#sbdapparel

108,041 posts

💪
.
.
.

#Roadto160kg 
#大阪の屈辱は兵庫で晴らす
.
81cmLine→little finger
140kg×1rep(微止め)
120kg×9reps

もうちょいで10回行けそう!!😆 .
.
.

#powerlifting
#squat 
#benchpress
#deadlift
#training 
#fitness 
#homejym
#hometraining
#sbdapparel 
#bull 
#muscleproduction 
#instagood 
#パワーリフティング
#スクワット
#ベンチプレス
#デッドリフト
#トレーニング
#筋トレ
#フィットネス
#ホームジム
#ホームトレーニング 
#マッスルプロダクション
#筋トレ男子
#筋トレ女子
#いいね返し 
#いいね返しは絶対 
#いいねした人全員フォローする

. . . #Roadto160kg #大阪の屈辱は兵庫で晴らす . 81cmLine→little finger 140kg×1rep(微止め) 120kg×9reps もうちょいで10回行けそう!! . . . #powerlifting #squat #benchpress #deadlift #training #fitness #homejym #hometraining #sbdapparel #bull #muscleproduction #instagood #パワーリフティング #スクワット #ベンチプレス #デッドリフト #トレーニング #筋トレ #フィットネス #ホームジム #ホームトレーニング #マッスルプロダクション #筋トレ男子 #筋トレ女子 #いいね返し #いいね返しは絶対 #いいねした人全員フォローする - 16 minutes ago

38 Likes
0 Comments
0
DONT CHEAT PAUSED SQUATS!
-
Went in for a ‘quick’ leg session yesterday, ended up doing 2 hours of just quads, nearly threw up but worth every minute!
-
#gym#gains#training#bulk#fitness#workout#focus#power#exercise#weightraining#strong#weightlifting#motivation#beastmode#lightwork#evolutionstrengthandfitness#powerlifting#strength#strengthathlete#squat#squats#bench#benchpress#deadlift#deadlifts#sbdapparel#cerberusstrength#weakbois#powerbuilding

DONT CHEAT PAUSED SQUATS! - Went in for a ‘quick’ leg session yesterday, ended up doing 2 hours of just quads, nearly threw up but worth every minute! - #gym #gains #training #bulk #fitness #workout #focus #power #exercise #weightraining #strong #weightlifting #motivation #beastmode #lightwork #evolutionstrengthandfitness #powerlifting #strength #strengthathlete #squat #squats #bench #benchpress #deadlift #deadlifts #sbdapparel #cerberusstrength #weakbois #powerbuilding - 41 minutes ago

17 Likes
0 Comments
0
Good exercise for loglift, shoulders training finish 💪💪💪side and front dumbell raises 💪💪💪#savickosportoklubas #sbdapparel #badrhino #gym #lithuanian #strongman #bigz #liftingweights #shouldersworkout #exercise #worldsstrongestman #moletai #vilnius #birzai #strength

Good exercise for loglift, shoulders training finish side and front dumbell raises #savickosportoklubas #sbdapparel #badrhino #gym #lithuanian #strongman #bigz #liftingweights #shouldersworkout #exercise #worldsstrongestman #moletai #vilnius #birzai #strength - 46 minutes ago

1,099 Likes
22 Comments
0
Nice little session out in @crossfitfuengirola today. Staying on track for @giantslivewsm Wembley with some yoke press work and some 40m farmers walks. Cool gym setup, I’ll be back Wednesday to test the capacity of the barbells on deadlifts 💪🏻 #sbdapparel #silverbackgymwear #walkwiththestrong #maximuscle #crossfit

Nice little session out in @crossfitfuengirola today. Staying on track for @giantslivewsm Wembley with some yoke press work and some 40m farmers walks. Cool gym setup, I’ll be back Wednesday to test the capacity of the barbells on deadlifts 🏻 #sbdapparel #silverbackgymwear #walkwiththestrong #maximuscle #crossfit - 60 minutes ago

129 Likes
1 Comments
0
🔵🔴SBD Limited Edition Summer 2019🔴🔵
🔴28 June - available for pre-order on Eluir 
#SBDApparel #sbdlimitededition #squat #bench #deadlift #powerlifter #weightlifter #powerlifting #weightlifting #liftinggear #liftingheavy #gymjunkie #gymrat #girlswholift #powerliftinggirl #squatbenchdeadlift #ipfpowerlifting #ipfapproved #powerliftinggym #shred #gains #croatia #slovenia #eluir #eluirsports #powerliftingslovenia #powerliftinghrvatska

SBD Limited Edition Summer 2019 28 June - available for pre-order on Eluir #SBDApparel #sbdlimitededition #squat #bench #deadlift #powerlifter #weightlifter #powerlifting #weightlifting #liftinggear #liftingheavy #gymjunkie #gymrat #girlswholift #powerliftinggirl #squatbenchdeadlift #ipfpowerlifting #ipfapproved #powerliftinggym #shred #gains #croatia #slovenia #eluir #eluirsports #powerliftingslovenia #powerliftinghrvatska - 1 hour ago

38 Likes
0 Comments
0
Coach Sarah absolutely smashed it at the British championships earlier this month. 101kg snatch -  making her the lightest British female to surpass the 100kg mark. Impressive stuff.
-
@wisdom4weightlifting subscription programming
- from £14 per month
- 12 programmes to choose from
- 3 and 4 day variations
- over 60 demo videos
-
#TheBarbellQueen #wisdom4weightlifting #SBDApparel #TeamSBDUK #TeamAwesome #weightlifter #weightlifting #strong #girlswholift #snatch #cleanandjerk #olylifting #olympiclifting #workshop #learntolift #strongishappy #booty #bootygains #shesquats

Coach Sarah absolutely smashed it at the British championships earlier this month. 101kg snatch - making her the lightest British female to surpass the 100kg mark. Impressive stuff. - @wisdom4weightlifting subscription programming - from £14 per month - 12 programmes to choose from - 3 and 4 day variations - over 60 demo videos - #TheBarbellQueen #wisdom4weightlifting #SBDApparel #TeamSBDUK #TeamAwesome #weightlifter #weightlifting #strong #girlswholift #snatch #cleanandjerk #olylifting #olympiclifting #workshop #learntolift #strongishappy #booty #bootygains #shesquats - 1 hour ago

222 Likes
5 Comments
0
SBD Singlet:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Heavyweight black torso fabric manufactured from Meryl® & Lycra® fibres to stay soft and breathable, while providing durability and compression
-Lighter red trim fabric in Nylon & Lycra® to minimise restriction and aid comfort
-Elasticised leg bands for a secure fit around the legs
-Rubber edging for a clean, professional finish around the straps
-IPF Approved & IWF compliant
-Manufactured exclusively in Great Britain
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more information or to purchase this product, please visit: https://sbdthailand.com/shop/sbd-singlet/
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
SBD Singlet:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-เนื้อผ้าสีดำหนาที่ผลิตจากเส้นใย Meryl® และ Lycra® เพื่อให้นุ่มและระบายอากาศได้ในขณะที่ให้ความทนทานและความแน่นกระชับ
-ผ้าคาดข้างสีแดงที่มีน้ำหนักเบาด้วย Nylon และ Lycra® เพื่อลดแรงเสียดทานและช่วยให้รู้สึกสบาย
-แถบยางยืดบริเวณขาเพื่อความกระชับพอดีกับรอบขา
-มีกุ๊นขอบทั้งชุดเพื่อความเรียบร้อยและเป็นมืออาชีพ
-ได้รับการอนุมัติจาก IPF และ IWF
-ผลิตแบบพิเศษในประเทศอังกฤษ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
ข้อมูลเพิ่มเติมหรือซื้อสินค้านี้: https://sbdthailand.com/shop/sbd-singlet/
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sbd #sbdapparel #sbdthailand #liftinggear #strengthapparel #powerliftingapparel #powerliftinggear #singlet #kneesleeves #kneewraps #powerliftingbelt #wristwraps #elblowsleeves #sportsocks #deadliftsocks #squat #bench #deadlift #thaipowerlifting #thailandpowerlifting #thaipowerliftingfederation #tpf #internationalpowerliftingfederation #ipfpowerlifting #ipf #asianpowerliftingfederation #asianpowerlifting #apf  #vietnampowerlifting #powerliftingvietnam

SBD Singlet: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Heavyweight black torso fabric manufactured from Meryl & Lycra fibres to stay soft and breathable, while providing durability and compression -Lighter red trim fabric in Nylon & Lycra to minimise restriction and aid comfort -Elasticised leg bands for a secure fit around the legs -Rubber edging for a clean, professional finish around the straps -IPF Approved & IWF compliant -Manufactured exclusively in Great Britain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information or to purchase this product, please visit: https://sbdthailand.com/shop/sbd-singlet/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ SBD Singlet: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -เนื้อผ้าสีดำหนาที่ผลิตจากเส้นใย Meryl และ Lycra เพื่อให้นุ่มและระบายอากาศได้ในขณะที่ให้ความทนทานและความแน่นกระชับ -ผ้าคาดข้างสีแดงที่มีน้ำหนักเบาด้วย Nylon และ Lycra เพื่อลดแรงเสียดทานและช่วยให้รู้สึกสบาย -แถบยางยืดบริเวณขาเพื่อความกระชับพอดีกับรอบขา -มีกุ๊นขอบทั้งชุดเพื่อความเรียบร้อยและเป็นมืออาชีพ -ได้รับการอนุมัติจาก IPF และ IWF -ผลิตแบบพิเศษในประเทศอังกฤษ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ข้อมูลเพิ่มเติมหรือซื้อสินค้านี้: https://sbdthailand.com/shop/sbd-singlet/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sbd #sbdapparel  #sbdthailand  #liftinggear #strengthapparel #powerliftingapparel #powerliftinggear #singlet #kneesleeves #kneewraps #powerliftingbelt #wristwraps #elblowsleeves #sportsocks #deadliftsocks #squat #bench #deadlift  #thaipowerlifting #thailandpowerlifting #thaipowerliftingfederation #tpf #internationalpowerliftingfederation #ipfpowerlifting #ipf #asianpowerliftingfederation #asianpowerlifting  #apf   #vietnampowerlifting #powerliftingvietnam - 1 hour ago

14 Likes
0 Comments
0
We STILL have a FEW spots open for World Class Powerlifting, Workshop 3: Deadlift with @powerliftingsingapore athlete and @theipf silver medalist @clintoncratus_atp‼️💪🏼 ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please sign up using this link: https://www.thaipowerliftingfederation.com/event/worldclasspl-dl/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
รายังมีที่นั่งเหลืออยู่บ้างนะครับสำหรับเวิร์กชอป World Class Powerlifting กับ Workshop 3 Deadlift โดยนักกีฬาจาก Powerlifting Singapore และนักกีฬาเหรียญเงินจาก International Powerlifting Federation คุณ Clinton “Cratus” Lee‼️💪🏼 ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
รับรายละเอียดเพิ่มเติมและสมัครได้ที่: https://www.thaipowerliftingfederation.com/event/worldclasspl-dl/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thaipowerlifting #thailandpowerlifting #thaipowerliftingfederation #tpf #internationalpowerliftingfederation #ipfpowerlifting #ipf #asianpowerliftingfederation #asianpowerlifting #apf #sbd #sbdapparel #sbdthailand #eleikosport #eleiko #powerlifting #powerlifter #powerlift #powerliftingmotivation #drugfreepowerlifting #rawpowerlifting #squat #squats #squatting #benchpress #benchpressing #deadlift #deadlifts #deadlifting #worldclasspowerliting

We STILL have a FEW spots open for World Class Powerlifting, Workshop 3: Deadlift with @powerliftingsingapore athlete and @theipf silver medalist @clintoncratus_atp 🏼 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please sign up using this link: https://www.thaipowerliftingfederation.com/event/worldclasspl-dl/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ รายังมีที่นั่งเหลืออยู่บ้างนะครับสำหรับเวิร์กชอป World Class Powerlifting กับ Workshop 3 Deadlift โดยนักกีฬาจาก Powerlifting Singapore และนักกีฬาเหรียญเงินจาก International Powerlifting Federation คุณ Clinton “Cratus” Lee🏼 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ รับรายละเอียดเพิ่มเติมและสมัครได้ที่: https://www.thaipowerliftingfederation.com/event/worldclasspl-dl/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thaipowerlifting #thailandpowerlifting #thaipowerliftingfederation #tpf #internationalpowerliftingfederation #ipfpowerlifting #ipf #asianpowerliftingfederation #asianpowerlifting #apf #sbd #sbdapparel #sbdthailand #eleikosport #eleiko #powerlifting #powerlifter #powerlift #powerliftingmotivation #drugfreepowerlifting #rawpowerlifting #squat #squats #squatting #benchpress #benchpressing #deadlift #deadlifts #deadlifting #worldclasspowerliting - 2 hours ago

20 Likes
0 Comments
0
Congratulations to @guyconry & @mariaanconry who both placed  1️⃣st in their respective divisions this weekend at the WPC Powerlifting Nationals that was held in Pretoria!
-
@guyconry placed 1st 🥇in the u110kg Sub-Master  Division with a 255kg Squat, 170kg Bench Press and 275kg Deadlift
-
@mariaanconry placed 1st 🥇in the u75kg Ladies Open Division with a 150kg Squat, 85kg Bench Press and 185kg Deadlift with National Records in Squat, Bench Press, Deadlift and Total 😎
-
Very proud to be associated with you two! You made MPG and @freestatepowerlifting_official proud!
▪️▪️▪️
#dothework #MPGelite #powerlifting #strongman #deadlift #squat #benchpress #wpc #power #powerlifter #powerliftingmotivation #sbdapparel #freestate #freestatepowerlifting #strength

Congratulations to @guyconry & @mariaanconry who both placed 1️⃣st in their respective divisions this weekend at the WPC Powerlifting Nationals that was held in Pretoria! - @guyconry placed 1st 🥇in the u110kg Sub-Master Division with a 255kg Squat, 170kg Bench Press and 275kg Deadlift - @mariaanconry placed 1st 🥇in the u75kg Ladies Open Division with a 150kg Squat, 85kg Bench Press and 185kg Deadlift with National Records in Squat, Bench Press, Deadlift and Total 😎 - Very proud to be associated with you two! You made MPG and @freestatepowerlifting_official proud! #dothework #MPGelite #powerlifting #strongman #deadlift #squat #benchpress #wpc #power #powerlifter #powerliftingmotivation #sbdapparel #freestate #freestatepowerlifting #strength - 2 hours ago

18 Likes
4 Comments
0
Some light chest action this morning. 3x10 with 225 legs up then 3x3 with 275 #isymfs #progressnotperfection #fitness #powerlifting #sbdapparel

Some light chest action this morning. 3x10 with 225 legs up then 3x3 with 275 #isymfs #progressnotperfection #fitness #powerlifting #sbdapparel - 2 hours ago

19 Likes
2 Comments
0
FIPE - Regionali 2019 - Campioni FVG 🥇 #fipe #federazioneitalianapesistica #regionali #fvg #friuliveneziagiulia #friuli #campionatoregionale #2019 #campioni #primiclassificati #podio #oro #princesswarrior #redqueen #powerlifter #powerlifting #strongisthenewsexy #sbd #sbdapparel #gymtime #gymlife #palestra #maxpump #coach #gymresults #girlpower #instagym #picoftheday

FIPE - Regionali 2019 - Campioni FVG 🥇 #fipe #federazioneitalianapesistica #regionali #fvg #friuliveneziagiulia #friuli #campionatoregionale #2019 #campioni #primiclassificati #podio #oro #princesswarrior #redqueen #powerlifter #powerlifting #strongisthenewsexy #sbd #sbdapparel #gymtime #gymlife #palestra #maxpump #coach #gymresults #girlpower #instagym #picoftheday - 2 hours ago

29 Likes
0 Comments
0
Profissional dji virada ✔️🙏🏼
#everydaybreakfast

Profissional dji virada 🏼 #everydaybreakfast - 2 hours ago

74 Likes
5 Comments
0
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗦𝗤𝗨𝗔𝗧
235.0 KG / 518.1 LB Single @ ~ 7 RPE
218.0 KG / 480.6 LB for 4s @ ~ 6 RPE
(Final Set Shown)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Followed by Bench Press and Deadlift
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TakeControl

⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗦𝗤𝗨𝗔𝗧 235.0 KG / 518.1 LB Single @ ~ 7 RPE 218.0 KG / 480.6 LB for 4s @ ~ 6 RPE (Final Set Shown) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Followed by Bench Press and Deadlift ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TakeControl - 2 hours ago

11 Likes
2 Comments
0
試合が行われる会場の写真を見て
カナリモチベーションが
上がってきました🔥💪😤 残り少ない練習ですが、
今出来る事をしっかりと行い
ベストを尽くせるように
頑張ります🔥💪😤 😤 感謝、努力、向上心🔥💪 #powerlifting #squat #benchpress #deadlift #ipf #sbdapparel #パワーリフティング #スクワット #ベンチプレス #デッドリフト #ビッグ3 #ウェイトトレーニング #筋トレ #ジム #ボディーメイク #フィットネス #ワークアウト#monster、#ゾーン #フロー状態 #プレパフォーマンスルーティン @kingofthelifts

試合が行われる会場の写真を見て カナリモチベーションが 上がってきました 残り少ない練習ですが、 今出来る事をしっかりと行い ベストを尽くせるように 頑張ります 感謝、努力、向上心 #powerlifting #squat #benchpress #deadlift #ipf #sbdapparel #パワーリフティング #スクワット #ベンチプレス #デッドリフト #ビッグ3 #ウェイトトレーニング #筋トレ #ジム #ボディーメイク #フィットネス #ワークアウト #monster#ゾーン #フロー状態 #プレパフォーマンスルーティン @kingofthelifts - 2 hours ago

93 Likes
2 Comments
0
It’s redemption time 😏😏 I’m coming for ya 200kg squat, put in the hard yards and you’ll get the rewards, tonight’s effort 140kgx15, IG won’t upload vids longer then 1min 😩😩 cheers @coopsdnz and @valleystrengthandconditioning for the encouragement and drive tonight #redemptiontime #sbdapparel #legacylifters #underarmour #beastmode #peachgang #doyouevenlift #nzpf #ipfpowerlifting #powerlifting

It’s redemption time I’m coming for ya 200kg squat, put in the hard yards and you’ll get the rewards, tonight’s effort 140kgx15, IG won’t upload vids longer then 1min cheers @coopsdnz and @valleystrengthandconditioning for the encouragement and drive tonight #redemptiontime #sbdapparel #legacylifters #underarmour #beastmode #peachgang #doyouevenlift #nzpf #ipfpowerlifting #powerlifting - 2 hours ago

21 Likes
3 Comments
0
병풍전문가.. 2년 전에도 병풍 올해도 병풍?!?
무대 뒤쪽에 여백이 있다면 병풍으로 갈 수는.. 이 아니라 제 옆구리를 보아하니 병풍도 글렀습니다... 🤦🏻‍♂️
..파워리프팅이라도...💪🏼
.
.
.
#병풍전문가#무대뒤쪽#빈공간#채워드립니다#bodybuilding#powerlifting#bullspower#병풍#그만서야하는데#selfie#powerup#liftenergy#sbdapparel#teamcarnivore

병풍전문가.. 2년 전에도 병풍 올해도 병풍?!? 무대 뒤쪽에 여백이 있다면 병풍으로 갈 수는.. 이 아니라 제 옆구리를 보아하니 병풍도 글렀습니다... 🤦🏻‍♂️ ..파워리프팅이라도...🏼 . . . #병풍전문가 #무대뒤쪽 #빈공간 #채워드립니다 #bodybuilding #powerlifting #bullspower #병풍 #그만서야하는데 #selfie #powerup #liftenergy #sbdapparel #teamcarnivore - 2 hours ago

30 Likes
4 Comments
0
• 48 DAYS OUT •
5 sets of tonight’s 10x3! Weights moving better then ever 😍 hectic to think that this time last year this was my 1rm 😅 August ain’t ready!

• 48 DAYS OUT • 5 sets of tonight’s 10x3! Weights moving better then ever hectic to think that this time last year this was my 1rm August ain’t ready! - 2 hours ago

31 Likes
6 Comments
0
Questa è la faccia di Gabriele quando ha visto il video di domani. 
Fossi in voi non me lo perderei.
.
.
.
.
.
.
#sbd #powerliftingita #sbdita #sbdapparel #beatote #italiangym #powerlikes #myproteinitalia #gymfitunion #fitne #fitnesslife #powerb #powerbuildingitalia #italianpowerlifting

Questa è la faccia di Gabriele quando ha visto il video di domani. Fossi in voi non me lo perderei. . . . . . . #sbd #powerliftingita #sbdita #sbdapparel #beatote #italiangym #powerlikes #myproteinitalia #gymfitunion #fitne #fitnesslife #powerb #powerbuildingitalia #italianpowerlifting - 3 hours ago

18 Likes
0 Comments
0
This mornings session 175kg Squat RPE 7/8. Bench 120kg 3x3.  245kg deadlift to finish, with poor form dew to fatigue/lack of sleep.  In love with my new top from @a7.uk  #britishpowerlifting #ipfpowerlifting #sbdapparel #powerlifting

This mornings session 175kg Squat RPE 7/8. Bench 120kg 3x3. 245kg deadlift to finish, with poor form dew to fatigue/lack of sleep. In love with my new top from @a7.uk #britishpowerlifting #ipfpowerlifting #sbdapparel #powerlifting - 3 hours ago

37 Likes
2 Comments
0
Morning at @desert.barbell

1. Squats, felt a bit slow and went for the prescribed 5x215 kg.

2. Bench🔥 really wanted the controlled 5x170 kg so went a few kg over plan, still managed to pull it off well within target effort so I'm very happy with that ✊🏻
Awsome Team training Mr @richy_go as guest 🍁 🇸🇪 Also Mr Athletic @powerliftingchef joining in to make us look bad. Pleasure to have u here man and looking forward to bend bars with you again moving forward 🙏🍻
@eleikosport
@optimumnutritionarabia
@wahlanders
@reactivetrainingsystems

Morning at @desert.barbell 1. Squats, felt a bit slow and went for the prescribed 5x215 kg. 2. Bench really wanted the controlled 5x170 kg so went a few kg over plan, still managed to pull it off well within target effort so I'm very happy with that 🏻 Awsome Team training Mr @richy_go as guest 🇸🇪 Also Mr Athletic @powerliftingchef joining in to make us look bad. Pleasure to have u here man and looking forward to bend bars with you again moving forward @eleikosport @optimumnutritionarabia @wahlanders @reactivetrainingsystems - 3 hours ago

54 Likes
3 Comments
0
-
New PR 145kg
體重 66.5
這就是我要的work to max
從當兵到今天之前
我都沒有把直槓深蹲放在我的課表
但依舊破PR
#台中#肌力與體能教練#一對一教學#strengthandconditioningcoach
#sbdapparel 
#reebok#underarmour#nike#training

- New PR 145kg 體重 66.5 這就是我要的work to max 從當兵到今天之前 我都沒有把直槓深蹲放在我的課表 但依舊破PR #台中 #肌力與體能教練 #一對一教學 #strengthandconditioningcoach #sbdapparel #reebok #underarmour #nike #training - 3 hours ago

28 Likes
3 Comments
0
Last day of maxing out on Saturday, and now we are back into volume for off season this week ☺️
.
Maxed out my push press hitting a single at 85kg, the most I've ever pushed overhead. Suuuuuuper happy 🤩😍
.
Now it's time to build more muscle to get more gains ... let's get it 😎

Coaching/programming @cocos_gym @coco_strongman

Nutrition @athleticeating

Training gear @cerberus_australia @sbdapparel

#pushpress #offseason #gains #personalbest #cocosanimalpack #cerberusstrengthaustralia #sbdapparel

Last day of maxing out on Saturday, and now we are back into volume for off season this week ️ . Maxed out my push press hitting a single at 85kg, the most I've ever pushed overhead. Suuuuuuper happy 🤩 . Now it's time to build more muscle to get more gains ... let's get it 😎 Coaching/programming @cocos_gym @coco_strongman Nutrition @athleticeating Training gear @cerberus_australia @sbdapparel #pushpress #offseason #gains #personalbest #cocosanimalpack #cerberusstrengthaustralia #sbdapparel - 3 hours ago

114 Likes
5 Comments
0
◆世界クラシックパワーリフティング選手権大会2019◆
47kg級 福村彩選手 9位

Bwt:46,55kg
SQ:87,5kg○/95,0kg×/95,0kg○
BP:62,5kg○/67,5kg○/72,5kg×
DL:117,5kg○/127,5kg○/137,5kg○
TL:300,0kg 9位

昨年に続き9位と健闘されました!

#パワーリフティング
#スクワット
#ベンチプレス
#デッドリフト
#ニースリーブ
#リストラップ
#シングレット
#SBDベルト
#ipf
#powerlifting
#squat
#benchpress
#deadlift
#sbdappareljapan
#sbdapparel
#SBD

◆世界クラシックパワーリフティング選手権大会2019◆ 47kg級 福村彩選手 9位 Bwt:46,55kg SQ:87,5kg○/95,0kg×/95,0kg○ BP:62,5kg○/67,5kg○/72,5kg× DL:117,5kg○/127,5kg○/137,5kg○ TL:300,0kg 9位 昨年に続き9位と健闘されました! #パワーリフティング #スクワット #ベンチプレス #デッドリフト #ニースリーブ #リストラップ #シングレット #SBDベルト #ipf #powerlifting #squat #benchpress #deadlift #sbdappareljapan #sbdapparel #SBD - 4 hours ago

169 Likes
1 Comments
0
Squats and Bench day.
Top set squats didn't film. This is first and last set of 8 reps.

Top set of bench and last set of amrap.

Had to take my shoes off coz of my gammy foot 😂

#squats
#bench
#powerlifter
#powerliftingwomen
#strongwomen
#gymlife
#liftgymsuk
#motivation
#strengthtraining
#strengthshop
#sbdapparel

Squats and Bench day. Top set squats didn't film. This is first and last set of 8 reps. Top set of bench and last set of amrap. Had to take my shoes off coz of my gammy foot #squats #bench #powerlifter #powerliftingwomen #strongwomen #gymlife #liftgymsuk #motivation #strengthtraining #strengthshop #sbdapparel - 4 hours ago

22 Likes
1 Comments
0
The desire for the platform is growing again🔥

____________________________________
#powerlifter #meetday #eleiko #chalkitup #sbdapparel #crazystrong #girlswithmuscle #gwpl #girlswhopowerlift #bodybuilding #fitness #dutchfitness #iifym #physique #gaintrain #powerliftingbuiltthisbody #strongwomen #crossfit #fitnessmotivation #gymtime #trainhard #weightlifting #doyouevenlift #grinditout #fitnessmodel #fitnessfreaks #theforceisfemale #fitnessaddict

The desire for the platform is growing again ____________________________________ #powerlifter #meetday #eleiko #chalkitup #sbdapparel #crazystrong #girlswithmuscle #gwpl #girlswhopowerlift #bodybuilding #fitness #dutchfitness #iifym #physique #gaintrain #powerliftingbuiltthisbody #strongwomen #crossfit #fitnessmotivation #gymtime #trainhard #weightlifting #doyouevenlift #grinditout #fitnessmodel #fitnessfreaks #theforceisfemale #fitnessaddict - 4 hours ago

30 Likes
4 Comments
0
212.5kg / 468lbs x 2 @ RPE 9
.
Wanted a triple but I would’ve had to grind it out I reckon, so left it at 2. I’ll get it on a better day. 
As always, cheers to the hype skwod @hummus_power @steve_wang_official @sazsar86 🔥🔥
.
#Eleiko #SBD #StrongIsHappy #sbdapparel #Powerlifter #powerlifting #quadzilla #Fatloss  #Squatbenchdeadlift #powerliftingmotivation #strength #weightloss  #squats #Eleikostrong #squat #fatlossjourney #fitness #Eleikopowerlifting #RIP #weightlossjourney #SBD #IPF #gym #gymmotivation #fitnessmotivation #Squatday #eleikostrong  #legday #marriottperformance #teamfrazzle

212.5kg / 468lbs x 2 @ RPE 9 . Wanted a triple but I would’ve had to grind it out I reckon, so left it at 2. I’ll get it on a better day. As always, cheers to the hype skwod @hummus_power @steve_wang_official @sazsar86 . #Eleiko #SBD #StrongIsHappy #sbdapparel #Powerlifter #powerlifting #quadzilla #Fatloss #Squatbenchdeadlift #powerliftingmotivation #strength #weightloss #squats #Eleikostrong #squat #fatlossjourney #fitness #Eleikopowerlifting #RIP #weightlossjourney #SBD #IPF #gym #gymmotivation #fitnessmotivation #Squatday #eleikostrong #legday #marriottperformance #teamfrazzle - 4 hours ago

114 Likes
21 Comments
0
Peak week feeling kinda peaky last week for the most part with some smol PRs on most lifts and a sore left hip thing 🥴 (but not for long thanks to @leaton_performance 😉) ready for a nice wee deload this week and then it’s the road to heavy singles 🤤🤤🤤 nationals are just around the corner weeeee! Body weight is pre comfortable atm and nothing terrifying which is gr8 🙏🏼
Didlifts 3x6 @ 110kg
Top set of skwots x5 @ 97.5kg (I don’t know why I’m breathing like a fish)
Top set of binch x6 @ 52.5kg
Narrow board press 2x8 @ 52.5kg
Long pause bench 3x5 @ 42.5kg

Peak week feeling kinda peaky last week for the most part with some smol PRs on most lifts and a sore left hip thing 🥴 (but not for long thanks to @leaton_performance ) ready for a nice wee deload this week and then it’s the road to heavy singles 🤤🤤🤤 nationals are just around the corner weeeee! Body weight is pre comfortable atm and nothing terrifying which is gr8 🏼 Didlifts 3x6 @ 110kg Top set of skwots x5 @ 97.5kg (I don’t know why I’m breathing like a fish) Top set of binch x6 @ 52.5kg Narrow board press 2x8 @ 52.5kg Long pause bench 3x5 @ 42.5kg - 4 hours ago

76 Likes
3 Comments
0
A great day @irishpowerliftingfederation Summer Slam 2019 @irishmusclepower yesterday 💪🏼
•
•
But before I go on..I’m going to leave you with this video from my wonderful photographer 🥴 @kylamulholland1 📹📸
•
•
What happens next...🤷🏻‍♀️🤔 #questionofsport #powerlifting #ipf #summerslam #nipf #deadlift #personalbest #competition #strength #funny #friends #shitbanter #hips #eleiko #roguefitness #sbdapparel #reebokwomen #personaltrainer #coach #fitness #training #videooftheday #atsusnai #irishmusclepower

A great day @irishpowerliftingfederation Summer Slam 2019 @irishmusclepower yesterday 🏼 • • But before I go on..I’m going to leave you with this video from my wonderful photographer 🥴 @kylamulholland1 📸 • • What happens next...🤷🏻‍♀️🤔 #questionofsport #powerlifting #ipf #summerslam #nipf #deadlift #personalbest #competition #strength #funny #friends #shitbanter #hips #eleiko #roguefitness #sbdapparel #reebokwomen #personaltrainer #coach #fitness #training #videooftheday #atsusnai #irishmusclepower - 5 hours ago

83 Likes
7 Comments
0
Никогда не считала понедельник тяжелым днём. Почему? Потому что свободный человек не испытывает негатива к началу недели. Любите то, что делаете, ребятишки 🏋🏻#sbd #sbdapparel #sbdpowerlifting  #powerlifting #nsk #всемдобраимира

Никогда не считала понедельник тяжелым днём. Почему? Потому что свободный человек не испытывает негатива к началу недели. Любите то, что делаете, ребятишки 🏋🏻#sbd #sbdapparel #sbdpowerlifting #powerlifting #nsk #всемдобраимира - 5 hours ago

29 Likes
0 Comments
0
Had a good SBD day today, made some good progress that I am happy with, squat I worked with 300lbs 3x2 I didn’t like how they came out in this video, I could’ve done a better job, but I’m happy with how the weight moved. Bench 220 4x1, and deadlift (remember I failed 390 on Thursday?) well I worked with 390lbs 3x2, therefore I had a good one 🙏🏽🔥 took some @jungleshot preworkout provided by @fatboylifts714 and got some @skull_smash_ammonia smelling salts provided by @emilioalexander503 and his wife @503tere , best combination! Looking forward to my next SBD! #powerlifting #powerbuilding #socalpowerlifting #eosfitness #jungleshot #socalsupps #ironbullstrength #sbdapparel #livesore #goodtimes #family #kindafitkindafat #doughnutsanddeadlifts #dtsa #follow

Had a good SBD day today, made some good progress that I am happy with, squat I worked with 300lbs 3x2 I didn’t like how they came out in this video, I could’ve done a better job, but I’m happy with how the weight moved. Bench 220 4x1, and deadlift (remember I failed 390 on Thursday?) well I worked with 390lbs 3x2, therefore I had a good one 🏽 took some @jungleshot preworkout provided by @fatboylifts714 and got some @skull_smash_ammonia smelling salts provided by @emilioalexander503 and his wife @503tere , best combination! Looking forward to my next SBD! #powerlifting #powerbuilding #socalpowerlifting #eosfitness #jungleshot #socalsupps #ironbullstrength #sbdapparel #livesore #goodtimes #family #kindafitkindafat #doughnutsanddeadlifts #dtsa #follow - 6 hours ago

24 Likes
2 Comments
0
Repost from @robmward using @RepostRegramApp - check out our main man here—> Powerlifting is mostly just me yelling apparently. Last weekend I went 7/9 and set new PRs in both squat (305 kg,672 lbs) and deadlift (295 kg, 650 lbs) and topped out again on bench at 180 kg (396 lbs) I qualified for nationals and had a great time at the meet. Thanks to @projectinvinciblemedia for the great pics #powerlifting #120kgplus #squats #sbdapparel #usapl #usaplny #usaplnyschampionships

Repost from @robmward using @RepostRegramApp - check out our main man here—> Powerlifting is mostly just me yelling apparently. Last weekend I went 7/9 and set new PRs in both squat (305 kg,672 lbs) and deadlift (295 kg, 650 lbs) and topped out again on bench at 180 kg (396 lbs) I qualified for nationals and had a great time at the meet. Thanks to @projectinvinciblemedia for the great pics #powerlifting #120kgplus #squats #sbdapparel #usapl #usaplny #usaplnyschampionships - 6 hours ago

21 Likes
1 Comments
0
Selling on behalf:

SBD Knee Sleeves *Size M*:BND85 _ negotiable(ori price bought: BND 110)

Briefly used. Still in excellent condition.

DM for more info.

#sbdapparel #powerlifting #gymrats

Selling on behalf: SBD Knee Sleeves *Size M*:BND85 _ negotiable(ori price bought: BND 110) Briefly used. Still in excellent condition. DM for more info. #sbdapparel #powerlifting #gymrats - 6 hours ago

12 Likes
1 Comments
0
201 kilooooos

Thought 435lb (first video) was going to be my top single until I pulled 445lb (second video) lol solid pulls considering my last top single was 425lb

Currently 8 weeks out 💰

201 kilooooos Thought 435lb (first video) was going to be my top single until I pulled 445lb (second video) lol solid pulls considering my last top single was 425lb Currently 8 weeks out - 7 hours ago

57 Likes
4 Comments
0
CONQUER. 
Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt. Just absolute confidence in yourself.
@vqfit x @ramielsaidi 🎥
#VANQUISH.
.
.
.
MANIFESTGREATNESS.
#KINGOFTHELIFTS #FITNESSMOTIVATION
#POWERLIFTING #BODYBUILDING #PROGRAMMING #HYPERTROPHY #TRAINING #SUPPLEMENTS #NUTRITION #FOODNUER #WINTERBULK #MYFITNESSKITCHN #INSTAGRAM #PICOFTHEDAY #VIDEOGRAPHER #PHOTOGRAPHER #COLLABORATION #VISIONARISM #MANIFESTATION #INDUSTRIE8 #OFFWHITE #SBDAPPAREL #SYDNEY #AUSTRALIA

CONQUER. Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt. Just absolute confidence in yourself. @vqfit x @ramielsaidi #VANQUISH . . . . MANIFESTGREATNESS. #KINGOFTHELIFTS #FITNESSMOTIVATION #POWERLIFTING #BODYBUILDING #PROGRAMMING #HYPERTROPHY #TRAINING #SUPPLEMENTS #NUTRITION #FOODNUER #WINTERBULK #MYFITNESSKITCHN #INSTAGRAM #PICOFTHEDAY #VIDEOGRAPHER #PHOTOGRAPHER #COLLABORATION #VISIONARISM #MANIFESTATION #INDUSTRIE8 #OFFWHITE #SBDAPPAREL #SYDNEY #AUSTRALIA - 7 hours ago

1,627 Likes
8 Comments
0
Beijing week 1. Day 1: #10km run #squats 5x35 #legextension 3x20 50kg #chestpress 4x12 60kg #rdl 4x10 35kg #Inclinedbpress 4x8 25kg #bicepcurl 4x8 17.5kg #tricepropeext 4x10 25kg .
.
.
.
#ironhouseco #lifthardgrowtogether #strenght #powerliftingmotivation #powerlifting #strongman #focus #fitness #motivation #utrecht #bulkpowders #pr #fitnessmotivation #sbdapparel #rogue #athlete #strong #weightlifting #adidaspowerlift #squats #deadlift

Beijing week 1. Day 1: #10km run #squats 5x35 #legextension 3x20 50kg #chestpress 4x12 60kg #rdl 4x10 35kg #Inclinedbpress 4x8 25kg #bicepcurl 4x8 17.5kg #tricepropeext 4x10 25kg . . . . #ironhouseco #lifthardgrowtogether #strenght #powerliftingmotivation #powerlifting #strongman #focus #fitness #motivation #utrecht #bulkpowders #pr #fitnessmotivation #sbdapparel #rogue #athlete #strong #weightlifting #adidaspowerlift #squats #deadlift - 8 hours ago

31 Likes
1 Comments
0
Добра,здоровья и счастья всем моим друзьям и не друзьям👍будьте здоровы,занимайтесь спортом,любите семью,близких,друзей и тех кто вам дорог☝🏿и всем спорта друзья💪🏿#спорт#пауэрлифтинг#пауэрлифтингспортсильных#sbd#sbdapparel#СПР#спркрасноярск#ipf#красноярск2019.

Добра,здоровья и счастья всем моим друзьям и не друзьямбудьте здоровы,занимайтесь спортом,любите семью,близких,друзей и тех кто вам дорог🏿и всем спорта друзья🏿#спорт #пауэрлифтинг #пауэрлифтингспортсильных #sbd #sbdapparel #СПР #спркрасноярск #ipf #красноярск2019 . - 9 hours ago

273 Likes
5 Comments
0
Had a great deadlift session with @anthonycuocco11 today‼️ Going pretty heavy today -
 430 for almost 3 would have been a 3RM . Still is a 2RM so something to take out of this failed lift . Another key take away will be working on grip strength ❌it definitely help me back on the third rep 🤷🏼‍♂️
@krusadersfitness @yellowstonenutra @darkironfitness 
#larrywheels #krusaderfitness #yellowstonenutra #darkironfitness #powerlifting #powerbuilding #bodybuilding #fitness #sun #summer #deadlift #deadliftday #deadliftparty #strengthtraining #model #fitfam #motivation #liftingmotivation #lift #deadlifttillimdead #shredded #sbdapparel #chalk #followme #followforfollowback

Had a great deadlift session with @anthonycuocco11 today️ Going pretty heavy today - 430 for almost 3 would have been a 3RM . Still is a 2RM so something to take out of this failed lift . Another key take away will be working on grip strength it definitely help me back on the third rep 🤷🏼‍♂️ @krusadersfitness @yellowstonenutra @darkironfitness #larrywheels #krusaderfitness #yellowstonenutra #darkironfitness #powerlifting #powerbuilding #bodybuilding #fitness #sun #summer #deadlift #deadliftday #deadliftparty #strengthtraining #model #fitfam #motivation #liftingmotivation #lift #deadlifttillimdead #shredded #sbdapparel #chalk #followme #followforfollowback - 9 hours ago

31 Likes
5 Comments
0
#sundayfunday Skwaats. 100 is OK 😅. 140 is 💩.

#sundayfunday Skwaats. 100 is OK . 140 is . - 10 hours ago

22 Likes
3 Comments
0
°•○●□■♤♡◇♧
●Comp. BENCH 1×1: 209.4LBs(95KGs)
●2 ct. BENCH 6×4: 160LBs(~73KGs)
●Comp. SUMO DL 1×1: 335LBs
●SUMO DL 6×2: 275LBs
●SQUATS 1×2: 259LBs(117.5KGs)
●SQUATS 3×5: 220.4LBs(100KGs)
New squat PR: 290LBs
New bench PR: 209LBs
New deadlift PR: 335LBs
First meet coming July 6th at POWERFEST.
Coach: @tuanmuhfuknle aka otou-san
Spotter: @thepettyking aka onii-chan
¿
¿
¿
¿
¿
¿
¿
#squats #bench #deadlift #benchpress #powerliftingmotivation #powerlifting #66kg #66kgclass #weebswholift #usapl #sbdapparel #sbd #strengthtraining #garagegymlife #jslbarbell #houstonfitness #houstonfit #peachespeach #leanfitgym

°•○●□■♤♡◇♧ ●Comp. BENCH 1×1: 209.4LBs(95KGs) ●2 ct. BENCH 6×4: 160LBs(~73KGs) ●Comp. SUMO DL 1×1: 335LBs ●SUMO DL 6×2: 275LBs ●SQUATS 1×2: 259LBs(117.5KGs) ●SQUATS 3×5: 220.4LBs(100KGs) New squat PR: 290LBs New bench PR: 209LBs New deadlift PR: 335LBs First meet coming July 6th at POWERFEST. Coach: @tuanmuhfuknle aka otou-san Spotter: @thepettyking aka onii-chan ¿ ¿ ¿ ¿ ¿ ¿ ¿ #squats #bench #deadlift #benchpress #powerliftingmotivation #powerlifting #66kg #66kgclass #weebswholift #usapl #sbdapparel #sbd #strengthtraining #garagegymlife #jslbarbell #houstonfitness #houstonfit #peachespeach #leanfitgym - 10 hours ago

23 Likes
0 Comments
0
저번주에 한거 심심해서 #아재감성으로 #피구왕통키 #회전회오리슛 
#분당 #수내 #고릴라짐 에서 오후 프리로 일합니당 수업문의는 고릴라짐으로~ 아님 저한테~

8 Week Complete Program - Calgary Barbell

#squat
#powerlifting #gym #kneesleves #strongsleeves #sbd #sbdapparel #sbdbelt #스쾃 #스쿼트 #파워리프팅 #풀스쾃 #풀스쿼트 #pinsquat  #핀스쾃 #korean #저쳐스쾃 #taiwan #taiwanese #앤더슨스쾃 #蹲舉

저번주에 한거 심심해서 #아재감성으로 #피구왕통키 #회전회오리슛 #분당 #수내 #고릴라짐 에서 오후 프리로 일합니당 수업문의는 고릴라짐으로~ 아님 저한테~ 8 Week Complete Program - Calgary Barbell #squat #powerlifting #gym #kneesleves #strongsleeves #sbd #sbdapparel #sbdbelt #스쾃 #스쿼트 #파워리프팅 #풀스쾃 #풀스쿼트 #pinsquat #핀스쾃 #korean #저쳐스쾃 #taiwan #taiwanese #앤더슨스쾃 #蹲舉 - 10 hours ago

31 Likes
1 Comments
0
315 @ RPE 8 and then some back off work (245X4X5). Bench is definitely my least favorite lift to do, prollly cause it’s weak af.😂 letsss work!! #bench#powerbuilding#squats#4amclub#infantry#deadlift#power#deployment#sbdusa#sbdapparel

315 @ RPE 8 and then some back off work (245X4X5). Bench is definitely my least favorite lift to do, prollly cause it’s weak af. letsss work!! #bench #powerbuilding #squats #4amclub #infantry #deadlift #power #deployment #sbdusa #sbdapparel - 11 hours ago

30 Likes
1 Comments
0
If Your Actions Dont Align With Your Goal You Cant Expect To Get The Result, Results Speak For Themself Its Either You Want It Or You Dont. - Jaime Alba 😤🐥🐒 #ALPHA #LVFT  #EVL #1Up #SBD #wrkethic #metroflex #livefit #mambamentality #ManSlaughter #Annihilate #Powerlifting #Bodybuilding #powerbuilding #sbdapparel #Gymshark #Consistency #Discipline #Commitment #Determination @sbdapparel @live_fit_apparel @gymshark @alphaclothing @1upnutrition @evlsports @1upnutrition 🎥: @jaazielalba

If Your Actions Dont Align With Your Goal You Cant Expect To Get The Result, Results Speak For Themself Its Either You Want It Or You Dont. - Jaime Alba #ALPHA #LVFT #EVL #1Up #SBD #wrkethic #metroflex #livefit #mambamentality #ManSlaughter #Annihilate #Powerlifting #Bodybuilding #powerbuilding #sbdapparel #Gymshark #Consistency #Discipline #Commitment #Determination @sbdapparel @live_fit_apparel @gymshark @alphaclothing @1upnutrition @evlsports @1upnutrition : @jaazielalba - 12 hours ago

57 Likes
5 Comments
0
The man, the myth, the legend, MARTINS LICIS!!! 🏋🏽‍♂️ #wsm2019 #romarkphotobombs #wsm #warmupthoserotators #strongman #macaronigrill #boarshead #roguefitness #neversatenation #sbdapparel #kindafitkindafat

The man, the myth, the legend, MARTINS LICIS!!! 🏋🏽‍♂️ #wsm2019 #romarkphotobombs #wsm #warmupthoserotators #strongman #macaronigrill #boarshead #roguefitness #neversatenation #sbdapparel #kindafitkindafat - 13 hours ago

28 Likes
0 Comments
0
It was right there! Had to try the plate flip challenge. That 45 plate is a monster...
#strongman #liftheavy #powerlifting #sbdapparel #hunger #grip #flipchallenge #determined #motivator #silverbackstrong #isymfs #strength #practice #journey #redcon1 #rc1operator #athlete

It was right there! Had to try the plate flip challenge. That 45 plate is a monster... #strongman #liftheavy #powerlifting #sbdapparel #hunger #grip #flipchallenge #determined #motivator #silverbackstrong #isymfs #strength #practice #journey #redcon1 #rc1operator #athlete - 13 hours ago

32 Likes
4 Comments
0
Powerlifting is mostly just me yelling apparently. Last weekend I went 7/9 and set new PRs in both squat (305 kg,672 lbs) and deadlift (295 kg, 650 lbs) and topped out again on bench at 180 kg (396 lbs) I qualified for nationals and had a great time at the meet. Thanks to @projectinvinciblemedia for the great pics #powerlifting #120kgplus #squats #sbdapparel #usapl #usaplny #usaplnyschampionships

Powerlifting is mostly just me yelling apparently. Last weekend I went 7/9 and set new PRs in both squat (305 kg,672 lbs) and deadlift (295 kg, 650 lbs) and topped out again on bench at 180 kg (396 lbs) I qualified for nationals and had a great time at the meet. Thanks to @projectinvinciblemedia for the great pics #powerlifting #120kgplus #squats #sbdapparel #usapl #usaplny #usaplnyschampionships - 13 hours ago

83 Likes
5 Comments
0
❌ Deadlift ❌

185kg x4 Guess my RPE🤔? @enessimskk türkischer Gorilla 🦍 im Hintergrund

#deadlifts #deadlift #powerlifter #powerlifting #gym #fitone #fitonewien #asian #weightliftingshoes #adidas #adidasleistung #lifting #bigthree #gym4life #gymmotivation #vienna #wien #austria #sport #lightweightbaby #sbd #sbdapparel #sbdbelt #underarmour

Deadlift 185kg x4 Guess my RPE🤔? @enessimskk türkischer Gorilla 🦍 im Hintergrund #deadlifts #deadlift #powerlifter #powerlifting #gym #fitone #fitonewien #asian #weightliftingshoes #adidas #adidasleistung #lifting #bigthree #gym4life #gymmotivation #vienna #wien #austria #sport #lightweightbaby #sbd #sbdapparel #sbdbelt #underarmour - 14 hours ago

65 Likes
7 Comments
0
Depth and form spot on #depthcheck #formcheck #asstograss #squatheavy #powerliftingmotivation #gymmotivation #stronglifestyle #nikepro #nikeromaleos3 #sbdapparel #puregym

Depth and form spot on #depthcheck #formcheck #asstograss #squatheavy #powerliftingmotivation #gymmotivation #stronglifestyle #nikepro #nikeromaleos3 #sbdapparel #puregym - 14 hours ago

13 Likes
0 Comments
0
Just a causal leg day.
Did some sets of 6s with 190lbs/85.5kgs followed by good mornings and front squats 😐.
•
•
Coached my @dseesman_fitness •
•
#squat #bench #deadlift #sbdapparel #sbd #powerlifter #powerbuilding #bodybuilding #strongman #armwrestling #apeman #apemanpowerlifting #apemanstrong #fitness #teamcerberus #fitspo #cerberusstrength #kbye

Just a causal leg day. Did some sets of 6s with 190lbs/85.5kgs followed by good mornings and front squats 😐. • • Coached my @dseesman_fitness • • #squat #bench #deadlift #sbdapparel #sbd #powerlifter #powerbuilding #bodybuilding #strongman #armwrestling #apeman #apemanpowerlifting #apemanstrong #fitness #teamcerberus #fitspo #cerberusstrength #kbye - 14 hours ago

32 Likes
2 Comments
0
3x5 197.5kgs/435lbs @ 6 paused squats & 3x3 250kgs/529lbs @ 7 paused deadlifts. Everything was i8 today @anasanbar #usapl #conventionaldeadlift #pausedsquats #pauseddeadlifts #lvdfitness #sbdapparel #a7intl #apemanstrong #liftangry #barbellcommission #thicc #120kg #120kgboiz

3x5 197.5kgs/435lbs @ 6 paused squats & 3x3 250kgs/529lbs @ 7 paused deadlifts. Everything was i8 today @anasanbar #usapl #conventionaldeadlift #pausedsquats #pauseddeadlifts #lvdfitness #sbdapparel #a7intl #apemanstrong #liftangry #barbellcommission #thicc #120kg #120kgboiz - 14 hours ago

70 Likes
1 Comments
0
🤫 .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#sbdapparel #powerliftingmotivation #bodybuilding #positivevibes #alphaleteathletics #alphalete #a7intl #strengthshop #strength #powerlifting #powerlift #lifting #lift #usapl #ipf #power #gym #squat #squats #roguefitness #motivate

🤫 . . . . . . . . . . . . . . . . . . . . . . #sbdapparel #powerliftingmotivation #bodybuilding #positivevibes #alphaleteathletics #alphalete #a7intl #strengthshop #strength #powerlifting #powerlift #lifting #lift #usapl #ipf #power #gym #squat #squats #roguefitness #motivate - 14 hours ago

46 Likes
0 Comments
0
Coming from a pit has made me stronger than ever. Deadlift pyramids humble you.
@deadlifttillimdead 
#liftingweights #fitfam #strong #deadlift #powerlifting #fitness #backworkout #sbdapparel #iconmeals #love #strength #conditioningtraining #blessed

Coming from a pit has made me stronger than ever. Deadlift pyramids humble you. @deadlifttillimdead #liftingweights #fitfam #strong #deadlift #powerlifting #fitness #backworkout #sbdapparel #iconmeals #love #strength #conditioningtraining #blessed - 14 hours ago

72 Likes
1 Comments
0
-
-
Some photos with my #PowerliftingFamily ♥️ I stunk at getting pictures with people this year! 😭😭😭
-
-
-
- •
•
#SBDPowerlifting #teampromera #TEAMCONCRET 
#2019IPFClassicWorlds #TheIPF #IPF #rawpowerlifting #Rawpowerlifter  #sbdapparel  #sbdusa #NeverStopGrinding #powerliftingpic #onedayatatime  #howmuchdoyousquat #howmuchdoyoubench #howmuchdoyoudeadlift #trainingforthegold  #IPFWorldRecords #IPFGoldMedal #HelsingborgSweden #bubblypower #bubblypowerlifter #powerlifter #powerlifting #USAPL #usapowerlifting @usapowerlifting @promerasports @sbd.usa @sbdapparel

- - Some photos with my #PowerliftingFamily ️ I stunk at getting pictures with people this year! - - - - • • #SBDPowerlifting #teampromera #TEAMCONCRET #2019IPFClassicWorlds #TheIPF #IPF #rawpowerlifting #Rawpowerlifter #sbdapparel #sbdusa #NeverStopGrinding #powerliftingpic #onedayatatime #howmuchdoyousquat #howmuchdoyoubench #howmuchdoyoudeadlift #trainingforthegold #IPFWorldRecords #IPFGoldMedal #HelsingborgSweden #bubblypower #bubblypowerlifter #powerlifter #powerlifting #USAPL #usapowerlifting @usapowerlifting @promerasports @sbd.usa @sbdapparel - 15 hours ago

240 Likes
6 Comments
0
NEW VIDEO!!!
If you have nothing better to do for the remaining couple of hours of your Sunday, feel free to head over to my YouTube channel and check out my latest video. It involves me being an absolute tool and attempting the 5 half pint challenge and subsequently regretting it and being quite pissed off with myself... in a nut shell I have no self discipline and therefore get upset about it👍🏼
Did manage to to pull this 245kg double though🙂
#powerlifting #youtube #ipf #sbdapparel #britishpowerlifting #hookgrip #phoenixfitness #fitness #fitfam #sunday #vlog #vlogger #vlogging #instafit #fitfam #bodybuilding #like #comment #share #subscribe

NEW VIDEO!!! If you have nothing better to do for the remaining couple of hours of your Sunday, feel free to head over to my YouTube channel and check out my latest video. It involves me being an absolute tool and attempting the 5 half pint challenge and subsequently regretting it and being quite pissed off with myself... in a nut shell I have no self discipline and therefore get upset about it🏼 Did manage to to pull this 245kg double though🙂 #powerlifting #youtube #ipf #sbdapparel #britishpowerlifting #hookgrip #phoenixfitness #fitness #fitfam #sunday #vlog #vlogger #vlogging #instafit #fitfam #bodybuilding #like #comment #share #subscribe - 15 hours ago

62 Likes
1 Comments
0
Wow these pictures though! 😍 This lady @lspiresphoto is an amazing photographer! These comp pics are SO good!! Thank you Laura. . . .
.
.
#strongman #strongmantraining #iwillbetheworldsstrongestman #strongmanlife #fitfamuk #fitfam #fitness #gym #strength #strengthtraining #liftheavy #sports #strengthtraining #traininsane #strongman #strongmuscles #fitness #benchpress #excercise #strongisbeautiful #workout #muscles #pushpullgrind #trainharderthanme #fitnesslifestyle #fitstagram #neversettleforless #traininsane #strong #sbdapparel #outangled #hmlc #heavymetalliftingclub #photography

Wow these pictures though! This lady @lspiresphoto is an amazing photographer! These comp pics are SO good!! Thank you Laura. . . . . . #strongman #strongmantraining #iwillbetheworldsstrongestman #strongmanlife #fitfamuk #fitfam #fitness #gym #strength #strengthtraining #liftheavy #sports #strengthtraining #traininsane #strongman #strongmuscles #fitness #benchpress #excercise #strongisbeautiful #workout #muscles #pushpullgrind #trainharderthanme #fitnesslifestyle #fitstagram #neversettleforless #traininsane #strong #sbdapparel #outangled #hmlc #heavymetalliftingclub #photography - 15 hours ago

43 Likes
1 Comments
0
New prograaammmmeeeeee.

Filmed some paused high bar squats and then some sumo block pulls.

Haven't done sumos in a long time so very rusty. Feels fucking weird. Hurts everything. But yeah, I asked to incorporate some sumo because I want to be good at everything!!! #powerliftingwomen
#powerlifter
#scottishpowerlifting
#strongwomen
#strengthshop
#sbdapparel
#strengthtraining
#liftgymsuk
#gains
#squat
#deadlift

New prograaammmmeeeeee. Filmed some paused high bar squats and then some sumo block pulls. Haven't done sumos in a long time so very rusty. Feels fucking weird. Hurts everything. But yeah, I asked to incorporate some sumo because I want to be good at everything!!! #powerliftingwomen #powerlifter #scottishpowerlifting #strongwomen #strengthshop #sbdapparel #strengthtraining #liftgymsuk #gains #squat #deadlift - 16 hours ago

32 Likes
2 Comments
0
.
🦍
Squat --> 242,5kg
✔️
Bench --> 147,5kg
✔️
Deadlift --> 245kg
✔️
Total --> 635kg
🦍
BW@94,35kg c'est un plus que d'habitude.
Le warm-up était un peu galère car y'avait le bench single juste avant les 3 lifts.

. 🦍 Squat --> 242,5kg ️ Bench --> 147,5kg ️ Deadlift --> 245kg ️ Total --> 635kg 🦍 BW@94 ,35kg c'est un plus que d'habitude. Le warm-up était un peu galère car y'avait le bench single juste avant les 3 lifts. - 16 hours ago

99 Likes
11 Comments
0
Onto the big man @gillard051092 who did the team@and everyone proud matched his best bench 160kg and beat his best deadlift by another 5kg pulling a brilliant 240kg. He wanted a 400kg total and boy did he get it. The team done great today. Onwards and upwards to November. #powerlifting #powerlifter #ipf #sbdapparel #deadlift #benchpress

Onto the big man @gillard051092 who did the team@and everyone proud matched his best bench 160kg and beat his best deadlift by another 5kg pulling a brilliant 240kg. He wanted a 400kg total and boy did he get it. The team done great today. Onwards and upwards to November. #powerlifting #powerlifter #ipf #sbdapparel #deadlift #benchpress - 16 hours ago

23 Likes
2 Comments
0
Absoulutlet brilliant day today at the south eastern push pull meet today, where @abidabs_00 performed well. Managed to match her bench personal best on the platform 71kg with more in the tank and pull 142.5kg to secure the win. Only deadlift videos here. Bench ones will follow. #britishpowerlifting #ipf #strongwomen #stronggirl #powerliftingforwomen #deadlifts #benchpressing #whitstable #coach #sbdapparel

Absoulutlet brilliant day today at the south eastern push pull meet today, where @abidabs_00 performed well. Managed to match her bench personal best on the platform 71kg with more in the tank and pull 142.5kg to secure the win. Only deadlift videos here. Bench ones will follow. #britishpowerlifting #ipf #strongwomen #stronggirl #powerliftingforwomen #deadlifts #benchpressing #whitstable #coach #sbdapparel - 16 hours ago

24 Likes
1 Comments
0
Sneaked in Monday’s bench session yesterday. .
6x4@132.5kg
.
Weight moved ok but felt shattered from the session the night before. At least now I can focus on the squats and deadlifts tomorrow. #squatbenchdeadlift #britishpowerlifting #strengthtraining #bpu #abpu #benchpress #powerlifting #fitness #gym #teamstrongsalmon #sbd #sbdapparel

Sneaked in Monday’s bench session yesterday. . 6x4@132.5kg . Weight moved ok but felt shattered from the session the night before. At least now I can focus on the squats and deadlifts tomorrow. #squatbenchdeadlift #britishpowerlifting #strengthtraining #bpu #abpu #benchpress #powerlifting #fitness #gym #teamstrongsalmon #sbd #sbdapparel - 16 hours ago

56 Likes
2 Comments
0
Out of nowhere. COSÌ.
.
.
.
.
.
.
.
#sbd #powerliftingita #sbdita #sbdapparel #beatote #italiangym #powerlikes #myproteinitalia #gymfitunion #fitne #fitnesslife #powerb #powerbuildingitalia #italianpowerlifting

Out of nowhere. COSÌ. . . . . . . . #sbd #powerliftingita #sbdita #sbdapparel #beatote #italiangym #powerlikes #myproteinitalia #gymfitunion #fitne #fitnesslife #powerb #powerbuildingitalia #italianpowerlifting - 16 hours ago

28 Likes
1 Comments
0
Yesterday had the opportunity to be @william_hallfit handler at provincials here in Edmonton! Also got to see @bam_powerperform compete as well and both these guys killed it and both qualified for regionals! .
.
Knowing how hard these guys have worked and seeing them succeed, and being able to be apart of that is an amazing feeling 🙌🏻 always a crazy feeling when you see friends succeed and you know how much work they really put in! .
.
Shot is right before @william_hallfit hit the deadlift that qualified him for regionals! .
.
📸: @im.louie .
.
#yeg#yegfitness#yegfitfam#yycfitness#yycfitfam#yvrfitness#sbdapparel

Yesterday had the opportunity to be @william_hallfit handler at provincials here in Edmonton! Also got to see @bam_powerperform compete as well and both these guys killed it and both qualified for regionals! . . Knowing how hard these guys have worked and seeing them succeed, and being able to be apart of that is an amazing feeling 🏻 always a crazy feeling when you see friends succeed and you know how much work they really put in! . . Shot is right before @william_hallfit hit the deadlift that qualified him for regionals! . . 📸: @im.louie . . #yeg #yegfitness #yegfitfam #yycfitness #yycfitfam #yvrfitness #sbdapparel - 16 hours ago

173 Likes
29 Comments
0
🇮🇪 New Irish Log Press Record 193kg 🇮🇪 .
.

Today I said I was going to extend my current record and thats exactly what i done. .
.

Unfortunately I failed my next attempt 203kg, I pulled my abductor quite badly doing Squats in my last training session in preparation for today, whilst going for the 203kg I felt a pop in my inner thigh which knocked me off balance and i failed the lift. Very hard pill to swallow and at the time I felt very emotional failing as I knew I could do so much more, (I'm sure you'll agree after watching this video) But fuck the excuses  I'll let the leg heel up and then back to the gym to work hard and achieve my goals. .
.

One thing for sure I learned about today I know now I belong at the top of the sport with the best pressers in the world. .
.

Massive Thank You to all my sponsors @avenchesbiotech @sbdapparel and especially my family and friends for coming and support me @caragh_lowe @Jr Downey @mariadowney19 @megan_downey26 @gerardfrench1 @tony_green1 also Thank you for all the kinds messages and support it means a lot. Last but not least another great show put on by @davewarner56 & @irishmusclepower and crew Thank You for an awesome day. .
.

Mark my words this is only the beginning hard work dedication and determination pays off.

#TheBull 💚

#SBD #avenchesbiotech #giantslive #officialstrongman #deadlift #squat #strongman #strength #logpress #determination #dedication #motivation #powerlifting #gym #sbdapparel #weightlifting #strongestman #training #strongmindset #healthy #thebull #nevergiveup
@giantslivewsm
@officialstrongman_ 
@theworldsstrongestman 
@worldsstrongestfan

🇮🇪 New Irish Log Press Record 193kg 🇮🇪 . . Today I said I was going to extend my current record and thats exactly what i done. . . Unfortunately I failed my next attempt 203kg, I pulled my abductor quite badly doing Squats in my last training session in preparation for today, whilst going for the 203kg I felt a pop in my inner thigh which knocked me off balance and i failed the lift. Very hard pill to swallow and at the time I felt very emotional failing as I knew I could do so much more, (I'm sure you'll agree after watching this video) But fuck the excuses I'll let the leg heel up and then back to the gym to work hard and achieve my goals. . . One thing for sure I learned about today I know now I belong at the top of the sport with the best pressers in the world. . . Massive Thank You to all my sponsors @avenchesbiotech @sbdapparel and especially my family and friends for coming and support me @caragh_lowe @Jr Downey @mariadowney19 @megan_downey26 @gerardfrench1 @tony_green1 also Thank you for all the kinds messages and support it means a lot. Last but not least another great show put on by @davewarner56 & @irishmusclepower and crew Thank You for an awesome day. . . Mark my words this is only the beginning hard work dedication and determination pays off. #TheBull #SBD #avenchesbiotech #giantslive #officialstrongman #deadlift #squat #strongman #strength #logpress #determination #dedication #motivation #powerlifting #gym #sbdapparel #weightlifting #strongestman #training #strongmindset #healthy #thebull #nevergiveup @giantslivewsm @officialstrongman_ @theworldsstrongestman @worldsstrongestfan - 16 hours ago

574 Likes
29 Comments
0
#strongmansundays at strengthasylum training for the @officialstrongman_ U105kg European championships this August. 
Lots of laps with the yoke finishing on 320kg for 3 x 15m x 15m. 
Finishing g with sand bag loading with a baby 60kg bag for pre fatigue then a 120kg which is about comp weight. 
#strengthasylum #strongman #strength #strengthtraining #effort #work #workout #fitness #yoke #superyoke #sandbagworkout #sandbag #cerberusstrength #sbdapparel #u105 #dedicated #fit

#strongmansundays at strengthasylum training for the @officialstrongman_ U105kg European championships this August. Lots of laps with the yoke finishing on 320kg for 3 x 15m x 15m. Finishing g with sand bag loading with a baby 60kg bag for pre fatigue then a 120kg which is about comp weight. #strengthasylum #strongman #strength #strengthtraining #effort #work #workout #fitness #yoke #superyoke #sandbagworkout #sandbag #cerberusstrength #sbdapparel #u105 #dedicated #fit - 16 hours ago

31 Likes
2 Comments
0
Great turn out yesterday,set some PR yesterday and broke some records. Thanks for everyone that supported me and my teammates.
590lbs-Squat  385lbs-Bench  615lbs-Deadlift.  1590-total which is 8 times body weight. @sbd.usa @sbdapparel @conquertheweights @theslaughterhousegym #sbdbelt #sbdapparel #squats #bench #deadlifts #the198 #

Great turn out yesterday,set some PR yesterday and broke some records. Thanks for everyone that supported me and my teammates. 590lbs-Squat 385lbs-Bench 615lbs-Deadlift. 1590-total which is 8 times body weight. @sbd.usa @sbdapparel @conquertheweights @theslaughterhousegym #sbdbelt #sbdapparel #squats #bench #deadlifts #the198 # - 17 hours ago

46 Likes
0 Comments
0
185kg Squat PR

16 Years
1,84m
91,5kg

Training Progress: @yuribeuga
#powerlifting #fitness #aufchristophsnacken #ralfmode #sbdapparel

185kg Squat PR 16 Years 1,84m 91,5kg Training Progress: @yuribeuga #powerlifting #fitness #aufchristophsnacken #ralfmode #sbdapparel - 23 hours ago

167 Likes
36 Comments
0
17-летний Евгений Курьянов жмёт лежа 205 кг, с использованием однослойной экипировки. Выступает в весовой категории до 66 кг.

На областных соревнованиях г. Воронежа ФПР Евгений в троеборье пожал 147,5 кг, без использования экипировки, в категории до 66 кг. Обновил свой же областной рекорд

17-летний Евгений Курьянов жмёт лежа 205 кг, с использованием однослойной экипировки. Выступает в весовой категории до 66 кг. На областных соревнованиях г. Воронежа ФПР Евгений в троеборье пожал 147,5 кг, без использования экипировки, в категории до 66 кг. Обновил свой же областной рекорд - 1 day ago

25 Likes
4 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.