I’m a hunter and a shooter- practicing the art of pure stillness in the native bush at our yoga retreat on Kawau Island I occasionally shoot birds in flight capturing their beautiful grace and locking it into an image for all to marvel at. My mission - to implore city dwellers and those who reside mostly in cyber space to step up to the mark and save our beautiful native birds and bush for our children’s children’s children’s children! And I am ever happy to know that my teacher the late Sri K Pattabhi Jois’s grandson and heir is investing his heart and money into saving the animals of India too - his passion is the gorgeous majestic tigers .#theyogaacademy#nzforestandbird#saveplanetearth#yoga#ashtanga#sharathjois#practice#practicepracticepractice#yoganz#aucklandyoga#loveyoga#naturephotography - 56 minutes ago
I absolutely love how I do her hair in this one! She’s so adorable, the background is complete trash but it’s my first time doing backgrounds, though I’ll definitely practice more. -Kailey
#art#practice#autodesk#drawing#sketch - 57 minutes ago
Black tourmaline 🖤
~ Powerful grounding stone 🧘🏽♀️
~ It has been used by sharmans and healers for protection. ~ Protects you from negative energies 🏽♀️
~ Eliminates toxic heavy metals from the body. ~ Boosts self confidence. ~ Works with pain relief and boosting the immune system🏽♀️
~ It’s powerful in absorbing electromagnetic radiation which is why it’s good to place near computers🖥
~ Balances and clears aura and chakras. ♾ - 58 minutes ago
“Yoga is the dance of every cell with music of every breath that creates inner serenity and harmony.” - Debasish Mridha
The benefits of practicing yoga and listening to music are very similar: increasing feelings of wellbeing, decreasing anxiety, and increasing your ability to be more fully rooted in the moment.
Join Liz! (@a_liz_a_bitte ) next Friday and 5 more Friday’s after that for a “Yoga House Party”🤸♂️🏽🤸♂️
Time: 7:30-8:45 pm
Tuition: Register for the entire 6-week series for $78. You can also drop-in to individual classes and use your existing class card or membership.
#doyoga#yogahouseparty#music#practice#strength#rooted#yourlifeisnow - 58 minutes ago
Tonight has been almost all drilling. As I look at this video I think my main arm roll problem is that my arm isn’t flat - I’ve got my wrist cocked way up and nothing is level. Need to work on that more. Also, the ‘slap’ transition between ice cream cones was way too aggro. I think it needs to be smoother. #contactjuggling#juggling#practice - 60 minutes ago
Happy with my experiment today. I made random shapes at the wheel, cut them up and puzzled them together again. Hope it’s cemented enough to hold up in the kiln. #ceramics#pottery#practice#maker -ing - 60 minutes ago
Omg, this happened today! I hit 110 lbs on my snatch, which is my current PR. Then, I hit 115 lbs!!! Swipe to see the PR. It wasn’t pretty and I thought I was going to die, but I did it! 🥳 - 1 hour ago
There are so many natural treasures hidden along our path... just so much magic everywhere. I fell to my knees with my arms stretched out, and as I looked up to the sky I began to cry tears of love and joy— a HUGE gust of wind then pushed all the trees into a spectacular sound as though the forest cried back. Laughter then broke out as I felt a bit crazy but ridiculously happy, safe and loved. This life is precious, as it deserves to be treated so. You are connected, take some deep breaths and open your heart. You deserve to feel good. I love you ️🌲#play#pray#practice - 1 hour ago
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