of the 50/50) and syn free chips, coated in the @spicentice chips and wedges seasoning and cooked in the @tefal.uk actifry!โค๏ธ #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldlove #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldplan #slimmingworldlunch #slimmingworlddinner #slimmingworlddrinks #slimmingworlddessert #slimmingworldpudding #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldfood #slimmingworldideas #slimmingworldfinds #slimmingworldonline #fishandchips #fakeaway #chippyfakeaway #spicentice #spicenticekits #spicenticecode

FISH โ€˜Nโ€™ CHIPS FAKEAWAY mum saw the fresh fish in asda yesterday and couldnโ€™t resist! We had cod loin coated in smash (I still count this as syn free, as it was before the recent slimming world syn changes) bread crumbs 4.5 syns per 25g but then this was divided by 3 people so around 1.5 syns for the coating, to this mix I add salt, pepper and the @spicentice herby fish rub - tastes amazing! CODE SOPHIED20 FOR 20% OFF! Served with peas (free) speedy lettuce and tomatoes, mayflower curry (2 syns) and 2 x slices of the kingsmill 50/50 crustless bread (unofficial hexb - the wholemeal one is 3 slices hexb so thatโ€™s why I only have two of the 50/50) and syn free chips, coated in the @spicentice chips and wedges seasoning and cooked in the @tefal.uk actifry!๏ธ #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldlove #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldplan #slimmingworldlunch #slimmingworlddinner #slimmingworlddrinks #slimmingworlddessert #slimmingworldpudding #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldfood #slimmingworldideas #slimmingworldfinds #slimmingworldonline #fishandchips #fakeaway #chippyfakeaway #spicentice #spicenticekits #spicenticecode - 56 minutes ago

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11.5 syns, over and out for the night ๐Ÿ˜๐Ÿ˜ด #slimmingworld #sweettooth #lowsyntreats #skinnywhip #hotchocolate

11.5 syns, over and out for the night ๐Ÿ˜ด #slimmingworld #sweettooth #lowsyntreats #skinnywhip #hotchocolate - 56 minutes ago

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Spag ๐Ÿ 
Spinach, toms, passata and onion for #speed ๐Ÿ…๐Ÿƒ 5% beef mince ๐Ÿฅฉ & pasta ๐Ÿ #free

#thehighwayprimarysw #slimmingworld #highwayprimaryslimmers #sw #foodoptimising #slimwithemily #BR6 #orpington #swmealideas #swmum #ee #extraeasy #swfood #swweightloss #weightloss #swuk #weightlossjourney #swinsta #swmafia #syns #freefood #slimwithcarbs #SlimWithEmily #EmJotsItDown #marchmotivation

Spag Spinach, toms, passata and onion for #speed 5% beef mince ๐Ÿฅฉ & pasta #free #thehighwayprimarysw #slimmingworld #highwayprimaryslimmers #sw #foodoptimising #slimwithemily #BR6 #orpington #swmealideas #swmum #ee #extraeasy #swfood #swweightloss #weightloss #swuk #weightlossjourney #swinsta #swmafia #syns #freefood #slimwithcarbs #SlimWithEmily #EmJotsItDown #marchmotivation - 56 minutes ago

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Ok, not the most insta worthy pic but this is my motivator to keep on track! Needed comfort food tonight so... 5 heck Italia chipolatas 2.5 Syns mash (potato, dash of milk from HEA, 1 level tbsp Parmesan 1syn) ActiFry carrots - 2 Syns for the oil I used, but will try without the oil next time ๐Ÿค”๐Ÿ‘ total 5.5syns... not even sorry! This is what Syns are for right?! #slimmingworld #keepblogging #comfortfood #keepblogging #keepontrack #slimmingworldfood #dinner #slimmingworlduk #icandothis

Ok, not the most insta worthy pic but this is my motivator to keep on track! Needed comfort food tonight so... 5 heck Italia chipolatas 2.5 Syns mash (potato, dash of milk from HEA, 1 level tbsp Parmesan 1syn) ActiFry carrots - 2 Syns for the oil I used, but will try without the oil next time ๐Ÿค” total 5.5syns... not even sorry! This is what Syns are for right?! #slimmingworld #keepblogging #comfortfood #keepblogging #keepontrack #slimmingworldfood #dinner #slimmingworlduk #icandothis - 56 minutes ago

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@alpro unsweetened yoghurt with syrup. I donโ€™t usually have afters but since I havenโ€™t had my healthy A for about 2 weeks I thought Iโ€™d better have something fortified ๐Ÿ˜‰ *
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#slimming #slimmingworld #slimmingworlduk #swofinsta #sw #slimmingworldjourney #diet #healthyeating #vegan #veganfood #vegan slimming #slimmingworldvegan #sw vegan #slimmingworldplan #slimmingworldmafia #slimmingworldsupport

@alpro unsweetened yoghurt with syrup. I donโ€™t usually have afters but since I havenโ€™t had my healthy A for about 2 weeks I thought Iโ€™d better have something fortified * * * * * #slimming #slimmingworld #slimmingworlduk #swofinsta #sw #slimmingworldjourney #diet #healthyeating #vegan #veganfood #vegan slimming #slimmingworldvegan #sw vegan #slimmingworldplan #slimmingworldmafia #slimmingworldsupport - 56 minutes ago

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Turkey spaghetti with peppers, spinach and mushrooms #thrownitalltogether #slimmingworld #slimmingworldjourneyuk #slimmingworldspaghetti

Turkey spaghetti with peppers, spinach and mushrooms #thrownitalltogether #slimmingworld #slimmingworldjourneyuk #slimmingworldspaghetti - 56 minutes ago

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There are lots of times Iโ€™m tempted to go off-plan (which you are allowed to do) but I know If I go off-plan then Iโ€™ll really struggle to get back on the wagon. Whenever I feel like this I think of a particular image or goal (related to fitness or how I want to look & feel ) in my head and that really helps me stay on my diet and not loose motivation ๐Ÿ’—
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#slimmingworld #fitnessmotivation #healthy #healthyliving #slimmingworldmotivation #motivation #weightloss #weightlossjourney #fattofit #fattofitjourney #slimmingworldsuccess #slimmingworldsupportuk #slimmingworldsupport #sw #slimmingworldmember #fitnessgoal #slimmingworldmemberuk #fitnessgoals #slimmingworlduk

There are lots of times Iโ€™m tempted to go off-plan (which you are allowed to do) but I know If I go off-plan then Iโ€™ll really struggle to get back on the wagon. Whenever I feel like this I think of a particular image or goal (related to fitness or how I want to look & feel ) in my head and that really helps me stay on my diet and not loose motivation . . . . #slimmingworld #fitnessmotivation #healthy #healthyliving #slimmingworldmotivation #motivation #weightloss #weightlossjourney #fattofit #fattofitjourney #slimmingworldsuccess #slimmingworldsupportuk #slimmingworldsupport #sw #slimmingworldmember #fitnessgoal #slimmingworldmemberuk #fitnessgoals #slimmingworlduk - 56 minutes ago

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My tummy is officially happy ๐Ÿ˜‚ I was planning tacos with baby gems instead of corn taco shells... butttt the baby gems were a bit weeny. So instead I chopped them, added the taco beef, homemade salsa & a big dollop ff Greek yogurt = YUM! ๐ŸŒฎ Made using @jdseasonings
Taco spices๐Ÿ‘Œ
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#slimmingworld #slimmingworlduk #slimmingworldfollowers
#slimmingworldfamily
#sw #swuk #slimmingworldfood #slimmingworldfriends #slimmingworldmeals #slimmingworldmafia #diet #healthyeating #mealprep #positivevibes #whatiate #food #foodpics #foodporn #instafood #foodie #instadaily #synfree #dinner #jdseasonings  #jd100 #mondaymotivation #healthyย  #foodoptimising #foodblogger #foodblog

My tummy is officially happy I was planning tacos with baby gems instead of corn taco shells... butttt the baby gems were a bit weeny. So instead I chopped them, added the taco beef, homemade salsa & a big dollop ff Greek yogurt = YUM! ๐ŸŒฎ Made using @jdseasonings Taco spices . . #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #sw #swuk #slimmingworldfood #slimmingworldfriends #slimmingworldmeals #slimmingworldmafia #diet #healthyeating #mealprep #positivevibes #whatiate #food #foodpics #foodporn #instafood #foodie #instadaily #synfree #dinner #jdseasonings #jd100 #mondaymotivation #healthy ย  #foodoptimising #foodblogger #foodblog - 56 minutes ago

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Weigh day dins!! Cottage pie ๐Ÿ˜˜ proper home cooked noms! 2 syns for Bisto gravy #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworld #slimmingworldmafiauk #slimmingworldfam #simmingworldfriends #slimmingworlduk #weightloss #slimmingworldjourney #slimmingworldsyns #slimmingwordfollowers #weightloss #syns

Weigh day dins!! Cottage pie proper home cooked noms! 2 syns for Bisto gravy #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworld #slimmingworldmafiauk #slimmingworldfam #simmingworldfriends #slimmingworlduk #weightloss #slimmingworldjourney #slimmingworldsyns #slimmingwordfollowers #weightloss #syns - 56 minutes ago

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Carbs are life!! Tagliatelle with a homemade veggie sauce. Onions, carrots, Peppers and mushrooms (S) cooked in frylight and I added Garlic, Basil, Oregano, Balsamic vinegar, salt and chilli flakes then added passata and simmered. Soo good! 
40g of reduced fat cheddar as my HEa. 
Completely syn free!

#weightloss #weightlossjourney #mealplan #healthy #onplan #slimmingworld #swinsta #swfamily #freefoods #speedfood #carbs #slimmingworldblogger #foodblog #slimmingworldonline #slimmingworldfamily #swinspo #swuk

Carbs are life!! Tagliatelle with a homemade veggie sauce. Onions, carrots, Peppers and mushrooms (S) cooked in frylight and I added Garlic, Basil, Oregano, Balsamic vinegar, salt and chilli flakes then added passata and simmered. Soo good! 40g of reduced fat cheddar as my HEa. Completely syn free! #weightloss #weightlossjourney #mealplan #healthy #onplan #slimmingworld #swinsta #swfamily #freefoods #speedfood #carbs #slimmingworldblogger #foodblog #slimmingworldonline #slimmingworldfamily #swinspo #swuk - 56 minutes ago

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๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™ Chicken Pie ๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงก ๐Ÿ’šplease ignore the presentation๐Ÿ™ˆ it tastes so much better than it looks I promise ๐Ÿ˜ฑ ๐Ÿ’›I really fancied a pie for dinner and inspiration came from ๐Ÿ’œItโ€™s got chicken, bacon, leeks, onions, garlic, mushrooms, peas, tarragon and fat free Greek yogurt in to make it creamy. ๐Ÿ’™I par boiled pasta sheets for 3-5 mins and lined a pie dish with them. Once I cooked all the filling I added it into the dish and then layered more pasta sheets on top. I then put it in the oven for 20-25 mins on 170 degrees. ๐ŸงกWith the pie I did potato and carrot mash. I boiled them and then drained them and mashed together with a splash of skimmed milk (part of hexa) mashed more and added some pepper to add flavour. I also did corn on the cob which is a bit random but had them in the fridge and fancied it. ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™ Lots of speed and protein and completely syn free, which is what I love and itโ€™s so filling ๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงก #slimmingworldinstagram #slimmingworld #slimmingworlduk #swuk #sw #ww #wwuk #slimmingworldtreat #swtreat #swmafia #foodoptimising #foodporn #foodie #onplan #syns #slimmingsupport #slimmingworldsupport #healthylifestyle #healthybalance #weightlossjourney #fooddiary #weightlosssupport #swfollowers #swgroup #slimmingworldgroup #swblogger #slimmingworldmember

๐Ÿงก Chicken Pie ๐Ÿงก please ignore the presentation it tastes so much better than it looks I promise I really fancied a pie for dinner and inspiration came from Itโ€™s got chicken, bacon, leeks, onions, garlic, mushrooms, peas, tarragon and fat free Greek yogurt in to make it creamy. I par boiled pasta sheets for 3-5 mins and lined a pie dish with them. Once I cooked all the filling I added it into the dish and then layered more pasta sheets on top. I then put it in the oven for 20-25 mins on 170 degrees. ๐ŸงกWith the pie I did potato and carrot mash. I boiled them and then drained them and mashed together with a splash of skimmed milk (part of hexa) mashed more and added some pepper to add flavour. I also did corn on the cob which is a bit random but had them in the fridge and fancied it. ๐Ÿงก Lots of speed and protein and completely syn free, which is what I love and itโ€™s so filling ๐Ÿงก #slimmingworldinstagram #slimmingworld #slimmingworlduk #swuk #sw #ww #wwuk #slimmingworldtreat #swtreat #swmafia #foodoptimising #foodporn #foodie #onplan #syns #slimmingsupport #slimmingworldsupport #healthylifestyle #healthybalance #weightlossjourney #fooddiary #weightlosssupport #swfollowers #swgroup #slimmingworldgroup #swblogger #slimmingworldmember - 56 minutes ago

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15 syns of loveliness !! No twilight zone here โค๏ธโค๏ธ The boyf had a great loss aswell _5.5lb @losingforthecruisingsw #supportingmylove #supportingmyfamily .
#slimmingworldmember #sw #slimmingworld #swuk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimming 
#slimmingworldinstagram #beforeandafter 
#slimmingworldinsta 
#weightloss
#beforeandafter
#10stonegone 
#diet 
#weightloss 
#fitness 
#onplan 
#slimmingworldfollowers

15 syns of loveliness !! No twilight zone here ๏ธ๏ธ The boyf had a great loss aswell _5.5lb @losingforthecruisingsw #supportingmylove #supportingmyfamily . #slimmingworldmember #sw #slimmingworld #swuk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimming #slimmingworldinstagram #beforeandafter #slimmingworldinsta #weightloss #beforeandafter #10stonegone #diet #weightloss #fitness #onplan #slimmingworldfollowers - 56 minutes ago

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Dessert! The other half of the Vanilla Bean @halotopuk ice cream and some speedy strawberries ๐Ÿ˜๐Ÿ“
#slimmingworldfriends #SlimmingWorld #SWmembers #swukinstagram #swuk #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #Weightloss #weightlossjourney #healthylifestyle #healthyeating
#swmafia
#swcommunity
#goals
#teamskinnybitches
#nopainnogain
#sheffieldslimmingworld
#besnaphappy

Dessert! The other half of the Vanilla Bean @halotopuk ice cream and some speedy strawberries #slimmingworldfriends #SlimmingWorld #SWmembers #swukinstagram #swuk #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #Weightloss #weightlossjourney #healthylifestyle #healthyeating #swmafia #swcommunity #goals #teamskinnybitches #nopainnogain #sheffieldslimmingworld #besnaphappy - 56 minutes ago

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Homemade chicken broth ramen with spring onions and broccoli. โ€ข  I was going to have left over roast chicken with it but the idea made me feel rather nauseous. Chicken broth is made from leftover roast chicken bones etc very tasty and hopefully helps this damn cough thatโ€™s struck me down  #diet #dietblog #weightloss #weightlossblog #weightlossjourney #newborn #postbabyweightloss #postpartum #postbaby #postpartumbody  #sw #swuk #swblog #swlife #swpostbaby #swpregnancy #swpostpartum #swpostpregnancy #slimmingworld #slimmingworlduk #slimmingworldblog
#slimmingworldlife #slimmingworldjourney  #slimmingworldpostpartum

Homemade chicken broth ramen with spring onions and broccoli. โ€ข I was going to have left over roast chicken with it but the idea made me feel rather nauseous. Chicken broth is made from leftover roast chicken bones etc very tasty and hopefully helps this damn cough thatโ€™s struck me down #diet #dietblog #weightloss #weightlossblog #weightlossjourney #newborn #postbabyweightloss #postpartum #postbaby #postpartumbody #sw #swuk #swblog #swlife #swpostbaby #swpregnancy #swpostpartum #swpostpregnancy #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldlife #slimmingworldjourney #slimmingworldpostpartum - 56 minutes ago

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Things take time, itโ€™s all about the journey! ๐Ÿ‘™๐Ÿ’ช๐Ÿผ๐Ÿ’• #SlimmingWorld #sw #slimming #slimmingworldrecipes #slimmingworlduk #slimmingjourney #slimmingworldsuccess #slimmingworldideas #slimmingworlddiary #slimmingworldinspiration #slimmingworldinsta #slimmingworldjourney #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossinspiration

Things take time, itโ€™s all about the journey! ๐Ÿผ #SlimmingWorld #sw #slimming #slimmingworldrecipes #slimmingworlduk #slimmingjourney #slimmingworldsuccess #slimmingworldideas #slimmingworlddiary #slimmingworldinspiration #slimmingworldinsta #slimmingworldjourney #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossinspiration - 56 minutes ago

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Oh hello my wee blue friend!!! #slimmingworld #slimmingwordjourney #stoneloss #gettinglighter #slimmer #healthylifestyle #lovinglife

Oh hello my wee blue friend!!! #slimmingworld #slimmingwordjourney #stoneloss #gettinglighter #slimmer #healthylifestyle #lovinglife - 56 minutes ago

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Been wide awake since 4am!!! There was a car alarm going off all night and someone decided to walk past our house pulling, what I can only imagine was a suitcase at 4am. I say only imagine as I was too scared to look what it was as Iโ€™d convinced myself some sort of demon was walking the streets ๐Ÿ˜‚๐Ÿ™ˆ .
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Iโ€™m glad I prepared my breakfast and lunch last night as I was in no fit state to make anything this morning because I was so tired! .
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Baked grape nut muffins 
@grapenuts_uk - 40g- ๐Ÿ…ฑ๏ธ
@alpro unsweetened yoghurt- ๐Ÿ†“
๐Ÿฅš-๐Ÿ†“
Frozen berries - speed 
@skinnyfoodco strawberries syrup- ๐Ÿ†“
I didnโ€™t syn the berries as I didnโ€™t use that many. 
Mixed it all together and squirted some syrup on top. 
It may look burnt but itโ€™s just the frozen blueberries 
Very nice! .
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Metafit done this lunchtime ๐Ÿ’ช๐Ÿผโœ…
That was tough but Iโ€™m glad Iโ€™ve mixed it up a bit .
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Lunch 
Cous cous- ๐Ÿ†“
Speed- beetroot , gherkins, onions, ๐Ÿ…๐Ÿฅ•
Feta ๐Ÿง€- 25g- 1/2๐Ÿ…ฐ๏ธ
@cauldronfoods Middle Eastern falafel- 1.5syns per ball- I had 3- 4.5 syns 
@sriracha_fg hot sauce - 1 syn .
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@butterkistuk sweet and salty ๐Ÿฟ- 3syns ๐ŸŠ- speed
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Tea - no photo as I was so hungry I completely forgot to take a picture ๐Ÿ“ธ๐Ÿ™ˆ
@aldiuk ๐Ÿ ๐Ÿ”- 0.5 syn 
Omelette pizza - ๐Ÿฅš- ๐Ÿ†“
@heinz beans -๐Ÿ†“
Added speed - onion and ๐Ÿ„ 
30g- light mozzarella ๐Ÿง€- 1/2 ๐Ÿ…ฐ๏ธ
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Iโ€™m off to bed as Iโ€™m knackered ๐Ÿ›Œ๐Ÿ’ค
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#slimmingworld #slimmingworlduk #slimmingworldveggie #weightloss #fitness #sw #swuk #healthyeating #healthyliving #slimmingworldvegetarian #slimmingworldpescatarian

Been wide awake since 4am!!! There was a car alarm going off all night and someone decided to walk past our house pulling, what I can only imagine was a suitcase at 4am. I say only imagine as I was too scared to look what it was as Iโ€™d convinced myself some sort of demon was walking the streets . . Iโ€™m glad I prepared my breakfast and lunch last night as I was in no fit state to make anything this morning because I was so tired! . . Baked grape nut muffins @grapenuts_uk - 40g- ๏ธ @alpro unsweetened yoghurt- ๐Ÿฅš- Frozen berries - speed @skinnyfoodco strawberries syrup- I didnโ€™t syn the berries as I didnโ€™t use that many. Mixed it all together and squirted some syrup on top. It may look burnt but itโ€™s just the frozen blueberries Very nice! . . Metafit done this lunchtime ๐Ÿผ That was tough but Iโ€™m glad Iโ€™ve mixed it up a bit . . Lunch Cous cous- Speed- beetroot , gherkins, onions, ๐Ÿฅ• Feta ๐Ÿง€- 25g- 1/2๏ธ @cauldronfoods Middle Eastern falafel- 1.5syns per ball- I had 3- 4.5 syns @sriracha_fg hot sauce - 1 syn . . @butterkistuk sweet and salty ๐Ÿฟ- 3syns - speed . . Tea - no photo as I was so hungry I completely forgot to take a picture ๐Ÿ“ธ @aldiuk - 0.5 syn Omelette pizza - ๐Ÿฅš- @heinz beans - Added speed - onion and 30g- light mozzarella ๐Ÿง€- 1/2 ๏ธ . . Iโ€™m off to bed as Iโ€™m knackered ๐Ÿ›Œ . . #slimmingworld #slimmingworlduk #slimmingworldveggie #weightloss #fitness #sw #swuk #healthyeating #healthyliving #slimmingworldvegetarian #slimmingworldpescatarian - 56 minutes ago

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Typical student meal๐Ÿคฃ๐Ÿ˜ญSalami and pepperoni pasta with cheese, onion, peppers and corn, even made the sauce myself๐Ÿ’ช๐Ÿป #sw #slimmingworld #slimmingworlduk #slimmingworldfamily #weightloss #weighlossjourney #slimmingworldstudent  #swstudent

Typical student meal๐ŸคฃSalami and pepperoni pasta with cheese, onion, peppers and corn, even made the sauce myself๐Ÿป #sw #slimmingworld #slimmingworlduk #slimmingworldfamily #weightloss #weighlossjourney #slimmingworldstudent #swstudent - 56 minutes ago

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I'm loving this @slimmingworld malarkey that my mum has got me into. This right here โฌ†๏ธ was insanely delicious. It's crab linguine and honestly one of the best things I've ever cooked. Oh and it only look me 15 minutes ๐Ÿ™Œ RESULT ๐Ÿฆ€ #sw #slimmingworld #crablinguine #yum

I'm loving this @slimmingworld malarkey that my mum has got me into. This right here ๏ธ was insanely delicious. It's crab linguine and honestly one of the best things I've ever cooked. Oh and it only look me 15 minutes RESULT ๐Ÿฆ€ #sw #slimmingworld #crablinguine #yum - 56 minutes ago

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When your headphones blow out on the way to college and you literally can't wait for an amazon delivery for new ones..... One must go shopping....
Only cheap sets, but the bass and sound quality on these Goodmans Studio Bass Wireless is legit better than any I've had before!
Not greatly impressed with iHips Extra Bass Wireless In Ear.... But they're rose gold and damn pretty!
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100% on plan today, with dinner yet to be had....
Breakfast - sainsbury wm muffin with honey roast pulled ham, and 30g skinny cheddar (AB) 
Lunch - strawberry, blueberry, blackberry, grape, apple and banana fruit pots.... And a chocolate chip cookie (10) at college, with the usual skinny monster and a Pepsi.... When one has mock exams, one need caffiene!
A brooklea light Greek style honey yogurt (1) when I got home, with more black coffee.....
And dinner.... With be something filled with speed and protein, I'm starving and have an entire house to clean, and a cat to ready for post op checks tomo, and weigh in ๐Ÿ‘Œ
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#sw #slimmingworld #slimmermumma #slimmingworldmumma #slimmingworldjourney #slimmingworldfamily #weightlossjourney #100%#gooddays #studentmumma #aatstudent #examprep #fruitfordays #newheadphones #kickingbass #bassfordays #musicfordays #goodmans #ihip #happybunny #happymumma #instadiary #littletreat

When your headphones blow out on the way to college and you literally can't wait for an amazon delivery for new ones..... One must go shopping.... Only cheap sets, but the bass and sound quality on these Goodmans Studio Bass Wireless is legit better than any I've had before! Not greatly impressed with iHips Extra Bass Wireless In Ear.... But they're rose gold and damn pretty! . . 100% on plan today, with dinner yet to be had.... Breakfast - sainsbury wm muffin with honey roast pulled ham, and 30g skinny cheddar (AB) Lunch - strawberry, blueberry, blackberry, grape, apple and banana fruit pots.... And a chocolate chip cookie (10) at college, with the usual skinny monster and a Pepsi.... When one has mock exams, one need caffiene! A brooklea light Greek style honey yogurt (1) when I got home, with more black coffee..... And dinner.... With be something filled with speed and protein, I'm starving and have an entire house to clean, and a cat to ready for post op checks tomo, and weigh in . . #sw #slimmingworld #slimmermumma #slimmingworldmumma #slimmingworldjourney #slimmingworldfamily #weightlossjourney #100 %#gooddays #studentmumma #aatstudent #examprep #fruitfordays #newheadphones #kickingbass #bassfordays #musicfordays #goodmans #ihip #happybunny #happymumma #instadiary #littletreat - 56 minutes ago

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Whoop whoop happy with that one but a weekend in London may result in a gain next week ๐Ÿคฆโ€โ™€๏ธ
#sarahs_slimming_world18 #slimmingworld #sw #slimmingworldmafia #swuk #slimmingworlduk #weightloss #lifestylechange #slimmingworldlife #slimmingworldfood #slimmingworldinstaย  #slimmingworldireland #slimmingworldlifestyle #meandmyslimmingworld

Whoop whoop happy with that one but a weekend in London may result in a gain next week ๐Ÿคฆโ€โ™€๏ธ #sarahs_slimming_world18 #slimmingworld #sw #slimmingworldmafia #swuk #slimmingworlduk #weightloss #lifestylechange #slimmingworldlife #slimmingworldfood #slimmingworldinsta ย  #slimmingworldireland #slimmingworldlifestyle #meandmyslimmingworld - 56 minutes ago

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Breakfast syn free cauliflower base pizza, ham & speedy veg 
Lunch syn free speedy veg soup 
Dinner 1/2syn orange sauce with duck breast, cauliflower & courgette fritters & salad
Supper 1syn light squirty cream, fat free cottage cheese, strawberries and heb almond baked oats loaf ๐Ÿ˜Š

#slimmingworld #slimmingworldlunch #slimmingworldmeals #healthyfood #healthy #happy #weight #weightloss #journey #fresh #homemade #goals #homecookedmeals #target #homecooked #fruit #veg #foodprep #synfree #syns #hea #hexa #heb #hexb #pizza #Motivated #bakedoats #fritters

Breakfast syn free cauliflower base pizza, ham & speedy veg Lunch syn free speedy veg soup Dinner 1/2syn orange sauce with duck breast, cauliflower & courgette fritters & salad Supper 1syn light squirty cream, fat free cottage cheese, strawberries and heb almond baked oats loaf #slimmingworld #slimmingworldlunch #slimmingworldmeals #healthyfood #healthy #happy #weight #weightloss #journey #fresh #homemade #goals #homecookedmeals #target #homecooked #fruit #veg #foodprep #synfree #syns #hea #hexa #heb #hexb #pizza #Motivated #bakedoats #fritters - 56 minutes ago

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Me mum has made a loaf of  #Bread using #WhiteFlour and #SpeltFlour smells gorgeous!! .
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#HomemadeBread yummy delicious!!!!! .
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#CountingCalories #CountingCaloriesJourney #CalorieCountingUK #SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #WeightLoss #WeightLossUK #WeightLossJourney

Me mum has made a loaf of #Bread using #WhiteFlour and #SpeltFlour smells gorgeous!! . . . . . #HomemadeBread yummy delicious!!!!! . . . . . . . #CountingCalories #CountingCaloriesJourney #CalorieCountingUK #SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #WeightLoss #WeightLossUK #WeightLossJourney - 56 minutes ago

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Dinner: broccoli and cheese pasta n sauce (2.5 syns) added in extra broccoli and cauliflower for extra speed and used half a hex a for the milk. 4 low fat sausages at 1 syn each. Salad cream 2 syns and grated low fat cheese for the second half of my hex a ๐Ÿ‘Œ๐Ÿป! Not had much else today as Iโ€™ve still got this horrible cold, been drinking plenty tea so I reckon Iโ€™ve used my other hex a on that! Hopefully an early night shifts it ๐Ÿคž๐Ÿป! #fooddiary #1stonedown #swukinsta #slimmingworld #weightlosstransformation

Dinner: broccoli and cheese pasta n sauce (2.5 syns) added in extra broccoli and cauliflower for extra speed and used half a hex a for the milk. 4 low fat sausages at 1 syn each. Salad cream 2 syns and grated low fat cheese for the second half of my hex a ๐Ÿป! Not had much else today as Iโ€™ve still got this horrible cold, been drinking plenty tea so I reckon Iโ€™ve used my other hex a on that! Hopefully an early night shifts it ๐Ÿคž๐Ÿป! #fooddiary #1stonedown #swukinsta #slimmingworld #weightlosstransformation - 57 minutes ago

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Salmon & mixed veggie stir fry stir.
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-1tbsp of Aldi Asia sweet chilli sauce 1.5 syns / 1tbsp of siriacha / soya sauce : between 2 #slimmingworld

Salmon & mixed veggie stir fry stir. . -1tbsp of Aldi Asia sweet chilli sauce 1.5 syns / 1tbsp of siriacha / soya sauce : between 2 #slimmingworld - 57 minutes ago

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โ€ข One of my faves! Brocolli pesto pasta. Completely syn free. โ€ข
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#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #weightwatchers #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #food #swinspiration

โ€ข One of my faves! Brocolli pesto pasta. Completely syn free. โ€ข โ€ข โ€ข โ€ข #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #weightwatchers #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #food #swinspiration - 57 minutes ago

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Customers experimenting with their breakfast shakes. ๐Ÿฅ›
You can use these products whatever way suits you. This is the beauty of them.โœจ MESSAGE ME 
____________________________________________________
ananacream #herbalifeuk #herbalifenutrition #nutrition #morningmotivation #vegan #banana #mealreplacement #fuelyourbody #healthy #health #bodygoals #strive #insideandout #weightloss #weightlosstransformation #weightlossjourney #weightwatchers #slimmingworld #ww #sw #herbalife #vitamins #minerals #fitness #toneup #getfit #extraincome #believe #mealreplacement

Customers experimenting with their breakfast shakes. ๐Ÿฅ› You can use these products whatever way suits you. This is the beauty of them. MESSAGE ME ____________________________________________________ ananacream #herbalifeuk #herbalifenutrition #nutrition #morningmotivation #vegan #banana #mealreplacement #fuelyourbody #healthy #health #bodygoals #strive #insideandout #weightloss #weightlosstransformation #weightlossjourney #weightwatchers #slimmingworld #ww #sw #herbalife #vitamins #minerals #fitness #toneup #getfit #extraincome #believe #mealreplacement - 57 minutes ago

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Whoop, got my penguin march badge ๐Ÿ˜… ๐Ÿง 
#bodymagic #slimmingworld #weightlossjourney

Whoop, got my penguin march badge #bodymagic #slimmingworld #weightlossjourney - 57 minutes ago

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Nice on plan chilli for dinner tonight :) #slimmingworldfriends #slimmingworldlife #slimmingworld #slimmingworldfood #swfamily #swsyns #swjourney #swmotivation #slimmer #dinner #weightlossjourney #healthyfood #healthyliving #instagood #instafood #foodblogger #foodoptimising #foodie

Nice on plan chilli for dinner tonight :) #slimmingworldfriends #slimmingworldlife #slimmingworld #slimmingworldfood #swfamily #swsyns #swjourney #swmotivation #slimmer #dinner #weightlossjourney #healthyfood #healthyliving #instagood #instafood #foodblogger #foodoptimising #foodie - 57 minutes ago

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Chinese fakeaway feast ๐Ÿ˜
- egg fried rice
- salt and pepper chips
- mayflower chicken curry
- crispy kale and broccoli .

#slimmingworld #slimmingworlduk #slimmingworldmums #slimmingjourney #slimmingworldlife #postpregnancyweightloss #weightlosstransformation #weightlossjourney #weightloss #slimmingworldfood #swfooddiary #foodblog #weightlossblog #slimmingworldmember #slimmingworldmeals #swfood #swmeals #swinsta #swmums #swlife

Chinese fakeaway feast - egg fried rice - salt and pepper chips - mayflower chicken curry - crispy kale and broccoli . #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingjourney #slimmingworldlife #postpregnancyweightloss #weightlosstransformation #weightlossjourney #weightloss #slimmingworldfood #swfooddiary #foodblog #weightlossblog #slimmingworldmember #slimmingworldmeals #swfood #swmeals #swinsta #swmums #swlife - 57 minutes ago

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My heroine and I adore how she embraces her curves. One of the most iconic women of our time and she was a size 14. Far too often we get hung up on our lumps and bumps, we have insecurities and worry about the way we look.....but in this era of social media, be yourself as everyone else is taken #slimmingworld #slimmingworldjourney #slimmingworld #slimmingworlduk #fitnesstransformation #fitnessmotivation #fitnessgirl #fitnessaddict #fitness #fitfam #fitfam #kettlebell #HIIT #thisgirlcan #girlswholift #thisgirlsquats #fitover40 #greeneyes #inked #tattoo

My heroine and I adore how she embraces her curves. One of the most iconic women of our time and she was a size 14. Far too often we get hung up on our lumps and bumps, we have insecurities and worry about the way we look.....but in this era of social media, be yourself as everyone else is taken #slimmingworld #slimmingworldjourney #slimmingworld #slimmingworlduk #fitnesstransformation #fitnessmotivation #fitnessgirl #fitnessaddict #fitness #fitfam #fitfam #kettlebell #HIIT #thisgirlcan #girlswholift #thisgirlsquats #fitover40 #greeneyes #inked #tattoo - 57 minutes ago

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Southern Fried Cornfkake Chicken
Meal plan totallt to pot so this is what i came up with i used @spicentice Southern Fried Chicken spices and chips & wedges on my chips use code JULES20 for 20% off #ad
To coat i used cornflakes as already had my HEb
BBQ sauce is from @skinnyfoodco #gifted
#caloriedeficit #slimmingworld #slimmingworlduk  #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta  #foodoptomising #mfpuk  #myfitnesspal #mfp #caloriecounting #mfpdinnerparty #swuk #syns #homecooked

Southern Fried Cornfkake Chicken Meal plan totallt to pot so this is what i came up with i used @spicentice Southern Fried Chicken spices and chips & wedges on my chips use code JULES20 for 20% off #ad To coat i used cornflakes as already had my HEb BBQ sauce is from @skinnyfoodco #gifted #caloriedeficit #slimmingworld #slimmingworlduk #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfpuk #myfitnesspal #mfp #caloriecounting #mfpdinnerparty #swuk #syns #homecooked - 57 minutes ago

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Burger Night! Lamb and Mint Burger from @renhurstfarm counting as 7syns. With mango Chutney and yoghurt and mint dip for an indian vibe....
#swuk #swinsta #swmafia #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmeals #weightloss #weightlossjourney #slimmingworldfood #slimmingworldrecipe #swrecipe #swmeals #swfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #onplan #slimmersofinstagram
#slimmingworldlife #burgernight #lambandmint #healthyextra

Burger Night! Lamb and Mint Burger from @renhurstfarm counting as 7syns. With mango Chutney and yoghurt and mint dip for an indian vibe.... #swuk #swinsta #swmafia #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmeals #weightloss #weightlossjourney #slimmingworldfood #slimmingworldrecipe #swrecipe #swmeals #swfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #onplan #slimmersofinstagram #slimmingworldlife #burgernight #lambandmint #healthyextra - 57 minutes ago

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Lamb madras using @schwartz.uk seasoning and served with rice and spinach. (7syns for 3 tbs of seasoning but as this made 4 portions Iโ€™m counting 2syns for this beast of a meal) #slimmingworldmotivation #curry #slimmingworldfakeaway #swfakeaway #swcurry #swsyns #slimmingworld #healthyfood #slimmingjourney #sw #slimmingworlduk #slimmingworldworks 
#slimmingworldfoodblog 
#slimmingworldfollowers #slimmingworlddiary #slimmingworldfamily #slimmingworldinsta #slimmingworldsupport #slimmingworldfood #healthyrecipes #shreddingforthewedding #2020bride #weightlossjourney #weightlosstransformation #fattofit

Lamb madras using @schwartz.uk seasoning and served with rice and spinach. (7syns for 3 tbs of seasoning but as this made 4 portions Iโ€™m counting 2syns for this beast of a meal) #slimmingworldmotivation #curry #slimmingworldfakeaway #swfakeaway #swcurry #swsyns #slimmingworld #healthyfood #slimmingjourney #sw #slimmingworlduk #slimmingworldworks #slimmingworldfoodblog #slimmingworldfollowers #slimmingworlddiary #slimmingworldfamily #slimmingworldinsta #slimmingworldsupport #slimmingworldfood #healthyrecipes #shreddingforthewedding #2020bride #weightlossjourney #weightlosstransformation #fattofit - 57 minutes ago

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FAKEAWAY - zinger chicken and peri peri rice! 2syns for the bread crumbs! Delicious!! @pinchofnom recipes #pinchofnom #slimmingworldscotland #slimmingworldinsta #slimmersofinstagram #slimmingworld #weightloss #slimmingworlduk #slimmingworlddinner #fakeaway #zinger #periperi

FAKEAWAY - zinger chicken and peri peri rice! 2syns for the bread crumbs! Delicious!! @pinchofnom recipes #pinchofnom #slimmingworldscotland #slimmingworldinsta #slimmersofinstagram #slimmingworld #weightloss #slimmingworlduk #slimmingworlddinner #fakeaway #zinger #periperi - 57 minutes ago

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Dinner this evening. Syn free sausage patty, topped with scrambled eggs, tomatoes, and beans. .
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โ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒท
#slimming #slimmingworld #slimmingworldireland  #diet #losingweight #weightloss #food #fooddiary #foodoptimising #seehowyoueat #instapic #instafood .
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โ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒทโ˜˜๏ธ๐ŸŒท
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Dinner this evening. Syn free sausage patty, topped with scrambled eggs, tomatoes, and beans. . . . . . โ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธ #slimming #slimmingworld #slimmingworldireland #diet #losingweight #weightloss #food #fooddiary #foodoptimising #seehowyoueat #instapic #instafood . . โ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธ . - 57 minutes ago

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Teriyaki salmon with veg. Not sure on the syns but will be fairly low 
#slimmingworldonline #slimmingworld #slimmingworlduk #slimmingworldfood

Teriyaki salmon with veg. Not sure on the syns but will be fairly low #slimmingworldonline #slimmingworld #slimmingworlduk #slimmingworldfood - 57 minutes ago

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D I N N E R (2syns) Chicken stew - made with left over chicken from yesterdayโ€™s roast, speedy veg, potatoes and @heinz chicken soup to thicken it up! Amazing!!!!! #slimmingworld #onplandinner #chickenstew

D I N N E R (2syns) Chicken stew - made with left over chicken from yesterdayโ€™s roast, speedy veg, potatoes and @heinz chicken soup to thicken it up! Amazing!!!!! #slimmingworld #onplandinner #chickenstew - 57 minutes ago

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Oops!! #slimmingworld #foodoptimising #weightloss #weightbattle #breakfast #snacks #weightlossjourney #dinner #slimmingworldrecipes #lunch #startofanotherjourney #syns #slimmingworldmafia

Oops!! #slimmingworld #foodoptimising #weightloss #weightbattle #breakfast #snacks #weightlossjourney #dinner #slimmingworldrecipes #lunch #startofanotherjourney #syns #slimmingworldmafia - 57 minutes ago

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Another on plan meal, although I cannot say my snacking was on plan today ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ
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#weareww #mywwkitchen #weightloss #mywwjourney #smartpoints #mywwflexdiary #wwgoldmember #weightlossmotivation  #wwuk #wwfamily #wwcouple #theflexeffect #wwinspiration #wellnessthatworks #healthychoices #healthyeating #slimmingworld #sw #healthylifestyle #instafood #foodie #foodblogger #eatwithyoureyes #wwfeaturefriday

Another on plan meal, although I cannot say my snacking was on plan today โ€ข #weareww #mywwkitchen #weightloss #mywwjourney #smartpoints #mywwflexdiary #wwgoldmember #weightlossmotivation #wwuk #wwfamily #wwcouple #theflexeffect #wwinspiration #wellnessthatworks #healthychoices #healthyeating #slimmingworld #sw #healthylifestyle #instafood #foodie #foodblogger #eatwithyoureyes #wwfeaturefriday - 57 minutes ago

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Yesterday's roast ๐Ÿ˜
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#slimming #slimmingworld #weightloss
#weightlossjourney #vegetarian #healthy #SW #healthyeating #cleaneating #slimmingworldfollowers #swmafia #freshstart #swvegetarians #ww #weightwatchers #slimmingworldvegetarian #vegetarianslimmingworld #roast

Yesterday's roast . . .. .. ... ... .... .... ..... ..... #slimming #slimmingworld #weightloss #weightlossjourney #vegetarian #healthy #SW #healthyeating #cleaneating #slimmingworldfollowers #swmafia #freshstart #swvegetarians #ww #weightwatchers #slimmingworldvegetarian #vegetarianslimmingworld #roast - 57 minutes ago

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This doesnโ€™t look that great but it was fantastic. A totally on plan plate of spaghetti carbonara with speedy green beans on the side ๐Ÿ˜‹#livingmybestsize14life #lifestylechangenotadiet #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworlddinner #weightlossjourney #disneyweightloss

This doesnโ€™t look that great but it was fantastic. A totally on plan plate of spaghetti carbonara with speedy green beans on the side #livingmybestsize14life #lifestylechangenotadiet #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworlddinner #weightlossjourney #disneyweightloss - 57 minutes ago

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โœจSyn Free Slow Cooker Chilliโœจ

#slowcooker #slimmingworlduk #slimmingworldrecipes #slimmingworld #slimmingworldchilli

Syn Free Slow Cooker Chilli #slowcooker #slimmingworlduk #slimmingworldrecipes #slimmingworld #slimmingworldchilli - 57 minutes ago

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TEA: SW Lasagne for a Syn Free Tea ๐Ÿ‘๐Ÿผ #SlimmingWorld #SWUK #SlimmingWorldFollowers #SlimmingWorldJourney #SlimmingWorldProgress #SynFreeMeals #SWFoodDiary #SWMeals #FoodDiary #SWInsta #Healthy #HealthyEating #WeightLoss #SlimmingWorldIdeas #SWInsta #SlimmingWorldFood #SWMembers #FoodOptimising #SWIdeas #Nutrition #Diet #WeighDay #WeighDayResults

TEA: SW Lasagne for a Syn Free Tea ๐Ÿผ #SlimmingWorld #SWUK #SlimmingWorldFollowers #SlimmingWorldJourney #SlimmingWorldProgress #SynFreeMeals #SWFoodDiary #SWMeals #FoodDiary #SWInsta #Healthy #HealthyEating #WeightLoss #SlimmingWorldIdeas #SWInsta #SlimmingWorldFood #SWMembers #FoodOptimising #SWIdeas #Nutrition #Diet #WeighDay #WeighDayResults - 57 minutes ago

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Thereโ€™s someFIN extra tasty about salmon ๐Ÿ’•
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Iโ€™ve given up potatos for lent so reminiscing about the days when I could have baked sweet potato with goats cheese and green pesto on top ๐Ÿ˜
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#slimmingworld #potatoappreciation #foodpuns

Thereโ€™s someFIN extra tasty about salmon โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Iโ€™ve given up potatos for lent so reminiscing about the days when I could have baked sweet potato with goats cheese and green pesto on top โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworld #potatoappreciation #foodpuns - 57 minutes ago

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This was needed ๐Ÿ™Œ๐Ÿป #monday #slimmingworld #slimmingworldrecipes #slimmingworlduk #foodporn #lasagna #foodie

This was needed ๐Ÿป #monday #slimmingworld #slimmingworldrecipes #slimmingworlduk #foodporn #lasagna #foodie - 57 minutes ago

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5lbs loss! Get in really worked hard this week (except for that one pint and chocolate bar) so happy with this loss after last weeks gain! Going to try just as hard again next week to get me to my 2 stone award! Really happy this week and all planned out with nothing to stop me! #slimmingworldleeds #slimmingworldfood #slimmingworldlife #slimmingworld #slimmingworldstudent #slimmingworldloss #weightloss

5lbs loss! Get in really worked hard this week (except for that one pint and chocolate bar) so happy with this loss after last weeks gain! Going to try just as hard again next week to get me to my 2 stone award! Really happy this week and all planned out with nothing to stop me! #slimmingworldleeds #slimmingworldfood #slimmingworldlife #slimmingworld #slimmingworldstudent #slimmingworldloss #weightloss - 57 minutes ago

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Orders taken now for next week . Last time is Wednesday for delivery on Monday or Tuesday next week. Looking for a client to trial a postal delivery . 
Good food need not be boring 
#prepmeals #nutrition #healthyfood #goodfood #taste #slimmingworld #weightlosstransformation #weightwatchers #fattofit #kevskitchen 
Find details in our Facebook page โ€œKevskitchenโ€

Orders taken now for next week . Last time is Wednesday for delivery on Monday or Tuesday next week. Looking for a client to trial a postal delivery . Good food need not be boring #prepmeals #nutrition #healthyfood #goodfood #taste #slimmingworld #weightlosstransformation #weightwatchers #fattofit #kevskitchen Find details in our Facebook page โ€œKevskitchenโ€ - 57 minutes ago

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Dinner on the go tonight as I am helping my mate move house and build some flat pack! 5 syns for the pasta! #slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #dedication #recipe #lean #slimmingworldfriends #healthylifestyle #healthyeating #synfreefood #slimmingworldlife #onplan #healthy #motivation #swmen #slimlikeaman  #caloriecounting #slimmingworlddiary #slimmingworldinsta #slimmingworldjourney

Dinner on the go tonight as I am helping my mate move house and build some flat pack! 5 syns for the pasta! #slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #dedication #recipe #lean #slimmingworldfriends #healthylifestyle #healthyeating #synfreefood #slimmingworldlife #onplan #healthy #motivation #swmen #slimlikeaman #caloriecounting #slimmingworlddiary #slimmingworldinsta #slimmingworldjourney - 57 minutes ago

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Chinese chicken curry ๐Ÿ› 4 syns 
#slimmingworld #weightloss #weightlossjourney #slimmingworldinsparation #slimmingworldsupport #slimmingworldjourney #sw #swuk #healthy #foodie #healthyfood #lowsyn #speedfoods #healthychoice #healthylifestyle #foodoptimising

Chinese chicken curry 4 syns #slimmingworld #weightloss #weightlossjourney #slimmingworldinsparation #slimmingworldsupport #slimmingworldjourney #sw #swuk #healthy #foodie #healthyfood #lowsyn #speedfoods #healthychoice #healthylifestyle #foodoptimising - 57 minutes ago

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Yayyyy!!! #slimmingworld #sw #swinsta

Yayyyy!!! #slimmingworld #sw #swinsta - 57 minutes ago

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Well worth 12 syns ๐Ÿ˜… 
#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney f#weightlosstransformation #fattofit #targetmember #slimmingworldmember #memoryjar #2019 #syns #synfree #speedfood #freefood #foodoptimising #swfamily

Well worth 12 syns #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney f#weightlosstransformation #fattofit #targetmember #slimmingworldmember #memoryjar #2019 #syns #synfree #speedfood #freefood #foodoptimising #swfamily - 57 minutes ago

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Breakfast๐Ÿฅฃ๐Ÿฅ›simples!
#swmeals #swideas #daybyday #onplan #healthyeating #foodswaps #slimmingworld #healthylifestyle #weightloss #foodblogger #slimmingworldplan #slimmingworldmeals #swcomfortfood #foodoptimising #freefood #speedfood #slimmingworldmafia #whatscooking #morningcoffee #slimmingworldfood #slimmingworlduk #preparationiskey #consistencyiskey #allofthefood #foodprep #favefoods #breakfastideas #bellywarming

Breakfast๐Ÿฅฃ๐Ÿฅ›simples! #swmeals #swideas #daybyday #onplan #healthyeating #foodswaps #slimmingworld #healthylifestyle #weightloss #foodblogger #slimmingworldplan #slimmingworldmeals #swcomfortfood #foodoptimising #freefood #speedfood #slimmingworldmafia #whatscooking #morningcoffee #slimmingworldfood #slimmingworlduk #preparationiskey #consistencyiskey #allofthefood #foodprep #favefoods #breakfastideas #bellywarming - 57 minutes ago

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Was meant to be an omelette but it's fallen apart ๐Ÿ˜ญ

#onplanwhenyoucan #fatfighters #slimmingworldmafia #slimmingworldfamily #weightloss #weightlosstransformation #slimmingworld #slimmingworlduk #slimmingworldworks #sw #swuk #swukfamily #transformation #weightlosstransformation #slimmingworldmotivation #swmafia #swfamily #slimmingworldarmy #synfree #syns #swinsta #swideas #slimmingworldideas #swinspiration #healthyliving #healthy #foodblog #slimmingworldlife #greatestloser2019 #slimmingworldfriends

Was meant to be an omelette but it's fallen apart #onplanwhenyoucan #fatfighters #slimmingworldmafia #slimmingworldfamily #weightloss #weightlosstransformation #slimmingworld #slimmingworlduk #slimmingworldworks #sw #swuk #swukfamily #transformation #weightlosstransformation #slimmingworldmotivation #swmafia #swfamily #slimmingworldarmy #synfree #syns #swinsta #swideas #slimmingworldideas #swinspiration #healthyliving #healthy #foodblog #slimmingworldlife #greatestloser2019 #slimmingworldfriends - 57 minutes ago

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Ohhh this was so good! ๐Ÿ•๐ŸŸ๐Ÿฅฌ
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Pizza made from weightwatchers wrap (HexB), passata, 4 slices of pepperoni (4.5 syns), free from cheese (4 syns) and peppers ๐Ÿ˜ with SW chips, spinach and balsamic dressing (1 syn)
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9.5 syns and so worth it ๐Ÿ‘Œ๐Ÿผ
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#weightloss #sw #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldmotivation #healthyliving #healthylifestyle #healthyfood #healthyeating #foodblogger #foodoptimising #lowsyn #synfree
#caloriedeficit

Ohhh this was so good! ๐Ÿฅฌ . Pizza made from weightwatchers wrap (HexB), passata, 4 slices of pepperoni (4.5 syns), free from cheese (4 syns) and peppers with SW chips, spinach and balsamic dressing (1 syn) . 9.5 syns and so worth it ๐Ÿผ . #weightloss #sw #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldmotivation #healthyliving #healthylifestyle #healthyfood #healthyeating #foodblogger #foodoptimising #lowsyn #synfree #caloriedeficit - 57 minutes ago

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This slogan is everything right now!
โ€ข
I went to the gym for the second time tonight and I find it hard to not compare to the other people around me.
โ€ข
Itโ€™s important to remember that Iโ€™m new to this and all progress is amazing! Who even achieves perfection?
โ€ข
Tank top from @bejuststrong ๐Ÿ’ช๐Ÿป
โ€ข
#healthierhappiercharl #healthier #happier #weightloss #badhabits #healthyeating #slimmingworld #foodoptimising #getfit #gethealthy #positivevibes #positivebodyimage #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #motivationalquotes #gymwear #gymbunny #progressnotperfection #bejuststrong

This slogan is everything right now! โ€ข I went to the gym for the second time tonight and I find it hard to not compare to the other people around me. โ€ข Itโ€™s important to remember that Iโ€™m new to this and all progress is amazing! Who even achieves perfection? โ€ข Tank top from @bejuststrong ๐Ÿป โ€ข #healthierhappiercharl #healthier #happier #weightloss #badhabits #healthyeating #slimmingworld #foodoptimising #getfit #gethealthy #positivevibes #positivebodyimage #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #motivationalquotes #gymwear #gymbunny #progressnotperfection #bejuststrong - 57 minutes ago

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Dinner was delish ๐Ÿคฉ๐Ÿคฉ!
Cooked chicken pieces, roast peppers & broccoli, birds eye steam veg bag, homemade chips, salad & Asda curry rice (1.5 Syns for the pack, but Aled had most of it so counting as 0.5 for my portion) ๐Ÿคช
#slimmingworld #healthylifestyle #healthyfood #weightloss #weightlossjourney #sw #dinner

Dinner was delish ๐Ÿคฉ๐Ÿคฉ! Cooked chicken pieces, roast peppers & broccoli, birds eye steam veg bag, homemade chips, salad & Asda curry rice (1.5 Syns for the pack, but Aled had most of it so counting as 0.5 for my portion) ๐Ÿคช #slimmingworld #healthylifestyle #healthyfood #weightloss #weightlossjourney #sw #dinner - 57 minutes ago

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โ€ข @heckfooduk Chicken Italia sausages in a tomato and veg sauce with wholemeal pasta. ๐Ÿ๐Ÿ๐Ÿ โ€ข
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldinspo #sw #swuk #slimmingworldinstagram #swinstagram #slimmingjourney #slimming #foodoptimising #weightloss #weightlossjourney #health #healthy #healthyeating #healthyfood #healthyliving #motivation #healthysnacks #highcarblowfat #highfatlowcarb #fatlossblitz #fatlossblitzers #thefatlossblitz #running #c25k

โ€ข @heckfooduk Chicken Italia sausages in a tomato and veg sauce with wholemeal pasta. โ€ข โ€ข โ€ข #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldinspo #sw #swuk #slimmingworldinstagram #swinstagram #slimmingjourney #slimming #foodoptimising #weightloss #weightlossjourney #health #healthy #healthyeating #healthyfood #healthyliving #motivation #healthysnacks #highcarblowfat #highfatlowcarb #fatlossblitz #fatlossblitzers #thefatlossblitz #running #c25k - 58 minutes ago

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Hubby made dinner tonight pork fillet with mushrooms & onions in a garlic & sage gravy with half a jacket, veg and a Yorkshire pudding.
4 syns (2 for gravy & 2 for Yorkshire)
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#slimmingworld #swdinner #swinsta #foodoptimising #swfoodblog #hubbycooks #onplandinner

Hubby made dinner tonight pork fillet with mushrooms & onions in a garlic & sage gravy with half a jacket, veg and a Yorkshire pudding. 4 syns (2 for gravy & 2 for Yorkshire) . . . #slimmingworld #swdinner #swinsta #foodoptimising #swfoodblog #hubbycooks #onplandinner - 58 minutes ago

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Comfort food at it's best! Heck sausages with @tefalactifry chips and beans ๐Ÿ˜๐Ÿ˜ #dinner #tea #chips #positivevibes #motivation #loveyourself #chill #foodstagram #foodpics #foodblog #fooddaily #foodblogger #swfood #swinsta #swfollowers #swfoodblogger #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldfooddiary #food #synfree #cleaneating #followers #weightlossjourney #slimmingworldmafia #gym

Comfort food at it's best! Heck sausages with @tefalactifry chips and beans #dinner #tea #chips #positivevibes #motivation #loveyourself #chill #foodstagram #foodpics #foodblog #fooddaily #foodblogger #swfood #swinsta #swfollowers #swfoodblogger #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldfooddiary #food #synfree #cleaneating #followers #weightlossjourney #slimmingworldmafia #gym - 58 minutes ago

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Forever hurting myself ๐Ÿคฆโ€โ™€๏ธ #pinkyup

Forever hurting myself ๐Ÿคฆโ€โ™€๏ธ #pinkyup - 58 minutes ago

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DINNER - steak and veg stir fry with egg noodles and sweet chilli sauce (1syn) ๐Ÿ˜‹ .
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#slimmersofinstagram #slimmers #slimmingworld #weightloss #weightlossjourney

DINNER - steak and veg stir fry with egg noodles and sweet chilli sauce (1syn) . . . #slimmersofinstagram #slimmers #slimmingworld #weightloss #weightlossjourney - 58 minutes ago

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I always struggle with lunch ideas, so if anyone's got any "go to" things they love to make please, pleaseeee share!! ๐Ÿ™๐Ÿฅฐ
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#sw #slimmingworld #swarmy #swsupport #swjourney #slimmingworlduk #diet #healthy #food #healthyfood #healthyeating #like4like #likeforlike #l4l #f4f #lunch #recipe #motivation #inspiration #quote #quotes #help #ideas #foodoptimising

I always struggle with lunch ideas, so if anyone's got any "go to" things they love to make please, pleaseeee share!! ๐Ÿฅฐ . . . #sw #slimmingworld #swarmy #swsupport #swjourney #slimmingworlduk #diet #healthy #food #healthyfood #healthyeating #like4like #likeforlike #l4l #f4f #lunch #recipe #motivation #inspiration #quote #quotes #help #ideas #foodoptimising - 58 minutes ago

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Delicious dinner of Thai beef salad - Syn Free, loads of speed and full of flavour. 
#slimmingworld#slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney  #wecandothis #notjustaquickfix #swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

Delicious dinner of Thai beef salad - Syn Free, loads of speed and full of flavour. #slimmingworld #slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney #wecandothis #notjustaquickfix #swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld #slimmingworldrecipes - 58 minutes ago

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Quick brunch after SW class this evening as itโ€™s too late to think about cooking anything else! ๐Ÿณ

Quick brunch after SW class this evening as itโ€™s too late to think about cooking anything else! - 58 minutes ago

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Honesty is the best policy. 
This is 3 weeks of being to be honest really rubbish! 
I need to focus!

Honesty is the best policy. This is 3 weeks of being to be honest really rubbish! I need to focus! - 58 minutes ago

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I have a serious sweet tooth so I often crave a dessert after my tea ๐Ÿ˜… the Hartleyโ€™s jellies are a great, light dessert at only 0.5 syns ๐Ÿ‘๐Ÿป

I have a serious sweet tooth so I often crave a dessert after my tea the Hartleyโ€™s jellies are a great, light dessert at only 0.5 syns ๐Ÿป - 58 minutes ago

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WEEK TWO -1.5lb ๐Ÿ‘๐Ÿป woooo even after a bad weekend!!!! #slimmingworld #slimmingworldjourney #slimmingworldjournal #slimmingworlddiary #swuk #sw #slimmingworlduk #weighloss #weightlossjournal #weightlossjourney #weighday #weighresult

WEEK TWO -1.5lb ๐Ÿป woooo even after a bad weekend!!!! #slimmingworld #slimmingworldjourney #slimmingworldjournal #slimmingworlddiary #swuk #sw #slimmingworlduk #weighloss #weightlossjournal #weightlossjourney #weighday #weighresult - 60 minutes ago

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A nice wee easy jog/walk after work with @missmcghee2211 to ease the legs ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

A nice wee easy jog/walk after work with @missmcghee2211 to ease the legs ๐Ÿปโ€โ™€๏ธ - 1 hour ago

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