12 minutes run 🤙 I was aiming for 4 songs with the Spotify Nike running speed running tracks
Longest run so far keeping 6mph on the treadmill ♀️ Treadmill is tough, friends! Well, at least for me. It’s a crazy cardio challenge for me 😛 You don’t really get to run at your own pace the way road runs allow you to. You just keep at it, with the number you set on the screen, that’s it 🤷🏻♀️ I couldn’t even take a moment to slow down to gulp my saliva 🤪 okay, TMI?
Today’s run was a short but rather satisfing one #mywinsforme
Getting cold out, any tip for outdoor running in this season? 🇨🇦 I’m talking about 5°C kind of autumn/fall weather here in Toronto
⠀ - 5 hours ago