#pullups

2,265,175 posts

Back, calves and abs. It's been a long week already and a lot is going on but the gym is where I leave it all behind. Much needed workout today. Let's see if the rain holds off long enough for me to get s run in later. Happy Friday Eve!#pro #womensphysique #monikarobinson #muscular #ocbpro #delts #ebonymuscle #pullups #fit #deadlifts #bodybuilding #glutes #chestpress #biceps #squats #quads #shoulders #traps #gymlife #backworkout #usmcvet #marines #usmc #womenwholift #weightlifting #fitchick #tattoosandmuscle #fst-7

Back, calves and abs. It's been a long week already and a lot is going on but the gym is where I leave it all behind. Much needed workout today. Let's see if the rain holds off long enough for me to get s run in later. Happy Friday Eve!#pro #womensphysique #monikarobinson #muscular #ocbpro #delts #ebonymuscle #pullups #fit #deadlifts #bodybuilding #glutes #chestpress #biceps #squats #quads #shoulders #traps #gymlife #backworkout #usmcvet #marines #usmc #womenwholift #weightlifting #fitchick #tattoosandmuscle #fst -7 - 0 seconds

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Non credere a chi dice che per rimanere in forma devi spendere ore e ore in palestra, tralasciando tutto il resto. L'allenamento è benessere. Non deve essere ossessione. Deve essere parte della nostra vita, non tutta la nostra vita. Quindi allenatevi, ma concedetevi anche relax e divertimento. Soprattutto nei giorni di festa 😁💪
#calistenics#calisthenicsaroundtheworld
#pilates #yogainspiration 
#yogachallenge #yoga #portrait #picture #picoftheday #handstand #homegym #gymmotivation #gym #asana #likeforfollow #legraises #pullups #pushup #napoli #follows #following #follow4followback #followmeto #followers

Non credere a chi dice che per rimanere in forma devi spendere ore e ore in palestra, tralasciando tutto il resto. L'allenamento è benessere. Non deve essere ossessione. Deve essere parte della nostra vita, non tutta la nostra vita. Quindi allenatevi, ma concedetevi anche relax e divertimento. Soprattutto nei giorni di festa #calistenics #calisthenicsaroundtheworld #pilates #yogainspiration #yogachallenge #yoga #portrait #picture #picoftheday #handstand #homegym #gymmotivation #gym #asana #likeforfollow #legraises #pullups #pushup #napoli #follows #following #follow4followback #followmeto #followers - 43 seconds ago

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Joining @reecenk on the last day of his 30 days of Murph challenge, such an awesome achievement buddy and doing it for such a great cause. Thanks for having us @lionkingdomcrossfit #anzacday #murph #crossfitgeelongcrew #pullups #pushups #squats #andmoresquats #thenafewmore #running #crossfit #crossfitters #goodpeeps @_jono_woods_ @justinstevens303 👏🏻👏🏻👏🏻

Joining @reecenk on the last day of his 30 days of Murph challenge, such an awesome achievement buddy and doing it for such a great cause. Thanks for having us @lionkingdomcrossfit #anzacday #murph #crossfitgeelongcrew #pullups #pushups #squats #andmoresquats #thenafewmore #running #crossfit #crossfitters #goodpeeps @_jono_woods_ @justinstevens303 🏻🏻🏻 - 48 seconds ago

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“Others can inspire you, but ultimately the only thing that empowers you is what lies within you and learning how to better utilize what you’ve been given.”
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Nice little finisher after a session 🙌
#fitness #fitchicks #gymmotivation #trainer #gym #booty #fitnessmotivation #fitnessinspiration #fitnessgirls #musclegirls #gymchicks #gymlife #calisthenicsgirls  #strong #muscles #shredded #inspirational #inspiration #fitnessmotivation #strongwomen #strength #fitmom #fitmum  #fitnessgirl #pullups #strongissexy #shoulders #hardwork #figure #weights

“Others can inspire you, but ultimately the only thing that empowers you is what lies within you and learning how to better utilize what you’ve been given.” - Nice little finisher after a session #fitness #fitchicks #gymmotivation #trainer #gym #booty #fitnessmotivation #fitnessinspiration #fitnessgirls #musclegirls #gymchicks #gymlife #calisthenicsgirls #strong #muscles #shredded #inspirational #inspiration #fitnessmotivation #strongwomen #strength #fitmom #fitmum #fitnessgirl #pullups #strongissexy #shoulders #hardwork #figure #weights - 3 minutes ago

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Gymholix Mini Kızak (sled).
⚡️İç ve dış antrenmanlar için uygundur.
_
⚡️Hafif ve kolay taşınabilir. Plaka takma mili kolayca katlanabilir.
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⚡️Kondisyon ve hızını geliştirmek için kullanabilirsin.
_
📦Ücretsiz kargo.
Profildeki linke tıkla.
www.gymholix.com #seninemotiveeder 
_

#fitness #workout #crossfit #crossfitgirls #powerlifter #crossfitopen #muscles #squat #functionalfitness #fibo #outdoorfitness #bodybuilding #london #england #france #paris #germany #outdoors #powerlifting #strongman #squat #legday #crossfitters #crossfitequipment #crossfiteurope #fitnessequipment #fitnessmotivation #gymmotivation #powerlifter #powerlifting #pullups

Gymholix Mini Kızak (sled). ️İç ve dış antrenmanlar için uygundur. _ ️Hafif ve kolay taşınabilir. Plaka takma mili kolayca katlanabilir. _ ️Kondisyon ve hızını geliştirmek için kullanabilirsin. _ Ücretsiz kargo. Profildeki linke tıkla. www.gymholix.com #seninemotiveeder _ #fitness #workout #crossfit #crossfitgirls #powerlifter #crossfitopen #muscles #squat #functionalfitness #fibo #outdoorfitness #bodybuilding #london #england #france #paris #germany #outdoors #powerlifting #strongman #squat #legday #crossfitters #crossfitequipment #crossfiteurope #fitnessequipment #fitnessmotivation #gymmotivation #powerlifter #powerlifting #pullups - 4 minutes ago

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My new favouite outfit, available from 3-6 months up to age 4-5.

#pullups
#comfyclothesforkids
#farm
#farmfashion
#farmersdaughter
#littlefarmers

My new favouite outfit, available from 3-6 months up to age 4-5. #pullups #comfyclothesforkids #farm #farmfashion #farmersdaughter #littlefarmers - 5 minutes ago

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//🔥BACK WORK🔥// Thought I’d pop this one in my feed as well cause it is killer with a capital K!! Go heavy on this one and enjoy the pump 💪
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⏱Time to Complete: 30-40 Minutes
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🏋🏻‍♀️Equipment: Cable Machine + Smith Machine + Bench + Dumbbells. I used various weights. Do a few reps to test weight and then adjust as needed.
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Complete the sets and reps prescribed. Have 1 minute rest between sets and exercises
_____________________________________________
Set 1️⃣.
Cable Face Pulls 4 x12
*1 minute rest
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Set 2️⃣.
Single Arm Cable Row 4 x12 Each Side
*1 Minute Rest
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Set 3️⃣.
Wide Bar Cable Lat Pushdown 4 x12
*1 minute rest
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Set 4️⃣.
Seated Cable Lat Pulldown 4 x12
*1 minute rest
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Set 5️⃣.
Smith Close Grip Towel Pull-ups 4 x8
*1 minute rest
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Set 6️⃣.
Elevated Plank DB Row 4 x8
*1 minute rest
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#gymmotivation #backworkout 
#garagefitnessgirl #fatburningworkout #functionalstrength #functionaltraining #highintensitytraining #upperbodyworkout #backday #weighttraining  #workoutideas #workoutanywhere #fatburn #cableworkout #pullups #homeworkouts #upperbodyday  #weightsworkout
#fitnessmotivation #fitnessgoals #girlswhoworkout #girlswithmuscle #womensfitness #womenshealth

//BACK WORK// Thought I’d pop this one in my feed as well cause it is killer with a capital K!! Go heavy on this one and enjoy the pump . ⏱Time to Complete: 30-40 Minutes . 🏋🏻‍♀️Equipment: Cable Machine + Smith Machine + Bench + Dumbbells. I used various weights. Do a few reps to test weight and then adjust as needed. . Complete the sets and reps prescribed. Have 1 minute rest between sets and exercises _____________________________________________ Set 1️⃣. Cable Face Pulls 4 x12 *1 minute rest . Set 2️⃣. Single Arm Cable Row 4 x12 Each Side *1 Minute Rest . Set 3️⃣. Wide Bar Cable Lat Pushdown 4 x12 *1 minute rest . Set 4️⃣. Seated Cable Lat Pulldown 4 x12 *1 minute rest . Set 5️⃣. Smith Close Grip Towel Pull-ups 4 x8 *1 minute rest . Set 6️⃣. Elevated Plank DB Row 4 x8 *1 minute rest . . . . #gymmotivation #backworkout #garagefitnessgirl #fatburningworkout #functionalstrength #functionaltraining #highintensitytraining #upperbodyworkout #backday #weighttraining #workoutideas #workoutanywhere #fatburn #cableworkout #pullups #homeworkouts #upperbodyday #weightsworkout #fitnessmotivation #fitnessgoals #girlswhoworkout #girlswithmuscle #womensfitness #womenshealth - 6 minutes ago

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GUNNAR - creating the right chemistry between you and the bar 🐂🔥🖑🖐
#gunnarletsgo #gunnargrips #gunnarhybrid #gunnarsprinter #crossfitgrips #pullups #handprotection #unfairadvantage #grips #takesyouthere

GUNNAR - creating the right chemistry between you and the bar 🐂🖑🖐 #gunnarletsgo #gunnargrips #gunnarhybrid #gunnarsprinter #crossfitgrips #pullups #handprotection #unfairadvantage #grips #takesyouthere - 14 minutes ago

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📹🎬☺️🙈💪🏻
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Academia: @blacksoullfitness .
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#crossfit #crossfitbrasil #crosstraining #crossfitbr #crossfitlove #crossfitchicks #crossfitmotivation #crossfittraining #deadlift #deadliftparty #deadliftsquats #kettlebell #kettlebellsport #kettlebellswing #kettlebellworkout #kettlebellflow #kettlebelltraining #kettlebellworkouts #kettlebellexercises #kettlebellsports #kettlebelllove #kettlebellstrength #crossfitkettlebell #kettlebellclean #kettlebell #pullup #pullups #treinofuncional #funcionaltraining

🏻 . Academia: @blacksoullfitness . . . . #crossfit #crossfitbrasil #crosstraining #crossfitbr #crossfitlove #crossfitchicks #crossfitmotivation #crossfittraining #deadlift #deadliftparty #deadliftsquats #kettlebell #kettlebellsport #kettlebellswing #kettlebellworkout #kettlebellflow #kettlebelltraining #kettlebellworkouts #kettlebellexercises #kettlebellsports #kettlebelllove #kettlebellstrength #crossfitkettlebell #kettlebellclean #kettlebell #pullup #pullups #treinofuncional #funcionaltraining - 15 minutes ago

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Trazioni alla sbarra. 
Provare ad eseguire il movimento completo fallendo miseramente è molto spesso motivo di scoraggiamento.
Semplicemente, si “molla” l’esercizio e si passa ad altro.
Le trazioni alla sbarra però sono da considerarsi BASILARI. 
Non mollare, semplicemente “avvicinati” ad esse usando regressioni che nel tempo ti porteranno ad acquisire forza necessaria a performare l’esercizio base.
La fase eccentrica è notoriamente quella dove abbiamo maggiore forza,  rispetto alla concentrica. Quella isometrica lo è ancora di più!! Ti propongo un esercizio combinato che a fine circuito si sentirà tremendamente, per non parlare dei giorni successivi (come sentire i postumi di un incidente con un camion)! Rendi la concentrica facile e concentrati sull’isometrica mentre ci aggiungi la destabilizzazione e la perturbazione di un paio di High Knees e poi con la forza residua trattieni l’eccentrica, la fase di ritorno come meglio puoi, controllando il movimento e mantenendolo per almeno 3”.
Qui sono all’ultimo giro di 5 facenti parte di un circuito tosto tosto e lo scampanamento nella discesa è indice che stiamo arrivando ad “esaurimento”.
Insistendo, nel tempo, avremo migliorie sulla performance che ci porteranno ad aumentare le reps, a rallentare ulteriormente e controllare meglio la fase eccentrica, ad aumentare il carico esterno e a performare l’esercizio completo senza ausilio di “aiutino dalla regia”. Be smart, train smarter.

#michelaferript #michelaferripersonalandfunctionaltrainer #michelaferrifunctionaltrainer #functionaltraining #funzionale #lats #dorisday #trazioni #pullups #eccentrica #eccentrictraining #neurology #neurotraining #movement #movementtherapy #movewellmoveoften #move #training #trainsmart

Trazioni alla sbarra. Provare ad eseguire il movimento completo fallendo miseramente è molto spesso motivo di scoraggiamento. Semplicemente, si “molla” l’esercizio e si passa ad altro. Le trazioni alla sbarra però sono da considerarsi BASILARI. Non mollare, semplicemente “avvicinati” ad esse usando regressioni che nel tempo ti porteranno ad acquisire forza necessaria a performare l’esercizio base. La fase eccentrica è notoriamente quella dove abbiamo maggiore forza, rispetto alla concentrica. Quella isometrica lo è ancora di più!! Ti propongo un esercizio combinato che a fine circuito si sentirà tremendamente, per non parlare dei giorni successivi (come sentire i postumi di un incidente con un camion)! Rendi la concentrica facile e concentrati sull’isometrica mentre ci aggiungi la destabilizzazione e la perturbazione di un paio di High Knees e poi con la forza residua trattieni l’eccentrica, la fase di ritorno come meglio puoi, controllando il movimento e mantenendolo per almeno 3”. Qui sono all’ultimo giro di 5 facenti parte di un circuito tosto tosto e lo scampanamento nella discesa è indice che stiamo arrivando ad “esaurimento”. Insistendo, nel tempo, avremo migliorie sulla performance che ci porteranno ad aumentare le reps, a rallentare ulteriormente e controllare meglio la fase eccentrica, ad aumentare il carico esterno e a performare l’esercizio completo senza ausilio di “aiutino dalla regia”. Be smart, train smarter. #michelaferript #michelaferripersonalandfunctionaltrainer #michelaferrifunctionaltrainer #functionaltraining #funzionale #lats #dorisday #trazioni #pullups #eccentrica #eccentrictraining #neurology #neurotraining #movement #movementtherapy #movewellmoveoften #move #training #trainsmart - 15 minutes ago

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This is by far my favorite spot for training  muscle-ups and pull-ups. ❤🌞😀
Under somrarna tränar jag till stor del utomhus. Ibland har jag tillgång till ett utegym, ibland inte. Jag tycker att man kan få bra träning för hela kroppen helt utan redskap, bara man är lite kreativ :). Om man vill investera i något redskap tycker jag att ringar är det mest prisvärda. Det finns så mycket kul man kan göra med dem. Ett perfekt redskap för hängande övningar och man kan hänga upp dem lite var som helst: i ett träd till exempel :). #sommariapril #muscleup #muscle-ups #pullups #pullup #archerpullups #rings #ringworkout #utegym #calisthenics #yoga #favoritespot

This is by far my favorite spot for training muscle-ups and pull-ups. 🌞😀 Under somrarna tränar jag till stor del utomhus. Ibland har jag tillgång till ett utegym, ibland inte. Jag tycker att man kan få bra träning för hela kroppen helt utan redskap, bara man är lite kreativ :). Om man vill investera i något redskap tycker jag att ringar är det mest prisvärda. Det finns så mycket kul man kan göra med dem. Ett perfekt redskap för hängande övningar och man kan hänga upp dem lite var som helst: i ett träd till exempel :). #sommariapril #muscleup #muscle -ups #pullups #pullup #archerpullups #rings #ringworkout #utegym #calisthenics #yoga #favoritespot - 16 minutes ago

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Full 🤗👌
#calisthenic #calisthenicsmovement  #streetworkoutpro #streetworkout #skill #static #freestyle #training #balance #hardwork #planche #clean #frontlever #backlever #frontflip #backflip #handstand #beastmode #pullups #dips #pushup #workoutmotivation  #gymnastics #motivation #bboy #like4follow #likeforfollow #fitness #sport #strong

Full 🤗 #calisthenic #calisthenicsmovement #streetworkoutpro #streetworkout #skill #static #freestyle #training #balance #hardwork #planche #clean #frontlever #backlever #frontflip #backflip #handstand #beastmode #pullups #dips #pushup #workoutmotivation #gymnastics #motivation #bboy #like4follow #likeforfollow #fitness #sport #strong - 21 minutes ago

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I tried something new today
#pullups #gym #fitness#girlfitness #girlthatlift
Music: Last summer
@iksonofficial

I tried something new today #pullups #gym #fitness #girlfitness #girlthatlift Music: Last summer @iksonofficial - 23 minutes ago

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Muscle up +10kg✅🔥
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#planche #streetworkout #backlever #bardips #frontlever #muscleup #pullups #pushup #thenx #vadymoleynik #calisthenics

Muscle up +10kg . . . #planche #streetworkout #backlever #bardips #frontlever #muscleup #pullups #pushup #thenx #vadymoleynik #calisthenics - 23 minutes ago

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Doing some “extras” #pullups #fitnessmotivation #penalties #townsvilleshines #castlehill #wemadeit #justbreathe #lessgo #exercise #wallabies #rugby

Doing some “extras” #pullups #fitnessmotivation #penalties #townsvilleshines #castlehill #wemadeit #justbreathe #lessgo #exercise #wallabies #rugby - 24 minutes ago

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#Invisible #step #pullups
#bodyweight #skullcrushers ———
#progressnotperfection #fitness #progression #bicboi #triceps #backworkout #coreworkout #strength #power #control

#Invisible #step #pullups #bodyweight #skullcrushers ——— #progressnotperfection #fitness #progression #bicboi #triceps #backworkout #coreworkout #strength #power #control - 26 minutes ago

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Just a bit of playing around with skin the cat and German hang stuff the other day. It’s so good for the shoulders! I’m hanging around as low as I can, taking some weight if I feel I need to. Working on shoulder ROM as always!
#
Video sped up slightly to go in 60s.
#
@schoolofcalisthenics 
#trainhard #calisthenics #pullups #dips #bodyweight #fit #igfitness #fitness #gym #fun #strong #beastmode #workout #fitspo #igdaily #instafit #instagood #personaltrainer #skinthecat #streetworkout #fitover50 #gymnastics #fitnessmotivation #muscleup #muscleups #bodyweightfitness #schoolofcalisthenics #redditbwf #over50fitness

Music: Do It
Musician: @iksonofficial

Just a bit of playing around with skin the cat and German hang stuff the other day. It’s so good for the shoulders! I’m hanging around as low as I can, taking some weight if I feel I need to. Working on shoulder ROM as always! # Video sped up slightly to go in 60s. # @schoolofcalisthenics #trainhard #calisthenics #pullups #dips #bodyweight #fit #igfitness #fitness #gym #fun #strong #beastmode #workout #fitspo #igdaily #instafit #instagood #personaltrainer #skinthecat #streetworkout #fitover50 #gymnastics #fitnessmotivation #muscleup #muscleups #bodyweightfitness #schoolofcalisthenics #redditbwf #over50fitness Music: Do It Musician: @iksonofficial - 29 minutes ago

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It’s going to get dirty on this Sunday! 
Uk & Ireland Calisthenics Championships #4

Remember guys the London Marathon will be on so make sure you plan your journey before!

Looking forward to seeing everyone & see you guys + girls smash it! 👊🏼

It’s going to get dirty on this Sunday! Uk & Ireland Calisthenics Championships #4 Remember guys the London Marathon will be on so make sure you plan your journey before! Looking forward to seeing everyone & see you guys + girls smash it! 🏼 - 30 minutes ago

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Maltatal my new love! ♥️
What else to say? Just the small fact that I have to loose some weight and gain some more endurance for coming back 😊💪🌷
@heartbeatclothes @mytendon @lasportivagram @camp1889
📸 by @michalpozar

Maltatal my new love! ️ What else to say? Just the small fact that I have to loose some weight and gain some more endurance for coming back @heartbeatclothes @mytendon @lasportivagram @camp1889 📸 by @michalpozar - 35 minutes ago

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My pull-up progress😎
Slowly but steadily. 💗
#pullups
#womenpullups 
#여자풀업

My pull-up progress😎 Slowly but steadily. #pullups #womenpullups #여자풀업 - 39 minutes ago

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PER SCOPRIRE IL TUO POTENZIALE DEVI PRIMA TROVARE I TUOI LIMITI E IL CORAGGIO DI SUPERARLI

#fitnesslife #fitnessmotivations #fitnessmotivationquotes #fitnessgirl #girlfitness #workoutgirls #girlsworkout #workoutmotivation #workoutmotivation💪 #bodybuildinglifestyle #bodybuildingmotivation #bodybuilding #bodytransformationchallenge #bodytransformations #palestra #palestraitalia #verona #motivazionedelgiorno #allenamento #allenamentofemminile #fitgirls #stronggirl #strongirls #pullups #pullupgirls #backdayworkout  #trazioni #parallele #superset #superserie

PER SCOPRIRE IL TUO POTENZIALE DEVI PRIMA TROVARE I TUOI LIMITI E IL CORAGGIO DI SUPERARLI #fitnesslife #fitnessmotivations #fitnessmotivationquotes #fitnessgirl #girlfitness #workoutgirls #girlsworkout #workoutmotivation #workoutmotivation #bodybuildinglifestyle #bodybuildingmotivation #bodybuilding #bodytransformationchallenge #bodytransformations #palestra #palestraitalia #verona #motivazionedelgiorno #allenamento #allenamentofemminile #fitgirls #stronggirl #strongirls #pullups #pullupgirls #backdayworkout #trazioni #parallele #superset #superserie - 41 minutes ago

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😱😱
Tag a friend 🙏

Share share💯

By:@osvaldo_lugones 
Follow @barbrotherskosova 
#calis#gym #gymnastics #workouts #handstand #arms #bars #calisthenicsworkout #pushups #pullups  #musclevideos #muscle #shredded 
#biceps #triceps #planche #core#pole #acrobat #parkour #freerunning #abs #beastmode #freestyle #gains #homegainsthenics #calistenia  #streetworkout #fitnessmotivation#barbrothers

Tag a friend Share share By:@osvaldo_lugones Follow @barbrotherskosova #calis #gym #gymnastics #workouts #handstand #arms #bars #calisthenicsworkout #pushups #pullups #musclevideos #muscle #shredded #biceps #triceps #planche #core #pole #acrobat #parkour #freerunning #abs #beastmode #freestyle #gains #homegainsthenics #calistenia #streetworkout #fitnessmotivation #barbrothers - 41 minutes ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 43 minutes ago

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Always keep your workout fun with some dope challenges. This guy right here has one for you! Tag a friend who loves doing challenges!
⠀⠀⠀⠀⠀⠀⠀⠀
🤝 Follow @bodyweightwhatelse
🤝 Follow @bodyweightwhatelse
🤝 Follow @bodyweightwhatelse
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bodyweightwhatelse
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 Credits to the owner

Always keep your workout fun with some dope challenges. This guy right here has one for you! Tag a friend who loves doing challenges! ⠀⠀⠀⠀⠀⠀⠀⠀ 🤝 Follow @bodyweightwhatelse 🤝 Follow @bodyweightwhatelse 🤝 Follow @bodyweightwhatelse ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodyweightwhatelse ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 Credits to the owner - 43 minutes ago

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Yeah chin ups! Calisthenics can't forget about that.

#calisthenics #chinups #pullups #fitness #fitnesstime #famfit #fitnessaddict #fullbodyworkout #fitnesslife #fitnessmotivation #gym #gymtime #gymlife #gymaddict #gymmotivation #gymshark #gains #goals #gainmuscle #muscle #musclegain #motivation #strength #strengthtraining #lifestyle #lift #training #trainyourbody

Yeah chin ups! Calisthenics can't forget about that. #calisthenics #chinups #pullups #fitness #fitnesstime #famfit #fitnessaddict #fullbodyworkout #fitnesslife #fitnessmotivation #gym #gymtime #gymlife #gymaddict #gymmotivation #gymshark #gains #goals #gainmuscle #muscle #musclegain #motivation #strength #strengthtraining #lifestyle #lift #training #trainyourbody - 43 minutes ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 43 minutes ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 43 minutes ago

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A great #exercise for developping strength in the whole upper-body,and one of my favourite esxercises ever

2 reps at +40kg with a bodyweight of 65kg

#calisthenics #strength #strengthtraining #upperbody #pullups #weightedpullups #weightedcalisthenics #powersthenics #fitness #wellness #functionaltraining #bodyweight #bodyweighttraining #corpolibero #functionaltraining #traininsane #training #trainingday #workout #gym #gymnastics #crosstraining #crossfit #trazioni #allenamento #allenamentofunzionale

A great #exercise for developping strength in the whole upper-body,and one of my favourite esxercises ever 2 reps at +40kg with a bodyweight of 65kg #calisthenics #strength #strengthtraining #upperbody #pullups #weightedpullups #weightedcalisthenics #powersthenics #fitness #wellness #functionaltraining #bodyweight #bodyweighttraining #corpolibero #functionaltraining #traininsane #training #trainingday #workout #gym #gymnastics #crosstraining #crossfit #trazioni #allenamento #allenamentofunzionale - 46 minutes ago

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How many times you were right at the breaking point and still you kept on going ⁉️ Is this one going to break you down or strengthen you up⁉️ The clock is ticking... ⏱️
➡️ Unit 1&2 Old Maltings Industrial Estate Hall Road Heybridge CM9 4NJ
🖱️@thelegendsgm
🖱️@crossfit.maldon
☎️ 01621 212 499
💬 MSG
📬info@thelegendsgm.co.uk
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#wod #wods #crossfit #crossfitworld #crossfitter #crossfitmen #crossfitgirls #crossfitwomen #lovecrossfit #crossfitessex #wodlife #boxlife #wodworld #athlete #athletes #sport #pullups #pressups #situps #strength #nevergiveup #dontgiveup #heybridge #maldon #dengie #essex #gym #localgym #fitness #flexthursday

How many times you were right at the breaking point and still you kept on going ️ Is this one going to break you down or strengthen you up️ The clock is ticking... ⏱️ ️ Unit 1&2 Old Maltings Industrial Estate Hall Road Heybridge CM9 4NJ 🖱️@thelegendsgm 🖱️@crossfit.maldon ️ 01621 212 499 MSG 📬info@thelegendsgm.co.uk . #wod #wods #crossfit #crossfitworld #crossfitter #crossfitmen #crossfitgirls #crossfitwomen #lovecrossfit #crossfitessex #wodlife #boxlife #wodworld #athlete #athletes #sport #pullups #pressups #situps #strength #nevergiveup #dontgiveup #heybridge #maldon #dengie #essex #gym #localgym #fitness #flexthursday - 47 minutes ago

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When we think only lost a pound remember this picture 👍😁#weekend #pullups #Thursday #wednesday #mondaymotivation #tuesday #wednesday #friday #saturday #sunday #week #lesmills #lesmillsbodypump #lesmillsgrit #exercise #healthyfood #intermittentfasting #insanity #gym #consistency #deadlift #weightlosstransformation #weight #weights #liftingweights #healthyfood #cardio #fitfam #fitlife #fitnessaddict #girlswholift #nopainnogain

When we think only lost a pound remember this picture #weekend #pullups #Thursday #wednesday #mondaymotivation #tuesday #wednesday #friday #saturday #sunday #week #lesmills #lesmillsbodypump #lesmillsgrit #exercise #healthyfood #intermittentfasting #insanity #gym #consistency #deadlift #weightlosstransformation #weight #weights #liftingweights #healthyfood #cardio #fitfam #fitlife #fitnessaddict #girlswholift #nopainnogain - 47 minutes ago

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第二次引體向上訓練
這次使用彈力帶協助,
但前兩天把手練廢了還在修復中,
第二組做沒幾下就開始晃晃晃了⋯😂 #training#workout#pullups#healthylifestyle#fitnesslife

第二次引體向上訓練 這次使用彈力帶協助, 但前兩天把手練廢了還在修復中, 第二組做沒幾下就開始晃晃晃了⋯ #training #workout #pullups #healthylifestyle #fitnesslife - 48 minutes ago

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Today we continue training for the Murph Challenge with Cindy 💪🏽 What’s your favorite part of Murph?

FOR TIME:
4 Rounds
800m Run
3x Cindy

RX+: 20lbs Vest
S: Banded/Ring Rows
Cindy: 5 Pull Ups, 10 Push Ups, 15 Air Squats

#crossfit#katybandoleros#workoutoftheday#murphchallenge#takethechallenge#running#cindy#pullups#pushups#squats#fortime#weightedvest#katy#houtx#cypress#townpark#groupfitness#neverbeforgotten#usnavyseals

Today we continue training for the Murph Challenge with Cindy 🏽 What’s your favorite part of Murph? FOR TIME: 4 Rounds 800m Run 3x Cindy RX+: 20lbs Vest S: Banded/Ring Rows Cindy: 5 Pull Ups, 10 Push Ups, 15 Air Squats #crossfit #katybandoleros #workoutoftheday #murphchallenge #takethechallenge #running #cindy #pullups #pushups #squats #fortime #weightedvest #katy #houtx #cypress #townpark #groupfitness #neverbeforgotten #usnavyseals - 49 minutes ago

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Scimmiettando 🐒
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#girlswhoclimb #climbinglife #bouldering #climbing_pictures_of_instagram #climbyourimpossible #bouldergram #fitnessinspiration #liveclimbrepeat #escalada #climbingisbliss #justgoclimb #climbing_is_my_passion #rockclimbing #doyouclimb #arrampicata #chalkmatters #adventurestartsthere #unitedwesend #bouldering_pictures_of_instagram #fitnessmotivation #onsight_climbing #climbinginspiration #timetoclimb #climbing_worldwide #traininghard #power #musclegirl #girlswithmuscles #pullups @girlswhoclimbofficial @climbingprn @likeamountaingirl @climb_girls @climbersunited @climb_lover @backpackinggirls_ @outdoorbella @andshesdopetoo @mountaingirls @alpinebabes @rockclimbingwomen @divasoutdoors @impossibleclimbing @choosemountainswomen @choosemountains @wilderness_culture @wildernessbadass

Scimmiettando . . . . . #girlswhoclimb #climbinglife #bouldering #climbing_pictures_of_instagram #climbyourimpossible #bouldergram #fitnessinspiration #liveclimbrepeat #escalada #climbingisbliss #justgoclimb #climbing_is_my_passion #rockclimbing #doyouclimb #arrampicata #chalkmatters #adventurestartsthere #unitedwesend #bouldering_pictures_of_instagram #fitnessmotivation #onsight_climbing #climbinginspiration #timetoclimb #climbing_worldwide #traininghard #power #musclegirl #girlswithmuscles #pullups @girlswhoclimbofficial @climbingprn @likeamountaingirl @climb_girls @climbersunited @climb_lover @backpackinggirls_ @outdoorbella @andshesdopetoo @mountaingirls @alpinebabes @rockclimbingwomen @divasoutdoors @impossibleclimbing @choosemountainswomen @choosemountains @wilderness_culture @wildernessbadass - 58 minutes ago

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By:@ikhwan_streetworkout world champion🥇🥇🏆🏆
Use #street_workout_vip or tag me ❤
Follow me plz @street_workout_vip 🙏🙏🙏
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout

By:@ikhwan_streetworkout world champion🥇🥇 Use #street_workout_vip or tag me Follow me plz @street_workout_vip #gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout - 58 minutes ago

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Feel the burn!  #Repost @thehivegym with @get_repost
・・・
When form is king @ronitvohra sets the example perfectly👌🏾 #thehivegym #strengthandconditioning #pullups #pushups #keepgoing #calisthenics #athletictraining #nextlevelfitness #strengthtraining #functionaltraining #swissballtraining #balance #stability #motivation #gymlife #fitfam #fitspo #lifestylechange #workout #ourmantra #passion #gymmotivation #dedication #trending #instafit #fitindia #destress #workhardplayharder #mumbaigym

Feel the burn! #Repost @thehivegym with @get_repost ・・・ When form is king @ronitvohra sets the example perfectly🏾 #thehivegym #strengthandconditioning #pullups #pushups #keepgoing #calisthenics #athletictraining #nextlevelfitness #strengthtraining #functionaltraining #swissballtraining #balance #stability #motivation #gymlife #fitfam #fitspo #lifestylechange #workout #ourmantra #passion #gymmotivation #dedication #trending #instafit #fitindia #destress #workhardplayharder #mumbaigym - 60 minutes ago

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#fitness #pullups #techno

#fitness #pullups #techno - 1 hour ago

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Isometric exercises are contractions of a particular muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length and the affected joint doesn't move. Isometric exercises help maintain strength. They can also build strength, but not effectively.
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#isometric #pullups #lovefitness #weightlosschallenge #fitnessjourney #fitmotivation #bodyunderconstruction #transformationfitnation #muscle #beforeandafter #selfmotivation #losingweightfeelinggreat #fitfam #progressnotperfection #exercise #personaltrainer #fitspo #health #eatclean #bodytransformation #fitnesslifestyle #fitnessgoals #instaweightloss #prilaga #fitgoals #selflove #proteinshake #instafit #fitlife #fitnessaddict

Isometric exercises are contractions of a particular muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length and the affected joint doesn't move. Isometric exercises help maintain strength. They can also build strength, but not effectively. | | | | | | | | | | | | | | | #isometric #pullups #lovefitness #weightlosschallenge #fitnessjourney #fitmotivation #bodyunderconstruction #transformationfitnation #muscle #beforeandafter #selfmotivation #losingweightfeelinggreat #fitfam #progressnotperfection #exercise #personaltrainer #fitspo #health #eatclean #bodytransformation #fitnesslifestyle #fitnessgoals #instaweightloss #prilaga #fitgoals #selflove #proteinshake #instafit #fitlife #fitnessaddict - 1 hour ago

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Tag a friend🤵👇 👉Follow for more-@gorilla.motivation .
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#motivation #grind #love #lifestyle #likeforlikes #motivationalquotes #motivation💯 #מוטיבציה #משפטיםיפים #עסקים #עבודהקשה #ספורט #הצלחה #sport #quotes #podcast #routine #טבע

Tag a friend🤵 Follow for more-@gorilla.motivation . . #motivation #grind #love #lifestyle #likeforlikes #motivationalquotes #motivation #מוטיבציה #משפטיםיפים #עסקים #עבודהקשה #ספורט #הצלחה #sport #quotes #podcast #routine #טבע - 1 hour ago

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Can't wait to get back this. Tomorrow, comin' atcha! . . .

#ExerciseTime #Trainiac #FitnessJunkie #FitLifestyle #FitJourney #FitGoals #FitInspiration #WorkoutTime #NoShortcuts #FitTips #FitFun #FitnessTips #FitnessDedication #Fistagram #GetFit #FatLoss #outdoorworkout #outdoorgym #weightlossjourney #weightloss #fatburn #burnfat #getitdone #getfit #workhard #trainhard #training#neverquit #gettingthere #pullups #wedgie

Can't wait to get back this. Tomorrow, comin' atcha! . . . #ExerciseTime #Trainiac #FitnessJunkie #FitLifestyle #FitJourney #FitGoals #FitInspiration #WorkoutTime #NoShortcuts #FitTips #FitFun #FitnessTips #FitnessDedication #Fistagram #GetFit #FatLoss #outdoorworkout #outdoorgym #weightlossjourney #weightloss #fatburn #burnfat #getitdone #getfit #workhard #trainhard #training #neverquit #gettingthere #pullups #wedgie - 1 hour ago

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@owenasselman ⚽
#soccer #player #soccertime #soccerfans #football #functional  #functionaltraining #burpees #pullups #situp #situps #footballseason #match #kick #inspiration #inspire #italy #train #training #fitnesslife #fitnesslifestyle #gym #psv #nopainnogain👊💪

@owenasselman #soccer #player #soccertime #soccerfans #football #functional #functionaltraining #burpees #pullups #situp #situps #footballseason #match #kick #inspiration #inspire #italy #train #training #fitnesslife #fitnesslifestyle #gym #psv #nopainnogain - 1 hour ago

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Assisted pull ups for now as I try to make my upper body stronger, then hopefully to a full set of pull ups .
📸: @_jsromero 🙄🙄

Assisted pull ups for now as I try to make my upper body stronger, then hopefully to a full set of pull ups . 📸: @_jsromero 🙄🙄 - 1 hour ago

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Special for @daniels_laizans & @pauls_jemeljanovs & @christaps 😈😈🤟🤟
Use #calisthenics_vip_ or tag me 👻
Follow me plz @calisthenics_vip_ 🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout #calisthenics_vip_

Special for @daniels_laizans & @pauls_jemeljanovs & @christaps 😈😈🤟🤟 Use #calisthenics_vip_ or tag me Follow me plz @calisthenics_vip_ #gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout #calisthenics_vip_ - 1 hour ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 1 hour ago

25 Likes
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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 1 hour ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 1 hour ago

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#pullups #pumptime #brooklyn #gymlife💪 #gymmotivation #healthyactivelifestyle #nyc #shoulderworkout #cleanandpress #letsgo #trapsworkout ##delts

#pullups #pumptime #brooklyn #gymlife #gymmotivation #healthyactivelifestyle #nyc #shoulderworkout #cleanandpress #letsgo #trapsworkout ##delts - 1 hour ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 1 hour ago

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💪🏋️‍♀️👊 *advertisement*

🏋️‍♀️ *advertisement* - 1 hour ago

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1 Comments
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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 1 hour ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 1 hour ago

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Du hast dich beim Turnen im Schulsport immer eher unwohl gefühlt? Bei CrossFit Schmelztiegel wirst du dich auf Anhieb wohlfühlen. Warum? Weil wir auf dich und deine Bedürfnisse eingehen. Unsere Coaches führen dich an jede Bewegung heran und bringen dir alles bei was du schon immer können wolltest.
Probiere es aus. Der komplette Monat Mai steht unter dem Zeichen der „Gymnastics“.
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#crossfitschmelztiegel #schmelztiegelcoaches #schmelztiegeliebe #coachlife #warmup #wod  #schmelztiegelfamily #gpp #community #schmelztiegelnutrition #angelovenutrition #everysecondcounts #pullups #muscelup #ropeclimb #handstand #heidelberg

Du hast dich beim Turnen im Schulsport immer eher unwohl gefühlt? Bei CrossFit Schmelztiegel wirst du dich auf Anhieb wohlfühlen. Warum? Weil wir auf dich und deine Bedürfnisse eingehen. Unsere Coaches führen dich an jede Bewegung heran und bringen dir alles bei was du schon immer können wolltest. Probiere es aus. Der komplette Monat Mai steht unter dem Zeichen der „Gymnastics“. . #crossfitschmelztiegel #schmelztiegelcoaches #schmelztiegeliebe #coachlife #warmup #wod #schmelztiegelfamily #gpp #community #schmelztiegelnutrition #angelovenutrition #everysecondcounts #pullups #muscelup #ropeclimb #handstand #heidelberg - 1 hour ago

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#abs #fitness #strengh #shredded #fitlife #avantagecoaching  #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness

#abs #fitness #strengh #shredded #fitlife #avantagecoaching #physique #eat #fit #fitnessmotivation #workoutmotivation #workout #bodybuilding #cardio #gym #train #training #pullups #determination #motivation #lifestyle #diet #iifym #teamshape #fascia #fitfam #crossfit #tennis #majinfitness - 1 hour ago

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Pretty stoked on getting my first weighted muscle up💪🏽🆙
•
But thanks for running across just as it was about to drop Jess🖕🏼🐕
•
Feeling a lot stronger, just need to keep it up and burn off all of those Easter eggs 🐣

Pretty stoked on getting my first weighted muscle up🏽 • But thanks for running across just as it was about to drop Jess🖕🏼🐕 • Feeling a lot stronger, just need to keep it up and burn off all of those Easter eggs - 21 hours ago

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#holidays won’t stop me from doing #pullups and #chinups 😎 💪 🏋️‍♀️ #valencia #workout #workoutmotivation #exercise #fitnessfreak #fitness #fitnessmotivation #positivevibes #iamatraveler #travelphotography #fitnesslife #españa #mytravelgram #travelingram #wonderful_places #culturetrip #fitspiration #fitspo #stayfit #fitfluential #mytravelstory #longweekend #havingfun #iamatraveler #calisthenics #calisthenicsworkout #travelisfun

#holidays won’t stop me from doing #pullups and #chinups 😎 🏋️‍♀️ #valencia #workout #workoutmotivation #exercise #fitnessfreak #fitness #fitnessmotivation #positivevibes #iamatraveler #travelphotography #fitnesslife #españa #mytravelgram #travelingram #wonderful_places #culturetrip #fitspiration #fitspo #stayfit #fitfluential #mytravelstory #longweekend #havingfun #iamatraveler #calisthenics #calisthenicsworkout #travelisfun - 3 days ago

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"Today was a good day" #florida #drum #fitness #tattoo #beach #pullups

"Today was a good day" #florida #drum #fitness #tattoo #beach #pullups - 22 days ago

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~~~ 🌏🏝 #instatravel 🏝🌏 ~~~ #instacool #photooftheday #photographers #travelphotography #naturephotography #city #cityscape #citylife #fashion #fashionable #fashionkorea #fashionweek #fashionistas #style #styleblogger #styles #outfitinspiration #outfit #urbanphotography #trendy #trendy_tots #fancy #pull #pullups #home #homedecor #homesweethome #instafashion

~~~ 🏝 #instatravel 🏝 ~~~ #instacool #photooftheday #photographers #travelphotography #naturephotography #city #cityscape #citylife #fashion #fashionable #fashionkorea #fashionweek #fashionistas #style #styleblogger #styles #outfitinspiration #outfit #urbanphotography #trendy #trendy_tots #fancy #pull #pullups #home #homedecor #homesweethome #instafashion - 2 months ago

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_BODY WEIGHT: 72KG
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#streetlifting #calisthenics #streetworkout #paris #beatsmode #workout24 #muscleup #pullups #sports #bodyweight #training  #athlete #musculation #barbrother #motivation #nopainnogain #pushups

_BODY WEIGHT: 72KG _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #streetlifting #calisthenics #streetworkout #paris #beatsmode #workout24 #muscleup #pullups #sports #bodyweight #training   #athlete #musculation #barbrother #motivation #nopainnogain #pushups - 2 months ago

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_BODY WEIGHT: 72KG
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#streetlifting #calisthenics #streetworkout #paris #beatsmode #workout24 #muscleup #pullups #sports #bodyweight #training  #athlete #musculation #barbrother #motivation #nopainnogain #pushups

_BODY WEIGHT: 72KG _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #streetlifting #calisthenics #streetworkout #paris #beatsmode #workout24 #muscleup #pullups #sports #bodyweight #training   #athlete #musculation #barbrother #motivation #nopainnogain #pushups - 8 months ago

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#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c.rami⚡️ ‏#exercise #shoolder#shampion#fitnessmotivation #muscle #bodyweight #bodybuilding ##rami#protien #fitnes #faiper #healthy #💪#c_rami💛

#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c .rami️ ‏#exercise #shoolder #shampion #fitnessmotivation #muscle #bodyweight #bodybuilding ##rami #protien #fitnes #faiper #healthy ##c_rami - 1 year ago

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#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c.rami⚡️ ‏#exercise #shoolder#shampion#fitnessmotivation #muscle #bodyweight #bodybuilding ##rami#protien #fitnes #faiper #healthy #💪#c_rami💛

#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c .rami️ ‏#exercise #shoolder #shampion #fitnessmotivation #muscle #bodyweight #bodybuilding ##rami #protien #fitnes #faiper #healthy ##c_rami - 1 year ago

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#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c.rami⚡️ ‏#exercise #shoolder#shampion#fitnessmotivation #muscle #bodyweight #bodybuilding ##rami#protien #fitnes #faiper #healthy #💪#c_rami💛

#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c .rami️ ‏#exercise #shoolder #shampion #fitnessmotivation #muscle #bodyweight #bodybuilding ##rami #protien #fitnes #faiper #healthy ##c_rami - 2 years ago

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#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c.rami⚡️ ‏#exercise #shoolder#shampion#fitnessmotivation #muscle #bodyweight #bodybuilding ##rami#protien #fitnes #faiper #healthy #💪#c_rami💛

#no_pain_no_gain #no_excuse #training #bodybuilding #bodystyle #exercise #personaltrainer #shampion #olympics #mrolympia #fitness #crossfit #calisthenics #pullups #absworkout #chestday #legs #back #c .rami️ ‏#exercise #shoolder #shampion #fitnessmotivation #muscle #bodyweight #bodybuilding ##rami #protien #fitnes #faiper #healthy ##c_rami - 3 years ago

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