#plantpowered

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A very simple salad but a great addition to any meal! Eat a variety of colours to get a variety of nutrients. Must admit, it’s time to get more adventurous with salads with more variety 🙈 #vegansofig #vegetarian #avocado #lettuce #tomato #sweetcorn #sunflowerseeds #plantpowered #plantbased #salad #vegetables #eatarainbow #healthylifestyle #lifestylemedicine

A very simple salad but a great addition to any meal! Eat a variety of colours to get a variety of nutrients. Must admit, it’s time to get more adventurous with salads with more variety #vegansofig #vegetarian #avocado #lettuce #tomato #sweetcorn #sunflowerseeds #plantpowered #plantbased #salad #vegetables #eatarainbow #healthylifestyle #lifestylemedicine - 0 seconds

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Salad combo for today was lettuce with cooked red lentils, avocado, blackberries, raspberries and strawberries topped with sprouts, sunflower seeds and eatable flowers from our yard.🌼🥬🥑
The dressing consisted of olive oil, balsamic vinegar, agave syrup, citron juice, salt and pepper.🍋
I don‘t know why but eating healthy is much easier for me in summer. ☀️
Who‘s with me?
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#vegan #veganism #veganlunch #lunch #healthylunch #salad #redlentils #avocado #raspberry #strawberry #blackberry #berries #plantbased #plantpowered #veganlifestyle #whatveganseat #whatdoveganseat #veganfoodporn #veganfood #veganfoodshare #crueltyfree

Salad combo for today was lettuce with cooked red lentils, avocado, blackberries, raspberries and strawberries topped with sprouts, sunflower seeds and eatable flowers from our yard.🥬🥑 The dressing consisted of olive oil, balsamic vinegar, agave syrup, citron juice, salt and pepper.🍋 I don‘t know why but eating healthy is much easier for me in summer. ️ Who‘s with me? ~•~ #vegan #veganism #veganlunch #lunch #healthylunch #salad #redlentils #avocado #raspberry #strawberry #blackberry #berries #plantbased #plantpowered #veganlifestyle #whatveganseat #whatdoveganseat #veganfoodporn #veganfood #veganfoodshare #crueltyfree - 0 seconds

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Colores a mí ❤️
#vegan #vida #natural #cocinaencasa #fresco #verde #energia #arte #delicioso #amor #conciencia #amigo #camino #constancia #salud #bienestar #veggies #veganfit #healthyfoodporn #plantpowered #vegano #foodporn #food #options #balance #magic #nature

Colores a mí #vegan #vida #natural #cocinaencasa #fresco #verde #energia #arte #delicioso #amor #conciencia #amigo #camino #constancia #salud #bienestar #veggies #veganfit #healthyfoodporn #plantpowered #vegano #foodporn #food #options #balance #magic #nature - 0 seconds

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Sunshine martinis...or are they??
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Not just for the designated drivers and non-boozers out there!
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Refreshing and delicious! 🍸
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Blend (Thanks #arbonne) 👍 :
- 250ml water 💦
- Handful of ice
- Pomegranate Energy Fizz Stick (I used 2!)
- Arbonne Essentials Mind Health (I used 2!)
- Lime squeeze and garnish 🍈
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#mocktailrecipe 
#sugarfreedrink
#healthyliving
#mocktailmartini
#arbonneessentials
#happyinthesun
#abundancemindset
#feelingblessed
#funtimes
#designalifeyoulove
#homesweethome
#fuelledbyfizz
#fizzsticks
#mindhealth
#noboozestillyummy
#arbonne
#plantpowered
#vegan
#vegancertified
#glutenfree
#plantbased

Sunshine martinis...or are they?? . Not just for the designated drivers and non-boozers out there! . Refreshing and delicious! . Blend (Thanks #arbonne ) : - 250ml water - Handful of ice - Pomegranate Energy Fizz Stick (I used 2!) - Arbonne Essentials Mind Health (I used 2!) - Lime squeeze and garnish . #mocktailrecipe #sugarfreedrink #healthyliving #mocktailmartini #arbonneessentials #happyinthesun #abundancemindset #feelingblessed #funtimes #designalifeyoulove #homesweethome #fuelledbyfizz #fizzsticks #mindhealth #noboozestillyummy #arbonne #plantpowered #vegan #vegancertified #glutenfree #plantbased - 0 seconds

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Good morning friends! Happy hump day. Yesterday in my post I mentioned to you all where I'm currently and what I've been up to. However, today updating you a bit more. Currently at North Berkeley in a studio apartment with almost negligble cooking appliances but no complains whatsoever!
I'm just happy enjoying the surroundings, current weather is bright and shiny enjoying the outdoors and I'm truly grateful for the moment.
Today's post is a cupful of fresh blue berries with edible nasturtium leaves and flowers? How many of you like its peppery flavor? They blow my socks away whenever I've them with my salads and fruits. More later folks with mire foods hopefully. Tc! 😘😍
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#bluefood #blueberries #freshfruits
#fruitislife #heresmyfood 
#healthyfood #antioxidants 
#eeeeeats #cleaneating #inmykitchen #foodphotography 
#picoftheday #northcal #eatyourcolors #nasturtium 
#edibleflowers #whatveganseat 
#wholefood #fitfood #plantpowered

Good morning friends! Happy hump day. Yesterday in my post I mentioned to you all where I'm currently and what I've been up to. However, today updating you a bit more. Currently at North Berkeley in a studio apartment with almost negligble cooking appliances but no complains whatsoever! I'm just happy enjoying the surroundings, current weather is bright and shiny enjoying the outdoors and I'm truly grateful for the moment. Today's post is a cupful of fresh blue berries with edible nasturtium leaves and flowers? How many of you like its peppery flavor? They blow my socks away whenever I've them with my salads and fruits. More later folks with mire foods hopefully. Tc! ___________________________________ #bluefood #blueberries #freshfruits #fruitislife #heresmyfood #healthyfood #antioxidants #eeeeeats #cleaneating #inmykitchen #foodphotography #picoftheday #northcal #eatyourcolors #nasturtium #edibleflowers #whatveganseat #wholefood #fitfood #plantpowered - 0 seconds

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Summer in a salad 🥗 .
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.  #veganeats #veganfood #veganlife  #healthylifestyle #bodybuilding  #fitness  #weightloss  #veganrecipes #plantbased  #vegetarian #veganchallenge #plantpowered #plantpoweredathlete #vegan  #veggies #cleaneats #eatclean #personaltrainer #salad #healthyrecipes #healthyfood #cleanse #detox #diy #homemade #raw #hclf #glutenfree

Summer in a salad 🥗 . . . . . #veganeats #veganfood #veganlife #healthylifestyle #bodybuilding #fitness #weightloss #veganrecipes #plantbased #vegetarian #veganchallenge #plantpowered #plantpoweredathlete #vegan #veggies #cleaneats #eatclean #personaltrainer #salad #healthyrecipes #healthyfood #cleanse #detox #diy #homemade #raw #hclf #glutenfree - 3 seconds ago

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Halfway through the week 👉 what kind of RELIEF are you looking for?
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Our CBD soaking salts are a great way to unwind, soothe skin irritations, and give you the ultimate relaxation to keep your going strong through the rest of the week. (Really they’re great ANY night of the week, but you get the idea 😉)
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Who’s ever tried a CBD topical? Comment below your experience! #CBDoptimized
📸 @shellyborga
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#cbdoil #cbd #cbdisolate #restartcbd #hempoil #cbdlife #cbdheals #austincbd #cbdaustin #austinhemp #austinbusiness #petcbd #cbdcommunity #womeninbusiness #plantpowered #cbdsisters #wholesomeliving #austinfit #austintexas #atxeats #cbdforpets #austin360 #austinmonthly #texasmonthly #cannabidiol #cannabinoids #mctoil

Halfway through the week what kind of RELIEF are you looking for? - Our CBD soaking salts are a great way to unwind, soothe skin irritations, and give you the ultimate relaxation to keep your going strong through the rest of the week. (Really they’re great ANY night of the week, but you get the idea ) - Who’s ever tried a CBD topical? Comment below your experience! #CBDoptimized 📸 @shellyborga . . . . . . . . . . #cbdoil #cbd #cbdisolate #restartcbd #hempoil #cbdlife #cbdheals #austincbd #cbdaustin #austinhemp #austinbusiness #petcbd #cbdcommunity #womeninbusiness #plantpowered #cbdsisters #wholesomeliving #austinfit #austintexas #atxeats #cbdforpets #austin360 #austinmonthly #texasmonthly #cannabidiol #cannabinoids #mctoil - 35 seconds ago

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"Have you ever tried a sleeping mask? I'm a huge fan of them! During the day I prefer lightweight moisture but at night I go BIG on my skincare routine. I like to apply all of my serums and lock their benefits in with a hydrating moisturizer like the @apothecareessentials PhytoQUENCH Replenishing Sleeping Mask. You’ve seen me post about how much I like ApotheCARE Essentials products before, and this mask is another great one from them! It is boosted by roots and active levels of hyaluronic acid for visibly dewier skin in the morning. What is your nighttime skincare routine?"
@laurenerrobeauty #apothecarepartner
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#apothecareessentials #apothecare #skincare #skincarejunkie #sleepingmask #nightcream #moisturizer #facelotion #facecream #plantpowered #hyaluronicacid #hydration #beautyinfluencer #beautyblogger #influencer #targetdoesitagain #target #ulta #ultabeauty

"Have you ever tried a sleeping mask? I'm a huge fan of them! During the day I prefer lightweight moisture but at night I go BIG on my skincare routine. I like to apply all of my serums and lock their benefits in with a hydrating moisturizer like the @apothecareessentials PhytoQUENCH Replenishing Sleeping Mask. You’ve seen me post about how much I like ApotheCARE Essentials products before, and this mask is another great one from them! It is boosted by roots and active levels of hyaluronic acid for visibly dewier skin in the morning. What is your nighttime skincare routine?" @laurenerrobeauty #apothecarepartner . . . . #apothecareessentials #apothecare #skincare #skincarejunkie #sleepingmask #nightcream #moisturizer #facelotion #facecream #plantpowered #hyaluronicacid #hydration #beautyinfluencer #beautyblogger #influencer #targetdoesitagain #target #ulta #ultabeauty - 47 seconds ago

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Perfectly crisped potatoes with some tomatoes thrown on top & some sauteed spinach somewhere under this mountain 😁
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#carbs #carbthefuckup #vegan #fuel #plantfuel #tomato #ketchup #crispy #spinach #protein #vegansofig #plantbased #wholefoods #wholefoodsplantbased #wfpb #carbsarelife #plantpowered #plantpower #whatveganseat #veganeats #quickmeal #bmore #bmoreveg #potatoes #ilovepotatoes

Perfectly crisped potatoes with some tomatoes thrown on top & some sauteed spinach somewhere under this mountain . . . #carbs #carbthefuckup #vegan #fuel #plantfuel #tomato #ketchup #crispy #spinach #protein #vegansofig #plantbased #wholefoods #wholefoodsplantbased #wfpb #carbsarelife #plantpowered #plantpower #whatveganseat #veganeats #quickmeal #bmore #bmoreveg #potatoes #ilovepotatoes - 48 seconds ago

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Fully loaded plant powered burrito! Loaded with brown rice, sautéd veggies, black bean purée, guacamole and pico de Gallo topped with nacho cheese sauce and green onions :))) #veganmexicanfood #plantbased #plantpowered #veganchef #veganlife #veganfood #burrito

Fully loaded plant powered burrito! Loaded with brown rice, sautéd veggies, black bean purée, guacamole and pico de Gallo topped with nacho cheese sauce and green onions :))) #veganmexicanfood #plantbased #plantpowered #veganchef #veganlife #veganfood #burrito - 1 minute ago

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Nothing changes unless you do.
Press pause and think if you are willing to invest the time and commitment that is requiere to make changes and see the results.

Nada cambia a menos que tu cambies. Detente un momento y piensa si estás dispuesta a invertir el tiempo y dedicación que se requiere para lograr cambios reales y duraderos.

El reto virtual de Junio será increíble. 
Nos enfocáremos en todo el tema de los hábitos. 💥que es un habito
💥cómo identificar lo que debemos cambiar
💥cambiamos o reemplazamos hábitos ?
💥 y por supuesto como siempre tendremos ejercicios en línea, Plan de alimentos (sin contar calorías ) 🙌🏼 vamos a prepararnos para un excelente verano.

Nothing changes unless you do. Press pause and think if you are willing to invest the time and commitment that is requiere to make changes and see the results. Nada cambia a menos que tu cambies. Detente un momento y piensa si estás dispuesta a invertir el tiempo y dedicación que se requiere para lograr cambios reales y duraderos. El reto virtual de Junio será increíble. Nos enfocáremos en todo el tema de los hábitos. que es un habito cómo identificar lo que debemos cambiar cambiamos o reemplazamos hábitos ? y por supuesto como siempre tendremos ejercicios en línea, Plan de alimentos (sin contar calorías ) 🏼 vamos a prepararnos para un excelente verano. - 2 minutes ago

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Me and my wonky face going places.
📸- www.newfaces.club

#shoot #london #stayweird #bekindfirst

Me and my wonky face going places. 📸- www.newfaces.club #shoot #london #stayweird #bekindfirst - 2 minutes ago

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As snacks go, this ain't half bad 🤪 these @livias Million Squares are soooo so so GOOD. I love the salted caramel one so much, could legit eat 100 of them 😂 plus this @marksandspencerfoodpr coconut & cocoa drink is lush & rather refreshing 🤤🍫 can't remember the last time I posted something healthy on here lool, but we aren't vegan 4 health are we 😌💚🌱
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#vegan #vegansnacks #chocolate #veganchocolate #veganjunkfood #chocolatemilk #veganmilk #dairyfree #dairyfreechocolate #vgang #ukvegans #plantpower #plantpowered #plantbased #liviaskitchen #marksandspencer #veganiseasy #lazyvegan #nodairynoproblem

As snacks go, this ain't half bad 🤪 these @livias Million Squares are soooo so so GOOD. I love the salted caramel one so much, could legit eat 100 of them plus this @marksandspencerfoodpr coconut & cocoa drink is lush & rather refreshing 🤤 can't remember the last time I posted something healthy on here lool, but we aren't vegan 4 health are we . #vegan #vegansnacks #chocolate #veganchocolate #veganjunkfood #chocolatemilk #veganmilk #dairyfree #dairyfreechocolate #vgang #ukvegans #plantpower #plantpowered #plantbased #liviaskitchen #marksandspencer #veganiseasy #lazyvegan #nodairynoproblem - 3 minutes ago

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Just a quick meal tonight.....chickpea curry with courgette, baby corn and mangetout. And of course, extra chillies 🌶 😎 🌱
Is there anyone who doesn’t like curry? Surely not? 😋🍛😍
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#plantbaseddiet #plantpowered #veganaf #nourishmehappy #veganfoodshare #veganinspiration #plantbased #plantbasedfoods #glutenfree #glutenfreefoods #glutenfreevegan #veganglutenfree #dairyfree #vegan #veganfood #veganfoodblog #veganrecipes #veganfoodshares #veganfooddiary #whatveganseat #vegancurry #vegansofinstagram #plantbasedlifestyle #veganfooduk #chickpeas #chickpeacurry

Just a quick meal tonight.....chickpea curry with courgette, baby corn and mangetout. And of course, extra chillies 🌶 😎 Is there anyone who doesn’t like curry? Surely not? . . . #plantbaseddiet #plantpowered #veganaf #nourishmehappy #veganfoodshare #veganinspiration #plantbased #plantbasedfoods #glutenfree #glutenfreefoods #glutenfreevegan #veganglutenfree #dairyfree #vegan #veganfood #veganfoodblog #veganrecipes #veganfoodshares #veganfooddiary #whatveganseat #vegancurry #vegansofinstagram #plantbasedlifestyle #veganfooduk #chickpeas #chickpeacurry - 3 minutes ago

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Can Burrito Wednesday be a thing? 🌯🌯
These are my delicious and nutritious black bean Burritos with a spicy tomato rice, fresh salsa and smashed avo 🤤🤤 all this took just 20 minutes to cook!! .
Comment or like if you want this recipe and I'll get my bum into gear and get it on my blog ready for the weekend 🎉
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#burrito #texmex #veganmexicanfood #avocado #avo #blackbeans #nutritious #veggiefood #plantbasedfood #plantpowered #plantbasedrecipes #veganfoodblog #foodbloggers #foodography #30minutemeals #whatvegetarianseat #whatveganseats #foodblogfeed #healthyveganfood #nutritiousfood #healthylifestyle #healthyfood

Can Burrito Wednesday be a thing? 🌯🌯 These are my delicious and nutritious black bean Burritos with a spicy tomato rice, fresh salsa and smashed avo 🤤🤤 all this took just 20 minutes to cook!! . Comment or like if you want this recipe and I'll get my bum into gear and get it on my blog ready for the weekend . . #burrito #texmex #veganmexicanfood #avocado #avo #blackbeans #nutritious #veggiefood #plantbasedfood #plantpowered #plantbasedrecipes #veganfoodblog #foodbloggers #foodography #30minutemeals #whatvegetarianseat #whatveganseats #foodblogfeed #healthyveganfood #nutritiousfood #healthylifestyle #healthyfood - 4 minutes ago

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Tesco Finest Moroccan Inspired Hummus. Labelled vegan! 😊
We need a hummus emoji!

Tesco Finest Moroccan Inspired Hummus. Labelled vegan! We need a hummus emoji! - 4 minutes ago

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⚡️ Radiant skin as soon as the spotlight hits you. ⚡️ Healthy skin starts with hydration! Get our Moisture Cream online at Target.com or in select @target stores.⠀
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#graceandtonic #graceandtonicbeauty #cleanse #skincareritual #glowingskin #healthyskin #skincareroutine #beautyritual #holistichealth #holisticbeauty #beautiful #healthy #wellness #wellbeing #selfcare #holistic #beauty #skincaretips #hydratedskin #radiantskin #lovetheskinyourein #glow #soothing #happyskin #skincareproducts #plantbased #plantpowered #hydration #hydrating #hydrationforthenation

️ Radiant skin as soon as the spotlight hits you. ️ Healthy skin starts with hydration! Get our Moisture Cream online at Target.com or in select @target stores.⠀ .⠀ .⠀ .⠀ #graceandtonic #graceandtonicbeauty #cleanse #skincareritual #glowingskin #healthyskin #skincareroutine #beautyritual #holistichealth #holisticbeauty #beautiful #healthy #wellness #wellbeing #selfcare #holistic #beauty #skincaretips #hydratedskin #radiantskin #lovetheskinyourein #glow #soothing #happyskin #skincareproducts #plantbased #plantpowered #hydration #hydrating #hydrationforthenation - 4 minutes ago

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i don’t really like the term “life hacks,” but if you want one for helping to heal your relationship with food, it’s this: take a mindful moment of gratitude and bless your food before you eat it.

if you’re not sure what i mean by this, swipe to the second photo to see what a typical gratifood blessing looks like for me.

it’s a small gesture - it takes just a minute or so - but the effects are big and deep and all sorts of beautiful.

we are disconnected: from our food, from our bodies, from ourselves. this practice helps you to rebuild those lost connections. it is all intertwined, all working in harmony, for your benefit. see it, feel it, honor it.

i don’t really like the term “life hacks,” but if you want one for helping to heal your relationship with food, it’s this: take a mindful moment of gratitude and bless your food before you eat it. if you’re not sure what i mean by this, swipe to the second photo to see what a typical gratifood blessing looks like for me. it’s a small gesture - it takes just a minute or so - but the effects are big and deep and all sorts of beautiful. we are disconnected: from our food, from our bodies, from ourselves. this practice helps you to rebuild those lost connections. it is all intertwined, all working in harmony, for your benefit. see it, feel it, honor it. - 4 minutes ago

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Eat the rainbow! Summer inspired salads made with my beautiful roomie and best friend @rawmaste :)
#plantpowered  #veganlife  #veganfood #plantbasedchef #veganchef

Eat the rainbow! Summer inspired salads made with my beautiful roomie and best friend @rawmaste :) #plantpowered #veganlife #veganfood #plantbasedchef #veganchef - 5 minutes ago

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Y'all are going to get sick of my food posts REALLYYYY goddamn quick. But it's fine. 🌱🍅🌶🥦 #plantpowered

Y'all are going to get sick of my food posts REALLYYYY goddamn quick. But it's fine. 🌶🥦 #plantpowered - 6 minutes ago

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Eating at @brownsprincegeorge! 
This is the #28 Dragon Bowl 🐲  Substitute the coconut rice for sushi rice (mine came with quinoa this time because they ran out of rice). The blackened tofu was delicious. No spicy yoghurt. Overall: it was quite a small portion for the price, but it had a very nice taste. The manager was super helpful finding vegan options and accommodating 👍 .
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@cityofpg #northernveganeats #northernbc #north #cityofpg #princegeorgebc #princegeorge #dragonbowl #bowl #eats #eatery #food #foodporn #supper #dinner #fancy #vegan #plantpowered #plants #plantbased #diet #tofu #rice #quinoa #love #browns #brownssocialhouse

Eating at @brownsprincegeorge ! This is the #28 Dragon Bowl Substitute the coconut rice for sushi rice (mine came with quinoa this time because they ran out of rice). The blackened tofu was delicious. No spicy yoghurt. Overall: it was quite a small portion for the price, but it had a very nice taste. The manager was super helpful finding vegan options and accommodating . . . . . . @cityofpg #northernveganeats #northernbc #north #cityofpg #princegeorgebc #princegeorge #dragonbowl #bowl #eats #eatery #food #foodporn #supper #dinner #fancy #vegan #plantpowered #plants #plantbased #diet #tofu #rice #quinoa #love #browns #brownssocialhouse - 7 minutes ago

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Anyone else feeling’ this summer heat 🔥 We thought we’d switch up the recipe w/ this cool Sonoma Jackfruit Salad Ciabatta and Parmesan Zucchini Chips. #summerheat #summerweather #springtime #humpdayvibes #glutenfree #plantbased #plantbasedfoodie #plantbasedeating #plantpowered #vegan #veganmeals #veganfood #blackvegan #blackvegansofig #blackowned #blackownedbusiness  #mealprep #veganmealprep #vegankids #kidfriendly #delivery #thegreendna #thegreendnallc #greendnallc #greendna #dnagoesgreen #nashville #memphis #atlanta #knoxville

Anyone else feeling’ this summer heat We thought we’d switch up the recipe w/ this cool Sonoma Jackfruit Salad Ciabatta and Parmesan Zucchini Chips. #summerheat #summerweather #springtime #humpdayvibes #glutenfree #plantbased #plantbasedfoodie #plantbasedeating #plantpowered #vegan #veganmeals #veganfood #blackvegan #blackvegansofig #blackowned #blackownedbusiness #mealprep #veganmealprep #vegankids #kidfriendly #delivery #thegreendna #thegreendnallc #greendnallc #greendna #dnagoesgreen #nashville #memphis #atlanta #knoxville - 8 minutes ago

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New to a vegan diet? 🌱⠀
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As often as I hear people say they find themselves fatigued when newly adapting to a #plantbaseddiet , do I hear the opposite, that they have so much more ENERGY ✨⠀
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So why do some experience fatigue while others feel an influx of energy & life?⠀
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There can be a number of reasons, truly, but a few common ones tend to be:⠀
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1. You're Not Getting Enough Calories ⠀
Calorically speaking plant based foods tend to be much lighter, most people find they can eat a LOT more food, or larger servings than they ever could as meat eaters, once going vegan⠀
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2. You're Low In B12 Or Iron⠀
While not a deficiency common for vegans alone, many people (meat eaters too) are deficient in B12 & Vitamin D due to issues with absorption & plenty of women have low iron levels. These are things you'll want to get checked & supplement for when necessary⠀
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3. You're Not Eating Balanced Meals ⠀
In a lot of cases, people are concerned about not getting enough protein, but it's actually extremely rare for people to suffer protein deficiencies... Of course, you'll want to maintain your protein levels to some extent, but also be sure you're not overloading on carbohydrates and that you're getting plenty of healthy fats (which will help sustain those feelings of hunger) too!⠀
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How are YOUR energy levels? I hope this helps! 🌱⠀
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#vancouvervegans #vegansofvancouver⠀
#veganblog #veganbloggers #planteater #vegancurious #givemethatplant #lettuceeatplants #fueledbyplants #howtobevegan #plantbasedeating  #eatingvegan #vegansofinsta #plantpowered #plantfuel #healthyvegan #vegangirls #plantbasedbabe #vegangirlsofig #veganforhealth #veganstyle #veganfashion #veganfashionblog #slowfashion #ecofashion #crueltyfreefashion #vildaootd #veganstrong #wellnesswednesday⠀

New to a vegan diet? ⠀ ⠀ As often as I hear people say they find themselves fatigued when newly adapting to a #plantbaseddiet , do I hear the opposite, that they have so much more ENERGY ⠀ ⠀ So why do some experience fatigue while others feel an influx of energy & life?⠀ ⠀ There can be a number of reasons, truly, but a few common ones tend to be:⠀ ⠀ 1. You're Not Getting Enough Calories ⠀ Calorically speaking plant based foods tend to be much lighter, most people find they can eat a LOT more food, or larger servings than they ever could as meat eaters, once going vegan⠀ ⠀ 2. You're Low In B12 Or Iron⠀ While not a deficiency common for vegans alone, many people (meat eaters too) are deficient in B12 & Vitamin D due to issues with absorption & plenty of women have low iron levels. These are things you'll want to get checked & supplement for when necessary⠀ ⠀ 3. You're Not Eating Balanced Meals ⠀ In a lot of cases, people are concerned about not getting enough protein, but it's actually extremely rare for people to suffer protein deficiencies... Of course, you'll want to maintain your protein levels to some extent, but also be sure you're not overloading on carbohydrates and that you're getting plenty of healthy fats (which will help sustain those feelings of hunger) too!⠀ ⠀ How are YOUR energy levels? I hope this helps! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #vancouvervegans #vegansofvancouver#veganblog #veganbloggers #planteater #vegancurious #givemethatplant #lettuceeatplants #fueledbyplants #howtobevegan #plantbasedeating #eatingvegan #vegansofinsta #plantpowered #plantfuel #healthyvegan #vegangirls #plantbasedbabe #vegangirlsofig #veganforhealth #veganstyle #veganfashion #veganfashionblog #slowfashion #ecofashion #crueltyfreefashion #vildaootd #veganstrong #wellnesswednesday ⠀ - 8 minutes ago

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This is what we do on slow mornings~ John Mayer, coldbrew coffee, and homemade almond milk. Super easy recipe and 1000x better than store bought almond milk. https://ohsheglows.com/2013/01/24/my-favourite-homemade-almond-milk-step-by-step-photos/⁣ ⁣
It’s been a bit since I’ve made this, but long overdue. I used to make this every single morning while living in Kuwait. Lemon water first thing (to alkalize), then this almond milk + coldbrew, then straight into my favorite travel mug (which has long since been broken), and out the door. It’s pretty much the only thing that motivated me to get up every morning and do that drive 😴 So many memories though. ⁣
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**Disclaimer: I never actually made it to work on time… but we make our choices **⁣
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Great Food Blog- Oh She Glows. Introduced to me by @ddeevaa way back in the day before I even knew what a food blog was 😘
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Amazing Cold Brew Pot- Hario “Mizudashi”. Jorge and I have 3 and recommend them to everyone. Inexpensive and does the trick. ⁣
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#slowmornings #coldbrew #vegan #veganmum #veganbaby #raisevegan #vegansofinstagram #plantbasedfood #plantpowered #whatveganseat  #healthywage #bbgmoms #ohsheglows #hariomizudashi ⁣
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⁣ ⁣ This is what we do on slow mornings~ John Mayer, coldbrew coffee, and homemade almond milk. Super easy recipe and 1000x better than store bought almond milk. https://ohsheglows.com/2013/01/24/my-favourite-homemade-almond-milk-step-by-step-photos/⁣ ⁣ It’s been a bit since I’ve made this, but long overdue. I used to make this every single morning while living in Kuwait. Lemon water first thing (to alkalize), then this almond milk + coldbrew, then straight into my favorite travel mug (which has long since been broken), and out the door. It’s pretty much the only thing that motivated me to get up every morning and do that drive 😴 So many memories though. ⁣ ⁣ **Disclaimer: I never actually made it to work on time… but we make our choices **⁣ ⁣ Great Food Blog- Oh She Glows. Introduced to me by @ddeevaa way back in the day before I even knew what a food blog was ⁣ Amazing Cold Brew Pot- Hario “Mizudashi”. Jorge and I have 3 and recommend them to everyone. Inexpensive and does the trick. ⁣ ⁣ #slowmornings #coldbrew #vegan #veganmum #veganbaby #raisevegan #vegansofinstagram #plantbasedfood #plantpowered #whatveganseat #healthywage #bbgmoms #ohsheglows #hariomizudashi ⁣ ⁣ - 8 minutes ago

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DEAR WORLD. 
Go @rumble_boxing in nyc with @juliana__estrella. 
Ty. Goodbye. 🥊✌🏻💦
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#rumbleboxing #rumbleboxingnyc #plantpowered #sweatnyc #gohardorgohome

DEAR WORLD. Go @rumble_boxing in nyc with @juliana__estrella. Ty. Goodbye. 🥊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rumbleboxing #rumbleboxingnyc #plantpowered #sweatnyc #gohardorgohome - 8 minutes ago

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Feastin 👸🏻 Enjoyed some delish Indian food in Round Rock last weekend 😋 .
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#vegan #veganfood #veganmunchies #plantpowered #vegana #vegano #veganfoodlovers #veganfoodie #whatveganseat #vegancomfortfood #veganlife #veganmeals #veganstrong #veggies #indianfood #crueltyfree #veganaf #veganfoodshare #yummy

Feastin 🏻 Enjoyed some delish Indian food in Round Rock last weekend . . . . #vegan #veganfood #veganmunchies #plantpowered #vegana #vegano #veganfoodlovers #veganfoodie #whatveganseat #vegancomfortfood #veganlife #veganmeals #veganstrong #veggies #indianfood #crueltyfree #veganaf #veganfoodshare #yummy - 10 minutes ago

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Wouldn’t be a Baby Blue popup without the classic Margherita! This Saturday at @jetblackcoffeecompany  from 11-2!

Wouldn’t be a Baby Blue popup without the classic Margherita! This Saturday at @jetblackcoffeecompany from 11-2! - 10 minutes ago

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#eattherainbow#plants#plantfed#plantbased#plantstrong#plantpowered#plantbasedathlete#whatveganseat#veganseat#vegansofig#veganproteins#healthy#healthyfood#healthychoices#veganfeast#protein#veganglow#tofu#preworkout#zoodles#celery#avocado#bread#wednesday#veganburger#guacamole#postworkout#brunch#asparagus

#eattherainbow #plants #plantfed #plantbased #plantstrong #plantpowered #plantbasedathlete #whatveganseat #veganseat #vegansofig #veganproteins #healthy #healthyfood #healthychoices #veganfeast #protein #veganglow #tofu #preworkout #zoodles #celery #avocado #bread #wednesday #veganburger #guacamole #postworkout #brunch #asparagus - 10 minutes ago

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Red Lentil Moroccan Curry 🍛 
Served over Jasmine rice with a side of roasted zucchini. 
I'm loving this spice blend. Ever since I learned about blooming spices, I've been doing it non-stop. Here's how: heat pan with oil until hot, sprinkle spice in, and let it cook for a while until fragrant taking care not to let it burn! It also makes it super easy to make the entire lentil curry in one pot! Which leaves me time to prep everything else! .
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#thecookingpan #redlentil #moroccancurry #coconutcream #bloomingspices #sofilling #cilantro #redbellpeppers #zucchini #roastedveggies #jasminerice #vegan #vegetarian #noonionnogarlic #plantbased #plantpowered #choosingkindness #instagood #instafood #foodblogger

Red Lentil Moroccan Curry Served over Jasmine rice with a side of roasted zucchini. I'm loving this spice blend. Ever since I learned about blooming spices, I've been doing it non-stop. Here's how: heat pan with oil until hot, sprinkle spice in, and let it cook for a while until fragrant taking care not to let it burn! It also makes it super easy to make the entire lentil curry in one pot! Which leaves me time to prep everything else! . . . . . #thecookingpan #redlentil #moroccancurry #coconutcream #bloomingspices #sofilling #cilantro #redbellpeppers #zucchini #roastedveggies #jasminerice #vegan #vegetarian #noonionnogarlic #plantbased #plantpowered #choosingkindness #instagood #instafood #foodblogger - 10 minutes ago

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Lunchtime! Sauté collard greens 🥬 with a maple mustard sauce with toasted walnuts, black beans, and roasted sweet potatoes 🍠. Maple mustard sauce is just maple syrup and mustard. You can use spicy 🌶 if you want a sweet and spicy taste. You could use spinach, turnip greens 🥬, and beet greens 🥬 too. So simple and very tasty. Had a great workout 🏋️‍♀️ today!#vegan #veganfood #veganfoodshare #veganblogger #vegancommunity #eatyourgreens #eatclean #cleaneating #wholefoods #wholefoodsvegan #plantpowered #veganbowls #veganbowlsforvegansouls #plantbased #plantbaseddiet #plantbasedeating #plantbasedfitness #fitness #fitnessfood #fitfam #fitfamfood #veganfit #veganfitfam #healthyfood #healthyeating #healthyvegan #healthyvegan #healthylifestyle

Lunchtime! Sauté collard greens 🥬 with a maple mustard sauce with toasted walnuts, black beans, and roasted sweet potatoes . Maple mustard sauce is just maple syrup and mustard. You can use spicy 🌶 if you want a sweet and spicy taste. You could use spinach, turnip greens 🥬, and beet greens 🥬 too. So simple and very tasty. Had a great workout 🏋️‍♀️ today!#vegan #veganfood #veganfoodshare #veganblogger #vegancommunity #eatyourgreens #eatclean #cleaneating #wholefoods #wholefoodsvegan #plantpowered #veganbowls #veganbowlsforvegansouls #plantbased #plantbaseddiet #plantbasedeating #plantbasedfitness #fitness #fitnessfood #fitfam #fitfamfood #veganfit #veganfitfam #healthyfood #healthyeating #healthyvegan #healthyvegan #healthylifestyle - 10 minutes ago

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It’s been a minute since cauliflower gnocchi 😍
Since it’s easy to cook up (TJs frozen) it took less than 10 minutes with mushrooms & @boweryfarming Kale Mix. 
I sautéed the mushrooms and let them cook down slightly and mixed in the kale and let it cook down. I added salt, pepper & garlic powder. I removed that from the pan and sprayed some avocado oil spray (I use @chosenfoods) and added the gnocchi. I mixed it until it cooked down and browned on all sides. I added the veggies back in and the @jargoods classic sauce. Seasoned with a little salt & a lot of pepper. Plated with nutritional yeast and more pepper. 
Perfect lunch and I highly recommended trying out the cauliflower gnocchi from Trader Joe’s 💕

It’s been a minute since cauliflower gnocchi Since it’s easy to cook up (TJs frozen) it took less than 10 minutes with mushrooms & @boweryfarming Kale Mix. I sautéed the mushrooms and let them cook down slightly and mixed in the kale and let it cook down. I added salt, pepper & garlic powder. I removed that from the pan and sprayed some avocado oil spray (I use @chosenfoods ) and added the gnocchi. I mixed it until it cooked down and browned on all sides. I added the veggies back in and the @jargoods classic sauce. Seasoned with a little salt & a lot of pepper. Plated with nutritional yeast and more pepper. Perfect lunch and I highly recommended trying out the cauliflower gnocchi from Trader Joe’s - 10 minutes ago

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Me: "Ima start eating healthier"
Also me:

Me: "Ima start eating healthier" Also me: - 11 minutes ago

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#vegan#dairyfree#plantbased#bontanicalyogurtalternative#reusablepots#oven#dishwashersafe#biodegradable#plantpowered#strawberryrose#culinayogurt#veganyogurt#organic#coconutbased#

#vegan #dairyfree #plantbased #bontanicalyogurtalternative #reusablepots #oven #dishwashersafe #biodegradable #plantpowered #strawberryrose #culinayogurt #veganyogurt #organic #coconutbased # - 11 minutes ago

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Humboldt Love. 💚🌿
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#supercriticalco2 #wildseed #wildseedoil #humboldtcannabis #amberoil #cannabisculture #vapecartridge #cannabisoil #cbdoilsolutions #cbd #cbdoil #cannabiscommunity #cannabisheals #cannabisculture #cannabiscures #medicalcannabis #plantpowered #naturalmedicine #naturalhealing #holistic #consumeconsciously #supercriticalco2 #emeraldtriangle #californialifestyle

Humboldt Love. . . . . . . . . . . . . #supercriticalco2 #wildseed #wildseedoil #humboldtcannabis #amberoil #cannabisculture #vapecartridge #cannabisoil #cbdoilsolutions #cbd #cbdoil #cannabiscommunity #cannabisheals #cannabisculture #cannabiscures #medicalcannabis #plantpowered #naturalmedicine #naturalhealing #holistic #consumeconsciously #supercriticalco2 #emeraldtriangle #californialifestyle - 11 minutes ago

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Anyone else feeling’ this summer heat 🔥 We thought we’d switch up the recipe w/ this cool Sonoma Jackfruit Salad Ciabatta and Parmesan Zucchini Chips. #summerheat #summerweather #humpdayvibes #glutenfree #plantbased #plantbasedfoodie #plantbasedeating #plantpowered #plantpoweredsistas #vegan #veganmeals #veganfood #blackvegan #blackvegansofig #blackowned #blackownedbusiness  #mealprep #veganmealprep #vegankids #kidfriendly #delivery #thegreendna #thegreendnallc #greendnallc #greendna #dnagoesgreen #nashville #memphis #atlanta #knoxville

Anyone else feeling’ this summer heat We thought we’d switch up the recipe w/ this cool Sonoma Jackfruit Salad Ciabatta and Parmesan Zucchini Chips. #summerheat #summerweather #humpdayvibes #glutenfree #plantbased #plantbasedfoodie #plantbasedeating #plantpowered #plantpoweredsistas #vegan #veganmeals #veganfood #blackvegan #blackvegansofig #blackowned #blackownedbusiness #mealprep #veganmealprep #vegankids #kidfriendly #delivery #thegreendna #thegreendnallc #greendnallc #greendna #dnagoesgreen #nashville #memphis #atlanta #knoxville - 13 minutes ago

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Started my day with lots of celery juice! Followed by fruit and lots of veggies! 🥗🥭🥬🥒🍅 #celeryjuice #paddisonprogram #cucumber #celery #detoxjuice #miraclejuice vegansofig #instavegan #plantbased #plantpowered #plantprotein #cheapvegan #budgetvegan #simplevegan #plantbasedlifestyle #eatplants #whatveganseat  #plantpoweredlife #veganfoodshare #veganonabudget #goodvibes #veganfit #veganfitness #veganism

Started my day with lots of celery juice! Followed by fruit and lots of veggies! 🥗🥭🥬🥒 #celeryjuice #paddisonprogram #cucumber #celery #detoxjuice #miraclejuice vegansofig #instavegan #plantbased #plantpowered #plantprotein #cheapvegan #budgetvegan #simplevegan #plantbasedlifestyle #eatplants #whatveganseat #plantpoweredlife #veganfoodshare #veganonabudget #goodvibes #veganfit #veganfitness #veganism - 14 minutes ago

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Grilled mushroom steaks and asparagus 🤤🤤 I love when my wifey gets on the grill 🔥
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#vegan #veganfood #veganmunchies #plantpowered #vegana #veganfoodlovers #veganfoodie #whatveganseat #veganlife #veganmeals #veganstrong #veggies 
#houston #veganhouston #crueltyfree #veganaf #veganfoodshare

Grilled mushroom steaks and asparagus 🤤🤤 I love when my wifey gets on the grill . . . . #vegan #veganfood #veganmunchies #plantpowered #vegana #veganfoodlovers #veganfoodie #whatveganseat #veganlife #veganmeals #veganstrong #veggies #houston #veganhouston #crueltyfree #veganaf #veganfoodshare - 14 minutes ago

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Have you tried our Chipotle Serrano Pepper variety of creamy soft cashew cheese?  It's a little hot and spicy, with a touch of smokiness - and perfect for a bit of spicy punch in a taco, spicy bagel, in a sandwich, over crackers or sliced veggies!  It also adds a rich but tangy spiciness to a butternut squash puréed soup, or a creamy pasta sauce.⠀⠀
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What do you use it with?⠀⠀
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Find your local store on our website:⠀⠀
www.treelinecheese.com/where-to-buy⠀⠀
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#treatyourself #iamwellandgood #foodiechats #thrivemags #healthjourney #foodforfuel #foodislove #notadiet #plantpowered #mindfuleating #mindfulliving #holisticliving #inspirehealth #thechalkboardeats #eatwellbewell #thenewhealthy #fuelyourbodyright #healthierchoices #foodmakesmehappy #tacos #thefeedfeedvegan #nutritiousanddelicious #wholefoodsmarket #foodmatters #veganfoodspot #treelinecheese #spicycashew cheese #plantbasedmexicanfood #plantbasedbreakfast

Have you tried our Chipotle Serrano Pepper variety of creamy soft cashew cheese? It's a little hot and spicy, with a touch of smokiness - and perfect for a bit of spicy punch in a taco, spicy bagel, in a sandwich, over crackers or sliced veggies! It also adds a rich but tangy spiciness to a butternut squash puréed soup, or a creamy pasta sauce.⠀⠀ ⠀⠀ What do you use it with?⠀⠀ ⠀⠀ Find your local store on our website:⠀⠀ www.treelinecheese.com/where-to-buy⠀⠀ ⠀⠀ ⠀⠀ #treatyourself #iamwellandgood #foodiechats #thrivemags #healthjourney #foodforfuel #foodislove #notadiet #plantpowered #mindfuleating #mindfulliving #holisticliving #inspirehealth #thechalkboardeats #eatwellbewell #thenewhealthy #fuelyourbodyright #healthierchoices #foodmakesmehappy #tacos #thefeedfeedvegan #nutritiousanddelicious #wholefoodsmarket #foodmatters #veganfoodspot #treelinecheese #spicycashew cheese #plantbasedmexicanfood #plantbasedbreakfast - 15 minutes ago

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Darn-good vegan noodles from @cocoronteam 🤤 For more plant-based eats, go check out their profile!

Follow us (@forafoods) for non-dairy butter spotlights or check out forafoods.com to place an order.

Darn-good vegan noodles from @cocoronteam 🤤 For more plant-based eats, go check out their profile! Follow us (@forafoods ) for non-dairy butter spotlights or check out forafoods.com to place an order. - 16 minutes ago

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Banana smothered in home-made almond butter was the perfect afternoon snack today. Even better with cacao nibs too 😁

Completed a body-weight lower body workout this morning, 3 rounds;
Sumo squat pulse x 20
Side lunge x 10 each side
Double pulse lunge & knee x 10 each side
Standing donkey kick x 10 each side
Curtsy lunge pulse x 10 each side
Side squat x 10 total 
Squat pulse x 20 
Have been feeling more tired during 3rd trimester so am taking more time to rest when needed. Am coming up to 31 weeks tomorrow, not too much longer to wait now 😊 
Have a wondeful eveing x

#veganfood#veganfoods#veganfoodshares#veganfoodshare#vegancommunity#ukvegan#veganuk#vegansnacks#snacks#almondbutter#eeeeeats#plantpowered#plantbaseddiet#healthyfood#veganlifestyle#veganfortheanimals#whatveganseat#goodoldvegan#veganlove#vegansofinstagram#pregnancy#veganpregnancy#activepregnancy#secondpregnancy

Banana smothered in home-made almond butter was the perfect afternoon snack today. Even better with cacao nibs too Completed a body-weight lower body workout this morning, 3 rounds; Sumo squat pulse x 20 Side lunge x 10 each side Double pulse lunge & knee x 10 each side Standing donkey kick x 10 each side Curtsy lunge pulse x 10 each side Side squat x 10 total Squat pulse x 20 Have been feeling more tired during 3rd trimester so am taking more time to rest when needed. Am coming up to 31 weeks tomorrow, not too much longer to wait now Have a wondeful eveing x #veganfood #veganfoods #veganfoodshares #veganfoodshare #vegancommunity #ukvegan #veganuk #vegansnacks #snacks #almondbutter #eeeeeats #plantpowered #plantbaseddiet #healthyfood #veganlifestyle #veganfortheanimals #whatveganseat #goodoldvegan #veganlove #vegansofinstagram #pregnancy #veganpregnancy #activepregnancy #secondpregnancy - 16 minutes ago

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Dreaming of this #SummerSkincare routine. The Birth Of Venus Jelly Face Mask is full of lavender to soothe summer redness and irritation, and Honey Lip Scrub ensures your lips are bee-autifully soft. ☀️☀️☀️/ 📷: @hannahvrose_fitness

Dreaming of this #SummerSkincare routine. The Birth Of Venus Jelly Face Mask is full of lavender to soothe summer redness and irritation, and Honey Lip Scrub ensures your lips are bee-autifully soft. ️/ : @hannahvrose_fitness - 17 minutes ago

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Carb overload! 🙈🤔 sweet potato chilli with homemade wedges and guac 💃

#dinner #carbs #overload #foodporn #yum #tasty #treat #veggies #healthyliving #healthandfitness #healthandwellness #healthyvegan #healthyfood #plantpowered #plantbased #crueltyfreefood #crueltyfree #veganfood #veganfoodporn #whatveganseat #glasgow #student #veganuk

Carb overload! 🤔 sweet potato chilli with homemade wedges and guac #dinner #carbs #overload #foodporn #yum #tasty #treat #veggies #healthyliving #healthandfitness #healthandwellness #healthyvegan #healthyfood #plantpowered #plantbased #crueltyfreefood #crueltyfree #veganfood #veganfoodporn #whatveganseat #glasgow #student #veganuk - 17 minutes ago

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I’ve been seeing a lot of barbecue tofu posts so I was influenced to make a bbq tofu sandwich with a side of seasoned purple sweet potato fries!
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I sliced the tofu into small fillets and coated with diced herbs, sea salt and paprika. Fried each side in a non stick pan for 2 minutes a side. Then I covered each filet in bbq sauce and cooked for 1 more minute each side.
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The bread is just a multigrain seed bread from @wholefoods, with @sirkensingtons chipotle  veganaise, lettuce and smashed avocado.
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For the fries, the secret to getting crispy, baked fries is to soak them for at least an hour (ideally overnight) to release some of the excess starch 👌🏼🍠

I’ve been seeing a lot of barbecue tofu posts so I was influenced to make a bbq tofu sandwich with a side of seasoned purple sweet potato fries! • I sliced the tofu into small fillets and coated with diced herbs, sea salt and paprika. Fried each side in a non stick pan for 2 minutes a side. Then I covered each filet in bbq sauce and cooked for 1 more minute each side. • The bread is just a multigrain seed bread from @wholefoods , with @sirkensingtons chipotle veganaise, lettuce and smashed avocado. • For the fries, the secret to getting crispy, baked fries is to soak them for at least an hour (ideally overnight) to release some of the excess starch 🏼 - 17 minutes ago

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This is probably some of the best vegan food we’ve ever had. 😋 So incredibly flavorful a great atmosphere to boot!
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📍Blossom
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#vegan #veganrestaurant #vegancuisine #veganeating #veganmeal #vegancouple #vegandate #datenight #whatveganseat #blossom #veganfood #veganfooddiary #veganfoodporn #outonthetown #dinnerdate #nyc #newyorkvegan #newyorkcity #nycfoodie #veganfoodie #nyceats #yelpeatsnyc #seriouseats #plantbased #plantpowered #veganfortheplanet #veganfortheanimals #veganforeverything #veganforhealth #veganoptions

This is probably some of the best vegan food we’ve ever had. So incredibly flavorful a great atmosphere to boot! . Blossom . . . . . #vegan #veganrestaurant #vegancuisine #veganeating #veganmeal #vegancouple #vegandate #datenight #whatveganseat #blossom #veganfood #veganfooddiary #veganfoodporn #outonthetown #dinnerdate #nyc #newyorkvegan #newyorkcity #nycfoodie #veganfoodie #nyceats #yelpeatsnyc #seriouseats #plantbased #plantpowered #veganfortheplanet #veganfortheanimals #veganforeverything #veganforhealth #veganoptions - 17 minutes ago

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lunch today with my mum at the @mccunesmithcafe was fab 😊 a big bowl of roasted cauliflower soup and a vegan sausage, salad and spicy bean/cauliflower - definitely recommend if you’re in town!! 😍

lunch today with my mum at the @mccunesmithcafe was fab a big bowl of roasted cauliflower soup and a vegan sausage, salad and spicy bean/cauliflower - definitely recommend if you’re in town!! - 18 minutes ago

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Made my own vegan bowl with kale noodles at @pokebar on @santanarow in San Jose 🤗 Of course I added tons of ginger— I could eat this by itself and I usually do at sushi restaurants 🥴 I also added toasted garlic, cucumbers, seaweed, spinach (since I opted out of a meat protein and tofu), kale and jalapeños 😊 I then made a cool ziggy zag of Sriracha 🤙🏽

Made my own vegan bowl with kale noodles at @pokebar on @santanarow in San Jose 🤗 Of course I added tons of ginger— I could eat this by itself and I usually do at sushi restaurants 🥴 I also added toasted garlic, cucumbers, seaweed, spinach (since I opted out of a meat protein and tofu), kale and jalapeños I then made a cool ziggy zag of Sriracha 🤙🏽 - 19 minutes ago

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Chick-tan and wAffles available at @thedandelioncafe_ for #yycveganweek 😍😍😍😍 #plantpowered #veganlife #veganfood #veganchef #plantbasedchef #plantbasedcooking

Chick-tan and wAffles available at @thedandelioncafe_ for #yycveganweek #plantpowered #veganlife #veganfood #veganchef #plantbasedchef #plantbasedcooking - 19 minutes ago

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The market for plant-based proteins could claim up to a third of the protein market by 2054 as more "flexitarians" moderate their meat intake.

Check out my latest article to learn more about how plant-based companies, like Beyond Meat and Impossible Foods are targeting this segment and what's next in plant-based foods. [Link in bio]

#plantbased #industryinsights

The market for plant-based proteins could claim up to a third of the protein market by 2054 as more "flexitarians" moderate their meat intake. Check out my latest article to learn more about how plant-based companies, like Beyond Meat and Impossible Foods are targeting this segment and what's next in plant-based foods. [Link in bio] #plantbased #industryinsights - 19 minutes ago

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A little throwback to some of the photos sent to us by photographer, @lucienolivier who entered our competition to a R1000 Hamper of @urbanvegansa goodies. 
He even included recipes which we will be sharing with you!

#urbanvegan #capetown #joburgvegan #plantbased #plantpower #plantpowered #poweredbyplants #southafrica #southafricanfoodies #vegan #veganfoodshare #whatveganseat #govegan #veganfood #happy #healthy #vegang #veganaf #vegansofig #vegansofinstagram #vegansofsouthafrica #capetownvegan #competition #hamper

A little throwback to some of the photos sent to us by photographer, @lucienolivier who entered our competition to a R1000 Hamper of @urbanvegansa goodies. He even included recipes which we will be sharing with you! #urbanvegan #capetown #joburgvegan #plantbased #plantpower #plantpowered #poweredbyplants #southafrica #southafricanfoodies #vegan #veganfoodshare #whatveganseat #govegan #veganfood #happy #healthy #vegang #veganaf #vegansofig #vegansofinstagram #vegansofsouthafrica #capetownvegan #competition #hamper - 19 minutes ago

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Any dish can be veganised. ANY. DISH. 
Like lasagne! Boom! 
#capetownvegan #capetown #crueltyfree #glutenfree #healthy #healthychoices #healthylifestyle #healthyliving #livetoeat #organic #plantbased #plantpower #plantpowered #poweredbyplants #southafrica #southafricanfoodies #vegan #veganfriendly #vegancapetown #vegansofig #vegansouthafrica #plantbasedsouthafrica #lasagne #veganlasagne #dinner #vegandinner

Any dish can be veganised. ANY. DISH. Like lasagne! Boom! #capetownvegan #capetown #crueltyfree #glutenfree #healthy #healthychoices #healthylifestyle #healthyliving #livetoeat #organic #plantbased #plantpower #plantpowered #poweredbyplants #southafrica #southafricanfoodies #vegan #veganfriendly #vegancapetown #vegansofig #vegansouthafrica #plantbasedsouthafrica #lasagne #veganlasagne #dinner #vegandinner - 20 minutes ago

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@jamrock_world_
#eattherainbow#plants#plantfed#plantbased#plantstrong#plantpowered#plantbasedathlete#whatveganseat#veganseat#vegansofig#veganproteins#healthy#healthyfood#healthychoices#veganfeast#protein#veganglow#tofu#preworkout#zoodles#celery#avocado#bread#wednesday#veganburger#guacamole#postworkout#brunch

@jamrock_world_ #eattherainbow #plants #plantfed #plantbased #plantstrong #plantpowered #plantbasedathlete #whatveganseat #veganseat #vegansofig #veganproteins #healthy #healthyfood #healthychoices #veganfeast #protein #veganglow #tofu #preworkout #zoodles #celery #avocado #bread #wednesday #veganburger #guacamole #postworkout #brunch - 22 minutes ago

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Wraps con semillas de lino y verduras raw 🌮
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Para la masa:
🔹Una taza de harina 000
🔹Aceite
🔹Sal, pimienta, pimentón.
🔹Agua
🔹Semillas de lino .

Mezclar todo hasta que la masa se pueda trabajar con los dedos. Dejar reposar 10 minutos y estirar con palo de amasar. Cocinar 30 segundos de cada lado hasta que esten crujientes. .
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Relleno:
🔹Palta
🔹Tomate
🔹Espinaca
🔹Repollo
🔹 Zanahoria
🔹Cebolla
🔹Morrón
🔹Ajo

Aplastar media palta con limón y sal y untar el wrap. Colocar espinaca fresca y el resto de las verduras cortadas finitas por encima. Colocar ajo rallado, sal, pimienta y pimentón.

Se le pueden agregar más verduras o algún tipo de queso cómo tofu, también garbanzos.. Enrrollar y disfrutar! ☺️ .
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Wraps con semillas de lino y verduras raw 🌮 . . . Para la masa: Una taza de harina 000 Aceite Sal, pimienta, pimentón. Agua Semillas de lino . Mezclar todo hasta que la masa se pueda trabajar con los dedos. Dejar reposar 10 minutos y estirar con palo de amasar. Cocinar 30 segundos de cada lado hasta que esten crujientes. . . Relleno: Palta Tomate Espinaca Repollo Zanahoria Cebolla Morrón Ajo Aplastar media palta con limón y sal y untar el wrap. Colocar espinaca fresca y el resto de las verduras cortadas finitas por encima. Colocar ajo rallado, sal, pimienta y pimentón. Se le pueden agregar más verduras o algún tipo de queso cómo tofu, también garbanzos.. Enrrollar y disfrutar! ️ . . . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 25 minutes ago

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Brunch after CrossFit before going back to London
#eattherainbow#plants#plantfed#plantbased#plantstrong#plantpowered#plantbasedathlete#whatveganseat#veganseat#vegansofig#veganproteins#healthy#healthyfood#healthychoices#veganfeast#protein#veganglow#tofu#preworkout#zoodles#celery#avocado#bread#wednesday#veganburger#guacamole#postworkout#brunch

Brunch after CrossFit before going back to London #eattherainbow #plants #plantfed #plantbased #plantstrong #plantpowered #plantbasedathlete #whatveganseat #veganseat #vegansofig #veganproteins #healthy #healthyfood #healthychoices #veganfeast #protein #veganglow #tofu #preworkout #zoodles #celery #avocado #bread #wednesday #veganburger #guacamole #postworkout #brunch - 27 minutes ago

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#fueledbyfizz and #fueledbyplants .
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#preworkoutpicture #whereistheafterpic #itwasntpretty #shekickedmyass #oranjfitness

#fueledbyfizz and #fueledbyplants . . . . #preworkoutpicture #whereistheafterpic #itwasntpretty #shekickedmyass #oranjfitness - 43 minutes ago

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Namaste

Namaste - 1 hour ago

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Tortilla de papa 🥔 🔥
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🔹 Picar una papa mediana y saltearla con aceite, agregar morrón, cebolla y ajo picado gruesito.
🔹Mientras se realiza la preparación, mezclar una taza y media de harina de garbanzos, agregar sal, pimentón, pimienta y aji molido, agregar una cucharada de polvo para hornear y rebajar todo con agua tibia hasta que quede espeso.
🔹Cuando las papas estén tiernas, retirar del fuego y agregarlas a la mezcla de harina de garbanzos. Una vez integrado todo llevar a la sartén a fuego medio hasta que la harina coagule correctamente. Cuando esté todo dorado por debajo, dar vuelta la tortilla y cocinar hasta que este firme y crocante del otro lado.

Listo! 😏
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Tortilla de papa 🥔 . . . Picar una papa mediana y saltearla con aceite, agregar morrón, cebolla y ajo picado gruesito. Mientras se realiza la preparación, mezclar una taza y media de harina de garbanzos, agregar sal, pimentón, pimienta y aji molido, agregar una cucharada de polvo para hornear y rebajar todo con agua tibia hasta que quede espeso. Cuando las papas estén tiernas, retirar del fuego y agregarlas a la mezcla de harina de garbanzos. Una vez integrado todo llevar a la sartén a fuego medio hasta que la harina coagule correctamente. Cuando esté todo dorado por debajo, dar vuelta la tortilla y cocinar hasta que este firme y crocante del otro lado. Listo! . . . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 3 hours ago

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The beginning of life. The early days of our courgettes and cucumbers. ♥️

The beginning of life. The early days of our courgettes and cucumbers. ️ - 7 hours ago

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Croquetas/hamburguesitas de porotos aduki y tomates secos 🌱🍅
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🔹Dejar en remojo una taza de porotos aduki durante toda la noche. Pasado ese tiempo, se escurren y se hierven hasta que estén blandos.
🔹En una procesadora/multiprocesadora/minipimer colocar: los porotos, media cebolla picada, un diente de ajo, unos pedacitos de morrón rojo crudo, 4 tomates secos (previamente hidratados en agua caliente) y condimentar con sal, pimienta, pimentón, ají molido, comino y romero. Si tienen humo líquido, va a quedar genial y con saborcito ahumado. Le agregamos un chorrito de aceite de girasol (pueden usar oliva) y un chorrito de agua..
Procesar todo hasta que esté integrado.
🔹Agregar avena instantánea para que tenga más consistencia.
🔹Dejar descansar unos 10 minutos y llevar directamente a la sarten con un chorrito de aceite hasta que se doren de ambos lados.

Riquísimo! ☺️
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Croquetas/hamburguesitas de porotos aduki y tomates secos . . . . Dejar en remojo una taza de porotos aduki durante toda la noche. Pasado ese tiempo, se escurren y se hierven hasta que estén blandos. En una procesadora/multiprocesadora/minipimer colocar: los porotos, media cebolla picada, un diente de ajo, unos pedacitos de morrón rojo crudo, 4 tomates secos (previamente hidratados en agua caliente) y condimentar con sal, pimienta, pimentón, ají molido, comino y romero. Si tienen humo líquido, va a quedar genial y con saborcito ahumado. Le agregamos un chorrito de aceite de girasol (pueden usar oliva) y un chorrito de agua.. Procesar todo hasta que esté integrado. Agregar avena instantánea para que tenga más consistencia. Dejar descansar unos 10 minutos y llevar directamente a la sarten con un chorrito de aceite hasta que se doren de ambos lados. Riquísimo! ️ . . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 2 days ago

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Quinoa salad 🥗
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. 🧐La quinoa, aunque se considera un cereal, es una semilla de origen andino especialmente conocido por ser una excelente proteína vegetal y sus muchas otras propiedades saludables.
La quinoa tiene mayor cantidad de proteína que cualquier otro cereal, por lo que es muy valiosa en las dietas vegetariana y veganas. 
Se puede consumir caliente o fría, o hasta en porridges con leches vegetales. .
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. ⚠️La quinoa debe ser lavada muy bien dado que posee una sustancia amarga llamada "saponina" que puede ser tóxica para el cuerpo. 
De tal manera, se debe enjuagar lo más posible hasta que deje de salir espuma.
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🔹 Ponemos a hervir una taza de quinoa y la cubrimos con agua hasta que rompa hervor.. luego se baja el fuego y se la cocina aproximadamente 15 minutos hasta que esté transparente.
🔹Picamos cebolla, zanahoria, pepinos (crudos o pickles), tomates cherry, ajo y menta fresca. También se le puede agregar arvejas o brocoli.
🔹Una vez que está fría la quinoa, se la incorpora a la preparación. Para el dressing procesamos media palta+un puñado de perejil, sal, ajo, limón y aceite de oliva.
🔹Servir todo y decorar con semillas por encima.. yo use amaranto, sésamo, zapallo y girasol, también le agregué almendras y nueces.

Saludos! 👋
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Quinoa salad 🥗 . . . . . 🧐La quinoa, aunque se considera un cereal, es una semilla de origen andino especialmente conocido por ser una excelente proteína vegetal y sus muchas otras propiedades saludables. La quinoa tiene mayor cantidad de proteína que cualquier otro cereal, por lo que es muy valiosa en las dietas vegetariana y veganas. Se puede consumir caliente o fría, o hasta en porridges con leches vegetales. . . . ️La quinoa debe ser lavada muy bien dado que posee una sustancia amarga llamada "saponina" que puede ser tóxica para el cuerpo. De tal manera, se debe enjuagar lo más posible hasta que deje de salir espuma. . . . . Ponemos a hervir una taza de quinoa y la cubrimos con agua hasta que rompa hervor.. luego se baja el fuego y se la cocina aproximadamente 15 minutos hasta que esté transparente. Picamos cebolla, zanahoria, pepinos (crudos o pickles), tomates cherry, ajo y menta fresca. También se le puede agregar arvejas o brocoli. Una vez que está fría la quinoa, se la incorpora a la preparación. Para el dressing procesamos media palta+un puñado de perejil, sal, ajo, limón y aceite de oliva. Servir todo y decorar con semillas por encima.. yo use amaranto, sésamo, zapallo y girasol, también le agregué almendras y nueces. Saludos! . . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 5 days ago

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Sopa crema de zapallo 🥣
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🔹Medio zapallo grande cortado en dados
🔹Zanahoria (1)
🔹Cebolla (1)
🔹Papa (1)
🔹Puerro (1)
🔹Medio morrón rojo
🔹Apio
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Ponemos todo a hervir con sal, pimienta y una cucaracha de aceite de oliva. 
Cuando las verduras estan blandas, procesamos todo con la Minipimer y agregamos pimentón, albahaca fresca, ajo en polvo y perejil seco.
Procesamos hasta obtener una mezcla cremosa y listo! 🥕🍠 .
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Sopa crema de zapallo 🥣 . . Medio zapallo grande cortado en dados Zanahoria (1) Cebolla (1) Papa (1) Puerro (1) Medio morrón rojo Apio . . Ponemos todo a hervir con sal, pimienta y una cucaracha de aceite de oliva. Cuando las verduras estan blandas, procesamos todo con la Minipimer y agregamos pimentón, albahaca fresca, ajo en polvo y perejil seco. Procesamos hasta obtener una mezcla cremosa y listo! 🥕 . . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 6 days ago

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Lentejas a la cacerola o "alto guiso" pa lxs amigxs.
Una genialidad para los días de frío :) .
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🔹Dejamos en remojo las lentejas durante una noche. Al otro día se escurre todo el agua y se las reserva.
🔹En una olla hacemos el sofrito de aceite de oliva+ajo, cebolla, morrón, zanahoria cortada gruesa. Cuando esté dorado, le agregamos las lentejas con bastante agua caliente y una hoja de laurel.
🔹Cuando rompe el hervor, tiramos papa cortada en daditos y apio. (Opcional).
🔹Condimentamos con comino, pimienta, sal, pimentón y aji molido. Si hay humo líquido se le pone también :)
🔹Revolvemos a fuego medio hasta que se haya cocido la papa y se reduzca el jugo de la cocción, agregándole más durante la misma si es que se necesita.

Servir caliente con levadura nutricional en copos por arriba como si fuera queso rallado 🍲 enjoy!
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Lentejas a la cacerola o "alto guiso" pa lxs amigxs. Una genialidad para los días de frío :) . . . Dejamos en remojo las lentejas durante una noche. Al otro día se escurre todo el agua y se las reserva. En una olla hacemos el sofrito de aceite de oliva+ajo, cebolla, morrón, zanahoria cortada gruesa. Cuando esté dorado, le agregamos las lentejas con bastante agua caliente y una hoja de laurel. Cuando rompe el hervor, tiramos papa cortada en daditos y apio. (Opcional). Condimentamos con comino, pimienta, sal, pimentón y aji molido. Si hay humo líquido se le pone también :) Revolvemos a fuego medio hasta que se haya cocido la papa y se reduzca el jugo de la cocción, agregándole más durante la misma si es que se necesita. Servir caliente con levadura nutricional en copos por arriba como si fuera queso rallado enjoy! . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 6 days ago

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Hay muchas maneras de comer ensaladas sin que sea aburrido y sin quedarse con hambre.
Cuando era vegetariana las odiaba, pero ahora aprendí a prepararlas y a hacerlas deliciosas ♥️
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Esta lleva:
🔹Brócoli
🔹Repollo colorado
🔹Tomates cherrys orgánicos
🔹Lechuga
🔹Zanahoria
🔹Garbanzos
🔹Maní sin sal
🔹Semillas de sésamo, amaranto y girasol.

Y el aderezo es:
🔹Dressing de pasta de maní natural+salsa de soja, todo mezcladito con vinagre, sal, pimentón y ajo en polvo.

Super sencillo! 🥗

Si algo no te gusta lo podés cambiar o agregarle más cositas cómo la palta 🥑 que aporta muchísimas grasas beneficiosas para la salud.
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree

Hay muchas maneras de comer ensaladas sin que sea aburrido y sin quedarse con hambre. Cuando era vegetariana las odiaba, pero ahora aprendí a prepararlas y a hacerlas deliciosas ️ . . Esta lleva: Brócoli Repollo colorado Tomates cherrys orgánicos Lechuga Zanahoria Garbanzos Maní sin sal Semillas de sésamo, amaranto y girasol. Y el aderezo es: Dressing de pasta de maní natural+salsa de soja, todo mezcladito con vinagre, sal, pimentón y ajo en polvo. Super sencillo! 🥗 Si algo no te gusta lo podés cambiar o agregarle más cositas cómo la palta 🥑 que aporta muchísimas grasas beneficiosas para la salud. . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree - 6 days ago

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Canastitas de brócoli y queso de papa 🥦
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🔹Primero realizamos el queso de papa que les enseñe en la publicación anterior, PERO, sin zanahoria. Es decir, hirviendo solamente la papa.
🔹Mientras tanto blanqueamos un atado de brócoli en agua hirviendo, previamente lavado, hasta qué en los mismos adquieran un color verde fosforescente. Luego cortamos la cocción sumergiendolos en agua fría y los dejamos escurrir unos minutos.
🔹En una sartén con aceite de oliva y ajo, freímos una cebolla y le agregamos el brocoli previamente hervido, ahora cortado en pedacitos. Salteamos todo con pimienta, pimentón y le agregamos el queso de papa que ya habíamos realizado.
🔹 Se incorpora todo para que adquiera sabor y ya podemos hacer las canastitas y llevarlas al horno. .
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✔️ Tapas de empanadas aptas: hay muchas marcas!.. lo importante es chequear que en los ingredientes no contengan óleomargarina.
Yo utilizo alijor light o la marca delicias doradas light, ahora salió una que tiene semillas que también es apta.

Saludos! 👏
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Canastitas de brócoli y queso de papa 🥦 . . Primero realizamos el queso de papa que les enseñe en la publicación anterior, PERO, sin zanahoria. Es decir, hirviendo solamente la papa. Mientras tanto blanqueamos un atado de brócoli en agua hirviendo, previamente lavado, hasta qué en los mismos adquieran un color verde fosforescente. Luego cortamos la cocción sumergiendolos en agua fría y los dejamos escurrir unos minutos. En una sartén con aceite de oliva y ajo, freímos una cebolla y le agregamos el brocoli previamente hervido, ahora cortado en pedacitos. Salteamos todo con pimienta, pimentón y le agregamos el queso de papa que ya habíamos realizado. Se incorpora todo para que adquiera sabor y ya podemos hacer las canastitas y llevarlas al horno. . . ️ Tapas de empanadas aptas: hay muchas marcas!.. lo importante es chequear que en los ingredientes no contengan óleomargarina. Yo utilizo alijor light o la marca delicias doradas light, ahora salió una que tiene semillas que también es apta. Saludos! . . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 6 days ago

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🔸Cheddar vegano 🧀 (de papa) 
Vamos de lo simple a lo complejo.. porque todxs me la pedían y porque esta receta la probó muchísima gente (incluidos niñxs) y les gustó mucho :) .
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🔹Poner a hervir papas y zanahorias.
🔹 Cuando este todo blandito lo ponemos en el vaso de la Minipimer/procesadora/licuadora con: una pizca de sal, pimienta, un diente de ajo, una cucharada de aceite de oliva/girasol, se puede agregar también pimentón (o alguna especie con sabor ahumado queda súper bien), una cucharada de levadura nutricional sabor queso y otra de levadura en copos y para terminar agua de cocción de las papas cantidad necesaria.
🔹Se procesa todo hasta lograr la consistencia deseada, es decir,  como si fuese queso derretido y listo 🖤

Pruebenlo y me cuentan luego que les pareció 🙏👋
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#vegan #plantbased #veganfood #healthyfood #crueltyfree  #govegan #vegansofig #veganlife  #whatveganseat  #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet  #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese

Cheddar vegano 🧀 (de papa) Vamos de lo simple a lo complejo.. porque todxs me la pedían y porque esta receta la probó muchísima gente (incluidos niñxs) y les gustó mucho :) . . . Poner a hervir papas y zanahorias. Cuando este todo blandito lo ponemos en el vaso de la Minipimer/procesadora/licuadora con: una pizca de sal, pimienta, un diente de ajo, una cucharada de aceite de oliva/girasol, se puede agregar también pimentón (o alguna especie con sabor ahumado queda súper bien), una cucharada de levadura nutricional sabor queso y otra de levadura en copos y para terminar agua de cocción de las papas cantidad necesaria. Se procesa todo hasta lograr la consistencia deseada, es decir, como si fuese queso derretido y listo 🖤 Pruebenlo y me cuentan luego que les pareció . . . #vegan #plantbased #veganfood #healthyfood #crueltyfree #govegan #vegansofig #veganlife #whatveganseat #healthylifestyle #veganism #veganfoodshare #vegansofinstagram #veganrecipes #dairyfree #veganlifestyle #veggie #delicious #vegancommunity #plantbaseddiet #animalrights #veganfoodporn #vegandinner #foodblogger #veganfoodlovers #plantpowered #comidavegana #veganblogger #vegangirl #crueltyfree #vegancheese - 6 days ago

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rindo de nervoso..literalmente

rindo de nervoso..literalmente - 18 days ago

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these little town blues are melting away
i’ll make a brand new start of it 
in old New York

these little town blues are melting away i’ll make a brand new start of it in old New York - 18 days ago

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it’s not thursday but..

it’s not thursday but.. - 18 days ago

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