To live a #fulfilled #life , we need to be in #alignment with our values. We need to be clear as to what #matters to us and the key aspects of life, we are not #willing to sacrifice or abdicate of. I notice with clients I see, that when they are living disconnected from their #personal #values , things get tougher for them emotionally. Sadness may grow into depression, fear may turn into anxiety and so on.
Our values are #unique to each person. For some, it may be to live in a sense of community, for others it may be freedom or family union, or loyalty, or honesty, etc. The list is vast as we are all unique individuals.
With all the busyness in our lives we tend to let ourselves be carried away by all sorts of commitments, “to do lists”, things people expect from us and end up forgetting about our own needs. Our most important values, end up being forgotten and unattended.
To change that the first thing I work on with clients is identifying what their main values are and understanding how aligned to them they have been living.
So, if you were to reflect on your life, what are your most important values? How aligned to them are you currently?
#livelifetothefullest #betterversionofme #happylife #happyself #valueyourself #valueable #positivecoaching #positivity #imatter #beautiful #joyful #counseling #spiritualcounselor #spirituality #goodvibes - 25 minutes ago