#shoulderworkout

750,225 posts

Sunday Beast Mode 🔥💪
That was heavy 😰👊
#sunday #sundaymorning #sundayworkout #shoulderworkout #shoulders #gym #beastmodeon #heavy #fitness #bulk #powerlifting #strong #strength #training #mood #me #follow #instafit #fitspo #gymnast #animal #lifestyle #focusonyourself

Sunday Beast Mode That was heavy #sunday #sundaymorning #sundayworkout #shoulderworkout #shoulders #gym #beastmodeon #heavy #fitness #bulk #powerlifting #strong #strength #training #mood #me #follow #instafit #fitspo #gymnast #animal #lifestyle #focusonyourself - 0 seconds

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“Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.”
Shoulders attack 🔥
Team gymtasticcrew @arshsandhu_athlete @lovepreet_athlete 
#instafame #instavideo #fitfame #menphysique #bodybuilding #motivationalquotes #motivation #sundayvibes #shoulderworkout #shoulderworkoutvideo #shredded #asthetic #beastmode #onlinetrainer #fitnessmotivation #fitnessblogger #fitnesslifestyle 
Snapchat asandhu217

“Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.” Shoulders attack Team gymtasticcrew @arshsandhu_athlete @lovepreet_athlete #instafame #instavideo #fitfame #menphysique #bodybuilding #motivationalquotes #motivation #sundayvibes #shoulderworkout #shoulderworkoutvideo #shredded #asthetic #beastmode #onlinetrainer #fitnessmotivation #fitnessblogger #fitnesslifestyle Snapchat asandhu217 - 0 seconds

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#fitness #fitnessmotivation #exercises #fit #success #fitnessmodel #inspiration #shoulderworkout #absworkout #journey #wellness #gains #physique #lifestyle #hiit #fitlife #healthylife #health #strong #quads #glutes #noexcuses #followme #positivity #fitfam #follow #vegan #muscle #bodybuilding  #squats

#fitness #fitnessmotivation #exercises #fit #success #fitnessmodel #inspiration #shoulderworkout #absworkout #journey #wellness #gains #physique #lifestyle #hiit #fitlife #healthylife #health #strong #quads #glutes #noexcuses #followme #positivity #fitfam #follow #vegan #muscle #bodybuilding #squats - 17 seconds ago

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#shoulderworkout #legworkout #gymlife #gym #gymmotivation #instagramfitness #kleanfitjaipur 🔥🔥🔥

#shoulderworkout #legworkout #gymlife #gym #gymmotivation #instagramfitness #kleanfitjaipur - 1 minute ago

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😶 — #powerlifter #powerlifting #bodybuilding #bodybuilder #gaybear #instagay #muscles #muscle #musclebear #gaymuscle #strength #beard #asian #chestday #scruff #gayjock #gaybro #asiansexy #asianmen #daddybear #biceps #armday #fitnessmotivation #beard #gay #crossfit #shoulderworkout #moustache

😶 — #powerlifter #powerlifting #bodybuilding #bodybuilder #gaybear #instagay #muscles #muscle #musclebear #gaymuscle #strength #beard #asian #chestday #scruff #gayjock #gaybro #asiansexy #asianmen #daddybear #biceps #armday #fitnessmotivation #beard #gay #crossfit #shoulderworkout #moustache - 4 minutes ago

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操到腿軟手軟離開
The more you’re stressed, the more you sweat.

#stressrelief #crossfit #gym #training #motivateme #shoulderworkout #latpulldown #latpull #legworkout #legpress #gluteworkout #weighttraining #aerobicexercise

操到腿軟手軟離開 The more you’re stressed, the more you sweat. #stressrelief #crossfit #gym #training #motivateme #shoulderworkout #latpulldown #latpull #legworkout #legpress #gluteworkout #weighttraining #aerobicexercise - 6 minutes ago

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#gym #addiction #fitness #vegetarian #weightloss #weightlosstransformation #motivation #motivated #inspiration #instafit #fitnessmotivation #diet #dietplan #fattofit #fatlossjourney #healthymealprep #workoutroutine #shoulderworkout #chestworkout #sixpack #legworkout #backworkout #armworkout

#gym #addiction #fitness #vegetarian #weightloss #weightlosstransformation #motivation #motivated #inspiration #instafit #fitnessmotivation #diet #dietplan #fattofit #fatlossjourney #healthymealprep #workoutroutine #shoulderworkout #chestworkout #sixpack #legworkout #backworkout #armworkout - 9 minutes ago

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#sundayworkoutdone #shoulderworkout #anytimefitness

#sundayworkoutdone #shoulderworkout #anytimefitness - 14 minutes ago

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ซักวันมันจะโต #วันแขน #bicepworkout  #tricepsworkout  #shoulderworkout

ซักวันมันจะโต #ว ันแขน #bicepworkout #tricepsworkout #shoulderworkout - 14 minutes ago

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Working on getting my shoulder definition back. #shoulderday #shoulderworkout #shouldermuscles #shoulders #biceps #arms #dsdntgymwear #dissidentgymwear #dsdnt #dsdntgymwear #dsdntambassador #teamdsdnt #girlpower #strongwomen

Working on getting my shoulder definition back. #shoulderday #shoulderworkout #shouldermuscles #shoulders #biceps #arms #dsdntgymwear #dissidentgymwear #dsdnt #dsdntgymwear #dsdntambassador #teamdsdnt #girlpower #strongwomen - 21 minutes ago

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Caption this 🙌🏻
BEST 3 CAPTION GETS A SHOUTOUT 😉🤘🏻
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#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

Caption this 🏻 BEST 3 CAPTION GETS A SHOUTOUT 🤘🏻 . . . . . . . . . . . . . . . . #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 25 minutes ago

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Happy Easter everyone 🐰Gotta keep that core strong BUT also shoulder mobility. It's weird sometimes things that look so simple...just aren't cause of bad posture or technique. 
This would really help in the long run
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📸 OnePlus . .
#vegan #keepsweating  #crossfit #beastmode #cardio #keeptraining #wellness #fitness #crossfitforlife #wod #fitfam #core #fitnessmotivation #dubaifitfam #conditioning #roadtomuscleup #oneplus5t #leaningup #lean #keeppushing #snatchitback #cleans #jerks #athleletraining #shoulderworkout #mobility

Happy Easter everyone Gotta keep that core strong BUT also shoulder mobility. It's weird sometimes things that look so simple...just aren't cause of bad posture or technique. This would really help in the long run .. 📸 OnePlus . . #vegan #keepsweating #crossfit #beastmode #cardio #keeptraining #wellness #fitness #crossfitforlife #wod #fitfam #core #fitnessmotivation #dubaifitfam #conditioning #roadtomuscleup #oneplus5t #leaningup #lean #keeppushing #snatchitback #cleans #jerks #athleletraining #shoulderworkout #mobility - 29 minutes ago

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#modeling #mood #marathimeme #modelshoots #m #marathontraining #mode#modelswanted #model #modelindonesia #modellife #iloveyou #influencer #influencer #interiordesign #loveyourself #lovequotes #love #shoutout📢 #shoulderworkout #shoutout #shoutoutforshoutout

#modeling #mood #marathimeme #modelshoots #m #marathontraining #mode #modelswanted #model #modelindonesia #modellife #iloveyou #influencer #influencer #interiordesign #loveyourself #lovequotes #love #shoutout #shoulderworkout #shoutout #shoutoutforshoutout - 29 minutes ago

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Pivoting tuck presses -
Lower abs and core. Inspired by@w.a.training_  Great for balance training 😛 #coreworkout #coretraining #absworkouts #absworkout #abstraining #coreexercises #gymmotivation #gymfun #newworkout #balancetraining #shoulderworkout #shoulderpress #shouldertraining #workout #gym #gymtime #calisthenics #weightedcalisthenics #fitnessfun #fitover40 #fitdad #workouttime #abdominal

Pivoting tuck presses - Lower abs and core. Inspired by@w.a.training_ Great for balance training 😛 #coreworkout #coretraining #absworkouts #absworkout #abstraining #coreexercises #gymmotivation #gymfun #newworkout #balancetraining #shoulderworkout #shoulderpress #shouldertraining #workout #gym #gymtime #calisthenics #weightedcalisthenics #fitnessfun #fitover40 #fitdad #workouttime #abdominal - 30 minutes ago

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Monster 👹👺 @supervinay

#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

Monster @supervinay #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 31 minutes ago

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Beast

#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

Beast #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 31 minutes ago

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For me 😊

#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

For me #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 32 minutes ago

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I know if my trainer was still here I would be doing shoulders #noexcuses #strengthtraining #shoulderworkout #weightlossjourney2019 #mscurvysilhouette #followme #followmyjourney

I know if my trainer was still here I would be doing shoulders #noexcuses #strengthtraining #shoulderworkout #weightlossjourney2019 #mscurvysilhouette #followme #followmyjourney - 32 minutes ago

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A movie that inspired me to #hspu when I was teenage 
#紅番區#1995#handstand#jackychan#balance#shoulderworkout#hongkongmovie#成龍#手倒立#handstandpushups#gymnastics

A movie that inspired me to #hspu when I was teenage #紅番區 #1995 #handstand #jackychan #balance #shoulderworkout #hongkongmovie #成龍 #手倒立 #handstandpushups #gymnastics - 33 minutes ago

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Follow @urban_wall 
#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

Follow @urban_wall #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 33 minutes ago

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ਜਿਉਂਦੇ ਰਹੇ ਤਾਂ ਪਿਆਰ ਕਰਦੇ ਰਹਾਂਗੇ ਤੇਨੂੰ ਮਰ ਗਏ ਤਾਂ ਗਲ ਹੋਰ ਹੈ
ਮਰ ਕੇ v ਤਾਰਾ ਬਣਕੇ ਤੱਕਦੇ ਰਹਾਂਗੇ ਤੇਨੂੰ ਟੁਟ ਗਏ ਤਾਂ ਗਲ ਹੌਰ ਹੈ।।.....
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CHOBBER ❣️
.... #karan aujla
#deep jhandu
#elly Mangat
#khan 
#fashionblogger 
#model
#shoulderworkout

ਜਿਉਂਦੇ ਰਹੇ ਤਾਂ ਪਿਆਰ ਕਰਦੇ ਰਹਾਂਗੇ ਤੇਨੂੰ ਮਰ ਗਏ ਤਾਂ ਗਲ ਹੋਰ ਹੈ ਮਰ ਕੇ v ਤਾਰਾ ਬਣਕੇ ਤੱਕਦੇ ਰਹਾਂਗੇ ਤੇਨੂੰ ਟੁਟ ਗਏ ਤਾਂ ਗਲ ਹੌਰ ਹੈ।।..... ... .... ...... ........ ........... CHOBBER ❣️ .... #karan aujla #deep jhandu #elly Mangat #khan #fashionblogger #model #shoulderworkout - 37 minutes ago

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I will do all I need to do...

I will do all I need to do... - 38 minutes ago

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Resistance Band Stability Session @the_performance_trainer 
#theperformancetrainer #fitfam #fitness #fitnessmotivation #instadaily #instalike #resistancebandworkout #shoulderpress #shouldersworkout #shoulderworkout

Resistance Band Stability Session @the_performance_trainer #theperformancetrainer #fitfam #fitness #fitnessmotivation #instadaily #instalike #resistancebandworkout #shoulderpress #shouldersworkout #shoulderworkout - 44 minutes ago

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My favorite workout.... #shoulderworkout #fitnesslife #fitnessmotivation #fitnessaddict #soontobefitnessmodel #fitnessevolution #leanbulk #leanbulkisthegoal #rareformisthegoal #rareform #healthylifestyle #healthyfood #healthiswealth #gymlife #gymislife #gymislifestyle #gymrules #nextlevel #buildingmythrone #lionchainsgold #maniaccash #Gains #healthyiswealthy #proteinshake #hardworkdedication #proteinbars #progress

My favorite workout.... #shoulderworkout #fitnesslife #fitnessmotivation #fitnessaddict #soontobefitnessmodel #fitnessevolution #leanbulk #leanbulkisthegoal #rareformisthegoal #rareform #healthylifestyle #healthyfood #healthiswealth #gymlife #gymislife #gymislifestyle #gymrules #nextlevel #buildingmythrone #lionchainsgold #maniaccash #Gains #healthyiswealthy #proteinshake #hardworkdedication #proteinbars #progress - 45 minutes ago

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What does it mean to be strong?
~
¿Que significa ser fuerte?
#gym💪💪 #teenbodybuilder #teenbodybuilding #boxeador #boxin #boxing👊 #legextension #militaryshoulderpress #shoulderworkout

What does it mean to be strong? ~ ¿Que significa ser fuerte? #gym #teenbodybuilder #teenbodybuilding #boxeador #boxin #boxing #legextension #militaryshoulderpress #shoulderworkout - 46 minutes ago

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#fit #shoulderworkout #gymlife #fitmom

#fit #shoulderworkout #gymlife #fitmom - 48 minutes ago

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Si algo tengo es.. ESPALDA para aguantar lo que venga... de quien y de donde venga... NUNCA TE DES POR VENCIDO... #resurgir #figurefitness #fitnessmotivation #fitness #motivación #suplementosdeportivos #power #main #body  #bodybuilding #strong #special  #model  #moda  #workout  #nutrition  #sport  #hardwork  #concentrates #arnoldclassicsouthamerica #training #backworkout #shoulderworkout #notedesporvencido #protein #muscles  #musculação #argentina

Si algo tengo es.. ESPALDA para aguantar lo que venga... de quien y de donde venga... NUNCA TE DES POR VENCIDO... #resurgir #figurefitness #fitnessmotivation #fitness #motivación #suplementosdeportivos #power #main #body #bodybuilding #strong #special #model #moda #workout #nutrition #sport #hardwork #concentrates #arnoldclassicsouthamerica #training #backworkout #shoulderworkout #notedesporvencido #protein #muscles #musculação #argentina - 51 minutes ago

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Today’s shoulder workout was full of supersets to keep the muscle guessing .
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Some heavy lifts to cause muscle growth and really get the muscles working .
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Finished by some isolation shoulder movements to pump the blood into the muscle and fatigue it into new muscle growth :) .
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#delts #exercise  #traps #shoulderworkout #personaltrainer #gymrat #flex #pump #powerlifting #aesthetics #weightlifting #fitnessaddict #aesthetic #lifestyle  #fitlife #progress #health #goals #healthy #gymtime #gainz #lift #chestday

Today’s shoulder workout was full of supersets to keep the muscle guessing . . Some heavy lifts to cause muscle growth and really get the muscles working . . Finished by some isolation shoulder movements to pump the blood into the muscle and fatigue it into new muscle growth :) . . #delts #exercise #traps #shoulderworkout #personaltrainer #gymrat #flex #pump #powerlifting #aesthetics #weightlifting #fitnessaddict #aesthetic #lifestyle #fitlife #progress #health #goals #healthy #gymtime #gainz #lift #chestday - 52 minutes ago

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-> Daily Feature🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
PC 📸 : @deomanish

#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

-> Daily Feature PC 📸 : @deomanish #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 53 minutes ago

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When you start to see the lean gainz! 😊🤙🏿 #reardelts #buldershoulders #gettinglean #discipline  #gymfreaks #gymfit 
#beastmode
#makinggains #fitness #fitnesslifestyle #workhard #shouldergains #shoulderworkout #itsalifestyle #instafit #gymfit #gymlifestyle #backontrack  #ptlife #ptlifestyle #gymmotivation #gymlife #gym💪💪 #eatcleantraindirty #trainlikeamachine #heavyhitters#instafit #insta

When you start to see the lean gainz! 🤙🏿 #reardelts #buldershoulders #gettinglean #discipline #gymfreaks #gymfit #beastmode #makinggains #fitness #fitnesslifestyle #workhard #shouldergains #shoulderworkout #itsalifestyle #instafit #gymfit #gymlifestyle #backontrack #ptlife #ptlifestyle #gymmotivation #gymlife #gym #eatcleantraindirty #trainlikeamachine #heavyhitters #instafit #insta - 56 minutes ago

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Starting to enjoy performing shoulder press
#shoulderworkout #gymday

Starting to enjoy performing shoulder press #shoulderworkout #gymday - 57 minutes ago

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아 고민일세
#인생클래식하게

아 고민일세 #인생클래식하게 - 59 minutes ago

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🌹Our surroundings and daily to-dos can take a toll on our bodies and minds, but when life runs us down, our plant friends are here to lift us back up! We especially value the revitalizing herbal allies found in our organic 21st Century Tea, specifically crafted to offer sippable support through everything the modern age throws at us. Our sincere thanks to @inrosa_tea

It’s important to remain healthy and fit. I went back to running and exercising more. It's the perfect time of year to sit on the porch with a nice cup of tea and watch nature's busy pollination crew at work—bees, butterflies, birds, and a whole host of other critters that flit and crawl through the welcoming blooms that abound throughout this season of greenery. 
#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

Our surroundings and daily to-dos can take a toll on our bodies and minds, but when life runs us down, our plant friends are here to lift us back up! We especially value the revitalizing herbal allies found in our organic 21st Century Tea, specifically crafted to offer sippable support through everything the modern age throws at us. Our sincere thanks to @inrosa_tea It’s important to remain healthy and fit. I went back to running and exercising more. It's the perfect time of year to sit on the porch with a nice cup of tea and watch nature's busy pollination crew at work—bees, butterflies, birds, and a whole host of other critters that flit and crawl through the welcoming blooms that abound throughout this season of greenery. #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 1 hour ago

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Certain areas didn’t fit in these “skinny fit” jeans but I’m happy to be toning up. @target dressing room lighting got my upper body looking right tho lol I just came from @texasroadhouse so my belly was super full. Lol good night! #target #texasroadhouse  #chestandtris #chestandtriceps #weightlosstransformation #onlyfans #weightlossjourney #weightloss #weightlossmotivation #fitfam #fitness #gym #gains #gainz #weightlifting #gymmotivation #motivation #hardwork #biceprehab #bicepsurgery #lafitness #lafitnesslifestyle #bodybuilding #chestday #pushday #shoulderworkout #highreps

Certain areas didn’t fit in these “skinny fit” jeans but I’m happy to be toning up. @target dressing room lighting got my upper body looking right tho lol I just came from @texasroadhouse so my belly was super full. Lol good night! #target #texasroadhouse #chestandtris #chestandtriceps #weightlosstransformation #onlyfans #weightlossjourney #weightloss #weightlossmotivation #fitfam #fitness #gym #gains #gainz #weightlifting #gymmotivation #motivation #hardwork #biceprehab #bicepsurgery #lafitness #lafitnesslifestyle #bodybuilding #chestday #pushday #shoulderworkout #highreps - 1 hour ago

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Shoulder Workout 😅
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1️⃣Standing barbell press 3x10-8
2️⃣Lateral raises 3x15
3️⃣Up right row 3x15-12 .
Music 🎵 NCS - Heroes .
Power of one fitness
Personal training gym studio.
Near big bazar, on top of dominos pizza,
Vimawala arcade, 3rd floor,
Anand-vidyanagar road,
Anand.
.
http://powerofone-fitness.com
.
#shoulderburnout#shouldercircuit#aideraises#frontraises#bentoverraises#shoulderpress#shoulderworkout#barbellrow#chespress#fullbodyworkout#vegetarianbodybuilding#indiafitmen#dedicated#bardips#onlinetrainer#vegetarian#vegetarianmakingithappen#weights#cardio#bodybuilding#biceps#lean##mensphysiqe#anand#anandgym#gujrat#india#indianbodybuilding#baps

Shoulder Workout . 1️⃣Standing barbell press 3x10-8 2️⃣Lateral raises 3x15 3️⃣Up right row 3x15-12 . Music NCS - Heroes . Power of one fitness Personal training gym studio. Near big bazar, on top of dominos pizza, Vimawala arcade, 3rd floor, Anand-vidyanagar road, Anand. . http://powerofone-fitness.com . #shoulderburnout #shouldercircuit #aideraises #frontraises #bentoverraises #shoulderpress #shoulderworkout #barbellrow #chespress #fullbodyworkout #vegetarianbodybuilding #indiafitmen #dedicated #bardips #onlinetrainer #vegetarian #vegetarianmakingithappen #weights #cardio #bodybuilding #biceps #lean ##mensphysiqe #anand #anandgym #gujrat #india #indianbodybuilding #baps - 1 hour ago

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Perfect wine for beloved Jesus Divine . Happy Easter brethren. #easter #naturalfitness #eatclean #liftheavy #stayhumble #patience #growth #fitmen #fitness #fitnessgoals #loveyourself  #beardedmen #igers #instafit #instagram #shoulderworkout #aesthetics #christians #tattoos #tattooed #tattooartist #singlemen  #single #goa #chesttattoo #trainers #fitstyle #luxurylifestyle #luxury

Perfect wine for beloved Jesus Divine . Happy Easter brethren. #easter #naturalfitness #eatclean #liftheavy #stayhumble #patience #growth #fitmen #fitness #fitnessgoals #loveyourself #beardedmen #igers #instafit #instagram #shoulderworkout #aesthetics #christians #tattoos #tattooed #tattooartist #singlemen #single #goa #chesttattoo #trainers #fitstyle #luxurylifestyle #luxury - 1 hour ago

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Today’s @blogilates calendar workout was unstoppable upper body and man I loved this combo I enjoyed the hiit video for the breaks in between lol I need breaks in my cardio and it was a good warm up then the seven minuet arm video is so hard as it targeting all areas you arms ache in seconds but I love how hard my arms feel right over it then the next video is the song challenge with @jackelynho and I always get tricked at the end and put my arms down before I should because they randomly decided to carry on even though the song ended but the next video might be beginner but it’s far from easy and I forget how much I really enjoy that video it’s a great arm workout and then working the back oh I love working my back muscles and it was good to see how far I’ve come with the bird dog move #blogilates #blogilatesworkout #blogilatesisakiller #blogilatesshoulders #blogilateschest #blogilatesjourney #blogilatesarms #blogilatesbaremovement #blogilatesshoulders #healthymindandbody #mentalhealth #mentalhealthworkout #healthybody #workoutvideos #homeworkout #homeworkoutvideos #workingoutkillsdepressionandanxiety #workingoutformyself #workingoutrocks #popflexactive #popflex_active #noequipmentworkout #tenpoindweights #shoulderworkout #backworkout #bicepworkout #tricepsworkout

Today’s @blogilates calendar workout was unstoppable upper body and man I loved this combo I enjoyed the hiit video for the breaks in between lol I need breaks in my cardio and it was a good warm up then the seven minuet arm video is so hard as it targeting all areas you arms ache in seconds but I love how hard my arms feel right over it then the next video is the song challenge with @jackelynho and I always get tricked at the end and put my arms down before I should because they randomly decided to carry on even though the song ended but the next video might be beginner but it’s far from easy and I forget how much I really enjoy that video it’s a great arm workout and then working the back oh I love working my back muscles and it was good to see how far I’ve come with the bird dog move #blogilates #blogilatesworkout #blogilatesisakiller #blogilatesshoulders #blogilateschest #blogilatesjourney #blogilatesarms #blogilatesbaremovement #blogilatesshoulders #healthymindandbody #mentalhealth #mentalhealthworkout #healthybody #workoutvideos #homeworkout #homeworkoutvideos #workingoutkillsdepressionandanxiety #workingoutformyself #workingoutrocks #popflexactive #popflex_active #noequipmentworkout #tenpoindweights #shoulderworkout #backworkout #bicepworkout #tricepsworkout - 1 hour ago

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You’re so busy doubting yourself, while so many are intimidated by your potential.💪🏻
Always believe in yourself 😈
#pashasquad #grind #shine #beastmode #aesthetic #fitnessmotivation #fitness #workhard #gymshark #bodybuilding #flex #bodytransformation #shoulderworkout #training #athlete #fitnessmodel #fitnessaddict #muscle #gym #gymmotivation #workout #fitlife #bodypump #mensfashion #menshairstyles #influencer #weightlosstransformation #abs #healthylifestyle

You’re so busy doubting yourself, while so many are intimidated by your potential.🏻 Always believe in yourself 😈 #pashasquad #grind #shine #beastmode #aesthetic #fitnessmotivation #fitness #workhard #gymshark #bodybuilding #flex #bodytransformation #shoulderworkout #training #athlete #fitnessmodel #fitnessaddict #muscle #gym #gymmotivation #workout #fitlife #bodypump #mensfashion #menshairstyles #influencer #weightlosstransformation #abs #healthylifestyle - 1 hour ago

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#followforfollowback #follow4followback #likeforlikes #likeforfollow #like4likes #model #modelsearch #shoulderworkout #shoutout #shein #zooomberg #lovequotes

#followforfollowback #follow4followback #likeforlikes #likeforfollow #like4likes #model #modelsearch #shoulderworkout #shoutout #shein #zooomberg #lovequotes - 1 hour ago

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Now that exams are in the rearview mirror it's time to redirect my focus TOWARDS working hard to achieving my fitness aspirations. 
It's been a long 4 months of school, but it has given me amples of opportunity to look back and reflect on where I was, to where I am now. It hasn't been easy, but I've realized that despite both the triumphs and the moments of defeat, that I am on a continuous journey, and I am in it for the long haul.

#schoollife#postexams#stressfree#gym#fitness#gymvideos#gymmotivation#move#shoulderworkout#weights#transform#inspire#begrateful#gymlife#fitnessmotivation#fitnesslife#fitnessfun#fitnesstransformation#muscles#tattoo#strengthtraining#strength#laugh#havefun#enjoythejourney#challengeyourself#dontgiveup

Now that exams are in the rearview mirror it's time to redirect my focus TOWARDS working hard to achieving my fitness aspirations. It's been a long 4 months of school, but it has given me amples of opportunity to look back and reflect on where I was, to where I am now. It hasn't been easy, but I've realized that despite both the triumphs and the moments of defeat, that I am on a continuous journey, and I am in it for the long haul. #schoollife #postexams #stressfree #gym #fitness #gymvideos #gymmotivation #move #shoulderworkout #weights #transform #inspire #begrateful #gymlife #fitnessmotivation #fitnesslife #fitnessfun #fitnesstransformation #muscles #tattoo #strengthtraining #strength #laugh #havefun #enjoythejourney #challengeyourself #dontgiveup - 1 hour ago

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A little side tri action
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@Killerlabz supplements are great use code MoJoFit for 15% off‼️‼️
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#fitfam #betterbodies #coreworkout #bodybuilding #24hourfitness #bisandtris #triceps #absworkout #chestexercises #shoulderworkout #killeveryworkout #eattogrow #killsquad

A little side tri action —————————————————— @Killerlabz supplements are great use code MoJoFit for 15% off️ • • • • • • • • • #fitfam #betterbodies #coreworkout #bodybuilding #24hourfitness #bisandtris #triceps #absworkout #chestexercises #shoulderworkout #killeveryworkout #eattogrow #killsquad - 1 hour ago

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Gym selfie #follow4like#danielwellington#adidas#sport#sporty#love#gym#workout#shoulderworkout#yeezy#fit24#instagay#saigon#gay#vietnam#menwear#big#muscle#handsome#cute#asian#black#blackonblack#outfit

Gym selfie #follow4like #danielwellington #adidas #sport #sporty #love #gym #workout #shoulderworkout #yeezy #fit24 #instagay #saigon #gay #vietnam #menwear #big #muscle #handsome #cute #asian #black #blackonblack #outfit - 1 hour ago

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SWIPE for my Shoulder, Back, & Glute workout from today.
.

I've been loving adding in this extra day to my routine, hitting the 3 muscle groups I'm really trying to grow. .

Let me know if you try the workout 🏋🏼‍♀️
.

#gluteworkout #shoulderday #backday #backworkout #shoulderworkout #arbonne #arbonne30daystohealthyliving #gymshark #lift #liftheavy #weightlifting #momswhoworkout #girlswhosquat #girlswholift #fitlife #growing #progresseveryday

SWIPE for my Shoulder, Back, & Glute workout from today. . I've been loving adding in this extra day to my routine, hitting the 3 muscle groups I'm really trying to grow. . Let me know if you try the workout 🏋🏼‍♀️ . #gluteworkout #shoulderday #backday #backworkout #shoulderworkout #arbonne #arbonne30daystohealthyliving #gymshark #lift #liftheavy #weightlifting #momswhoworkout #girlswhosquat #girlswholift #fitlife #growing #progresseveryday - 1 hour ago

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心に負荷(ストレス)を受けた時は、それ以上の負荷(ストレス)を身体に与えればいい‼️
身体に重い負荷をかければそれに比例して心の負荷は軽くなる‼️
。
そんな今朝は#肩トレ 💪
。
シーティング#ショルダープレス
50kg 40kg に下げて3set
。
ダンベルショルダープレス
27.5kg 17.5kgに下げて3set
。
アーノルドプレス
17.5kg 12.5kgに下げて3set
。
SSRサイドレイズ
リアレイズ
フロントレイズ 12.5kg各3set
7kgに下げて更に3set
。
ケーブルリア20kg 3set
。
肩に負荷を充分にかけたから、心の負荷は消し飛んだ‼️
。
#筋トレ#トレーニング#ワークアウト#フィットネス#ホームトレーニング#ホームトレーニー#宅トレ#ウエイトトレーニング#ボディメイク#ダイエット#筋トレ動画
#training#workout#fitness#weighttraining#bodymake#diet#homeworkout#motivation#shoulderworkout#shoulderday#shoulderpress

心に負荷(ストレス)を受けた時は、それ以上の負荷(ストレス)を身体に与えればいい️ 身体に重い負荷をかければそれに比例して心の負荷は軽くなる️ 。 そんな今朝は#肩トレ 。 シーティング#ショルダープレス 50kg 40kg に下げて3set 。 ダンベルショルダープレス 27.5kg 17.5kgに下げて3set 。 アーノルドプレス 17.5kg 12.5kgに下げて3set 。 SSRサイドレイズ リアレイズ フロントレイズ 12.5kg各3set 7kgに下げて更に3set 。 ケーブルリア20kg 3set 。 肩に負荷を充分にかけたから、心の負荷は消し飛んだ️ 。 #筋トレ #トレーニング #ワークアウト #フィットネス #ホームトレーニング #ホームトレーニー #宅トレ #ウエイトトレーニング #ボディメイク #ダイエット #筋トレ動画 #training #workout #fitness #weighttraining #bodymake #diet #homeworkout #motivation #shoulderworkout #shoulderday #shoulderpress - 1 hour ago

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No pain No gain, although felt sore after workout 😅, and keep going, don’t give up Mona👌🏻. And thanks to PT Pak Agung @agungoktamahendra🙏. #fitness #fitnessgirl #gymtraining #selfdiscovery #nopainnogain #finefitfever  #healthlifestyle #selfdiscovery #gymmotivation #gymgirl#selfdicipline #diciplineyourself #diciplinelifestyle #workout #exercise #fit #fitgirl  #workoutvideos #fashion #fashionlife #fashionlifestyle #eatclean #healthylifestyle #health #backworkout #shoulderworkout #dontgiveup #keepgoing #bettervision

No pain No gain, although felt sore after workout , and keep going, don’t give up Mona🏻. And thanks to PT Pak Agung @agungoktamahendra . #fitness #fitnessgirl #gymtraining #selfdiscovery #nopainnogain #finefitfever #healthlifestyle #selfdiscovery #gymmotivation #gymgirl #selfdicipline #diciplineyourself #diciplinelifestyle #workout #exercise #fit #fitgirl #workoutvideos #fashion #fashionlife #fashionlifestyle #eatclean #healthylifestyle #health #backworkout #shoulderworkout #dontgiveup #keepgoing #bettervision - 2 hours ago

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Girls power 💪🏻#fitgirls #fitnessmotivation #fitness #fitgirls #fitnessmania #fitnesswoman #gymmotivation #fitwoman #pinkogym #fitmotivation #strongwomen #trapeze #muscle #shoulderworkout #trapezeworkout #dumbellworkout

Girls power 🏻#fitgirls #fitnessmotivation #fitness #fitgirls #fitnessmania #fitnesswoman #gymmotivation #fitwoman #pinkogym #fitmotivation #strongwomen #trapeze #muscle #shoulderworkout #trapezeworkout #dumbellworkout - 2 hours ago

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周日一练
#fitness #fitnessmotivation #gym #gymmotivation #shoulderworkout #backworkout #workout

周日一练 #fitness #fitnessmotivation #gym #gymmotivation #shoulderworkout #backworkout #workout - 2 hours ago

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Aw! I cannot wait to get back to the gym. Soon enough, God willing! 🙌🏻♥️⁣⁣⁣
⁣⁣⁣
I’ve heard people say how the gym becomes their therapy and their escape and I can honestly relate. It has become somewhere I can just focus on bettering myself and forget any troubles. ⁣⁣⁣
⁣⁣⁣
Can’t wait to get back. 🤗⁣⁣⁣
⁣⁣
Workout #1: 10-15 reps/arm (3 sets)⁣⁣
Workout #2: 10 reps (3 sets)⁣⁣
Workout #3: 10-12 reps (3 sets)⁣⁣
⁣⁣⁣
*Muted video because the lady behind the camera kept sneezing 😂😂 (Bless her heart)) #gymsick #cantwaittogetback #shoulderworkout #workoutmotivation #workouts #workoutforwomen #planetfitness #fitness #icametoslaybitch #lol #myescape #selfprogress #letsgetit

Aw! I cannot wait to get back to the gym. Soon enough, God willing! 🏻️⁣⁣⁣ ⁣⁣⁣ I’ve heard people say how the gym becomes their therapy and their escape and I can honestly relate. It has become somewhere I can just focus on bettering myself and forget any troubles. ⁣⁣⁣ ⁣⁣⁣ Can’t wait to get back. 🤗⁣⁣⁣ ⁣⁣ Workout #1 : 10-15 reps/arm (3 sets)⁣⁣ Workout #2 : 10 reps (3 sets)⁣⁣ Workout #3 : 10-12 reps (3 sets)⁣⁣ ⁣⁣⁣ *Muted video because the lady behind the camera kept sneezing (Bless her heart)) #gymsick #cantwaittogetback #shoulderworkout #workoutmotivation #workouts #workoutforwomen #planetfitness #fitness #icametoslaybitch #lol #myescape #selfprogress #letsgetit - 2 hours ago

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First heavy squats in a good week. Gonna break the platform because of how much I shake it before lift LOL. Loved how things went and the speed of 250 jus gettin faster. I guess just the amount I ate in Korea rly did help lol also hit a rep PR for 230kg triple. Legs dead ;( mentality is like half the lift ngl lol ffs and need a knee sleeve before my knee dies.
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Squat 250kg x1 easier now i guess
Squats 230kg x3 REP PR
Squat 200kg paused x2
Squats 190kg tempo x2
Front squat 100kg x5 (ngl was gonna skip it but km)
Squats warmups lol 240 230 kgs
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April 21 2019
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#back #backworkout #gymlife #deadlift #upperbodyworkout #lowerbodyworkout #squat #rack #power #gym #legs #legday #squats #bench #deadlift #sbd #rackpull #backday #gains #inclinebench #gymmotivation #benchpress #deadlifts #pl #gainz #shoulders #shoulderworkout #fat #powerlifting #powerlift #power #powerliftingmotivation

First heavy squats in a good week. Gonna break the platform because of how much I shake it before lift LOL. Loved how things went and the speed of 250 jus gettin faster. I guess just the amount I ate in Korea rly did help lol also hit a rep PR for 230kg triple. Legs dead ;( mentality is like half the lift ngl lol ffs and need a knee sleeve before my knee dies. . . . Squat 250kg x1 easier now i guess Squats 230kg x3 REP PR Squat 200kg paused x2 Squats 190kg tempo x2 Front squat 100kg x5 (ngl was gonna skip it but km) Squats warmups lol 240 230 kgs . . . April 21 2019 . . . #back #backworkout #gymlife #deadlift #upperbodyworkout #lowerbodyworkout #squat #rack #power #gym #legs #legday #squats #bench #deadlift #sbd #rackpull #backday #gains #inclinebench #gymmotivation #benchpress #deadlifts #pl #gainz #shoulders #shoulderworkout #fat #powerlifting #powerlift #power #powerliftingmotivation - 2 hours ago

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Kp ground chale?❤
Credits:- @___puurvaaaa___
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#tricepworkout #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #armsday #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding  #prepcoach #Gym #bodybuildingdiet #Squats #tranformation #shoulderworkout

Kp ground chale? Credits:- @___puurvaaaa___ . . #tricepworkout  #gymdiet  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #musclemasss #ChestDay #gymtrainer #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #armsday  #naturalbodybuilder  #onlinetrainer  #naturalbodybuilding   #prepcoach #Gym  #bodybuildingdiet #Squats #tranformation #shoulderworkout - 2 hours ago

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✨K A R A T E •P O S E/ Abs 🔥✨ Today was another blessing that I will be grateful for. Tomorrow is Easter Sunday. Happy Easter!!! Thankful for being able to do what I love and walk on this beautiful earth. #postivevibes#happyeaster 
For my workout for today, I kicked this up a notch and decided to Motivate myself even more than usual.  I’ll never give up and you won’t see me ever look back. Climbing up the ladder.
-45 minute cardio on the stairs
-ab crunches with incline bench 50 reps
-ab crunches with incline bench with 20 pound ball 20-30 reps
-Pull ups 60 -Plank 2-3 minutes
-sit ups ✨What type of exercises do you do for abs/core? ✨

K A R A T E •P O S E/ Abs Today was another blessing that I will be grateful for. Tomorrow is Easter Sunday. Happy Easter!!! Thankful for being able to do what I love and walk on this beautiful earth. #postivevibes #happyeaster For my workout for today, I kicked this up a notch and decided to Motivate myself even more than usual. I’ll never give up and you won’t see me ever look back. Climbing up the ladder. -45 minute cardio on the stairs -ab crunches with incline bench 50 reps -ab crunches with incline bench with 20 pound ball 20-30 reps -Pull ups 60 -Plank 2-3 minutes -sit ups What type of exercises do you do for abs/core? - 6 hours ago

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Happy Saturday everybody! Hope everyone’s having a sunny & beautiful Easter weekend ☀️ ☀️☀️ Bringing your a S•H•O•U•L•D•E•R workout only on the C•A•B•L•E•S todayyy 👌🏻 save it for laterrrrrr 😘
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Song: Heart wants what it wants by Selena Gomez 🎶🎶🎶
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#shoulders #shoulderworkout #shoulderboulders #cables #cableworkout #cableworkoutideas #shoulderworkoutideas #workout #workouts #workoutideas #workoutmotivation #workoutroutine #workoutoftheday #happy #healthy #fitness #fitspo #fitnesspage #fitnessaccount #lifestyle #healthylifestyle #amazing #beautiful #cute #followme #dailyworkouts #lanadarlingfitness

Happy Saturday everybody! Hope everyone’s having a sunny & beautiful Easter weekend ️ Bringing your a S•H•O•U•L•D•E•R workout only on the C•A•B•L•E•S todayyy 🏻 save it for laterrrrrr ——————————————————————————— Song: Heart wants what it wants by Selena Gomez ——————————————————————————— #shoulders #shoulderworkout #shoulderboulders #cables #cableworkout #cableworkoutideas #shoulderworkoutideas #workout #workouts #workoutideas #workoutmotivation #workoutroutine #workoutoftheday #happy #healthy #fitness #fitspo #fitnesspage #fitnessaccount #lifestyle #healthylifestyle #amazing #beautiful #cute #followme #dailyworkouts #lanadarlingfitness - 9 hours ago

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Good morning 🌍🎧 If you like what you see why not try this upper body workout. 💪🏾💪🏾
Make  sure you keep it nice and tight ✅ 10 to 12 reps
✅3 to 5 sets 
#kettlebellworkout
#saveworkout
#gymmotivation 
#keepfit 
#armworkout 
#shoulderworkout 
#gym
#kettlebell
#workout #plateworkout 
#workoutvideos 
#instafit  #gym #motivateyourself
#exercisemotivation #fitfarm
#gymshark66 #fitnessaddict
#gymuk #afrogirlfitness
#weightlosss  #squat 
#unconventionaltraining
#moveoftheday 
#workoutwithme #womenwholift
#blackgirlfitness #strong
#instagramgym 
#ebonyfitness 
#glutes #shoulderworkout

Good morning 🌍 If you like what you see why not try this upper body workout. 🏾🏾 Make sure you keep it nice and tight 10 to 12 reps 3 to 5 sets #kettlebellworkout #saveworkout #gymmotivation #keepfit #armworkout #shoulderworkout #gym #kettlebell #workout #plateworkout #workoutvideos #instafit #gym #motivateyourself #exercisemotivation #fitfarm #gymshark66 #fitnessaddict #gymuk #afrogirlfitness #weightlosss #squat #unconventionaltraining #moveoftheday #workoutwithme #womenwholift #blackgirlfitness #strong #instagramgym #ebonyfitness #glutes #shoulderworkout - 2 days ago

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Happy friYAY babes!! 🥳🥳🥳 here’s a strong back & shoulders workout for youuuuu! Don’t forget to save it ♥️
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Song: Let me Go by Hailee Steinfeld 🎶🎶🎶
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#backworkout #shoulderworkout #backandshoulders #backworkoutideas #shoulderworkoutideas #workout #workouts #workoutideas #workoutmotivation #workoutroutine #happy #healthy #beautiful #amazing #lifestyle #life #lifestyleblogger #fitness #fitnesspage #fitnessaccount #back #shoulders #backexercises #shoulderexercises

Happy friYAY babes!! 🥳🥳🥳 here’s a strong back & shoulders workout for youuuuu! Don’t forget to save it ️ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: Let me Go by Hailee Steinfeld •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #backworkout #shoulderworkout #backandshoulders #backworkoutideas #shoulderworkoutideas #workout #workouts #workoutideas #workoutmotivation #workoutroutine #happy #healthy #beautiful #amazing #lifestyle #life #lifestyleblogger #fitness #fitnesspage #fitnessaccount #back #shoulders #backexercises #shoulderexercises - 8 days ago

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Meine Motivation und ich haben Beziehungsprobleme. Momentan leben wir getrennt.

Aber nichtsdestotrotz wird zum Sport gegangen. Danach fühlt man sich ey immer besser. 💪😎
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#workout #workhard #muskeln #fitgoals #muskelnaufbauen #training #trainlikeabeast #fitness #fitnesslife #fitnessmotivation #fitnessgirl #fitnesscouple #fitfamde #fitfam #fitnessfun #gymmotivation #gymlife #gym #teamvlex #gymshark #gymgirl #lovefitness  #selfmotivation #healthy #fitnessjourney #instafit #fitspo #sport #strong #shoulderworkout

Meine Motivation und ich haben Beziehungsprobleme. Momentan leben wir getrennt. Aber nichtsdestotrotz wird zum Sport gegangen. Danach fühlt man sich ey immer besser. 😎 #workout #workhard #muskeln #fitgoals #muskelnaufbauen #training #trainlikeabeast #fitness #fitnesslife #fitnessmotivation #fitnessgirl #fitnesscouple #fitfamde #fitfam #fitnessfun #gymmotivation #gymlife #gym #teamvlex #gymshark #gymgirl #lovefitness #selfmotivation #healthy #fitnessjourney #instafit #fitspo #sport #strong #shoulderworkout - 15 days ago

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Here’s a quick little workout a threw together for you guys 🥰 Some of my favorite dumbbell shoulder exercises with a touch of abs in there too 💛💛💛 Happy Saturday to all my beautiful babes ☀️☀️☀️ It’s sunny here in Nebraska today! 🥳 What’s the weather where you’re at?? 🤔
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Song: Cheerleader by Omi 🎶🎶🎶
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#workout #workouts #workoutideas #workoutroutine #workoutmotivation #motivation #losingweight #gainingmuscle #gains #fitness #fitspo #abs #abworkout #shoulders #shoulderworkout #abexercises #shoulderexercises #beautiful #amazing #healthy #lifestyle #healthylifstyle #fitnessaccount #dailyworkouts

Here’s a quick little workout a threw together for you guys 🥰 Some of my favorite dumbbell shoulder exercises with a touch of abs in there too Happy Saturday to all my beautiful babes ️ It’s sunny here in Nebraska today! 🥳 What’s the weather where you’re at?? 🤔 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: Cheerleader by Omi •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #workout #workouts #workoutideas #workoutroutine #workoutmotivation #motivation #losingweight #gainingmuscle #gains #fitness #fitspo #abs #abworkout #shoulders #shoulderworkout #abexercises #shoulderexercises #beautiful #amazing #healthy #lifestyle #healthylifstyle #fitnessaccount #dailyworkouts - 15 days ago

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I don’t know about you guys, but I LOVE training upper body 😍😍😍 This workout trains your back, biceps, shoulders, chest & triceps! I got you covered in every area 😉 SAVE this one for later & comment down below which upper body muscle is YOUR favorite to train?? 🤔 mine is tied with shoulders & biceps. Can’t pick 🙈
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Song: Back to you by Selena Gomez (from the show- 13 reasons why)🎶🎶🎶
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#upperbody #upperbodyworkout #workout #workouts #workoutideas #workoutmotivation #workoutroutine #armworkout #armexercises #upperbodyexercises #backworkout #backexercises #bicepworkout #bicepexercises #tricepworkout #tricepexercises #shoulderworkout #shoulderexercises #chestworkout #chestexercises #amazing #happy #healthy #beautiful #fitness #followme #fitnessaccount #fitspo

I don’t know about you guys, but I LOVE training upper body This workout trains your back, biceps, shoulders, chest & triceps! I got you covered in every area SAVE this one for later & comment down below which upper body muscle is YOUR favorite to train?? 🤔 mine is tied with shoulders & biceps. Can’t pick •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: Back to you by Selena Gomez (from the show- 13 reasons why) •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #upperbody #upperbodyworkout #workout #workouts #workoutideas #workoutmotivation #workoutroutine #armworkout #armexercises #upperbodyexercises #backworkout #backexercises #bicepworkout #bicepexercises #tricepworkout #tricepexercises #shoulderworkout #shoulderexercises #chestworkout #chestexercises #amazing #happy #healthy #beautiful #fitness #followme #fitnessaccount #fitspo - 21 days ago

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Its SHOULDER BOULDER DAYYY 💪🏻 These are my favorite shoulder exercises using plates 👌🏻 SAVE for later, & DOUBLE TAP for me loves 🥰🥰🥰
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Song: I like me better by Lauv 🎶🎶🎶
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#shoulders #shoulderworkout #workout #workouts #workoutideas #workoutroutine #workoutmotivation #motivation #shoulderexercises #minimalequipment #minimalequipmentneeded #amazing #happy #healthy #beautiful #lifestyle #life #fitness #fitspo

Its SHOULDER BOULDER DAYYY 🏻 These are my favorite shoulder exercises using plates 🏻 SAVE for later, & DOUBLE TAP for me loves 🥰🥰🥰 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: I like me better by Lauv •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #shoulders #shoulderworkout #workout #workouts #workoutideas #workoutroutine #workoutmotivation #motivation #shoulderexercises #minimalequipment #minimalequipmentneeded #amazing #happy #healthy #beautiful #lifestyle #life #fitness #fitspo - 23 days ago

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Shoulder !! September 2018 #gymlife #fitlife #shred #fitnessmotivation#shoulderworkout

Shoulder !! September 2018 #gymlife #fitlife #shred #fitnessmotivation #shoulderworkout - 7 months ago

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