Plum is a heritage of the Persians.
Sweet, sour, juicy fleshy, red, green, black, yellow... all of this varies according to the species.
This delicious circular or oval fruit gives us vitamin A, B, C, E, K, calcium, iron, potassium, zinc, phosphorus, and fiber.
Its energy contribution to our body is significant and valuable for those hectic days where a refreshing fruit is what we need to continue with our activities.
Excellent solution for people with fluid retention and constipation.
You can also find different recipes with this fruit, from delicious desserts to recommended medicines imbued with all the love and wisdom of grandmothers.
How do you like eating plums?
Original Content ©Producers Market
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