#results

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From Daily Mental Practice by William Chandon, PhD.

Sit in a comfortable, quiet place, where you can close your eyes and fully relax. Take a deep breath and relax your body. Then take another deep breath and relax your mind in the same way. Imagine you’re in a magical place where you can do anything and be anyone you want. Now slowly repeat your power word (words such as "confident" or "flow"). As you do, imagine practicing and competing with exceptional skill. If you’re distracted, gently bring yourself back to repeating your power word. After mentally practicing for 15 minutes, take a few deep breaths, stretch, and give yourself all the time you need to feel refreshed and ready to go on with your day or night.

#athlete #sports #tennis #golf #rugby #mma #volleyball #boxing #football #soccer #basketball #baseball #jacksonwinkmma #ufc #performance #results #meditation #fitness #champions #exercise #motivation #training #confidence #health #team #coaching #mindset #competition #win #success

From Daily Mental Practice by William Chandon, PhD. Sit in a comfortable, quiet place, where you can close your eyes and fully relax. Take a deep breath and relax your body. Then take another deep breath and relax your mind in the same way. Imagine you’re in a magical place where you can do anything and be anyone you want. Now slowly repeat your power word (words such as "confident" or "flow"). As you do, imagine practicing and competing with exceptional skill. If you’re distracted, gently bring yourself back to repeating your power word. After mentally practicing for 15 minutes, take a few deep breaths, stretch, and give yourself all the time you need to feel refreshed and ready to go on with your day or night. #athlete #sports #tennis #golf #rugby #mma #volleyball #boxing #football #soccer #basketball #baseball #jacksonwinkmma #ufc #performance #results #meditation #fitness #champions #exercise #motivation #training  #confidence #health #team #coaching #mindset #competition #win #success - 56 minutes ago

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💪Transformation Tuesday with THF team for this super mum💪👏
Renee our THF super mum has been pting with Kylie Pt x2 times a week and has had one amazing post baby transformation, -
#centralcoastfitmumma #centralcoastpt #centralcoast 
#realresultsthatlast #kylie_pt 
#pt #fitness #motivation #exercise #eatwell #results

Transformation Tuesday with THF team for this super mum Renee our THF super mum has been pting with Kylie Pt x2 times a week and has had one amazing post baby transformation, - #centralcoastfitmumma #centralcoastpt #centralcoast #realresultsthatlast #kylie_pt #pt #fitness #motivation #exercise #eatwell #results - 56 minutes ago

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4+yrs of HARD WERK & CONSISTENCY! ✊🏽 105.2 loss all natural wit healthier nutrition & fitness, 5.5lbs loss wit skin removal on Feb 5th 2019, 110.7lbs total! 🤸🏾‍♀️ #Panniculectomy
#FleurDeLisTummyTuck 
Motivation Monday! 💪🏽💪🏽
✔Blood❗
✔Sweat❗
✔Tears❗
✔All Muscle WERK❗
Ma trophy🏆sits a bit different. 😏
 #NaturallyTransformed ⏳ &  #Winning 🏆 😍 #IssaQueen 👑 4+yrs STRONGER!! 🏆 #IssaLifeStyle 🤙🏽CURVES on 1000!! 💥 All natural & all muscle WERK!! 💪🏽💪🏽 Changing ma lifestyle in 2014 was thee best choice eva!! 🙌🏽 Mrs. Stewart!! 😍😘 She's UNSTOPPABLE & has been goin strong consistently 4+yrs straight!!! 💫 #ConsistencyIsKey 🔑 There's no stopping her, yes she's had many slips & falls but neva dwn too long, her mental won't allow it, plus she want it too bad!! 💪🏽💪🏽 She use 2 weigh 262lbs, have high BP & use an inhaler daily but not no mo!! 😀 Not where I wanna b yet but far frm where I started, so I'll get there!! 🙌🏽 Ma goal has been & still is 2 b " thick" not skinny 🛇 skinny doesn't WERK 4 me!! 🙃 I've WERKED very hard frm start to present for every inch, ounce & all 100lbs so I am extremely proud of all of ma accomplishments!! 🤗 Not saying it's been easy but it's been sooooo worth it!! 🏆It's not just about the weight loss but more importantly about the life gained!!! 😬 It doesn't get easier u just become stronger!! ✊🏽 Doin it all natural & frm the muscle is a slower process but it's the best process I knw!! 💯 I've learned so much & continue 2 learn daily!! ☺ So thankful 2 God 4 the strength & ability!! 🙏🏽 Proud of maself 4 deciding to keep goin, even whn obstacles were in the way I kept goin!! 😁 Beating this battle of obesity 1 day @ a time!! 👊🏽 Winning & getting stronger by thee day!! 👌🏽 80% nutrition & 20% fitness 🙆🏽‍♀️ U lose weight in the kitchen & get fit in the gym, @ home or where eva u decide!! 💁🏽‍♀️ No pills, potions, wraps, teas, liquid diets, surgery, starvation or anything of the sort!! 😁 All frm thee muscle!!! 💪🏽💪🏽 Healthier nutrition🍴 🍳 H2O 💦💦 & fitness 💃🏽😅 🏋🏽‍♀️💪🏽 goes a long way!! 😬 Health is wealth!! 😀 ONEderland I came 4 u!!! 😝 151.9!! 😏

4+yrs of HARD WERK & CONSISTENCY! 🏽 105.2 loss all natural wit healthier nutrition & fitness, 5.5lbs loss wit skin removal on Feb 5th 2019, 110.7lbs total! 🤸🏾‍♀️ #Panniculectomy #FleurDeLisTummyTuck Motivation Monday! 🏽🏽 Blood Sweat Tears All Muscle WERK Ma trophysits a bit different.  #NaturallyTransformed #Winning #IssaQueen 4+yrs STRONGER!! #IssaLifeStyle 🤙🏽CURVES on 1000!! All natural & all muscle WERK!! 🏽🏽 Changing ma lifestyle in 2014 was thee best choice eva!! 🏽 Mrs. Stewart!! She's UNSTOPPABLE & has been goin strong consistently 4+yrs straight!!! #ConsistencyIsKey There's no stopping her, yes she's had many slips & falls but neva dwn too long, her mental won't allow it, plus she want it too bad!! 🏽🏽 She use 2 weigh 262lbs, have high BP & use an inhaler daily but not no mo!! 😀 Not where I wanna b yet but far frm where I started, so I'll get there!! 🏽 Ma goal has been & still is 2 b " thick" not skinny 🛇 skinny doesn't WERK 4 me!! 🙃 I've WERKED very hard frm start to present for every inch, ounce & all 100lbs so I am extremely proud of all of ma accomplishments!! 🤗 Not saying it's been easy but it's been sooooo worth it!! It's not just about the weight loss but more importantly about the life gained!!! 😬 It doesn't get easier u just become stronger!! 🏽 Doin it all natural & frm the muscle is a slower process but it's the best process I knw!! I've learned so much & continue 2 learn daily!! So thankful 2 God 4 the strength & ability!! 🏽 Proud of maself 4 deciding to keep goin, even whn obstacles were in the way I kept goin!! Beating this battle of obesity 1 day @ a time!! 🏽 Winning & getting stronger by thee day!! 🏽 80% nutrition & 20% fitness 🏽‍♀️ U lose weight in the kitchen & get fit in the gym, @ home or where eva u decide!! 🏽‍♀️ No pills, potions, wraps, teas, liquid diets, surgery, starvation or anything of the sort!! All frm thee muscle!!! 🏽🏽 Healthier nutrition H2O & fitness 🏽 🏋🏽‍♀️🏽 goes a long way!! 😬 Health is wealth!! 😀 ONEderland I came 4 u!!! 151.9!! - 56 minutes ago

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#Repost @vibfitness
・・・
😦😧😲
WTH
Is this what it takes to eat clean?!?!
@bola_omotosho you a fool for this one fam 🤦🏾‍♂️😆
- - -
#healthiswealth #instagood #eatclean #cleaneating #health #healthy #getfit #motivation #fitness #determination #melanin #strong #train #training #workout #exercise #discipline #results #diet #you #me #lifestyle #plantbased #vegan

#Repost @vibfitness ・・・ 😦😧 WTH Is this what it takes to eat clean?!?! @bola_omotosho you a fool for this one fam 🤦🏾‍♂️ - - - #healthiswealth #instagood #eatclean #cleaneating #health #healthy #getfit #motivation #fitness #determination #melanin #strong #train #training #workout #exercise #discipline #results #diet #you #me #lifestyle #plantbased #vegan - 57 minutes ago

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Holy smokes help us congratulate Leah!!! She's down 60 pounds and 49.7 inches and looks INCREDIBLE!! Please join me in showing her so well deserved and EARNED LOVE!! Message or page or call us at 919-703-0027 to get started!
The #1 2030 Fast Track Raleigh
www.2030fasttrackraleigh.com

#2030FastTrackRaleigh #2030Raleigh #Weightloss #Wellenss #2030FastTrack #Raleigh #Nutrition #Results #WRALVCAS #WeightlossCenter #Diet #BrierCreek #shoplocal

Holy smokes help us congratulate Leah!!! She's down 60 pounds and 49.7 inches and looks INCREDIBLE!! Please join me in showing her so well deserved and EARNED LOVE!! Message or page or call us at 919-703-0027 to get started! The #1 2030 Fast Track Raleigh www.2030fasttrackraleigh.com #2030FastTrackRaleigh #2030Raleigh #Weightloss #Wellenss #2030FastTrack #Raleigh #Nutrition #Results #WRALVCAS #WeightlossCenter #Diet #BrierCreek #shoplocal - 57 minutes ago

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#rowing #sleds #tbt #twd #jupiter #diet #results

#rowing #sleds #tbt #twd #jupiter #diet #results - 57 minutes ago

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If you’re still wondering why I’m obsessed with Rodan and Fields, this is why! .
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The truth is, I’m going to use their products and rave about them just like I have been for the last three years whether  I’m a consultant for them or not.  THAT’S how much I believe in this company. 🙌🏻
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If you’re a book nerd like me who reads up on ANYTHING that you love, start reading all the Harvard Business School and Forbes articles about #rodanandfields. .
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You’ll never wonder again why I’m so excited to be partnering with this amazing company. ❤️❤️
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#rodanandfields
#lovetheskinyourein
#mompreneur
#empoweringothers
#selfcarematters
#createthelifeyouwant
#bestskinever
#lovewhatido
#lifechangingskincare
#youhavetotrythis
#youarewelcomehere
#madeformore
#favoriteproductsever
#results
#dreamanewdream
#takecareofyourskin
#clinicallyproven
#youareworthit
#60dayguarantee
#usewhatworks
#washyourface

If you’re still wondering why I’m obsessed with Rodan and Fields, this is why! . . The truth is, I’m going to use their products and rave about them just like I have been for the last three years whether I’m a consultant for them or not. THAT’S how much I believe in this company. 🏻 . . If you’re a book nerd like me who reads up on ANYTHING that you love, start reading all the Harvard Business School and Forbes articles about #rodanandfields . . . You’ll never wonder again why I’m so excited to be partnering with this amazing company. ️ . . #rodanandfields #lovetheskinyourein #mompreneur #empoweringothers #selfcarematters #createthelifeyouwant #bestskinever #lovewhatido #lifechangingskincare #youhavetotrythis #youarewelcomehere #madeformore #favoriteproductsever #results #dreamanewdream #takecareofyourskin #clinicallyproven #youareworthit #60dayguarantee #usewhatworks #washyourface - 57 minutes ago

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Always keep an open mind and do what is best for you. 
#opportunity #motivation #success #entrepreneur #business #money #life #love #goals #inspiration #mindset #lifestyle #health #work #growth #fitness #motivationalquotes #results #entrepreneurship #leadership #hustle #coffee #freedom #change #quotes #ambition #workfromhome #investment #cash #goddesstravel

Always keep an open mind and do what is best for you. #opportunity #motivation #success #entrepreneur #business #money #life #love #goals #inspiration #mindset #lifestyle #health #work #growth #fitness #motivationalquotes #results #entrepreneurship #leadership #hustle #coffee #freedom #change #quotes #ambition #workfromhome #investment #cash #goddesstravel - 58 minutes ago

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These legends working hard in today full body workout!
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Also a quick snippet of how our sessions are run! 45 minute and the workout is complete!
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 Still offering 2 week complimentary trials if your keen!! 😊😊
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#f45coburg #hiit #f45training #loveourclients #sydneyroad #results #merricreek #fitness #workout #angrybirdies #weightday

These legends working hard in today full body workout! . Also a quick snippet of how our sessions are run! 45 minute and the workout is complete! . Still offering 2 week complimentary trials if your keen!! . #f45coburg #hiit #f45training #loveourclients #sydneyroad #results #merricreek #fitness #workout #angrybirdies #weightday - 58 minutes ago

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Had an very powerful and inspiring weekend!! Winter promo winners, top achievers retreat all with the same mindset, help others and love on everyone, all while building a business and a better life! I am definitely looking forward to more experiences like this! 
#coach #positivevibes #results #lookgoodfeelgood #entrepreneur #herbalife

Had an very powerful and inspiring weekend!! Winter promo winners, top achievers retreat all with the same mindset, help others and love on everyone, all while building a business and a better life! I am definitely looking forward to more experiences like this! #coach #positivevibes #results #lookgoodfeelgood #entrepreneur #herbalife - 59 minutes ago

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T E S T I M O N I A L ~  Gemma has had wonderful results from using our Purifying clay Masque with additional essential oils added to help her problem skin..
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Swipe to see her before photo + her after pic taken after only 3 uses within a 2 week period. Her skin has continued to improve with her twice weekly use. One happy girl! ✨#bentonitebeauty #realresults

T E S T I M O N I A L ~ Gemma has had wonderful results from using our Purifying clay Masque with additional essential oils added to help her problem skin.. • Swipe to see her before photo + her after pic taken after only 3 uses within a 2 week period. Her skin has continued to improve with her twice weekly use. One happy girl! #bentonitebeauty #realresults - 59 minutes ago

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Begin to #workout with my #personaltrainer #excercise #weightlose #positiveenergy #work #workouthard #results in #3weeks #passion #koreanmom #koreanfrenchmom #workingmomlife

Begin to #workout with my #personaltrainer #excercise #weightlose #positiveenergy #work #workouthard #results in #3weeks #passion #koreanmom #koreanfrenchmom #workingmomlife - 59 minutes ago

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Focused & in it for the long haul💥Swipe for a transformation 🎆  #Transformation #FitnessJourney #BodyTransformation #Gains #Muscle #Lean #Physique #Fitness #Progress #Results #StrengthTraining #GirlsWhoLift  #Update  #Monday #StrongWomen #Strong #itsalifestyle #FitGirls #Instafit #Fitfam #Instadaily #picoftheday #Gym #Gymjunkie #Gymselfie #Selfie #flex #Focus  #Swipe

Focused & in it for the long haulSwipe for a transformation #Transformation #FitnessJourney #BodyTransformation #Gains #Muscle #Lean #Physique #Fitness #Progress #Results #StrengthTraining #GirlsWhoLift #Update #Monday #StrongWomen #Strong #itsalifestyle #FitGirls #Instafit #Fitfam #Instadaily #picoftheday #Gym #Gymjunkie #Gymselfie #Selfie #flex #Focus #Swipe - 60 minutes ago

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60 minutes ago

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Monday night Tabata Crew on point💪🏼💪🏼
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BIG shout-out due to Lori S., Patricia C. Maura B., LauraLee C., Todd D. & Megan O. who all had assessments redone in the last week & all are seeing great results on their fitness journeys👊🏼👊🏼 Total of -17 inches lost, more energy, sleeping better, back in pre-baby clothes & overall feeling better to name a few! So proud of these NLPTF PT clients & class members!!👏🏼👏🏼 Keep it UP!!

Monday night Tabata Crew on point🏼🏼 • BIG shout-out due to Lori S., Patricia C. Maura B., LauraLee C., Todd D. & Megan O. who all had assessments redone in the last week & all are seeing great results on their fitness journeys🏼🏼 Total of -17 inches lost, more energy, sleeping better, back in pre-baby clothes & overall feeling better to name a few! So proud of these NLPTF PT clients & class members!!🏼🏼 Keep it UP!! - 1 hour ago

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Wow this dress fits way better!!!! 🤩😍 what do you think?!? #better #ketones #ketosis #results #transformed

Wow this dress fits way better!!!! 🤩 what do you think?!? #better #ketones #ketosis #results #transformed - 1 hour ago

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Heart Rate Tracking....What's the point?? .EDIT- make sure get a good quality chest strap for accuracy if you get one don't rely on a wrist strap!

Like everything there's a time and a place. The time and place is not during a PL style session nor is it particularly useful for anyone focusing primarily on strength or even solely aesthetics imo. .

The benefit comes when you want to improve your fitness. With a few tests and metrics in place it takes a good deal of guesswork out of the equation as far as making sure the intensity is optimal for training a specific fitness goal (eg VO2 max training or lactate threshold training). It's not flawless by any means but does it provide an advantage versus guess work...yes. Is it worth it for the average person who wants to get in better shape or just for high level athletes trying to go from v good to excellent? It's certainly not necessary but it can definitely be beneficial if used correctly. .

Eg this HR data is from my client Rob from earlier today who's primary goal is to get fitter. Using a HR monitor improves session quality primarily making sure HR is at a level i want it at for a certain period of time and it also helps me dictate rest periods. It also allows me to track improvements in recovery easily and which exercises are proving most useful. .

As an aside Rob came to me last summer and in the first session he managed 25sec battle ropes, 10 med ball slams, a short incline walk and a 500m row in c3mins and felt sick after it (1 hour session). His VO2 max est is now over 50ml kg min, he runs 10km in between intense sessions with me, has lost >20kg bw thus far and has built a ton of strength!! Long term sustainable progression such as this requires patience and hard work- it certainly hasn't come easy for him!!

Heart Rate Tracking....What's the point?? .EDIT- make sure get a good quality chest strap for accuracy if you get one don't rely on a wrist strap! Like everything there's a time and a place. The time and place is not during a PL style session nor is it particularly useful for anyone focusing primarily on strength or even solely aesthetics imo. . The benefit comes when you want to improve your fitness. With a few tests and metrics in place it takes a good deal of guesswork out of the equation as far as making sure the intensity is optimal for training a specific fitness goal (eg VO2 max training or lactate threshold training). It's not flawless by any means but does it provide an advantage versus guess work...yes. Is it worth it for the average person who wants to get in better shape or just for high level athletes trying to go from v good to excellent? It's certainly not necessary but it can definitely be beneficial if used correctly. . Eg this HR data is from my client Rob from earlier today who's primary goal is to get fitter. Using a HR monitor improves session quality primarily making sure HR is at a level i want it at for a certain period of time and it also helps me dictate rest periods. It also allows me to track improvements in recovery easily and which exercises are proving most useful. . As an aside Rob came to me last summer and in the first session he managed 25sec battle ropes, 10 med ball slams, a short incline walk and a 500m row in c3mins and felt sick after it (1 hour session). His VO2 max est is now over 50ml kg min, he runs 10km in between intense sessions with me, has lost >20kg bw thus far and has built a ton of strength!! Long term sustainable progression such as this requires patience and hard work- it certainly hasn't come easy for him!! - 1 hour ago

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PASSION. CONSISTENCY. PROGRESS.⁣
⁣Its Monday! Let’s set the tone for the week by starting with a great workout and a healthy meal. Your goals are met with small, daily choices. Let’s do this! ⁣ ⁣⁣#weightlossdiary #weightlossmotivation #plussize #fitnessaddict #weightlossdiet #mondaymotivation #mondayworkout #influencer #miami #effyourbeautystandards #fitness #healthierme #bodypositive #workingout #motivation #progress #results #losingweight #losingfat #fatloss #obesetobeast #fedupfam #fattofit #transformation #fitnessmotivation #fitspo #instafitness #fitfam #plussizefitness

PASSION. CONSISTENCY. PROGRESS.⁣ ⁣Its Monday! Let’s set the tone for the week by starting with a great workout and a healthy meal. Your goals are met with small, daily choices. Let’s do this! ⁣ ⁣⁣#weightlossdiary #weightlossmotivation #plussize #fitnessaddict #weightlossdiet #mondaymotivation #mondayworkout #influencer #miami #effyourbeautystandards #fitness #healthierme #bodypositive #workingout #motivation #progress #results #losingweight #losingfat #fatloss #obesetobeast #fedupfam #fattofit #transformation #fitnessmotivation #fitspo #instafitness #fitfam #plussizefitness - 1 hour ago

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#Major Testimonies Have Just Been Sent ! "Man of God, you shared a vision live today on Facebook about a job application you saw with the job title "Project Officer" and you prophesied that there is a viewer who has sent their application to a development organisation it is amazing as my husband sent that exact application and you prophesied favour would be released. God Bless You Man of God we will come back with a testimony." Hani
Doha, Qatar "Man of God today whilst you were praying during your live service, I had gastric pains but after the prayer it has completely disappeared." Saba 
Asmare Eritrea, "Prophet of God, you prophesied over my life that my possessions which were held at the airport customs office will be released and returned into my hands. Just as the prophecy it has come to pass. May God Bless You,
Zere
Norway "Prophet of God, you prophesied that in 2 weeks we will receive new work doors. What is shocking is that when you gave this prophecy shocking interviews began to open at places I didn't expect to ever be interviewed at for senior level positions which is astonishing. I have now received my role and entered a new job and the prophesy was 100% correct. 
God Bless You,
Aklil Ermias

#prophetic #healing #supernatural #shocking #holyspirit #vision #motivation #bible #youthministry #solutions #results #God #success #bibleverse #Prophet #apostle #pastor #leader #evangelist #londonchurch #church #ethiopia #habesha #hawassa #global #prophecy

#Major Testimonies Have Just Been Sent ! "Man of God, you shared a vision live today on Facebook about a job application you saw with the job title "Project Officer" and you prophesied that there is a viewer who has sent their application to a development organisation it is amazing as my husband sent that exact application and you prophesied favour would be released. God Bless You Man of God we will come back with a testimony." Hani Doha, Qatar "Man of God today whilst you were praying during your live service, I had gastric pains but after the prayer it has completely disappeared." Saba Asmare Eritrea, "Prophet of God, you prophesied over my life that my possessions which were held at the airport customs office will be released and returned into my hands. Just as the prophecy it has come to pass. May God Bless You, Zere Norway "Prophet of God, you prophesied that in 2 weeks we will receive new work doors. What is shocking is that when you gave this prophecy shocking interviews began to open at places I didn't expect to ever be interviewed at for senior level positions which is astonishing. I have now received my role and entered a new job and the prophesy was 100% correct. God Bless You, Aklil Ermias #prophetic #healing #supernatural #shocking #holyspirit #vision #motivation #bible #youthministry #solutions #results #God #success #bibleverse #Prophet #apostle #pastor #leader #evangelist #londonchurch #church #ethiopia #habesha #hawassa #global #prophecy - 1 hour ago

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Some early-in-the-week motivation for you all. Keep going, you can do it 💪
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#LifeDrive24 #Herbalife #HerbalifeNutrition #Herbalife24 #health #fitness #exercise #nutrition #healthylifestyle #wellness #getfit #fitlife #boxfit #weights #weightloss #musclebuilding #abs #muscle #gymlife #cardio #dedication #strength #nopainnogain #noexcuses #results #inspiring #lifechanging #thegrind #hardwork

Some early-in-the-week motivation for you all. Keep going, you can do it • • • #LifeDrive24 #Herbalife #HerbalifeNutrition #Herbalife24 #health #fitness #exercise #nutrition #healthylifestyle #wellness #getfit #fitlife #boxfit #weights #weightloss #musclebuilding #abs #muscle #gymlife #cardio #dedication #strength #nopainnogain #noexcuses #results #inspiring #lifechanging #thegrind #hardwork - 1 hour ago

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🔵 REDUCCIÓN DE PÓMULOS 🔵

La osteotomía en los pómulos se aplica para reducir su tamaño, haciéndolo más pequeño y logrando así un rostro más fino y delgado ☝. Nuestra paciente se sometió a una cirugía de afinamiento facial, se empezó con el pómulo que está en el lado izquierdo de la imagen, y los resultados se pudieron ver de inmediato en comparación con el pómulo que aún no se había operado 💁‍♀ .

Sigan nuestra página para ver el resultado total de esta y otras cirugías 🤩. ¿Te interesa este procedimiento?

Contáctenos al inbox 📩 o a través de:
📞 01- 6780297 📲WhatsApp 967310393
📍 Av. Francisco Javier Mariátegui 1183 - Consultorio 201, Jesús María, Lima - Perú.
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#cheekbones #cheekbonesreduction #osteotomia #afinamientofacial #cirugiaestetica #Cirugíaortognática #cirugiafacial #osteotomy #beforeandafter #results #maxilofacial #cirugiamaxilar #cirugiamaxilofacial

REDUCCIÓN DE PÓMULOS La osteotomía en los pómulos se aplica para reducir su tamaño, haciéndolo más pequeño y logrando así un rostro más fino y delgado . Nuestra paciente se sometió a una cirugía de afinamiento facial, se empezó con el pómulo que está en el lado izquierdo de la imagen, y los resultados se pudieron ver de inmediato en comparación con el pómulo que aún no se había operado ‍♀ . Sigan nuestra página para ver el resultado total de esta y otras cirugías 🤩. ¿Te interesa este procedimiento? Contáctenos al inbox o a través de: 01- 6780297 WhatsApp 967310393 Av. Francisco Javier Mariátegui 1183 - Consultorio 201, Jesús María, Lima - Perú. . #cheekbones #cheekbonesreduction #osteotomia #afinamientofacial #cirugiaestetica #Cirugíaortognática #cirugiafacial #osteotomy #beforeandafter #results #maxilofacial #cirugiamaxilar #cirugiamaxilofacial - 1 hour ago

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Working out  Coach Dave's little guys
Text or call 347-769-5686 #techniquecombatsports #adamwillettboxing #personaltraining #champsmadehere #beastmode #fitnesscamp #usaboxing #fitnesstraining #boxfit #cardioworkout #adamwillett #heavyhitters #fitness #results #boxing #amateurboxing #professionalboxing #motivation #workhard #hardwork #discipline #determination #razorsharpboxing #perseverance #dedication #strengthtraining #champion #bestcoachever

Working out Coach Dave's little guys Text or call 347-769-5686 #techniquecombatsports #adamwillettboxing #personaltraining #champsmadehere #beastmode #fitnesscamp #usaboxing #fitnesstraining #boxfit #cardioworkout #adamwillett #heavyhitters #fitness #results #boxing #amateurboxing #professionalboxing #motivation #workhard #hardwork #discipline #determination #razorsharpboxing #perseverance #dedication #strengthtraining #champion #bestcoachever - 1 hour ago

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No matter what your skin concerns are, it’s never too late to start correcting past damage and restoring your skin’s health.

Whether it’s fine lines and wrinkles, pigmentation, sensitivity, open pores or breakouts, there are a multitude of corrective products suitable for your skin concerns.

We offer a bespoke consultation to suit your skincare needs to figure out the perfect plan of attack.

www.skinbynicky.co.nz

No matter what your skin concerns are, it’s never too late to start correcting past damage and restoring your skin’s health. Whether it’s fine lines and wrinkles, pigmentation, sensitivity, open pores or breakouts, there are a multitude of corrective products suitable for your skin concerns. We offer a bespoke consultation to suit your skincare needs to figure out the perfect plan of attack. www.skinbynicky.co.nz - 1 hour ago

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The best time to start is now, don't let the excuses pile up and force you into inaction. Situations won't always be perfect but consistency will rule the day 👍💪
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#naturalbodybuilding #gains #fitness #bodybuilding #letsgetit #dedication #results #lifting #fitfam #bulking #powerlifting #strength #inspiration #guyswholift #motivation #motivationmonday #ripped #motivate #bodybuilder #health #instafit #shoulders #lean

The best time to start is now, don't let the excuses pile up and force you into inaction. Situations won't always be perfect but consistency will rule the day - - - #naturalbodybuilding #gains #fitness #bodybuilding #letsgetit #dedication #results #lifting #fitfam #bulking #powerlifting #strength #inspiration #guyswholift #motivation #motivationmonday #ripped #motivate #bodybuilder #health #instafit #shoulders #lean - 1 hour ago

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Another glorious day for a glorious pump. 💪🏻

Another glorious day for a glorious pump. 🏻 - 1 hour ago

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🖤

🖤 - 1 hour ago

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Nuevo reto de 4 semanas empieza 25 de Febrero!☝🏼 Gana dinero por perder grasa! 
Escríbeme para más detalles ⚡️💯😎🥇
#comunidadgreenzone 
#fitlife 
#30daychallenge

Nuevo reto de 4 semanas empieza 25 de Febrero!🏼 Gana dinero por perder grasa! Escríbeme para más detalles 😎🥇 #comunidadgreenzone #fitlife #30daychallenge - 1 hour ago

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Love it! The Ultimate Warrior was a beast 👊🏽 #getupanddosomethin #noexcuses #pushyourself #gymlife #fitlife #results #donttalkaboutit #beaboutit #gethotyoulive #ultimatewarrior #believe #dontquit #stepitup

Love it! The Ultimate Warrior was a beast 🏽 #getupanddosomethin #noexcuses #pushyourself #gymlife #fitlife #results #donttalkaboutit #beaboutit #gethotyoulive #ultimatewarrior #believe #dontquit #stepitup - 1 hour ago

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Give me all the broccoli 🥦

Give me all the broccoli 🥦 - 1 hour ago

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#Repost @joetherapy
・・・
STRETCHING THE PIRIFORMIS!
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👉The piriformis is a small muscle whose primary job is to rotate the hip externally and is probably best known for causing sciatic pain.  If the piriformis gets tight, it can cause pain from the butt to the feet. Give this a try if you have a tight piriformis.
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☝️Here's how to perform the standing figure-4 piriformis stretch!
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1️⃣Find something you can hold on to.
2️⃣Cross your leg over the other knee just above the knee.
3️⃣This creates a number 4 shape!
4️⃣Begin to bend the knee and squat down.
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👉LIKE and COMMENT if YOU or someone you know has a tight piriformis!
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🙌Charlie Puth - How Long (Tritonal Remix)
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#joetherapy #sciatica #pirformis #personaltraining #onlinetrainer #noexcuse #determination #results #strengthandconditioning #foamroller #foamrolling #outdoorworkout #pigeonpose #yoga #personligtrener #crossfit #crossfitgames #crossfitter #crossfitgirls #wod #mobility #fisio #swoleandflexy #legpain #chiro #runnersworld #physio #runhappy #massagetherapy

#Repost @joetherapy ・・・ STRETCHING THE PIRIFORMIS! - The piriformis is a small muscle whose primary job is to rotate the hip externally and is probably best known for causing sciatic pain. If the piriformis gets tight, it can cause pain from the butt to the feet. Give this a try if you have a tight piriformis. - ️Here's how to perform the standing figure-4 piriformis stretch! - 1️⃣Find something you can hold on to. 2️⃣Cross your leg over the other knee just above the knee. 3️⃣This creates a number 4 shape! 4️⃣Begin to bend the knee and squat down. - LIKE and COMMENT if YOU or someone you know has a tight piriformis! - Charlie Puth - How Long (Tritonal Remix) - #joetherapy #sciatica #pirformis #personaltraining #onlinetrainer #noexcuse #determination #results #strengthandconditioning #foamroller #foamrolling #outdoorworkout #pigeonpose #yoga #personligtrener #crossfit #crossfitgames #crossfitter #crossfitgirls #wod #mobility #fisio #swoleandflexy #legpain #chiro #runnersworld #physio #runhappy #massagetherapy - 1 hour ago

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Working out  Coach Dave's little guys
Text or call 347-769-5686 #techniquecombatsports #adamwillettboxing #personaltraining #champsmadehere #beastmode #fitnesscamp #usaboxing #fitnesstraining #boxfit #cardioworkout #adamwillett #heavyhitters #fitness #results #boxing #amateurboxing #professionalboxing #motivation #workhard #hardwork #discipline #determination #razorsharpboxing #perseverance #dedication #strengthtraining #champion #bestcoachever

Working out Coach Dave's little guys Text or call 347-769-5686 #techniquecombatsports #adamwillettboxing #personaltraining #champsmadehere #beastmode #fitnesscamp #usaboxing #fitnesstraining #boxfit #cardioworkout #adamwillett #heavyhitters #fitness #results #boxing #amateurboxing #professionalboxing #motivation #workhard #hardwork #discipline #determination #razorsharpboxing #perseverance #dedication #strengthtraining #champion #bestcoachever - 1 hour ago

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💦 Hydrotherapy Bald Treatment or A Regular Bald Head👨🏽‍🦲 DON’T Settle for Average Mediocre Service❗️ Upgrade your next visit 👌🏽 @Dr.BarberChicago 👨🏾‍⚕️™️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#doctor #medicine #razorbumps #barber #skincare #chicago #menshair #hydrotherapy #healthyskin #razor #menshealth #Esthetician #bald #results #success #dryskin #appointmentsavailable #dandruff #facial #moisture #mensgrooming #beard #professional #pores #beauty #health #scalp #exfoliation

Hydrotherapy Bald Treatment or A Regular Bald Head🏽‍🦲 DON’T Settle for Average Mediocre Service️ Upgrade your next visit 🏽 @Dr.BarberChicago 🏾‍⚕️ #doctor #medicine #razorbumps #barber #skincare #chicago #menshair #hydrotherapy #healthyskin #razor #menshealth #Esthetician #bald #results #success #dryskin #appointmentsavailable #dandruff #facial #moisture #mensgrooming #beard #professional #pores #beauty #health #scalp #exfoliation - 1 hour ago

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#ilovekickboxing6weektransformationchallenge week 3, class 1 at #ilkbwinterpark! This was my beginning of week 3 weigh in result and I could not be happier. I have been pushing myself so hard for this challenge, trying to balance my work responsibilities, household responsibilities, and responsibilities to my health (nutritional and exercise-wise)! It is a CONSTANT battle but I am not giving up. Still about a month to go before the challenge is over and my goals are waiting for me! Couldn't ask for a better crew of awesome instructors to help me get there :) ❤️ you guys! #fighter #fitness #fitspo #fitnessinspo #fitnessjourney #cleaneating #mealprep #kickboxing #weightlossjourney #weightloss #over100lbslost #over100lbsdown #nosurgery #exercise #healthylifestyle #ilovekickboxing #ilovekickboxingwinterpark #ilkb #ilkbfamily #fitfam #goals #results #progress #fattofit #weightlosstransformation #beastmode #goingsupersaiyan #itsover9000

#ilovekickboxing6weektransformationchallenge week 3, class 1 at #ilkbwinterpark ! This was my beginning of week 3 weigh in result and I could not be happier. I have been pushing myself so hard for this challenge, trying to balance my work responsibilities, household responsibilities, and responsibilities to my health (nutritional and exercise-wise)! It is a CONSTANT battle but I am not giving up. Still about a month to go before the challenge is over and my goals are waiting for me! Couldn't ask for a better crew of awesome instructors to help me get there :) ️ you guys! #fighter #fitness #fitspo #fitnessinspo #fitnessjourney #cleaneating #mealprep #kickboxing #weightlossjourney #weightloss #over100lbslost #over100lbsdown #nosurgery #exercise #healthylifestyle #ilovekickboxing #ilovekickboxingwinterpark #ilkb #ilkbfamily #fitfam #goals #results #progress #fattofit #weightlosstransformation #beastmode #goingsupersaiyan #itsover9000 - 1 hour ago

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Should I get my @nasm_fitness personal training certification⁉️

Should I get my @nasm_fitness personal training certification️ - 1 hour ago

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Hasil lengkap pekan 22. Peringkat 1 @bvb09 dan peringkat 2 @fcbayern kini hanya berselisih 3 point dan membuat perebutan gelar juara liga semakin menarik untuk diikuti
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#bundesliga #results

Hasil lengkap pekan 22. Peringkat 1 @bvb09 dan peringkat 2 @fcbayern kini hanya berselisih 3 point dan membuat perebutan gelar juara liga semakin menarik untuk diikuti . . #bundesliga #results - 1 hour ago

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Testimonial from Alia😀
#skydrivingschool #passed #results #congratulations #motivations #passplus #drivingtest #drivinglessons #learners #instructors #refreshercourse #aditraining #instructortraining #standardchecktest #test#automaticlessons #eastlondon #redbridge #newham #hackney #ilford #romford #femaleinstructors #manuallesson #goodpassrate #stratford#part2#part3#trainer#towerhamlets

Testimonial from Alia😀 #skydrivingschool #passed #results #congratulations #motivations #passplus #drivingtest #drivinglessons #learners #instructors #refreshercourse #aditraining #instructortraining #standardchecktest #test #automaticlessons #eastlondon #redbridge #newham #hackney #ilford #romford #femaleinstructors #manuallesson #goodpassrate #stratford #part2 #part3 #trainer #towerhamlets - 1 hour ago

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Check out my new power mug! #mug #happy #chaitea #QuickBaseJunkie #QuickBase #GettingThingsDone #Productivity #Hacks #DatabaseManagement #Learning #Results

Check out my new power mug! #mug #happy #chaitea #QuickBaseJunkie #QuickBase #GettingThingsDone #Productivity #Hacks #DatabaseManagement #Learning #Results - 1 hour ago

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#results #ketodiet #ketotransformation #pruvitketones #ketosmax #momofboys

#results #ketodiet #ketotransformation #pruvitketones #ketosmax #momofboys - 1 hour ago

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My new journey to helping spread the natural healing of the nation. #hepworx #itworx #spreadthelove #waituntilyoutrythem #results #ibelieveingoodthingscoming #cbd #allnatural #stayblessedfams😘😜✌💓

My new journey to helping spread the natural healing of the nation. #hepworx #itworx #spreadthelove #waituntilyoutrythem #results #ibelieveingoodthingscoming #cbd #allnatural #stayblessedfams - 1 hour ago

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Muchas veces la limitación principal para alcanzar esa meta que nos proponemos está en nuestra mente, en cómo interpretamos nuestra circunstancia. Cuando, al contrario, declaramos que nada nos detiene y actuamos, acordemente, estaremos en mejor posición de convertir nuestra acción en resultado.  Por eso, acepta que puedes llegar tan lejos como te lo propongas. No permitas que las limitaciones en tu mente te lleven a detenerte en el camino. #motivacion #exito #success #accomplishment #logros #gobeyondlimits #transformation #transformacion #lifecoach #businesscoach #life #resultados #results #vision #vida #justdoit #makeithappen #hazquepase #levantate #triunfo #stand #challenges

Muchas veces la limitación principal para alcanzar esa meta que nos proponemos está en nuestra mente, en cómo interpretamos nuestra circunstancia. Cuando, al contrario, declaramos que nada nos detiene y actuamos, acordemente, estaremos en mejor posición de convertir nuestra acción en resultado. Por eso, acepta que puedes llegar tan lejos como te lo propongas. No permitas que las limitaciones en tu mente te lleven a detenerte en el camino. #motivacion #exito #success #accomplishment #logros #gobeyondlimits #transformation #transformacion #lifecoach #businesscoach #life #resultados #results #vision #vida #justdoit #makeithappen #hazquepase #levantate #triunfo #stand #challenges - 1 hour ago

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Snatch. Deadlift. Clean. Jerk. Today we did it all 👊🏼
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#crossfit #weightlifting #snatch #clean #deadlift #jerk #workout #fitness #gym #lift #usa #goals #yes #military #good #work #hard #play #weights #exercise #looks #muscle #hard #fit #fitnessjourney #sweat #daily #get #fit #expect #results

Snatch. Deadlift. Clean. Jerk. Today we did it all 🏼 . . #crossfit #weightlifting #snatch #clean #deadlift #jerk #workout #fitness #gym #lift #usa #goals #yes #military #good #work #hard #play #weights #exercise #looks #muscle #hard #fit #fitnessjourney #sweat #daily #get #fit #expect #results - 1 hour ago

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Are you in need of #creditrepairservices ?
Would you like to know what services I provide? Have you ever inquired with me?
Would you be interested in another stream of income?
If so, comment or DM me ASAP.... We will be giving all the details ! Tonight at 9pm EST! we will be hosting a FREE webinar you do not want to miss! 
bettercreditnow352@gmail.com 
#credit #creditrepairservices #creditrepair #creditagent #results #restoreyourcore #priorities #actfast #investment #opportunity #entrepreneur #byob #beyourownboss #mindset #residualincome #money #wealth #workfromhome #goals

Are you in need of #creditrepairservices ? Would you like to know what services I provide? Have you ever inquired with me? Would you be interested in another stream of income? If so, comment or DM me ASAP.... We will be giving all the details ! Tonight at 9pm EST! we will be hosting a FREE webinar you do not want to miss! bettercreditnow352@gmail.com #credit #creditrepairservices #creditrepair #creditagent #results #restoreyourcore #priorities #actfast #investment #opportunity #entrepreneur #byob #beyourownboss #mindset #residualincome #money #wealth #workfromhome #goals - 1 hour ago

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It’s been a VERY challenging week. Trying to balance Work, Training Business, EMT Academy, & my Personal life. People tend to ask me “How do you do it all?”
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I simply tell them, “Well I’m not the best at everything.” I find myself constantly disappointing myself. Constantly asking myself WHY do I put myself in certain situations whether it’s good or bad.
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When I FAIL, it lights a FIRE within me. It puts me in a position where I say F**K THAT & I’ll do it again. Yes it’s shitty when you get knocked down, yes it’s shitty when the week, month, year doesn’t go as planned.
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I’ve been doing a bunch of reading on @davidgoggins he was recommended to me by a couple close buddies of mine, & I am so thankful for that. I could honestly say, HOLY SHIT. I’m telling you guys right now, whatever battles or adversity you’re going through. GET BACK UP and do it again. If you want something, RUN WITH IT.
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ADMIT YOUR WEAKNESSES, is one of the biggest things I have learned from Goggins. I utilize my strengths to maintain a proper balance, but I’m admitting my weakness to improve Myself, Relationship, and my Business. It’s important to know that if you want something, you go get that shit!!! Don’t wonder what if anymore, don’t worry about failure. At the end of the day, you will know what YOU really want and if you want it bad enough, you won’t give up on it!
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Sorry for the Language mom 😂

It’s been a VERY challenging week. Trying to balance Work, Training Business, EMT Academy, & my Personal life. People tend to ask me “How do you do it all?” . I simply tell them, “Well I’m not the best at everything.” I find myself constantly disappointing myself. Constantly asking myself WHY do I put myself in certain situations whether it’s good or bad. . When I FAIL, it lights a FIRE within me. It puts me in a position where I say F**K THAT & I’ll do it again. Yes it’s shitty when you get knocked down, yes it’s shitty when the week, month, year doesn’t go as planned. . I’ve been doing a bunch of reading on @davidgoggins he was recommended to me by a couple close buddies of mine, & I am so thankful for that. I could honestly say, HOLY SHIT. I’m telling you guys right now, whatever battles or adversity you’re going through. GET BACK UP and do it again. If you want something, RUN WITH IT. . ADMIT YOUR WEAKNESSES, is one of the biggest things I have learned from Goggins. I utilize my strengths to maintain a proper balance, but I’m admitting my weakness to improve Myself, Relationship, and my Business. It’s important to know that if you want something, you go get that shit!!! Don’t wonder what if anymore, don’t worry about failure. At the end of the day, you will know what YOU really want and if you want it bad enough, you won’t give up on it! . Sorry for the Language mom - 1 hour ago

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Round 4!!! Floor Music Elimination Game! Floor Music number 6 was eliminated!
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Sorry guys I am just reposting this round because I realized o forgot to put the comments! Thank you all for letting me know!
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Swipe to hear the floor music, then like the comment of your LEAST FAVORITE one! The floor music with the most likes will be ELIMINATED!
#gymnasts #gymnastics #gym #gymnast #gymnastic #flexible #flip #fun #training #gymnastique #gymnastlife #sport #motivation #love #flipping #vault #bars #beam #stunt #leap #results #flexibility #git #ncaa #collegegymnastics #ncaagymnastics #fitness #gymlife #tumbling #bhfyp

Round 4!!! Floor Music Elimination Game! Floor Music number 6 was eliminated! . Sorry guys I am just reposting this round because I realized o forgot to put the comments! Thank you all for letting me know! . Swipe to hear the floor music, then like the comment of your LEAST FAVORITE one! The floor music with the most likes will be ELIMINATED! #gymnasts #gymnastics #gym #gymnast #gymnastic #flexible #flip #fun #training #gymnastique #gymnastlife #sport #motivation #love #flipping #vault #bars #beam #stunt #leap #results #flexibility #git #ncaa #collegegymnastics #ncaagymnastics #fitness #gymlife #tumbling #bhfyp - 1 hour ago

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➡️ EASILY MY FAVORITE CHEAT MEAL. 
Honestly, my idea of a cheat meal is one that I have no control over my macros or portion sizes. Anyone who knows me knows that I would choose an açaí bowl over anything!! 😋

️ EASILY MY FAVORITE CHEAT MEAL. Honestly, my idea of a cheat meal is one that I have no control over my macros or portion sizes. Anyone who knows me knows that I would choose an açaí bowl over anything!! - 1 hour ago

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Not my favorite. But definitely a move that proves to give results. #legworkout #legday #goals #leanmuscle #results #personaltrainer #precisionnutrition #squats #lunges #lungesandsquats #plyometrics #pinky #tigerfitness #mtsnutrition

Not my favorite. But definitely a move that proves to give results. #legworkout #legday #goals #leanmuscle #results #personaltrainer #precisionnutrition #squats #lunges #lungesandsquats #plyometrics #pinky #tigerfitness #mtsnutrition - 1 hour ago

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Happy Presidents Day!  Drink up n be Merry.  #presidentsday #happypresidentsday

Happy Presidents Day! Drink up n be Merry. #presidentsday #happypresidentsday - 1 hour ago

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Great core routine to hit every area of your core, from top to bottom and from left to right.
4 sets of 15
1. Floor side bends
2. Twist
3. Marches
4. Leg lifts
5. Crunches 
Thank me in the morning 😉
💪🏾
💪🏾
💪🏾
💪🏾
#XcyteFitness #GetXcytedToGetFit #Athomepersonaltraining #Onlinefitness #GetRipped #ToneUp #Fitness #FitnessMotivation #MealPlan #FitnessInstructor #Results #Nutrition #HealthyEating #Hardwork #CelebrityFitness #Workout #Motivator #Toning #WeightLoss #TrainingSessions #1on1Training #RESULTSDRIVEN #90DayShredOnlineWorkoutProgram #homepersonaltraining #convenientfitnessservice

Great core routine to hit every area of your core, from top to bottom and from left to right. 4 sets of 15 1. Floor side bends 2. Twist 3. Marches 4. Leg lifts 5. Crunches Thank me in the morning 🏾 🏾 🏾 🏾 #XcyteFitness #GetXcytedToGetFit #Athomepersonaltraining #Onlinefitness #GetRipped #ToneUp #Fitness #FitnessMotivation #MealPlan #FitnessInstructor #Results #Nutrition #HealthyEating #Hardwork #CelebrityFitness #Workout #Motivator #Toning #WeightLoss #TrainingSessions #1on1Training #RESULTSDRIVEN #90DayShredOnlineWorkoutProgram #homepersonaltraining #convenientfitnessservice - 1 hour ago

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Time to say goodbye to yellow stains 👋 Follow in @jackb96x footsteps, link in bio! #HiSmile

Time to say goodbye to yellow stains Follow in @jackb96x footsteps, link in bio! #HiSmile - 1 hour ago

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When you trust the process and do the work, results happen.

Post Chest, Tri's and Shoulders session.... So grateful to @bodyconfidentptandmassage
for her absolute care and precision in everything she does with and for me.
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#gratitude #pt #results #hardwork #fitmum #consistency  #transformationtuesday #strong #determined #goals #drive #motivation #inmyownlane #allthewaytothefinishline #challenge #trend #chest #tris #shoulders #fitness #instafit #process #plan #do #achieve 
@thecarersplace

When you trust the process and do the work, results happen. Post Chest, Tri's and Shoulders session.... So grateful to @bodyconfidentptandmassage for her absolute care and precision in everything she does with and for me. . . . #gratitude #pt #results #hardwork #fitmum #consistency #transformationtuesday #strong #determined #goals #drive #motivation #inmyownlane #allthewaytothefinishline #challenge #trend #chest #tris #shoulders #fitness #instafit #process #plan #do #achieve @thecarersplace - 1 hour ago

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Thanks you @codycotton_aggf Its because of people like this that help us change the world!

Who's gonna help next!

#novelviews #results #pullups #forthekids #happiness #love #greatness #fundraiser #kidsintech #technology #businessman #entrepreneur #technology #worldwide #unity #coexist

Thanks you @codycotton_aggf Its because of people like this that help us change the world! Who's gonna help next! #novelviews #results #pullups #forthekids #happiness #love #greatness #fundraiser #kidsintech #technology #businessman #entrepreneur #technology #worldwide #unity #coexist - 1 hour ago

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✨10 REASONS TO TRY OUR SHAKES✨ 💕1. They taste amazing!😋
🌸2. Perfect for weight management👙
🌈3. Ideal as a pre or post workout shake💪🏼
💚4. Lots of delicious recipes!🍲
🍒5. Fills you with energy!⚡️
🦄6. Contains 20g of protein👊🏻
🍫7. Quick and easy on the go!🏃🏼‍♀️
🦋8. Kickstarts your metabolism first thing!🙌🏼
🐞9. Helps bloating!🎈
💦10. Detoxes your body🔥 .
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#juicePlus #weightlossjourney #juicyPay #WeightLoss #Results #Premiumcapsules
#Cash #WeightLossResults #Fitness #secondincome #lovemoney #Beyourownboss #extracash #Skin #Product #InstaDaily #Instagood #LifeStyle #joinMyTeam #Vitamins #Capsules #Boosters #Shakes #loveyourjob #healthyliving #Family #chews #Omega

10 REASONS TO TRY OUR SHAKES 1. They taste amazing! 2. Perfect for weight management 3. Ideal as a pre or post workout shake🏼 4. Lots of delicious recipes! 5. Fills you with energy!️ 🦄6. Contains 20g of protein🏻 7. Quick and easy on the go!🏼‍♀️ 🦋8. Kickstarts your metabolism first thing!🏼 9. Helps bloating! 10. Detoxes your body . . . #juicePlus #weightlossjourney #juicyPay #WeightLoss #Results #Premiumcapsules #Cash #WeightLossResults #Fitness #secondincome #lovemoney #Beyourownboss #extracash #Skin #Product #InstaDaily #Instagood #LifeStyle #joinMyTeam #Vitamins #Capsules #Boosters #Shakes #loveyourjob #healthyliving #Family #chews #Omega - 1 hour ago

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The Sensations had a stellar Sunday dancing at DMC!

Highlights — 
1st Overall Senior Soloist — Janie
Top 10 Overall Teen Soloist — McKenna
1st Overall Teen Group
2nd Overall Teen Line
Top 7 Overall Junior Soloists — Ani, Katia, Kaitlin, & Alex
1st Overall Junior Group
2nd Overall Petite Group
1st Overall Mini Solo
and so much more, including Special Awards!

Thank you to our team assistants, Bethany & Danielle!

SAN JUAN DANCE | www.sjd.dance | sjd@sjd.dance

#dance #dancers #dancemastersofcalifornia #dancemastersofamerica #dancecompetition #firstplace #top10 #winner #progress #results #performance #pride #commitment #growth #solo #group #team #sanjuansensations #february #losaltos #bayarea #siliconvalley #children #teens #memories

The Sensations had a stellar Sunday dancing at DMC! Highlights — 1st Overall Senior Soloist — Janie Top 10 Overall Teen Soloist — McKenna 1st Overall Teen Group 2nd Overall Teen Line Top 7 Overall Junior Soloists — Ani, Katia, Kaitlin, & Alex 1st Overall Junior Group 2nd Overall Petite Group 1st Overall Mini Solo and so much more, including Special Awards! Thank you to our team assistants, Bethany & Danielle! SAN JUAN DANCE | www.sjd.dance | sjd@sjd.dance #dance #dancers #dancemastersofcalifornia #dancemastersofamerica #dancecompetition #firstplace #top10 #winner #progress #results #performance #pride #commitment #growth #solo #group #team #sanjuansensations #february #losaltos #bayarea #siliconvalley #children #teens #memories - 1 hour ago

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I may have done leg day once or twice. #selfworth #fitfam #presidentsday #gayfit #gay #boy #legday #legs #gayboy #fitnessmotivation #flex #muscles #mylife #honolulu #gayfitness #justme #natural #nofilter #shaved #tanlines #hawaii #stunned #results #weightloss #motivation #mcm #squats #leglifts #dragqueen

I may have done leg day once or twice. #selfworth #fitfam #presidentsday #gayfit #gay #boy #legday #legs #gayboy #fitnessmotivation #flex #muscles #mylife #honolulu #gayfitness #justme #natural #nofilter #shaved #tanlines #hawaii #stunned #results #weightloss #motivation #mcm #squats #leglifts #dragqueen - 1 hour ago

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The only collagen drink that have dual function that includes whitening and energy properties in the same jar 😍 Be beauty and energetic at the same time ❤️ Try now and feel the difference in the morning 💋Click link in bio now to order!
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#testimonial #testimoni #testimony #testimonialcustomer #feedback #results #customer #peche #diamondglow #collagen #collagenmurah #kolagen #kolagenmurah #supplement #supplementmurah #kosmetik #kosmetikmurah #sayajualmurah #igshopmurah #onlineshoppingmurah #bazaarpaknil

The only collagen drink that have dual function that includes whitening and energy properties in the same jar Be beauty and energetic at the same time ️ Try now and feel the difference in the morning Click link in bio now to order! . . #testimonial #testimoni #testimony #testimonialcustomer #feedback #results #customer #peche #diamondglow #collagen #collagenmurah #kolagen #kolagenmurah #supplement #supplementmurah #kosmetik #kosmetikmurah #sayajualmurah #igshopmurah #onlineshoppingmurah #bazaarpaknil - 1 hour ago

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I may have done leg day once or twice. #selfworth #fitfam #presidentsday #gayfit #gay #boy #legday #legs #gayboy #fitnessmotivation #flex #muscles #mylife #honolulu #gayfitness #justme #natural #nofilter #shaved #tanlines #hawaii #stunned #results #weightloss #motivation #mcm #squats #leglifts #dragqueen

I may have done leg day once or twice. #selfworth #fitfam #presidentsday #gayfit #gay #boy #legday #legs #gayboy #fitnessmotivation #flex #muscles #mylife #honolulu #gayfitness #justme #natural #nofilter #shaved #tanlines #hawaii #stunned #results #weightloss #motivation #mcm #squats #leglifts #dragqueen - 1 hour ago

18 Likes
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Do the #work the #results will come 
Stay the #course
Don't lose #focus
Rest but don't #quit
#fitnessaddict #fitnessgirl #fitnessbody #bodybuilding #goals #bodyinspiration #bikiniathlete #bikinicompetitor #bikinibody #neverskiplegday 👙🌴❤🌞

Do the #work the #results will come Stay the #course Don't lose #focus Rest but don't #quit #fitnessaddict #fitnessgirl #fitnessbody #bodybuilding #goals #bodyinspiration #bikiniathlete #bikinicompetitor #bikinibody #neverskiplegday 🌞 - 1 hour ago

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1 hour ago

7 Likes
1 Comments
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The only collagen drink that have dual function that includes whitening and energy properties in the same jar 😍 Be beauty and energetic at the same time ❤️ Try now and feel the difference in the morning 💋Click link in bio now to order!
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#testimonial #testimoni #testimony #testimonialcustomer #feedback #results #customer #peche #diamondglow #collagen #collagenmurah #kolagen #kolagenmurah #supplement #supplementmurah #kosmetik #kosmetikmurah #sayajualmurah #igshopmurah #onlineshoppingmurah #bazaarpaknil

The only collagen drink that have dual function that includes whitening and energy properties in the same jar Be beauty and energetic at the same time ️ Try now and feel the difference in the morning Click link in bio now to order! . . #testimonial #testimoni #testimony #testimonialcustomer #feedback #results #customer #peche #diamondglow #collagen #collagenmurah #kolagen #kolagenmurah #supplement #supplementmurah #kosmetik #kosmetikmurah #sayajualmurah #igshopmurah #onlineshoppingmurah #bazaarpaknil - 1 hour ago

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The moment when you got your results of your works. Pure joy. 👏🏻 Undoubtedly, it was a tough time before submission and it will be only tougher but every time I will learn something and improve and honestly, it is such an elevating feeling. I may start to sound boring since I always emphasise this but I feel so blessed to be able to experience all this dream. The hard work, blood sweating and endless hours finally pay off. Of course there is always room for progress but I am very grateful for the constructive criticism since it is the only way to know what skills of yours you can develop. But at the end of the day an A+ is an A+. #fashion #fashionstudies #fashionstudent #art #love #picoftheday #joy #motivation #reality #fit #university #results #keepongoing #london #uk #gay #gayuk #gayboy #gayhot #gaystagram#cute #instagram #instagay #instaguy #dream #feeling #hardworking #blessed #grateful🙏 #progress

The moment when you got your results of your works. Pure joy. 🏻 Undoubtedly, it was a tough time before submission and it will be only tougher but every time I will learn something and improve and honestly, it is such an elevating feeling. I may start to sound boring since I always emphasise this but I feel so blessed to be able to experience all this dream. The hard work, blood sweating and endless hours finally pay off. Of course there is always room for progress but I am very grateful for the constructive criticism since it is the only way to know what skills of yours you can develop. But at the end of the day an A+ is an A+. #fashion #fashionstudies #fashionstudent #art #love #picoftheday #joy #motivation #reality #fit #university #results #keepongoing #london #uk #gay #gayuk #gayboy #gayhot #gaystagram #cute #instagram #instagay #instaguy #dream #feeling #hardworking #blessed #grateful #progress - 1 hour ago

18 Likes
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The only collagen drink that have dual function that includes whitening and energy properties in the same jar 😍 Be beauty and energetic at the same time ❤️ Try now and feel the difference in the morning 💋Click link in bio now to order!
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#testimonial #testimoni #testimony #testimonialcustomer #feedback #results #customer #peche #diamondglow #collagen #collagenmurah #kolagen #kolagenmurah #supplement #supplementmurah #kosmetik #kosmetikmurah #sayajualmurah #igshopmurah #onlineshoppingmurah #bazaarpaknil

The only collagen drink that have dual function that includes whitening and energy properties in the same jar Be beauty and energetic at the same time ️ Try now and feel the difference in the morning Click link in bio now to order! . . #testimonial #testimoni #testimony #testimonialcustomer #feedback #results #customer #peche #diamondglow #collagen #collagenmurah #kolagen #kolagenmurah #supplement #supplementmurah #kosmetik #kosmetikmurah #sayajualmurah #igshopmurah #onlineshoppingmurah #bazaarpaknil - 1 hour ago

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Diet #results

Diet #results - 1 hour ago

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That's facts. Goals. 💯💰 .
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#hustle #hustlehard #work #getitdone #execute #entrepreneur #realitycheck #grind #success #motivation #inspiration #successful #motivational #inspirational #workhard #hardwork #entrepreneurship #quotes #quote #qotd #businessman #successquotes #motivationalquotes #inspirationalquotes #goals #results #ceo #startups #thegrind #millionaire

That's facts. Goals. . . . . . #hustle #hustlehard #work #getitdone #execute #entrepreneur #realitycheck #grind #success #motivation #inspiration #successful #motivational #inspirational #workhard #hardwork #entrepreneurship #quotes #quote #qotd #businessman #successquotes #motivationalquotes #inspirationalquotes #goals #results #ceo #startups #thegrind #millionaire - 1 hour ago

22 Likes
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You want God Results, not just good results.

You want God Results, not just good results. - 1 hour ago

10,115 Likes
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I believe in the saying “LESS IS MORE” 💫 This lovely lady was interested in looking “refreshed” 🌸 without being “overdone” 🍳 and that’s just what we did 👌🏼💉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book today and come in for a refresher!💆🏻‍♀️🌺🌼🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☎️: 201-444-9522
📧: info@thebreslowcenter.com
🌎: www.breslowmd.com
📍: Paramus, NJ.
💉 : 1-2 syringes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#voaesthetics #nurseinjector #paramusnj #beforeandafter #lipfiller #bergencounty #results #skincare #medspa #plasticsurgery #botox #fillers #lips #juvederm #radiesse #belotero #thebreslowcenter #thebreslowcenterforplasticsurgery #juvedermit #nyc

I believe in the saying “LESS IS MORE” This lovely lady was interested in looking “refreshed” without being “overdone” and that’s just what we did 🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book today and come in for a refresher!🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ️: 201-444-9522 : info@thebreslowcenter.com 🌎: www.breslowmd.com : Paramus, NJ. : 1-2 syringes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #voaesthetics #nurseinjector #paramusnj #beforeandafter #lipfiller #bergencounty #results #skincare #medspa #plasticsurgery #botox #fillers #lips #juvederm #radiesse #belotero #thebreslowcenter #thebreslowcenterforplasticsurgery #juvedermit #nyc - 2 hours ago

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One man, 25  gallons of resin , 25 yards of matte, 10 gallons  of bondo , under 2 Months and I still need more material to finish the arms . #art #sculptor #dirtyrabbit #rabbit #bunny #giantsize #sculpture #statue #fiberglass #handmade #oneofakind #artbasel #wynwood #wynwoodwalls #handcrafted #artdistrict #artlife #sculpting #visualart #progress #results #qualityoverquantity #bigthingspoppin

One man, 25 gallons of resin , 25 yards of matte, 10 gallons of bondo , under 2 Months and I still need more material to finish the arms . #art #sculptor #dirtyrabbit #rabbit #bunny #giantsize #sculpture #statue #fiberglass #handmade #oneofakind #artbasel #wynwood #wynwoodwalls #handcrafted #artdistrict #artlife #sculpting #visualart #progress #results #qualityoverquantity #bigthingspoppin - 1 day ago

146 Likes
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⚓️❤️
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#ambition #lifegoals #relationshipgoals #results #potencial #mindset #bodygoals #vision #fitnessgoals #goalsetting #trustme #achievement #dreambig #purpose #potential #goforit #relationship #targets #focused #applebands #determined #plans #goalsaf #nicewatch... get more @likeswithtagsapp

️ • • • • • • #ambition #lifegoals #relationshipgoals #results #potencial #mindset #bodygoals #vision #fitnessgoals #goalsetting #trustme #achievement #dreambig #purpose #potential #goforit #relationship #targets #focused #applebands #determined #plans #goalsaf #nicewatch ... get more @likeswithtagsapp - 2 months ago

109 Likes
12 Comments
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1/365
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#ambition #lifegoals #relationshipgoals #results #potencial #mindset #bodygoals #vision #fitnessgoals #goalsetting #trustme #achievement #dreambig #purpose #potential #goforit #relationship #targets #focused #applebands #determined #plans #goalsaf #nicewatch... get more @likeswithtagsapp

1/365 • • • #ambition #lifegoals #relationshipgoals #results #potencial #mindset #bodygoals #vision #fitnessgoals #goalsetting #trustme #achievement #dreambig #purpose #potential #goforit #relationship #targets #focused #applebands #determined #plans #goalsaf #nicewatch ... get more @likeswithtagsapp - 2 months ago

96 Likes
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Inicio de un nuevo año con los mejoress❤️
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#ambition #lifegoals #relationshipgoals #results #potencial #mindset #bodygoals #vision #fitnessgoals #goalsetting #trustme #achievement #dreambig #purpose #potential #goforit #relationship #targets #focused #applebands #determined #plans #goalsaf #nicewatch... get more @likeswithtagsapp

Inicio de un nuevo año con los mejoress️ • • • • • #ambition #lifegoals #relationshipgoals #results #potencial #mindset #bodygoals #vision #fitnessgoals #goalsetting #trustme #achievement #dreambig #purpose #potential #goforit #relationship #targets #focused #applebands #determined #plans #goalsaf #nicewatch ... get more @likeswithtagsapp - 2 months ago

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👊 IRON BROTHERHOOD 👊
@cusatomatteo 15 ANNI
29 Gennaio - 8 Maggio
48 Kg VS 54 Kg
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#results #bodybuildingmotivation #bodytransformation #bodybuilding #bodybuildingforlife #bodybuildinglifestyle #instagrambodybuilding #body #gains #muscle #shredded #shape #diet #posing #weightlifting #gym #gymmotivation #gymlife #workoutmotivation #work #workout #hardwork #fitnessmotivation #fitness #fitboy #healthylifestyle #health #life #strong #pump

IRON BROTHERHOOD @cusatomatteo 15 ANNI 29 Gennaio - 8 Maggio 48 Kg VS 54 Kg . #results #bodybuildingmotivation #bodytransformation #bodybuilding #bodybuildingforlife #bodybuildinglifestyle #instagrambodybuilding #body #gains #muscle #shredded #shape #diet #posing #weightlifting #gym #gymmotivation #gymlife #workoutmotivation #work #workout #hardwork #fitnessmotivation #fitness #fitboy #healthylifestyle #health #life #strong #pump - 9 months ago

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