#pilates

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#pilateslife #pilates #pilatesmatwork #pilateslovers #rolldown #rollup #spinetwist #spinestretch #flexability
#coordination #pilatesinspiration

Roll down?
Spine twist?
Spine stretch? ....perché non tutto insieme?!? 😜

Cari allievi, stavolta vi ho avvisato!!! A più tardi... 🤙😁

#pilateslife #pilates #pilatesmatwork #pilateslovers #rolldown #rollup #spinetwist #spinestretch #flexability #coordination #pilatesinspiration Roll down? Spine twist? Spine stretch? ....perché non tutto insieme?!? Cari allievi, stavolta vi ho avvisato!!! A più tardi... 🤙 - 5 hours ago

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5 hours ago

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#pilatessjc#pilates#saude #pilatesbrasil #pratiquepilates

#pilatessjc #pilates #saude #pilatesbrasil #pratiquepilates - 5 hours ago

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Nós só estamos aqui por causa de vocês!!!!!👏👏👏👏 Parabéns professores!!!!!!!!!
#behappypilates #wmarbim #professor #educador #wmarbimpilates #pilates #cursos #fisioterapia #foco #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #motivation #instagood #determinação #lifestyle

Nós só estamos aqui por causa de vocês!!!!! Parabéns professores!!!!!!!!! #behappypilates #wmarbim #professor #educador #wmarbimpilates #pilates #cursos #fisioterapia #foco #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #motivation #instagood #determinação #lifestyle - 5 hours ago

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#pilates #bahcesehirpilates  #fitness#squat#pilatesmat#pilatesinstructor#instagram#pilatesbrasil#pilateslovers#instalike#pilatesnaveia#pilatesstudio#pilatesbody#pilateslove#pilatestime#pilatesday#pilatesball#womenfitness#reformer#instagood#pilatesreformer#pilatesturkiye#gym#gununegzersizi#fitnessmodel #egzersizgunlugu#saglik#spor#pilatescadillac#fitnessgirl#

#pilates #bahcesehirpilates #fitness #squat #pilatesmat #pilatesinstructor #instagram #pilatesbrasil #pilateslovers #instalike #pilatesnaveia #pilatesstudio #pilatesbody #pilateslove #pilatestime #pilatesday #pilatesball #womenfitness #reformer #instagood #pilatesreformer #pilatesturkiye #gym #gununegzersizi #fitnessmodel #egzersizgunlugu #saglik #spor #pilatescadillac #fitnessgirl # - 5 hours ago

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Egzersizler bazen acı gelse de alacağınız sonuçlar çok tatlı olacak.
Acılarımızı keyifli partilerle unutacağız, zaferlerimizi birlikte kutlayacağız.#fitness #fitnessgirl #fit #tbt #saglik #spor #sport #love #me #pilates #pilateslovers #zumba #zumbafitness #zumbaturkey #saglik #saglikliyasam #diyet

Egzersizler bazen acı gelse de alacağınız sonuçlar çok tatlı olacak. Acılarımızı keyifli partilerle unutacağız, zaferlerimizi birlikte kutlayacağız.#fitness #fitnessgirl #fit #tbt #saglik #spor #sport #love #me #pilates #pilateslovers #zumba #zumbafitness #zumbaturkey #saglik #saglikliyasam #diyet - 5 hours ago

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Wednesdays morning spin will be powering out on a short flat Road to a hill then climbing up up up for the rest of the class, making those leg muscles stronger and powerful!!billy idol, phil colins to nane a few will be making a debut! Book now....9.30am wednesday!#spin#indoorcycling #pilates#thepilatesrooms#whosgotit#letsdothis#billyidol #philcollins #classics

Wednesdays morning spin will be powering out on a short flat Road to a hill then climbing up up up for the rest of the class, making those leg muscles stronger and powerful!!billy idol, phil colins to nane a few will be making a debut! Book now....9.30am wednesday!#spin #indoorcycling #pilates #thepilatesrooms #whosgotit #letsdothis #billyidol #philcollins #classics - 5 hours ago

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A new week is also an opportunity to make a change in your life!
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Visit pilatesequipment.fitness and check our pilates equipment.
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#accessories #reformers #pilatesreformer #pilateslovers #pilatesmiami #pilates #pilateslovers #pilatestododia #pilatesbrasil #pilateslove #pilateslife #pilatestime #pilatesstudio #pilatesreformer #pilateseveryday #pilatesteacher #pilatesoriginal #pilatescadillac #pilateschair #pilatesparatodos #pilatesinstructor #pilatesbarrel #reformerpilates #miamipilates #pilatescadillac #pilatessolo #pilatesfit #pilatescommunity #pilatesformen #pilatescadillac #pilatesinspiration #pilatesday #pilatesstudio #pilatesfit #Contrology #lovepilates

A new week is also an opportunity to make a change in your life! . Visit pilatesequipment.fitness and check our pilates equipment. . #accessories #reformers #pilatesreformer #pilateslovers #pilatesmiami #pilates #pilateslovers #pilatestododia #pilatesbrasil #pilateslove #pilateslife #pilatestime #pilatesstudio #pilatesreformer #pilateseveryday #pilatesteacher #pilatesoriginal #pilatescadillac #pilateschair #pilatesparatodos #pilatesinstructor #pilatesbarrel #reformerpilates #miamipilates #pilatescadillac #pilatessolo #pilatesfit #pilatescommunity #pilatesformen #pilatescadillac #pilatesinspiration #pilatesday #pilatesstudio #pilatesfit #Contrology #lovepilates - 5 hours ago

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The #pilatesreformer stretches and strengthens! 🍁🍂When you're signing up for #pilates #barre or #yoga classes this month, don't forget to use our autumn #discountcode LOVEHERFST for €5 off your purchase in #fitmanager !🍂🍁
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#pilatespower #pilateslovers #stottpilates #stottpilatesreformer #discount #stretchandstrengthen #pilatesbody

The #pilatesreformer stretches and strengthens! When you're signing up for #pilates #barre or #yoga classes this month, don't forget to use our autumn #discountcode LOVEHERFST for €5 off your purchase in #fitmanager ! . . . . #pilatespower #pilateslovers #stottpilates #stottpilatesreformer #discount #stretchandstrengthen #pilatesbody - 5 hours ago

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Iniciando a semana com chuva, mas como muita disposição ☔️🤸‍♀️
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Na foto: @andrenagyidai (Coordenador dos nossos Cursos e professor da casa) e alunos. Concentração, respiração e movimento.
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✅ Saiba mais em: www.physiostudio.com.br
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#fisioterapia #fisioterapeuta #fisioterapiarj #terapiamanual #cinesioterapia #pilates #pilateslovers #pilatesrj

Iniciando a semana com chuva, mas como muita disposição ️🤸‍♀️ . Na foto: @andrenagyidai (Coordenador dos nossos Cursos e professor da casa) e alunos. Concentração, respiração e movimento. . Saiba mais em: www.physiostudio.com.br . #fisioterapia #fisioterapeuta #fisioterapiarj #terapiamanual #cinesioterapia #pilates #pilateslovers #pilatesrj - 5 hours ago

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Hoje tem nossa primeira aula de Yoga e todas as sessões de Constelação Familiar. Pra iniciar a semana experimentando bem estar e alegria. Vem ser Knesys, agende sua atividade!

#knesys #knesysmanaus #pilatesmanaus #pilates #yogamanaus #yoga #constelacaofamiliar #saude #bemestar #autoconhecimento

Hoje tem nossa primeira aula de Yoga e todas as sessões de Constelação Familiar. Pra iniciar a semana experimentando bem estar e alegria. Vem ser Knesys, agende sua atividade! #knesys #knesysmanaus #pilatesmanaus #pilates #yogamanaus #yoga #constelacaofamiliar #saude #bemestar #autoconhecimento - 5 hours ago

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皆さまこんばんは🌃
リフレクソロジーワークショップ
沢山のお問合せ、ご予約ありがとうございました🌿
お陰様で満員御礼となりました。
当日、皆さまにお会いできる事を楽しみにしております🍃

リフレクソロジーは紀元前前から、中国やインドで行われてきました。足底や手掌は全身を映す鏡。身体を流れるエネルギーラインの最終地点が足底や手掌であり、特に足裏を刺激をすることで、身体の各器官の詰まりや滞りを流し整えます。なんだかスッキリしない疲れや、重だるさも、足裏の刺激で原因が分かることもあります。
セルフケアに、ご家族に、愛する人に、古代からの智慧で快適な毎日を。

レッスンのご予約は下記より
⏬⏬⏬⏬⏬⏬⏬
[ヨガ  クレド 🔍検索]
♦︎少人数制スタジオ
♦︎体験レッスン随時受付中
(1,500円 レンタルマット付き)
♦︎入会金無料キャンペーン中
http://credo.yoga/
☎︎06-4256-4881
#credo#yoga#and#pilates#studio#osaka#ヨガ#ピラティス#シルクサスペンション#エアリアルヨガ#スタジオ#駅近#心斎橋#南船場#堀江#四ツ橋#新町#ワークショップ#リフレクソロジー#セルフケア#アロマ#少人数制#美容好き#健康的に痩せる#運動不足解消#習慣を変える#ヨガスタジオ#ピラティススタジオ#クレド

皆さまこんばんは リフレクソロジーワークショップ 沢山のお問合せ、ご予約ありがとうございました お陰様で満員御礼となりました。 当日、皆さまにお会いできる事を楽しみにしております リフレクソロジーは紀元前前から、中国やインドで行われてきました。足底や手掌は全身を映す鏡。身体を流れるエネルギーラインの最終地点が足底や手掌であり、特に足裏を刺激をすることで、身体の各器官の詰まりや滞りを流し整えます。なんだかスッキリしない疲れや、重だるさも、足裏の刺激で原因が分かることもあります。 セルフケアに、ご家族に、愛する人に、古代からの智慧で快適な毎日を。 レッスンのご予約は下記より [ヨガ クレド 検索] ︎少人数制スタジオ ︎体験レッスン随時受付中 (1,500円 レンタルマット付き) ︎入会金無料キャンペーン中 http://credo.yoga/ ︎06-4256-4881 #credo #yoga #and #pilates #studio #osaka #ヨガ #ピラティス #シルクサスペンション #エアリアルヨガ #スタジオ #駅近 #心斎橋 #南船場 #堀江 #四ツ橋 #新町 #ワークショップ #リフレクソロジー #セルフケア #アロマ #少人数制 #美容好き #健康的に痩せる #運動不足解消 #習慣を変える #ヨガスタジオ #ピラティススタジオ #クレド - 5 hours ago

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A Academia Superação também está apoiando o OUTUBRO ROSA (Mês do combate ao câncer de mama) 
Abrace essa causa com a gente e traga um amigo para participar desse super Aulão dia 16/10

Manhã - 07:45
Noite - 19:30

Endereço: Av. Damião Lins de Vasconcelos, 1420 - Guarulhos/Cumbica
Tel: 4970-8084 ou WhatsApp: 94000-5173
#superacao #foco #malhar #guarulhos #spinning #pilates #fitdance #fitness #fit #cross #academia #dieta #flexibilidade #definição #supercrosstrainning

A Academia Superação também está apoiando o OUTUBRO ROSA (Mês do combate ao câncer de mama) Abrace essa causa com a gente e traga um amigo para participar desse super Aulão dia 16/10 Manhã - 07:45 Noite - 19:30 Endereço: Av. Damião Lins de Vasconcelos, 1420 - Guarulhos/Cumbica Tel: 4970-8084 ou WhatsApp: 94000-5173 #superacao #foco #malhar #guarulhos #spinning #pilates #fitdance #fitness #fit #cross #academia #dieta #flexibilidade #definição #supercrosstrainning - 5 hours ago

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“DÜNYA OMURGA GÜNÜ”nde
Omurga sağlığı farkındalığına dikkat çekmek ve tüm sorularınızı yanıtlamak adına @alptekinfiziktedavi Merkezi kurucusu Sayın Doc. Dr. Kerem Alptekin ile birlikte sizlerle buluşuyorum 🙏
Sorularınızı şimdiden hazırlamanızı öneririm 👍
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#dünyaomurgagünü #pilatesetiler #burcinyildiz #docdrkeremalptekin #pilates #kifoz #skolyoz #lordoz #fıtık #omurgasağlığı

“DÜNYA OMURGA GÜNÜ”nde Omurga sağlığı farkındalığına dikkat çekmek ve tüm sorularınızı yanıtlamak adına @alptekinfiziktedavi Merkezi kurucusu Sayın Doc. Dr. Kerem Alptekin ile birlikte sizlerle buluşuyorum Sorularınızı şimdiden hazırlamanızı öneririm . . . . #dünyaomurgagünü #pilatesetiler #burcinyildiz #docdrkeremalptekin #pilates #kifoz #skolyoz #lordoz #fıtık #omurgasağlığı - 5 hours ago

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✨gratitude✨
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It’s day 1 of #SixDaysOfGratitude and today I am grateful for kindness. I spent a wonderful day with my lovely mum in Saxony yesterday, at the end of which I lost my wallet, complete with ID, driver’s license, student ID, credit card, and bank card - the last two I cancelled immediately. This morning I called and left my number with the lost and found, and they called me back half an hour later to say that someone had found it and turned it in! I’ll have everything back in a couple of days, once it is sent to me. I am so grateful for the kindness of the person who found and turned in my wallet ❤️
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📷: @doroteapersonal .
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✨🌸🌟🌸✨
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💙 Hosts: 
@ellypse
@lezette.marie 
@theparisjames 
@kris.erikson.yoga
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💙Sponsors: 
@rohnisch
@youphoria
@buddhibox
@yogapaws
@buddha_pants
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#fitness #fitfam #yoga #pilates #yogini #yogi #yogagirl #fitgirl #yogabeginner #yogainspiration #yogajourney #yogapractice #yogababe #bendyyogi #yogafamily #blogilates #piit28 #popster #flippedgrip #flexible #beach #Croatia #DalmatianCoast

gratitude . . It’s day 1 of #SixDaysOfGratitude and today I am grateful for kindness. I spent a wonderful day with my lovely mum in Saxony yesterday, at the end of which I lost my wallet, complete with ID, driver’s license, student ID, credit card, and bank card - the last two I cancelled immediately. This morning I called and left my number with the lost and found, and they called me back half an hour later to say that someone had found it and turned it in! I’ll have everything back in a couple of days, once it is sent to me. I am so grateful for the kindness of the person who found and turned in my wallet ️ . . : @doroteapersonal . . . . Hosts: @ellypse @lezette.marie @theparisjames @kris.erikson.yoga . . Sponsors: @rohnisch @youphoria @buddhibox @yogapaws @buddha_pants . . #fitness #fitfam #yoga #pilates #yogini #yogi #yogagirl #fitgirl #yogabeginner #yogainspiration #yogajourney #yogapractice #yogababe #bendyyogi #yogafamily #blogilates #piit28 #popster #flippedgrip #flexible #beach #Croatia #DalmatianCoast - 5 hours ago

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📷 @kelrykamaroff 
Aσ ιиνέѕ dε мυяσѕ, ρяεƒιяσ cσиѕтяυιя ρσитεѕ.🤸🏼‍🍃
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#instagood #instapic #instatravel #ecoturismo #ecotrip #capitolio #nature #natureza #paisagens #pilateandoporai #focanopilates #yogagirl #yoga #pilates #love #beautiful  #beautifulday #goodvibes #trilhandocomrick  #healthylifestyle #healthy #stretch #flexibility

@kelrykamaroff Aσ ιиνέѕ dε мυяσѕ, ρяεƒιяσ cσиѕтяυιя ρσитεѕ.🤸🏼‍ . . . . . #instagood #instapic #instatravel #ecoturismo #ecotrip #capitolio #nature #natureza #paisagens #pilateandoporai #focanopilates #yogagirl #yoga #pilates #love #beautiful #beautifulday #goodvibes #trilhandocomrick #healthylifestyle #healthy #stretch #flexibility - 5 hours ago

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The comfiest leggings you will ever wear 😍 
LOXTON STRIPE AND MESH DETAIL LEGGINGS.. link is in the bio 💁🏼 for 20% off take a look at the two lovely ladies we have teamed up with - @huntfitnessuk @hannahwwood 💕
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#fitfam #fitness #londongym #autumn #girlswhoworkout #running #pilates #peaches🍑 #workouts #gymleggings #yogapants #leggingsarepants #leggingsfordays #comfyoutfit #londonfashion #athleisure #athleticwear #sportsluxe #hertfordshire #tring #berkhamstead

The comfiest leggings you will ever wear LOXTON STRIPE AND MESH DETAIL LEGGINGS.. link is in the bio 🏼 for 20% off take a look at the two lovely ladies we have teamed up with - @huntfitnessuk @hannahwwood . . . . . . . . . . . . . . #fitfam #fitness #londongym #autumn #girlswhoworkout #running #pilates #peaches #workouts #gymleggings #yogapants #leggingsarepants #leggingsfordays #comfyoutfit #londonfashion #athleisure #athleticwear #sportsluxe #hertfordshire #tring #berkhamstead - 5 hours ago

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Começando a Segunda bem 💖💖#contrologia #contrology #pilateslife #pilatespower #pilatesbrasil #pilatestododia #pilatescadillac #pilates #pilatesbola #pilatesstudio #pilatesclass #pilateseveryday #pilatesinstructor #pilatesévida #pilatesparatodos #pilatesnaveia #pilateslovers #pilatesfitness #pilatesavançado #pilatestraining #pilatesfit #pilateando_por_ai #pilateira #pilatestime #pilatesgirl #pilatesstyle #pilatesbodyworks #pilatesstrong #pilatesnaveia #pilatesinspiration #pilateslovers #pilatespower  #pilatescadillac #pilatesbrasil #pilateseveryday

Começando a Segunda bem #contrologia #contrology #pilateslife #pilatespower #pilatesbrasil #pilatestododia #pilatescadillac #pilates #pilatesbola #pilatesstudio #pilatesclass #pilateseveryday #pilatesinstructor #pilatesévida #pilatesparatodos #pilatesnaveia #pilateslovers #pilatesfitness #pilatesavançado #pilatestraining #pilatesfit #pilateando_por_ai #pilateira #pilatestime #pilatesgirl #pilatesstyle #pilatesbodyworks #pilatesstrong #pilatesnaveia #pilatesinspiration #pilateslovers #pilatespower   #pilatescadillac #pilatesbrasil #pilateseveryday - 5 hours ago

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Um bom  instrutor/fisioterapeuta  é também  um mestre que ensina a reeducação através do movimento. #FelizDiadoMestre 
O Pilates pode mudar a sua vida. Quer saber como? Marque sua aula experimental agora e descubra. Ligue ☎ (21) 2443-7120. #FaçaPilates #Pilateslovers  #pilates #jacarepaguá #pilatesjacarepaguá #freguesiajacarepaguá #freguesia #riodejaneiro #pilateslife #exercicio #vidasaudável #qualidadedevida #loucosporpilates #saúde #ilovepilates #pratiquepilates #movimento #instapilates

Um bom instrutor/fisioterapeuta é também um mestre que ensina a reeducação através do movimento. #FelizDiadoMestre O Pilates pode mudar a sua vida. Quer saber como? Marque sua aula experimental agora e descubra. Ligue (21) 2443-7120. #FaçaPilates #Pilateslovers #pilates #jacarepaguá #pilatesjacarepaguá #freguesiajacarepaguá #freguesia #riodejaneiro #pilateslife #exercicio #vidasaudável #qualidadedevida #loucosporpilates #saúde #ilovepilates #pratiquepilates #movimento #instapilates - 5 hours ago

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life is not about waiting for the storm to pass, it's about learning to dance in the rain. 💕

life is not about waiting for the storm to pass, it's about learning to dance in the rain. - 5 hours ago

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#W휘트니스 #서면점 #명지점 #필라테스 #pilates #다이어트 #체형교정 #매트운동 #여성전용 #허벅지운동 #엉덩이운동 #옆구리운동 #자극주기 #복부힘 #코어강화 #스쿼트
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오늘은 월요일~😆
어김없이 운동으로 시작~💪🏻
엉덩이,허벅지,옆구리,복부~
모조리 불태우리~🔥🔥🔥
오늘도 고생하셨어요~👏🏻👏🏻

#W휘트니스 #서면점 #명지점 #필라테스 #pilates #다이어트 #체형교정 #매트운동 #여성전용 #허벅지운동 #엉덩이운동 #옆구리운동 #자극주기 #복부힘 #코어강화 #스쿼트 . . . 오늘은 월요일~ 어김없이 운동으로 시작~🏻 엉덩이,허벅지,옆구리,복부~ 모조리 불태우리~ 오늘도 고생하셨어요~🏻🏻 - 5 hours ago

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Here is a barre inspired back and arms workout! You will need a resistance band wrapped around a ballet barre or banister.
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We are adding a plié to work the thighs at the same time! Keep your back straight, shoulders over hips, knees track over middle toes.
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Do each exercises for 15 reps. Repeat 2-3 times:
1️⃣ Shoulder extension to the back
2️⃣ Pulse shoulder extension to the back
3️⃣ Lift arms over head
4️⃣ Shoulder and elbow flexion, squeeze the side of your back
Enjoy! 💪🏻
What other workouts would you like to see? Comment below! 💕
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Wearing pants from @aloyoga and top from @reebokfitness

Here is a barre inspired back and arms workout! You will need a resistance band wrapped around a ballet barre or banister. . We are adding a plié to work the thighs at the same time! Keep your back straight, shoulders over hips, knees track over middle toes. . Do each exercises for 15 reps. Repeat 2-3 times: 1️⃣ Shoulder extension to the back 2️⃣ Pulse shoulder extension to the back 3️⃣ Lift arms over head 4️⃣ Shoulder and elbow flexion, squeeze the side of your back Enjoy! 🏻 What other workouts would you like to see? Comment below! . Wearing pants from @aloyoga and top from @reebokfitness - 5 hours ago

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Foco que a semana tá só começando!! .
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Vamos de Pilates para começar bem o dia!! .
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🔥 panturrilha 😁😁
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Que a semana seja recheada de sorrisos largos, abraços apertados e de muito Pilates! .
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#pilates #pilateslovers #pilatessolo #pilatesstudio #pilatestododia #pilatesévida #pilatesbrasil #pilatesfit #pilatesparatodos #pilatescomamor #pilatesbrotas #pilatesmat #pilateslife #salvador #bahia #emillysilvafisioterapia

Foco que a semana tá só começando!! . . Vamos de Pilates para começar bem o dia!! . . . panturrilha . . Que a semana seja recheada de sorrisos largos, abraços apertados e de muito Pilates! . . #pilates #pilateslovers #pilatessolo #pilatesstudio #pilatestododia #pilatesévida #pilatesbrasil #pilatesfit #pilatesparatodos #pilatescomamor #pilatesbrotas #pilatesmat #pilateslife #salvador #bahia #emillysilvafisioterapia - 5 hours ago

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BireBir Pilates derslerimizde neler yapıyoruz?
Bu videoda;
📌Kalça ve bacakları güçlendirirken, esnettik
📌Pelvisi sabit tutan fitness ya da baska bir egzersizle çalıstıramadığınız en derin kas gruplarını çalıştırdık
📌#Core bölgesi denilen karın ve bel çevresini korse gibi kaplayan çok önemli kas gruplarını kullandık
📌Arka kol kaslarını çalıştırırken dengeyi sağlamayı öğrendik 
Ve bu sadece dersin küçük bir kısmıydı 😉
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Size özel hazırladığımız ders planı ile bedeninizi güvenli ve en etkili şekilde çalıştırmak için özel derslerimizi kaçırmayın 😊
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#pilates#exercise#motivation#beylikdüzüpilates#beylikdüzüyoga#l#pilates#yoga#reformer #pilatescommunity #pilatesreformer#aletlipilates #aletlipilatesbeylikdüzü #pilatesbody#pilatesgirl#pilateslovers

BireBir Pilates derslerimizde neler yapıyoruz? Bu videoda; Kalça ve bacakları güçlendirirken, esnettik Pelvisi sabit tutan fitness ya da baska bir egzersizle çalıstıramadığınız en derin kas gruplarını çalıştırdık #Core bölgesi denilen karın ve bel çevresini korse gibi kaplayan çok önemli kas gruplarını kullandık Arka kol kaslarını çalıştırırken dengeyi sağlamayı öğrendik Ve bu sadece dersin küçük bir kısmıydı . Size özel hazırladığımız ders planı ile bedeninizi güvenli ve en etkili şekilde çalıştırmak için özel derslerimizi kaçırmayın . . #pilates #exercise #motivation #beylikdüzüpilates #beylikdüzüyoga #l #pilates #yoga #reformer #pilatescommunity #pilatesreformer #aletlipilates #aletlipilatesbeylikdüzü #pilatesbody #pilatesgirl #pilateslovers - 5 hours ago

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Oltre......⚓ #love #likeforlike #outfit #me  #summer #smile #kiss #fitness #fit #cute #pretty #pilates #styleblogger #blogger #selfiestyle #selfie #amazing #igerscampania #igersnapolidaily #like4follow #followmealways #sponsor #pretty #beshkacollection #likeforlike #like4follow #folloemealways #kiss

Oltre...... #love #likeforlike #outfit #me   #summer #smile #kiss #fitness #fit #cute #pretty #pilates #styleblogger #blogger #selfiestyle #selfie #amazing #igerscampania #igersnapolidaily #like4follow #followmealways #sponsor #pretty #beshkacollection #likeforlike #like4follow #folloemealways #kiss - 5 hours ago

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Lundi matin cours de Pilates 😊
#pilateslife #pilates #pilateslovers #pilatesfrance #pilateseverywhere #pilatesteacher #pilatesinstructor 
#dancepilates #liveforpilates 
#pilatesbeauty
#pilateseveryday
#moveoftheday
#centremovimento 
#pilatestime
#healthy
#lifestyle 
#corpsetame 
#bodyandsoul 
#lifeisgood
#instagood
#followme 
#myinspiration
#myway
#activeliveispossible
#pilatesporn
#pilatesaddict
#swissball 
#softball 
#Pilatespower
#powerhouse

Lundi matin cours de Pilates #pilateslife #pilates #pilateslovers #pilatesfrance #pilateseverywhere #pilatesteacher #pilatesinstructor #dancepilates #liveforpilates #pilatesbeauty #pilateseveryday #moveoftheday #centremovimento #pilatestime #healthy #lifestyle #corpsetame #bodyandsoul #lifeisgood #instagood #followme #myinspiration #myway #activeliveispossible #pilatesporn #pilatesaddict #swissball #softball #Pilatespower #powerhouse - 5 hours ago

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Nyt tarvitsemme mielipiteitä teiltä, ihanilta asiakkailtamme! 😍 Suunnittelemme parhaillaan kevään 2019 ryhmäliikuntakalenteria.
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Kaipaamme tuntitoiveita sekä aikatauluihin liittyviä asioita. Mitkä tunnit, minä viikonpäivänä ja mihin kellon aikaan olisi sinun suosikkisi? 🎯 Anna palautetta ja auta meitä rakentamaan paras mahdollinen kalenteri keväälle 2019 👌🔥💯

Nyt tarvitsemme mielipiteitä teiltä, ihanilta asiakkailtamme! Suunnittelemme parhaillaan kevään 2019 ryhmäliikuntakalenteria. . . Kaipaamme tuntitoiveita sekä aikatauluihin liittyviä asioita. Mitkä tunnit, minä viikonpäivänä ja mihin kellon aikaan olisi sinun suosikkisi? Anna palautetta ja auta meitä rakentamaan paras mahdollinen kalenteri keväälle 2019 - 5 hours ago

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#crossfit#gym#fitness#bodybuilding#trx#bodypump#باشگاه#بدنسازى #آموت#پاسداران#سونا#جكوزى#ماساژcelebrity#gym#bodycombat#fat#چربى#سوزى#لاغرى#افزايش#حجم#hitmax#zumba#aerobic #pilates#kickboxing#yoga#zumba

#crossfit #gym #fitness #bodybuilding #trx #bodypump #باشگاه #بدنسازى #آموت #پاسداران #سونا #جكوزى #ماساژcelebrity #gym #bodycombat #fat #چربى #سوزى #لاغرى #افزايش #حجم #hitmax #zumba #aerobic #pilates #kickboxing #yoga #zumba - 5 hours ago

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Jodie got her stamp... have you gotten yours yet?? #tourdesunstone #13studios #hotyoga #yoga #flow #powerflow #pilates #barre

Jodie got her stamp... have you gotten yours yet?? #tourdesunstone #13studios #hotyoga #yoga #flow #powerflow #pilates #barre - 5 hours ago

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Parabéns à todos os professores!!!! #somostodosbodynsoul#saudeequalidade#personaltrainer#yoga#pilates

Parabéns à todos os professores!!!! #somostodosbodynsoul #saudeequalidade #personaltrainer #yoga #pilates - 5 hours ago

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本日は月2回の出張ピラティスの日。

前半は全身程よく動かし、後半はメンズピラティスのはずがレディースピラティス(笑)

外が肌寒い中汗だくで終了。

参加頂いた皆様ありがとうござます。

やはり、美と健康日々コツコツ積み重ねですよ(^^)
#徳島 #石井町ニュートラル #姿勢改善 #ピラティス #肩こり #腰痛 #美姿勢 #美脚 #美容 #健康 #予防 #pilates #pilateslovers #石井町商工会

本日は月2回の出張ピラティスの日。 前半は全身程よく動かし、後半はメンズピラティスのはずがレディースピラティス(笑) 外が肌寒い中汗だくで終了。 参加頂いた皆様ありがとうござます。 やはり、美と健康日々コツコツ積み重ねですよ(^^) #徳島 #石井町ニュートラル #姿勢改善 #ピラティス #肩こり #腰痛 #美姿勢 #美脚 #美容 #健康 #予防 #pilates #pilateslovers #石井町商工会 - 5 hours ago

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Parabéns à todos.
#pilates #pilateslovers #pilatescerqueiracesar #pilatesjardins

Parabéns à todos. #pilates #pilateslovers #pilatescerqueiracesar #pilatesjardins - 5 hours ago

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#pilates #bahcesehirpilates  #fitness#squat#pilatesmat#pilatesinstructor#instagram#pilatesbrasil#pilateslovers#instalike#pilatesnaveia#pilatesstudio#pilatesbody#pilateslove#pilatestime#pilatesday#pilatesball#womenfitness#reformer#instagood#pilatesreformer#pilatesturkiye#gym#gununegzersizi#fitnessmodel #egzersizgunlugu#saglik#spor#pilatescadillac#fitnessgirl#

#pilates #bahcesehirpilates #fitness #squat #pilatesmat #pilatesinstructor #instagram #pilatesbrasil #pilateslovers #instalike #pilatesnaveia #pilatesstudio #pilatesbody #pilateslove #pilatestime #pilatesday #pilatesball #womenfitness #reformer #instagood #pilatesreformer #pilatesturkiye #gym #gununegzersizi #fitnessmodel #egzersizgunlugu #saglik #spor #pilatescadillac #fitnessgirl # - 5 hours ago

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Sahane pazartesi sahane bir hafta olsun bol hareket bol bereketli olsun 🤸🏼‍♂️🙏🏻 #pilates #pilatesreformer #pilateslovers #pilatesstudio #pilatesbody #ayvalıkpilates

Sahane pazartesi sahane bir hafta olsun bol hareket bol bereketli olsun 🤸🏼‍♂️🏻 #pilates #pilatesreformer #pilateslovers #pilatesstudio #pilatesbody #ayvalıkpilates - 5 hours ago

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Siguen llegando modelitos💞 para que entrenes 💪 super comoda y diferente al resto. ✴todo nuestros leguins son phus up

#crossfit #crossfitgirls #yogainspiration #yogagirl #yogachallenge #yoga #pilateslovers #pilates #pilate #boxeoespañol #boxeo #boxeofemenino #boxing #boxingtraining #fuenlabrada #lareufitsdance

Siguen llegando modelitos para que entrenes super comoda y diferente al resto. todo nuestros leguins son phus up #crossfit #crossfitgirls #yogainspiration #yogagirl #yogachallenge #yoga #pilateslovers #pilates #pilate #boxeoespañol #boxeo #boxeofemenino #boxing #boxingtraining #fuenlabrada #lareufitsdance - 5 hours ago

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Nosso agradecimento a todos que nos ensinaram e que ensinam a muitas outras pessoas até hoje! 📚

Uma homenagem especial também aos nossos professores de Pilates e Treinamento Funcional que estão aqui para inspirar e motivar nossos alunos! 💪🏼🙏🏼 15 de outubro - Dia do Professor

#diadosprofessores #teacher #professoresdapulse #pulsepilatesetreinamentofuncional #pilates #treinamentofuncional #diadoprofessor #professor #parabéns #boasemana

Nosso agradecimento a todos que nos ensinaram e que ensinam a muitas outras pessoas até hoje! Uma homenagem especial também aos nossos professores de Pilates e Treinamento Funcional que estão aqui para inspirar e motivar nossos alunos! 🏼🏼 15 de outubro - Dia do Professor #diadosprofessores #teacher #professoresdapulse #pulsepilatesetreinamentofuncional #pilates #treinamentofuncional #diadoprofessor #professor #parabéns #boasemana - 5 hours ago

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#crossfit#gym#fitness#bodybuilding#trx#bodypump#باشگاه#بدنسازى #آموت#پاسداران#سونا#جكوزى#ماساژcelebrity#gym#bodycombat#fat#چربى#سوزى#لاغرى#افزايش#حجم#hitmax#zumba#aerobic #pilates#kickboxing#yoga#zumba

#crossfit #gym #fitness #bodybuilding #trx #bodypump #باشگاه #بدنسازى #آموت #پاسداران #سونا #جكوزى #ماساژcelebrity #gym #bodycombat #fat #چربى #سوزى #لاغرى #افزايش #حجم #hitmax #zumba #aerobic #pilates #kickboxing #yoga #zumba - 5 hours ago

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Self practice and getting used to the wrestler. Progress #metime #pilates #itseverywhere #pilatesformen #challengemyself #extension #mykindofworkout #workout #progress #menofpilates #advanced #reformer #notforeveryone

Self practice and getting used to the wrestler. Progress #metime #pilates #itseverywhere #pilatesformen #challengemyself #extension #mykindofworkout #workout #progress #menofpilates #advanced #reformer #notforeveryone - 5 hours ago

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Artık Yaz Bitti!!!
Gelecek Yazda Daha Fit ve Daha SIKI Girmek İstiyorsanız Daha Fazla Vakit Kaybetmeden Ekim Ayı Kampanyalardan Faydalanmak İçin Bize Ulaşın!..
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SIKI DUR!!! #pilates #pilatesreformer #pilateslovers #pilatesbody #well #wellpilates #wellpilatesstudio #pilatesstudio #pilatesfit #pilatesteacher #pilatestv #ümitbağrıaçık #altunizade #üsküdar #üsküdarpilates #altunizdepilates

Artık Yaz Bitti!!! Gelecek Yazda Daha Fit ve Daha SIKI Girmek İstiyorsanız Daha Fazla Vakit Kaybetmeden Ekim Ayı Kampanyalardan Faydalanmak İçin Bize Ulaşın!.. . . SIKI DUR!!! #pilates #pilatesreformer #pilateslovers #pilatesbody #well #wellpilates #wellpilatesstudio #pilatesstudio #pilatesfit #pilatesteacher #pilatestv #ümitbağrıaçık #altunizade #üsküdar #üsküdarpilates #altunizdepilates - 5 hours ago

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이별의이유는?ㅋㅋㅋㅋㅋ
#찾아주세요  ㅋㅋㅋㅋㅋㅋㅋ

이별의이유는?ㅋㅋㅋㅋㅋ #찾아주세요 ㅋㅋㅋㅋㅋㅋㅋ - 5 hours ago

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Lazy fit girl problems 😭
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#eyeliner #eyeshadow #eyebrowsonfleek #lips #contour #nails #shiny #fresh #helixpiercing #nailsoftheday #makeup  #fitness #exercise #strength #abs #cardio #booty #pilates #yoga #running #healthyeating #healthydiet #healthy #healthyliving #vegan #veganism

Lazy fit girl problems . . . . . #eyeliner #eyeshadow #eyebrowsonfleek #lips #contour #nails #shiny #fresh #helixpiercing #nailsoftheday #makeup   #fitness #exercise #strength #abs #cardio #booty #pilates #yoga #running #healthyeating #healthydiet #healthy #healthyliving #vegan #veganism - 5 hours ago

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❌ PROMOÇÃO 
Macacão longo tamanho único 
Tecido poliamida, super confortável 
De 89,99 por APENAS 74,99
Aproveitemmmm😍👏🏼
Rua Joaquim Nabuco 732 centro ——————————————————————
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📪Enviamos para todo o Brasil
#modaacademia #modafit #pilates #crossfit #modafitness #fitness #roupamalhar #modafitnessfeminina #lookestiloso #verao #academia #treino #lookdodia #fitnessmotivation #poliamida 
#verao #modapraia #praia #calor #roupaacademia #nathaliaramosstore

PROMOÇÃO Macacão longo tamanho único Tecido poliamida, super confortável De 89,99 por APENAS 74,99 Aproveitemmmm🏼 Rua Joaquim Nabuco 732 centro —————————————————————— . . . . Enviamos para todo o Brasil #modaacademia #modafit #pilates #crossfit #modafitness #fitness #roupamalhar #modafitnessfeminina #lookestiloso #verao #academia #treino #lookdodia #fitnessmotivation #poliamida #verao #modapraia #praia #calor #roupaacademia #nathaliaramosstore - 5 hours ago

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Stop dreading Mondays. Add Pilates to your day so you have something to look forward to.

Stop dreading Mondays. Add Pilates to your day so you have something to look forward to. - 5 hours ago

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#pilates #fisioterapia #diadoprofessor

#pilates #fisioterapia #diadoprofessor - 5 hours ago

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Все чаще читаю в Инстаграм выражение типа "живот втягивать осталось недолго,скоро холода"😆милая шутка но лично я настроена работать над автономной плоскостью своего живота😅 и подтянутостью ягодиц🌰 круглый год на своих групповых тренировках Пн. Ср. Пт. 9.00 #пилатес и 19.00 #функциональныйфитнес, а также готова взять еще 2-3 человек на индивидуальные занятия в зале 😉
Кто со мной?💋🌻
Фото @daria_vorobiova_ph
Купальник @qvons_sportswear
#тренировкаягодиц #тренировка #тренерхарьков #фитнестренер #фитнесхарьков #фитнес #мотивациякаждыйдень #фитнесмотивация #мотивация #пп #зож #fitnessmodell #fitness #pilates #pilatesbody #motivation #sportgirl #sportmotivation

Все чаще читаю в Инстаграм выражение типа "живот втягивать осталось недолго,скоро холода"милая шутка но лично я настроена работать над автономной плоскостью своего живота и подтянутостью ягодиц круглый год на своих групповых тренировках Пн. Ср. Пт. 9.00 #пилатес и 19.00 #функциональныйфитнес , а также готова взять еще 2-3 человек на индивидуальные занятия в зале Кто со мной? Фото @daria_vorobiova_ph Купальник @qvons_sportswear #тренировкаягодиц #тренировка #тренерхарьков #фитнестренер #фитнесхарьков #фитнес #мотивациякаждыйдень #фитнесмотивация #мотивация #пп #зож #fitnessmodell #fitness #pilates #pilatesbody #motivation #sportgirl #sportmotivation - 5 hours ago

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A B-Active São José dos Campos está atendendo diversos planos de saúde e possui parcerias com empresas da região para descontos especiais nos planos particulares para colaboradores e dependentes. Para mais informações acesse nosso site ou ligue para (12) 3921-9945.

Seja Ativo. Seja B-Active e comece agora!

#bactive #programasbactive #prevencao #bemestar #fisioterapia #rpg#pilates #terceiraidade #terapeutico #programas #health #life #vida#exerciciofisico #cuidado #exercicio #funcional #condicionamento#equilibrio #tratamento #sejaativo #saude #fortalecimento

A B-Active São José dos Campos está atendendo diversos planos de saúde e possui parcerias com empresas da região para descontos especiais nos planos particulares para colaboradores e dependentes. Para mais informações acesse nosso site ou ligue para (12) 3921-9945. Seja Ativo. Seja B-Active e comece agora! #bactive  #programasbactive  #prevencao  #bemestar  #fisioterapia  #rpg #pilates  #terceiraidade  #terapeutico  #programas  #health  #life  #vida #exerciciofisico  #cuidado  #exercicio  #funcional  #condicionamento #equilibrio  #tratamento  #sejaativo  #saude  #fortalecimento - 5 hours ago

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자주 접질려서 걱정인 내발목
스트레칭을 발레리나처럼 해주는요즘..
온몸이 다 유연한데...발만 유연하지못해
포인만 하면 다리에 쥐가온다..ㅠㅠ 
턴아웃 중심잡기가 이리 힘들었나... #스트레칭의중요성#필라테스좋아요#코어강화#체형교정#몸매관리#라인정리#pilates#stretching#ballet#bellydance#linedance#good

자주 접질려서 걱정인 내발목 스트레칭을 발레리나처럼 해주는요즘.. 온몸이 다 유연한데...발만 유연하지못해 포인만 하면 다리에 쥐가온다..ㅠㅠ 턴아웃 중심잡기가 이리 힘들었나... #스트레칭의중요성 #필라테스좋아요 #코어강화 #체형교정 #몸매관리 #라인정리 #pilates #stretching #ballet #bellydance #linedance #good - 5 hours ago

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E a segunda começa com o exercício TEASER (desafiador) ... Trabalho intenso de centro de força e abdominais... a correta ativação do Power-House faz com que você consiga sustentar seus membros inferiores e superiores de forma correta, sem sobrecarga de coluna vertebral. 
Ele nasceu originalmente na série de MAT, mas tem versões nos três aparelhos... Essa do Reformer, usa a resistência das alças de mão na hora de sustentar os Membros superiores e superiores em diagonal, para que se consiga executar o exercício com perfeito equilíbrio e controle. 
Você já fez seu pilates de hoje?
#teaserpilates #pilatesbrasil #façapilates #pilateslovers #respiração #teaser #pilatesaraucaria #ondefazeremaraucaria #araucaria #araucariapilates #pilates #studiodepilates #crossfitholdrhino #abdominal

E a segunda começa com o exercício TEASER (desafiador) ... Trabalho intenso de centro de força e abdominais... a correta ativação do Power-House faz com que você consiga sustentar seus membros inferiores e superiores de forma correta, sem sobrecarga de coluna vertebral. Ele nasceu originalmente na série de MAT, mas tem versões nos três aparelhos... Essa do Reformer, usa a resistência das alças de mão na hora de sustentar os Membros superiores e superiores em diagonal, para que se consiga executar o exercício com perfeito equilíbrio e controle. Você já fez seu pilates de hoje? #teaserpilates #pilatesbrasil #façapilates #pilateslovers #respiração #teaser #pilatesaraucaria #ondefazeremaraucaria #araucaria #araucariapilates #pilates #studiodepilates #crossfitholdrhino #abdominal - 5 hours ago

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살려는 드리기전 #저러고응급실가기
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#셀스타그램#얼스타그램#운동#일상#소통#공유#데일리#팔로우#맞팔#직장인#출근#건대#신사#피부#다이어트#관리#필라테스#헬스#요가#pilates#fff#like4like#follow#daily#ootd#instagood#diet#f4f

살려는 드리기전 #저러고응급실가기 - - - #셀스타그램 #얼스타그램 #운동 #일상 #소통 #공유 #데일리 #팔로우 #맞팔 #직장인 #출근 #건대 #신사 #피부 #다이어트 #관리 #필라테스 #헬스 #요가 #pilates #fff #like4like #follow #daily #ootd #instagood #diet #f4f - 5 hours ago

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내 눈 불탄다!🔥
오늘 부터 다시 파워 업! 
@gomnee 민정쌤이랑 
버피100개 100일 챌린지 
1일차! 같이 웨이트 등운동! 
내일은 필라테스 고고 💪🏼
혠니곰니👭
#변화의시작 #할수있다 #일도운동도화이팅  #운동하는여자 #다이어트의신 #체형교정의신 ㅋㅋㅋ#혠니곰니

내 눈 불탄다! 오늘 부터 다시 파워 업! @gomnee 민정쌤이랑 버피100개 100일 챌린지 1일차! 같이 웨이트 등운동! 내일은 필라테스 고고 🏼 혠니곰니👭 #변화의시작 #할수있다 #일도운동도화이팅 #운동하는여자 #다이어트의신 #체형교정의신 ㅋㅋㅋ#혠니곰니 - 5 hours ago

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Parabenizamos todos os neurologistas pelo dia de sua nobre profissão!

#diadoneurologista #neurologia #alongamento #fisioterapia #pilates #qualidadedevida #recuperação #saúde #vidasaudável

Parabenizamos todos os neurologistas pelo dia de sua nobre profissão! #diadoneurologista #neurologia #alongamento #fisioterapia #pilates #qualidadedevida #recuperação #saúde #vidasaudável - 5 hours ago

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Pq eu amo os exercícios de estabilização 😍prancha no #trx #core #supercore #toppilates #pilates #treinofuncional #treinamentointegrado #xrunpilates #xrunteam

Pq eu amo os exercícios de estabilização prancha no #trx #core #supercore #toppilates #pilates #treinofuncional #treinamentointegrado #xrunpilates #xrunteam - 5 hours ago

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Hey #fitfam!  Welcome Laura Merino-Franco to the Northeast Fitness team!  Laura will be teaching Piloxing SSP on Thursday evenings on our newly expanded schedule! 💪🤜 #welcometoourfitfam #piloxing

Hey #fitfam ! Welcome Laura Merino-Franco to the Northeast Fitness team! Laura will be teaching Piloxing SSP on Thursday evenings on our newly expanded schedule! 🤜 #welcometoourfitfam #piloxing - 5 hours ago

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🍀 #سالادتایم
#ذرت #بلال#پاییز #سبزیجات #خامگیاهخواری #وگن #خام_وگن  #تناسب_اندام #رژیم_تناسب_اندام #جوانه #سالاد_رنگین_کمان
🍀Salad Time
#corn #rainbowsalad  #vegitable #autmn #yoga  #pilates  #plates  #fitness
#Yaldarawvegan #yaldarawvegan #vegiteria #rawvegan #vegan #rawveganfood #rawvegantips  #rawvegansauce #sauce #snack

#سالادتایم #ذرت #بلال #پاییز #سبزیجات #خامگیاهخواری #وگن #خام_وگن #تناسب_اندام #رژیم_تناسب_اندام #جوانه #سالاد_رنگین_کمان Salad Time #corn #rainbowsalad #vegitable #autmn #yoga #pilates #plates #fitness #Yaldarawvegan #yaldarawvegan #vegiteria #rawvegan #vegan #rawveganfood #rawvegantips #rawvegansauce #sauce #snack - 5 hours ago

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#core #abs #traning #workout #pilates #pilatesreformer #pilatescadillac #fit #pilateslife #matpilates #pilatesformen #pilateslove #trapez #contrology #healthy #skolyoz #hamilepilatesi #professionalpilatesstudio #etiler #pps #istanbul #yoga #matpilates #balance #yogaeveryday🌺 #yogachallenge #yogalife #yogalover #yogatime #yogaturkiye ❤️ #mindfulness

#core #abs #traning #workout #pilates #pilatesreformer #pilatescadillac #fit #pilateslife #matpilates #pilatesformen #pilateslove #trapez #contrology #healthy #skolyoz #hamilepilatesi #professionalpilatesstudio #etiler #pps #istanbul #yoga #matpilates #balance #yogaeveryday #yogachallenge #yogalife #yogalover #yogatime #yogaturkiye #mindfulness - 5 hours ago

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‘Tis the season 💨

‘Tis the season - 5 hours ago

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"Bons professores são inestimáveis. Eles inspiram e entretêm, e você acaba aprendendo muita coisa mesmo sem se dar conta disso" (#nicholassparks )
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#StudioCardioPilates parabeniza a todos o professores, principalmente nossos professores de Pilates que estão diariamente ajudando nossos clientes.
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Feliz dia dos professores!
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Studio Cardio Pilates
(21) 96763-2344
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#diadoprofessor #profissionalismo #pilateirosbrasil .
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Arte de @tati.tatimania .
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⚠️Sigam meus parceiros:
Fotografia e mídias sociais @tati.tatimania
Acessorios @lepetit.amor
Yoga @naraduarte.yoga
Moda Fitness @jugabi5

"Bons professores são inestimáveis. Eles inspiram e entretêm, e você acaba aprendendo muita coisa mesmo sem se dar conta disso" (#nicholassparks ) . . #StudioCardioPilates parabeniza a todos o professores, principalmente nossos professores de Pilates que estão diariamente ajudando nossos clientes. . . Feliz dia dos professores! . . Studio Cardio Pilates (21) 96763-2344 . . #diadoprofessor #profissionalismo #pilateirosbrasil . . Arte de @tati.tatimania . . ️Sigam meus parceiros: Fotografia e mídias sociais @tati.tatimania Acessorios @lepetit.amor Yoga @naraduarte.yoga Moda Fitness @jugabi5 - 5 hours ago

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#core #abs #traning #workout #pilates #pilatesreformer #pilatescadillac #fit #pilateslife #matpilates #pilatesformen #pilateslove #trapez #contrology #healthy #skolyoz #hamilepilatesi #professionalpilatesstudio #etiler #pps #istanbul #yoga #matpilates #balance #yogaeveryday🌺 #yogachallenge #yogalife #yogalover #yogatime #yogaturkiye ❤️ #mindfulness

#core #abs #traning #workout #pilates #pilatesreformer #pilatescadillac #fit #pilateslife #matpilates #pilatesformen #pilateslove #trapez #contrology #healthy #skolyoz #hamilepilatesi #professionalpilatesstudio #etiler #pps #istanbul #yoga #matpilates #balance #yogaeveryday #yogachallenge #yogalife #yogalover #yogatime #yogaturkiye #mindfulness - 5 hours ago

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#sea #travel
외국 같은 느낌이지요?
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알고보면
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#충청남도

#sea #travel 외국 같은 느낌이지요? . . . 알고보면 . . . #충청남도 - 6 hours ago

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Here in classic black, our Mesh Bra Top and Mesh Tracks. 
The white outfit is featured in the October Get It magazine

Available in black and white www.arnasa.co.za

Here in classic black, our Mesh Bra Top and Mesh Tracks. The white outfit is featured in the October Get It magazine Available in black and white www.arnasa.co.za - 6 hours ago

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Make a wish🙏🏻 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #webstagram #şiir #happy #mutlu #instagood #photooftheday #picoftheday #nature #travel #fitness #izmir #workout #holiday #türkiye #turkey #pilates #vacation #love #peace #dress #makeup #yildiztilbe #vacaciones #istanbul #fashion #art #travel #ankara #gym #dilek #wish

Make a wish🏻 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #webstagram #şiir #happy #mutlu #instagood #photooftheday #picoftheday #nature #travel #fitness #izmir #workout #holiday #türkiye #turkey #pilates #vacation #love #peace #dress #makeup #yildiztilbe #vacaciones #istanbul #fashion #art #travel #ankara #gym #dilek #wish - 23 hours ago

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