#powerofyourthoughts

2,633 posts

Creating Memories Loving What You Do - Brings You The Ultimate Joy Live-Love-Laugh & Be Lashy! 
#3dfauxminklashes #smacksandsmooches  #daretobedifferent #makeitcount #motivation #God1st #powerofyourthoughts #AllThingsArePossible #yesyoucan #loveconquersall #focus #spreadpositivity #stepitup #inspireothers #loveyourself #fashion #beauty #mua #nevergiveup #bethankful #youonlyonelifetolive #startnow #helpothers #BeTheAuthorOfYourLife #beselfless  #haveagoodattitude #fashion #starisborn #bloggers #minkeyelashes #fashionblogger

Creating Memories Loving What You Do - Brings You The Ultimate Joy Live-Love-Laugh & Be Lashy! #3dfauxminklashes #smacksandsmooches #daretobedifferent #makeitcount #motivation #God1st #powerofyourthoughts #AllThingsArePossible #yesyoucan #loveconquersall #focus #spreadpositivity #stepitup #inspireothers #loveyourself #fashion #beauty #mua #nevergiveup #bethankful #youonlyonelifetolive #startnow #helpothers #BeTheAuthorOfYourLife #beselfless #haveagoodattitude #fashion #starisborn #bloggers #minkeyelashes #fashionblogger - 1 day ago

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If you love VW Bugs, you will love Mexico. Especially in San Cristobal, they were EVERYWHERE. We had to stop and grab a photo in this alley cause it was too good of a photo op to pass up 😍

Yesterday’s peak & pit:
Peak: After getting some fun pool time, we went to one of my favorite spots in Lex to grab some drinks with friends. I’ve been taking a break from alcohol this month because it hit me how much I was drinking. A casual beer or two every night and going out on the weekends quickly turns into drinking everyday which just ain’t healthy. I’ve also never taken a break from drinking so it was also a good opportunity for me to see how much I rely on it. All this to say Kentucky Native has a great non alcoholic menu which included a blood orange spritzer which is just blood orange juice and club soda and it was diviiiiiine. 🤤

Pit: Words of affirmation are my love language and sometimes I rely on em a little too much. Working on loving myself and offering myself affirmations when I’m feeling insecure or down in the dumps. If I don’t love myself, others can love me as much as they want but your main source of love should be coming from within #selflovejourney 💛

#sancristobaldelascasas #colorfulmexico #vivalamexico #selfdevelopment #mindfulnessmatters #peakandpitcollective #sidewalkerdaily #mindsetovereverything #lexingtonburgerweek #sharethelex #lexingtonky #girlvsglobe #digitalnomaddiaries #femaledigitalnomad #beingisbeautiful #vulnerabilityishealing #selfhealing #selflovejourney #powerofyourthoughts #beauthenticallyyou

If you love VW Bugs, you will love Mexico. Especially in San Cristobal, they were EVERYWHERE. We had to stop and grab a photo in this alley cause it was too good of a photo op to pass up 😍 Yesterday’s peak & pit: Peak: After getting some fun pool time, we went to one of my favorite spots in Lex to grab some drinks with friends. I’ve been taking a break from alcohol this month because it hit me how much I was drinking. A casual beer or two every night and going out on the weekends quickly turns into drinking everyday which just ain’t healthy. I’ve also never taken a break from drinking so it was also a good opportunity for me to see how much I rely on it. All this to say Kentucky Native has a great non alcoholic menu which included a blood orange spritzer which is just blood orange juice and club soda and it was diviiiiiine. 🤤 Pit: Words of affirmation are my love language and sometimes I rely on em a little too much. Working on loving myself and offering myself affirmations when I’m feeling insecure or down in the dumps. If I don’t love myself, others can love me as much as they want but your main source of love should be coming from within #selflovejourney 💛 #sancristobaldelascasas #colorfulmexico #vivalamexico #selfdevelopment #mindfulnessmatters #peakandpitcollective #sidewalkerdaily #mindsetovereverything #lexingtonburgerweek #sharethelex #lexingtonky #girlvsglobe #digitalnomaddiaries #femaledigitalnomad #beingisbeautiful #vulnerabilityishealing #selfhealing #selflovejourney #powerofyourthoughts #beauthenticallyyou - 1 day ago

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Who has missed #FastFitnessFriday!? Since we covered our physical well-being all week, we decided to sneak in one more for our fitness fanatics!
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You're welcome! 😂
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#HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach

Who has missed #FastFitnessFriday !? Since we covered our physical well-being all week, we decided to sneak in one more for our fitness fanatics! ˙ You're welcome! 😂 ˙ ˙ #HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach - 2 days ago

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Your thoughts are the driver of your life. Not in a woo woo LOA manifestation kind of way, but in a very real, practical way. ⁣
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In this episode, I explain more about how powerful your thoughts are, and how you have the power to change them and to decide what thoughts are serving you and which ones aren't.⁣
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Becoming more aware of my thoughts and how they cause my feelings, which drive my actions has been transformative, and create my inner (and outer) experience more consciously.⁣
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🎧 Click the link in my bio to listen & get more connected to your power. 🎧⁣
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Subscribe to Live A Conscious Life podcast in iTunes, Apple podcasts, Spotify & Stitcher 😊⁣
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I’d love to hear what awareness you gain from this episode. Let me know below ❤️

Your thoughts are the driver of your life. Not in a woo woo LOA manifestation kind of way, but in a very real, practical way. ⁣ ⁣ In this episode, I explain more about how powerful your thoughts are, and how you have the power to change them and to decide what thoughts are serving you and which ones aren't.⁣ ⁣ Becoming more aware of my thoughts and how they cause my feelings, which drive my actions has been transformative, and create my inner (and outer) experience more consciously.⁣ ⁣ 🎧 Click the link in my bio to listen & get more connected to your power. 🎧⁣ ⁣ Subscribe to Live A Conscious Life podcast in iTunes, Apple podcasts, Spotify & Stitcher 😊⁣ ⁣ I’d love to hear what awareness you gain from this episode. Let me know below ❤️ - 2 days ago

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Another amazing HERstory coming your way next Wednesday on Facebook Live!
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Michell Domke's is a certified KonMari Consultant based in Columbus Ohio. She teaches and inspires people to spark joy within themselves and their spaces through her one-on-one sessions, workshops, and speaking engagements.
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Her personal passions include entrepreneurship - She is learning and growing every day, being outdoors, hiking, yoga, wine, delicious meals, and friends!
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See you then!
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#HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribe #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach

Another amazing HERstory coming your way next Wednesday on Facebook Live! ˙ Michell Domke's is a certified KonMari Consultant based in Columbus Ohio. She teaches and inspires people to spark joy within themselves and their spaces through her one-on-one sessions, workshops, and speaking engagements. ˙ Her personal passions include entrepreneurship - She is learning and growing every day, being outdoors, hiking, yoga, wine, delicious meals, and friends! ˙ See you then! ˙ #HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribe #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach - 3 days ago

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LOVE this quote. I don’t know about you, but I sometimes get caught up in worrying about what other people think about me. 
Am I wearing the right outfit? 
Does my hair look ok? 
Do they think I’m a good mom? 
A good follower of Christ? 
A good friend? 
A good wife? 
Do I look fit enough? ..... STOP! 
Who cares what other people think!! As long as I’m being true to myself, unapologetically ME, then I shouldn’t care what they think. I don’t need to fit into a certain mold to be accepted. I need to be ME. The best possible version of me. 
And YOU should too!! Don’t change yourself to to make people like you. If they don’t like you the way you are then they aren’t your tribe. ✌🏼 Be YOU!

LOVE this quote. I don’t know about you, but I sometimes get caught up in worrying about what other people think about me. Am I wearing the right outfit? Does my hair look ok? Do they think I’m a good mom? A good follower of Christ? A good friend? A good wife? Do I look fit enough? ..... STOP! Who cares what other people think!! As long as I’m being true to myself, unapologetically ME, then I shouldn’t care what they think. I don’t need to fit into a certain mold to be accepted. I need to be ME. The best possible version of me. And YOU should too!! Don’t change yourself to to make people like you. If they don’t like you the way you are then they aren’t your tribe. ✌🏼 Be YOU! - 4 days ago

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🎉You are NOT going to want to miss out on this!!🎉 I’ve teamed up with a few ladies from our team and we are kicking our MELTDOWN MOTIVATION SQUAD!! Are you ready to say yes to yourself? 
Build strength and melt away fat?? Learn healthier eating habits? 
Have more energy throughout the day?? Just 20-30 minutes a day, a simple meal plan, and all the tools and support you’ll need. How can you not get amazing results?? Be one of the first 3 to join for a special giveaway!! Want more info? Click https://bit.ly/2LT92hX to join!! Or follow the link in my bio!

🎉You are NOT going to want to miss out on this!!🎉 I’ve teamed up with a few ladies from our team and we are kicking our MELTDOWN MOTIVATION SQUAD!! Are you ready to say yes to yourself? Build strength and melt away fat?? Learn healthier eating habits? Have more energy throughout the day?? Just 20-30 minutes a day, a simple meal plan, and all the tools and support you’ll need. How can you not get amazing results?? Be one of the first 3 to join for a special giveaway!! Want more info? Click https://bit.ly/2LT92hX to join!! Or follow the link in my bio! - 4 days ago

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I’ve been changing a lot of my beliefs in the past few months.⁣
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More than usual.⁣
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One of the things I used to believe is that as an empath, I feel other people’s feelings easily. I no longer believe this. ⁣
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Because I don’t believe that I have a feeling simply because other people do. I believe my thoughts cause my feelings. ⁣
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Thus, my old thought that I feel other people’s feelings easily was really just because I had THOUGHTS about what other people were feeling.⁣
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That’s an important distinction. ⁣
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Since I’ve stopped believing that I feel other people’s feelings easily, I haven’t suffered or been as affected by others as much. ⁣
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Imagine that, eh?⁣
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Why? Because I’m thinking differently, and my thoughts cause my feelings so it makes sense that I would be feeling differently. ⁣
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When I was strongly identifying that way as an empath, I struggled more. I felt more tired, more drained. ⁣
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It was all because of the way I was thinking about it. ⁣
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I was giving my power away to others. Instead of owning the power of MY thoughts and feelings. ⁣
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I no longer go about in the world worried that I’ll be affected by everything and everyone and will feel drained. ⁣
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I get to choose what thoughts I want to believe and focus on and create for myself. ⁣
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I choose to think that I am the only one creating my feelings, and that causes me to feel more empowered than I ever have. ⁣
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It’s up to YOU what you want to believe about yourself. What thoughts you want to give power to, and which ones you don’t. ⁣
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This is also the topic of my new podcast episode just released today. Take a listen 🎧 to learn more about the power of your thoughts 💭 ⁣
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What’s a belief you’ve been changing to serve you better?

I’ve been changing a lot of my beliefs in the past few months.⁣ ⁣ More than usual.⁣ ⁣ One of the things I used to believe is that as an empath, I feel other people’s feelings easily. I no longer believe this. ⁣ ⁣ Because I don’t believe that I have a feeling simply because other people do. I believe my thoughts cause my feelings. ⁣ ⁣ Thus, my old thought that I feel other people’s feelings easily was really just because I had THOUGHTS about what other people were feeling.⁣ ⁣ That’s an important distinction. ⁣ ⁣ Since I’ve stopped believing that I feel other people’s feelings easily, I haven’t suffered or been as affected by others as much. ⁣ ⁣ Imagine that, eh?⁣ ⁣ Why? Because I’m thinking differently, and my thoughts cause my feelings so it makes sense that I would be feeling differently. ⁣ ⁣ When I was strongly identifying that way as an empath, I struggled more. I felt more tired, more drained. ⁣ ⁣ It was all because of the way I was thinking about it. ⁣ ⁣ I was giving my power away to others. Instead of owning the power of MY thoughts and feelings. ⁣ ⁣ I no longer go about in the world worried that I’ll be affected by everything and everyone and will feel drained. ⁣ ⁣ I get to choose what thoughts I want to believe and focus on and create for myself. ⁣ ⁣ I choose to think that I am the only one creating my feelings, and that causes me to feel more empowered than I ever have. ⁣ ⁣ It’s up to YOU what you want to believe about yourself. What thoughts you want to give power to, and which ones you don’t. ⁣ ⁣ This is also the topic of my new podcast episode just released today. Take a listen 🎧 to learn more about the power of your thoughts 💭 ⁣ ⁣ What’s a belief you’ve been changing to serve you better? - 4 days ago

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Burger week is finally finished 😅 15 burgers and I’m offfff burgers for like two months atleast now 😂⁣
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If your town had a week where several restaurants came together to make a specific food, what would you want it to be? If there was a wing week, I would easily put down 50 wings a day trying all the different ones 🤤🍗 ⁣
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Yesterday’s peak & pit:⁣
Peak: I finished a business plan that included a sales forecast and I was told it was right on target 👊🏼 I guess I did learn a lil something at business school! 😅⁣
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Pit: I’m learning how to take a step back when I’m angry and see why I’m feeling those feelings instead of immediately blaming the other person. And usually those feelings come from a place of feeling unwanted. Vulnerability is harrrrrd y’all and working to change your inner beliefs is ever harder. Especially when you didn’t even realize you had those beliefs to begin with.⁣
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I’ve come to the realization this week that I put my feelings aside because 1. If I blow up or try to be controlling, I’m not the “cool easygoing girl” and 2. If I’m not the “cool easygoing girl”, people won’t want me. ⁣
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BAM RIGHT IN THE FEELS. ⁣
Therapy is great y’all. ⁣
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#sancristobaldelascasas #colorfulmexico #vivalamexico #selfdevelopment #mindfulnessmatters #peakandpitcollective #sidewalkerdaily #mindsetovereverything #lexingtonburgerweek #sharethelex #lexingtonky #girlvsglobe #digitalnomaddiaries #femaledigitalnomad #beingisbeautiful #vulnerabilityishealing #selfhealing #selflovejourney #powerofyourthoughts #beauthenticallyyou

Burger week is finally finished 😅 15 burgers and I’m offfff burgers for like two months atleast now 😂⁣ ⁣ If your town had a week where several restaurants came together to make a specific food, what would you want it to be? If there was a wing week, I would easily put down 50 wings a day trying all the different ones 🤤🍗 ⁣ ⁣ Yesterday’s peak & pit:⁣ Peak: I finished a business plan that included a sales forecast and I was told it was right on target 👊🏼 I guess I did learn a lil something at business school! 😅⁣ ⁣ Pit: I’m learning how to take a step back when I’m angry and see why I’m feeling those feelings instead of immediately blaming the other person. And usually those feelings come from a place of feeling unwanted. Vulnerability is harrrrrd y’all and working to change your inner beliefs is ever harder. Especially when you didn’t even realize you had those beliefs to begin with.⁣ ⁣ I’ve come to the realization this week that I put my feelings aside because 1. If I blow up or try to be controlling, I’m not the “cool easygoing girl” and 2. If I’m not the “cool easygoing girl”, people won’t want me. ⁣ ⁣ BAM RIGHT IN THE FEELS. ⁣ Therapy is great y’all. ⁣ ⁣ ⁣ ⁣ ⁣ #sancristobaldelascasas #colorfulmexico #vivalamexico #selfdevelopment #mindfulnessmatters #peakandpitcollective #sidewalkerdaily #mindsetovereverything #lexingtonburgerweek #sharethelex #lexingtonky #girlvsglobe #digitalnomaddiaries #femaledigitalnomad #beingisbeautiful #vulnerabilityishealing #selfhealing #selflovejourney #powerofyourthoughts #beauthenticallyyou - 5 days ago

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Real talk. 
I’m a mom who yells at her kids sometimes. Some days more than others.

It happens to the best of us. 
At the end of the day it makes me feel like a terrible mom. What kind of example am I setting for my kids when I basically throw my own temper tantrum when they disobey or back talk me? Surely not a Godly example. 
Sometimes it happens before I even realize what’s going on. 
Why do I do it? I’m not sure. 
Maybe I hold too high of expectations for my girls? 
Does it have to do with my childhood and how I was raised? 
Need to practice more patience? 
Either way, It’s time for a change. I bought this bible study a few months back. I started reading it but never really put the time in to really dive into it. Today, I started it over and I WILL finish it. 
My quote for the week: “If someone does evil to you you have a choice to either outdo his evil with your evil, or undo his evil with your goodness.”

Real talk. I’m a mom who yells at her kids sometimes. Some days more than others. It happens to the best of us. At the end of the day it makes me feel like a terrible mom. What kind of example am I setting for my kids when I basically throw my own temper tantrum when they disobey or back talk me? Surely not a Godly example. Sometimes it happens before I even realize what’s going on. Why do I do it? I’m not sure. Maybe I hold too high of expectations for my girls? Does it have to do with my childhood and how I was raised? Need to practice more patience? Either way, It’s time for a change. I bought this bible study a few months back. I started reading it but never really put the time in to really dive into it. Today, I started it over and I WILL finish it. My quote for the week: “If someone does evil to you you have a choice to either outdo his evil with your evil, or undo his evil with your goodness.” - 5 days ago

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I love getting on these calls with my team. Nothing lights that 🔥 more than hearing from other fellow boss babes!! #teamttp

I love getting on these calls with my team. Nothing lights that 🔥 more than hearing from other fellow boss babes!! #teamttp - 5 days ago

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Here is your Tuesday, 16th July 2019 Working Week Prediction.

The focus word today is POWER! 
BIG love to you all 💜

LK 💋  #australianpsychicmedium #australianpsychic #psychic #psychicmedium #spirit #spiritualawakening #workingwithspirit #spreadingthelove #powerofyourthoughts #power #guidance #insight #intuition #love #loveandlight #kindness #compassion #blessed #happiness #strength #inspiration #inspirational #yourhappinessmatters #comefromlove #honesty #truth

Here is your Tuesday, 16th July 2019 Working Week Prediction. The focus word today is POWER! BIG love to you all 💜 LK 💋 #australianpsychicmedium #australianpsychic #psychic #psychicmedium #spirit #spiritualawakening #workingwithspirit #spreadingthelove #powerofyourthoughts #power #guidance #insight #intuition #love #loveandlight #kindness #compassion #blessed #happiness #strength #inspiration #inspirational #yourhappinessmatters #comefromlove #honesty #truth - 5 days ago

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Your mind controls and affects your daily life and perception of yourself more than you realize. Which is why it's uber important that you are aware of those thoughts and do everything you can to have a positive mindset and think more loving of yourself. Start your week off focusing on those positive thoughts. 
#mondaymotivation #motivation #powerofyourthoughts #nfthesearch #nf #lifecoach #greatnessfacilitator #keepmovingforward #stepuptogreatness

Your mind controls and affects your daily life and perception of yourself more than you realize. Which is why it's uber important that you are aware of those thoughts and do everything you can to have a positive mindset and think more loving of yourself. Start your week off focusing on those positive thoughts. #mondaymotivation #motivation #powerofyourthoughts #nfthesearch #nf #lifecoach #greatnessfacilitator #keepmovingforward #stepuptogreatness - 5 days ago

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We are BACK on the fitness train this week!
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If you are looking for a way to improve your mind AND body, there is no faster, easier, or more beneficial workout than going for a walk.
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It is easy on the joints, will cost you absolutely nothing, & now that it's summer it is the perfect time to get outside & get moving!
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#TrulyLivin #TrulyLivinWomen #WomenSupportWomen  #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #ISpeakTruth #SpeakMyTruth #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #MindsetCoach #GoalSetting2019 #GoalSetting101 #KeepGoingKeepGrowing #MoveForwardAlways #JustMoveForward #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth  #NoProcrastination #MindsetCoach

We are BACK on the fitness train this week! ˙ If you are looking for a way to improve your mind AND body, there is no faster, easier, or more beneficial workout than going for a walk. ˙ It is easy on the joints, will cost you absolutely nothing, & now that it's summer it is the perfect time to get outside & get moving! ˙ #TrulyLivin #TrulyLivinWomen #WomenSupportWomen #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #ISpeakTruth #SpeakMyTruth #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #MindsetCoach #GoalSetting2019 #GoalSetting101 #KeepGoingKeepGrowing #MoveForwardAlways #JustMoveForward #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #NoProcrastination #MindsetCoach - 6 days ago

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Feels so good to sweat! My body is definitely craving a detox from vacation last week. Too much 🍷 (duh when in wine country you have to drink wine 😜) and lots of food!! I did pretty good most of my vacation to get in my workouts but took the last couple days off to just relax and enjoy. Definitely missing that beautiful Mountain View, but feels good to be home and back to our routine.

Feels so good to sweat! My body is definitely craving a detox from vacation last week. Too much 🍷 (duh when in wine country you have to drink wine 😜) and lots of food!! I did pretty good most of my vacation to get in my workouts but took the last couple days off to just relax and enjoy. Definitely missing that beautiful Mountain View, but feels good to be home and back to our routine. - 6 days ago

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The Power of Your Thoughts
Day 1
New thoughts lead to new Choices,
New Choices lead to new Behaviour,
New Experiences lead to new Emotions, which 
Inspire New Thoughts.

Neuroscience studies are evident in how powerful our mind is.

It all begins with your mind.  #ultimateminds #powerofyourthoughts  #thoughts  #choices  #behaviour  #emotions  #newexperiences

The Power of Your Thoughts Day 1 New thoughts lead to new Choices, New Choices lead to new Behaviour, New Experiences lead to new Emotions, which Inspire New Thoughts. Neuroscience studies are evident in how powerful our mind is. It all begins with your mind. #ultimateminds #powerofyourthoughts #thoughts #choices #behaviour #emotions #newexperiences - 6 days ago

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Now we know creativity is a major factor in brain health! What can you do to keep those creative muscles flexed? Fast Friday list coming at ya!
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Make lists (✔️ one for us! Woo).
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Carry a notebook e v e r y w h e r e. You never know what will spark your creativity!
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Try free writing. Ever stared at a blank computer screen all day? Give yourself permission to just write. Even if it’s terrible. Even if you think you’ll hate every word. Just start. Chances are, a page or two in, and you will hit on something you love. Or something you can at least work with.
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Listen to new music. Stretch outside your usual playlists & see what shakes out.
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Happy Friday, Goal-Getters! Get out there & get creative this weekend.
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#HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribe #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach

Now we know creativity is a major factor in brain health! What can you do to keep those creative muscles flexed? Fast Friday list coming at ya! ˙ Make lists (✔️ one for us! Woo). ˙ Carry a notebook e v e r y w h e r e. You never know what will spark your creativity! ˙ Try free writing. Ever stared at a blank computer screen all day? Give yourself permission to just write. Even if it’s terrible. Even if you think you’ll hate every word. Just start. Chances are, a page or two in, and you will hit on something you love. Or something you can at least work with. ˙ Listen to new music. Stretch outside your usual playlists & see what shakes out. ˙ Happy Friday, Goal-Getters! Get out there & get creative this weekend. ˙ #HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribe #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach - 6 days ago

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So excited to sit down on Wednesday to hear Joanie Brown's story!
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Joanie is an Ohioan, born and raised in Columbus. She had her children very young and spent her early adult life focused on motherhood with the goal of being able to provide for her two daughters.
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One day, Joanie took notice that her girls had graduated from college and were out discovering their world. She was divorced and for the first time in her life, she no longer needed to focus on anyone.  She didn’t know what to do with herself as she had spent her adult life always doing what needed to be done, never focusing on herself.
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Joanie started working out regularly doing dance fitness. It was great! She enjoyed doing something for herself and was developing a new routine - something that is critical for empty nesters. When the morning classes were discontinued, Joanie reached out to the owner and asked him about doing a morning class herself.  It didn’t happen right away but eventually, she became an instructor.
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For the first time in her life, Joanie loved what she was doing. She was impacting people’s lives and this realization, in turn, impacted her.  Helping others changed her for the better. June 15 was her anniversary as a group fitness instructor.  In this past year she has found herself, her calling and her business; Joanie Brown FIT.  Her goal is to help and encourage others beginning their fitness journey as well as the 45-and-up age group as they prepare for the next phase of their lives, creating and maintaining a healthy lifestyle.  Workout classes coming soon.  Check her out.
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Please join us next week LIVE for HERstory.
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#HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribe #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach

So excited to sit down on Wednesday to hear Joanie Brown's story! ˙ Joanie is an Ohioan, born and raised in Columbus. She had her children very young and spent her early adult life focused on motherhood with the goal of being able to provide for her two daughters. ˙ One day, Joanie took notice that her girls had graduated from college and were out discovering their world. She was divorced and for the first time in her life, she no longer needed to focus on anyone. She didn’t know what to do with herself as she had spent her adult life always doing what needed to be done, never focusing on herself. ˙ Joanie started working out regularly doing dance fitness. It was great! She enjoyed doing something for herself and was developing a new routine - something that is critical for empty nesters. When the morning classes were discontinued, Joanie reached out to the owner and asked him about doing a morning class herself. It didn’t happen right away but eventually, she became an instructor. ˙ For the first time in her life, Joanie loved what she was doing. She was impacting people’s lives and this realization, in turn, impacted her. Helping others changed her for the better. June 15 was her anniversary as a group fitness instructor. In this past year she has found herself, her calling and her business; Joanie Brown FIT. Her goal is to help and encourage others beginning their fitness journey as well as the 45-and-up age group as they prepare for the next phase of their lives, creating and maintaining a healthy lifestyle. Workout classes coming soon. Check her out. ˙ Please join us next week LIVE for HERstory. ˙ #HerStory #TrulyLivinWomen #WomenSupportWomen #WomenHelpingWomen #WomenInspiringWomen #WomenintheWorld #WomensBest #WomenWhoHustle #TrulyLivinCommunity #FindYourTribe #FindYourTribeandThrive #FindYourTribe2019 #GoalSettingTips #GoalSettingWorks #SpeakTruthinLove #MindBodyHealth #MindHealthy #MindBodySpiritHealth #MindandBodyHealth #MindMentalHealth #PowerofYourMind #PowerofYourThoughts #KeepGoingKeepGrowing #MoveForwardTogether #LetGoandLive #PowerofPositiveThoughts #PositiveThinking #IntentionalTalk #TrulyLivinTruth #MindsetCoach - 6 days ago

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A happy #SUPERSOULSUNDAY 2 U all...where your thoughts  go, the body follows...what MAJESTIC power we have to create our own realities.  Whether  you use daily affirmations, visualization, meditation &  prayers, you have the power to influence  your life by purpose and design. ...let me know  what magical awakenings you are witnesses to in your lives
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#powerofthemind 🤗 #powerofyourthoughts #drjoedispenza @drjoedispenza #affirmations #neuralnetwork #brainpower change your #brainwaves #poweroftransformation #transformation #evolve #evolutionofaspecies #evolution #emotionalintelligence #createyourworld #designnewpatterns #patterns dissolve #depression #anxiety #autonomicnervoussystem #reprogramyourmind #reprogram #liveyourbestlife #stayinbalance #meditatebarbados #stayintheflow #qiflow_withDrTanya #qiflowtherapeutics #ashé #namaste

A happy #SUPERSOULSUNDAY 2 U all...where your thoughts go, the body follows...what MAJESTIC power we have to create our own realities. Whether you use daily affirmations, visualization, meditation & prayers, you have the power to influence your life by purpose and design. ...let me know what magical awakenings you are witnesses to in your lives * * * #powerofthemind 🤗 #powerofyourthoughts #drjoedispenza @drjoedispenza #affirmations #neuralnetwork #brainpower change your #brainwaves #poweroftransformation #transformation #evolve #evolutionofaspecies #evolution #emotionalintelligence #createyourworld #designnewpatterns #patterns dissolve #depression #anxiety #autonomicnervoussystem #reprogramyourmind #reprogram #liveyourbestlife #stayinbalance #meditatebarbados #stayintheflow #qiflow_withDrTanya #qiflowtherapeutics #ashé #namaste - 6 days ago

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Today’s live video was about “What is positive psychology?” In the video I definite how positive psychology is about identify and focusing on what is going right in your life. It’s the study of what we are doing when we are not fretting (worrying) life away!

The #challenge is to #comment and tell me 10 things that are going right or well in your life. For example, do you have a man/woman you love who supports you? Do you have a house/shelter? Do you have more than $2 in your pocket? Do you have food in your fridge/pantry? Do you have a car or is it easy for you to get around? Do you have clothes? Do you friends? Do you have the ability to drink clean water? Do you have the ability to grow yourself and change who you are? Can you follow any spiritual path you want in your country? 
If you say “yes” to some or all these things then you need to focus more on those qualities of your life than what you don’t have. 
Proverbs 18:21 says, “death and life are in the power of your tongue.” If you are saying how hard or bad your life is - are you really surprised to why you are so unhappy if you think about and speak that all the time? 
Your thoughts cultivate your reality. IF you don’t like your life, well you are the one who created it do to how you thought. If you’re sick you think sick. If you’re poor you have a poverty mindset. 
But instead of getting offended and defense own it and CHANGE it. You control your thoughts. 
Stay tuned for daily videos where I will share how to change your mindset and unlock your spirit man so you can be your best. 
#love #livevideo #videooftheday #positivity #positivepsychology #psychology #spiritual #spirit #spiritualawakening #biblejournaling
#bible #jesus #godisgreat #proverbs
#powerofyourthoughts #mindset #encouragement #inspiration #hope #faith #definition

Today’s live video was about “What is positive psychology?” In the video I definite how positive psychology is about identify and focusing on what is going right in your life. It’s the study of what we are doing when we are not fretting (worrying) life away! The #challenge is to #comment and tell me 10 things that are going right or well in your life. For example, do you have a man/woman you love who supports you? Do you have a house/shelter? Do you have more than $2 in your pocket? Do you have food in your fridge/pantry? Do you have a car or is it easy for you to get around? Do you have clothes? Do you friends? Do you have the ability to drink clean water? Do you have the ability to grow yourself and change who you are? Can you follow any spiritual path you want in your country? If you say “yes” to some or all these things then you need to focus more on those qualities of your life than what you don’t have. Proverbs 18:21 says, “death and life are in the power of your tongue.” If you are saying how hard or bad your life is - are you really surprised to why you are so unhappy if you think about and speak that all the time? Your thoughts cultivate your reality. IF you don’t like your life, well you are the one who created it do to how you thought. If you’re sick you think sick. If you’re poor you have a poverty mindset. But instead of getting offended and defense own it and CHANGE it. You control your thoughts. Stay tuned for daily videos where I will share how to change your mindset and unlock your spirit man so you can be your best. #love #livevideo #videooftheday #positivity #positivepsychology #psychology #spiritual #spirit #spiritualawakening #biblejournaling #bible #jesus #godisgreat #proverbs #powerofyourthoughts #mindset #encouragement #inspiration #hope #faith #definition - 9 days ago

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