#shoppinglists

2,845 posts

Super cute vintage shopping list spotted at The Hilltop Diner, you must eat here during your stay. Also it was featured on “You gotta est here” 🤩 #hilltopdiner #hilltopdinercafe #shoppinglists #vintageshoppinglist

Super cute vintage shopping list spotted at The Hilltop Diner, you must eat here during your stay. Also it was featured on “You gotta est here” 🤩 #hilltopdiner #hilltopdinercafe #shoppinglists #vintageshoppinglist - 1 hour ago

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Eighty-six
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#treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists

Eighty-six _ _ #treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists - 4 hours ago

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👀Got them, not long now! So question is, what do I put on my shopping list📃?🤔 Need to narrow it down a bit, so far I seem to be writing the novel 📖of a wish list!! Ideas below please 👇

#shoppinglists #wishlists #tradefairs #springfair2019 #birminghamnec #excited #retailproblems #retaillife #listwriting #gifts #inspiration #britishmade #mensgifts #trends #christmas2018 😂

Got them, not long now! So question is, what do I put on my shopping list?🤔 Need to narrow it down a bit, so far I seem to be writing the novel of a wish list!! Ideas below please #shoppinglists #wishlists #tradefairs #springfair2019 #birminghamnec #excited #retailproblems #retaillife #listwriting #gifts #inspiration #britishmade #mensgifts #trends #christmas2018 - 4 hours ago

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PLAN, LIST, COOK 
So today was a day spent planning. Planning recipes and what to cook for the three of us for the rest of the week
I am a firm believer that planning and making a list is the key to great food, less waste and less money spent at the till. 
I always like to plan the week ahead and always take a list to the supermarket 😊
I definitely feel more organised, well at least that part of my life is organised 🤣 #loveplanning #shoppinglists #recipes #cuppa #cuppatea

PLAN, LIST, COOK So today was a day spent planning. Planning recipes and what to cook for the three of us for the rest of the week I am a firm believer that planning and making a list is the key to great food, less waste and less money spent at the till. I always like to plan the week ahead and always take a list to the supermarket I definitely feel more organised, well at least that part of my life is organised 🤣 #loveplanning #shoppinglists #recipes #cuppa #cuppatea - 1 day ago

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I love finding other people's shopping lists. I keep them. I'll have to do one of those hash tags #otherpeoplesshoppinglists it's a thing! Didn't know it was a thing. Well I found this in the "Big Gay Tesco" in Vauxhall. However, I have the feeling the handwriting is one of a woman. She must have been doing some sort of recipe by the looks of things. Perhaps she'd been watching Saturday Kitchen. #shoppinglists

I love finding other people's shopping lists. I keep them. I'll have to do one of those hash tags #otherpeoplesshoppinglists it's a thing! Didn't know it was a thing. Well I found this in the "Big Gay Tesco" in Vauxhall. However, I have the feeling the handwriting is one of a woman. She must have been doing some sort of recipe by the looks of things. Perhaps she'd been watching Saturday Kitchen. #shoppinglists - 3 days ago

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Jack "helping" with the grocery lists.

#listmaking #shoppinglist #shoppinglists #jackthecat #Jackjack #Jack #spayandneuter #adoptdontshop #usedtobeferalkitten #greycats #greyandwhitecat #kittyboy #catsofinstagram #catpicoftheday #catslyingonpaperwork

Jack "helping" with the grocery lists. #listmaking #shoppinglist #shoppinglists #jackthecat #Jackjack #Jack #spayandneuter #adoptdontshop #usedtobeferalkitten #greycats #greyandwhitecat #kittyboy #catsofinstagram #catpicoftheday #catslyingonpaperwork - 3 days ago

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Making a shopping list, drinking iced tea, dreaming about summer time. The iced tea helps.

Iced tea and lemonade are my must have summer drinks. Drinking either out of season helps me dream of warm summer days. What do you do to get yourself through the cold winter?
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#dreamingofsummer #icedtea #vintageglassware #vintagepink #shoppinglists #pinkkitchen #makeitblissful #bloggerstyle #blogger #blog #myhome #pursuepretty #pursuehappy #fortheloveofpink

Making a shopping list, drinking iced tea, dreaming about summer time. The iced tea helps. Iced tea and lemonade are my must have summer drinks. Drinking either out of season helps me dream of warm summer days. What do you do to get yourself through the cold winter? . . #dreamingofsummer #icedtea #vintageglassware #vintagepink #shoppinglists #pinkkitchen #makeitblissful #bloggerstyle #blogger #blog #myhome #pursuepretty #pursuehappy #fortheloveofpink - 3 days ago

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Eighty-five
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#treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists

Eighty-five _ _ #treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists - 3 days ago

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I love a bit of meal planning for the week. Makes me feel More organised knowing I have seven meals Planned and I have everything for them.
Also with our hectic life with three little monkeys sometimes knowing what's for tea makes life alot easier.
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#mealplanning #shoppinglists #smirniffcider #organised #planningmyweek #mumofgirls #familyof5 #mumlife #mumofthree #mumsarethebest #mumsofinstagram #mumsofinstagram

I love a bit of meal planning for the week. Makes me feel More organised knowing I have seven meals Planned and I have everything for them. Also with our hectic life with three little monkeys sometimes knowing what's for tea makes life alot easier. . . . . #mealplanning #shoppinglists #smirniffcider #organised #planningmyweek #mumofgirls #familyof5 #mumlife #mumofthree #mumsarethebest #mumsofinstagram #mumsofinstagram - 4 days ago

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#awww #loveis #shoppinglists #missmyfiance #longdistancelove

#awww #loveis #shoppinglists #missmyfiance #longdistancelove - 4 days ago

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Today it’s all about the lists #shoppinglists #joblist #listqueen #ifitsnotonthelist

Today it’s all about the lists #shoppinglists #joblist #listqueen #ifitsnotonthelist - 5 days ago

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Here is my #groceryhaul for the week. This was a heavy meat shop this week, with most of it lasting me 2wks.
I also needed to buy toilet paper and cat biscuits, which I tend to buy every 6-8wks. I normally get a 20pk for $10, but Coles had a 32pk on special for $12. And of course I couldn't go pass the Zooper Doopers for $2.50.
Woolworths also had baby formula on special, so I grabbed 2 tins.
You will notice that I bought no fruit and veg. I will be doing a swap with a local grocer for a f&v box for a couple of kilo's of Salt Bush I am growing. First time I have done this, and I'm hoping it pays off.

Woolworths $33.45
Coles $154.48
Total $187.93

I overspent by $37.93. I'm not overly worried as I know I shopped a tad heavy. Will try to keep next weeks shop under $120

Here is my #groceryhaul for the week. This was a heavy meat shop this week, with most of it lasting me 2wks. I also needed to buy toilet paper and cat biscuits, which I tend to buy every 6-8wks. I normally get a 20pk for $10, but Coles had a 32pk on special for $12. And of course I couldn't go pass the Zooper Doopers for $2.50. Woolworths also had baby formula on special, so I grabbed 2 tins. You will notice that I bought no fruit and veg. I will be doing a swap with a local grocer for a f&v box for a couple of kilo's of Salt Bush I am growing. First time I have done this, and I'm hoping it pays off. Woolworths $33.45 Coles $154.48 Total $187.93 I overspent by $37.93. I'm not overly worried as I know I shopped a tad heavy. Will try to keep next weeks shop under $120 - 5 days ago

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Ok so here’s the deal... this is something I would NEVER in a million years ever post unless it was truly important and could change lives. A before and after picture... geez it’s hard putting your body out into the universe! Have you heard my story like all the nitty gritty details? Do you follow me because I am a business owner or wedding planner or maybe because you like my stories of the food I eat!? Ha ha! Well I have been asked by many of you to share all the things about my success. I am happy to say that today I am sharing with you one of my meal plans, recipe list and shopping list! In addition, I am hosting a live webinar in 2 weeks sharing my story, my research, my process and all the things you have been asking about. To get the pdf meal plan go to this link https://cleaneats.lpages.co/meal-plan/ or click in my profile for the direct link. You can sign up for my webinar after you download the pdf! I’m so excited to share with you my journey and hope to inspire all of you as well! xo

#transformation #50poundslost #mealplan #shoppinglists #cleaneats #beachbod #beforeandafter #foodweightloss #weightlosswithoutworkingout #diseasedtohealed #healingbody #feedyourbodywell #cleaneating #cleansimpleeats #downloadablepdf

Ok so here’s the deal... this is something I would NEVER in a million years ever post unless it was truly important and could change lives. A before and after picture... geez it’s hard putting your body out into the universe! Have you heard my story like all the nitty gritty details? Do you follow me because I am a business owner or wedding planner or maybe because you like my stories of the food I eat!? Ha ha! Well I have been asked by many of you to share all the things about my success. I am happy to say that today I am sharing with you one of my meal plans, recipe list and shopping list! In addition, I am hosting a live webinar in 2 weeks sharing my story, my research, my process and all the things you have been asking about. To get the pdf meal plan go to this link https://cleaneats.lpages.co/meal-plan/ or click in my profile for the direct link. You can sign up for my webinar after you download the pdf! I’m so excited to share with you my journey and hope to inspire all of you as well! xo #transformation #50poundslost #mealplan #shoppinglists #cleaneats #beachbod #beforeandafter #foodweightloss #weightlosswithoutworkingout #diseasedtohealed #healingbody #feedyourbodywell #cleaneating #cleansimpleeats #downloadablepdf - 5 days ago

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I have this thing with...lists!

I have lists everywhere, in every room of the house and in every notebook, scrap of paper or back of receipt I can find. Lists of "to do", shopping lists or finances; I love a list and would forget to do lots of things without one! 
Current list: next steps on decorating the dining room 📖🖋
#myhousethismonth #day10 #ihavethisthingwith #lists #todolists #ihavethisthingwithlists #shoppinglists #diningroom #decorating #myhome #nextsteps #progress

I have this thing with...lists! I have lists everywhere, in every room of the house and in every notebook, scrap of paper or back of receipt I can find. Lists of "to do", shopping lists or finances; I love a list and would forget to do lots of things without one! Current list: next steps on decorating the dining room 🖋 #myhousethismonth #day10 #ihavethisthingwith #lists #todolists #ihavethisthingwithlists #shoppinglists #diningroom #decorating #myhome #nextsteps #progress - 5 days ago

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⏰TiMe #2 re-do ya nail vanish darling 💅🏻💅🏿💅🏽💅🏾
Somethings R #black n #white #shoppinglists and sometimes #birthday#cards 🥳🥳🥳 #love Xcuse the chin#spot 🤷🏼‍♀️#waitrose#organicmilk
#hormones IN miLk 🥛 #polobear 🐻 #bipolardisorderawareness #pickles R daaaasssssss b e S T love me #a pickle maN #tasty innit babeS ☺️ #blessed
#dermalogica#gentlecreamexfoliant 
#medicine  t  h  r  u  the 
V e i. L ~~~ t o g e t h e r n e s. S
#medical#bulletjournal#bulletproof 📚 ☕️

TiMe #2 re-do ya nail vanish darling 🏻🏿🏽🏾 Somethings R #black n #white #shoppinglists and sometimes #birthday #cards 🥳🥳🥳 #love Xcuse the chin#spot 🤷🏼‍♀️#waitrose #organicmilk #hormones IN miLk 🥛 #polobear #bipolardisorderawareness #pickles R daaaasssssss b e S T love me #a pickle maN #tasty innit babeS #blessed #dermalogica #gentlecreamexfoliant #medicine t h r u the V e i. L ~~~ t o g e t h e r n e s. S #medical #bulletjournal #bulletproof ️ - 5 days ago

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It’s hard to believe this little gem is a meal replacement loaded with yummy vegan protein, loads of nutrition, and tastes amazing! I’m on day 6 of my New Year reset and I’m feeling SO good!!! 🤸‍♂️🤸‍♀️🤸‍♂️
I’m currently coaching a group of people🙌 who decided to change their health for the better 🧘‍♂️on Jan 2nd. The testimonies are truly amazing! 🎉🎉🎉
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Good news gets better!😉I’ve got another group starting up on the 21st and am seeking 3-5 more people who are ready to make some changes and light it up🔥but also want to enjoy eating real food🐟🥑🍓🥥🥩🥦 with simple recipes to follow along with shopping lists that make it super fun & easy! Slots are going fast so if you want on board this train🚆 then give me a shout📣. .
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#healthyliving #30days #cleaneats #freecoaching #shoppinglists #accountability #arbonne #youcandoit #joinus #eatforgoodhealth #nutrition #juicing #greens #upingmygame #shakeitup #delicious #healthy #happy #guthealth #arbonne30 #mealreplacement #20gprotein #dialitin

It’s hard to believe this little gem is a meal replacement loaded with yummy vegan protein, loads of nutrition, and tastes amazing! I’m on day 6 of my New Year reset and I’m feeling SO good!!! 🤸‍♂️🤸‍♀️🤸‍♂️ I’m currently coaching a group of people who decided to change their health for the better 🧘‍♂️on Jan 2nd. The testimonies are truly amazing! . . . Good news gets better!I’ve got another group starting up on the 21st and am seeking 3-5 more people who are ready to make some changes and light it upbut also want to enjoy eating real food🥑🥥🥩🥦 with simple recipes to follow along with shopping lists that make it super fun & easy! Slots are going fast so if you want on board this train🚆 then give me a shout. . . . #healthyliving #30days #cleaneats #freecoaching #shoppinglists #accountability #arbonne #youcandoit #joinus #eatforgoodhealth #nutrition #juicing #greens #upingmygame #shakeitup #delicious #healthy #happy #guthealth #arbonne30 #mealreplacement #20gprotein #dialitin - 7 days ago

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Geçen sene mutfak için diktiğim notluk 😊📝💝
#throwback #tb #sewing #sewingproject #dikiş #dikişiseviyorum #dikişaşkı #hobi #hobilerimveben #craft #craftformentalhealth #crafttherapy #craftforme #craftformeandmyangel #notluk #mutfaknotluğu #kitchennotepad #shoppinglists

Geçen sene mutfak için diktiğim notluk #throwback #tb #sewing #sewingproject #dikiş #dikişiseviyorum #dikişaşkı #hobi #hobilerimveben #craft #craftformentalhealth #crafttherapy #craftforme #craftformeandmyangel #notluk #mutfaknotluğu #kitchennotepad #shoppinglists - 7 days ago

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Ok stop scrolling!!! Ya you!! Stop here!!! A couple of years ago I took a chance on me because I was in a funk. My weight had crept up on me after being in the best shape of my life after my daughter was born. Life got the best of me, my husband took a job in a city 6 hours from where we were living, we had a 3 yr old and a brand new baby. That meant I never really had much of schedule and just did what I wanted and for 3 months and I let every excuse take over. After finally moving and joining my husband in an amazing town I stared to really feel the affects of doing SFA for nearly 9 months 😳😳😳 So after getting settled and finding a gym I took that chance and then I started to educate myself of food that fuels my body in a good way! I KNOW NOW YOU WILL NEVER OUT EXERCISE A BAD DIET....YOU WON’T EVER 😉 I started to eat things that actually taste good, I added our Arbonne essentials to this daily and over time I started to feel better!! It took me 30 days to notice some serious changes and over the next 6 months was able to lose 50lbs 😍 I was proud of myself and know that I’m capable of more!!! So this year I’m going for it again. I have so many excuses to not get started but I have so many reasons why I need to get going!!! I’m going to rock this last year of my 30’s ♥️ I want more for me, more for Corey and more for my kids!! They deserve the best mama and wife ♥️ If I struck a chord or made you think even just a little DM me. I promise you won’t regret it!!! You have a 45 day money back guarantee so you really have nothing to lose!!! Well except all those things holding you back!! Your skin will glow, you will sleep better, you will think better and you will remove so many toxins from your body!! Let’s do this 👊🏻🏃‍♀️ Run don’t walk with this!! #arbonne30 #youcandoanythingfor30days #recipes #shoppinglists #accountability #vegan #nowhey #nosoy #plantprotein #chocolate #vanilla #chai #livewithbalance

Ok stop scrolling!!! Ya you!! Stop here!!! A couple of years ago I took a chance on me because I was in a funk. My weight had crept up on me after being in the best shape of my life after my daughter was born. Life got the best of me, my husband took a job in a city 6 hours from where we were living, we had a 3 yr old and a brand new baby. That meant I never really had much of schedule and just did what I wanted and for 3 months and I let every excuse take over. After finally moving and joining my husband in an amazing town I stared to really feel the affects of doing SFA for nearly 9 months So after getting settled and finding a gym I took that chance and then I started to educate myself of food that fuels my body in a good way! I KNOW NOW YOU WILL NEVER OUT EXERCISE A BAD DIET....YOU WON’T EVER I started to eat things that actually taste good, I added our Arbonne essentials to this daily and over time I started to feel better!! It took me 30 days to notice some serious changes and over the next 6 months was able to lose 50lbs I was proud of myself and know that I’m capable of more!!! So this year I’m going for it again. I have so many excuses to not get started but I have so many reasons why I need to get going!!! I’m going to rock this last year of my 30’s ️ I want more for me, more for Corey and more for my kids!! They deserve the best mama and wife ️ If I struck a chord or made you think even just a little DM me. I promise you won’t regret it!!! You have a 45 day money back guarantee so you really have nothing to lose!!! Well except all those things holding you back!! Your skin will glow, you will sleep better, you will think better and you will remove so many toxins from your body!! Let’s do this 🏻‍♀️ Run don’t walk with this!! #arbonne30 #youcandoanythingfor30days #recipes #shoppinglists #accountability #vegan #nowhey #nosoy #plantprotein #chocolate #vanilla #chai #livewithbalance - 8 days ago

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Some of my dozens of smaller random sketch books. Most have a few blank pages at the end. Looking through them reminds me of people, places and many ideas which were never followed up and a few which were. They sometimes include shopping lists and quotations.
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#sketchbooks #stackofbooks #sketchy #jennifercopleymay #artist #illustrator #printmaker #cambridgeshire #cambridgeartist #sketches #repository #ideas #inspiration #shoppinglists #quotations #peopleandplaces #artistssketchbook #pileofsketchbooks #ideasonpaper #artistslife #collectingideas

Some of my dozens of smaller random sketch books. Most have a few blank pages at the end. Looking through them reminds me of people, places and many ideas which were never followed up and a few which were. They sometimes include shopping lists and quotations. • • • #sketchbooks #stackofbooks #sketchy #jennifercopleymay #artist #illustrator #printmaker #cambridgeshire #cambridgeartist #sketches #repository #ideas #inspiration #shoppinglists #quotations #peopleandplaces #artistssketchbook #pileofsketchbooks #ideasonpaper #artistslife #collectingideas - 9 days ago

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Overlaps #shoppinglists #FFC-MRICommission #timetowakeupits2019

Overlaps #shoppinglists #FFC -MRICommission #timetowakeupits2019 - 9 days ago

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Anyone else write lists like this?
#shoppinglists

Anyone else write lists like this? #shoppinglists - 9 days ago

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Shopping with a list has been my normal for my entire adult life. I find that with a list I am focused, efficient and less easily tempted in the grocery store. @imperfectproduce #foodwastebingo#shoppinglists

Shopping with a list has been my normal for my entire adult life. I find that with a list I am focused, efficient and less easily tempted in the grocery store. @imperfectproduce #foodwastebingo #shoppinglists - 9 days ago

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I am!! (Swipe)! Have my kit and ready to start the next four weeks of getting my health back on track. I indulged over the holidays but that is ok because I have this program with recipes, shopping lists, FB support and amazing botanical products to support me on my journey. Can’t wait! #arbonne30daystohealthyliving #support #recipes #shoppinglists #veganproducts #happybodyhappymind

I am!! (Swipe)! Have my kit and ready to start the next four weeks of getting my health back on track. I indulged over the holidays but that is ok because I have this program with recipes, shopping lists, FB support and amazing botanical products to support me on my journey. Can’t wait! #arbonne30daystohealthyliving #support #recipes #shoppinglists #veganproducts #happybodyhappymind - 9 days ago

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I am so in love with my new @princess.planning food diary! It’s got amazing inserts which are such high quality and honestly it’s such a great price for such a quality item. I love the monthly calendars and the shopping lists. The stickers are so fun too, such a little motivational boost! Definitely get yourself one if you’ve been toying with the idea, they’re so worth it!! #slimmingworld #slimmingworldinsta #slimmingworlddiary #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldmotivation #fooddiary #foodprep #mealplanning #organised #shoppinglists #weightlossjourney #weightloss #weightlossmotivation #weightlossinspiration #independentbusiness #supportsmallbusiness #stationary #pretty #food #lovetoeat #fatty #healthyfood

I am so in love with my new @princess.planning food diary! It’s got amazing inserts which are such high quality and honestly it’s such a great price for such a quality item. I love the monthly calendars and the shopping lists. The stickers are so fun too, such a little motivational boost! Definitely get yourself one if you’ve been toying with the idea, they’re so worth it!! #slimmingworld #slimmingworldinsta #slimmingworlddiary #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldmotivation #fooddiary #foodprep #mealplanning #organised #shoppinglists #weightlossjourney #weightloss #weightlossmotivation #weightlossinspiration #independentbusiness #supportsmallbusiness #stationary #pretty #food #lovetoeat #fatty #healthyfood - 10 days ago

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Impatient urban pea farmer.

Artist: Unknown
Pencil on Post-it note
(the cheap kind)

#urbanfarmer #peas #pleasegrowfaster #shoppinglists #thelitterlist

Impatient urban pea farmer. Artist: Unknown Pencil on Post-it note (the cheap kind) #urbanfarmer #peas #pleasegrowfaster #shoppinglists #thelitterlist - 10 days ago

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#30dayketogeniccleanse starts Monday. Got my #mariaemmerich #cookbooks, eggs boiled, #porkbelly cooking to freeze, #bonebroth simmering and strategizing #shoppinglists for #traderjoes with my #accountabilitypartner #letsdothis #keto #foodprep

#30dayketogeniccleanse starts Monday. Got my #mariaemmerich #cookbooks , eggs boiled, #porkbelly cooking to freeze, #bonebroth simmering and strategizing #shoppinglists for #traderjoes with my #accountabilitypartner #letsdothis #keto #foodprep - 10 days ago

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#todayonly
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Save $10 off #saleprice NOW and #save another $10 next month!! ~~
$100 #value total!! #bonus Get #exclusive access to our #lean30transformation group!! #recipes #fitness #shoppinglists #liveworkouts #motivation#accountability and more!! LET’S get LEAN in 2019! 
#askanja

#todayonly ~~~~~~ Save $10 off #saleprice NOW and #save another $10 next month!! ~~ $100 #value total!! #bonus Get #exclusive access to our #lean30transformation group!! #recipes #fitness #shoppinglists #liveworkouts #motivation #accountability and more!! LET’S get LEAN in 2019! #askanja - 10 days ago

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For those joining me for our 30 Day Detox on Monday 7th, YOU’RE GOING TO ROCK IT!!!! REMEMBER to write down the goals you wish to achieve by the end. 30 Days is going to fly by! Write down how you feel and what you have achieved at the end.
You are going to feel incredible and the best version of yourself! 
#goals #arbonne30 #health #wellness #cleanse #30days #support #coach #online #accountability #bettertogether #alkaline #vegan #summer #hello2019 #mumlife #paintyourlife #cleaneating #recipes #mealplans #shoppinglists #motivation #inspiration #letsdothis💪

For those joining me for our 30 Day Detox on Monday 7th, YOU’RE GOING TO ROCK IT!!!! REMEMBER to write down the goals you wish to achieve by the end. 30 Days is going to fly by! Write down how you feel and what you have achieved at the end. You are going to feel incredible and the best version of yourself! #goals #arbonne30 #health #wellness #cleanse #30days #support #coach #online #accountability #bettertogether #alkaline #vegan #summer #hello2019 #mumlife #paintyourlife #cleaneating #recipes #mealplans #shoppinglists #motivation #inspiration #letsdothis - 11 days ago

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Top Tips to Consider when your getting your shopping in 💯🌱 •You want those results right?! #healthcoaching fitness #fitnesstips #shopping #shoppinglist #shoppinglists #healthyshop #healthyshopping #healthyliving #healthylivingjourney #healthylivingjourney #healthylivingtips #grocerylist #groceryshopping #stores #freshveggies #fruit #fresh #vegtables #vegan #lists #prep #toptips #health #lifestyle #healthcoaching

Top Tips to Consider when your getting your shopping in •You want those results right?! #healthcoaching fitness #fitnesstips #shopping #shoppinglist #shoppinglists #healthyshop #healthyshopping #healthyliving #healthylivingjourney #healthylivingjourney #healthylivingtips #grocerylist #groceryshopping #stores #freshveggies #fruit #fresh #vegtables #vegan #lists #prep #toptips #health #lifestyle #healthcoaching - 12 days ago

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Really focused on what I already had in the pantry and freezer with this weeks #groceryhaul. 
Shopped minus a shopping list today as I forgot to pack the nappy bag, aka hand bag. Still on the dining table where I left it 🤦‍♀️ Which also meant I had to do a quick shop, as knowing my luck something yucky and gross would happen to either child and there would be nothing I could do. But luck was on my side and got away scott free 🎉🎉
Still managed to have issues at Woolworths with my rewards card and using their gift cards. I dont understand how hard it is for them to understand that I DONT want to redeem my reward points and just use a gift card as payment. This is why I usually do Click and Collect with them, but left it too late last night.

Grocer $23.11
Woolworths $45.22
Coles $46.07

Total $114.40

Really focused on what I already had in the pantry and freezer with this weeks #groceryhaul . Shopped minus a shopping list today as I forgot to pack the nappy bag, aka hand bag. Still on the dining table where I left it 🤦‍♀️ Which also meant I had to do a quick shop, as knowing my luck something yucky and gross would happen to either child and there would be nothing I could do. But luck was on my side and got away scott free Still managed to have issues at Woolworths with my rewards card and using their gift cards. I dont understand how hard it is for them to understand that I DONT want to redeem my reward points and just use a gift card as payment. This is why I usually do Click and Collect with them, but left it too late last night. Grocer $23.11 Woolworths $45.22 Coles $46.07 Total $114.40 - 12 days ago

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MAIN ITEM ON ANY SHOPPING LIST!! Eggs are a great staple food for both Keto 🥑 and Paleo 👣 diets.
They are one of; if not the most versatile foods ever! 🥚🍳 REMEMBER......FREE RANGE IS A MUST! (Doesn't always have to be the big brands either! 💷) #eggs #versatile #breakfastlunchordinner #hotorcold #freerange #shoppinglists #planning #doesnthavetobreakthebank

MAIN ITEM ON ANY SHOPPING LIST!! Eggs are a great staple food for both Keto 🥑 and Paleo diets. They are one of; if not the most versatile foods ever! 🥚 REMEMBER......FREE RANGE IS A MUST! (Doesn't always have to be the big brands either! 💷) #eggs #versatile #breakfastlunchordinner #hotorcold #freerange #shoppinglists #planning #doesnthavetobreakthebank - 13 days ago

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There are 489 people that committed to taking control of their health. They are getting ready to start on this life changing journey on Monday 1/7! These people will gain energy, lose weight, have less aches and pain due to less inflammation and SOOO many more testimonials on how this program has literally changed lives. 
What is ailing YOU?? Let’s get you added to this growing number of people who turned their “someday” into “today”!!
#arbonne30 #healthylifestyle #vegan #glutenfree #nongmo #changestartswithme #yougotthis #shoppinglists #mealplans #recipes #dailysupport

There are 489 people that committed to taking control of their health. They are getting ready to start on this life changing journey on Monday 1/7! These people will gain energy, lose weight, have less aches and pain due to less inflammation and SOOO many more testimonials on how this program has literally changed lives. What is ailing YOU?? Let’s get you added to this growing number of people who turned their “someday” into “today”!! #arbonne30 #healthylifestyle #vegan #glutenfree #nongmo #changestartswithme #yougotthis #shoppinglists #mealplans #recipes #dailysupport - 13 days ago

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#Repost  @tiramisupaperie 
Going into 2019 with a shit ton of new goals? If you’re anything like me you make lists, everywhere for everything!
New planners need a new pen to keep that motivation going 😉

#tiramisupaperie #pen #sarcasm #stationery #schoolsupplies #sass #womanownedbusiness #madeintheusa #hustle #shopsmall #unfuckablewith #writeitdown #saucyscribe #alittlepickmeup #paper #ink #todolists #shoppinglists #honeydolist #bucketlist #allthelists

#Repost @tiramisupaperie Going into 2019 with a shit ton of new goals? If you’re anything like me you make lists, everywhere for everything! New planners need a new pen to keep that motivation going #tiramisupaperie #pen #sarcasm #stationery #schoolsupplies #sass #womanownedbusiness #madeintheusa #hustle #shopsmall #unfuckablewith #writeitdown #saucyscribe #alittlepickmeup #paper #ink #todolists #shoppinglists #honeydolist #bucketlist #allthelists - 13 days ago

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Your shopping list can help save the planet - yes, you heard that right! Be a #FoodWasteHero with our top tips. --------------------------------------
Gall eich rhestr siopa helpu i achub y ddaear – wir i chi! Dilynwch ein cynghorion gorau a bod yn #ArwrGwastraffBwyd.

#LovefoodHateWaste #ShoppingLists #Leftovers #Cooking #Foodie #recipes #environment #savemoney #Savetheplanet #ecofriendly #bwydyrwyl

Your shopping list can help save the planet - yes, you heard that right! Be a #FoodWasteHero with our top tips. -------------------------------------- Gall eich rhestr siopa helpu i achub y ddaear – wir i chi! Dilynwch ein cynghorion gorau a bod yn #ArwrGwastraffBwyd . #LovefoodHateWaste #ShoppingLists #Leftovers #Cooking #Foodie #recipes #environment #savemoney #Savetheplanet #ecofriendly #bwydyrwyl - 14 days ago

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😱😱 just up’d the ante and doubled down!!! You guys... $1000 for 1st place male & female!!!! (It’s all based on % lost, not the overall amount!) Grab your person, rock this and you could literally end up with $2000 in your pocket! 
So, what are you waiting for!?! Pay off your Christmas bills just for getting healthy!! Get in on this before the ball drops!!🥂⭐️ Everything you need to make it easy & #sustainable + #coaching #support #accountability #shoppinglists #mealplan and #recipes ⭐️⭐️⭐️⭐️
#healthyliving #30daystohealthyliving #cleaneating #challenge #liveinspired #gethealthy #itsaboutwhatyougain #notwhatyoulose

just up’d the ante and doubled down!!! You guys... $1000 for 1st place male & female!!!! (It’s all based on % lost, not the overall amount!) Grab your person, rock this and you could literally end up with $2000 in your pocket! So, what are you waiting for!?! Pay off your Christmas bills just for getting healthy!! Get in on this before the ball drops!!🥂️ Everything you need to make it easy & #sustainable + #coaching #support #accountability #shoppinglists #mealplan and #recipes #healthyliving #30daystohealthyliving #cleaneating #challenge #liveinspired #gethealthy #itsaboutwhatyougain #notwhatyoulose - 17 days ago

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Plenty of reasons to celebrate with friends and family, clean eating in moderation 😬🤣 But looking forward to 30 Days of Healthy Living in January!!! #feelssogood #healthyliving #mealplans #shoppinglists #getonit

Plenty of reasons to celebrate with friends and family, clean eating in moderation 😬🤣 But looking forward to 30 Days of Healthy Living in January!!! #feelssogood #healthyliving #mealplans #shoppinglists #getonit - 17 days ago

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It’s official. Here is Pre’s guide to Whole30. There are more than 50 recipes, along with shopping lists and how to’s. Tag a friend and download the guide now! @whole30 @whole30recipes .
Link in bio to download.
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#whole30 #mealprep #eatpre #shoppinglists #howto #food #healthyfood #healthyrecipes #guide #januarywhole30

It’s official. Here is Pre’s guide to Whole30. There are more than 50 recipes, along with shopping lists and how to’s. Tag a friend and download the guide now! @whole30 @whole30recipes . Link in bio to download. . #whole30 #mealprep #eatpre #shoppinglists #howto #food #healthyfood #healthyrecipes #guide #januarywhole30 - 17 days ago

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We earned our Christmas dinner this year! 🦃🍗🍽️ I encourage you to go wild between now and the year! Just know, I have your back and will be here for you on the other side! Message me with your questions and to join in! #arbonne30 #30daystohealthyliving #30dayplan #pure30 #easy #quickrecipes #shoppinglists #healthymeals #realfood #coaching #support #accountabilitypartner #private

We earned our Christmas dinner this year! 🦃🍽️ I encourage you to go wild between now and the year! Just know, I have your back and will be here for you on the other side! Message me with your questions and to join in! #arbonne30 #30daystohealthyliving #30dayplan #pure30 #easy #quickrecipes #shoppinglists #healthymeals #realfood #coaching #support #accountabilitypartner #private - 18 days ago

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Breakfast, lunch, dinner, snacks... we've got you covered. See the list here: bit.ly/gmat-grocery-list and tell us the "must haves" on your shopping list. 🍎🍌🍜🌮🍕 #grocerylist #shoppinglists #snacks #snackattack #easytomake #simplefood #collegefood #collegefoodie #collegeeats

Breakfast, lunch, dinner, snacks... we've got you covered. See the list here: bit.ly/gmat-grocery-list and tell us the "must haves" on your shopping list. 🌮 #grocerylist #shoppinglists #snacks #snackattack #easytomake #simplefood #collegefood #collegefoodie #collegeeats - 18 days ago

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I’m really glad that I discovered this company because my husband and I have experienced the change in how you feel… It’s so much more than balancing out your weight although it’s awesome that comes along with it!  It takes years of poor eating choices and toxicity to build up and cause us to feel uncomfortable and sick. Honestly I had been eating well for two years before doing this 30 day program and I still wasn’t feeling my best because I needed to do something to get the toxins out!  I’m glad that in months you can feel well, like very well!  I know it’s super important to give back and I love to give! I also know it’s super hard to spend money on yourself but you know what… You are so worth it! Kind of like in an airplane, you have to put on your own oxygen mask before you put anyone else’s on or you won’t be around to help them! Would you be willing to give some back to yourself?  #feelbetter #worthyourtime #worthcheckingout #cleaneating #recipes #shoppinglists

I’m really glad that I discovered this company because my husband and I have experienced the change in how you feel… It’s so much more than balancing out your weight although it’s awesome that comes along with it! It takes years of poor eating choices and toxicity to build up and cause us to feel uncomfortable and sick. Honestly I had been eating well for two years before doing this 30 day program and I still wasn’t feeling my best because I needed to do something to get the toxins out! I’m glad that in months you can feel well, like very well! I know it’s super important to give back and I love to give! I also know it’s super hard to spend money on yourself but you know what… You are so worth it! Kind of like in an airplane, you have to put on your own oxygen mask before you put anyone else’s on or you won’t be around to help them! Would you be willing to give some back to yourself? #feelbetter #worthyourtime #worthcheckingout #cleaneating #recipes #shoppinglists - 18 days ago

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Alright friends, it's that time of year again where we all start thinking of how to accomplish the New Year's resolution.. 🎊🎉 Is weightloss, healthy eating, slimming and toning on your list?

I have the answer and keys 🗝 to your SUCCESS ❤

Official OPEN enrollment for my next ✴️ 30 Day Fit Bet ✴️ ...beginning on January 7th 🤸🏼‍♀️ 3 winners ---> based on % of weight lost (my last group I paid out over $5,000 😲) 👉🏼Me + you + some others in my private, online accountability group who are working to lose weight and shed inches ... And I'm only asking you to give me 30 days RISK FREE ... ⭐ 20 minutes/day ⭐ 6 days a week ⭐ ...to show you what we can do with your body and mind.

Yes: physically AND emotionally ----> I'm going to have your energy levels up and brain fog disappearing 👌🏼 Those who commit in the next 48 hours, your "buy in" is paid for by yours truly 💋

Comment below "2019" for the specifics, and I'll have the details to you before the end of the day 💯

P.S. I already have a large number of returning clients so once my slots are filled, I will have to close the group out ... #HurryHurryHurry 🔥

Alright friends, it's that time of year again where we all start thinking of how to accomplish the New Year's resolution.. Is weightloss, healthy eating, slimming and toning on your list? I have the answer and keys 🗝 to your SUCCESS Official OPEN enrollment for my next ️ 30 Day Fit Bet ️ ...beginning on January 7th 🤸🏼‍♀️ 3 winners ---> based on % of weight lost (my last group I paid out over $5,000 ) 🏼Me + you + some others in my private, online accountability group who are working to lose weight and shed inches ... And I'm only asking you to give me 30 days RISK FREE ... 20 minutes/day 6 days a week ...to show you what we can do with your body and mind. Yes: physically AND emotionally ----> I'm going to have your energy levels up and brain fog disappearing 🏼 Those who commit in the next 48 hours, your "buy in" is paid for by yours truly Comment below "2019" for the specifics, and I'll have the details to you before the end of the day P.S. I already have a large number of returning clients so once my slots are filled, I will have to close the group out ... #HurryHurryHurry - 20 days ago

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Time to RESET and RE FOCUS! 😊
"Higher plans have extra features" Inbox me to find out more!🤩
#mealplanning  #healthyrecipes #wholefoods #healthyeating
#weightloss  #nutritious
#nutritionst  #support
#realfood  #healthymeals
#tatura  #shepparton #mealplans
#foodasmedicine #guthealth
#guthealing  #shoppinglists

Time to RESET and RE FOCUS! "Higher plans have extra features" Inbox me to find out more!🤩 #mealplanning #healthyrecipes #wholefoods #healthyeating #weightloss #nutritious #nutritionst #support #realfood #healthymeals #tatura #shepparton #mealplans #foodasmedicine #guthealth #guthealing #shoppinglists - 20 days ago

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The turkey is cooked, eaten along with the ton of cookies and treats. Thinking ahead to the new year and wanting to eat better… there’s a way and you can save $ at the same time! Half-priced for today only - save time and eat healthy with one (or a few!) of my handy 7 and 14-day meal plans! Whether you’re overwhelmed with nutrition while pregnant, have a family to feed or need to eat healthily but don’t know where to start or even want to think about it, you’ll get the answers to stress-less eating here! Use code BD2018 at checkout for your discount: link in bio!
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#sale #halfprice #mealplans #organise #healthy #timesaver #recipes #shoppinglists #family #pregnancy #baby #kids #kickstart #balancing #healing #challengeyourself #eatarainbow

The turkey is cooked, eaten along with the ton of cookies and treats. Thinking ahead to the new year and wanting to eat better… there’s a way and you can save $ at the same time! Half-priced for today only - save time and eat healthy with one (or a few!) of my handy 7 and 14-day meal plans! Whether you’re overwhelmed with nutrition while pregnant, have a family to feed or need to eat healthily but don’t know where to start or even want to think about it, you’ll get the answers to stress-less eating here! Use code BD2018 at checkout for your discount: link in bio! . . #sale #halfprice #mealplans #organise #healthy #timesaver #recipes #shoppinglists #family #pregnancy #baby #kids #kickstart #balancing #healing #challengeyourself #eatarainbow - 20 days ago

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The turkey is cooked, eaten along with the ton of cookies and treats. Thinking ahead to the new year and wanting to eat better… there’s a way and you can save $ at the same time! Half-priced for today only - save time and eat healthy with one (or a few!) of my handy 7 and 14-day meal plans! Whether you’re overwhelmed with nutrition while pregnant, have a family to feed or need to eat healthily but don’t know where to start or even want to think about it, you’ll get the answers to stress-less eating here! Use code BD2018 at checkout for your discount: link in bio!
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.
#sale #halfprice #mealplans #organise #healthy #timesaver #recipes #shoppinglists #family #pregnancy #baby #kids #kickstart #balancing #healing #challengeyourself #eatarainbow

The turkey is cooked, eaten along with the ton of cookies and treats. Thinking ahead to the new year and wanting to eat better… there’s a way and you can save $ at the same time! Half-priced for today only - save time and eat healthy with one (or a few!) of my handy 7 and 14-day meal plans! Whether you’re overwhelmed with nutrition while pregnant, have a family to feed or need to eat healthily but don’t know where to start or even want to think about it, you’ll get the answers to stress-less eating here! Use code BD2018 at checkout for your discount: link in bio! . . #sale #halfprice #mealplans #organise #healthy #timesaver #recipes #shoppinglists #family #pregnancy #baby #kids #kickstart #balancing #healing #challengeyourself #eatarainbow - 20 days ago

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Anyone else feeling the last few days?! Uhhhh...month?! 😂 I'm coaching #Arbonne30 detox groups beginning January 7th & 21st!! Would love to kick off a healthy 2019 with you!! There's a $300 Amazon Gift Card up for grabs for the winning team in each January group too!! #SquadGoals Reach out if you'd like info! 
#Detox #CleanEating #MadeEasy #MealPlans #Recipes #ShoppingLists #Resources #Accountability #Support #HealthyLiving #NotAFadDiet #GutHealth #LetsDoThis! 💪🏼

Anyone else feeling the last few days?! Uhhhh...month?! I'm coaching #Arbonne30 detox groups beginning January 7th & 21st!! Would love to kick off a healthy 2019 with you!! There's a $300 Amazon Gift Card up for grabs for the winning team in each January group too!! #SquadGoals Reach out if you'd like info! #Detox #CleanEating #MadeEasy #MealPlans #Recipes #ShoppingLists #Resources #Accountability #Support #HealthyLiving #NotAFadDiet #GutHealth #LetsDoThis ! 🏼 - 21 days ago

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Eighty-four
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#treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists

Eighty-four _ _ #treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists - 21 days ago

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Eighty-three
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#treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists

Eighty-three _ _ #treatsandalmonds #foundshoppinglists #shoppinglist #shoppinglists #shoppinglistifound #shoppinglistsifound #foundlists #lists - 22 days ago

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" blue Christmas " semi formal collection in store now!
Check out the store to grab your favourite piece from the collection (shop no.7c lane 6 zamzama). #winter2018 #holidayparty #holidayshopping #newoutfit #newdress #dresstoimpress #blues #christmastime #newcollection #dress #threads #beads #crystals #embellishments #embroideryart #stones #laces #favouritecolor #besttimeoftheyear #shoppinglists #shadesofblue #design #happyshopping

" blue Christmas " semi formal collection in store now! Check out the store to grab your favourite piece from the collection (shop no.7c lane 6 zamzama). #winter2018 #holidayparty #holidayshopping #newoutfit #newdress #dresstoimpress #blues #christmastime #newcollection #dress #threads #beads #crystals #embellishments #embroideryart #stones #laces #favouritecolor #besttimeoftheyear #shoppinglists #shadesofblue #design #happyshopping - 23 days ago

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🌲Christmas is tomorrow, this means last minute to-do lists and lots of running around!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hope you’ve got everything sorted and you get to kick your feet up before enjoying some good family time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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happy Monday to you all ❤️😊️.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mayowasamuel⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#christmaseve #christmas #christmasdecor #christmasgifts #christmastime #todolist #todolistguide #todolists .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shophandmade #shophandmadeuk #luxurycandles #handpouredcandles #homefragrance #homefragrances #candleaddict #candlemaker #soywaxcandles #instahomedecor #homedecorideas #supportblackownedbusinesses #wellnessblogger #creativepreneurs #lastminuteshopping #shoppinglists

🌲Christmas is tomorrow, this means last minute to-do lists and lots of running around!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope you’ve got everything sorted and you get to kick your feet up before enjoying some good family time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ happy Monday to you all ️.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mayowasamuel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _________⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christmaseve #christmas #christmasdecor #christmasgifts #christmastime #todolist #todolistguide #todolists .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shophandmade #shophandmadeuk #luxurycandles #handpouredcandles #homefragrance #homefragrances #candleaddict #candlemaker #soywaxcandles #instahomedecor #homedecorideas #supportblackownedbusinesses #wellnessblogger #creativepreneurs #lastminuteshopping #shoppinglists - 23 days ago

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Who’s in??? I’m starting Jan 7th 💯

#eatclean #yourhealthmatters #cleaneating #chooseplantbased #glutenfree #dairyfree #healthgoals #progressnotperfection #joinme #accountability #goals #nutrition #nutritionist #healthcoach

Who’s in??? I’m starting Jan 7th #eatclean #yourhealthmatters #cleaneating #chooseplantbased #glutenfree #dairyfree #healthgoals #progressnotperfection #joinme #accountability #goals #nutrition #nutritionist #healthcoach - 24 days ago

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Plotting for the new year!
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#makingplans #plotting #oldbakerycafe #oldbakerystudios #shoppinglists #todolist #newyear #newstart #businessplans #businessgirls

Plotting for the new year! . . . #makingplans #plotting #oldbakerycafe #oldbakerystudios #shoppinglists #todolist #newyear #newstart #businessplans #businessgirls - 24 days ago

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We love Christmas at PatchWorksUk 🎄However, we're also aware there can be so much more to remember. For whenever you need an extra dose of calm focus, this little patch helps!! #xmaslists #shoppinglists #foodlists #lotsoflists #welovexmas #focusplus #topicalpatch #alittlelateforthisyear #calmfocus #boostmemory #dailydose #takeyourvitamins #dailydoseofvitamins #dailyvitamins #staycalm #healthandwellnessjourney #beyourbestyou #fitandhealthy  #getfitforlife #vitaminpatchclub #vitaminlife #topicalpatches #vitaminshop

We love Christmas at PatchWorksUk However, we're also aware there can be so much more to remember. For whenever you need an extra dose of calm focus, this little patch helps!! #xmaslists #shoppinglists #foodlists #lotsoflists #welovexmas #focusplus #topicalpatch #alittlelateforthisyear #calmfocus #boostmemory #dailydose #takeyourvitamins #dailydoseofvitamins #dailyvitamins #staycalm #healthandwellnessjourney #beyourbestyou #fitandhealthy #getfitforlife #vitaminpatchclub #vitaminlife #topicalpatches #vitaminshop - 25 days ago

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Kick start 2019 with your best self! 
Our first 8 week challenge for 2019 will have a rolling start Jan 27th-Feb 10

Please comment or message me for details ❤️ What you get 😍: #Health & #Fatloss #Nutritional Plan
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#Fitness & #Exerciseplan
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#Transformation recording tools .

#Nutritional #Support during the challenge .

Unlimited Facebook & phone support with your #personalcoach
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Lifetime access to the Juicy Body Transformation
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#Mealplans & #Shoppinglists
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Optional #cleanses & entertaining guides
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Optional #gratitude & #wellness journals
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A #supportive #community

#health #wellness #change #happier #healthier #weightloss  #cleaneating #nodeprivation #real food #justeatrealfood #selfconfidence #selfdevelopment #personalgrowth #newlifestyle

Kick start 2019 with your best self! Our first 8 week challenge for 2019 will have a rolling start Jan 27th-Feb 10 Please comment or message me for details ️ What you get : #Health & #Fatloss #Nutritional Plan . #Fitness & #Exerciseplan . #Transformation recording tools . #Nutritional #Support during the challenge . Unlimited Facebook & phone support with your #personalcoach . Lifetime access to the Juicy Body Transformation . #Mealplans & #Shoppinglists . Optional #cleanses & entertaining guides . Optional #gratitude & #wellness journals . A #supportive #community #health #wellness #change #happier #healthier #weightloss #cleaneating #nodeprivation #real food #justeatrealfood #selfconfidence #selfdevelopment #personalgrowth #newlifestyle - 25 days ago

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Allow me to coach you to a better you. Our program is a lifestyle, not a diet. Sound interesting...msg me.

#30daystohealthyliving #healthylifestyle #cleaneating #treatyourself #healthyrecipes #shoppinglists #nutrition #wellness #arbonneessentials #notadiet #healthyeating #guthealth #vegan #glutenfree #FitnessMotivation #FitFam #HealthyLivingInsideAndOut #healthymeals #eliminateallergens #eliminateaddictivefoods #eliminateacidicfood #behealthy #arbonne30

Allow me to coach you to a better you. Our program is a lifestyle, not a diet. Sound interesting...msg me. #30daystohealthyliving #healthylifestyle #cleaneating #treatyourself #healthyrecipes #shoppinglists #nutrition #wellness #arbonneessentials #notadiet #healthyeating #guthealth #vegan #glutenfree #FitnessMotivation #FitFam #HealthyLivingInsideAndOut #healthymeals #eliminateallergens #eliminateaddictivefoods #eliminateacidicfood #behealthy #arbonne30 - 26 days ago

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It’s almost time for New Year New You.... WHAT IF this year you could really mean that and stick to the plan?! Here is your chance... the whole kit and caboodle PLUS FREEEEEEEE EYE GELS 🤯🤯🤯. Hit me up for those deets cause this is an awesome deal people! .
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#newyearnewyou #veganprotein #arbonne #arbonne30days #newandimprovedprotein #support #mealplans #shoppinglists #sticktotheplan #plantbased #glutenfree

It’s almost time for New Year New You.... WHAT IF this year you could really mean that and stick to the plan?! Here is your chance... the whole kit and caboodle PLUS FREEEEEEEE EYE GELS 🤯🤯🤯. Hit me up for those deets cause this is an awesome deal people! . . . #newyearnewyou #veganprotein #arbonne #arbonne30days #newandimprovedprotein #support #mealplans #shoppinglists #sticktotheplan #plantbased #glutenfree - 26 days ago

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This is a protocol that a naturopathic doctor put together. 30 Days to Clean Eating and beyond.....email hrobbins@cogeco.ca for details. #cleaneating #cleanseyourbody #detoxify #balancedmeals #shoppinglists #besthealthfood

This is a protocol that a naturopathic doctor put together. 30 Days to Clean Eating and beyond.....email hrobbins@cogeco.ca for details. #cleaneating #cleanseyourbody #detoxify #balancedmeals #shoppinglists #besthealthfood - 27 days ago

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Seriously cannot wait for this program pre-launch!

I am opening up 5 more places to be apart of the official coach test group January 14th and giving you FULL access to TRANSFORM :20 an entire 6-weeks before the official launch on April 1st 🙌

Meal planning, cooking network, shopping lists, access to over $6,000 worth of ondemand workout videos on top of Transform :20 from well known fitness instructors, (Shaun T, Autum Calabrese, Tony Horton, Chalene Johnson, etc) and done in the comfort of your own home 😘

A N D

FREE entry into my next 30 day fitness challenge group starting in January. Did I mention the last one I ran was over $5,000 and paid in cash to the top 3 losers? 🙌

#cashpot #fitbetchallene #shaunt #mealplanning #shoppinglists #cookongnetwork #ondemandfitness #fullyearaccess #onetimecharge #freeentry #cash #top3 #healthier #mom #momlife #workfromhome #mompreneur #idoitforme #ilovethehappiness #newyearsresolution #jumpin

Seriously cannot wait for this program pre-launch! I am opening up 5 more places to be apart of the official coach test group January 14th and giving you FULL access to TRANSFORM :20 an entire 6-weeks before the official launch on April 1st Meal planning, cooking network, shopping lists, access to over $6,000 worth of ondemand workout videos on top of Transform :20 from well known fitness instructors, (Shaun T, Autum Calabrese, Tony Horton, Chalene Johnson, etc) and done in the comfort of your own home A N D FREE entry into my next 30 day fitness challenge group starting in January. Did I mention the last one I ran was over $5,000 and paid in cash to the top 3 losers? #cashpot #fitbetchallene #shaunt #mealplanning #shoppinglists #cookongnetwork #ondemandfitness #fullyearaccess #onetimecharge #freeentry #cash #top3 #healthier #mom #momlife #workfromhome #mompreneur #idoitforme #ilovethehappiness #newyearsresolution #jumpin - 27 days ago

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Tak, využívam čas kým dieťa spi... Spravím si svoj rýchly mama make-up, pozriem nejaké YouTube video a robím zoznamy, čo ešte treba urobiť a kúpiť pred Vianocami (chvalabohu už tieto zoznamy neobsahujú žiadne darčeky, tie už máme pokúpené 👍)... Ja som taky zoznamovy/ to do lists človek. Milión papierikov a zošitov, kde sama sebe dávam úlohy na deň alebo na najbližšie dni.
Už aj polievku som stihla dnes uvariť, takže hladna na obed nebudem. 👌😊🍲
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A vy ako oddychujete alebo co robíte, keď dieťa spi? 😊
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#planning #plany #zoznamy #todolists #shoppinglists #nakupnyzoznam #whenbabysleeps #mama #materska #namaterskej #vianoce #christmas #kedbabospi #mamamakeup #momlife #mamanamaterskej #mamablogerka #mamablogger #slovakmama #slovakmamablogger

Tak, využívam čas kým dieťa spi... Spravím si svoj rýchly mama make-up, pozriem nejaké YouTube video a robím zoznamy, čo ešte treba urobiť a kúpiť pred Vianocami (chvalabohu už tieto zoznamy neobsahujú žiadne darčeky, tie už máme pokúpené )... Ja som taky zoznamovy/ to do lists človek. Milión papierikov a zošitov, kde sama sebe dávam úlohy na deň alebo na najbližšie dni. Už aj polievku som stihla dnes uvariť, takže hladna na obed nebudem. . A vy ako oddychujete alebo co robíte, keď dieťa spi? . #planning #plany #zoznamy #todolists #shoppinglists #nakupnyzoznam #whenbabysleeps #mama #materska #namaterskej #vianoce #christmas #kedbabospi #mamamakeup #momlife #mamanamaterskej #mamablogerka #mamablogger #slovakmama #slovakmamablogger - 28 days ago

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Chef Dan pondering his Christmas menu. #shoppinglists #thinkingaboutsprouts

Chef Dan pondering his Christmas menu. #shoppinglists #thinkingaboutsprouts - 28 days ago

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The heading on my list says it all really 🙈 I enjoy a good list but this list right here has me filled with fear! Never have I ever been so unorganized gifts wise so I am anxious to say the least! 
So many planned shop trips have been not possible due to killer level pain days. Today was 1 of those days where I wasn't physically able to go to work, never mind the additional essential shopping planned for after work 🙈 I swear these past weeks, there have been set back after set back. They are affecting my work performance which is devastating as I only ever want to perform my role at the highest standard possible. I'm also constantly letting down my manager and our team which is the last thing I ever want to do. But somehow, I will get better in all relating to work and in 2019, I will be the bestest staff ever! 
So with work out for me today, so was the shopping. So here I am making a million lists to try do too much tomorrow. And sad reality is, I will likely still have killer pain tomorrow and will be that morning battle of can I push it or not. 
What completely floored and shook me today was my period, the ever dreaded endometriosis period arriving relatively on time and also bringing with it the worst period pains I have ever had to survive and a never ending flow/overflow that meant 30 min changes of STs leaving me drained and shook in a way I have never experienced before. I'm now left with a hell of a lot of soaked through laundry and I look like the grey lady. And it isn't over yet but it needs to be over to get me through tomorrow. Man endo periods suck. 
Those dark thoughts that run through your mind when having a day where the pain levels have you trying not to die nor a breakdown (which more or less did happen) - those dark thoughts are terrifying and you even fear for your life. 
And that is the severity of the pain, the severity where you would jump of a bridge just to be free from the pain and to finally feel peace. I have to believe though that next year, I will make leaps towards a hope that I will have real peace 😪
it WILL get better. I have to believe that with all my heart, I know I'm starting to believe it too 🖤

The heading on my list says it all really I enjoy a good list but this list right here has me filled with fear! Never have I ever been so unorganized gifts wise so I am anxious to say the least! So many planned shop trips have been not possible due to killer level pain days. Today was 1 of those days where I wasn't physically able to go to work, never mind the additional essential shopping planned for after work I swear these past weeks, there have been set back after set back. They are affecting my work performance which is devastating as I only ever want to perform my role at the highest standard possible. I'm also constantly letting down my manager and our team which is the last thing I ever want to do. But somehow, I will get better in all relating to work and in 2019, I will be the bestest staff ever! So with work out for me today, so was the shopping. So here I am making a million lists to try do too much tomorrow. And sad reality is, I will likely still have killer pain tomorrow and will be that morning battle of can I push it or not. What completely floored and shook me today was my period, the ever dreaded endometriosis period arriving relatively on time and also bringing with it the worst period pains I have ever had to survive and a never ending flow/overflow that meant 30 min changes of STs leaving me drained and shook in a way I have never experienced before. I'm now left with a hell of a lot of soaked through laundry and I look like the grey lady. And it isn't over yet but it needs to be over to get me through tomorrow. Man endo periods suck. Those dark thoughts that run through your mind when having a day where the pain levels have you trying not to die nor a breakdown (which more or less did happen) - those dark thoughts are terrifying and you even fear for your life. And that is the severity of the pain, the severity where you would jump of a bridge just to be free from the pain and to finally feel peace. I have to believe though that next year, I will make leaps towards a hope that I will have real peace it WILL get better. I have to believe that with all my heart, I know I'm starting to believe it too 🖤 - 28 days ago

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#lean is the new black!! I’m prepping for the #lean30 #tranaformation and I invite you to join me and our amazing #community! We are all about #livingclean #eatingclean #motivation #inspiration #liveworkouts #recipes #shoppinglists and #SUCCESS!!
Get your #system so you an join the group for #FREE!
Let’s get out of #scalejail together!! Let’s get LEAN!! 💪🏻💪🏻
#askanja

#lean is the new black!! I’m prepping for the #lean30 #tranaformation and I invite you to join me and our amazing #community ! We are all about #livingclean #eatingclean #motivation #inspiration #liveworkouts #recipes #shoppinglists and #SUCCESS !! Get your #system so you an join the group for #FREE ! Let’s get out of #scalejail together!! Let’s get LEAN!! 🏻🏻 #askanja - 28 days ago

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Are you ready to make some healthy, lifestyle changes in 2019?  Interested in learning about Shred10? 🙋‍♀️🙋🏻‍♂️Want to know why so there are so many raving fans? 👊🏻Join us tonight so that you can join our Happy Healthy group of Shredders and become the healthiest version of yourself in 2019!! The next Shred starts January 7th!! 🙌🏻 Are you in?? I know I am! 
We are Better doing it Together!! #Shred10 #cleaneating #healthyeating #healthyliving #tistheseason #makechanges #getridofbadhabits🍔🚫 #replacethemwithgoodhabits #eatrealfood🍊 #eattherainbow🌈 #wholefood #nothingprocessed #fruitsveggiesberries #positivethinking #hydrate #exercise #sleep #groupaccountability #shoppinglists #easyrecipes #betterin2019 #betterversionofyou #2019goals

Are you ready to make some healthy, lifestyle changes in 2019? Interested in learning about Shred10? ‍♀️🏻‍♂️Want to know why so there are so many raving fans? 🏻Join us tonight so that you can join our Happy Healthy group of Shredders and become the healthiest version of yourself in 2019!! The next Shred starts January 7th!! 🏻 Are you in?? I know I am! We are Better doing it Together!! #Shred10 #cleaneating #healthyeating #healthyliving #tistheseason #makechanges #getridofbadhabits #replacethemwithgoodhabits #eatrealfood #eattherainbow #wholefood #nothingprocessed #fruitsveggiesberries #positivethinking #hydrate #exercise #sleep #groupaccountability #shoppinglists #easyrecipes #betterin2019 #betterversionofyou #2019goals - 28 days ago

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🎶Making a list, Checking it twice🎶 #christmas #shoppinglists #names #presentsforher #presentsforhim #8moredaystilchristmas #family #friends

Making a list, Checking it twice #christmas #shoppinglists #names #presentsforher #presentsforhim #8moredaystilchristmas #family #friends - 29 days ago

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Waktu tahu mau diajak ngemall,@vanessabell.angeline langsung sibuk buka celengan.
Nyiapin uang buat shopping...lanjut mbuat shopping list 😒😒😒
Setelah shopping listnya selesai langsung suruh mommynya baca.
Baca baris kedua kok jadi pengen njitak ya?😂😂😂 #shoppinglist#shoppinglists#allaboutshopping#wishlist#funny#funnygirl#holidayiscoming#holidayactivities#kidactivities#kid#kids#kidsofig#kidsofinstagram#instakids#kidstagram#child#instagood

Waktu tahu mau diajak ngemall,@vanessabell.angeline langsung sibuk buka celengan. Nyiapin uang buat shopping...lanjut mbuat shopping list Setelah shopping listnya selesai langsung suruh mommynya baca. Baca baris kedua kok jadi pengen njitak ya? #shoppinglist #shoppinglists #allaboutshopping #wishlist #funny #funnygirl #holidayiscoming #holidayactivities #kidactivities #kid #kids #kidsofig #kidsofinstagram #instakids #kidstagram #child #instagood - 30 days ago

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Come on get healthy in 2019! Grab a friend, spouse or a coworker and your kit. January is a few weeks away. Have your kit ready and waiting so you can start January 2nd or 7th. I will provide you with recipes, shopping lists, and support. #arbonne30 #comeongethealthy #support #recipes #shoppinglists #cleaneating #realfood #energy #bettersleep #vegans #guthealth #positivevibesonly ✌🏻💜

Come on get healthy in 2019! Grab a friend, spouse or a coworker and your kit. January is a few weeks away. Have your kit ready and waiting so you can start January 2nd or 7th. I will provide you with recipes, shopping lists, and support. #arbonne30 #comeongethealthy #support #recipes #shoppinglists #cleaneating #realfood #energy #bettersleep #vegans #guthealth #positivevibesonly 🏻 - 1 month ago

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You guys....this is the absolute best deal on the nutrition package!!! Those Gel Eye Masks are one of my top 5 products 💥 and come FREE during this offer!! You also get free shipping 🙌 and a free guide booklet to help you keep focused and on track!! I know that I have had some “fence sitters” for awhile now, but don’t miss out starting 2019 with a bang!! Better health and lifestyle changes that you learn over the 30 days teaching you about balance!! This is not a quick diet or some fad pill but instead long term sustainable changes that will help you live your best life 💝 Grab a freind, someone who will keep you accountable and let’s go!!! I promise it will be worth it ♥️ . .
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#pure #safe #beneficial #vegan #dairyfree #nosoy #nowhey #glutenfree #arbonne30 #plantpower #bettertogether #fitmom #fitfamily #kidapproved #recipes #shoppinglists

You guys....this is the absolute best deal on the nutrition package!!! Those Gel Eye Masks are one of my top 5 products and come FREE during this offer!! You also get free shipping and a free guide booklet to help you keep focused and on track!! I know that I have had some “fence sitters” for awhile now, but don’t miss out starting 2019 with a bang!! Better health and lifestyle changes that you learn over the 30 days teaching you about balance!! This is not a quick diet or some fad pill but instead long term sustainable changes that will help you live your best life Grab a freind, someone who will keep you accountable and let’s go!!! I promise it will be worth it ️ . . . . . . . #pure #safe #beneficial #vegan #dairyfree #nosoy #nowhey #glutenfree #arbonne30 #plantpower #bettertogether #fitmom #fitfamily #kidapproved #recipes #shoppinglists - 1 month ago

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Cabrueys
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#otherpeoplesshoppinglists #shoppinglists #cabrueys

Cabrueys . . . . #otherpeoplesshoppinglists #shoppinglists #cabrueys - 1 month ago

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Thanks my boi @smdoubleov. Nice fit. #philemonbay #christmas #gift #shoppinglists

Thanks my boi @smdoubleov. Nice fit. #philemonbay #christmas #gift #shoppinglists - 1 month ago

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Last Minute Shoppers: We bring you the Ultimate Gift List for Tween Girls!! 🎅

There's still time! [Link in Bio]⠀☝️
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 #Tweens #Shopping #Holidays #Christmas #LastMinuteShopping #GiftIdeas #GirlsGifts #GiftsforTweens #Teens #PreTeens #ShoppingLists #GirlsTweenFashion #Holiday #WishList #Kids #Moms #Santa #GiftsforGirls

Last Minute Shoppers: We bring you the Ultimate Gift List for Tween Girls!! There's still time! [Link in Bio]⠀️ ⠀ #Tweens #Shopping #Holidays #Christmas #LastMinuteShopping #GiftIdeas #GirlsGifts #GiftsforTweens #Teens #PreTeens #ShoppingLists #GirlsTweenFashion #Holiday #WishList #Kids #Moms #Santa #GiftsforGirls - 1 month ago

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Join Mind Body Soul LLC Online Health & Wellness Program. Receive all thegreat benefts of working with a Health Coach with out the price tag of 1:1 coaching sessions. To learn more:  https://buff.ly/2rzcTFy⠀
#Healthfood #healthprogram #wellnessprogram #healthyrecipes #healthybreakfasts @healthylifestyle #heart #healthydinners #healthychoices #community #onlineshopping #balance #mindfulness #healthcoach #mealplans #shoppinglists #weightloss #wellness #health #live #freedom #overworked #stressed #support #loveyou #deal #pricedfortheeverydayperson

Join Mind Body Soul LLC Online Health & Wellness Program. Receive all thegreat benefts of working with a Health Coach with out the price tag of 1:1 coaching sessions. To learn more: https://buff.ly/2rzcTFy⠀ #Healthfood #healthprogram #wellnessprogram #healthyrecipes #healthybreakfasts @healthylifestyle #heart #healthydinners #healthychoices #community #onlineshopping #balance #mindfulness #healthcoach #mealplans #shoppinglists #weightloss #wellness #health #live #freedom #overworked #stressed #support #loveyou #deal #pricedfortheeverydayperson - 1 month ago

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And..... now I’m in officially in the #christmasspirit!!! Checking out the @toxmasmkt with @damedolson and loving the atmosphere! Maybe getting some things knocked off our #shoppinglists #happyholidays2018 #tdot #thesix #christmasmarket #thedolsonsinthebigcity

And..... now I’m in officially in the #christmasspirit !!! Checking out the @toxmasmkt with @damedolson and loving the atmosphere! Maybe getting some things knocked off our #shoppinglists #happyholidays2018 #tdot #thesix #christmasmarket #thedolsonsinthebigcity - 1 month ago

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