#situps

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#pushups #fitness #workout #calisthenics #gym #pullups #squats #crossfit #fitnessmotivation #training #motivation #streetworkout #strength #fatlossafter #fit #fitfam #yogi #core #cardio #pushup #workoutmotivation #personaltrainer #k #abs #dips #situps #strong #bodybuilding #muscleup #bhfyp

#pushups #fitness #workout #calisthenics #gym #pullups #squats #crossfit #fitnessmotivation #training #motivation #streetworkout #strength #fatlossafter #fit #fitfam #yogi #core #cardio #pushup #workoutmotivation #personaltrainer #k #abs #dips #situps #strong #bodybuilding #muscleup #bhfyp - 11 minutes ago

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Trying to get back into highkicks after OPP today @instructor.delta

I normally don't use highkicks in #kravmaga.

In my opinion they are to risky in a streetfight a frontkick is much more suitable in the most situations.

#kravmaga #selfdefense #weapon #kravpanimelpanim #training #trainasyoufight #running #platecarrier #bodypump #sport #pushup #pullups #squats #situps #lowersaxony #niedersachsen #diepholz #fit #fitlife #militaryfitness #fitstagrammer #fitnessmotivation #motivation #summer #gladius_sv #endoftheweek

Trying to get back into highkicks after OPP today @instructor.delta I normally don't use highkicks in #kravmaga . In my opinion they are to risky in a streetfight a frontkick is much more suitable in the most situations. #kravmaga #selfdefense #weapon #kravpanimelpanim #training #trainasyoufight #running #platecarrier #bodypump #sport #pushup #pullups #squats #situps #lowersaxony #niedersachsen #diepholz #fit #fitlife #militaryfitness #fitstagrammer #fitnessmotivation #motivation #summer #gladius_sv #endoftheweek - 18 minutes ago

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Fit Factory Gym Illovo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitfactorygym #fitness #train #healthy #eatclean #lift #girlsofcrossfit #abs #squat #jerk #plates #strong #6pack #guysofcrossfit #thrusters #boxjumps #situps #illovo #kettlebell #sweat #xfit #deadlift #lift #toti #stayhumble #achieve #wallballs #doubleunders

Fit Factory Gym Illovo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ————————————————————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfactorygym #fitness #train #healthy #eatclean #lift #girlsofcrossfit #abs #squat #jerk #plates #strong #6pack #guysofcrossfit #thrusters #boxjumps #situps #illovo #kettlebell #sweat #xfit #deadlift #lift #toti #stayhumble #achieve #wallballs #doubleunders - 33 minutes ago

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8 Minutes Everyday Workout To Achieve Flat Tummy😍🔥Tag your friends👇🏻
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#bettermeweightloss #weightloss #exercises #workout #fun #fitness 
#workout #fitness #exercise #exercises #fitbody #curves #motivation #abs #absworkout #betterme #slimbody #selfimprovement #bettermeapp #plank #burpees #jumping #situps #pushups #challenge #30dayschallenge #weightlossmotivation #weightlosstransformation #loseweight #fatburn #burnfat

8 Minutes Everyday Workout To Achieve Flat Tummy😍🔥Tag your friends👇🏻 . . . . . . . . #bettermeweightloss #weightloss #exercises #workout #fun #fitness #workout #fitness #exercise #exercises #fitbody #curves #motivation #abs #absworkout #betterme #slimbody #selfimprovement #bettermeapp #plank #burpees #jumping #situps #pushups #challenge #30dayschallenge #weightlossmotivation #weightlosstransformation #loseweight #fatburn #burnfat - 45 minutes ago

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Und das Atmen nicht vergessen! 🌬️ Sit-ups mit EMS-Training sind noch eine Nummer anstrengender! 🔥🔥🔥 Heute mit @resportbarbara 💪💚 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
#emsraum #emsraumlangenau #ems #emstraining #langenau #fit #fitness #life #sport #sports #sportlich #outdoor #gym #workout #training #personaltrainer #health #healthy #slingtrainer #eaglefit #getfit #exercise #sommer #summer #hobby #situps #summerbody #beachbody #fitgirl #fitwomen

Und das Atmen nicht vergessen! 🌬️ Sit-ups mit EMS-Training sind noch eine Nummer anstrengender! 🔥🔥🔥 Heute mit @resportbarbara 💪💚 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #emsraum #emsraumlangenau #ems #emstraining #langenau #fit #fitness #life #sport #sports #sportlich #outdoor #gym #workout #training #personaltrainer #health #healthy #slingtrainer #eaglefit #getfit #exercise #sommer #summer #hobby #situps #summerbody #beachbody #fitgirl #fitwomen - 1 hour ago

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Amazing session this afternoon Parkers. .
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#Motivation #Situps #Squats #Starjumps #Starwars #Abs #Fitness #Fitnesaddict #FitFam #Fitpo #Cardio #Ripped #Morning #Jumps #Sport  #Yoga #Yogaeverydamday #Exercise #Smile #TurnUpToneUp #Muscles #Fit #PushUp #Combo #love #about

Amazing session this afternoon Parkers. . . . #Motivation #Situps #Squats #Starjumps #Starwars #Abs #Fitness #Fitnesaddict #FitFam #Fitpo #Cardio #Ripped #Morning #Jumps #Sport #Yoga #Yogaeverydamday #Exercise #Smile #TurnUpToneUp #Muscles #Fit #PushUp #Combo #love #about - 1 hour ago

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Another simple one, the sit up! You really don’t need to do thousands of sit ups like some may have you believe. Instead try and control the movement on your way back down, slow it down as much as you can and trust me you’ll feel it working! It’s Friday...enjoy it :) -
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#collectivemotion #cmbrixton #cmstudio #control #abworkout #situps #fitness #gym #health #techniques #smallchanges #gains #bodyweightworkout #repitition #lessismore #personaltrainer #pt #training #london #brixton #clapham #southlondon #friday #feelinggood

Another simple one, the sit up! You really don’t need to do thousands of sit ups like some may have you believe. Instead try and control the movement on your way back down, slow it down as much as you can and trust me you’ll feel it working! It’s Friday...enjoy it :) - - - #collectivemotion #cmbrixton #cmstudio #control #abworkout #situps #fitness #gym #health #techniques #smallchanges #gains #bodyweightworkout #repitition #lessismore #personaltrainer #pt #training #london #brixton #clapham #southlondon #friday #feelinggood - 1 hour ago

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#youthsports #situps #dallas #dallastx #dallaspersonaltrainer #dallasfit #dallasfitness #dallastexas #dallasworkout #workout #fit #fitness #entrepreneur #dallasfitlife #dallasfitlifestyle #volleyball #basketball

#youthsports #situps #dallas #dallastx #dallaspersonaltrainer #dallasfit #dallasfitness #dallastexas #dallasworkout #workout #fit #fitness #entrepreneur #dallasfitlife #dallasfitlifestyle #volleyball #basketball - 1 hour ago

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Hydrating! It's hot. I did some fitness which involved a handful of 200m runs outside #wod #rx #kbswings #situps #run #rower #pullups #hydrating #sweaty #oof

Hydrating! It's hot. I did some fitness which involved a handful of 200m runs outside #wod #rx #kbswings #situps #run #rower #pullups #hydrating #sweaty #oof - 2 hours ago

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Bag work ✅
Floor work ✅
Rest ✅
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 #boxinglife #gains #training #workout #power #gym #gymmotivation #boxing #boxersofinstagram #boxer #training #boxinggym #pushups #burpees #situps
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#like4likes #like4like #followmyjourney #followme #followforfollow

Bag work ✅ Floor work ✅ Rest ✅ _______________________________________________________ #boxinglife #gains #training #workout #power #gym #gymmotivation #boxing #boxersofinstagram #boxer #training #boxinggym #pushups #burpees #situps ___________________________________________________ #like4likes #like4like #followmyjourney #followme #followforfollow - 2 hours ago

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17+17+14+15+13+33+27+19+24+11=? The fight is not over... #vegan #vegangains #veganbodybuilding #calisthenics #pullups #dips #situps

17+17+14+15+13+33+27+19+24+11=? The fight is not over... #vegan #vegangains #veganbodybuilding #calisthenics #pullups #dips #situps - 2 hours ago

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LAST DAY OF THE #CHOWGames!!! Make sure to keep track of your score and turn in your scorecard at the end of your workout today!!! Have a fun and killer day 9Rounders!!!! 🔥💪
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#9roundwestboynton #fitfriday #chowgames #pushups #situps #competition #bestworkout #besttrainers #boyntonbeach

LAST DAY OF THE #CHOWGames !!! Make sure to keep track of your score and turn in your scorecard at the end of your workout today!!! Have a fun and killer day 9Rounders!!!! 🔥💪 . . . . #9roundwestboynton #fitfriday #chowgames #pushups #situps #competition #bestworkout #besttrainers #boyntonbeach - 2 hours ago

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Max Challenge video of the day- situps with punches. Needed to burn all the hotpot I ate last night ☺️ #situps #maxchallenge #challenge #punch #punches #fitnessjourney #fitmom #fitnessgoals

Max Challenge video of the day- situps with punches. Needed to burn all the hotpot I ate last night ☺️ #situps #maxchallenge #challenge #punch #punches #fitnessjourney #fitmom #fitnessgoals - 2 hours ago

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Whatever you do, or dream you can, begin it. . #abs #exercise #exercisemotivation #cardioworkout #weightlossmotivation #situps #challenge #gym #gymmotivation ##crunches #workhard #ymca

Whatever you do, or dream you can, begin it. . #abs #exercise #exercisemotivation #cardioworkout #weightlossmotivation #situps #challenge #gym #gymmotivation ##crunches #workhard #ymca - 2 hours ago

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#TGIF starting it off right by making up a little 30 minute workout today!! 🍼🍼 it’s suppose to be 96 outside today 😫 ready for cooler weather to get these boys outside! ☀️
3 sets of 10
#lunges #squats #leglifts #situps #pushups #cardio #fitness #whenindoubt #workout #twinning #twinsofinstagram #noexcuses #workoutwithbaby #health #babyworkout #twomonthsold 
#postpartumbody #postpartumfitness #progress #postpartumjourney #fitmom #fitbaby #fitnessmotivation #motivateyourself #twinmom #cltfitness #cltfitlife

#TGIF starting it off right by making up a little 30 minute workout today!! 🍼🍼 it’s suppose to be 96 outside today 😫 ready for cooler weather to get these boys outside! ☀️ 3 sets of 10 #lunges #squats #leglifts #situps #pushups #cardio #fitness #whenindoubt #workout #twinning #twinsofinstagram #noexcuses #workoutwithbaby #health #babyworkout #twomonthsold #postpartumbody #postpartumfitness #progress #postpartumjourney #fitmom #fitbaby #fitnessmotivation #motivateyourself #twinmom #cltfitness #cltfitlife - 3 hours ago

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-Rutina de entrenamiento por tiempo.
Pirámide descendiente de 10 a 1 rep de
Pull-up
Sit-up

#workout #entrenamiento #functionaltraining #entrenamientofuncional #hiitworkout #fitness #gym #motivacion #motivation #sportlife  #vidasana #ejercicio #deporte #core #fatburning #fatloss #coreworkout #kippingpullups #pullups #situps #afap

-Rutina de entrenamiento por tiempo. Pirámide descendiente de 10 a 1 rep de Pull-up Sit-up #workout #entrenamiento #functionaltraining #entrenamientofuncional #hiitworkout #fitness #gym #motivacion #motivation #sportlife #vidasana #ejercicio #deporte #core #fatburning #fatloss #coreworkout #kippingpullups #pullups #situps #afap - 3 hours ago

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5 pounds away from 250. I’m scared to be that thin. .
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#exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #instafit #getfit #fitnessmotivation #shredded #crossfit #train #fitgirl #gains #weightloss #pushups #pullups #burpees #muscleups #situps #baristiworkout #bodyweight #streetworkout #calisthenics #barstarzz #planche #barbrothers #pushup

5 pounds away from 250. I’m scared to be that thin. . . . . . . . . . . #exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #instafit #getfit #fitnessmotivation #shredded #crossfit #train #fitgirl #gains #weightloss #pushups #pullups #burpees #muscleups #situps #baristiworkout #bodyweight #streetworkout #calisthenics #barstarzz #planche #barbrothers #pushup - 3 hours ago

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500 pushups then I pump Og MF Freddy up N here #beastmode#garcia#familiagarcia#og#44#pushups#dips#pullups#situps#diosmio#alfredo#fit#fitfam#pimp#friday#chest#inked#tattoo#nike#justdoit#blessed#👊💪💯

500 pushups then I pump Og MF Freddy up N here #beastmode #garcia #familiagarcia #og #44 #pushups #dips #pullups #situps #diosmio #alfredo #fit #fitfam #pimp #friday #chest #inked #tattoo #nike #justdoit #blessed #👊💪💯 - 3 hours ago

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Good morning🌞Getting in beach/shooting shape for🇯🇵
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おはよう🌞
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#bodybuilding 
#フィットネス
#japan

Good morning🌞Getting in beach/shooting shape for🇯🇵 . おはよう🌞 . . . . #bodybuilding #フィットネス #japan - 4 hours ago

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#GoHardOrGoHome #Sweaty #GetItDone #Fitness #Cardio #Running #Fitness #Fit #BurnThemCalories #BustThatSweat #Flexing #GymMotivation #GymLife #GymFlow #GYM #PlanetFitness #SitUps #HardWork #Work #WorkHard #LetsGo #WorkingHard #KeepWorking #LetsGetIt #KeepPushing #GymRat #BuildYourSelf #AnotherWorkOut #AntoineWillieDeskTop #AntoineWillie

#GoHardOrGoHome #Sweaty #GetItDone #Fitness #Cardio #Running #Fitness #Fit #BurnThemCalories #BustThatSweat #Flexing #GymMotivation #GymLife #GymFlow #GYM #PlanetFitness #SitUps #HardWork #Work #WorkHard #LetsGo #WorkingHard #KeepWorking #LetsGetIt #KeepPushing #GymRat #BuildYourSelf #AnotherWorkOut #AntoineWillieDeskTop #AntoineWillie - 4 hours ago

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