#performance

12,999,971 posts

[DEJA VU?]
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You’re not having deja vu. -
You’ve definitely seen this one before. -
This groin-stretchin’,
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Core slammin’,
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Glute activatin’
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Big-for-your-buck move.
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But, this time with a little change-up, -
The ISO hold.
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The ISO hold helps to own the position,
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And really helps you feel what you should feel.
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Plus, it does take the traditional supine leg whip up a notch or two.
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You can hold anywhere from 3-5 seconds to really get dial in that mobility,
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And that core and glute function.
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Here’s how:
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Lie on your back
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Heels towards your butt
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Take a punch in the belly
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Crush a walnut with your butt cheeks and lift your hips up
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Lift one leg straight up in the air
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Slowly lower that leg out to the side and towards the floor
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Resist the twist in the hips by keeping the hips pointing to the sky
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Hold the bottom position for 3-5 seconds
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Bring the leg back up
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Keep the leg straight up in the air and repeat the lowering portion
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Hold 3-5 seconds
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Continue until all reps are completed on one side
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Then move to the other side
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Go get ‘em!
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#bang #for #your #buck #strength #core #mobility #lower #body #functional #move #better #sport #athletic #conditioning #ringette #softball #volleyball #basketball #adult #fitness #performance #get #back #in #shape #home #gym #workout

[DEJA VU?] - You’re not having deja vu. - You’ve definitely seen this one before. - This groin-stretchin’, - Core slammin’, - Glute activatin’ - Big-for-your-buck move. - But, this time with a little change-up, - The ISO hold. - The ISO hold helps to own the position, - And really helps you feel what you should feel. - Plus, it does take the traditional supine leg whip up a notch or two. - You can hold anywhere from 3-5 seconds to really get dial in that mobility, - And that core and glute function. - Here’s how: - Lie on your back - Heels towards your butt - Take a punch in the belly - Crush a walnut with your butt cheeks and lift your hips up - Lift one leg straight up in the air - Slowly lower that leg out to the side and towards the floor - Resist the twist in the hips by keeping the hips pointing to the sky - Hold the bottom position for 3-5 seconds - Bring the leg back up - Keep the leg straight up in the air and repeat the lowering portion - Hold 3-5 seconds - Continue until all reps are completed on one side - Then move to the other side - Go get ‘em! - #bang #for #your #buck #strength #core #mobility #lower #body #functional #move #better #sport #athletic #conditioning #ringette #softball #volleyball #basketball #adult #fitness #performance #get #back #in #shape #home #gym #workout - 56 minutes ago

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Let the fun begin😁 going for a red front badge 📛 special thanks to @plastidipintl #i30n #i30nation #i30nperformance #nperformancehub #nperformance #hyundai #hyundaii30n #exhaust #sound #carsofinstagram #instacars #pipercross #pipercrossairfilters #airfilters #performance #plastidip

Let the fun begin going for a red front badge special thanks to @plastidipintl #i30n #i30nation #i30nperformance #nperformancehub #nperformance #hyundai #hyundaii30n #exhaust #sound #carsofinstagram #instacars #pipercross #pipercrossairfilters #airfilters #performance #plastidip - 56 minutes ago

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Good night ❤
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#CelineDion #Celine #Dion #Queen #Rainha #Diva #Goddes #Deusa #Style #Fashion #Amazing #Icon #Idol #Singer #Slay #Inspiration #Beauty #Legend #BestSinger #MelhorCantora #QueenOfVegas #RainhaDeVegas #LasVegas #PhotoOfTheDay #GoodNight #AMAs #AmericanMusicAwards #Performance #CelineDionLive2018 #CelineDionFanbaseBrazil

Good night . . . #CelineDion #Celine #Dion #Queen #Rainha #Diva #Goddes #Deusa #Style #Fashion #Amazing #Icon #Idol #Singer #Slay #Inspiration #Beauty #Legend #BestSinger #MelhorCantora  #QueenOfVegas #RainhaDeVegas #LasVegas #PhotoOfTheDay #GoodNight #AMAs #AmericanMusicAwards #Performance #CelineDionLive2018 #CelineDionFanbaseBrazil - 56 minutes ago

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Você empacou! Não está perdendo peso? Está fazendo dietas, realizando atividade física de moderada a vigorosa intensidade e nada!
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Vamos lá então!
.
Ao desejar perder peso, a maioria esmagadora de vcs adotam dietas muito restritivas, deixam de comer o que ouvem falar que faz engordar (gorduras, açúcares, carboidratos, etc.) e começam com as dietas da moda.
.
O que vcs não sabem é que com esse tipo de atitude, acabam causando um desiquilíbrio metabólico, o que leva o organismo a entrar em um estado de alerta, onde entende que deve economizar suas reservas de energia e neste momento reduz o metabolismo o que leva a aumentar o seu peso.
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O estilo de vida influencia no desequilíbrio hormonal e os principais fatores que causa este desequilíbrio são:
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- Falta ou excesso de nutrientes e hormônios no organismo.
- Funcionamento do intestino.
- Qualidade do sono.
- Nível de estresse que você vivência.
- Intensidade e frequência de atividade física.
- Alimentação do dia a dia.
.
Consultar profissionais capacitados (para equilibrar os nutrientes e hormônios, desintoxicar seu organismo, controlar o sono e o nível de estresse, definir o tipo de atividade física mais adequada para você e um plano alimentar para manter o equilíbrio corporal) é quase sempre a última coisa que vcs fazem.  E não julgo, mais saibam que mtas vezes a falta dessa busca gira em torno do quesito finanças, e o que eu vejo diariamente é o oposto, qdo tudo que vcs tentaram dá errado e vcs chegam, por exemplo, até mim, o gasto é maior ainda para acertar os ponteiros!
.
Vou fazer uma série para falar de 4 barreiras pelos quais você não consegue emagrecer!
Acompanhem!
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#draprimachado #nutrologia #endocrinologia #longevidade #tiangua #ceara #clintia #paraiba #joaopessoa #suplementacao #qualidadedevida #saude #medicina #medicinaintegrativa #performance #emagrecimento

Você empacou! Não está perdendo peso? Está fazendo dietas, realizando atividade física de moderada a vigorosa intensidade e nada! . Vamos lá então! . Ao desejar perder peso, a maioria esmagadora de vcs adotam dietas muito restritivas, deixam de comer o que ouvem falar que faz engordar (gorduras, açúcares, carboidratos, etc.) e começam com as dietas da moda. . O que vcs não sabem é que com esse tipo de atitude, acabam causando um desiquilíbrio metabólico, o que leva o organismo a entrar em um estado de alerta, onde entende que deve economizar suas reservas de energia e neste momento reduz o metabolismo o que leva a aumentar o seu peso. . O estilo de vida influencia no desequilíbrio hormonal e os principais fatores que causa este desequilíbrio são: . - Falta ou excesso de nutrientes e hormônios no organismo. - Funcionamento do intestino. - Qualidade do sono. - Nível de estresse que você vivência. - Intensidade e frequência de atividade física. - Alimentação do dia a dia. . Consultar profissionais capacitados (para equilibrar os nutrientes e hormônios, desintoxicar seu organismo, controlar o sono e o nível de estresse, definir o tipo de atividade física mais adequada para você e um plano alimentar para manter o equilíbrio corporal) é quase sempre a última coisa que vcs fazem. E não julgo, mais saibam que mtas vezes a falta dessa busca gira em torno do quesito finanças, e o que eu vejo diariamente é o oposto, qdo tudo que vcs tentaram dá errado e vcs chegam, por exemplo, até mim, o gasto é maior ainda para acertar os ponteiros! . Vou fazer uma série para falar de 4 barreiras pelos quais você não consegue emagrecer! Acompanhem! . #draprimachado  #nutrologia #endocrinologia #longevidade #tiangua #ceara #clintia #paraiba #joaopessoa #suplementacao #qualidadedevida #saude  #medicina #medicinaintegrativa #performance #emagrecimento - 56 minutes ago

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((JUST SAY WAU!-NEW WORK ALERT)) The refreshing thing about working with a brand as aggressive and forward thinking as @wau.weareunderdogs is that things pop off (MUCH) quicker than the product cycle at large global brands that rely on Asia to manufacture. That said, you're looking at the initial designs by @maxwelllund for what we call the "NW1", a Basketball shoe for one of the most esteemed and professional homies in the game. He is @nightwing2303 Nightwing. With input from ya boy (that's me) and the main Underdog himself @paulinhosg , we are now letting YOU in on the process from concept, through to production and the eventual release of the sneaker. What you're currently trying to process before you weight in, is the concept of a basketball sneaker currently called the "Symbiote". Showing influence from the modern day basketball shoe, a touch of street sensibility, and pop culture..in this case, comic book villians #Venom and #carnage. Two words that can easily tie in to the "Killer Instinct" all legendary ball players have. But, enough from me..what are your thoughts on this initial design? You're in on the ground floor. COMMENT BELOW #justsaywau #maxwelllund #nightwing2303 #osdlive #solecialstudies #education #process #footweardesign #weareunderdogs #weareverypair #basketball #nba #hardwood #performance #weartesters

((JUST SAY WAU!-NEW WORK ALERT)) The refreshing thing about working with a brand as aggressive and forward thinking as @wau.weareunderdogs is that things pop off (MUCH) quicker than the product cycle at large global brands that rely on Asia to manufacture. That said, you're looking at the initial designs by @maxwelllund for what we call the "NW1", a Basketball shoe for one of the most esteemed and professional homies in the game. He is @nightwing2303 Nightwing. With input from ya boy (that's me) and the main Underdog himself @paulinhosg , we are now letting YOU in on the process from concept, through to production and the eventual release of the sneaker. What you're currently trying to process before you weight in, is the concept of a basketball sneaker currently called the "Symbiote". Showing influence from the modern day basketball shoe, a touch of street sensibility, and pop culture..in this case, comic book villians #Venom and #carnage . Two words that can easily tie in to the "Killer Instinct" all legendary ball players have. But, enough from me..what are your thoughts on this initial design? You're in on the ground floor. COMMENT BELOW #justsaywau #maxwelllund #nightwing2303 #osdlive #solecialstudies #education #process #footweardesign #weareunderdogs #weareverypair #basketball #nba #hardwood #performance #weartesters - 56 minutes ago

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#physicaltherapy #pt #sportsrehab #sportsinjury #technique #fitness #running #strength #performance #run #training #train #science #trainer #squat #outpatient # orthopedics #exercise #geriatrics #youthsports #strength #work

#physicaltherapy #pt #sportsrehab #sportsinjury #technique #fitness #running #strength #performance #run #training #train #science #trainer #squat #outpatient # orthopedics #exercise #geriatrics #youthsports #strength #work - 56 minutes ago

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Five weeks ago, I dove into the world of poetry and have had a great time playing with these new tools. This Wednesday we will collectively showcasing our work. Please join us! • 
There is an open mic and signs ups will begin at 7:30pm. Limited slots are on a first come, first served basis. • @alpharaoh
•
#spokenword #emcee #poetry #performance #poets #poetsofinstagram #alexalpharaoh #boyleheights #losangeles #nights #latinx #diversity #voices  #mujeres

Five weeks ago, I dove into the world of poetry and have had a great time playing with these new tools. This Wednesday we will collectively showcasing our work. Please join us! • There is an open mic and signs ups will begin at 7:30pm. Limited slots are on a first come, first served basis. • @alpharaoh#spokenword #emcee #poetry #performance #poets #poetsofinstagram #alexalpharaoh #boyleheights #losangeles #nights #latinx #diversity #voices #mujeres - 56 minutes ago

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#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu🇺🇸 #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia🇫🇷 #brasil #olanda #paris #puertorico #paraguay

#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia #brasil #olanda #paris #puertorico #paraguay - 56 minutes ago

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A causa del uso constante de las pastillas de freno, las mismas suelen desgastarse antes que otros elementos del auto. Por eso es que la mayoría de los fabricantes recomiendan cambiar las pastillas de freno cada 15.000 kilómetros. No obstante, ante la menor sospecha de deterioro o mal funcionamiento, lo aconsejable es proceder a su cambio.

Contáctanos vía DM donde podremos ofrecerte mayor información de nuestros productos. 
#Ankor #repuestos #carros #frenos #vehículo #autopartes #brakepads #semimetallic #pastillassemimetálicas #pastillasceramicas #sanantonio #losteques #mecánica #Venezuela #automotriz #segurity #performance #seguridad #Caracas #felizlunes

A causa del uso constante de las pastillas de freno, las mismas suelen desgastarse antes que otros elementos del auto. Por eso es que la mayoría de los fabricantes recomiendan cambiar las pastillas de freno cada 15.000 kilómetros. No obstante, ante la menor sospecha de deterioro o mal funcionamiento, lo aconsejable es proceder a su cambio. Contáctanos vía DM donde podremos ofrecerte mayor información de nuestros productos. #Ankor #repuestos #carros #frenos #vehículo #autopartes #brakepads #semimetallic #pastillassemimetálicas #pastillasceramicas #sanantonio #losteques #mecánica #Venezuela #automotriz #segurity #performance #seguridad #Caracas #felizlunes - 57 minutes ago

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#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu🇺🇸 #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia🇫🇷 #brasil #olanda #paris #puertorico #paraguay

#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia #brasil #olanda #paris #puertorico #paraguay - 57 minutes ago

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#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu🇺🇸 #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia🇫🇷 #brasil #olanda #paris #puertorico #paraguay

#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia #brasil #olanda #paris #puertorico #paraguay - 57 minutes ago

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And so it begins. The arrival is coming! March 29th - April 5th in the Grand Gallery of the RISD Museum. @risdmuseum with @garcia_sinclair #contemporaryart #music #poetry #drums #performance #sculpture #hair #braids #twist #risd #nafiswhite #garciasinclair

And so it begins. The arrival is coming! March 29th - April 5th in the Grand Gallery of the RISD Museum. @risdmuseum with @garcia_sinclair #contemporaryart #music #poetry #drums #performance #sculpture #hair #braids #twist #risd #nafiswhite #garciasinclair - 57 minutes ago

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#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu🇺🇸 #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia🇫🇷 #brasil #olanda #paris #puertorico #paraguay

#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia #brasil #olanda #paris #puertorico #paraguay - 57 minutes ago

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Ve vitrině s Darinou Alster. V Olomouci do 9. 4. 2019

www.vitrinadeniska.cz

#performance #olomouc #alster #contemporaryart #offspace #feminism #love

Ve vitrině s Darinou Alster. V Olomouci do 9. 4. 2019 www.vitrinadeniska.cz #performance #olomouc #alster #contemporaryart #offspace #feminism #love - 57 minutes ago

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Pretty much sums up everything that will make you successful. 
#Repost @drjmike
・・・
So many talk about body fat loss methods of every form starting from specific diet interventions, pills, potions to exercise devices, online meal prep, nutrition coaching, detoxing your own body, fasting and your own made-up creations. Therefore, here’s some real truth on the best methods for fat loss of what really will get you results:

1️⃣Eat a Caloric deficit: EVERY SINGLE diet plan has one thing in common and that’s a caloric deficit. Best conservative approach is .5-1.0lbs per week fat loss, or your caloric intake of your body weight x 12-14. There are numerous equations to use for a good guideline such as Harris Benefit equation or Mifflin St. Jeor to estimate your normal resting metabolic rate (RMR).
.
2️⃣Lift Heavy: When in a caloric deficit or even during dieting phases, it’s best to train as heavy as possible to maintain lean body mass. While volume doesn’t need to be astronomically high, intensity and volume should be manipulated throughout the year both to optimize training and throughout the fat loss process.
.
3️⃣Eat High Protein: General recommendations is 1 gram/protein per lb of body weight. Higher end ranges can shoot for 1.6-2.0 grams/kg/bw and 2.3-3.0 for lean folks when in caloric deficit and doing heavy resistance training. In fact, high protein intakes actually have been shown to enhance greater bone density, muscle mass, strength and recovery.
.
4️⃣Be Consistent: Literally, the most important factor for anything! Consistency in the long term is what makes or breaks your success.
.
.
.
#nutrition #educate #diet #recovery #food #foodie #eat #muscle #work #life #lifestyle #protein #instagood #picoftheday #motivation #inspiration #sport #athlete #squats #success #business #performance #training #gym #workout #fitness #exercise #health #followme

Pretty much sums up everything that will make you successful. #Repost @drjmike ・・・ So many talk about body fat loss methods of every form starting from specific diet interventions, pills, potions to exercise devices, online meal prep, nutrition coaching, detoxing your own body, fasting and your own made-up creations. Therefore, here’s some real truth on the best methods for fat loss of what really will get you results: 1️⃣Eat a Caloric deficit: EVERY SINGLE diet plan has one thing in common and that’s a caloric deficit. Best conservative approach is .5-1.0lbs per week fat loss, or your caloric intake of your body weight x 12-14. There are numerous equations to use for a good guideline such as Harris Benefit equation or Mifflin St. Jeor to estimate your normal resting metabolic rate (RMR). . 2️⃣Lift Heavy: When in a caloric deficit or even during dieting phases, it’s best to train as heavy as possible to maintain lean body mass. While volume doesn’t need to be astronomically high, intensity and volume should be manipulated throughout the year both to optimize training and throughout the fat loss process. . 3️⃣Eat High Protein: General recommendations is 1 gram/protein per lb of body weight. Higher end ranges can shoot for 1.6-2.0 grams/kg/bw and 2.3-3.0 for lean folks when in caloric deficit and doing heavy resistance training. In fact, high protein intakes actually have been shown to enhance greater bone density, muscle mass, strength and recovery. . 4️⃣Be Consistent: Literally, the most important factor for anything! Consistency in the long term is what makes or breaks your success. . . . #nutrition #educate #diet #recovery #food #foodie #eat #muscle #work #life #lifestyle #protein #instagood #picoftheday #motivation #inspiration #sport #athlete #squats #success #business #performance #training #gym #workout #fitness #exercise #health #followme - 57 minutes ago

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My Passion.
________________________________

#mercedes #3d #gt3 #carswithoutlimits #amg #carsofinstagram #carlifestyle #amg #amazingcars247 #blacklist #car #racing #blacklistlifestyle #carporn #turbo #supercar #amazingcars #cargasm #design #performance #racing #stance #carsofinstagram #tagsforlikes  #redcartdesigns #carstagram #instagramhub #awesome
________________________________

My Passion. ________________________________ #mercedes #3d #gt3 #carswithoutlimits #amg #carsofinstagram #carlifestyle #amg #amazingcars247 #blacklist #car #racing #blacklistlifestyle #carporn #turbo #supercar #amazingcars #cargasm #design #performance #racing #stance #carsofinstagram #tagsforlikes #redcartdesigns #carstagram #instagramhub #awesome ________________________________ - 57 minutes ago

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🤤

🤤 - 57 minutes ago

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Vegan and gluten free jackfruit enchilada and vegetable medley #jimbosnaturally #glutenfree #vegan #deliciousliving #postworkoutmeal #betterfasterstronger #performance #healthfoodstore #healthychoice #plantbased

Vegan and gluten free jackfruit enchilada and vegetable medley #jimbosnaturally #glutenfree #vegan #deliciousliving #postworkoutmeal #betterfasterstronger #performance #healthfoodstore #healthychoice #plantbased - 58 minutes ago

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◾◽◾◽◾◽◾◽◾◽
Patrocinador Oficial 🔰: ⤵
✔ @hgsuspensoes
◾◽◾◽◾◽◾◽◾◽
Parceiros:
▶@auto_center_universitario
▶@3rcanal (3R Canal) YouTube 🎥
▶@neitortello_oficial 📷
▶@renasiq 📷
▶@arttopadesivos
▶@invictabrindes
▶@gusinhoadesivos
▶@mulheressomecarrosrebaixados
▶@piranaves_oficial
◾◽◾◽◾◽◾◽◾◽
Tags: #f1000 #rio #rebaixado #stance #camber #lovecar #ford #instacar #performance #carrosrebaixados #love #paixao #car #video #lovecars #low #carro #goodnight #likeme #lowlife #estilodevida #mata #stancenation #millionaire #accuair #estilo #brasil #photo

Patrocinador Oficial : @hgsuspensoes Parceiros: @auto_center_universitario @3rcanal (3R Canal) YouTube @neitortello_oficial @renasiq @arttopadesivos @invictabrindes @gusinhoadesivos @mulheressomecarrosrebaixados @piranaves_oficial Tags: #f1000 #rio #rebaixado #stance #camber #lovecar #ford #instacar #performance #carrosrebaixados #love #paixao #car #video #lovecars #low #carro #goodnight #likeme #lowlife #estilodevida #mata #stancenation #millionaire #accuair #estilo #brasil #photo - 58 minutes ago

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#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu🇺🇸 #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia🇫🇷 #brasil #olanda #paris #puertorico #paraguay

#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia #brasil #olanda #paris #puertorico #paraguay - 58 minutes ago

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Este viernes nos espera mucho baile con @frandeeper 🔥

#party #fashion #dance #musician  #artist #song #dj #producer #fun #newyork #instagram #life #happy #musica #instamusic  #smile #girls #songs #house #amazing #food #me #performance #new #friends #nightlife #live #drinks #youtube

Este viernes nos espera mucho baile con @frandeeper #party #fashion #dance #musician #artist #song #dj #producer #fun #newyork #instagram #life #happy #musica #instamusic #smile #girls #songs #house #amazing #food #me #performance #new #friends #nightlife #live #drinks #youtube - 58 minutes ago

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Last week of DROP IN CLASSES!!!! Tonight is our last Monday Drop In before we close for show prep 😘👠🎪 so come through! 6:30-7:30pm @fuzionfit in Haiku 🔥 see you thereeeee •
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•
•
•
•
#heelsdance #training #performance #program #armyofsass #aosmaui #aoslife #train #sweat #perform #heelsdancemaui #heelsdancehawaii #hawaiievents #mauievents #lahaina #westside #northshore #dance #community #girlgang #squad #bossbabes #motivation #inspiration #burlesque #maui #hawaii #haiku #island #islandlife

Last week of DROP IN CLASSES!!!! Tonight is our last Monday Drop In before we close for show prep so come through! 6:30-7:30pm @fuzionfit in Haiku see you thereeeee • • • • • • #heelsdance #training #performance #program #armyofsass #aosmaui #aoslife #train #sweat #perform #heelsdancemaui #heelsdancehawaii #hawaiievents #mauievents #lahaina #westside #northshore #dance #community #girlgang #squad #bossbabes #motivation #inspiration #burlesque #maui #hawaii #haiku #island #islandlife - 58 minutes ago

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💚🧡💚 Ultraviolet 
#kazan #art #artkazan #kzn #performance #artperformance #style  #dance #ladies #fashion #costume #арендакостюмовказань #прокаткостюмовказань 
#show #moda #design #model #girls #costumesexy #eroticart #казан #gogo #event #couture #dancecouture  #gogocostume #coutureart 
#fashionart

🧡 Ultraviolet #kazan #art #artkazan #kzn #performance #artperformance #style #dance #ladies #fashion #costume #арендакостюмовказань #прокаткостюмовказань #show #moda #design #model #girls #costumesexy #eroticart #казан #gogo #event #couture #dancecouture #gogocostume #coutureart #fashionart - 58 minutes ago

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A couple of shots from my recent Reflection and Improvisation show. I really enjoy the use of lights, music and dance to create special spectacles and bring out emotion. .
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#liveshow #performance #theatricalperformance #theatrical #ballet #moderndance #lightreflection #humanreflection #artistic #creative #moving #motivation #beauty #loveofdance #dance #actress #ledlights #ledtutu #reflection #improvisation

A couple of shots from my recent Reflection and Improvisation show. I really enjoy the use of lights, music and dance to create special spectacles and bring out emotion. . . . . . #liveshow #performance #theatricalperformance #theatrical #ballet #moderndance #lightreflection #humanreflection #artistic #creative #moving #motivation #beauty #loveofdance #dance #actress #ledlights #ledtutu #reflection #improvisation - 58 minutes ago

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#dance #jazzdance #stage #performance #art #dancers #capture #댄스 #댄서 #재즈댄스 #무대 #공연 #공연촬영 #레드 #red #순간 #순간포착 #movement #lovedance

#dance #jazzdance #stage #performance #art #dancers #capture #댄스 #댄서 #재즈댄스 #무대 #공연 #공연촬영 #레드 #red #순간 #순간포착 #movement #lovedance - 58 minutes ago

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Performance in Rotterdam 2018,
Rope @soptik.z
#ropesoptik .
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#shibari #tiedupgirl #ropeart #shibaribondage #kinbakuart #shibarisuspension #shibariphotography #ropeartist #ropesuspension #shibariart #shibarimodel #shibarirope #shibariropes #photoshooting #shibariphotoshoot #kinbaku #japaneseropebondage #japanesebondage  #kinbakuphotography #performance #shibariperformance

Performance in Rotterdam 2018, Rope @soptik.z #ropesoptik . . . #shibari #tiedupgirl #ropeart #shibaribondage #kinbakuart #shibarisuspension #shibariphotography #ropeartist #ropesuspension #shibariart #shibarimodel #shibarirope #shibariropes #photoshooting #shibariphotoshoot #kinbaku #japaneseropebondage #japanesebondage #kinbakuphotography #performance #shibariperformance - 59 minutes ago

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TONIGHT ‼️@iamjaystarr9 & @swank_sanchez Performing Live ‼️🕴🏽 🎥🌙 March 18th, 2019 🗓
@vb_chemistry 🍸👨🏽‍🔬
Presents: #MixtapeMonday 💽
Hosted By: @weirdleeofficial 🎤
Music By: @djflyerguy 🎧🔊
10pm-2am ⏲ | 21+ Event ❌ | FREE Entry 🎟
• @h.a.m_apparel 🤟🏽💚🤟🏽
• @blacktag_btg 🏴
• @blacktagpromotions 🖤
#2019 #dope #club #bar #free #music #goodvibes #barlife #party #lit #bars #artist #performance #college #turnt #dj #promoter #latenight #hiphop #urban #indie #support

TONIGHT @iamjaystarr9 & @swank_sanchez Performing Live ️🕴🏽 March 18th, 2019 🗓 @vb_chemistry 🏽‍🔬 Presents: #MixtapeMonday Hosted By: @weirdleeofficial Music By: @djflyerguy 10pm-2am ⏲ | 21+ Event | FREE Entry 🎟 • @h.a.m_apparel 🤟🏽🤟🏽 • @blacktag_btg 🏴 • @blacktagpromotions 🖤 #2019 #dope #club #bar #free #music #goodvibes #barlife #party #lit #bars #artist #performance #college #turnt #dj #promoter #latenight #hiphop #urban #indie #support - 59 minutes ago

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Did Monster Legs done  today....💪💪💯💯💯...Didnt do cardio but I got my cardio in by mowing neighbors grass after I hit the gym... Had great mixed workout as usual....😌😌... Hope  your having a great evening so far.. 🏋💪💯😎 ....😌😌😌... #losangeles #teamfitness #fitwomen #onmylevel #flordia#va #healthy #fitchics #fitclub #fitwomen #gymlife #classicfitness #classic #um_thatone #lifestyle #individualhealthfitness #giveallyougot #fitplan
 #fitnesssquad #ihfitnessteam #ihfitness #performance #fitnessgang #likeforlikes #ihfitnessteam #allinyou #eatingclean #trainmean #train #whatareyouwaitingfor #personaltrainer

Did Monster Legs done today.......Didnt do cardio but I got my cardio in by mowing neighbors grass after I hit the gym... Had great mixed workout as usual....... Hope your having a great evening so far.. 🏋😎 ....... #losangeles #teamfitness #fitwomen #onmylevel #flordia #va #healthy #fitchics #fitclub #fitwomen #gymlife #classicfitness #classic #um_thatone #lifestyle #individualhealthfitness #giveallyougot #fitplan #fitnesssquad #ihfitnessteam #ihfitness #performance #fitnessgang #likeforlikes #ihfitnessteam #allinyou #eatingclean #trainmean #train #whatareyouwaitingfor #personaltrainer - 59 minutes ago

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Can you name the Cigarette model in this picture?⠀
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#CigaretteRacingTeam #CigaretteRacing #CigaretteBoat #performanceboat #performance #speedboat #raceboat #fast #luxury #boating #openwater #passion

Can you name the Cigarette model in this picture?⠀ ⠀ #CigaretteRacingTeam #CigaretteRacing #CigaretteBoat #performanceboat #performance #speedboat #raceboat #fast #luxury #boating #openwater #passion - 59 minutes ago

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Opernball Zürich 📷

#throwback#opera#ball#operaball#opernball#zurich#switzerland#show#performance#ballet#ballettzuerich#opernhauszürich#memory#dancers#stage#chandelier#balletdancers#balletcompany

Opernball Zürich #throwback #opera #ball #operaball #opernball #zurich #switzerland #show #performance #ballet #ballettzuerich #opernhauszürich #memory #dancers #stage #chandelier #balletdancers #balletcompany - 59 minutes ago

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She could stop traffic 🛑🚥🔥
@miki.mcnasty wearing a firey red EVEM lingerie set ❤️

She could stop traffic 🛑 @miki.mcnasty wearing a firey red EVEM lingerie set ️ - 59 minutes ago

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#performer #artist #model #performance #beautiful

#performer #artist #model #performance #beautiful - 59 minutes ago

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Range Rover Velar

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Hashtags [IGNORE]
#car #ferrari #Lamborghini #mclaren #bmw #mercedes #audi #ford #mustang #toyota #nissan #fiat #vw #landrover #rangerover #bentley #porsche #mazda #horsepower #hp #fast #suv #sportscar #motor #motorsports #wheels #amg #performance

Range Rover Velar If you like our content: [LIKE] [SUBSCRIBE] [COMMENT] - - - If you have any questions, suggestions or pictures we can post ️ DM us Credits/Rights: https://www.kengarff.com/inventory/2019-land-rover-range-rover-velar-r-dynamic-se-4wd-sport-utility-salyl2ex3ka789813 Hashtags [IGNORE] #car #ferrari #Lamborghini #mclaren #bmw #mercedes #audi #ford #mustang #toyota #nissan #fiat #vw #landrover #rangerover #bentley #porsche #mazda #horsepower #hp #fast #suv #sportscar #motor #motorsports #wheels #amg #performance - 59 minutes ago

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Are you ready for a sun kissed spring? 🌞 Wonder Garden: An eden of celestial beauty@edugarciasoyyo  @schonmagazine #fashion #styleoftheday #contemporaryart  #performance#naturelovers 
#sustainability  #pink  #unitedkingdom #britain  #england #creativity  #culture #follow #instagood 
#instagram  #picofthedayinnyc

Are you ready for a sun kissed spring? 🌞 Wonder Garden: An eden of celestial beauty@edugarciasoyyo  @schonmagazine  #fashion  #styleoftheday  #contemporaryart   #performance #naturelovers   #sustainability   #pink   #unitedkingdom  #britain   #england  #creativity   #culture  #follow  #instagood   #instagram   #picofthedayinnyc - 59 minutes ago

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Follow @war_setup For More Dope Content!
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⏺Follow Me For More Pc Pics!
⏺️Leave A Comment! ⏺If You Want To Get Featured DM Me Or Send An Email To:
Warsetup75@gmail.com!
⏺Tag Your Friends So They Can See The Awesome Pics!
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--------------------------------- #pc #custom #watercooled #watercooling #liquid #liquidcooled #modded #pcmodding #performance #pcmasterrace #pcbuild #pcb #computer #tech #technology #rgb 
#gaming #gamingsetups #pcgaming #gamer #pcgamer #gamingpc
#asus #asusrog #corsair
#lianli

Follow @war_setup For More Dope Content! --------------------------------- ⏺Follow Me For More Pc Pics! ⏺️Leave A Comment! ⏺If You Want To Get Featured DM Me Or Send An Email To: Warsetup75@gmail.com ! ⏺Tag Your Friends So They Can See The Awesome Pics! --------------------------------- #pc #custom #watercooled #watercooling #liquid #liquidcooled #modded #pcmodding #performance #pcmasterrace #pcbuild #pcb #computer #tech #technology #rgb #gaming #gamingsetups #pcgaming #gamer #pcgamer #gamingpc #asus #asusrog #corsair #lianli - 60 minutes ago

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DENZEL.

THA MOBB 
@tawalmobb 
#gorygang #KingGeorge #MyArrival #Tawal #music #dope #wavey #bars #rap #trap #HipHop #mixtape #oxford #uk #Freestyle #film #clothing #ep #album #playlist #thirstbaroxford #radio #launch #live #performance #bbcmusic #bbcradio

DENZEL. THA MOBB @tawalmobb #gorygang #KingGeorge #MyArrival #Tawal #music #dope #wavey #bars #rap #trap #HipHop #mixtape #oxford #uk #Freestyle #film #clothing #ep #album #playlist #thirstbaroxford #radio #launch #live #performance #bbcmusic #bbcradio - 60 minutes ago

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The last page of the first mvt gets me EVERYTIME!! I can never play through it without 1 mistake 😭Anyways my endurance for this piece is slowly but surely getting there. Was able to get through this mvt feeling good and and ready for the next two. Its spring break and I’m ready to put in this W O R K - Happy practicing!
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#clarinette #clarinet #klarinette #klarinet #music #musician #classicalmusician #flute #woodwinds #brass #percussion #marchingband #femalemusician #braids #dailypractice #100dayschallenge #practice #clarinetist #windensemble #orchestra #piano #violin #viola #bass #saxophone #university #college #performance #oboe

The last page of the first mvt gets me EVERYTIME!! I can never play through it without 1 mistake Anyways my endurance for this piece is slowly but surely getting there. Was able to get through this mvt feeling good and and ready for the next two. Its spring break and I’m ready to put in this W O R K - Happy practicing! . . . #clarinette #clarinet #klarinette #klarinet #music #musician #classicalmusician #flute #woodwinds #brass #percussion #marchingband #femalemusician #braids #dailypractice #100dayschallenge #practice #clarinetist #windensemble #orchestra #piano #violin #viola #bass #saxophone #university #college #performance #oboe - 60 minutes ago

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“As I am so you shall be” #performance #pinata #art #photography #iloveglitter #coffeecaravaggi #installation

“As I am so you shall be” #performance #pinata #art #photography #iloveglitter #coffeecaravaggi #installation - 60 minutes ago

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Eugene Onegin è un romanzo di Puskin a cui Cajkovskij si è ispirato per scriverne l'opera andata in scena per la prima volta nel 1879 a Mosca. "Se è mai stata composta una musica con passione sincera, con amore per la storia è i personaggi, quella è la musica di Onegin. Tremano e mi scioglievo in un incredibile piacere mentre la scrivevo. Se gli ascoltatori sentissero una piccolissima parte di quello che io ho sperimentato mentre componevo l'opera, mi sentirei pienamente contento e non chiederei altro". Nella foto Annie Loveday-Hill e Niall Kennedy nei panni di Tatyana e Onegin. 
#edinburgh #ESO #onegin #performance #opera #operastudio #scotland #backstage #show #stage #teatro #palcoscenico #spettacolo

Eugene Onegin è un romanzo di Puskin a cui Cajkovskij si è ispirato per scriverne l'opera andata in scena per la prima volta nel 1879 a Mosca. "Se è mai stata composta una musica con passione sincera, con amore per la storia è i personaggi, quella è la musica di Onegin. Tremano e mi scioglievo in un incredibile piacere mentre la scrivevo. Se gli ascoltatori sentissero una piccolissima parte di quello che io ho sperimentato mentre componevo l'opera, mi sentirei pienamente contento e non chiederei altro". Nella foto Annie Loveday-Hill e Niall Kennedy nei panni di Tatyana e Onegin. #edinburgh #ESO #onegin #performance #opera #operastudio #scotland #backstage #show #stage #teatro #palcoscenico #spettacolo - 60 minutes ago

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Busy filming my latest abs challenge at the SM Performance Lab. 
As always, work hard, leave nothing in the tank. Excellence is it's own reward. 
#training #performance #abs #absworkout #personaltrainer #strength #strengthtraining #strengthandconditioning

Busy filming my latest abs challenge at the SM Performance Lab. As always, work hard, leave nothing in the tank. Excellence is it's own reward. #training #performance #abs #absworkout #personaltrainer #strength #strengthtraining #strengthandconditioning - 1 hour ago

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#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu🇺🇸 #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia🇫🇷 #brasil #olanda #paris #puertorico #paraguay

#curazao #margarita #medellin #bucaramanga #aguachica #cali #bogota #sincelejo #guajira #maicao #eeuu #california #houston #canada #japon #pequin #australia #chile #chipre #performance #peru #argentina #españa #francia #brasil #olanda #paris #puertorico #paraguay - 1 hour ago

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#fredapayne
#iamlindacheryl
#celebritystylist
#celebritynews
#celebritystyle
#singers 
#performance
#kimmelcenter

#fredapayne #iamlindacheryl #celebritystylist #celebritynews #celebritystyle #singers #performance #kimmelcenter - 1 hour ago

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Il successo non è definitivo e l’insuccesso non è fatale. L’unica cosa che conta davvero è il coraggio di continuare.
#me #workout #instagram #crossfit #motivation #passion #sport #crossfitmotivation #instapic #improveyourself #instagrammer #pic #instafit #strong #crossfitlove #fitmotivation #gymmotivation #italianboy #wallball  #performance #photography #photooftheday

Il successo non è definitivo e l’insuccesso non è fatale. L’unica cosa che conta davvero è il coraggio di continuare. #me #workout #instagram #crossfit #motivation #passion #sport #crossfitmotivation #instapic #improveyourself #instagrammer #pic #instafit #strong #crossfitlove #fitmotivation #gymmotivation #italianboy #wallball #performance #photography #photooftheday - 1 hour ago

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I have always been fascinated with stuff that challenges me. I never performed a Turkish get up in my life but I always been interested to learn. So yesterday after my workout I tried it and was able to perform it with a 50 lbs dumbbell and a 60 lbs kettlebell but that didn’t challenge me so here I am I stepped up a notch. Still have to improve my technique but it was my first time. Thanks to @shapebymer for recording the video 🙏

I have always been fascinated with stuff that challenges me. I never performed a Turkish get up in my life but I always been interested to learn. So yesterday after my workout I tried it and was able to perform it with a 50 lbs dumbbell and a 60 lbs kettlebell but that didn’t challenge me so here I am I stepped up a notch. Still have to improve my technique but it was my first time. Thanks to @shapebymer for recording the video - 1 hour ago

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Nootropics are a hot topic these days! They help you increase your focus, cognitive ability, and improve memory 🧠
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If you’re having a hard time focusing try out our nootropics product NootropiMax 👍 to help get that laser focus and help you perform to your max 💪

Nootropics are a hot topic these days! They help you increase your focus, cognitive ability, and improve memory 🧠 • If you’re having a hard time focusing try out our nootropics product NootropiMax to help get that laser focus and help you perform to your max - 1 hour ago

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Her veins showing N stuff she was real mad 😭😭😭😭
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- - #armonandtrey #perfectlaughs #tea #spicymafia #taylorgirlz #explorepage #jazzandtae #allteaallshade #queennaija #clarencenyc #throwback #nickiminaj #kulture #cardib #cardivsnicki #obama #viral #funny #performance #beyonce #titaylor #dayshataylor #treytraylor #armonwarren #viral #explore #Dk4l #youtube #acefamily

Her veins showing N stuff she was real mad - - - - - - - #armonandtrey #perfectlaughs #tea #spicymafia #taylorgirlz #explorepage #jazzandtae #allteaallshade #queennaija #clarencenyc #throwback #nickiminaj #kulture #cardib #cardivsnicki #obama #viral #funny #performance #beyonce #titaylor #dayshataylor #treytraylor #armonwarren #viral #explore #Dk4l #youtube #acefamily - 1 hour ago

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Ce midi, séance de fractionné au rameur: 10x 30/30. Pas plus car j’avais pas le temps. Ce soir, moins d’une heure à consacrer à la course. J’en ai profité pour courir autour de la rochette. Une température idéale, un peu de vent et du dénivelé pour corser la sortie. .
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#paris #paris9 #10km #10k #fouleesdesfamilles #lionsclub #leoclub #lions #leo #weserve #mairieduneuf #training #running #instarunners #coursedugrandparis #ddayrace #spartanrace #run #strava #motivation #sport #performance #fitness #fitover40 
#fit #crosstraining #diet #shape

Ce midi, séance de fractionné au rameur: 10x 30/30. Pas plus car j’avais pas le temps. Ce soir, moins d’une heure à consacrer à la course. J’en ai profité pour courir autour de la rochette. Une température idéale, un peu de vent et du dénivelé pour corser la sortie. . . #paris #paris9 #10km #10k #fouleesdesfamilles #lionsclub #leoclub #lions #leo #weserve #mairieduneuf #training #running #instarunners #coursedugrandparis #ddayrace #spartanrace #run #strava #motivation #sport #performance #fitness #fitover40 #fit #crosstraining #diet #shape - 1 hour ago

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merch bags for #SWEETENERWORLDTOUR 🌏🌎🌍
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#arianagrande #arianator #dangerouswomantour #ag5iscoming #ag5 #ag4 #arianagrandebutera #spotify #sweetener #concert #cloud #fragrance #notearslefttocry #ntltc #thelightiscoming #tlic #pop #godisawoman #giaw #instamood #instadaily #bestoftheday #performance #picoftheday #live #nickiminaj #selfie #love #sweetenerworldtour

merch bags for #SWEETENERWORLDTOUR 🌎🌍 . . #arianagrande #arianator #dangerouswomantour #ag5iscoming #ag5 #ag4 #arianagrandebutera #spotify #sweetener #concert #cloud #fragrance #notearslefttocry #ntltc #thelightiscoming #tlic #pop #godisawoman #giaw #instamood #instadaily #bestoftheday #performance #picoftheday #live #nickiminaj #selfie #love #sweetenerworldtour - 1 hour ago

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Had such a lovely evening in Bristol watching My first ever Ballet. Swan Lake was amazing! Such an amazing valentines present from @stevethelyon  Defiantly hooked on Ballet now lol need to see another one!  #Ballet #swanlake #swanlakeballet #matthewbournesswanlake #bristol #selfie #couple #happy #performance #performingarts #love #amazing #datenight #reddress

Had such a lovely evening in Bristol watching My first ever Ballet. Swan Lake was amazing! Such an amazing valentines present from @stevethelyon Defiantly hooked on Ballet now lol need to see another one! #Ballet #swanlake #swanlakeballet #matthewbournesswanlake #bristol #selfie #couple #happy #performance #performingarts #love #amazing #datenight #reddress - 1 hour ago

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Hoje foi o dia de atender está fera do CrossFit @henriquemoreira119. O atleta Luís Henrique faz parte do time de atletas do @h5health e hoje esteve em consulta para adequar suas necessidades nutricionais de acordo com seu volume e intensidade de treino. Hoje primeiro colocado no Crossfit Games 2019. Bem vindo ao time meu amigo 👊🏻🏋🏻‍♀️🥗. #nutricionista #nutricao #nutricaoesportiva #nutricaofuncional #fitoterapia #crossfit #crossfitgames #2019 #comerbem #saude #dieta #treino #performance #atleta #time #h5

Hoje foi o dia de atender está fera do CrossFit @henriquemoreira119. O atleta Luís Henrique faz parte do time de atletas do @h5health e hoje esteve em consulta para adequar suas necessidades nutricionais de acordo com seu volume e intensidade de treino. Hoje primeiro colocado no Crossfit Games 2019. Bem vindo ao time meu amigo 🏻🏋🏻‍♀️🥗. #nutricionista #nutricao #nutricaoesportiva #nutricaofuncional #fitoterapia #crossfit #crossfitgames #2019 #comerbem #saude #dieta #treino #performance #atleta #time #h5 - 1 hour ago

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Músicos Inmigrantes #musicos #musicians #performance #street #art #artist #cafe #bar #street #calle #inmigrantes #inmigrants #turismo #tourism #andes #latinoamerica #latinamerica #valencia #españa #spain

Músicos Inmigrantes #musicos #musicians #performance #street #art #artist #cafe #bar #street #calle #inmigrantes #inmigrants #turismo #tourism #andes #latinoamerica #latinamerica #valencia #españa #spain - 1 hour ago

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#AstonMartin #Vantage #Exclusive #Premium #Luxury #SportCar #Exceptional #Stylish #Magnetic #Design #Powerful #Performance #British #Perfection #Aesthetic #Adventure #Seeker #CarArchitecture #CarsOnInstagram #DreamCar Photo: @astonmartinlagonda @drivewithdray

#AstonMartin #Vantage #Exclusive #Premium #Luxury #SportCar #Exceptional #Stylish #Magnetic #Design #Powerful #Performance #British #Perfection #Aesthetic #Adventure #Seeker #CarArchitecture #CarsOnInstagram #DreamCar Photo: @astonmartinlagonda @drivewithdray - 1 hour ago

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****dance with me**** @irina_onwardy 🔥🔥🔥
#afrodance #afrobeat #afrobeatdancer #nwe #afrohouse #morisbeat #kudoro #danse #dancer #performance #artiste #paris #clip #music #rappeur #africa #vodacomnxtlvl #media #dancewithtalent #talent

****dance with me**** @irina_onwardy #afrodance #afrobeat #afrobeatdancer #nwe #afrohouse #morisbeat #kudoro #danse #dancer #performance #artiste #paris #clip #music #rappeur #africa #vodacomnxtlvl #media #dancewithtalent #talent - 1 hour ago

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2019春‐竹之内淳志じねん舞踏-東京、北海道、京都公演ツアーの案内 
April 2019 - JINEN Butoh Tour in Japan - Tokyo, Sapporo, Kyoto
今回の七年振りの日本ツアーの公演の題名は『生と死の抱擁』、その想いの発端は千手観音の抱擁がこの作品のイメージの源泉にあります。この舞踏公演を創作するきっかけになったのは七年前に行った、東北震災一年後の2012年震災追悼東北じねん舞踏巡礼ツアーでの被災地や東北の印象が大きく関わっています。 *詳細はatsushi_hirokoのプロフィールからjinen-butoh Web に入ってください *Japan tour info is in atsushi_hiroko profile,there is our WEB
>>>https://www.facebook.com/events/2306558319581242/ >>>http://www.jinen-butoh.com/schedule.html

#butoh #butohworkshop #butohdance #jinenbutoh #AtsushiTakenouchi #HirokoKomiya #performance #performanceart #contemporaryart #contemporarydance

2019春‐竹之内淳志じねん舞踏-東京、北海道、京都公演ツアーの案内 April 2019 - JINEN Butoh Tour in Japan - Tokyo, Sapporo, Kyoto 今回の七年振りの日本ツアーの公演の題名は『生と死の抱擁』、その想いの発端は千手観音の抱擁がこの作品のイメージの源泉にあります。この舞踏公演を創作するきっかけになったのは七年前に行った、東北震災一年後の2012年震災追悼東北じねん舞踏巡礼ツアーでの被災地や東北の印象が大きく関わっています。 *詳細はatsushi_hirokoのプロフィールからjinen-butoh Web に入ってください *Japan tour info is in atsushi_hiroko profile,there is our WEB >>>https://www.facebook.com/events/2306558319581242/ >>>http://www.jinen-butoh.com/schedule.html #butoh #butohworkshop #butohdance #jinenbutoh #AtsushiTakenouchi #HirokoKomiya #performance #performanceart #contemporaryart #contemporarydance - 1 hour ago

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💚🧡💚 Ultraviolet 
#kazan #art #artkazan #kzn #performance #artperformance #style  #dance #ladies #fashion #costume #арендакостюмовказань #прокаткостюмовказань 
#show #moda #design #model #girls #costumesexy #eroticart #казан #gogo #event #couture #dancecouture  #gogocostume #coutureart 
#fashionart

🧡 Ultraviolet #kazan #art #artkazan #kzn #performance #artperformance #style #dance #ladies #fashion #costume #арендакостюмовказань #прокаткостюмовказань #show #moda #design #model #girls #costumesexy #eroticart #казан #gogo #event #couture #dancecouture #gogocostume #coutureart #fashionart - 1 hour ago

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No questions asked!

No questions asked! - 1 hour ago

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Inner city fun! 
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📷 @clubblau

Inner city fun! _ @clubblau - 1 hour ago

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And another one! 🥳 W/ @evakarpilovska ✨
Starting the week like champions with #Coppélia! 👑

And another one! 🥳 W/ @evakarpilovska Starting the week like champions with #Coppélia ! - 1 hour ago

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Já pensou na possibilidade de dedicar um tempo para cuidar da sua saúde? . 
Faça como a dona Dirce, chegue aos 71 anos com disposição total!
💪

Já pensou na possibilidade de dedicar um tempo para cuidar da sua saúde? . Faça como a dona Dirce, chegue aos 71 anos com disposição total! - 1 hour ago

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Bike Life 🏍💨🏁 @queezycars

Bike Life 🏍 @queezycars - 1 hour ago

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Thank you @mysanantonio for featuring me in this wonderful article from @tejanomusicawards Fan Fair!#mysa #sanantonio #entertainment #krystaldiaz #lareinadelbaile #article #performance #support #grateful #blessed #passion

Thank you @mysanantonio for featuring me in this wonderful article from @tejanomusicawards Fan Fair!#mysa #sanantonio #entertainment #krystaldiaz #lareinadelbaile #article #performance #support #grateful #blessed #passion - 1 hour ago

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Caffe bar BUBBLES Tomislavgrad 🔥🔥🔥
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#tamantaman #tamanje #grupalaguna #caffebarbubbles #tomislavgrad #duvno #party #clubbing #music #livemusic #live #show #zabava #najboljazabava #najboljazabavaugradu #promocijene #heineken #jagermeister #jackdaniels #whiskey #vodka #johnniewalker #mostar #split #beer #caffebar #bubbles #performance

Caffe bar BUBBLES Tomislavgrad . . . #tamantaman #tamanje #grupalaguna #caffebarbubbles #tomislavgrad #duvno #party #clubbing #music #livemusic #live #show #zabava #najboljazabava #najboljazabavaugradu #promocijene #heineken #jagermeister #jackdaniels #whiskey #vodka #johnniewalker #mostar #split #beer #caffebar #bubbles #performance - 1 hour ago

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Semana Quênia pela frente🏃🏻‍♂😁
E para aguentar os treinos somente com a melhor suplementação 
@farmaciamedicare @supplementcoaching

Vou aproveitar e falar um posso desse 
Kit anti fadiga e câimbras 
Na composição do kit temos substâncias que realizam um tamponamento intra e extracelular levando a uma diminuição do ácido lático produzido durante o exercício e como consequência temos uma diminuição da fadiga e dores musculares o que promove uma melhora na performance 
Além disso possue ativos como a citrulina que auxilia na vasodilatação e aumento da perfusão sanguínea com isso uma melhora na aporte de oxigênio nas células 
Outro ativo interessante e a Teacrine que estimula o foco é a concentração no exercício e melhora os processos metabólicos reduzindo a fadiga 
Isso sem efeitos colaterais observados com a cafeina. 
@mf.racing 🏊‍♂🚴‍♂🏃‍♂
#mfracing #assessoriaesportiva #pedal #corrida #triathlon #performance #vidasaudavel #esporte #foco #markinhotri #foco #concentracao #performance #altaperformance #recuperacao #antifadiga

Semana Quênia pela frente🏻‍♂ E para aguentar os treinos somente com a melhor suplementação @farmaciamedicare @supplementcoaching Vou aproveitar e falar um posso desse Kit anti fadiga e câimbras Na composição do kit temos substâncias que realizam um tamponamento intra e extracelular levando a uma diminuição do ácido lático produzido durante o exercício e como consequência temos uma diminuição da fadiga e dores musculares o que promove uma melhora na performance Além disso possue ativos como a citrulina que auxilia na vasodilatação e aumento da perfusão sanguínea com isso uma melhora na aporte de oxigênio nas células Outro ativo interessante e a Teacrine que estimula o foco é a concentração no exercício e melhora os processos metabólicos reduzindo a fadiga Isso sem efeitos colaterais observados com a cafeina. @mf.racing ‍♂🚴‍♂‍♂ #mfracing #assessoriaesportiva #pedal #corrida #triathlon #performance #vidasaudavel #esporte #foco #markinhotri #foco #concentracao #performance #altaperformance #recuperacao #antifadiga - 2 hours ago

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😍🥇 Evo, takole svečano in veselo je bilo sinoči, ko je predstava #realisti postala žlahtna komedija leta in @tijanazinajic žlahtna režiserka na Dnevih komedije v Celju. Čestitke celotni ekipi in hvala vsem, ki ste močno stiskali pesti za nas. 👍❤
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#realisti #žlahtnakomedija #tijanazinajic
#žlahtnarežiserka #dnevikomedije2019 #nagrada #žlahtnikomedijant #žlahtnakomedijantka #jurekaras #markobratus @mbrts #matijarupel  #zigaudir #vesnapernarčič #matejzemljič #majajermanbratec #komedija #slgcelje #comedy #sngnovagorica #predstava #gledalisce #oder #igra #performance #play #theatre #stage #slovenskonarodnogledaliscenovagorica #slovenenationaltheatrenovagorica #novagorica

🥇 Evo, takole svečano in veselo je bilo sinoči, ko je predstava #realisti postala žlahtna komedija leta in @tijanazinajic žlahtna režiserka na Dnevih komedije v Celju. Čestitke celotni ekipi in hvala vsem, ki ste močno stiskali pesti za nas. . #realisti #žlahtnakomedija #tijanazinajic #žlahtnarežiserka #dnevikomedije2019 #nagrada #žlahtnikomedijant #žlahtnakomedijantka #jurekaras #markobratus @mbrts #matijarupel #zigaudir #vesnapernarčič #matejzemljič #majajermanbratec #komedija #slgcelje #comedy #sngnovagorica #predstava #gledalisce #oder #igra #performance #play #theatre #stage #slovenskonarodnogledaliscenovagorica #slovenenationaltheatrenovagorica #novagorica - 2 hours ago

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💦💦💦
~
📸 @yavorague

~ 📸 @yavorague - 11 hours ago

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A dance from the past! Who else likes to spend their weekends dancing? 💃🕺
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This is the beginning of the seventh dance - the "Bourrée" - from Bach's French Suite Nr. 6
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For the whole video on YouTube go to the link in my bio ⬆️
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#Bach #French #Suite #recording #video #excerpt #dance #movement #baroque #piano #music #instaclassical #interpretation #classical #musician #pianist #bourrée #inspiration #art #live #performance #pianista #clásica #grabación #tecladistaslatinos #youtube #johannsebastianbach #jsbach #Yamaha #Zechlin

@yamahamusiceurope 
@yamahamusicusa

A dance from the past! Who else likes to spend their weekends dancing? 🕺 . This is the beginning of the seventh dance - the "Bourrée" - from Bach's French Suite Nr. 6 . For the whole video on YouTube go to the link in my bio ️ . . . . . . . . . . . . #Bach #French #Suite #recording #video #excerpt #dance #movement #baroque #piano #music #instaclassical #interpretation #classical #musician #pianist #bourrée #inspiration #art #live #performance #pianista #clásica #grabación #tecladistaslatinos #youtube #johannsebastianbach #jsbach #Yamaha #Zechlin @yamahamusiceurope @yamahamusicusa - 2 days ago

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☠️
~
📸 @yavorague

☠️ ~ 📸 @yavorague - 2 days ago

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The beginning of the sixth dance - the "Menuet" - from Bach's French Suite Nr. 6
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For the whole video on YouTube go to the link in my bio ⬆️
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I love Bach 😍 .
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#Bach #French #Suite #recording #video #excerpt #dance #movement #baroque #piano #music #instaclassical #interpretation #classical #musician #pianist #menuet #inspiration #art #live #performance #pianista #clásica #grabación #tecladistaslatinos #youtube #johannsebastianbach #jsbach #Yamaha #Zechlin

@yamahamusiceurope 
@yamahamusicusa

The beginning of the sixth dance - the "Menuet" - from Bach's French Suite Nr. 6 . For the whole video on YouTube go to the link in my bio ️ . I love Bach . . . . . . . . . . . #Bach #French #Suite #recording #video #excerpt #dance #movement #baroque #piano #music #instaclassical #interpretation #classical #musician #pianist #menuet #inspiration #art #live #performance #pianista #clásica #grabación #tecladistaslatinos #youtube #johannsebastianbach #jsbach #Yamaha #Zechlin @yamahamusiceurope @yamahamusicusa - 4 days ago

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you don't need words to tell story's...
(📸 by @ mfox_fotografie )
#missbeingonstagewithyou #macompagnie #macompagnie_ka #storyteller #justmove #circus #circuslife #circusfamily #showtime #stagetime #performance  #performing #contemporaydance #contorsion  #dancing #acrobatics #acro #duoarco #partneracrobatics #partnering #movement #karlsruhe #artist #art #newcircus #karlsruhecity #inspiration #inspire #create #yougotme

you don't need words to tell story's... (📸 by @ mfox_fotografie ) #missbeingonstagewithyou #macompagnie #macompagnie_ka #storyteller #justmove #circus #circuslife #circusfamily #showtime #stagetime #performance #performing #contemporaydance #contorsion #dancing #acrobatics #acro #duoarco #partneracrobatics #partnering #movement #karlsruhe #artist #art #newcircus #karlsruhecity #inspiration #inspire #create #yougotme - 10 days ago

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