#pescatarian

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Nothing more satisfying for #dinner than completely self-made nori wraps that were a great success! I filled them with hummus, cucumber, carrots and avocado, had them with salad, tomatoes and soy sauce and enjoyed a glass of lemonade on the side. The other pictures are #snack s from the past few weeks.🤤
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I’m doing some changes to my feed and I hope you guys are okay with that because I would like something new as I’m back from the break. I’d also like to rejoice because I came home today and am able to sleep one night in my own bed after 2-3 months! I also wrote a small text that I’d like to share down below.👇🏻
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I wish that you wouldn’t feel like everything you do is always wrong. I wish you could see that you’re doing right by following your cravings and eating exactly as much as you like. I wish you would realize that it’s not harming you in any way. In eating disorder recovery those weirdest of cravings tend to be the ones you should honour the most by giving yourself the permission to eat what you’re craving (and then eat some more). You may feel that the lack of strength and willpower is there to deny you from reaching freedom and happiness but it really is not. You’ve got all you need in yourself. Recovery doesn’t have to be perfect. Actually it’s a fragile, imperfect process. It’s like building a new home. You are the builder and you can decorate your home the way you want but the sight won’t be perfect for your eye before the home is completely ready. I wish that brick by brick you’ll bond your confidence and one day be happy in your new home, called your own skin.✨

Nothing more satisfying for #dinner than completely self-made nori wraps that were a great success! I filled them with hummus, cucumber, carrots and avocado, had them with salad, tomatoes and soy sauce and enjoyed a glass of lemonade on the side. The other pictures are #snack s from the past few weeks.🤤 - I’m doing some changes to my feed and I hope you guys are okay with that because I would like something new as I’m back from the break. I’d also like to rejoice because I came home today and am able to sleep one night in my own bed after 2-3 months! I also wrote a small text that I’d like to share down below.🏻 - I wish that you wouldn’t feel like everything you do is always wrong. I wish you could see that you’re doing right by following your cravings and eating exactly as much as you like. I wish you would realize that it’s not harming you in any way. In eating disorder recovery those weirdest of cravings tend to be the ones you should honour the most by giving yourself the permission to eat what you’re craving (and then eat some more). You may feel that the lack of strength and willpower is there to deny you from reaching freedom and happiness but it really is not. You’ve got all you need in yourself. Recovery doesn’t have to be perfect. Actually it’s a fragile, imperfect process. It’s like building a new home. You are the builder and you can decorate your home the way you want but the sight won’t be perfect for your eye before the home is completely ready. I wish that brick by brick you’ll bond your confidence and one day be happy in your new home, called your own skin. - 0 seconds

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Waking up everyday and choosing me and my health 🌱
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#accountability #progress #progressnotperfection #effyourbeautystandards #selfcare #loveyourself #pescatarian #fitnessmotivation #fitness #intermittentfasting #transformation #healthylifestyle #riseandgrind #weightlossjourney #weightloss #workout #fitfam #fitspiration #fitstagram #chooseyou #confidence #resolution #yesyoucan #weighin #nutrition @dietbet

Waking up everyday and choosing me and my health - - - - - - #accountability #progress #progressnotperfection #effyourbeautystandards #selfcare #loveyourself #pescatarian #fitnessmotivation #fitness #intermittentfasting #transformation #healthylifestyle #riseandgrind #weightlossjourney #weightloss #workout #fitfam #fitspiration #fitstagram #chooseyou #confidence #resolution #yesyoucan #weighin #nutrition @dietbet - 0 seconds

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Friday grocery shopping #fit #fitness #fitfam #fitspo #weightlifting #weightloss #weightlosstransformation #keto #paleo #atkins #girlswholift #yoga #yogi  #5k #5ktraining #treadmill #pescatarian #fitnessmodel #health #healthy #gastroparesis #food #vegan #vegetarian

Friday grocery shopping #fit #fitness #fitfam #fitspo #weightlifting #weightloss #weightlosstransformation #keto #paleo #atkins #girlswholift #yoga #yogi #5k #5ktraining #treadmill #pescatarian #fitnessmodel #health #healthy #gastroparesis #food #vegan #vegetarian - 40 seconds ago

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Easy pasta tonight for tea before I start the night shift booooooo. It’s Friday night grrrrrr. Who likes working Friday night. It’s the weekend 😢 #veganpasta #pasta #italianfood #foodie #vegan #vegans #veganism #veganuk #ukvegan #vegetarian #veggie #pescatarian #flexitarian #whatveganseat #veganeats #veganfoodie #veganfood #veganfoodporn #veganfoodlover #veganfoodshare #veganrecipes #letscookvegan #veganiseasy #veganinspiration #veganblogger #vegancomfortfood #vegandinner #vegansofinstagram #vegansofig #vegansofinsta

Easy pasta tonight for tea before I start the night shift booooooo. It’s Friday night grrrrrr. Who likes working Friday night. It’s the weekend #veganpasta #pasta #italianfood #foodie #vegan #vegans #veganism #veganuk #ukvegan #vegetarian #veggie #pescatarian #flexitarian #whatveganseat #veganeats #veganfoodie #veganfood #veganfoodporn #veganfoodlover #veganfoodshare #veganrecipes #letscookvegan #veganiseasy #veganinspiration #veganblogger #vegancomfortfood #vegandinner #vegansofinstagram #vegansofig #vegansofinsta - 47 seconds ago

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My tiny bestie and my reason for all that I do. Find your motivation and use the fuel to exceed all possibilities. #sonshine 🙌🏾
#business #womanpreneur #entrepreneur #healthyliving #fitnessgoals #wellnessjourney #weightlossjourney #naturalhair #family #guthealth #momlife #fitnessmotivation #nutrition #fitness #nontoxic #greenliving #vegan #vegetarian #pescatarian #allnatural #skincare #momlife #chemicalfree #financialfreedom

My tiny bestie and my reason for all that I do. Find your motivation and use the fuel to exceed all possibilities. #sonshine 🏾 #business #womanpreneur #entrepreneur #healthyliving #fitnessgoals #wellnessjourney #weightlossjourney #naturalhair #family #guthealth #momlife #fitnessmotivation #nutrition #fitness #nontoxic #greenliving #vegan #vegetarian #pescatarian #allnatural #skincare #momlife #chemicalfree #financialfreedom - 5 minutes ago

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Home is where the kitchen is!!! Got invited to hang out in a cool friends new digs and got some great footage. She did a seafood boil, mixed green salad w candied pecans and crasins. Shit was so fye you could see the steam coming off the platter. #cookingwithfriends #chefgregory #location #pescatarianlife #pescatarian #crablegs #shrimp #crawfish #kingcrab #snowcrablegs #chefgregory #life #friends #foodporn #family #happypeople #happyfood

Home is where the kitchen is!!! Got invited to hang out in a cool friends new digs and got some great footage. She did a seafood boil, mixed green salad w candied pecans and crasins. Shit was so fye you could see the steam coming off the platter. #cookingwithfriends #chefgregory #location #pescatarianlife #pescatarian #crablegs #shrimp #crawfish #kingcrab #snowcrablegs #chefgregory #life #friends #foodporn #family #happypeople #happyfood - 7 minutes ago

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When you’re trying your hardest to be vegan. #vegan #keto #paleo #pescatarian #vegetarian #chocolatese

When you’re trying your hardest to be vegan. #vegan #keto #paleo #pescatarian #vegetarian #chocolatese - 8 minutes ago

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Salt n pepper king prawns crispy squid 🔥

#kingprawns#fitfood#instafood#sriracha#pescatarian#noodles#saltandpeppersquid#jaks_kitchen1#friyay

Salt n pepper king prawns crispy squid #kingprawns #fitfood #instafood #sriracha #pescatarian #noodles #saltandpeppersquid #jaks_kitchen1 #friyay - 10 minutes ago

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The perfect seaside snack🦐🍋
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I’ve had mouth ulcers this week from not taking my iron🤦🏼‍♀️ They put me in such a bad/irritable mood and I haven’t been able to enjoy my food properly 💔😩 The worst!!! They are going now though 🥳
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Also this week I went to a yoga & meditation class which has re- inspired me to do more at home🧘🏼‍♀️ It deffo made me *close all tabs* in my mind even if that meant tuning into the sound of the person snoring next to me 😆
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Hope everyone has a good weekend!🤩 -

#pescatarian #snack #seaside #sea #protein #fresh #seafood #brighton #health #nutrition #iron #anaemia #irondeficiency #yoga #meditation

The perfect seaside snack🦐🍋 - I’ve had mouth ulcers this week from not taking my iron🤦🏼‍♀️ They put me in such a bad/irritable mood and I haven’t been able to enjoy my food properly The worst!!! They are going now though 🥳 - Also this week I went to a yoga & meditation class which has re- inspired me to do more at home🧘🏼‍♀️ It deffo made me *close all tabs* in my mind even if that meant tuning into the sound of the person snoring next to me - Hope everyone has a good weekend!🤩 - #pescatarian #snack #seaside #sea #protein #fresh #seafood #brighton #health #nutrition #iron #anaemia #irondeficiency #yoga #meditation - 12 minutes ago

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You can take the girl out of San Diego but she's still going to eat ceviche by the bowlfuls! The only hard part is waiting while the acid from the lemon and limes cook the shrimp! But it's ooooo so worth it. 
#summersnacks  #cevichefordays
#eathealthy  #myhealthyhomechef #foodpics
#pescatarian #protein #food #eatrealfood #eattherainbow #summerfoods #ceviche #seafood #columbiarivergorgeprivatechef 
#fitoninmykitchen #glutenfree #shrimp

You can take the girl out of San Diego but she's still going to eat ceviche by the bowlfuls! The only hard part is waiting while the acid from the lemon and limes cook the shrimp! But it's ooooo so worth it. #summersnacks  #cevichefordays #eathealthy   #myhealthyhomechef #foodpics #pescatarian #protein #food #eatrealfood #eattherainbow #summerfoods #ceviche #seafood #columbiarivergorgeprivatechef #fitoninmykitchen #glutenfree #shrimp - 12 minutes ago

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So I’ve been experimenting with a pescatarian diet and this is what I made earlier! #quinoa #greenbeans #cherrytomatoes #mushroom #garlic #cod #fish #cooking #messy #kitchen #food #foodporn #pescatarian #diet #experiment #musician #life #domesticated

So I’ve been experimenting with a pescatarian diet and this is what I made earlier! #quinoa #greenbeans #cherrytomatoes #mushroom #garlic #cod #fish #cooking #messy #kitchen #food #foodporn #pescatarian #diet #experiment #musician #life #domesticated - 13 minutes ago

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Eggs and Chai🍳❤☕
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#ketogenic#weightloss#jazz#sad# #naturalhair#natural#poetry#sadness #blackgirlmagic #egg#eggs #breakfast#gamergirls#instabaddie#twins#kawaii#latina#gamergirl#pescatarian#burlesque#keto#glitter#longhair

Eggs and Chai ...................................... #ketogenic #weightloss #jazz #sad # #naturalhair #natural #poetry #sadness #blackgirlmagic #egg #eggs #breakfast #gamergirls #instabaddie #twins #kawaii #latina #gamergirl #pescatarian #burlesque #keto #glitter #longhair - 21 minutes ago

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✨Especial para este fin de semana✨
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🐟 Nos acaba de llegar la pesca del día #picudo para preparar este delicioso #cebicheperuano a partir de hoy! Les esperamos como siempre con nuestra carta completa, los mejores cebiches ecuatorianos y este al estilo peruano que nos sale 👌🏼
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#barlovento #barloventoaltamar #cebiche #cebicheperuano #pescado #pescadeldia #fish #catchoftheday #camote #camoteglaseado #chifles #verde #greenplantain #perugourmet #ecuadorgourmet #choclo #corn #ceviche #peruvianceviche #eats #nomnom #instafood #foodstagram #pescatarian #spicy #picante #friday #friyay

Especial para este fin de semana . Nos acaba de llegar la pesca del día #picudo para preparar este delicioso #cebicheperuano a partir de hoy! Les esperamos como siempre con nuestra carta completa, los mejores cebiches ecuatorianos y este al estilo peruano que nos sale 🏼 . . . . . . . . . . . . #barlovento #barloventoaltamar #cebiche #cebicheperuano #pescado #pescadeldia #fish #catchoftheday #camote #camoteglaseado #chifles #verde #greenplantain #perugourmet #ecuadorgourmet #choclo #corn #ceviche #peruvianceviche #eats #nomnom #instafood #foodstagram #pescatarian #spicy #picante #friday #friyay - 22 minutes ago

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PoC 🗣 Vegans 🗣 Exist 🗣 Compassion and conscious consumerism is not exclusive to white people. White people didn’t even create Veganism lol

PoC 🗣 Vegans 🗣 Exist 🗣 Compassion and conscious consumerism is not exclusive to white people. White people didn’t even create Veganism lol - 27 minutes ago

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The new vegan bar from @eatnaturalbars We were fortunate to try these #gifted and they are delish and I’m definitely going to be buying these for the road. This is my vegan and palm oil free snack of the day. #vegan #vegans #veganism #veganfood #veganuk #ukvegan #veganfoodporn #veganfoodshare #veganeats #veganfoodie #vegansnacks #whatveganseat #vegantreats #vegansnacks #vegansofig #vegansofinstagram #vegansofinsta #veganlife #veganlifestyle #veganisthefuture #veganblogger #bestofvegan #instavegan #palmoilfree #crueltyfree #plantbasedfood #vegetarian #flexitarian #pescatarian #veggie

The new vegan bar from @eatnaturalbars We were fortunate to try these #gifted and they are delish and I’m definitely going to be buying these for the road. This is my vegan and palm oil free snack of the day. #vegan #vegans #veganism #veganfood #veganuk #ukvegan #veganfoodporn #veganfoodshare #veganeats #veganfoodie #vegansnacks #whatveganseat #vegantreats #vegansnacks #vegansofig #vegansofinstagram #vegansofinsta #veganlife #veganlifestyle #veganisthefuture #veganblogger #bestofvegan #instavegan #palmoilfree #crueltyfree #plantbasedfood #vegetarian #flexitarian #pescatarian #veggie - 28 minutes ago

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Shrimp and Crab Alfredo from a custom #pescatarian meal prep🤤🤤🤤 #seafood #alfredo #fettuccinealfredo #shrimpalfredo #family #gains #weightloss #nostressprepdmv #VeteranFamilyOwned #womanowned #familyowned #pasta #guiltfreefood #healthycarbs #proteinpacked #paleo #fitness #preworkout #healthymeals #sauce #kale #tomatoes

Shrimp and Crab Alfredo from a custom #pescatarian meal prep🤤🤤🤤 #seafood #alfredo #fettuccinealfredo #shrimpalfredo #family #gains #weightloss #nostressprepdmv #VeteranFamilyOwned #womanowned #familyowned #pasta #guiltfreefood #healthycarbs #proteinpacked #paleo #fitness #preworkout #healthymeals #sauce #kale #tomatoes - 30 minutes ago

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You do not want to miss this deal!!! Today is the last day to process order to receive this offer. We appreciate your business 😄
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#charlottemealprep #mealprep #cooking #food #chicken #fish #sweetpotato #broccoli #charlottenc #charlotte #queencityeats #huntersvillenc #huntersvillefood #huntersville #hungry #mealplan #vegetarian #pescatarian #shrimp #seafood #vegetables #charlotte #pescado #rice #queencity #meals #mealservice #mealplanning #fitness #health #wellness

You do not want to miss this deal!!! Today is the last day to process order to receive this offer. We appreciate your business . . . #charlottemealprep #mealprep #cooking #food #chicken #fish #sweetpotato #broccoli #charlottenc #charlotte #queencityeats #huntersvillenc #huntersvillefood #huntersville #hungry #mealplan #vegetarian #pescatarian #shrimp #seafood #vegetables #charlotte #pescado #rice #queencity #meals #mealservice #mealplanning #fitness #health #wellness - 30 minutes ago

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Acting like she ain’t looking! 😝#pose
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#allsummer19 #itsmebitches #fitnessgirl #fitness #fitnessaddict #fitnessaddict #fitmom #fitspo #eatclean ##vegancommunity #plantbased  #vegetarian #pescatarian #girlswithtattoos #girlswholift #lift #buildmuscle #fitspiration #fitthick #2019 #springbreak #springbreak2019 #sisterlocks #beauty #vacation #vacationmode #liveyourlife #unbothered #her

Acting like she ain’t looking! #pose . . . #allsummer19 #itsmebitches #fitnessgirl #fitness #fitnessaddict #fitnessaddict #fitmom #fitspo #eatclean ##vegancommunity #plantbased #vegetarian #pescatarian #girlswithtattoos #girlswholift #lift #buildmuscle #fitspiration #fitthick #2019 #springbreak #springbreak2019 #sisterlocks #beauty #vacation #vacationmode #liveyourlife #unbothered #her - 32 minutes ago

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Well....my 60 day program has to be paused for a bit....until my foot is healed. .
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#paleo #keto #eatclean #diet #dieta #whole30 #vegan #vegetarian #love #pescatarian #weightlossjourney #pcos #weightloss #mua #texas #fracture #fracturedfoot #injury #rest #bootofshame #patience #veroslife #thissucks #itstoohotforthis

Well....my 60 day program has to be paused for a bit....until my foot is healed. . . . #paleo #keto #eatclean #diet #dieta #whole30 #vegan #vegetarian #love #pescatarian #weightlossjourney #pcos #weightloss #mua #texas #fracture #fracturedfoot #injury #rest #bootofshame #patience #veroslife #thissucks #itstoohotforthis - 37 minutes ago

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Breaking fast today 🥖🧀🍳🥑🍅 #progress #weightloss #breakingfast #weightlossjourney #health #carbcycling #intermettingfasting  #instafit #losingweight #pescatarian

Breaking fast today 🥖🧀🥑 #progress #weightloss #breakingfast #weightlossjourney #health #carbcycling #intermettingfasting #instafit #losingweight #pescatarian - 38 minutes ago

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My Natives, check out our Luiseño brothers You Tube channel at itsbry9five1🔥. He's just getting started with his daily blogs of fitness and eating a Pescatarian diet. Also will be giving you an inside look to his personal life. Support our natives and subscribe 👊🏽. #support #nativessupportingnatives #nativesupport #fitness #fitnessmotivation #fit #gym #gymmotivation #pescatarian #diet #health #wellness #personaltrainer #native #indigenous #nativeamerican #nativepride #redroadfitness #fluidmvmt

My Natives, check out our Luiseño brothers You Tube channel at itsbry9five1. He's just getting started with his daily blogs of fitness and eating a Pescatarian diet. Also will be giving you an inside look to his personal life. Support our natives and subscribe 🏽. #support #nativessupportingnatives #nativesupport #fitness #fitnessmotivation #fit #gym #gymmotivation #pescatarian #diet #health #wellness #personaltrainer #native #indigenous #nativeamerican #nativepride #redroadfitness #fluidmvmt - 40 minutes ago

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2 weeks since I took the last picture.  Growing very fast and should start harvesting in about 2 more weeks!
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#waterveg #whatveganseat #vegetarian #vegan #salad #aquaponics #hydroponics #littlerock #rockcity #arkansas #urbanfarming #localfood #sustainability #savewater #pescatarian #homedelivery #farming #eatinghealthy #cucumber #tomato #pickles #pickling #csa

2 weeks since I took the last picture. Growing very fast and should start harvesting in about 2 more weeks! . . . . . #waterveg #whatveganseat #vegetarian #vegan #salad #aquaponics #hydroponics #littlerock #rockcity #arkansas #urbanfarming #localfood #sustainability #savewater #pescatarian #homedelivery #farming #eatinghealthy #cucumber #tomato #pickles #pickling #csa - 47 minutes ago

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“Top 7 questions and answers about plant-based eating.”⠀
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https://buff.ly/2VrhREQ⠀
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#plantbased #vegan #vegetarian #potentialbenefits #lactoovovegetarian #pescatarian #flexitarian #veganism #portmoody #portmoodyhealth #selflove #selfcare #shoplocal #supportlocal #naturopathicdoctor #naturopathicmedicine #integrativemedicine

“Top 7 questions and answers about plant-based eating.”⠀ ⠀ https://buff.ly/2VrhREQ⠀ ⠀ #plantbased #vegan #vegetarian #potentialbenefits #lactoovovegetarian #pescatarian #flexitarian #veganism #portmoody #portmoodyhealth #selflove #selfcare #shoplocal #supportlocal #naturopathicdoctor #naturopathicmedicine #integrativemedicine - 52 minutes ago

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辛しらたきラーメン&メカジキのジャポネソース&さつま揚げ。
去年の今頃はちょうどウェイさんの緊急手術があった頃。
この時期はなにかと動物病院にお世話になる時期なのか…
‪#food #foods #foodie #foodporn #love #beautiful #life #happy‬ #foodforfoodies #foodgasm #fitfoodie #fitfood #healthyfoodshare #healthylife #vegetarian #vegetarianfood #nomeat #ベジタリアン #ベジ #ベジタリアン料理 #菜食主義 #菜食 #肉なし料理 #肉なし #ペスクタリアン#pescatarian

辛しらたきラーメン&メカジキのジャポネソース&さつま揚げ。 去年の今頃はちょうどウェイさんの緊急手術があった頃。 この時期はなにかと動物病院にお世話になる時期なのか… ‪#food #foods #foodie #foodporn #love #beautiful #life #happy#foodforfoodies #foodgasm #fitfoodie #fitfood #healthyfoodshare #healthylife #vegetarian #vegetarianfood #nomeat #ベジタリアン #ベジ #ベジタリアン料理 #菜食主義 #菜食 #肉なし料理 #肉なし #ペスクタリアン #pescatarian - 53 minutes ago

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Morning, it’s “Fit Friday” Instead of pigging out on Junk Food, where taking our life back, with some wholesome, healthy yet very tasty salads. This right here is my Cilantro Jalapeño Fish Cakes w/ Pineapple & Field Greens #fitfriday #salad #healthysalad #cilantro #jalapeno #fishcake #pescatarian #pinapple #cltchef #clteats #cltfood #cltfoodbloggers #cltfitlife #ballantynenc #foodies #fitfam #foodlover #foodbeast #blackfoodbloggers #blackchef #islandgirlcooking #cleaneating #eatwellbewell

Morning, it’s “Fit Friday” Instead of pigging out on Junk Food, where taking our life back, with some wholesome, healthy yet very tasty salads. This right here is my Cilantro Jalapeño Fish Cakes w/ Pineapple & Field Greens #fitfriday #salad #healthysalad #cilantro #jalapeno #fishcake #pescatarian #pinapple #cltchef #clteats #cltfood #cltfoodbloggers #cltfitlife #ballantynenc #foodies #fitfam #foodlover #foodbeast #blackfoodbloggers #blackchef #islandgirlcooking #cleaneating #eatwellbewell - 58 minutes ago

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Happy Friday!!!! 🍳🥞🥓🧀🍞🥚🍔🍟🌮🥪🥗🌶🌽🥕🥔🥒🥦🥑🍅🥥🍓🍌🍎🍊🍋#glutenfree #vegan #vegetarian #omnivore #paleo #keto #donuts #cookies #pescatarian #breakfast #brunch #lunch #eugeneoregon #eugene #oregon #scones #sundialcafeeugene

Happy Friday!!!! 🥞🥓🧀🥚🌮🥪🥗🌶🥕🥔🥒🥦🥑🥥🍋#glutenfree #vegan #vegetarian #omnivore #paleo #keto #donuts #cookies #pescatarian #breakfast #brunch #lunch #eugeneoregon #eugene #oregon #scones #sundialcafeeugene - 58 minutes ago

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#salmonsalad #pescatarian #ootoyathailand #food #foodofinstagram #food #enjoyeating #サーモン #サーモンサラダ

#salmonsalad #pescatarian #ootoyathailand #food #foodofinstagram #food #enjoyeating #サーモン #サーモンサラダ - 58 minutes ago

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Hiya you! The health benefits of a green smoothie are as followed: 💪

1. Improves skin and hair.
2. Keeps the bones and joints healthy.
3. Helps heal a leaky gut.
4. Boots metabolism.
5. Strengthens teeth, hair and nails.
6. Aiding in the body detoxing.
7. Reduces cellulite.
8. Increases skin elasticity and moisture.
9. Improves amino acid balance.
10. Supports hormones and helps maintain balance.

#greensmoothie #greenvegetables #vegan #pescatarian #vegetarian #mealprep #mealideas #healthandwellness #healthandbeauty #healthandbeautytips #fatlosstips #weightwatchers #fitnesseducation #sporteducation #manchester #england #likeforlikes #followforfollowback #fitnesstips #gym #shropshire #cheshire #telford #onlinenutritioncoach #onlinepersonaltrainer #freemealplans #bodytransformation #getlean #sixpackfood

Hiya you! The health benefits of a green smoothie are as followed: 1. Improves skin and hair. 2. Keeps the bones and joints healthy. 3. Helps heal a leaky gut. 4. Boots metabolism. 5. Strengthens teeth, hair and nails. 6. Aiding in the body detoxing. 7. Reduces cellulite. 8. Increases skin elasticity and moisture. 9. Improves amino acid balance. 10. Supports hormones and helps maintain balance. #greensmoothie #greenvegetables #vegan #pescatarian #vegetarian #mealprep #mealideas #healthandwellness #healthandbeauty #healthandbeautytips #fatlosstips #weightwatchers #fitnesseducation #sporteducation #manchester #england #likeforlikes #followforfollowback #fitnesstips #gym #shropshire #cheshire #telford #onlinenutritioncoach #onlinepersonaltrainer #freemealplans #bodytransformation #getlean #sixpackfood - 59 minutes ago

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Quick after workout breakfast 🍳 and coffee black no cream no sugar. #batonrouge #hireme #chef #chef #feastagram #topchef #eggplant #challengeme #nfl #nba #personaltrainer #personalchef  #foodporn #foodshare #foodphotography #seafood #cheflife #travel #Pescatarian #cheflife #chef #chefsofinstagram

Quick after workout breakfast and coffee black no cream no sugar. #batonrouge #hireme #chef #chef #feastagram #topchef #eggplant #challengeme #nfl #nba #personaltrainer #personalchef #foodporn #foodshare #foodphotography #seafood #cheflife #travel #Pescatarian #cheflife #chef #chefsofinstagram - 1 hour ago

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Today I make 5 months post op, This Month has been hard for me. I had gain weight, I relapsed with junk food, I struggle with depression, I didn’t have funds at times to even figure out how I was going get food. I was my worst enemy this month but at the same time I was my biggest motivator. I had to learn to be here for myself. I pulled myself together on my own and got through this month. I had to woman up get my shit together and remember who the fuck I am. I’m strong, powerful, amazing, loving, caring black woman. I got this. I’m not perfect but I choose to win in this life. I choose a healthier life, I choose to Live. I didn’t meet my 220 goal yet but I will. This is my truth. #accomplishinggoals #weightlosstransformation #vsgtransformation #vsggoals #vsgsupport #vsgjourney #vsgcommunity #weightloss #weightlossjourney #gastricsleeve #weightlossmotivation #vsgsupport #vsginstacrew #weightlossideas #gastricsleevesurgery #wlscommunity #wlsjourney #wls #bariatricsurgery #bariatricsleeve #losingweight#losingweightfeelinggreat #pescatarian #sleevedlife

Today I make 5 months post op, This Month has been hard for me. I had gain weight, I relapsed with junk food, I struggle with depression, I didn’t have funds at times to even figure out how I was going get food. I was my worst enemy this month but at the same time I was my biggest motivator. I had to learn to be here for myself. I pulled myself together on my own and got through this month. I had to woman up get my shit together and remember who the fuck I am. I’m strong, powerful, amazing, loving, caring black woman. I got this. I’m not perfect but I choose to win in this life. I choose a healthier life, I choose to Live. I didn’t meet my 220 goal yet but I will. This is my truth. #accomplishinggoals #weightlosstransformation #vsgtransformation #vsggoals #vsgsupport #vsgjourney #vsgcommunity #weightloss #weightlossjourney #gastricsleeve #weightlossmotivation #vsgsupport #vsginstacrew #weightlossideas #gastricsleevesurgery #wlscommunity #wlsjourney #wls #bariatricsurgery #bariatricsleeve #losingweight #losingweightfeelinggreat #pescatarian #sleevedlife - 1 hour ago

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When you're still hurting from having 2 wisdom teeth removed 😲😔👎
#Lemon #Garlic #Wine #Baked #Hake #Crab #Stuffed #Portobello #Mushrooms🍄 #CaesarSalad #Pescatarian #WisdomTeethLossEats #ChefCsCreations

When you're still hurting from having 2 wisdom teeth removed #Lemon #Garlic #Wine #Baked #Hake #Crab #Stuffed #Portobello #Mushrooms #CaesarSalad #Pescatarian #WisdomTeethLossEats #ChefCsCreations - 1 hour ago

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It's always Sunny 🌞😎 in here! Let's us put a smile on your face come get a refreshing juice! Many combinations to choose from 🍎🍉🍒🍌🍍🥭🍊🍓
#healthy #xtractjuicebar #wegothejuice #mybmore #baltimore #smallbusiness #smoothies #juices #healthybaltimore #juice #xtractjuicebar #support #tuesday #healthy #baltimore #juicebar #fruits #vegan #healthy #vegetarian #pescatarian #healthylifestyle #healthybaltimore

It's always Sunny 🌞😎 in here! Let's us put a smile on your face come get a refreshing juice! Many combinations to choose from 🥭 #healthy #xtractjuicebar #wegothejuice #mybmore #baltimore #smallbusiness #smoothies #juices #healthybaltimore #juice #xtractjuicebar #support #tuesday #healthy #baltimore #juicebar #fruits #vegan #healthy #vegetarian #pescatarian #healthylifestyle #healthybaltimore - 1 hour ago

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Once again date night dinner 🥰😍🥦 our favorite way to celebrate little accomplishments in medical school- like finishing a rotation and taking the exam for that month! Such a relief to be done. The end of third year is so close! #healthyfood #medschool #medstudent #delicious #fitness #inspiration #pescatarian #salmon #dinner #veggies #yum #health #happiness #mealprep #girlswholift #foodie #foodporn

Once again date night dinner 🥰🥦 our favorite way to celebrate little accomplishments in medical school- like finishing a rotation and taking the exam for that month! Such a relief to be done. The end of third year is so close! #healthyfood #medschool #medstudent #delicious #fitness #inspiration #pescatarian #salmon #dinner #veggies #yum #health #happiness #mealprep #girlswholift #foodie #foodporn - 1 hour ago

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Eat your Veggies People! photo credit @mealpreponfleek Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. 👊👊👊 Can we all agree on that? ➖⠀
👨‍🍳 Credit: @joeythurmanfit⠀

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Make sure you're following @MealPrepOnfleek #MPOFWhatToEat#MealPrepOnFle_⠀⠀
#health #foodfacts #healthyswap #healthyswaps #healthyfoods #healthyeating #healthytips #immune #nutrients #eatyourvitamins #diet #mindfuleating #foodforfuel #eatrealfood #cooking #homemade #holistichealth #holisticnutrition #holistic #healthiswealth #wellness #lent #fishfriday #pescatarian #vegetarian #seafood #foodfreedom #vegan

Eat your Veggies People! photo credit @mealpreponfleek Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Can we all agree on that? Credit: @joeythurmanfit ⠀ _⠀ Make sure you're following @MealPrepOnfleek #MPOFWhatToEat #MealPrepOnFle_ ⠀⠀ #health #foodfacts #healthyswap #healthyswaps #healthyfoods #healthyeating #healthytips #immune #nutrients #eatyourvitamins #diet #mindfuleating #foodforfuel #eatrealfood #cooking #homemade #holistichealth #holisticnutrition #holistic #healthiswealth #wellness #lent #fishfriday #pescatarian #vegetarian #seafood #foodfreedom #vegan - 1 hour ago

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I was too hungry to make this look presentable🤤

So here’s my new favourite. A creamy coconut and prawn curry. Sweet, spicy and full of goodness💕

Ingredients:
- two packs of prawns (or tofu for plant based peeps) - one courgette - three whole tomatoes -  half a can of tomatoes - half a can of coconut milk - half a cup of water - thai red curry paste - salt and pepper - garlic - juice of one lime 
I served this with shop bought lemon grass and coconut microwave rice and natural yoghurt to cool things down a bit. SO GOOD. 
Top tip: sauté the tomatoes with the onions in oil at the start to get them really nice and juicy, you’ll be left with just the skins. Trust me it makes all the difference to the flavour!

Enjoy 🥳

I was too hungry to make this look presentable🤤 So here’s my new favourite. A creamy coconut and prawn curry. Sweet, spicy and full of goodness Ingredients: - two packs of prawns (or tofu for plant based peeps) - one courgette - three whole tomatoes - half a can of tomatoes - half a can of coconut milk - half a cup of water - thai red curry paste - salt and pepper - garlic - juice of one lime I served this with shop bought lemon grass and coconut microwave rice and natural yoghurt to cool things down a bit. SO GOOD. Top tip: sauté the tomatoes with the onions in oil at the start to get them really nice and juicy, you’ll be left with just the skins. Trust me it makes all the difference to the flavour! Enjoy 🥳 - 2 hours ago

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Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. 👊👊👊 Can we all agree on that? ➖⠀
👨‍🍳 Credit: @joeythurmanfit⠀
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📍Confused about what type of nutrition plan to follow? (I don’t like saying diet!) I know, there’s a LOT of information out there and even more BS! My thoughts?📍 🤔 ⠀
EAT MORE VEGETABLES! No matter what type of eating plan you are on ALL of the good ones tell you to eat your veggies, and that’s no BS! 👊⠀
Aim for vegetables and greens at every single meal, or at the very least have an extra serving a day! 🤯 ⠀
You will feel better and LOOK better because of it! Oh..and you will be healthier!! Thoughts?! 👇⠀
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Make sure you're following @MealPrepOnfleek #MPOFWhatToEat#MealPrepOnFleek⠀⠀⠀
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#health #foodfacts #healthyswap #healthyswaps #healthyfoods #healthyeating #healthytips #immune #nutrients #eatyourvitamins #diet #mindfuleating #foodforfuel #eatrealfood #cooking #homemade #holistichealth #holisticnutrition #holistic #healthiswealth #wellness #lent #fishfriday #pescatarian #vegetarian #seafood #foodfreedom #vegan

Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Can we all agree on that? Credit: @joeythurmanfit ⠀ - - - - -⠀ Confused about what type of nutrition plan to follow? (I don’t like saying diet!) I know, there’s a LOT of information out there and even more BS! My thoughts? 🤔 ⠀ EAT MORE VEGETABLES! No matter what type of eating plan you are on ALL of the good ones tell you to eat your veggies, and that’s no BS! ⠀ Aim for vegetables and greens at every single meal, or at the very least have an extra serving a day! 🤯 ⠀ You will feel better and LOOK better because of it! Oh..and you will be healthier!! Thoughts?! ⠀ _⠀ Make sure you're following @MealPrepOnfleek #MPOFWhatToEat #MealPrepOnFleek ⠀⠀⠀ _⠀⠀ #health #foodfacts #healthyswap #healthyswaps #healthyfoods #healthyeating #healthytips #immune #nutrients #eatyourvitamins #diet #mindfuleating #foodforfuel #eatrealfood #cooking #homemade #holistichealth #holisticnutrition #holistic #healthiswealth #wellness #lent #fishfriday #pescatarian #vegetarian #seafood #foodfreedom #vegan - 2 hours ago

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Fish, veggies, callnellini beans, and lots of herbs.💗 This dish was completely unexpected, not exactly what I had in mind...with all the ingredients I had, I was going to make a few different dishes but I didn’t have time, especially when my kid were starving and started eating goldfish(snacks. Not real goldfish) right before dinner🤦🏻‍♀️😤 ...so I decided to put everything together in one big plate and it came out good.😊 .
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#instafood #foodphotography #familydinner #norecipe #foodlove #eatrealfood #imsomartha #inmykitchen #onmytable #foodstory #instacook #eatseasonal #salad #fish #nomeat #pescatarian #foodstyling #eeeeeats #food52grams #cookingram #yum #delish  #203local #fairfieldcounty #fairfieldct #southportct #westportct #おうちごはん #とりあえず野菜食 #料理写真

Fish, veggies, callnellini beans, and lots of herbs. This dish was completely unexpected, not exactly what I had in mind...with all the ingredients I had, I was going to make a few different dishes but I didn’t have time, especially when my kid were starving and started eating goldfish(snacks. Not real goldfish) right before dinner🤦🏻‍♀️ ...so I decided to put everything together in one big plate and it came out good. . . . #instafood #foodphotography #familydinner #norecipe #foodlove #eatrealfood #imsomartha #inmykitchen #onmytable #foodstory #instacook #eatseasonal #salad #fish #nomeat #pescatarian #foodstyling #eeeeeats #food52grams #cookingram #yum #delish #203local #fairfieldcounty #fairfieldct #southportct #westportct #おうちごはん #とりあえず野菜食 #料理写真 - 2 hours ago

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Cinnabon waffles 💕
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#IvyEatz #GodFirst #Cinnabon #CinnabonWaffles #LoveWhatYouDo #Hungry #Tasty #Pescatarian #DMVChef #DMV #DC #MD #VA #DMVFoodies #RaleighFoodies #Raleigh #Catering

Cinnabon waffles . . #IvyEatz #GodFirst #Cinnabon #CinnabonWaffles #LoveWhatYouDo #Hungry #Tasty #Pescatarian #DMVChef #DMV #DC #MD #VA #DMVFoodies #RaleighFoodies #Raleigh #Catering - 2 hours ago

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Flavoursome Shrimp Mobatak at @hookncook.ae 🔥
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#HookNCook #Dubai #Seafood #DubaiFoodie

Flavoursome Shrimp Mobatak at @hookncook.ae . #HookNCook #Dubai #Seafood #DubaiFoodie - 2 hours ago

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Where I was😳 Where I am currently🤩 Finnin' to see where I am going 👀...
Who is coming with me? 💪🦵 #fitover40 #gettingfitover40 #girlswholift #justdoit #bwlw #paleo #shedfat #heatchallenge, #ketomealprep #ketoshredding #ketorecipes #easyketorecipes #ebonyfitness #mealprep #keto #ketotransformation #pescatarian #vegetarianrecipes #intermittentfasting #pescatarianketo

Where I was Where I am currently🤩 Finnin' to see where I am going ... Who is coming with me? 🦵 #fitover40 #gettingfitover40 #girlswholift #justdoit #bwlw #paleo #shedfat #heatchallenge , #ketomealprep #ketoshredding #ketorecipes #easyketorecipes #ebonyfitness #mealprep #keto #ketotransformation #pescatarian #vegetarianrecipes #intermittentfasting #pescatarianketo - 2 hours ago

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LUNCH FEAST ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
#quorn Ham
Corn on the cob 🌽 
Gherkins
Pickled onions
Yellow pepper
Spinach
New potato salad (1) 🥔 
Spring onion
Celery
2x boiled eggs 🥚 
3x babybell lights 
Fish sticks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#slimmingworld #swuk #dietlife #slimmingworldinsta #slimmingjourney #slimmingworldfamily #slimmingworldplan #slimmingworldfriendly #vegetariandiet #fooddiary #quorn the #vegetarian #pescatarian #weightloss #footoptomising #healthyeating #diet  #blogger #dietblog #foodblogger

LUNCH FEAST ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #quorn Ham Corn on the cob Gherkins Pickled onions Yellow pepper Spinach New potato salad (1) 🥔 Spring onion Celery 2x boiled eggs 🥚 3x babybell lights Fish sticks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #swuk #dietlife #slimmingworldinsta #slimmingjourney #slimmingworldfamily #slimmingworldplan #slimmingworldfriendly #vegetariandiet #fooddiary #quorn the #vegetarian #pescatarian #weightloss #footoptomising #healthyeating #diet #blogger #dietblog #foodblogger - 2 hours ago

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🍣 in a bowl! I could eat @pokeworksco daily. Fresh fish. Lots of options. 🍚🍣 Quick & easy. Healthy. • #pescatarian #HoustonFoodie #bestfoodHouston #pokebowl #poké #houstonrestaurants #houstonfoodie

in a bowl! I could eat @pokeworksco daily. Fresh fish. Lots of options. Quick & easy. Healthy. • #pescatarian #HoustonFoodie #bestfoodHouston #pokebowl #poké #houstonrestaurants #houstonfoodie - 2 hours ago

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Yummy ♡ #mealprep #kimchi #kimchifriedrice #shrimp #healthyeating #pescatarian #seafoodcooking #koreaninspired

Yummy ♡ #mealprep #kimchi #kimchifriedrice #shrimp #healthyeating #pescatarian #seafoodcooking #koreaninspired - 2 hours ago

10 Likes
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Salt baked branzino 🐟 #pescado #saltbakedfish #branzino #simple #healthylunch #asparagus #pescatarian

Salt baked branzino #pescado #saltbakedfish #branzino #simple #healthylunch #asparagus #pescatarian - 2 hours ago

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“It’s more than just a shirt, it’s a lifestyle change.” - Vegan Me Please🌱
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#Veganmeplease #Veganatlanta #losangelesvegan #vegan #veganatlanta #vegandetroit #cochella #vegetarian #pescatarian #explorepage #nomeat #atlanta #pescatarian #earthday #veganatlanta #style #fashion #Men #womenempowerment #businesswomen

“It’s more than just a shirt, it’s a lifestyle change.” - Vegan Me Please . . . #Veganmeplease #Veganatlanta #losangelesvegan #vegan #veganatlanta #vegandetroit #cochella #vegetarian #pescatarian #explorepage #nomeat #atlanta #pescatarian #earthday #veganatlanta #style #fashion #Men #womenempowerment #businesswomen - 2 hours ago

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Linguine with clam sauce is one of our favorite dishes. With briny clams, lots of garlic, and a subtle spiciness, the combination of flavors in this dish are hard to beat. This version made with lemon garlic breadcrumbs adds extra flavor and texture that you will not be able to resist. #linguine #pasta #clamsauce #vongole #whitewine #whitewinesauce #garlic #italianfood #italiankitchen #pastalover #noodles #spaghettiallevongole #spaghetti #seafood #seafoodlover #pescatarian #fwx #fruttidimare #frutosdomar #almejas #mariscos #foodtrip #foodbeast #miam #seafoodpasta #delicia #clams #clam #dinner #cena

Linguine with clam sauce is one of our favorite dishes. With briny clams, lots of garlic, and a subtle spiciness, the combination of flavors in this dish are hard to beat. This version made with lemon garlic breadcrumbs adds extra flavor and texture that you will not be able to resist. #linguine #pasta #clamsauce #vongole #whitewine #whitewinesauce #garlic #italianfood #italiankitchen #pastalover #noodles #spaghettiallevongole #spaghetti #seafood #seafoodlover #pescatarian #fwx #fruttidimare #frutosdomar #almejas #mariscos #foodtrip #foodbeast #miam #seafoodpasta #delicia #clams #clam #dinner #cena - 2 hours ago

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The Wild Salmon dish
#mmggreenville #greenvillenc #gologreenville #pittcounty #musclemakergrill #goodfood #seafood #followtrain #goodforyou #pescatarian

The Wild Salmon dish #mmggreenville #greenvillenc #gologreenville #pittcounty #musclemakergrill #goodfood #seafood #followtrain #goodforyou #pescatarian - 2 hours ago

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@fushimigroup 
#eating #eatingfortheinsta #eatwellbewell #cleaneats #eatingclean #cleaneating #eatingwell #eatinghealthy #eatingout #sushidiet #sushi #sushilovers #sushiporn #sushitime #sushibar #sushinight #pescatarian #vegetarian #sushirolls #instaeats #instafood #healthydinner #dinner #healthymeals #healthyhabits #healthydiet #healthyeats #healthygirl #healthyfoods #sushimania #vegetarian

@fushimigroup #eating #eatingfortheinsta #eatwellbewell #cleaneats #eatingclean #cleaneating #eatingwell #eatinghealthy #eatingout #sushidiet #sushi #sushilovers #sushiporn #sushitime #sushibar #sushinight #pescatarian #vegetarian #sushirolls #instaeats #instafood #healthydinner #dinner #healthymeals #healthyhabits #healthydiet #healthyeats #healthygirl #healthyfoods #sushimania #vegetarian - 2 hours ago

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Drumstick or Flats? 🌶Garlic Sweet Chili Wings🌶  visit mpseatery.com for prom packages

Drumstick or Flats? 🌶Garlic Sweet Chili Wings🌶 visit mpseatery.com for prom packages - 2 hours ago

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TAG A FRIEND TAG A STRANGER. REPOST ON YOUR PAGE. SHARE THE POSITIVITY, ADD LOVE TO YOUR WORDS AND MENTAL IT. START YOUR DAY RIGHT. FORGIVE YOUR ENEMIES , HOLD NO HATE BECAUSE ITBWILL CONSUME YOU.  #affirmation #mantra #peace #hotep #loveisthelaw #beauty #norfolk #freedom #art #soul #mymaat #greatness #love #conscious #consciousness #guidance #kings #queens #light #truth #black #hotep #yogi #yoga #Pescatarian #vegetarian #family #vegan #godbody #thegodbox #lifecoach

TAG A FRIEND TAG A STRANGER. REPOST ON YOUR PAGE. SHARE THE POSITIVITY, ADD LOVE TO YOUR WORDS AND MENTAL IT. START YOUR DAY RIGHT. FORGIVE YOUR ENEMIES , HOLD NO HATE BECAUSE ITBWILL CONSUME YOU. #affirmation #mantra #peace #hotep #loveisthelaw #beauty #norfolk #freedom #art #soul #mymaat #greatness #love #conscious #consciousness #guidance #kings #queens #light #truth #black #hotep #yogi #yoga #Pescatarian #vegetarian #family #vegan #godbody #thegodbox #lifecoach - 2 hours ago

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Made cauliflower kedgeree with paneer, mushroom and tuna. 
#indiancuisine #instafood #indianfood #cauliflowerrice #kedgeree #brunch #breakfastporn #brekky #breakfast #comfortfoodporn #comfortfood #cheeselover #cheese #paneer #britishfood #food #foodporn #foodphotography #igfood #instafood #igerslondon #pescatarian

Made cauliflower kedgeree with paneer, mushroom and tuna. #indiancuisine #instafood #indianfood #cauliflowerrice #kedgeree #brunch #breakfastporn #brekky #breakfast #comfortfoodporn #comfortfood #cheeselover #cheese #paneer #britishfood #food #foodporn #foodphotography #igfood #instafood #igerslondon #pescatarian - 2 hours ago

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Roasted brussels + blackened salmon + Dollop of pesto #pescatarian

Roasted brussels + blackened salmon + Dollop of pesto #pescatarian - 2 hours ago

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Can. Not. Even. Begin. 🦞 thermidor and a killer🍸 for appetizers ... cannot even begin to explain the uber goodness of this Des Moines restaurant, 801 Chophouse.
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So ... a few weeks ago I wrote a not-so-flattering post about lobster thermidor. Thing is, anytime I’ve ever had it it’s been too “done” — if that makes sense. Too saucy, too tough, and too bleck! But this dish has changed my outlook. It was delicate and flavorful but not overly so. Absolutely divine.
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#seafoodisthenewblack #seafood #lobster #lobsterthermidor #delicious #decadent #food #foodporn #foodphotography #foodie #foodblogger #foodblog #desmoines #instagood #seafoodlover #pescatarian #yum #seafoodie

Can. Not. Even. Begin. 🦞 thermidor and a killer for appetizers ... cannot even begin to explain the uber goodness of this Des Moines restaurant, 801 Chophouse. . . So ... a few weeks ago I wrote a not-so-flattering post about lobster thermidor. Thing is, anytime I’ve ever had it it’s been too “done” — if that makes sense. Too saucy, too tough, and too bleck! But this dish has changed my outlook. It was delicate and flavorful but not overly so. Absolutely divine. . #seafoodisthenewblack #seafood #lobster #lobsterthermidor #delicious #decadent #food #foodporn #foodphotography #foodie #foodblogger #foodblog #desmoines #instagood #seafoodlover #pescatarian #yum #seafoodie - 2 hours ago

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Let me tell you about last night... The hubby smoked this beautiful #whole30 salmon and it was DELICIOUS. If you’re on the fence about getting a #smoker to start using this summer, DO IT. We have used ours so much since I gifted it to him last year for his birthday and the flavor on everything he smokes is exceptional 💕 #whole30approved #whole30compliant #youarewhatyoueat #eatwelltofeelwell #paleo #glutenfree #grainfree #dairyfree #pescatarian #healthychoice #balancedmeal #fitmom

Let me tell you about last night... The hubby smoked this beautiful #whole30 salmon and it was DELICIOUS. If you’re on the fence about getting a #smoker to start using this summer, DO IT. We have used ours so much since I gifted it to him last year for his birthday and the flavor on everything he smokes is exceptional #whole30approved #whole30compliant #youarewhatyoueat #eatwelltofeelwell #paleo #glutenfree #grainfree #dairyfree #pescatarian #healthychoice #balancedmeal #fitmom - 2 hours ago

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It ain’t all steaks and sausages!

Taking a break from endless waves of meat to indulge in this chilled seafood appetizer 😋🍴🦞🍤
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@Fogo 🇧🇷 (Downtown, Baltimore)

#CharmCityFoodAdventures

#fogodechao #fogo #innerharbor #downtownbaltimore #baltimore #charmcity #baltimoreeats #baltimorefood #baltimorefoodie #lobster #shrimp #seafood #pescatarian #🍤 #🦐

It ain’t all steaks and sausages! Taking a break from endless waves of meat to indulge in this chilled seafood appetizer 🦞 . @Fogo 🇧🇷 (Downtown, Baltimore) #CharmCityFoodAdventures #fogodechao #fogo #innerharbor #downtownbaltimore #baltimore #charmcity #baltimoreeats #baltimorefood #baltimorefoodie #lobster #shrimp #seafood #pescatarian # #🦐 - 2 hours ago

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Do you eat fish? Would you like to get Omega3/6/9!with a lot of flavour and no oceans depletion? Just add a handful of mealworms to your vegetables stir fry.... job done!  #edibleinsects

Do you eat fish? Would you like to get Omega3/6/9!with a lot of flavour and no oceans depletion? Just add a handful of mealworms to your vegetables stir fry.... job done! #edibleinsects - 2 hours ago

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Fish....we love it but sometimes it’s hard to differentiate what species are healthy and other not so much because of mercury and other toxins that hide in the fat and tissues of fish. Rule of thumb...the smaller the better and of course if you can get local/small fresh fish that is the best option. 🐟 .
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Besides Salmon which is a favorite, We also love Sardines and are perfect pan sautéed or on the grill. They are full of heart and brain building omega 3’s. I had to put them in front of my kids a few times, but now they love and ask for them! .
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#fish #fishing #omega3 #sardines #ocean #sustainablefishing #motherearth #hearthealthyfood #pescatarian #freshfood #foodismedicine #mercury #healthyeats #healthylifestyle #healthylifestyle #realfood @drmarkhyman

Fish....we love it but sometimes it’s hard to differentiate what species are healthy and other not so much because of mercury and other toxins that hide in the fat and tissues of fish. Rule of thumb...the smaller the better and of course if you can get local/small fresh fish that is the best option. . . Besides Salmon which is a favorite, We also love Sardines and are perfect pan sautéed or on the grill. They are full of heart and brain building omega 3’s. I had to put them in front of my kids a few times, but now they love and ask for them! . . . . . . . #fish #fishing #omega3 #sardines #ocean #sustainablefishing #motherearth #hearthealthyfood #pescatarian #freshfood #foodismedicine #mercury #healthyeats #healthylifestyle #healthylifestyle #realfood @drmarkhyman - 2 hours ago

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Are you a pescatarian? Last week we featured our lemon pepper shrimp with asparagus and brown rice! It was so bomb!
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Don’t miss our Honey Old Bay Salmon for the pescatarian option for next week! Place your orders today by 8 pm to be able to pick up your meals Sunday or have them delivered!
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 #dmvmealprep #veganmealprep #pescatarian #ketomealprep #alkalinemeals #ketodiet #vegan #mealprep  #fitnessgoals #summerbody #mealpreptips #blacklove #marriagegoals #partnersinlifeandbusiness #fasting #entrepreneurlife #momlife #dadlife #momsonthego #mealsonthego #dmvfoodie #marriageandbusiness #districtofcolumbia #maryland #virginia

Are you a pescatarian? Last week we featured our lemon pepper shrimp with asparagus and brown rice! It was so bomb! . . Don’t miss our Honey Old Bay Salmon for the pescatarian option for next week! Place your orders today by 8 pm to be able to pick up your meals Sunday or have them delivered! . . #dmvmealprep #veganmealprep #pescatarian #ketomealprep #alkalinemeals #ketodiet #vegan #mealprep #fitnessgoals #summerbody #mealpreptips #blacklove #marriagegoals #partnersinlifeandbusiness #fasting #entrepreneurlife #momlife #dadlife #momsonthego #mealsonthego #dmvfoodie #marriageandbusiness #districtofcolumbia #maryland #virginia - 2 hours ago

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Along with making sure I get the nutrients I need from food I do take supplements & i’m not ashamed of that 🙂 ! Supplements should do just that, supplement; not replace! I drink almost a gallon of water a day, I get plenty of sleep, I do almost everything you can name to help my muscles recover. These products just make it a little easier. •
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Clink the link in my bio for $$ off @tru_supplements 🌱
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#fitnesslifestyle #fitnessjourney #vegetarian #pescatarian #supplements #vegan #plantbased #plantbasedsupplements #health #fitness

Along with making sure I get the nutrients I need from food I do take supplements & i’m not ashamed of that 🙂 ! Supplements should do just that, supplement; not replace! I drink almost a gallon of water a day, I get plenty of sleep, I do almost everything you can name to help my muscles recover. These products just make it a little easier. • • • Clink the link in my bio for $$ off @tru_supplements • • #fitnesslifestyle #fitnessjourney #vegetarian #pescatarian #supplements #vegan #plantbased #plantbasedsupplements #health #fitness - 2 hours ago

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Whether you’re craving fresh shrimp, fish, premium blu crab. We have it! #shoplocal #seafood #community #cairoseafoodhouse #shrimp #bluecrabs #fish #mullet #southerneats #pescatarian

Whether you’re craving fresh shrimp, fish, premium blu crab. We have it! #shoplocal #seafood #community #cairoseafoodhouse #shrimp #bluecrabs #fish #mullet #southerneats #pescatarian - 2 hours ago

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Etta tucking in to her @organixfood apple rice cakes. Labelled vegan and Etta loves these #veganbaby #vegbaby #vegankid #veganfamily #vegan #vegans #vegetarian #flexitarian #pescatarian #veganeats #veganfoodie #veggie #veggies #veganuk #ukvegan #babyfood #babygirl #babysnacks #babyg #etta #blossom #veganblogger #vegancommunity #veganhealth #raisingvegan #vegantreats #vegansofig #vegansofinstagram #vegansofinsta #veganpower

Etta tucking in to her @organixfood apple rice cakes. Labelled vegan and Etta loves these #veganbaby #vegbaby #vegankid #veganfamily #vegan #vegans #vegetarian #flexitarian #pescatarian #veganeats #veganfoodie #veggie #veggies #veganuk #ukvegan #babyfood #babygirl #babysnacks #babyg #etta #blossom #veganblogger #vegancommunity #veganhealth #raisingvegan #vegantreats #vegansofig #vegansofinstagram #vegansofinsta #veganpower - 2 hours ago

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Roasted filets of zander with lemon zest and ground pepper on a bed of sweet and spicy bulgur salad
#fish #pescatarian #ryba #sandacz #polskichlopak #polishboy #cooking #homecooking #gotowanie #bulgur #spicy #zesty #swag #zdrowo #zander #lemon

Roasted filets of zander with lemon zest and ground pepper on a bed of sweet and spicy bulgur salad #fish #pescatarian #ryba #sandacz #polskichlopak #polishboy #cooking #homecooking #gotowanie #bulgur #spicy #zesty #swag #zdrowo #zander #lemon - 2 hours ago

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Steak nha Julia, with sauteed shrimp and sea scallops... serving everyday @10rocksbar

Steak nha Julia, with sauteed shrimp and sea scallops... serving everyday @10rocksbar - 13 days ago

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2 Comments
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Come to 10 Rocks Restaurant in Pawtucket. Some pictures of our brand new menu influenced from our culture of Cabo Verde. @10rocksbar

Come to 10 Rocks Restaurant in Pawtucket. Some pictures of our brand new menu influenced from our culture of Cabo Verde. @10rocksbar - 16 days ago

57 Likes
6 Comments
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Scallops pomegranate butternut squash rissoto. I only eat kosher food but I enjoy cooking none kosher food too.

Scallops pomegranate butternut squash rissoto. I only eat kosher food but I enjoy cooking none kosher food too. - 1 month ago

203 Likes
14 Comments
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Ital dish, Ital is vital. Bring me all the plants and I transform them into this display. Big up to Ital Vegan lifestyle

Ital dish, Ital is vital. Bring me all the plants and I transform them into this display. Big up to Ital Vegan lifestyle - 1 month ago

153 Likes
7 Comments
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Tri herbs wild salmon, pan seared to I liking, paired with a wild rice and mix veggies.

Tri herbs wild salmon, pan seared to I liking, paired with a wild rice and mix veggies. - 2 months ago

211 Likes
10 Comments
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2 months ago

156 Likes
6 Comments
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3 months ago

163 Likes
11 Comments
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Ya know that regular that takes years to browse the menu as if she’s not going to order the same thing (avocado toast) for the 30th time, yeah hi :-)
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. #chardonnay #avocadotoast #avocado #brunch #thelinehotel #wilshireblvd #foodography #foodporn #foodie #foodstagram #foodgasm #instafood #toast #rooftop #roof #losangeles #la #hotel #pescatarian #salmon #breakfast #goodmorning #cravings #boujie #sundayfunday #healthyfood #gucci

Ya know that regular that takes years to browse the menu as if she’s not going to order the same thing (avocado toast) for the 30th time, yeah hi :-) . . . . . . . . #chardonnay #avocadotoast #avocado #brunch #thelinehotel #wilshireblvd #foodography #foodporn #foodie #foodstagram #foodgasm #instafood #toast #rooftop #roof #losangeles #la #hotel #pescatarian #salmon #breakfast #goodmorning #cravings #boujie #sundayfunday #healthyfood #gucci - 10 months ago

887 Likes
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