#selfrealization

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Let this be a lesson to you all and my former self... As long as you keep listening to others vile submissions and second guessing your thoughts and goals because of others dictating and holding you back from your potential and the stupid little dreams you have had your whole life? You will wake up too late with too little time and be the nothing that is enough for everyone of them; just look at me. ~selfie~ 
#whoa #depth #inflection #selfrealization #imokay #justsaying #olderme #youngerself #crookedsticks #takethesebrokenwings #onlyoneway #yahweh

Let this be a lesson to you all and my former self... As long as you keep listening to others vile submissions and second guessing your thoughts and goals because of others dictating and holding you back from your potential and the stupid little dreams you have had your whole life? You will wake up too late with too little time and be the nothing that is enough for everyone of them; just look at me. ~selfie~ #whoa #depth #inflection #selfrealization #imokay #justsaying #olderme #youngerself #crookedsticks #takethesebrokenwings #onlyoneway #yahweh - 2 minutes ago

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#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural

#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural - 7 minutes ago

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#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural

#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural - 9 minutes ago

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#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural

#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural - 10 minutes ago

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#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural

#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural - 12 minutes ago

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#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural

#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural - 14 minutes ago

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#Inspiration #Motivation #SelfRealization
#HumanityHealing #SpeakHope #nonprofit

#Inspiration #Motivation #SelfRealization #HumanityHealing #SpeakHope #nonprofit - 20 minutes ago

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Leg day and dreaming about all the lower body equipment @fitcitystl!⁣⁣
⁣⁣
Here are a few clips of some of my favorite movements for glutes and hamstrings.⁣⁣
⁣⁣
This is the best part about traveling and trying out new gyms. Many places have a variety of machines you don't always have access to.⁣⁣
⁣⁣
Don't be afraid to try something new.⁣⁣
⁣⁣
We had no idea how to use #4 at the beginning but we figured it out.⁣⁣
⁣⁣
If your gym has any of these pieces, USE THEM!⁣⁣
⁣⁣
If not, stay tuned and I'll post how to modify these same movements anywhere later this week⁣⁣
⁣⁣
1️⃣ Belt Squat⁣⁣
2️⃣ Hip Thrust⁣⁣
3️⃣ Reverse Hyper⁣⁣
4️⃣ Glute Ham Raise⁣⁣
⁣⁣
What's your favorite lower body exercise? 
#gluteworkout #legday #fitnessgoals #fitgirls #powerfulwomen #movementlifestyle #fitgoals #itsalifestyle #howtogetfit  #livethelifeyoulove #girlswholift #girlswithmuscle #onlinetraining #eatcleantrainhard #flexibledietinglifestyle #wellnessjourney #strongnotskinny  #wellnesslife #wellnesslifestyle #growthanddevelopment  #mindbodysoul #positivethinking #selfrealization #goalminded #selflove #bodypositivity #balancedlife
#brickbybrick #failureisachoice

Leg day and dreaming about all the lower body equipment @fitcitystl !⁣⁣ ⁣⁣ Here are a few clips of some of my favorite movements for glutes and hamstrings.⁣⁣ ⁣⁣ This is the best part about traveling and trying out new gyms. Many places have a variety of machines you don't always have access to.⁣⁣ ⁣⁣ Don't be afraid to try something new.⁣⁣ ⁣⁣ We had no idea how to use #4 at the beginning but we figured it out.⁣⁣ ⁣⁣ If your gym has any of these pieces, USE THEM!⁣⁣ ⁣⁣ If not, stay tuned and I'll post how to modify these same movements anywhere later this week⁣⁣ ⁣⁣ 1️⃣ Belt Squat⁣⁣ 2️⃣ Hip Thrust⁣⁣ 3️⃣ Reverse Hyper⁣⁣ 4️⃣ Glute Ham Raise⁣⁣ ⁣⁣ What's your favorite lower body exercise? #gluteworkout #legday #fitnessgoals #fitgirls #powerfulwomen #movementlifestyle #fitgoals #itsalifestyle #howtogetfit #livethelifeyoulove #girlswholift #girlswithmuscle #onlinetraining #eatcleantrainhard #flexibledietinglifestyle #wellnessjourney #strongnotskinny   #wellnesslife #wellnesslifestyle #growthanddevelopment #mindbodysoul #positivethinking #selfrealization #goalminded #selflove #bodypositivity #balancedlife #brickbybrick #failureisachoice - 31 minutes ago

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The Return From The Olymp 
Pt1
#innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural

The Return From The Olymp Pt1 #innerwork #wisdom #enlightenment #spiritualwarrior #masterpeace #mysticism #love #light #faith #spiritualnature #spiritualgrowth #knowthyself #mystic #higherself #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #alchemist #emotionalintelligence #greatwork #supernatural - 32 minutes ago

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#QuoteoftheDay ’You, yourself are your own obstacle, rise above yourself!’ - His Holiness Younus AlGohar

#YounusAlGohar #obstacle #riseabove #innerpeace #inspiringquotes #motivationalquotes #quote #quotes #thestruggle #thoughts #struggling #spirituality #instapic #wisewords #lifequotes #lifelessons #selfrealization #thedailytype #thedesigntip #deepthoughts #instaquote#ALRATV #GoharShahi #JusticeForGoharShahi #مہدی_برحق_گوھرشاہی #spiritualawakening #reflection

#QuoteoftheDay ’You, yourself are your own obstacle, rise above yourself!’ - His Holiness Younus AlGohar #YounusAlGohar #obstacle #riseabove #innerpeace #inspiringquotes #motivationalquotes #quote #quotes #thestruggle #thoughts #struggling #spirituality #instapic #wisewords #lifequotes #lifelessons #selfrealization #thedailytype #thedesigntip #deepthoughts #instaquote #ALRATV #GoharShahi #JusticeForGoharShahi #مہدی_برحق_گوھرشاہی #spiritualawakening #reflection - 37 minutes ago

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#QuoteoftheDay 'What will make you love God is the soul that comes from God.' - His Holiness Younus AlGohar

#YounusAlGohar #love #divinelove #innerpeace #inspiringquotes #motivationalquotes #quote #quotes #soul #thoughts #souls #spirituality #instapic #wisewords #lifequotes#ALRATV #GoharShahi #JusticeForGoharShahi #مہدی_برحق_گوھرشاہی #lifelessons #selfrealization #thedailytype #thedesigntip #deepthoughts #instaquote #spiritualawakening #reflection #picoftheday

#QuoteoftheDay 'What will make you love God is the soul that comes from God.' - His Holiness Younus AlGohar #YounusAlGohar #love #divinelove #innerpeace #inspiringquotes #motivationalquotes #quote #quotes #soul #thoughts #souls #spirituality #instapic #wisewords #lifequotes #ALRATV #GoharShahi #JusticeForGoharShahi #مہدی_برحق_گوھرشاہی #lifelessons #selfrealization #thedailytype #thedesigntip #deepthoughts #instaquote #spiritualawakening #reflection #picoftheday - 38 minutes ago

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#soullove #awakening #soulcare #truth #authenticself #authenticity #truthseeker #spiritualalignment #yourway #journeyoflife #jounerywithin #selfworth #selfrealization #selfactualisation

#soullove #awakening #soulcare #truth #authenticself #authenticity #truthseeker #spiritualalignment #yourway #journeyoflife #jounerywithin #selfworth #selfrealization #selfactualisation - 40 minutes ago

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Me this #eclipseseason walking away from things that no longer serve me 💫 #mercuryretrograde

In every moment we are making a choice. We can always choose a new set of standards for ourselves, give yourself permission to evolve 🐛🦋 #metamorphosis

Things I’m currently asking myself:
•What are you no longer willing to tolerate?
•What new boundaries do I need to set for myself?
•What am I ready to let go of?
•What is my intention for today?
•What is on my heart today?
•What is currently making my heart expand? (do more of these things)
•What is currently making my heart contract? (do less of these things)
•What is calling for my soul in this moment?
•What is my next right action?

I’ve recently come to the realization that we must be willing to walk away from all the things that drag us down and contract our hearts closed. When we do this it tells the Universe we are committed! Let’s stay committed to the things that are in full alignment, and create a full heart expansion and align us to our highest vision. If you’re still looking for clarity on your next right action, ask yourself: What makes your heart expand?...start there. The more we stay inspired and take action in the things that light us up, this is where the next inspired action will come from!

What makes your heart expand? Share in the comments below! ❤️

Me this #eclipseseason walking away from things that no longer serve me 💫 #mercuryretrograde In every moment we are making a choice. We can always choose a new set of standards for ourselves, give yourself permission to evolve 🐛🦋 #metamorphosis Things I’m currently asking myself: •What are you no longer willing to tolerate? •What new boundaries do I need to set for myself? •What am I ready to let go of? •What is my intention for today? •What is on my heart today? •What is currently making my heart expand? (do more of these things) •What is currently making my heart contract? (do less of these things) •What is calling for my soul in this moment? •What is my next right action? I’ve recently come to the realization that we must be willing to walk away from all the things that drag us down and contract our hearts closed. When we do this it tells the Universe we are committed! Let’s stay committed to the things that are in full alignment, and create a full heart expansion and align us to our highest vision. If you’re still looking for clarity on your next right action, ask yourself: What makes your heart expand?...start there. The more we stay inspired and take action in the things that light us up, this is where the next inspired action will come from! What makes your heart expand? Share in the comments below! ❤️ - 40 minutes ago

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Have you ever wondered why the most powerful people in the world are 'reality TV' stars?

Maybe this world (dream) is just a projection a thought that has turned everything upside-down and back-to-front?

If you want to invert perception and turn everything right side up and front-to-back back again then good news.

Here is why.. We have put together a free video series (see excerpt above) is designed to do just that.

Grab instant access by hitting the link via the bio box.

See you in the audience 🤗

Have you ever wondered why the most powerful people in the world are 'reality TV' stars? Maybe this world (dream) is just a projection a thought that has turned everything upside-down and back-to-front? If you want to invert perception and turn everything right side up and front-to-back back again then good news. Here is why.. We have put together a free video series (see excerpt above) is designed to do just that. Grab instant access by hitting the link via the bio box. See you in the audience 🤗 - 42 minutes ago

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Through habit you connected the sense of ‘Me’ to a body, a name, a character, a set of beliefs and thoughtpatterns.. this is what you call You.
But Me has nothing, really nothing to do with all this!

When you look for this inner sense of Me, what feels as most intimately Me and you hold on to this sense.. When you would follow this sense and make it more clear, when you expand it and deepen it and trace it backwards so to speak, you will find that the sense of Me runs like a thread all the way to the God Me into the Absolute Me.

The same sense of Me gets clearer and clearer, purer and purer.. it runs trough the different bodies, through unity with all, through feeling like all of the world, through feeling like space, feeling like nothingness or emptiness, all the way into pure awareness and from there it dissolves into the absolute... Me.

And all this time, the sense of Me stays,
How could it not be.. it is all you!

It is not that you leave this feeling of a Me to find a whole new and other you:) All that will happen is that the sense of you will loose all the additions and untangle with what is not purely you (although ultimately everything will turn out to be you)

You
Me
One

Through habit you connected the sense of ‘Me’ to a body, a name, a character, a set of beliefs and thoughtpatterns.. this is what you call You. But Me has nothing, really nothing to do with all this! When you look for this inner sense of Me, what feels as most intimately Me and you hold on to this sense.. When you would follow this sense and make it more clear, when you expand it and deepen it and trace it backwards so to speak, you will find that the sense of Me runs like a thread all the way to the God Me into the Absolute Me. The same sense of Me gets clearer and clearer, purer and purer.. it runs trough the different bodies, through unity with all, through feeling like all of the world, through feeling like space, feeling like nothingness or emptiness, all the way into pure awareness and from there it dissolves into the absolute... Me. And all this time, the sense of Me stays, How could it not be.. it is all you! It is not that you leave this feeling of a Me to find a whole new and other you:) All that will happen is that the sense of you will loose all the additions and untangle with what is not purely you (although ultimately everything will turn out to be you) You Me One - 46 minutes ago

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#QuoteoftheDay ‘Spirituality is to only way to connect our souls with the Lord.’ - His Holiness Younus AlGohar

#selfrealization #quotes #selfrealisation #instagood#quote #spirit #instaquote #souls #instapic #spirituality #God #typography #lettering #soul #inspiringquotes#inspirationalquotes #perspective #realtalk #Lord #divine #higherconsciousness #divinity #picoftheday #JusticeForGoharShahi  #مہدی_برحق_گوھرشاہی  #ALRATV #GoharShahi #YounusAlGohar

#QuoteoftheDay ‘Spirituality is to only way to connect our souls with the Lord.’ - His Holiness Younus AlGohar #selfrealization #quotes #selfrealisation #instagood #quote #spirit #instaquote #souls #instapic #spirituality #God #typography #lettering #soul #inspiringquotes #inspirationalquotes #perspective #realtalk #Lord #divine #higherconsciousness #divinity #picoftheday #JusticeForGoharShahi #مہدی_برحق_گوھرشاہی #ALRATV #GoharShahi #YounusAlGohar - 51 minutes ago

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#meme #meditation #satsang #silence #oceandrops #quoteoftheday #dailyquote #diário #frasedodia #citaçãododia #zen #yoga #tao #tantra #awareness #satsangsatyaprem #darshan #selfrealization #enlightenment #satori #meditação #silencio #gotasdeoceano #consciencia #atenção #autorealização #busca #iluminação #dropsoflight

#meme #meditation #satsang #silence #oceandrops #quoteoftheday #dailyquote #diário #frasedodia #citaçãododia #zen #yoga #tao #tantra #awareness #satsangsatyaprem #darshan #selfrealization #enlightenment #satori #meditação #silencio #gotasdeoceano #consciencia #atenção #autorealização #busca #iluminação #dropsoflight - 54 minutes ago

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Years ago listening to Alan Watts, I heard him say, paraphrasing, “the best guru you can find is the one between your ears.” That really stuck to me. It resonated hardcore.

I was in art school at the time so I understood this immediately. In any endeavor that exercises volition and agency, INTUITIVE/CREATIVE INTELLIGENCE is the name of the game. Rote memorization and recitation is the game of calculators and machines.

Creative expression, on the other hand, moves with freshness of life!

One opens up their heart and allows the GENIUS to outpour onto the world. This activity—this movement of intelligence—is not mere BOOK KNOWLEDGE. You can’t seek this out from an EXTERNAL TEACHER/TEACHER. This flows out from within the SELF.

All that teachers/teachings can do for you is show you examples in which you can ASSESS and BENCHMARK your own subjective experience.

It’s like learning how to swim. You can read books on books on books on perfect technique, but unless you jump in the water and start splashing around, you aren’t going to get it.

This is the methodology I deploy when I share my experiences on social media. I can show you how I do it, but you have to start EXECUTING for yourself:

I can’t express YOUR true self, only YOU can. Don’t just observe me, observe YOURSELF.
.
.
.
...As such, I structure my meditation/flow coaching business similarly.

There are plenty of cool fancy techniques I can share (and will share), but FUNDAMENTALLY all I can do is facilitate the mental/emotional environment for you to SPONTANEOUSLY, HONESTLY express your true self.

As simple as it sounds, this is a monumental task.

One needs to break millennia worth of conditioning to get to something RAW—to the essence of one’s innate GENIUS.

It’s a tricky time navigating the confusion of illusion (ego), but with a little recalibration, the light of awareness cuts through.

You have the capacity for all of this. But if you still need help SHARPENING your process to LASER-FOCUS, send me a message or hit the link.
.
.
.
In the meantime, keep practicin’, friends. Liberation is inevitable to those who seek. 🔥⚔️👁

Years ago listening to Alan Watts, I heard him say, paraphrasing, “the best guru you can find is the one between your ears.” That really stuck to me. It resonated hardcore. I was in art school at the time so I understood this immediately. In any endeavor that exercises volition and agency, INTUITIVE/CREATIVE INTELLIGENCE is the name of the game. Rote memorization and recitation is the game of calculators and machines. Creative expression, on the other hand, moves with freshness of life! One opens up their heart and allows the GENIUS to outpour onto the world. This activity—this movement of intelligence—is not mere BOOK KNOWLEDGE. You can’t seek this out from an EXTERNAL TEACHER/TEACHER. This flows out from within the SELF. All that teachers/teachings can do for you is show you examples in which you can ASSESS and BENCHMARK your own subjective experience. It’s like learning how to swim. You can read books on books on books on perfect technique, but unless you jump in the water and start splashing around, you aren’t going to get it. This is the methodology I deploy when I share my experiences on social media. I can show you how I do it, but you have to start EXECUTING for yourself: I can’t express YOUR true self, only YOU can. Don’t just observe me, observe YOURSELF. . . . ...As such, I structure my meditation/flow coaching business similarly. There are plenty of cool fancy techniques I can share (and will share), but FUNDAMENTALLY all I can do is facilitate the mental/emotional environment for you to SPONTANEOUSLY, HONESTLY express your true self. As simple as it sounds, this is a monumental task. One needs to break millennia worth of conditioning to get to something RAW—to the essence of one’s innate GENIUS. It’s a tricky time navigating the confusion of illusion (ego), but with a little recalibration, the light of awareness cuts through. You have the capacity for all of this. But if you still need help SHARPENING your process to LASER-FOCUS, send me a message or hit the link. . . . In the meantime, keep practicin’, friends. Liberation is inevitable to those who seek. 🔥⚔️👁 - 55 minutes ago

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What are you really like when no one is looking? Do you pretend so much to be ecstatically happy that you forget it’s ok to be sad? Have you gotten so caught up in the mundane, you forget there is a much bigger picture that you aren’t the Star of? YES i have .... i sure have. So here i am learning from my mistakes and surrendering to what my real self wants. Peace and God. #Love #mindfulness #selflove #selfcare #freedom #heal #healing #poet #poetry #grateful #lessons #authentic #authenticity #sovereignty #warrior #higherself #calm #innerwork #innerpeace #peace #selfrealization #matrix #selfawareness #programming #1love #writersofinstagram #namaste

What are you really like when no one is looking? Do you pretend so much to be ecstatically happy that you forget it’s ok to be sad? Have you gotten so caught up in the mundane, you forget there is a much bigger picture that you aren’t the Star of? YES i have .... i sure have. So here i am learning from my mistakes and surrendering to what my real self wants. Peace and God. #Love #mindfulness #selflove #selfcare #freedom #heal #healing #poet #poetry #grateful #lessons #authentic #authenticity #sovereignty #warrior #higherself #calm #innerwork #innerpeace #peace #selfrealization #matrix #selfawareness #programming #1love #writersofinstagram #namaste - 58 minutes ago

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Repeat out loud:

I am worthy.
*

I am loved.
*

My worth is not based on my productivity. *

I am a sovereign entity.
*

I am a conduit for the Divine.
*

I am enough in exactly this state.
*

I do not owe anybody anything.
*

Nobody owes me anything.
*

I am focused. *

I am strong.
*

I am intentional.
*

I choose my reactions.
*

I choose how I live my life.
*

Thank you Universe, for this opportunity to grow. *
*
#katherinecamarata #manifestation #manifestations #dailyintentions #intentions #goals #lawofattraction #intentional #affirmations #dailyprayer #prayer #devotion #alchemy #growth #innerwork #shadowwork #healing #healers #healingjourney #selflove #selfactualization #selfrealization #mantra

Repeat out loud: I am worthy. * I am loved. * My worth is not based on my productivity. * I am a sovereign entity. * I am a conduit for the Divine. * I am enough in exactly this state. * I do not owe anybody anything. * Nobody owes me anything. * I am focused. * I am strong. * I am intentional. * I choose my reactions. * I choose how I live my life. * Thank you Universe, for this opportunity to grow. * * #katherinecamarata #manifestation #manifestations #dailyintentions #intentions #goals #lawofattraction #intentional #affirmations #dailyprayer #prayer #devotion #alchemy #growth #innerwork #shadowwork #healing #healers #healingjourney #selflove #selfactualization #selfrealization #mantra - 1 hour ago

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