#progression

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I guess while you all wait for my next piece I’ll post a progression of one of my latest drawings. I love this picture of my son. He was a little angel for Halloween so I put him in some clouds. #art #artistsoninstagram #artist #graphite #graphitedrawing #progression #angel #curlyhair #kidsportraits #clouds #drawing

I guess while you all wait for my next piece I’ll post a progression of one of my latest drawings. I love this picture of my son. He was a little angel for Halloween so I put him in some clouds. #art #artistsoninstagram #artist #graphite #graphitedrawing #progression #angel #curlyhair #kidsportraits #clouds #drawing - 57 minutes ago

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Found the goods today with @motodan74 🤘🏼❄️🌲-
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#snowmobile #thatskidoofeeling #sledlifestyle #sledusa #selfsponsored #gopro #sledjunkies #sledhead #backcountry #treeriding #turbski #boondocker #winterstyle #skidoo #sledrepost #backcountryaddicts #neverstopexploring #progression #sledporn #freshpow #gettingafterit #powderfanatics #riskymaneuvers #wred #montana #idaho #steepanddeep

Found the goods today with @motodan74 🤘🏼️🌲- - #snowmobile #thatskidoofeeling #sledlifestyle #sledusa #selfsponsored #gopro #sledjunkies #sledhead #backcountry #treeriding #turbski #boondocker #winterstyle #skidoo #sledrepost #backcountryaddicts #neverstopexploring #progression #sledporn #freshpow #gettingafterit #powderfanatics #riskymaneuvers #wred #montana #idaho #steepanddeep - 1 hour ago

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NO REGULAR CLASSES tomorrow! ONLY 12PM Beer Yoga Graduation Celebration!! 🍺😃 #yoga #yogagraduation #rebirthfitnessfl #beyourbestself #goals #progression #confidence #coolmoves #partytime #rebirthfitnessfamily #yogafun #celebration #graduation #beeryoga #promotion #growth #contribution #helpingothers #growwiththeflow #rebuildyourbody #relaxyourmind #yogalifestyle #embracechange #transformation #rebirth #love #rebirthfitnessyoga #happy #lovelife #lovemystudents @rebirthfitnessfl

NO REGULAR CLASSES tomorrow! ONLY 12PM Beer Yoga Graduation Celebration!! #yoga #yogagraduation #rebirthfitnessfl #beyourbestself #goals #progression #confidence #coolmoves #partytime #rebirthfitnessfamily #yogafun #celebration #graduation #beeryoga #promotion #growth #contribution #helpingothers #growwiththeflow #rebuildyourbody #relaxyourmind #yogalifestyle #embracechange #transformation #rebirth #love #rebirthfitnessyoga #happy #lovelife #lovemystudents @rebirthfitnessfl - 1 hour ago

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Consultation —-> 1st Session —-> Final Product!!! 👴🏻👨🏻‍🦲👨🏻What an amazing transformation! Congrats John! #progression #fullmicro #micropigmentation #changinglives #trusttheprocess #density

Consultation —-> 1st Session —-> Final Product!!! 🏻🏻‍🦲🏻What an amazing transformation! Congrats John! #progression #fullmicro #micropigmentation #changinglives #trusttheprocess #density - 1 hour ago

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So much fun to witness first timers to stand for the first time and just seeing the #stokedness in their faces  is so #sick to watch !! Summer is almost here Are you guys up to try something new ?!?! 🤙
#Republicwakepark #republicrails #wakeboarding #wakeskating #wakepark #cablepark #cablelife #UsCableWakeParks #paradise #tropical #endlesssummer #manila #fromwhereyoudratherbe #sunny #itsmorefuninthephilippines #wakelife  #summervibes 
#instagood #wakelife #2019 #progression #wakeskating

So much fun to witness first timers to stand for the first time and just seeing the #stokedness in their faces is so #sick to watch !! Summer is almost here Are you guys up to try something new ?!?! 🤙 #Republicwakepark #republicrails #wakeboarding #wakeskating #wakepark #cablepark #cablelife #UsCableWakeParks #paradise #tropical #endlesssummer #manila #fromwhereyoudratherbe #sunny #itsmorefuninthephilippines #wakelife #summervibes #instagood #wakelife #2019 #progression #wakeskating - 1 hour ago

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Working with limitations takes some ingenuity but it also takes patience...the key is to keep moving forward...I choose not to think about what I can’t do right now and Instead focus on what I can do...and keep training hard regardless 
#mindset #patience #trainingday #recovery #progression #lift

Working with limitations takes some ingenuity but it also takes patience...the key is to keep moving forward...I choose not to think about what I can’t do right now and Instead focus on what I can do...and keep training hard regardless #mindset #patience #trainingday #recovery #progression #lift - 1 hour ago

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I enjoy long walks that lead to deep snow ❤️
#burtongirls #burtonnyc #burtongirl #islandstrong j#islandstrongalldaylong #loyaltothesoil #lislandstrong #mountainwoman #supportlocal #snowbunny #burtonsnowboards #utah #utahsnow #parkcityutah #parkcity #califit14 #strongissexy #strongnotskinny #athlete #progression

I enjoy long walks that lead to deep snow #burtongirls #burtonnyc #burtongirl #islandstrong j#islandstrongalldaylong #loyaltothesoil #lislandstrong #mountainwoman #supportlocal #snowbunny #burtonsnowboards #utah #utahsnow #parkcityutah #parkcity #califit14 #strongissexy #strongnotskinny #athlete #progression - 1 hour ago

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What's your skincare evolution? #skincare #skincareevolution #evolution #evolving #progression #whatsyournextstep #crazythingswedo #moisturizer #sheetmasks #hyaluronicacid #glycolicacid #retinol #peels #rosequarz #dermaroller #yeouthskincare #theordinaryskincare #firstaidbeauty  #sooae #snpkorea #sundayriley #indiebrands #kbeauty #viral #insta_beauty

What's your skincare evolution? #skincare #skincareevolution #evolution #evolving #progression #whatsyournextstep #crazythingswedo #moisturizer #sheetmasks #hyaluronicacid #glycolicacid #retinol #peels #rosequarz #dermaroller #yeouthskincare #theordinaryskincare #firstaidbeauty #sooae #snpkorea #sundayriley #indiebrands #kbeauty #viral #insta_beauty - 1 hour ago

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❤️🌴👌🏾#positivity #mindset #balance #frequency #energy #progression #beastmode  #bodyweightexcercise #nature #strength #insparation #pbars #motivation #strong #power #fitness#fitmetapollo #god#planche  #calisthenics #sport #handstand #bodycontrol  #athleet #photography #sponsored #acrobatic #yogaposes

🏾#positivity #mindset #balance #frequency #energy #progression #beastmode #bodyweightexcercise #nature #strength #insparation #pbars #motivation #strong #power #fitness #fitmetapollo #god #planche #calisthenics #sport #handstand #bodycontrol #athleet #photography #sponsored #acrobatic #yogaposes - 1 hour ago

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Little flex Friday. Would have also been a #tbt but oh well. This pic is from August 13, 2017. BW 168. I always thought this pose looked beast. #power #powerlifting #strong #progression #motivation #muscles #weightlifting #powerlifter #fitness #bodybuilding #abs #jiren #beast

Little flex Friday. Would have also been a #tbt but oh well. This pic is from August 13, 2017. BW 168. I always thought this pose looked beast. #power #powerlifting #strong #progression #motivation #muscles #weightlifting #powerlifter #fitness #bodybuilding #abs #jiren #beast - 1 hour ago

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How amazing when you find something like this in your own backyard. Local hikes, keeping my steps up with @fitbit.
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#sixabs2kids #intermittentfasting #instaphoto #nature #cabramatta #local #fitbitcharge2 #fitbit #instatravel #hike #health #measure #goals #success #progression #chasingabs #bootygains🍑 #beginner #health #fitness #mum #mumbod

How amazing when you find something like this in your own backyard. Local hikes, keeping my steps up with @fitbit. . . . . . #sixabs2kids #intermittentfasting #instaphoto #nature #cabramatta #local #fitbitcharge2 #fitbit #instatravel #hike #health #measure #goals #success #progression #chasingabs #bootygains #beginner #health #fitness #mum #mumbod - 1 hour ago

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Today I barbell rowed 405 for a single as clean as I can at 172 BW. I know it’s not the cleanest rep but hey, it’s 405 lbs 🤣. Big back, big bench. #backday #back #muscles #strong #power #powerlifting #progression #fitness #motivation #rows #row #back #lats

Today I barbell rowed 405 for a single as clean as I can at 172 BW. I know it’s not the cleanest rep but hey, it’s 405 lbs 🤣. Big back, big bench. #backday #back #muscles #strong #power #powerlifting #progression #fitness #motivation #rows #row #back #lats - 1 hour ago

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S/o @untamed_gorilla_utg for having me perform my verse on the newest track we did w/ @mikebeezy_badazz 🔥 this was a fashion show / Showcase all in one 👌🏼 too lit last night in the building. We going 🆙 no other way 🔄 it 😤🙏🏼 Thank God everyday for the progression and just know we stepping on necks all year 😈
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#Entertainer #Performer #Rapper #UndergroundHipHop #GoodMusic #ToTheTop #NewSingle #TurntItUp #MiamiLounge #FashionShow #Showcase #ATL #StayTunedIn #YungPriince #Royalty #Success #Progression #Passion #Dedication

S/o @untamed_gorilla_utg for having me perform my verse on the newest track we did w/ @mikebeezy_badazz this was a fashion show / Showcase all in one 🏼 too lit last night in the building. We going no other way 🔄 it 🏼 Thank God everyday for the progression and just know we stepping on necks all year 😈 • • #Entertainer #Performer #Rapper #UndergroundHipHop #GoodMusic #ToTheTop #NewSingle #TurntItUp #MiamiLounge #FashionShow #Showcase #ATL #StayTunedIn #YungPriince #Royalty #Success #Progression #Passion #Dedication - 1 hour ago

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4 hour commute , 8 hour work day, near catastrophic news on a deal, car broke down, tow home ,  STILL ON THE GRIND.  #THISISMYFRIDAY #VODKASPRITE  #MARKETING #BUILDING #PROGRESSION #MAKINGMOVES #INTERNETSENSATION

4 hour commute , 8 hour work day, near catastrophic news on a deal, car broke down, tow home , STILL ON THE GRIND. #THISISMYFRIDAY #VODKASPRITE #MARKETING #BUILDING #PROGRESSION #MAKINGMOVES #INTERNETSENSATION - 1 hour ago

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On Saturdays, we planche.

Super happy with this progression. Slowly able to lean more forwards and hold just for that split second.

Need to work on hip placement and a bit more leaning forwards.

#fitnessfirst #gym #planche #progression #lsit #patience #calisthenics #gymnastics #gruntyface #chalkeverywhere

On Saturdays, we planche. Super happy with this progression. Slowly able to lean more forwards and hold just for that split second. Need to work on hip placement and a bit more leaning forwards. #fitnessfirst #gym #planche #progression #lsit #patience #calisthenics #gymnastics #gruntyface #chalkeverywhere - 2 hours ago

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❤️ #Repost @dougburkmire
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| EVOLUTION | 🐭
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#mickeymousetattoo #waltdisneyworld #waltdisney #disneytattoo #evolutionofthemouse #progression #filmstrip #blackngrey #neotat #rpgclick #peakneedles #fusionink #dbartwork #tattoooftheday #artnerd #indiana #kokomo #kokomoindiana #indianaartist @tattoos_of_instagram @ink.ig @tattooistartmag @skinart_mag @tattoolifemagazine @superb_tattoos @inkjunkeyz @radtattoos @inksav @tattoodo @thebesttattooartists @tattoosnob @inkedmag @fkirons @eikondevice @peakneedles @fusion_ink @neotatmachines @tattooapron @bohemiantattooclub

#Repost @dougburkmire ・・・ | EVOLUTION | • • • • #mickeymousetattoo #waltdisneyworld #waltdisney #disneytattoo #evolutionofthemouse #progression #filmstrip #blackngrey #neotat #rpgclick #peakneedles #fusionink #dbartwork #tattoooftheday #artnerd #indiana #kokomo #kokomoindiana #indianaartist @tattoos_of_instagram @ink.ig @tattooistartmag @skinart_mag @tattoolifemagazine @superb_tattoos @inkjunkeyz @radtattoos @inksav @tattoodo @thebesttattooartists @tattoosnob @inkedmag @fkirons @eikondevice @peakneedles @fusion_ink @neotatmachines @tattooapron @bohemiantattooclub - 2 hours ago

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pull day today went well, feeling stronger each day. added some clips of my personal favorite ab exercises- easy to progress and very effective. keep the tension by not coming quite all the way up or down when using the ab wheel 👌🏼
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#gym #workout #fitfam #progression #bodybuilding #powerlifting #fitness #motivation #tattoo #gyminspiration #intermittentfasting #eomik #YellowstoneNutra #ghostlifestyle #alphalete #myproteinus

pull day today went well, feeling stronger each day. added some clips of my personal favorite ab exercises- easy to progress and very effective. keep the tension by not coming quite all the way up or down when using the ab wheel 🏼 . . . #gym #workout #fitfam #progression #bodybuilding #powerlifting #fitness #motivation #tattoo #gyminspiration #intermittentfasting #eomik #YellowstoneNutra #ghostlifestyle #alphalete #myproteinus - 2 hours ago

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Me and @skate_n_fish today at park thanks for filmin g sorry my filmin skills arent quite as good as yours but in my defense his clips were suppose to be singles lol wasnt ready for the extras after wards just tried to keep it movin #thrasher #texasskateboarding #steeltonskatepark
@liltunechi #iloveskateboarding #thankyouskateboarding #skateboarding  #thundertrucks #nikesb #knowcontrol  #newtricks  #skateboard4fun #lovinlife #skateboarding #thrashoffman #HEELFLIPGANG #progression #ambition #eyethrough35 #eyethrough35 #transworldskate #lowcardmag #thundertrucks #zsk8tz @zsk8tz #smithware #shralpin #skatecrunch #berricsdoubletapped @berrics @smithware2017 @esskateboarding #esskateboarding #metrogrammed @metroskateboarding

Me and @skate_n_fish today at park thanks for filmin g sorry my filmin skills arent quite as good as yours but in my defense his clips were suppose to be singles lol wasnt ready for the extras after wards just tried to keep it movin #thrasher #texasskateboarding #steeltonskatepark @liltunechi #iloveskateboarding #thankyouskateboarding #skateboarding #thundertrucks #nikesb #knowcontrol #newtricks #skateboard4fun #lovinlife #skateboarding #thrashoffman #HEELFLIPGANG #progression #ambition #eyethrough35 #eyethrough35 #transworldskate #lowcardmag #thundertrucks #zsk8tz @zsk8tz #smithware #shralpin #skatecrunch #berricsdoubletapped @berrics @smithware2017 @esskateboarding #esskateboarding #metrogrammed @metroskateboarding - 2 hours ago

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"Everything you can imagine is real"
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Base: @alexg.adventures 🙏🏼
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Andréann Duquet professeure de Yoga et Acroyoga fb
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#reality #mybody #mylife #myprojet #milfordsound #acroyogaeverydamnday #acropartners #acroyogaquebec #acroyoga #acroyogaeverywhere #acroyogalife #liberty #monolimb #mono #strength #progression #trust #yogaélévation #roamtheplanet #exploretheworld #stayconnected #stayandwander #beautiful_world #yogaphotography #welivetoexplore #newzealand #yogateacher

"Everything you can imagine is real" . . . . Base: @alexg.adventures 🏼 . . . . Andréann Duquet professeure de Yoga et Acroyoga fb . . . . #reality #mybody #mylife #myprojet #milfordsound #acroyogaeverydamnday #acropartners #acroyogaquebec #acroyoga #acroyogaeverywhere #acroyogalife #liberty #monolimb #mono #strength #progression #trust #yogaélévation #roamtheplanet #exploretheworld #stayconnected #stayandwander #beautiful_world #yogaphotography #welivetoexplore #newzealand #yogateacher - 2 hours ago

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Sums up how I feel, but have no explanation as to why🤔😞

Sums up how I feel, but have no explanation as to why🤔 - 2 hours ago

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Me- “Tell me that was all me”
Him- “yeah, i used my fingertips to guide.”
Shit I’ll take it! Even though this weight is pathetic at my size lol
The top is a week and half ago. The bottom is today. Recovery is KEY 🔑 
#powerlifting #chestworkout #benchpress #progression #thenativeoak #stoicism #recoveryiskeytosuccess #strongnative #illtakeit

Me- “Tell me that was all me” Him- “yeah, i used my fingertips to guide.” Shit I’ll take it! Even though this weight is pathetic at my size lol The top is a week and half ago. The bottom is today. Recovery is KEY #powerlifting #chestworkout #benchpress #progression #thenativeoak #stoicism #recoveryiskeytosuccess #strongnative #illtakeit - 2 hours ago

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February 11th: 187.6 15.9% body fat. February 22nd: 178.8 14.9 % body fat. #influencer #motivation #fitness #bodybuilding #success #athlete #transform #perspective #workout #progression #lifestyle #discipline

February 11th: 187.6 15.9% body fat. February 22nd: 178.8 14.9 % body fat. #influencer #motivation #fitness #bodybuilding #success #athlete #transform #perspective #workout #progression #lifestyle #discipline - 2 hours ago

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Amy's first day on blue runs @sugarbowlresort #mtjudah #bluebirdday #hero7black #progression

Amy's first day on blue runs @sugarbowlresort #mtjudah #bluebirdday #hero7black #progression - 2 hours ago

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"If you don't try  You will never know"

"If you don't try You will never know" - 2 hours ago

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An IPO, or initial public offering is where a private company offers some of its shares to external investors in order to raise funds. 💴 -
In other words, a private company needs money for some sort of investment, so they offer a part of the company to the public in exchange for the desired funds. This process is called an IPO.
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It is the monumental moment where a company goes from being a private company, to a public company.
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Here’s an example of why a company would go public:
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James has his own private electronics company. He has invented this new safety component that all cars 🚗 should have, but he can only produce 1/100 of the required amount. In order to meet the required amount, his company needs to invest in a larger production facility. But money 💰 doesn’t come from the air, so he decides to take his company public through an IPO.
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He wants to raise $10M, so thousands of investors hear about his company, and invest their money into him, so James can expand. In return, each investor gets a part of James company. Now James can expand, and the investors take a part of the profits. Everyone is happy!
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For those in Australia, you can go onto the ASX Website and search for upcoming floats (new IPO’s)
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Have you ever partaken in an IPO?Comment below 👇✌️ ________________________________________________________#motivationalquotes #inspirationalquotes #lifequotes #entrepreneur #focus #workhardstayhumble #startup #vision #progression #obsession #learningeveryday #business #money #motivation #justdoit #investment #stocks #millionaire #billionaire #trillionaire #whynot #create #moneyquotes #work #study #hustle #ceo #successquotes #rewards #goals

An IPO, or initial public offering is where a private company offers some of its shares to external investors in order to raise funds. - In other words, a private company needs money for some sort of investment, so they offer a part of the company to the public in exchange for the desired funds. This process is called an IPO. - It is the monumental moment where a company goes from being a private company, to a public company. - Here’s an example of why a company would go public: - James has his own private electronics company. He has invented this new safety component that all cars should have, but he can only produce 1/100 of the required amount. In order to meet the required amount, his company needs to invest in a larger production facility. But money doesn’t come from the air, so he decides to take his company public through an IPO. - He wants to raise $10M, so thousands of investors hear about his company, and invest their money into him, so James can expand. In return, each investor gets a part of James company. Now James can expand, and the investors take a part of the profits. Everyone is happy! - For those in Australia, you can go onto the ASX Website and search for upcoming floats (new IPO’s) - Have you ever partaken in an IPO?Comment below ️ ________________________________________________________#motivationalquotes #inspirationalquotes #lifequotes #entrepreneur #focus #workhardstayhumble #startup #vision #progression #obsession #learningeveryday #business #money #motivation #justdoit #investment #stocks #millionaire #billionaire #trillionaire #whynot #create #moneyquotes #work #study #hustle #ceo #successquotes #rewards #goals - 2 hours ago

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Adjust your habits, improve your movements.

Adjust your habits, improve your movements. - 2 hours ago

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#teambullstrength #progression #tattoed #geek #fitfam #fitness #fitnessmotivation #motivation #strength #positive #dedicated #hardwork #stronger #muscle #health #healthylifestyle #goals #trainhard #gym #gains #gymlife #focus #training #weightlifting #dedicated #instafit #beastmode #strongman 
#Workout
#Ukfitfam
#fitfamuk
https://www.facebook.com/Bullstrengthapparel/

#teambullstrength #progression #tattoed #geek #fitfam #fitness #fitnessmotivation #motivation #strength #positive #dedicated #hardwork #stronger #muscle #health #healthylifestyle #goals #trainhard #gym #gains #gymlife #focus #training #weightlifting #dedicated #instafit #beastmode #strongman #Workout #Ukfitfam #fitfamuk https://www.facebook.com/Bullstrengthapparel/ - 2 hours ago

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Slow and controlled best way to build and develop those muscles. 
#train #client #befit #fit #journey #progress #progression #weightloss #shred #igfit #fitness #trainer #workout #bodybuilding #igfitness #igfitfam #motivation #gains #simplyshredded #fitfam #exercise #cardio  #sweat #hardwork #lift #gym #healthy #results #health

Slow and controlled best way to build and develop those muscles. #train #client #befit #fit #journey #progress #progression #weightloss #shred #igfit #fitness #trainer #workout #bodybuilding #igfitness #igfitfam #motivation #gains #simplyshredded #fitfam #exercise #cardio  #sweat  #hardwork  #lift #gym  #healthy #results #health - 2 hours ago

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Twas 🍑🍑 day

#train #client #befit #fit #journey #progress #progression #weightloss #shred #igfit #fitness #trainer #workout #bodybuilding #igfitness #igfitfam #motivation #gains #simplyshredded #fitfam #exercise #cardio  #sweat #hardwork #lift #gym #healthy #results #health

Twas day #train #client #befit #fit #journey #progress #progression #weightloss #shred #igfit #fitness #trainer #workout #bodybuilding #igfitness #igfitfam #motivation #gains #simplyshredded #fitfam #exercise #cardio  #sweat  #hardwork  #lift #gym  #healthy #results #health - 2 hours ago

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Smith machine glute bridges

3 sets of 20 reps

#train #client #befit #fit #journey #progress #progression #weightloss #shred #igfit #fitness #trainer #workout #bodybuilding #igfitness #igfitfam #motivation #gains #simplyshredded #fitfam #exercise #cardio  #sweat #hardwork #lift #gym #healthy #results #health

Smith machine glute bridges 3 sets of 20 reps #train #client #befit #fit #journey #progress #progression #weightloss #shred #igfit #fitness #trainer #workout #bodybuilding #igfitness #igfitfam #motivation #gains #simplyshredded #fitfam #exercise #cardio  #sweat  #hardwork  #lift #gym  #healthy #results #health - 2 hours ago

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The more I look at this to more I want it but do I buy and or build a cupra R rep 👀🤔 #seat #ibiza #cupra #cuprar #eagle #proto #envy #blunt #bluntscooters #mgp #maddgearpro #gym #puregym #gymshark #progression #fitness #bodybuildingmotivation #l4l #f4f #lifestyle #ripped #tone #gymtime #gymlifestylesy

The more I look at this to more I want it but do I buy and or build a cupra R rep 🤔 #seat #ibiza #cupra #cuprar #eagle #proto #envy #blunt #bluntscooters #mgp #maddgearpro #gym #puregym #gymshark #progression #fitness #bodybuildingmotivation #l4l #f4f #lifestyle #ripped #tone #gymtime #gymlifestylesy - 2 hours ago

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Just me doing what I love. This lifestyle isn’t for everyone but I love it! Powerlifting pushes me to my max!🔥🔥🔥 #gym #fit #fitness #workingout #gymrat #gymmotivation #gymlife #gymtime #fitnessmotivation #fitnessjourney #gymjunkie #gymflow #healthy #beastmode #workingout #workoutmotivation #workout #bodybuilding #bodybuilder #fitnessjourney #fitnessfreak #gymtime #fitspo #fitspiration #swole #pumped #muscles #hardwork #progression #fitfam #powerlifting

Just me doing what I love. This lifestyle isn’t for everyone but I love it! Powerlifting pushes me to my max! #gym #fit #fitness #workingout #gymrat #gymmotivation #gymlife #gymtime #fitnessmotivation #fitnessjourney #gymjunkie #gymflow #healthy #beastmode #workingout #workoutmotivation #workout #bodybuilding #bodybuilder #fitnessjourney #fitnessfreak #gymtime #fitspo #fitspiration #swole #pumped #muscles #hardwork #progression #fitfam #powerlifting - 2 hours ago

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I’m jalapeño business you say? I thought I’d spice up your life 💁🏼‍♂️🌶 •••••••••••••••••••••••••••••••••••••
Follow me on SoundCloud! (Link in bio)🔥🔥 •••••••••••••••••••••••••••••••••••••
#kevyncarter #soundcloud #soundcloudartist #selfie #pepper #spiceup #life #lifestyle #piercings #independentartist #upandcomingartist #depth #edgy #punk #music #musician #acoustic #originalmusic #support #newmusic #promote #signme #growth #progression #pun #funny #jokes #imhilarious #perserverance #justme

I’m jalapeño business you say? I thought I’d spice up your life 🏼‍♂️🌶 ••••••••••••••••••••••••••••••••••••• Follow me on SoundCloud! (Link in bio) ••••••••••••••••••••••••••••••••••••• #kevyncarter #soundcloud #soundcloudartist #selfie #pepper #spiceup #life #lifestyle #piercings #independentartist #upandcomingartist #depth #edgy #punk #music #musician #acoustic #originalmusic #support #newmusic #promote #signme #growth #progression #pun #funny #jokes #imhilarious #perserverance #justme - 2 hours ago

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A few progression pictures from tonight. Lots more to do yet though and marabou feathers need a trim ✂️❤️✔️ #dreamcatcher #craft #art #purple #cream #yellow #silver  #color #dream #feathers #beads #acrylic #nature #progression #commission #work

A few progression pictures from tonight. Lots more to do yet though and marabou feathers need a trim #dreamcatcher #craft #art #purple #cream #yellow #silver #color #dream #feathers #beads #acrylic #nature #progression #commission #work - 2 hours ago

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starting over ♥

starting over - 2 hours ago

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The secret recipe for staying in extreme sports over the age of 30 haha.

#gettingolderisawesome #motrin #energydrinks #woodwardtahoe #woodward #snowboarding #snow #parklaps #ridepark #30isthenew20 #33goingon13 #stillmoving #oldbutyoung  #peterpansyndrome #peterpan #borealmountain #tricks #progression #gowest #tahoe #monsterenergy #firstbackflip #freestyle #power #boreal #woodwardbound #deepsnow #awesome #fun #cantwaittogoback

The secret recipe for staying in extreme sports over the age of 30 haha. #gettingolderisawesome #motrin #energydrinks #woodwardtahoe #woodward #snowboarding #snow #parklaps #ridepark #30isthenew20 #33goingon13 #stillmoving #oldbutyoung #peterpansyndrome #peterpan #borealmountain #tricks #progression #gowest #tahoe #monsterenergy #firstbackflip #freestyle #power #boreal #woodwardbound #deepsnow #awesome #fun #cantwaittogoback - 2 hours ago

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Something new is always good 🌻💰
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#excited #Newjob #job #office #growing #likeforlikes #melaninpoppin #melanin #Spiritual #spirituality #Progression #happy #peace #securethebag #money #SelfLove #selfcare #timeshare #better #Colors #purple

Something new is always good . . . . . . . . . . . . #excited #Newjob #job #office #growing #likeforlikes #melaninpoppin #melanin #Spiritual #spirituality #Progression #happy #peace #securethebag #money #SelfLove #selfcare #timeshare #better #Colors #purple - 2 hours ago

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Ending Black History Month Wakanda Style ✊🏿Dropped The Fade Kept The C-Cup Visble . #texasbarber #travelingbarber #letmecutyourhair #barbergang #faded #barberlifestyle #edgeup #lineupcrispy #andisusa #andisoutliners #andiscordless #andisclippers #andismasters #wahlmagicclips #progression #consistency #student #barberschool #barberstudent #professionalbarber #professionalservice

Ending Black History Month Wakanda Style 🏿Dropped The Fade Kept The C-Cup Visble . #texasbarber #travelingbarber #letmecutyourhair #barbergang #faded #barberlifestyle #edgeup #lineupcrispy #andisusa #andisoutliners #andiscordless #andisclippers #andismasters #wahlmagicclips #progression #consistency #student #barberschool #barberstudent #professionalbarber #professionalservice - 2 hours ago

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Evening Shooting & Freestyle Tekkerz finishing! ⚽️ 🥅practice #progression #work #freekickhittin #goals #LMHS 🐶#fun🤙🏽

Evening Shooting & Freestyle Tekkerz finishing! ️ 🥅practice #progression #work #freekickhittin #goals #LMHS #fun 🤙🏽 - 2 hours ago

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Great session today😁😁😁#fiedlerfam #fuzionfam #grapegang #scootergang #scooter #sooterlife #progression #proscooter

Great session today#fiedlerfam #fuzionfam #grapegang #scootergang #scooter #sooterlife #progression #proscooter - 2 hours ago

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Bon hier c’etait le rappel pecs ... je suis en retard comme d’hab. mais le cœur y est ! 😈
#nopainnogain #training #motivation #eatclean #workout #fitness #fitfam #musculation #bodybuilding #crossfit #frenchfit #progression #fitaddict #workhard #naturalathlete #fitfrenchies #instafit #fitnessmodel #sport #like4like #health #strong #instapic #lifestyle #follow4follow #mensphysique #fitnessaddict #shredded #shape

Bon hier c’etait le rappel pecs ... je suis en retard comme d’hab. mais le cœur y est ! 😈 #nopainnogain #training #motivation #eatclean #workout #fitness #fitfam #musculation #bodybuilding #crossfit #frenchfit #progression #fitaddict #workhard #naturalathlete #fitfrenchies #instafit #fitnessmodel #sport #like4like #health #strong #instapic #lifestyle #follow4follow #mensphysique #fitnessaddict #shredded #shape - 2 hours ago

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May of last year, prior to coming to me this client had a major knee surgery that ended up having a serious infection putting him back into the hospital and immediately into surgery for a second time. 
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His physio and doctor both said his recovery would be slow. 
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He started with me at the end of July. He had limited movement, terrible limp and a plethora of imbalances from the years relying on his opposing leg and knee. 
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He had two long term goals, losing a few pounds and strengthening his knee so he could get back doing a few of the things he loved before turning 50. 
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We started slow progressing every week trying to watch where and how the imbalances were taking over his movements and trying to teach new movements patterns to correct the current patterns. 
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His last physio appt in October revealed he was far ahead of schedule, jump test👌🏻and his healing process was remarkable 
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This month marks 7 month since he started with me and 9 months since his surgery 
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He’s back skiing ⛷ 
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Today he hit a squat PR of 205lbs 
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He’s put on more lean muscle mass. 
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We’ve had some stalls with following nutrition but he’s constantly trying to incorporate life changes which we’ve seen progress from measurements. 
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Not a whole lot of movement on the scale but his body composition is changing.
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 He feels better has more energy & is sleeping better. 
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Best of all we got rid of that limp ;) _
Super proud of this one ☝🏻

_ May of last year, prior to coming to me this client had a major knee surgery that ended up having a serious infection putting him back into the hospital and immediately into surgery for a second time. _ His physio and doctor both said his recovery would be slow. _ He started with me at the end of July. He had limited movement, terrible limp and a plethora of imbalances from the years relying on his opposing leg and knee. _ He had two long term goals, losing a few pounds and strengthening his knee so he could get back doing a few of the things he loved before turning 50. _ We started slow progressing every week trying to watch where and how the imbalances were taking over his movements and trying to teach new movements patterns to correct the current patterns. _ His last physio appt in October revealed he was far ahead of schedule, jump test🏻and his healing process was remarkable _ This month marks 7 month since he started with me and 9 months since his surgery _ He’s back skiing ⛷ _ Today he hit a squat PR of 205lbs _ He’s put on more lean muscle mass. _ We’ve had some stalls with following nutrition but he’s constantly trying to incorporate life changes which we’ve seen progress from measurements. _ Not a whole lot of movement on the scale but his body composition is changing. _ He feels better has more energy & is sleeping better. _ Best of all we got rid of that limp ;) _ Super proud of this one 🏻 - 2 hours ago

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Here we go again.. #progression #art #acrylic #onward #healingwounds #arttherapy #inspiredtoinspire

Here we go again.. #progression #art #acrylic #onward #healingwounds #arttherapy #inspiredtoinspire - 2 hours ago

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First skate after a fortnight of sickness! I could barely pop an ollie! Need to get back into it again and find my feet.
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#skate #skater #skateboard #skating #skateboarding #skateboarder #edit  #tr7skateboarding #brailleskateboarding #braillearmy #pushskateboarding #skateboardingisfun #skateordie #skateeverydamnday #skateboardingmadesimple  #ukskate #progression #tr7skate #skatelife #kickflip #kickflips #progression #skatedaily #skateforlife #streetskate #skatecrunch #skatepark

First skate after a fortnight of sickness! I could barely pop an ollie! Need to get back into it again and find my feet. . . #skate #skater #skateboard #skating #skateboarding #skateboarder #edit #tr7skateboarding #brailleskateboarding #braillearmy #pushskateboarding #skateboardingisfun #skateordie #skateeverydamnday #skateboardingmadesimple #ukskate #progression #tr7skate #skatelife #kickflip #kickflips #progression #skatedaily #skateforlife #streetskate #skatecrunch #skatepark - 2 hours ago

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Social Saturday done. Down at my fitstop. Short people problems trying to reach the bar for chin ups haha.My girl @zoomzoom52 And I did 4 chin ups after our session soooo fkn good!!! Next week we are aiming to hit 5 chin ups. Now to make bacon and eggs for breakfast  from my @josefrakich Keto meal plan. 
Wearing my @staxlivin Pink crop matched with my @evolveapparel__ High waisted tights.

#ketoweightloss #ketotransformation #JRFResults #jrfchallenge #jrftransformation #JRFworkout #JRFMEALPLAN #jrfchallenge #fitstop #fitstoplawnton #fitstopchallenge #weightlosstransformation #progression

Social Saturday done. Down at my fitstop. Short people problems trying to reach the bar for chin ups haha.My girl @zoomzoom52 And I did 4 chin ups after our session soooo fkn good!!! Next week we are aiming to hit 5 chin ups. Now to make bacon and eggs for breakfast from my @josefrakich Keto meal plan. Wearing my @staxlivin Pink crop matched with my @evolveapparel__ High waisted tights. #ketoweightloss #ketotransformation #JRFResults #jrfchallenge #jrftransformation #JRFworkout #JRFMEALPLAN #jrfchallenge #fitstop #fitstoplawnton #fitstopchallenge #weightlosstransformation #progression - 3 hours ago

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Qui dit vacance dit circuit training #musculation #acro #federal #circuitraining #motivation #determination #progression #sgb

Qui dit vacance dit circuit training #musculation #acro #federal #circuitraining #motivation #determination #progression #sgb - 3 hours ago

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#ace #business #alliance #wisdom #humility #autarky #growth #live #mindset #prosper #ambition #progression #dedication #money #financialfreedom #vision #dream

#ace #business #alliance #wisdom #humility #autarky #growth #live #mindset #prosper #ambition #progression #dedication #money #financialfreedom #vision #dream - 3 hours ago

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Not warming up didn't help my flyaway full get any better😅

Not warming up didn't help my flyaway full get any better - 3 hours ago

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Pas a pas on avance Rome ne c’est pas faite en un jour ! 🔥🔥🔥🔥💪⚡️
#lifestyle #motivationfitness #hardworkout #photooftheday #focus #musculation #bodybuilding #fitness  #fitnessmotivation #training #motivationmusculation #workout #workoutroutine #workoutfit #photo #man #sport #sportmotivation #nutrition #sportnutrition #alimentationsaine #alimentation #team #friends #sporteam #sportif #evolution #progression #objectif #nopainnogain

Pas a pas on avance Rome ne c’est pas faite en un jour ! #lifestyle #motivationfitness #hardworkout #photooftheday #focus #musculation #bodybuilding #fitness #fitnessmotivation #training #motivationmusculation #workout #workoutroutine #workoutfit #photo #man #sport #sportmotivation #nutrition #sportnutrition #alimentationsaine #alimentation #team #friends #sporteam #sportif #evolution #progression #objectif #nopainnogain - 4 hours ago

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🏋️‍♀️Quick and easy summer chest workout!

1️⃣Five sets bench press
2️⃣Five sets incline bench
3️⃣Five sets flys
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#fitness #goldsgym #fitnessjourney #fit #training #chiropractor #nutrition #physicaltherapy #heart #healthyfood #healthylifestyle #healthy #healthyeating #physio #physiotherapy #fitfam #instafit #gymshark #bodybuilding #gains #progress #education #coaching #physicaltherapy #squats #mobility #progression #gym #nutrition #chestworkout #chest

🏋️‍♀️Quick and easy summer chest workout! 1️⃣Five sets bench press 2️⃣Five sets incline bench 3️⃣Five sets flys - #fitness #goldsgym #fitnessjourney #fit #training #chiropractor #nutrition #physicaltherapy #heart #healthyfood #healthylifestyle #healthy #healthyeating #physio #physiotherapy #fitfam #instafit #gymshark #bodybuilding #gains #progress #education #coaching #physicaltherapy #squats #mobility #progression #gym #nutrition #chestworkout #chest - 4 hours ago

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Alot of people are too scared to put in the work and do a serious bulk. They don't want to "get fat", lose definition, lose muscle striations, lose abs, lose a v-taper, etc. Everyone has their own goals and opinions, which is amazing. But if you want to put on some serious muscle mass, you have to put in the time, work, and effort along with a caloric surplus. Change does not happen over night, and it doesn't happen without the extra food intake to add muscle to your frame. I see so many people who want to stay at a low body fat, but constantly complain about not gaining size. I don't see where the confusion is. Take the time, and no, I don't mean weeks or even a few months, but take a long time to bulk up and put on the size you want. You can always lose the body fat later, but you have to have the size first. So here's an example of me. Yes I have 16% body fat, no I don't have abs, no I dont look the best without a shirt on, but every day im gaining more and more muscle mass, and when the time comes that  I lose the extra body fat, you'll know that I've put the work in 💪💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain

Alot of people are too scared to put in the work and do a serious bulk. They don't want to "get fat", lose definition, lose muscle striations, lose abs, lose a v-taper, etc. Everyone has their own goals and opinions, which is amazing. But if you want to put on some serious muscle mass, you have to put in the time, work, and effort along with a caloric surplus. Change does not happen over night, and it doesn't happen without the extra food intake to add muscle to your frame. I see so many people who want to stay at a low body fat, but constantly complain about not gaining size. I don't see where the confusion is. Take the time, and no, I don't mean weeks or even a few months, but take a long time to bulk up and put on the size you want. You can always lose the body fat later, but you have to have the size first. So here's an example of me. Yes I have 16% body fat, no I don't have abs, no I dont look the best without a shirt on, but every day im gaining more and more muscle mass, and when the time comes that I lose the extra body fat, you'll know that I've put the work in #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain - 10 days ago

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I'm thinking about the old me
'Cause I've been feeling empty
I never used to be so dead inside
I think I lost my memory
I can't remember carefree
And all my days turn into fight or flight

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

I'm thinking about the old me 'Cause I've been feeling empty I never used to be so dead inside I think I lost my memory I can't remember carefree And all my days turn into fight or flight #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 20 days ago

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I don't like who I've become
A hollow shell of someone
And I feel like a stranger to myself
I don't need to start over
I just need to get back to when
I didn't wake up to this hell I'm in

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

I don't like who I've become A hollow shell of someone And I feel like a stranger to myself I don't need to start over I just need to get back to when I didn't wake up to this hell I'm in #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 21 days ago

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Beneath all the pleasure, all you are is pain
And you deserve every second of your suffering
But yet I can't stop, crawling to your doorstep
Every time you beckon
I'm self destructing, trust in nothing
Save me

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

Beneath all the pleasure, all you are is pain And you deserve every second of your suffering But yet I can't stop, crawling to your doorstep Every time you beckon I'm self destructing, trust in nothing Save me #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 24 days ago

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I want to heal, I want to feel,
What I thought was never real
I want to let go of the pain I felt so long
I want to heal, I want to feel
Like I'm close to something real
I want to find something I've wanted all along
Somewhere I belong

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise

I want to heal, I want to feel, What I thought was never real I want to let go of the pain I felt so long I want to heal, I want to feel Like I'm close to something real I want to find something I've wanted all along Somewhere I belong #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise - 26 days ago

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I don't understand
Just why you wanna keep my guessing?
What I've done or what I've said to make
Make you feel this way
I get the feeling this is never getting any better
Seems to me we need to draw a line for everybody's sake
Before it washes us away

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

I don't understand Just why you wanna keep my guessing? What I've done or what I've said to make Make you feel this way I get the feeling this is never getting any better Seems to me we need to draw a line for everybody's sake Before it washes us away #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 27 days ago

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Every night of my life
I watch angels fall from the sky
Every time that the sun still sets
I pray they don't take mine

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise

Every night of my life I watch angels fall from the sky Every time that the sun still sets I pray they don't take mine #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise - 29 days ago

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12 Comments
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I'm like a time bomb ticking in your head
Paranoia clouding your judgment
And no matter what you do about it, about it, about it
I'm still in your head

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

I'm like a time bomb ticking in your head Paranoia clouding your judgment And no matter what you do about it, about it, about it I'm still in your head #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 1 month ago

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Get up, get up
One life, 
one shot, 
give it all you got 💪💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

Get up, get up One life, one shot, give it all you got #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 1 month ago

445 Likes
32 Comments
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A system of complete control. 
The pressure builds
It wraps its hands around your throat.
 A constant battle
A silent war of mind and soul

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

A system of complete control. The pressure builds It wraps its hands around your throat. A constant battle A silent war of mind and soul #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 1 month ago

445 Likes
30 Comments
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One rep. One set. One exercise. One hour. One day. One week. One month. One year. One transformation. One lifetime. Make everything count💪

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

One rep. One set. One exercise. One hour. One day. One week. One month. One year. One transformation. One lifetime. Make everything count #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 1 month ago

477 Likes
36 Comments
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January 1st 2019, and im the only one in the gym. Looks like I'll be keeping the results to myself for the day 💪💪 Dont complain about yourself if you aren't going to put in the time and work. Start off the new year in a positive way guys!

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

January 1st 2019, and im the only one in the gym. Looks like I'll be keeping the results to myself for the day Dont complain about yourself if you aren't going to put in the time and work. Start off the new year in a positive way guys! #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 2 months ago

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What have you done today to better yourself? Keep pushing forward no matter what you're doing. Start sculpting yourself into the best possible version of yourself. The sweat sucks, the burn hurts, the fatigue kills, and the pain scares, but when you look at yourself years from where toy started, you'll know you made the right choice. So go grab the weight and lift it💪💪💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

What have you done today to better yourself? Keep pushing forward no matter what you're doing. Start sculpting yourself into the best possible version of yourself. The sweat sucks, the burn hurts, the fatigue kills, and the pain scares, but when you look at yourself years from where toy started, you'll know you made the right choice. So go grab the weight and lift it #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 2 months ago

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When you feel like quitting, think about why you started. Slow progress is better than no progress. Stay positive and don't give up! Online training available! 💪💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain

When you feel like quitting, think about why you started. Slow progress is better than no progress. Stay positive and don't give up! Online training available! #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain - 2 months ago

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I've lived behind a mask
So long so few know who I am
They know other sides of me
That hide behind a haunted man

Though my hands are made of stone
And I break everything I see
They've saved me from myself
And they stand by me

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain

I've lived behind a mask So long so few know who I am They know other sides of me That hide behind a haunted man Though my hands are made of stone And I break everything I see They've saved me from myself And they stand by me #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain - 2 months ago

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Hold it together, birds of a feather
Nothing but lies and crooked wings
I have the answer, spreading the cancer
You are the faith inside me

No, don't
Leave me to die here
Help me survive here
Alone, don't remember, remember

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

Hold it together, birds of a feather Nothing but lies and crooked wings I have the answer, spreading the cancer You are the faith inside me No, don't Leave me to die here Help me survive here Alone, don't remember, remember #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 3 months ago

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Pull the trigger, ride the bull
And cut the cord wrapped around your neck
Hanging by threads
Hands bleeding

Edge of glory, write your story
Seize the moment, no regrets
Our name in stone, forever more
We want more
We want more
We want more

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

Pull the trigger, ride the bull And cut the cord wrapped around your neck Hanging by threads Hands bleeding Edge of glory, write your story Seize the moment, no regrets Our name in stone, forever more We want more We want more We want more #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow - 3 months ago

362 Likes
25 Comments
0
My eyes are open wide
By the way
I made it through the day
I watched the world outside
By the way
I'm leaving out today

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise

My eyes are open wide By the way I made it through the day I watched the world outside By the way I'm leaving out today #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise - 3 months ago

227 Likes
20 Comments
0
I'm a whisper lost upon wind
I'm the ember that'll burn you down
I'm the water that'll drown you
I'm a star that's just a black hole now
I'm a terrifying danger
I'm a fruit decaying on the ground
I'm a swallower of anger
I'm the tree that falls that makes no sound
I make no sound

Online training available! Let's get the holidays started!

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise

I'm a whisper lost upon wind I'm the ember that'll burn you down I'm the water that'll drown you I'm a star that's just a black hole now I'm a terrifying danger I'm a fruit decaying on the ground I'm a swallower of anger I'm the tree that falls that makes no sound I make no sound Online training available! Let's get the holidays started! #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise - 3 months ago

143 Likes
9 Comments
0
New content in the works!

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Tag Someone Who's On Their Grind!
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#hardwork #hardworker #dedication #motivation #consistency #grind #grindtime #hustle #hustler #progress #progression #instawork #instagood #editing #videocreator #videocreators #contentcreator #upperdarby #philly #austintexas #newyorkcity #atlanta #imovie #youtube #youtuber #entertainment #comingsoon #explorepage #linkinmybio #linkinbio

New content in the works! SUBSCRIBE TO MY YOUTUBE CHANNEL ➜ IKEntertainment Tag Someone Who's On Their Grind! . . . . . . . #hardwork #hardworker #dedication #motivation #consistency #grind #grindtime #hustle #hustler #progress #progression #instawork #instagood #editing #videocreator #videocreators #contentcreator #upperdarby #philly #austintexas #newyorkcity #atlanta #imovie #youtube #youtuber #entertainment #comingsoon #explorepage #linkinmybio #linkinbio - 7 months ago

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