New York City Marathon, November 3rd, 2019 — Are You Ready to Run?
This is a great time of year for runners, but a bad time for some runner’s knees.
There are a lot of runners out there preparing for this year’s New York Half and Full Marathon who are either not quite ready to run, training with current pain, dysfunction or muscle imbalances.
Our MovEvolution running screens are detailed, fun and easy to perform. However, bringing runners in to assess their running alignment and overall strength and mobility issues is hard. Who wants to find out that they have to alter their training? However, with 22 years of experience, I know it’s crucial to take care of the small problems now before they become major issues and limit your ability to run.
And most issues are easy to self correct!
Contact us for a running screen and treadmill analysis. Fix what’s broken. Run longer. ♂️ Heal. Move. Run. Evolve. - 22 minutes ago