Have you ever sent a text or said something you regret? 😰 Have you had moments you lose control of your emotions and ended up feeling ashamed, guilty, or even needy?
The way we react can either help or hinder our relationships.
I created a FREE guide with the exact steps you need to practice getting back in control of your emotions, 🙌🏼 heal your relationships, and become more aware of why you have these impulse reactions. This guide will help you improve your communication and get your needs met. 🔥
The video guide will be uploaded next right here! 🔔 Make sure to turn on the notifications so you don’t miss the video. Do you see those three dots in the right corner of this post? ☝🏼 Simply, tap it and turn on post notifications so you can be the first to be alerted.
Can’t wait to share these valuable tools with you! 😃 .
#regrets #outofcontrol #insecure #needy #impulsive #shame #free #help #emotionalintelligence #boundaries #nancyphd #relationshiphelp - 6 hours ago