#plantparadox

27,220 posts

Lil’ afternoon delight with this Almond Orange cake with coconut cream in the middle mmm mmmmm
...
#lectinfree #lectinfreediet #lectinfreerecipes #plantparadox #plantparadoxrecipes #plantparadoxdiet #guthealing #antiinflammatoryfood #lowcarb #grainfree #sugarfree #keto #ketogenic #medicinefood #nutrition #lectinfreecake #paleo ale #sugarfreecake #snack

Lil’ afternoon delight with this Almond Orange cake with coconut cream in the middle mmm mmmmm ... #lectinfree #lectinfreediet #lectinfreerecipes #plantparadox #plantparadoxrecipes #plantparadoxdiet #guthealing #antiinflammatoryfood #lowcarb #grainfree #sugarfree #keto #ketogenic #medicinefood #nutrition #lectinfreecake #paleo ale #sugarfreecake #snack - 4 hours ago

9 Likes
0 Comments
0
Sunday Dinner! Fettucini Alfredo, fresh garden beets, sauteéd garden broccolini spears, onion, swisscard w/coconut aminos, along with either Veggie Burgers (recipe is Dr Steven Gundry’s in The Plant Paradox Cookbook) or Grassfed Burgers topped with seasoned fried mushrooms! All Plant Paradox compliant! Sooo filling & yummy!
#plantparadox #lectinfree #dinner #familytimes #pasta #zeroodles #pastasauce #parmigiannoreggiano #importedcheese #tapiocastarch #hempmilk #organicgarden #herbs #🍄 #cruciferousvegetables #🥦 #creamysauce #healingfoods

Sunday Dinner! Fettucini Alfredo, fresh garden beets, sauteéd garden broccolini spears, onion, swisscard w/coconut aminos, along with either Veggie Burgers (recipe is Dr Steven Gundry’s in The Plant Paradox Cookbook) or Grassfed Burgers topped with seasoned fried mushrooms! All Plant Paradox compliant! Sooo filling & yummy! #plantparadox #lectinfree #dinner #familytimes #pasta #zeroodles #pastasauce #parmigiannoreggiano #importedcheese #tapiocastarch #hempmilk #organicgarden #herbs #🍄 #cruciferousvegetables #🥦 #creamysauce #healingfoods - 5 hours ago

10 Likes
0 Comments
0
Light. Tasty. Healthy. Colorful. Refreshing. A Perfect Summer Meal via @sunbasket : Thai-Style Salmon with White Peach Cabbage Slaw. #PlantParadox Compliant and only 3 @ww Smart Points! #yum #yesplease #sunday #homemade #homecooked #homechef #homecooking #food #foodie #foodpics #instafood #huffposttaste #buzzfeast #sunbasket #foodstagram #forkyeah #foodtography #foodgasm #foodporn #healthyfood #salmon #healthyeating #glutenfree #sugarfree #dairyfree #wwfreestyle #ww #cucinadiaimsg

Light. Tasty. Healthy. Colorful. Refreshing. A Perfect Summer Meal via @sunbasket : Thai-Style Salmon with White Peach Cabbage Slaw. #PlantParadox Compliant and only 3 @ww Smart Points! #yum #yesplease #sunday #homemade #homecooked #homechef #homecooking #food #foodie #foodpics #instafood #huffposttaste #buzzfeast #sunbasket #foodstagram #forkyeah #foodtography #foodgasm #foodporn #healthyfood #salmon #healthyeating #glutenfree #sugarfree #dairyfree #wwfreestyle #ww #cucinadiaimsg - 7 hours ago

17 Likes
0 Comments
0
Today’s @dallasfarmersmarket haul on a plate: yellow and red onions, shallots, sweet potato, broccoli, okra. The parsley and egg from my fridge 😀. I sautéed them all in evoo, starting with the onions and potatoes, okra, fresh thyme, and adding broccoli towards the end so they don’t over cook and stay crunchy. Finished with parsley and the fried egg, spiced with @redmondrealsalt and pepper and drizzled with more evoo. 😋 #plantparadox #theplantparadox #plantparadoxrecipes #plantparadoxprogram  #lectinfree #lectinfreerecipes #healthyfoodie #guthealth #guthealing #antiinflammatorydiet #antiinflammatoryfood #healthyrecipes #eatrealfood #dallasfoodie #romanianfoodie #intermittentfasting #foodismedicine #glutenfreecooking #plantbasedmeals #lowhistaminediet #integrativenutrition #farmersmarket #organicproduce #creativeinmykitchen

Today’s @dallasfarmersmarket haul on a plate: yellow and red onions, shallots, sweet potato, broccoli, okra. The parsley and egg from my fridge 😀. I sautéed them all in evoo, starting with the onions and potatoes, okra, fresh thyme, and adding broccoli towards the end so they don’t over cook and stay crunchy. Finished with parsley and the fried egg, spiced with @redmondrealsalt and pepper and drizzled with more evoo. 😋 #plantparadox #theplantparadox #plantparadoxrecipes #plantparadoxprogram #lectinfree #lectinfreerecipes #healthyfoodie #guthealth #guthealing #antiinflammatorydiet #antiinflammatoryfood #healthyrecipes #eatrealfood #dallasfoodie #romanianfoodie #intermittentfasting #foodismedicine #glutenfreecooking #plantbasedmeals #lowhistaminediet #integrativenutrition #farmersmarket #organicproduce #creativeinmykitchen - 8 hours ago

75 Likes
3 Comments
0
Who loves ghee? I’d never even heard of ghee before starting the plant paradox. Ghee is clarified butter meaning it has more of the fatty tasty bit and less of the potentially upsetting bits such as Casein and lactose. Hands up who loves ghee 🙋‍♀️
...
#lectinfree #lectinfreediet #lectinfreerecipes #plantparadox #plantparadoxrecipes #plantparadoxdiet #guthealing #antiinflammatoryfood #lowcarb #grainfree #sugarfree #keto #ketogenic #medicinefood #nutrition #ghee #butter #grassfed #grassfedbutter

Who loves ghee? I’d never even heard of ghee before starting the plant paradox. Ghee is clarified butter meaning it has more of the fatty tasty bit and less of the potentially upsetting bits such as Casein and lactose. Hands up who loves ghee 🙋‍♀️ ... #lectinfree #lectinfreediet #lectinfreerecipes #plantparadox #plantparadoxrecipes #plantparadoxdiet #guthealing #antiinflammatoryfood #lowcarb #grainfree #sugarfree #keto #ketogenic #medicinefood #nutrition #ghee #butter #grassfed #grassfedbutter - 8 hours ago

11 Likes
0 Comments
0
Whiskey Rocks! Reward after a long day’s work. Dr. G @drstevengundry sent us all a reminder about which alcohols are compliant. That means barrel aged spirits, dry reds, and bottle-fermented bubblies only. But it wouldn’t hurt to review the Plant Paradox YES list in its entirety as well as read the book, watch his videos and read his blog. It’s also good to know your own sensitivities. Sometimes even compliant foods trigger a reaction for some. The beauty of The Plant Paradox is that no two dieters are alike. And each of us has a unique way of following the lifestyle. What works for you? #plantparadox #lectinfree #gourmet

Whiskey Rocks! Reward after a long day’s work. Dr. G @drstevengundry sent us all a reminder about which alcohols are compliant. That means barrel aged spirits, dry reds, and bottle-fermented bubblies only. But it wouldn’t hurt to review the Plant Paradox YES list in its entirety as well as read the book, watch his videos and read his blog. It’s also good to know your own sensitivities. Sometimes even compliant foods trigger a reaction for some. The beauty of The Plant Paradox is that no two dieters are alike. And each of us has a unique way of following the lifestyle. What works for you? #plantparadox #lectinfree #gourmet - 8 hours ago

61 Likes
4 Comments
0
Did you know 1/2 cup of raspberries has 7.5g of carbs? How about that in season fruit is approved in moderation on Plant Paradox? Also, it’s summer and sorbet is so refreshing! 😝

I made sorbet with 1/2 cup of frozen raspberries from a local farm, 1 tsp lime juice, a couple drops of stevia to cut the sour taste and some water to smooth it all out! I used a food processor. It’s the perfect summer treat. ❤️
-
-
-
#plantparadox #plantparadoxdiet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #plantparadoxketo #plantparadoxcompliant #guthealth #paleo #paleodiet #paleorecipes #paleofood #keto #ketogenic #ketosis #ketofood #ketorecopes #ketoweightloss #ketodiet #ketorecipes #glutenfree #lectinfree #lectinfreediet #seattlefoodblog #seattlefoodblogger #foodblog #foodblogger #intermittentfasting

Did you know 1/2 cup of raspberries has 7.5g of carbs? How about that in season fruit is approved in moderation on Plant Paradox? Also, it’s summer and sorbet is so refreshing! 😝 I made sorbet with 1/2 cup of frozen raspberries from a local farm, 1 tsp lime juice, a couple drops of stevia to cut the sour taste and some water to smooth it all out! I used a food processor. It’s the perfect summer treat. ❤️ - - - #plantparadox #plantparadoxdiet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #plantparadoxketo #plantparadoxcompliant #guthealth #paleo #paleodiet #paleorecipes #paleofood #keto #ketogenic #ketosis #ketofood #ketorecopes #ketoweightloss #ketodiet #ketorecipes #glutenfree #lectinfree #lectinfreediet #seattlefoodblog #seattlefoodblogger #foodblog #foodblogger #intermittentfasting - 8 hours ago

104 Likes
4 Comments
0
Found a new place to get my flavored olive oils and vinegars for all the summer fresh @plantparadox30 compliant veggies! 🥥🥑🥦🍋🍠🍄

Found a new place to get my flavored olive oils and vinegars for all the summer fresh @plantparadox30 compliant veggies! 🥥🥑🥦🍋🍠🍄 - 8 hours ago

11 Likes
4 Comments
0
It’s #taco night! I finished this plate and I probably could have another helping but I didn’t coz weekends is dessert days🤤👏🏼 This taco 🌮 is on a lettuce wrap with ground #grassfedbeef and pork mix. Topped with manchego cheese from #costco + jicama salsa, I have a recipe on my previous post or #drgundry ‘s book + fresh pickled cabbage 🙌🏻 and avocado crema, you can also refer on my previous post for recipe😎 Sometimes I wonder why I have to mumble what’s in my food though 🤪
#simplemeals #simplebellygood 
#plantparadox #paleo #keto #cleaningredients #homemade #homecooked #tacotuesday #grainfree #glutenfree #dinner #wholefoods #eatwell #plantparadoxrecipes

It’s #taco night! I finished this plate and I probably could have another helping but I didn’t coz weekends is dessert days🤤👏🏼 This taco 🌮 is on a lettuce wrap with ground #grassfedbeef and pork mix. Topped with manchego cheese from #costco + jicama salsa, I have a recipe on my previous post or #drgundry ‘s book + fresh pickled cabbage 🙌🏻 and avocado crema, you can also refer on my previous post for recipe😎 Sometimes I wonder why I have to mumble what’s in my food though 🤪 #simplemeals #simplebellygood #plantparadox #paleo #keto #cleaningredients #homemade #homecooked #tacotuesday #grainfree #glutenfree #dinner #wholefoods #eatwell #plantparadoxrecipes - 8 hours ago

32 Likes
0 Comments
0
In NYC for the next week and already missing my kitchen. 😟 But check out this yummy dish I made last week: pan fried artichokes with spinach wilted in, a side of avocado, topped with crispy shallots, sesame seeds, salt, black pepper, lemon, and slathered in my favorite simple chimichurri sauce. Sometimes I have a really hard time deciding what to make so I just kinda throw it all together on the same plate. Who else does the same? 🙋‍♀️
.
.
.
#plantparadox #plantparadoxrecipes #lectinfree #sugarfree #grainfree #foodismedicine #keto #intermittentfasting #ketogram #weightloss #lowcarbhighfat #antiinflammatorydiet #guthealth #guthealing #healthyfoodie #healthiswealth #eatyourcolors #colorfulfood #foodblog #anxietymanagement #eatcolorfully #autoimmunediet #plantbased #paleo #dairyfree #plantbased #healing #wellness #justeatrealfood  #avocado

In NYC for the next week and already missing my kitchen. 😟 But check out this yummy dish I made last week: pan fried artichokes with spinach wilted in, a side of avocado, topped with crispy shallots, sesame seeds, salt, black pepper, lemon, and slathered in my favorite simple chimichurri sauce. Sometimes I have a really hard time deciding what to make so I just kinda throw it all together on the same plate. Who else does the same? 🙋‍♀️ . . . #plantparadox #plantparadoxrecipes #lectinfree #sugarfree #grainfree #foodismedicine #keto #intermittentfasting #ketogram #weightloss #lowcarbhighfat #antiinflammatorydiet #guthealth #guthealing #healthyfoodie #healthiswealth #eatyourcolors #colorfulfood #foodblog #anxietymanagement #eatcolorfully #autoimmunediet #plantbased #paleo #dairyfree #plantbased #healing #wellness #justeatrealfood #avocado - 9 hours ago

54 Likes
5 Comments
0
I never would have attempted this a year ago. MS affected my balance, my vision and so many other symptoms that affected my day-to-day living. .
.
I am so grateful for The Plant Paradox Program. It makes me ask, “MS? Who me?” I have my life back! .
.
#thisisms #mswarrior #spoonie #spoonielife #multiplesclerosis #msawareness #ms #autoimmunedisease #autoimmunediet #drgundry #plantparadox #plantparadoxprogram #lectinfree #lectinfreediet #lectinaware #restorativemedicine #antiinflammatorydiet #antiinflammatoryfood #healyourgut #healyourbody #guthealthmatters #guthealth #holistic #holistichealth #takebackyourlife #hikecolorado #hike #hiker #lovelife

I never would have attempted this a year ago. MS affected my balance, my vision and so many other symptoms that affected my day-to-day living. . . I am so grateful for The Plant Paradox Program. It makes me ask, “MS? Who me?” I have my life back! . . #thisisms #mswarrior #spoonie #spoonielife #multiplesclerosis #msawareness #ms #autoimmunedisease #autoimmunediet #drgundry #plantparadox #plantparadoxprogram #lectinfree #lectinfreediet #lectinaware #restorativemedicine #antiinflammatorydiet #antiinflammatoryfood #healyourgut #healyourbody #guthealthmatters #guthealth #holistic #holistichealth #takebackyourlife #hikecolorado #hike #hiker #lovelife - 9 hours ago

23 Likes
0 Comments
0
All snuggled up in her bed!😊🐕❤️ ———————————-
💜follow along @greatlife.solutions ———————————-
📸 @greatlife.solutions
———————————-
Hashtags: #greatlife #retirement #garden #harvesting #homegrown #healthylifestyle #gorving #travelusa #enjoylife #veggies #eatinghealthy #organic  #salad #paleo #keto #plantparadox #herbs #coffee #cooking #canning

All snuggled up in her bed!😊🐕❤️ ———————————- 💜follow along @greatlife.solutions ———————————- 📸 @greatlife.solutions ———————————- Hashtags: #greatlife #retirement #garden #harvesting #homegrown #healthylifestyle #gorving #travelusa #enjoylife #veggies #eatinghealthy #organic #salad #paleo #keto #plantparadox #herbs #coffee #cooking #canning - 10 hours ago

14 Likes
0 Comments
0
I don’t eat meat, but I’m always trying to find new ways to healthy-ify my husband’s favorite recipes
.
These chicken tenders are something he asks for regularly, and the best part (according to him) is that they don’t taste healthy!
.
The best part (according to me) is that they only take minutes to cook 🙌🏼
.
.
.
#mealprep #healthyfood #easyrecipes #chickentenders #plantparadox #whole30 #paleo #glutenfree #organic #healthyfoodtastesgood

I don’t eat meat, but I’m always trying to find new ways to healthy-ify my husband’s favorite recipes . These chicken tenders are something he asks for regularly, and the best part (according to him) is that they don’t taste healthy! . The best part (according to me) is that they only take minutes to cook 🙌🏼 . . . #mealprep #healthyfood #easyrecipes #chickentenders #plantparadox #whole30 #paleo #glutenfree #organic #healthyfoodtastesgood - 11 hours ago

13 Likes
3 Comments
0
Playing with new product, produce and flavors. It was okay. Maybe I should follow the recipe 😂. Noodles are fabulous! Flavors needed a little work. But that’s how I roll. I used carrot top greens from the garden and Swiss chard. #plantparadox #plantparadoxrecipes #frommygardentomytable #almostveganmeal #glutenfree #crazyjenn80 #ilovecooking #cappellosnoodlesrock

Playing with new product, produce and flavors. It was okay. Maybe I should follow the recipe 😂. Noodles are fabulous! Flavors needed a little work. But that’s how I roll. I used carrot top greens from the garden and Swiss chard. #plantparadox #plantparadoxrecipes #frommygardentomytable #almostveganmeal #glutenfree #crazyjenn80 #ilovecooking #cappellosnoodlesrock - 11 hours ago

9 Likes
1 Comments
0
Simple lectin free dinner tonight.  Used @lectinfreemama cassava tortilla recipe, 2oz of salmon, twice air fried artichokes idea modified from @lectin_free_gourmet, olives from #mendoza!  The only thing I was missing was my 🥑 😭! Special thanks to my hubby who made the tortillas!  #plantparadox #lectinfree #sundaydinner  #wellness #keto #antiinflammatory #healyourselfwithfood #olives #omega3 #cassavaflour

Simple lectin free dinner tonight. Used @lectinfreemama cassava tortilla recipe, 2oz of salmon, twice air fried artichokes idea modified from @lectin_free_gourmet , olives from #mendoza ! The only thing I was missing was my 🥑 😭! Special thanks to my hubby who made the tortillas! #plantparadox #lectinfree #sundaydinner #wellness #keto #antiinflammatory #healyourselfwithfood #olives #omega3 #cassavaflour - 11 hours ago

13 Likes
4 Comments
0
Miss tuna melts? Then, try this!! I thinly sliced a sweet potato because I didn’t want to totally blow my carb count out. I baked it at 350* for 25 minutes each side. The tuna is wild caught and mixed with avocado mayo. I put goat milk cheddar on top and broiled it all until the cheese melted! 😍

Takes some time but definitely worth it! So so yummy. 🙌
-
-
-
#plantparadox #plantparadoxdiet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #plantparadoxketo #plantparadoxcompliant #guthealth #paleo #paleodiet #paleorecipes #paleofood #keto #ketogenic #ketosis #ketofood #ketorecopes #ketoweightloss #ketodiet #ketorecipes #glutenfree #lectinfree #lectinfreediet #seattlefoodblog #seattlefoodblogger #foodblog #foodblogger #intermittentfasting

Miss tuna melts? Then, try this!! I thinly sliced a sweet potato because I didn’t want to totally blow my carb count out. I baked it at 350* for 25 minutes each side. The tuna is wild caught and mixed with avocado mayo. I put goat milk cheddar on top and broiled it all until the cheese melted! 😍 Takes some time but definitely worth it! So so yummy. 🙌 - - - #plantparadox #plantparadoxdiet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #plantparadoxketo #plantparadoxcompliant #guthealth #paleo #paleodiet #paleorecipes #paleofood #keto #ketogenic #ketosis #ketofood #ketorecopes #ketoweightloss #ketodiet #ketorecipes #glutenfree #lectinfree #lectinfreediet #seattlefoodblog #seattlefoodblogger #foodblog #foodblogger #intermittentfasting - 12 hours ago

239 Likes
21 Comments
0
Between Nona’s beautiful greens garden (@plantparadoxfarmer_noners) and Cat’s (@nolectinsnocry) farmers market pictures from Atlanta featuring lots of organic green herbs, I finally got inspired to plant my own organic herbs on my little balcony. 🌱🌱🌱 I buy a lot of herbs and they usually come in a plastic box, they don’t even look that fresh all the time and they are super expensive. Plus, if I don’t use them fast they always die before I finish them. So let’s give this new method a try. ☀️ I will also plant a separate pot with mint, because I love mint and I can eat a lot of it. Hopefully they can all handle Texas ☀️☀️☀️. My hubby was trying to learn all the names, can you name all of the herbs in this pot? #plantparadox #theplantparadox #plantparadoxrecipes #plantparadoxprogram  #lectinfree #lectinfreerecipes #healthyfoodie #guthealth #guthealing #antiinflammatorydiet #antiinflammatoryfood #healthyrecipes #eatrealfood #dallasfoodie #romanianfoodie #intermittentfasting #foodismedicine #glutenfreecooking #freshherbs #urbangardening

Between Nona’s beautiful greens garden (@plantparadoxfarmer_noners ) and Cat’s (@nolectinsnocry ) farmers market pictures from Atlanta featuring lots of organic green herbs, I finally got inspired to plant my own organic herbs on my little balcony. 🌱🌱🌱 I buy a lot of herbs and they usually come in a plastic box, they don’t even look that fresh all the time and they are super expensive. Plus, if I don’t use them fast they always die before I finish them. So let’s give this new method a try. ☀️ I will also plant a separate pot with mint, because I love mint and I can eat a lot of it. Hopefully they can all handle Texas ☀️☀️☀️. My hubby was trying to learn all the names, can you name all of the herbs in this pot? #plantparadox #theplantparadox #plantparadoxrecipes #plantparadoxprogram #lectinfree #lectinfreerecipes #healthyfoodie #guthealth #guthealing #antiinflammatorydiet #antiinflammatoryfood #healthyrecipes #eatrealfood #dallasfoodie #romanianfoodie #intermittentfasting #foodismedicine #glutenfreecooking #freshherbs #urbangardening - 12 hours ago

55 Likes
4 Comments
0
Omega3 I try to eat #salmon every week!  In addition to my #codliveroil with 🍋! Are you getting enough?  #wellness #plantparadox #wildcaughtsalmon #antiinflammatory #healthyfood #keto

Omega3 I try to eat #salmon every week! In addition to my #codliveroil with 🍋! Are you getting enough? #wellness #plantparadox #wildcaughtsalmon #antiinflammatory #healthyfood #keto - 12 hours ago

15 Likes
1 Comments
0
Happy National Ice Cream Day! (Fun fact: President Ronald Regan declared July as national ice cream month in ‘84). Celebrate with the #vegan mint dark chocolate chip ice cream recipe —- made from 🥑 —- found in the Plant Paradox book or @gundrymd. It’s🍦 that your gut 🐜 🐛 💕!
•
•
•
•
•
#healthydessert #veganicecream #healthyeating #healthyicecream #icecream #icecreamofinsta #icecreamoftheday #icecreamrecipe #avocadoicecream #mintchocolatechip #plantparadox #plantparadoxrecipes #lectinfreedessert #lectinfree #lectinfreevegan #lectinfreerecipes #drgundry #nationalicecreammonth #nationalicecreamday

Happy National Ice Cream Day! (Fun fact: President Ronald Regan declared July as national ice cream month in ‘84). Celebrate with the #vegan mint dark chocolate chip ice cream recipe —- made from 🥑 —- found in the Plant Paradox book or @gundrymd. It’s🍦 that your gut 🐜 🐛 💕! • • • • • #healthydessert #veganicecream #healthyeating #healthyicecream #icecream #icecreamofinsta #icecreamoftheday #icecreamrecipe #avocadoicecream #mintchocolatechip #plantparadox #plantparadoxrecipes #lectinfreedessert #lectinfree #lectinfreevegan #lectinfreerecipes #drgundry #nationalicecreammonth #nationalicecreamday - 12 hours ago

490 Likes
19 Comments
0
Paella for lunch 💕  #runner #running #runningmotivation #runningmom #runninginspiration #nike #nikeshoes #aarp #adidas #inspiration #fitnessmotivation#runnermagazine #retirement #happytime #aarp  #plantparadox #healthyfood#healthylifestyle#seniorgames10k #senior#trackandfield#luminas #purelife#nikeshoes#adidas#gratitudejournal#blessed#runnermagazine#babyboomer#seniorgames1#sandiegoseniorgames

Paella for lunch 💕 #runner #running #runningmotivation #runningmom #runninginspiration #nike #nikeshoes #aarp #adidas #inspiration #fitnessmotivation #runnermagazine #retirement #happytime #aarp #plantparadox #healthyfood #healthylifestyle #seniorgames10k #senior #trackandfield #luminas #purelife #nikeshoes #adidas #gratitudejournal #blessed #runnermagazine #babyboomer #seniorgames1 #sandiegoseniorgames - 13 hours ago

35 Likes
2 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.