This memory will be with me forever. We veered off the main walkway and sat between the trunks of two old redwoods, by the stream, in this most beautiful spot. We meditated back to back for a little under 20minutes.
At first, I couldn’t let go of the fact that we were in a place we weren’t ‘allowed’ to be, but the after 3minutes or so, the stillness and quiet just enveloped me and set my mind at ease. It was utter peace, a moment I can’t recreate, but that I can go to as a happy place and one I’ll hold dear in my sensitive heart for years to come.
At tantra class, we’ve worked up through the first three chakras, and now on the heart chakra, so it was quite a profound feeling that at some point when we were sitting this, I felt this energy rise up through my root chakra area, up to the heart and stay there for a few moments (maybe resonating with my rose quartz too).
It was interesting to me, as I sometimes find I can’t vibrate higher when I specifically want to, because my mind is so active - so I took it as a sign that I’m balancing my other chakras, and ready to do the real mental work now. Thank you old Redwoods.
#meditation #heartchakra #tantra #crystal #rosequartz #redwoods #nature #shinrinyoku #earthing #forestbath #peace #sanfrancisco #california #usa #travel #instatravel #instapic - 2 hours ago