#selfacceptance

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#lgbt 
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#unapologeticallyme
#unapologetically
#rainbow
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#straightally
#selfacceptance
#pride
#prideweek
#bee
#bumblebee
#wasp

[Sticker] Unapologetically Me - Guinea Pig - ONLY $5.00! http://ow.ly/upkc50rnl5I Show off how you unapologetically live your life with this fun and sassy die-cut sticker! Check out the ENTIRE Unapologetically Me Die-Cut Sticker Collection at: http://ow.ly/qXj750rnl5J Or...visit our Unapologetically Me T-Shirt/Tank/Hoodie Collection at: https://teespring.com/stores/unapologeticallyme Like us on Facebook for special coupons and sales: http://ow.ly/ysCJ50rnl5H Follow us on Instagram: http://ow.ly/xGcY50rnl5K #lgbt #lgbtq #lgbtqplus #lgbtpride #lgbtqpride #gay #bisexual #instagay #gaypride #loveislove #loveyourself #lgbtqcommunity #lgbtqrights #lgbtsupporter #pansexual #lesbian #trans #transgender #unapologeticallyme #unapologetically #rainbow #gayrights #transrights #straightally #selfacceptance #pride #prideweek #bee #bumblebee #wasp - 52 seconds ago

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[Sticker] Unapologetically Me - Dove - ONLY $5.00!

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Show off how you unapologetically live your life with this fun and sassy die-cut sticker!

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#lgbt 
#lgbtq 
#lgbtqplus 
#lgbtpride 
#lgbtqpride 
#gay 
#bisexual
#instagay 
#gaypride 
#loveislove 
#loveyourself 
#lgbtqcommunity 
#lgbtqrights 
#lgbtsupporter
#pansexual 
#lesbian
#trans
#transgender
#unapologeticallyme
#unapologetically
#rainbow
#gayrights
#transrights
#straightally
#selfacceptance
#pride
#prideweek

[Sticker] Unapologetically Me - Dove - ONLY $5.00! http://ow.ly/KHBX50riSOx Show off how you unapologetically live your life with this fun and sassy die-cut sticker! Check out the ENTIRE Unapologetically Me Die-Cut Sticker Collection at: http://ow.ly/hfc150riSOv Or...visit our Unapologetically Me T-Shirt/Tank/Hoodie Collection at: https://teespring.com/stores/unapologeticallyme Like us on Facebook for special coupons and sales: http://ow.ly/6VsM50riSOy Follow us on Instagram: http://ow.ly/MtoB50riSOw #lgbt #lgbtq #lgbtqplus #lgbtpride #lgbtqpride #gay #bisexual #instagay #gaypride #loveislove #loveyourself #lgbtqcommunity #lgbtqrights #lgbtsupporter #pansexual #lesbian #trans #transgender #unapologeticallyme #unapologetically #rainbow #gayrights #transrights #straightally #selfacceptance #pride #prideweek - 3 minutes ago

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Washday results! Left my Devacurl one condition on for about 20 min this morning under shower cap and a @hairrepear towel. Also added about four drops of neutral protein filler. Then styled with Devacurl frizz-free volumizing foam. 👍😊❤️ #bobhaircut #wavybob #beachywaves #wavyhair #wavygirl #waves #cgm #curlygirlmethod #curly #curlygirl #cgmethod #wavesarenotfailedcurls #curls #2ahair #2bhair #powertothewavies #easyhair #blessed #thankful #devacurlfrizzfreevolumizingfoam #devacurl #washday #nobadhairdays #findthegood #loveyourself #selfacceptance #frizzisfab #frizz

Washday results! Left my Devacurl one condition on for about 20 min this morning under shower cap and a @hairrepear towel. Also added about four drops of neutral protein filler. Then styled with Devacurl frizz-free volumizing foam. #bobhaircut #wavybob #beachywaves #wavyhair #wavygirl #waves #cgm #curlygirlmethod #curly #curlygirl #cgmethod #wavesarenotfailedcurls #curls #2ahair #2bhair #powertothewavies #easyhair #blessed #thankful #devacurlfrizzfreevolumizingfoam #devacurl #washday #nobadhairdays #findthegood #loveyourself #selfacceptance #frizzisfab #frizz - 10 minutes ago

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Misery L O V E S company! 
#TooBlessedToStress #Focused #SelfImprovement #SelfDevelopment #SelfPreservation #SelfLove #SelfCare #SelfAwareness #SelfEsteem #SelfWorth #SelfControl #SelfAcceptance #SelfRespect #Discipline #Growth #Push #NotTodayFriend #GetThere

Misery L O V E S company! #TooBlessedToStress #Focused #SelfImprovement #SelfDevelopment #SelfPreservation #SelfLove #SelfCare #SelfAwareness #SelfEsteem #SelfWorth #SelfControl #SelfAcceptance #SelfRespect #Discipline #Growth #Push #NotTodayFriend #GetThere - 11 minutes ago

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Body Acceptance isn't just about weight... I decided to stop covering up my grays with the support of my #curlygirl guru @heather_hall_curlwhisperer . My gray hair wouldn't retain the color for longer than two weeks and coloring my hair that often just wasn't sustainable for so many reasons 
I told Heather that if weren't for the judgement of others, I would just go gray and color my hair the funky colors I enjoy for fun. She called me out on that bullshit and I really appreciate it. Why am I driving myself crazy for everyone else? What's the point of spending the time, money and aggravation over something I don't even value? 
Looking at this picture I see that I look happy and healthy with my gray hair. I think I'll keep it.

How do YOU feel about women with gray hair? 
#silverliningspsychotherapy #bodyimage #bodyacceptance #bodyliberation #selfacceptance #beautymyth #grayhairdontcare #anxiety #anxietyhelp #hypnotherapy #hypnosis #grandviewoh #grandview

Body Acceptance isn't just about weight... I decided to stop covering up my grays with the support of my #curlygirl guru @heather_hall_curlwhisperer . My gray hair wouldn't retain the color for longer than two weeks and coloring my hair that often just wasn't sustainable for so many reasons I told Heather that if weren't for the judgement of others, I would just go gray and color my hair the funky colors I enjoy for fun. She called me out on that bullshit and I really appreciate it. Why am I driving myself crazy for everyone else? What's the point of spending the time, money and aggravation over something I don't even value? Looking at this picture I see that I look happy and healthy with my gray hair. I think I'll keep it. How do YOU feel about women with gray hair? #silverliningspsychotherapy #bodyimage #bodyacceptance #bodyliberation #selfacceptance #beautymyth #grayhairdontcare #anxiety #anxietyhelp #hypnotherapy #hypnosis #grandviewoh #grandview - 12 minutes ago

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The older I get, the calmer I get. Because the older you get, you realize none of this shit really matters lmao
📷 @thedarkroomco
💄 @dolledupbyjohni

The older I get, the calmer I get. Because the older you get, you realize none of this shit really matters lmao @thedarkroomco @dolledupbyjohni - 12 minutes ago

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When the day feels hard and I don’t live up to my own expectations, I have a tendency to beat up on myself and think about all the ways I could have done better.
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Underneath that self-criticism is the feeling that I’m just not good enough or X would have gone differently, or Y wouldn’t have happened.
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When I do this, I’m allowing myself to talk to myself in a way I’d never let anyone else talk to me.
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Making mistakes is how we grow. If we aren’t making mistakes, we aren’t learning.
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I tell this to my students all the time.
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Yet, in life, it’s easy to make making mistakes mean “I’m not good enough.”
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Overtime, we internalized this critical-observer voice. We can easily see all the ways that we aren’t “perfect” yet. And we tend to hyper-focus on those things. We often think that these things are glaringly obvious to everyone we meet. Causing us to hold back, to hide, to bottle up our brilliance and our light.
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We’re afraid of casting shadows.
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We can go through life seeing ourselves with the eyes of a critical observer.
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I’ve noticed the way in which I can watch myself teach. In my head, while teaching, I’m also thinking: “Why are you doing this? Stop doing that. OMG, look at what that student is doing… find a way to fix that, it looks bad."
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My inner observer gets out of control and literally creates a barrier between me and the actual experience. I’m not just experiencing it, I’m narrating it… CRITICALLY.
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Not the best way to be in the moment, connecting with my students or enjoying the teaching.
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Not the best way to be in any moment. Ever.
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We forget that the people we compare ourselves to are not where we are. We think we should be there like… yesterday. But it takes years and years, hours and hours, to develop into the people they are.
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We think we should be something or somewhere that we aren’t yet. And then we beat ourselves up for not being there.
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To me, this no longer makes sense. We are where we are. And where we are is perfect because it’s where we are.
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So today I came home and I stopped the “shoulding.” I honored where I was today and what I was able to do.
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It doesn’t mean that I won’t strive to do more or differently tomorrow. ...

When the day feels hard and I don’t live up to my own expectations, I have a tendency to beat up on myself and think about all the ways I could have done better. . Underneath that self-criticism is the feeling that I’m just not good enough or X would have gone differently, or Y wouldn’t have happened. . When I do this, I’m allowing myself to talk to myself in a way I’d never let anyone else talk to me. . Making mistakes is how we grow. If we aren’t making mistakes, we aren’t learning. . I tell this to my students all the time. . Yet, in life, it’s easy to make making mistakes mean “I’m not good enough.” . Overtime, we internalized this critical-observer voice. We can easily see all the ways that we aren’t “perfect” yet. And we tend to hyper-focus on those things. We often think that these things are glaringly obvious to everyone we meet. Causing us to hold back, to hide, to bottle up our brilliance and our light. . We’re afraid of casting shadows. . We can go through life seeing ourselves with the eyes of a critical observer. . I’ve noticed the way in which I can watch myself teach. In my head, while teaching, I’m also thinking: “Why are you doing this? Stop doing that. OMG, look at what that student is doing… find a way to fix that, it looks bad." . My inner observer gets out of control and literally creates a barrier between me and the actual experience. I’m not just experiencing it, I’m narrating it… CRITICALLY. . Not the best way to be in the moment, connecting with my students or enjoying the teaching. . Not the best way to be in any moment. Ever. . We forget that the people we compare ourselves to are not where we are. We think we should be there like… yesterday. But it takes years and years, hours and hours, to develop into the people they are. . We think we should be something or somewhere that we aren’t yet. And then we beat ourselves up for not being there. . To me, this no longer makes sense. We are where we are. And where we are is perfect because it’s where we are. . So today I came home and I stopped the “shoulding.” I honored where I was today and what I was able to do. . It doesn’t mean that I won’t strive to do more or differently tomorrow. ... - 16 minutes ago

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Thank you ATTN for featuring me in your Facebook video about stretch marks ❤️ Losing almost 90 pounds eleven years ago was amazing. Keeping it off has been harder than losing it. I’ve seen my body go through a lot of changes. One of the hardest was accepting my stretch marks. I didn’t have sagging skin because I studied exercise and nutrition and learned what to do. Today I can say I ABSOLUTELY LOVEEEEE my stretch marks from both weight loss and from gaining muscle 💪🏽

Thank you ATTN for featuring me in your Facebook video about stretch marks ️ Losing almost 90 pounds eleven years ago was amazing. Keeping it off has been harder than losing it. I’ve seen my body go through a lot of changes. One of the hardest was accepting my stretch marks. I didn’t have sagging skin because I studied exercise and nutrition and learned what to do. Today I can say I ABSOLUTELY LOVEEEEE my stretch marks from both weight loss and from gaining muscle 🏽 - 18 minutes ago

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show up for people in pain. Be there for people in need of some love that the way you spread love and kindness

photo @josie.doodles 
#selflove #selfcare #loveyourself #bodypositive #selfworth #positivity #bodypositivity #womeninleague #effyourbeautystandards #recovery #mentalhealth #confidence #mindfulness #gratitude #meditation #healing #spirituality #lifecoach #nrl #positivevibes #selfesteem #bodylove #parents#positive #girlsmakeyourmove #honormycurves #selfhelp #cool #selfacceptance #everybodyinplt

show up for people in pain. Be there for people in need of some love that the way you spread love and kindness photo @josie.doodles #selflove #selfcare #loveyourself #bodypositive #selfworth #positivity #bodypositivity #womeninleague #effyourbeautystandards #recovery #mentalhealth #confidence #mindfulness #gratitude #meditation #healing #spirituality #lifecoach #nrl #positivevibes #selfesteem #bodylove #parents #positive #girlsmakeyourmove #honormycurves #selfhelp #cool #selfacceptance #everybodyinplt - 18 minutes ago

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Celebrating my birthday with my 5 beautiful kids is such a blessing. 
Another year older another year gone. Yesterday I promise myself I would change habits change my mind set and make this year count  and not waste any time.

#selflove #selfcare #loveyourself #bodypositive #selfworth #positivity #bodypositivity #womeninleague #effyourbeautystandards #recovery #mentalhealth #confidence #mindfulness #gratitude #meditation #healing #spirituality #lifecoach #nrl #positivevibes #selfesteem #bodylove #parents#positive #girlsmakeyourmove #honormycurves #selfhelp #cool #selfacceptance #everybodyinplt

Celebrating my birthday with my 5 beautiful kids is such a blessing. Another year older another year gone. Yesterday I promise myself I would change habits change my mind set and make this year count and not waste any time. #selflove #selfcare #loveyourself #bodypositive #selfworth #positivity #bodypositivity #womeninleague #effyourbeautystandards #recovery #mentalhealth #confidence #mindfulness #gratitude #meditation #healing #spirituality #lifecoach #nrl #positivevibes #selfesteem #bodylove #parents #positive #girlsmakeyourmove #honormycurves #selfhelp #cool #selfacceptance #everybodyinplt - 20 minutes ago

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#depression #anxiety #anxietyrecovery #vsg #vsgbeforeandafter #vsgcommunity #vsgjourney #wls #bariatricsurgery #weightlosscommunity #weightlossjourney #weightlosstransformation #weightloss #sleevesurgery #sleeved #sleevedlife #selflove #selfacceptance #momlife #mommy #wifey #wellness #wellbeing #innerpeace #mentalhealth #mentalhealthawareness #mentalwellbeing #weightlossgoals
#vsgdepression #mentalillnessandbaristricsurgery

#depression #anxiety #anxietyrecovery #vsg #vsgbeforeandafter #vsgcommunity #vsgjourney #wls #bariatricsurgery #weightlosscommunity #weightlossjourney #weightlosstransformation #weightloss #sleevesurgery #sleeved #sleevedlife #selflove #selfacceptance #momlife #mommy #wifey #wellness #wellbeing #innerpeace #mentalhealth #mentalhealthawareness #mentalwellbeing #weightlossgoals #vsgdepression #mentalillnessandbaristricsurgery - 22 minutes ago

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Honestly, this year, I’ve shed a lot of tears. I have. And every single time is start to cry my dog curls herself up next to me, rests her head on my shoulder and just sits with me, trying to cheer me up. -
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I have so many stories of the things dogs do for humans that are just so sweet it’s unbelievable. #Dogs are the best of pets, the best of friends and my favourite animal, and I truly believe they love us a whole lot more than we could ever know.
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#Millennial #MillennialLifeCrisis #Millennials #Quotes #QuotesDaily #Quote #InspirationalQuotes #MotivationalQuotes #QuotesoftheDay #LoveYourself #SelfAcceptance #Quotestoliveby #Writer #Reader #Love #Like #Vibes #ReadyorNot #Savings #Success #SuccessDriven #NewYork #Mood #Dogs #DogsofInstagram

Honestly, this year, I’ve shed a lot of tears. I have. And every single time is start to cry my dog curls herself up next to me, rests her head on my shoulder and just sits with me, trying to cheer me up. - - I have so many stories of the things dogs do for humans that are just so sweet it’s unbelievable. #Dogs are the best of pets, the best of friends and my favourite animal, and I truly believe they love us a whole lot more than we could ever know. - - - - - #Millennial #MillennialLifeCrisis #Millennials #Quotes #QuotesDaily #Quote #InspirationalQuotes #MotivationalQuotes #QuotesoftheDay #LoveYourself #SelfAcceptance #Quotestoliveby #Writer #Reader #Love #Like #Vibes #ReadyorNot #Savings #Success #SuccessDriven #NewYork #Mood #Dogs #DogsofInstagram - 22 minutes ago

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#happylifestyle #loveyourself #mentalhealthmatters #selfawareness #selfacceptance #youmatter

#happylifestyle #loveyourself #mentalhealthmatters #selfawareness #selfacceptance #youmatter - 23 minutes ago

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Trusting ourselves and our intuition is not easy. We doubt, question and second guess ourselves. I don’t know about you but from now on I’m trusting my gut.💙
#thereisnootherway
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#feistyinkedgoddesses
#vulnerablyimperfect #goddessvibes #selfcareisnotselfish #selfcompassion #selfworth #selfacceptance #selflove #spiritualawareness #courageoverfear #mindfulness #trustyourpath #sorrynotsorry #mindbodyconnection #healyourself #inspirationquotes #inspiredaily #strongwoman #womanquotes #selflovequotes #boundaries #empoweringwomen #yogavibes #autoimmunewarrior #mentalhealthawareness #inked #inkedwomen #tattooedwomen #tattoos

Trusting ourselves and our intuition is not easy. We doubt, question and second guess ourselves. I don’t know about you but from now on I’m trusting my gut. #thereisnootherway . 🦋 . #feistyinkedgoddesses #vulnerablyimperfect #goddessvibes #selfcareisnotselfish #selfcompassion #selfworth #selfacceptance #selflove #spiritualawareness #courageoverfear #mindfulness #trustyourpath #sorrynotsorry #mindbodyconnection #healyourself #inspirationquotes #inspiredaily #strongwoman #womanquotes #selflovequotes #boundaries #empoweringwomen #yogavibes #autoimmunewarrior #mentalhealthawareness #inked #inkedwomen #tattooedwomen #tattoos - 25 minutes ago

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People will come and go in your life. You are the one who is here to stay.
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When we nourish the relationship we have with ourselves there will always be someone we can rely on. We won't feel the need to seek others' approval before committing to something and we will be more likely to trust ourselves.
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It's worth the emotional investment. *⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are kind to others why not extend that kindness to yourself.
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#selfbelief #believeinyourself #selfworth #bethebestversionofyourself #selfacceptance #mindset  #mindsets #changemindsets #changemindset #mindshift #perspectiveshift #personaldevelopment #selfdevelopment #wisdomispower #positivemindset #foucsonyourownjourney #trustyourself #inspiration #inspirations #embracelife #selfgrowth #selfempowerment #lifecoach #yougotthis #mindsetmatters #consciouschoices #positivethinking #takeresponsibilityforyourlife #growthmindset #emotionalwellbeing

People will come and go in your life. You are the one who is here to stay. *⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we nourish the relationship we have with ourselves there will always be someone we can rely on. We won't feel the need to seek others' approval before committing to something and we will be more likely to trust ourselves. *⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's worth the emotional investment. *⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are kind to others why not extend that kindness to yourself. * * * * * * #selfbelief #believeinyourself #selfworth #bethebestversionofyourself #selfacceptance #mindset #mindsets #changemindsets #changemindset #mindshift #perspectiveshift #personaldevelopment #selfdevelopment #wisdomispower #positivemindset #foucsonyourownjourney #trustyourself #inspiration #inspirations #embracelife #selfgrowth #selfempowerment #lifecoach #yougotthis #mindsetmatters #consciouschoices #positivethinking #takeresponsibilityforyourlife #growthmindset #emotionalwellbeing - 30 minutes ago

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[Sticker] Unapologetically Me - Artsy Penguin - ONLY $5.00!

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#lesbian
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#transgender
#unapologeticallyme
#unapologetically
#rainbow
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#transrights
#straightally
#selfacceptance
#pride
#prideweek
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#bumblebee
#wasp

[Sticker] Unapologetically Me - Artsy Penguin - ONLY $5.00! http://ow.ly/64OM50rnc3c Show off how you unapologetically live your life with this fun and sassy die-cut sticker! Check out the ENTIRE Unapologetically Me Die-Cut Sticker Collection at: http://ow.ly/R6PT50rnc3b Or...visit our Unapologetically Me T-Shirt/Tank/Hoodie Collection at: https://teespring.com/stores/unapologeticallyme Like us on Facebook for special coupons and sales: http://ow.ly/XJNX50rnc3a Follow us on Instagram: http://ow.ly/E3DC50rnc3d #lgbt #lgbtq #lgbtqplus #lgbtpride #lgbtqpride #gay #bisexual #instagay #gaypride #loveislove #loveyourself #lgbtqcommunity #lgbtqrights #lgbtsupporter #pansexual #lesbian #trans #transgender #unapologeticallyme #unapologetically #rainbow #gayrights #transrights #straightally #selfacceptance #pride #prideweek #bee #bumblebee #wasp - 31 minutes ago

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[Unapologetically Me] Blue Mouse

Live your life unapologetically with this fun and sassy design!

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#rodent

[Unapologetically Me] Blue Mouse Live your life unapologetically with this fun and sassy design! http://ow.ly/iFx950riTqr Check out our ENTIRE Collection at: http://ow.ly/b18550riTqq Or...visit our Unapologetically Me - Pocket Pets Collection at: http://ow.ly/L6P050riTqn We Have Stickers! Check out the ENTIRE Unapologetically Me Die-Cut Sticker Collection at: https://teespring.com/stores/unapologeticallystickers Like us on Facebook for special coupons and sales: http://ow.ly/5ssd50riTqp Follow us on Instagram: http://ow.ly/CJJF50qJWu1 #unapologeticallyme #unapologetically #loveyourself #selfacceptance #selfawareness #selfcare #feisty #snarky #noapology #noapologies #me #thisisme #selfrespect #selfgrowth #sassy #selfesteem #selfdiscovery #higherself #levelup #selfworth #confidence #selfconfidence #pridemomdesigns #selfmotivation #confidenceiskey #mouse #pocketpet #rodent - 33 minutes ago

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Being the love I never received, for me means:
• setting boundaries
• saying "no"
• positive self talk
• staying clean from self harm
• keeping away from toxic people, including family
• INTUITIVELY EATING!! • understanding that my sexual assault and trauma was not my fault
• holding myself accountable ♡ How do you treat yourself with love?

#selfacceptance #selflove #selfharm #selfharmrecovery #anorexiarecovery #anarecovery #orthorexiarecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters

Being the love I never received, for me means: • setting boundaries • saying "no" • positive self talk • staying clean from self harm • keeping away from toxic people, including family • INTUITIVELY EATING!! • understanding that my sexual assault and trauma was not my fault • holding myself accountable ♡ How do you treat yourself with love? #selfacceptance #selflove #selfharm #selfharmrecovery #anorexiarecovery #anarecovery #orthorexiarecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters - 35 minutes ago

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💖

- 36 minutes ago

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Just a reminder that you’re not perfect, people in your life aren’t perfect and life itself is imperfect. .
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Unconditionally accepting yourself with all your flaws, unconditionally accepting others with their imperfections, and accepting life unconditionally with its inherent discomfort, hassles, and unfairness is key to making changes that leads to a happier and more fulfilling future. .
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If you get fired, for example, rate your job performance as poor, but never overgeneralize to conclude you’re a poor or worthless person.
#rebt #rationalemotivebehaviortherapy #rationalemotivebehavioraltherapy #therapylady #therapymemes #therapysession #therapy #counseling #counselingoffice #unconditionallove #selfacceptance #selfaccountability #selfimprovement #imperfectlyperfect #selfesteem #selfesteemquotes #rebtworks

Just a reminder that you’re not perfect, people in your life aren’t perfect and life itself is imperfect. . . Unconditionally accepting yourself with all your flaws, unconditionally accepting others with their imperfections, and accepting life unconditionally with its inherent discomfort, hassles, and unfairness is key to making changes that leads to a happier and more fulfilling future. . . If you get fired, for example, rate your job performance as poor, but never overgeneralize to conclude you’re a poor or worthless person. #rebt #rationalemotivebehaviortherapy #rationalemotivebehavioraltherapy #therapylady #therapymemes #therapysession #therapy #counseling #counselingoffice #unconditionallove #selfacceptance #selfaccountability #selfimprovement #imperfectlyperfect #selfesteem #selfesteemquotes #rebtworks - 37 minutes ago

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Breathe in the stability that you are looking for today. You don’t have to wait for the things around you to settle in order to find that feeling. There is a consistency and stability in practicing your deep breathing (inhale for 4, hold for 4, exhale for 4, hold for 4, repeat). Cultivating this can help you access your own internal stability when things are going crazy around you.

Breathe in the stability that you are looking for today. You don’t have to wait for the things around you to settle in order to find that feeling. There is a consistency and stability in practicing your deep breathing (inhale for 4, hold for 4, exhale for 4, hold for 4, repeat). Cultivating this can help you access your own internal stability when things are going crazy around you. - 37 minutes ago

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🧘🏼‍♀️🍃“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Thich Nhat Hanh .
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#selfacceptance #beautywithin #lookinginward #meditative #momentofmine #handmadebowl #potsinnature #inspiredbynature #seekinspirecreate #sunshineinthespingtime #ceramicsmagazine #modernmaker #springsunshine #yycpottery #yyccraft #yycemergingartists #yycshoplocal #shoplocalyyc #emergingceramicartists

🧘🏼‍♀️“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Thich Nhat Hanh . . . . . . #selfacceptance #beautywithin #lookinginward #meditative #momentofmine #handmadebowl #potsinnature #inspiredbynature #seekinspirecreate #sunshineinthespingtime #ceramicsmagazine #modernmaker #springsunshine #yycpottery #yyccraft #yycemergingartists #yycshoplocal #shoplocalyyc #emergingceramicartists - 37 minutes ago

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Who else does this?  Is it just human nature?  I think we all get into funks and doubt our every thought and action...when we feel unworthy of achieving goals.  But WHY do we do this to ourselves and to those around us that love and encourage us?? How can we change our self-talk to accept our flaws but keep charging ahead...? #selfacceptance #selflove #selfcare #loveyourself #selfawareness #iamenough #positivevibes #mindfulness #beyourself #selfconfidence #selfworth #youareworthy

Who else does this? Is it just human nature? I think we all get into funks and doubt our every thought and action...when we feel unworthy of achieving goals. But WHY do we do this to ourselves and to those around us that love and encourage us?? How can we change our self-talk to accept our flaws but keep charging ahead...? #selfacceptance #selflove #selfcare #loveyourself #selfawareness #iamenough #positivevibes #mindfulness #beyourself #selfconfidence #selfworth #youareworthy - 38 minutes ago

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[Sticker] Unapologetically Me - Panda - ONLY $5.00!

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[Sticker] Unapologetically Me - Panda - ONLY $5.00! http://ow.ly/gIsD50rnaP6 Show off how you unapologetically live your life with this fun and sassy die-cut sticker! Check out the ENTIRE Unapologetically Me Die-Cut Sticker Collection at: http://ow.ly/A5H450rnaP7 Or...visit our Unapologetically Me T-Shirt/Tank/Hoodie Collection at: https://teespring.com/stores/unapologeticallyme Like us on Facebook for special coupons and sales: http://ow.ly/3ZO050rnaP5 Follow us on Instagram: http://ow.ly/OeJv50rnaP4 #lgbt #lgbtq #lgbtqplus #lgbtpride #lgbtqpride #gay #bisexual #instagay #gaypride #loveislove #loveyourself #lgbtqcommunity #lgbtqrights #lgbtsupporter #pansexual #lesbian #trans #transgender #unapologeticallyme #unapologetically #rainbow #gayrights #transrights #straightally #selfacceptance #pride #prideweek #bee #bumblebee #wasp - 40 minutes ago

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Beauty is in the way you hold yourself. It's how you treat people. The way you love. It's self acceptance. Beauty is in your soul.

Earrings:@eleven10leatheranddesigns 
Makeup:@younique_corporate 
#beautyfromwithin #leatherhandmade #earringswag #selfacceptance #babyblues
#bossbabe #sahm #motd #feelinkindacute #mamaofthebrandclan #kaitlinmariebeauty
#womenontop #womenupliftingwomen

Beauty is in the way you hold yourself. It's how you treat people. The way you love. It's self acceptance. Beauty is in your soul. Earrings:@eleven10leatheranddesigns Makeup:@younique_corporate #beautyfromwithin #leatherhandmade #earringswag #selfacceptance #babyblues #bossbabe #sahm #motd #feelinkindacute #mamaofthebrandclan #kaitlinmariebeauty #womenontop #womenupliftingwomen - 42 minutes ago

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One of the most powerful lessons you can learn. 💕

One of the most powerful lessons you can learn. - 45 minutes ago

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“I love you” is written under this one.  Self love is not the easiest but it’s for sure the most important. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️😍🥰😘 hugs to each of you.  I love you!

“I love you” is written under this one. Self love is not the easiest but it’s for sure the most important. 🥰 hugs to each of you. I love you! - 45 minutes ago

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Alright y'all. I hate pictures of myself. I hate clothes that aren't black. I hate jump suits. As you can see this is me stepping outside of my comfort zone and getting the eff over my insecurities. That's my mission for 2019 and learn to laugh at myself while doing it! So thanks all for looking and listening and hope you don't get annoyed with all the pics I post of myself! .
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#oldnavy #curves #curvyvibes #ootd #plussizefashion #plussize #positivity #positivevibes #beautiful #sunshine #laughter #bodypositive #selflove #selfacceptance #beautyatanysize #indianapolis #loveyourself #spring #photoshoot #topmodel #haha #justkidding

Alright y'all. I hate pictures of myself. I hate clothes that aren't black. I hate jump suits. As you can see this is me stepping outside of my comfort zone and getting the eff over my insecurities. That's my mission for 2019 and learn to laugh at myself while doing it! So thanks all for looking and listening and hope you don't get annoyed with all the pics I post of myself! . . #oldnavy #curves #curvyvibes #ootd #plussizefashion #plussize #positivity #positivevibes #beautiful #sunshine #laughter #bodypositive #selflove #selfacceptance #beautyatanysize #indianapolis #loveyourself #spring #photoshoot #topmodel #haha #justkidding - 47 minutes ago

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You know what I have been most scared of when starting this new business...my image. What would people think about me joining another company? How can I share this amazing product without having being at my desired weight and image? Why would people order thru me than someone else? I have PTSD from Beachbody. (Legit) its extremely difficult to open your life up to others and become vulnerable only to be disappointed or discouraged. I am DONE operating from fear. I'm saying it outloud. I am DONE with the negative self-talk and doubts. I am DONE with never feeling enough. I am DONE with feeling jealous of other people and what looks like their perfect life...CUZ NEWS FLASH! Every single person has something they are going thru. I am going to work my butt off to regain my light, my confidence, my strength and my perspective. The last two years have been difficult and lonely and crippling. I am READY to heal. #healing #healthjourney #mindset #posivity #personaldevelopment #focus #priority #selflove #selfacceptance #courage #strength #balance #fitness #findjoy #faith #zyia #zyiaaz #mompreneur

You know what I have been most scared of when starting this new business...my image. What would people think about me joining another company? How can I share this amazing product without having being at my desired weight and image? Why would people order thru me than someone else? I have PTSD from Beachbody. (Legit) its extremely difficult to open your life up to others and become vulnerable only to be disappointed or discouraged. I am DONE operating from fear. I'm saying it outloud. I am DONE with the negative self-talk and doubts. I am DONE with never feeling enough. I am DONE with feeling jealous of other people and what looks like their perfect life...CUZ NEWS FLASH! Every single person has something they are going thru. I am going to work my butt off to regain my light, my confidence, my strength and my perspective. The last two years have been difficult and lonely and crippling. I am READY to heal. #healing #healthjourney #mindset #posivity #personaldevelopment #focus #priority #selflove #selfacceptance #courage #strength #balance #fitness #findjoy #faith #zyia #zyiaaz #mompreneur - 49 minutes ago

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I guess slow progress is still progress

I guess slow progress is still progress - 50 minutes ago

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#selflove #selfacceptance #love #peace #attraction #yourworthit

#selflove #selfacceptance #love #peace #attraction #yourworthit - 53 minutes ago

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With my feet pleading I crashed on the couch and my body yarning to stretch on the bed,  you can imagine all the strength I mustered dragging myself to bed, dreaming of a beautiful and peaceful sleep.
Silently negotiating with my mind,  today is not a day  to spend time tossing and turning, convincing it to let sleep take over😴😴
With how I felt, I was surprised to see me doing what I do for years at the end of each day, which is to reflect on now my day turned out and then think of one thing I could do differently tomorrow.
Like my friend would say "Patterns don't lie".
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I have learnt so much by reflecting, non-judgementally, on my experiences. Not asking yourself, ‘what did I get wrong?’.
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But simply look back over the day and ask myself, ‘what could I do differently?’ Then commit to putting this change into action.
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“Things do not change; we change!” ~ Henry David Thoreau
When last did you take time out to meditate and listen to yourself think? .
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#mindsetmatters #gratitude
 #esteemhub  #femaletherapist  #heisrisen  #selfesteemcoach #meditation  #miracles  #consciousnessshift  #theuniversehasyourback  #growthroughwhatyougothrough  #yourvibeattractsyourtribe  #winnermindset #positiveaffirmations
 #confidence  #selfesteem  #photooftheday  #selfacceptance  #selflove  #selfempowerment  #personalgrowth  #acceptyourself  #selfconscious  #lawofattraction  #innergrowth  #selfawareness  #selfrespect  #findingyourself  #travelinfluencer

With my feet pleading I crashed on the couch and my body yarning to stretch on the bed, you can imagine all the strength I mustered dragging myself to bed, dreaming of a beautiful and peaceful sleep. Silently negotiating with my mind, today is not a day to spend time tossing and turning, convincing it to let sleep take over😴😴 With how I felt, I was surprised to see me doing what I do for years at the end of each day, which is to reflect on now my day turned out and then think of one thing I could do differently tomorrow. Like my friend would say "Patterns don't lie". - I have learnt so much by reflecting, non-judgementally, on my experiences. Not asking yourself, ‘what did I get wrong?’. - But simply look back over the day and ask myself, ‘what could I do differently?’ Then commit to putting this change into action. - “Things do not change; we change!” ~ Henry David Thoreau When last did you take time out to meditate and listen to yourself think? . . . . #mindsetmatters #gratitude #esteemhub  #femaletherapist  #heisrisen  #selfesteemcoach #meditation  #miracles  #consciousnessshift  #theuniversehasyourback   #growthroughwhatyougothrough  #yourvibeattractsyourtribe  #winnermindset #positiveaffirmations  #confidence   #selfesteem   #photooftheday  #selfacceptance   #selflove   #selfempowerment   #personalgrowth   #acceptyourself   #selfconscious   #lawofattraction   #innergrowth   #selfawareness   #selfrespect  #findingyourself   #travelinfluencer - 53 minutes ago

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Recovery sucks sometimes. My stomach is so so painfully bloated, all the time. It feels rock hard. I think it’s a combination of IBS and my hormones trying to figure out my period. Anyone got any tips to reduce painful bloating? I drink about 80 cups of peppermint tea (yes an exaggeration) a day because that worked last time I had IBS but not anymore. HELP PLEASSSSEEEE 💕

Recovery sucks sometimes. My stomach is so so painfully bloated, all the time. It feels rock hard. I think it’s a combination of IBS and my hormones trying to figure out my period. Anyone got any tips to reduce painful bloating? I drink about 80 cups of peppermint tea (yes an exaggeration) a day because that worked last time I had IBS but not anymore. HELP PLEASSSSEEEE - 53 minutes ago

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Isn’t this hack just so cool✨
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#inspo #beauty #selfacceptance #selfcareaccount #selfcareisntselfish #selfcare #naturalskincare #selfcarelove #selfcarethreads #selfcarepage #selfcarethreadsdaily #selfcarefam #selfcarecommunity #skincare #haircare #nails #glowup #glowingskin #schooladvice #selfcareday #selfworth #selflove #nailcare #explore #explorepage #glowingskin #skincare #skincareroutine #thread #threads #fashion

Isn’t this hack just so cool ~~~~~~~~~~~~~~~~~~~~~~ #inspo #beauty #selfacceptance #selfcareaccount #selfcareisntselfish #selfcare #naturalskincare #selfcarelove #selfcarethreads #selfcarepage #selfcarethreadsdaily #selfcarefam #selfcarecommunity #skincare #haircare #nails #glowup #glowingskin #schooladvice #selfcareday #selfworth #selflove #nailcare #explore #explorepage #glowingskin #skincare #skincareroutine #thread #threads #fashion - 54 minutes ago

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I keep finding myself in the middle.
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Not a new mother but not a seasoned one.
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Not painting but not lacking in ideas.
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Not here but not really arrived there, either.
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Yet it’s in this middle path that I feel the most comfortable.
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Perhaps it’s by hanging in the mystery I keep finding new ways to do things. Maybe I trust that I grow when the fog is heavy.
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Creating is the lantern that leads the way through these times.
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6 week blog series on creativity begins in one week. First week is for all y’all who don’t have the time to be creative. Sign up via link in my profile. ⇡⇡⇡Free.

I keep finding myself in the middle. ▾ Not a new mother but not a seasoned one. ▾ Not painting but not lacking in ideas. ▾ Not here but not really arrived there, either. ▾ Yet it’s in this middle path that I feel the most comfortable. ▾ Perhaps it’s by hanging in the mystery I keep finding new ways to do things. Maybe I trust that I grow when the fog is heavy. ▾ Creating is the lantern that leads the way through these times. ▾ 6 week blog series on creativity begins in one week. First week is for all y’all who don’t have the time to be creative. Sign up via link in my profile. ⇡⇡⇡Free. - 55 minutes ago

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#transformationtuesday

I started working with @themuscleboundmama when I came back from mat leave. Most people attribute my 45 lb weight loss to the fact that most women are heavier post-partem. 
But wait!! The picture on the left was from the summer that I met my husband. Loooooong before we were talking about babies!! In fact, I have struggled with my weight for most of my adult life. 
Whether you need help getting back on track or need help finding the track in the first place, we got you mama. 
#selflove #selfacceptance #flexibledieting #iifym #muscleboundmamaambassador #postbabybodies #weightloss #sustainableweightloss

#transformationtuesday I started working with @themuscleboundmama when I came back from mat leave. Most people attribute my 45 lb weight loss to the fact that most women are heavier post-partem. But wait!! The picture on the left was from the summer that I met my husband. Loooooong before we were talking about babies!! In fact, I have struggled with my weight for most of my adult life. Whether you need help getting back on track or need help finding the track in the first place, we got you mama. #selflove #selfacceptance #flexibledieting #iifym #muscleboundmamaambassador #postbabybodies #weightloss #sustainableweightloss - 1 hour ago

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[Sticker] Unapologetically Me - Pug - ONLY $5.00!

http://ow.ly/U3mQ50riSNW

Show off how you unapologetically live your life with this fun and sassy die-cut sticker!

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Or...visit our Unapologetically Me T-Shirt/Tank/Hoodie Collection at: https://teespring.com/stores/unapologeticallyme

Like us on Facebook for special coupons and sales: http://ow.ly/Qy0U50riSNX

Follow us on Instagram: http://ow.ly/pqia50riSNY

#lgbt 
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#pansexual 
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#unapologeticallyme
#unapologetically
#rainbow
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#pride
#prideweek

[Sticker] Unapologetically Me - Pug - ONLY $5.00! http://ow.ly/U3mQ50riSNW Show off how you unapologetically live your life with this fun and sassy die-cut sticker! Check out the ENTIRE Unapologetically Me Die-Cut Sticker Collection at: http://ow.ly/cMmK50riSNV Or...visit our Unapologetically Me T-Shirt/Tank/Hoodie Collection at: https://teespring.com/stores/unapologeticallyme Like us on Facebook for special coupons and sales: http://ow.ly/Qy0U50riSNX Follow us on Instagram: http://ow.ly/pqia50riSNY #lgbt #lgbtq #lgbtqplus #lgbtpride #lgbtqpride #gay #bisexual #instagay #gaypride #loveislove #loveyourself #lgbtqcommunity #lgbtqrights #lgbtsupporter #pansexual #lesbian #trans #transgender #unapologeticallyme #unapologetically #rainbow #gayrights #transrights #straightally #selfacceptance #pride #prideweek - 1 hour ago

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#trust #takeyourtime #followtheflow #innerjourney #selfacceptance #selflove #patience #encouragement #spiritual #awakening #1111 #surrender #heartopening #youareworthy #universehasyourback #channeling #spiritmessages #higherconsciousness #positivevibes #meditation #mindfulness #spiritquotes #wordsoflove #graphicdesign #typequote #inharmonywithspirit

#trust #takeyourtime #followtheflow #innerjourney #selfacceptance #selflove #patience #encouragement #spiritual #awakening #1111 #surrender #heartopening #youareworthy #universehasyourback #channeling #spiritmessages #higherconsciousness #positivevibes #meditation #mindfulness #spiritquotes #wordsoflove #graphicdesign #typequote #inharmonywithspirit - 1 hour ago

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Your destiny doesn’t care about your past and your brain is the only thing that keeps score. 
Stop living in the past and start accepting the invitation your destiny is giving you. 🔥
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#selfawareness #proudofmyself #morningselfie #saturdayselfie #ilovemyself #educateyourself #motivateyourself #selfacceptance #selfloveisthebestlove #businessdevelopment #branddevelopment #audiencedevelopment #motivations #thursdaymotivation #motivationquotes

Your destiny doesn’t care about your past and your brain is the only thing that keeps score. Stop living in the past and start accepting the invitation your destiny is giving you. . . . #selfawareness #proudofmyself #morningselfie #saturdayselfie #ilovemyself #educateyourself #motivateyourself #selfacceptance #selfloveisthebestlove #businessdevelopment #branddevelopment #audiencedevelopment #motivations #thursdaymotivation #motivationquotes - 1 hour ago

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#happytuesday #selfie #justbecause #boymom #momx3 #blueeyes #girlswithglasses #girlswithtattoos #girlswithpiercings #80sbaby #90sraisedme #momlife #paleskin #springdays #happinessisaninsidejob #happy #selfacceptance #selflove #selfaware

#happytuesday #selfie #justbecause #boymom #momx3 #blueeyes #girlswithglasses #girlswithtattoos #girlswithpiercings #80sbaby #90sraisedme #momlife #paleskin #springdays #happinessisaninsidejob #happy #selfacceptance #selflove #selfaware - 1 hour ago

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Cuando miro al espejo ya no busco a  la que fui. Sonrío a la que soy ahora! 
#selfcare #selflove #selfie #selfacceptance

Cuando miro al espejo ya no busco a la que fui. Sonrío a la que soy ahora! #selfcare #selflove #selfie #selfacceptance - 1 hour ago

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Gotta Love It!!! ❤❤❤ #Repost @latashajhumphrey

#GratitudeTalks 🌻🌻🌻 HAPPY FLORA PEARL DAY!!! "I am grateful today for my grandmother Flora Pearl." 😍😍😍 #KeepShining #FloraPearlInspires #HappyCakeDay #CrownsUp #QueenStatus #RestInPower #GratitudeMatters #SelfLove #SelfWorth #SelfCare #SelfAcceptance  #WeAreFloraPearl #WeAreOurSistersKeeper #BridgingTheGap #BuildingALegacy #ThisRelationshipMatters #MattersOfTheHeart #AWill2WinInstitute

Gotta Love It!!! #Repost @latashajhumphrey #GratitudeTalks HAPPY FLORA PEARL DAY!!! "I am grateful today for my grandmother Flora Pearl." #KeepShining #FloraPearlInspires #HappyCakeDay #CrownsUp #QueenStatus #RestInPower #GratitudeMatters #SelfLove #SelfWorth #SelfCare #SelfAcceptance #WeAreFloraPearl #WeAreOurSistersKeeper #BridgingTheGap #BuildingALegacy #ThisRelationshipMatters #MattersOfTheHeart #AWill2WinInstitute - 1 hour ago

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#iamenough #youareenough #positiveaffirmations #selfconfidence #selftrust #selflove #selfacceptance #personalgrowth #innerwork #innerchange #successmindset #feelbetter #itgetsbetter #lifecoachforwomen #lifecoach #lifecoaching #emotionalintelligence #recovery #1dayatatime #changequotes #breakthrough #selfconfidence #selfconfidencequotes #selfdoubt #icanchange #couragetochange #ilovemyself #authenticity

• • • • • #iamenough #youareenough #positiveaffirmations #selfconfidence #selftrust #selflove #selfacceptance #personalgrowth #innerwork #innerchange #successmindset #feelbetter #itgetsbetter #lifecoachforwomen #lifecoach #lifecoaching #emotionalintelligence #recovery #1dayatatime #changequotes #breakthrough #selfconfidence #selfconfidencequotes #selfdoubt #icanchange #couragetochange #ilovemyself #authenticity - 1 hour ago

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#selfacceptance #selflove #selfcare #seeds #growing #intosomethingbigger #evolution #evolve #workingagainstgravity #understanding #lawsofnature  #consciousness

#selfacceptance #selflove #selfcare #seeds #growing #intosomethingbigger #evolution #evolve #workingagainstgravity #understanding #lawsofnature #consciousness - 1 hour ago

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We have all, at one point or another, TRIED to fit in to find acceptance in the other before accepting ourselves.  We’ve TRIED to fit in so that we wouldn’t stand out and be noticed for being who we naturally are.  In my experience, I haven’t met one person who is immune to trying this. .
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Fitting in doesn’t work because you’re trying to fit into someone else’s life.  It will never fit you perfectly, because “perfectly” is what already fits you.  You make up a story, “If I were only cool, like she is...then I’d find love and acceptance.” It’s a BS story.
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You’re already cool...you just might not have dug deep enough to find YOUR cool.  And acceptance... well, that has to come from within.  Finding acceptance externally before feeling it internally…(Hmmm...how do I say this?)...it simply isn’t possible. (Einstein told me that I’m right...and he was super weird but really smart)
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Just do and be YOU 🐶🌈🙂✌️💜
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#beyourself 
#selfacceptance
#bethechange
#promotepositivechange
#lgbt #lgbtq #loveislove
#youmatter #selflove #lovewins
#acceptancestartswithin
#selfcompassion
#empowerment
#selfempowerment
#selfawareness
#selfaccountability
#nohate #chooselove
#relationships
#instagram
#instagramspacingsucks

We have all, at one point or another, TRIED to fit in to find acceptance in the other before accepting ourselves. We’ve TRIED to fit in so that we wouldn’t stand out and be noticed for being who we naturally are. In my experience, I haven’t met one person who is immune to trying this. . . Fitting in doesn’t work because you’re trying to fit into someone else’s life. It will never fit you perfectly, because “perfectly” is what already fits you. You make up a story, “If I were only cool, like she is...then I’d find love and acceptance.” It’s a BS story. . . You’re already cool...you just might not have dug deep enough to find YOUR cool. And acceptance... well, that has to come from within. Finding acceptance externally before feeling it internally…(Hmmm...how do I say this?)...it simply isn’t possible. (Einstein told me that I’m right...and he was super weird but really smart) . . Just do and be YOU 🙂 . . #beyourself #selfacceptance #bethechange #promotepositivechange #lgbt #lgbtq #loveislove #youmatter #selflove #lovewins #acceptancestartswithin #selfcompassion #empowerment #selfempowerment #selfawareness #selfaccountability #nohate #chooselove #relationships #instagram #instagramspacingsucks - 1 hour ago

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Sometime it’s just Not your day!  But I will make it my day!! To stay positive and get a good workout to clear my mind and find that peace again!! Happy and Positive! •
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#selflove #selfcare #loveyourself #bodypositive #selfworth #positivity #bodypositivity #momlife #fitfam #recovery #mentalhealth #confidence #mindfulness #gratitude #meditation #healing #spirituality #lifecoach #bopo #positivevibes #selfesteem #bodylove #lightworker #positive #followers #momsofinstagram #selfhelp #fitmom #selfacceptance #followforfollowback

Sometime it’s just Not your day! But I will make it my day!! To stay positive and get a good workout to clear my mind and find that peace again!! Happy and Positive! • • • • • #selflove #selfcare #loveyourself #bodypositive #selfworth #positivity #bodypositivity #momlife #fitfam #recovery #mentalhealth #confidence #mindfulness #gratitude #meditation #healing #spirituality #lifecoach #bopo #positivevibes #selfesteem #bodylove #lightworker #positive #followers #momsofinstagram #selfhelp #fitmom #selfacceptance #followforfollowback - 1 hour ago

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Hey guys! Today in my stories I shared what happened at the mall today with my girl and how she made me feel. Hint: summer is coming and as a curvy mom I struggle with my appearance more often than I should. I know I’m supposed to embrace myself and who I am now, but to be honest, it’s a real struggle sometimes. So if you want to know what happened, check out my stories today.
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#selflove #curvyisprettytoo #selfacceptance #loveyourself #summeriscoming #torrid #torridfashion #beautyisnotasize #iambeautiful

Hey guys! Today in my stories I shared what happened at the mall today with my girl and how she made me feel. Hint: summer is coming and as a curvy mom I struggle with my appearance more often than I should. I know I’m supposed to embrace myself and who I am now, but to be honest, it’s a real struggle sometimes. So if you want to know what happened, check out my stories today. . . . #selflove #curvyisprettytoo #selfacceptance #loveyourself #summeriscoming #torrid #torridfashion #beautyisnotasize #iambeautiful - 1 hour ago

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My mom brought me this old huge print of me from my 20's. I have had struggle over the years with no longer being that body anymore. I have worked on...and continue to work on the humor in my body now feeling more like a tempurpedic mattress or memory foam pillow!😂 Hey...I love squeezing those...so someone out there will and has loved squeezing me! 🙌 Anyway, I realized today that because I have returned back to me...I feel more beautiful now than the girl in that photo. Deep down, I do. Each time I get past the self-effacing jargon self-talk of the societal expectation of what I should be...off of what I used to be. I turn 45 in July and I would not trade a moment to be back to that size 3 version of myself. I love her...but I love the woman I am now. And that love grows more and more every day. There is no greater beauty than the choice of self-love. 💜💜💜 #selflove #selfacceptance #selftalk #everyage #love #bodyimage #heal #body #ownit #loveeverypart #tempurpedic #memoryfoam #humor

My mom brought me this old huge print of me from my 20's. I have had struggle over the years with no longer being that body anymore. I have worked on...and continue to work on the humor in my body now feeling more like a tempurpedic mattress or memory foam pillow! Hey...I love squeezing those...so someone out there will and has loved squeezing me! Anyway, I realized today that because I have returned back to me...I feel more beautiful now than the girl in that photo. Deep down, I do. Each time I get past the self-effacing jargon self-talk of the societal expectation of what I should be...off of what I used to be. I turn 45 in July and I would not trade a moment to be back to that size 3 version of myself. I love her...but I love the woman I am now. And that love grows more and more every day. There is no greater beauty than the choice of self-love. #selflove #selfacceptance #selftalk #everyage #love #bodyimage #heal #body #ownit #loveeverypart #tempurpedic #memoryfoam #humor - 1 hour ago

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“I rock, I roll, I bloom, I grow” -Tyler, The Creator 🔮

“I rock, I roll, I bloom, I grow” -Tyler, The Creator - 1 hour ago

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Swipe 👉🏽
#thankful ❤️ no matter what, just keep loving yourself!

#selflove #staypositive #issues #love #psoriasis #health #diabetes #helpeachother #bethankful #selfacceptance #fear #shame #beyourself #wearebeautiful

Swipe 🏽 #thankful ️ no matter what, just keep loving yourself! #selflove #staypositive #issues #love #psoriasis #health #diabetes #helpeachother #bethankful #selfacceptance #fear #shame #beyourself #wearebeautiful - 1 hour ago

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If you are brave, taking risks in life, living passionately and doing what you fully believe in work and in life; you will disappoint. We can not please every single person. This lesson is always a difficult one for me. ❤️ 💪🏼
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It’s okay to care what people think. Just choose your people wisely. People who love you and support you through thick and thin; those are your people. Disappoint those people, time to reflect.❤️💪🏼
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#brenebrown #brenebrowninspired #brenebrownwisdom #brenebrownonnetflix #brenebrownnetflixspecial #counselor #schoolcounselor #schoolcounseling #schoolcounseling #schoolcounselorsofinstagram #counselorlife #peoplepleasing #bebrave #daringgreatly #cantpleaseeveryone #selflove #selfacceptance

If you are brave, taking risks in life, living passionately and doing what you fully believe in work and in life; you will disappoint. We can not please every single person. This lesson is always a difficult one for me. 🏼 • It’s okay to care what people think. Just choose your people wisely. People who love you and support you through thick and thin; those are your people. Disappoint those people, time to reflect.🏼 . . . #brenebrown #brenebrowninspired #brenebrownwisdom #brenebrownonnetflix #brenebrownnetflixspecial #counselor #schoolcounselor #schoolcounseling #schoolcounseling #schoolcounselorsofinstagram #counselorlife #peoplepleasing #bebrave #daringgreatly #cantpleaseeveryone #selflove #selfacceptance - 1 hour ago

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“en·er·gy: the strength and vitality required for sustained physical or mental activity.” .
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#selfcare #selflove #selfcarethreads #selfawareness #selfacceptance #healthylifestyle #selfcaretips #mentalhealthawareness #mindful #mindfulness #mindset

“en·er·gy: the strength and vitality required for sustained physical or mental activity.” . . #selfcare #selflove #selfcarethreads #selfawareness #selfacceptance #healthylifestyle #selfcaretips #mentalhealthawareness #mindful #mindfulness #mindset - 1 hour ago

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Comfort zone to growth zone - what does it take? ∆

#comfortzone ✊ . . .

#mindset #success #thinkforyourself #lifeisshort #successmindset #infographic #successtips #dontgiveup #selfdevelopment #doyourimpossible #lifestruggles #personalgrowth #endyourdayright #growyourself #growthroughwhatyougothrough #selfacceptance #makeadentintheuniverse #selfawareness #learnaboutyourself #learnbetter #learnnewthings #learneveryday #thinkforyourself #improveyourself #growthroughit #growthmindset #selfhelp #stoic #growthmindset🌱

Comfort zone to growth zone - what does it take? ∆ #comfortzone . . . #mindset #success #thinkforyourself #lifeisshort #successmindset #infographic #successtips #dontgiveup #selfdevelopment #doyourimpossible #lifestruggles #personalgrowth #endyourdayright #growyourself #growthroughwhatyougothrough #selfacceptance #makeadentintheuniverse #selfawareness #learnaboutyourself #learnbetter #learnnewthings #learneveryday #thinkforyourself #improveyourself #growthroughit #growthmindset #selfhelp #stoic #growthmindset - 1 hour ago

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L’an dernier, l’actrice Lili Reinhart de la série Riverdale prenait la parole quant aux rumeurs de grossesse qui circulaient à son sujet depuis la parution d’une photo où son ventre semblait arrondi. «Je ne suis pas enceinte. Ceci est juste mon corps. Et parfois, je suis gonflée. Parfois, une photo peu flatteuse est prise de moi. Parfois, je traverse des périodes où je prends du poids. Je ne m’excuserai jamais pour mon corps. Mon corps va constamment changer. Comme le vôtre. Et c’est bien. Alors, ne consacrons pas autant de temps et d’effort à nous soucier de la silhouette d’un étranger.» - @lilireinhart

As-tu déjà fait l’objet d’un commentaire négatif sur ton apparence comme Lili?

L’an dernier, l’actrice Lili Reinhart de la série Riverdale prenait la parole quant aux rumeurs de grossesse qui circulaient à son sujet depuis la parution d’une photo où son ventre semblait arrondi. «Je ne suis pas enceinte. Ceci est juste mon corps. Et parfois, je suis gonflée. Parfois, une photo peu flatteuse est prise de moi. Parfois, je traverse des périodes où je prends du poids. Je ne m’excuserai jamais pour mon corps. Mon corps va constamment changer. Comme le vôtre. Et c’est bien. Alors, ne consacrons pas autant de temps et d’effort à nous soucier de la silhouette d’un étranger.» - @lilireinhart As-tu déjà fait l’objet d’un commentaire négatif sur ton apparence comme Lili? - 1 hour ago

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Remember - you’re doing this for you, not for the opinions of others ❤️

Remember - you’re doing this for you, not for the opinions of others ️ - 1 hour ago

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#Repost @wisemindhealing (@get_repost)
・・・
This is a true fact. ⠀
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One of the most valuable things I’ve learned over the last chapter of my life is that I am capable of finding serenity in the midst of total chaos. Or grief. Or escalating pressure. ⠀
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A long time ago in a meeting I heard “not gonna tell you it gets better! It gets different!” And I adopted that for pep talks with my friends. ⠀
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Now I say it like this:  it’s not so much that the level of stressors around us changes. *We* change. Our perspective can change in the blink of an eye. We decide where and how to direct our focus and that changes EVERYTHING. ⠀
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It doesn’t get better. You get better. ⠀
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📷 @taryntoomey ⠀
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#presentmomentawareness ⠀⠀
#mindfulawareness⠀⠀
#personalgrowth⠀⠀
#sobriety⠀⠀
#wecandohardthings⠀⠀
#divinetiming ⠀⠀
#ameliaisland ⠀⠀
#personalgrowth⠀⠀
#mindfulness⠀⠀
#meditation⠀⠀
#emotionalmanagementtraining⠀⠀
#selfcare⠀⠀
#selfworth⠀⠀
#selfacceptance⠀⠀
#serenity⠀⠀
#recovery⠀⠀
#onedayatatime⠀⠀
#alanon⠀⠀
#codependency⠀⠀
#mindgym⠀⠀
#selfreliance⠀⠀
#acceptance⠀⠀
#fernandinabeach ⠀⠀
#emotionalsobriety⠀⠀
#recoveryispossible⠀⠀
#recoverycoach⠀⠀
#alternativerecovery⠀⠀
#stoicsm⠀⠀
#stoicrecovery

#Repost @wisemindhealing (@get_repost ) ・・・ This is a true fact. ⠀ ⠀ One of the most valuable things I’ve learned over the last chapter of my life is that I am capable of finding serenity in the midst of total chaos. Or grief. Or escalating pressure. ⠀ ⠀ A long time ago in a meeting I heard “not gonna tell you it gets better! It gets different!” And I adopted that for pep talks with my friends. ⠀ ⠀ Now I say it like this: it’s not so much that the level of stressors around us changes. *We* change. Our perspective can change in the blink of an eye. We decide where and how to direct our focus and that changes EVERYTHING. ⠀ ⠀ It doesn’t get better. You get better. ⠀ ⠀ ⠀ @taryntoomey ⠀ ⠀ ⠀⠀ #presentmomentawareness ⠀⠀ #mindfulawareness ⠀⠀ #personalgrowth ⠀⠀ #sobriety ⠀⠀ #wecandohardthings ⠀⠀ #divinetiming ⠀⠀ #ameliaisland ⠀⠀ #personalgrowth ⠀⠀ #mindfulness ⠀⠀ #meditation ⠀⠀ #emotionalmanagementtraining ⠀⠀ #selfcare ⠀⠀ #selfworth ⠀⠀ #selfacceptance ⠀⠀ #serenity ⠀⠀ #recovery ⠀⠀ #onedayatatime ⠀⠀ #alanon ⠀⠀ #codependency ⠀⠀ #mindgym ⠀⠀ #selfreliance ⠀⠀ #acceptance ⠀⠀ #fernandinabeach ⠀⠀ #emotionalsobriety ⠀⠀ #recoveryispossible ⠀⠀ #recoverycoach ⠀⠀ #alternativerecovery ⠀⠀ #stoicsm ⠀⠀ #stoicrecovery - 1 hour ago

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♡ A healthy outside starts on the inside ♡
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It’s not selfish to love yourself take care of yourself and make your happiness a priority. It’s necessary ✌🏼🌿🧚🏼‍♀️✨
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#fuelyourbodyright
#nourishtoflourish
#plantpowered
#guthealthmatters
#loveyourself
#loveyourbodynow
#growthmindset
#healthyinsideandout
#fuelyourmind
#inhaleexhale
#mindsetiseverything
#mentalhealthmatters
#healthiswealth
#selfacceptance
#selfawareness
#reprogramming
#womanonamission
#selflovealways
#bodytransformations
#newbeginnings
#healthyhabits
#mumpreneurs
#healthymama
#innerself
#findyourinnersparkle
#positiveaffirmations
#thebodyachieveswhatthemindbelieves
#believeandyouwillachieve
#smilefromtheinsideout 💛

. ♡ A healthy outside starts on the inside ♡ . It’s not selfish to love yourself take care of yourself and make your happiness a priority. It’s necessary 🏼🧚🏼‍♀️ . . . . . #fuelyourbodyright #nourishtoflourish #plantpowered #guthealthmatters #loveyourself #loveyourbodynow #growthmindset #healthyinsideandout #fuelyourmind #inhaleexhale #mindsetiseverything #mentalhealthmatters #healthiswealth #selfacceptance #selfawareness #reprogramming #womanonamission #selflovealways #bodytransformations #newbeginnings #healthyhabits #mumpreneurs #healthymama #innerself #findyourinnersparkle #positiveaffirmations #thebodyachieveswhatthemindbelieves #believeandyouwillachieve #smilefromtheinsideout - 1 hour ago

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[Unapologetically Me] Rainbow Turtle

Live your life unapologetically with this fun and sassy design!

http://ow.ly/7Vzx50riTpG

Check out our ENTIRE Collection at: http://ow.ly/tL4a50riTpI

Or...visit our Unapologetically Me - Reptile Collection at: http://ow.ly/Pu6h50riTpE

Like us on Facebook for special coupons and sales: http://ow.ly/oKzX50riTpH

Follow us on Instagram: http://ow.ly/Utqn50riTpF

#lgbt 
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#gay 
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#loveislove 
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#pansexual 
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#trans
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#unapologeticallyme
#unapologetically
#rainbow
#gayrights
#transrights
#straightally
#selfacceptance
#pride
#prideweek
#pridemomdesigns
#turtle
#tortoise

[Unapologetically Me] Rainbow Turtle Live your life unapologetically with this fun and sassy design! http://ow.ly/7Vzx50riTpG Check out our ENTIRE Collection at: http://ow.ly/tL4a50riTpI Or...visit our Unapologetically Me - Reptile Collection at: http://ow.ly/Pu6h50riTpE Like us on Facebook for special coupons and sales: http://ow.ly/oKzX50riTpH Follow us on Instagram: http://ow.ly/Utqn50riTpF #lgbt #lgbtq #lgbtqplus #lgbtpride #lgbtqpride #gay #bisexual #instagay #gaypride #loveislove #loveyourself #lgbtqcommunity #lgbtqrights #lgbtsupporter #pansexual #lesbian #trans #transgender #unapologeticallyme #unapologetically #rainbow #gayrights #transrights #straightally #selfacceptance #pride #prideweek #pridemomdesigns #turtle #tortoise - 2 hours ago

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Many women I met in the last weeks are dealing with a lack of self-confidence. 
They either don't know how beautiful they are from inside (and outside ;)) or 
their inner strength and potential. For this reason they feel less worth to be loved, 
lonely and making themselves smaller than they are. 
Do you feel the same: focussing only on "what's not perfect" ?! Come and join the Shakti Spirit session: Together we will discover our light and shadow sides and learn how to embrace them in a loving way. Healing  through self-acceptance is the key(word). I believe there is an unique light within every human heart. Namaste

#Brighton #Shaktispirit #womencircle #healyourheart #lightandshadow #gainconfidence #loveandlight #selfacceptance #sacreddance #meditation #namaste #excitedtobehere

Many women I met in the last weeks are dealing with a lack of self-confidence. They either don't know how beautiful they are from inside (and outside ;)) or their inner strength and potential. For this reason they feel less worth to be loved, lonely and making themselves smaller than they are. Do you feel the same: focussing only on "what's not perfect" ?! Come and join the Shakti Spirit session: Together we will discover our light and shadow sides and learn how to embrace them in a loving way. Healing through self-acceptance is the key(word). I believe there is an unique light within every human heart. Namaste #Brighton #Shaktispirit #womencircle #healyourheart #lightandshadow #gainconfidence #loveandlight #selfacceptance #sacreddance #meditation #namaste #excitedtobehere - 2 hours ago

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Type "YES" if you agree⁣⁣
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follow @affirmationnations⁣⁣
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#highvibrations #soulgrowth #affirmations #divineenergy #innerwork #spiritualbeings #divinefeminine #aswithinsowithout #trueself #higherconsciousness #modernmystic #trustyourintuition #authenticself #lightworkersofinstagram #abundancemindset #soulpath #selfaware #followyourintuition #youareworthy #honoryourself #youareenough #selfacceptance #theuniversehasyourback #iamstrong #iamenough #bekindtoyourself #speakyourtruth #selfloveiskey #healyoursoul #beatpeace

Type "YES" if you agree⁣⁣ ⁣⁣ follow @affirmationnations ⁣⁣ . . . . . . . #highvibrations #soulgrowth #affirmations #divineenergy #innerwork #spiritualbeings #divinefeminine #aswithinsowithout #trueself #higherconsciousness #modernmystic #trustyourintuition #authenticself #lightworkersofinstagram #abundancemindset #soulpath #selfaware #followyourintuition #youareworthy #honoryourself #youareenough #selfacceptance #theuniversehasyourback #iamstrong #iamenough #bekindtoyourself #speakyourtruth #selfloveiskey #healyoursoul #beatpeace - 2 hours ago

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Build a body that YOU'RE happy with. Don't build it to please society. Once you do it for yourself I promise you'll fall in love with the journey 💓
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Size 22 -> 10

Build a body that YOU'RE happy with. Don't build it to please society. Once you do it for yourself I promise you'll fall in love with the journey • Size 22 -> 10 - 6 hours ago

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Here is some new music from the Uber talented singer songwriter Aliice!!!! If you haven't heard her before you def need to do yourself a favour and listen to this and everything else she's done as @aliiceofficial and the lead singer of @theflickleslies you wont be disappointed!!!! #aliice #aliiceofficial #dragons #applemusic #spotify #strongwoman #strongwomen #strongvoice #theflickleslies 
#Repost @aliiceofficial (@get_repost)
・・・
Dragons is officially on the loose and spitting fire 🔥 🐉 
Streaming on all portals. Full song available on IGTV and Youtube.
Feel free to spread the word of self acceptance! 
El Dragon está suelto y escupiendo fuego! 🔥🐉 Escúchalo en todas los plataformas de streaming, canción completa en IGTV y Youtube 
Written by @aliiceofficial 
Produced by @pablostipicic 
Illustration by Santiago R. Villa 
Animated by Lautaro Azcuy
Outfit by @matias_hernan 
Portada Digital @boris_mena_c ——————————————-#Aliice #Dragons #newsingle #strongwomen #selflove #pop #edm #drag #hyperqueen #happy #upbeat #selfacceptance #applemusic #spotify #gameofthrones #ironthrone #got #jonsnow #hbo #targaryen #daenerystargaryen #winteriscoming #winterfell #khaleesi #motherofdragons

Here is some new music from the Uber talented singer songwriter Aliice!!!! If you haven't heard her before you def need to do yourself a favour and listen to this and everything else she's done as @aliiceofficial and the lead singer of @theflickleslies you wont be disappointed!!!! #aliice #aliiceofficial #dragons #applemusic #spotify #strongwoman #strongwomen #strongvoice #theflickleslies #Repost @aliiceofficial (@get_repost ) ・・・ Dragons is officially on the loose and spitting fire 🐉 Streaming on all portals. Full song available on IGTV and Youtube. Feel free to spread the word of self acceptance! El Dragon está suelto y escupiendo fuego! 🐉 Escúchalo en todas los plataformas de streaming, canción completa en IGTV y Youtube Written by @aliiceofficial Produced by @pablostipicic Illustration by Santiago R. Villa Animated by Lautaro Azcuy Outfit by @matias_hernan Portada Digital @boris_mena_c ——————————————-#Aliice #Dragons #newsingle #strongwomen #selflove #pop #edm #drag #hyperqueen #happy #upbeat #selfacceptance #applemusic #spotify #gameofthrones #ironthrone #got #jonsnow #hbo #targaryen #daenerystargaryen #winteriscoming #winterfell #khaleesi #motherofdragons - 6 hours ago

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The answers are not in someone else or something else, they’re ALWAYS within you✨ when I read this I felt like I wrote it. This is exactly what I did for myself. When I finally started getting sick and tired of being screwed over by every person I thought was going to give me “answers” in my past, that was my wake up call to dig deep within and find them within myself. I’ve worked very hard to get to where I am today in all aspects of my life and I am a totally different person than I was this time last year because every single answer I needed was within myself. I found strength within me that I never knew I had and found my voice for the first time in my life. I know what it’s like to feel defeated, lost, have no one there for you, and spiraling out of control. I’ve lived it. I know what it’s like growing up in a dysfunctional family and having to fight for your life. This is why I’m such a positive, resilient person. Because regardless of what I’ve been through, gratitude and the belief in my own self was what got me through, (aka finding the answers within). No, my positivity is not fake. No, my resiliency is not fake. I’ve always been this way my entire life because it’s all I ever knew and how I was able to overcome years of trauma and mental conditioning. All I ever knew was how to keep going, how to be grateful you’re still alive, and uplift others (which I do now through my readings😊). I taught myself all of this by finding the answers within. I didn’t have stable parents that taught me this. I taught myself. You can take breaks, but one thing you can’t do is you can never give up. ✨ Especially on yourself or your dreams. Find the answers within. Finding your inner strength will literally change your life. You are SO much more powerful than you actually realize. Operate from love 💓✨🌟💫🦋 #findtheanswerswithin #youremorepowerfulthanyouthink #believeinyourself #positivity #resilience #clairvoyant #readings #kelseycrystal #selflove #selfacceptance

The answers are not in someone else or something else, they’re ALWAYS within you when I read this I felt like I wrote it. This is exactly what I did for myself. When I finally started getting sick and tired of being screwed over by every person I thought was going to give me “answers” in my past, that was my wake up call to dig deep within and find them within myself. I’ve worked very hard to get to where I am today in all aspects of my life and I am a totally different person than I was this time last year because every single answer I needed was within myself. I found strength within me that I never knew I had and found my voice for the first time in my life. I know what it’s like to feel defeated, lost, have no one there for you, and spiraling out of control. I’ve lived it. I know what it’s like growing up in a dysfunctional family and having to fight for your life. This is why I’m such a positive, resilient person. Because regardless of what I’ve been through, gratitude and the belief in my own self was what got me through, (aka finding the answers within). No, my positivity is not fake. No, my resiliency is not fake. I’ve always been this way my entire life because it’s all I ever knew and how I was able to overcome years of trauma and mental conditioning. All I ever knew was how to keep going, how to be grateful you’re still alive, and uplift others (which I do now through my readings). I taught myself all of this by finding the answers within. I didn’t have stable parents that taught me this. I taught myself. You can take breaks, but one thing you can’t do is you can never give up. Especially on yourself or your dreams. Find the answers within. Finding your inner strength will literally change your life. You are SO much more powerful than you actually realize. Operate from love 🦋 #findtheanswerswithin #youremorepowerfulthanyouthink #believeinyourself #positivity #resilience #clairvoyant #readings #kelseycrystal #selflove #selfacceptance - 8 hours ago

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Throw Back To One Of The Best Holidays With Family. Share Your Space With Good People With Positive Organic Energies.

Diamonds Are Created To Shine.

#Creator #Universe #EnergySource #HigherFrequency #RaiseTheFrequency #Vibrations #Sun #Energy #Travel #GoodVibes #SelfLove #SelfAcceptance #SelfKindness #PositiveAffirmations #Value #Purpose #StayOpen #Blessings #Positivity #Diligence #WorkInProgress #Woman #Passion #Love #Happiness #HappinessJournal #DontGiveUp #NeverTooLateForAChange

Throw Back To One Of The Best Holidays With Family. Share Your Space With Good People With Positive Organic Energies. Diamonds Are Created To Shine. #Creator #Universe #EnergySource #HigherFrequency #RaiseTheFrequency #Vibrations #Sun #Energy #Travel #GoodVibes #SelfLove #SelfAcceptance #SelfKindness #PositiveAffirmations #Value #Purpose #StayOpen #Blessings #Positivity #Diligence #WorkInProgress #Woman #Passion #Love #Happiness #HappinessJournal #DontGiveUp #NeverTooLateForAChange - 17 hours ago

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You see so many people posting flawless photos covered with filters posing in ways that make them feel or look better.
What happened to loving our bodies and ensuring that if we don't yet fully love them that we are at least doing something slowly each day to love it just that bit more?
The thing is we all have rolls, imperfections, scars and things we don't necessarily find lovely about yourselves.
Just remember to take a breath. Step forward and try something that makes you feel happy.
I have rolls when I sit and scars on my leg I have always disliked my thighs but in the end I feel beautiful cause this is me and each day I try to work on myself. Not for you or my partner but simply for ME :)
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What is something you are doing to find the better version of yourself:)?
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You see so many people posting flawless photos covered with filters posing in ways that make them feel or look better. What happened to loving our bodies and ensuring that if we don't yet fully love them that we are at least doing something slowly each day to love it just that bit more? The thing is we all have rolls, imperfections, scars and things we don't necessarily find lovely about yourselves. Just remember to take a breath. Step forward and try something that makes you feel happy. I have rolls when I sit and scars on my leg I have always disliked my thighs but in the end I feel beautiful cause this is me and each day I try to work on myself. Not for you or my partner but simply for ME :) . What is something you are doing to find the better version of yourself:)? . - 17 hours ago

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So many times in my life I have struggled with weight issues & being overweight.. I've felt like i could never accept my body or how I looked because I wasn't the perfect size or didn't look a certain way.. I've suffered bullying and torment for my weight and never felt happy with my size.. What I want you to stop and think about is this.. when was the last time you stood in the mirror and told yourself your beautiful? When was the last time u looked in the mirror and thought "damn I look good in that outfit"? When was the last time u praised yourself and told yourself something positive and uplifting? 
Society puts labels on us.. media makes us feel like we are inadequate and not beautiful because we don't fit the ideal look of a photoshopped individual.. beauty is on the inside.. it is up to us to look ourselves in the mirror and love and accept ourselves for who we are and stop judging ourselves and others because they are a different size, shape, colour or wear something that's not your idea of appropriate.. the magic is when we can help build each other up and create a more positive and loving version of ourselves through self acceptance and love.. be comfortable in your skin, love yourself inside & out.. focus on being healthier and happier.. focus on being the best version of you.. that's where the magic is ♥️ #beyourself #authenticity #selflove#yoursizedoesntdefineyou#loveyourself#weightlosstransformation#weightlossjourney #loveyourselfasyouare #weightdoesntmatter #weightloss #selfacceptance #selfnurture

So many times in my life I have struggled with weight issues & being overweight.. I've felt like i could never accept my body or how I looked because I wasn't the perfect size or didn't look a certain way.. I've suffered bullying and torment for my weight and never felt happy with my size.. What I want you to stop and think about is this.. when was the last time you stood in the mirror and told yourself your beautiful? When was the last time u looked in the mirror and thought "damn I look good in that outfit"? When was the last time u praised yourself and told yourself something positive and uplifting? Society puts labels on us.. media makes us feel like we are inadequate and not beautiful because we don't fit the ideal look of a photoshopped individual.. beauty is on the inside.. it is up to us to look ourselves in the mirror and love and accept ourselves for who we are and stop judging ourselves and others because they are a different size, shape, colour or wear something that's not your idea of appropriate.. the magic is when we can help build each other up and create a more positive and loving version of ourselves through self acceptance and love.. be comfortable in your skin, love yourself inside & out.. focus on being healthier and happier.. focus on being the best version of you.. that's where the magic is #beyourself #authenticity #selflove #yoursizedoesntdefineyou #loveyourself #weightlosstransformation #weightlossjourney #loveyourselfasyouare #weightdoesntmatter #weightloss #selfacceptance #selfnurture - 2 months ago

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