#probiotics

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Introducing 2 new ways to improve the health of your hair, skin, and nails from the inside out : Skin Youth Biome and Skin Ultimate ✨ Skin Youth Biome supports a supple, more youthful looking complexion and a healthy gut ✨ Skin Ultimate nourishes, hydrates and protects hair, skin, and nails.  @janeiredale .
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#chaneyspharmacy #oxfordms #oxfordmississippi #janeiredale #skincare #probiotics #healthyhair #healthygut #antiaging #skincaretips #glutenfree #crueltyfree #natural #supplement #wheatfree #glutenfreehaircare #glutenfreecosmetics #glutenfreelifestyles #skinomegas #beautyjunkie #beautyblog #selfcare #loveyourself #vitamin

Introducing 2 new ways to improve the health of your hair, skin, and nails from the inside out : Skin Youth Biome and Skin Ultimate Skin Youth Biome supports a supple, more youthful looking complexion and a healthy gut Skin Ultimate nourishes, hydrates and protects hair, skin, and nails. @janeiredale . . . #chaneyspharmacy #oxfordms #oxfordmississippi #janeiredale #skincare #probiotics #healthyhair #healthygut #antiaging #skincaretips #glutenfree #crueltyfree #natural #supplement #wheatfree #glutenfreehaircare #glutenfreecosmetics #glutenfreelifestyles #skinomegas #beautyjunkie #beautyblog #selfcare #loveyourself #vitamin - 0 seconds

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Its officially been a week since I picked these bad boys! So tonight I get to taste my wears, and hopefully they are delicious 🤤. I've never picked anything before and I went overboard pickling as much of my refrigerator as I could. The classic cucumber pickles, brussel sprouts, cauliflower, carrots and a spicy ginger, sriracha pickled carrot. Ooo I'm looking forward to cracking these babies open 🙌🙌 Hello probiotics, my guts have been expecting you. Haha .
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#pickles #pickledcauliflower #pickledcarrots #pickledbrusselsprouts #pickled #probiotics #goodforyourguts #secondbrain #goodfoodgoodmood

Its officially been a week since I picked these bad boys! So tonight I get to taste my wears, and hopefully they are delicious 🤤. I've never picked anything before and I went overboard pickling as much of my refrigerator as I could. The classic cucumber pickles, brussel sprouts, cauliflower, carrots and a spicy ginger, sriracha pickled carrot. Ooo I'm looking forward to cracking these babies open Hello probiotics, my guts have been expecting you. Haha . . #pickles #pickledcauliflower #pickledcarrots #pickledbrusselsprouts #pickled #probiotics #goodforyourguts #secondbrain #goodfoodgoodmood - 0 seconds

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CRUNCHY shoestring PALEO "FRIES"🍟 just went down in stories. It's been a long (but fun) day so kept it simple, savory, and salty tonight. Sometimes simple is the best, am I right?
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Fun fact:👩🏼‍🏫 Jicama is a #PREbiotic, which feeds the good bacteria in your body and helps them flourish (afterall, they are living organisms and need food too!)
FOR THE FRIES:
1/2 of a large jicama
Avocado oil spray
Sea Salt
✏️Julienne jicama as thin as possible, place on a baking sheet, lightly spritz with oil, season with salt and bake for about an hour @ 300 F, rotating half way through baking. The key is to roast them "low and slow" so they don't burn. Sorinkled with @evohemp hearts and sprouted pumpkin seeds and served with unsweetened ketchup, and 1/2 homegrown 🥑. #lilsipper

CRUNCHY shoestring PALEO "FRIES" just went down in stories. It's been a long (but fun) day so kept it simple, savory, and salty tonight. Sometimes simple is the best, am I right? . Fun fact:🏼‍ Jicama is a #PREbiotic , which feeds the good bacteria in your body and helps them flourish (afterall, they are living organisms and need food too!) FOR THE FRIES: 1/2 of a large jicama Avocado oil spray Sea Salt ️Julienne jicama as thin as possible, place on a baking sheet, lightly spritz with oil, season with salt and bake for about an hour @ 300 F, rotating half way through baking. The key is to roast them "low and slow" so they don't burn. Sorinkled with @evohemp hearts and sprouted pumpkin seeds and served with unsweetened ketchup, and 1/2 homegrown 🥑. #lilsipper - 0 seconds

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Have you tried Rich Elixirs’s fresh kombucha @socoandtheocmix yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You’re in luck! They will be sampling their delicious brew at our event @hdbuttercup this Saturday.
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So come “𝗧𝗿𝗲𝗮𝘁 𝘆𝗼’𝘀𝗲𝗹𝗳” 😋
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#LXRYOGA #hdbuttercup #SOCOandtheOCMix @richelixirs

Have you tried Rich Elixirs’s fresh kombucha @socoandtheocmix yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re in luck! They will be sampling their delicious brew at our event @hdbuttercup this Saturday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So come “𝗧𝗿𝗲𝗮𝘁 𝘆𝗼’𝘀𝗲𝗹𝗳” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LXRYOGA #hdbuttercup #SOCOandtheOCMix @richelixirs - 1 minute ago

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My late afternoon pick-me-up shot...probiotic kefir infusion with turmeric, ginger and cinnamon.  Kicked it up a notch... tummy love @organicpastures❤️ #kefir, #organicpasturesrawdairy , #tumeric, #probiotics, #digestion, #tummytroubles

My late afternoon pick-me-up shot...probiotic kefir infusion with turmeric, ginger and cinnamon. Kicked it up a notch... tummy love @organicpastures #kefir , #organicpasturesrawdairy , #tumeric , #probiotics , #digestion , #tummytroubles - 2 minutes ago

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📍New Blog Alert📍What you need to know about PROBIOTICS!!! Which one to choose??? And why they are so important to take..especially for women!!! Check out my top picks for probiotics and the importance of taking them!  www.TischToschTraining.com (click link in bio) #TischToschTraining #FitnessBlog #HealthBlog #Probiotics #WomensHealth #WomenFitness

New Blog AlertWhat you need to know about PROBIOTICS!!! Which one to choose??? And why they are so important to take..especially for women!!! Check out my top picks for probiotics and the importance of taking them! www.TischToschTraining.com (click link in bio) #TischToschTraining #FitnessBlog #HealthBlog #Probiotics #WomensHealth #WomenFitness - 3 minutes ago

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I love these #beyondorganic products to the point it's no brainers for me to keep purchasing my #skincare , #proteinshakes , #energizingteas , #probiotics , and much more. #shakleeproducts has become an inseparable part of my life and health.
Questions? Msg me. Or just try for yourself https://pws.shaklee.com/nadyatatsch

I love these #beyondorganic products to the point it's no brainers for me to keep purchasing my #skincare , #proteinshakes , #energizingteas , #probiotics , and much more. #shakleeproducts has become an inseparable part of my life and health. Questions? Msg me. Or just try for yourself https://pws.shaklee.com/nadyatatsch - 7 minutes ago

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YONI TASTE and SCENT.

Every woman and every Yoni has their own distinct taste and scent. Some are more floral, some are sweet, some are more tart or distinct.

Whatever your taste or scent is, just know you are beautiful EXACTLY as you are!

As The Yoni Nutritionist, I often get asked what are some of the foods to eat to make my Yoni taste and and smell better.

Here are my top 3 tips for happy and healthy Yoni:

1. Eat whole foods and lots of fresh fruits and veggies - our Yoni's especially love pineapples, apples, celery, and strawberries. Eating whole foods also helps with digestion which our Yoni's love because they contain lots of fiber as well. So ditch the processed and frozen crap and stick to whole foods with lots of fresh fruits and veggies!

2. Probiotics - take a good-quality probiotic supplement (I recommend a minimum of 50 billion), and include fermented foods in your diet like sauerkraut, kimchi, and kombucha (if you arent sensitive to sugar). Yogurt also contains acidophilus and bifidus, which are important probiotics for our Yoni's as well!

3. Water - keep hydrated ladies!! Our Yoni's love water because it helps to keep us lubricated and flushes toxins out of our bodies.

If you want more information or have any questions about how you can keep your yoni happy, healthy and smelling and tasting great, send me a DM!

And remember, you are beautiful exactly as you are!

Much love and Yoni healing,
Adrienne
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📸 by the extremely talented @melodieperrault (follow her!)

YONI TASTE and SCENT. Every woman and every Yoni has their own distinct taste and scent. Some are more floral, some are sweet, some are more tart or distinct. Whatever your taste or scent is, just know you are beautiful EXACTLY as you are! As The Yoni Nutritionist, I often get asked what are some of the foods to eat to make my Yoni taste and and smell better. Here are my top 3 tips for happy and healthy Yoni: 1. Eat whole foods and lots of fresh fruits and veggies - our Yoni's especially love pineapples, apples, celery, and strawberries. Eating whole foods also helps with digestion which our Yoni's love because they contain lots of fiber as well. So ditch the processed and frozen crap and stick to whole foods with lots of fresh fruits and veggies! 2. Probiotics - take a good-quality probiotic supplement (I recommend a minimum of 50 billion), and include fermented foods in your diet like sauerkraut, kimchi, and kombucha (if you arent sensitive to sugar). Yogurt also contains acidophilus and bifidus, which are important probiotics for our Yoni's as well! 3. Water - keep hydrated ladies!! Our Yoni's love water because it helps to keep us lubricated and flushes toxins out of our bodies. If you want more information or have any questions about how you can keep your yoni happy, healthy and smelling and tasting great, send me a DM! And remember, you are beautiful exactly as you are! Much love and Yoni healing, Adrienne . . 📸 by the extremely talented @melodieperrault (follow her!) - 7 minutes ago

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Peach kombucha, home brew for my evening Training Crew :) #personaltrainer #kombucha #probiotics #holistichealth #instafit #gymlife #sixpack #gymmotivation #bodybuilding #gymtime #beachbody #fitlife #getfit #muscles #gymrat #shredded #fitspo #fitnessjourney #fitstagram #fitnessaddict #fitspiration #fitgirl #aesthetics #weightloss #weightlifting #gainz #fitfam #physique #exercise #fitness

Peach kombucha, home brew for my evening Training Crew :) #personaltrainer #kombucha #probiotics #holistichealth #instafit #gymlife #sixpack #gymmotivation #bodybuilding #gymtime #beachbody #fitlife #getfit #muscles #gymrat #shredded #fitspo #fitnessjourney #fitstagram #fitnessaddict #fitspiration #fitgirl #aesthetics #weightloss #weightlifting #gainz #fitfam #physique #exercise #fitness - 8 minutes ago

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🔥SAVE with this Limited Time Offer!🔥 Searching for hard to find ingredients and AIP convenience foods to help make your AIP healing journey a little less tedious? The One Stop Paleo shop carries ingredients and convenience offerings that are specifically recommended by Dr. Sarah Ballantyne (The Paleo Mom)! 😊

As you progress on your healing journey, you'll be looking for more healthful products that include reintroduced foods .. One Stop Paleo Shop will help you with that too.

Visit the live link in our bio to our affiliate shop http://bit.ly/onestopaip and use #CouponCode: AIP10 to receive 10% off your order!

LIMITED TIME OFFER! Valid through July 31, 2019 so STOCK UP NOW!

#paleo #AIP #autoimmuneprotocol #Keto #nightshadefree #bulletproof #snacks #condiments #Epic #healthyfats #jerky #probiotics #nutsandseeds #superfoods #supplements #protein #pantry #herbs #spices #conveniencefood #realfooddelivered #chronicillness #autoimmunedisease #discountcode #exclusiveoffer #onestoppaleoshop #onestopaip #aipshop

SAVE with this Limited Time Offer! Searching for hard to find ingredients and AIP convenience foods to help make your AIP healing journey a little less tedious? The One Stop Paleo shop carries ingredients and convenience offerings that are specifically recommended by Dr. Sarah Ballantyne (The Paleo Mom)! As you progress on your healing journey, you'll be looking for more healthful products that include reintroduced foods .. One Stop Paleo Shop will help you with that too. Visit the live link in our bio to our affiliate shop http://bit.ly/onestopaip and use #CouponCode : AIP10 to receive 10% off your order! LIMITED TIME OFFER! Valid through July 31, 2019 so STOCK UP NOW! #paleo #AIP #autoimmuneprotocol #Keto #nightshadefree #bulletproof #snacks #condiments #Epic #healthyfats #jerky #probiotics #nutsandseeds #superfoods #supplements #protein #pantry #herbs #spices #conveniencefood #realfooddelivered #chronicillness #autoimmunedisease #discountcode #exclusiveoffer #onestoppaleoshop #onestopaip #aipshop - 9 minutes ago

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We are legit going to be that old couple that walks around the neighbourhood everyday.
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It makes him happy so why not? .
Anyone is welcome to join us ❤️
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#healthylifestyle #live #laugh #thriver #thrive #visionboard #setgoals #love #premiumvitamins #healthy #thrive #coupleswhothrivetogether #staytogether #countrylife #walk #probiotics #moreenergy #patch #feelgoodfrominsideout #feelblessed #feelbetter #beactive

We are legit going to be that old couple that walks around the neighbourhood everyday. . It makes him happy so why not? . Anyone is welcome to join us ️ . #healthylifestyle #live #laugh #thriver #thrive #visionboard #setgoals #love #premiumvitamins #healthy #thrive #coupleswhothrivetogether #staytogether #countrylife #walk #probiotics #moreenergy #patch #feelgoodfrominsideout #feelblessed #feelbetter #beactive - 11 minutes ago

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\\// VOCAL FOR LOCAL \\//
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Shout out to the local farms, CSA’s and farmers markets that bust their butts to ensure that you and I have access to nutritious, delicious and seasonal foods. 📢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The spring and summer are amazing times of the year to enjoy a variety if fresh foods. So far I’ve enjoyed fresh lettuce, Swiss chard, garlic scapes, zucchini, tomatoes and more. Incredible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👇🏻Shout out your favorite farm or farmers market below. 👇🏻
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#nutritionmatters #realfoodfirst #guthealthmatters #gutsy #guthealth #digestion #eatingforwellness #eatwholefoods #eattherainbow #healyourgut #foodsthatfightinflammation #goodbetterbest #inspiredlivingnutrition #inspiredliving #inspiredlife #probiotics #prebiotics  #eatsomedirt #healthypoops #farmersmarket #vocalforlocal #seasonal #saanichpeninsula #saanich #victoria #sooke #metchosin #calgary #airdrie #cochrane

\\// VOCAL FOR LOCAL \\// ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shout out to the local farms, CSA’s and farmers markets that bust their butts to ensure that you and I have access to nutritious, delicious and seasonal foods. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The spring and summer are amazing times of the year to enjoy a variety if fresh foods. So far I’ve enjoyed fresh lettuce, Swiss chard, garlic scapes, zucchini, tomatoes and more. Incredible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏻Shout out your favorite farm or farmers market below. 🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritionmatters #realfoodfirst #guthealthmatters #gutsy #guthealth #digestion #eatingforwellness #eatwholefoods #eattherainbow #healyourgut #foodsthatfightinflammation #goodbetterbest #inspiredlivingnutrition #inspiredliving #inspiredlife #probiotics #prebiotics #eatsomedirt #healthypoops #farmersmarket #vocalforlocal #seasonal #saanichpeninsula #saanich #victoria #sooke #metchosin #calgary #airdrie #cochrane - 12 minutes ago

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FERMENTATION WORKSHOP
If you’ve ever wanted to learn how to make your own gut-friendly, microbiome happy probiotic full fermented veggies,
I’m having a hands on lacto-fermentation class this Sunday 6/23 🎊🥕
We’ll eat delicious cultured goodies (I’m making a whole homemade spread!), learn the ways of purple ‘kraut and 물김치traditional water kimchi (so refreshing for summer) and make a customized root veggie jar to take home! Everything is organic, vegan, GF
Note: this class is for everyone!
Fermenting is simple. I'll show you my kraut method I’ve been using for years that’s fool proof and dead easy 👍

FERMENTATION WORKSHOP If you’ve ever wanted to learn how to make your own gut-friendly, microbiome happy probiotic full fermented veggies, I’m having a hands on lacto-fermentation class this Sunday 6/23 🥕 We’ll eat delicious cultured goodies (I’m making a whole homemade spread!), learn the ways of purple ‘kraut and 물김치traditional water kimchi (so refreshing for summer) and make a customized root veggie jar to take home! Everything is organic, vegan, GF Note: this class is for everyone! Fermenting is simple. I'll show you my kraut method I’ve been using for years that’s fool proof and dead easy - 17 minutes ago

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Enjoying our daily walks around the neighbourhood. .
We used to do it all the time and I’ve been so busy that I haven’t gone out so here’s back to our daily walks again. .
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Back on my priority list to do with the family ❤️. . .
#healthylifestyle #live #laugh #thriver #thrive #visionboard #setgoals #love #premiumvitamins #healthy #thrive #coupleswhothrivetogether #staytogether #countrylife #walk #probiotics #moreenergy #patch #feelgoodfrominsideout #feelblessed #feelbetter #beactive

Enjoying our daily walks around the neighbourhood. . We used to do it all the time and I’ve been so busy that I haven’t gone out so here’s back to our daily walks again. . . Back on my priority list to do with the family ️. . . #healthylifestyle #live #laugh #thriver #thrive #visionboard #setgoals #love #premiumvitamins #healthy #thrive #coupleswhothrivetogether #staytogether #countrylife #walk #probiotics #moreenergy #patch #feelgoodfrominsideout #feelblessed #feelbetter #beactive - 17 minutes ago

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via @ancestralhealthguy 🙏🏽💚 Are you suffering with a mental illness? Here are 4 factors that you may not of heard of that influence mental health ✔️ Maintaining a healthy gut Microbiome ✔️ Excessive deuterium in the body ✔️ Light Management ( Getting enough AM sunlight to generate POMC and no blue light at night) ✔️ Limiting exposure to non native Electromagnetic field - 4g, 5g wifi, Bluetooth, microwave ovens 🤔 You may be surprised how good you are designed to feel 🤗

via @ancestralhealthguy 🏽 Are you suffering with a mental illness? Here are 4 factors that you may not of heard of that influence mental health ️ Maintaining a healthy gut Microbiome ️ Excessive deuterium in the body ️ Light Management ( Getting enough AM sunlight to generate POMC and no blue light at night) ️ Limiting exposure to non native Electromagnetic field - 4g, 5g wifi, Bluetooth, microwave ovens 🤔 You may be surprised how good you are designed to feel 🤗 - 20 minutes ago

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Some say the texture of Impress Me is similar to a meringue. It’s light and fluffy... you can watch it bounce. What does this mean for your face? It’s a serum and moisturizer combined. And with Probiotics and prebiotics from black tea kombucha, fermented red wine resveratrol, and bifida ferment lysate, help fight off invaders and maintain the delicate harmony of friendly bacteria, promoting a more balanced, stronger, healthy, hydrated, and less sensitive complexion.

Is it any wonder EVERYONE loves it?
Do you?
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@perfectly_posh #sulfatefree #baltimoremoms #probiotics #wine #prebiotics #skincare #beauty #beautyblogger #momblogger #moisturizer #serum #koreanskincare #crueltyfree #bossbabe #momlife #rosaceaskincare #sensitiveskin #organicskincare #kombucha #blacktea #sheabutter #antiaging

Some say the texture of Impress Me is similar to a meringue. It’s light and fluffy... you can watch it bounce. What does this mean for your face? It’s a serum and moisturizer combined. And with Probiotics and prebiotics from black tea kombucha, fermented red wine resveratrol, and bifida ferment lysate, help fight off invaders and maintain the delicate harmony of friendly bacteria, promoting a more balanced, stronger, healthy, hydrated, and less sensitive complexion. Is it any wonder EVERYONE loves it? Do you? . . . . . @perfectly_posh #sulfatefree #baltimoremoms #probiotics #wine #prebiotics #skincare #beauty #beautyblogger #momblogger #moisturizer #serum #koreanskincare #crueltyfree #bossbabe #momlife #rosaceaskincare #sensitiveskin #organicskincare #kombucha #blacktea #sheabutter #antiaging - 28 minutes ago

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It’s a great day to start a new skincare routine for the health, youth and vibrancy of your skin.
All follows graciously appreciated @truauracanada  #truauracanada #healthyforyourface #probiotics #probioticskincare #newincanada #canadianlaunch #nochemicals #nontoxicbeauty #nontoxic #workfromhome #earnextraincome #microbiome #healthyskinmicrobiome #workathomemoms #truaurabeautycanada #beauty #beautytips #skincare #cleanmakeup #cleanbeauty #cleancolour #winnipeg #winnipeghomebusiness #winnipegmoms #probioticswinnipeg #skincarewinnipeg

It’s a great day to start a new skincare routine for the health, youth and vibrancy of your skin. All follows graciously appreciated @truauracanada #truauracanada #healthyforyourface #probiotics #probioticskincare #newincanada #canadianlaunch #nochemicals #nontoxicbeauty #nontoxic #workfromhome #earnextraincome #microbiome #healthyskinmicrobiome #workathomemoms #truaurabeautycanada #beauty #beautytips #skincare #cleanmakeup #cleanbeauty #cleancolour #winnipeg #winnipeghomebusiness #winnipegmoms #probioticswinnipeg #skincarewinnipeg - 28 minutes ago

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Homemade Pineapple - Ginger Kombucha
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#Kombucha #Probiotics #GutHealth #Pineapple #Fermentation #KombuchaLove #Tea #HomeBrew #Scoby #Homemade #diy

Homemade Pineapple - Ginger Kombucha • • #Kombucha #Probiotics #GutHealth #Pineapple #Fermentation #KombuchaLove #Tea #HomeBrew #Scoby #Homemade #diy - 32 minutes ago

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The SIBO -Thyroid connection is huge! Unfortunately, SIBO can lead to hypothyroidism and hypothyroidism can lead to SIBO 🦠
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Hypothyroidism > SIBO:
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There are several ways SIBO may prompt the development of hypothyroidism:
- Decreased thyroid activity can cause our digestive tract to slow, allowing bacteria to overgrow in areas such as our small intestine.
- Constipation is a common symptom associated with hypothyroidism, contributing to increased bacteria growth in our intestine.
- Poor thyroid function may impede the body’s gastric motility, responsible for moving contents out of the digestive tract. This greatly increases the risk developing SIBO.
- Low levels of stomach acid are associated GI issues such as constipation and SIBO. Hypothyroidism is frequently accompanied by a significant decrease in stomach acid levels. Stomach acid is important in preventing bacterial overgrowth.

SIBO > HYPOTHYROIDISM .
- Approximately 21% of T4 to T3 conversion occurs in the gut. When our gut is dealing with an overgrowth of harmful bacteria this can cause issues with the T4 to T3 conversion, which can then lead to hypothyroidism.
- Nutrient absorption is one of the most important functions of the digestive tract. Those with SIBO often incur damage to the intestinal lining thereby inhibiting nutrient absorption, disrupting hormone production.
- SIBO increases the risk of autoimmune disorders (Hashimoto’s thyroiditis) due to the development of leaky gut.
- Research suggests that SIBO patients tend to have higher levels of anti-thyroid peroxidase, highly associated with the development of Hashimoto’s and subsequent hypothyroidism.

The SIBO -Thyroid connection is huge! Unfortunately, SIBO can lead to hypothyroidism and hypothyroidism can lead to SIBO 🦠 . Hypothyroidism > SIBO: . There are several ways SIBO may prompt the development of hypothyroidism: - Decreased thyroid activity can cause our digestive tract to slow, allowing bacteria to overgrow in areas such as our small intestine. - Constipation is a common symptom associated with hypothyroidism, contributing to increased bacteria growth in our intestine. - Poor thyroid function may impede the body’s gastric motility, responsible for moving contents out of the digestive tract. This greatly increases the risk developing SIBO. - Low levels of stomach acid are associated GI issues such as constipation and SIBO. Hypothyroidism is frequently accompanied by a significant decrease in stomach acid levels. Stomach acid is important in preventing bacterial overgrowth. SIBO > HYPOTHYROIDISM . - Approximately 21% of T4 to T3 conversion occurs in the gut. When our gut is dealing with an overgrowth of harmful bacteria this can cause issues with the T4 to T3 conversion, which can then lead to hypothyroidism. - Nutrient absorption is one of the most important functions of the digestive tract. Those with SIBO often incur damage to the intestinal lining thereby inhibiting nutrient absorption, disrupting hormone production. - SIBO increases the risk of autoimmune disorders (Hashimoto’s thyroiditis) due to the development of leaky gut. - Research suggests that SIBO patients tend to have higher levels of anti-thyroid peroxidase, highly associated with the development of Hashimoto’s and subsequent hypothyroidism. - 32 minutes ago

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Via @gtskombucha 🙏🏽💚 What is Kombucha?

Via @gtskombucha 🏽 What is Kombucha? - 35 minutes ago

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Many of the modern degenerate diseases that end in 'itis' 
i.e. pancreatitis, hepatitis, colitis, periodontitis, gingivitis are fueled by inflammation. 
The go go go life style of the over achiever leads to autonomic nervous system dysfunction and this shows up in the joints, in the brain, in the heart and the mouth. 
What's happening anywhere is happening everywhere. 
Douse the flame, unplug and heal.🔌 @philipssonicarepro @hyperbiotics

#oralhealth#systemichealth#dentistry#healtheducation#dentaltips#dentalhygienestudents#teeth#dentalgram#mineral#fiber#gutflora#nutrients#wholefoods#detergentfood##digestiveenzymes#antibacterial#body#teeth#mouthbodyconnection#oralsystemichealth#chairsideconversations#alzheimers#periodontits#mouthbodyconnection#probiotics#philipssonicare#unplug#selfcare#itis#putoutthefire#hyperbiotics

Many of the modern degenerate diseases that end in 'itis' i.e. pancreatitis, hepatitis, colitis, periodontitis, gingivitis are fueled by inflammation. The go go go life style of the over achiever leads to autonomic nervous system dysfunction and this shows up in the joints, in the brain, in the heart and the mouth. What's happening anywhere is happening everywhere. Douse the flame, unplug and heal. @philipssonicarepro @hyperbiotics #oralhealth #systemichealth #dentistry #healtheducation #dentaltips #dentalhygienestudents #teeth #dentalgram #mineral #fiber #gutflora #nutrients #wholefoods #detergentfood ##digestiveenzymes #antibacterial #body #teeth #mouthbodyconnection #oralsystemichealth #chairsideconversations #alzheimers #periodontits #mouthbodyconnection #probiotics #philipssonicare #unplug #selfcare #itis #putoutthefire #hyperbiotics - 36 minutes ago

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Probiotics are living microorganisms or ‘good bacteria’ that help the body in preventing disease and promoting good health from the gut by supporting the immune system,  competing with pathogenic bacteria ‘bad bacteria’ and nourishing the gut-brain axis (support mental health and function) 🦠💚

Probiotics are living microorganisms or ‘good bacteria’ that help the body in preventing disease and promoting good health from the gut by supporting the immune system, competing with pathogenic bacteria ‘bad bacteria’ and nourishing the gut-brain axis (support mental health and function) 🦠 - 39 minutes ago

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// Kombucha is Life

My favourite store-bought Kombucha is from this company called #remedy. I have been pretty loyal to their apple flavour but have made a switch recently to cherry plum! Sooo good!

My tummy is super happy (and settled) whenever I have this dynamo of a drink! 🙌 Have you tried Kombucha? What is your favourite flavour? 💛
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#nutrition #health #insideout #supplement #results #weightloss #cleanse #food #healthcoach #healthychangeseverything #detox #sustainability #thenourishedlifestyle #coachtin #rawandreal #teamfreshstart #energy #naturalenergy #kombucha #guthealth #purple #probiotics #healthytummy #cherryplum

// Kombucha is Life My favourite store-bought Kombucha is from this company called #remedy . I have been pretty loyal to their apple flavour but have made a switch recently to cherry plum! Sooo good! My tummy is super happy (and settled) whenever I have this dynamo of a drink! Have you tried Kombucha? What is your favourite flavour? . . . . . #nutrition #health #insideout #supplement #results #weightloss #cleanse #food #healthcoach #healthychangeseverything #detox #sustainability #thenourishedlifestyle #coachtin #rawandreal #teamfreshstart #energy #naturalenergy #kombucha #guthealth #purple #probiotics #healthytummy #cherryplum - 40 minutes ago

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The pictures on the left are some of my Plexus before and afters. What I see in these pictures is a stark contrast between #unhealthy and #healthy, and I’m so thankful these products found their way to me! The other pictures are the faces of Plexus. People you know and trust. We're not weird, wacky or crazy.  We've just found some amazing products that help with a variety of health issues, and we're passionate about sharing them. We've also found Plexus to be a very successful business opportunity. Some of us work the business part time and others make a full time income simply by sharing about Plexus. We are not sales people. We are not involved in a "pyramid" scheme. We are the faces of Plexus and we love what we do!  Looking for extra income and something you can do at home?  Plexus may be for you. Check out the business opportunity in the comments. #parttimebusinessfulltimeincome #networkmarketing #facesofplexus #businessopportunity #success #happy #healthy #supplements #diabesity #bettersleep #bloodsugarbalance #prebiotics #thickerhair #probiotics #diabetes #ibs #nomoreibs #cbd #hemp #anxiety #nomoreanxiety #magnesium #guthealth #bloodsugarbalance #removinginflammation #inflammation #inflammationrelief #betterbecauseofplexus

The pictures on the left are some of my Plexus before and afters. What I see in these pictures is a stark contrast between #unhealthy and #healthy , and I’m so thankful these products found their way to me! The other pictures are the faces of Plexus. People you know and trust. We're not weird, wacky or crazy. We've just found some amazing products that help with a variety of health issues, and we're passionate about sharing them. We've also found Plexus to be a very successful business opportunity. Some of us work the business part time and others make a full time income simply by sharing about Plexus. We are not sales people. We are not involved in a "pyramid" scheme. We are the faces of Plexus and we love what we do! Looking for extra income and something you can do at home? Plexus may be for you. Check out the business opportunity in the comments. #parttimebusinessfulltimeincome #networkmarketing #facesofplexus #businessopportunity #success #happy #healthy #supplements #diabesity #bettersleep #bloodsugarbalance #prebiotics #thickerhair #probiotics #diabetes #ibs #nomoreibs #cbd #hemp #anxiety #nomoreanxiety #magnesium #guthealth #bloodsugarbalance #removinginflammation #inflammation #inflammationrelief #betterbecauseofplexus - 42 minutes ago

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Stop by Farmer’s Market in Felton. We are here until 6:30. Good music and fun market! #farmermarket #miso #misomaking #misodressing #probiotics #ramen #coldramensalad #hiyashichuka

Stop by Farmer’s Market in Felton. We are here until 6:30. Good music and fun market! #farmermarket #miso #misomaking #misodressing #probiotics #ramen #coldramensalad #hiyashichuka - 45 minutes ago

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Bubble Waffle Cone + Black Vanilla Froyo 🖤🍒
Toppings: #kitkat #cookiedough #strawberry #marshmallowsyrup .
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#frozentwistyogurt #froyo #frozenyogurt #frozenyogurtlover #rgv #rgvblogger #rgvblog #mcallentx #mcallenblogger #edinburgtx #rgvfoodie #rgvfoodies #rgvfood #rgvlife #toppings #riograndevalley #kidssnacks #healthysnacks #healthyfood #healthylifestyle #healthydessert #lowcalorie #fatfree #probiotics #glutenfree #bubblewaffle

Bubble Waffle Cone + Black Vanilla Froyo 🖤 Toppings: #kitkat #cookiedough #strawberry #marshmallowsyrup . . #frozentwistyogurt #froyo #frozenyogurt #frozenyogurtlover #rgv #rgvblogger #rgvblog #mcallentx #mcallenblogger #edinburgtx #rgvfoodie #rgvfoodies #rgvfood #rgvlife #toppings #riograndevalley #kidssnacks #healthysnacks #healthyfood #healthylifestyle #healthydessert #lowcalorie #fatfree #probiotics #glutenfree #bubblewaffle - 47 minutes ago

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Subscribe and save by getting your #FOBO Kit sent to your door each month. One less thing to cross of your to-do list ✅.⠀
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#skincare #acne #healthyskin #organic #natural #loveyourskin #selflove #love #glowing #perfectskin #probiotics #skingoals #bright #dewy #instalike #instadaily #confident #skincaregoals #makeup #flawless #instabeauty #beautyblogger #acneprone #acneproneskin #skinstories #health #skin #skintips

Subscribe and save by getting your #FOBO Kit sent to your door each month. One less thing to cross of your to-do list .⠀ .⠀ .⠀ .⠀ .⠀ #skincare #acne #healthyskin #organic #natural #loveyourskin #selflove #love #glowing #perfectskin #probiotics #skingoals #bright #dewy #instalike #instadaily #confident #skincaregoals #makeup #flawless #instabeauty #beautyblogger #acneprone #acneproneskin #skinstories #health #skin #skintips - 49 minutes ago

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✨JULY 28th is our next Beauty Brunch ✨
The Gut- Brain- Skin Axis, because they are ALL connected 💁‍♀️
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This is going to be a good ONE 🤩 a little preview 👇
✨Julia from @georgiamayhealing will be leading us through a Solar Plexus meditation
✨I will be working with @rystable to create a gut healing menu with local veggies from @rowbyrowefarm 🌱✨Jamie @modernholisticskin will be talking about healing skin issues the holistic way
✨We will be discussing all about the gut/skin and things we can incorporate into our daily routines to show our gut some love 💛
✨@heathermadisonnovotny will be there snapping pictures of the event 📸
✨Also you will go home with some goods ☺️
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Link in BIO for more information!

JULY 28th is our next Beauty Brunch The Gut- Brain- Skin Axis, because they are ALL connected ‍♀️ • This is going to be a good ONE 🤩 a little preview Julia from @georgiamayhealing will be leading us through a Solar Plexus meditation I will be working with @rystable to create a gut healing menu with local veggies from @rowbyrowefarm Jamie @modernholisticskin will be talking about healing skin issues the holistic way We will be discussing all about the gut/skin and things we can incorporate into our daily routines to show our gut some love @heathermadisonnovotny will be there snapping pictures of the event 📸 Also you will go home with some goods ️ • Link in BIO for more information! - 51 minutes ago

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Soaking up summer and all its beauty....🌼🌼🌼
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#summer #summertime #beautiful #waterkefir #kombucha #guthealth #probiotics #guthealing #fermentation #fermented #rawfood #healthy #vegan #naturephotography #nature #outdoors #organic #realfood #eatwellfeelwell #california #golden #summervibes #healthyeating

Soaking up summer and all its beauty.... . . . . #summer #summertime #beautiful #waterkefir #kombucha #guthealth #probiotics #guthealing #fermentation #fermented #rawfood #healthy #vegan #naturephotography #nature #outdoors #organic #realfood #eatwellfeelwell #california #golden #summervibes #healthyeating - 53 minutes ago

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An apple a day keeps the doctor away.... Apples are very rich in fibre. A single medium-sized apple (100 grams) contains about 4 grams of this nutrient, which is 17% of the Daily Value (DV). A portion of their fibre comes from insoluble and soluble fibres called pectin. Soluble fibre is associated with numerous health benefits, partly because it feeds the friendly bacteria in your gut 🍎📷@#originmagazine 
#apples #weightloss #healthyfood #healthylifestyle #detox #probiotics #guthealth #bowelhealth #healthyaging #antinflammatory #fitness #exercise #nutrition #clinicalnutrition #genetics #genomicprofiling #wellnesscoach #bodytransformation #nutritionist #clinicalnutritionist #integrativemedicine #functionalmedicine #weightloss #healthyfood #healthylifestyle #detox #probiotics #guthealth #bowelhealth #healthyaging #antinflammatory #fitness #exercise #nutrition #clinicalnutrition #genetics #genomicprofiling #wellnesscoach #bodytransformation #nutritionist #clinicalnutritionist #integrativemedicine #functionalmedicine #prebiotics

An apple a day keeps the doctor away.... Apples are very rich in fibre. A single medium-sized apple (100 grams) contains about 4 grams of this nutrient, which is 17% of the Daily Value (DV). A portion of their fibre comes from insoluble and soluble fibres called pectin. Soluble fibre is associated with numerous health benefits, partly because it feeds the friendly bacteria in your gut @#originmagazine #apples #weightloss #healthyfood #healthylifestyle #detox #probiotics #guthealth #bowelhealth #healthyaging #antinflammatory #fitness #exercise #nutrition #clinicalnutrition #genetics #genomicprofiling #wellnesscoach #bodytransformation #nutritionist #clinicalnutritionist #integrativemedicine #functionalmedicine #weightloss #healthyfood #healthylifestyle #detox #probiotics #guthealth #bowelhealth #healthyaging #antinflammatory #fitness #exercise #nutrition #clinicalnutrition #genetics #genomicprofiling #wellnesscoach #bodytransformation #nutritionist #clinicalnutritionist #integrativemedicine #functionalmedicine #prebiotics - 1 hour ago

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A Conversation with Faye weekly tip on Health & Wellness with our resident expert Paula Holmberg 
# 8 Nutrient Deficient 
Realising when you're deficient in nutrients, it can be very tricky for a person who doesn't know or isn't testing. Basically, if you're tired, then that means that you are deficient in some nutrients or you could also be tired because you're not sleeping. Or you could not be sleeping because you are deficient in particular nutrients in particular magnesium.

Even if you're just tired or feeling lethargic, take some supplementation just a multivitamin to boost yourself up to counteract that deficiency that you have. It's really important to try and supplement to counteract that deficiency. When you realise your body needs it.

Brought to you by Faye Waterman at ‘A Conversation with Faye’ - http://bit.ly/2Gu7VRj

#health #wellness #guthealth #sleep #consciouseating #exercise #food#probiotics #strength #rest #sporthealth #overeeating #finetuning#smartereating #healthydiet #diet #musclestrength #enduranceeating#eating #healthyfood #lifestyle #talkingallthingsbusiness

STAY CURIOUS

A Conversation with Faye weekly tip on Health & Wellness with our resident expert Paula Holmberg # 8 Nutrient Deficient Realising when you're deficient in nutrients, it can be very tricky for a person who doesn't know or isn't testing. Basically, if you're tired, then that means that you are deficient in some nutrients or you could also be tired because you're not sleeping. Or you could not be sleeping because you are deficient in particular nutrients in particular magnesium. Even if you're just tired or feeling lethargic, take some supplementation just a multivitamin to boost yourself up to counteract that deficiency that you have. It's really important to try and supplement to counteract that deficiency. When you realise your body needs it. Brought to you by Faye Waterman at ‘A Conversation with Faye’ - http://bit.ly/2Gu7VRj #health #wellness #guthealth #sleep #consciouseating #exercise #food #probiotics #strength #rest #sporthealth #overeeating #finetuning #smartereating #healthydiet #diet #musclestrength #enduranceeating #eating #healthyfood #lifestyle #talkingallthingsbusiness STAY CURIOUS - 1 hour ago

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It is cold ❄️ out there and that calls for ‘mulling’ all your favourite drinks - including kombucha! This recipe is perfect for shivery nights and the perfect alternative to the usual mulled suspects, especially if you’re planning on giving #dryjuly a go. Check out our stories for the recipe xx

It is cold ️ out there and that calls for ‘mulling’ all your favourite drinks - including kombucha! This recipe is perfect for shivery nights and the perfect alternative to the usual mulled suspects, especially if you’re planning on giving #dryjuly a go. Check out our stories for the recipe xx - 1 hour ago

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@arnada_naturals has fresh kegs of CBDetox and Summer Breeze (White Peach + Hibiscus Blood Orange + @danodanhempworks CBD) on tap! Get your growler filled quick, or stop by soon for a glass—that 'buch has been disappearing real quick in this heat... 





#cbdetox #cbdkombucha #cbd #localhemp #growler #growlerfill #kombuchaontap #refreshing #delicious #localkombucha  #bethirsty #drinkkombucha #craftkombucha #kombucha #fermentation #fermentedtea #kombuchatea #healthygut #probiotics #locallysourced #pdxlocal #supportlocal #followportland #familybusiness #portland #oregon #pdx #portlandoregon⁣ #vancouverwashington

@arnada_naturals has fresh kegs of CBDetox and Summer Breeze (White Peach + Hibiscus Blood Orange + @danodanhempworks CBD) on tap! Get your growler filled quick, or stop by soon for a glass—that 'buch has been disappearing real quick in this heat...       #cbdetox #cbdkombucha #cbd #localhemp #growler #growlerfill #kombuchaontap #refreshing #delicious #localkombucha #bethirsty #drinkkombucha #craftkombucha #kombucha #fermentation #fermentedtea #kombuchatea #healthygut #probiotics #locallysourced #pdxlocal #supportlocal #followportland #familybusiness #portland #oregon #pdx #portlandoregon#vancouverwashington  - 1 hour ago

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UNINTENTIONAL LIFE STYLE CHANGE! - No Deodorant 🤭 
Would you believe I keep forgetting to put it on? TMI!!! I know!!!! .
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Since I have been on my anti-fungal probiotics with digestive enzymes , I don’t stink! 😇 Even if I’m working out or maybe overdue on a day for a shower (y’all, I get busy!).😂🤣 What happens to create BODY ODOR? Well, several different things. A few: apocrine sweat glands produce a higher protein sweat that, when mixed with bacteria on your skin, create the odor. Also, candida yeast overgrowth in your body can cause odor. 
If you DO NOT ABSORB your vitamins and nutrients, it can cause body odor! If you have candida in your gut which can form a shell and prevent nutrient absorption, up goes the stink factor. 🤭 A vitamin C deficiency can make your sweat smell PUTRID. 🤮

With better gut health and a clean, whole food, unprocessed, low-sugar diet, come less infections and a better balance of good and bad bacteria. 
#wedonthavetoSTINK #guthealth #sweetness #smellynomore #antifungal #probiotics #sugarbalance #fitness #workout #training

UNINTENTIONAL LIFE STYLE CHANGE! - No Deodorant 🤭 Would you believe I keep forgetting to put it on? TMI!!! I know!!!! . . Since I have been on my anti-fungal probiotics with digestive enzymes , I don’t stink! 😇 Even if I’m working out or maybe overdue on a day for a shower (y’all, I get busy!).🤣 What happens to create BODY ODOR? Well, several different things. A few: apocrine sweat glands produce a higher protein sweat that, when mixed with bacteria on your skin, create the odor. Also, candida yeast overgrowth in your body can cause odor. If you DO NOT ABSORB your vitamins and nutrients, it can cause body odor! If you have candida in your gut which can form a shell and prevent nutrient absorption, up goes the stink factor. 🤭 A vitamin C deficiency can make your sweat smell PUTRID. 🤮 With better gut health and a clean, whole food, unprocessed, low-sugar diet, come less infections and a better balance of good and bad bacteria. #wedonthavetoSTINK #guthealth #sweetness #smellynomore #antifungal #probiotics #sugarbalance #fitness #workout #training - 1 hour ago

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@nourishedessentials Just got my mason jar #fermentation kit! Thank you so much! Can’t wait to start experimenting with ferments! #ilovelucyskitchen #wildfermentation #ferment #guthealth #probiotics #nourished

@nourishedessentials Just got my mason jar #fermentation kit! Thank you so much! Can’t wait to start experimenting with ferments! #ilovelucyskitchen #wildfermentation #ferment #guthealth #probiotics #nourished - 1 hour ago

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Why you gotta be so stunning California💥 
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Find us at better health beverage suppliers throughout Southern California and San Francisco 🗣⁣
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#FunbyNature 🌴 #NovaKombucha⁣

Why you gotta be so stunning California  ◦⁣ Find us at better health beverage suppliers throughout Southern California and San Francisco 🗣⁣ ◦ ⁣ #FunbyNature #NovaKombucha ⁣ - 1 hour ago

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It’s BACK! The cacao & Peanut Butter frozen KEFIR! ...btw, try a COMBO of two flavours!!!!! 💣😱🍦 Available at Burnside Village & Henley! Sugar & dairy free (& vegan friendly) Available as a Sweet bowl 🍓with your choice of up to FIVE toppings OR [swipe left] and add salted peanuts to your black waffle cone?! 🥜 If you’re doing it sweet...do it this way! 🙌🏻#bowlsome #believeinthebowl #frizenkefir #kefir #fermented #probiotics #goodguthealth #eatwell #wellness #hellyes

It’s BACK! The cacao & Peanut Butter frozen KEFIR! ...btw, try a COMBO of two flavours!!!!! Available at Burnside Village & Henley! Sugar & dairy free (& vegan friendly) Available as a Sweet bowl with your choice of up to FIVE toppings OR [swipe left] and add salted peanuts to your black waffle cone?! 🥜 If you’re doing it sweet...do it this way! 🏻#bowlsome #believeinthebowl #frizenkefir #kefir #fermented #probiotics #goodguthealth #eatwell #wellness #hellyes - 1 hour ago

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Almost time for KetoCon. #ketodiet #healthyfood #ketogenic #probiotics #lactosefree #austintx

Almost time for KetoCon. #ketodiet #healthyfood #ketogenic #probiotics #lactosefree #austintx - 1 hour ago

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I started this health journey to hopefully have some relief from my illnesses. 🤕

I continued because they started disappearing. 😱

I’ve stayed because I’m continuing to feel better than ever. 🙌🏻 I’m working because this is a serious opportunity to earn a real income. 💰 
I’m inspired because I watch people’s lives changed every single day. 😭

Stop watching me...join me! ✋ #guthealth #health #nutrition #wellness #probiotics #healthy #glutenfree #healthyfood #ibs #healthylifestyle #guthealthmatters #holistichealth #foodismedicine #digestivehealth #detox #paleo #leakygut #healthyliving #guthealing #healthygut #gut #plantbased #cleaneating #microbiome #holistic #mentalhealth #vegan #healthyeating #healing #bhfyp

I started this health journey to hopefully have some relief from my illnesses. 🤕 I continued because they started disappearing. I’ve stayed because I’m continuing to feel better than ever. 🏻 I’m working because this is a serious opportunity to earn a real income. I’m inspired because I watch people’s lives changed every single day. Stop watching me...join me! #guthealth #health #nutrition #wellness #probiotics #healthy #glutenfree #healthyfood #ibs #healthylifestyle #guthealthmatters #holistichealth #foodismedicine #digestivehealth #detox #paleo #leakygut #healthyliving #guthealing #healthygut #gut #plantbased #cleaneating #microbiome #holistic #mentalhealth #vegan #healthyeating #healing #bhfyp - 1 hour ago

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“Feel your pulse, you’re never alone...that’s the presence of God within you...” @rita.davenport _
If you need me, I’ll be right here - spending the next three days poolside with girlfriends, hearing incredible testimonies, educating myself on products I  g e n u i n l y  love, and reminding myself why I keep talking about them - even when people think I’m cray. ✨

“Feel your pulse, you’re never alone...that’s the presence of God within you...” @rita.davenport _ If you need me, I’ll be right here - spending the next three days poolside with girlfriends, hearing incredible testimonies, educating myself on products I g e n u i n l y love, and reminding myself why I keep talking about them - even when people think I’m cray. - 1 hour ago

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This, kombucha, berries and olive oil,  incredibly works for your gut! ・
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レッスンでもおなじみ定番コンブチャのマチェドニア。単純にコンブチャにフルーツもおいしいですが、これは美腸3大要素を入れたスーパー腸活性レシピ。
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ジメジメした梅雨の時期や真夏日にもするするおいしいですね。
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子どものおやつにも🧒 あ、気になるアルコール発酵ですか?約0.5〜0.75%。果物が熟し過ぎた時と同じパーセンテージです。熟し過ぎてグズグズしたメロンを想像してください。あれです。
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ただ、コンブチャ発酵の飲み頃のタイミングや材料の理由、発酵メカニズムをしっかり知識として知っておいた方がより一層コンブチャの恩恵を得ることができます。それゆえに「過発酵」のコンブチャは子どもにはキツいかと思います。
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コンブチャレッスンはレクチャーをがっつりしますので、夏季レッスンまたはR.A.W.コンブチャインストラクターのレッスン受講をおすすめします。
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コンブチャの発酵方法と培養はとても単純、簡単。
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腸内フローラもそうだけど、レッスンでお伝えしている美腸アプローチ(もちろんコンブチャも)は膣内フローラも同時に整えてくれます。心と体をすこやかに保つために女性に大事なこと。
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#Kombucha #fermentation #homebrewing #guthealth #probiotics #woonin #コンブチャ #紅茶キノコ #乳酸菌 #プラントベース #発酵 #菌活 #腸内フローラ #膣ケア #植物性乳酸菌 #クリーンイーティング

This, kombucha, berries and olive oil, incredibly works for your gut! ・ ・ レッスンでもおなじみ定番コンブチャのマチェドニア。単純にコンブチャにフルーツもおいしいですが、これは美腸3大要素を入れたスーパー腸活性レシピ。 ・ ・ ジメジメした梅雨の時期や真夏日にもするするおいしいですね。 ・ ・ 子どものおやつにも🧒 あ、気になるアルコール発酵ですか?約0.5〜0.75%。果物が熟し過ぎた時と同じパーセンテージです。熟し過ぎてグズグズしたメロンを想像してください。あれです。 ・ ただ、コンブチャ発酵の飲み頃のタイミングや材料の理由、発酵メカニズムをしっかり知識として知っておいた方がより一層コンブチャの恩恵を得ることができます。それゆえに「過発酵」のコンブチャは子どもにはキツいかと思います。 ・ ・ コンブチャレッスンはレクチャーをがっつりしますので、夏季レッスンまたはR.A.W.コンブチャインストラクターのレッスン受講をおすすめします。 ・ ・ コンブチャの発酵方法と培養はとても単純、簡単。 ・ ・ 腸内フローラもそうだけど、レッスンでお伝えしている美腸アプローチ(もちろんコンブチャも)は膣内フローラも同時に整えてくれます。心と体をすこやかに保つために女性に大事なこと。 ・ ・ ・ ・ ・ #Kombucha #fermentation #homebrewing #guthealth #probiotics #woonin #コンブチャ #紅茶キノコ #乳酸菌 #プラントベース #発酵 #菌活 #腸内フローラ #膣ケア #植物性乳酸菌 #クリーンイーティング - 2 hours ago

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Three words: Gochujang butter sauce. 🤤 @bryinthekitchen is serving up this savory veggie and kimchi bowl and topping it with a dressing that brings a little heat and a lot of flavor to the fresh and sautéed vegetables. BRB going to put Gochujang butter on everything. #culture4all

Three words: Gochujang butter sauce. 🤤 @bryinthekitchen is serving up this savory veggie and kimchi bowl and topping it with a dressing that brings a little heat and a lot of flavor to the fresh and sautéed vegetables. BRB going to put Gochujang butter on everything. #culture4all - 2 hours ago

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On the #menu for my #postworkout #meal tonight: everything in my fridge #salad 🥗 fresh, delicious, crispy, crunchy, sweet, savoury, rich in #probiotics & anti-inflammatory spices & seasonings, #homemade, #sugarfree, high in fibre, antioxidants, complex #carbs, protein & healthy omega-3s & perf way to refuel after a killer 🔥 sweat 🏋️‍♀️!
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1️⃣YOU NEED:
1 cup of homemade hemp & garlic crusted green beans (recipe on my feed)
1.5 tbsp. @manitobaharvest hemp hearts
3 tbsp. @wildbrine ginger kraut
1/4 cup nectarine
2/3 cup dried mushrooms
1 Roma tomato
1/2 zucchini
2 servings @bramisnacks garlic lupini beans
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DRESSING: Juice from a 🍋, turmeric, wild garlic sea salt @ecoideas, 2 tsp. @maisonorphee Dijon, 1/4 cup raw apple cider vinegar.
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2️⃣TO MAKE IT:
Add the salad ingredients to a bowl & season directly in the same bowl. Toss to coat until creamy! Enjoy! 😘
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#MACROS:
• 19.7g fat
• 633.3mg potassium
• 61g carbs
• 33.5g fibre
• 32.2g PLANT PROTEIN
• 37.9% RDV Vit. A
• 25% RDV B12
• 14.3% RDV B6
• 211.7% RDV Vit. C
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I don’t count macros/calories but I did tonight because I’m beyond hurt by all the negative comments about how I’m “too skinny” “don’t eat enough” or don’t get enough macro & micro nutrients. This is an example of how I eat everyday & how I keep my energy levels on point & feel my best!
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There’s such a misconception about the vegan way of life, in part due to the way it’s portrayed on social media & in biased documentaries, which is why it’s SO IMPORTANT not to generalize.
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It’s not because a vegan diet didn’t work for Joe or Sally that it can’t work for me or anyone else & make me feel well-nourished on the inside & out! Let’s put an end to putting each other down because of #food choices & let’s lift each other up & encourage one another to continue doing what makes us thrive, even if we don’t always agree 100%!
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You should NEVER feel obliged to eat a certain way because somebody else tells you it’s more “right” or suitable! 💯
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#food #dinner #eats #realfood #plantbasef #diet #veganfood #whatveganseat #noms #nomnom #homemade #salads #fresh #veggies #eatyourveggies #fuel #energy #grainfree #hemp #glutenfree

On the #menu for my #postworkout #meal tonight: everything in my fridge #salad 🥗 fresh, delicious, crispy, crunchy, sweet, savoury, rich in #probiotics & anti-inflammatory spices & seasonings, #homemade , #sugarfree , high in fibre, antioxidants, complex #carbs , protein & healthy omega-3s & perf way to refuel after a killer sweat 🏋️‍♀️! - 1️⃣YOU NEED: 1 cup of homemade hemp & garlic crusted green beans (recipe on my feed) 1.5 tbsp. @manitobaharvest hemp hearts 3 tbsp. @wildbrine ginger kraut 1/4 cup nectarine 2/3 cup dried mushrooms 1 Roma tomato 1/2 zucchini 2 servings @bramisnacks garlic lupini beans - DRESSING: Juice from a 🍋, turmeric, wild garlic sea salt @ecoideas , 2 tsp. @maisonorphee Dijon, 1/4 cup raw apple cider vinegar. - 2️⃣TO MAKE IT: Add the salad ingredients to a bowl & season directly in the same bowl. Toss to coat until creamy! Enjoy! - #MACROS : • 19.7g fat • 633.3mg potassium • 61g carbs • 33.5g fibre • 32.2g PLANT PROTEIN • 37.9% RDV Vit. A • 25% RDV B12 • 14.3% RDV B6 • 211.7% RDV Vit. C - I don’t count macros/calories but I did tonight because I’m beyond hurt by all the negative comments about how I’m “too skinny” “don’t eat enough” or don’t get enough macro & micro nutrients. This is an example of how I eat everyday & how I keep my energy levels on point & feel my best! - There’s such a misconception about the vegan way of life, in part due to the way it’s portrayed on social media & in biased documentaries, which is why it’s SO IMPORTANT not to generalize. - It’s not because a vegan diet didn’t work for Joe or Sally that it can’t work for me or anyone else & make me feel well-nourished on the inside & out! Let’s put an end to putting each other down because of #food choices & let’s lift each other up & encourage one another to continue doing what makes us thrive, even if we don’t always agree 100%! - You should NEVER feel obliged to eat a certain way because somebody else tells you it’s more “right” or suitable! - #food #dinner #eats #realfood #plantbasef #diet #veganfood #whatveganseat #noms #nomnom #homemade #salads #fresh #veggies #eatyourveggies #fuel #energy #grainfree #hemp #glutenfree - 2 hours ago

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Today's green protein smoothie brought to you by @drinkorgain Vanilla Almond (delicious!) and my favorite Superfoods powder. If you have been meaning to try Orgain, now is the time! Save 30% and get FREE SHIPPING with code Ambassador216. Seriously,  this is a deal you should not miss. #nodairy #nosucralose #certifiedorganic #drinkorgain #eatclean #healthyeats #getyourprotein #greensmoothie #superfoods #betterguthealth #probiotics

Today's green protein smoothie brought to you by @drinkorgain Vanilla Almond (delicious!) and my favorite Superfoods powder. If you have been meaning to try Orgain, now is the time! Save 30% and get FREE SHIPPING with code Ambassador216. Seriously, this is a deal you should not miss. #nodairy #nosucralose #certifiedorganic #drinkorgain #eatclean #healthyeats #getyourprotein #greensmoothie #superfoods #betterguthealth #probiotics - 2 hours ago

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NOUVEAUTÉ aux Marchés TAU 🍹!
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Si vous cherchez un nouveau kombucha à essayer cet été, il faut ajouter ceux de @Fousdelile à votre liste d'épicerie. Quand ils nous ont présenté leurs produits récemment, nous avons sauté sur l'opportunité de les tenir aux Marchés TAU pour toutes ces raisons:
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- Brassé à Montréal par une équipe de jeunes passionnés
- Fait d'ingrédients frais transformés sur place
- Certifié biologique
- Légèrement pétillant et un goût qui a conquis toute notre équipe
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Notre coup de cœur est leur saveur "hibiscus chaï" qui sort vraiment de l'ordinaire!
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Jusqu'au 7 juillet, récoltez 1000 points bonis TAUTALE si vous achetez 3 bouteilles de 375ml.
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Pas encore inscrit à notre programme de fidélité? Aucun problème, cliquez sur le lien dans notre profile.
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#MarcheTAU
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NEW summer favorite at TAU☀️!
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If you're looking to fall in love with a new kombucha this season, you have to add the ones from @fousdelile to your grocery list. When they introduced their products to us recently, we jumped on the opportunity to carry them at TAU for all these reasons:
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- Brewed in Montreal by a passionate team of young people
- Made from fresh ingredients and transformed on the spot
- Certified organic
- Slighlty sparkling with a taste that won all our hearts
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Our favorite flavor is "hibiscus chaï" because it's so unic and different from any other one!
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Until July 7th, collect 1000 TAUTALE bonus points when you buy 3 bottles (375ml each).
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 Not registered to our loyalty program yet? No worries, click on the link in our profile.

NOUVEAUTÉ aux Marchés TAU ! . Si vous cherchez un nouveau kombucha à essayer cet été, il faut ajouter ceux de @Fousdelile à votre liste d'épicerie. Quand ils nous ont présenté leurs produits récemment, nous avons sauté sur l'opportunité de les tenir aux Marchés TAU pour toutes ces raisons: . - Brassé à Montréal par une équipe de jeunes passionnés - Fait d'ingrédients frais transformés sur place - Certifié biologique - Légèrement pétillant et un goût qui a conquis toute notre équipe . Notre coup de cœur est leur saveur "hibiscus chaï" qui sort vraiment de l'ordinaire! . Jusqu'au 7 juillet, récoltez 1000 points bonis TAUTALE si vous achetez 3 bouteilles de 375ml. . Pas encore inscrit à notre programme de fidélité? Aucun problème, cliquez sur le lien dans notre profile. . #MarcheTAU  . NEW summer favorite at TAU️! . If you're looking to fall in love with a new kombucha this season, you have to add the ones from @fousdelile to your grocery list. When they introduced their products to us recently, we jumped on the opportunity to carry them at TAU for all these reasons: . - Brewed in Montreal by a passionate team of young people - Made from fresh ingredients and transformed on the spot - Certified organic - Slighlty sparkling with a taste that won all our hearts . Our favorite flavor is "hibiscus chaï" because it's so unic and different from any other one! . Until July 7th, collect 1000 TAUTALE bonus points when you buy 3 bottles (375ml each). .  Not registered to our loyalty program yet? No worries, click on the link in our profile. - 2 hours ago

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Trust the world. Trust the process. Trust yourself! Love your life, and the things you don’t love, remember you have the ability to change and grow from 💓
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#buchawild #kombucha #buchaisbae #wildaboutkombucha #healthy #selfcare #booch #goodvibes #wellness #selflove #plantbased #plantpower #vegan #drinks #handcrafted #probiotics

Trust the world. Trust the process. Trust yourself! Love your life, and the things you don’t love, remember you have the ability to change and grow from • • • • • • #buchawild #kombucha #buchaisbae #wildaboutkombucha #healthy #selfcare #booch #goodvibes #wellness #selflove #plantbased #plantpower #vegan #drinks #handcrafted #probiotics - 2 hours ago

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Wanna see some Leconostoc spp. and Lactobacillus spp.? (I wish one could italicize on Instagram. 🙄#scientistproblems )🤓 Peep into my microscope, and see what’s living in our sauerkraut at 2.5 weeks fermentation time! 👀🔬 Top two things I love about our business: 👩🏼‍🔬1. utilizing my science degree and enjoying life through a filter of my passion. 🥗2. Plating food beautifully, photographing it, then eating it! 😝
#culturedguru

Wanna see some Leconostoc spp. and Lactobacillus spp.? (I wish one could italicize on Instagram. 🙄#scientistproblems )🤓 Peep into my microscope, and see what’s living in our sauerkraut at 2.5 weeks fermentation time! 🔬 Top two things I love about our business: 🏼‍🔬1. utilizing my science degree and enjoying life through a filter of my passion. 🥗2. Plating food beautifully, photographing it, then eating it! #culturedguru - 2 hours ago

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"The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." - R Wyland

"The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." - R Wyland - 2 hours ago

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Fun fact: the first passengers on a hot air ballon were a rooster, a duck, and a sheep. Whoever you want to take to the skies with, we support whatever floats your hot air balloon!🌄❤️⠀⠀
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#cider #hardcider #vegan #lchf #lowcarb  #keto #zerocarb #probiotics #healthyliving #losangeles  #sourcider #dtla #love #souristhenewsweet #tuesday #adventures #healthylife

Fun fact: the first passengers on a hot air ballon were a rooster, a duck, and a sheep. Whoever you want to take to the skies with, we support whatever floats your hot air balloon!️⠀⠀ .⁣⠀⠀ .⁣⠀⠀ .⁣⠀⠀ .⁣⠀⠀ .⁣⠀⠀ #cider #hardcider #vegan #lchf #lowcarb #keto #zerocarb #probiotics #healthyliving #losangeles #sourcider #dtla #love #souristhenewsweet #tuesday #adventures #healthylife - 2 hours ago

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Kombucha! Add it to your shopping list. It's delicious and good for you. Probiotics! Remember your gut is your second brain. Take care of it!! @gtskombucha is my favorite brand hands down 💞

#vegan #healthytips #guthealth #kombucha #realfood #takecontrolofyourhealth #probiotics

Kombucha! Add it to your shopping list. It's delicious and good for you. Probiotics! Remember your gut is your second brain. Take care of it!! @gtskombucha is my favorite brand hands down #vegan #healthytips #guthealth #kombucha #realfood #takecontrolofyourhealth #probiotics - 2 hours ago

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In his newly launched book #eattobeatdisease Dr William Li has three guiding principles for taking care of your gut microbiome:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦠 Eat lots of dietary fibre.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦠 Eat less animal protein.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦠 Eat more fresh, whole foods and less processed food.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fibre #plantbased #wholefoods #beneficialbacteria #guthealth #scfa #butyrate #healthy #gutdiversity #wellness #cleaneating #noprocessedfood #holisticliving #lessmeat #eatyourveggies #feedyourbacteria #jerf #microbiome #microbiota #pegan #biofermented #healthyfats #probiotics #prebiotics #healthyguthealthylife #antioxidants #antiinflammation #phytonutrients #guthealing @drwilliamli

In his newly launched book #eattobeatdisease Dr William Li has three guiding principles for taking care of your gut microbiome:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦠 Eat lots of dietary fibre.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦠 Eat less animal protein.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦠 Eat more fresh, whole foods and less processed food.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fibre #plantbased #wholefoods #beneficialbacteria #guthealth #scfa #butyrate #healthy #gutdiversity #wellness #cleaneating #noprocessedfood #holisticliving #lessmeat #eatyourveggies #feedyourbacteria #jerf #microbiome #microbiota #pegan #biofermented #healthyfats #probiotics #prebiotics #healthyguthealthylife #antioxidants #antiinflammation #phytonutrients #guthealing @drwilliamli - 2 hours ago

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This delicious Flax seed oil is great in salads, sauces, soups, and shakes.  Go ahead and use it in place of butter on your vegetables.

This delicious Flax seed oil is great in salads, sauces, soups, and shakes. Go ahead and use it in place of butter on your vegetables. - 2 hours ago

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Walked into the Cafe @hotelclermont and found this awesome #kombucha by @kea.atl a local company in the #old4thward started by my friend @areyou_keating_me and his partners this kombucha is completely free of any extra juices, full of probiotics and very balanced; with the flood of kombucha products on the market these days it’s sometimes hard to find the great ones but this is definitely one to add to your list if you are a kombucha lover - bonus if your are an ATLien since this is brewed in our backyard! #kombucha #keaatlanta #atlanta #probiotics #drink #drinking #drinkclean #drinklocal #localbrew #kombuchalover #sipandsupport #sip #beverage #beverages #tea #brew #delicious #tasty #yum #fresh #natural #taste #drinkthis #moreplease #lovethis #refreshing #goodforyou #healthy #locallybrewed

Walked into the Cafe @hotelclermont and found this awesome #kombucha by @kea.atl a local company in the #old4thward started by my friend @areyou_keating_me and his partners this kombucha is completely free of any extra juices, full of probiotics and very balanced; with the flood of kombucha products on the market these days it’s sometimes hard to find the great ones but this is definitely one to add to your list if you are a kombucha lover - bonus if your are an ATLien since this is brewed in our backyard! #kombucha #keaatlanta #atlanta #probiotics #drink #drinking #drinkclean #drinklocal #localbrew #kombuchalover #sipandsupport #sip #beverage #beverages #tea #brew #delicious #tasty #yum #fresh #natural #taste #drinkthis #moreplease #lovethis #refreshing #goodforyou #healthy #locallybrewed - 2 hours ago

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DaoLu Strawberry Banana has 5 simple, natural ingredients. The other flavors have only 4. #fermentation transforms #rice into this delicious and healthy drink, providing perfect nutrients to fuel a healthy #gutmicrobiome. Cheers 🍓🍌

DaoLu Strawberry Banana has 5 simple, natural ingredients. The other flavors have only 4. #fermentation transforms #rice into this delicious and healthy drink, providing perfect nutrients to fuel a healthy #gutmicrobiome . Cheers - 2 hours ago

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Radiated EXTRA Positive Vibes all week long thanks to the wellness boosts from Stamina Superblend✌️🌈✨ See you on the farm boosted next year, bonnaboo’s! #bonnaroo2019

Radiated EXTRA Positive Vibes all week long thanks to the wellness boosts from Stamina Superblend See you on the farm boosted next year, bonnaboo’s! #bonnaroo2019 - 2 hours ago

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Post-hike lunch! Love this flavor kombucha! (Or as my grandpa would say, kombuchi/kombatcha 🤣) .

These chips are my fav too- literally just potatoes, coconut oil, and sea salt! .

And a monster of a salad of course. Need them greens. I love this super clean and delicious caesar dressing from Primal Kitchen - made with avocado oil .

No they aren't paying me haha, I just like sharing the awesome, clean products I find 😉 I appreciate health-conscious companies so much! 🙏

Post-hike lunch! Love this flavor kombucha! (Or as my grandpa would say, kombuchi/kombatcha 🤣) . These chips are my fav too- literally just potatoes, coconut oil, and sea salt! . And a monster of a salad of course. Need them greens. I love this super clean and delicious caesar dressing from Primal Kitchen - made with avocado oil . No they aren't paying me haha, I just like sharing the awesome, clean products I find I appreciate health-conscious companies so much! - 2 hours ago

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Want to lose that little extra weight and make sure that it stays off? Feeling sluggish? Need your sparkle back? Whatever your health goal why not book a Nutritional Therapy Consultation with myself? I can provide you with your own personalised nutrition plan. Hair mineral analysis and other functional tests available if required. Contact spa reception at Spa Illuminata Danesfield House to check availability on 01628 891881 or email me sbnutrition@btinternet.com #nutrition#newyou#science#losewight#health #skinhealth #cholesterol #guthealth #natural #beyourself #probiotics #healthymind #yoga #healthyfood #menopause #juices#smoothies#rawfood #endometriosis #organic#hydrate #hearthealth #exercise #mediterraneandiet #cleanliving #nutritionalscience #freshair #relax #ivf#pcos

Want to lose that little extra weight and make sure that it stays off? Feeling sluggish? Need your sparkle back? Whatever your health goal why not book a Nutritional Therapy Consultation with myself? I can provide you with your own personalised nutrition plan. Hair mineral analysis and other functional tests available if required. Contact spa reception at Spa Illuminata Danesfield House to check availability on 01628 891881 or email me sbnutrition@btinternet.com #nutrition #newyou #science #losewight #health #skinhealth #cholesterol #guthealth #natural #beyourself #probiotics #healthymind #yoga #healthyfood #menopause #juices #smoothies #rawfood #endometriosis #organic #hydrate #hearthealth #exercise #mediterraneandiet #cleanliving #nutritionalscience #freshair #relax #ivf #pcos - 2 hours ago

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Kulture ❤️
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#experienceKulture #cbd #infused #probiotics #beverage #cannabiscommunity #health #wellness #activeKulture #kannaKefir #yoga #fitness

Kulture ️ • • • • • • • #experienceKulture #cbd #infused #probiotics #beverage #cannabiscommunity #health #wellness #activeKulture #kannaKefir #yoga #fitness - 2 hours ago

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Translation: NO veggies

Eat your veggies kids! 
As hard as this statistic is to believe, it's easy to realize how true it is when we look at the lack of education provided on health and nutrition. 
We need to place more emphasis on our health. Investing in our health is one of the best ways to invest in our future. You can't grow old and age gracefully if you're not treating your body well. Healthy living starts with healthy eating. 
Contact us today to schedule your appointment. We are here to help you figure out what healthy eating means for you and your family with personalized treatment plans based on your specific health needs. 
Eating healthy doesn't have to be expensive or stressful. 
People don't always have the education they need about nutrition and it's impact on our lives or the resources they need to eat healthy. 
Check out the link in our bio for more information on why nutrition matters, what healthy eating really means, and how to do it within your budget. 
www.drcsahni.com/healthblog

Make sure to join our mailing list for resources, recipes, and healthy eating tips. 
#antiinflammatory #portland 
#healthygut #guthealth #probiotics #ibs #digestion #digestivehealth #probiotics #healthyskin #healthymind #paleo #whole30 #glutenfree #dairyfree #healthyfats
#healthyeating #wellness #nutrition
#healthykids #toddlermom #momlife #momlifestyle #health #healthylifestyle #gethealthy #livinghealthy 
#healthylife #Veggies #livehealthy

Translation: NO veggies Eat your veggies kids! As hard as this statistic is to believe, it's easy to realize how true it is when we look at the lack of education provided on health and nutrition. We need to place more emphasis on our health. Investing in our health is one of the best ways to invest in our future. You can't grow old and age gracefully if you're not treating your body well. Healthy living starts with healthy eating. Contact us today to schedule your appointment. We are here to help you figure out what healthy eating means for you and your family with personalized treatment plans based on your specific health needs. Eating healthy doesn't have to be expensive or stressful. People don't always have the education they need about nutrition and it's impact on our lives or the resources they need to eat healthy. Check out the link in our bio for more information on why nutrition matters, what healthy eating really means, and how to do it within your budget. www.drcsahni.com/healthblog Make sure to join our mailing list for resources, recipes, and healthy eating tips. #antiinflammatory #portland #healthygut #guthealth #probiotics #ibs #digestion #digestivehealth #probiotics #healthyskin #healthymind #paleo #whole30 #glutenfree #dairyfree #healthyfats #healthyeating #wellness #nutrition #healthykids #toddlermom #momlife #momlifestyle #health #healthylifestyle #gethealthy #livinghealthy #healthylife #Veggies #livehealthy - 2 hours ago

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Do you have a burning health question? ⠀⠀⠀
Today’s the day to ask. Please make the question general unless I have seen you in clinic it’s hard for me to know your case history to give you an accurate answer. ⠀⠀⠀
Ask away.😊

Do you have a burning health question? ⠀⠀⠀ Today’s the day to ask. Please make the question general unless I have seen you in clinic it’s hard for me to know your case history to give you an accurate answer. ⠀⠀⠀ Ask away. - 2 hours ago

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⇛ʙᴀᴄᴋ ᴛᴏ ʙᴀsɪᴄs⇚
Sabias que los refrescos convencionales se originaron de la #kombucha ?! 😱
Solo que tienen una GRAN DIFERENCIA! un refresco convencional no te aporta ningún beneficio a la salud.
 Y la #kombcuha aparte de ser deliciosa nos ayuda a hidratar, regenera flora intestinal aportando #probioticos ,desintoxica cuerpo y mente por lo tanto somos más  felices ❣ 
#kombuchamiamor #bestkombuchaintown #masterbrewkombucha #guthealth #kombuchalover #backtobasic #probiotics #organicrawkombucha #scoby #wellness #nomasrefresco

⇛ʙᴀᴄᴋ ᴛᴏ ʙᴀsɪᴄs⇚ Sabias que los refrescos convencionales se originaron de la #kombucha ?! Solo que tienen una GRAN DIFERENCIA! un refresco convencional no te aporta ningún beneficio a la salud. Y la #kombcuha aparte de ser deliciosa nos ayuda a hidratar, regenera flora intestinal aportando #probioticos ,desintoxica cuerpo y mente por lo tanto somos más felices ❣ #kombuchamiamor #bestkombuchaintown #masterbrewkombucha #guthealth #kombuchalover #backtobasic #probiotics #organicrawkombucha #scoby #wellness #nomasrefresco - 2 hours ago

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Stuff for getting old. #glutenfree #stomachproblems #probiotics

Stuff for getting old. #glutenfree #stomachproblems #probiotics - 2 hours ago

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Tammy and I are at the #plexusconvention in #Vegas. Rumors are that a that we're going to have some new #cbdoil related products. More to come.

#conventiontime #guthealth #secondbrain #probiotics #prebiotic #weightloss #partytime

Tammy and I are at the #plexusconvention in #Vegas . Rumors are that a that we're going to have some new #cbdoil related products. More to come. #conventiontime #guthealth #secondbrain #probiotics #prebiotic #weightloss #partytime - 2 hours ago

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Another batch of sauerkraut made 🙂
Just 2oz of homemade sauerkraut can have as many probiotics as 100 probiotic capsules, and it tastes amazing too 😍 
#guthealth #probiotics #fermentedfoods
#rawfoods

Another batch of sauerkraut made 🙂 Just 2oz of homemade sauerkraut can have as many probiotics as 100 probiotic capsules, and it tastes amazing too #guthealth #probiotics #fermentedfoods #rawfoods - 2 hours ago

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The Gut. Our second brain. Amazon Prime. AMAZING.  #guthealth #gut #thegutoursecondbrain #serotonin #ammunesystem #neorotransmitters #flora #colonhealth #2nd.brand #prebiotics #peristalsis  #0286 #eatclean #probiotics #stomach #goodbacteria #neurons #digestion #food #love

The Gut. Our second brain. Amazon Prime. AMAZING. #guthealth #gut #thegutoursecondbrain #serotonin #ammunesystem #neorotransmitters #flora #colonhealth #2nd .brand #prebiotics #peristalsis #0286 #eatclean #probiotics #stomach #goodbacteria #neurons #digestion #food #love - 3 hours ago

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Natural beauty 😍 How flawless is @lilireinhart's skin!? Here's what she has to say about #SKINHEROES:


"About a month ago, my face was breaking out due to constant travel, weather changes, and stress. I started taking @humnutrition’s Skin Heroes pre+probiotic supplements, which works by balancing the gut with good bacteria. 
Now I can happily say that my skin is back on track thanks to a brand that I’ve known and used since I was 15. ☀️ Bonus: HUM is vegan and vegetarian friendly! #startwithin"

Head to the #linkinbio to learn more about SKIN HEROES & start adding it to your daily routine ⚡️#humnutrition

Natural beauty How flawless is @lilireinhart 's skin!? Here's what she has to say about #SKINHEROES :   "About a month ago, my face was breaking out due to constant travel, weather changes, and stress. I started taking @humnutrition ’s Skin Heroes pre+probiotic supplements, which works by balancing the gut with good bacteria.  Now I can happily say that my skin is back on track thanks to a brand that I’ve known and used since I was 15. ️ Bonus: HUM is vegan and vegetarian friendly! #startwithin "  Head to the #linkinbio to learn more about SKIN HEROES & start adding it to your daily routine #humnutrition - 3 hours ago

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It’s so true 🙌🏻⁣
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Our gut microbiome plays a PIVOTAL role in the overall health of our body. ⁣
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Not only does it affect how we absorb nutrients from our food and our digestion in general, it is a key factor in our mental health. ⁣
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Our gut and brain communicate through what we call an axis. What is going on in our microbiome is interlinked to how we “feel”. ⁣
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Depression, anxiety, & stress-we no longer think of these as “Brain” problems. We now know that these can stem from an unhealthy gut microbiome. ⁣
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There are many ways to create a healthy gut microbiome, one of them through targeted strain specific probiotic supplementation. ⁣
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This was my first, and most impactful, step in healing my gut and getting to a state of mental wellness I never thought I’d see again. ⁣
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Drop a 💛 below if you agree!!

It’s so true 🏻⁣ ⁣ Our gut microbiome plays a PIVOTAL role in the overall health of our body. ⁣ ⁣ Not only does it affect how we absorb nutrients from our food and our digestion in general, it is a key factor in our mental health. ⁣ ⁣ Our gut and brain communicate through what we call an axis. What is going on in our microbiome is interlinked to how we “feel”. ⁣ ⁣ Depression, anxiety, & stress-we no longer think of these as “Brain” problems. We now know that these can stem from an unhealthy gut microbiome. ⁣ ⁣ There are many ways to create a healthy gut microbiome, one of them through targeted strain specific probiotic supplementation. ⁣ ⁣ This was my first, and most impactful, step in healing my gut and getting to a state of mental wellness I never thought I’d see again. ⁣ ⁣ Drop a below if you agree!! - 3 hours ago

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#vitamins #minerals #herbalsupplements #electrolytes #proteinshakes #digestiveenzymes #probiotics. 
It's what we do! @healthyharvestnaturalfoods you will always find a #helpful #friendly and knowledgeable staff to mindfully assist you with your #health & #dietary needs. Thank you for shopping #local! ♡
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#quality #vegetarian #vegan #plantbased #wholefood lab-verified, guaranteed potency #supplements
Personal Customer Service
#yourlocalhealthfoodstore #wellness #fitness #health #wellbeing #community
#organic #nongmo #glutenfree 
sugar-free #healthyfood
#crueltyfree #organicskincare 
unique gifty things ¤ locally made artisan delights ¤ local eggs/honey/organic produce ¤ #healthyharvestnaturalfoods 
Brevard, NC
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#vitamins #minerals #herbalsupplements #electrolytes #proteinshakes #digestiveenzymes #probiotics . It's what we do! @healthyharvestnaturalfoods you will always find a #helpful #friendly and knowledgeable staff to mindfully assist you with your #health & #dietary needs. Thank you for shopping #local ! ♡ ¤ ¤ #quality #vegetarian #vegan #plantbased #wholefood lab-verified, guaranteed potency #supplements Personal Customer Service #yourlocalhealthfoodstore #wellness #fitness #health #wellbeing #community #organic #nongmo #glutenfree sugar-free #healthyfood #crueltyfree #organicskincare unique gifty things ¤ locally made artisan delights ¤ local eggs/honey/organic produce ¤ #healthyharvestnaturalfoods Brevard, NC ¤ ¤ ¤ ¤ ¤ Photos- SG - 3 hours ago

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Good Morning my friends!😘⁣
Today’s gourmet feast: ⁣
MASALA DOSA with COCONUT CHUTNEY & TOMATO CHUTNEY. 😋🍛🍽⁣⁣⁣⁣⁣⁣
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There's probably nothing more sublime and delicious in my South Indian cuisine than crispy dosa. These have been one of my household’s favourite go-to meal !🍽😋⁣⁣⁣⁣⁣
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Dosa is a simple , easy to make , appetizing and nutritious dish. It’s a fermented, low carb-high protein food, packed with fiber and natural probiotics. And what’s more , it’s VEGAN and GLUTEN FREE as well 😋🍛⁣⁣⁣⁣⁣
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Dosa is one such food item that’s extremely appetizing and relatively light, made from rice , lentils and other spices , adding low calories in your body. It's a healthy choice to overcome obesity.⁣⁣
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A properly made crisp and savory Indian dosa is  fairly simple to make, with this caveat: after grinding, the batter must be fermented overnight or for at least 8 hours for the correct texture and requisite sour flavor. However, once the batter is ready, it can be refrigerated and kept for several days, even a week. ⁣⁣⁣
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I’ll be posting a detailed recipe in my following posts.📝🍛⁣⁣⁣⁣
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#dosa #glutenfreerecipes #southindianfood ##probiotics #fermented #veganuary #vegana #veganos #veganismo #vegandinner #veganfoodspot #instavegan #veganofig #vegansofinsta #veganlondon #torontovegan #foods4thought #foodaholic #foodislove #happyvegan #healthyvegan #holisticnutrition #indianfoodbloggers #healthybodyhealthymind #wholefoodplantbased #tastingtable #eeeeats #chefstable #foodyhanoi

Good Morning my friends!⁣ Today’s gourmet feast: ⁣ MASALA DOSA with COCONUT CHUTNEY & TOMATO CHUTNEY. 🍽⁣⁣⁣⁣⁣⁣ ⁣ There's probably nothing more sublime and delicious in my South Indian cuisine than crispy dosa. These have been one of my household’s favourite go-to meal !🍽⁣⁣⁣⁣⁣ ⁣⁣ Dosa is a simple , easy to make , appetizing and nutritious dish. It’s a fermented, low carb-high protein food, packed with fiber and natural probiotics. And what’s more , it’s VEGAN and GLUTEN FREE as well ⁣⁣⁣⁣⁣ ⁣⁣⁣ Dosa is one such food item that’s extremely appetizing and relatively light, made from rice , lentils and other spices , adding low calories in your body. It's a healthy choice to overcome obesity.⁣⁣ ⁣⁣⁣ A properly made crisp and savory Indian dosa is fairly simple to make, with this caveat: after grinding, the batter must be fermented overnight or for at least 8 hours for the correct texture and requisite sour flavor. However, once the batter is ready, it can be refrigerated and kept for several days, even a week. ⁣⁣⁣ ⁣⁣⁣ I’ll be posting a detailed recipe in my following posts.⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ..........⁣⁣⁣ #dosa #glutenfreerecipes #southindianfood ##probiotics #fermented #veganuary #vegana #veganos #veganismo #vegandinner #veganfoodspot #instavegan #veganofig #vegansofinsta #veganlondon #torontovegan #foods4thought #foodaholic #foodislove #happyvegan #healthyvegan #holisticnutrition #indianfoodbloggers #healthybodyhealthymind #wholefoodplantbased #tastingtable #eeeeats #chefstable #foodyhanoi - 15 days ago

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