#purposefulliving

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Reposted from @theintentionalparents -  What Your child will become will be made up of these two components. Nature and Nuture! .
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How are you affecting this? 
@oluwatoyinogunkanmi

#TIPConference .
#parentforabetterfuture
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#theintentionalparents #onlineconference #onlineevent #nature #nuture #learning #childdevelopment #parentcoach #parentingmemes #parenting #parents #intentionalparenting #consciousparenting #purposetour #purposefulliving - #regrann

Reposted from @theintentionalparents - What Your child will become will be made up of these two components. Nature and Nuture! . . How are you affecting this? @oluwatoyinogunkanmi #TIPConference . #parentforabetterfuture . . . . #theintentionalparents #onlineconference #onlineevent #nature #nuture #learning #childdevelopment #parentcoach #parentingmemes #parenting #parents #intentionalparenting #consciousparenting #purposetour #purposefulliving - #regrann - 0 seconds

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What Your child will become will be made up of these two components. Nature and Nuture! .
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How are you affecting this? 
@oluwatoyinogunkanmi

#TIPConference .
#parentforabetterfuture
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.
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#theintentionalparents #onlineconference #onlineevent #nature #nuture #learning #childdevelopment #parentcoach #parentingmemes #parenting #parents #intentionalparenting #consciousparenting #purposetour #purposefulliving

What Your child will become will be made up of these two components. Nature and Nuture! . . How are you affecting this? @oluwatoyinogunkanmi #TIPConference . #parentforabetterfuture . . . . #theintentionalparents #onlineconference #onlineevent #nature #nuture #learning #childdevelopment #parentcoach #parentingmemes #parenting #parents #intentionalparenting #consciousparenting #purposetour #purposefulliving - 0 seconds

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Impossibility is only in the mind... Expand your mind, and think POSSIBILITIES! 
Good and Stay Inspired 👍 
#inspiredkidsnetwork #littlereaders #bookstagram #morninginspiration #purposefulliving #mumpreneur #abujaonlinestore #abujabusiness #abujaladies #abujamums #abujadad #fabmumng #womeninbusiness #lagosmums #portharcourtmums #josmums #naijakids #naijadad #naijabrandchick

Impossibility is only in the mind... Expand your mind, and think POSSIBILITIES! Good and Stay Inspired #inspiredkidsnetwork #littlereaders #bookstagram #morninginspiration #purposefulliving #mumpreneur #abujaonlinestore #abujabusiness #abujaladies #abujamums #abujadad #fabmumng #womeninbusiness #lagosmums #portharcourtmums #josmums #naijakids #naijadad #naijabrandchick - 12 minutes ago

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Life is short. Make every moment count by discovering your strengths and putting them to the most purposeful possible use.

#strengths #purpose #purposefulliving #liveonpurpose #livewithpurpose #lifeisshort #coach #coaching #coachcontent #coachhelp #coachbiz #coachlife #lifecoach #dreamcoach #motivator #influencer #girlboss #entrepreneur #femaleentrepreneur #BOSSup #BeyourOwnSuccessStory #reallifetrueyou #liverealbeyou

Life is short. Make every moment count by discovering your strengths and putting them to the most purposeful possible use. #strengths #purpose #purposefulliving #liveonpurpose #livewithpurpose #lifeisshort #coach #coaching #coachcontent #coachhelp #coachbiz #coachlife #lifecoach #dreamcoach #motivator #influencer #girlboss #entrepreneur #femaleentrepreneur #BOSSup #BeyourOwnSuccessStory #reallifetrueyou #liverealbeyou - 21 minutes ago

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Congrats Mr & Mr Balcombe - Please keep loving me ... #filstraughan #makingadifference #purposefulliving #purpose #livingmybestlife #sharing #music #firstdance @jamestwmusic #pleasekeeplovingme #wedding #weddingsinger #weddings @quendonhall #soundcheck #rehearsal #singersongwriter #specialmoments #beautiful #joy

Congrats Mr & Mr Balcombe - Please keep loving me ... #filstraughan #makingadifference #purposefulliving #purpose #livingmybestlife #sharing #music #firstdance @jamestwmusic #pleasekeeplovingme #wedding #weddingsinger #weddings @quendonhall #soundcheck #rehearsal #singersongwriter #specialmoments #beautiful #joy - 32 minutes ago

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“She is clothed with strength and dignity, and she laughs without fear of the future.” Proverbs 31:25
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Laugh, Purposefully.💚 #FortyLessonsto40 #vibewithme #PurposefulLiving #Purpose #LaShawnSpry #CertifiedPurposeCoach #YourPurposePusher #Encourage #Inspire #Empower #Thursday

“She is clothed with strength and dignity, and she laughs without fear of the future.” Proverbs 31:25 • Laugh, Purposefully. #FortyLessonsto40 #vibewithme #PurposefulLiving #Purpose #LaShawnSpry #CertifiedPurposeCoach #YourPurposePusher #Encourage #Inspire #Empower #Thursday - 40 minutes ago

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Swimsuit judging done and dusted! Waiting for our turn to be interviewed, in the dining area of the Peermont Metcourt @emperors_palace in the @cityofekurhuleni, by the judges. Can’t be worse than swimsuit judging right?! 🙈😝
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MAU: @cathyheatonsa 
Hair: @espavo_hair_design 
Dress: @ukara_onlinestore .
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#purposefulwoman 
#purposefulliving 
#roadtofinals 
#judgingday 
#interview 
#emperorspalace 
#coe 
#ekurhuleni 
#espavohairdesign 
#ukaraonlinestore 
#tammytaylormrssa19 
#sheisbonafide 
#crownofvirtue

Swimsuit judging done and dusted! Waiting for our turn to be interviewed, in the dining area of the Peermont Metcourt @emperors_palace in the @cityofekurhuleni , by the judges. Can’t be worse than swimsuit judging right?! . . MAU: @cathyheatonsa Hair: @espavo_hair_design Dress: @ukara_onlinestore . . #purposefulwoman #purposefulliving #roadtofinals #judgingday #interview #emperorspalace #coe #ekurhuleni #espavohairdesign #ukaraonlinestore #tammytaylormrssa19 #sheisbonafide #crownofvirtue - 60 minutes ago

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One thing I can do for life non-stop is to Worship my God. I worship Him for Who He is, not what He has or has not done. This weekend is such a one love for me....worship paragashas my heart design ingine yaani.... Let's just say, this is what I was created for..... 💕💕
#CreatedToWorship 
#CreatedForMore 
#GodsGraceAtWork 
#PurposefulLiving 
#TheGameChanger 
#GodsGirlOnAssignment

One thing I can do for life non-stop is to Worship my God. I worship Him for Who He is, not what He has or has not done. This weekend is such a one love for me....worship paragashas my heart design ingine yaani.... Let's just say, this is what I was created for..... #CreatedToWorship #CreatedForMore #GodsGraceAtWork #PurposefulLiving #TheGameChanger #GodsGirlOnAssignment - 1 hour ago

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My new read, which I’ve quickly realized may just be done by tomorrow. It’s that good ☺️
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In a season of change, I recently told one of my dearest friends “I don’t know what I’m doing, what am I chasing towards... I’m feeling like we’re always told “chase your dreams” but honestly I’ve never dreamed big”. Is it because I’ve buried down any dreams I’ve had, or is it because my goals in life aren’t huge, they’re simple?
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Sometimes the world makes you feel like you’re not good enough, that what you have in life isn’t enough.
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But this gem, so far is reminding me that there is a purpose for me, and maybe where I am now, is right where I’m supposed to be.
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@jordanleedooley, thankyou for the words on your heart, and sharing them with the world. You’ve given me a peace in the past day of reading your book that I haven’t felt in quite some time.

My new read, which I’ve quickly realized may just be done by tomorrow. It’s that good ️ . In a season of change, I recently told one of my dearest friends “I don’t know what I’m doing, what am I chasing towards... I’m feeling like we’re always told “chase your dreams” but honestly I’ve never dreamed big”. Is it because I’ve buried down any dreams I’ve had, or is it because my goals in life aren’t huge, they’re simple? . Sometimes the world makes you feel like you’re not good enough, that what you have in life isn’t enough. . But this gem, so far is reminding me that there is a purpose for me, and maybe where I am now, is right where I’m supposed to be. . @jordanleedooley , thankyou for the words on your heart, and sharing them with the world. You’ve given me a peace in the past day of reading your book that I haven’t felt in quite some time. - 2 hours ago

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I LOVE photographing architecture... In a NY 'State of Mind!' Brookfield Place, Waterfront Plaza, Lower Manhattan #nyc #scenic #photography #architecture #tranquility #architecturephotography #onthewaterfront #PurposefulLiving #missrobinrichie

I LOVE photographing architecture... In a NY 'State of Mind!' Brookfield Place, Waterfront Plaza, Lower Manhattan #nyc #scenic #photography #architecture #tranquility #architecturephotography #onthewaterfront #PurposefulLiving #missrobinrichie - 2 hours ago

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My friend asked me the other day if there's any place that's home to me.

Ever since I left my parents home 13 years ago I've been traveling, living and working in different countries and on continents.
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🌎 Australia, Europe, Africa and America

It's a tough one to answer.
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➡ What does home even mean and how does it feel?

I usually feel at the right place at the right time. Intuitive traveling and living comes with that.

Which, by the way, doesn't mean it's always rainbows and unicorns.
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➡ Right doesn't equal easy
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⚪My parents home in Germany will always be my home somehow, because it's where they are and where I grew up
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⚪The Netherlands will always be my home somehow, because it's the place I've chosen and always feel drawn back to
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Yet, I don't live there.

I'm travelling.

Still.
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➡ After two years of full-time slow travel, I'm still on it

At the beginning of the year I felt that I want to have a base.

It was a huge revelation to me!
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💟 Will that be "home" or will I continue to carry it in my heart?

My friend asked me the other day if there's any place that's home to me. Ever since I left my parents home 13 years ago I've been traveling, living and working in different countries and on continents. . 🌎 Australia, Europe, Africa and America It's a tough one to answer. . What does home even mean and how does it feel? I usually feel at the right place at the right time. Intuitive traveling and living comes with that. Which, by the way, doesn't mean it's always rainbows and unicorns. . Right doesn't equal easy . My parents home in Germany will always be my home somehow, because it's where they are and where I grew up . The Netherlands will always be my home somehow, because it's the place I've chosen and always feel drawn back to . Yet, I don't live there. I'm travelling. Still. . After two years of full-time slow travel, I'm still on it At the beginning of the year I felt that I want to have a base. It was a huge revelation to me! . Will that be "home" or will I continue to carry it in my heart? - 2 hours ago

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TAG A FRIEND THAT NEEDS THIS TODAY 👆🏼via @positivelypresent ☀️ #positiveperspective #peacepointequation #shechangemovement
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#mindsetshift #perspectiveshift #quotestoliveby #wordsthatmatter #consciouslycreatingchange #changeyourmindset #purposefulliving #mindsetchange #findingpeace #createyourlife #madeforemore #selflove #alwaysgrowing #liveyourhappy #womenempoweringwomen #intentionalliving #shecan #bethechange #empowerment #personaldevelopment #selfawareness #supportivesisters #womensempowerment

TAG A FRIEND THAT NEEDS THIS TODAY 🏼via @positivelypresent #positiveperspective #peacepointequation #shechangemovement . . . . #mindsetshift #perspectiveshift #quotestoliveby #wordsthatmatter #consciouslycreatingchange #changeyourmindset #purposefulliving #mindsetchange #findingpeace #createyourlife #madeforemore #selflove #alwaysgrowing #liveyourhappy #womenempoweringwomen #intentionalliving #shecan #bethechange #empowerment #personaldevelopment #selfawareness #supportivesisters #womensempowerment - 2 hours ago

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“The most common way people give up their power is by thinking they don’t have any.”– Alice Walker

#thursdaymotivation #thursdaymotivation #avivamotivation #power #powerfulwoman #womenwithdrive #goals #careergoals #careerwomen #loveyourself #livelife #alicewalker #purposefulliving #purposefulwoman #beautifulliving #avivanetwork #avivalive

“The most common way people give up their power is by thinking they don’t have any.”– Alice Walker #thursdaymotivation #thursdaymotivation #avivamotivation #power #powerfulwoman #womenwithdrive #goals #careergoals #careerwomen #loveyourself #livelife #alicewalker #purposefulliving #purposefulwoman #beautifulliving #avivanetwork #avivalive - 2 hours ago

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Sometimes it’s a ‘Saturn return’, sometimes it’s from heartbreak, sometimes it’s from leaping, sometimes it’s from reaching your dreams, 
sometimes it’s from growing into / and out of your skin - needing to shed old layers into anew.

I’ve felt lost, disconnected + unaligned, then deeply connected, on purpose + in flow SO many f*cking times in my life. 
At the mo, I’m reevaluating the direction of my business.

And so if you’re lost or feeling stuck, just breathe. You’re not alone. No one has their shit together all the time. And we’re not meant to have all the answers straight away - sometimes life wants us to sit in the unknown to recalibrate.

if you’ve reached what you once thought was only a ‘dream’ , acknowledge yourself for that AND remember it’s ok if that dream no longer fits. give yourself a second to feel into what’s next.

Your only job is to create a bit of space to let those tiny nudges, the whispers, the bread crumbs from your intuition + Soul show you what the next step needs to be.

And when the times right, pluck up the courage + give yourself permission to take the first step towards who, what, and where is calling you now. 
You will be lost and unlost many times in this life, so whichever you’re currently in trust that.

What stage are you in? Let me know in the comments. Lost or Unlost?

Sometimes it’s a ‘Saturn return’, sometimes it’s from heartbreak, sometimes it’s from leaping, sometimes it’s from reaching your dreams, sometimes it’s from growing into / and out of your skin - needing to shed old layers into anew. I’ve felt lost, disconnected + unaligned, then deeply connected, on purpose + in flow SO many f*cking times in my life. At the mo, I’m reevaluating the direction of my business. And so if you’re lost or feeling stuck, just breathe. You’re not alone. No one has their shit together all the time. And we’re not meant to have all the answers straight away - sometimes life wants us to sit in the unknown to recalibrate. if you’ve reached what you once thought was only a ‘dream’ , acknowledge yourself for that AND remember it’s ok if that dream no longer fits. give yourself a second to feel into what’s next. Your only job is to create a bit of space to let those tiny nudges, the whispers, the bread crumbs from your intuition + Soul show you what the next step needs to be. And when the times right, pluck up the courage + give yourself permission to take the first step towards who, what, and where is calling you now. You will be lost and unlost many times in this life, so whichever you’re currently in trust that. What stage are you in? Let me know in the comments. Lost or Unlost? - 2 hours ago

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You are the bedrock of success in your own life. You are the master of your fate. What you do today will either propel you forward, or stifle you, the choice is yours! (And yes, the decisions you make today will determine who you will be one, five, or ten years in the future). So what stifles your success? There are many ways you can repress your progress. One is thinking you know more than you do. Two is assuming you don’t know what you do. When you have all the answers, you will limit any new possibilities from showing up.
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@LifeByOwnDesign >>> follow for daily motivation and inspiration to design and live the life you desire.

You are the bedrock of success in your own life. You are the master of your fate. What you do today will either propel you forward, or stifle you, the choice is yours! (And yes, the decisions you make today will determine who you will be one, five, or ten years in the future). So what stifles your success? There are many ways you can repress your progress. One is thinking you know more than you do. Two is assuming you don’t know what you do. When you have all the answers, you will limit any new possibilities from showing up. * * @LifeByOwnDesign >>> follow for daily motivation and inspiration to design and live the life you desire. - 2 hours ago

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Brethren,
Choose Growth over and over .

Move Forward .
It's Risky not to take Risk 
Be like us 😉😉 #motivationalquotes#purposefulliving#salezthurz#growth#nofear

Brethren, Choose Growth over and over . Move Forward . It's Risky not to take Risk Be like us #motivationalquotes #purposefulliving #salezthurz #growth #nofear - 2 hours ago

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p. a. u. s. e. .
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We have had a busy season and we want to pause and just remind ourselves and our tribe that even in the hustle and bustle and the successful surges we look to Jesus in gratitude, humility and surrender. We are only here because of Jesus. 💯
Our verse for Tribal Fitness is GALATIANS 6:14 “May I never boast except in the cross of our Lord Jesus Christ, through which the world has been crucified to me, and I to the world”
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In sports and fitness it can be so easy to let the  ego fly high as you get into your own bubble... but we do best to keep ourselves humbled and grounded—- keeping faith, chasing growth and strengthening  an attitude of gratitude💯💪🏽
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 TRIBALFITNESS_WELLNESS is about chasing your fitness aspirations, growing in your wellness; whatever that may look like to you, and doing it all alongside your TRIBE⚜️. We are not fully grown nor have we reached our full potential [limitless]- we are creatures of constant change.🌱 .
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So perhaps maybe you don’t stop and smell the roses but rather stop and be grateful for where you are and how far you’ve come and acknowledge you have not done it alone—- you are always apart of a tribe and a bigger picture. 🌅
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#youaresignificant 
#allglorytogod #gratitude #humble #surrender #allthewayupbecauseofjesus #startedfromthebottomnowwehere #groundedinfaith #findyourtribe #tribalfitnesswellness #chasegrowth #functionaltraining #fitnessfamily #health #pauseandreflect #galatians614 #whatisyourwhy #purposefulliving #relentless #community

p. a. u. s. e. . . We have had a busy season and we want to pause and just remind ourselves and our tribe that even in the hustle and bustle and the successful surges we look to Jesus in gratitude, humility and surrender. We are only here because of Jesus. Our verse for Tribal Fitness is GALATIANS 6:14 “May I never boast except in the cross of our Lord Jesus Christ, through which the world has been crucified to me, and I to the world” .. .. In sports and fitness it can be so easy to let the ego fly high as you get into your own bubble... but we do best to keep ourselves humbled and grounded—- keeping faith, chasing growth and strengthening an attitude of gratitude🏽 . . TRIBALFITNESS_WELLNESS is about chasing your fitness aspirations, growing in your wellness; whatever that may look like to you, and doing it all alongside your TRIBE⚜️. We are not fully grown nor have we reached our full potential [limitless]- we are creatures of constant change. . . So perhaps maybe you don’t stop and smell the roses but rather stop and be grateful for where you are and how far you’ve come and acknowledge you have not done it alone—- you are always apart of a tribe and a bigger picture. .. .. .. #youaresignificant #allglorytogod #gratitude #humble #surrender #allthewayupbecauseofjesus #startedfromthebottomnowwehere #groundedinfaith #findyourtribe #tribalfitnesswellness #chasegrowth #functionaltraining #fitnessfamily #health #pauseandreflect #galatians614 #whatisyourwhy #purposefulliving #relentless #community - 3 hours ago

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There is outer conflict only because there is inner conflict. Live your truth,  feel blissful and you will avoid conflicts. 🤗😘
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#thriving.singles 
#bliss 
#thrive 
#innerengineering 
#joyful 
#singlemom 
#singles 
#singleman 
#motivationalquotes 
#motivation 
#motivate 
#purpose 
#purposefulliving

There is outer conflict only because there is inner conflict. Live your truth, feel blissful and you will avoid conflicts. 🤗 . #thriving .singles #bliss #thrive #innerengineering #joyful #singlemom #singles #singleman #motivationalquotes #motivation #motivate #purpose #purposefulliving - 3 hours ago

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The God I serve has 
No limits,
No boundaries,
No stopping place,
No point beyond which he cannot go,
No end.
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The God I serve doesn’t extend into space.
The God I serve contains space.
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I am going into today reminding myself that the God I serve is unlimited in His understanding of all things.
He is the well I choose to drink from all the days of my life.
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“How great is our God! There’s absolutely nothing his power cannot accomplish, and he has infinite understanding of everything.”
‭‭Psalms‬ ‭147:5‬ ‭TPT‬‬
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#GodIsInfinite #TheInfinitudeOfGod 
#JesusChrist #JesusSaves #JesusIsLord
#PurposefulLiving #Bible #Jesus #Purpose #ChristianBlogger #FaithBlogger #ChristianBlog #ChristianQuotes #BibleJournal #Gospel  #Grace #Love

The God I serve has No limits, No boundaries, No stopping place, No point beyond which he cannot go, No end. . . The God I serve doesn’t extend into space. The God I serve contains space. . . I am going into today reminding myself that the God I serve is unlimited in His understanding of all things. He is the well I choose to drink from all the days of my life. . . “How great is our God! There’s absolutely nothing his power cannot accomplish, and he has infinite understanding of everything.” ‭‭Psalms‬ ‭147:5‬ ‭TPT‬‬ . . #GodIsInfinite #TheInfinitudeOfGod #JesusChrist #JesusSaves #JesusIsLord #PurposefulLiving #Bible #Jesus #Purpose #ChristianBlogger #FaithBlogger #ChristianBlog #ChristianQuotes #BibleJournal #Gospel #Grace #Love - 3 hours ago

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Its D-Day! Tammy Taylor Mrs South Africa semi-finalists judging. Waiting in the queue at the Peermont Metcourt Hotel @Emperors ors_palace in @cityofekurhuleni, with our swimsuits and gowns, waiting to meet the judges. .
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MAU: @cathyheatonsa 
Hair: @espavo_hair_design .
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#purposefulwoman 
#purposefulliving 
#roadtofinals 
#laststretch 
#judgingday 
#swimwear
#ekurhuleni 
#coe
#emperorspalace 
#tammytaylormrssa19 
#sheisbonafide 
#crownofvirtue

Its D-Day! Tammy Taylor Mrs South Africa semi-finalists judging. Waiting in the queue at the Peermont Metcourt Hotel @Emperors ors_palace in @cityofekurhuleni , with our swimsuits and gowns, waiting to meet the judges. . . MAU: @cathyheatonsa Hair: @espavo_hair_design . . #purposefulwoman #purposefulliving #roadtofinals #laststretch #judgingday #swimwear #ekurhuleni #coe #emperorspalace #tammytaylormrssa19 #sheisbonafide #crownofvirtue - 3 hours ago

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#entrepreneurmindset #financialfreedom #gamechanger #workopportunity #protectinglifes #agentlife #purposedrivenlife #purposedriven #purposefulliving #purposefulplanner

#entrepreneurmindset #financialfreedom #gamechanger #workopportunity #protectinglifes #agentlife #purposedrivenlife #purposedriven #purposefulliving #purposefulplanner - 3 hours ago

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Tobisdailynuggets - There is no illusion greater than fear. There is no enemy of success greater than fear. Nothing cripples the pursuit of good ideas and your lifelong dreams as fear. The secret of success in life is to conquer your limiting beliefs and fear, and then setting out to do the things that you're afraid of doing. You must do the things that you think you cannot do - TDJ #MomentsofDiscovery #PurposefulLiving

Tobisdailynuggets - There is no illusion greater than fear. There is no enemy of success greater than fear. Nothing cripples the pursuit of good ideas and your lifelong dreams as fear. The secret of success in life is to conquer your limiting beliefs and fear, and then setting out to do the things that you're afraid of doing. You must do the things that you think you cannot do - TDJ #MomentsofDiscovery #PurposefulLiving - 4 hours ago

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Today is an open cheque to live, to give, to rest, to invest, to plan, to play, to laugh and to love.
Spend it well and be HAPPY in it.
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⏩ Follow and enjoy more of my daily #inspiring whisper on living #happy #purposeful #life.
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#ronkewhispers #inspiringothers
#lifeisshort #enjoyyourlife
#happinessisthekey #happyliving
#happymoments #happymind
#livingwell #purposefulliving
#thinkpositively #positivethinking
#positivemindset #positivemind
#positivethoughts #positiveliving
#positivequotes #dailyquotes
#lifequotes #inspirationalquotes
#motivationalquotes #stayfocused
#instagram #successquotes #success #motivated

Today is an open cheque to live, to give, to rest, to invest, to plan, to play, to laugh and to love. Spend it well and be HAPPY in it. - - Follow and enjoy more of my daily #inspiring whisper on living #happy #purposeful #life . - #ronkewhispers #inspiringothers #lifeisshort #enjoyyourlife #happinessisthekey #happyliving #happymoments #happymind #livingwell #purposefulliving #thinkpositively #positivethinking #positivemindset #positivemind #positivethoughts #positiveliving #positivequotes #dailyquotes #lifequotes #inspirationalquotes #motivationalquotes #stayfocused #instagram #successquotes #success #motivated - 4 hours ago

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❤️🌟 we love you Crystal! Wise words ❤️🌟 Posted @withrepost • @misscrystalyu I took some time off posting on social media because I noticed how it encourages attention seeking behaviour and rewards ‘engagement by highlighting highly liked posts more prominently in newsfeeds, accustomizing social media users to attempting to post that sensationalized content themselves’ - @entrepreneur
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Remember, what you see on social is only 10% of the truth (sometimes even less).
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Shimmy-ing into the week with my ‘Never Give Up’ top by @bravenewyouapparel - 10% of their profit goes to @youngmindsuk
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#happymonday #newweeknewstart #dontcompare #comparisonisthethiefofjoy #nevergiveup💪 #befearless #freefromfear #beauthentic #socialmediadetox #onpurpose #purposefulliving #bravenewyou #bravenewgirl #bravenewyouapparel #crystalyu #holbycity #actor #nevergiveup

we love you Crystal! Wise words Posted @withrepost@misscrystalyu I took some time off posting on social media because I noticed how it encourages attention seeking behaviour and rewards ‘engagement by highlighting highly liked posts more prominently in newsfeeds, accustomizing social media users to attempting to post that sensationalized content themselves’ - @entrepreneur . Remember, what you see on social is only 10% of the truth (sometimes even less). . Shimmy-ing into the week with my ‘Never Give Up’ top by @bravenewyouapparel - 10% of their profit goes to @youngmindsuk . . . #happymonday #newweeknewstart #dontcompare #comparisonisthethiefofjoy #nevergiveup #befearless #freefromfear #beauthentic #socialmediadetox #onpurpose #purposefulliving #bravenewyou #bravenewgirl #bravenewyouapparel #crystalyu #holbycity #actor #nevergiveup - 4 hours ago

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The last few weeks I’ve been shooting, editing, learning, processing, driving, visiting, loving, driving some more, learning some more, and shooting again. We are having parts of our house painted, desperately need to mow the lawn, dig up dandelions, deadhead the roses, and trim up the spent peonies. What a crazy whirlwind this life is! I love it all. 🥰

The last few weeks I’ve been shooting, editing, learning, processing, driving, visiting, loving, driving some more, learning some more, and shooting again. We are having parts of our house painted, desperately need to mow the lawn, dig up dandelions, deadhead the roses, and trim up the spent peonies. What a crazy whirlwind this life is! I love it all. 🥰 - 4 hours ago

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Lol 😂 @justinbieber i miss bizzle...❤🔥
Follow me @king_ds_1 💫

Lol @justinbieber i miss bizzle... Follow me @king_ds_1 - 4 hours ago

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@justinbieber with @dankanter 😍❤💜💙🔥
Follow me @king_ds_1 💫

@justinbieber with @dankanter Follow me @king_ds_1 - 4 hours ago

55 Likes
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Did you know that the regular consumption of alcohol can actually change the chemistry of your brain...?! Now that's not to say you should leave the glass of Merlot alone, but with the reduced levels of serotonin (your feel good hormones) sometimes it can be nice to change it up with a non-alcoholic version.
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Our girl and OG Breather @madame_cami_vidal is setting to make sure you can enjoy your drink whether you want to drink alcohol or not with her Mindful Drinks and Healthy Hedonist company @lamaisonwellness_  We're super luck to have Cami provide her alcohol-free drinks at all our Quiet Clubs! Who's tried one?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.#meditation #mindfulness #mentalhealthawareness #woke #spirituality #morningsmeds #purposefulliving #goodvibes #intentionalliving #serenity #practice #self #instalife #healing #mantra #zen #mindfuldrinking #mindfulconsumption

Did you know that the regular consumption of alcohol can actually change the chemistry of your brain...?! Now that's not to say you should leave the glass of Merlot alone, but with the reduced levels of serotonin (your feel good hormones) sometimes it can be nice to change it up with a non-alcoholic version. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our girl and OG Breather @madame_cami_vidal is setting to make sure you can enjoy your drink whether you want to drink alcohol or not with her Mindful Drinks and Healthy Hedonist company @lamaisonwellness_ We're super luck to have Cami provide her alcohol-free drinks at all our Quiet Clubs! Who's tried one?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .#meditation #mindfulness #mentalhealthawareness #woke #spirituality #morningsmeds #purposefulliving #goodvibes #intentionalliving #serenity #practice #self #instalife #healing #mantra #zen #mindfuldrinking #mindfulconsumption - 4 hours ago

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@kidneyconnect inspired me to start this page. Her son got a kidney and many people would leave it there. She instead chooses to live in gratitude and walk her talk as she helps others in need of donors. She already had a successful match in early June. 
Read her story below and see the magic of kindness in action. So powerful. 
#Repost @kidneyconnect with @make_repost
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I am a Kidney Warrior Mom💚 
In this picture I am wearing my @awarecauses green kidney disease awareness necklace and I am drinking my coffee in my custom made tumbler by @prettyinpinkcups 💚
My son was diagnosed with end stage kidney disease in 2014. He received his life changing kidney transplant on January 20, 2016! My coworker saw me crying at my desk one afternoon and asked me if I was ok and how come I had been out so much? When I told him my son was on dialysis and everything we were going through he selflessly volunteered to get tested! He was the first one tested and a direct match!! I was inspired by his heroic act of kindness and began this page to try and find a friend a living kidney donor through Instagram. It was a shot in the dark but six months into posting a selfless kind soul came across one of my posts and volunteered to get tested. She lived in another state but still made it happen. After a year or so in their journey they have a scheduled kidney transplant date this June! 
How incredibly remarkable people are they???💚💚💚
@ccgolfer1987 @foxglovepharm @cvgutierrez02 @ynw_mikey99 .
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#kidneytransplant #kidneyfailure #kidneytransplantrecipient #livingkidneydonor #giftoflife #donatelife #donevida #aprilisdonatelifemonth #kidneyconnect #kidneywarriors #kidneywarriorfamily #mom #kidneywarriormom #dialysissucks #kidneydonation #awareness #livingkidneydonation #prettyinpinkcups #beablessing #payitforward #mywhy #purposefulliving #kidneystrong #chronicillness #invisibleillness #kidneywarriorfamily #bluegreenday #endstagerenalfailure #strongertogether

@kidneyconnect inspired me to start this page. Her son got a kidney and many people would leave it there. She instead chooses to live in gratitude and walk her talk as she helps others in need of donors. She already had a successful match in early June. Read her story below and see the magic of kindness in action. So powerful. #Repost @kidneyconnect with @make_repost ・・・ I am a Kidney Warrior Mom In this picture I am wearing my @awarecauses green kidney disease awareness necklace and I am drinking my coffee in my custom made tumbler by @prettyinpinkcups My son was diagnosed with end stage kidney disease in 2014. He received his life changing kidney transplant on January 20, 2016! My coworker saw me crying at my desk one afternoon and asked me if I was ok and how come I had been out so much? When I told him my son was on dialysis and everything we were going through he selflessly volunteered to get tested! He was the first one tested and a direct match!! I was inspired by his heroic act of kindness and began this page to try and find a friend a living kidney donor through Instagram. It was a shot in the dark but six months into posting a selfless kind soul came across one of my posts and volunteered to get tested. She lived in another state but still made it happen. After a year or so in their journey they have a scheduled kidney transplant date this June! How incredibly remarkable people are they??? @ccgolfer1987 @foxglovepharm @cvgutierrez02 @ynw_mikey99 . . . #kidneytransplant #kidneyfailure #kidneytransplantrecipient #livingkidneydonor #giftoflife #donatelife #donevida #aprilisdonatelifemonth #kidneyconnect #kidneywarriors #kidneywarriorfamily #mom #kidneywarriormom #dialysissucks #kidneydonation #awareness #livingkidneydonation #prettyinpinkcups #beablessing #payitforward #mywhy #purposefulliving #kidneystrong #chronicillness #invisibleillness #kidneywarriorfamily #bluegreenday #endstagerenalfailure #strongertogether - 5 hours ago

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#tbt #trueodentity 
#elicitcoaching #purposecoach #purposefulliving #lifecoach #lifecoachnigeria #nlpcoach #goalsetting #goalscoach #inspirational #inspirationalquotes #inspiration #selfmastery #selfmasterycoach #beintentional#nigeria #nigerian #jobsinnigeria #mindfulness #nigeriabusiness #instablognaija #naijaentrepreneur #naijabusiness #mindsetseries #freedom #Nigeria #naijabrandchick #personaleffectiveness #personaleffectivenessciach

#tbt #trueodentity #elicitcoaching #purposecoach #purposefulliving #lifecoach #lifecoachnigeria #nlpcoach #goalsetting #goalscoach #inspirational #inspirationalquotes #inspiration #selfmastery #selfmasterycoach #beintentional #nigeria #nigerian #jobsinnigeria #mindfulness #nigeriabusiness #instablognaija #naijaentrepreneur #naijabusiness #mindsetseries #freedom #Nigeria #naijabrandchick #personaleffectiveness #personaleffectivenessciach - 5 hours ago

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#tbt #trueodentity 
#elicitcoaching #purposecoach #purposefulliving #lifecoach #lifecoachnigeria #nlpcoach #goalsetting #goalscoach #inspirational #inspirationalquotes #inspiration #selfmastery #selfmasterycoach #beintentional#nigeria #nigerian #jobsinnigeria #mindfulness #nigeriabusiness #instablognaija #naijaentrepreneur #naijabusiness #mindsetseries #freedom #Nigeria #naijabrandchick #personaleffectiveness #personaleffectivenessciach

#tbt #trueodentity #elicitcoaching #purposecoach #purposefulliving #lifecoach #lifecoachnigeria #nlpcoach #goalsetting #goalscoach #inspirational #inspirationalquotes #inspiration #selfmastery #selfmasterycoach #beintentional #nigeria #nigerian #jobsinnigeria #mindfulness #nigeriabusiness #instablognaija #naijaentrepreneur #naijabusiness #mindsetseries #freedom #Nigeria #naijabrandchick #personaleffectiveness #personaleffectivenessciach - 5 hours ago

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We have an open day hiring on Saturday 10AM. 
Be one of the best Financial Advisor! Be part of our story! #financialfreedom #purposefulliving  #driven  #careeropportunities #careerwoman

We have an open day hiring on Saturday 10AM. Be one of the best Financial Advisor! Be part of our story! #financialfreedom #purposefulliving #driven #careeropportunities #careerwoman - 5 hours ago

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#purposedriven #purpose #purposefulliving #timemanagement #buildmentals #buildpalace

#purposedriven #purpose #purposefulliving #timemanagement #buildmentals #buildpalace - 5 hours ago

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Follow Your Passion - It Will Lead To Your Purpose.... - Oprah....
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Are you following your passion??
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What are you passionate about??
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Make sure that you are following your passion as it will ultimately lead you to your true purpose in life....
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Finding out what your passionate about will help you so much....
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#lioniechenhall #TeamUnited 
#commit100percent #passion #lead #purpose #commitment #destinydesigners #miraclemanifesters #positivityiskey #followyourdreams #designalifeyoulove #createyourreality #purposedrivenlife #keepmovingforward #committed #leadership #positivelife #keepexploring #purposefulliving #millionairemindset #oprah

Follow Your Passion - It Will Lead To Your Purpose.... - Oprah.... . . Are you following your passion?? . . What are you passionate about?? . . Make sure that you are following your passion as it will ultimately lead you to your true purpose in life.... . . Finding out what your passionate about will help you so much.... . . #lioniechenhall #TeamUnited #commit100percent #passion #lead #purpose #commitment #destinydesigners #miraclemanifesters #positivityiskey #followyourdreams #designalifeyoulove #createyourreality #purposedrivenlife #keepmovingforward #committed #leadership #positivelife #keepexploring #purposefulliving #millionairemindset #oprah - 5 hours ago

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You know that moment when you look into someone's eyes and you can feel them staring into your soul and the whole world goes quiet just for a second?👁️⁠
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#skullptress #inlovewithlife  #purposefulliving #lifelivedbeautifully #intentionalliving #lifeunscripted #positivelife #lifeofadventure #creatinganexperience #thegoodlife #goodvibes #livethelittlethings #rebirthintolove #meditation #enlightenment #livefullyalive #bloomyellow #priestess #sungazer #divinefeminine #stoneflowerhealing #goddessrisingsisterhood #liberation #desertsage #herbalist #healingarts #finejewelry #bigsur #gypsywoman #handmadejewelry

You know that moment when you look into someone's eyes and you can feel them staring into your soul and the whole world goes quiet just for a second?👁️⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #skullptress #inlovewithlife #purposefulliving #lifelivedbeautifully #intentionalliving #lifeunscripted #positivelife #lifeofadventure #creatinganexperience #thegoodlife #goodvibes #livethelittlethings #rebirthintolove #meditation #enlightenment #livefullyalive #bloomyellow #priestess #sungazer #divinefeminine #stoneflowerhealing #goddessrisingsisterhood #liberation #desertsage #herbalist #healingarts #finejewelry #bigsur #gypsywoman #handmadejewelry - 5 hours ago

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💯⁠
#thursdaythoughts⁠
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#lookintothefuture #selfcare #quotesoftheday⁠
#selflove  #positivevibes #loveyourself #behappy #purposefulliving #intentionalliving #womenempowerment #aussiewomen⁠
#manifest #growthmindset #bemindful #womensupportingwomen⁠
#createyourownhappiness #perthwomen #everydaywoman #raiseyourvibrations #empowered #womensclub #globalwomen #modernwoman #pinkbookclub #realwomen #reallife #realstories

#thursdaythoughts ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #lookintothefuture #selfcare #quotesoftheday#selflove #positivevibes #loveyourself #behappy #purposefulliving #intentionalliving #womenempowerment #aussiewomen#manifest #growthmindset #bemindful #womensupportingwomen#createyourownhappiness #perthwomen #everydaywoman #raiseyourvibrations #empowered #womensclub #globalwomen #modernwoman #pinkbookclub #realwomen #reallife #realstories - 5 hours ago

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This image from @janessaleone has us craving warm sun on our skin and a relaxing adventure. How do you unwind?

This image from @janessaleone has us craving warm sun on our skin and a relaxing adventure. How do you unwind? - 5 hours ago

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Focus on what you can control ✨💕🦋
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#philotimo #philotimoliving #philotimowellnessco #inspirationalquotes #inspiration #empoweredliving #control #change #positivevibes #positivity #protectyourpeace #intentionalliving #purposefulliving

Focus on what you can control 🦋 . . . . . #philotimo #philotimoliving #philotimowellnessco #inspirationalquotes #inspiration #empoweredliving #control #change #positivevibes #positivity #protectyourpeace #intentionalliving #purposefulliving - 5 hours ago

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♡One Divine Yumminess for Two.
♡Do you desire to grow a Health & Nutrition ONLINE Business from Home or anywhere with your Smartphone. ♡to find out how, click on my Instagram bio: @Super.FitCouple ♡ then click on the link: http://www.SuperBossBiz.com
♡
♡
♡
#SuperFitCouple #karenEternalLove #mindsetcoach #coachingforlife #certifiedlifecoach #FindYourFearless #RadicalAcceptance #intentionalliving #livingintentionally #TrueSelf #InnerPower #liveonpurpose #createthelifeyoulove #purposefulliving #SpeakYourTruth #StepIntoYourPower #HeathyBoundaries #PurposeDrivenLife #nlppractioner #nlpmasterpractioner #nlpcoach #nlptrainer #lifecoaching #lifecoachingtips #certifiedcoach #transformyourmind #youarebeautiful #beyourbestself #bewhoyouare #lovewhoyouare

♡One Divine Yumminess for Two. ♡Do you desire to grow a Health & Nutrition ONLINE Business from Home or anywhere with your Smartphone. ♡to find out how, click on my Instagram bio: @Super.FitCouple ♡ then click on the link: http://www.SuperBossBiz.com ♡ ♡ ♡ #SuperFitCouple #karenEternalLove #mindsetcoach #coachingforlife #certifiedlifecoach #FindYourFearless #RadicalAcceptance #intentionalliving #livingintentionally #TrueSelf #InnerPower #liveonpurpose #createthelifeyoulove #purposefulliving #SpeakYourTruth #StepIntoYourPower #HeathyBoundaries #PurposeDrivenLife #nlppractioner #nlpmasterpractioner #nlpcoach #nlptrainer #lifecoaching #lifecoachingtips #certifiedcoach #transformyourmind #youarebeautiful #beyourbestself #bewhoyouare #lovewhoyouare - 5 hours ago

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Make sure your next meal, doesnt starve your soul!

It's bigger than fashion. 👗
It's bigger than all the pretty things.👠
It's bigger than the physical or material.👜📷⌚💰
((Issa divine purpose driven brand)) ✨REAL ONES INNERSTAND✨
#queentingz👁 
#soulevolution #soulfood #conciousness #selfawareness #mentalhealth #spiritualhealing #SlaughterHouse #labelsandbrands #goodvibes #spiritualgangsta #spiritualhealing #purposefulliving #purposedrivenbusiness #purposedrivenbrands #blackwomen #blackbusiness #fashiondesign #loveandsupport #models: @iamforeverac

Make sure your next meal, doesnt starve your soul! It's bigger than fashion. It's bigger than all the pretty things. It's bigger than the physical or material. ((Issa divine purpose driven brand)) REAL ONES INNERSTAND #queentingz 👁 #soulevolution #soulfood #conciousness #selfawareness #mentalhealth #spiritualhealing #SlaughterHouse #labelsandbrands #goodvibes #spiritualgangsta #spiritualhealing #purposefulliving #purposedrivenbusiness #purposedrivenbrands #blackwomen #blackbusiness #fashiondesign #loveandsupport #models : @iamforeverac - 5 hours ago

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#wednesdayvibes #DrTammyTalks
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This week, I had to take time to “get it together” and reset. I had to get organized. I had to set up the Playbook for the next quarter. I usually do that at least a month before the quarter begins. So I’m just a little slow in doing that this month. I can tell. I feel it. I have so many irons in the fire that planning and living on purpose are essential to me playing the numbers and playing to win (podcast episode 21). Since doing that, my time, the week, has been going much better. Yes!
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That’s why I created the Playbook! To bring order to our lives and set us up to win. How do you plan for the quarter, month, week, or day? Do you have a strategy or process? What is out of order in your life? Are you forgetting tasks or missing deadlines?
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.
The Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” is extremely helpful. It is customizable so you can use or start using at any time. ****************
Grab your copy of the Playbook at www.tfdonaldson.com/books or online at Amazon or Barnes & Noble.
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.
My podcast, Journey Toward More, is available on iTunes, Soundcloud, Google, and Spotify. You may also access by visiting www.linktr.ee/DrTammyFrancis. And remember:
✅Subscribe and Share
✅ Download
✅ Listen to previous episodes
✅ Review and Comment
✅ Rate and Like
New episodes uploaded weekly! Previous episodes are also available. Join me on the journey and aspire for more!
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.
.
#wednesdaywisdom #wednesdaymood #smallwins #playbook #planning #planner #plannercommunity #journal #calendar #manifesting #manifestingmore #intentionalliving #liveonpurpose #purposefulliving #purposedrivenlife #litdoc #doctorspark #DrTammyFrancis #catalyst4change #catalystforchange

#wednesdayvibes #DrTammyTalks . . This week, I had to take time to “get it together” and reset. I had to get organized. I had to set up the Playbook for the next quarter. I usually do that at least a month before the quarter begins. So I’m just a little slow in doing that this month. I can tell. I feel it. I have so many irons in the fire that planning and living on purpose are essential to me playing the numbers and playing to win (podcast episode 21). Since doing that, my time, the week, has been going much better. Yes! . . That’s why I created the Playbook! To bring order to our lives and set us up to win. How do you plan for the quarter, month, week, or day? Do you have a strategy or process? What is out of order in your life? Are you forgetting tasks or missing deadlines? . . The Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” is extremely helpful. It is customizable so you can use or start using at any time. **************** Grab your copy of the Playbook at www.tfdonaldson.com/books or online at Amazon or Barnes & Noble. . . My podcast, Journey Toward More, is available on iTunes, Soundcloud, Google, and Spotify. You may also access by visiting www.linktr.ee/DrTammyFrancis. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and Like New episodes uploaded weekly! Previous episodes are also available. Join me on the journey and aspire for more! . . . #wednesdaywisdom #wednesdaymood #smallwins #playbook #planning #planner #plannercommunity #journal #calendar #manifesting #manifestingmore #intentionalliving #liveonpurpose #purposefulliving #purposedrivenlife #litdoc #doctorspark #DrTammyFrancis #catalyst4change #catalystforchange - 6 hours ago

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BOOK # 2.

BOOK # 2. - 6 hours ago

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Our first #fliphouse went under contract officially TODAY — on the market for 24 hours + accepted an offer at full asking price. 🏠🍻 Nothing beats the feeling you get when you KNOW all of your dots are suddenly connecting.
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Running a virtual business which singlehandedly allowed me to step away from my teaching career to raise these beautiful kiddos (ohhhhh + grow our family by ☝🏻 — my sweet little Gwenie who was sleeping during this picture) + while doing so...explore other life experiences + opportunities.👩🏼‍💻💃🏼
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Watching my husband FINALLY find something that brings him excitement + fulfillment — a work-life that doesn’t exist during weekend hours or on holidays. 👷🏼‍♂️ @mattdavis1526
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Finding that “something” that we can do TOGETHER as a couple. We are 💯 opposites that attract but for so many years we tried to merge our worlds so we could “do more things together” + here we are! 👫
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Having a vision, crafting a plan, taking the steps to make it real life stuff, + then praying that God would guide us in the direction we were supposed to go. 🌈
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Moving back to our hometown because this is where we felt like we needed to be — for so many unspoken reasons. 🚚
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Changing, adapting, adjusting, REadjusting, learning, growing, + waiting (ever so patiently) — something I really suck at. 😜
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Praying (literally on the way to the initial showings...with the kids in the car) that the people that needed to be in this home would find their way to us. 🙏🏻
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Anticipating passing the keys to this first B I G labor of love home over to the new owners — a long-time family friend + her husband, a couple who truly loves + appreciates what our mission is all about. 💕
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Understanding divine timing + knowing it’s all out of our hands after all. ✨
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It’s one hell of a #naturallyeverAFTER I’ll tell ya! 🥳
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#grateful #vision # #naturallybeautifulhomes #theDAVISESdoHOME #bigfamilydreams #RFDRIVE #teammaturalbeauty #purposefulliving #dogoodathome #backthetheburg #backtoourroots #powercouple #inbeautyandchaos #mompreneurlife #ipreview via @preview.app

Our first #fliphouse went under contract officially TODAY — on the market for 24 hours + accepted an offer at full asking price. Nothing beats the feeling you get when you KNOW all of your dots are suddenly connecting. . Running a virtual business which singlehandedly allowed me to step away from my teaching career to raise these beautiful kiddos (ohhhhh + grow our family by 🏻 — my sweet little Gwenie who was sleeping during this picture) + while doing so...explore other life experiences + opportunities.🏼‍🏼 . Watching my husband FINALLY find something that brings him excitement + fulfillment — a work-life that doesn’t exist during weekend hours or on holidays. 🏼‍♂️ @mattdavis1526 . Finding that “something” that we can do TOGETHER as a couple. We are opposites that attract but for so many years we tried to merge our worlds so we could “do more things together” + here we are! . Having a vision, crafting a plan, taking the steps to make it real life stuff, + then praying that God would guide us in the direction we were supposed to go. . Moving back to our hometown because this is where we felt like we needed to be — for so many unspoken reasons. . Changing, adapting, adjusting, REadjusting, learning, growing, + waiting (ever so patiently) — something I really suck at. . Praying (literally on the way to the initial showings...with the kids in the car) that the people that needed to be in this home would find their way to us. 🏻 . Anticipating passing the keys to this first B I G labor of love home over to the new owners — a long-time family friend + her husband, a couple who truly loves + appreciates what our mission is all about. . Understanding divine timing + knowing it’s all out of our hands after all. . It’s one hell of a #naturallyeverAFTER I’ll tell ya! 🥳 . . #grateful #vision # #naturallybeautifulhomes #theDAVISESdoHOME #bigfamilydreams #RFDRIVE #teammaturalbeauty #purposefulliving #dogoodathome #backthetheburg #backtoourroots #powercouple #inbeautyandchaos #mompreneurlife #ipreview via @preview.app - 6 hours ago

6 Likes
1 Comments
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#wednesdayvibes .
.
This week, I had to take time to “get it together” and reset. I had to get organized. I had to set up the Playbook for the next quarter. I usually do that at least a month before the quarter begins. So I’m just a little slow in doing that this month. I can tell. I feel it. I have so many irons in the fire that planning and living on purpose are essential to me playing the numbers and playing to win (podcast episode 21). Since doing that, my time, the week, has been going much better. Yes!
.
.
That’s why I created the Playbook! To bring order to our lives and set us up to win. How do you plan for the quarter, month, week, or day? Do you have a strategy or process? What is out of order in your life? Are you forgetting tasks or missing deadlines?
.
.
The Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” is extremely helpful. It is customizable so you can use or start using at any time. ****************
Grab your copy of the Playbook at www.tfdonaldson.com/books or online at Amazon or Barnes & Noble.
.
.
My podcast, Journey Toward More, is available on iTunes, Soundcloud, Google, and Spotify. You may also access by visiting www.linktr.ee/DrTammyFrancis. And remember:
✅Subscribe and Share
✅ Download
✅ Listen to previous episodes
✅ Review and Comment
✅ Rate and Like
New episodes uploaded weekly! Previous episodes are also available. Join me on the journey and aspire for more!
.
.
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#wednesdaywisdom #wednesdaymood #smallwins #playbook #planning #planner #plannercommunity #journal #calendar #manifesting #manifestingmore #intentionalliving #liveonpurpose #purposefulliving #purposedrivenlife #litdoc #doctorspark #DrTammyFrancis #catalyst4change #catalystforchange

#wednesdayvibes . . This week, I had to take time to “get it together” and reset. I had to get organized. I had to set up the Playbook for the next quarter. I usually do that at least a month before the quarter begins. So I’m just a little slow in doing that this month. I can tell. I feel it. I have so many irons in the fire that planning and living on purpose are essential to me playing the numbers and playing to win (podcast episode 21). Since doing that, my time, the week, has been going much better. Yes! . . That’s why I created the Playbook! To bring order to our lives and set us up to win. How do you plan for the quarter, month, week, or day? Do you have a strategy or process? What is out of order in your life? Are you forgetting tasks or missing deadlines? . . The Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” is extremely helpful. It is customizable so you can use or start using at any time. **************** Grab your copy of the Playbook at www.tfdonaldson.com/books or online at Amazon or Barnes & Noble. . . My podcast, Journey Toward More, is available on iTunes, Soundcloud, Google, and Spotify. You may also access by visiting www.linktr.ee/DrTammyFrancis. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and Like New episodes uploaded weekly! Previous episodes are also available. Join me on the journey and aspire for more! . . . #wednesdaywisdom #wednesdaymood #smallwins #playbook #planning #planner #plannercommunity #journal #calendar #manifesting #manifestingmore #intentionalliving #liveonpurpose #purposefulliving #purposedrivenlife #litdoc #doctorspark #DrTammyFrancis #catalyst4change #catalystforchange - 6 hours ago

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Welcome to my Queendom
The evolution will absolutely be televised #wcw
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#goddesslife #goddessvibes #divinefeminine #goddessoflove #goddesses #queenish #queening #queendom #feminineenergy #warriorgoddess #goddessenergy #goddesswithin #hotmomsclub #notyouraveragemom #loveyourcurves #embraceyourcurves #curvystyle #highvibes #curvywoman #curvyfit #authenticliving #liveauthentically #alifeofintention #purposefulliving #intentionalliving #melaninrich #lupuswarrior #melaningoddess #honormycurves

Welcome to my Queendom The evolution will absolutely be televised #wcw . . . . . . . . . . #goddesslife #goddessvibes #divinefeminine #goddessoflove #goddesses #queenish #queening #queendom #feminineenergy #warriorgoddess #goddessenergy #goddesswithin #hotmomsclub #notyouraveragemom #loveyourcurves #embraceyourcurves #curvystyle #highvibes #curvywoman #curvyfit #authenticliving #liveauthentically #alifeofintention #purposefulliving #intentionalliving #melaninrich #lupuswarrior #melaningoddess #honormycurves - 7 hours ago

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You so have to stop missing this! Open mic night at the Blue Heron Brewery ...microbrewery on site and featuring La Chiripada wines. Dixon, Embudo and Rinconada just ooze talent.  #AdventureLiving, #AdventureLife, #Airbnbsuperhost, #Airbnbexperience, #AuthenticLiving, #BeautifulLiving, #CampingLife, #farmtotable, #flyfishing, #GlampingLife, #GlampingHub, #GreenLiving, #GreenVacation, #HammockLife, #MindfulLiving, #OffgridLiving, #PurposefulLiving, #Retreat, #RomanticRetreat, #RiverLife, #TravelLiving, #SimpleLiving, #YurtLiving
#nmtrue, #nmwine, #nmbreweries, #slowfood, #fastriver

You so have to stop missing this! Open mic night at the Blue Heron Brewery ...microbrewery on site and featuring La Chiripada wines. Dixon, Embudo and Rinconada just ooze talent. #AdventureLiving , #AdventureLife , #Airbnbsuperhost , #Airbnbexperience , #AuthenticLiving , #BeautifulLiving , #CampingLife , #farmtotable , #flyfishing , #GlampingLife , #GlampingHub , #GreenLiving , #GreenVacation , #HammockLife , #MindfulLiving , #OffgridLiving , #PurposefulLiving , #Retreat , #RomanticRetreat , #RiverLife , #TravelLiving , #SimpleLiving , #YurtLiving #nmtrue , #nmwine , #nmbreweries , #slowfood , #fastriver - 7 hours ago

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Do you think for your self? It's the most important aspect to growth.. DM me if you need help
#tantracoach

Do you think for your self? It's the most important aspect to growth.. DM me if you need help #tantracoach - 7 hours ago

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[ EMOTIONAL ANATOMY ]⁠⠀ What does your [ UPPER BACK ] say about YOU?⁠⠀
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Observation:⁠⠀
The heart chakra is the first chakra to be internally oriented in terms of consciousness. The thoracic spine symbolically expresses this quality as demonstrated by its long posterior curvature, unlike the anterior curvature of the solar plexus (lumbar) and throat chakras (cervical). The drawing in action of the thoracic spine illustrates the feminine essence of this region. Like the pelvis, which is also feminine in essence, the thoracic spine acts like a container that harmonizes, integrates and balances higher and lower forms of consciousness through the expression of love wisdom.⁠⠀
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[ FLAT BACK ] (thoracic⁠)⁠⠀
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Psycho-emotional interpretation:⁠⠀
They can be very hard on themselves. Often they are bending over backwards to please others as indicated by the extension of the thoracic spine. They can be perfectionists who are rarely satisfied that they have given or done enough to please others. Perfectionism is a compensation for not feeling enough. They can be needy, anxious, superficial, and lack depth due to the loss of concavity natural to this region. Confrontation and courage is a challenge, as they have lost a sense of their true ‘backbone’.⁠⠀
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Author: Chris Knight⁠⠀
Image: Jodie de Rome⁠⠀
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Have you got your ticket for our 'Night of Emotional Anatomy' on July 12? Book your place today🔸LINK IN BIO🔸⁠⠀
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⁠#emotionalantomy #training #brisbane #soulspace #bodymind #mindbody #bodymindsoul #purpose #soulspacebrisbane #wellness #healthandwellness #wellnessleaders #selfalignment #seeyourself #purposefulliving #growth #transformation #beyourself #connection #truth #vulnerability #bodypsychology #soulwork #schooloflife #transform ⁠⠀

[ EMOTIONAL ANATOMY ]⁠⠀ What does your [ UPPER BACK ] say about YOU?⁠⠀ •⁠⠀ Observation:⁠⠀ The heart chakra is the first chakra to be internally oriented in terms of consciousness. The thoracic spine symbolically expresses this quality as demonstrated by its long posterior curvature, unlike the anterior curvature of the solar plexus (lumbar) and throat chakras (cervical). The drawing in action of the thoracic spine illustrates the feminine essence of this region. Like the pelvis, which is also feminine in essence, the thoracic spine acts like a container that harmonizes, integrates and balances higher and lower forms of consciousness through the expression of love wisdom.⁠⠀ •⁠⠀ [ FLAT BACK ] (thoracic⁠)⁠⠀ •⁠⠀ Psycho-emotional interpretation:⁠⠀ They can be very hard on themselves. Often they are bending over backwards to please others as indicated by the extension of the thoracic spine. They can be perfectionists who are rarely satisfied that they have given or done enough to please others. Perfectionism is a compensation for not feeling enough. They can be needy, anxious, superficial, and lack depth due to the loss of concavity natural to this region. Confrontation and courage is a challenge, as they have lost a sense of their true ‘backbone’.⁠⠀ •⁠⠀ Author: Chris Knight⁠⠀ Image: Jodie de Rome⁠⠀ •⁠⠀ Have you got your ticket for our 'Night of Emotional Anatomy' on July 12? Book your place todayLINK IN BIO⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠#emotionalantomy #training #brisbane #soulspace #bodymind #mindbody #bodymindsoul #purpose #soulspacebrisbane #wellness #healthandwellness #wellnessleaders #selfalignment #seeyourself #purposefulliving #growth #transformation #beyourself #connection #truth #vulnerability #bodypsychology #soulwork #schooloflife #transform ⁠⠀ - 7 hours ago

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Love this post by @scienceofessentials 💕
Did you know that Young Living ‘roller balls ‘ are patented ?  That’s right, they are pretty special and if you have the chance purchase these balls to make your own concoctions. 💕
We do love Frankincense 💫

Love this post by @scienceofessentials Did you know that Young Living ‘roller balls ‘ are patented ? That’s right, they are pretty special and if you have the chance purchase these balls to make your own concoctions. We do love Frankincense - 7 hours ago

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Hahahaha when I got over my people pleasing, “good girl” approval mechanisms and started giving a fuck about MY energy, what I allow and what I don’t…. 👋🏽
(repost @alexipanos)
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Who else just doesn't give a hoot about people pleasing anymore?!

Hahahaha when I got over my people pleasing, “good girl” approval mechanisms and started giving a fuck about MY energy, what I allow and what I don’t…. 🏽 (repost @alexipanos ) -- Who else just doesn't give a hoot about people pleasing anymore?! - 7 hours ago

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Affairs of the heart come to life with the sweetness of the floral fusion of jasmine, gardenia, and honeysuckle.⠀⠀
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#interiors #interiorstyling #minimaldesign #minimal #glassware #theartofslowliving #minimalinterior #inspiringsimplicity #liveconsciously #purposefulliving #ecoliving #sustainablestyle #livewithpurpose #informed #flowers #minimalism #intentionalliving #minimalstyle #livesimply #slowliving #simplepleasures #seekthesimplicity #minimalistic #minimalmood #livethelittlethings #thatsdarling #instagood #waxmemory #ignitememories #waxmemorymoods

Affairs of the heart come to life with the sweetness of the floral fusion of jasmine, gardenia, and honeysuckle.⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #interiors #interiorstyling #minimaldesign #minimal #glassware #theartofslowliving #minimalinterior #inspiringsimplicity #liveconsciously #purposefulliving #ecoliving #sustainablestyle #livewithpurpose #informed #flowers #minimalism #intentionalliving #minimalstyle #livesimply #slowliving #simplepleasures #seekthesimplicity #minimalistic #minimalmood #livethelittlethings #thatsdarling #instagood #waxmemory #ignitememories #waxmemorymoods - 8 hours ago

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As someone who used to eat her feelings, I’m learning it’s way more effective (and cheaper) to breathe through them 😅
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#the100dayproject #gratitudejournal #dailyinspiration #personalgrowth #selfdevelopment #lifelessons #bravelife #livingmindfully #healthymindset #wisdom #dailymotivation #lifecoaching #positivethinking #wordsofwisdom #livingconsciously #instagood #mentalwellbeing #vulnerability #mindbodysoul #purposefulliving #liveauthentic #spirituality #wellness #wellbeing #mentalhealth #holistic #selflove #justbreathe #wholehearted #emotionalintelligence

As someone who used to eat her feelings, I’m learning it’s way more effective (and cheaper) to breathe through them . . #the100dayproject #gratitudejournal #dailyinspiration #personalgrowth #selfdevelopment #lifelessons #bravelife #livingmindfully #healthymindset #wisdom #dailymotivation #lifecoaching #positivethinking #wordsofwisdom #livingconsciously #instagood #mentalwellbeing #vulnerability #mindbodysoul #purposefulliving #liveauthentic #spirituality #wellness #wellbeing #mentalhealth #holistic #selflove #justbreathe #wholehearted #emotionalintelligence - 8 hours ago

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3 more sleeps until this guy and I have our next grand adventure! So excited for all the cool things I get to do this summer thanks to him! Make sure to subscribe to A Few Extra Dragons on YouTube to follow our adventures! 🌟 #findingmystar #intentionalliving #minimalism #minimalist #zerowaste #lowwaste #lowimpact #vegan #veganism #ecofriendly #purposefulliving #positivity #travel #edmonton #yeg

3 more sleeps until this guy and I have our next grand adventure! So excited for all the cool things I get to do this summer thanks to him! Make sure to subscribe to A Few Extra Dragons on YouTube to follow our adventures! #findingmystar #intentionalliving #minimalism #minimalist #zerowaste #lowwaste #lowimpact #vegan #veganism #ecofriendly #purposefulliving #positivity #travel #edmonton #yeg - 8 hours ago

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Why do I talk so much about connection? Well because it’s what most of us want in life.
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Starting at a very young age I knew I wanted to be accepted by my family and my peers. However, as an adult I’ve learned it goes deeper than just wanting to be liked.
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When I describe connection I describe it as the need to share our ideas, thoughts, dreams, wants, and needs with someone in hopes they’d see us for who we are.
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How can anyone deny wanting that?
▫️ Even the people that hide behind their computer screens and comment mean things about others... is that not connection?
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Of course it is and deep down under all that hurt they want to be seen too.
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Our connections are what give life meaning.
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Connection is that bond between all relationships.
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And life is so much more than going to school, getting a job, and then retiring.
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Tag someone you are grateful to have in your life ❤️
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#savybusinessowner #liveyourpassion #selfemployed #liveonpurpose #lifebydesign #femprenuer #growyourbiz #socialmediatips #womenwhohustle #entrepreneurlife #ambitiouswomen #findyourtribe
#purposefulliving  #vibratehigher 
#socialentrepreneur #femprenuer #ambitiouswomen #worklifebalance #womeninbiz #goalgetter #betteryourself #femalerevolution #womenempoweringwomen #empoweringwomen #thefutureisfemale #womenwhohustle #womeninbusiness #girlbossgang #socialmediatips #motivationalmonday

Why do I talk so much about connection? Well because it’s what most of us want in life. ️ Starting at a very young age I knew I wanted to be accepted by my family and my peers. However, as an adult I’ve learned it goes deeper than just wanting to be liked. ️ When I describe connection I describe it as the need to share our ideas, thoughts, dreams, wants, and needs with someone in hopes they’d see us for who we are. ️ How can anyone deny wanting that? ️ Even the people that hide behind their computer screens and comment mean things about others... is that not connection? ️ Of course it is and deep down under all that hurt they want to be seen too. ️ Our connections are what give life meaning. ️ Connection is that bond between all relationships. ️ And life is so much more than going to school, getting a job, and then retiring. ️ Tag someone you are grateful to have in your life ️ . . . . #savybusinessowner #liveyourpassion #selfemployed #liveonpurpose #lifebydesign #femprenuer #growyourbiz #socialmediatips #womenwhohustle #entrepreneurlife #ambitiouswomen #findyourtribe #purposefulliving #vibratehigher #socialentrepreneur #femprenuer #ambitiouswomen #worklifebalance #womeninbiz #goalgetter #betteryourself #femalerevolution #womenempoweringwomen #empoweringwomen #thefutureisfemale #womenwhohustle #womeninbusiness #girlbossgang #socialmediatips #motivationalmonday - 8 hours ago

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⁣We are BACK 🏡 and just in time for the last day of school 🏫!! ⁣⠀⠀
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It has been such an interesting experience to read these words out loud🗣. I just have one more session left to record, and then we work on getting it just right for you!! The release date is set for August 23. I can’t wait for you to hear these words - and all they’ve meant to me to be able to write them!💕 ⠀⠀
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Speaking of August 23rd.....we have decided to release 100 MORE tickets for our RE-LIT event!!!! We received so many sweet messages hoping to find more tickets!! THANK you so much for all the support, we are so grateful!!! Our RE-LIT event is for all you sweet educators out there!⠀⠀
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It is going to be an incredible day where we talk all about reconnection (of course)! A huge focus of this second annual day will be on school CULTURE, with a special guest appearance by the one and only Jimmy Casas, US educator and world-renowned speaker and author of Culturize!⠀⠀
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The goal is to inspire and love on YOU!! If you know anyone looking for tickets still, be sure to tag them here👇🏼. Head to the link in our bio for tickets 🎫!!⠀
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Rock your Wednesday sweet ones!⠀ #reconnectionrevolution #drjodycarrington #kidsthesedays

⁣We are BACK and just in time for the last day of school !! ⁣⠀⠀ ⠀ It has been such an interesting experience to read these words out loud🗣. I just have one more session left to record, and then we work on getting it just right for you!! The release date is set for August 23. I can’t wait for you to hear these words - and all they’ve meant to me to be able to write them! ⠀⠀ ⠀ Speaking of August 23rd.....we have decided to release 100 MORE tickets for our RE-LIT event!!!! We received so many sweet messages hoping to find more tickets!! THANK you so much for all the support, we are so grateful!!! Our RE-LIT event is for all you sweet educators out there!⠀⠀ ⠀⠀ It is going to be an incredible day where we talk all about reconnection (of course)! A huge focus of this second annual day will be on school CULTURE, with a special guest appearance by the one and only Jimmy Casas, US educator and world-renowned speaker and author of Culturize!⠀⠀ ⠀⠀ The goal is to inspire and love on YOU!! If you know anyone looking for tickets still, be sure to tag them here🏼. Head to the link in our bio for tickets !!⠀ ⠀⠀ Rock your Wednesday sweet ones!⠀ #reconnectionrevolution #drjodycarrington #kidsthesedays - 8 hours ago

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Tomorrow, I’m launching a series on my IGTV channel called How To Be More Human.⁣⁣
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The series will explore topics surrounding human connection such as storytelling, meaningful conversation, curiosity, belonging, community, and more. ⁣⁣
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Everything I do in life from my storytelling work, writing and speaking revolves around creating a more connected world. ⁣⁣
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It’s my hope that by sharing my stories, insights, and experiences that I can help you feel more connected — in your personal life, at work, in a social setting, on your social media, in conversation, or wherever it is that you want to communicate better. ⁣⁣
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Tune in tomorrow to listen to a personal story that changed the way I understood people in the most unexpected way. ⁣⁣
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In the meantime, where in your life do you want to connect deeper? Or communicate better? Share your thoughts with me 👇🏼

Tomorrow, I’m launching a series on my IGTV channel called How To Be More Human.⁣⁣ ⁣⁣ The series will explore topics surrounding human connection such as storytelling, meaningful conversation, curiosity, belonging, community, and more. ⁣⁣ ⁣⁣ Everything I do in life from my storytelling work, writing and speaking revolves around creating a more connected world. ⁣⁣ ⁣⁣ It’s my hope that by sharing my stories, insights, and experiences that I can help you feel more connected — in your personal life, at work, in a social setting, on your social media, in conversation, or wherever it is that you want to communicate better. ⁣⁣ ⁣⁣ Tune in tomorrow to listen to a personal story that changed the way I understood people in the most unexpected way. ⁣⁣ ⁣⁣ In the meantime, where in your life do you want to connect deeper? Or communicate better? Share your thoughts with me 🏼 - 8 hours ago

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View FREE! Webinar at: https://matrix-five.com/webinars/

Topics: * How do you find your life purpose
* Are we living in a simulation?
* What is heaven and hell?
* Why am I here?
* If we live in a simulation, do we have the power to program it?
* What is alpha meditation?
* What is meditation good for?
* What is a sigil and how do I make and use one?
* How do I delete old mental programs that are holding me back?
* How can I use my mind as the first protocol to healing myself?
* What is a virtual world?
*. What is Matrix-Five Virtual World and how can I participate in it (join)?
* Why are people, places and things changing?
* What powers do I have in this simulation called “reality?”
* Who built the pyramids, temples, and cathedrals all over the earth?
* What is my “limbic system” and why have I never really been taught about it?
* Why is it said that we have three (3) brains?
* What is money and why does it have so much power over people?
* What is the higher self and lower self?
All of these questions and more will be answered and discussed during our FREE weekly webinars every Sunday at 3:00 PM EST./ 12 Noon PST
Please bring all of your questions! We love answering your questions. See how deep the rabbit hole really goes!
#selfmastering 
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#lifepurposecoaching
#lifepurposecoach
#lifecoaches
#matrixfivecom

View FREE! Webinar at: https://matrix-five.com/webinars/ Topics: * How do you find your life purpose * Are we living in a simulation? * What is heaven and hell? * Why am I here? * If we live in a simulation, do we have the power to program it? * What is alpha meditation? * What is meditation good for? * What is a sigil and how do I make and use one? * How do I delete old mental programs that are holding me back? * How can I use my mind as the first protocol to healing myself? * What is a virtual world? *. What is Matrix-Five Virtual World and how can I participate in it (join)? * Why are people, places and things changing? * What powers do I have in this simulation called “reality?” * Who built the pyramids, temples, and cathedrals all over the earth? * What is my “limbic system” and why have I never really been taught about it? * Why is it said that we have three (3) brains? * What is money and why does it have so much power over people? * What is the higher self and lower self? All of these questions and more will be answered and discussed during our FREE weekly webinars every Sunday at 3:00 PM EST./ 12 Noon PST Please bring all of your questions! We love answering your questions. See how deep the rabbit hole really goes! #selfmastering #selfmasteryseries #selfmasteryofthemind #selfmasterycoach #selfmaster #selfmastry #lifecalling #selfmasterynow101 #selfmasteryexpert #lawofattraction #lawofattractions #subconsciousmind #lawofattraction ##meditationcoach #meditationteacher #meditationiskey #meditationtime #guidedmeditation #meditations #changereality #Stressmanagementcoach #thirdeyeopen #thirdeyetribe #divinepurpose #purposefulliving #lifepurposecoaching #lifepurposecoach #lifecoaches #matrixfivecom - 8 hours ago

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One step you can take to reset & become emotionally balanced 💖

Happy hump day everyone! I hope your week is going well so far and that the weather isn't gloomy where you are. Wednesdays are a nice since they can double as mid-week reflection days. Today, I wanted to give you a simple, yet powerful step you can take to reset your mind & find more emotional balance in your life: 🌿 ... and that step you can take is to immerse yourself in nature 🌿

It's SO simple yet it doesn't always cross our minds to take a step back and take a walk outside. Breathe the air given to you from the trees in your backyard or local park. Bask in the sunlight (with spf of course) & appreciate the fact you are alive. 
You can do this for 5 minutes if you find yourself behind a computer all day, but I recommend taking 30 minutes minimum to do any of the following: 🍃Take a walk to a place where there will be a bench for you to sit at and reflect. People watch or close your eyes and breathe. Don't talk, just absorb your surroundings. 🍃Go to your backyard or front porch, sit down and watch observe the nature around you. 🍃Find an open patch of grass, like a waterfront, park, or field, bring a blanket if needed, and lie down. Stare into the sky, watch the bird flutter by, hear the bugs & animals nearby make noises, and breathe. 
My emphasis to you is to go out into nature and breathe. Be immersed, involved and don't passively be in the environment.

Actively take part, and once you are done, you will feel refreshed and reset. The insight you'll gain from this experience will be well worth it.

Give it a try and let me know what happens to you!

One step you can take to reset & become emotionally balanced Happy hump day everyone! I hope your week is going well so far and that the weather isn't gloomy where you are. Wednesdays are a nice since they can double as mid-week reflection days. Today, I wanted to give you a simple, yet powerful step you can take to reset your mind & find more emotional balance in your life: ... and that step you can take is to immerse yourself in nature It's SO simple yet it doesn't always cross our minds to take a step back and take a walk outside. Breathe the air given to you from the trees in your backyard or local park. Bask in the sunlight (with spf of course) & appreciate the fact you are alive. You can do this for 5 minutes if you find yourself behind a computer all day, but I recommend taking 30 minutes minimum to do any of the following: Take a walk to a place where there will be a bench for you to sit at and reflect. People watch or close your eyes and breathe. Don't talk, just absorb your surroundings. Go to your backyard or front porch, sit down and watch observe the nature around you. Find an open patch of grass, like a waterfront, park, or field, bring a blanket if needed, and lie down. Stare into the sky, watch the bird flutter by, hear the bugs & animals nearby make noises, and breathe. My emphasis to you is to go out into nature and breathe. Be immersed, involved and don't passively be in the environment. Actively take part, and once you are done, you will feel refreshed and reset. The insight you'll gain from this experience will be well worth it. Give it a try and let me know what happens to you! - 8 hours ago

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Thank you to @mvmt_lab, Dr. Jeff and his team, for the beautiful space we shared last week.  Jeff leads by empowering those he treats to make a choice for themselves - to choose themselves by facing what needs to be faced so it can be released.  He leads by example - taking time and space in his own life so he can show up fully for others. 🦋
What alignment. It's no wonder it felt so right to host our first community event in this stunning space!
🦋
#consciousparenting #parenting #mompreneur #igniteyourlife #liveyourbestlife #stepintoyourpower #entrepreur #entrepreneurlife #spiritualawakening #balance #bodymindsoul #purposedrivenlife #purposefulliving #findyourself #findyourpurpose #journeywithin #momlife #raisinghumanity #spirituality #spiritual #motherhood #parenthood #parent #momlife #motherhood #selfhealing #holistichealing #spiritualjourney #emotionalhunger #bliss

Thank you to @mvmt_lab , Dr. Jeff and his team, for the beautiful space we shared last week. Jeff leads by empowering those he treats to make a choice for themselves - to choose themselves by facing what needs to be faced so it can be released. He leads by example - taking time and space in his own life so he can show up fully for others. 🦋 What alignment. It's no wonder it felt so right to host our first community event in this stunning space! 🦋 #consciousparenting #parenting #mompreneur #igniteyourlife #liveyourbestlife #stepintoyourpower #entrepreur #entrepreneurlife #spiritualawakening #balance #bodymindsoul #purposedrivenlife #purposefulliving #findyourself #findyourpurpose #journeywithin #momlife #raisinghumanity #spirituality #spiritual #motherhood #parenthood #parent #momlife #motherhood #selfhealing #holistichealing #spiritualjourney #emotionalhunger #bliss - 8 hours ago

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>>>Swipe>>> It was a pleasure meeting the owner of @thishaiti Miss. Blonde at my local Farmer's Market today. Beautiful spirit, woman of God, we connected instantly🤗. Check out her website for some good #haitianepis (Haitian spice) without the excess salt, and just a kick of #piman (hot pepper). You want to taste her version of the classic #papita (plaintain chips). And the star of the show, our very own #plikliz (Haitian relish hot sauce) YUM!!!😋
Check out her website for special #resètlakay and don't forget to shop your way through the Haitian culture. http://www.thishaiti.com
#haitianfood #allyoucaneat #yummyinourtummy #sepatibon #womenpreneurship #purposefulliving

>>>Swipe>>> It was a pleasure meeting the owner of @thishaiti Miss. Blonde at my local Farmer's Market today. Beautiful spirit, woman of God, we connected instantly🤗. Check out her website for some good #haitianepis (Haitian spice) without the excess salt, and just a kick of #piman (hot pepper). You want to taste her version of the classic #papita (plaintain chips). And the star of the show, our very own #plikliz (Haitian relish hot sauce) YUM!!! Check out her website for special #resètlakay and don't forget to shop your way through the Haitian culture. http://www.thishaiti.com #haitianfood #allyoucaneat #yummyinourtummy #sepatibon #womenpreneurship #purposefulliving - 8 hours ago

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You have good news inside you...
You can be great.
You can love much.
You can accomplish much.
You have great potential.

#goodnewsinside #annefrank #quotestoliveby

You have good news inside you... You can be great. You can love much. You can accomplish much. You have great potential. #goodnewsinside #annefrank #quotestoliveby - 9 hours ago

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It’s coming out of nowhere! ...Oh, but you know where. 😊 Time, prayer and preparation have set you up for divine manifestation.

It’s on the way. Get ready!

#womenwhohustle #mentoo #dreambigger  #lifecoaching #coachingonline #lifeadvice #liveyourdreams #onlinecoaching #womenempoweringwomen #startnow #womanpreneur #liveyourbestlife #successtips #purposefulliving #findyourpassion #selfdevelopment #goalgetter  #womeninspiringwomen

It’s coming out of nowhere! ...Oh, but you know where. Time, prayer and preparation have set you up for divine manifestation. It’s on the way. Get ready! #womenwhohustle #mentoo #dreambigger #lifecoaching #coachingonline #lifeadvice #liveyourdreams #onlinecoaching #womenempoweringwomen #startnow #womanpreneur #liveyourbestlife #successtips #purposefulliving #findyourpassion #selfdevelopment #goalgetter #womeninspiringwomen - 9 hours ago

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It’s Wednesday right? #yoursisterscouldnever @ookaylaa is getting her life together for college in the fall. @xosincerelydani is in summer school and she received an award for being the best rookie teacher at her school. @justjaydamonett is spending her summer working at Bible Camp (her choice) Like seriously y’all are doing it! Proud of you ladies. Tag a young lady you’re proud of, below. #bwt #sister_love #womensupportwomen .
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#christianwomen #christianblogger #givemejesus #lifestylebloggers #christianbloggers #godsgrace #godlywoman #childofgod #faithblogger #dcblogger #dmvblogger #instabloggers #purposefulliving #intentionalliving #lampandlight #jesusgirl #highlyfavored #browngirlbloggers #blackbloggersunited 
#christianpost #graceupongrace #womenoffaith #womanofgod #celebratewomen #wellwateredwomen #christianliving

It’s Wednesday right? #yoursisterscouldnever @ookaylaa is getting her life together for college in the fall. @xosincerelydani is in summer school and she received an award for being the best rookie teacher at her school. @justjaydamonett is spending her summer working at Bible Camp (her choice) Like seriously y’all are doing it! Proud of you ladies. Tag a young lady you’re proud of, below. #bwt #sister_love #womensupportwomen . . . . . . #christianwomen #christianblogger #givemejesus #lifestylebloggers #christianbloggers #godsgrace #godlywoman #childofgod #faithblogger #dcblogger #dmvblogger #instabloggers #purposefulliving #intentionalliving #lampandlight #jesusgirl #highlyfavored #browngirlbloggers #blackbloggersunited #christianpost #graceupongrace #womenoffaith #womanofgod #celebratewomen #wellwateredwomen #christianliving - 9 hours ago

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Today... GAHHHH 🙈
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How is it possible?!
How is it possible that today marks 2 years since I started this journey in bettering myself and helping others do the same?!
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All I want is for everyone to have the same opportunity that I was given.
✨ The opportunity to:
➖ See better health
➖ Have the energy to keep up with life
➖ Think clearer and sleep better
➖ Have a supportive community of friends
➖ Travel
➖ Genuinely enjoy life
➖ Genuinely enjoy your job
➖ Make a difference
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Guys.. $40 got me the key to all of this.. to my future 🙌🏽
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Happy 2 year Plexiversary to me 🥰♥️🎉🎉
To celebrate, I’m gifting 2 friends with the opportunity to start their own journeys for FREE! That means you get your own key to your future ($40) for free 🥰
Who wants to celebrate with me?!

Today... GAHHHH . How is it possible?! How is it possible that today marks 2 years since I started this journey in bettering myself and helping others do the same?! . All I want is for everyone to have the same opportunity that I was given. The opportunity to: See better health Have the energy to keep up with life Think clearer and sleep better Have a supportive community of friends Travel Genuinely enjoy life Genuinely enjoy your job Make a difference . Guys.. $40 got me the key to all of this.. to my future 🏽 . Happy 2 year Plexiversary to me 🥰 To celebrate, I’m gifting 2 friends with the opportunity to start their own journeys for FREE! That means you get your own key to your future ($40) for free 🥰 Who wants to celebrate with me?! - 9 hours ago

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This morning I broke down and started crying, like ugly crying during cycling class. Thankfully no one could hear me over the loud music. ⁣🙊
⁣
I let myself feel the emotions that I had been bottling up for the past weeks and even months. I let it go. I let the anger. The frustration. The loneliness. The uneasiness. The pain. I let it all out with one ugly cry. These past few months have been hard to say the least. My emotions are all over the place and I am trying to find balance where life is and where I want to go. ⁣
⁣
Do you ever feel like this? ⁣❤️
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Do you feel like the world just keeps spinning, but you are looking in from outside the fish bowl?⁣👀
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Do you have those strong emotions, but they are suppressed by putting on a smile and telling everyone you are good?⁣
⁣
That’s what we were taught to do, right? Put on a smile and let everyone know you are not just making it, but you are doing great. Post those cute pictures of your vacation. Find the right angle. The perfect lighting. God forbid we have a double chin in a picture, am I right?⁣😬
⁣
I am talking to the woman that is struggling right now. For the woman that is in a funk and asking herself, is this it? For the woman that just wants more, but doesn’t know what more is?⁣
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I am here to tell you, you cannot be perfect. The only perfect one is our Lord and Savior. But you can, push. Push when it gets hard. Embrace those feelings. Let out an ugly cry. Pump up some Taylor Swift and dance it out. But girl, do not give up. Do not live your life on auto-pilot because we were made for so much more.⁣
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So together, let’s embrace this journey and grow together. Who’s with me?⁣🙌

This morning I broke down and started crying, like ugly crying during cycling class. Thankfully no one could hear me over the loud music. ⁣ ⁣ I let myself feel the emotions that I had been bottling up for the past weeks and even months. I let it go. I let the anger. The frustration. The loneliness. The uneasiness. The pain. I let it all out with one ugly cry. These past few months have been hard to say the least. My emotions are all over the place and I am trying to find balance where life is and where I want to go. ⁣ ⁣ Do you ever feel like this? ⁣️ ⁣ Do you feel like the world just keeps spinning, but you are looking in from outside the fish bowl?⁣ ⁣ Do you have those strong emotions, but they are suppressed by putting on a smile and telling everyone you are good?⁣ ⁣ That’s what we were taught to do, right? Put on a smile and let everyone know you are not just making it, but you are doing great. Post those cute pictures of your vacation. Find the right angle. The perfect lighting. God forbid we have a double chin in a picture, am I right?⁣😬 ⁣ I am talking to the woman that is struggling right now. For the woman that is in a funk and asking herself, is this it? For the woman that just wants more, but doesn’t know what more is?⁣ ⁣ I am here to tell you, you cannot be perfect. The only perfect one is our Lord and Savior. But you can, push. Push when it gets hard. Embrace those feelings. Let out an ugly cry. Pump up some Taylor Swift and dance it out. But girl, do not give up. Do not live your life on auto-pilot because we were made for so much more.⁣ ⁣ So together, let’s embrace this journey and grow together. Who’s with me?⁣ - 10 hours ago

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#purposedrivenwoman #affirmations #purposefulliving #success #sunflowers #visionary #growthmindset #visionboard

#purposedrivenwoman #affirmations #purposefulliving #success #sunflowers #visionary #growthmindset #visionboard - 10 hours ago

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Generational cycles are real but we do not have to accept them. It is up to us to break those cycles! ⁣
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@mlo2262 shares with us her powerful testimony on how she broke unhealthy cycles in her life. ⁣
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Visit boldascension.com to listen to her full story #iamboldirise

Generational cycles are real but we do not have to accept them. It is up to us to break those cycles! ⁣ ⁣ @mlo2262 shares with us her powerful testimony on how she broke unhealthy cycles in her life. ⁣ ⁣ Visit boldascension.com to listen to her full story #iamboldirise - 10 hours ago

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The simple life.....What does living simply mean to you? For most of the world I suspect living the simple life is just living. But for those of us who live in the First World where consumerism and material advantage is applauded, living simply can be a challenge. From every angle we are bombarded with messages to acquire more, create more abundance and live more complicated and convoluted lives. 
When I visit my friends homes in Indonesia I am always struck by how basic living is but how incredibly rich their lives are surrounded by family, friends and community. That is what I aspire to when I think of myself living a simple life. Less possessions and more connection. More time with those that I love, more time spent doing those things that feed my soul, and less time spent acquiring material possessions. This doesn’t necessarily mean that I aspire to less financial abundance. Quite contrary. But any financial advantages I acquire aren’t so I can buy an outwardly rich life, but so I can do more of what I love including being in service to others. 
We live with such material richness in the Western world yet are connection poor. Living simply can give us more time to cultivate deep and meaningful relationships with others and live a life rich in more fulfilling ways. And I for one am motivated to simplify my life for that alone. #gratitude #simplelife #livingsimply #materialism #consumerism #capitalism #capitalismsucks #richness #connection #innerpoweryogaaustralia #yoga #hathayoga #traditionalhathayoga #tantrichatha #meditation #sitinstillness #yogateacher #yogaretreats #retreats #yogaeverywhere #yogaeverydamnday #seeker #livelife #livelifefully #purposefulliving #liveyourdreams #dharma #spirituality

The simple life.....What does living simply mean to you? For most of the world I suspect living the simple life is just living. But for those of us who live in the First World where consumerism and material advantage is applauded, living simply can be a challenge. From every angle we are bombarded with messages to acquire more, create more abundance and live more complicated and convoluted lives. When I visit my friends homes in Indonesia I am always struck by how basic living is but how incredibly rich their lives are surrounded by family, friends and community. That is what I aspire to when I think of myself living a simple life. Less possessions and more connection. More time with those that I love, more time spent doing those things that feed my soul, and less time spent acquiring material possessions. This doesn’t necessarily mean that I aspire to less financial abundance. Quite contrary. But any financial advantages I acquire aren’t so I can buy an outwardly rich life, but so I can do more of what I love including being in service to others. We live with such material richness in the Western world yet are connection poor. Living simply can give us more time to cultivate deep and meaningful relationships with others and live a life rich in more fulfilling ways. And I for one am motivated to simplify my life for that alone. #gratitude #simplelife #livingsimply #materialism #consumerism #capitalism #capitalismsucks #richness #connection #innerpoweryogaaustralia #yoga #hathayoga #traditionalhathayoga #tantrichatha #meditation #sitinstillness #yogateacher #yogaretreats #retreats #yogaeverywhere #yogaeverydamnday #seeker #livelife #livelifefully #purposefulliving #liveyourdreams #dharma #spirituality - 10 hours ago

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I never thought I’d wear overalls as an adult, but here we are🤷🏻‍♀️.
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Another thing I never thought I’d do as an adult? Ask for permission. But I’ve done it time and time again, in so many ways. I’ve people-pleased for far too long. How about you?
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I’m done asking for permission. I’m done making decisions based on what’s “normal,” what other people think is best for me (but really them), or any reason other than because my intuition SAYS SO. And I’m done feeling less-than when people disagree/don’t understand/are offended by the way I live my life.
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Re-connecting with myself on a soul level has shone a light on all the places in life where I’ve made sacrifices for other people’s comfort (sometimes my own) instead of living my highest expression as a human. But honestly what other point to life could there possibly be than stepping fully into who we were designed to be? Because we were all designed to be GREAT in our own unique way. We were all meant to make a positive impact in this lifetime, and the only way to be sure we’re doing that is to stop asking for permission and just BE ourselves in the purest way possible. Am I right?!?
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. (Link in bio to grab your personalized Human Design chart summary so you can see with your own eyes how YOU are meant to live your highest expression in this lifetime.✨)

I never thought I’d wear overalls as an adult, but here we are🤷🏻‍♀️. . Another thing I never thought I’d do as an adult? Ask for permission. But I’ve done it time and time again, in so many ways. I’ve people-pleased for far too long. How about you? . I’m done asking for permission. I’m done making decisions based on what’s “normal,” what other people think is best for me (but really them), or any reason other than because my intuition SAYS SO. And I’m done feeling less-than when people disagree/don’t understand/are offended by the way I live my life. . Re-connecting with myself on a soul level has shone a light on all the places in life where I’ve made sacrifices for other people’s comfort (sometimes my own) instead of living my highest expression as a human. But honestly what other point to life could there possibly be than stepping fully into who we were designed to be? Because we were all designed to be GREAT in our own unique way. We were all meant to make a positive impact in this lifetime, and the only way to be sure we’re doing that is to stop asking for permission and just BE ourselves in the purest way possible. Am I right?!? . . (Link in bio to grab your personalized Human Design chart summary so you can see with your own eyes how YOU are meant to live your highest expression in this lifetime.) - 10 hours ago

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Everyone should watch this! It’s time to stop making excuses for your dreams and start putting in the work to get where you want to go. Dreams don’t work unless you do!

Everyone should watch this! It’s time to stop making excuses for your dreams and start putting in the work to get where you want to go. Dreams don’t work unless you do! - 10 hours ago

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And still I will rise. The strength of the human is amazing. We have the ability to withstand. To overcome. To bounce back. And to rise above. The last couple of days have been a blur. On Sunday night someone threw a rock threw my bedroom window. It sounded like a gun went off. Glass shattered everywhere. A double pane window now in a million pieces covering me as I lay on my bed heading to sleep. I was tightly covered and fully underneath my cover because I was cold. Like a shield I was protected. God covered me and I give Him all the praise. I’m excited to see the beautiful blessings that’s heading straight for me. Because indeed this was an indication that I have something very special in store. I was born an overcomer. My attack started  when I was 3. But I promise today I have the victory. My message brings hope to the hopeless. My life saves lives. And I have the gift of inspiration. Which I share with all I see. And this I know, no weapon formed against me will prosper. God has a covering over me!

And still I will rise. The strength of the human is amazing. We have the ability to withstand. To overcome. To bounce back. And to rise above. The last couple of days have been a blur. On Sunday night someone threw a rock threw my bedroom window. It sounded like a gun went off. Glass shattered everywhere. A double pane window now in a million pieces covering me as I lay on my bed heading to sleep. I was tightly covered and fully underneath my cover because I was cold. Like a shield I was protected. God covered me and I give Him all the praise. I’m excited to see the beautiful blessings that’s heading straight for me. Because indeed this was an indication that I have something very special in store. I was born an overcomer. My attack started when I was 3. But I promise today I have the victory. My message brings hope to the hopeless. My life saves lives. And I have the gift of inspiration. Which I share with all I see. And this I know, no weapon formed against me will prosper. God has a covering over me! - 1 day ago

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Monday’s... they can go either way. “I am tired and I just want to stay in bed”😴 or “I am grateful and ready for a week full of new projects!”👩🏼‍💻 #monslay 
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What is your morning routine? I try to start mine by writing in my @fiveminutejournal, which is full of gratitude, affirmations and positive quotes! It sure can be a struggle getting back into the grind after a couple days of rest, but at least we have the choice to get started on a positive note! 🖊📓✨
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#mondayvibes #entrepreneurlife #iamdesigns #gratitude #morningroutine #positiveaffirmations #fiveminutejournal #iamaffirmations #iamdesigns #graphicdesigner #pursuehappy #entrepreneur #bossbabe #journaling #thedarlingmovement #girlbosslife #ladybosslifestyle #creativelifehappy #freelancelife #planneraddict #girlpower #dailymood #lifeisbeautiful #calledtobecreative #brandidentitydesign #createdaily #purposefulliving #chasingpassion #dailyinstainspo #homeoffice

Monday’s... they can go either way. “I am tired and I just want to stay in bed”😴 or “I am grateful and ready for a week full of new projects!”🏼‍ #monslay ___ • What is your morning routine? I try to start mine by writing in my @fiveminutejournal , which is full of gratitude, affirmations and positive quotes! It sure can be a struggle getting back into the grind after a couple days of rest, but at least we have the choice to get started on a positive note! 🖊 ___ • #mondayvibes #entrepreneurlife #iamdesigns #gratitude #morningroutine #positiveaffirmations #fiveminutejournal #iamaffirmations #iamdesigns #graphicdesigner #pursuehappy #entrepreneur #bossbabe #journaling #thedarlingmovement #girlbosslife #ladybosslifestyle #creativelifehappy #freelancelife #planneraddict #girlpower #dailymood #lifeisbeautiful #calledtobecreative #brandidentitydesign #createdaily #purposefulliving #chasingpassion #dailyinstainspo #homeoffice - 3 days ago

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