#sundialpose #myhappyplace #saturdayslay #mindfulness #meditate
Let's talk selfies, I see a lot of people off social media these days as "detox" and I can understand the reason for that when it's consuming your day or preventing you from being in the moment. If you find yourself comparing or judging yourself than it's probably time to take a break not just from social media but MEDITATE, look inward, change your perspective. Because if you're doing it on here then make sure you're not doing IRL either. Take a breath. Take a moment. Realize it's not social media causing this to happen but it's you. And you can choose that by being you and realizing how awesome you are regardless of others post or do. Because everyone is living their life living their purpose and you yours.
Be mindful, remember what social media was meant to do: Bring us closer, allowing us to share information, to share moments, be real, creating events and space to UNITE and make a difference. So both ends with always exist- it's up to you to CHOOSE which to focus on! Choose to Stay positive! I'm here to inspire, and maybe bring a little light and motivation I to the space.
And yes, I also struggle taking selfies (being that guy) but I am learning to own it, let my light shine and hoping you will too! ✌️🥰 sry for the rant...
💜💜💜 #loveyourself #yogamuseinc #loveyourself #nojudgement #shinebright #yoga #yogainspiration #yogithoughts - 7 hours ago