#porridge

2,017,447 posts

Breakfast time!
I enjoy having oats for breakfast. So comforting☺️
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#breakfast #yycfoodie #foodie #mexuco #food #oats #porridge #food #instafood #foodphotography

Breakfast time! I enjoy having oats for breakfast. So comforting️ • • • • #breakfast #yycfoodie #foodie #mexuco #food #oats #porridge #food #instafood #foodphotography - 0 seconds

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Porrige al cocco 🥥 🥄
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@prozis @prozisitalia #porridge #fitfood #fitness #instafood

Porrige al cocco 🥥 🥄 ******************** @prozis @prozisitalia #porridge #fitfood #fitness #instafood - 0 seconds

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Ce matin c'était porridge chocolat ! Inspiration by @0phelie.grd. Lait de riz à la vanille et 2 carrés de chocolat 70% pour la gourmande que je suis et le mariage chocolat fruit de la passion c'est juste sublime !!!
#ptidèj #breakfast #healthyfood #mangersainement #mangerbien #mangerbio #healthylifestyle #mangermieux #healthy #instafood #porridge #chocolataddict #chocolat #chocolate #myrtilles #fruitdelapassion #sundaymorning #yummy #repashealthy #reequilibragealimentaire #bowl #healthybowl

Ce matin c'était porridge chocolat ! Inspiration by @0phelie.grd. Lait de riz à la vanille et 2 carrés de chocolat 70% pour la gourmande que je suis et le mariage chocolat fruit de la passion c'est juste sublime !!! #ptidèj #breakfast #healthyfood #mangersainement #mangerbien #mangerbio #healthylifestyle #mangermieux #healthy #instafood #porridge #chocolataddict #chocolat #chocolate #myrtilles #fruitdelapassion #sundaymorning #yummy #repashealthy #reequilibragealimentaire #bowl #healthybowl - 4 minutes ago

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NASI AIR SUP TULANG
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Dah 14 hari puasa ni tak tahu nak masak apa. So masak la bende paling simple n tinggal je dalam periuk
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Nasi kita masak jadi bubur n lembik. Pastu masak sup tulang macam biasa
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Sambal kicap kalo nak pedas
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#eatwithatiqah #cookwithatiqah #nasi #suptulang #sup #tulang #daging #porridge #beef #ribs #soup #foodgasm #food #foodphotography  #kelantan #machang #masakmasak

NASI AIR SUP TULANG . . Dah 14 hari puasa ni tak tahu nak masak apa. So masak la bende paling simple n tinggal je dalam periuk . Nasi kita masak jadi bubur n lembik. Pastu masak sup tulang macam biasa . Sambal kicap kalo nak pedas . . . . . #eatwithatiqah #cookwithatiqah #nasi #suptulang #sup #tulang #daging #porridge #beef #ribs #soup #foodgasm #food #foodphotography #kelantan #machang #masakmasak - 5 minutes ago

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SUNNY SUNDAY | eat enjoy chill - repeat
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#veganbreakfast #vegan #govegan #healthyfood 
#fortheworld #fortheanimals #forme
#porridge #coffeetime
#4leggedfriend #bordercollie #dogoftheday 
#horseoftheday #instahorse

SUNNY SUNDAY | eat enjoy chill - repeat #veganbreakfast #vegan #govegan #healthyfood #fortheworld #fortheanimals #forme #porridge #coffeetime #4leggedfriend #bordercollie #dogoftheday #horseoftheday #instahorse - 10 minutes ago

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Une belle assiette pour démarrer la journée de la meilleure des façons...
Voici mon smoothie-porridge bowl à la mangue, en plus d'être beau c'est délicieux!
La recette est sur le blog (lien dans ma bio)

#delicesdhelene #homemade #homemadefood #porridge #smoothie #smoothieporridge #floconsdavoine #laitdecoco #mangue #breakfast #petitdejeuner #granola #bowl

Une belle assiette pour démarrer la journée de la meilleure des façons... Voici mon smoothie-porridge bowl à la mangue, en plus d'être beau c'est délicieux! La recette est sur le blog (lien dans ma bio) #delicesdhelene #homemade #homemadefood #porridge #smoothie #smoothieporridge #floconsdavoine #laitdecoco #mangue #breakfast #petitdejeuner #granola #bowl - 12 minutes ago

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#breakfast #vorwerk #thermomix #thermomixrezepte #sunday #porridge #kokosporridge #bananas #raspberry #blueberry #relationshipgoals #tm6 #fahrradtour #familyday #familygoals #sonnenschein #sunnyday

#breakfast #vorwerk #thermomix #thermomixrezepte #sunday #porridge #kokosporridge #bananas #raspberry #blueberry #relationshipgoals #tm6 #fahrradtour #familyday #familygoals #sonnenschein #sunnyday - 14 minutes ago

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Delicious & easy everyday porridge 💗
Topped w/ ..
- cooked pear 🍐
- coconut yoghurt 🥥
- nuts 🥜
- and some blueberries 💙

Enjoy!
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#foodlicious #food  #foodblogger #foodie #foodtokillfor  #insta #inspo #inspo4all #inspodaily #inspo2you #foody #foodlover #foodpics #foodpic #goodmorning #goodvibes #good  #foodgram #foodstyling #styleblogger #style #healthy #breakfast #easy #bowllife #porridge #fruits  #nuts #healthyfood #vegan

Delicious & easy everyday porridge Topped w/ .. - cooked pear 🍐 - coconut yoghurt 🥥 - nuts 🥜 - and some blueberries Enjoy! . . . . . #foodlicious #food #foodblogger #foodie #foodtokillfor #insta #inspo #inspo4all #inspodaily #inspo2you #foody #foodlover #foodpics #foodpic #goodmorning #goodvibes #good #foodgram #foodstyling #styleblogger #style #healthy #breakfast #easy #bowllife #porridge #fruits #nuts #healthyfood #vegan - 17 minutes ago

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Die Liquid Flavour in den Geschmäckern Cookie Dough 🍪 und Blaubeere 💙 bei uns im Store erhältlich ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wer hat sie schon probiert? 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zecplus #berlin #nahrungsergänzung #gesundesessen #berlinwedding #zecplusberlin #sportnahrung #porridge #eiweiß #kraftsport #muskeln #wheyprotein  #sportbekleidung #haferbrei #oatmeal #flavedrops

Die Liquid Flavour in den Geschmäckern Cookie Dough und Blaubeere bei uns im Store erhältlich ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wer hat sie schon probiert? 🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zecplus #berlin #nahrungsergänzung #gesundesessen #berlinwedding #zecplusberlin #sportnahrung #porridge #eiweiß #kraftsport #muskeln #wheyprotein #sportbekleidung #haferbrei #oatmeal #flavedrops - 21 minutes ago

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Wir waren heute zum brunchen im @vlorawittenberg 😍🌱
Auf den Bildern seht ihr eine kleine Auswahl von dem was wir alles gegessen haben 🤤
Wir waren total begeistert 😍👍 So eine tolle Auswahl und alles unglaublich lecker!! Da ist wirklich für jeden was dabei! 
Können wir nur weiter empfehlen!! Nicht nur Kaffee und Kuchen lohnt sich auch zum Brunch solltet ihr unbedingt mal vorbeischauen! 
Und auch die Atmosphäre war einfach nur wieder angenehm und zum wohlfühlen!! Wir kommen auf jeden Fall bald wieder! 🤗🍀💝
Liebes Vlora Team, macht bitte weiter so! Ihr seid so Spitze! Wir kommen so gerne zu euch 🌱💝 #vegan #veganessen #veganbrunch #vlorawittenberg #wittenberg #brunch #veganfood #werbung #whatveganseat #govegan #crueltyfreeeating #plantbased #yummy #solecker #vegandeutschland #veganinsachsenanhalt #veganfortheanimals #eatfruitsnotfriends #scrambledtofu #veganesmett #coffee #vegandessert #veggies #fruits #soup #porridge #veganfit

Wir waren heute zum brunchen im @vlorawittenberg Auf den Bildern seht ihr eine kleine Auswahl von dem was wir alles gegessen haben 🤤 Wir waren total begeistert So eine tolle Auswahl und alles unglaublich lecker!! Da ist wirklich für jeden was dabei! Können wir nur weiter empfehlen!! Nicht nur Kaffee und Kuchen lohnt sich auch zum Brunch solltet ihr unbedingt mal vorbeischauen! Und auch die Atmosphäre war einfach nur wieder angenehm und zum wohlfühlen!! Wir kommen auf jeden Fall bald wieder! 🤗 Liebes Vlora Team, macht bitte weiter so! Ihr seid so Spitze! Wir kommen so gerne zu euch #vegan #veganessen #veganbrunch #vlorawittenberg #wittenberg #brunch #veganfood #werbung #whatveganseat #govegan #crueltyfreeeating #plantbased #yummy #solecker #vegandeutschland #veganinsachsenanhalt #veganfortheanimals #eatfruitsnotfriends #scrambledtofu #veganesmett #coffee #vegandessert #veggies #fruits #soup #porridge #veganfit - 22 minutes ago

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Se sentir mieux, se sentir bien et pouvoir manger un bon petit déjeuner. #porridge #oatmeal #fruit #health #breakfast #takingtimeformyself #treatyoself #healthyfood #healthyrecipes #feelbeautiful

Se sentir mieux, se sentir bien et pouvoir manger un bon petit déjeuner. #porridge #oatmeal #fruit #health #breakfast #takingtimeformyself #treatyoself #healthyfood #healthyrecipes #feelbeautiful - 23 minutes ago

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Today’s Banana-Berry-Seed oats topped with allllll the red berries 🍓 strawberries, raspberries, goji berries 🍓 plus pumpkin seeds, chia seeds, and nut-seed butter! Such a filling and delicious way to start the day! 
Oats are full of soluble fiber... which means they–
🔸balance blood sugar (low glycemic index)
🔸act as a prebiotic (feeds bacteria 🦠 im your gut)
🔸increase viscosity of food (helps you with proper poo💩)
🔸helps you feel full after eating
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How do you take your oats?
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#oatmeal #porridge #porridgeoats #oatseveryday #plantbasedbreakfast #veganoatmeal #veganrecipes #veganbreakfast #instaoats #naturalfoods #balanceddiet #balancedmeals #naturefood #treatyoself #mindfuleating #sundaybreakfast #vegan #plantbased #dieteticsstudent #nutrition

Today’s Banana-Berry-Seed oats topped with allllll the red berries strawberries, raspberries, goji berries plus pumpkin seeds, chia seeds, and nut-seed butter! Such a filling and delicious way to start the day! Oats are full of soluble fiber... which means they– balance blood sugar (low glycemic index) act as a prebiotic (feeds bacteria 🦠 im your gut) increase viscosity of food (helps you with proper poo) helps you feel full after eating . How do you take your oats? . #oatmeal #porridge #porridgeoats #oatseveryday #plantbasedbreakfast #veganoatmeal #veganrecipes #veganbreakfast #instaoats #naturalfoods #balanceddiet #balancedmeals #naturefood #treatyoself #mindfuleating #sundaybreakfast #vegan #plantbased #dieteticsstudent #nutrition - 23 minutes ago

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En ce dimanche doux et pluvieux,un bon porridge overnight réalisé avec des flocons d’avoine,de la purée d’amandes du yaourt de soja vanille et du lait d’amandes en topping on a des myrtilles des fraises des framboises des graines de grenade et des éclats d’amandes 
Très bonne fin de dimanche 😍😘😘
Hi guys!!A vanilla porridge this morning made with oats,vanilla soya yogurt,almond milk and almond purée topped with blueberries raspberries strawberries pomegranate seeds 
Have a lovely Sunday 😍😘😘
#porridge #breakfastlover #sundaymood #cleaneating #healthyfood #colorfulbreakfastbowl #oatmeal #crueltyfree #bordeaux #homemade #vegancomfortfood #vegetarian #diaryfree #poweredbyplants

En ce dimanche doux et pluvieux,un bon porridge overnight réalisé avec des flocons d’avoine,de la purée d’amandes du yaourt de soja vanille et du lait d’amandes en topping on a des myrtilles des fraises des framboises des graines de grenade et des éclats d’amandes Très bonne fin de dimanche Hi guys!!A vanilla porridge this morning made with oats,vanilla soya yogurt,almond milk and almond purée topped with blueberries raspberries strawberries pomegranate seeds Have a lovely Sunday #porridge #breakfastlover #sundaymood #cleaneating #healthyfood #colorfulbreakfastbowl #oatmeal #crueltyfree #bordeaux #homemade #vegancomfortfood #vegetarian #diaryfree #poweredbyplants - 24 minutes ago

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How to make a very simple Kiwi Flower 🌸🌸🌸 Super easy to make and very pretty to look at!! 😍 I hope you're enjoying my videos!! Cheers!! ❤️ xoxo #kiwiflower

Have a great Day loves 💕

#porridge #oats #oatmeal #banana #blueberries #purple #bowl #monday #morninglover #gold #vegan #organic #foodie #veganfood #healthyeat

How to make a very simple Kiwi Flower Super easy to make and very pretty to look at!! I hope you're enjoying my videos!! Cheers!! ️ xoxo #kiwiflower Have a great Day loves #porridge #oats #oatmeal #banana #blueberries #purple #bowl #monday #morninglover #gold #vegan #organic #foodie #veganfood #healthyeat - 27 minutes ago

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Guten Mittag 😚💕
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Heute gibt's den versprochenen Porridge 🙈 der hoffentlich für die #porridgesuppenwoche2 von @susis_fitfood  @danilicious2.0 und @spice_bar zugelassen wird 😅😂 der sieht zumindest ziemlich nach Porridge aus 😋😏🙊❤
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Diesmal in der Geschmacksrichtung Haselnuss-Beere😍🌰🍓
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Habe einfach mein Basicporridgerezept (findet ihr in meinen Highlights -> Rezepte) mit Haselnusswhey vermischt 😋 dazu gab's dann Erdbeeren, Himbeeren, Heidelbeeren, Haselnüsse und Chiasamen --> für den Konsistenzcheck einfach swipen😏▶️
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Wünsche euch noch einen schönen Sonntag 😋🙌🏻❤
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#Foodporn #Dessert #healthylifestyle #gesunderezepte #gesundesessen #foodblogger #foodstagram #foodie #foodnetwork #foodinspiration #fitfam #fitfamgermany #fitnesslifestyle #fitfood #fitnessfood #foodphotography #foodlover #foodpassion #healthyfood #healthylifestyle #dietfood #dietmotivation #healthysweets #proteinfood #lowfat #highprotein #gymfood #porridge #oatmeal #oats

Guten Mittag . Heute gibt's den versprochenen Porridge der hoffentlich für die #porridgesuppenwoche2 von @susis_fitfood @danilicious2.0 und @spice_bar zugelassen wird der sieht zumindest ziemlich nach Porridge aus . Diesmal in der Geschmacksrichtung Haselnuss-Beere . Habe einfach mein Basicporridgerezept (findet ihr in meinen Highlights -> Rezepte) mit Haselnusswhey vermischt dazu gab's dann Erdbeeren, Himbeeren, Heidelbeeren, Haselnüsse und Chiasamen --> für den Konsistenzcheck einfach swipen️ . Wünsche euch noch einen schönen Sonntag 🏻 . _____________________________________________ #Foodporn #Dessert #healthylifestyle #gesunderezepte #gesundesessen #foodblogger #foodstagram #foodie #foodnetwork #foodinspiration #fitfam #fitfamgermany #fitnesslifestyle #fitfood #fitnessfood #foodphotography #foodlover #foodpassion #healthyfood #healthylifestyle #dietfood #dietmotivation #healthysweets #proteinfood #lowfat #highprotein #gymfood #porridge #oatmeal #oats - 30 minutes ago

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Cari yang simpel tapi menyegarkan,, buat aja smoothie mangga.. Manis, seger dan lumernya pasti bikin mood pagimu makin meningkat 😍🤤
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Smoothie Mangga 🥭🍹
Jangan lupa follow @kreasi.resep yah untuk update resep SETIAP HARI 😘
*
BAHAN:
4 buah Mangga matang, potong dadu
330 ml Susu cair 
3 sdm Gula pasir 
2 sdm Yoghurt cream plain 
Potongan buah mangga untuk topping
200 ml Krim kocok
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Bahan Sorbet Mangga:
2 buah Mangga matang, potong dadu 
2 sdm Air jeruk lemon
Gula cair (sesuai selera)
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CARA MEMBUAT:
1. Haluskan semua bahan sorbet menggunakan blender. Tuang dalam wadah lalu bekukan dalam freezer.
2. Haluskan mangga pertama dengan susu, gula dan yogurt. Blender hingga halus.
3. Masukkan ke dalam gelas saji, sisihkan.
4. Kocok whipped cream dengan mixer kecepatan sedang, kocok hingga mengembang dan sedikit kaku. Masukkan beberapa sendok ke dalam gelas saji si atas jus mangga.
5. Keruk sorbet mangga menggunakan scoop es krim, lalu letakkan diatas lapisan krim.
6. Beri potongan buah mangga sebagai topping diatasnya.
7. Selamat menikmati
*
*
Dan paling cocok abis minum smoothie terus berangkat kerja, pasti moodmu bagus seharian 😁
___________________________
📌 Yuukk share dan tag temen kalian biar makin bermanfaat dan banyak yang tahu resepnya 😁😁
🎥 Video Credit by : @tastemadeindonesia
➖➖➖➖➖➖➖➖➖➖➖
🛑 JANGAN LUPA FOLLOW KITA YAH🛑
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
FOLLOW @kreasi.resep
FOLLOW @kreasi.resep
FOLLOW @kreasi.resep
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thanks for share ☺️😘
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#kreasiresep #smoothies #smoothiebowl #oatmealbowl  #coconutyogurt #breakfastbowl #granola #smoothiebowls #healthypancakes #porridge #almondbutter #oatmeal #porridgebowl #minumansehat #minumankesehatan #perasanlemon #minumanherbal #minumandiet #jahemerah #jussehat #jurussehatrasulullah #maduherbal #dietcantik #jahe #asamlambung #melancarkanhaid #sarapan #sarapanpagi #makanpagi

*** Cari yang simpel tapi menyegarkan,, buat aja smoothie mangga.. Manis, seger dan lumernya pasti bikin mood pagimu makin meningkat 🤤 * Smoothie Mangga 🥭 Jangan lupa follow @kreasi.resep yah untuk update resep SETIAP HARI * BAHAN: 4 buah Mangga matang, potong dadu 330 ml Susu cair  3 sdm Gula pasir  2 sdm Yoghurt cream plain  Potongan buah mangga untuk topping 200 ml Krim kocok . Bahan Sorbet Mangga: 2 buah Mangga matang, potong dadu  2 sdm Air jeruk lemon Gula cair (sesuai selera) . CARA MEMBUAT: 1. Haluskan semua bahan sorbet menggunakan blender. Tuang dalam wadah lalu bekukan dalam freezer. 2. Haluskan mangga pertama dengan susu, gula dan yogurt. Blender hingga halus. 3. Masukkan ke dalam gelas saji, sisihkan. 4. Kocok whipped cream dengan mixer kecepatan sedang, kocok hingga mengembang dan sedikit kaku. Masukkan beberapa sendok ke dalam gelas saji si atas jus mangga. 5. Keruk sorbet mangga menggunakan scoop es krim, lalu letakkan diatas lapisan krim. 6. Beri potongan buah mangga sebagai topping diatasnya. 7. Selamat menikmati * * Dan paling cocok abis minum smoothie terus berangkat kerja, pasti moodmu bagus seharian ___________________________ Yuukk share dan tag temen kalian biar makin bermanfaat dan banyak yang tahu resepnya Video Credit by : @tastemadeindonesia 🛑 JANGAN LUPA FOLLOW KITA YAH🛑 ️ FOLLOW @kreasi.resep FOLLOW @kreasi.resep FOLLOW @kreasi.resep . thanks for share ⁣. #kreasiresep #smoothies #smoothiebowl #oatmealbowl #coconutyogurt #breakfastbowl #granola #smoothiebowls #healthypancakes #porridge #almondbutter #oatmeal #porridgebowl #minumansehat #minumankesehatan #perasanlemon #minumanherbal #minumandiet #jahemerah #jussehat #jurussehatrasulullah #maduherbal #dietcantik #jahe #asamlambung #melancarkanhaid #sarapan #sarapanpagi #makanpagi - 32 minutes ago

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Porridge I had for breakfast a few days ago! Topped with honey, goji berries, banana, strawberries and frozen blueberries. .

#breakfast

#porridge

#healthyandfilling

#ramadan

Porridge I had for breakfast a few days ago! Topped with honey, goji berries, banana, strawberries and frozen blueberries. . #breakfast #porridge #healthyandfilling #ramadan - 34 minutes ago

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before vs after: which looks best?
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yep green porridge, and it was goooood 😍1 mashed banana, 1C jumbo rolled oats, 1C almond milk, 1/2C @sojade_officiel soya yogurt, 1tbsp ground flaxseed, 1tsp spirulina powder, 2 chopped dates, 1/2tsp cinnamon; topped with kiwi, chopped brazil nuts, and then @sweetfreedomuk orange spice choc shot and raw cocoa nibs 🌱
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#plantstrong #plantpowered #whatveganseat #veganprotein #healthyrecipes #healthybreakfast #veganbreakfast #porridge #spirulinaoats #spirulinaporridge #greenbreakfast #spirulina #spirulinarecipes #coconutbowl #hclf #hclfvegan #wfpb #wholefoods #forksoverknives #dailydozen #nourishyourbody #foodphotography #sweetfreedom #chocshot

before vs after: which looks best? - yep green porridge, and it was goooood 1 mashed banana, 1C jumbo rolled oats, 1C almond milk, 1/2C @sojade_officiel soya yogurt, 1tbsp ground flaxseed, 1tsp spirulina powder, 2 chopped dates, 1/2tsp cinnamon; topped with kiwi, chopped brazil nuts, and then @sweetfreedomuk orange spice choc shot and raw cocoa nibs - • - • - • - #plantstrong #plantpowered #whatveganseat #veganprotein #healthyrecipes #healthybreakfast #veganbreakfast #porridge #spirulinaoats #spirulinaporridge #greenbreakfast #spirulina #spirulinarecipes #coconutbowl #hclf #hclfvegan #wfpb #wholefoods #forksoverknives #dailydozen #nourishyourbody #foodphotography #sweetfreedom #chocshot - 35 minutes ago

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Sometimes you just want the whole kit and caboodle. Poached eggs and sourdough with moreish Bircher muesli in my local. Yum!

Sometimes you just want the whole kit and caboodle. Poached eggs and sourdough with moreish Bircher muesli in my local. Yum! - 36 minutes ago

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#Health #benefits of eating dates: 1. High in several nutrients, fiber and antioxidants. 2.Good source of energy  3.May boost #Brain #Health. 4. Prevent heart diseases.4. Prevent night blindness
How to eat? 
1.Use the date #paste as a bread spread as a healthy breakfast.
2.Add date crumbles to your #cereal and #porridge.
3. Mix the date paste with milk and #yogurt.
4. Eat as snack 2 to 3 date daily
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#dates #health #lifestyle
 #foodie #food #hungry #dinner #foodforfoodies #instafood#foodismedicine #germany #dinner #sunday #spicy #yumm  # #foodforsoul #RamzanMubarak #yougottaeatthis
#essen #foodnetwork #meal #delicious #tasty #loveforfood

#Health #benefits of eating dates: 1. High in several nutrients, fiber and antioxidants. 2.Good source of energy 3.May boost #Brain #Health . 4. Prevent heart diseases.4. Prevent night blindness How to eat? 1.Use the date #paste as a bread spread as a healthy breakfast. 2.Add date crumbles to your #cereal and #porridge . 3. Mix the date paste with milk and #yogurt . 4. Eat as snack 2 to 3 date daily . . #dates #health #lifestyle #foodie #food #hungry #dinner #foodforfoodies #instafood #foodismedicine #germany #dinner #sunday #spicy #yumm # #foodforsoul #RamzanMubarak #yougottaeatthis #essen #foodnetwork #meal #delicious #tasty #loveforfood - 36 minutes ago

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Tsukemen di Tetsu, Shinjuku Station. Kuah nya enak, daging juga sangat empuk harga nya sekitar 1000 yen karena double meat. Lalu untuk pork belly ricebowl harganya cukup murah hanya 380 yen, daging nya juga empuk sekali.

#food #foodporn #jakarta #indonesia #gyutan #grill #soup #japan #foodphotography #foodgasm #foodie #foodstagram #foodlover #makan #makanenak #mantul #streetfood #porridge #pasar #jajanan #pempek #bukber #japan

Tsukemen di Tetsu, Shinjuku Station. Kuah nya enak, daging juga sangat empuk harga nya sekitar 1000 yen karena double meat. Lalu untuk pork belly ricebowl harganya cukup murah hanya 380 yen, daging nya juga empuk sekali. #food #foodporn #jakarta #indonesia #gyutan #grill #soup #japan #foodphotography #foodgasm #foodie #foodstagram #foodlover #makan #makanenak #mantul #streetfood #porridge #pasar #jajanan #pempek #bukber #japan - 37 minutes ago

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#brunch #weekend #selection #eggs #sausage #bacon #cucumber #tomatoes #porridge #kiwi #pomegranate #nuts #oats #prague #helathy # nutrition #food #dnesjem #czechgirl #rumunkazkrkonos #love

#brunch #weekend #selection #eggs #sausage #bacon #cucumber #tomatoes #porridge #kiwi #pomegranate #nuts #oats #prague #helathy # nutrition #food #dnesjem #czechgirl #rumunkazkrkonos #love - 41 minutes ago

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A picture from last week as in reality today I’m dying in bed from an awful hangover😩 however finally got a freezer delivered to my house in London today which means lots of frozen berries to go on my porridge and overnight oats😋 AND lots and lots of smoothies🍓

This is simply yoghurt topped with frozen berries. A super yummy and easy snack for when you’re craving something sweet🍓

A picture from last week as in reality today I’m dying in bed from an awful hangover however finally got a freezer delivered to my house in London today which means lots of frozen berries to go on my porridge and overnight oats AND lots and lots of smoothies This is simply yoghurt topped with frozen berries. A super yummy and easy snack for when you’re craving something sweet - 41 minutes ago

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Huhu ihr Lieben 🙋🏼‍♀️ Heute habe ich definitiv zu lange geschlafen 😂😂 aber manchmal braucht mein Körper das einfach 😁 und dann habe ich mit meiner Familie gefrühstückt 😋 deswegen habe ich mir erst jetzt mein Porridge gekocht. Gut, dass man den Powerstoff zu jeder Mahlzeit essen kann 😍

Egal ob Frühstück, Mittagessen oder Abendessen 😍
Einfach mega lecker 😋😋😍😍 Ich wünsche euch Allen einen schönen Sonntag ❤️ •
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🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife 
#Porridge #porridgelover #porridgebowl

Huhu ihr Lieben 🏼‍♀️ Heute habe ich definitiv zu lange geschlafen aber manchmal braucht mein Körper das einfach und dann habe ich mit meiner Familie gefrühstückt deswegen habe ich mir erst jetzt mein Porridge gekocht. Gut, dass man den Powerstoff zu jeder Mahlzeit essen kann Egal ob Frühstück, Mittagessen oder Abendessen Einfach mega lecker Ich wünsche euch Allen einen schönen Sonntag ️ • • • #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife #Porridge #porridgelover #porridgebowl - 42 minutes ago

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Culinary near Sensoji Tample, untuk udonnya kami pick random restoran, sementara jajanannya menurut saya std tapi cukup mahal. Rata2 harga nya 500 yen.

#food #foodporn #jakarta #indonesia #gyutan #grill #soup #japan #foodphotography #foodgasm #foodie #foodstagram #foodlover #makan #makanenak #mantul #streetfood #porridge #pasar #jajanan #pempek #bukber #japan

Culinary near Sensoji Tample, untuk udonnya kami pick random restoran, sementara jajanannya menurut saya std tapi cukup mahal. Rata2 harga nya 500 yen. #food #foodporn #jakarta #indonesia #gyutan #grill #soup #japan #foodphotography #foodgasm #foodie #foodstagram #foodlover #makan #makanenak #mantul #streetfood #porridge #pasar #jajanan #pempek #bukber #japan - 42 minutes ago

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닭한마리칼국수원조집
닭한마리
손만두
감자
국수사리
죽
#닭한마리#タッカンマリ#chicken
#만두#マンドゥ
#감자#じゃがいも#potato 
#사리#麺#noodle
#죽#粥#porridge
#중림동#中林洞
#서울#ソウル#seoul
#닭한마리칼국수원조집
#닭칼원조집
2019.5.11

닭한마리칼국수원조집 닭한마리 손만두 감자 국수사리 죽 #닭한마리 #タッカンマリ #chicken #만두 #マンドゥ #감자 #じゃがいも #potato #사리 #麺 #noodle #죽 #粥 #porridge #중림동 #中林洞 #서울 #ソウル #seoul #닭한마리칼국수원조집 #닭칼원조집 2019.5.11 - 43 minutes ago

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A new topping for baked oatmeal: coffee flavored whipped cottage cheese! Garnished with nutbutter and cold espresso ☕️ _____________________________________________________________

#bakedoats #oatmeal #oatmealbowl #porridgeoats #breakfastideas #grøt #showusyouroats #oats #porridgepassion #gröt #porridge #breakfastbowl #oatsforbreakfast #porridgeoats  #grød #breakfastideas  #porridgelover #breakfasttime #showusyouroats #oatslover #creamyoats #breakfast #oatfluencer #frokost #bakedoatmeal #oatscoffee #coffeeporridge

A new topping for baked oatmeal: coffee flavored whipped cottage cheese! Garnished with nutbutter and cold espresso ️ _____________________________________________________________ #bakedoats #oatmeal #oatmealbowl #porridgeoats #breakfastideas #grøt #showusyouroats #oats #porridgepassion #gröt #porridge #breakfastbowl #oatsforbreakfast #porridgeoats #grød #breakfastideas #porridgelover #breakfasttime #showusyouroats #oatslover #creamyoats #breakfast #oatfluencer #frokost #bakedoatmeal #oatscoffee #coffeeporridge - 45 minutes ago

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Low Carb Porridge ♥️😳 looks just like real porridge, right? But you can not find aaaany oats or heavy carbs in there 😎 #alsotastesamazing #mindblown .
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Dieses Rezept ist Teil der Special Edition Box 🎁 im normalen Kochbuch ist es nicht drin! Es gibt noch einen kleinen Bestand an Boxen, also alle die gestern aufgegeben haben - IHR GEHT NICHT LEER AUS 😍.
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Es tut mir nochmal von Herzen leid, dass die Server gestern so lange down waren, dass die Bestätigungs Mails so lange auf sich haben warten lassen & natürlich für den Kopfschmerz, den ich damit manchen bereitet habe 💔 der Dienstleister, der für den Shop beauftragt wurde, wusste über den kommenden „Ansturm“ Bescheid, hat Belastungstest durchgeführt & so weiter. Mir wurde auch gesagt, dass er viel „Erfahrung“ mit solchen Aktionen hat.... woooooohl irgendwie nicht in unserem Ausmaß hier 😑 ich habe auf jeden Fall mit euch gefühlt und entschuldige mich bei jedem für die verplemperte Zeit. Super unnötig. Aber Gott sei Dank auch läuft inzwischen alles glatt und ihr habt bald die Goodies zu Hause 😍♥️😍♥️ #leckerschmecker #porridge #butlowcarb #youdeservethis #pamelareif

Low Carb Porridge looks just like real porridge, right? But you can not find aaaany oats or heavy carbs in there 😎 #alsotastesamazing #mindblown . . Dieses Rezept ist Teil der Special Edition Box im normalen Kochbuch ist es nicht drin! Es gibt noch einen kleinen Bestand an Boxen, also alle die gestern aufgegeben haben - IHR GEHT NICHT LEER AUS . . Es tut mir nochmal von Herzen leid, dass die Server gestern so lange down waren, dass die Bestätigungs Mails so lange auf sich haben warten lassen & natürlich für den Kopfschmerz, den ich damit manchen bereitet habe der Dienstleister, der für den Shop beauftragt wurde, wusste über den kommenden „Ansturm“ Bescheid, hat Belastungstest durchgeführt & so weiter. Mir wurde auch gesagt, dass er viel „Erfahrung“ mit solchen Aktionen hat.... woooooohl irgendwie nicht in unserem Ausmaß hier 😑 ich habe auf jeden Fall mit euch gefühlt und entschuldige mich bei jedem für die verplemperte Zeit. Super unnötig. Aber Gott sei Dank auch läuft inzwischen alles glatt und ihr habt bald die Goodies zu Hause #leckerschmecker #porridge #butlowcarb #youdeservethis #pamelareif - 45 minutes ago

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#breakfast from today, #dinner from last night and #afternoonsnack (ft my friends sexy socks) from yesterday.
SO breakfast was porridge made with sweetened @alpro almond milk topped with chia seeds, @nakdwholefoods salted caramel nibbles and a dried fruit and choc shot😍
#dinner yesterday was cod, wedges (!) and cucumber, I know a bit weird but oh well lmao. 
#afternoonsnack was tiny but it was a fruit and crunch #vegan chocolate bar, I tried the salted caramel one and it was amazing but this flavour was delish  too 8/10! @nomochocolate you are amazingg
Me and my dad went out today on a walk and got home to an empty house😂 my mum and sister have probably gone somewhere really fun without us, oh well lol. Have a good rest of your day!🌻🌻
#edfighter #eatingdisorderawareness #eatingdisorderrecovery #anorexia #anorexiarecovery #foodisfuel #wecanbeatana #ED #eatingdisorder #strongnotskinny #anorexianervosa #ana #anawarrior #balance #mentalheath #porridge #food #anawho #edfam #fighter #recovery #recoveryisworthit #free #recoverforfreedom #eatittobeatit

#breakfast from today, #dinner from last night and #afternoonsnack (ft my friends sexy socks) from yesterday. SO breakfast was porridge made with sweetened @alpro almond milk topped with chia seeds, @nakdwholefoods salted caramel nibbles and a dried fruit and choc shot #dinner yesterday was cod, wedges (!) and cucumber, I know a bit weird but oh well lmao. #afternoonsnack was tiny but it was a fruit and crunch #vegan chocolate bar, I tried the salted caramel one and it was amazing but this flavour was delish too 8/10! @nomochocolate you are amazingg Me and my dad went out today on a walk and got home to an empty house my mum and sister have probably gone somewhere really fun without us, oh well lol. Have a good rest of your day! #edfighter #eatingdisorderawareness #eatingdisorderrecovery #anorexia #anorexiarecovery #foodisfuel #wecanbeatana #ED #eatingdisorder #strongnotskinny #anorexianervosa #ana #anawarrior #balance #mentalheath #porridge #food #anawho #edfam #fighter #recovery #recoveryisworthit #free #recoverforfreedom #eatittobeatit - 48 minutes ago

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⠀ FRENCH TOAST N 'BACON' 🥞🥞⠀
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🌟The most unreal lil place found in Leith today, only brunch menu was available however had fab options, I saw the French toast heading out to someone's table before I was served and was instantly convinced! Tasted amazing, Rory had a full English vegan breakfast and was also super duper impressed, can't wait to come back!! 🐙⠀@harmoniumbar
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🌟French toast, maple syrup, bacon and strawberries nomnom⠀
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#ukvegans #studentfood #veganblogger #studentmeals #veganbowl #healthyveganfood #easyvegan #veganfoodshare #veganhealth #veganscotland #veganedinburgh #veganaberdeen #vegantreats #veganfoodideas #studentfoodie #foodie #vegan #edinburghfood #edinburghfoodie #squatsontoast #veganfood #healthybrekfast #oats #proats #porridge #fitness #desertforbrekfast⠀⠀

⠀ FRENCH TOAST N 'BACON' 🥞🥞⠀ ⠀ The most unreal lil place found in Leith today, only brunch menu was available however had fab options, I saw the French toast heading out to someone's table before I was served and was instantly convinced! Tasted amazing, Rory had a full English vegan breakfast and was also super duper impressed, can't wait to come back!! @harmoniumbarFrench toast, maple syrup, bacon and strawberries nomnom⠀ ⠀ #ukvegans #studentfood #veganblogger #studentmeals #veganbowl #healthyveganfood #easyvegan #veganfoodshare #veganhealth #veganscotland #veganedinburgh #veganaberdeen #vegantreats #veganfoodideas #studentfoodie #foodie #vegan #edinburghfood #edinburghfoodie #squatsontoast #veganfood #healthybrekfast #oats #proats #porridge #fitness #desertforbrekfast ⠀⠀ - 48 minutes ago

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Anzeige / Ad (ohne Auftrag): I love healthy food. At least if it is as delicious as healthy 😉. In the great café @kaffeesaurus, which is around the corner of my apartment, they serve great bowls, like this porridge bowl 💚. It was the perfect lunch 😍. What kind of food do you like the most?
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#healthylife #healthyfood #fruit #obst #smoothiebowl #porridge #greenlife #greenlifestyle #greenbeauty #cologne #Köln #cafe #eating #eatwell #gesundheit #influencer #beautyblogger #lifestyleblogger_de #cleaneating #eatclean #früchte #colour #colourful #livewell #fit

Anzeige / Ad (ohne Auftrag): I love healthy food. At least if it is as delicious as healthy . In the great café @kaffeesaurus , which is around the corner of my apartment, they serve great bowls, like this porridge bowl . It was the perfect lunch . What kind of food do you like the most? . . . #healthylife #healthyfood #fruit #obst #smoothiebowl #porridge #greenlife #greenlifestyle #greenbeauty #cologne #Köln #cafe #eating #eatwell #gesundheit #influencer #beautyblogger #lifestyleblogger_de #cleaneating #eatclean #früchte #colour #colourful #livewell #fit - 50 minutes ago

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More ritter
🔸2/10 melt, oats not hot enough. Amateur.
🔹K bye
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#oatmeal #rittersport #hazelnuts #porridge #minstrels #tryitordiet #foodprep #foodography #foodphotography #foodforlife #foods4thought #foodbloggers #foodshot #foodgraphy #foodprnshare #foodmatters #foodtrucks
#foodgawker #desserts #eatme #chocolatelovers #fitnessfood #sodelicious #porridgebowl

More ritter 2/10 melt, oats not hot enough. Amateur. K bye . . . ................................................................. #oatmeal #rittersport #hazelnuts #porridge #minstrels #tryitordiet #foodprep #foodography #foodphotography #foodforlife #foods4thought #foodbloggers #foodshot #foodgraphy #foodprnshare #foodmatters #foodtrucks #foodgawker #desserts #eatme #chocolatelovers #fitnessfood #sodelicious #porridgebowl - 54 minutes ago

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#porridge#porridgebowl#healthybowl#healthybreakfast#fit#fitness#fitnessfood#sundaymotivation#fitnessmotivation 💪

#porridge #porridgebowl #healthybowl #healthybreakfast #fit #fitness #fitnessfood #sundaymotivation #fitnessmotivation - 56 minutes ago

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Ihr Lieben,
es folgt noch fix mein Frühstück von heute morgen ❤ lecker war's und satt hat's auch gemacht ... anschliessend ging's für mich zur neuen Aufgabe. Ich kann garnicht beschreiben - Logo, es ist erst der zweite Tag - aber es ist einfach soooo schön und macht eine Menge Spass.😍 Gleich fahre ich wieder hin, damit mir gewisse Abläufe einfach schnell ins Blut übergehen.
Das schönste Kompliment heute einer total süssen Besucherin - die mich fragte ob ich eingearbeitet werde und ich sagte das es mein zweiter Tag sei - war "Oh Wow, das hätten wir nicht gedacht, dass merkt man Ihnen überhaupt nicht an!" ☀️ Das macht einfach glücklich ❤
Habt einen tollen sonnigen Restsonntag ☀️ PS. Und wer noch Lust hat etwas zu machen, im Römerbergwerk Meurin Kretz ist heute Kindertag mit super tollem Programm 👌🏼☀️ Bis 17 Uhr könnt ihr dort noch was erleben 🌞
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#stoffwechselankurbeln #wohlfühlen #selbstliebe #motivation #ichbingutsowieichbin #sattundzufrieden #healthy #intuitivessen #intueat #porridge #porridgelover #keinschlechtesgewissenmehr #fitmom #health #healthmum 
#healthliving #yummy #fitfürdiekids #2019wirdmeinjahr #fitundgesund #machenstattreden #selbstistdiefrau #aussiemom #mumofboys #babyboy

Ihr Lieben, es folgt noch fix mein Frühstück von heute morgen lecker war's und satt hat's auch gemacht ... anschliessend ging's für mich zur neuen Aufgabe. Ich kann garnicht beschreiben - Logo, es ist erst der zweite Tag - aber es ist einfach soooo schön und macht eine Menge Spass. Gleich fahre ich wieder hin, damit mir gewisse Abläufe einfach schnell ins Blut übergehen. Das schönste Kompliment heute einer total süssen Besucherin - die mich fragte ob ich eingearbeitet werde und ich sagte das es mein zweiter Tag sei - war "Oh Wow, das hätten wir nicht gedacht, dass merkt man Ihnen überhaupt nicht an!" ️ Das macht einfach glücklich Habt einen tollen sonnigen Restsonntag ️ PS. Und wer noch Lust hat etwas zu machen, im Römerbergwerk Meurin Kretz ist heute Kindertag mit super tollem Programm 🏼️ Bis 17 Uhr könnt ihr dort noch was erleben 🌞 . #stoffwechselankurbeln #wohlfühlen #selbstliebe #motivation #ichbingutsowieichbin #sattundzufrieden #healthy #intuitivessen #intueat #porridge #porridgelover #keinschlechtesgewissenmehr #fitmom #health #healthmum #healthliving #yummy #fitfürdiekids #2019wirdmeinjahr #fitundgesund #machenstattreden #selbstistdiefrau #aussiemom #mumofboys #babyboy - 60 minutes ago

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#vegeporridge #porridge #vegetarianmenu #menuvegetarian

#vegeporridge #porridge #vegetarianmenu #menuvegetarian - 1 hour ago

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#breakfast#ecofriendlyhome#health#healthytime##healthybreakfast#porridge#porridgetime#porridgelover#fruits#lesfruitscestlavie#food#healthyfood#foodphotography#myphoto#byme#

#breakfast #ecofriendlyhome #health #healthytime ##healthybreakfast #porridge #porridgetime #porridgelover #fruits #lesfruitscestlavie #food #healthyfood #foodphotography #myphoto #byme # - 1 hour ago

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Chia and flax seed porridge with almond milk, banana and passion fruit:) Had it alongside kiwi and a green spinach, root ginger, celery, spirulina and papaya smoothie!🌿
#breakfastbowl #breakfast #oats #porridge #overnightoats #staylean #cleaneats #eatclean #cleaneating #breakfastideas #foodphotoinsta #foodie #healthyfood #healthfood #foodinspiration #veganbowl #foodblogger #fooddiary #strong #fitfam #glutenfree #keto #wholefoods #holistichealth #plantbased #poweredbyplants #health #healthybreakfast #vegetarianrecipes

Chia and flax seed porridge with almond milk, banana and passion fruit:) Had it alongside kiwi and a green spinach, root ginger, celery, spirulina and papaya smoothie! #breakfastbowl #breakfast #oats #porridge #overnightoats #staylean #cleaneats #eatclean #cleaneating #breakfastideas #foodphotoinsta #foodie #healthyfood #healthfood #foodinspiration #veganbowl #foodblogger #fooddiary #strong #fitfam #glutenfree #keto #wholefoods #holistichealth #plantbased #poweredbyplants #health #healthybreakfast #vegetarianrecipes - 1 hour ago

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Exotic oatmeal with mango and pineapple 🍍 〰️〰️〰️〰️〰️〰️〰️
#mango #nuts #nicecream #porridge #fruit #oatmeal #granola #yummy #vegan #fitness #healthylifestyle #healthyfood #food #plantbased #photooftheday #love #happiness #quote #motivation #inspiration #instagood #life #laugh #coconutbowl #smoothiebowl #nature #naturelover

Exotic oatmeal with mango and pineapple #mango #nuts #nicecream #porridge #fruit #oatmeal #granola #yummy #vegan #fitness #healthylifestyle #healthyfood #food #plantbased #photooftheday #love #happiness #quote #motivation #inspiration #instagood #life #laugh #coconutbowl #smoothiebowl #nature #naturelover - 1 hour ago

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blended oatmeal w greek yogurt 👌🏼 for the oatmeal just blend 1/3 cup oats w half a banana some protein powder if u want and cinnamon + almond milk or water! then cook on low heat on a stove top in a pan until it gets to a creamy consistency. then put some PB2 on top w extra cinnamon :)

blended oatmeal w greek yogurt 🏼 for the oatmeal just blend 1/3 cup oats w half a banana some protein powder if u want and cinnamon + almond milk or water! then cook on low heat on a stove top in a pan until it gets to a creamy consistency. then put some PB2 on top w extra cinnamon :) - 1 hour ago

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One of our fav sunday breakie.
#teochewfood #teochewporridge #porridge #breakfast #chinesefood #instafood #foodphotography #foodporn #fooddiary #foodie #foodgasm #foodstagram #foodiesofinstagram #foodiesmalaysia #malaysiafoodie #malaysiafood #foodblogger #malaysiablogger #foodbeast #foodlove #foodism #beafoodie #beinsatiable #hungryformore #foodiesoul

One of our fav sunday breakie. #teochewfood #teochewporridge #porridge #breakfast #chinesefood #instafood #foodphotography #foodporn #fooddiary #foodie #foodgasm #foodstagram #foodiesofinstagram #foodiesmalaysia #malaysiafoodie #malaysiafood #foodblogger #malaysiablogger #foodbeast #foodlove #foodism #beafoodie #beinsatiable #hungryformore #foodiesoul - 1 hour ago

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Hade Eurovision-mys igår❤
Men herregud vilken ångest. Är så stolt över att jag klarade av att lugna ner mig själv när paniken kom om och om igen. Mycket fett i maten och utmanande snacks, men fan vad gör det? Jag var tvungen att prata med mig själv. Kommer jag gå upp 5 kg av det här? Nej, nej, nej. Ångesten har funnits där idag också och jag har velat skippa måltider men leder det mig någonstans? Det kanske minskar ångesten i några minuter men i slutändan får bara anorexin ett hårdare grepp. Så nu har jag tagit mig samman och ätit lunch😊 Snart ska jag på fotbollsmatch och ikväll gör jag nog gröt😋

Fuck denna sjukdom hörni, bara slå tillbaka, om och om igen!!✊ #äs #ätstörning #ed #eatingdisorder #eatittobeat #fuckana #food #snack #recovery #edfighter #edrecovery #dinner #lunch #breakfast #porridge #oats #vegan #plantbased #smoothiebowl

Hade Eurovision-mys igår Men herregud vilken ångest. Är så stolt över att jag klarade av att lugna ner mig själv när paniken kom om och om igen. Mycket fett i maten och utmanande snacks, men fan vad gör det? Jag var tvungen att prata med mig själv. Kommer jag gå upp 5 kg av det här? Nej, nej, nej. Ångesten har funnits där idag också och jag har velat skippa måltider men leder det mig någonstans? Det kanske minskar ångesten i några minuter men i slutändan får bara anorexin ett hårdare grepp. Så nu har jag tagit mig samman och ätit lunch Snart ska jag på fotbollsmatch och ikväll gör jag nog gröt Fuck denna sjukdom hörni, bara slå tillbaka, om och om igen!! #äs #ätstörning #ed #eatingdisorder #eatittobeat #fuckana #food #snack #recovery #edfighter #edrecovery #dinner #lunch #breakfast #porridge #oats #vegan #plantbased #smoothiebowl - 1 hour ago

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Delicious......🔥💞#food#porridge#sunny#afternoon#💞💞

Delicious......#food #porridge #sunny #afternoon # - 1 hour ago

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Sunny Sunday Breakfast 😋🌱👍 Porridge mit viel Obst und Orangensaft im Sonnenschein 😊☀️
#vegan #veganlife #veganism #vegansofig #instafood #plantbased #veganfoodshare #govegan #veganfoodlovers #veganfood #veganfoodporn #food #foodporn #vegangirl #vegandeutschland #vegangermany #whatveganseat #veggie #porridge #berries #fruit #healthyfood #healthy #vegancommunity #veganwerdenwaslosdigga #breakfast #sundaymorning #rawvegan

Sunny Sunday Breakfast Porridge mit viel Obst und Orangensaft im Sonnenschein #vegan #veganlife #veganism #vegansofig #instafood #plantbased #veganfoodshare #govegan #veganfoodlovers #veganfood #veganfoodporn #food #foodporn #vegangirl #vegandeutschland #vegangermany #whatveganseat #veggie #porridge #berries #fruit #healthyfood #healthy #vegancommunity #veganwerdenwaslosdigga #breakfast #sundaymorning #rawvegan - 1 hour ago

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Sonnigen Sonntag ihr Lieben
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Ich bin mal wieder am kränkeln (Antibiotika), deswegen mal wieder kein Sport für ich.

Dafür aber lecker #frühstück.

Chia Protein Porridge mit gerösteten Walnüssen und Himbeeren.

Habt einen schönen Tag 😘
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🇬🇧•~•~•~•~•~•~•~•🇺🇸
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Sunny sunday lovelies

I am sick again (antibiotics), so again no sport for me.

But delicious #breakfast.

Chia protein #porridge with roasted walnuts and raspberries.

Have a nice day 😘
_________________________
#fruktosearm #lessfructose

Sonnigen Sonntag ihr Lieben . Ich bin mal wieder am kränkeln (Antibiotika), deswegen mal wieder kein Sport für ich. Dafür aber lecker #frühstück . Chia Protein Porridge mit gerösteten Walnüssen und Himbeeren. Habt einen schönen Tag . •~•~•~•~•~•~•~• . Sunny sunday lovelies I am sick again (antibiotics), so again no sport for me. But delicious #breakfast . Chia protein #porridge with roasted walnuts and raspberries. Have a nice day _________________________ #fruktosearm #lessfructose - 1 hour ago

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My kind of comfort food 😊😊😊
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@buburcaptiger

My kind of comfort food . . . @buburcaptiger - 1 hour ago

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Comfort food:
*Receita em português abaixo
For me comfort food is the type of food you eat and you feel satisfied, you are not hungry anymore, but your belly feels light and happy.
When I feel I ate too much crap (like I did yesterday during the Belgian pride 🙈), eating porridge becomes especially important, but I could just eat it at any day or occasion. 
This time I had a lot of fruits in the house but in my basic porridge I should always have:
• oats;
• warming spices like cinnamon, black pepper and ginger powder;
• plant-based milk and/or water;
• seeds like chia, flaxseeds, and others.
• I cook this mixture until the milk boils and then I top it up with bananas and maple/date sirup and/or almond/peanut butter.
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Pra mim uma comida que traz bem estar é aquela que você come e se sente satisfeito, não tem mais fome, mas que deixa um sentimento de leveza no estômago.
Principalmente quando exagero nas comidas não muito saudáveis (como ontem por exemplo 🙈), comer papa de aveia se torna bem importante, mas é algo que eu posso comer em qualquer ocasião mesmo.
Desta vez eu tinha muitas frutas em casa, mas minha papa de aveia básica sempre tem que ter:
• aveia;
• temperos que ajudam a aquecer o corpo como canela, pimenta-do-reino e gengibre em pó (aqui na Bélgica faz frio gente!);
• Leite vegetal ou água;
• sementes de chia, linhaça...
• eu cozinho essa mistura até o leite ferver e depois adiciono banana, algum xarope pra adoçar (tô usando muito o de tâmara) e pasta de amêndoas/amendoim.

Comfort food: *Receita em português abaixo For me comfort food is the type of food you eat and you feel satisfied, you are not hungry anymore, but your belly feels light and happy. When I feel I ate too much crap (like I did yesterday during the Belgian pride ), eating porridge becomes especially important, but I could just eat it at any day or occasion. This time I had a lot of fruits in the house but in my basic porridge I should always have: • oats; • warming spices like cinnamon, black pepper and ginger powder; • plant-based milk and/or water; • seeds like chia, flaxseeds, and others. • I cook this mixture until the milk boils and then I top it up with bananas and maple/date sirup and/or almond/peanut butter. . . Pra mim uma comida que traz bem estar é aquela que você come e se sente satisfeito, não tem mais fome, mas que deixa um sentimento de leveza no estômago. Principalmente quando exagero nas comidas não muito saudáveis (como ontem por exemplo ), comer papa de aveia se torna bem importante, mas é algo que eu posso comer em qualquer ocasião mesmo. Desta vez eu tinha muitas frutas em casa, mas minha papa de aveia básica sempre tem que ter: • aveia; • temperos que ajudam a aquecer o corpo como canela, pimenta-do-reino e gengibre em pó (aqui na Bélgica faz frio gente!); • Leite vegetal ou água; • sementes de chia, linhaça... • eu cozinho essa mistura até o leite ferver e depois adiciono banana, algum xarope pra adoçar (tô usando muito o de tâmara) e pasta de amêndoas/amendoim. - 1 hour ago

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Werbung/ Selbstkauf

Mein Frühstück bestand heute aus Porridge und dazu gab es Weintrauben!

Ich liebe es einfach morgens Porridge mit Früchten zu essen, denn man kann  so viele verschiedene Variationen ausprobieren.

#porridge #haferkleie #milch #haferbrei #weintrauben #obst #lecker #yummi #frühstück #gesund #Healthy #love #your30daychallenge #dersommerkommt #doityourself #höreaufdeinenkörper #selber #kochen #morgens #frisch #2019

Werbung/ Selbstkauf Mein Frühstück bestand heute aus Porridge und dazu gab es Weintrauben! Ich liebe es einfach morgens Porridge mit Früchten zu essen, denn man kann so viele verschiedene Variationen ausprobieren. #porridge #haferkleie #milch #haferbrei #weintrauben #obst #lecker #yummi #frühstück #gesund #Healthy #love #your30daychallenge #dersommerkommt #doityourself #höreaufdeinenkörper #selber #kochen #morgens #frisch #2019 - 1 hour ago

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Ensalada llena de color para este domingo primaveral ☀️🥗🌸🥳
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#healthybreakfast #healthyfood #fitfood #fitness #desayunosaludable #desayunofitness #comidasana #comidasaludable #comidareal #workout #entrenamiento #healthylife #vidasana #porridge #avena #superbowl #pmteam #fitnessgirl #fitgirl #chicafit #chicapmteam #gym #fitnesslife #vidafitness #estilodevidasaludable #noesunaobligacion #esunestilodevida

Ensalada llena de color para este domingo primaveral ️🥗🥳 . . . . . #healthybreakfast #healthyfood #fitfood #fitness #desayunosaludable #desayunofitness #comidasana #comidasaludable #comidareal #workout #entrenamiento #healthylife #vidasana #porridge #avena #superbowl #pmteam #fitnessgirl #fitgirl #chicafit #chicapmteam #gym #fitnesslife #vidafitness #estilodevidasaludable #noesunaobligacion #esunestilodevida - 1 hour ago

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#basicfood #veganbreakfast #porridge 😋🍧🍌🍎🍇🍑.
Zubereitung: 
für eine Person
Ca 100g Haferflocken ( zart ) 
Ca 300ml Hafermilch ( oder andere Pflanzenmilch)
1x Reife Banane
1 TL Kokosfett 
1 Prise Zimt 
Zum kochen bringen, kurz aufkochen lassen. Leinsamen,Kokosflocken, Sonnenblumenkerne, chia pudding, Apfel, Nektarine, Himbeeren, Heidelbeeren, gepuffter Quinoa, 1 TL Erdnussbutter, Zimt, Leinöl drüber und fertig 🥄 .
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#veganalkalinefood#veganbowl#veganfoodshare#breakfast#vegan#vegangirl#cleaneating#eattherainbow#followers#plantbased#fitgirl#sexyvegan#vegandiet#followforlike#like4like#veganfitness#Fruitupyourlife#lovevegan#eatcolor#breakfastbowl#planteater#veganaf#veganvibes#porridgeporn#highenergy#highcarbs

#basicfood #veganbreakfast #porridge . Zubereitung: für eine Person Ca 100g Haferflocken ( zart ) Ca 300ml Hafermilch ( oder andere Pflanzenmilch) 1x Reife Banane 1 TL Kokosfett 1 Prise Zimt Zum kochen bringen, kurz aufkochen lassen. Leinsamen,Kokosflocken, Sonnenblumenkerne, chia pudding, Apfel, Nektarine, Himbeeren, Heidelbeeren, gepuffter Quinoa, 1 TL Erdnussbutter, Zimt, Leinöl drüber und fertig 🥄 . . . . #veganalkalinefood #veganbowl #veganfoodshare #breakfast #vegan #vegangirl #cleaneating #eattherainbow #followers #plantbased #fitgirl #sexyvegan #vegandiet #followforlike #like4like #veganfitness #Fruitupyourlife #lovevegan #eatcolor #breakfastbowl #planteater #veganaf #veganvibes #porridgeporn #highenergy #highcarbs - 2 hours ago

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Nice healthy lunch after too much pizza and cocktails last night 🍕🍹🙈 #healthy #lunch #food #glutenfree #quaker #oats #porridge #blueberries #health #nutrition #cleaneating #weightloss #goals

Nice healthy lunch after too much pizza and cocktails last night #healthy #lunch #food #glutenfree #quaker #oats #porridge #blueberries #health #nutrition #cleaneating #weightloss #goals - 2 hours ago

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#artist #illustration #cartoon #animation #aftereffects #gif
#brand #brandidentity #branding #logo #seo #photoshop #illustrator #posterdesign #vector #vectorart #visualstyle
#designer #designers #creative #creatives #artist #artoftheday #picoftheday #digitalart #graphic #graphicart #graphics #workspace #porridge #breakfast

#artist #illustration #cartoon #animation #aftereffects #gif #brand #brandidentity #branding #logo #seo #photoshop #illustrator #posterdesign #vector #vectorart #visualstyle #designer #designers #creative #creatives #artist #artoftheday #picoftheday #digitalart #graphic #graphicart #graphics #workspace #porridge #breakfast - 2 hours ago

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Got an early morning tomorrow to travel down to London for work so I've prepared these overnight oats topped with strawberries raisins pecans and dessicated coconut🍓 290 calories and 13g of protein!

Got an early morning tomorrow to travel down to London for work so I've prepared these overnight oats topped with strawberries raisins pecans and dessicated coconut 290 calories and 13g of protein! - 2 hours ago

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#brasberry #granola + #oats #oatmeal #porridge + #walnuts - #frozen #blueberries & #raspberries
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#type2veg was created after reversing #diabetes using #food as medicine with a #vegetarian, sometimes #vegan #plantbased #diet and #lifestyle of #organic #fruits #veggies and moslty whole foods which led to #health #wellness and #weightloss.  I continue to find #inspiration to achieve my #goals in #yummy #instafood and keep accountability through my own #healthyfood #foodpics for 365days - #reversdiabetes getoffthemeds
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Please share your thoughts and your stories by leaving a comment.

#brasberry #granola + #oats #oatmeal #porridge + #walnuts - #frozen #blueberries & #raspberries . . #type2veg was created after reversing #diabetes using #food as medicine with a #vegetarian , sometimes #vegan #plantbased #diet and #lifestyle of #organic #fruits #veggies and moslty whole foods which led to #health #wellness and #weightloss . I continue to find #inspiration to achieve my #goals in #yummy #instafood and keep accountability through my own #healthyfood #foodpics for 365days - #reversdiabetes getoffthemeds . . Please share your thoughts and your stories by leaving a comment. - 2 hours ago

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(English below) // Konkurrence 🌿🎉 Nu kan du vinde et gavekort på 100 kr. til @greendaynordic og bestille lækre varer hjem, bl.a. kokos chips & frysetørret frugt og grønt 🍓🍌🍑🍎🥦🥒🥥 Deltag ved at: 
1) følge @behappyline & @greendaynordic 
2) skrive en kommentar med 🧡🧡 Evt. tag dine venner, der også kunne være interesserede i at deltage. Hvert nyt tag/kommentar gælder som ekstra lod i puljen. 
Vinderen findes torsdag d. 23/5. // Breakfast porridge bowl with oats, chia seeds, coconut oil & water, topped with apple slices, coconut, black sesame seeds & freeze dried grapes from @greendaynordic 🍇🥥🌸 Do you like freeze dried fruit too?

(English below) // Konkurrence Nu kan du vinde et gavekort på 100 kr. til @greendaynordic og bestille lækre varer hjem, bl.a. kokos chips & frysetørret frugt og grønt 🥦🥒🥥 Deltag ved at: 1) følge @behappyline & @greendaynordic 2) skrive en kommentar med 🧡🧡 Evt. tag dine venner, der også kunne være interesserede i at deltage. Hvert nyt tag/kommentar gælder som ekstra lod i puljen. Vinderen findes torsdag d. 23/5. // Breakfast porridge bowl with oats, chia seeds, coconut oil & water, topped with apple slices, coconut, black sesame seeds & freeze dried grapes from @greendaynordic 🥥 Do you like freeze dried fruit too? - 2 hours ago

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Heute gab es mal wieder Porridge zum Frühstück bzw. Mittagessen. 🙉
Banane, Walnüsse und Cranberries gehören definitiv zu meinen Lieblingstoppings. Gesüßt habe ich das Ganze mit meinen neuen Käsekuchen Flav Drops von @got7nutrition (unbezahlte/unbeauftragte Werbung) und es war wirklich seeeeehr lecker! 👌🏼

Heute gab es mal wieder Porridge zum Frühstück bzw. Mittagessen. Banane, Walnüsse und Cranberries gehören definitiv zu meinen Lieblingstoppings. Gesüßt habe ich das Ganze mit meinen neuen Käsekuchen Flav Drops von @got7nutrition (unbezahlte/unbeauftragte Werbung) und es war wirklich seeeeehr lecker! 🏼 - 2 hours ago

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La prima colazione nella CASA NUOVA 🏡 e per inaugurare la cucina PORRIGE PISTACCHIOSO 🥰
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La #fitbreakfast è un porrige cioccolato bianco e pistacchio .
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➡️RICETTA: ✔️50g fiocchi biancociok ✔️150g total @fage_italia ✔️15g crema proteica cioccolato bianco @prozisitalia ✔️10g crema di pistacchio ✔️granella di pistacchio .
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#porridge #healthyfood #healthybreakfast #healthyrecipes #fitness #fitgirl #womensfitness #foodporn #fitfood #fit #fattoincasa #porridgeporn #diet #colazione #fitbreakfast #colazioneitaliana #bprnutrition #pistacchio #cioccolatobianco #fitnessfood #fitnesslife #wellness #kings_masterchef #yogurtgreco #fitnessmotivation

La prima colazione nella CASA NUOVA e per inaugurare la cucina PORRIGE PISTACCHIOSO 🥰 . . La #fitbreakfast è un porrige cioccolato bianco e pistacchio . . ️RICETTA: ️50g fiocchi biancociok ️150g total @fage_italia ️15g crema proteica cioccolato bianco @prozisitalia ️10g crema di pistacchio ️granella di pistacchio . . #porridge #healthyfood #healthybreakfast #healthyrecipes #fitness #fitgirl #womensfitness #foodporn #fitfood #fit #fattoincasa #porridgeporn #diet #colazione #fitbreakfast #colazioneitaliana #bprnutrition #pistacchio #cioccolatobianco #fitnessfood #fitnesslife #wellness #kings_masterchef #yogurtgreco #fitnessmotivation - 2 hours ago

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Dinner: มื้อกลางวันกินไปเยอะมากแล้วไม่ได้ออกกำลัง มตอนเย็นเลยไม่ค่อยหิว ทำชอคโอ๊คมีลใส่กล้วยกิน 
ปล. ขอโทษที่ภาพไม่ค่อยสวยนะคะ ไม่ได้ตกแต่ง😅
Dinner is choc oatmeal again because who says that we can’t have breakfast for dinner?😜
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✔️19-05-2019

Dinner: มื้อกลางวันกินไปเยอะมากแล้วไม่ได้ออกกำลัง มตอนเย็นเลยไม่ค่อยหิว ทำชอคโอ๊คมีลใส่กล้วยกิน ปล. ขอโทษที่ภาพไม่ค่อยสวยนะคะ ไม่ได้ตกแต่ง Dinner is choc oatmeal again because who says that we can’t have breakfast for dinner? ——————— ️19-05-2019 - 3 hours ago

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Pumpkin porridge from Bibigo🖤🎃
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Thank you @bibigo.official for sending me so many porridge packets! These are very convenient because I can pop them in the microwave for 1 minute and 30 seconds and... DONE! This sweet delicacy can be enjoyed as a mid-day snack🧡 A+ for additional convenience as this can be found in most Korean convenience stores near you. 
비비고에서 죽을 엄청! 많이! 받았다!! 그 중에서 오늘 먹어본건 단호박죽~ 레인지에 1분 30초만 돌리면 간편하게 그 자리에서 먹는게 최대 장점 아닐까 싶다. 달달하니 낮에 출출할때 간식으로 먹기 딱이다🧡 
웬만한 집앞 편의점에서 만날 수 있어요~~

Pumpkin porridge from Bibigo🖤 . . . . Thank you @bibigo.official for sending me so many porridge packets! These are very convenient because I can pop them in the microwave for 1 minute and 30 seconds and... DONE! This sweet delicacy can be enjoyed as a mid-day snack🧡 A+ for additional convenience as this can be found in most Korean convenience stores near you. 비비고에서 죽을 엄청! 많이! 받았다!! 그 중에서 오늘 먹어본건 단호박죽~ 레인지에 1분 30초만 돌리면 간편하게 그 자리에서 먹는게 최대 장점 아닐까 싶다. 달달하니 낮에 출출할때 간식으로 먹기 딱이다🧡 웬만한 집앞 편의점에서 만날 수 있어요~~ - 5 hours ago

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Tasteful tea is what we offer. Amazing experience is what we deliver. 🍵🍵
Try our new blends now !
✨✨✨✨✨ Price starting at $2.49 
Link in bio.

#tea #brunch #breackfast #jam #blackpudding #foodie #sundaybrunch #londonrestaurants #londondining #frenchfoodinlondon #teahouse #coventgarden #foodstagram #porridge #london #sausages #cheese #smokedfish #irishsodabread #irishbreakfast #fan #bacon #mariagefreres #eggs #seaweed #veggies #art #fishandparsleysauce #cakes #bhfyp

Tasteful tea is what we offer. Amazing experience is what we deliver. Try our new blends now ! Price starting at $2.49 Link in bio. #tea #brunch #breackfast #jam #blackpudding #foodie #sundaybrunch #londonrestaurants #londondining #frenchfoodinlondon #teahouse #coventgarden #foodstagram #porridge #london #sausages #cheese #smokedfish #irishsodabread #irishbreakfast #fan #bacon #mariagefreres #eggs #seaweed #veggies #art #fishandparsleysauce #cakes #bhfyp - 8 hours ago

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Overnight Oats With Raspberry Marmalade❤
Super Sweet And Healthy💪

Overnight Oats With Raspberry Marmalade Super Sweet And Healthy - 17 hours ago

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Marille Vanille...
#porridge #porridgebowl #fruit #fruits #apricot #almonds #pistachios #walnuts #blueberry #vanilla #food #foods #foodlovers #lifestyle #foodphotography #foodpic #foodpicture #healthyfood #healthy #delicious #soulfood #fit #fitness

Marille Vanille... #porridge #porridgebowl #fruit #fruits #apricot #almonds #pistachios #walnuts #blueberry #vanilla #food #foods #foodlovers #lifestyle #foodphotography #foodpic #foodpicture #healthyfood #healthy #delicious #soulfood #fit #fitness - 22 hours ago

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Good morning ! 🦁🥥🍓🍌🥣
#porridge #banana #fraises #noixdecoco #healthyfood #grainesdechia #bulkpowders #flocondavoine #sucredecoco #laitdamande

Good morning ! 🦁🥥🥣 #porridge #banana #fraises #noixdecoco #healthyfood #grainesdechia #bulkpowders #flocondavoine #sucredecoco #laitdamande - 1 day ago

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eats 🍕
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pizza, porridge, bars flammkuchen, subs and rice pudding 🥣🥪😋
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Hey guys 🤗
are you doing well? Stop for a moment and ask yourself: Do you strive for a happy vital life, a real life? So are you doing real recovery? Be honest to yourself because that’s the smartest thing to do. -
Surely you have seen lots of fitness accounts here on Instagram. Many „recovered“ people are now fitness bloggers. Maybe you are influenced by their fitness cakes, protein products, their workouts and still very healthy lifestyles. 🤔 At least I am extremely influenced. -
But always remember that your way doesn’t have to be the same. Just because other people on Instagram are strong sports lovers, it doesn’t mean that you also have to follow their paths and e.g. buy protein bars, eat curd and do ab workouts every day just to feel „like them“, like real „people“ of this „community“. -

Just be yourself. If you do zero sport, it’s totally okay! If you aren’t into pint parties and protein bars like other recovering people, it’s okay! You should be proud to go your own way. Don’t feel bad, feel good about it because it shows your strength 😊💗 and I should that too. -

#recovery #recoveryisworthit #magersuchtrecovery #recovery  #food  #fightagainsted #recoveryfood #gainweight #recoverydiary #recoveryjourney #enjoyfood #staystrong  #lunch #orthorexiarecovery #pizza #recoverywin #recoverychallenge #eatingout #porridge #puddingoats #subway #nightsnack #motivation #breakfast #anorexiarecovery #snack #foodchallenge

eats - pizza, porridge, bars flammkuchen, subs and rice pudding 🥣🥪 - Hey guys 🤗 are you doing well? Stop for a moment and ask yourself: Do you strive for a happy vital life, a real life? So are you doing real recovery? Be honest to yourself because that’s the smartest thing to do. - Surely you have seen lots of fitness accounts here on Instagram. Many „recovered“ people are now fitness bloggers. Maybe you are influenced by their fitness cakes, protein products, their workouts and still very healthy lifestyles. 🤔 At least I am extremely influenced. - But always remember that your way doesn’t have to be the same. Just because other people on Instagram are strong sports lovers, it doesn’t mean that you also have to follow their paths and e.g. buy protein bars, eat curd and do ab workouts every day just to feel „like them“, like real „people“ of this „community“. - Just be yourself. If you do zero sport, it’s totally okay! If you aren’t into pint parties and protein bars like other recovering people, it’s okay! You should be proud to go your own way. Don’t feel bad, feel good about it because it shows your strength and I should that too. - #recovery #recoveryisworthit #magersuchtrecovery #recovery #food #fightagainsted #recoveryfood #gainweight #recoverydiary #recoveryjourney #enjoyfood #staystrong #lunch #orthorexiarecovery #pizza #recoverywin #recoverychallenge #eatingout #porridge #puddingoats #subway #nightsnack #motivation #breakfast #anorexiarecovery #snack #foodchallenge - 2 days ago

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Овсяная каша с кокосовой стружкой◾Oatmeal with coconut shavings 🥄 
Идеальное утро, ведь:
1) завтрак на свежем воздухе 🌞
2) выходной день 😊
3) кокос = райское наслаждение 🥥
Каша варится на воде, около 5 минут ⏰ Затем я добавляю немного сливочного масла. Затем - изюм и кокосовая стружка. Приятного аппетита и прекрасного дня 😋 P.S Забирай рецепт и чувствуй гастрооргазм 🤤 
________________________________________________
Perfect morning, 'cause: 
1) breakfast in the open air 🌞 
2) day off 😊
3) coconut = the shape of paradise 🥥
Oatmeal boiled with water, about 5 minutes ⏰ Then I add some butter. Then raisins and coconut shavings. Bon Appetit and have a nice day 😋 P.S Take the recipe and feel gastroorgasm 🤤 
#breakfast #breakfastlovers #breakfastporn #foodporn #foodblogger #foodheaven #oatmeal #porridge #coconut #easyrecipe #recipes #photography #followme #завтрак #вкусныйзавтрак #ппзавтрак #пп #овсянка #бжу #блог #шеф_анастасия

Овсяная каша с кокосовой стружкойOatmeal with coconut shavings 🥄 Идеальное утро, ведь: 1) завтрак на свежем воздухе 🌞 2) выходной день 3) кокос = райское наслаждение 🥥 Каша варится на воде, около 5 минут Затем я добавляю немного сливочного масла. Затем - изюм и кокосовая стружка. Приятного аппетита и прекрасного дня P.S Забирай рецепт и чувствуй гастрооргазм 🤤 ________________________________________________ Perfect morning, 'cause: 1) breakfast in the open air 🌞 2) day off 3) coconut = the shape of paradise 🥥 Oatmeal boiled with water, about 5 minutes Then I add some butter. Then raisins and coconut shavings. Bon Appetit and have a nice day P.S Take the recipe and feel gastroorgasm 🤤 #breakfast #breakfastlovers #breakfastporn #foodporn #foodblogger #foodheaven #oatmeal #porridge #coconut #easyrecipe #recipes #photography #followme #завтрак #вкусныйзавтрак #ппзавтрак #пп #овсянка #бжу #блог #шеф_анастасия - 5 days ago

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Porridge 🥣 du dimanche 😻🍌🍓
#porridge #fraise #banana #morning #goodmorning #petitdejeunerhealthy #flocondavoine #healthyfood

Porridge 🥣 du dimanche #porridge #fraise #banana #morning #goodmorning #petitdejeunerhealthy #flocondavoine #healthyfood - 7 days ago

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breakfast was a yummy bowl of almond milk-based porridge 💖💖

breakfast was a yummy bowl of almond milk-based porridge - 8 days ago

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Powerworksnack for Friday! 😉 😁 👌 ❤ 🥄 
Do you want a bowl of this? 😜.
.
#mymuesli2go #mymuesliguate #müsliliebe #müsliglück #müsli #müslitogo #proteinmüsli #müslilover #frühstücken #frühstücksideen #frühstücksliebe #frühstück #frühstückszeit #gesundesfrühstück #breakfasttime☕️ #breakfast #breakfasttime #breakfastlover #delicious #instagramers #instafoods #instafrühstück #instabreakfast #insta #porridge #porridgeporn #porridgelover #büroessen #büroistkeinponyhof #office

Powerworksnack for Friday! 🥄 Do you want a bowl of this? . . #mymuesli2go #mymuesliguate #müsliliebe #müsliglück #müsli #müslitogo #proteinmüsli #müslilover #frühstücken #frühstücksideen #frühstücksliebe #frühstück #frühstückszeit #gesundesfrühstück #breakfasttime #breakfast #breakfasttime #breakfastlover #delicious #instagramers #instafoods #instafrühstück #instabreakfast #insta #porridge #porridgeporn #porridgelover #büroessen #büroistkeinponyhof #office - 2 months ago

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