#priorities

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😍I love this oils rack my mama got me! She knows me well! •
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🌈This is my happy spot! I see this and it makes me so happy! 🙈
I may be a minimalist in everything else in life but when it comes to my essential oils I need them all!
#healthandwellness #priorities 
If you are a passionate oils user then you know exactly what I’m talking about! ❤️And if you don’t know what I’m talking about then it’s definitely time for you to start this journey!
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👊🏽 I say if you are going to be in you might as well be all in.  So glad I decided to be all in on this!
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“Whatever your hand finds to do, do it with all your might.” What’s stopping you from giving it all whatever your passions In life may be?

I love this oils rack my mama got me! She knows me well! • • This is my happy spot! I see this and it makes me so happy! I may be a minimalist in everything else in life but when it comes to my essential oils I need them all! #healthandwellness #priorities If you are a passionate oils user then you know exactly what I’m talking about! ️And if you don’t know what I’m talking about then it’s definitely time for you to start this journey! • 🏽 I say if you are going to be in you might as well be all in. So glad I decided to be all in on this! • “Whatever your hand finds to do, do it with all your might.” What’s stopping you from giving it all whatever your passions In life may be? - 0 seconds

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Photo from @counselorkate there is so much I am understanding. There are so many snippets of info that are taken and put out there but never explained in the diet world. There are so many different people contradicting each other but no one explains cos they don't understand themselves... just like me I hear stuff I tell others but I don't really have anything to back it up I'm just trusting.. why would it be said if its not true. The information diet culture takes and uses to manipulate you into your next plan/diet/cleanse whatever..... but the truth is never explained... until now! I have a list of people I follow who know what they are talking about feel free to scroll through and follow them too. End this diet/binge cycle for Good 🙏🧚‍♀️
#motivation #sparkle #selfcare #selfacceptance #positive #balance #priorities #naturallyimperfect #nodietapproach #summergoals

Photo from @counselorkate there is so much I am understanding. There are so many snippets of info that are taken and put out there but never explained in the diet world. There are so many different people contradicting each other but no one explains cos they don't understand themselves... just like me I hear stuff I tell others but I don't really have anything to back it up I'm just trusting.. why would it be said if its not true. The information diet culture takes and uses to manipulate you into your next plan/diet/cleanse whatever..... but the truth is never explained... until now! I have a list of people I follow who know what they are talking about feel free to scroll through and follow them too. End this diet/binge cycle for Good 🧚‍♀️ #motivation #sparkle #selfcare #selfacceptance #positive #balance #priorities #naturallyimperfect #nodietapproach #summergoals - 0 seconds

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#wastingnotime #value #relationship #dating #qualitytime #priorities #timemanagement #worth #datingatlanta

#wastingnotime #value #relationship #dating #qualitytime #priorities #timemanagement #worth #datingatlanta - 0 seconds

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#priorities #schedule #goals #motivation #goals #getitdone #lovemybiz #beingboss #successmindset #womeninbiz #creativehappylife #mycreativebiz #creativebiz #virginiabeach #757collective #757moms #757dads #hamptonroads #supportyourlocalbusiness #vabeach #b2b #entreprenuer #ladyboss #momlife #momblogger #militarylife #cleaningtips #cleanliving #organizedlife

#priorities #schedule #goals #motivation #goals #getitdone #lovemybiz #beingboss #successmindset #womeninbiz #creativehappylife #mycreativebiz #creativebiz #virginiabeach #757collective #757moms #757dads #hamptonroads #supportyourlocalbusiness #vabeach #b2b #entreprenuer #ladyboss #momlife #momblogger #militarylife #cleaningtips #cleanliving #organizedlife - 13 seconds ago

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#priorities amirite??? We love a good graphic tank, and this one DOES NOT disappoint 🙌🏼 We paired it with black denim shorts, but it would go well with any shade of denim! Tap the pic to shop🤩

#clothingsale #boutiquesale #carrollton #gaboutique #boutiquefashion #trends2019 #boutiqueclothing #springarrivals #springstyle #springstyle2019 #springtrends #ootd #shoplocal #shopsmall #clothinghaul #newclothes #carrolltonga

#priorities amirite??? We love a good graphic tank, and this one DOES NOT disappoint 🏼 We paired it with black denim shorts, but it would go well with any shade of denim! Tap the pic to shop🤩 #clothingsale #boutiquesale #carrollton #gaboutique #boutiquefashion #trends2019 #boutiqueclothing #springarrivals #springstyle #springstyle2019 #springtrends #ootd #shoplocal #shopsmall #clothinghaul #newclothes #carrolltonga - 2 minutes ago

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Scroll to learn more about this week's video and then go to the link in my bio to learn the 5 steps I use to kick my excuses to the curb and get $hit done. 
Live the life you want to live, on purpose! 
Happy Wednesday! 
#weeklyvideo #wizdomwednesday #lifecoach #keynotespeaker #motivationalspeaker #empowerment #encouragement #tools #techniques #stepbystep #mindset #mindbodyspirit #loveyourself #loveyourbody #loveisaverb #liveaccordingly #takeresponsibility #freedom #priorities #ownyourlife #ownyourstory #ownyourenergy #ownyourhealth #ownyourhappiness #happinessisachoice #liveyourbestlife #author #livefully #noexcuses #supersparklyeverything

Scroll to learn more about this week's video and then go to the link in my bio to learn the 5 steps I use to kick my excuses to the curb and get $hit done. Live the life you want to live, on purpose! Happy Wednesday! #weeklyvideo #wizdomwednesday #lifecoach #keynotespeaker #motivationalspeaker #empowerment #encouragement #tools #techniques #stepbystep #mindset #mindbodyspirit #loveyourself #loveyourbody #loveisaverb #liveaccordingly #takeresponsibility #freedom #priorities #ownyourlife #ownyourstory #ownyourenergy #ownyourhealth #ownyourhappiness #happinessisachoice #liveyourbestlife #author #livefully #noexcuses #supersparklyeverything - 3 minutes ago

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Time is precious; don’t waste it. #priorities

Time is precious; don’t waste it. #priorities - 4 minutes ago

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Blessed beyond measure 💕
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It is so easy for me to live with my head stuck in the future. My personality lends itself to setting goals, checking off lists, and dreaming of what could be. All while forgetting was currently IS.
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This is especially true when as a family we get caught up in the hustle and bustle of life. Always running from one thing to the next. It becomes what’s next on the schedule / list? Instead of living in the hear and now. Always wishing and waiting for what could be or what’s to come.
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INTENTIONALITY is what it boils down to. Taking the time to know our priorities and then being intentional to make sure that they are happening.
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This sets the tone to allow appreciation, gratitude, joy, healing, creativity, dreams, and raw emotions to surface.
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This is how I want to live. Fully present. Fully loving. Fully aware of how frickin’ blessed we are. Fully taking it all in: the good, the bad, the ugly. All of it.
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Here’s to a great day! Slow down and smell the roses! 🌹
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#blessedbeyondmeasure #loveyourlife #frickinblessed #happyfamily #happyparentshappykids #slowdownandsmelltheroses #priorities #intentionality #goals #lifegoals #prioritizehealth #liveinthenow #fullypresent #rawemotions #joy #healthcoach #fitnesscoach #lifecoach #lifecoachforwomen #gritandgrace #thankful #gratitude #creativity #love #momofgirls #fitmomsofig #fitfamilylife #mentalheath

Blessed beyond measure . It is so easy for me to live with my head stuck in the future. My personality lends itself to setting goals, checking off lists, and dreaming of what could be. All while forgetting was currently IS. . This is especially true when as a family we get caught up in the hustle and bustle of life. Always running from one thing to the next. It becomes what’s next on the schedule / list? Instead of living in the hear and now. Always wishing and waiting for what could be or what’s to come. . INTENTIONALITY is what it boils down to. Taking the time to know our priorities and then being intentional to make sure that they are happening. . This sets the tone to allow appreciation, gratitude, joy, healing, creativity, dreams, and raw emotions to surface. . This is how I want to live. Fully present. Fully loving. Fully aware of how frickin’ blessed we are. Fully taking it all in: the good, the bad, the ugly. All of it. . Here’s to a great day! Slow down and smell the roses! . . . #blessedbeyondmeasure #loveyourlife #frickinblessed #happyfamily #happyparentshappykids #slowdownandsmelltheroses #priorities #intentionality #goals #lifegoals #prioritizehealth #liveinthenow #fullypresent #rawemotions #joy #healthcoach #fitnesscoach #lifecoach #lifecoachforwomen #gritandgrace #thankful #gratitude #creativity #love #momofgirls #fitmomsofig #fitfamilylife #mentalheath - 4 minutes ago

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#realestate #homeownership #family #stability #property #home #priorities

#realestate #homeownership #family #stability #property #home #priorities - 6 minutes ago

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#Tag
#share 
#like
#mood
#boyfriend
#girlfriend
#instapost #instalove #instagood #quotes #kills #sad #love #care #respect #cute #changes #hurts #gf #bf #fake #promises #public #good #bad #truth #priorities
#likeforlike #followforfollowback #live_love_laugh_Life_goes_On

#Tag #share #like #mood #boyfriend #girlfriend #instapost #instalove #instagood #quotes #kills #sad #love #care #respect #cute #changes #hurts #gf #bf #fake #promises #public #good #bad #truth #priorities #likeforlike #followforfollowback #live_love_laugh_Life_goes_On - 8 minutes ago

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I make myself a priority too!! And I do it for you baby girl! You deserve a happy healthy momma! .
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#13reasonswhy #ilovemybaby #priorities #workingonus #meandyoubabygirl

I make myself a priority too!! And I do it for you baby girl! You deserve a happy healthy momma! . . . . #13reasonswhy #ilovemybaby #priorities #workingonus #meandyoubabygirl - 11 minutes ago

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My growth is 
Priority number one
So why do I always forget about that 
When I'm with you?
I don't take time to write 
Or to explore my mind 
And when we move, 
We move in symbiosis. 
I am afraid to walk 
A single step away
Like you could leave anytime. 
We feel like a drug. 
But I have to 
Fill up myself first 
Before I can hold you tight.
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#yogateacher #yogini #meditate #yogisofgermany #yogisofig #yogaeverydamnday #asana #personaldevelopment #poetry #writersofgermany #writersofig #timeforyourself #reflect #calm #writtebbykerstin #dailydoseofpoetry #springtime #minimal #movement #home  #real #priorities

My growth is Priority number one So why do I always forget about that When I'm with you? I don't take time to write Or to explore my mind And when we move, We move in symbiosis. I am afraid to walk A single step away Like you could leave anytime. We feel like a drug. But I have to Fill up myself first Before I can hold you tight. ———————————————— #yogateacher #yogini #meditate #yogisofgermany #yogisofig #yogaeverydamnday #asana #personaldevelopment #poetry #writersofgermany #writersofig #timeforyourself #reflect #calm #writtebbykerstin #dailydoseofpoetry #springtime #minimal #movement #home #real #priorities - 14 minutes ago

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Day 3 ✅
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It was a struggle to wake up this morning but will try to get more sleep tonight. On the priority list 🥳
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Feeling good... one more day to complete my week 1 goal!
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#makeyourselfapriority #naturalweightloss #nopainnogain #beyourbestself #makeaplan #weightloss #weightlossjourney #myjorney #mylife #momoftwo #typetwodiabetes #keepingitreal #priorities #motivated

. . Day 3 . It was a struggle to wake up this morning but will try to get more sleep tonight. On the priority list 🥳 . Feeling good... one more day to complete my week 1 goal! . #makeyourselfapriority #naturalweightloss #nopainnogain #beyourbestself #makeaplan #weightloss #weightlossjourney #myjorney #mylife #momoftwo #typetwodiabetes #keepingitreal #priorities #motivated - 14 minutes ago

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At the end of the day it’s your life.  Focus on what makes you happy. 💯💥⁣
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#familyfirst #Godfirst #businessowner #networkmarketer #boymom #momofboys #momlife #taximom #soccermom #footballmom #wahm #sahm #girlswhoruck #girlswholift #priorities #gratitude #createyourhappiness

At the end of the day it’s your life. Focus on what makes you happy. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #familyfirst #Godfirst #businessowner #networkmarketer #boymom #momofboys #momlife #taximom #soccermom #footballmom #wahm #sahm #girlswhoruck #girlswholift #priorities #gratitude #createyourhappiness - 17 minutes ago

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#dailyquotes #struggle #priorities #spreadlove #lifecoach #goforit #progression #commitment #effort #inprogress #empower #beinspired #unbreakable #higherconsciousness #advice #bepositive #liveyourlife #begreat #nonprofit #idontcare #dailyinspiration #positivemind #seriously #wisewords #dayone #makemoney #preach #brokenheart #godfirst

#dailyquotes #struggle #priorities #spreadlove #lifecoach #goforit #progression #commitment #effort #inprogress #empower #beinspired #unbreakable #higherconsciousness #advice #bepositive #liveyourlife #begreat #nonprofit #idontcare #dailyinspiration #positivemind #seriously #wisewords #dayone #makemoney #preach #brokenheart #godfirst - 19 minutes ago

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Sorry I’ve been absent for a few days, but we are in the midst of moving into our new house! All our games are in boxes waiting for our new #kallax shelves to arrive. My husband want to unbox all the games now, but I think we should set up our kitchen first... what would you guys do? Games or kitchen? Maybe something else?
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#boardgames #boardgamespotlight #bgspotlight #youarewelcomeatmytable #gamenight #playallthegames #moving #priorities

Sorry I’ve been absent for a few days, but we are in the midst of moving into our new house! All our games are in boxes waiting for our new #kallax shelves to arrive. My husband want to unbox all the games now, but I think we should set up our kitchen first... what would you guys do? Games or kitchen? Maybe something else? . . . #boardgames #boardgamespotlight #bgspotlight #youarewelcomeatmytable #gamenight #playallthegames #moving #priorities - 19 minutes ago

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No matter it’s in business or life. Prioritise. 
Do you agree? Comment and let us know!
Tag your friends to inspire them!🏷️
Share the post to spread the message!!✅
Follow 👉@likeasage👈 to become a better self and live a better life!🙌
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#likeasage #quotestags #quotesandsayings #quoted #quoteofday #quotestoremember #quotestag #successmindset #growthmindset #mentoring #mentorship #mindsetshift #keytosuccess #successtip #instaread #bookoftheday #goodread #readings #currentread #reads #readit #entrepreneurmind #homebasedbusiness #businessquotes #executive #ownboss #businessstrategy #jameswatt #businessforpunks #priorities

No matter it’s in business or life. Prioritise. Do you agree? Comment and let us know! Tag your friends to inspire them!🏷️ Share the post to spread the message!! Follow @likeasage to become a better self and live a better life! ===================== #likeasage #quotestags #quotesandsayings #quoted #quoteofday #quotestoremember #quotestag #successmindset #growthmindset #mentoring #mentorship #mindsetshift #keytosuccess #successtip #instaread #bookoftheday #goodread #readings #currentread #reads #readit #entrepreneurmind #homebasedbusiness #businessquotes #executive #ownboss #businessstrategy #jameswatt #businessforpunks #priorities - 22 minutes ago

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Missing the sun
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#plannercommunity #handlettering #handwriting #planwithme #bulletjournaling #bulletjournallove #projectmanagement #bulletjournaljunkies #bujojunkies #planning #lettering #organization #productivity #priorities #notes #notebookaddict #plannergoodies #journal #journaling #studygram #bulletjournaladdicts #pen #study #penaddiction #pens #notes #bujo #muji #zebra

Missing the sun . . . . #plannercommunity #handlettering #handwriting #planwithme #bulletjournaling #bulletjournallove #projectmanagement #bulletjournaljunkies #bujojunkies #planning #lettering #organization #productivity #priorities #notes #notebookaddict #plannergoodies #journal #journaling #studygram #bulletjournaladdicts #pen #study #penaddiction #pens #notes #bujo #muji #zebra - 25 minutes ago

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Somebody @bodhi_doodleboy is wanting some attention, I'm only trying to catch up on an episode of @hawaiifive0cbs 🙄😂 #priorities

Somebody @bodhi_doodleboy is wanting some attention, I'm only trying to catch up on an episode of @hawaiifive0cbs 🙄 #priorities - 27 minutes ago

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“When you look at your reflection, is it all you want to be?”
NIN
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#ninlyrics #feelbetter #selfie #selfportrait 
#progress #nineinchnailslyrics #peaceful #fitforlife #selfesteem #exercisemotivation #healthylifestyle #anxietyrelief #nomoreanxiety #anxietysupport #mentalhealthsupport #fitlife #momlife #vanislelife #momoftwo #blondehair #nineinchnails #trentreznor #priorities #blondehair #naturallight #insecurities #motherhood #selfcare #nin

“When you look at your reflection, is it all you want to be?” NIN . . . . . . . . . . . . #ninlyrics #feelbetter #selfie #selfportrait #progress #nineinchnailslyrics #peaceful #fitforlife #selfesteem #exercisemotivation #healthylifestyle #anxietyrelief #nomoreanxiety #anxietysupport #mentalhealthsupport #fitlife #momlife #vanislelife #momoftwo #blondehair #nineinchnails #trentreznor #priorities #blondehair #naturallight #insecurities #motherhood #selfcare #nin - 28 minutes ago

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#time #priorities #obviiusgood #instagood #inspired #adventure

#time #priorities #obviiusgood #instagood #inspired #adventure - 29 minutes ago

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Right now I am trying to balance it all. Priorities are in order. Goals are laid out. It’s never perfect. Consistent action will get me there. Setbacks are just bumps. Mindset will get me out of any bad habit. Procrastinating is not an option. Be kind to myself. Relish in what is good. Be proud of the work that has been done. Refocus on what needs to improve. Trust the process 💗
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#goals #achieve #liveyourpassion #followyourbliss #action #priorities #gratitude #yoga #studentoflife #strength #resilience #believe #reachforthestars

Right now I am trying to balance it all. Priorities are in order. Goals are laid out. It’s never perfect. Consistent action will get me there. Setbacks are just bumps. Mindset will get me out of any bad habit. Procrastinating is not an option. Be kind to myself. Relish in what is good. Be proud of the work that has been done. Refocus on what needs to improve. Trust the process . . #goals #achieve #liveyourpassion #followyourbliss #action #priorities #gratitude #yoga #studentoflife #strength #resilience #believe #reachforthestars - 31 minutes ago

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Sure it might be challenging to fit a website update into a budget, but how much does it COST each time someone turns away from a business because they don't like their website or can't find what they need? #justsayin #priorities #websitedevelopment #upgradenow #bedigitalgiants

Sure it might be challenging to fit a website update into a budget, but how much does it COST each time someone turns away from a business because they don't like their website or can't find what they need? #justsayin #priorities #websitedevelopment #upgradenow #bedigitalgiants - 31 minutes ago

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favorite things
#priorities #egyptlegs #addictions

favorite things #priorities #egyptlegs #addictions - 32 minutes ago

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Three things go on your calendar: time-specific actions, day-specific actions, day-specific information. “Those three things are what go on the calendar, and nothing else! This might be heresy to past-century time-management training, which almost universally taught that “the daily to-do list is key. But such lists embedded on a calendar don’t work, for two reasons. First, constant new input and shifting tactical priorities reconfigure daily work so consistently that it’s virtually impossible to nail down to-do items ahead of time... Second, if there’s something on a daily to-do list that doesn’t absolutely have to get done that day, it will dilute the emphasis on the things that truly do.” - David Allen, Getting Things Done

Three things go on your calendar: time-specific actions, day-specific actions, day-specific information. “Those three things are what go on the calendar, and nothing else! This might be heresy to past-century time-management training, which almost universally taught that “the daily to-do list is key. But such lists embedded on a calendar don’t work, for two reasons. First, constant new input and shifting tactical priorities reconfigure daily work so consistently that it’s virtually impossible to nail down to-do items ahead of time... Second, if there’s something on a daily to-do list that doesn’t absolutely have to get done that day, it will dilute the emphasis on the things that truly do.” - David Allen, Getting Things Done - 32 minutes ago

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Deep thoughts 👫
@peacefuldiaries
Tags 
#motivationalquotes #relationship #quotes  #inspiration #artistic
#couplegoals #quoteoftheday #quote #likeforlikes #instalike #brokenheart #wordofwisdom #wordporn #wordsmith #bestfriend #broken  #creative #poetry #innerfeelings #closefriends #igwriters #priorities #trending  #newpost
#writersnetwork #writers #love #life #lover #dailyquotes

Deep thoughts @peacefuldiaries Tags #motivationalquotes #relationship #quotes #inspiration #artistic #couplegoals #quoteoftheday #quote #likeforlikes #instalike #brokenheart #wordofwisdom #wordporn #wordsmith #bestfriend #broken #creative #poetry #innerfeelings #closefriends #igwriters #priorities #trending #newpost #writersnetwork #writers #love #life #lover #dailyquotes - 32 minutes ago

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Growing up, I was a clost entertainer. Recruiting my cousins for dance routines and finding the courage to perform in front of strangers.

Dancing was the first time I was able to express myself. It got bolder when I stepped on stage for the first time. Being the lead vocalist for our band and just letting all my energy out! It was the thing that brought me the greatest joy. Performance has always been my true passion. It was the first time I felt Authentically myself. 
Its translated throughout my mission as a creative entrepreneur and community leader. 
I see alot of people struggle with authenticity. Dealing with issues of self doubt and securities. Which is why I'm embarking on a personal mission to help people become authentically themselves both on and off the mic. 
Discover who you are and amplify that to the world. Be free. 
1ove
Ozeal

Growing up, I was a clost entertainer. Recruiting my cousins for dance routines and finding the courage to perform in front of strangers. Dancing was the first time I was able to express myself. It got bolder when I stepped on stage for the first time. Being the lead vocalist for our band and just letting all my energy out! It was the thing that brought me the greatest joy. Performance has always been my true passion. It was the first time I felt Authentically myself. Its translated throughout my mission as a creative entrepreneur and community leader. I see alot of people struggle with authenticity. Dealing with issues of self doubt and securities. Which is why I'm embarking on a personal mission to help people become authentically themselves both on and off the mic. Discover who you are and amplify that to the world. Be free. 1ove Ozeal - 36 minutes ago

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We mature with the damage too..
Not only with the years..
💋✌🏼👸🏻🖤🔥
#we #slayers #survivors #explorers 
#live_it_up #hashtag 
#colours  #magicofblackandwhite
#poser #portrait #selfie #liveamplified
#collage #random #post #priorities #lit
#slay #okay

We mature with the damage too.. Not only with the years.. 🏼🏻🖤 #we #slayers #survivors #explorers #live_it_up #hashtag #colours #magicofblackandwhite #poser #portrait #selfie #liveamplified #collage #random #post #priorities #lit #slay #okay - 37 minutes ago

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#everydayisearthday #enjoalways #enjoproud #chemicalfree #fibreandwater #healthyhome #happyhome #enjoproud #askmehow #startyourjourney #littlestepsbiggerpicture #reducereuserecycle #priorities #whatmatterstoyou

#everydayisearthday #enjoalways #enjoproud #chemicalfree #fibreandwater #healthyhome #happyhome #enjoproud #askmehow #startyourjourney #littlestepsbiggerpicture #reducereuserecycle #priorities #whatmatterstoyou - 40 minutes ago

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#woodcutprint #carvingwood #powergrip #bird #priorities #carvingwood #process #jonathaninkman #mkeart #milwaukeeartist

#woodcutprint #carvingwood #powergrip #bird #priorities #carvingwood #process #jonathaninkman #mkeart #milwaukeeartist - 42 minutes ago

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“If you want to be successful, you have to be willing to disappear for awhile.”
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I’ve been pretty absent on here lately, but that doesn’t mean I’m not working. Actually, it means I’m working harder. 2 weeks until show time in Columbus. So, here’s a shoulder/glute hump day workout for you to try!

4x20 DB Shoulder Press
4x12 DB Lateral Raise

4x15 Cable Upright Row
4x20 DB External Rotations

4x20 Kneeling Squats
4x1min DB Glute Bridges

4x15 Hanging DB Sumo Squats
4x12 DB RDLs
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I’m not settling for average. I am determined to be the best I can be, to be more successful than I think I can be in all aspects of life- as a daughter, as a friend, as a significant other, as a bodybuilder, as a trainer, as a coach. That means I have (and I’m willing to) to disappear to work & push harder.
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#hustle #headdown #hardwork #hardworker #successisntanoption #dedication #discipline #priorities #personaltrainer ##NASMCPT #bikinicompetitor #npcbikiniathlete #macrosbymazzurco #seeyoulaterleaner #bodybuilder #lifebuilding

“If you want to be successful, you have to be willing to disappear for awhile.” —— I’ve been pretty absent on here lately, but that doesn’t mean I’m not working. Actually, it means I’m working harder. 2 weeks until show time in Columbus. So, here’s a shoulder/glute hump day workout for you to try! 4x20 DB Shoulder Press 4x12 DB Lateral Raise 4x15 Cable Upright Row 4x20 DB External Rotations 4x20 Kneeling Squats 4x1min DB Glute Bridges 4x15 Hanging DB Sumo Squats 4x12 DB RDLs —— I’m not settling for average. I am determined to be the best I can be, to be more successful than I think I can be in all aspects of life- as a daughter, as a friend, as a significant other, as a bodybuilder, as a trainer, as a coach. That means I have (and I’m willing to) to disappear to work & push harder. —— #hustle #headdown #hardwork #hardworker #successisntanoption #dedication #discipline #priorities #personaltrainer ##NASMCPT #bikinicompetitor #npcbikiniathlete #macrosbymazzurco #seeyoulaterleaner #bodybuilder #lifebuilding - 43 minutes ago

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Now I get excited when there is a baby event lol. Such is the life of a mum. Off to do some online shopping and stockup on nappies, wipes, baby food and clothes. #Bootsparentingclub here I come. Currently baby events @asda and @bootsuk. 
@pampersuk_ire Premium protection is my nappy choice, love the wetness indicator 
@pamperspure wipes are great on the bum, and @cowandgateuk pots are always great value and my little one loves them.

#bootsevents #bootsbabyevent #asdababyandtoddlerevent #asdababyevent #bootspoints #parentingclub #mumlife #firsttimemum #rainbowbaby #babyboy #blessed #shoppingtime #priorities #suchislife #stockup #pampers

Now I get excited when there is a baby event lol. Such is the life of a mum. Off to do some online shopping and stockup on nappies, wipes, baby food and clothes. #Bootsparentingclub here I come. Currently baby events @asda and @bootsuk. @pampersuk_ire Premium protection is my nappy choice, love the wetness indicator @pamperspure wipes are great on the bum, and @cowandgateuk pots are always great value and my little one loves them. #bootsevents #bootsbabyevent #asdababyandtoddlerevent #asdababyevent #bootspoints #parentingclub #mumlife #firsttimemum #rainbowbaby #babyboy #blessed #shoppingtime #priorities #suchislife #stockup #pampers - 46 minutes ago

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Prioritize YOU! Need help? We’ve got your back!
•
Sign up today and let EssentialMD help you become a healthier & happier you! 
We would love to be your ally in health! •
Visit our website anytime:
www.EssentialMDTulsa.com
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#essentialmd #emd #tulsa #oklahoma #directprimarycare #dpc #familypractice #sportsmedicine #md #medicine #doctor #health #allyinhealth #notinsurance #holistichealth #health #yourbestyou #youmatter #priorities

Prioritize YOU! Need help? We’ve got your back! • Sign up today and let EssentialMD help you become a healthier & happier you! We would love to be your ally in health! • Visit our website anytime: www.EssentialMDTulsa.com • #essentialmd #emd #tulsa #oklahoma #directprimarycare #dpc #familypractice #sportsmedicine #md #medicine #doctor #health #allyinhealth #notinsurance #holistichealth #health #yourbestyou #youmatter #priorities - 47 minutes ago

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Endangered Species 🐅🐆🐘
#girlbosses #femalepreneur #womeninbiz #girlbosslife #bossbabe #creativepreneur #girlboss #businesschicks #femtrepreneur #beyourownboss #femaleentrepreneur #motivation #endangeredspecies #girlpreneur #inspiration #entrepreneurlife #inspire #tuesday #myself  #business #me #explore #bossbabetribe #priorities #risingtidesociety #girlpower #explorepage #ceo
#getmeto1k #followme

Endangered Species 🐅🐆 #girlbosses #femalepreneur #womeninbiz #girlbosslife #bossbabe #creativepreneur #girlboss #businesschicks #femtrepreneur #beyourownboss #femaleentrepreneur #motivation #endangeredspecies #girlpreneur #inspiration #entrepreneurlife #inspire #tuesday #myself #business #me #explore #bossbabetribe #priorities #risingtidesociety #girlpower #explorepage #ceo #getmeto1k #followme - 48 minutes ago

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Pta nhi kyun? Shayad yaadein asani se ja nhi pati isliye😊💗
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Tag/share/love/comments
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#lovequotes #friendshipquotes #relationshipquotes #bffgoals #brokenheart #tutiyaariyan #dosti #changedbehavior #changedestiny #priorities #newpeople#excuses #breakupquotes #writersofinstagram #poetrycommunity #instagram #lifequotes #truequotes #instadaily #instagood #instawriters #writerscommunity #creativewritings #priorities #dvoiceofheart

Pta nhi kyun? Shayad yaadein asani se ja nhi pati isliye . Tag/share/love/comments . #lovequotes #friendshipquotes #relationshipquotes #bffgoals #brokenheart #tutiyaariyan #dosti #changedbehavior #changedestiny #priorities #newpeople #excuses #breakupquotes #writersofinstagram #poetrycommunity #instagram #lifequotes #truequotes #instadaily #instagood #instawriters #writerscommunity #creativewritings #priorities #dvoiceofheart - 48 minutes ago

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Take the Course🛣Y'all
Before I here somebody Whining💁🏽LOL
Cuz of that "Fuck-Up"

#motivation #morning #quote #getup #makeadifference #goals #progress #learn #succeed #character #gratitude #man #grownmen #money #relationship #love #priorities #individuality

Take the Course🛣Y'all Before I here somebody Whining🏽LOL Cuz of that "Fuck-Up" #motivation #morning #quote #getup #makeadifference #goals #progress #learn #succeed #character #gratitude #man #grownmen #money #relationship #love #priorities #individuality - 49 minutes ago

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Massage therapy helps to clear stagnation in the tissues. Breaking up adhesions so that muscles and joints move more freely. Allowing the body to feel great and the mind to accomplish a higher state of being.
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Regular body work is a must if you want to feel your best.
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#yourfutureselfwillthankyou #startnow #nevertoolate #massageisnotaluxury #selfcare #priorities #decidetoday #dontwait #schedulenow #becomeamember #massagetherapylife #loveyourmuscles #restandrelaxation #destress #increaseoxygenation #increasenutrients #release #tensionfree #headacherelief #painrelief #essentialoils #increasedrangeofmotion #stretch #getaway #tucsoncommunity #bettertogether #betterbodies #greaterwellness #betterminds #increasedperformance

Massage therapy helps to clear stagnation in the tissues. Breaking up adhesions so that muscles and joints move more freely. Allowing the body to feel great and the mind to accomplish a higher state of being. . Regular body work is a must if you want to feel your best. . . . . . #yourfutureselfwillthankyou #startnow #nevertoolate #massageisnotaluxury #selfcare #priorities #decidetoday #dontwait #schedulenow #becomeamember #massagetherapylife #loveyourmuscles #restandrelaxation #destress #increaseoxygenation #increasenutrients #release #tensionfree #headacherelief #painrelief #essentialoils #increasedrangeofmotion #stretch #getaway #tucsoncommunity #bettertogether #betterbodies #greaterwellness #betterminds #increasedperformance - 49 minutes ago

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On a Vacation ? In the hotel room you can have a moderate workout for 15-20 minutes in the hotel room 
Busy with work ?? You do have 15-20 minutes for sure for your workout if not at the gym at your house atleast....or even in your workplace find an empty room and start ......
Set your priorities  right and make sure you focus on the  results.....there's always time for an excuse instead just start working 
Be it home or a hotel room or workplace 
It really doesnt matter when you can't go to the gym just change to your gym clothes and start  your workout wherever you are ⚡⚡🔥⚡⚡5 DAYS a WEEK should be the goal

On a Vacation ? In the hotel room you can have a moderate workout for 15-20 minutes in the hotel room Busy with work ?? You do have 15-20 minutes for sure for your workout if not at the gym at your house atleast....or even in your workplace find an empty room and start ...... Set your priorities right and make sure you focus on the results.....there's always time for an excuse instead just start working Be it home or a hotel room or workplace It really doesnt matter when you can't go to the gym just change to your gym clothes and start your workout wherever you are 5 DAYS a WEEK should be the goal - 53 minutes ago

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#control #progression #encouragement #neverquit #enlightenment #nolimits #advice #shit #greatful #priorities #fundraiser #beautifullife #riseup

#control #progression #encouragement #neverquit #enlightenment #nolimits #advice #shit #greatful #priorities #fundraiser #beautifullife #riseup - 53 minutes ago

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You should never feel guilty about caring for yourself. Your health, mind, body & soul are important to look after and maintain 😌 
Look after number 1 so you can be the best for those around you. 😍👣 #reflexology #selfcare #mindbodysoul #healthymind #healthybody #healthysoul #lookafternumberone #noguilt #priorities #methley #rothwell #oulton #swillington #kippax #garforth #allertonbywater #greatpreston #castleford #wakefield #leeds

You should never feel guilty about caring for yourself. Your health, mind, body & soul are important to look after and maintain Look after number 1 so you can be the best for those around you. #reflexology #selfcare #mindbodysoul #healthymind #healthybody #healthysoul #lookafternumberone #noguilt #priorities #methley #rothwell #oulton #swillington #kippax #garforth #allertonbywater #greatpreston #castleford #wakefield #leeds - 53 minutes ago

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209/365 -- Before we departed for #southamerica, I ensured we were prepared to quickly set up house in #florida if #fulltimetravel was a diaster.  In addition to saving personal mementos like Ollie's white tiger family, we stored mattresses, kitchen necessities and tools.  And of course we thought outside the box to keep our fully-paid #prius within reach if needed.  If you are a new follower.....our #nomadictravels have been amazing and we no longer worry about buts and what-ifs 😍😍😍 So the minimizing continues! .
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#minimalist #livesimply #consumerculture #visitflorida #travelwidefamily #worldnomads #worldschooling #unschooling #worldcitizens #takethekidseverywhere #kidscantravel #travelwithkids #fasttravel #travelstories #takethekids #Priorities #travellingfamily #passportready

209/365 -- Before we departed for #southamerica , I ensured we were prepared to quickly set up house in #florida if #fulltimetravel was a diaster. In addition to saving personal mementos like Ollie's white tiger family, we stored mattresses, kitchen necessities and tools. And of course we thought outside the box to keep our fully-paid #prius within reach if needed. If you are a new follower.....our #nomadictravels have been amazing and we no longer worry about buts and what-ifs So the minimizing continues! . . . #minimalist #livesimply #consumerculture #visitflorida #travelwidefamily #worldnomads #worldschooling #unschooling #worldcitizens #takethekidseverywhere #kidscantravel #travelwithkids #fasttravel #travelstories #takethekids #Priorities #travellingfamily #passportready - 55 minutes ago

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Where else would you expect me to be on my first day of maternity leave?? Except now I get to go home and sleep!! After a bath obviously... #priorities #crossfitpregnancy #9monthspregnant

Where else would you expect me to be on my first day of maternity leave?? Except now I get to go home and sleep!! After a bath obviously... #priorities #crossfitpregnancy #9monthspregnant - 56 minutes ago

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Gettin’ my introspective self into gear on my lunch break. .
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#reflection #letsbehonest #selfcare #priorities #goals #goaldigger #girlpower #plan #therapy #journaling #doit #empoweringwomen #slowliving #writeitout

Gettin’ my introspective self into gear on my lunch break. . . . #reflection #letsbehonest #selfcare #priorities #goals #goaldigger #girlpower #plan #therapy #journaling #doit #empoweringwomen #slowliving #writeitout - 56 minutes ago

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Saying no is all about being clear what your priorities are. Are you clear about yours? 🌟
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#priorities #nonprofit #nonprofits #nonprofitlife #leadership #management #motivation #wisdom #fundraiser #fundraising #philanthropy #charity #community #fundraisingideas #donorlove #give #giving #boards #boardmembers #portland #pdx #portlandoregon #oregon #bethechange

Saying no is all about being clear what your priorities are. Are you clear about yours? . . . . . . . . #priorities #nonprofit #nonprofits #nonprofitlife #leadership #management #motivation #wisdom #fundraiser #fundraising #philanthropy #charity #community #fundraisingideas #donorlove #give #giving #boards #boardmembers #portland #pdx #portlandoregon #oregon #bethechange - 56 minutes ago

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Why I am doing this?? ⠀
⠀
Cause I am freaking passionate about seeing people at their highest potencial 💫 ⠀
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My heart just fills up with so much Love when I see my clients, family and friends take action towards their goals; what ever they are. ⠀
⠀
When I decided to become a personal trainer it was merely because I wanted to help people look sexy AF and happy with their reflection on the mirror. ⠀
⠀
Then, something hit me…⠀
⠀
Happiness is not only based on how we look or how other see us.⠀
⠀
I remember when I was “fit”, shredded and at a weight I liked; everyone thought I was at my best in life but what they did not know is that deep inside I felt extremely lonely. ⠀
⠀
⭕️I was binging. ⠀
⠀
⭕️My relationship with food was terrible. ⠀
⠀
⭕️I was crying almost every night. ⠀
⠀
⭕️I hated the fact that I had a job I was not passionate about.⠀
⠀
⭕️I did not have my priorities in place.⠀
⠀
⭕️My life was so disorganized. ⠀
⠀
⭕️I felt absolutely unworthy. ⠀
⠀
Bottom line I was a mess 🤦🏻‍♀️⠀
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💚 Not until I embarked my self in the journey of healing inside first and invested to hire a Life coach; is when I realized Happiness is reached when all areas of our life are in Harmony. ⠀
⠀
I decided to take my biz to the next level and got certified as a Holistic Health Coach so I could help people on a deeper level. ⠀
⠀
My mission and passion is to help you regain your health through Nutrition and your confidence teaching you powerful tools and healthy habits that are sustainable so you can live a long and fulfilling Life. ⠀ ⠀
❌STOP looking for crash diets and unsustainable methods that will only take you farther from your goals. ⠀
⠀
✅ Invest in yourself because you deserve it and you are worthy. ⠀
⠀
📲I have two spots left for my 1:1 coaching. Apply through the link on my BIO. Let’s get you healthy and confident AF. ⠀
⠀
#passionate #Happiness #healthy #goals#relationship #confidence #priorities #Nutrition #Holistic #dianapuentescoach

Why I am doing this?? ⠀ ⠀ Cause I am freaking passionate about seeing people at their highest potencial ⠀ ⠀ My heart just fills up with so much Love when I see my clients, family and friends take action towards their goals; what ever they are. ⠀ ⠀ When I decided to become a personal trainer it was merely because I wanted to help people look sexy AF and happy with their reflection on the mirror. ⠀ ⠀ Then, something hit me…⠀ ⠀ Happiness is not only based on how we look or how other see us.⠀ ⠀ I remember when I was “fit”, shredded and at a weight I liked; everyone thought I was at my best in life but what they did not know is that deep inside I felt extremely lonely. ⠀ ⠀ ️I was binging. ⠀ ⠀ ️My relationship with food was terrible. ⠀ ⠀ ️I was crying almost every night. ⠀ ⠀ ️I hated the fact that I had a job I was not passionate about.⠀ ⠀ ️I did not have my priorities in place.⠀ ⠀ ️My life was so disorganized. ⠀ ⠀ ️I felt absolutely unworthy. ⠀ ⠀ Bottom line I was a mess 🤦🏻‍♀️⠀ ⠀ Not until I embarked my self in the journey of healing inside first and invested to hire a Life coach; is when I realized Happiness is reached when all areas of our life are in Harmony. ⠀ ⠀ I decided to take my biz to the next level and got certified as a Holistic Health Coach so I could help people on a deeper level. ⠀ ⠀ My mission and passion is to help you regain your health through Nutrition and your confidence teaching you powerful tools and healthy habits that are sustainable so you can live a long and fulfilling Life. ⠀ ⠀ STOP looking for crash diets and unsustainable methods that will only take you farther from your goals. ⠀ ⠀ Invest in yourself because you deserve it and you are worthy. ⠀ ⠀ I have two spots left for my 1:1 coaching. Apply through the link on my BIO. Let’s get you healthy and confident AF. ⠀ ⠀ #passionate #Happiness #healthy #goals #relationship #confidence #priorities #Nutrition #Holistic #dianapuentescoach - 56 minutes ago

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Reconnecting with a friend after a long time... Though week days are usually busy, spending time with a friend in the evening after a quite long time is refreshing.. #friend #movietime #horrormovie #reconnecting #refreshment #priorities #friendshipgoals #hangout #eveninghangout

Reconnecting with a friend after a long time... Though week days are usually busy, spending time with a friend in the evening after a quite long time is refreshing.. #friend #movietime #horrormovie #reconnecting #refreshment #priorities #friendshipgoals #hangout #eveninghangout - 57 minutes ago

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🚨 New episode alert!  It’s time for your dose of #wednesdaywisdom FREEda Fam! This week I am talking about the art of no. Often times we do this thing where we say yes to everything. We say yes to more work, we say yes to our bosses, to our co-workers, our friends family, we never say no.⠀
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Some times you just have to say NO! Why? because you are not a machine. Saying yes all of the time has consequences. It can hinder your ability to complete your given tasks. It can cause you to burn out. It can make you sick. ⠀
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With all of that being said, I know it is not the easiest thing to tell your supervisor or your client no. In fact it's scary. What I have discovered over the years is that, the issue is not in saying no. It's all about how you say no. ⠀
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Tune in as I talk about the different scenarios where saying no may be necessary and how you can deliver the message without losing your job. .
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FREEda’s World is available everywhere you access your podcasts or just click on the link for your mode of choice! Don’t forget to rate and review!

New episode alert! It’s time for your dose of #wednesdaywisdom FREEda Fam! This week I am talking about the art of no. Often times we do this thing where we say yes to everything. We say yes to more work, we say yes to our bosses, to our co-workers, our friends family, we never say no.⠀ ⠀ Some times you just have to say NO! Why? because you are not a machine. Saying yes all of the time has consequences. It can hinder your ability to complete your given tasks. It can cause you to burn out. It can make you sick. ⠀ ⠀ With all of that being said, I know it is not the easiest thing to tell your supervisor or your client no. In fact it's scary. What I have discovered over the years is that, the issue is not in saying no. It's all about how you say no. ⠀ ⠀ Tune in as I talk about the different scenarios where saying no may be necessary and how you can deliver the message without losing your job. . . FREEda’s World is available everywhere you access your podcasts or just click on the link for your mode of choice! Don’t forget to rate and review! - 59 minutes ago

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This year...you want to take Ramadan seriously, you want to try it properly, you want to do it consciously like you haven’t done before...what do you hope to get out of it?
How do you wanna go about it?
Share your thoughts/experiences or tips, you may benefit someone and be rewarded for it xx

#ramadan #newtoramadan #ramadan2019 #letsdothis #maximiseyourramadan #priorities #selfimprovement #selfdevelopment #growthanddevelopment #maximiseyourpotential #simplify

This year...you want to take Ramadan seriously, you want to try it properly, you want to do it consciously like you haven’t done before...what do you hope to get out of it? How do you wanna go about it? Share your thoughts/experiences or tips, you may benefit someone and be rewarded for it xx #ramadan #newtoramadan #ramadan2019 #letsdothis #maximiseyourramadan #priorities #selfimprovement #selfdevelopment #growthanddevelopment #maximiseyourpotential #simplify - 1 hour ago

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#determination  #empowerment  #focus  #goals  #manifest  #enlightenment #positivity #livelifetothefullest #perseverance #trusttheprocess #lightworker #consciousness  #transcendence #success  #ambition  #encouragement  #motivationalquotes  #spiritual  #selfmade  #happiness  #innerpeace #inspirationalquotes #affirmations #faith  #intentionalliving #priorities  #youcreateyourownreality #workhard #integrity #blessed

#determination #empowerment #focus #goals #manifest #enlightenment #positivity #livelifetothefullest #perseverance #trusttheprocess #lightworker #consciousness #transcendence #success #ambition #encouragement #motivationalquotes #spiritual #selfmade #happiness #innerpeace #inspirationalquotes #affirmations #faith #intentionalliving #priorities #youcreateyourownreality #workhard #integrity #blessed - 1 hour ago

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Soaking in Vitamin D! Every morning during the kids' vacation, we go out for walks. These walks not only let me bond with my children but give me so much mental peace.
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What helps you relax?

Soaking in Vitamin D! Every morning during the kids' vacation, we go out for walks. These walks not only let me bond with my children but give me so much mental peace. . What helps you relax? - 1 hour ago

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Hello loves, happy Wednesday!!! Unfortunately there won’t be a new video today. I’m still working on figuring out a filming schedule around my work schedule.. But don’t worry, I’m going to be back very soon!! Thank you guys for your continued love, support, and patience ❤️ #youtube #youtubebeauty #beautychannel #alabamavlogger #newvideo #alabamabeauty #vlogger #vloglife #youtubelife #beauty #colourpopfoundation #makeuplove #beautyvlogger #scheduleconflicts #workingwomen #life #adultlife #priorities #newlife #beautyguru #happyheart #excitement #love #passion

Hello loves, happy Wednesday!!! Unfortunately there won’t be a new video today. I’m still working on figuring out a filming schedule around my work schedule.. But don’t worry, I’m going to be back very soon!! Thank you guys for your continued love, support, and patience #youtube #youtubebeauty #beautychannel #alabamavlogger #newvideo #alabamabeauty #vlogger #vloglife #youtubelife #beauty #colourpopfoundation #makeuplove #beautyvlogger #scheduleconflicts #workingwomen #life #adultlife #priorities #newlife #beautyguru #happyheart #excitement #love #passion - 1 hour ago

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Yes😊🙌
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Agree??
Share/tag/comments/love
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#lovequotes #friendshipquotes #relationshipquotes #lifequotes #truequotes #brokenheart #tutiyaariyan #dosti #changedbehavior #changedestiny #priorities #newpeople #excuses #writersofinstagram #poetrycommunity #writingprompts #writting#goals #love #crushquotes #busy #changelife #poetrycommunityofig #deepquotes #gehraiyaan #khamoshiyan #feelit #relateable #dvoiceofheart

Yes . Agree?? Share/tag/comments/love . #lovequotes #friendshipquotes #relationshipquotes #lifequotes #truequotes #brokenheart #tutiyaariyan #dosti #changedbehavior #changedestiny #priorities #newpeople #excuses #writersofinstagram #poetrycommunity #writingprompts #writting #goals #love #crushquotes #busy #changelife #poetrycommunityofig #deepquotes #gehraiyaan #khamoshiyan #feelit #relateable #dvoiceofheart - 1 hour ago

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Lucky me, I’ve been given seemingly endless opportunities to develop patience. (And, since I can’t quite seem to learn the lesson, I assume that life will provide me with many, many more chances to practice.) https://imperfectperceptions.home.blog/2019/02/28/hold-your-water/ #patience #priorities #relationships #joy #breathe #support #writersofinstagram #writerscommunity #writer #writing @imperfectperceptionsthoughts

Lucky me, I’ve been given seemingly endless opportunities to develop patience. (And, since I can’t quite seem to learn the lesson, I assume that life will provide me with many, many more chances to practice.) https://imperfectperceptions.home.blog/2019/02/28/hold-your-water/ #patience #priorities #relationships #joy #breathe #support #writersofinstagram #writerscommunity #writer #writing @imperfectperceptionsthoughts - 1 hour ago

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Am I too obsessed when I pop my fillings out to buy Off-Road Parts? #priorities #oldschool

Am I too obsessed when I pop my fillings out to buy Off-Road Parts? #priorities #oldschool - 1 hour ago

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Can the morning Crew snatch? Check out Graham & Will! Lift to stay strong!
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#priorities#mindset#healthiswealth#CrossFitWestGeist#CrossFit#nutrition#strength#persevere##training#motivation#fit#healthy#gym#functionalfitness#mobility#balance#wellness#workout#fitness#weightlifting#gymnastics#fishers#fit#indianapolis#geist#strong#pickthingsupandputthemdown#indianacrossfitfam#entrereneur#perspective

Can the morning Crew snatch? Check out Graham & Will! Lift to stay strong! • • • • #priorities #mindset #healthiswealth #CrossFitWestGeist #CrossFit #nutrition #strength #persevere ##training #motivation #fit #healthy #gym #functionalfitness #mobility #balance #wellness #workout #fitness #weightlifting #gymnastics #fishers #fit #indianapolis #geist #strong #pickthingsupandputthemdown #indianacrossfitfam #entrereneur #perspective - 1 hour ago

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Just sitting here patiently waiting for the day Netflix adds The OC. Do it you cowards.
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#selectiveviewing #selectivephilanthropy #newonnetflix #newarrival #russiandoll #groundhogday #netflixoriginal #theoc #addictedtoyou #mydrugofchoice #highlyaddictive #loyalclient #bestcustomer #gottago #priorities #selectivepriorities #netflix #netflixoriginalseries #memesdaily #notdaily #natashalyonne #bingewatching #waitingforsunday #gameofthroneshbo #gameofthrones #winterishere #netflixmemes

Just sitting here patiently waiting for the day Netflix adds The OC. Do it you cowards. ------------------------------------------------------------------------------------- #selectiveviewing #selectivephilanthropy #newonnetflix #newarrival #russiandoll #groundhogday #netflixoriginal #theoc #addictedtoyou #mydrugofchoice #highlyaddictive #loyalclient #bestcustomer #gottago #priorities #selectivepriorities #netflix #netflixoriginalseries #memesdaily #notdaily #natashalyonne #bingewatching #waitingforsunday #gameofthroneshbo #gameofthrones #winterishere #netflixmemes - 1 hour ago

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📌Contact us for Credit Restoration & Tradelines ➡️Serious inquiries only!
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#creditrepair #financialfreedom #ifixcredit #ficoscore #priorities #results #creditcard #creditrestoration #realtor #realestate #education #blog #post #lynchfinancialservice #Realestate #Friday #creditrestoration #lynchfinancialservice #tradelines

Contact us for Credit Restoration & Tradelines ️Serious inquiries only! . . . . . . . . #creditrepair #financialfreedom #ifixcredit #ficoscore #priorities #results #creditcard #creditrestoration #realtor #realestate #education #blog #post #lynchfinancialservice #Realestate #Friday #creditrestoration #lynchfinancialservice #tradelines - 1 hour ago

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If we want it bad enough, we'll make it a priority & find time to make it work into our busy schedule. If not, we'll find an excuse as to why we can't
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I used to be good at making excuses and making reasons as to why I couldn't get it done, but over that past year I've made it a habit to show up for ME. Because when I do, the world around me gets that happier version of myself, which they totally deserve
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Got Wednesdays workout in the books early today
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#workoutwednesday #getitdone #priorities #metime #mornings #athomeworkouts #riseandshine #busymomma #momlife #momswhoneedthis #noexcuses #showup #needthis #21days

If we want it bad enough, we'll make it a priority & find time to make it work into our busy schedule. If not, we'll find an excuse as to why we can't . I used to be good at making excuses and making reasons as to why I couldn't get it done, but over that past year I've made it a habit to show up for ME. Because when I do, the world around me gets that happier version of myself, which they totally deserve . Got Wednesdays workout in the books early today . #workoutwednesday #getitdone #priorities #metime #mornings #athomeworkouts #riseandshine #busymomma #momlife #momswhoneedthis #noexcuses #showup #needthis #21days - 1 hour ago

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They all just need to leave. #nissan #vq35 #6speed #overit #donewithnissan #19s #turnthepage #newleaf #freshstart #priorities #goals #straightroad #allvisionsahead #mindgame #mindset #altima #nissan #beengood

They all just need to leave. #nissan #vq35 #6speed #overit #donewithnissan #19s #turnthepage #newleaf #freshstart #priorities #goals #straightroad #allvisionsahead #mindgame #mindset #altima #nissan #beengood - 1 hour ago

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Just before I found out I was pregnant 💕🤰now I'm 25+1 weeks 😱
This picture represents the best shape I've been in since I got pregnant with my son 💪 but now is the time to enjoy eating what I want and not giving it another thought 😂🙈 priorities change and so did I 😍🤷 I still love to work out but everything has its own time 🤗 and right now I'm enjoying this pregnancy and feeling the joy of excitement till we meet our baby girl and we become a family of four 😍👨‍👩‍👧‍👦
#preggo #gravid2019 #terminaugust2019 #passion #happy #ababy2019 #fitness #lifestyle #bodybuilding #healthy #gains #goals #pregnancy #fitpregnancy #positivevibes #priorities #familyfirst #dedication #training #fitnessworlddk #happiness #gymrat #strongwomen #strongmothers #fitmoms

Just before I found out I was pregnant 🤰now I'm 25+1 weeks This picture represents the best shape I've been in since I got pregnant with my son but now is the time to enjoy eating what I want and not giving it another thought priorities change and so did I 🤷 I still love to work out but everything has its own time 🤗 and right now I'm enjoying this pregnancy and feeling the joy of excitement till we meet our baby girl and we become a family of four #preggo #gravid2019 #terminaugust2019 #passion #happy #ababy2019 #fitness #lifestyle #bodybuilding #healthy #gains #goals #pregnancy #fitpregnancy #positivevibes #priorities #familyfirst #dedication #training #fitnessworlddk #happiness #gymrat #strongwomen #strongmothers #fitmoms - 1 hour ago

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Beautiful day to squeak in my 30min training run! Quick go around my neighbourhood in between accounting and errands. #noexcuses #priorities #ultratraining #runtheyear2019 #2019in2019 #canadianrunner #corospace #strava #sunshinerunning #runhappy

Beautiful day to squeak in my 30min training run! Quick go around my neighbourhood in between accounting and errands. #noexcuses #priorities #ultratraining #runtheyear2019 #2019in2019 #canadianrunner #corospace #strava #sunshinerunning #runhappy - 1 hour ago

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"Lo más importante en la vida es que lo más importante sea lo más importante." Stephen Covey .
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Follow @invierte.en.ti 👊
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#quotes #quotestoliveby #life #lifequotes #lifestyle #motivationalquotes #frases #motivacion #vida #prioridades #motivation #motivational #priorities #selfcare #selflove #wellness #wellbeing #reminder #fitness #spirituality #health #goals #meditation #meditate #wisdom #youcandoit #innerwork #positiveenergy #invierteenti #goodvibes

"Lo más importante en la vida es que lo más importante sea lo más importante." Stephen Covey . . . . . . . Follow @invierte.en.ti . . . . . . . #quotes #quotestoliveby #life #lifequotes #lifestyle #motivationalquotes #frases #motivacion #vida #prioridades #motivation #motivational #priorities #selfcare #selflove #wellness #wellbeing #reminder #fitness #spirituality #health #goals #meditation #meditate #wisdom #youcandoit #innerwork #positiveenergy #invierteenti #goodvibes - 1 hour ago

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I leave for Nashville in 2 days...
And while I have ZERO idea what I am packing besides my running shoes,
My burrito is packed full with barbacoa, brown rice, black beans, and ALL THE GOOD STUFF!!!
#priorities
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#getinmybelly #lunchenvy #foodgoals #chipotle #YUM

__ I leave for Nashville in 2 days... And while I have ZERO idea what I am packing besides my running shoes, My burrito is packed full with barbacoa, brown rice, black beans, and ALL THE GOOD STUFF!!! #priorities . #getinmybelly #lunchenvy #foodgoals #chipotle #YUM - 1 hour ago

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#priorities#feeling#sad#mirakee

#priorities #feeling #sad #mirakee - 1 hour ago

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How will you create movement towards your dreams today?
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This is something that I have been consciously asking myself every morning. I have goals and dreams that I am working towards.  My choices bring that forward or keep it at a distance...it is on me to do the work (inner and outer).
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Yes, my Guides show me the way, but I still have to take the steps and make it my priority to achieve them. I still have to act on their guidance and opportunities. I have been consciously overhauling my priority list and making mental notes of the times when I stray from it.
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Remember, creating movement does not always mean physical action. It can be visualizing, it can be finding ways to add to your income and brainstorming, it can be finding quiet time to connect with yourself and your Guides, it can be resting for the next big move. It does not always have to be GO GO GO.
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How do you choose to support yourself as you change and maneuver to extend your reach and achieve these goals?
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I would love to support you as you reach your for your dreams. I have session availability this week and next, message me to book your spot.

How will you create movement towards your dreams today? . This is something that I have been consciously asking myself every morning. I have goals and dreams that I am working towards. My choices bring that forward or keep it at a distance...it is on me to do the work (inner and outer). . Yes, my Guides show me the way, but I still have to take the steps and make it my priority to achieve them. I still have to act on their guidance and opportunities. I have been consciously overhauling my priority list and making mental notes of the times when I stray from it. . Remember, creating movement does not always mean physical action. It can be visualizing, it can be finding ways to add to your income and brainstorming, it can be finding quiet time to connect with yourself and your Guides, it can be resting for the next big move. It does not always have to be GO GO GO. . How do you choose to support yourself as you change and maneuver to extend your reach and achieve these goals? . I would love to support you as you reach your for your dreams. I have session availability this week and next, message me to book your spot. - 1 hour ago

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Find YOUR balance 🙌🏼
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“I’m busy.” 🤷🏼‍♀️ How often do you say that? It’s so easy to use that as an excuse for not taking control of your health. We’re ALL busy. There are full-time working moms in our accountability group that can show up for themselves every day. So can you. Take a look at your daily schedule and to-do list and prioritize what’s really important.
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Want to fit exercise and eating healthy into your already busy life? YOU CAN. We have over 700 workouts to choose from for ALL fitness levels that range from 20-60 minutes. Everyone has 20 minutes a day. Even if you think you don’t, you do 👊🏼
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Join our accountability group now! 🤗 We’ll talk about fitness goals, nutrition and mindset as well as provide motivation and support for one another. This community is truly LIFE CHANGING ✨ Message me or drop an emoji below if you’re interested in more information ⬇️

Find YOUR balance 🏼 • “I’m busy.” 🤷🏼‍♀️ How often do you say that? It’s so easy to use that as an excuse for not taking control of your health. We’re ALL busy. There are full-time working moms in our accountability group that can show up for themselves every day. So can you. Take a look at your daily schedule and to-do list and prioritize what’s really important. • Want to fit exercise and eating healthy into your already busy life? YOU CAN. We have over 700 workouts to choose from for ALL fitness levels that range from 20-60 minutes. Everyone has 20 minutes a day. Even if you think you don’t, you do 🏼 • Join our accountability group now! 🤗 We’ll talk about fitness goals, nutrition and mindset as well as provide motivation and support for one another. This community is truly LIFE CHANGING Message me or drop an emoji below if you’re interested in more information ️ - 3 hours ago

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