#rawvegansofig

166,562 posts

There are so many more benefits to eating raw food.
I pray everyone rediscovers Mother Nature and her gifts. True nourishment, peace and healing are some of the gifts Raw Food brings.

Raw Food = life!
πŸ‰πŸŽπŸ‡πŸ₯₯πŸ“πŸ₯¦πŸ₯‘πŸ…πŸ₯•πŸ₯’
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#raw #rawvegan #rawhealing #rawvegan #rawvegansofig #rawveganlife #rawveganlifestyle #rawveganliving #veganraw #rawveganhealth #rawveganhealing #rawveganhealth #fullyraw #fullyrawvegan #fullyrawliving #fullyrawlife #raw #rawlife #rawfoods #lfrv #fruit #frutarian #fruitarianism #crudivegana #crudivegano #livingfood #livingfoods #alkaline

There are so many more benefits to eating raw food. I pray everyone rediscovers Mother Nature and her gifts. True nourishment, peace and healing are some of the gifts Raw Food brings. Raw Food = life! πŸ‰πŸŽπŸ‡πŸ₯₯πŸ“πŸ₯¦πŸ₯‘πŸ…πŸ₯•πŸ₯’ - - #raw #rawvegan #rawhealing #rawvegan #rawvegansofig #rawveganlife #rawveganlifestyle #rawveganliving #veganraw #rawveganhealth #rawveganhealing #rawveganhealth #fullyraw #fullyrawvegan #fullyrawliving #fullyrawlife #raw #rawlife #rawfoods #lfrv #fruit #frutarian #fruitarianism #crudivegana #crudivegano #livingfood #livingfoods #alkaline - 5 minutes ago

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Totally forgot to post this last night but this was my dinner. "Oh but that's not enough calories"  blah. A 16oz juice is estimated between 150 and 250 calories.  Normally I would just have a 16oz as a snack. That's why most of my meals are 32oz juices.  So I had a green juice with Celery, Pears, Apples, Lemon and 1/2 cucumber.  Then, I ate the other half cucumber and threw in 3/4 cup of thawed out edamame for a little extra protein (I buy frozen edamame and defrost)  that was about another 140 calories.  So about 400 calories there.  Not bad I'll say! πŸ’šπŸŒΏ #JuicingWorks🌿

Totally forgot to post this last night but this was my dinner. "Oh but that's not enough calories" blah. A 16oz juice is estimated between 150 and 250 calories. Normally I would just have a 16oz as a snack. That's why most of my meals are 32oz juices. So I had a green juice with Celery, Pears, Apples, Lemon and 1/2 cucumber. Then, I ate the other half cucumber and threw in 3/4 cup of thawed out edamame for a little extra protein (I buy frozen edamame and defrost) that was about another 140 calories. So about 400 calories there. Not bad I'll say! πŸ’šπŸŒΏ #JuicingWorks 🌿 - 13 minutes ago

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Still on watermelons mainly... feeling soo good ❀️ and look at it 😍 I pay 5-7 Euros for each watermelon I buy... and when I will be back in Italy I will pay even less and they will taste even better πŸ€ͺπŸ’ƒβ€οΈπŸ’ƒ

Still on watermelons mainly... feeling soo good ❀️ and look at it 😍 I pay 5-7 Euros for each watermelon I buy... and when I will be back in Italy I will pay even less and they will taste even better πŸ€ͺπŸ’ƒβ€οΈπŸ’ƒ - 38 minutes ago

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Missa inte den Γ₯rliga Yoga- och musikfestivalen pΓ₯ Orust!πŸ’š Jag kommer vara dΓ€r pΓ₯ torsdag och servera bΓ₯de fika och mat. Som zucchinipasta med pesto och raw parmesan t exπŸ˜‹ SΓ₯ gΓΆr en utflykt vettja!πŸ˜€
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#raw #vegan #zucchini #pasta #pesto #bestofvegan #veganfood #rawfood #rawvegan #worldwideveganfood #veganinspo #veganshare #cleaneating #plantbased #plantpower #vegansofig #rawvegansofig #rawvegan #healthy #cleanfood #eatclean #whatveganseat #glutenfree #dairyfree #sugarfree #healthyfood #healthylifestyle #yoga #yogafestival #orust #gΓΆteborg

Missa inte den Γ₯rliga Yoga- och musikfestivalen pΓ₯ Orust!πŸ’š Jag kommer vara dΓ€r pΓ₯ torsdag och servera bΓ₯de fika och mat. Som zucchinipasta med pesto och raw parmesan t exπŸ˜‹ SΓ₯ gΓΆr en utflykt vettja!πŸ˜€ . #raw #vegan #zucchini #pasta #pesto #bestofvegan #veganfood #rawfood #rawvegan #worldwideveganfood #veganinspo #veganshare #cleaneating #plantbased #plantpower #vegansofig #rawvegansofig #rawvegan #healthy #cleanfood #eatclean #whatveganseat #glutenfree #dairyfree #sugarfree #healthyfood #healthylifestyle #yoga #yogafestival #orust #gΓΆteborg - 1 hour ago

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I am attempting to start #rawvegan lifestyle once again πŸ’ͺπŸ˜ŠπŸ’š A good dressing make all the difference. This one is @fullyrawkristina inspired 😍β™₯️ #raw #foodfulloflife #vegan #rawfood #vegano #veganfood #veganfortheanimals #veganfortheplanet #rawvegansofig #rawvegansalad #salad #love #highvibes #highfrequencyfood

I am attempting to start #rawvegan lifestyle once again πŸ’ͺπŸ˜ŠπŸ’š A good dressing make all the difference. This one is @fullyrawkristina inspired 😍β™₯️ #raw #foodfulloflife #vegan #rawfood #vegano #veganfood #veganfortheanimals #veganfortheplanet #rawvegansofig #rawvegansalad #salad #love #highvibes #highfrequencyfood - 2 hours ago

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Found this on the clearance rack @sprouts .  Only thing needed to prepare is water and oil. 
My children like brownies and with teff as an ingredient, I feel better about serving this as a treat.
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πŸŒ±πŸ’š
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#ancientgrains #vegan #veganism #vegancommunity #vegansofig #rawvegansofig #plantpowered  #plantbased #whatveganseat #veganfoodshare #plantprotein #enjoylife #govegan

Found this on the clearance rack @sprouts . Only thing needed to prepare is water and oil. My children like brownies and with teff as an ingredient, I feel better about serving this as a treat. . . πŸŒ±πŸ’š . . #ancientgrains #vegan #veganism #vegancommunity #vegansofig #rawvegansofig #plantpowered #plantbased #whatveganseat #veganfoodshare #plantprotein #enjoylife #govegan - 2 hours ago

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Lemon mint drink 🍹
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. #Veganlife #healthyfoodie#rawfood #instavegan #vegandaily #veganfoodshares #vegandaily #whatveganseat #feedfeedvegan #healthyvegan #veganparenting #veganmum #fitnesslife #planetfitness #plantbased #fitnessmotivation #plantsfueled #lemonmintdrink #drinkhealthy #stayhealthy #juicecleanse #detoxdrink #fitnessmotivation #weightloss #befitandhealthy#rawvegansofig #eatclean #eatcleanfood #eatinghabbits #fitnessaddict#planetfitness

Lemon mint drink 🍹 . . . . . . . . . . #Veganlife #healthyfoodie #rawfood #instavegan #vegandaily #veganfoodshares #vegandaily #whatveganseat #feedfeedvegan #healthyvegan #veganparenting #veganmum #fitnesslife #planetfitness #plantbased #fitnessmotivation #plantsfueled #lemonmintdrink #drinkhealthy #stayhealthy #juicecleanse #detoxdrink #fitnessmotivation #weightloss #befitandhealthy #rawvegansofig #eatclean #eatcleanfood #eatinghabbits #fitnessaddict #planetfitness - 3 hours ago

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Smoothie Mixberries with Dragon fruit πŸ™
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#smoothiesbowl#smoothiebowls #smoothies#raspberry#smoothiebowl #smoothie #glutenfreelife #glutenfree #rawvegan #rawvegansofig #vegan  #rawveganlife #veganraw #rawvegans #raw #smoothietime #smoothies #smoothieslover #rawstyle #veganfood #glutenfreelifestyle #glutenfreeeats #glutenfreeliving #vegansmoothie#love#vegansmoothiebowl #vegansmoothiebowls #veganshare #veganbowl #nofilter#photooftheday

Smoothie Mixberries with Dragon fruit πŸ™ . #smoothiesbowl #smoothiebowls #smoothies #raspberry #smoothiebowl #smoothie #glutenfreelife #glutenfree #rawvegan #rawvegansofig #vegan #rawveganlife #veganraw #rawvegans #raw #smoothietime #smoothies #smoothieslover #rawstyle #veganfood #glutenfreelifestyle #glutenfreeeats #glutenfreeliving #vegansmoothie #love #vegansmoothiebowl #vegansmoothiebowls #veganshare #veganbowl #nofilter #photooftheday - 3 hours ago

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Raw and Roxy’s raw vegan coconut youghurt trifle with berries, cashew lemon custard, granola, mango and strawberry  icecream. Coconut yogurt is a good source of bone-building calcium with between 25 and 30 percent of the daily value in each 6-ounce serving. You'll also get between 25 and 30 percent of the daily value for magnesium, a mineral essential for muscle function. A serving of coconut yogurt supplies between 25 and 30 percent of the daily value for vitamin B-12, crucial for red blood cell production, and vitamin D, vital for calcium.

Raw and Roxy’s raw vegan coconut youghurt trifle with berries, cashew lemon custard, granola, mango and strawberry icecream. Coconut yogurt is a good source of bone-building calcium with between 25 and 30 percent of the daily value in each 6-ounce serving. You'll also get between 25 and 30 percent of the daily value for magnesium, a mineral essential for muscle function. A serving of coconut yogurt supplies between 25 and 30 percent of the daily value for vitamin B-12, crucial for red blood cell production, and vitamin D, vital for calcium. - 4 hours ago

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Sunny morning smoothie πŸ’–

Blackcurrants, strawberries, cherries, spinach, hemp milk and banana πŸ“πŸ’πŸŒ #rawfood #rawvegan #rawvegansofig #returntorawmagic #smoothie #greensmoothie #eatyourgreens #poweredbyplants #createyourownmagic #magicalliving #rawmagic #nature #connection #wellbeing #youarewhatyoueat

Sunny morning smoothie πŸ’– Blackcurrants, strawberries, cherries, spinach, hemp milk and banana πŸ“πŸ’πŸŒ #rawfood #rawvegan #rawvegansofig #returntorawmagic #smoothie #greensmoothie #eatyourgreens #poweredbyplants #createyourownmagic #magicalliving #rawmagic #nature #connection #wellbeing #youarewhatyoueat - 4 hours ago

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Friends! I love these peeps @thewholelifestyle and @fruitylouise with @rogerkingauthor photobomb in the background waiting in line for guacamole. There is definitely a something special about a raw vegan fruit festival. The connections here are true and incredible. When people say it’s like a family reunion, it is, but it’s actually deeper than that. It’s a soul reunion. If you’re every even thinking of attending a fruit fest, DO IT!!! It’s something I’ll always cherish.
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Find all of my raw vegan recipe ebooks, printed books, link to my YouTube channel and all the festivals I’m attending by following the link in my #instagram bio @rawfoodromance πŸ’• or click here for the e-books: http://payhip.com/rawfoodromance
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#friends #rawvegan #glutenfreevegan #meatless #rawvegansofig #festival #vegansofinstagram #veganlife #plantbased #vegan #govegan #rawveganfestival #poweredbyplants #veganshare #veganfood #veganaf #veganrecipes #fruitfest #summer #plantpowered #lissa #rawfoodromance #vegansofig #veganism #whatveganseat #dairyfree #bestofvegan #weightloss

Friends! I love these peeps @thewholelifestyle and @fruitylouise with @rogerkingauthor photobomb in the background waiting in line for guacamole. There is definitely a something special about a raw vegan fruit festival. The connections here are true and incredible. When people say it’s like a family reunion, it is, but it’s actually deeper than that. It’s a soul reunion. If you’re every even thinking of attending a fruit fest, DO IT!!! It’s something I’ll always cherish. 🌿 Find all of my raw vegan recipe ebooks, printed books, link to my YouTube channel and all the festivals I’m attending by following the link in my #instagram bio @rawfoodromance πŸ’• or click here for the e-books: http://payhip.com/rawfoodromance πŸ’• 🍍 πŸ’• #friends #rawvegan #glutenfreevegan #meatless #rawvegansofig #festival #vegansofinstagram #veganlife #plantbased #vegan #govegan #rawveganfestival #poweredbyplants #veganshare #veganfood #veganaf #veganrecipes #fruitfest #summer #plantpowered #lissa #rawfoodromance #vegansofig #veganism #whatveganseat #dairyfree #bestofvegan #weightloss - 5 hours ago

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Almost 2 weeks ago I ended up in the #ER with weird symptoms.. when the doctor saw my #oedema it raised and instant alarmbel. My #INR was way 2 low and my blood was clotting.. .. he doubled my medication. Result? Blood thin again.  But now even with lowering the medication it keeps on rising resulting in me having bruises everywhere even in areas you normally dont get bruised.
I'm on this medication for 8 years.(just on different ones during my pregnancy and when I was breastfeeding) and it's for the rest of my life. But it's so hard to control my damn blood..
#pulmonaryembolismsurvivor  #coumadin #coumadinwarrior #bloedverdunners #longembolie
 #banana  #detox  #instafood #rawfooddiet  #rawfood #fruitariansofig #rawveganeuny  #rawvegancommunity #rawvegan #coumadinesucks
#crueltyfreefood #rawfood  #eatmoreplants 
#fullyraw  #DutchVegan
#rawvegansofig  #healthyliving #frugivore #rawfoodie #rawfoodshare #rawveganmom #whatveganseat

Almost 2 weeks ago I ended up in the #ER with weird symptoms.. when the doctor saw my #oedema it raised and instant alarmbel. My #INR was way 2 low and my blood was clotting.. .. he doubled my medication. Result? Blood thin again. But now even with lowering the medication it keeps on rising resulting in me having bruises everywhere even in areas you normally dont get bruised. I'm on this medication for 8 years.(just on different ones during my pregnancy and when I was breastfeeding) and it's for the rest of my life. But it's so hard to control my damn blood.. #pulmonaryembolismsurvivor #coumadin #coumadinwarrior #bloedverdunners #longembolie #banana #detox #instafood #rawfooddiet #rawfood #fruitariansofig #rawveganeuny #rawvegancommunity #rawvegan #coumadinesucks #crueltyfreefood #rawfood #eatmoreplants #fullyraw #DutchVegan #rawvegansofig #healthyliving #frugivore #rawfoodie #rawfoodshare #rawveganmom #whatveganseat - 6 hours ago

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The body has amazing healing properties... Lets help to activate them with great food!⁣
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#rawfood #fullyraw #rawvegansofig #highcarbvegan #gofruityourself #plantbased #rawvegan #rt4 #starchsolution #frugivore #veganfoodshare #veganfood #vegansofinstagram #forksoverknives #carbthefuckup #plantbaseddiet #dairyfree #rawfoodbali #nature #lowfat #bestdoctor #selfhealing

The body has amazing healing properties... Lets help to activate them with great food!⁣ ⁣ #rawfood #fullyraw #rawvegansofig #highcarbvegan #gofruityourself #plantbased #rawvegan #rt4 #starchsolution #frugivore #veganfoodshare #veganfood #vegansofinstagram #forksoverknives #carbthefuckup #plantbaseddiet #dairyfree #rawfoodbali #nature #lowfat #bestdoctor #selfhealing - 6 hours ago

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If you’d like to learn how to make a gourmet, raw vegan pizza from scratch, please do join my next workshop! Link in bio. Buy two classes and get 10% off!

If you’d like to learn how to make a gourmet, raw vegan pizza from scratch, please do join my next workshop! Link in bio. Buy two classes and get 10% off! - 7 hours ago

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πŸ₯—πŸ₯¬πŸ₯•πŸˆBIG YUMMY RAW VEGAN SALAD OF THE DAY🍈πŸ₯•πŸ₯¬πŸ₯—
Ok first, I’m going on record to say limes are superior to lemons.βœ…πŸ’―πŸ’πŸΌβ€β™€οΈπŸ’ƒπŸΌNEXT, here’s my BIG SALAD of the day. I’m ALWAYS forgetting to mention the raw hemp seeds. πŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈ Sorry! So yes, there are deliciously healthy raw hemp seeds sprinkled on top. πŸ₯° This salad is just fantastically yummy. Purple cabbage is loaded with antioxidants and there’s just SO much flavor bursting in this blend! There are endless combinations to salads. It’s just a big bowl of any number of raw veggies, raw herbs, fruits, and seeds. So please don’t ever feel like you’re going to get bored. I love food 🐹🐹🐹 and am never ever bored as a raw foodist. Get into that daily big salad habit and you’ll CRAVE those raw plants. 😍😍😍 Love you ALL, have a great night and let’s all keep having a powerful healthy week!
-Natalie
#rawfood #bigsalad #rawfoodshare #rawvegan #rawveganfood #rawfoodist #rawfoodcoach #kale #arugulasalad #broccoli #hempseeds #organic #purplecabbage #healthyfats #rawvegansofig #vegetarian #vegan #vegansofig #vegansofinsta #vegansofinstagram #veganfood #veganfoodlovers #healthyvegan #vegana #veganlife #plantpowered #plantstrong #plantbased #nutrition  #cleaneating

πŸ₯—πŸ₯¬πŸ₯•πŸˆBIG YUMMY RAW VEGAN SALAD OF THE DAY🍈πŸ₯•πŸ₯¬πŸ₯— Ok first, I’m going on record to say limes are superior to lemons.βœ…πŸ’―πŸ’πŸΌβ€β™€οΈπŸ’ƒπŸΌNEXT, here’s my BIG SALAD of the day. I’m ALWAYS forgetting to mention the raw hemp seeds. πŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈ Sorry! So yes, there are deliciously healthy raw hemp seeds sprinkled on top. πŸ₯° This salad is just fantastically yummy. Purple cabbage is loaded with antioxidants and there’s just SO much flavor bursting in this blend! There are endless combinations to salads. It’s just a big bowl of any number of raw veggies, raw herbs, fruits, and seeds. So please don’t ever feel like you’re going to get bored. I love food 🐹🐹🐹 and am never ever bored as a raw foodist. Get into that daily big salad habit and you’ll CRAVE those raw plants. 😍😍😍 Love you ALL, have a great night and let’s all keep having a powerful healthy week! -Natalie #rawfood #bigsalad #rawfoodshare #rawvegan #rawveganfood #rawfoodist #rawfoodcoach #kale #arugulasalad #broccoli #hempseeds #organic #purplecabbage #healthyfats #rawvegansofig #vegetarian #vegan #vegansofig #vegansofinsta #vegansofinstagram #veganfood #veganfoodlovers #healthyvegan #vegana #veganlife #plantpowered #plantstrong #plantbased #nutrition #cleaneating - 7 hours ago

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μœ„κ°€ μ€„μ–΄μ„œ 500그람 λ¨Ήμ—ˆλŠ”λ° λ“ λ“ ν•˜κ³  λ‚œλ¦¬πŸ˜³β™₯οΈπŸ˜‚πŸ˜‹
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λ‚˜λŠ” 당신이 μžλž‘μŠ€λŸ½κ³  μ‘΄κ²½μŠ€λŸ½λ‹Ήβ™₯️
η›΄θ€ŒζΊ« ε―¬θ€Œζ — ε‰›θ€Œη„‘θ™ η°‘θ€Œη„‘ε‚²
#μ΄λ ˆλ„€μ˜€ #μžμ—°μ‹λ¬Όμ‹ #과일식 #λ°₯μƒ· #ν”„λ£¨ν…Œλ¦¬μ–Έ#rawvegan #veganfood #vegansofig #rawvegansofig #hclf #hclfrv #801010 #plantbaseddiet #healthyfood #wholefoods #wfpb #rawfood #omad #eatclean #detox #cleaneating #whatveganseat #healthyvegan #intermittentfasting #highcarb #veganlife #fitforlife #veganfoodporn#블루베리#blueberry

μœ„κ°€ μ€„μ–΄μ„œ 500그람 λ¨Ήμ—ˆλŠ”λ° λ“ λ“ ν•˜κ³  λ‚œλ¦¬πŸ˜³β™₯οΈπŸ˜‚πŸ˜‹ . . . . . . λ‚˜λŠ” 당신이 μžλž‘μŠ€λŸ½κ³  μ‘΄κ²½μŠ€λŸ½λ‹Ήβ™₯️ η›΄θ€ŒζΊ« ε―¬θ€Œζ — ε‰›θ€Œη„‘θ™ η°‘θ€Œη„‘ε‚² #μ΄λ ˆλ„€μ˜€ #μžμ—°μ‹λ¬Όμ‹ #과일식 #λ°₯μƒ· #ν”„λ£¨ν…Œλ¦¬μ–Έ #rawvegan #veganfood #vegansofig #rawvegansofig #hclf #hclfrv #801010 #plantbaseddiet #healthyfood #wholefoods #wfpb #rawfood #omad #eatclean #detox #cleaneating #whatveganseat #healthyvegan #intermittentfasting #highcarb #veganlife #fitforlife #veganfoodporn #블루베리 #blueberry - 8 hours ago

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Cherry date

Cherry date - 9 hours ago

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OK How’s this sound for a great day: Hitting great sales numbers, then head out for a few hours of #surfing the #beautiful #mauihawaii #ocean and catch some waves like a champ (or a total #surferbabe) πŸ„β€β™€οΈ, followed by foraging #freshmangoes from 3 different types of #mangotrees. Would you sign up for a day like that?
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A day like this was how I saw my life being a couple years ago. Journaled and saw it in my mind. What’s your dream? .
. ...these pics are Before and after πŸ˜‚ #localfruit #mangomagic. πŸ‘ΈπŸ»πŸ₯­πŸ‘ŒπŸ»πŸ’―πŸ‘€
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#healthylife #fruitobsessed #freaksofig #fruitariansofig #vegansofig #livethelifeyouwant #rawvegan #rawvegansofig #rawfood #rawvegan #rawfoodistsofig #healthymealstogo #cleaneating #organic #onlinemarketingcoach #onlinemarketing #productiveday #mangoesfordinner #simpleeating #veganmeal #veganmealprep #smoothiebowls

OK How’s this sound for a great day: Hitting great sales numbers, then head out for a few hours of #surfing the #beautiful #mauihawaii #ocean and catch some waves like a champ (or a total #surferbabe ) πŸ„β€β™€οΈ, followed by foraging #freshmangoes from 3 different types of #mangotrees . Would you sign up for a day like that? . . . A day like this was how I saw my life being a couple years ago. Journaled and saw it in my mind. What’s your dream? . . ...these pics are Before and after πŸ˜‚ #localfruit #mangomagic . πŸ‘ΈπŸ»πŸ₯­πŸ‘ŒπŸ»πŸ’―πŸ‘€ . . . . #healthylife #fruitobsessed #freaksofig #fruitariansofig #vegansofig #livethelifeyouwant #rawvegan #rawvegansofig #rawfood #rawvegan #rawfoodistsofig #healthymealstogo #cleaneating #organic #onlinemarketingcoach #onlinemarketing #productiveday #mangoesfordinner #simpleeating #veganmeal #veganmealprep #smoothiebowls - 9 hours ago

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μ•ˆλ…•ν•˜μ„Έμš”. μ΄λ ˆλ„€μ˜€μž…λ‹ˆλ‹€.
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졜근 뢈미슀러운 사건이 μžˆμ—ˆλŠ”λ° κ΄€λ ¨ μ†Œμ‹μ„ μ „ν•΄λ“œλ¦¬κΈ° μœ„ν•΄ 글을 μ”λ‹ˆλ‹€.
이번 κ²½ν—˜μ€ μ œκ°€ λΈ”λ‘œκ·Έ μ‹œμ ˆλΆ€ν„° 유튜브 ν¬λ¦¬μ—μ΄ν„°λ‘œ ν™œλ™ν•΄μ˜¨ λͺ¨λ“  μ‹œκ°„μ„ ν•©μ‚°ν•΄μ„œ κ°€μž₯ κΉŠμ€ 상심과 νšŒμ˜κ°μ„ 느꼈던 μ‹œκ°„μ΄μ—ˆμŠ΅λ‹ˆλ‹€. μ˜€μ£½ν•˜λ©΄ λͺ¨λ“  ν™œλ™μ„ μ™„μ „νžˆ 접을 μƒκ°κΉŒμ§€ ν–ˆμŠ΅λ‹ˆλ‹€. 역지사지(ζ˜“εœ°ζ€δΉ‹)의 λœ»μ„ μ•Œκ³  계신 뢄듀이라면 μΆ©λΆ„νžˆ μ΄ν•΄ν•˜μ‹€ 거라고 μƒκ°ν•©λ‹ˆλ‹€. μ œκ°€ μ™œ 그런 감정을 λŠκΌˆμ„ 지λ₯Ό ν—€μ•„λ € μ£Όμ‹œλ©΄ κ°μ‚¬ν•˜κ² μŠ΅λ‹ˆλ‹€.
β €
μ’Œμš°μ§€κ°„ 본둠을 λ§μ”€λ“œλ¦¬κ² μŠ΅λ‹ˆλ‹€. μ§€λ‚œμ£Ό κΈˆμš”μΌ 20ddd λŒ€ν‘œλ‹˜κ³Ό 직접 μ˜€ν”„λΌμΈμœΌλ‘œ λ§Œλ‚˜μ„œ λŒ€ν™”λ₯Ό λ‚˜λˆ„κ²Œ λ˜μ—ˆμŠ΅λ‹ˆλ‹€. 20ddd λŒ€ν‘œλ‹˜μ€ 잘λͺ»ν•œ 뢀뢄을 ν™•μ‹€ν•˜κ²Œ μΈμ •ν•˜μ‹œκ³  고개 μˆ™μ—¬ κΉŠμ€ 사과λ₯Ό ν•˜μ…¨κΈ°μ— μ €λŠ” λ³Έ μ‚¬κ±΄μœΌλ‘œ 말미암아 κ°–κ²Œ 된 감정이 ν’€λ¦¬κ²Œ λ˜μ—ˆμŠ΅λ‹ˆλ‹€. 용기 λ‚΄μ–΄ 사과해주심에 κ°μ‚¬λ“œλ¦½λ‹ˆλ‹€. μ•„μšΈλŸ¬ μ € μ—­μ‹œ λˆ„κ΅¬μ˜ 잘λͺ»μ„ λ– λ‚˜ μ €λ‘œ 인해 μƒμ²˜ λ°›μœΌμ‹  λͺ¨λ“  λΆ„λ“€κ»˜ μ§„μ‹¬μœΌλ‘œ μ‚¬κ³Όλ“œλ¦½λ‹ˆλ‹€.
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우리 λͺ¨λ‘ λΆˆμ™„μ „ν•œ μ‘΄μž¬μž…λ‹ˆλ‹€. μ‚¬λžŒμ€ λˆ„κ΅¬λ‚˜ μ‹€μˆ˜λ₯Ό ν•  수 μžˆμŠ΅λ‹ˆλ‹€. λ•Œλ‘œλŠ” λͺ°λΌμ„œ, λ•Œλ‘œλŠ” μ•Œλ©΄μ„œλ„ 잘λͺ»μ„ 저지λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€. 저도 λ§ˆμ°¬κ°€μ§€κ³ μš”. 그런데 잘λͺ»μ„ ν–ˆλ‹€κ³  κ·Έκ²ƒμœΌλ‘œ 끝이 μ•„λ‹™λ‹ˆλ‹€. μ™œλƒν•˜λ©΄ κ·Έ 잘λͺ»μ„ μ§„μ •μœΌλ‘œ μžκ°ν•˜κ³  λ‰˜μš°μΉ˜κ³  λ°˜μ„±ν•˜λ©΄ β€˜λ°œμ „β€™ν•  수 있기 λ•Œλ¬Έμž…λ‹ˆλ‹€. μ €λŠ” λΆ€λ”” 이번 κΈ°νšŒκ°€ 20dddμ—κ²Œ μ „ν™”μœ„λ³΅(θ½‰η¦ηˆ²η¦)이 λ˜μ—ˆμœΌλ©΄ ν•©λ‹ˆλ‹€. μ—¬λŸ¬λΆ„κ»˜μ„œλ„ 편견 없이 ν–₯ν›„ μ—…κ·Έλ ˆμ΄λ“œ 될 λͺ¨μŠ΅μ„ μ§€μΌœλ³΄μ‹œκΈΈ λ°”λžλ‹ˆλ‹€. κ·Έκ²ƒμ΄μ•Όλ§λ‘œ λ‹¨μˆœ ꡰ쀑심리에 νŽΈμŠΉν•˜μ§€ μ•ŠλŠ”, 객관적이고 κ³΅μ •ν•œ νƒœλ„λΌκ³  μƒκ°ν•©λ‹ˆλ‹€. μ•žμœΌλ‘œ 각자의 μœ„μΉ˜μ—μ„œ 긍정적인 ν™œλ™μ„ 펼치길 바라며 κ±΄μŠΉμ„ κΈ°μ›ν•˜κ² μŠ΅λ‹ˆλ‹€. 끝으둜 λ‹€μ‹œλŠ” 이런 일이 우리 λͺ¨λ‘μ—κ²Œ μΌμ–΄λ‚˜μ§€ μ•ŠκΈΈ 바라며, μ‘°λ§Œκ°„ λ‹€μ‹œ μœ μΎŒν•œ λΆ„μœ„κΈ°λ‘œ μ—¬λŸ¬λΆ„κ»˜ 희망을 μ „ν•˜κ³  μ‹ΆμŠ΅λ‹ˆλ‹€.
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p.s μ§€κΈˆκΉŒμ§€ ν•΄μ˜¨ κ²ƒμ²˜λŸΌ μ•žμœΌλ‘œλ„ μ €λŠ” κ·Έ μ–΄λ–€ λ‹¨μ²΄λ‚˜ 인물과도 λœ»μ„ ν•¨κ»˜ ν•˜μ§€ μ•Šκ³  컨텐츠 μ‚¬μš©λ„ ν—ˆλ½ν•˜μ§€ μ•Šμ„ κ²ƒμž„μ„ λ‹€μ‹œ ν•œ 번 κ°•μ‘°ν•˜κ³  μ‹ΆμŠ΅λ‹ˆλ‹€. μ˜€λŠ˜μ„ λ§ˆμ§€λ§‰μœΌλ‘œ 이 뢀뢄에 λŒ€ν•΄μ„œλŠ” 더 이상 작음이 μ—†μ—ˆμœΌλ©΄ ν•©λ‹ˆλ‹€. 저에 λŒ€ν•΄ 잘 λͺ¨λ₯΄μ‹œλŠ” λΆ„λ“€ 쀑에 μ˜€ν•΄κ°€ μžˆμœΌμ‹  뢄듀이 계신 것 κ°™μ•„ ν™•μ‹€νžˆ ν•΄λ‘λŠ” κ²ƒμ΄λ‹ˆ ꡬ뢄을 λͺ…ν™•ν•˜κ²Œ ν•΄μ£Όμ‹œκΈΈ λ°”λžλ‹ˆλ‹€.
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참고둜 ν˜„μž¬ μ €λŠ” 개인적인 곡뢀에 λ§€μ§„ν•˜κ³  있고, 식이방식에 κ΄€ν•΄μ„œλ„ 색닀λ₯Έ μ§€ν‘œκ°€ 될 수 μžˆλŠ” 방법을 연ꡬ 쀑에 μžˆμŠ΅λ‹ˆλ‹€. 이미 λͺ‡ 가지 해닡을 μ–»μ—ˆμ§€λ§Œ ꡬ체화할 μ‹œκΈ°λ₯Ό μ •ν•˜μ§€ λͺ»ν•˜κ³  μžˆμŠ΅λ‹ˆλ‹€^^ μ–Έμ œκ°€ λ μ§€λŠ” λͺ¨λ₯΄κ² μ§€λ§Œ μƒˆλ‘œμš΄ λ°©ν–₯으둜 방솑을 κΈ°νšν•˜κ³  μ€€λΉ„ν•˜μ—¬ μ—¬λŸ¬λΆ„κ»˜ μΈμ‚¬λ“œλ¦΄ 수 있길 κ³ λŒ€ν•΄λ΄…λ‹ˆλ‹€. λͺ¨λ‘ ν‰μ˜¨ν•œ ν•˜λ£¨λ˜μ‹œκΈΈ λ°”λžλ‹ˆλ‹€.

μ•ˆλ…•ν•˜μ„Έμš”. μ΄λ ˆλ„€μ˜€μž…λ‹ˆλ‹€. β € 졜근 뢈미슀러운 사건이 μžˆμ—ˆλŠ”λ° κ΄€λ ¨ μ†Œμ‹μ„ μ „ν•΄λ“œλ¦¬κΈ° μœ„ν•΄ 글을 μ”λ‹ˆλ‹€. 이번 κ²½ν—˜μ€ μ œκ°€ λΈ”λ‘œκ·Έ μ‹œμ ˆλΆ€ν„° 유튜브 ν¬λ¦¬μ—μ΄ν„°λ‘œ ν™œλ™ν•΄μ˜¨ λͺ¨λ“  μ‹œκ°„μ„ ν•©μ‚°ν•΄μ„œ κ°€μž₯ κΉŠμ€ 상심과 νšŒμ˜κ°μ„ 느꼈던 μ‹œκ°„μ΄μ—ˆμŠ΅λ‹ˆλ‹€. μ˜€μ£½ν•˜λ©΄ λͺ¨λ“  ν™œλ™μ„ μ™„μ „νžˆ 접을 μƒκ°κΉŒμ§€ ν–ˆμŠ΅λ‹ˆλ‹€. 역지사지(ζ˜“εœ°ζ€δΉ‹)의 λœ»μ„ μ•Œκ³  계신 뢄듀이라면 μΆ©λΆ„νžˆ μ΄ν•΄ν•˜μ‹€ 거라고 μƒκ°ν•©λ‹ˆλ‹€. μ œκ°€ μ™œ 그런 감정을 λŠκΌˆμ„ 지λ₯Ό ν—€μ•„λ € μ£Όμ‹œλ©΄ κ°μ‚¬ν•˜κ² μŠ΅λ‹ˆλ‹€. β € μ’Œμš°μ§€κ°„ 본둠을 λ§μ”€λ“œλ¦¬κ² μŠ΅λ‹ˆλ‹€. μ§€λ‚œμ£Ό κΈˆμš”μΌ 20ddd λŒ€ν‘œλ‹˜κ³Ό 직접 μ˜€ν”„λΌμΈμœΌλ‘œ λ§Œλ‚˜μ„œ λŒ€ν™”λ₯Ό λ‚˜λˆ„κ²Œ λ˜μ—ˆμŠ΅λ‹ˆλ‹€. 20ddd λŒ€ν‘œλ‹˜μ€ 잘λͺ»ν•œ 뢀뢄을 ν™•μ‹€ν•˜κ²Œ μΈμ •ν•˜μ‹œκ³  고개 μˆ™μ—¬ κΉŠμ€ 사과λ₯Ό ν•˜μ…¨κΈ°μ— μ €λŠ” λ³Έ μ‚¬κ±΄μœΌλ‘œ 말미암아 κ°–κ²Œ 된 감정이 ν’€λ¦¬κ²Œ λ˜μ—ˆμŠ΅λ‹ˆλ‹€. 용기 λ‚΄μ–΄ 사과해주심에 κ°μ‚¬λ“œλ¦½λ‹ˆλ‹€. μ•„μšΈλŸ¬ μ € μ—­μ‹œ λˆ„κ΅¬μ˜ 잘λͺ»μ„ λ– λ‚˜ μ €λ‘œ 인해 μƒμ²˜ λ°›μœΌμ‹  λͺ¨λ“  λΆ„λ“€κ»˜ μ§„μ‹¬μœΌλ‘œ μ‚¬κ³Όλ“œλ¦½λ‹ˆλ‹€. β € 우리 λͺ¨λ‘ λΆˆμ™„μ „ν•œ μ‘΄μž¬μž…λ‹ˆλ‹€. μ‚¬λžŒμ€ λˆ„κ΅¬λ‚˜ μ‹€μˆ˜λ₯Ό ν•  수 μžˆμŠ΅λ‹ˆλ‹€. λ•Œλ‘œλŠ” λͺ°λΌμ„œ, λ•Œλ‘œλŠ” μ•Œλ©΄μ„œλ„ 잘λͺ»μ„ 저지λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€. 저도 λ§ˆμ°¬κ°€μ§€κ³ μš”. 그런데 잘λͺ»μ„ ν–ˆλ‹€κ³  κ·Έκ²ƒμœΌλ‘œ 끝이 μ•„λ‹™λ‹ˆλ‹€. μ™œλƒν•˜λ©΄ κ·Έ 잘λͺ»μ„ μ§„μ •μœΌλ‘œ μžκ°ν•˜κ³  λ‰˜μš°μΉ˜κ³  λ°˜μ„±ν•˜λ©΄ β€˜λ°œμ „β€™ν•  수 있기 λ•Œλ¬Έμž…λ‹ˆλ‹€. μ €λŠ” λΆ€λ”” 이번 κΈ°νšŒκ°€ 20dddμ—κ²Œ μ „ν™”μœ„λ³΅(θ½‰η¦ηˆ²η¦)이 λ˜μ—ˆμœΌλ©΄ ν•©λ‹ˆλ‹€. μ—¬λŸ¬λΆ„κ»˜μ„œλ„ 편견 없이 ν–₯ν›„ μ—…κ·Έλ ˆμ΄λ“œ 될 λͺ¨μŠ΅μ„ μ§€μΌœλ³΄μ‹œκΈΈ λ°”λžλ‹ˆλ‹€. κ·Έκ²ƒμ΄μ•Όλ§λ‘œ λ‹¨μˆœ ꡰ쀑심리에 νŽΈμŠΉν•˜μ§€ μ•ŠλŠ”, 객관적이고 κ³΅μ •ν•œ νƒœλ„λΌκ³  μƒκ°ν•©λ‹ˆλ‹€. μ•žμœΌλ‘œ 각자의 μœ„μΉ˜μ—μ„œ 긍정적인 ν™œλ™μ„ 펼치길 바라며 κ±΄μŠΉμ„ κΈ°μ›ν•˜κ² μŠ΅λ‹ˆλ‹€. 끝으둜 λ‹€μ‹œλŠ” 이런 일이 우리 λͺ¨λ‘μ—κ²Œ μΌμ–΄λ‚˜μ§€ μ•ŠκΈΈ 바라며, μ‘°λ§Œκ°„ λ‹€μ‹œ μœ μΎŒν•œ λΆ„μœ„κΈ°λ‘œ μ—¬λŸ¬λΆ„κ»˜ 희망을 μ „ν•˜κ³  μ‹ΆμŠ΅λ‹ˆλ‹€. β € p.s μ§€κΈˆκΉŒμ§€ ν•΄μ˜¨ κ²ƒμ²˜λŸΌ μ•žμœΌλ‘œλ„ μ €λŠ” κ·Έ μ–΄λ–€ λ‹¨μ²΄λ‚˜ 인물과도 λœ»μ„ ν•¨κ»˜ ν•˜μ§€ μ•Šκ³  컨텐츠 μ‚¬μš©λ„ ν—ˆλ½ν•˜μ§€ μ•Šμ„ κ²ƒμž„μ„ λ‹€μ‹œ ν•œ 번 κ°•μ‘°ν•˜κ³  μ‹ΆμŠ΅λ‹ˆλ‹€. μ˜€λŠ˜μ„ λ§ˆμ§€λ§‰μœΌλ‘œ 이 뢀뢄에 λŒ€ν•΄μ„œλŠ” 더 이상 작음이 μ—†μ—ˆμœΌλ©΄ ν•©λ‹ˆλ‹€. 저에 λŒ€ν•΄ 잘 λͺ¨λ₯΄μ‹œλŠ” λΆ„λ“€ 쀑에 μ˜€ν•΄κ°€ μžˆμœΌμ‹  뢄듀이 계신 것 κ°™μ•„ ν™•μ‹€νžˆ ν•΄λ‘λŠ” κ²ƒμ΄λ‹ˆ ꡬ뢄을 λͺ…ν™•ν•˜κ²Œ ν•΄μ£Όμ‹œκΈΈ λ°”λžλ‹ˆλ‹€. β € 참고둜 ν˜„μž¬ μ €λŠ” 개인적인 곡뢀에 λ§€μ§„ν•˜κ³  있고, 식이방식에 κ΄€ν•΄μ„œλ„ 색닀λ₯Έ μ§€ν‘œκ°€ 될 수 μžˆλŠ” 방법을 연ꡬ 쀑에 μžˆμŠ΅λ‹ˆλ‹€. 이미 λͺ‡ 가지 해닡을 μ–»μ—ˆμ§€λ§Œ ꡬ체화할 μ‹œκΈ°λ₯Ό μ •ν•˜μ§€ λͺ»ν•˜κ³  μžˆμŠ΅λ‹ˆλ‹€^^ μ–Έμ œκ°€ λ μ§€λŠ” λͺ¨λ₯΄κ² μ§€λ§Œ μƒˆλ‘œμš΄ λ°©ν–₯으둜 방솑을 κΈ°νšν•˜κ³  μ€€λΉ„ν•˜μ—¬ μ—¬λŸ¬λΆ„κ»˜ μΈμ‚¬λ“œλ¦΄ 수 있길 κ³ λŒ€ν•΄λ΄…λ‹ˆλ‹€. λͺ¨λ‘ ν‰μ˜¨ν•œ ν•˜λ£¨λ˜μ‹œκΈΈ λ°”λžλ‹ˆλ‹€. - 9 hours ago

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I read that line and thought it was so dope and at the same time so true.

It just reiterates the need for EVERYONE to have easy access to freshwater.

Sidenote: I have an appreciation for the art of articulating thoughts and feelings in the written form.

English used to be my favorite subject. I used to write poetry. 
Fun fact: I have a book of poetry I completed at age 8.
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πŸŒ±πŸ’š
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#vegan #freshwater #health #flint #veganism #vegansofig #rawvegansofig #vegancommunity

I read that line and thought it was so dope and at the same time so true. It just reiterates the need for EVERYONE to have easy access to freshwater. Sidenote: I have an appreciation for the art of articulating thoughts and feelings in the written form. English used to be my favorite subject. I used to write poetry. Fun fact: I have a book of poetry I completed at age 8. . . πŸŒ±πŸ’š . . #vegan #freshwater #health #flint #veganism #vegansofig #rawvegansofig #vegancommunity - 9 hours ago

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