#saturdayslay

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Ever have a 5 โญ๏ธ Day?

Ya know, the kind of day that just hits ALL the spots for you?

I had one of those today:
โญ๏ธAM pack walk with my Babes๐Ÿถ๐Ÿถ
โญ๏ธHome yoga ๐Ÿง˜โ€โ™€๏ธ practice in my pjs
โญ๏ธMeditation and mental health time with @deepakchopra & @oprah
โญ๏ธMani / Pedi
โญ๏ธSaw my first movie at Nighthawk Cinemas

Hereโ€™s the thing, some 5 star days are happened upon, but most are built.

One major shift that has brought so much joy into my daily existence is the practice of seeking out and planning these moments / days for myself.

Not waiting for anyone to treat me to or provide me with the happiness I desire, but manufacturing that shit myself.

I started to date myself. Every damn day. And, holy shit is it empowering.

It doesnโ€™t matter if youโ€™re single or have been married for 10 years, explore the ways (big and small) that you can fill up your own cup.

Learning how to date yourself will help connect you into your true essence and gives you autonomy over your happiness instead of leaving it to chance!

So tell me.....where YOU taking YOU on your next 5 โญ๏ธ day?

#saturdayslay #5starday #5stars #dateyourself #doyou #createyourownhappiness #adventure #selfcare #fun #food #movies #date #personaltrainer #groupfitnessinstructor #shiftfacilitator #wholehumancoach #movement #mentalwealth #soultapping #mindset #dream #purpose #live #nyc #brooklyn #williamsburg #online

Ever have a 5 โญ๏ธ Day? Ya know, the kind of day that just hits ALL the spots for you? I had one of those today: โญ๏ธAM pack walk with my Babes๐Ÿถ๐Ÿถ โญ๏ธHome yoga ๐Ÿง˜โ€โ™€๏ธ practice in my pjs โญ๏ธMeditation and mental health time with @deepakchopra & @oprah โญ๏ธMani / Pedi โญ๏ธSaw my first movie at Nighthawk Cinemas Hereโ€™s the thing, some 5 star days are happened upon, but most are built. One major shift that has brought so much joy into my daily existence is the practice of seeking out and planning these moments / days for myself. Not waiting for anyone to treat me to or provide me with the happiness I desire, but manufacturing that shit myself. I started to date myself. Every damn day. And, holy shit is it empowering. It doesnโ€™t matter if youโ€™re single or have been married for 10 years, explore the ways (big and small) that you can fill up your own cup. Learning how to date yourself will help connect you into your true essence and gives you autonomy over your happiness instead of leaving it to chance! So tell me.....where YOU taking YOU on your next 5 โญ๏ธ day? #saturdayslay #5starday #5stars #dateyourself #doyou #createyourownhappiness #adventure #selfcare #fun #food #movies #date #personaltrainer #groupfitnessinstructor #shiftfacilitator #wholehumancoach #movement #mentalwealth #soultapping #mindset #dream #purpose #live #nyc #brooklyn #williamsburg #online - 1 hour ago

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Happy Saturday ๐ŸŒž You donโ€™t have to be extreme just consistent! ๐Ÿ’ช๐Ÿผ You ladies got this! Hope your having a great weekend so far! #smashinmomlife #bootywork #saturdayslay #motivation #keepitup

Happy Saturday ๐ŸŒž You donโ€™t have to be extreme just consistent! ๐Ÿ’ช๐Ÿผ You ladies got this! Hope your having a great weekend so far! #smashinmomlife #bootywork #saturdayslay #motivation #keepitup - 2 hours ago

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Letโ€™s turn some corners he says! Me.....okay give me a minute. Same t shirt dress just took off the top and put in a kimono from target and switched up shoes and accessories! From red carpet to casual all on a budget! #iteachstylesense #diamondivas #datenight #saturdayslay

Letโ€™s turn some corners he says! Me.....okay give me a minute. Same t shirt dress just took off the top and put in a kimono from target and switched up shoes and accessories! From red carpet to casual all on a budget! #iteachstylesense #diamondivas #datenight #saturdayslay - 2 hours ago

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Saturdayโ€™s are for FaceTime sessions with my European sissy! Thankful for technology! See you in September ๐Ÿคž๐Ÿผ๐Ÿค— #eazybreezyfit #saturdayslay #sisters #facetime #amsterdam #technologyrules

Saturdayโ€™s are for FaceTime sessions with my European sissy! Thankful for technology! See you in September ๐Ÿคž๐Ÿผ๐Ÿค— #eazybreezyfit #saturdayslay #sisters #facetime #amsterdam #technologyrules - 2 hours ago

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It was all a dream ...๐ŸŽถ๐ŸŽถ๐ŸŽถ
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 #SaturdaySlay back. Still love these bracelets tho, @davidyurman, mixed with @touchstonecrystal by @swarovski #nudelippy #lovethislook #summer ๐Ÿ’‹

It was all a dream ...๐ŸŽถ๐ŸŽถ๐ŸŽถ . . . #SaturdaySlay back. Still love these bracelets tho, @davidyurman , mixed with @touchstonecrystal by @swarovski #nudelippy #lovethislook #summer ๐Ÿ’‹ - 3 hours ago

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I'm loving this Burmese curly hair unit by @miancolehaircloset!! ๐Ÿ’—๐Ÿ’—
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#saturdayslay #breaktime #workdayhair #newwigalert #curlyhairstyles #curls #saturday #Studioelevenfifteen

I'm loving this Burmese curly hair unit by @miancolehaircloset !! ๐Ÿ’—๐Ÿ’— .. .. . . #saturdayslay #breaktime #workdayhair #newwigalert #curlyhairstyles #curls #saturday #Studioelevenfifteen - 3 hours ago

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Hang with shooters and im a shooter too #goldenstate #curryclips #fuckavest #954 #saturdayslay ๐Ÿดโ€โ˜ ๏ธ๐Ÿพโ˜”โ›น๏ธโ€โ™‚๏ธ๐Ÿ‘Œ๐ŸคŸ๐Ÿค˜๐Ÿ’ฅ

Hang with shooters and im a shooter too #goldenstate #curryclips #fuckavest #954 #saturdayslay ๐Ÿดโ€โ˜ ๏ธ๐Ÿพโ˜”โ›น๏ธโ€โ™‚๏ธ๐Ÿ‘Œ๐ŸคŸ๐Ÿค˜๐Ÿ’ฅ - 3 hours ago

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THANK YOU DIVAS of @flipphoneevents for a great show! ๐Ÿ˜˜๐Ÿ˜˜ #saturdayslay #theunionminneapolis #dragbrunch #flipphoneevents #fabulouslyauthentic

THANK YOU DIVAS of @flipphoneevents for a great show! ๐Ÿ˜˜๐Ÿ˜˜ #saturdayslay #theunionminneapolis #dragbrunch #flipphoneevents #fabulouslyauthentic - 3 hours ago

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Supporting Michele Vaughn and TSMRC Red Carpet Luncheon, celebrating 5 years! Ieshia Champs was the keynote speaker and she has an awesome testimony!

Shout out to Ooh Lala for the handbag! my top is from Agaci, T- shirt body shaper dress and accessories from amazon!! #diamondivas #iteachstylesense #sheowns #bargainfashionista #saturdayslay

Supporting Michele Vaughn and TSMRC Red Carpet Luncheon, celebrating 5 years! Ieshia Champs was the keynote speaker and she has an awesome testimony! Shout out to Ooh Lala for the handbag! my top is from Agaci, T- shirt body shaper dress and accessories from amazon!! #diamondivas #iteachstylesense #sheowns #bargainfashionista #saturdayslay - 4 hours ago

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On the hair stroll! .
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#saturdayslay #selfiesaturday

On the hair stroll! . . #saturdayslay #selfiesaturday - 5 hours ago

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Long hair and I been forgot how to act ever since ๐Ÿ˜ฉ๐Ÿ˜‚๐Ÿ˜ญ. #toronto #stylist #blackstylist #snakeprint #neon #womenswear #styleblogger #style #fashion #igfashion #igstyle #braids #saturdayslay #women #stylezbyzee #stylzbyzee #zolazeeconsultancy

Long hair and I been forgot how to act ever since ๐Ÿ˜ฉ๐Ÿ˜‚๐Ÿ˜ญ. #toronto #stylist #blackstylist #snakeprint #neon #womenswear #styleblogger #style #fashion #igfashion #igstyle #braids #saturdayslay #women #stylezbyzee #stylzbyzee #zolazeeconsultancy - 5 hours ago

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donโ€™t worry, BEach happy ๐Ÿ˜Š โฃ
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In all honesty, Vixen + Vitamin Sea = makes the perfect combo! I had a great time teaching and Iโ€™m so happy we were able to shake things up with a workout on the beach. The sand made for a more powerful workout ๐Ÿ’ช๐Ÿพ. I hope to have another beach slay in the future and that all of yโ€™all and +more join in!
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#VixenWorkoutwithJax #VixenArmyFLL #DanceClassSoFL #SoFloHealth #FortLauderdale #DanceFitness #SouthFlorida #beachfitness #lifestyle #healthyworkout #mindbody #classpass #classpassmiami #mentalhealthawareness #GroupFitness #saturdayslay #prebrunch #turnup #downtownfortlauderdale #hiphopclass #fortlauderdaleworkout #ftlworkout

donโ€™t worry, BEach happy ๐Ÿ˜Š โฃ โฃ In all honesty, Vixen + Vitamin Sea = makes the perfect combo! I had a great time teaching and Iโ€™m so happy we were able to shake things up with a workout on the beach. The sand made for a more powerful workout ๐Ÿ’ช๐Ÿพ. I hope to have another beach slay in the future and that all of yโ€™all and +more join in! โฃ โฃ #VixenWorkoutwithJax #VixenArmyFLL #DanceClassSoFL #SoFloHealth #FortLauderdale #DanceFitness #SouthFlorida #beachfitness #lifestyle #healthyworkout #mindbody #classpass #classpassmiami #mentalhealthawareness #GroupFitness #saturdayslay #prebrunch #turnup #downtownfortlauderdale #hiphopclass #fortlauderdaleworkout #ftlworkout - 5 hours ago

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Saturday SLAY ๐Ÿ’ฅ And serving up some terracotta sunset ๐ŸŒ…DREAMS #saturday #saturdayvibes #saturdayslay #sunsetvibes #makeup #makeuplooks #makeupartist #morphe #morphebabe #morphexjamescharles #morphexjaclynhill #hudabeauty #makeuprevolution #jeffreestarcosmetics #jefreestar #androgyny #anastasiabeverlyhills #anastasiabrows #lauramercier #latina #latinasdoitbest #latinas #iphonexsmax #iphonesia

Saturday SLAY ๐Ÿ’ฅ And serving up some terracotta sunset ๐ŸŒ…DREAMS #saturday #saturdayvibes #saturdayslay #sunsetvibes #makeup #makeuplooks #makeupartist #morphe #morphebabe #morphexjamescharles #morphexjaclynhill #hudabeauty #makeuprevolution #jeffreestarcosmetics #jefreestar #androgyny #anastasiabeverlyhills #anastasiabrows #lauramercier #latina #latinasdoitbest #latinas #iphonexsmax #iphonesia - 6 hours ago

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Donโ€™t be mad at me Be mad at yoself Iโ€™m always straight boo Go head and do you ๐Ÿ‘โš–๏ธ๐Ÿ’ซ๐Ÿ™๐Ÿ™Œ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ #SaturdaySlay

Donโ€™t be mad at me Be mad at yoself Iโ€™m always straight boo Go head and do you ๐Ÿ‘โš–๏ธ๐Ÿ’ซ๐Ÿ™๐Ÿ™Œ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ #SaturdaySlay - 6 hours ago

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Get your shop on @pocketonfort ๐Ÿ˜Ž
Open til 6pm!
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#saturdayslay #love #sunny #goodvibes #acousticmusic #shop #clothing #thrifting #thriftstorefinds #yyj #yyjstylist #yyjstyle #stylistondeck #merchqueens #buysecondhand #skylight #plants #loftstyle #eclecticdecor #shopsecondhand #tellallyourfriends

Get your shop on @pocketonfort ๐Ÿ˜Ž Open til 6pm! ๐Ÿ‘‹ #saturdayslay #love #sunny #goodvibes #acousticmusic #shop #clothing #thrifting #thriftstorefinds #yyj #yyjstylist #yyjstyle #stylistondeck #merchqueens #buysecondhand #skylight #plants #loftstyle #eclecticdecor #shopsecondhand #tellallyourfriends - 7 hours ago

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Happy Saturday! 
#sundialpose #myhappyplace #saturdayslay #mindfulness #meditate
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Let's talk selfies, I see a lot of people off social media these days as "detox" and I can understand the reason for that when it's consuming your day or preventing you from being in the moment.  If you find yourself comparing or judging yourself than it's probably time to take a break not just from social media but MEDITATE, look inward, change your perspective. Because  if you're doing it on here then make sure you're not doing IRL either. Take a breath. Take a moment. Realize it's not social media causing this to happen but it's you. And you can choose that by being you and realizing how awesome you are regardless of others post or do. Because everyone is living their life living their purpose and you yours. 
Be mindful, remember what social media was meant to do: Bring us closer, allowing us to share information, to share moments, be real, creating events and space to UNITE and make a difference. So both ends with always exist- it's up to you to CHOOSE which to focus on! Choose to Stay positive! I'm here to inspire, and maybe bring a little light and motivation I to the space. 
And yes, I also struggle taking selfies (being that guy) but I am learning to own it, let my light shine and hoping you will too! โœŒ๏ธ๐Ÿฅฐ sry for the rant...
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๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #loveyourself #yogamuseinc #loveyourself #nojudgement #shinebright #yoga #yogainspiration #yogithoughts

Happy Saturday! #sundialpose #myhappyplace #saturdayslay #mindfulness #meditate โ€ข Let's talk selfies, I see a lot of people off social media these days as "detox" and I can understand the reason for that when it's consuming your day or preventing you from being in the moment. If you find yourself comparing or judging yourself than it's probably time to take a break not just from social media but MEDITATE, look inward, change your perspective. Because if you're doing it on here then make sure you're not doing IRL either. Take a breath. Take a moment. Realize it's not social media causing this to happen but it's you. And you can choose that by being you and realizing how awesome you are regardless of others post or do. Because everyone is living their life living their purpose and you yours. Be mindful, remember what social media was meant to do: Bring us closer, allowing us to share information, to share moments, be real, creating events and space to UNITE and make a difference. So both ends with always exist- it's up to you to CHOOSE which to focus on! Choose to Stay positive! I'm here to inspire, and maybe bring a little light and motivation I to the space. And yes, I also struggle taking selfies (being that guy) but I am learning to own it, let my light shine and hoping you will too! โœŒ๏ธ๐Ÿฅฐ sry for the rant... โ€ข ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #loveyourself #yogamuseinc #loveyourself #nojudgement #shinebright #yoga #yogainspiration #yogithoughts - 7 hours ago

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Happy Saturday! 
#sundialpose #myhappyplace #saturdayslay #mindfulness #meditate
โ€ข
Let's talk selfies, I see a lot of people off social media these days as "detox" and I can understand the reason for that when it's consuming your day or preventing you from being in the moment.  If you find yourself comparing or judging yourself than it's probably time to take a break not just from social media but MEDITATE, look inward, change your perspective. Because  if you're doing it on here then make sure you're not doing IRL either. Take a breath. Take a moment. Realize it's not social media causing this to happen but it's you. And you can choose that by being you and realizing how awesome you are regardless of others post or do. Because everyone is living their life living their purpose and you yours. 
Be mindful, remember what social media was meant to do: Bring us closer, allowing us to share information, to share moments, be real, creating events and space to UNITE and make a difference. So both ends will always coexist- it's up to you to CHOOSE which to focus on! Choose to Stay positive! I'm here to inspire, and maybe bring a little light and motivation into the space. 
And yes, I also struggle taking selfies (being that guy) but I am learning to own it, let my light shine and hoping you will too! โœŒ๏ธ๐Ÿฅฐ sry for the rant...
โ€ข
๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #loveyourself #yogamuseinc #loveyourself #nojudgement #shinebright #yoga #yogainspiration #yogithoughts #solyoga #chooselove

Happy Saturday! #sundialpose #myhappyplace #saturdayslay #mindfulness #meditate โ€ข Let's talk selfies, I see a lot of people off social media these days as "detox" and I can understand the reason for that when it's consuming your day or preventing you from being in the moment. If you find yourself comparing or judging yourself than it's probably time to take a break not just from social media but MEDITATE, look inward, change your perspective. Because if you're doing it on here then make sure you're not doing IRL either. Take a breath. Take a moment. Realize it's not social media causing this to happen but it's you. And you can choose that by being you and realizing how awesome you are regardless of others post or do. Because everyone is living their life living their purpose and you yours. Be mindful, remember what social media was meant to do: Bring us closer, allowing us to share information, to share moments, be real, creating events and space to UNITE and make a difference. So both ends will always coexist- it's up to you to CHOOSE which to focus on! Choose to Stay positive! I'm here to inspire, and maybe bring a little light and motivation into the space. And yes, I also struggle taking selfies (being that guy) but I am learning to own it, let my light shine and hoping you will too! โœŒ๏ธ๐Ÿฅฐ sry for the rant... โ€ข ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #loveyourself #yogamuseinc #loveyourself #nojudgement #shinebright #yoga #yogainspiration #yogithoughts #solyoga #chooselove - 7 hours ago

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Don't forget the weekend workout!
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Beast mode!๐Ÿ’ช๐Ÿ’ช
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#saturdaygym #saturdayslay  #saturdayworkout #saturdaygains #weekendmotivation #weekendvibes #weekendworkout #fitnessmotivation #getfit #goalsetting #youcandoit #noexcuses #fitfam #fitlife #fitness #fitnessaddict #getstrong #girlswholift #guyswholift #gymlife #gymtime #sweat #hiit #kettlebells #weightlifting #weighttraining #workout #strengthtraining #fatlosstips #cardio

Don't forget the weekend workout! . Beast mode!๐Ÿ’ช๐Ÿ’ช . . #saturdaygym #saturdayslay #saturdayworkout #saturdaygains #weekendmotivation #weekendvibes #weekendworkout #fitnessmotivation #getfit #goalsetting #youcandoit #noexcuses #fitfam #fitlife #fitness #fitnessaddict #getstrong #girlswholift #guyswholift #gymlife #gymtime #sweat #hiit #kettlebells #weightlifting #weighttraining #workout #strengthtraining #fatlosstips #cardio - 7 hours ago

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#SaturdaySlay 
What even is happening in our teams right now ๐Ÿ˜จ
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Seeing these posts popping up on my Facebook & Instagram news feed ma makes me supper grateful to be part of this company. Literally the girls are SLAYING IT! .
If #NOW isnโ€™t the time to join. I donโ€™t know when is! Only 18 months old in the UK. ๐Ÿ”ฅ
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DM for more info ๐Ÿ’Œ

#SaturdaySlay What even is happening in our teams right now ๐Ÿ˜จ . Seeing these posts popping up on my Facebook & Instagram news feed ma makes me supper grateful to be part of this company. Literally the girls are SLAYING IT! . If #NOW isnโ€™t the time to join. I donโ€™t know when is! Only 18 months old in the UK. ๐Ÿ”ฅ . DM for more info ๐Ÿ’Œ - 8 hours ago

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When mom buys you a vacation themed toy #portland #maine #lobster #planetdog #kadinthedestroyer #saturdayslay #pitskysofinstagram #puppiesofinstagram #muttsofinstagram

When mom buys you a vacation themed toy #portland #maine #lobster #planetdog #kadinthedestroyer #saturdayslay #pitskysofinstagram #puppiesofinstagram #muttsofinstagram - 8 hours ago

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