#resilience

1,071,356 posts

#Repost @notesfromyourtherapist with @get_repost
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See if you can notice who rejects you changing ... and who adjusts - and maybe even likes you like that.❤️
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#emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #attachmenttheory

#Repost @notesfromyourtherapist with @get_repost ・・・ See if you can notice who rejects you changing ... and who adjusts - and maybe even likes you like that.️ . . . . . . #emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #attachmenttheory - 0 seconds

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So so important to understand. The lens through which an individual views the world is different for everyone, often based on personal experience but also based unconscious psychological needs. .
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#trauma #traumalens #experience #resilience #kindredcomo

So so important to understand. The lens through which an individual views the world is different for everyone, often based on personal experience but also based unconscious psychological needs. . . . . . #trauma #traumalens #experience #resilience #kindredcomo - 0 seconds

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Convegno a Macerata sulla Terapia Sessuale e di Coppia

#valeriorubino.com #psicologopesaro #psicologofabriano #mindfulnesspesaro #mindfulness #sessuologia #mentaltraining #peakperformancecommunity #conoscitestesso #chooselove #resilience #resilienza #terapiacognitivocomportamentale
#terapiadicoppia #cognitivebehavioraltherapy #emdritalia  #emdr #fiss

Convegno a Macerata sulla Terapia Sessuale e di Coppia #valeriorubino .com #psicologopesaro #psicologofabriano #mindfulnesspesaro #mindfulness #sessuologia #mentaltraining #peakperformancecommunity #conoscitestesso #chooselove #resilience #resilienza #terapiacognitivocomportamentale #terapiadicoppia #cognitivebehavioraltherapy #emdritalia #emdr #fiss - 0 seconds

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방탄소년단뷔 #Mr.lindo
#방탄소년단 #뷔 #BTSV 
#방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork  #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling  #totalpackage #sensual  #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger

방탄소년단뷔 #Mr .lindo #방탄소년단 #뷔 #BTSV #방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling #totalpackage #sensual #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger - 0 seconds

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all bodies are already beach bodies. ⁣
ID: A drawing of a blue manatee in a red and pink bikini. At the top it reads, “manatee did not worry about getting her body ready for the beach. instead, she hollered at the beach, “are you ready for me?” At the bottom of the frame it reads, “the sea lowered his sunglasses, smiled & said, “you betcha baby.””
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#Trauma #TraumaInformed #MentalHealth #HealingJustice #Tenderness #Accountability #AccessIsLove #SelfLove #Courage #Dignity #TransformativeJustice #Compassion #Boundaries #TraumaRecovery #TraumaSurvivor #Resilience #LoveYourself #PTSD #Depression #Anxiety #Mindfulness #SkillBuilding #Resilience #CollectiveLiberation #Sensations #Emotions #Bodies #BodyBasedSkills #SurvivalStrategies #Healing #WiseBodyHealing⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Reposted from @zeppelinmoon

all bodies are already beach bodies. ⁣ ID: A drawing of a blue manatee in a red and pink bikini. At the top it reads, “manatee did not worry about getting her body ready for the beach. instead, she hollered at the beach, “are you ready for me?” At the bottom of the frame it reads, “the sea lowered his sunglasses, smiled & said, “you betcha baby.”” ⁣ #Trauma #TraumaInformed #MentalHealth #HealingJustice #Tenderness #Accountability #AccessIsLove #SelfLove #Courage #Dignity #TransformativeJustice #Compassion #Boundaries #TraumaRecovery #TraumaSurvivor #Resilience #LoveYourself #PTSD #Depression #Anxiety #Mindfulness #SkillBuilding #Resilience #CollectiveLiberation #Sensations #Emotions #Bodies #BodyBasedSkills #SurvivalStrategies #Healing #WiseBodyHealing ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Reposted from @zeppelinmoon - 0 seconds

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A lot of parents look like controlling a-holes, but really? They had to so much to do, as children, to stay emotionally and physically safe, they never stopped.

These parents often look like striving successes, but inside they are melting down. They are getting sick, they are anxious and depressed, and parenthood is joyless.

I have nothing but empathy for these parents.

#Repost @notesfromyourtherapist with @get_repost
・・・
See if you can notice who rejects you changing ... and who adjusts - and maybe even likes you like that.❤️
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#emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #attachmenttheory

A lot of parents look like controlling a-holes, but really? They had to so much to do, as children, to stay emotionally and physically safe, they never stopped. These parents often look like striving successes, but inside they are melting down. They are getting sick, they are anxious and depressed, and parenthood is joyless. I have nothing but empathy for these parents. #Repost @notesfromyourtherapist with @get_repost ・・・ See if you can notice who rejects you changing ... and who adjusts - and maybe even likes you like that.️ . . . . . . #emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #attachmenttheory - 14 seconds ago

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La natura che resiste al pollice nero ✊🏼#blossoming #resilience

La natura che resiste al pollice nero 🏼#blossoming #resilience - 1 minute ago

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A manopla do conhecimento permite o futuro desejado por ti  e com as joias do sucesso profissional o universo do mercado de trabalho é seu em um estelar de dedos. Porém, para juntar as joias o seu esforço, inteligência emocional, bons cursos, especializações e conhecimento técnico são primordiais. -Nescoladegestao #resilience #persistencia #foco #esforço #liderança #criatividade #conhecimento #capacitação  #sucesso

A manopla do conhecimento permite o futuro desejado por ti e com as joias do sucesso profissional o universo do mercado de trabalho é seu em um estelar de dedos. Porém, para juntar as joias o seu esforço, inteligência emocional, bons cursos, especializações e conhecimento técnico são primordiais. -Nescoladegestao #resilience #persistencia #foco #esforço #liderança #criatividade #conhecimento #capacitação #sucesso - 2 minutes ago

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31st of July, New York, @strandbookstore *Save the date !* .
Are you perfectly imperfect too ? If so, then you might like this talk. For all the Kintsugi lovers living in New York, on the 31st of July at 7.30 pm I will be doing a presentation about the Kintsugi spirit at The Strand, the mythical book store in New York. So so thrilled to meet my american readers ! Of course, the talk will be followed by a book signing.
The seats are limited (only 50 available !) so do not hesitate to start to book for the event NOW ! (the price of the ticket actually covers the price of the signed book. You can book your ticket on the Strand Book Store website directly. PS : Do not wait too much : in Madrid we had to close the doors and the last persons to enter were standing in the back of the room !
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31 juillet, New York, Strand Book Store : réservez votre soirée !
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Etes-vous parfaitement imparfait vous aussi ? Si oui, vous devriez aimer cette conférence. Pour tous les fans de Kintsugi de New York, le 31 juillet à 19h30 je ferai une présentation pour parler de l’esprit du Kintsugi au Strand, la célèbre librairie New Yorkaise. Je suis tellement ravie à l’idée de rencontrer mes lecteurs américaines ! Conférence suivie bien sûr d’une séance de dédicace.
Nombre de places limité (seulement 50 !) alors n’hésitez pas à réserver la votre dès maintenant ! (le prix de la réservation comprend en fait un livre dédicacé. Vous pouvez réserver votre place sur le site du Strand Book Store directement). PS : Ne tardez pas, à Madrid nous avons dû fermer les portes et les dernières personnes étaient debout au fond de la salle !
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#kintsugi #celinesantini #kintsugifindingstrengthinimperfection #kintsugilartdelaresilience  #resilience #newyork #nyc  #nycevent #talk #conference #book #books #booksigning #meettheauthor #bookpresentation #bookparty  #bookrelease #newbook #newbooks #bookstagram #instabook #instabooks #bookofthemonth #selfhelp #selfgrowth #selfhealing #personalgrowth #personaldevelopment #signing

31st of July, New York, @strandbookstore *Save the date !* . Are you perfectly imperfect too ? If so, then you might like this talk. For all the Kintsugi lovers living in New York, on the 31st of July at 7.30 pm I will be doing a presentation about the Kintsugi spirit at The Strand, the mythical book store in New York. So so thrilled to meet my american readers ! Of course, the talk will be followed by a book signing. The seats are limited (only 50 available !) so do not hesitate to start to book for the event NOW ! (the price of the ticket actually covers the price of the signed book. You can book your ticket on the Strand Book Store website directly. PS : Do not wait too much : in Madrid we had to close the doors and the last persons to enter were standing in the back of the room ! . 31 juillet, New York, Strand Book Store : réservez votre soirée ! . Etes-vous parfaitement imparfait vous aussi ? Si oui, vous devriez aimer cette conférence. Pour tous les fans de Kintsugi de New York, le 31 juillet à 19h30 je ferai une présentation pour parler de l’esprit du Kintsugi au Strand, la célèbre librairie New Yorkaise. Je suis tellement ravie à l’idée de rencontrer mes lecteurs américaines ! Conférence suivie bien sûr d’une séance de dédicace. Nombre de places limité (seulement 50 !) alors n’hésitez pas à réserver la votre dès maintenant ! (le prix de la réservation comprend en fait un livre dédicacé. Vous pouvez réserver votre place sur le site du Strand Book Store directement). PS : Ne tardez pas, à Madrid nous avons dû fermer les portes et les dernières personnes étaient debout au fond de la salle ! . #kintsugi #celinesantini #kintsugifindingstrengthinimperfection #kintsugilartdelaresilience #resilience #newyork #nyc #nycevent #talk #conference #book #books #booksigning #meettheauthor #bookpresentation #bookparty #bookrelease #newbook #newbooks #bookstagram #instabook #instabooks #bookofthemonth #selfhelp #selfgrowth #selfhealing #personalgrowth #personaldevelopment #signing - 3 minutes ago

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Seja forte como uma menina 💪🏽🌸
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Mais tarde farei um post p/ vocês sobre Dor e Recuperação Muscular. O que a gente pode fazer para minimizar as dores e recuperar esse músculo de maneira mais eficaz tanto no dia a dia, quanto de maneira mais invasiva. Vem comigo? 👩🏽‍⚕️♥️💪🏽🍃
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Bom dia, gente! Semana linda pra nós 🥰🍀
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📷 @rafaleforte
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#dranathaliaduarte #nutrologia #nutrologiaesportiva #medicinaesportiva  #minutodadoc #clinicacuida #medicinelifestyle #healthy #healthylife #crossfit #crossfitter #cfmdl1 #crossfitwoman #crossfitgirls #crossfitlovers #grpw #3050competition #3050competitor #3050crossfit #doctorcross #naondadadoc #meucorpo #meutemplo #bestrong #resilience #sejagrato #sejaluz

Seja forte como uma menina 🏽 . . Mais tarde farei um post p/ vocês sobre Dor e Recuperação Muscular. O que a gente pode fazer para minimizar as dores e recuperar esse músculo de maneira mais eficaz tanto no dia a dia, quanto de maneira mais invasiva. Vem comigo? 🏽‍⚕️🏽 . . Bom dia, gente! Semana linda pra nós 🥰 . . @rafaleforte . . #dranathaliaduarte #nutrologia #nutrologiaesportiva #medicinaesportiva #minutodadoc #clinicacuida #medicinelifestyle #healthy #healthylife #crossfit #crossfitter #cfmdl1 #crossfitwoman #crossfitgirls #crossfitlovers #grpw #3050competition #3050competitor #3050crossfit #doctorcross #naondadadoc #meucorpo #meutemplo #bestrong #resilience #sejagrato #sejaluz - 3 minutes ago

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31st of July, New York, @strandbookstore *Save the date !* .
Are you perfectly imperfect too ? If so, then you might like this talk. For all the Kintsugi lovers living in New York, on the 31st of July at 7.30 pm I will be doing a presentation about the Kintsugi spirit at The Strand, the mythical book store in New York. So so thrilled to meet my american readers ! Of course, the talk will be followed by a book signing.
The seats are limited (only 50 available !) so do not hesitate to start to book for the event NOW ! (the price of the ticket actually covers the price of the signed book. You can book your ticket on the Strand Book Store website directly. PS : Do not wait too much : in Madrid we had to close the doors and the last persons to enter were standing in the back of the room !
.
31 juillet, New York, Strand Book Store : réservez votre soirée !
.
Etes-vous parfaitement imparfait vous aussi ? Si oui, vous devriez aimer cette conférence. Pour tous les fans de Kintsugi de New York, le 31 juillet à 19h30 je ferai une présentation pour parler de l’esprit du Kintsugi au Strand, la célèbre librairie New Yorkaise. Je suis tellement ravie à l’idée de rencontrer mes lecteurs américaines ! Conférence suivie bien sûr d’une séance de dédicace.
Nombre de places limité (seulement 50 !) alors n’hésitez pas à réserver la votre dès maintenant ! (le prix de la réservation comprend en fait un livre dédicacé. Vous pouvez réserver votre place sur le site du Strand Book Store directement). PS : Ne tardez pas, à Madrid nous avons dû fermer les portes et les dernières personnes étaient debout au fond de la salle !
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#kintsugi #celinesantini #kintsugifindingstrengthinimperfection #kintsugilartdelaresilience  #resilience #newyork #nyc  #nycevent #talk #conference #book #books #booksigning #meettheauthor #bookpresentation #bookparty  #bookrelease #newbook #newbooks #bookstagram #instabook #instabooks #bookofthemonth #selfhelp #selfgrowth #selfhealing #personalgrowth #personaldevelopment #signing

31st of July, New York, @strandbookstore *Save the date !* . Are you perfectly imperfect too ? If so, then you might like this talk. For all the Kintsugi lovers living in New York, on the 31st of July at 7.30 pm I will be doing a presentation about the Kintsugi spirit at The Strand, the mythical book store in New York. So so thrilled to meet my american readers ! Of course, the talk will be followed by a book signing. The seats are limited (only 50 available !) so do not hesitate to start to book for the event NOW ! (the price of the ticket actually covers the price of the signed book. You can book your ticket on the Strand Book Store website directly. PS : Do not wait too much : in Madrid we had to close the doors and the last persons to enter were standing in the back of the room ! . 31 juillet, New York, Strand Book Store : réservez votre soirée ! . Etes-vous parfaitement imparfait vous aussi ? Si oui, vous devriez aimer cette conférence. Pour tous les fans de Kintsugi de New York, le 31 juillet à 19h30 je ferai une présentation pour parler de l’esprit du Kintsugi au Strand, la célèbre librairie New Yorkaise. Je suis tellement ravie à l’idée de rencontrer mes lecteurs américaines ! Conférence suivie bien sûr d’une séance de dédicace. Nombre de places limité (seulement 50 !) alors n’hésitez pas à réserver la votre dès maintenant ! (le prix de la réservation comprend en fait un livre dédicacé. Vous pouvez réserver votre place sur le site du Strand Book Store directement). PS : Ne tardez pas, à Madrid nous avons dû fermer les portes et les dernières personnes étaient debout au fond de la salle ! . #kintsugi #celinesantini #kintsugifindingstrengthinimperfection #kintsugilartdelaresilience #resilience #newyork #nyc #nycevent #talk #conference #book #books #booksigning #meettheauthor #bookpresentation #bookparty #bookrelease #newbook #newbooks #bookstagram #instabook #instabooks #bookofthemonth #selfhelp #selfgrowth #selfhealing #personalgrowth #personaldevelopment #signing - 3 minutes ago

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Our outlook massively impacts our success! 👀 The more positively we can view the world and what happens to us, the more resilience we can build and the more we can bounce back from setbacks 💪 .
Now, I'm not saying that you should just ignore 'negative' emotions and just think yourself happy, but coaching helps you to identify your mindset 🧠, see whether it's serving you, and work to change it if it's not helping you be where you want to be and feel how you want to feel. .
How is your current mindset serving you? 🤔
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#mindset #successmindset #goals #resilience #coaching #coach #quote #quoteoftheday #positive #fibro #fibromyalgia #cfs #chronicfatigue #migraine #chronicmigraine #spoonie #invisibleillness #butyoudontlooksick #chronicpain #chronicillness

Our outlook massively impacts our success! The more positively we can view the world and what happens to us, the more resilience we can build and the more we can bounce back from setbacks . Now, I'm not saying that you should just ignore 'negative' emotions and just think yourself happy, but coaching helps you to identify your mindset 🧠, see whether it's serving you, and work to change it if it's not helping you be where you want to be and feel how you want to feel. . How is your current mindset serving you? 🤔 . #mindset #successmindset #goals #resilience #coaching #coach #quote #quoteoftheday #positive #fibro #fibromyalgia #cfs #chronicfatigue #migraine #chronicmigraine #spoonie #invisibleillness #butyoudontlooksick #chronicpain #chronicillness - 3 minutes ago

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Snake Plant #resilience

Snake Plant #resilience - 4 minutes ago

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make space for all of your messy brilliance. ⁣
ID: A black and white drawing of@a human with long dark hair and a cut out hole in their chest where plants and flowers are growing out. The heading reads, “Note to Self.” The text at the bottom of the picture says, “there are good things inside of you.”
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#Trauma #TraumaInformed #MentalHealth #HealingJustice #Tenderness #Accountability #AccessIsLove #SelfLove #Courage #Dignity #TransformativeJustice #Compassion #Boundaries #TraumaRecovery #TraumaSurvivor #Resilience #LoveYourself #PTSD #Depression #Anxiety #Mindfulness #SkillBuilding #Resilience #CollectiveLiberation #Sensations #Emotions #Bodies #BodyBasedSkills #SurvivalStrategies #Healing #WiseBodyHealing⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Reposted from @noroozclinic

make space for all of your messy brilliance. ⁣ ID: A black and white drawing of@a human with long dark hair and a cut out hole in their chest where plants and flowers are growing out. The heading reads, “Note to Self.” The text at the bottom of the picture says, “there are good things inside of you.” ⁣ #Trauma #TraumaInformed #MentalHealth #HealingJustice #Tenderness #Accountability #AccessIsLove #SelfLove #Courage #Dignity #TransformativeJustice #Compassion #Boundaries #TraumaRecovery #TraumaSurvivor #Resilience #LoveYourself #PTSD #Depression #Anxiety #Mindfulness #SkillBuilding #Resilience #CollectiveLiberation #Sensations #Emotions #Bodies #BodyBasedSkills #SurvivalStrategies #Healing #WiseBodyHealing ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Reposted from @noroozclinic - 4 minutes ago

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방탄소년단뷔  #Mr.lindo te amo❤
#방탄소년단 #뷔 #BTSV 
#방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork  #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling  #totalpackage #sensual  #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger

방탄소년단뷔 #Mr .lindo te amo #방탄소년단 #뷔 #BTSV #방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling #totalpackage #sensual #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger - 5 minutes ago

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"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default."
- JK Rowling

Blog | Executive Coach | San Francisco | Dr. Nadine Greiner PhD http://bit.ly/2Vbe5eL 
#OvercomingFears  #DrNadine #ExecutiveCoach #HR #Leadership #Management #CEO #B2B #BizTips #business #Businesswoman #Entrepreneur #HowTo #innovation #smallbusiness #wealth #billionaire #Entrepreneurship #growth #Coaching #Motivation #humanresources #executivemindset #blogster #leadershipdevelopment #businesstip #Mentor #setbacks #resilience #jkrolwing

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default." - JK Rowling Blog | Executive Coach | San Francisco | Dr. Nadine Greiner PhD http://bit.ly/2Vbe5eL #OvercomingFears #DrNadine #ExecutiveCoach #HR #Leadership #Management #CEO #B2B #BizTips #business #Businesswoman #Entrepreneur #HowTo #innovation #smallbusiness #wealth #billionaire #Entrepreneurship #growth #Coaching #Motivation #humanresources #executivemindset #blogster #leadershipdevelopment #businesstip #Mentor #setbacks #resilience #jkrolwing - 5 minutes ago

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Reposted from @ostomy_heart -  Enamórate de tu bolsa, de tu cuerpo, de la vida.
Este mundo necesita gente con una gran dosis de amor propio y actitud. 
Seamos mayoría 💕
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#amandomiostomía #pazinterior #ostomía #colostomia #ostomiasinlimites #resilience #amorpropio #ostomylife #voyadisfrutarlavida #conbolsitameveomasbonita😘 - #regrann

Reposted from @ostomy_heart - Enamórate de tu bolsa, de tu cuerpo, de la vida. Este mundo necesita gente con una gran dosis de amor propio y actitud. Seamos mayoría . . . #amandomiostomía #pazinterior #ostomía #colostomia #ostomiasinlimites #resilience #amorpropio #ostomylife #voyadisfrutarlavida #conbolsitameveomasbonita - #regrann - 7 minutes ago

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TRACKING⁣
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When it comes to grief and trauma, our bodies track dates for us.  We often may be unaware of what has crept in until we reflect.  Sometimes it happens way before the actual day of the death when your loved one may have been hospitalized or given the diagnosis. This timeframe could have overlapped with a holiday season where our feelings are already heightened through our sensory experiences.  We may notice ourselves or others feeling irritable, heavy, uncertain, hazy, sad for what appears to be no identifiable reason because we are thinking it is not a date that holds significant meaning. ⁣
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What I have learned in working with others who are grieving a loss is that sometimes the most “insignificant” dates hold the greatest meaning.  The day they left the hospital for the final time because treatment was no longer working.  The last moment you were able to talk to your loved one.  The last time you were able to hold them or the last visit before they left.  Our bodies are taking this all in and tracking.  These heavy emotional states happen throughout our lives for various reasons and our bodies store it. ⁣
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So if you or someone else is having a moment that feels heavy or a transient experience that appears from no where...reflect and reach back.  Honor your feelings, your loss, and your experience. ⁣
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More to come in this series on grief.

TRACKING⁣ ⁣ When it comes to grief and trauma, our bodies track dates for us. We often may be unaware of what has crept in until we reflect. Sometimes it happens way before the actual day of the death when your loved one may have been hospitalized or given the diagnosis. This timeframe could have overlapped with a holiday season where our feelings are already heightened through our sensory experiences. We may notice ourselves or others feeling irritable, heavy, uncertain, hazy, sad for what appears to be no identifiable reason because we are thinking it is not a date that holds significant meaning. ⁣ ⁣ What I have learned in working with others who are grieving a loss is that sometimes the most “insignificant” dates hold the greatest meaning. The day they left the hospital for the final time because treatment was no longer working. The last moment you were able to talk to your loved one. The last time you were able to hold them or the last visit before they left. Our bodies are taking this all in and tracking. These heavy emotional states happen throughout our lives for various reasons and our bodies store it. ⁣ ⁣ So if you or someone else is having a moment that feels heavy or a transient experience that appears from no where...reflect and reach back. Honor your feelings, your loss, and your experience. ⁣ ⁣ More to come in this series on grief. - 7 minutes ago

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important reminders in all parts of my life. ⁣
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ID: Two columns of text. The one on the left reads,”Not my job” and the bullets are, “fix or save people, be liked, do it all, please everyone, hold it together. The column on the right reads, “my job” and the bullets are, “love people, be authentic, take the next step, speak my truth, breathe.”⁣
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#Trauma #TraumaInformed #MentalHealth #HealingJustice #Tenderness #Accountability #AccessIsLove #SelfLove #Courage #Dignity #TransformativeJustice #Compassion #Boundaries #TraumaRecovery #TraumaSurvivor #Resilience #LoveYourself #PTSD #Depression #Anxiety #Mindfulness #SkillBuilding #Resilience #CollectiveLiberation #Sensations #Emotions #Bodies #BodyBasedSkills #SurvivalStrategies #Healing #WiseBodyHealing⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Reposted from @

⁣⁣⁣ important reminders in all parts of my life. ⁣ ⁣ ID: Two columns of text. The one on the left reads,”Not my job” and the bullets are, “fix or save people, be liked, do it all, please everyone, hold it together. The column on the right reads, “my job” and the bullets are, “love people, be authentic, take the next step, speak my truth, breathe.”⁣ ⁣ #Trauma #TraumaInformed #MentalHealth #HealingJustice #Tenderness #Accountability #AccessIsLove #SelfLove #Courage #Dignity #TransformativeJustice #Compassion #Boundaries #TraumaRecovery #TraumaSurvivor #Resilience #LoveYourself #PTSD #Depression #Anxiety #Mindfulness #SkillBuilding #Resilience #CollectiveLiberation #Sensations #Emotions #Bodies #BodyBasedSkills #SurvivalStrategies #Healing #WiseBodyHealing ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Reposted from @ - 7 minutes ago

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#struggleschangedmylife #resilience  #toughcookie #pressin

#struggleschangedmylife #resilience #toughcookie #pressin - 8 minutes ago

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"To raise Americans' awareness of the honorable contributions made by those who paid the ultimate sacrifice while defending our nation. The National Moment of Remembrance encourages all Americans to honor those who died as a result of service to this nation by pausing for one minute at 3:00 p.m. (local time) on Memorial Day." 💛

"To raise Americans' awareness of the honorable contributions made by those who paid the ultimate sacrifice while defending our nation. The National Moment of Remembrance encourages all Americans to honor those who died as a result of service to this nation by pausing for one minute at 3:00 p.m. (local time) on Memorial Day." - 8 minutes ago

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Boundaries are a good thing. The yellow line on the highway protects you from head on traffic right? That is a Boundary and we must create those lines for people who drain us dry. You can still love them but make sure you Love 💕 yourself too! Enjoy your Life MaconTherapists #thebridgecounseling #blacktherapists#therapists#mentalhealth #selflove#love#charity #education #health #selfcare #nature #therapy  #smile #mindfulness #psychology #selflove #change #resilience #motivation #community #happiness #socialjustice #activism #humanitarian #photooftheday #psychologybabes

Boundaries are a good thing. The yellow line on the highway protects you from head on traffic right? That is a Boundary and we must create those lines for people who drain us dry. You can still love them but make sure you Love yourself too! Enjoy your Life MaconTherapists #thebridgecounseling #blacktherapists #therapists #mentalhealth #selflove #love #charity #education #health #selfcare #nature #therapy #smile #mindfulness #psychology #selflove #change #resilience #motivation #community #happiness #socialjustice #activism #humanitarian #photooftheday #psychologybabes - 9 minutes ago

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A volte, concederti un respiro, è davvero la sola cosa di cui hai bisogno...❤️ #me #noi #amour #luckygirl #resilience #omniavincitamor #abbicuradisplendere 🌸🌟💫

A volte, concederti un respiro, è davvero la sola cosa di cui hai bisogno...#me #noi #amour #luckygirl #resilience #omniavincitamor #abbicuradisplendere - 10 minutes ago

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Grow a little bit, every day.

Grow a little bit, every day. - 10 minutes ago

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“There is a crack in everything. That’s how the light gets in.” (Leonard Cohen)

#Acceptance #commitment #positivevibes #positivethinking #awareness #improvement #mentalhealth #wellness #psychology #psychoterapy #cognitivebehavioraltherapy #changeyourlife #changeyourmindset #mindset #attitude #findthelight #empowerment #resilience 
#MondayMotivation #mondaymood #mondaywisdom

“There is a crack in everything. That’s how the light gets in.” (Leonard Cohen) #Acceptance #commitment #positivevibes #positivethinking #awareness #improvement #mentalhealth #wellness #psychology #psychoterapy #cognitivebehavioraltherapy #changeyourlife #changeyourmindset #mindset #attitude #findthelight #empowerment #resilience #MondayMotivation #mondaymood #mondaywisdom - 11 minutes ago

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Beautiful day for a wedding with my beautiful date! 💕#thebeaumontinn #kateandkyledowntheaisle #matchingoutfits #resilience #wedding #beautifulday

Beautiful day for a wedding with my beautiful date! #thebeaumontinn #kateandkyledowntheaisle #matchingoutfits #resilience #wedding #beautifulday - 11 minutes ago

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Our limitations are our greatest teachers. Our 'weaknesses' can be our greatest strengths. 
I am 37 but often feel much older. 
My body may look 'normal' on the outside but my insides have never been normal. 
Living with endometriosis and severe pain in my 20s and 30s affected everything. Sex is fun for most people. For us with endo, it can be extremely painful. Periods are an inconvenience for some people.
 For us, it is debilitating and often leads to the ER. 
Add on infertility, and the fun of trying to maintain relationships and jobs in a world that tells you you are crazy, and need to just 'suck it up'- having an invisible disability (and fragile mental health accompanying it) is no walk in the park.

But whats important is how it changed me. 
It taught me compassion. It taught me resilience. It taught me a about what aging is like (My body is basically in menopause mode now). It taught me gratitude for the small things, and for every act of kindness and compassion others have offered. 
I see those who are limber and free and contoring their bodies into yoga-inspired shapes on cliffs or obsessed with their diet and BMI or hung up on their sex life, or the next thrill around the corner...
and 
I just smile, as I stretch up from my chair, feeling the wonders of breath flowing through my lungs, the beat of my heart. 
I know youth is fleeting. Life can throw you anything at any time. Healthy habits and goals are great but they don't guarantee anything.

Yoga is in be-ing right here and now. With what is. 
The jewels are in embracing our limitations and growing through them.

I am grateful for everything I CAN do, and revel in that. 
#accessibleyoga #endowarrior #endometriosis #yogaforendometriosis #chairyoga #invisibledisability #growth #torontoyoga #willowroot #resilience #traumasensitiveyoga #yogaforresilience #conscious movement #yogaforeveryone

Our limitations are our greatest teachers. Our 'weaknesses' can be our greatest strengths. I am 37 but often feel much older. My body may look 'normal' on the outside but my insides have never been normal. Living with endometriosis and severe pain in my 20s and 30s affected everything. Sex is fun for most people. For us with endo, it can be extremely painful. Periods are an inconvenience for some people. For us, it is debilitating and often leads to the ER. Add on infertility, and the fun of trying to maintain relationships and jobs in a world that tells you you are crazy, and need to just 'suck it up'- having an invisible disability (and fragile mental health accompanying it) is no walk in the park. But whats important is how it changed me. It taught me compassion. It taught me resilience. It taught me a about what aging is like (My body is basically in menopause mode now). It taught me gratitude for the small things, and for every act of kindness and compassion others have offered. I see those who are limber and free and contoring their bodies into yoga-inspired shapes on cliffs or obsessed with their diet and BMI or hung up on their sex life, or the next thrill around the corner... and I just smile, as I stretch up from my chair, feeling the wonders of breath flowing through my lungs, the beat of my heart. I know youth is fleeting. Life can throw you anything at any time. Healthy habits and goals are great but they don't guarantee anything. Yoga is in be-ing right here and now. With what is. The jewels are in embracing our limitations and growing through them. I am grateful for everything I CAN do, and revel in that. #accessibleyoga #endowarrior #endometriosis #yogaforendometriosis #chairyoga #invisibledisability #growth #torontoyoga #willowroot #resilience #traumasensitiveyoga #yogaforresilience #conscious movement #yogaforeveryone - 11 minutes ago

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Stronger 💪🏻 wiser 🤔 ... resilient 💯
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#instastyle#instadaily#instalove#wise#strong#resilience#toowisetothefacts#blessed#livinglife#smile#happy#happyme##naturalmakeup#newlife#newstart#thankful#proud#beauty#brunette#longhair#selfcare#selflove#evileyesoff

Stronger 🏻 wiser 🤔 ... resilient • • • • • • #instastyle #instadaily #instalove #wise #strong #resilience #toowisetothefacts #blessed #livinglife #smile #happy #happyme ##naturalmakeup #newlife #newstart #thankful #proud #beauty #brunette #longhair #selfcare #selflove #evileyesoff - 13 minutes ago

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“People we knew thought we’d be good for each other. We dated for a short time and liked each other, so we got married in 2015. The day I told my husband I was pregnant with our baby, I didn’t see any happiness or excitement in his eyes. 7 months later, he asked me why I hadn’t told him about the pregnancy. Later, I found out that he was taking drugs and all sorts of things. I don’t know if he was trying to quit during the time we were dating but I found out that he had already been taking them in the past. After the baby was born, he was hardly present at home. He started having an affair and stopped brining in money at home. I started falling ill. I had a 3months old baby and there was no food at home. I had to take a job as a teacher and I had to run home during breaks to feed my baby and run back to school again after. Some days I ate food along with my tears as they dripped down on my plate. I became all skin and bones. Everything was messed up and I was alone in all this. I couldn’t even tell my parents because I didn’t want them to worry. On the day I got admitted to the hospital, my husband took my son to my in-laws saying he’ll bring him back in the evening. I got discharged the next day, but I never got my son back. Rumours were out that I left my son and ran away. I was done. We divorced in 2017. My husband and my in-laws told me to come back, but I had had enough. In my 2 and a half years of married life, I lost everything. I had even forgotten to smile. But I’m really happy now. I tell people I’m a divorcee, but I’m still a mother. That’s my truth. I’m still living for my son. He’s not with me, but our mother-son relationship has not ended. One day or the other, when he comes to find me, I want him to be proud of me. There’s a chance he might be angry with me that I left when he needed me the most. But I don’t want to end my life there alone with my past. I want to start a new life and make up for my past mistakes and keep walking ahead.”
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#humansofnagaland #serendipguardians #mentalhealth #family #stories #strangers #love #family #hope #resilience #humans #humanity #motivation #inspiration #naga #nagaland #Jalukie #Peren

“People we knew thought we’d be good for each other. We dated for a short time and liked each other, so we got married in 2015. The day I told my husband I was pregnant with our baby, I didn’t see any happiness or excitement in his eyes. 7 months later, he asked me why I hadn’t told him about the pregnancy. Later, I found out that he was taking drugs and all sorts of things. I don’t know if he was trying to quit during the time we were dating but I found out that he had already been taking them in the past. After the baby was born, he was hardly present at home. He started having an affair and stopped brining in money at home. I started falling ill. I had a 3months old baby and there was no food at home. I had to take a job as a teacher and I had to run home during breaks to feed my baby and run back to school again after. Some days I ate food along with my tears as they dripped down on my plate. I became all skin and bones. Everything was messed up and I was alone in all this. I couldn’t even tell my parents because I didn’t want them to worry. On the day I got admitted to the hospital, my husband took my son to my in-laws saying he’ll bring him back in the evening. I got discharged the next day, but I never got my son back. Rumours were out that I left my son and ran away. I was done. We divorced in 2017. My husband and my in-laws told me to come back, but I had had enough. In my 2 and a half years of married life, I lost everything. I had even forgotten to smile. But I’m really happy now. I tell people I’m a divorcee, but I’m still a mother. That’s my truth. I’m still living for my son. He’s not with me, but our mother-son relationship has not ended. One day or the other, when he comes to find me, I want him to be proud of me. There’s a chance he might be angry with me that I left when he needed me the most. But I don’t want to end my life there alone with my past. I want to start a new life and make up for my past mistakes and keep walking ahead.” . . #humansofnagaland #serendipguardians #mentalhealth #family #stories #strangers #love #family #hope #resilience #humans #humanity #motivation #inspiration #naga #nagaland #Jalukie #Peren - 14 minutes ago

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Run to work slick run (in boots), I just beat my Murphy PR? Why run?
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Where I'm going for the year end challenge they don't care if you gave it your all for 40mins.
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Gotta keep going to the next challenge
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#Calgary #yyc 
#yycfit #purpose #sealgrinderpt #unbeatablemind #mind #body #philosophy #psychology #personalgrowth #becomingsupernatural #journey #achieve #resilience #fitnesscoach #author #warrior #positivepsychology #flow #bodybuilding #principles #keto #ketobodybuilding #muscle #fitfam #fitnessprep #fitness #ufe #ufeshows

Run to work slick run (in boots), I just beat my Murphy PR? Why run? * Where I'm going for the year end challenge they don't care if you gave it your all for 40mins. * Gotta keep going to the next challenge * #Calgary #yyc #yycfit #purpose #sealgrinderpt #unbeatablemind #mind #body #philosophy #psychology #personalgrowth #becomingsupernatural #journey #achieve #resilience #fitnesscoach #author #warrior #positivepsychology #flow #bodybuilding #principles #keto #ketobodybuilding #muscle #fitfam #fitnessprep #fitness #ufe #ufeshows - 14 minutes ago

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Play teaches creativity along with so many other things.  Children need the opportunity to problem solve as much as they need to learn to follow directions.  Balance.  #theplayfulchildfoundation #healthierkidsmentallyandphysically #emotionalintelligence #parenting #teaching #resilience #play #playisimportant #STEAM #problemsolving #education #preschool #thinkoutsidethebox #artofearlychildhood

Play teaches creativity along with so many other things. Children need the opportunity to problem solve as much as they need to learn to follow directions. Balance. #theplayfulchildfoundation #healthierkidsmentallyandphysically #emotionalintelligence #parenting #teaching #resilience #play #playisimportant #STEAM #problemsolving #education #preschool #thinkoutsidethebox #artofearlychildhood - 17 minutes ago

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Sin pensar en lo ya recorrimos, sino en todo lo que todavía nos queda por reCORRER. Jamás dejemos de SOÑAR... 🏃🏻‍♂️ 🧡 💪
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“30 de Mayo Día Mundial de la #EsclerosisMúltiple @worldmsday” #RL 💜 🎗
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#salud #vidasana #lifestyle #esclerosismúltiple #motivacion #digitalhealth #resiliencia #runner #running @ungrandia_ok #instarunners  #runnerconem @reebokargentina #ms #em #teamreebok #myinvisiblems @magnaagencia  #románluna @universidad_isalud @uttaturfyafines #resilience #fit #fitness #runnerscommunity #multiplesclerosis  #sclerosimultipla #multiplesclerosisawareness @yodoymispasoss #yodoymispaso #sclerosimultipla #multiplesklerose 多發性硬化症 #scléroseenplaques #follow
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PH @fotorunarg 📷

Sin pensar en lo ya recorrimos, sino en todo lo que todavía nos queda por reCORRER. Jamás dejemos de SOÑAR... 🏻‍♂️ 🧡 . . . “30 de Mayo Día Mundial de la #EsclerosisMúltiple @worldmsday#RL 🎗 . . . R L . . . #salud #vidasana #lifestyle #esclerosismúltiple #motivacion #digitalhealth #resiliencia #runner #running @ungrandia_ok #instarunners #runnerconem @reebokargentina #ms #em #teamreebok #myinvisiblems @magnaagencia #románluna @universidad_isalud @uttaturfyafines #resilience #fit #fitness #runnerscommunity #multiplesclerosis #sclerosimultipla #multiplesclerosisawareness @yodoymispasoss #yodoymispaso #sclerosimultipla #multiplesklerose 多發性硬化症 #scléroseenplaques #follow . PH @fotorunarg - 19 minutes ago

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…Ease and grace, anyone?! Validate your own adaptability, flexibility, strength, creativity, and self-reliance. YOU do this, in your own way, on the daily! 🏹✨ #boulder #psychic #ease #grace #flexibility #strength #resilience #bullseye

…Ease and grace, anyone?! Validate your own adaptability, flexibility, strength, creativity, and self-reliance. YOU do this, in your own way, on the daily! 🏹 #boulder #psychic #ease #grace #flexibility #strength #resilience #bullseye - 20 minutes ago

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Do you find yourself asking why self-care is so important?
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Self-care aficionados abound all touting how essential a self-care practice is, but are you clear on the why?
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Maybe you practice self-care because you feel you should, but you find yourself questioning why you are doing it, and if you are doing it right?
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It is difficult to devote yourself to a practice before you fully understand the benefit.
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So, why is self-care so important?
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Well, stress is an inevitable part of everybody's life, and it has significant implications on our life and health.
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Stress, from both physical and emotional situations, activates the sympathetic nervous system, also known as the flight-flight-or-freeze response.  Our nervous system cannot tell the difference between a perceived and actual threat, so, when stress levels are elevated, it honestly believes you are about to die.
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Stress can lead to numerous health effects such as speeding up the ageing process, putting you at risk of stroke or heart attack, and can lead to behavioural problems and rifts in relationships.
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😲
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Don't worry; there is a solution, self-care!
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The simple act of caring for ourselves through meeting our daily health requirements and working to lower our stress levels helps to activate the parasympathetic nervous system.
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The parasympathetic nervous system is essentially Matthew McConaughey's character from the movie Dazed and Confused, super chill and calm.
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When our nervous system is operating at this level, everything is running smoothly, and this feeling radiates out to the rest of our life.
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Want to learn more? Click the link in my bio to read my latest blog post!
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image by dorota dylka on Unsplash
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#selfcare #resilience #blogger #personalgrowth #transformation #livinglifewithgraceandstyle #feminineenergy #femininegirlinamasculineworld #lifetips #motivation #inspiration #wellbeing #mindfullness #joy #mindbodyconnection

Do you find yourself asking why self-care is so important? . Self-care aficionados abound all touting how essential a self-care practice is, but are you clear on the why? . Maybe you practice self-care because you feel you should, but you find yourself questioning why you are doing it, and if you are doing it right? . It is difficult to devote yourself to a practice before you fully understand the benefit. . So, why is self-care so important? . Well, stress is an inevitable part of everybody's life, and it has significant implications on our life and health. . Stress, from both physical and emotional situations, activates the sympathetic nervous system, also known as the flight-flight-or-freeze response. Our nervous system cannot tell the difference between a perceived and actual threat, so, when stress levels are elevated, it honestly believes you are about to die. . Stress can lead to numerous health effects such as speeding up the ageing process, putting you at risk of stroke or heart attack, and can lead to behavioural problems and rifts in relationships. . . Don't worry; there is a solution, self-care! . The simple act of caring for ourselves through meeting our daily health requirements and working to lower our stress levels helps to activate the parasympathetic nervous system. . The parasympathetic nervous system is essentially Matthew McConaughey's character from the movie Dazed and Confused, super chill and calm. . When our nervous system is operating at this level, everything is running smoothly, and this feeling radiates out to the rest of our life. . Want to learn more? Click the link in my bio to read my latest blog post! . image by dorota dylka on Unsplash . . . #selfcare #resilience #blogger #personalgrowth #transformation #livinglifewithgraceandstyle #feminineenergy #femininegirlinamasculineworld #lifetips #motivation #inspiration #wellbeing #mindfullness #joy #mindbodyconnection - 21 minutes ago

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A soft Monday reminder. Stay entitled to goodness. #worthy // thank you @alex_elle + @todayiaffirm

A soft Monday reminder. Stay entitled to goodness. #worthy // thank you @alex_elle + @todayiaffirm - 21 minutes ago

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Célula
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#childillustration #drawing #illustration #digitalart #justme #cells #digitalartist #art #resilience #color #whatdoyousee #sketchespro #sketchesproapp #sketch #illustragram #doodle

Célula . . #childillustration #drawing #illustration #digitalart #justme #cells #digitalartist #art #resilience #color #whatdoyousee #sketchespro #sketchesproapp #sketch #illustragram #doodle - 21 minutes ago

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Getting angry at little things more often, anything no matter how trivial would get on our nerves,

Feeling weighted down with no sense of humor, or resigned to a life that’s not changing,

Worrying all the time, contemplating failed scenarios, replaying negative emotional experiences, waiting for the other shoe to drop,

Forgetting little things more often and feeling like there is a cloud of fog in your brain you can't hear yourself think,

Frequently suffering from headaches, tension in jaw, shoulders, or back,

Constantly tired, but unable to really get restful sleep, or having a hard time falling asleep,

Do you see yourself in more than one of the above scenarios?

This is what chronic stress looks like to some degree.

But the good news is that you can get over it and I want to help you.

First, I want to empower you with the knowledge on how stress manifests in your body and how it leads to the above consequences.

Why this is important? I have found with my clients that when they learn the science behind their symptoms, they can better understand them and then be more conscious and mindful when it comes to choosing how to spend their energy.

This is of course only the first step towards the solution.

It is not about creating a lifestyle that combats stress like meditating, exercise, and spending time in nature.

All these are great but they don't tackle the course of the problem.

So, the tools and techniques I teach are meant to transform the way your nervous system reacts to outside stressor.

Meaning, your automatic reaction to these stressors will be more relaxed, at ease and poised or it will cease to exist altogether.

I don't believe in covering the problem but rather in removing the cause so that I can give my clients the chance to set themselves free from their emotional chaos and stress.

If you thought stress is just part of life you have to live with, think again. I want to help you address the issue in a more effective way.

That's why I am excited to connect with you over a FREE discovery session to offer you some guidance on how you can start your journey towards a more empowered you.

Getting angry at little things more often, anything no matter how trivial would get on our nerves, Feeling weighted down with no sense of humor, or resigned to a life that’s not changing, Worrying all the time, contemplating failed scenarios, replaying negative emotional experiences, waiting for the other shoe to drop, Forgetting little things more often and feeling like there is a cloud of fog in your brain you can't hear yourself think, Frequently suffering from headaches, tension in jaw, shoulders, or back, Constantly tired, but unable to really get restful sleep, or having a hard time falling asleep, Do you see yourself in more than one of the above scenarios? This is what chronic stress looks like to some degree. But the good news is that you can get over it and I want to help you. First, I want to empower you with the knowledge on how stress manifests in your body and how it leads to the above consequences. Why this is important? I have found with my clients that when they learn the science behind their symptoms, they can better understand them and then be more conscious and mindful when it comes to choosing how to spend their energy. This is of course only the first step towards the solution. It is not about creating a lifestyle that combats stress like meditating, exercise, and spending time in nature. All these are great but they don't tackle the course of the problem. So, the tools and techniques I teach are meant to transform the way your nervous system reacts to outside stressor. Meaning, your automatic reaction to these stressors will be more relaxed, at ease and poised or it will cease to exist altogether. I don't believe in covering the problem but rather in removing the cause so that I can give my clients the chance to set themselves free from their emotional chaos and stress. If you thought stress is just part of life you have to live with, think again. I want to help you address the issue in a more effective way. That's why I am excited to connect with you over a FREE discovery session to offer you some guidance on how you can start your journey towards a more empowered you. - 24 minutes ago

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Attn: Journalists reporting coastal Odisha issues.  We are now seeking applications for our 2nd in the series workshop "Reporting Climate Change in Bay of Bengal". This time it's at Kendrapada.  Do send in your application to ranjanpanda@gmail.com asap. Thanks!

#BayOfBengal #Disasters #Mangroves #Resilience #Freshwater #searise

Attn: Journalists reporting coastal Odisha issues. We are now seeking applications for our 2nd in the series workshop "Reporting Climate Change in Bay of Bengal". This time it's at Kendrapada. Do send in your application to ranjanpanda@gmail.com asap. Thanks! #BayOfBengal #Disasters #Mangroves #Resilience #Freshwater #searise - 24 minutes ago

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Your path may look different and may take you longer than others to reach the destination, but believe in yourself🌻 and do not compare yourself with others🌸.
I know, easier said than done. 
But the key here is despite the difficulties and delay, you've got to keep moving. 🤹
Love yourself 💕 and hustle Hard honey. 🤸 You'll get there one day.🤸
#feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough  #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter

Your path may look different and may take you longer than others to reach the destination, but believe in yourself and do not compare yourself with others. I know, easier said than done. But the key here is despite the difficulties and delay, you've got to keep moving. 🤹 Love yourself and hustle Hard honey. 🤸 You'll get there one day.🤸 #feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter - 24 minutes ago

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Embrace each challenge in your life as an opportunity for self-transformation.. 💪 #Challange#Change#Trust#Feelings#Resilience#Emotions#Awareness#

Embrace each challenge in your life as an opportunity for self-transformation.. #Challange #Change #Trust #Feelings #Resilience #Emotions #Awareness # - 24 minutes ago

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Petra’s Bijoux acessórios, moda praia e semijoias!!! #beachlife #saltlife #brazilianbikini #braziliangirl #bikinibrasileiro #brazilianlivinginflorida #bocaraton #coconutcreek #fortlauderdale #miami #miamibeach #westpalmbeach #delraybeach #deerfielddejaneiro #deerfieldbeach #semijoiasbrasileiras #semijoias #bijox #instaafterday #brazilianwoman #sunglasses #braziliansunglasses #bebeauty #womanpower #blessed #resilience #beach #spanishriver #temqueter #petrasbijoux

Petra’s Bijoux acessórios, moda praia e semijoias!!! #beachlife #saltlife #brazilianbikini #braziliangirl #bikinibrasileiro #brazilianlivinginflorida #bocaraton #coconutcreek #fortlauderdale #miami #miamibeach #westpalmbeach #delraybeach #deerfielddejaneiro #deerfieldbeach #semijoiasbrasileiras #semijoias #bijox #instaafterday #brazilianwoman #sunglasses #braziliansunglasses #bebeauty #womanpower #blessed #resilience #beach #spanishriver #temqueter #petrasbijoux - 24 minutes ago

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Taking the first step can be the hardest thing you do⠀
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#selfcare #hypnotherapy #anxiety #anxietyfree #relax #reduceanxiety #stress #reducestress #copingskills #mentalwellbeing #mentalhealth #balancedmind #lifewithoutanxiety #stressfreelife #resilience #socialanxiety #anxietyattacks #panicattacks #itsoknottobeok #EFT #tapping #tap #fightmyfear #selfhelp #therapy #takebackcontrol  #managinganxietybetter #tackleanxiety #relaxation #Chiswick

Taking the first step can be the hardest thing you do⠀ ⠀ #selfcare #hypnotherapy #anxiety #anxietyfree #relax #reduceanxiety #stress #reducestress #copingskills #mentalwellbeing #mentalhealth #balancedmind #lifewithoutanxiety #stressfreelife #resilience #socialanxiety #anxietyattacks #panicattacks #itsoknottobeok #EFT #tapping #tap #fightmyfear #selfhelp #therapy #takebackcontrol #managinganxietybetter #tackleanxiety #relaxation #Chiswick - 25 minutes ago

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Beautiful video made by Vivian Huizenga @vieflief  and Merel van Wens een. Project #resilience take 3 minutes to relax "ff rustig"

#lifestyletranformationartist @wdka @emiopzuid.

Beautiful video made by Vivian Huizenga @vieflief and Merel van Wens een. Project #resilience take 3 minutes to relax "ff rustig" #lifestyletranformationartist @wdka @emiopzuid. - 25 minutes ago

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방탄소년단뷔  so freaking handsome in bandana 😍
#방탄소년단 #뷔 #BTSV 
#방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork  #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling  #totalpackage #sensual  #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger

방탄소년단뷔 so freaking handsome in bandana #방탄소년단 #뷔 #BTSV #방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling #totalpackage #sensual #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger - 25 minutes ago

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Sweet Bounty
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#permaculture #soilhealth #rehabilitation #mulch #loyaltothesoil #lettuce #mornings #morningsun #goodhealth #stopfightingnature #restoredon'trape #motherearth #resilience #restorativepractices #nature #truthhopelove

Sweet Bounty . . . . . . #permaculture #soilhealth #rehabilitation #mulch #loyaltothesoil #lettuce #mornings #morningsun #goodhealth #stopfightingnature #restoredon 'trape #motherearth #resilience #restorativepractices #nature #truthhopelove - 28 minutes ago

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🌸You are amazing and you will emerge a beautiful 🦋 out of this journey. 🌸

#feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough  #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter #believe #heal #healing #journey #

You are amazing and you will emerge a beautiful 🦋 out of this journey. #feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter #believe #heal #healing #journey # - 32 minutes ago

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Just as we learnt at the last Roundtable, resilience is one skill you need in your professional career.
_
There’ll be ups and downs- times when you feel like you want to resign and go home. But, you need to show up the next day. And the day after. 
_
You can do it 👍🏽We believe in you😊

______________________________________________________

#careergrowth #Motivation #empower #mentor #inspire #careerwoman #vision #goals #Succeed #CareerTips #motivate #inspiration #WomenWhoWork #worklife #job #CareerAdvice #WorkingWoman #workflow #choices #PersonalDevelopment #millennials #work #myPWR #leadership #resilience

Just as we learnt at the last Roundtable, resilience is one skill you need in your professional career. _ There’ll be ups and downs- times when you feel like you want to resign and go home. But, you need to show up the next day. And the day after. _ You can do it 🏽We believe in you ______________________________________________________ #careergrowth #Motivation #empower #mentor #inspire #careerwoman #vision #goals #Succeed #CareerTips #motivate #inspiration #WomenWhoWork #worklife #job #CareerAdvice #WorkingWoman #workflow #choices #PersonalDevelopment #millennials #work #myPWR #leadership #resilience - 32 minutes ago

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See if you can notice who rejects you changing ... and who adjusts - and maybe even likes you like that.❤️
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#emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #attachmenttheory

See if you can notice who rejects you changing ... and who adjusts - and maybe even likes you like that.️ . . . . . . #emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #attachmenttheory - 32 minutes ago

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#faith#believe#vision#purpose#dreams#goals#focus#pray#inspiration#motivation#speaklife#trustGod#BeAnOvercomer

#faith #believe #vision #purpose #dreams #goals #focus #pray #inspiration #motivation #speaklife #trustGod #BeAnOvercomer - 33 minutes ago

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Yes, honey! 🌈🤸🌻 You rock! 🏵️🌹🤸🌈
#feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough  #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter #believeinyourself  #believe #love

Yes, honey! 🤸 You rock! 🏵️🤸 #feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter #believeinyourself #believe #love - 35 minutes ago

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Journalling is a fantastic habit to get into, not only is it a great excuse to buy stationery (which we all know is a life-enhancing activity) but it helps you achieve your goals, gain focus, become more mindful, and lots more too.  Click the link below to try our free One Week Journal - it's a little bit of magic

Journalling is a fantastic habit to get into, not only is it a great excuse to buy stationery (which we all know is a life-enhancing activity) but it helps you achieve your goals, gain focus, become more mindful, and lots more too.  Click the link below to try our free One Week Journal - it's a little bit of magic

http://ed.gr/blsvc

Journalling is a fantastic habit to get into, not only is it a great excuse to buy stationery (which we all know is a life-enhancing activity) but it helps you achieve your goals, gain focus, become more mindful, and lots more too. Click the link below to try our free One Week Journal - it's a little bit of magic Journalling is a fantastic habit to get into, not only is it a great excuse to buy stationery (which we all know is a life-enhancing activity) but it helps you achieve your goals, gain focus, become more mindful, and lots more too. Click the link below to try our free One Week Journal - it's a little bit of magic http://ed.gr/blsvc - 35 minutes ago

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@charningpeters  #deafandwealth 
#team #teamwork #risktaker #billionaire #mindset #lamborghini #porsche #nissangtr #speed #sleeper #fast #trading #resilience #determination #action

@charningpeters #deafandwealth #team #teamwork #risktaker #billionaire #mindset #lamborghini #porsche #nissangtr #speed #sleeper #fast #trading #resilience #determination #action - 36 minutes ago

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🌸🌈
#positivereminders #feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough  #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter

#positivereminders #feelings #bekindtoyourself #bepatientwithyourself #begentlewithyourself #affirmations #selfcare #love #selflove #awareness #selfawareness #loveyourself #happy #rootingforyou #content #confidence #resilience #youarecapable #youareincredible #youareamazing #youareenough #mentalhealth #mentalhealthawareness #mentalhealthmatters #yourock #youcandoit #youmatter - 36 minutes ago

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GRATITUDE ❤️ -English message will follow - 
Samedi soir, entourée des plus inspirants et bienveillants nouveaux coach PNL, j’ai reçu un honneur que je n’oublierai jamais: « Meilleure coach PNL de l’année ». Cette reconnaissance souligne la qualité de mes coaching lors du processus de supervision au CQPNL, tout au long de l’année.

Je n’ai toujours pas trouvé les mots justes pour exprimer toute ma joie et ma reconnaissance, mais ce que je sais...c’est que la PNL a changé ma vie. J’ai trouvé ma place, ma vocation, et je sais sans même l’ombre d’un doute que j’aime coacher plus que tout au monde.

À mes enseignants depuis les 2 dernières années, à tous mes amis du parcours (mon merveilleux groupe B!), à mes clients de supervision, à mes deux anges de superviseurs, Paul et Sylvie, à Guillaume Leroutier, directeur du CQPNL, vous avez tous contribué à mon développement de coach, de femme, et d’être humain. Sans vous, je ne serais pas ici aujourd’hui. 
À toi, qui lis cette publication, je te souhaite de faire ce qui te passionne, et de vivre ta joie dès aujourd’hui. N’abandonne jamais tes rêves. Tu en vaux la peine. ❤️
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Saturday night, surrounded by the most inspiring and caring new NLP coaches, I received an honor that I will never forget: "Best Female NLP Coach of the Year". This recognition highlights the quality of my coachings during the CQPNL supervision process throughout the year. ⁣
⁣
I still have not found the right words to express all my joy and gratitude, but what I do know ... is that NLP has changed my life. I found my place, my vocation, and I know without a shadow of a doubt that I love to coach more than anything in the world. ⁣
⁣
To my teachers for the last 2 years, to all my classmates (my wonderful group B!), to my supervisory clients, to my two angels of supervisors, Paul and Sylvie, to Guillaume Leroutier, director of the CQPNL, you have all contributed to my development as a coach, a woman, and a human. Without you, I would not be here today. ⁣
⁣
To you, reading this post, my wish for you is that you do what you are passionate about, and that you live your most joyful life today. Never give up on your dreams. You are worth it. ❤️

GRATITUDE ️ -English message will follow - Samedi soir, entourée des plus inspirants et bienveillants nouveaux coach PNL, j’ai reçu un honneur que je n’oublierai jamais: « Meilleure coach PNL de l’année ». Cette reconnaissance souligne la qualité de mes coaching lors du processus de supervision au CQPNL, tout au long de l’année. Je n’ai toujours pas trouvé les mots justes pour exprimer toute ma joie et ma reconnaissance, mais ce que je sais...c’est que la PNL a changé ma vie. J’ai trouvé ma place, ma vocation, et je sais sans même l’ombre d’un doute que j’aime coacher plus que tout au monde. À mes enseignants depuis les 2 dernières années, à tous mes amis du parcours (mon merveilleux groupe B!), à mes clients de supervision, à mes deux anges de superviseurs, Paul et Sylvie, à Guillaume Leroutier, directeur du CQPNL, vous avez tous contribué à mon développement de coach, de femme, et d’être humain. Sans vous, je ne serais pas ici aujourd’hui. À toi, qui lis cette publication, je te souhaite de faire ce qui te passionne, et de vivre ta joie dès aujourd’hui. N’abandonne jamais tes rêves. Tu en vaux la peine. ️ . . . Saturday night, surrounded by the most inspiring and caring new NLP coaches, I received an honor that I will never forget: "Best Female NLP Coach of the Year". This recognition highlights the quality of my coachings during the CQPNL supervision process throughout the year. ⁣ ⁣ I still have not found the right words to express all my joy and gratitude, but what I do know ... is that NLP has changed my life. I found my place, my vocation, and I know without a shadow of a doubt that I love to coach more than anything in the world. ⁣ ⁣ To my teachers for the last 2 years, to all my classmates (my wonderful group B!), to my supervisory clients, to my two angels of supervisors, Paul and Sylvie, to Guillaume Leroutier, director of the CQPNL, you have all contributed to my development as a coach, a woman, and a human. Without you, I would not be here today. ⁣ ⁣ To you, reading this post, my wish for you is that you do what you are passionate about, and that you live your most joyful life today. Never give up on your dreams. You are worth it. ️ - 37 minutes ago

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What is all this Self Esteem business about anyway?? 🤔🤔
Have you signed up for my 14 day empowering thoughts challenge yet? If you are looking for greater confidence and to improve your self belief and motivation then you need to be on this NOW!!! 🤩🤩💥
#goals #nolimitgoals #goalsetting #createyourlife #positivepsychology #happylife #tglifecoaching #willpower #entrepreneur  #createyourlife #resilience #neuroscience #stressmanagement #problemsolving #empoweringwomen  #buildingabusiness  #womeninbusiness #singleparents #weightloss #businessgoals #dreamsetup #dreamscometrue #sober #selfesteem #womeninbusiness #strongwomen #warriorwomen #lifecoaching #tglifecoaching

What is all this Self Esteem business about anyway?? 🤔🤔 Have you signed up for my 14 day empowering thoughts challenge yet? If you are looking for greater confidence and to improve your self belief and motivation then you need to be on this NOW!!! 🤩🤩 #goals #nolimitgoals #goalsetting #createyourlife #positivepsychology #happylife #tglifecoaching #willpower #entrepreneur   #createyourlife #resilience #neuroscience #stressmanagement #problemsolving #empoweringwomen   #buildingabusiness   #womeninbusiness #singleparents #weightloss #businessgoals #dreamsetup #dreamscometrue #sober #selfesteem #womeninbusiness #strongwomen #warriorwomen #lifecoaching #tglifecoaching - 38 minutes ago

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As I move on to the next destination of this travel adventure, I’m reflecting on the last two weeks. I’m not sure how I feel about fate, but it’s hard to deny that I met Melanie and Jason (not pictured because he’s an ooga booga) for a reason. Ever since we had that chance encounter during my visit to Paris last year, I knew we would need to reunite again. And so I made it a point to. 
Never have I been treated with such kindness and respect for my own autonomy. Without knowing it, staying with them for two weeks has helped me to unlearn some harmful beliefs I’ve held about myself and other people since childhood. I’ve been challenged and enlightened to consider that maybe my mindset has been generally skeptical and untrustworthy only because of the experiences I’ve had up until this point, and not because it’s a fundamental truth. 
Melanie is an embodiment of unconditional love. Despite the brain injury she endured that changed her life completely, she continues to devote her limited energy to making the world a better place. She lifts others up, doing her best to carry positive energy despite her pain, and is very clear when it comes to making others feel heard and validated. I never had this as a child, so the way she treated me and others illuminated what healthy treatment of loved ones is supposed to look like. 
Jason is a selfless provider, hysterical, and a badass Vegan chef (although his modest self would never admit it).
This couple has endured more hardships than most, but still retain immeasurable kindness and an inspiring love for one another.  Love is not just a feeling, it’s a verb. They are a testament to this. 
In case you needed the reminder: 
there ARE genuinely good people in the world. I promise you. 💕
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#friendship #travel #growth #synchronicity #sandiego #unconditionallove #inspiration #compassion #ethics #gratitude #digitalnomad #unlearning #couplegoals #oogabooga #inspiration #resilience #veganism #brighthairbabes #california #encinitas #selfrealizationfellowship

As I move on to the next destination of this travel adventure, I’m reflecting on the last two weeks. I’m not sure how I feel about fate, but it’s hard to deny that I met Melanie and Jason (not pictured because he’s an ooga booga) for a reason. Ever since we had that chance encounter during my visit to Paris last year, I knew we would need to reunite again. And so I made it a point to. Never have I been treated with such kindness and respect for my own autonomy. Without knowing it, staying with them for two weeks has helped me to unlearn some harmful beliefs I’ve held about myself and other people since childhood. I’ve been challenged and enlightened to consider that maybe my mindset has been generally skeptical and untrustworthy only because of the experiences I’ve had up until this point, and not because it’s a fundamental truth. Melanie is an embodiment of unconditional love. Despite the brain injury she endured that changed her life completely, she continues to devote her limited energy to making the world a better place. She lifts others up, doing her best to carry positive energy despite her pain, and is very clear when it comes to making others feel heard and validated. I never had this as a child, so the way she treated me and others illuminated what healthy treatment of loved ones is supposed to look like. Jason is a selfless provider, hysterical, and a badass Vegan chef (although his modest self would never admit it). This couple has endured more hardships than most, but still retain immeasurable kindness and an inspiring love for one another. Love is not just a feeling, it’s a verb. They are a testament to this. In case you needed the reminder: there ARE genuinely good people in the world. I promise you. . . . #friendship #travel #growth #synchronicity #sandiego #unconditionallove #inspiration #compassion #ethics #gratitude #digitalnomad #unlearning #couplegoals #oogabooga #inspiration #resilience #veganism #brighthairbabes #california #encinitas #selfrealizationfellowship - 39 minutes ago

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A #tree #growing in a #pond #treesarelife #treesarecool #treesofinstagram #treesarebeautiful #treesaretheanswer #nature #naturephotography #naturalohio #natural #resilience #marion #marionohio

A #tree #growing in a #pond #treesarelife #treesarecool #treesofinstagram #treesarebeautiful #treesaretheanswer #nature #naturephotography #naturalohio #natural #resilience #marion #marionohio - 40 minutes ago

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• Staremo accanto alla finestra
dritti nell’aria della sera
ritorneremo a respirare
ritroveremo la maniera.
(Ivano Fossati)
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#montepulciano #winetasting #love #couple #window #peace #flowers #resilience #future #streetsofwine #montemercuriowines #beautifulsundaymorning #friendship #peacefullness #like4like #tuscany

• Staremo accanto alla finestra dritti nell’aria della sera ritorneremo a respirare ritroveremo la maniera. (Ivano Fossati) - #montepulciano #winetasting #love #couple #window #peace #flowers #resilience #future #streetsofwine #montemercuriowines #beautifulsundaymorning #friendship #peacefullness #like4like #tuscany - 43 minutes ago

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HUGE ANNOUNCEMENT!!
Armed For Life has its first International Partnership! Meet Jarryd Smith and Blake Williams from 2nd Chance in South Africa!! @2ndchancetrust  @blakethechamp 
They are here for 3 weeks speaking in our schools for our first collaboration here in Perth WA...and we kick off with The Kings College tomorrow morning! Then Armed For Life has its first International speaking tour - we heading to South Africa in February 2020!! It is such an honour to be working with 2 humble quality men! I’m so excited about the future!! So many more exciting things to announce! Bring it on! 🙌🏼😃
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#armedforlife #2ndchance #resilience #wellbeing #choices #healthychoices #mentalhealthawareness #mentalhealth #hiphop #hiphopdance #collaboration

HUGE ANNOUNCEMENT!! Armed For Life has its first International Partnership! Meet Jarryd Smith and Blake Williams from 2nd Chance in South Africa!! @2ndchancetrust @blakethechamp They are here for 3 weeks speaking in our schools for our first collaboration here in Perth WA...and we kick off with The Kings College tomorrow morning! Then Armed For Life has its first International speaking tour - we heading to South Africa in February 2020!! It is such an honour to be working with 2 humble quality men! I’m so excited about the future!! So many more exciting things to announce! Bring it on! 🏼 . . . #armedforlife #2ndchance #resilience #wellbeing #choices #healthychoices #mentalhealthawareness #mentalhealth #hiphop #hiphopdance #collaboration - 44 minutes ago

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방탄소년단뷔  #Mr.Lindo
#방탄소년단 #뷔 #BTSV 
#방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork  #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling  #totalpackage #sensual  #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger

방탄소년단뷔 #Mr .Lindo #방탄소년단 #뷔 #BTSV #방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling #totalpackage #sensual #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger - 45 minutes ago

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Day 37 out of 49 at the Kotel has been completed. 
I prayed for everyone!!
Today Is Gevurah of Yesod
Might/Discipline within foundation (Fear/Awe within Truth

Learning proper resilience and coming to a place where you are in control of yourself and your actions is something that we all must master in this world, otherwise a person can become destructive to themselves and the world around them.
#40days #40daysofprayer #40daychallenge #westernwall #thewesternwall #oldcityofjerusalem #jerusalem #hashem #god #westernwallprayers #inspirationalvideos #jewishwomen #jewishwomenofinsta #womeninfluencer #womeninfluencers #gevurah #yesod #resilience #resilient #selfcontrol #controlyourself #controlyouremotions #growthmindset #growth #lifecoachforwomen #instagramvideos #torah #torahtruth #soulcoach #soulcoaching

Day 37 out of 49 at the Kotel has been completed. I prayed for everyone!! Today Is Gevurah of Yesod Might/Discipline within foundation (Fear/Awe within Truth Learning proper resilience and coming to a place where you are in control of yourself and your actions is something that we all must master in this world, otherwise a person can become destructive to themselves and the world around them. #40days #40daysofprayer #40daychallenge #westernwall #thewesternwall #oldcityofjerusalem #jerusalem #hashem #god #westernwallprayers #inspirationalvideos #jewishwomen #jewishwomenofinsta #womeninfluencer #womeninfluencers #gevurah #yesod #resilience #resilient #selfcontrol #controlyourself #controlyouremotions #growthmindset #growth #lifecoachforwomen #instagramvideos #torah #torahtruth #soulcoach #soulcoaching - 45 minutes ago

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방탄소년단뷔  #Mr. Lindo
#방탄소년단 #뷔 #BTSV 
#방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork  #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling  #totalpackage #sensual  #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger

방탄소년단뷔 #Mr . Lindo #방탄소년단 #뷔 #BTSV #방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling #totalpackage #sensual #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger - 46 minutes ago

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💪🏼There are so many things running through my mind as I prepare to move on from this chapter of my life. Over the course of the past 5 years, I’ve been through hell and back. I’ve hit my lowest lows, and I never thought I’d rise like this. 🌱Yet here I am, living, breathing, and thriving. While everyday is not the greatest day, I am grateful to be here, to be so happy and so at peace with who I am now and who I am becoming. While I’ve learned so much from being a student at Rowan, I’ve learned an even greater deal from the people I’ve met. I’ve put in a lot of work to get to where I am today and I’m ready to continue improving. Oh and Ladies and Gents, Welcome to the Gun Show 🔫🔫pew pew 💥💥

🏼There are so many things running through my mind as I prepare to move on from this chapter of my life. Over the course of the past 5 years, I’ve been through hell and back. I’ve hit my lowest lows, and I never thought I’d rise like this. Yet here I am, living, breathing, and thriving. While everyday is not the greatest day, I am grateful to be here, to be so happy and so at peace with who I am now and who I am becoming. While I’ve learned so much from being a student at Rowan, I’ve learned an even greater deal from the people I’ve met. I’ve put in a lot of work to get to where I am today and I’m ready to continue improving. Oh and Ladies and Gents, Welcome to the Gun Show pew pew - 47 minutes ago

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방탄소년단뷔 #Mr.Lindo or Mr.Perfect👌
#방탄소년단 #뷔 #BTSV 
#방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork  #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling  #totalpackage #sensual  #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger

방탄소년단뷔 #Mr .Lindo or Mr.Perfect #방탄소년단 #뷔 #BTSV #방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling #totalpackage #sensual #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger - 48 minutes ago

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Introduction to the KaBoom! Play Everywhere Challenge grant we submitted 5.8.19 titled “Playful Discovery at the Phoenix Center Campus.” #play #playisthepoint #longgame #bigpicture #childfriendlycities #childfriendly #pontiac #cityofpontiac #playbydesign #resilience #learning #kaboom #phoenixcenter #communitydesign #inclusivedesign #designthinking

Introduction to the KaBoom! Play Everywhere Challenge grant we submitted 5.8.19 titled “Playful Discovery at the Phoenix Center Campus.” #play #playisthepoint #longgame #bigpicture #childfriendlycities #childfriendly #pontiac #cityofpontiac #playbydesign #resilience #learning #kaboom #phoenixcenter #communitydesign #inclusivedesign #designthinking - 48 minutes ago

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#positive #coach #bluepond #resilience #personaldevelopment

#positive #coach #bluepond #resilience #personaldevelopment - 49 minutes ago

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방탄소년단뷔  #Mr.Lindo
#방탄소년단 #뷔 #BTSV 
#방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork  #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling  #totalpackage #sensual  #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger

방탄소년단뷔 #Mr .Lindo #방탄소년단 #뷔 #BTSV #방탄소년단뷔 #Taehyung #V #CGV #Hardwork #dork #resilience #perseverance #fun #comely #glamour #uniquebehavior #thrilling #totalpackage #sensual #irresitiblecuteness #ideal #extraordinary #classy #captiviting #producer #bestdancer #bestsinger - 50 minutes ago

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Day one or one day? And today I choose to be my day one!!! #lifecoach #personaldevelopment #spirituality #empoweringwomen #strongwomen #resilience #selfworth #singlemom #motherhood #ldnont #londonontario #empowerment #selfhealing #risesisterrise #reiki #happiness #passion #selflove #followme #positivity #ww #wwcanada

Day one or one day? And today I choose to be my day one!!! #lifecoach #personaldevelopment #spirituality #empoweringwomen #strongwomen #resilience #selfworth #singlemom #motherhood #ldnont #londonontario #empowerment #selfhealing #risesisterrise #reiki #happiness #passion #selflove #followme #positivity #ww #wwcanada - 50 minutes ago

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Enjoy life! Happy Bankholiday Monday.

#buoyancycoaching #careercoach #bankholidayweekend #businesscoach #newwebsite #resilience #goalsetting2019 #loveyourself #youdeserveit #womansupportingwomen
#powerliftingmotivation
#womenempowerment #teamwork #confidence #entrepreneurlife #youcandoanything #9to5life #shorttermgoals

Enjoy life! Happy Bankholiday Monday. #buoyancycoaching #careercoach #bankholidayweekend #businesscoach #newwebsite #resilience #goalsetting2019 #loveyourself #youdeserveit #womansupportingwomen #powerliftingmotivation #womenempowerment #teamwork #confidence #entrepreneurlife #youcandoanything #9to5life #shorttermgoals - 3 hours ago

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“Our greatest glory is not in never falling, but in rising every time we fall.” #confucius 
La boxe développe des qualités transférables dans sa vie perso ou pro
 #stomybugsy  #boxing #mental #forcemental #preparationmental #psychologiepositive #coach #coaching #personaltrainer #sportmotivation #motivation #abnegation #resilience #depassementdesoi #glory #gloire #fall #raise #stronger  #paris #iledefrance #rochefort #larochelle #charentemaritime

“Our greatest glory is not in never falling, but in rising every time we fall.” #confucius La boxe développe des qualités transférables dans sa vie perso ou pro #stomybugsy #boxing #mental #forcemental #preparationmental #psychologiepositive #coach #coaching #personaltrainer #sportmotivation #motivation #abnegation #resilience #depassementdesoi #glory #gloire #fall #raise #stronger #paris #iledefrance #rochefort #larochelle #charentemaritime - 21 days ago

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