#positivepsychology

251,430 posts

Beautifully said 💯#keepgoing

Beautifully said #keepgoing - 0 seconds

1 Likes
1 Comments
0
My top three character strengths are humor, love, and spirituality. Take the free survey on viacharacter.org and see what your top character strengths and virtues are. #positivepsychology

My top three character strengths are humor, love, and spirituality. Take the free survey on viacharacter.org and see what your top character strengths and virtues are. #positivepsychology - 2 minutes ago

0 Likes
0 Comments
0
WHERE WOULD YOU THROW YOUR COIN?

At the beautiful Trevi Fountain in Rome, I noticed the contrast between a homeless man begging with an empty tin and people throwing money into the fountain.  I was curious as to why they made that choice, rather than give the money to the poor man.  What feelings, judgments or thoughts influenced their decision?  If they felt any confusion about their choice?

There are many situations in life where we are faced with a moral dilemma and experience cognitive dissonance.  Our emotional mind may feel, our thoughts might judge, but what is right or wrong?

One strategy to assist in decision making is to focus for a moment on your values.  What is the choice that links best to these values?  Allow your feeling and thoughts, but choose to act according to your beliefs and values.  This should feel more comfortable, even if the solution is a compromise.

Something to think about. 
June Gay Psychologist #psychologistchatswood #psychologydemystified #moralsandvalues
#moralvalues #Values #valuesmatter #positivepsychology #ethicalbehaviour #prosocialbehavior #thinkaboutyourthinking #thinkingoutsidethebox #thinkbeforeyoujudge #cognitivedissonance #dissonance #lifesatisfaction #decisions #decisionmaking #wordsofadvice #wordsofwisdom #beingkind #thinkaboutit🤔 #criticalthinking #ethicsandvalues #ethicsoflife #makingdecisions #decisionmakingskills

WHERE WOULD YOU THROW YOUR COIN? At the beautiful Trevi Fountain in Rome, I noticed the contrast between a homeless man begging with an empty tin and people throwing money into the fountain. I was curious as to why they made that choice, rather than give the money to the poor man. What feelings, judgments or thoughts influenced their decision? If they felt any confusion about their choice? There are many situations in life where we are faced with a moral dilemma and experience cognitive dissonance. Our emotional mind may feel, our thoughts might judge, but what is right or wrong? One strategy to assist in decision making is to focus for a moment on your values. What is the choice that links best to these values? Allow your feeling and thoughts, but choose to act according to your beliefs and values. This should feel more comfortable, even if the solution is a compromise. Something to think about. June Gay Psychologist #psychologistchatswood #psychologydemystified #moralsandvalues #moralvalues #Values #valuesmatter #positivepsychology #ethicalbehaviour #prosocialbehavior #thinkaboutyourthinking #thinkingoutsidethebox #thinkbeforeyoujudge #cognitivedissonance #dissonance #lifesatisfaction #decisions #decisionmaking #wordsofadvice #wordsofwisdom #beingkind #thinkaboutit 🤔 #criticalthinking #ethicsandvalues #ethicsoflife #makingdecisions #decisionmakingskills - 2 minutes ago

1 Likes
0 Comments
0
Isn’t it incredible when people gain SELF-AWARENESS? 🤷‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self-Awareness is not necessarily just understanding 👉 yourself and how to take care of YOU...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is also the ability to understand how YOUR ENERGY, Behaviour, Tone, and Decisions affect 🤗 those around you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever met someone so self-aware that they have the ability to radiate ✨ their GOOD VIBES around to everyone in the room??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do yourself a favor! Find that person🧐... and if you have...never let them go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Surrounding yourself with beings like this is SO DAMN GOOD for your mental health... AND in turn, empowers you to gain more of that awareness for yourself 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
TAG SOMEONE YOU KNOW THAT HAS THIS MAGNIFICENT AFFECT ON OTHERS💁‍♀️💁‍♂️

Isn’t it incredible when people gain SELF-AWARENESS? 🤷‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self-Awareness is not necessarily just understanding yourself and how to take care of YOU... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is also the ability to understand how YOUR ENERGY, Behaviour, Tone, and Decisions affect 🤗 those around you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever met someone so self-aware that they have the ability to radiate their GOOD VIBES around to everyone in the room??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do yourself a favor! Find that person🧐... and if you have...never let them go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Surrounding yourself with beings like this is SO DAMN GOOD for your mental health... AND in turn, empowers you to gain more of that awareness for yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TAG SOMEONE YOU KNOW THAT HAS THIS MAGNIFICENT AFFECT ON OTHERS‍♀️‍♂️ - 4 minutes ago

2 Likes
1 Comments
0
The journey to this point has been long and exacting. Just as the lotus flower must grow up out of the surface of its muddy and merky pond, I too have had to continue to grow through the all trials and tribulations that come with chasing your dreams. The lotus has many different meanings to many different cultures, but for me it represents perseverence, integrity, and elegance. 
__________
I want to thank @senia.barron for helping turn my very vague idea into something that perfectly represents what the lotus means to me. Stay tuned folks, we are making moves TOGETHER. I want to thank everyone who has ever helped me get to this point as well as thank everyone in advance for their continued support. Learn, share, repeat. 
__________
Follow (@lotus_mpc) for more!

The journey to this point has been long and exacting. Just as the lotus flower must grow up out of the surface of its muddy and merky pond, I too have had to continue to grow through the all trials and tribulations that come with chasing your dreams. The lotus has many different meanings to many different cultures, but for me it represents perseverence, integrity, and elegance. __________ I want to thank @senia.barron for helping turn my very vague idea into something that perfectly represents what the lotus means to me. Stay tuned folks, we are making moves TOGETHER. I want to thank everyone who has ever helped me get to this point as well as thank everyone in advance for their continued support. Learn, share, repeat. __________ Follow (@lotus_mpc ) for more! - 14 minutes ago

5 Likes
2 Comments
0
#giveyourselftime🦋 #giveyourselftime #youwill #grow #fly #patiencequotes #patience #waitforyourtime #wings #psychology #psychologyart #positivequotes #positivepsychology #doodle #instagood #instadoodle #instaquote #inspiration #instaart #weqip #emotionalhealth #emotionalwellness #dailyart

#giveyourselftime 🦋 #giveyourselftime #youwill #grow #fly #patiencequotes #patience #waitforyourtime #wings #psychology #psychologyart #positivequotes #positivepsychology #doodle #instagood #instadoodle #instaquote #inspiration #instaart #weqip #emotionalhealth #emotionalwellness #dailyart - 15 minutes ago

3 Likes
0 Comments
0
Good point about Comfort Zone!
#communication #emotionalintelligence #nlp
#relationships #talking #life ##health
#depression #happiness #time #don't #psychologytoday
#books 
#emotions #feelings #marriage #brain #counselling
#wellbeing #mindfulness
#PositivePsychology #lifeinstruction
#howtolivebetter #mindset 
#success #lifestyle #insight #advice #projectnewlifebeginning

Good point about Comfort Zone! #communication #emotionalintelligence #nlp #relationships #talking #life ##health #depression #happiness #time #don 't #psychologytoday #books #emotions #feelings #marriage #brain #counselling #wellbeing #mindfulness #PositivePsychology #lifeinstruction #howtolivebetter #mindset #success #lifestyle #insight #advice #projectnewlifebeginning - 16 minutes ago

7 Likes
0 Comments
0
Shoutout to all my loving MEN who are silently going through a lot, with no one to turn to because this world taught them that they should mask their emotions in order to not show “weakness.” Let’s stop the cycle of toxic masculinity already. We are emotional beings, and men can cry, be emotional, struggle with self-love, have issues with body image, be insecure, and be sensitive, too.

Tag a man you want to know you’re there for, 💯 no matter what. 📸: @mrfrivolous

#coachinghappiness #lifecoach #lifecoaching #lifecoachphilippines #wellbeingcoach #transformativecoaching #beliefs #happiness #positivepsychology #positivedeviance #beliefsystems #createnewhabits #supportsystem #coactivecoaching #cticoaches #embracechange #iamworthy #focus #bethechangeyouwanttosee #transformation #raiseyourvibration #alignment #happinesspersonified #putyourselffirst #selflove #emotionalintelligence #emotionalliteracy #mensmentalhealth

Shoutout to all my loving MEN who are silently going through a lot, with no one to turn to because this world taught them that they should mask their emotions in order to not show “weakness.” Let’s stop the cycle of toxic masculinity already. We are emotional beings, and men can cry, be emotional, struggle with self-love, have issues with body image, be insecure, and be sensitive, too. Tag a man you want to know you’re there for, no matter what. 📸: @mrfrivolous #coachinghappiness #lifecoach #lifecoaching #lifecoachphilippines #wellbeingcoach #transformativecoaching #beliefs #happiness #positivepsychology #positivedeviance #beliefsystems #createnewhabits #supportsystem #coactivecoaching #cticoaches #embracechange #iamworthy #focus #bethechangeyouwanttosee #transformation #raiseyourvibration #alignment #happinesspersonified #putyourselffirst #selflove #emotionalintelligence #emotionalliteracy #mensmentalhealth - 23 minutes ago

5 Likes
0 Comments
0
🌙 Nightcap Thoughts...
#psychology #psychologymajor #7innovations #houston #losangeles #newyork #garyvee #uofh #uhd #uofhalumni #positivevibes #positivity #positivepsychology #2019 #selfimprovement #evolution #evolutionary #chicago

Nightcap Thoughts... #psychology #psychologymajor #7innovations #houston #losangeles #newyork #garyvee #uofh #uhd #uofhalumni #positivevibes #positivity #positivepsychology #2019 #selfimprovement #evolution #evolutionary #chicago - 41 minutes ago

5 Likes
0 Comments
0

41 minutes ago

6 Likes
1 Comments
0
Weigh each word as if it was gold. Don’t simply talk for talking. If what you say doesn’t benefit your listener, keep it for yourself .
Win our 8-weeks Mindfulness program which we launched this month on our #lifeschanging app ShapeShift Lifestyle (Android users only). To win TODAY

1. Follow us on Instagram
2. Tag your friends in our post 
3. The comment with the most tags wins! The winner will be contacted tomorrow
.
.
#mindfulnessapp #giveaway #everydaymindfulness #mindfulliving #meditate #meditation #lifestyle #transformation #positivepsychology #calm #stress #stressrelease #happiness #healthylifestyle #personaldevelopment #MBSR #attention #mindfulspeaking #purpose #meaning

Weigh each word as if it was gold. Don’t simply talk for talking. If what you say doesn’t benefit your listener, keep it for yourself . Win our 8-weeks Mindfulness program which we launched this month on our #lifeschanging app ShapeShift Lifestyle (Android users only). To win TODAY 1. Follow us on Instagram 2. Tag your friends in our post 3. The comment with the most tags wins! The winner will be contacted tomorrow . . #mindfulnessapp #giveaway #everydaymindfulness #mindfulliving #meditate #meditation #lifestyle #transformation #positivepsychology #calm #stress #stressrelease #happiness #healthylifestyle #personaldevelopment #MBSR #attention #mindfulspeaking #purpose #meaning - 44 minutes ago

2 Likes
0 Comments
0
So inspired 👊🏻 @happinessanditscauses2019 
Highly, highly recommended conference.

#happinessanditscauses2019 #sydneyexhibitioncentre #inspired #economy #humanity #gender #race #ethnicity #equality #nutrition #positivepsychology #meditation #storytelling #spirituality #religion #guthealth #personaldevelopment  #microbiome #science #experience #essential #growth

So inspired 🏻 @happinessanditscauses2019 Highly, highly recommended conference. #happinessanditscauses2019 #sydneyexhibitioncentre #inspired #economy #humanity #gender #race #ethnicity #equality #nutrition #positivepsychology #meditation #storytelling #spirituality #religion #guthealth #personaldevelopment #microbiome #science #experience #essential #growth - 45 minutes ago

18 Likes
1 Comments
0
I went for a walking business meeting with myself this morning. 
I was walking along the road, talking out aloud to myself, then a looked down a side street and realised how beautiful the bay was. 
I asked myself - what am I doing walking on the footpath, when there’s a perfectly good beach only metres away? 
We do that sometimes, don’t we. 
Just putting one foot in front of the other, doing it how everyone else does it. 
When maybe if we look around a little there might be a way more beautiful way to go. 
Look around you. 
What amazing opportunities and options and potential paths can you see? 
Ps: The 2020 Powerup package is currently available. Only for a little while longer. Message me for more 📲

I went for a walking business meeting with myself this morning. I was walking along the road, talking out aloud to myself, then a looked down a side street and realised how beautiful the bay was. I asked myself - what am I doing walking on the footpath, when there’s a perfectly good beach only metres away? We do that sometimes, don’t we. Just putting one foot in front of the other, doing it how everyone else does it. When maybe if we look around a little there might be a way more beautiful way to go. Look around you. What amazing opportunities and options and potential paths can you see? Ps: The 2020 Powerup package is currently available. Only for a little while longer. Message me for more - 45 minutes ago

8 Likes
1 Comments
0
@rodriguesbabiih 
Guys, I want to ask forgiveness for any mistakes in English, I'm still learning. feel free to correct me. Thank you for understanding! 
#changequotes #changeyourmind #mentalhealth #motivationalquotes #couseling #counsellor #influencers #influencer #mentalhealthsupport #personaldevelopment #meditation #positivethinking #positivevibes #positivepsychology #positivevibrations #coachinglifestyle #coachinglife #lifecoaching #psychology #womancoach #psychics #quotesinstagram #quotesinspiration #inglêsonline #aprenderingles #encouraging #millionmindset #millionaire_mentor #mindfulness #mastercoach @millionaire_mentor @millionaire_think_ @mentalhealthadviceorg @mentalhealthspaceblog @42psy42 @millionaire_desires

@rodriguesbabiih Guys, I want to ask forgiveness for any mistakes in English, I'm still learning. feel free to correct me. Thank you for understanding! #changequotes #changeyourmind #mentalhealth #motivationalquotes #couseling #counsellor #influencers #influencer #mentalhealthsupport #personaldevelopment #meditation #positivethinking #positivevibes #positivepsychology #positivevibrations #coachinglifestyle #coachinglife #lifecoaching #psychology #womancoach #psychics #quotesinstagram #quotesinspiration #inglêsonline #aprenderingles #encouraging #millionmindset #millionaire_mentor #mindfulness #mastercoach @millionaire_mentor @millionaire_think_ @mentalhealthadviceorg @mentalhealthspaceblog @42psy42 @millionaire_desires - 1 hour ago

7 Likes
0 Comments
0
Have you recently sat down and unpacked your thoughts and ask yourself: what are the things that you do repeatedly that keep you from reaching your potential? Why this question? Because how you live your life matters. How you deal with your emotions matter. Most of your life, you acquire knowledge to have a point, to set goals and lead a meaningful life. You probe into your conscious and allow your intelligence to guide you constructively. You tap into skills & capabilities nested in you as a result of your education, experience and privileges in life with its triumph and setbacks?

If your perspective is that the world is in progress, you are a strong believer in growth and advancement. Surely, this point of view starts with self-progress. A mindset that understands positive thinking is about emotional agility and not avoidance. We all hear disturbing news and every day there is a painful event happening in one part of the world, however, the reality is that evolutionary progress is taking place and we are moving forward.

So, next time your enthusiasm is ebbing away or you feel stressed, sit down to investigate your inner feelings and thoughts, make sure to remind yourself of the dynamic of your emotions and your ability to wean off the habit of instant gratification with mindfulness techniques. (You can refer to the mindfulness series to learn about the foundations of practice). To learn more read new blog post: How to Control Yourself, When Your Emotions Get The Best Of You! #positivemindsetalways #selfimprovement #positivepsychology #goals2020 #selfgrowthjourney #rodneysmith @surrealismartcommunity

Have you recently sat down and unpacked your thoughts and ask yourself: what are the things that you do repeatedly that keep you from reaching your potential? Why this question? Because how you live your life matters. How you deal with your emotions matter. Most of your life, you acquire knowledge to have a point, to set goals and lead a meaningful life. You probe into your conscious and allow your intelligence to guide you constructively. You tap into skills & capabilities nested in you as a result of your education, experience and privileges in life with its triumph and setbacks? If your perspective is that the world is in progress, you are a strong believer in growth and advancement. Surely, this point of view starts with self-progress. A mindset that understands positive thinking is about emotional agility and not avoidance. We all hear disturbing news and every day there is a painful event happening in one part of the world, however, the reality is that evolutionary progress is taking place and we are moving forward. So, next time your enthusiasm is ebbing away or you feel stressed, sit down to investigate your inner feelings and thoughts, make sure to remind yourself of the dynamic of your emotions and your ability to wean off the habit of instant gratification with mindfulness techniques. (You can refer to the mindfulness series to learn about the foundations of practice). To learn more read new blog post: How to Control Yourself, When Your Emotions Get The Best Of You! #positivemindsetalways #selfimprovement #positivepsychology #goals2020 #selfgrowthjourney #rodneysmith @surrealismartcommunity - 1 hour ago

6 Likes
1 Comments
0
Pablo Picasso was an inspirational artist—his work changed quite a bit throughout his career. His words here must have proven to be a guiding principle. Also, in 1901 on today’s date, his first show opened in Paris. He was a modest 19 years old!#artist #pablopicasso #quotes #inspirationalquotes #artistsquotes #action #keytosuccess #foundation #foundationforsuccess #therapy #positivepsychology #counselingtherapy #mindbody #annarbor

Pablo Picasso was an inspirational artist—his work changed quite a bit throughout his career. His words here must have proven to be a guiding principle. Also, in 1901 on today’s date, his first show opened in Paris. He was a modest 19 years old!#artist #pablopicasso #quotes #inspirationalquotes #artistsquotes #action #keytosuccess #foundation #foundationforsuccess #therapy #positivepsychology #counselingtherapy #mindbody #annarbor - 1 hour ago

5 Likes
0 Comments
0
As #marisapeer would say, every #habitofaction is run by #habitofthought Stop saying 'I really need that Ben & Jerry.‘ or 'No matter what I do, it‘s not good enough.' Start saying 'I can eat Ben & Jerry anytime I want, but today I choose not to and I‘m feeling good about it.‘ Say 'I‘m amazed at myself. Despite what‘s happening, I‘m coping phenomenally well.'
Be #yourowncheerleader Besides, I‘m here too cheering you on. 😊
Rapidhypnosis.me 
#RTT is ideal for #addictions #phobias #trauma #fertility #limitingbeliefs #badhabits #destructivebehavior #bingedrinking #quitsmoking #depression #gainconfidence #quitdrugs #negativeemotions #lifetransitions #lifecrisis #rttasia #rttjoy #rtt #rapidtransformationaltherapy #iamenough #hypnosis #psychotherapy #positivepsychology #subconsciousmind #beliefs #storysmasher

As #marisapeer would say, every #habitofaction is run by #habitofthought Stop saying 'I really need that Ben & Jerry.‘ or 'No matter what I do, it‘s not good enough.' Start saying 'I can eat Ben & Jerry anytime I want, but today I choose not to and I‘m feeling good about it.‘ Say 'I‘m amazed at myself. Despite what‘s happening, I‘m coping phenomenally well.' Be #yourowncheerleader Besides, I‘m here too cheering you on. Rapidhypnosis.me #RTT is ideal for #addictions #phobias #trauma #fertility #limitingbeliefs #badhabits #destructivebehavior #bingedrinking #quitsmoking #depression #gainconfidence #quitdrugs #negativeemotions #lifetransitions #lifecrisis #rttasia #rttjoy #rtt #rapidtransformationaltherapy #iamenough #hypnosis #psychotherapy #positivepsychology #subconsciousmind #beliefs #storysmasher - 1 hour ago

3 Likes
0 Comments
0
Feeling like an ice queen 💎 . .
.
.
.
.
#positive #lawofattraction #thoughtsbecomethings #positivity #love #selfcare #happiness #positivepsychology #youreamazing #bodypositive #bodypos #bodypositivitymovement #bodypositivememes #bodypositivecatwalk #bodypositivebabe

Feeling like an ice queen . . . . . . #positive #lawofattraction #thoughtsbecomethings #positivity #love #selfcare #happiness #positivepsychology #youreamazing #bodypositive #bodypos #bodypositivitymovement #bodypositivememes #bodypositivecatwalk #bodypositivebabe - 2 hours ago

15 Likes
0 Comments
0
DREAMS
I feel so relaxed and peaceful.
I am able to fall asleep faster,
And sleep deeper.
I never really did that much before.
When your heart is open,
And your mind is relaxed,
Does it create the space for dreams
To enter consciousness and manifest?
Does holding onto stress, 
And ideas, people, and experiences,
You know you should let go of,
Block your ability to dream?
Release them and you’ll know…and have.

#highestself #readersofinstagram #writerlife #reading #authors_community #authormemes #authorlife #publish #publishers #publishing #readpoetry_ #poetrycommunity #poetrybooks #poetryporn #oprahmagazine #positivepsychology #resilience
#GetUPP #TedX #gratitudepractice 
#newbook #newauthor #author #authorsofinstagram #writer #writersofinstagram #poetryauthors 
https://youtu.be/BmB5Y0leiMA

https://www.amazon.com/gp/aw/d/1504371380/ref=tmm_pap_title_0?ie=UTF8&qid=&sr=

DREAMS I feel so relaxed and peaceful. I am able to fall asleep faster, And sleep deeper. I never really did that much before. When your heart is open, And your mind is relaxed, Does it create the space for dreams To enter consciousness and manifest? Does holding onto stress, And ideas, people, and experiences, You know you should let go of, Block your ability to dream? Release them and you’ll know…and have. #highestself #readersofinstagram #writerlife #reading #authors_community #authormemes #authorlife #publish #publishers #publishing #readpoetry_ #poetrycommunity #poetrybooks #poetryporn #oprahmagazine #positivepsychology #resilience #GetUPP #TedX #gratitudepractice #newbook #newauthor #author #authorsofinstagram #writer #writersofinstagram #poetryauthors https://youtu.be/BmB5Y0leiMA https://www.amazon.com/gp/aw/d/1504371380/ref=tmm_pap_title_0?ie=UTF8&qid=&sr= - 2 hours ago

3 Likes
0 Comments
0
Oh the lovely “should.” Who knew it was such a shaming, awful word! How many times a day do you should on yourself? I bet it’s a lot. “I should do this” or “I should do that.” Should reinforces {negatively I might add} what we already know. So what’s the solution? Removing “should” from your vocabulary! So instead of “I should practice yoga or meditate” you would say “I feel grounded and peaceful when I meditate or practice yoga.” “I should call my parents/grandparents/etc” becomes “since I value my relationships I will call ______.” Start identifying and evaluating the values behind your actions. Do you want that kale smoothie because it’s delicious or “should” you have that kale smoothie because of..... See the difference? Just start noticing how often your mindset goes to your shoulda/woulda/coulda and then do things because they align with your values. Your shame and irrational guilt will start to disappear too! #mindset #yogaeverydamnday #polyvagaltheory #yogaoffthemat #meditation #meditationeverydamnday #values #value #act #therapy #coaching #selfcare #selfhelp #selfkindness #selfcompassion #haes #joyfulmovement #intuitiveeating #dbt #positivepsychology #goodvibes #positivevibes #shameless #shameresilience #resilience #should

Oh the lovely “should.” Who knew it was such a shaming, awful word! How many times a day do you should on yourself? I bet it’s a lot. “I should do this” or “I should do that.” Should reinforces {negatively I might add} what we already know. So what’s the solution? Removing “should” from your vocabulary! So instead of “I should practice yoga or meditate” you would say “I feel grounded and peaceful when I meditate or practice yoga.” “I should call my parents/grandparents/etc” becomes “since I value my relationships I will call ______.” Start identifying and evaluating the values behind your actions. Do you want that kale smoothie because it’s delicious or “should” you have that kale smoothie because of..... See the difference? Just start noticing how often your mindset goes to your shoulda/woulda/coulda and then do things because they align with your values. Your shame and irrational guilt will start to disappear too! #mindset #yogaeverydamnday #polyvagaltheory #yogaoffthemat #meditation #meditationeverydamnday #values #value #act #therapy #coaching #selfcare #selfhelp #selfkindness #selfcompassion #haes #joyfulmovement #intuitiveeating #dbt #positivepsychology #goodvibes #positivevibes #shameless #shameresilience #resilience #should - 2 hours ago

8 Likes
0 Comments
0
👊🏼 #growth #success #psychology #philosophy #positivepsychology #selfgrowth #selfawareness #selfdevelopment #selflove #selfcare #personalgrowth #personaldevelopment #staywoke #conscious #consciousness  #emotionalintelligence #intelligence #mindfulness #intelligenceissexy #knowledgeispower #knowledge #sapiosexualminds

🏼 #growth #success #psychology #philosophy #positivepsychology #selfgrowth #selfawareness #selfdevelopment #selflove #selfcare #personalgrowth #personaldevelopment #staywoke #conscious #consciousness #emotionalintelligence #intelligence #mindfulness #intelligenceissexy #knowledgeispower #knowledge #sapiosexualminds - 2 hours ago

29 Likes
0 Comments
0
This post maybe Inspiring to others. 🚩  Part of what psychedelics do is they decondition you form cultural values. This is what makes it such a political hot potato. Since all culture is a kind of con game, the most dangerous candy you can hand out is one which causes people to start questioning the rules of game. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Like ❤️ If you agree with this! and tag your friend to invited below !
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📸 @psychology.tricks 💯🆙
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you're happy with our post, follow out profile @motivationselfs
 or you can visit our website for support! 🌠🌟✨
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #motivationalquotes  #motivationmonday #motivationalquote  #motivations  #motivationquote  #motivationalquotesoftheday  #motivationforlife

This post maybe Inspiring to others. Part of what psychedelics do is they decondition you form cultural values. This is what makes it such a political hot potato. Since all culture is a kind of con game, the most dangerous candy you can hand out is one which causes people to start questioning the rules of game. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Like ️ If you agree with this! and tag your friend to invited below ! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📸 @psychology.tricks ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you're happy with our post, follow out profile @motivationselfs or you can visit our website for support! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #motivationalquotes #motivationmonday #motivationalquote #motivations #motivationquote #motivationalquotesoftheday #motivationforlife - 2 hours ago

26 Likes
1 Comments
0
First 5 day business trip away from home in 5 years. I think it's helped me that the kids are older now,as when they were little I often felt huge pangs of guilt being away from them. Now it seems as though they are rising to the challenge at home and helping hubby hold down the fort impeccably. I've also been incredibly surprised how well they understand why I'm away and the fact that I'm managing to enjoy the extra bit of time to myself. It just reminds me of the saying "it's a marathon, it's not a sprint". Careers need not be linear and the intensity with which one pursues it needn't be either, finding the right balance between work, family, personal time is an evolving and ever changing exercise... Let's see how my thinking evolves by the end of the week ;-) #chicago #riverwalk #worklife

First 5 day business trip away from home in 5 years. I think it's helped me that the kids are older now,as when they were little I often felt huge pangs of guilt being away from them. Now it seems as though they are rising to the challenge at home and helping hubby hold down the fort impeccably. I've also been incredibly surprised how well they understand why I'm away and the fact that I'm managing to enjoy the extra bit of time to myself. It just reminds me of the saying "it's a marathon, it's not a sprint". Careers need not be linear and the intensity with which one pursues it needn't be either, finding the right balance between work, family, personal time is an evolving and ever changing exercise... Let's see how my thinking evolves by the end of the week ;-) #chicago #riverwalk #worklife - 2 hours ago

20 Likes
5 Comments
0
My favorite part of today was our #mindfulness session with Abbey Valvano, PhD. We experienced how, by engaging our senses, we can feel more grounded and present. We later commented how we all saw things around us we had not noticed before! Fine tuning our senses to an experience can alter the way we perceive the world around us. Happy Monday! 🌍🙏
#integrativemedicine #positivepsychology #contemplativecare #lovingkindness #compassion #hope #commongood #resilience #collectiveintelligence #purpose #meaning #awareness #internalmedicine #parklandhealth #community

My favorite part of today was our #mindfulness session with Abbey Valvano, PhD. We experienced how, by engaging our senses, we can feel more grounded and present. We later commented how we all saw things around us we had not noticed before! Fine tuning our senses to an experience can alter the way we perceive the world around us. Happy Monday! 🌍 #integrativemedicine #positivepsychology #contemplativecare #lovingkindness #compassion #hope #commongood #resilience #collectiveintelligence #purpose #meaning #awareness #internalmedicine #parklandhealth #community - 2 hours ago

9 Likes
0 Comments
0
Jordan Peterson

#professor
#quotes
#jordanpeterson
#wellbeing
#intelligence
#selfdevelopment
#positivepsychology
#emotionalintelligence
#fasting
#myfastingmotivation

Jordan Peterson  #professor  #quotes  #jordanpeterson  #wellbeing  #intelligence  #selfdevelopment  #positivepsychology  #emotionalintelligence  #fasting  #myfastingmotivation  - 2 hours ago

2 Likes
1 Comments
0
Every year I pick 1 idea from the Kybalion to dive in deep and practice. It's a great mental activity and practice makes perfect. This is the idea for 2019 and the reason for this account.⠀
.⠀
.⠀
#kybalion #knowledge #quantum #gnostic #alchemy #alchemist #awakening #awakened #consciousness #astral #occultism #esoteric #occult #kabbalah #positivepsychology #illumination #spiritual #soul #wellness #shaman #gnostic #hermes #hermestrismegistus #hermetic #hermeticprinciples #tarot #mysticism #personaldevelopment #personalgrowth #emotionalintelligence

Every year I pick 1 idea from the Kybalion to dive in deep and practice. It's a great mental activity and practice makes perfect. This is the idea for 2019 and the reason for this account.⠀ .⠀ .⠀ #kybalion #knowledge #quantum #gnostic #alchemy #alchemist #awakening #awakened #consciousness #astral #occultism #esoteric #occult #kabbalah #positivepsychology #illumination #spiritual #soul #wellness #shaman #gnostic #hermes #hermestrismegistus #hermetic #hermeticprinciples #tarot #mysticism #personaldevelopment #personalgrowth #emotionalintelligence - 2 hours ago

37 Likes
3 Comments
0
sending love & light your way for today🌟⠀
#chakra #ourchakras

sending love & light your way for today#chakra #ourchakras - 2 hours ago

625 Likes
5 Comments
0
Olá meus amores ❤️ espero que o feriado de vocês tenha sido maaaravilhoso. 
Já que estamos iniciando uma nova semana, uma nova oportunidade, fica a dica para vocês:
A vida não é encontrar a si mesmo. A vida é criar a si mesmo e, se for o caso, recriar. 
Podemos sempre ser melhores do que fomos ontem. Basta querer e acreditar em nossas infinitas capacidades de sermos felizes. Vamos juntos! O caminho é longo, mas compensador. Beijo 💋 iluminado no coração de cada um de vocês 🥰
Sigam o meu site: patriciaondei.com.br
.
.
.
.
.
.
.
#positivepsychology  #cienciadafelicidade #crescimentopessoal #foco #proposito #autorresponsabilidade #querervencer #evolução #persistencia #engajamento #acreditar #coach #coaching

Olá meus amores ️ espero que o feriado de vocês tenha sido maaaravilhoso. Já que estamos iniciando uma nova semana, uma nova oportunidade, fica a dica para vocês: A vida não é encontrar a si mesmo. A vida é criar a si mesmo e, se for o caso, recriar. Podemos sempre ser melhores do que fomos ontem. Basta querer e acreditar em nossas infinitas capacidades de sermos felizes. Vamos juntos! O caminho é longo, mas compensador. Beijo iluminado no coração de cada um de vocês 🥰 Sigam o meu site: patriciaondei.com.br . . . . . . . #positivepsychology #cienciadafelicidade #crescimentopessoal #foco #proposito #autorresponsabilidade #querervencer #evolução #persistencia #engajamento #acreditar #coach #coaching - 2 hours ago

19 Likes
0 Comments
0
Abajo en Español👇🏼
.
Have ever thought about how many roles you have as a women? 💭
.
For sure you are a daughter, perhaps a mom, wife, sister, friend, teacher, etc.... How do you manage your life between all of them? This post is not about judging how good you are at any of those roles. .
My point is to offer you the concept of integration instead of balance when we talk about carrying out our roles in live. .
🙆🏻‍♀️Integration opens the space for a more holistic way to live our life, which will reduce stress or guilt when performing one role or the other. .
🙇🏻‍♀️Integration is about being a whole self everywhere you go and practicing good habits with the same intensity among all roles. .
💁🏻‍♀️Imagine leading your team as a mother, raising your kids as a leader, and loving your partner as a teammate. .
Integrate your roles and you will be living in AUTOMAGIC. With love, Dr. G
.
______________
¿Alguna vez has pensado en cuántos roles tienes como mujer? 💭
.
Seguro que eres una hija, tal vez una madre, esposa, hermana, amiga, maestra, etc ... ¿Cómo manejas tu vida entre todas ellas? Esta publicación no se trata de juzgar lo bueno que eres en cualquiera de esos roles.
.
Mi punto es ofrecerte el concepto de integración en lugar de equilibrio cuando hablamos de llevar a cabo nuestros roles en la vida.
.
🙆🏻‍♀️La integración abre el espacio para una forma más holística de vivir nuestra vida, lo que reducirá el estrés o la culpa al desempeñar una función u otra.
.
🙇🏻‍♀️La integración se trata de ser una persona completa donde quiera que vayas y practicar buenos hábitos con la misma intensidad en todos los roles.
.
💁🏻‍♀️Imagina liderar a tu equipo de trabajo como una madre, criar a tus hijos como una líder, y amar a tu pareja como compañero de equipo.
.
Integra tus roles y vivirás en AUTOMAGIC. Con cariño, Dr. G
.
#mindfulleadership #iliveinautomagic #drgcircle #mindfulness #positivepsychology #meaning #integration #women #mujer #liderazgo #space #meditation

Abajo en Español🏼 . Have ever thought about how many roles you have as a women? 💭 . For sure you are a daughter, perhaps a mom, wife, sister, friend, teacher, etc.... How do you manage your life between all of them? This post is not about judging how good you are at any of those roles. . My point is to offer you the concept of integration instead of balance when we talk about carrying out our roles in live. . 🏻‍♀️Integration opens the space for a more holistic way to live our life, which will reduce stress or guilt when performing one role or the other. . 🏻‍♀️Integration is about being a whole self everywhere you go and practicing good habits with the same intensity among all roles. . 🏻‍♀️Imagine leading your team as a mother, raising your kids as a leader, and loving your partner as a teammate. . Integrate your roles and you will be living in AUTOMAGIC. With love, Dr. G . ______________ ¿Alguna vez has pensado en cuántos roles tienes como mujer? 💭 . Seguro que eres una hija, tal vez una madre, esposa, hermana, amiga, maestra, etc ... ¿Cómo manejas tu vida entre todas ellas? Esta publicación no se trata de juzgar lo bueno que eres en cualquiera de esos roles. . Mi punto es ofrecerte el concepto de integración en lugar de equilibrio cuando hablamos de llevar a cabo nuestros roles en la vida. . 🏻‍♀️La integración abre el espacio para una forma más holística de vivir nuestra vida, lo que reducirá el estrés o la culpa al desempeñar una función u otra. . 🏻‍♀️La integración se trata de ser una persona completa donde quiera que vayas y practicar buenos hábitos con la misma intensidad en todos los roles. . 🏻‍♀️Imagina liderar a tu equipo de trabajo como una madre, criar a tus hijos como una líder, y amar a tu pareja como compañero de equipo. . Integra tus roles y vivirás en AUTOMAGIC. Con cariño, Dr. G . #mindfulleadership #iliveinautomagic #drgcircle #mindfulness #positivepsychology #meaning #integration #women #mujer #liderazgo #space #meditation - 2 hours ago

20 Likes
2 Comments
0
Gratitude is our game-changing emotion that allows us to recognize, appreciate and be thankful for the beauty in our lives. It is our hidden “super-power”, that, when practiced regularly, can create incredible change in one’s life and the lives of those around them. 
#TheGratitudeSpark #gratitude #grateful #blogpost #newblog #lifeisbeautiful #journey #TGS #positivity #positivethoughts #positivepsychology #mindfulness #thankful #TheGratitudeSpark

Gratitude is our game-changing emotion that allows us to recognize, appreciate and be thankful for the beauty in our lives. It is our hidden “super-power”, that, when practiced regularly, can create incredible change in one’s life and the lives of those around them. #TheGratitudeSpark #gratitude #grateful #blogpost #newblog #lifeisbeautiful #journey #TGS #positivity #positivethoughts #positivepsychology #mindfulness #thankful #TheGratitudeSpark - 2 hours ago

4 Likes
0 Comments
0
This post maybe Inspiring to others. 🚩  This is your life; you can choose who you want to allow in it. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Like ❤️ If you agree with this! and tag your friend to invited below !
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📸 @interstellar_vd 💯🆙
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you're happy with our post, follow out profile @psycho.logics or you can visit our website for support! 🌠🌟✨
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #motivationalquotes  #motivationmonday #motivationalquote  #motivations  #motivationquote #motivationalwords  #motivationforlife

This post maybe Inspiring to others. This is your life; you can choose who you want to allow in it. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Like ️ If you agree with this! and tag your friend to invited below ! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📸 @interstellar_vd ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you're happy with our post, follow out profile @psycho.logics or you can visit our website for support! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #motivationalquotes #motivationmonday #motivationalquote #motivations #motivationquote #motivationalwords #motivationforlife - 2 hours ago

58 Likes
3 Comments
0
Here we go. Last round! 💪🏼💃🏻 #positivepsychologyintervention  #lifeofapostgrad #positivepsychology #lifelonglearner #postgrad #appliedpositivepsychology #training #consultancy #joylengcoach #peopleenablers

Here we go. Last round! 🏼🏻 #positivepsychologyintervention #lifeofapostgrad #positivepsychology #lifelonglearner #postgrad #appliedpositivepsychology #training #consultancy #joylengcoach #peopleenablers - 3 hours ago

1 Likes
0 Comments
0
#positivepsychology #wisdom #empathy #kindness #discernment #patience #love #nvc #nonviolentcommunication #mindfulness

#positivepsychology #wisdom #empathy #kindness #discernment #patience #love #nvc #nonviolentcommunication #mindfulness - 3 hours ago

4 Likes
0 Comments
0
⁣
✌️Soeda ⁣⁣
📍Thailand, SEA ⁣⁣
-⁣⁣
🌱Inspo⁣⁣
-⁣⁣
“I got to the point where I lost control, a lack of confidence and of love for myself. My weight became unhealthy leading me to a path that was not meant for me. This was not who I am. I couldn’t accept it because acceptance means I’m telling myself that I’ve given up and I don’t want to give up. ⁣⁣
-⁣⁣
Living in Japan has taught me two of life’s greatest lessons which are discipline and focus. Their culture has moved me to take more initiative to live a healthy lifestyle by cutting all unhealthy carbs (ex. burgers and fries, bread, pasta) and eventually all carbs for three months. I ate only complex carbs which include sweet potatoes and squash eliminating all processed foods and sugar out of my diet. ⁣⁣
-⁣⁣
I lost 30 kg in 90 days. I feel much better about myself. Food is no longer dictating my life on what I can or cannot do”. ⁣⁣
-⁣⁣
🌎 Life’s Lesson⁣⁣
-⁣⁣
“Anyone can achieve what they want as long as they devote themselves to the process. Be patient. Be disciplined. The results will follow”. ⁣⁣
-⁣⁣
#andvivianteddy

️Soeda ⁣⁣ Thailand, SEA ⁣⁣ -⁣⁣ Inspo⁣⁣ -⁣⁣ “I got to the point where I lost control, a lack of confidence and of love for myself. My weight became unhealthy leading me to a path that was not meant for me. This was not who I am. I couldn’t accept it because acceptance means I’m telling myself that I’ve given up and I don’t want to give up. ⁣⁣ -⁣⁣ Living in Japan has taught me two of life’s greatest lessons which are discipline and focus. Their culture has moved me to take more initiative to live a healthy lifestyle by cutting all unhealthy carbs (ex. burgers and fries, bread, pasta) and eventually all carbs for three months. I ate only complex carbs which include sweet potatoes and squash eliminating all processed foods and sugar out of my diet. ⁣⁣ -⁣⁣ I lost 30 kg in 90 days. I feel much better about myself. Food is no longer dictating my life on what I can or cannot do”. ⁣⁣ -⁣⁣ 🌎 Life’s Lesson⁣⁣ -⁣⁣ “Anyone can achieve what they want as long as they devote themselves to the process. Be patient. Be disciplined. The results will follow”. ⁣⁣ -⁣⁣ #andvivianteddy - 3 hours ago

14 Likes
1 Comments
0
Yo sí creo que la naturaleza se expresa con los colores del espíritu, pero también creo que nuestro espíritu se engrandece cuando contemplamos la simpleza de su expresión!

#PsicólogaDeCacao #positivepsychology
#CacaoConEmociónEsUnaInspiración
#cacaolove #natural #creative #instagramers
#photography #wildlife
#cacaoholic #cocoabeans #instacacao
#cacaopods #inspirations 
#emitions #still_life_gallery #w #women

Yo sí creo que la naturaleza se expresa con los colores del espíritu, pero también creo que nuestro espíritu se engrandece cuando contemplamos la simpleza de su expresión! #PsicólogaDeCacao #positivepsychology #CacaoConEmociónEsUnaInspiración #cacaolove #natural #creative #instagramers #photography #wildlife #cacaoholic #cocoabeans #instacacao #cacaopods #inspirations #emitions #still_life_gallery #w #women - 3 hours ago

21 Likes
2 Comments
0
Dr. Prerna Kohli is an internationally renowned expert on Depression.

Depression is cancer of the mind. Depression can be cured if treated by an experienced Psychologist. Please seek treatment, and show compassion to those who are suffering. Remove the stigma attached to Depression.
.
.
.
#drprernakohli #prernakohli #drprerna #depression #anxiety #stress #anger #angermanagement #happiness #inspirationalquotes #inspiration #inspiringquotes #inspire #psychology #positivequotes #positivepsychology #depressionawareness #depression

Dr. Prerna Kohli is an internationally renowned expert on Depression. Depression is cancer of the mind. Depression can be cured if treated by an experienced Psychologist. Please seek treatment, and show compassion to those who are suffering. Remove the stigma attached to Depression. . . . #drprernakohli #prernakohli #drprerna #depression #anxiety #stress #anger #angermanagement #happiness #inspirationalquotes #inspiration #inspiringquotes #inspire #psychology #positivequotes #positivepsychology #depressionawareness #depression - 3 hours ago

20 Likes
0 Comments
0
Happiness never goes out of style!
#MondayPositiviTEE
•
Some days you just need to put a smile on your face even when there’s a baby bird stuck in between your bedroom wall!
And if your daughter keeps hiccuping as she tries to take your picture, laughing works too!
•
Don’t sweat the small stuff, slow down and enjoy the people and things we often take for granted and make today count!
👚 @lillypulitzer
📷 @karakennedyy

Happiness never goes out of style! #MondayPositiviTEE • Some days you just need to put a smile on your face even when there’s a baby bird stuck in between your bedroom wall! And if your daughter keeps hiccuping as she tries to take your picture, laughing works too! • Don’t sweat the small stuff, slow down and enjoy the people and things we often take for granted and make today count! @lillypulitzer @karakennedyy - 3 hours ago

20 Likes
3 Comments
0
Three morals I have grown to have over the past 24 years (and it was time to add to the journal). And a fourth one: chill, relax, smile, be silly, and don’t take anything too seriously. #journal #theuncertain #fakeblood #redpaint #twowolves #bethebestyou #comparisonisthethiefofjoy #resolutionoversituation #perseverance #inspiration #lifewisdom #positivity #goodvibes #positivepsychology

Three morals I have grown to have over the past 24 years (and it was time to add to the journal). And a fourth one: chill, relax, smile, be silly, and don’t take anything too seriously. #journal #theuncertain #fakeblood #redpaint #twowolves #bethebestyou #comparisonisthethiefofjoy #resolutionoversituation #perseverance #inspiration #lifewisdom #positivity #goodvibes #positivepsychology - 3 hours ago

5 Likes
0 Comments
0
Clarify your goals and refine your focus with a Coach. Whether you are an early career professional, a seasoned executive or a student we can help you kick goals. Head to JMPsych.com to find out about our obligation free 15 minute initial Coaching consultation.

Clarify your goals and refine your focus with a Coach. Whether you are an early career professional, a seasoned executive or a student we can help you kick goals. Head to JMPsych.com to find out about our obligation free 15 minute initial Coaching consultation. - 3 hours ago

7 Likes
1 Comments
0
@rodriguesbabiih 
Guys, I want to ask forgiveness for any mistakes in English, I'm still learning. feel free to correct me. Thank you for understanding! 
#changequotes #changeyourmind #mentalhealth #motivationalquotes #couseling #counsellor #influencers #influencer #mentalhealthsupport #personaldevelopment #meditation #positivethinking #positivevibes #positivepsychology #positivevibrations #coachinglifestyle #coachinglife #lifecoaching #psychology #womancoach #psychics #quotesinstagram #quotesinspiration #inglêsonline #aprenderingles #encouraging #millionmindset #millionaire_mentor #mindfulness #mastercoach @millionaire_mentor @millionaire_think_ @mentalhealthadviceorg @mentalhealthspaceblog @42psy42 @millionaire_desires

@rodriguesbabiih Guys, I want to ask forgiveness for any mistakes in English, I'm still learning. feel free to correct me. Thank you for understanding! #changequotes #changeyourmind #mentalhealth #motivationalquotes #couseling #counsellor #influencers #influencer #mentalhealthsupport #personaldevelopment #meditation #positivethinking #positivevibes #positivepsychology #positivevibrations #coachinglifestyle #coachinglife #lifecoaching #psychology #womancoach #psychics #quotesinstagram #quotesinspiration #inglêsonline #aprenderingles #encouraging #millionmindset #millionaire_mentor #mindfulness #mastercoach @millionaire_mentor @millionaire_think_ @mentalhealthadviceorg @mentalhealthspaceblog @42psy42 @millionaire_desires - 3 hours ago

9 Likes
1 Comments
0
As a #hypnotherapist certified by Marisa Peer, Joy is passionate about Rapid Transformational Therapy (RTT) because she has seen how this #awardwinning #therapy method achieves outstanding & #lastingresults. 
If you have challenges with #addictions #phobias #trauma #fertility #limitingbeliefs #badhabits #destructivebehavior #bingedrinking #quitsmoking #depression #gainconfidence #quitdrugs #negativeemotions , and values quick and lasting results, see a #RTTtherapist today ~ www.rapidhypnosis.me #rttasia #rttjoy #rtt #rapidtransformationaltherapy #iamenough #hypnosis #psychotherapy #positivepsychology #subconsciousmind #beliefs #storysmasher

As a #hypnotherapist certified by Marisa Peer, Joy is passionate about Rapid Transformational Therapy (RTT) because she has seen how this #awardwinning #therapy method achieves outstanding & #lastingresults . If you have challenges with #addictions #phobias #trauma #fertility #limitingbeliefs #badhabits #destructivebehavior #bingedrinking #quitsmoking #depression #gainconfidence #quitdrugs #negativeemotions , and values quick and lasting results, see a #RTTtherapist today ~ www.rapidhypnosis.me #rttasia #rttjoy #rtt #rapidtransformationaltherapy #iamenough #hypnosis #psychotherapy #positivepsychology #subconsciousmind #beliefs #storysmasher - 3 hours ago

6 Likes
0 Comments
0
Did you know that in the field of #psychology, there are six dimensions of #wellbeing? ⠀
⠀
🌟#Purpose in life. The experience of feeling that your life has meaning. This concept is associated with having goals, feeling a sense of direction, and believing that you are having a positive effect on the world.⠀
⠀
🥰 #Selfacceptance. Self-acceptance is associated with having a positive attitude towards yourself and accepting all aspects of yourself, whether you perceive them as good or bad. Taking a step further, full self-acceptance is achieved when you are able to not only accept all parts of yourself but also acknowledge them and recognize their role in your life.⠀
⠀
💕 #Positiverelations with others. Having positive relationships with others is one of the greatest predictors of human wellbeing and is defined by having warm, #empathetic, trusting relationships. ⠀
⠀
💪🏼 #Autonomy. Having a high sense of personal autonomy means that you oftentimes evaluate yourself by your own personal standards, rather than those placed on you by others or society.⠀
⠀
🗺 #EnvironmentalMastery. The experience of environmental mastery is the feeling that you are able to create opportunities and design your life based on your personal needs and #values. ⠀
⠀
👁 #PersonalGrowth. Personal growth is the feeling that you are continuously developing and #growing into the best version of yourself. ⠀
⠀
Where does #wellness sit in your hierarchy of priorities? Are there specific areas of #psychologicalwellbeing that you feel are worth exploring further?⠀
⠀
📸 @corbettprepids

Did you know that in the field of #psychology , there are six dimensions of #wellbeing ? ⠀ ⠀ #Purpose in life. The experience of feeling that your life has meaning. This concept is associated with having goals, feeling a sense of direction, and believing that you are having a positive effect on the world.⠀ ⠀ 🥰 #Selfacceptance . Self-acceptance is associated with having a positive attitude towards yourself and accepting all aspects of yourself, whether you perceive them as good or bad. Taking a step further, full self-acceptance is achieved when you are able to not only accept all parts of yourself but also acknowledge them and recognize their role in your life.⠀ ⠀ #Positiverelations with others. Having positive relationships with others is one of the greatest predictors of human wellbeing and is defined by having warm, #empathetic , trusting relationships. ⠀ ⠀ 🏼 #Autonomy . Having a high sense of personal autonomy means that you oftentimes evaluate yourself by your own personal standards, rather than those placed on you by others or society.⠀ ⠀ 🗺 #EnvironmentalMastery . The experience of environmental mastery is the feeling that you are able to create opportunities and design your life based on your personal needs and #values . ⠀ ⠀ 👁 #PersonalGrowth . Personal growth is the feeling that you are continuously developing and #growing into the best version of yourself. ⠀ ⠀ Where does #wellness sit in your hierarchy of priorities? Are there specific areas of #psychologicalwellbeing that you feel are worth exploring further?⠀ ⠀ 📸 @corbettprepids - 3 hours ago

16 Likes
2 Comments
0
#spirituality #positivevibes #positivepsychology #lifecoach #naturalhealing #psychicreadings #spiritualcounselor #psychicmedium #reverenddarlene

#spirituality #positivevibes #positivepsychology #lifecoach #naturalhealing #psychicreadings #spiritualcounselor #psychicmedium #reverenddarlene - 3 hours ago

4 Likes
0 Comments
0
‪Bitcoin rose over $11,000 on Monday — the highest level since March 5, 2018. The digital currency’s turnaround, up more than 170% from the start of the year, has given many hope that the worst is over for the world’s most popular cryptocurrency. ‬ #money #gettingthingsdone #innovation #markets #marketing #mobilemarketing #sweden #australia
#ProfessionalWomen #PersonalBranding #Startups #Socialmedia #SocialNetworking #sales #Technology #socialentrepreneurship #People #Friendship #PositivePsychology #Mindfulness #SocialPsychology #Life #Wisdom #lisanichols #trust #yourbestlife

‪Bitcoin rose over $11,000 on Monday — the highest level since March 5, 2018. The digital currency’s turnaround, up more than 170% from the start of the year, has given many hope that the worst is over for the world’s most popular cryptocurrency. ‬ #money #gettingthingsdone #innovation #markets #marketing #mobilemarketing #sweden #australia #ProfessionalWomen #PersonalBranding #Startups #Socialmedia #SocialNetworking #sales #Technology #socialentrepreneurship #People #Friendship #PositivePsychology #Mindfulness #SocialPsychology #Life #Wisdom #lisanichols #trust #yourbestlife - 3 hours ago

5 Likes
1 Comments
0
A study done by the Harvard Medical School and University of Pennsylvania's Wharton School showed that gratitude helped one group of employees be 50% more productive than the other.
.
Let's bring the science of gratitude into the workplace to boost our workplace productivity!! 🌟
.
#thelightuplap #gratitude #workhappy
pc: @harvard_business_review

A study done by the Harvard Medical School and University of Pennsylvania's Wharton School showed that gratitude helped one group of employees be 50% more productive than the other. . Let's bring the science of gratitude into the workplace to boost our workplace productivity!! . #thelightuplap #gratitude #workhappy pc: @harvard_business_review - 3 hours ago

16 Likes
1 Comments
0
We rise by lifting others and by lifting others a magical thing happens; we lift ourselves.  Sometimes helping others is one of the most selfish things we can when you understand how much you get in return. .

Join us at Circle Of Champions Worldwide in lifting those who haven't discovered their strength and lets be the voice for those who have yet to find theirs. .

Let's stand together against childhood adversity caused by abuse and neglect.
.

We can do this together!
.
.

DM us if you would like to become more involved in our events and activities!
.
.

#circleofchampionsworldwide 
#agentofchange #agentsofchange #tribeofchampions

#tellyourstory #letstalk #mentalhealthwarrior #mentalhealthadvocate #MentalHealthMatters #endthestigma #breakthestigma #stigmafree #mentalhealthblogger 
#mentalhealthisimportant #mentalhealthcare #mentalhealthtips #positivevibes #positivity #PositivePsychology #therapyworks #loveyourlife #bethechange #traumainformed #trauma #bpd #codependencynomore #codependency #DepressionIsReal #anxiety #depression

We rise by lifting others and by lifting others a magical thing happens; we lift ourselves. Sometimes helping others is one of the most selfish things we can when you understand how much you get in return. . Join us at Circle Of Champions Worldwide in lifting those who haven't discovered their strength and lets be the voice for those who have yet to find theirs. . Let's stand together against childhood adversity caused by abuse and neglect. . We can do this together! . . DM us if you would like to become more involved in our events and activities! . . #circleofchampionsworldwide #agentofchange #agentsofchange #tribeofchampions #tellyourstory #letstalk #mentalhealthwarrior #mentalhealthadvocate #MentalHealthMatters #endthestigma #breakthestigma #stigmafree #mentalhealthblogger #mentalhealthisimportant #mentalhealthcare #mentalhealthtips #positivevibes #positivity #PositivePsychology #therapyworks #loveyourlife #bethechange #traumainformed #trauma #bpd #codependencynomore #codependency #DepressionIsReal #anxiety #depression - 3 hours ago

14 Likes
0 Comments
0
Joy frees the mind and fills it with tranquility. I hope you have a joyful week!

Attributed to Rebbe Nachman of Brelow

Joy frees the mind and fills it with tranquility. I hope you have a joyful week! Attributed to Rebbe Nachman of Brelow - 3 hours ago

6 Likes
2 Comments
0
We’re always glad to receive wisdom from mindfulness teacher @ruthkingmindful , author of #mindfulofrace . This was in today’s newsletter.

We’re always glad to receive wisdom from mindfulness teacher @ruthkingmindful , author of #mindfulofrace . This was in today’s newsletter. - 4 hours ago

15 Likes
1 Comments
0
What we do today prepares us for tomorrow. It may take time to see the fruits of our labor but we are setting ourselves up for a better future. #slowlybutsurely #youhavetostartsomewhere #littlebylittle⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#californiatherapist 👩‍💼🙏 #therapist #therapylife #videotherapy #teletherapy #onlinetherapy #therapyonline #mentalhealththerapist #mentalhealththerapy #positivepsychology ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#meditationpractice #meditationtherapy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindfulnesstherapy #motivationalthoughts #motivationaltherapy #lindsaygoodlin #selfacceptance #innerstrength #selfcompassion #busywomen #busywoman #lifecoachforwomen #therapyforwomen #virtualtherapy #therapyforbusywomen #femaletherapist #selfhelp

What we do today prepares us for tomorrow. It may take time to see the fruits of our labor but we are setting ourselves up for a better future. #slowlybutsurely #youhavetostartsomewhere #littlebylittle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #californiatherapist #therapist #therapylife #videotherapy #teletherapy #onlinetherapy #therapyonline #mentalhealththerapist #mentalhealththerapy #positivepsychology ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditationpractice #meditationtherapy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulnesstherapy #motivationalthoughts #motivationaltherapy #lindsaygoodlin #selfacceptance #innerstrength #selfcompassion #busywomen #busywoman #lifecoachforwomen #therapyforwomen #virtualtherapy #therapyforbusywomen #femaletherapist #selfhelp - 4 hours ago

9 Likes
0 Comments
0
A golden nugget from our founder, Elina! 💡Creativity is what makes us uniquely human!

Click the link in our bio to learn how to improve your creative thinking process through Divergent Thinking!! #thelightuplab #thelightupmethod #motivationmonday #creativity #successtip #shrm19

A golden nugget from our founder, Elina! Creativity is what makes us uniquely human! Click the link in our bio to learn how to improve your creative thinking process through Divergent Thinking!! #thelightuplab #thelightupmethod #motivationmonday #creativity #successtip #shrm19 - 4 hours ago

19 Likes
2 Comments
0
It’s comfortable to be with people who think like you.
To be challenged and grow in new and unexpected ways connect with people who challenge your own thinking.
#CrushHatredLoveOthers
.
.
.
.
.
#connection #challenge #diversity #thinking #selfdevelopment #personalgrowth #reflect #sunset #earthpix #influence #business #ilovesydney #strength #positivepsychology #teacherlife🍎 #photooftheday #teacherlife

It’s comfortable to be with people who think like you. To be challenged and grow in new and unexpected ways connect with people who challenge your own thinking. #CrushHatredLoveOthers . . . . . #connection #challenge #diversity #thinking #selfdevelopment #personalgrowth #reflect #sunset #earthpix #influence #business #ilovesydney #strength #positivepsychology #teacherlife #photooftheday #teacherlife - 4 hours ago

47 Likes
1 Comments
0
|COLOR|
Happy Monday! I hope that your week is off to a good start. This picture reminds me that sometimes we can get so caught up in the pursuit of expressing our own colors to the world, that we forget that there is so much vivid color and detail in the world to be appreciated all around us. When you are always strictly honed in on expressing the color of your own individual story, you can miss a lot of the color from the Collective Story. My #mondaymindset is to make sure I enjoy the color that already exists in the world, while also bringing my own color to it; each day has infinite collaborative possibilities.
🅿🅻🅰🅽 🆆🅸🆃🅷 🆈🅾🆄🆁 🅷🅴🅰🅳👤; 🅻🅴🅰🅳 🆆🅸🆃🅷 🆈🅾🆄🆁 🅷🅴🅰🆁🆃 ❤️
#monday #motivation #mindset #coach #performancecoach #lifecoach #succescoach #puttheworkin #gratitude #perspective #lifequotes #motivationalquotes #successquotes #goodvibes #positivevibes #fitnessmotivation #muscle #lgbt #instagay #gaybeard #smile #spirituality #color #grit #positivepsychology

|COLOR| Happy Monday! I hope that your week is off to a good start. This picture reminds me that sometimes we can get so caught up in the pursuit of expressing our own colors to the world, that we forget that there is so much vivid color and detail in the world to be appreciated all around us. When you are always strictly honed in on expressing the color of your own individual story, you can miss a lot of the color from the Collective Story. My #mondaymindset is to make sure I enjoy the color that already exists in the world, while also bringing my own color to it; each day has infinite collaborative possibilities. 🅻🅽 🆆🅸🆃🅷 🆈🆄🆁 🅷🅴🅳; 🅻🅴🅳 🆆🅸🆃🅷 🆈🆄🆁 🅷🅴🆁🆃 #monday #motivation #mindset #coach #performancecoach #lifecoach #succescoach #puttheworkin #gratitude #perspective #lifequotes #motivationalquotes #successquotes #goodvibes #positivevibes #fitnessmotivation #muscle #lgbt #instagay #gaybeard #smile #spirituality #color #grit #positivepsychology - 4 hours ago

192 Likes
2 Comments
0
One of the things we struggle with the most as women is believing we are enough. We are like Sisyphus never able to rest at the top of the mountain when we finally achieve those brief moments of feeling good enough. There are opportunities around every corner reminding us of the ways we’re lacking. We yelled at our kids, we didn’t work out, we hurt someone’s feelings, we quit on a commitment to ourselves, our boss says we need to work harder. There’s always something. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But you know what else there always is? The same number of opportunities on the other side. There’s always something we can be grateful for or something that we succeeded at that we can choose to focus on. It’s truly a matter of perspective, and how much weight we put on these opportunities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is #mindsetmonday , a chance to wipe the slate clean and begin the week with a fresh start. How will you make this week a success? Think of and WRITE DOWN one thought that is fierce, powerful, and that you will choose to buy into. Your success is based on one thought at a time, ladies. 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MondayMotivation #MotivationMonday #MondayBlues #MaxoutMonday #MindfulMonday #MondayFunday #ManicMonday  #yourlifebydesign #justdoit #strongwomen #happiness #happylife #womenempowerment #healthyliving #healthy #positivity #momlife #positivepsychology #lifecoaching #lifecoach #psychologist #women #401 #wellness #mindsetiseverything #yourthoughtsbecomereality #positivemindsetdaily #successcoaching

One of the things we struggle with the most as women is believing we are enough. We are like Sisyphus never able to rest at the top of the mountain when we finally achieve those brief moments of feeling good enough. There are opportunities around every corner reminding us of the ways we’re lacking. We yelled at our kids, we didn’t work out, we hurt someone’s feelings, we quit on a commitment to ourselves, our boss says we need to work harder. There’s always something. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you know what else there always is? The same number of opportunities on the other side. There’s always something we can be grateful for or something that we succeeded at that we can choose to focus on. It’s truly a matter of perspective, and how much weight we put on these opportunities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today is #mindsetmonday , a chance to wipe the slate clean and begin the week with a fresh start. How will you make this week a success? Think of and WRITE DOWN one thought that is fierce, powerful, and that you will choose to buy into. Your success is based on one thought at a time, ladies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MondayMotivation #MotivationMonday #MondayBlues #MaxoutMonday #MindfulMonday #MondayFunday #ManicMonday #yourlifebydesign #justdoit #strongwomen #happiness #happylife #womenempowerment #healthyliving #healthy #positivity #momlife #positivepsychology #lifecoaching #lifecoach #psychologist #women #401 #wellness #mindsetiseverything #yourthoughtsbecomereality #positivemindsetdaily #successcoaching - 4 hours ago

27 Likes
3 Comments
0
Some stuff might happen this week & ya know what.. don’t sweat it... It’s just small stuff 😉
.
.
#mondaymantra #dontsweatthesmallstuff #positivepsychology #healthcoach #iin #awakenzwellness

Some stuff might happen this week & ya know what.. don’t sweat it... It’s just small stuff . . #mondaymantra #dontsweatthesmallstuff #positivepsychology #healthcoach #iin #awakenzwellness - 4 hours ago

15 Likes
0 Comments
0
What it’d look like if I still had to get school photos taken!
.
This was my first time speaking with this cohort of energetic, inquisitive Year 7 @plcsydneyofficial girls. Mental health and wellbeing spans so much further than illness treatment. We picked apart and explored what challenges are, how they’re not always ‘good’ or ‘bad’, and how pushing a little outside our comfort zone lead to incredible and lifelong results.
.
School shouldn’t all be about learning stuff from a teacher and feeding it back in an exam. Some of the many thought provoking questions from these Year 7 girls was “why do we have to learn stuff we’re not going to need in future?” and also “why do we event have exams?”.
.
This big system of global education can sometimes get so caught up in routine that it forgets to ask these really important questions! There are a million and one ways to help guide people into get the absolute most out of life through education..
.
Also, yes. We always do a few silly photos to go with the ‘serious’ ones. I can’t wait to see these students again when they’re in Year 9 for a follow-up on mental illness, suicide prevention, and help seeking. Thanks everyone! -Nic
.
#challenges #mentalhealth #education #EQ #learning #speaker #schoolspeaker #nicnewling #resilience #exposuretherapy #happiness #strengths #positivepsychology #wellbeing

What it’d look like if I still had to get school photos taken! . This was my first time speaking with this cohort of energetic, inquisitive Year 7 @plcsydneyofficial girls. Mental health and wellbeing spans so much further than illness treatment. We picked apart and explored what challenges are, how they’re not always ‘good’ or ‘bad’, and how pushing a little outside our comfort zone lead to incredible and lifelong results. . School shouldn’t all be about learning stuff from a teacher and feeding it back in an exam. Some of the many thought provoking questions from these Year 7 girls was “why do we have to learn stuff we’re not going to need in future?” and also “why do we event have exams?”. . This big system of global education can sometimes get so caught up in routine that it forgets to ask these really important questions! There are a million and one ways to help guide people into get the absolute most out of life through education.. . Also, yes. We always do a few silly photos to go with the ‘serious’ ones. I can’t wait to see these students again when they’re in Year 9 for a follow-up on mental illness, suicide prevention, and help seeking. Thanks everyone! -Nic . #challenges #mentalhealth #education #EQ #learning #speaker #schoolspeaker #nicnewling #resilience #exposuretherapy #happiness #strengths #positivepsychology #wellbeing - 4 hours ago

31 Likes
2 Comments
0
#mindsetmatters#mindfulness #funkyandchill#awakening#positivepsychology#❣️❣️❣️#goals#empoweringwomen#empoweringothers#kindnessmatters🌱🍃🌵🍃🌻 #staytrue#bepositive#behumble

#mindsetmatters #mindfulness #funkyandchill #awakening #positivepsychology #❣️❣️❣️#goals #empoweringwomen #empoweringothers #kindnessmatters #staytrue #bepositive #behumble - 4 hours ago

5 Likes
0 Comments
0
Love doing Colour Work, soft highlights to give the hair some interest but still low maintenance for this super busy beaut. .
.
.
#hairoftheday #beyondtheponytail #hairdressing #hairideas #wellahair #highlightshair #weddinghair #blondehighlights #hairtransformation #hairart #haircolour #ponytail #positivemindset #hairfashion #positivenergy #hairbrained #hairdo #positivepsychology #pubghighlights #highlights #naturalhaircommunity #positivethoughts #positivevibesonly #positivevibesonly💯 #positiveparenting #positiveaffirmations #caramelhighlights  #hairdye

Love doing Colour Work, soft highlights to give the hair some interest but still low maintenance for this super busy beaut. . . . #hairoftheday #beyondtheponytail #hairdressing #hairideas #wellahair #highlightshair #weddinghair #blondehighlights #hairtransformation #hairart #haircolour #ponytail #positivemindset #hairfashion #positivenergy #hairbrained #hairdo #positivepsychology #pubghighlights #highlights #naturalhaircommunity #positivethoughts #positivevibesonly #positivevibesonly #positiveparenting #positiveaffirmations #caramelhighlights #hairdye - 4 hours ago

8 Likes
2 Comments
0
Make everyday count! .
.
.
.

nileehealth #positivepsychology #positivethinking #positivity #encouragement  #podcast #entrepreneur #michigan #womenentrepreneurs #counseling #therapy #executivecoach #practitioner #healthandwellness #growth #publicfigure #publicspeaker #priorities #wellbeing #selfcare #healthcoaching #blackentrepreneurs #blackexcellence #inspirational #detroit #professional #blackwoman #mentalhealthawareness #emotionalhealth #empowerment #change

Make everyday count! . . . . nileehealth #positivepsychology #positivethinking #positivity #encouragement   #podcast #entrepreneur #michigan #womenentrepreneurs #counseling #therapy #executivecoach #practitioner #healthandwellness #growth #publicfigure #publicspeaker #priorities #wellbeing #selfcare #healthcoaching #blackentrepreneurs #blackexcellence #inspirational #detroit #professional #blackwoman #mentalhealthawareness #emotionalhealth #empowerment #change - 4 hours ago

11 Likes
0 Comments
0
#positivepsychology is the “scientific study of what makes life most worth living”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is a buzz across social media, it is about making the most, enjoying the best in your life and preparing for the worst; In Order to create a fulfilling life with the ability to heal.  It focuses on strengths, instead of weaknesses; building the good instead of repairing the bad through things like happiness, joy, inspiration, love, gratitude, compassion and resilience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think of positive psychology as a complimentary therapy, it works well with other #therapies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌻 
#positivepsychology #mentalhealth #psychology #therapist #changeyourtherapist #healthymind #selfcare #mentalillness #mentalhealthawareness #youmatter #positivevibes #youarenotalone #takecareofyou #counselling #wellbeing #mentalhealthquotes #anxiety #youvegotthis #mindfulness #gratitude #melbourne #therapyawareness #nostigma #gethelp #apositivechange

#positivepsychology is the “scientific study of what makes life most worth living”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a buzz across social media, it is about making the most, enjoying the best in your life and preparing for the worst; In Order to create a fulfilling life with the ability to heal. It focuses on strengths, instead of weaknesses; building the good instead of repairing the bad through things like happiness, joy, inspiration, love, gratitude, compassion and resilience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think of positive psychology as a complimentary therapy, it works well with other #therapies . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivepsychology #mentalhealth #psychology #therapist #changeyourtherapist #healthymind #selfcare #mentalillness #mentalhealthawareness #youmatter #positivevibes #youarenotalone #takecareofyou #counselling #wellbeing #mentalhealthquotes #anxiety #youvegotthis #mindfulness #gratitude #melbourne #therapyawareness #nostigma #gethelp #apositivechange - 4 hours ago

6 Likes
0 Comments
0
WHEN we HINGE OUR WORTH on WHAT WE DO, we SET OURSELVES UP for A FALL.... WE WERE BEFORE, we DID SOMETHING, and we WILL BE WHEN WE STOP DOING THAT THING. Therefore, WE ARE NOT WHAT WE DO, though WHAT WE DO SHOULD FLOW FROM WHO WE ARE. WHAT we DO in LIFE will CHANGE MANY TIMES, but WHO WE are REMAINS (even though our CHARACTER EVOLVES). WHEN WE DON’T DO WHAT FLOWS FROM US (what we’re PASSIONATE about) WE END UP, STRIVING, OUTSIDE of OUR OWN GRACE ZONE, leaving us FEELING EXHAUSTED and EMPTY. Though, WHEN WE DO WHAT WE’RE PASSIONATE ABOUT, it FLOWS FROM WHOM WE ARE, it COMES FROM A SENSE of EASE (mentally a place of rest), and as we SERVE OTHERS from this STATE OF BEING, we in turn ARE also REFRESHED , as we OPERATE in OUR GRACE ZONE... #nlp #nlppractioner #lifecoach #thoughtswired #psychology #neuroplasticity #neurofeedback #writer #thoughtsthatwiretogetherfiretogether #speacker #personaldevelopment #transformationcoach #mindmatters #neuroscience #thoughtleader #thoughts #thoughtstrategist #goals #businesscoach #goalstrategies #refresh #gracezone #passion #mindset #growthminset #positivementalattitude #positivethinking #positivepsychology #stateofmind #renewyourmind

WHEN we HINGE OUR WORTH on WHAT WE DO, we SET OURSELVES UP for A FALL.... WE WERE BEFORE, we DID SOMETHING, and we WILL BE WHEN WE STOP DOING THAT THING. Therefore, WE ARE NOT WHAT WE DO, though WHAT WE DO SHOULD FLOW FROM WHO WE ARE. WHAT we DO in LIFE will CHANGE MANY TIMES, but WHO WE are REMAINS (even though our CHARACTER EVOLVES). WHEN WE DON’T DO WHAT FLOWS FROM US (what we’re PASSIONATE about) WE END UP, STRIVING, OUTSIDE of OUR OWN GRACE ZONE, leaving us FEELING EXHAUSTED and EMPTY. Though, WHEN WE DO WHAT WE’RE PASSIONATE ABOUT, it FLOWS FROM WHOM WE ARE, it COMES FROM A SENSE of EASE (mentally a place of rest), and as we SERVE OTHERS from this STATE OF BEING, we in turn ARE also REFRESHED , as we OPERATE in OUR GRACE ZONE... #nlp #nlppractioner #lifecoach #thoughtswired #psychology #neuroplasticity #neurofeedback #writer #thoughtsthatwiretogetherfiretogether #speacker #personaldevelopment #transformationcoach #mindmatters #neuroscience #thoughtleader #thoughts #thoughtstrategist #goals #businesscoach #goalstrategies #refresh #gracezone #passion #mindset #growthminset #positivementalattitude #positivethinking #positivepsychology #stateofmind #renewyourmind - 4 hours ago

12 Likes
2 Comments
0
The Gals of Holy Fuck Podcast are back on the mic and ready to continue the laughter, the tears, and of course the spiritual  journey. You never know what kind of shenanigans Krista and Katherine will get into. But you can always count on it being just what you need to hear. (Even if you don’t want to hear it!) The gals share the good, the bad, the ugly, and of course the fucking sexy. 
You know you want to see what the fuss is all about!
.
.
Make sure to SUBSCRIBE! 💋 Link in Bio.
.
.
#spirituality #holyfuckpodcast #getreal #speakyourtruth #positivepsychology #whoruntheworldgirls #lightworkers #abundantlife #vulnerability #paradigmshift #soulpurpose #forgiveyourself  #authenticself #soulwork #selfrealization #relationshipadvice #selfdiscovery #lovewhoyouare #workonyourself #beyourbestself #workingwomen #transparency  #createyourreality #selflovefirst

The Gals of Holy Fuck Podcast are back on the mic and ready to continue the laughter, the tears, and of course the spiritual journey. You never know what kind of shenanigans Krista and Katherine will get into. But you can always count on it being just what you need to hear. (Even if you don’t want to hear it!) The gals share the good, the bad, the ugly, and of course the fucking sexy. You know you want to see what the fuss is all about! . . Make sure to SUBSCRIBE! Link in Bio. . . #spirituality #holyfuckpodcast #getreal #speakyourtruth #positivepsychology #whoruntheworldgirls #lightworkers #abundantlife #vulnerability #paradigmshift #soulpurpose #forgiveyourself #authenticself #soulwork #selfrealization #relationshipadvice #selfdiscovery #lovewhoyouare #workonyourself #beyourbestself #workingwomen #transparency #createyourreality #selflovefirst - 4 hours ago

14 Likes
1 Comments
0
🗣 POSITIVE ENERGY ONLY ‼️
•
•
#MotivationMonday
•
______________________________________________________

CONTACT 📥 @upandup.to FOR ALL YOUR VIDEOGRAPHY NEEDS 🎬📽📹📺

🗣 POSITIVE ENERGY ONLY ️ • • #MotivationMonday • ______________________________________________________ CONTACT @upandup.to FOR ALL YOUR VIDEOGRAPHY NEEDS 📽 - 5 hours ago

11 Likes
1 Comments
0
@rodriguesbabiih 
Guys, I want to ask forgiveness for any mistakes in English, I'm still learning. feel free to correct me. Thank you for understanding! 
#changequotes #changeyourmind #mentalhealth #motivationalquotes #couseling #counsellor #influencers #influencer #mentalhealthsupport #personaldevelopment #meditation #positivethinking #positivevibes #positivepsychology #positivevibrations #coachinglifestyle #coachinglife #lifecoaching #psychology #womancoach #psychics #quotesinstagram #quotesinspiration #inglêsonline #aprenderingles #encouraging #millionmindset #millionaire_mentor #mindfulness #mastercoach @millionaire_mentor @millionaire_think_ @mentalhealthadviceorg @mentalhealthspaceblog @42psy42 @millionaire_desires

@rodriguesbabiih Guys, I want to ask forgiveness for any mistakes in English, I'm still learning. feel free to correct me. Thank you for understanding! #changequotes #changeyourmind #mentalhealth #motivationalquotes #couseling #counsellor #influencers #influencer #mentalhealthsupport #personaldevelopment #meditation #positivethinking #positivevibes #positivepsychology #positivevibrations #coachinglifestyle #coachinglife #lifecoaching #psychology #womancoach #psychics #quotesinstagram #quotesinspiration #inglêsonline #aprenderingles #encouraging #millionmindset #millionaire_mentor #mindfulness #mastercoach @millionaire_mentor @millionaire_think_ @mentalhealthadviceorg @mentalhealthspaceblog @42psy42 @millionaire_desires - 5 hours ago

7 Likes
2 Comments
0
Do you wake up and already feel overwhelmed by the day?

Do you feel like you’re constantly moving in a fog, unable to slow down and breathe?

I know it seems like you’re drowning in the daily grind. But you are doing the best you can with what you have.

You haven’t given up and you have survived every. single. day.

But imagine a life where you not only survive, you THRIVE.

Imagine waking up feeling

REFRESHED and ENERGIZED

PEACEFUL and CONTENT

and CONFIDENT in your ability to tackle whatever the day throws at you

Imagine taking time to care for your needs every day and
achieving a clarity unlike anything you’ve ever had before.

Wanna know how you can achieve this? 
CLICK THE LINK IN MY BIO ✨💚 As a special thank you to my IG followers: 
Use the code ‘TRANSFORM’ for $500 OFF! 🙏

Do you wake up and already feel overwhelmed by the day? Do you feel like you’re constantly moving in a fog, unable to slow down and breathe? I know it seems like you’re drowning in the daily grind. But you are doing the best you can with what you have. You haven’t given up and you have survived every. single. day. But imagine a life where you not only survive, you THRIVE. Imagine waking up feeling REFRESHED and ENERGIZED PEACEFUL and CONTENT and CONFIDENT in your ability to tackle whatever the day throws at you Imagine taking time to care for your needs every day and achieving a clarity unlike anything you’ve ever had before. Wanna know how you can achieve this? CLICK THE LINK IN MY BIO As a special thank you to my IG followers: Use the code ‘TRANSFORM’ for $500 OFF! - 5 hours ago

13 Likes
4 Comments
0
When you're afraid, be curious. 
#personaldevelopment #inspirationalquotes #lifestyle #change #nofilter #plovdiv #bulgaria #redrose #culture #curious #coaching #positivepsychology

When you're afraid, be curious. #personaldevelopment #inspirationalquotes #lifestyle #change #nofilter #plovdiv #bulgaria #redrose #culture #curious #coaching #positivepsychology - 5 hours ago

12 Likes
0 Comments
0
💁‍♀️ OUR INCREDIBLE WARRIOR PROGRAM ROLE MODELS...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These are the faces of the incredible beings that dedicate their time to Empowering our Warriors to be Strong, Resilient, Confident, Self-Aware and Capable of Tackling Life’s Challenges! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Words cannot describe how grateful we are two have these four incredible beings guiding our Warriors through our Term Programs, School Holiday Workshops and School Workshops 😍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not only do these Four act as incredible Role Models💪, they also bring a wealth of knowledge and their own personal experiences into these programs to help relate to our Warriors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💁‍♂️ Harry and Dan are our incredible Male Mentors/Facilitators and have built such an amazing rapport with our young Male Warriors! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💁‍♀️ Erin and Chelsea are our gorgeous Female Mentors/Facilitators and have done an incredible job at creating a special connection with our Female Warriors and guiding them through the last two term programs! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With the expansion of our program to another location (Inglewood/Maylands) we are looking to welcome another Male 🙋‍♂️and Female 🙋‍♀️ Mentor to our team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are interested in being a part of a program that provides an incredible environment for young people to learn about themselves send us through a message 💌 as we would LOVE to find our new additions before the start of Term 3 👌

‍♀️ OUR INCREDIBLE WARRIOR PROGRAM ROLE MODELS... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are the faces of the incredible beings that dedicate their time to Empowering our Warriors to be Strong, Resilient, Confident, Self-Aware and Capable of Tackling Life’s Challenges! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Words cannot describe how grateful we are two have these four incredible beings guiding our Warriors through our Term Programs, School Holiday Workshops and School Workshops ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not only do these Four act as incredible Role Models, they also bring a wealth of knowledge and their own personal experiences into these programs to help relate to our Warriors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‍♂️ Harry and Dan are our incredible Male Mentors/Facilitators and have built such an amazing rapport with our young Male Warriors! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‍♀️ Erin and Chelsea are our gorgeous Female Mentors/Facilitators and have done an incredible job at creating a special connection with our Female Warriors and guiding them through the last two term programs! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the expansion of our program to another location (Inglewood/Maylands) we are looking to welcome another Male ‍♂️and Female ‍♀️ Mentor to our team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are interested in being a part of a program that provides an incredible environment for young people to learn about themselves send us through a message as we would LOVE to find our new additions before the start of Term 3 - 22 hours ago

16 Likes
10 Comments
0
What ONE band you LOVED in high school do you wish you could see live now?!👇⁣
⁣
I wish I could go back to last month when I got to take this pretty girl to her FIRST ever concert!! {{Like what?! I mean how secluded were you up there in Canada?!🤪}} ⁣
⁣
It was SO much fun- free concert down on Freemont street and Good Charlotte played ALL throw backs 🤩 It’s so crazy how you can remember EVERY word to songs you haven’t heard in YEARS, and can forget things you learned last week! 🤷‍♀️ Since then I’ve been trapped back in a pop punk phase that I just can’t get enough of!

What ONE band you LOVED in high school do you wish you could see live now?!⁣ ⁣ I wish I could go back to last month when I got to take this pretty girl to her FIRST ever concert!! {{Like what?! I mean how secluded were you up there in Canada?!🤪}} ⁣ ⁣ It was SO much fun- free concert down on Freemont street and Good Charlotte played ALL throw backs 🤩 It’s so crazy how you can remember EVERY word to songs you haven’t heard in YEARS, and can forget things you learned last week! 🤷‍♀️ Since then I’ve been trapped back in a pop punk phase that I just can’t get enough of! - 1 day ago

65 Likes
4 Comments
0
Some days are easier than others.

Inspirational quotes and positivity don’t always cut it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I always look for the good, but sometimes it’s REALLY hard to find. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are bad people and abuse is more prevalent than any of us care to think about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some days are hard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those are the days that we can’t give up. The sadness in the world only makes our love more necessary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are lives dependent on the kindness and forgiveness of others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being kind can be exhausting. Being compassionate can feel vulnerable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having empathy is DRAINING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But your smile can save a life. Kind words can be remembered for a lifetime. Laughter can wash away pain. 
In the face of some of the most devastating experiences, it’s the simple acts of kindness that generate hope 🌸 .
.
#lifecoach #kindness #compassion #positivepsychology #positivity #spokane #lightandairypresets

Some days are easier than others. Inspirational quotes and positivity don’t always cut it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I always look for the good, but sometimes it’s REALLY hard to find. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are bad people and abuse is more prevalent than any of us care to think about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some days are hard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those are the days that we can’t give up. The sadness in the world only makes our love more necessary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are lives dependent on the kindness and forgiveness of others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being kind can be exhausting. Being compassionate can feel vulnerable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having empathy is DRAINING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But your smile can save a life. Kind words can be remembered for a lifetime. Laughter can wash away pain. In the face of some of the most devastating experiences, it’s the simple acts of kindness that generate hope . . #lifecoach #kindness #compassion #positivepsychology #positivity #spokane #lightandairypresets - 7 days ago

23 Likes
2 Comments
0
This World We Live In. I Said Before
Sometimes I Delete More Than I
Write. Sometimes I See The Stars
Out Of The Window And Wonder
If Constellations Should Be A Part Of
Daily Lives. To Help Our Self Awareness
And Our Overall Self Factors. The 6
I’ll Mention For Myself Are (1) Self Love
(2) Self Awareness (3) Self Care
(4) Self Healing (5) Self Respect
(6) Self Confidence. There’s More. But
Small Steps All In All. Now As It Says
In The Image I Designed. This World
Is In Ruins, Sudan For Instance. 
Really Bad What’s Going On. 
These Acts And Devastations Are Not
Acts Of Humanity Or Human Nature At All.
Peoples Human Rights Are Being
100% Violated. That Is Not One Bit
Of What I Agree With Or Stand For.
May Peace Be With Those In Sudan.
(🖤) (🖤) #powerofnow #powerofpositivity #spreadpositivity #positivenergy #positivethoughts #positivethinking #positivemindset #positivementalattitude #positivemindpositivelife #positivequote #positiveminds #positivepsychology #positiveattitude #positivepeople #positivemind #positivelife #positivevibesonly💯 #spiritualpath #spiritualbeing #spiritualjourney #spiritualgrowth #spiritualrevolution #spiritualawakening 
#worldpeace #selfawareness #bloggerlife #bloglife
#mindsetiseverything #peaceonearth

This World We Live In. I Said Before Sometimes I Delete More Than I Write. Sometimes I See The Stars Out Of The Window And Wonder If Constellations Should Be A Part Of Daily Lives. To Help Our Self Awareness And Our Overall Self Factors. The 6 I’ll Mention For Myself Are (1) Self Love (2) Self Awareness (3) Self Care (4) Self Healing (5) Self Respect (6) Self Confidence. There’s More. But Small Steps All In All. Now As It Says In The Image I Designed. This World Is In Ruins, Sudan For Instance. Really Bad What’s Going On. These Acts And Devastations Are Not Acts Of Humanity Or Human Nature At All. Peoples Human Rights Are Being 100% Violated. That Is Not One Bit Of What I Agree With Or Stand For. May Peace Be With Those In Sudan. (🖤) (🖤) #powerofnow #powerofpositivity #spreadpositivity #positivenergy #positivethoughts #positivethinking #positivemindset #positivementalattitude #positivemindpositivelife #positivequote #positiveminds #positivepsychology #positiveattitude #positivepeople #positivemind #positivelife #positivevibesonly #spiritualpath #spiritualbeing #spiritualjourney #spiritualgrowth #spiritualrevolution #spiritualawakening #worldpeace #selfawareness #bloggerlife #bloglife #mindsetiseverything #peaceonearth - 9 days ago

21 Likes
0 Comments
0
This morning on my drive to work I saw an older gentleman take a tumble along the side of the road. 
He was not able to get up, and I immediately pulled over. At the same time, two other cars stopped and one of them asked me to call 9-1-1. 
As I was speaking to the dispatcher, I realized the other person assisting the gentleman was wearing scrubs and now with medical gloves, was tending to his cuts with gauze... she was a home care nurse and knew exactly how to help someone with a fresh injury. 
As she was asking him all of the right questions, while I called the man’s wife and waited for the ambulance. 
As the paramedics and the man’s wife arrived we all proceeded about our days, knowing he would be ok. 
Some might say it was a coincidence that a nurse, knowing how to respond to injuries, was driving by at the same time as a family therapist,experienced in crisis management. 
However, if I’ve been learning anything on the journey that I’m on, it’s that there are no coincidences. 
@daniellemercurio recently told me:
“It’s not odd, it’s God” 
Whether it’s a god, the universe, or a source energy, there’s something bigger than us.

Something smarter and stronger. 
While that can be a terrifying or controversial concept, I’m finding it comforting. 
Whatever this source energy is, it’s intention is to support us. It’s there to help us and give us strength that we don’t have on our own. 
Yes there are devastating, tragic, and horrifying things that happen, and I don’t have the explanations, reasons, or answers. 
But I do know that too many of us are relying on our own strength, and that’s when we feel defeated. 
We beat ourselves up trying to solve all of the problems or find all of the answers. 
These are the moments we need to fall back. 
Fall back on our faith, and accept the support that is always there.

We learn to trust by trusting. 
We don’t have to know how, we just have to trust that it’s going to work out the way it’s supposed to. .
.
#lifecoach #positivepsychology #positivity #lightandairycollection

This morning on my drive to work I saw an older gentleman take a tumble along the side of the road. He was not able to get up, and I immediately pulled over. At the same time, two other cars stopped and one of them asked me to call 9-1-1. As I was speaking to the dispatcher, I realized the other person assisting the gentleman was wearing scrubs and now with medical gloves, was tending to his cuts with gauze... she was a home care nurse and knew exactly how to help someone with a fresh injury. As she was asking him all of the right questions, while I called the man’s wife and waited for the ambulance. As the paramedics and the man’s wife arrived we all proceeded about our days, knowing he would be ok. Some might say it was a coincidence that a nurse, knowing how to respond to injuries, was driving by at the same time as a family therapist,experienced in crisis management. However, if I’ve been learning anything on the journey that I’m on, it’s that there are no coincidences. @daniellemercurio recently told me: “It’s not odd, it’s God” Whether it’s a god, the universe, or a source energy, there’s something bigger than us. Something smarter and stronger. While that can be a terrifying or controversial concept, I’m finding it comforting. Whatever this source energy is, it’s intention is to support us. It’s there to help us and give us strength that we don’t have on our own. Yes there are devastating, tragic, and horrifying things that happen, and I don’t have the explanations, reasons, or answers. But I do know that too many of us are relying on our own strength, and that’s when we feel defeated. We beat ourselves up trying to solve all of the problems or find all of the answers. These are the moments we need to fall back. Fall back on our faith, and accept the support that is always there. We learn to trust by trusting. We don’t have to know how, we just have to trust that it’s going to work out the way it’s supposed to. . . #lifecoach #positivepsychology #positivity #lightandairycollection - 12 days ago

11 Likes
1 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.