Week two, push day 1. Less pec/bicep tendon pain today, still no idea what the cause is. But my bench is going up, so I’m gonna keep pushing!
Incline Bench 230x5,5
Thanks to @ironangler for making sure I didn’t die benching. I don’t think I’ve ever doubled 315 before still wanted to be consistent with no handoff, at least for now. Hit upright rows and bicep curls too. Should call them tendon curls, since I’m more tendon than actual biceps. - 14 minutes ago