#pca

523,618 posts

Fractora allow the device to treat numerous conditions and skin types, such as acne scars, crepe skin, wrinkles/fine lines, and dilated pores. The microneedle radiofrequency treatment is customizable in terms of depth and number of pins so we can tailor our treatments to spot areas of concern or combine with other techniques like IPL (Lumecca)to ensure we get even more improvement in color, texture, and tightening all at the same time. A handheld device with small pins creates tiny micro-punctures or "wounds" in the skin, heating below the surface to promote collagen production and stimulate tissue tightening. Microneedling radiofrequency is typically less invasive compared to other energy-based treatments so its great for those who want improvement without anyone noticing something was done and for those with sensitive skin types, pigmentation issues, or ethnic or mixed skin tones. If you are looking to maintain a tight youthful look, improve scars or textural issues, or to slow down the signs of aging.
Real Solutions 
INMODE.....well designed aesthetic solutions
FRACTORA #realsolution #nosurgery #nonsurgical #inmode #pca#pcaskincare#pcaskin #laser#lumecca#inmode#inmodeaesthetcsolution#firm#skin#wrinklesremove#aesthetics#liposuction#lipo#fractorafirm#fractoraplus#lumecca#forma#formaplus#calgary #inmode #radiofrecuency#laser#alumiermd #inmodeaesthetics @inmodeaesthetics

Fractora allow the device to treat numerous conditions and skin types, such as acne scars, crepe skin, wrinkles/fine lines, and dilated pores. The microneedle radiofrequency treatment is customizable in terms of depth and number of pins so we can tailor our treatments to spot areas of concern or combine with other techniques like IPL (Lumecca)to ensure we get even more improvement in color, texture, and tightening all at the same time. A handheld device with small pins creates tiny micro-punctures or "wounds" in the skin, heating below the surface to promote collagen production and stimulate tissue tightening. Microneedling radiofrequency is typically less invasive compared to other energy-based treatments so its great for those who want improvement without anyone noticing something was done and for those with sensitive skin types, pigmentation issues, or ethnic or mixed skin tones. If you are looking to maintain a tight youthful look, improve scars or textural issues, or to slow down the signs of aging. Real Solutions INMODE.....well designed aesthetic solutions FRACTORA #realsolution #nosurgery #nonsurgical #inmode #pca #pcaskincare #pcaskin #laser #lumecca #inmode #inmodeaesthetcsolution #firm #skin #wrinklesremove #aesthetics #liposuction #lipo #fractorafirm #fractoraplus #lumecca #forma #formaplus #calgary #inmode #radiofrecuency #laser #alumiermd #inmodeaesthetics @inmodeaesthetics - 0 seconds

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@realityfilm.co getting his film business going๐Ÿค˜๐Ÿผ๐Ÿค˜๐Ÿผ@feliciathegoat

@realityfilm.co getting his film business going๐Ÿค˜๐Ÿผ๐Ÿค˜๐Ÿผ@feliciathegoat - 7 minutes ago

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Monday letโ€™s do this... new day, new week, new choices.... Another week closer to stepping on stage @2brospro_events & @pureelitecomp Whatโ€™s your goals this week? #pureelite #2brospro #pca #ifbb #wbff #fitness #fashion #muscle #model #fit #fitmodel #fitnessmodel #fitnessmeetsfashion #bodybuilding #competition #bestofthebest #divafitness #fitnessshow #gym #gymlife #competitor #stage #pose #teamvikingโš”๏ธ #nutrition #health #lifestyle #motivated #diva #divafitness #fitnessmodel Photographer @mattthomasphoto MUA @studio4.6 Tan @lvspraytanningexpert

Monday letโ€™s do this... new day, new week, new choices.... Another week closer to stepping on stage @2brospro_events & @pureelitecomp Whatโ€™s your goals this week? #pureelite #2brospro #pca #ifbb #wbff #fitness #fashion #muscle #model #fit #fitmodel #fitnessmodel #fitnessmeetsfashion #bodybuilding #competition #bestofthebest #divafitness #fitnessshow #gym #gymlife #competitor #stage #pose #teamviking โš”๏ธ #nutrition #health #lifestyle #motivated #diva #divafitness #fitnessmodel Photographer @mattthomasphoto MUA @studio4.6 Tan @lvspraytanningexpert - 8 minutes ago

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We tend to forget to hydrate our lips ๐Ÿ‘„ 
Renew Skin Clinic would like to welcome the Hyaluronic Acid Lip Booster๐Ÿ™Œ
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This product is in high demand by our clients โ€”-> It is apart of the PCA medical grade skin care line that we carry โœ”๏ธ
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I personally love this HA lip booster as it was a game changer ! My lips always been on the dried side and NOW itโ€™s more hydrated!
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What is this product ? .
โญ๏ธAn advanced lip product that instantly moisturizes while improving long-term lip volume, hydration, and softness
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โญ๏ธUltra Filling SpheresTM instantly hydrate and plump the lips
Powerful peptides stimulate collagen production to reduce lip lines
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โญ๏ธAn advanced ingredient blend improves long-term lip hydration, volume, and softness
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#hydrate #Hydration #lips #HA #hyluronicacid #booster #plumpyourlips #collagen #soft #smooth #PCA #pcaskin #medicalgrade #skincare #skincareroutine #takecareofyourlips #skinexperts #beautyindustry #aesthetic #aesthetician #tech #medicalaesthetic #medicalaestheticnurse #nurse #renewskinclinic #vancouver #richmond  #vancity #yvr #bc

We tend to forget to hydrate our lips Renew Skin Clinic would like to welcome the Hyaluronic Acid Lip Booster . . This product is in high demand by our clients โ€”-> It is apart of the PCA medical grade skin care line that we carry ๏ธ . . I personally love this HA lip booster as it was a game changer ! My lips always been on the dried side and NOW itโ€™s more hydrated! . . What is this product ? . ๏ธAn advanced lip product that instantly moisturizes while improving long-term lip volume, hydration, and softness . ๏ธUltra Filling SpheresTM instantly hydrate and plump the lips Powerful peptides stimulate collagen production to reduce lip lines . ๏ธAn advanced ingredient blend improves long-term lip hydration, volume, and softness . . #hydrate #Hydration #lips #HA #hyluronicacid #booster #plumpyourlips #collagen #soft #smooth #PCA #pcaskin #medicalgrade #skincare #skincareroutine #takecareofyourlips #skinexperts #beautyindustry #aesthetic #aesthetician #tech #medicalaesthetic #medicalaestheticnurse #nurse #renewskinclinic #vancouver #richmond #vancity #yvr #bc - 12 minutes ago

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Working on adding that thickness to my back - so plenty of rows being programmed in to my current training split.

Working on adding that thickness to my back - so plenty of rows being programmed in to my current training split. - 23 minutes ago

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ใ€ใ“ใ‚Œใงใ‚ใชใŸใ‚‚ใƒฏใƒณใ‚ขใƒƒใƒ—โคด๏ธใ€€ใƒŠใƒผใ‚นใซ่ดˆใ‚‹ ใ‚†ใ‚‹ใ‚†ใ‚‹็•ฅ่ชžใ‚ฏใ‚คใ‚บใ€€็ฌฌ5ๅ›žใ€‘
็งใฏไฝŽใ„ใ‚ฟใ‚คใƒ—ใงใ™๏ผๆœใŒๅ›ฐใ‚Šใพใ™๏ผ๏ผ
ไปŠ้€ฑใ‚‚ใ‚†ใ‚‹ใ‚†ใ‚‹ใจๅ‚ใ‚Šใพใ—ใ‚‡ใ†๏ฝž
๏ผˆ#ๆ•ดๅฝขๅค–็ง‘็œ‹่ญท ๆ‹…ๅฝ“N๏ผ‰

#PCA
#ใƒŠใƒผใ‚นใซ่ดˆใ‚‹ใ‚†ใ‚‹ใ‚†ใ‚‹็•ฅ่ชžใ‚ฏใ‚คใ‚บ
#็•ฅ่ชž
#็•ฅ่ชžใ‚ฏใ‚คใ‚บ
#็œ‹่ญทๅธซใฎๅ‹‰ๅผทๅžข
#ๆ•ดๅฝขๅค–็ง‘ใƒŠใƒผใ‚น
#ใƒกใƒ‡ใ‚ฃใ‚ซๅ‡บ็‰ˆใ€€
#็œ‹่ญทๅธซใ€€
#ใƒŠใƒผใ‚น
#ใŒใ‚“ใฐใ‚Œ็œ‹่ญทๅธซใ•ใ‚“
#็œ‹่ญทๅธซ1ๅนด็›ฎ

ใ€ใ“ใ‚Œใงใ‚ใชใŸใ‚‚ใƒฏใƒณใ‚ขใƒƒใƒ—๏ธใ€€ใƒŠใƒผใ‚นใซ่ดˆใ‚‹ ใ‚†ใ‚‹ใ‚†ใ‚‹็•ฅ่ชžใ‚ฏใ‚คใ‚บใ€€็ฌฌ5ๅ›žใ€‘ ็งใฏไฝŽใ„ใ‚ฟใ‚คใƒ—ใงใ™๏ผๆœใŒๅ›ฐใ‚Šใพใ™๏ผ๏ผ ไปŠ้€ฑใ‚‚ใ‚†ใ‚‹ใ‚†ใ‚‹ใจๅ‚ใ‚Šใพใ—ใ‚‡ใ†๏ฝž ๏ผˆ#ๆ•ดๅฝขๅค–็ง‘็œ‹่ญท ๆ‹…ๅฝ“N๏ผ‰ #PCA #ใƒŠใƒผใ‚นใซ่ดˆใ‚‹ใ‚†ใ‚‹ใ‚†ใ‚‹็•ฅ่ชžใ‚ฏใ‚คใ‚บ #็•ฅ่ชž #็•ฅ่ชžใ‚ฏใ‚คใ‚บ #็œ‹่ญทๅธซใฎๅ‹‰ๅผทๅžข #ๆ•ดๅฝขๅค–็ง‘ใƒŠใƒผใ‚น #ใƒกใƒ‡ใ‚ฃใ‚ซๅ‡บ็‰ˆ ใ€€ #็œ‹่ญทๅธซ ใ€€ #ใƒŠใƒผใ‚น #ใŒใ‚“ใฐใ‚Œ็œ‹่ญทๅธซใ•ใ‚“ #็œ‹่ญทๅธซ1ๅนด็›ฎ - 1 hour ago

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PCA ๋‹จ์ฒด์‚ฌ์ง„!
๊ทธ๋ฆผ : Hwani #ํ‰ํƒ๋†๊ตฌ๋™ํ˜ธํšŒ #PCA #ํ™˜์ด๊ธˆ์† #3์œ„๋ณด๋‹ค #๋ฉ‹์ง„์ „์„ ์ˆ˜๋“์  #๋†๊ตฌ๋™ํ˜ธํšŒ #No.25 #ํ‰ํƒ์‹œ์ค‘์žฅ๋…„๋†๊ตฌ๋Œ€ํšŒ

PCA ๋‹จ์ฒด์‚ฌ์ง„! ๊ทธ๋ฆผ : Hwani #ํ‰ํƒ๋†๊ตฌ๋™ํ˜ธํšŒ #PCA #ํ™˜์ด๊ธˆ์† #3์œ„๋ณด๋‹ค #๋ฉ‹์ง„์ „์„ ์ˆ˜๋“์  #๋†๊ตฌ๋™ํ˜ธํšŒ #No .25 #ํ‰ํƒ์‹œ์ค‘์žฅ๋…„๋†๊ตฌ๋Œ€ํšŒ - 1 hour ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 1 hour ago

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Got the GT3 all cleaned up and ready to send to @sheepeyrace this week.  It will be equipped with a custom Porsche RSR race car inspired titanium exhaust ๐Ÿค˜
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#porsche #porsche911 #porschegt3 #porscheclub #porsche991 #gt3 #gt3rs #bbiautosport #carsofinstagram #itswhitenoise #carswithoutlimits #dupontregistry #amazingcars #carspotters #cars247 #porschegt3rs #porschegt2rs #gt2rs #gt3rs #pca #porscheturbos #porscheturbo #porschelife #porscheracing #sheepeybuilt #sheepeyexotics #sheepeyrace

Got the GT3 all cleaned up and ready to send to @sheepeyrace this week. It will be equipped with a custom Porsche RSR race car inspired titanium exhaust ๐Ÿค˜ . . #porsche #porsche911 #porschegt3 #porscheclub #porsche991 #gt3 #gt3rs #bbiautosport #carsofinstagram #itswhitenoise #carswithoutlimits #dupontregistry #amazingcars #carspotters #cars247 #porschegt3rs #porschegt2rs #gt2rs #gt3rs #pca #porscheturbos #porscheturbo #porschelife #porscheracing #sheepeybuilt #sheepeyexotics #sheepeyrace - 1 hour ago

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Reposted from @bokyoung_an_pcapro -
โ™กโ™ก #pca ๋Š” #์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค
๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค
ใ†
@pcakorea_hyunbeom_kim 
@chunri.kim 
@jjonjin 
@niguu1993 
ใ†
#ํ”ผํŠธ๋‹ˆ์Šค
#๋น„ํ‚ค๋‹ˆ
#์—์Šฌ๋ ˆํ‹ฑํ”ผ๊ทœ์–ด 
#๋ณด๋””๋นŒ๋”ฉ
#๊น€์ถ˜๋ฆฌ์„ ์ˆ˜
#์กฐ์€์ง„์„ ์ˆ˜
#์•ˆ๋ณด๊ฒฝ์„ ์ˆ˜
#๋‹ˆ๊ฐธ๋ฅด
#์ ˆ์นœ #pca์ด์‚ฌ์žฅ๋‹˜ - #regrann 
ใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…ก

์ด๋ ‡๊ฒŒ๋“ค ์ด๋ฟŒ๊ฒŒ ์ฐ๋Š”๊ฑฐ์˜€์œผ๋ฉด ๋ง์ด๋‚˜ํ•ด์ฃผ์ง€
์•„๋†”~~ ๋‚˜๋งŒ ๋™๋„ค ์–‘์•„์น˜์Šคํƒˆ์ด๋„ค..๐Ÿ˜‘

Reposted from @bokyoung_an_pcapro - โ™กโ™ก #pca ๋Š” #์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค ใ† @pcakorea_hyunbeom_kim @chunri.kim @jjonjin @niguu1993 ใ† #ํ”ผํŠธ๋‹ˆ์Šค #๋น„ํ‚ค๋‹ˆ #์—์Šฌ๋ ˆํ‹ฑํ”ผ๊ทœ์–ด #๋ณด๋””๋นŒ๋”ฉ #๊น€์ถ˜๋ฆฌ์„ ์ˆ˜ #์กฐ์€์ง„์„ ์ˆ˜ #์•ˆ๋ณด๊ฒฝ์„ ์ˆ˜ #๋‹ˆ๊ฐธ๋ฅด #์ ˆ์นœ #pca์ด์‚ฌ์žฅ๋‹˜ - #regrann ใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…ก ์ด๋ ‡๊ฒŒ๋“ค ์ด๋ฟŒ๊ฒŒ ์ฐ๋Š”๊ฑฐ์˜€์œผ๋ฉด ๋ง์ด๋‚˜ํ•ด์ฃผ์ง€ ์•„๋†”~~ ๋‚˜๋งŒ ๋™๋„ค ์–‘์•„์น˜์Šคํƒˆ์ด๋„ค..๐Ÿ˜‘ - 1 hour ago

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๋‘๋งํ•˜๋ฉด ์ž…์•„ํ”ˆ #๋‹ญ์ด์†Œ #์ธ๊ธฐ์ƒํ’ˆ #์น ๋ฆฌ๋‹ญ๊ฐ€์Šด์‚ด #์นด๋ ˆ๋‹ญ๊ฐ€์Šด์‚ด #๋ฐ๋ฆฌ์•ผ๋ผ๋‹ญ๊ฐ€์Šด์‚ด _
์ด ๋‹ญ๊ฐ€์Šด์‚ด๋“ค์„ ๋จน์–ด๋ณด์‹ ๋ถ„๋“ค์€ ๋ง›์— ํ•œ๋ฒˆ, ์„ฑ๋ถ„์— ํ•œ๋ฒˆ ๋†€๋ผ์‹œ์ฃ ๐Ÿ˜ ๋ง›๊ณผ ์„ฑ๋ถ„ ๋ชจ๋‘ ์žก์€ ๋‹ญ์ด์†Œ ๋‹ญ๊ฐ€์Šด์‚ด ! ์ง€๊ธˆ ์ฃผ๋ฌธํ•ด์„œ ์–ผ๋ฅธ ๋ฐ›์•„๋ณด์„ธ์š”โค๏ธ ๐Ÿ‘‰ํ”„๋กœํ•„๋งํฌ๋กœ ์ฃผ๋ฌธํ•˜๋Ÿฌ๊ฐ€๊ธฐ

๋‘๋งํ•˜๋ฉด ์ž…์•„ํ”ˆ #๋‹ญ์ด์†Œ #์ธ๊ธฐ์ƒํ’ˆ #์น ๋ฆฌ๋‹ญ๊ฐ€์Šด์‚ด #์นด๋ ˆ๋‹ญ๊ฐ€์Šด์‚ด #๋ฐ๋ฆฌ์•ผ๋ผ๋‹ญ๊ฐ€์Šด์‚ด _ ์ด ๋‹ญ๊ฐ€์Šด์‚ด๋“ค์„ ๋จน์–ด๋ณด์‹ ๋ถ„๋“ค์€ ๋ง›์— ํ•œ๋ฒˆ, ์„ฑ๋ถ„์— ํ•œ๋ฒˆ ๋†€๋ผ์‹œ์ฃ  ๋ง›๊ณผ ์„ฑ๋ถ„ ๋ชจ๋‘ ์žก์€ ๋‹ญ์ด์†Œ ๋‹ญ๊ฐ€์Šด์‚ด ! ์ง€๊ธˆ ์ฃผ๋ฌธํ•ด์„œ ์–ผ๋ฅธ ๋ฐ›์•„๋ณด์„ธ์š”๏ธ ํ”„๋กœํ•„๋งํฌ๋กœ ์ฃผ๋ฌธํ•˜๋Ÿฌ๊ฐ€๊ธฐ - 2 hours ago

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ะ•ัะปะธ ะŸะžะะ ะะ’ะ˜ะ›ะกะฏ ั€ะฐะฑะพั‡ะธะน ัั‚ะพะป ะฟะพัั‚ะฐะฒัŒ ะปะฐะนะบ๐Ÿ˜๐Ÿ˜
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
ะžั‚ะผะตั‡ะฐะน ะดั€ัƒะณะฐ โœŠโœŠโœŠโœŠโœŠ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
ะ•ัะปะธ ั…ะพั‡ะตัˆัŒ ะฒะธะดะตั‚ัŒ ั‚ะฐะบะธะต ะฟะพัั‚ั‹ ะบะฐะถะดั‹ะน ะดะตะฝัŒ ั‚ะพะณะดะฐ ะฟะพะดะฟะธัˆะธััŒ ะฝะฐ ะผะพะน ะบะฐะฝะฐะป @fij_gamer ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #pc #pcas #pcd #pcola #epcc #pco #trekthepct #pcv #pcl #pcsp #pcg #howiseepc #pchan #gtavpc #pcare #opcmag #vpc #pcoscysters #pcareskincare #overwatchpc #pcr #pcm #pcb #pch #pca #pct #pcc #pcs

ะ•ัะปะธ ะŸะžะะ ะะ’ะ˜ะ›ะกะฏ ั€ะฐะฑะพั‡ะธะน ัั‚ะพะป ะฟะพัั‚ะฐะฒัŒ ะปะฐะนะบ ะžั‚ะผะตั‡ะฐะน ะดั€ัƒะณะฐ ะ•ัะปะธ ั…ะพั‡ะตัˆัŒ ะฒะธะดะตั‚ัŒ ั‚ะฐะบะธะต ะฟะพัั‚ั‹ ะบะฐะถะดั‹ะน ะดะตะฝัŒ ั‚ะพะณะดะฐ ะฟะพะดะฟะธัˆะธััŒ ะฝะฐ ะผะพะน ะบะฐะฝะฐะป @fij_gamer #pc #pcas #pcd #pcola #epcc #pco #trekthepct #pcv #pcl #pcsp #pcg #howiseepc #pchan #gtavpc #pcare #opcmag #vpc #pcoscysters #pcareskincare #overwatchpc #pcr #pcm #pcb #pch #pca #pct #pcc #pcs - 2 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 2 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 2 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 2 hours ago

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ไผๅœฐๆŒบ่บซไธๆ˜ฏ้ ใ€Ž่ฎ€ใ€ๅ‡บไพ†็š„๏ผŒ่€Œๆ˜ฏ้ ใ€Žๅšใ€ๅ‡บไพ†็š„๏ผŒไฝ ๆ†‘ไป€้บผ่ฆบๅพ—่ฎ€ๅ‹ตๅฟ—ๅฐ่ชžๅฐฑๅฏไปฅใ€ๆˆๅŠŸใ€‘ โ€” @garyveechinese
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ๅชๆœ‰ไธๆ–ท็š„ๅŽปๅš๏ผŒ
ไธๆ–ท็š„ๅคฑๆ•—๏ผŒ
ๆ‰ๆœƒๆœ‰ๆˆๅŠŸ็š„ไธ€ๅคฉใ€‚

ๅพˆๅคšไบ‹ๆƒ…้ƒฝๆ˜ฏๅŠชๅŠ›ไพ†็š„๏ผŒ
ไธๆ˜ฏ็”จ่ฌ›็š„็”จๆƒณ็š„ใ€‚
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#่—ๅ’–ๅ•ก #ๅ˜‰็พฉๅ’–ๅ•กๅปณ #ๅ˜‰็พฉๅ’–ๅ•ก #ๆ‹‰่Šฑ #ๅ’–ๅ•ก #ๆ‹ฟ้ต #ๆ‹ฟ้ตๅ’–ๅ•ก #ๆฐ‘้›„ #ๆฐ‘้›„ๅ’–ๅ•ก #chiayi #chiayicoffee #coffee #coffeelatte #latte #PCA #barista

- ไผๅœฐๆŒบ่บซไธๆ˜ฏ้ ใ€Ž่ฎ€ใ€ๅ‡บไพ†็š„๏ผŒ่€Œๆ˜ฏ้ ใ€Žๅšใ€ๅ‡บไพ†็š„๏ผŒไฝ ๆ†‘ไป€้บผ่ฆบๅพ—่ฎ€ๅ‹ตๅฟ—ๅฐ่ชžๅฐฑๅฏไปฅใ€ๆˆๅŠŸใ€‘ โ€” @garyveechinese / ๅชๆœ‰ไธๆ–ท็š„ๅŽปๅš๏ผŒ ไธๆ–ท็š„ๅคฑๆ•—๏ผŒ ๆ‰ๆœƒๆœ‰ๆˆๅŠŸ็š„ไธ€ๅคฉใ€‚ ๅพˆๅคšไบ‹ๆƒ…้ƒฝๆ˜ฏๅŠชๅŠ›ไพ†็š„๏ผŒ ไธๆ˜ฏ็”จ่ฌ›็š„็”จๆƒณ็š„ใ€‚ / #่—ๅ’–ๅ•ก #ๅ˜‰็พฉๅ’–ๅ•กๅปณ #ๅ˜‰็พฉๅ’–ๅ•ก #ๆ‹‰่Šฑ #ๅ’–ๅ•ก #ๆ‹ฟ้ต #ๆ‹ฟ้ตๅ’–ๅ•ก #ๆฐ‘้›„ #ๆฐ‘้›„ๅ’–ๅ•ก #chiayi #chiayicoffee #coffee #coffeelatte #latte #PCA #barista - 2 hours ago

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Fast friends โค๏ธ #rallysportregion #hpde #grattanraceway #miata #porsche #pca

Fast friends ๏ธ #rallysportregion #hpde #grattanraceway #miata #porsche #pca - 2 hours ago

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@viv_i_andrea  #PCA

@viv_i_andrea #PCA - 2 hours ago

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๋‹ค์‹œโ€ผ๏ธํž˜๋‚ด์„œ ํ•œ์ฃผ์‹œ์ž‘ํ•ฉ์‹œ๋‹ค๐Ÿ”ฅ
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#pca 
#sportsmodel

. ๋‹ค์‹œ๏ธํž˜๋‚ด์„œ ํ•œ์ฃผ์‹œ์ž‘ํ•ฉ์‹œ๋‹ค . . . #pca #sportsmodel - 2 hours ago

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The #68 @tlmusaracing Porsche was in full art car mode at the NASA race this weekend. Thank you, Trish, for taking a few minutes to tell me about the car (and pose for a nails pic) ๐Ÿ˜„ @sheaholbrook @shiftupnow

#porsche #porsche911 #racingporsche #porschegt2 #artcar #racecar #racingcar #automotiveracing #nasa #roadatlanta #roadracing #grassrootsmotorsports #petrolicious #valveandpiston #automotivephotographers #becauseracecar #aircooled #flat6 #flatsix #thereisnosubstitute #pca #sportscartogether #sportscarracing #trackready #tlmusa #shiftupnow #wseries #wseriesracing #rethinkracing

The #68 @tlmusaracing Porsche was in full art car mode at the NASA race this weekend. Thank you, Trish, for taking a few minutes to tell me about the car (and pose for a nails pic) @sheaholbrook @shiftupnow #porsche #porsche911 #racingporsche #porschegt2 #artcar #racecar #racingcar #automotiveracing #nasa #roadatlanta #roadracing #grassrootsmotorsports #petrolicious #valveandpiston #automotivephotographers #becauseracecar #aircooled #flat6 #flatsix #thereisnosubstitute #pca #sportscartogether #sportscarracing #trackready #tlmusa #shiftupnow #wseries #wseriesracing #rethinkracing - 2 hours ago

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๐ŸŽ‰ ๊ฐœ๊ทผ์งˆํƒ„ 2๋งŒ๊ฐœ ๋ŒํŒŒ ๐ŸŽ‰ ๋Œ€๋ฐ• ๊ฒฝํ’ˆ ์ด๋ฒคํŠธ ๐ŸŽ‰
ใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…ก
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โ˜†โ˜† ๊ฐœ๊ทผ์งˆํƒ„ 2๋งŒ๊ฐœ๋ŒํŒŒ ๊ธฐ๋… ์ด๋ฒคํŠธ โ˜†โ˜†
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์„ ์ˆ˜๋‹˜๋“ค์˜ ๊ด€์‹ฌ๊ณผ ์„ฑ์›์œผ๋กœ 10๊ฐœ์›”๋งŒ์— ๊ฐœ๊ทผ์งˆํƒ„์ด 2๋งŒ๊ฐœ ํŒ๋งค๋ฅผ ๋ŒํŒŒํ–ˆ์Šต๋‹ˆ๋‹ค
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๊ฐ์‚ฌ์˜ ๋œป์œผ๋กœ ๋Œ€๋ฐ• ๊ฒฝํ’ˆ ์ด๋ฒคํŠธ๋ฅผ ์ค€๋น„ํ–ˆ์œผ๋‹ˆ ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค
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โ—๋ชจ๋“  ๊ฒฝํ’ˆ์€ ํ˜‘์ฐฌ์ด ์•„๋‹Œ ์ •ํ’ˆ์„ ๊ตฌ์ž…ํ•˜์—ฌ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค
>> ํ…Œ๋ผ๊ฑด as ๋ฐ ์ˆ˜์ž…์ฒ˜ - (์ฃผ)์ฝ”๋ชจ์—”ํ„ฐํ”„๋ผ์ด์ฆˆ
>> ์ž ๋ฐฑ์ด์ฆ™ - ์ž ๋ฐฑ์ด์ฆ™
>> ํŠœ๋น™๋ฐด๋“œ - ํ•ํ‚ค๋‹ˆ .
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>> ์ด๋ฒคํŠธ๊ธฐ๊ฐ„ 6์›” 4์ผ ~ 7์›” 24์ผ ๊นŒ์ง€
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>> ๊ฒฝํ’ˆ 
ํ…Œ๋ผ๊ฑด G3ํ”„๋กœ (โ‚ฉ815000) 5๋ช… ์ถ”์ฒจ
ํ…Œ๋ผ๊ฑด G3 (โ‚ฉ549000) 10๋ช… ์ถ”์ฒจ
์ž ๋ฐฑ์ด์ฆ™ (โ‚ฉ48000,๋ Œ๋ค๋ฐœ์†ก) 30๋ช… ์ถ”์ฒจ
ํŠœ๋น™๋ฐด๋“œ์„ธํŠธ (โ‚ฉ40000) 30๋ช…์ถ”์ฒจ
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>> ์ฐธ์—ฌ๋ฐฉ๋ฒ•
1. ์ด๋ฒคํŠธ ํŽ˜์ด์ง€๋ฅผ ๋ฆฌ๊ทธ๋žจ ํ•ด์ฃผ์„ธ์š”
2. ๊ฐœ๊ทผ์งˆํƒ„,๊ฐœ์•…๋งˆํƒ„,์ปทํŒ…์•ฐํ”Œppc๋ฅผ ์‚ฌ์šฉํ•œ ๋™์˜์ƒ์ด๋‚˜ ์‚ฌ์ง„์„ ์ž์œ ๋กญ๊ฒŒ ์ฐ์–ด์ฃผ์„ธ์š”
(๐Ÿ”ฅ ์ปทํŒ…์•ฐํ”Œppc ํ›„๊ธฐ ๋งŽ์ด ์˜ฌ๋ ค์ฃผ์„ธ์š”. ๋‹น์ฒจํ™•์œจUP!UP!)
3. ๋ณธ์ธ ๋ธ”๋กœ๊ทธ๋‚˜ ์ธ์Šคํƒ€๋“ฑ์— ํ›„๊ธฐ๋ฅผ ์ž‘์„ฑ ํ•ด์ฃผ์„ธ์š”
4. ์ž‘์„ฑํ•œ ํ›„๊ธฐ ๋งํฌ๋ฅผ 010.8062.0014 ๋ฌธ์ž๋กœ ๊ผญ!๊ผญ!๊ผญ! ๋ณด๋‚ด์ฃผ์…”์•ผ ์ฐธ์—ฌ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค
(์นดํ†ก ์•ˆ๋ฉ๋‹ˆ๋‹ค. ๊ผญ! ๋ฌธ์ž๋กœ ๋ณด๋‚ด์ฃผ์…”์•ผ ํ•ฉ๋‹ˆ๋‹ค)
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์•ž์œผ๋กœ๋„ ์ข‹์€ ์ œํ’ˆ ๋งŽ์ด ์ œ์ž‘ํ•˜์—ฌ ์„ ๋ณด์ผ ์˜ˆ์ • ์ž…๋‹ˆ๋‹ค
๋งŽ์€ ๊ด€์‹ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐Ÿ™๐Ÿ™๐Ÿ™
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#๊ฐœ๊ทผ์งˆํƒ„ #๊ฐœ์•…๋งˆํƒ„ #์ปทํŒ…์•ฐํ”Œppc #๋ฏน์Šค์•คํ•„ #์„น์‹œ์œ  #์œ ์ •ํ˜„์„ ์ˆ˜ #์ด๋ฒคํŠธ #๊ฒฝํ’ˆ #ํ…Œ๋ผ๊ฑด #๋งˆ์‚ฌ์ง€๊ฑด #์ž ๋ฐฑ์ด์ฆ™ #์ž ๋ฐฑ์ด #ํ•ํ‚ค๋‹ˆํŠœ๋น™๋ฐด๋“œ #ํ•ํ‚ค๋‹ˆ #pca #pca์ฝ”๋ฆฌ์•„ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šค #๋ณด๋””๋นŒ๋”ฉ #๋ณด๋””๋นŒ๋” #ํ”ผํ‹ฐ #๋ณด๋””๋นŒ๋”ฉ๋Œ€ํšŒ #๋‹ค์ด์–ดํŠธ #์ปทํŒ… #๊ฐœ๊ทผ์งˆ๋งˆํŠธ #๊ฐœ๊ทผ์งˆ๋‹ท์ปด

๊ฐœ๊ทผ์งˆํƒ„ 2๋งŒ๊ฐœ ๋ŒํŒŒ ๋Œ€๋ฐ• ๊ฒฝํ’ˆ ์ด๋ฒคํŠธ ใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…กใ…ก . . โ˜†โ˜† ๊ฐœ๊ทผ์งˆํƒ„ 2๋งŒ๊ฐœ๋ŒํŒŒ ๊ธฐ๋… ์ด๋ฒคํŠธ โ˜†โ˜† . ์„ ์ˆ˜๋‹˜๋“ค์˜ ๊ด€์‹ฌ๊ณผ ์„ฑ์›์œผ๋กœ 10๊ฐœ์›”๋งŒ์— ๊ฐœ๊ทผ์งˆํƒ„์ด 2๋งŒ๊ฐœ ํŒ๋งค๋ฅผ ๋ŒํŒŒํ–ˆ์Šต๋‹ˆ๋‹ค . ๊ฐ์‚ฌ์˜ ๋œป์œผ๋กœ ๋Œ€๋ฐ• ๊ฒฝํ’ˆ ์ด๋ฒคํŠธ๋ฅผ ์ค€๋น„ํ–ˆ์œผ๋‹ˆ ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค . ๋ชจ๋“  ๊ฒฝํ’ˆ์€ ํ˜‘์ฐฌ์ด ์•„๋‹Œ ์ •ํ’ˆ์„ ๊ตฌ์ž…ํ•˜์—ฌ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค >> ํ…Œ๋ผ๊ฑด as ๋ฐ ์ˆ˜์ž…์ฒ˜ - (์ฃผ)์ฝ”๋ชจ์—”ํ„ฐํ”„๋ผ์ด์ฆˆ >> ์ž ๋ฐฑ์ด์ฆ™ - ์ž ๋ฐฑ์ด์ฆ™ >> ํŠœ๋น™๋ฐด๋“œ - ํ•ํ‚ค๋‹ˆ . . >> ์ด๋ฒคํŠธ๊ธฐ๊ฐ„ 6์›” 4์ผ ~ 7์›” 24์ผ ๊นŒ์ง€ . >> ๊ฒฝํ’ˆ ํ…Œ๋ผ๊ฑด G3ํ”„๋กœ (โ‚ฉ815000) 5๋ช… ์ถ”์ฒจ ํ…Œ๋ผ๊ฑด G3 (โ‚ฉ549000) 10๋ช… ์ถ”์ฒจ ์ž ๋ฐฑ์ด์ฆ™ (โ‚ฉ48000,๋ Œ๋ค๋ฐœ์†ก) 30๋ช… ์ถ”์ฒจ ํŠœ๋น™๋ฐด๋“œ์„ธํŠธ (โ‚ฉ40000) 30๋ช…์ถ”์ฒจ . >> ์ฐธ์—ฌ๋ฐฉ๋ฒ• 1. ์ด๋ฒคํŠธ ํŽ˜์ด์ง€๋ฅผ ๋ฆฌ๊ทธ๋žจ ํ•ด์ฃผ์„ธ์š” 2. ๊ฐœ๊ทผ์งˆํƒ„,๊ฐœ์•…๋งˆํƒ„,์ปทํŒ…์•ฐํ”Œppc๋ฅผ ์‚ฌ์šฉํ•œ ๋™์˜์ƒ์ด๋‚˜ ์‚ฌ์ง„์„ ์ž์œ ๋กญ๊ฒŒ ์ฐ์–ด์ฃผ์„ธ์š” ( ์ปทํŒ…์•ฐํ”Œppc ํ›„๊ธฐ ๋งŽ์ด ์˜ฌ๋ ค์ฃผ์„ธ์š”. ๋‹น์ฒจํ™•์œจUP!UP!) 3. ๋ณธ์ธ ๋ธ”๋กœ๊ทธ๋‚˜ ์ธ์Šคํƒ€๋“ฑ์— ํ›„๊ธฐ๋ฅผ ์ž‘์„ฑ ํ•ด์ฃผ์„ธ์š” 4. ์ž‘์„ฑํ•œ ํ›„๊ธฐ ๋งํฌ๋ฅผ 010.8062.0014 ๋ฌธ์ž๋กœ ๊ผญ!๊ผญ!๊ผญ! ๋ณด๋‚ด์ฃผ์…”์•ผ ์ฐธ์—ฌ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค (์นดํ†ก ์•ˆ๋ฉ๋‹ˆ๋‹ค. ๊ผญ! ๋ฌธ์ž๋กœ ๋ณด๋‚ด์ฃผ์…”์•ผ ํ•ฉ๋‹ˆ๋‹ค) . . ์•ž์œผ๋กœ๋„ ์ข‹์€ ์ œํ’ˆ ๋งŽ์ด ์ œ์ž‘ํ•˜์—ฌ ์„ ๋ณด์ผ ์˜ˆ์ • ์ž…๋‹ˆ๋‹ค ๋งŽ์€ ๊ด€์‹ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค . . . . . . #๊ฐœ๊ทผ์งˆํƒ„ #๊ฐœ์•…๋งˆํƒ„ #์ปทํŒ…์•ฐํ”Œppc #๋ฏน์Šค์•คํ•„ #์„น์‹œ์œ  #์œ ์ •ํ˜„์„ ์ˆ˜ #์ด๋ฒคํŠธ #๊ฒฝํ’ˆ #ํ…Œ๋ผ๊ฑด #๋งˆ์‚ฌ์ง€๊ฑด #์ž ๋ฐฑ์ด์ฆ™ #์ž ๋ฐฑ์ด #ํ•ํ‚ค๋‹ˆํŠœ๋น™๋ฐด๋“œ #ํ•ํ‚ค๋‹ˆ #pca #pca์ฝ”๋ฆฌ์•„ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šค #๋ณด๋””๋นŒ๋”ฉ #๋ณด๋””๋นŒ๋” #ํ”ผํ‹ฐ #๋ณด๋””๋นŒ๋”ฉ๋Œ€ํšŒ #๋‹ค์ด์–ดํŠธ #์ปทํŒ… #๊ฐœ๊ทผ์งˆ๋งˆํŠธ #๊ฐœ๊ทผ์งˆ๋‹ท์ปด - 3 hours ago

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Love, Peace & Happiness. ๐ŸŒŸ๐Ÿ’–๐ŸŒŸ

Love, Peace & Happiness. - 3 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 3 hours ago

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Sprinkled some brow love ๐Ÿ’— this lovely client came to me with sparse yet thick brow hairs. We used a combo of microblading and shading to create her shape. Thank you so much ๐Ÿ˜Š We used Ublades, Baltic Brows shader and Tina Davies iโค๏ธink @permablend in Bold brown. #seattlebeauty

Sprinkled some brow love this lovely client came to me with sparse yet thick brow hairs. We used a combo of microblading and shading to create her shape. Thank you so much We used Ublades, Baltic Brows shader and Tina Davies i๏ธink @permablend in Bold brown. #seattlebeauty - 3 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 3 hours ago

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๊ฐ„์ ˆํ–ˆ๋‹ค...
์•„์‰ฝ์ง€์•Š๋‹ค๋ฉด ๊ฑฐ์ง“๋ง!
๋‚ด์กฐ์˜ ์™•๋น„ @n_ewstar โค๏ธ
๋“ ๋“ ํ•œ ์„œํฌํŠธํ˜•๋‹˜ @daesun_shin 
๋ฒ ํ”„ํฌ์—๋ฒ„ @shining_hye 
๋ฉ‹์ง„์ถ”์–ต์„ ์„ ๋ฌผํ•ด์ค€ @viflow_yuhyun 
์ถ•ํ•˜ํ•ด์ฃผ์‹œ๊ณ  ์กฐ์–ธํ•ด์ฃผ์‹œ๊ณ  ๊ฒฉ๋ คํ•ด์ฃผ์‹  ๋ชจ๋“ ๋ถ„๋“ค๊ป˜ ๊ฐ์‚ฌํ•จ์„ ์ „ํ•ฉ๋‹ˆ๋‹ค.
๊ทธ๋…€๊ฐ€ ์žˆ์—ˆ๊ธฐ์— ์ง€๊ธˆ๊นŒ์ง€ ์˜ฌ์ˆ˜์žˆ์—ˆ์Šต๋‹ˆ๋‹ค

๊ฐ„์ ˆํ–ˆ๋‹ค... ์•„์‰ฝ์ง€์•Š๋‹ค๋ฉด ๊ฑฐ์ง“๋ง! ๋‚ด์กฐ์˜ ์™•๋น„ @n_ewstar ๏ธ ๋“ ๋“ ํ•œ ์„œํฌํŠธํ˜•๋‹˜ @daesun_shin ๋ฒ ํ”„ํฌ์—๋ฒ„ @shining_hye ๋ฉ‹์ง„์ถ”์–ต์„ ์„ ๋ฌผํ•ด์ค€ @viflow_yuhyun ์ถ•ํ•˜ํ•ด์ฃผ์‹œ๊ณ  ์กฐ์–ธํ•ด์ฃผ์‹œ๊ณ  ๊ฒฉ๋ คํ•ด์ฃผ์‹  ๋ชจ๋“ ๋ถ„๋“ค๊ป˜ ๊ฐ์‚ฌํ•จ์„ ์ „ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋…€๊ฐ€ ์žˆ์—ˆ๊ธฐ์— ์ง€๊ธˆ๊นŒ์ง€ ์˜ฌ์ˆ˜์žˆ์—ˆ์Šต๋‹ˆ๋‹ค - 3 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 3 hours ago

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And...Time For Trackinโ€™ w @simpsonraceproducts  #hybrids helmet restraint, perfect for coaching street car w/3-point belt at #PuebloMotorsportsPark in a #Porsche911Turbo with #AlpineRegion #PCA #PorscheClub

And...Time For Trackinโ€™ w @simpsonraceproducts #hybrids helmet restraint, perfect for coaching street car w/3-point belt at #PuebloMotorsportsPark in a #Porsche911Turbo with #AlpineRegion #PCA #PorscheClub - 4 hours ago

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์ €๋Š” ์ €๋ ‡๊ฒŒ
๋‘์† ๋ชจ์•„ ๋งˆ์ดํฌ๋ฅผ ์žก๋Š”๊ฒŒ
๊ทธ๋ ‡๊ฒŒ ์ข‹์„์ˆ˜๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค

์ง€๋‚œ ํ† ์š”์ผ PCA ๋‰ด๋น…ํ„ฐ ์‹œ๋ฆฌ์ฆˆ
์ฐธ๊ฐ€ ์„ ์ˆ˜ ์—ฌ๋Ÿฌ๋ถ„๋“ค๊ป˜ ๊ฒฝ์˜๋ฅผ ํ‘œํ•˜๋ฉฐ
๋„ˆ๋ฌด ์ˆ˜๊ณ  ๋งŽ์œผ์…จ๊ณ  ๋ฌด๋Œ€๋ฅผ ๋น›๋‚ด์ฃผ์‹ฌ์—
๊นŠ์€ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค

์ œ๊ฒŒ ์‚ฌํšŒ๋ฅผ ๋ณผ์ˆ˜์žˆ๊ฒŒ ํ•ด์ฃผ์‹  
@pca_asia_president_dongyun_kim
๊น€๋™์œค ํšŒ์žฅ๋‹˜
@pcakorea_hyunbeom_kim
๊น€ํ˜„๋ฒ” ์ด์‚ฌ์žฅ๋‹˜
์ด ์€ํ˜œ ์žŠ์ง€ ์•Š๊ฒ ์Šต๋‹ˆ๋‹ค

@pcakorea_park ๋ถ€ํšŒ์žฅ๋‹˜ ๋น„๋กฏํ•˜์—ฌ
๋งค์˜ ๋ˆˆ์œผ๋กœ ์ •ํ™•ํ•˜๊ณ  ๊ณต์ •ํ•˜๊ฒŒ
์‹ฌ์‚ฌ๋ฅผ ๋ณด์‹  ์œ„์›๋‹˜๋“ค ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค

๋ฌด์—‡๋ณด๋‹ค ๋œจ๊ฑฐ์šด ํ•จ์„ฑ๊ณผ ์—ด๊ธฐ ๊ทธ๋ฆฌ๊ณ 
ํž˜์ฐฌ ๋ฐ•์ˆ˜๋กœ ์‘์›ํ•ด์ฃผ์‹  ๊ด€๋žŒ๊ฐ ์—ฌ๋Ÿฌ๋ถ„
์ œ ๋งˆ์Œ์† ๊ทธ๋ž‘ํ”„๋ฆฌ์‹ญ๋‹ˆ๋‹ค

์—ดํ˜ˆ ์‘์›ํ•ด์ฃผ์…จ๋˜ ์ œ๊ฐ€ ํฐ์ ˆ ๋“œ๋ฆฐ ํ• ๋จธ๋‹˜
๊ผญ ์˜ค๋ž˜ ์˜ค๋ž˜ ๊ฑด๊ฐ•ํ•˜์‹œ๊ณ  ๋‹ค์‹œ ๋ต์ˆ˜ ์žˆ๊ธธ
๊ธฐ์›ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค ํ• ๋จธ๋‹˜๊ป˜ ํฐ์ ˆ ๋“œ๋ฆฐํ›„
์ € ์•ˆ์•„์ฃผ์‹ค๋•Œ ๋„ˆ๋ฌด ๋ญ‰ํดํ–ˆ์Šต๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค

์•„๋น ๋ฅผ ์‘์›ํ•˜๋˜ ์˜ˆ์œ ์•„๊ธฐ ์ฒœ์‚ฌ ์‘์›๋‹จ ์•„์ด๋“ค
๊ณ ๋ง™๊ณ  20๋…„๋’ค PCA ๋ฌด๋Œ€์—์„œ ์•„์ €์”จ๊ฐ€
์—ฌ๋Ÿฌ๋ถ„๋“ค์˜ ๋ฌด๋Œ€๋ฅผ ์‚ฌํšŒ๋ณผ์ˆ˜ ์žˆ๊ธธ ๋ฐ”๋ž„๊ป˜

์ œ๋•์— ํšŒ์‹ํ–ˆ์„ ๋น„ํ‚ค๋‹ˆ ๊ทธ๋ž‘ํ”„๋ฆฌ ์„ ์ˆ˜์˜
์—ดํ˜ˆ ์‘์›๋‹จ ์—ฌ๋Ÿฌ๋ถ„ ์ œ๋งˆ์Œ์†์— ์ €์žฅ
์ •๋ง ์ตœ๊ณ ์˜€์Šต๋‹ˆ๋‹ค

์ €๋Š” ๋‹ค์‹œ ์ผ์ƒ์œผ๋กœ ๋Œ์•„์™”์ง€๋งŒ
์ •๋ง ๋งŽ์ด ๋ฐฐ์šด ํ•˜๋ฃจ์˜€๊ณ  ๋ถ€์กฑํ•œ ์‚ฌํšŒ์ž์˜
์กฐ๊ธˆ์€ ์ง–๊ถ‚์€ ์ง„ํ–‰์—๋„ ๋„ˆ๊ทธ๋Ÿฌ์šด ๋ง˜์œผ๋กœ
์ดํ•ดํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
์•„๋งˆ์ธ„์–ด ์‹œ๋ฆฌ์ฆˆ๋ผ ์ถœ์ „ ์„ ์ˆ˜๋ถ„๋“ค์˜
๊ธด์žฅ์„ ํ’€์–ด๋“œ๋ฆฐ๋‹ค๋Š”๊ฒŒ ๋„˜ ๊นŒ๋ถˆ์—ˆ๋„ค์š”

์ œ๊ฒŒ๋Š” ์—ฐ์˜ˆ์ธ์ด์‹œ์ž ๋กค๋ชจ๋ธ์ด์‹œ๋ฉฐ
๊ฐํžˆ ์˜ฌ๋ ค๋‹ค ๋ณผ์ˆ˜๋„ ์—†์„๋งŒํผ
๋Œ€ํ•œ๋ฏผ๊ตญ ์ตœ๊ณ ์˜ ํ”ผํŠธ๋‹ˆ์Šค MC์ด์‹ 
@hyungjun.yu ์œ ํ˜•์ค€ ์„ ๋ฐฐ๋‹˜์˜
๋นˆ์ž๋ฆฌ๋ฅผ ๋Œ€์‹ ํ•˜๊ณ ์ž ํ† ์š”์ผ ํ•˜๋ฃจ๋งŒํผ์€
๋ฆฌํ‹€ ๋น…์ค€์ด ๋˜๊ณ  ์‹ถ์—ˆ์ง€๋งŒ ์ €๋Š”
์•„์ง ํ•œ์ฐธ ๋จผ๊ฑฐ ๊ฐ™์Šต๋‹ˆ๋‹ค
์„ ๋ฐฐ๋‹˜์˜ ๋Œ€์ฒด์ž๋กœ ์‚ฌํšŒ ๋ณผ์ˆ˜ ์žˆ์–ด
ํฌ๋‚˜ํฐ ์˜๊ด‘์ด์—ˆ์Šต๋‹ˆ๋‹ค
์„ ๋ฐฐ๋‹˜ ๋ณด๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค

๊ฐ์‚ฌํ•œ๋ถ„๋“ค์ด ๋„˜ ๋งŽ์Šต๋‹ˆ๋‹ค
๊ฐ์‚ฌํ•จ์— ๋ณด๋‹ตํ•˜๋ฉฐ ์‚ด๊ฒ ์Šต๋‹ˆ๋‹ค

์ €๋Š” 7์›” 13์ผ ์นดํ”„ ๊ด‘์ฃผ๋•Œ ์‚ฌํšŒ์ž๋กœ
์ธ์‚ฌ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค
์นดํ”„ ๊ด‘์ฃผ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค

์ด์ƒ!
๋„์˜๋ฅผ ์ง€ํ‚ค๊ณ  ๋„๋ฆฌ๋ฅผ ๋‹คํ•˜๋Š”
์–ธ์ œ๋‚˜ ๊ทธ์ž๋ฆฌ์— ์ •๋™๊ท ์ด์—ˆ์Šต๋‹ˆ๋‹ค

#pca #pcakorea #pca๋‰ด๋น…ํ„ฐ์‹œ๋ฆฌ์ฆˆ
#์นดํ”„ #์นดํ”„๊ด‘์ฃผ

์ €๋Š” ์ €๋ ‡๊ฒŒ ๋‘์† ๋ชจ์•„ ๋งˆ์ดํฌ๋ฅผ ์žก๋Š”๊ฒŒ ๊ทธ๋ ‡๊ฒŒ ์ข‹์„์ˆ˜๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค ์ง€๋‚œ ํ† ์š”์ผ PCA ๋‰ด๋น…ํ„ฐ ์‹œ๋ฆฌ์ฆˆ ์ฐธ๊ฐ€ ์„ ์ˆ˜ ์—ฌ๋Ÿฌ๋ถ„๋“ค๊ป˜ ๊ฒฝ์˜๋ฅผ ํ‘œํ•˜๋ฉฐ ๋„ˆ๋ฌด ์ˆ˜๊ณ  ๋งŽ์œผ์…จ๊ณ  ๋ฌด๋Œ€๋ฅผ ๋น›๋‚ด์ฃผ์‹ฌ์— ๊นŠ์€ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค ์ œ๊ฒŒ ์‚ฌํšŒ๋ฅผ ๋ณผ์ˆ˜์žˆ๊ฒŒ ํ•ด์ฃผ์‹  @pca_asia_president_dongyun_kim ๊น€๋™์œค ํšŒ์žฅ๋‹˜ @pcakorea_hyunbeom_kim ๊น€ํ˜„๋ฒ” ์ด์‚ฌ์žฅ๋‹˜ ์ด ์€ํ˜œ ์žŠ์ง€ ์•Š๊ฒ ์Šต๋‹ˆ๋‹ค @pcakorea_park ๋ถ€ํšŒ์žฅ๋‹˜ ๋น„๋กฏํ•˜์—ฌ ๋งค์˜ ๋ˆˆ์œผ๋กœ ์ •ํ™•ํ•˜๊ณ  ๊ณต์ •ํ•˜๊ฒŒ ์‹ฌ์‚ฌ๋ฅผ ๋ณด์‹  ์œ„์›๋‹˜๋“ค ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ๋ฌด์—‡๋ณด๋‹ค ๋œจ๊ฑฐ์šด ํ•จ์„ฑ๊ณผ ์—ด๊ธฐ ๊ทธ๋ฆฌ๊ณ  ํž˜์ฐฌ ๋ฐ•์ˆ˜๋กœ ์‘์›ํ•ด์ฃผ์‹  ๊ด€๋žŒ๊ฐ ์—ฌ๋Ÿฌ๋ถ„ ์ œ ๋งˆ์Œ์† ๊ทธ๋ž‘ํ”„๋ฆฌ์‹ญ๋‹ˆ๋‹ค ์—ดํ˜ˆ ์‘์›ํ•ด์ฃผ์…จ๋˜ ์ œ๊ฐ€ ํฐ์ ˆ ๋“œ๋ฆฐ ํ• ๋จธ๋‹˜ ๊ผญ ์˜ค๋ž˜ ์˜ค๋ž˜ ๊ฑด๊ฐ•ํ•˜์‹œ๊ณ  ๋‹ค์‹œ ๋ต์ˆ˜ ์žˆ๊ธธ ๊ธฐ์›ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค ํ• ๋จธ๋‹˜๊ป˜ ํฐ์ ˆ ๋“œ๋ฆฐํ›„ ์ € ์•ˆ์•„์ฃผ์‹ค๋•Œ ๋„ˆ๋ฌด ๋ญ‰ํดํ–ˆ์Šต๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ์•„๋น ๋ฅผ ์‘์›ํ•˜๋˜ ์˜ˆ์œ ์•„๊ธฐ ์ฒœ์‚ฌ ์‘์›๋‹จ ์•„์ด๋“ค ๊ณ ๋ง™๊ณ  20๋…„๋’ค PCA ๋ฌด๋Œ€์—์„œ ์•„์ €์”จ๊ฐ€ ์—ฌ๋Ÿฌ๋ถ„๋“ค์˜ ๋ฌด๋Œ€๋ฅผ ์‚ฌํšŒ๋ณผ์ˆ˜ ์žˆ๊ธธ ๋ฐ”๋ž„๊ป˜ ์ œ๋•์— ํšŒ์‹ํ–ˆ์„ ๋น„ํ‚ค๋‹ˆ ๊ทธ๋ž‘ํ”„๋ฆฌ ์„ ์ˆ˜์˜ ์—ดํ˜ˆ ์‘์›๋‹จ ์—ฌ๋Ÿฌ๋ถ„ ์ œ๋งˆ์Œ์†์— ์ €์žฅ ์ •๋ง ์ตœ๊ณ ์˜€์Šต๋‹ˆ๋‹ค ์ €๋Š” ๋‹ค์‹œ ์ผ์ƒ์œผ๋กœ ๋Œ์•„์™”์ง€๋งŒ ์ •๋ง ๋งŽ์ด ๋ฐฐ์šด ํ•˜๋ฃจ์˜€๊ณ  ๋ถ€์กฑํ•œ ์‚ฌํšŒ์ž์˜ ์กฐ๊ธˆ์€ ์ง–๊ถ‚์€ ์ง„ํ–‰์—๋„ ๋„ˆ๊ทธ๋Ÿฌ์šด ๋ง˜์œผ๋กœ ์ดํ•ดํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ์•„๋งˆ์ธ„์–ด ์‹œ๋ฆฌ์ฆˆ๋ผ ์ถœ์ „ ์„ ์ˆ˜๋ถ„๋“ค์˜ ๊ธด์žฅ์„ ํ’€์–ด๋“œ๋ฆฐ๋‹ค๋Š”๊ฒŒ ๋„˜ ๊นŒ๋ถˆ์—ˆ๋„ค์š” ์ œ๊ฒŒ๋Š” ์—ฐ์˜ˆ์ธ์ด์‹œ์ž ๋กค๋ชจ๋ธ์ด์‹œ๋ฉฐ ๊ฐํžˆ ์˜ฌ๋ ค๋‹ค ๋ณผ์ˆ˜๋„ ์—†์„๋งŒํผ ๋Œ€ํ•œ๋ฏผ๊ตญ ์ตœ๊ณ ์˜ ํ”ผํŠธ๋‹ˆ์Šค MC์ด์‹  @hyungjun.yu ์œ ํ˜•์ค€ ์„ ๋ฐฐ๋‹˜์˜ ๋นˆ์ž๋ฆฌ๋ฅผ ๋Œ€์‹ ํ•˜๊ณ ์ž ํ† ์š”์ผ ํ•˜๋ฃจ๋งŒํผ์€ ๋ฆฌํ‹€ ๋น…์ค€์ด ๋˜๊ณ  ์‹ถ์—ˆ์ง€๋งŒ ์ €๋Š” ์•„์ง ํ•œ์ฐธ ๋จผ๊ฑฐ ๊ฐ™์Šต๋‹ˆ๋‹ค ์„ ๋ฐฐ๋‹˜์˜ ๋Œ€์ฒด์ž๋กœ ์‚ฌํšŒ ๋ณผ์ˆ˜ ์žˆ์–ด ํฌ๋‚˜ํฐ ์˜๊ด‘์ด์—ˆ์Šต๋‹ˆ๋‹ค ์„ ๋ฐฐ๋‹˜ ๋ณด๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•œ๋ถ„๋“ค์ด ๋„˜ ๋งŽ์Šต๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•จ์— ๋ณด๋‹ตํ•˜๋ฉฐ ์‚ด๊ฒ ์Šต๋‹ˆ๋‹ค ์ €๋Š” 7์›” 13์ผ ์นดํ”„ ๊ด‘์ฃผ๋•Œ ์‚ฌํšŒ์ž๋กœ ์ธ์‚ฌ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค ์นดํ”„ ๊ด‘์ฃผ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค ์ด์ƒ! ๋„์˜๋ฅผ ์ง€ํ‚ค๊ณ  ๋„๋ฆฌ๋ฅผ ๋‹คํ•˜๋Š” ์–ธ์ œ๋‚˜ ๊ทธ์ž๋ฆฌ์— ์ •๋™๊ท ์ด์—ˆ์Šต๋‹ˆ๋‹ค #pca #pcakorea #pca๋‰ด๋น…ํ„ฐ์‹œ๋ฆฌ์ฆˆ #์นดํ”„ #์นดํ”„๊ด‘์ฃผ - 4 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 4 hours ago

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The Daily Essentials

Whatโ€™s in your skin care cabinet? .
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This is what I use on my skin majority of the time๐Ÿ’•

I have my AM essentialsโœ”๏ธand I have my PM essentialsโœ”๏ธ If you need help boosting your skin care game, let me know!๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Iโ€™m always here to help๐Ÿ˜Š
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#skincaretips #skincare #medicalgradeskincare #facialserum #spf #goodskin #beauty #acne #acnetips #bestfacial #facials #skinceutical #pca #eltamdskincare #skinbetter #hylunia #herbalskinsolutions #skinscripts

The Daily Essentials Whatโ€™s in your skin care cabinet? . . . This is what I use on my skin majority of the time I have my AM essentials๏ธand I have my PM essentials๏ธ If you need help boosting your skin care game, let me know!๐Ÿปโ€โ™€๏ธ Iโ€™m always here to help . . . #skincaretips #skincare #medicalgradeskincare #facialserum #spf #goodskin #beauty #acne #acnetips #bestfacial #facials #skinceutical #pca #eltamdskincare #skinbetter #hylunia #herbalskinsolutions #skinscripts - 4 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 4 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 4 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค /
๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 ์žฅ์†Œ : ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ, ํŒ€์ค€ํœ˜ํŠธ๋‹ˆ์Šค / ๋‹น์ผ๊ณ„์ธก : ๋งคํ‘œ์†Œ์•ž 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 4 hours ago

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That #girlpower scene from #avengersendgame Love it it hate it, it was an iconic scene. Brining together the #womenofthemcu **Swipe for my version that includes #blackwidow

That #girlpower scene from #avengersendgame Love it it hate it, it was an iconic scene. Brining together the #womenofthemcu **Swipe for my version that includes #blackwidow - 4 hours ago

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#์‹œ๋“œ๋‹ˆ #ํŽ˜์ธํ„ฐ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํ„ฐ #๋น„ #๋Ÿฝ์Šคํƒ€๊ทธ๋žจ #์…€ํ”ผ #์ผ์ƒ #ifbb #olympia #pca #์ด์‚ฌ 
์–ด์ œ๋Š” ํ•˜๋ฃจ์ข…์ผ ๋น„๊ฐ€์™”๋Š”๋“ธ ์˜ค๋Š˜์€ ์ด๋ ‡๊ฒŒ ๋ง‘์€๋ฐ ๋น„์˜ค๋Š”๊ฑฐ ๋ญ์—์š”? 
#์†ํ†ฑ ๊นŽ์•„์ฃผ๋Š” #๋‚จ์ž์นœ๊ตฌ 
#์˜ท ์ฑ™๊ฒจ์ฃผ๊ณ  ์–‘๋ง ์šฐ์‚ฐ ๋‹ค์ฑ™๊ฒจ์คŒ #์„ฌ์„ธํ•จ  @goto_mk ์šฐ๋ฆฌ ๋ฏผ๊ตฅ์ด๊ฐ€ ์‚ฌ์ค€ ์šฐ์‚ฐ
#์–ผ๊ตด ๋กœ ์ผํ•˜๋Š”#์—ฌ์ž 
์‚ฌ์žฅ๋‹˜์ด ๋งํ•˜์…จ๋‹ค ๋ˆ„๊ฐ€๋ณด๋ฉด ์—„์ฒญ ์—ด์‹ฌํžˆ ์ผํ•œ์ค„ ์•Œ๊ฒ ๋‹ค๊ณ  ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹
ํ˜„์‹ค 3์‹œ๊ฐ„ ์ผํ•˜๊ณ  ํ‡ต์€ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

์ถ”์šธ๋• ์ƒˆ๋งˆ์„ ์˜ท์ด ์งฑ ๐Ÿ‘๐Ÿป

#์‹œ๋“œ๋‹ˆ #ํŽ˜์ธํ„ฐ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํ„ฐ #๋น„ #๋Ÿฝ์Šคํƒ€๊ทธ๋žจ #์…€ํ”ผ #์ผ์ƒ #ifbb #olympia #pca #์ด์‚ฌ ์–ด์ œ๋Š” ํ•˜๋ฃจ์ข…์ผ ๋น„๊ฐ€์™”๋Š”๋“ธ ์˜ค๋Š˜์€ ์ด๋ ‡๊ฒŒ ๋ง‘์€๋ฐ ๋น„์˜ค๋Š”๊ฑฐ ๋ญ์—์š”? #์†ํ†ฑ ๊นŽ์•„์ฃผ๋Š” #๋‚จ์ž์นœ๊ตฌ #์˜ท ์ฑ™๊ฒจ์ฃผ๊ณ  ์–‘๋ง ์šฐ์‚ฐ ๋‹ค์ฑ™๊ฒจ์คŒ #์„ฌ์„ธํ•จ @goto_mk ์šฐ๋ฆฌ ๋ฏผ๊ตฅ์ด๊ฐ€ ์‚ฌ์ค€ ์šฐ์‚ฐ #์–ผ๊ตด ๋กœ ์ผํ•˜๋Š”#์—ฌ์ž ์‚ฌ์žฅ๋‹˜์ด ๋งํ•˜์…จ๋‹ค ๋ˆ„๊ฐ€๋ณด๋ฉด ์—„์ฒญ ์—ด์‹ฌํžˆ ์ผํ•œ์ค„ ์•Œ๊ฒ ๋‹ค๊ณ  ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ ํ˜„์‹ค 3์‹œ๊ฐ„ ์ผํ•˜๊ณ  ํ‡ต์€ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ ์ถ”์šธ๋• ์ƒˆ๋งˆ์„ ์˜ท์ด ์งฑ ๐Ÿป - 4 hours ago

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KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š”
7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ!
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ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ 
์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค!
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์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค>
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์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค!
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โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด
ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) 
์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00
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โ€ป๊ณ„์ธก์•ˆ๋‚ด
์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ /
๋‹น์ผ๊ณ„์ธก : ๋Œ€ํšŒ๋‹น์ผ 07~08์‹œ /
๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
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โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ
โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official
โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109
โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial
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#์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca

KAFF ํ”„๋กœ์นด๋“œ์™€ PCA ASIA ํ”„๋กœ์นด๋“œ๊ฐ€ ๊ฑธ๋ ค์žˆ๋Š” 7์›”13์ผ, ์นดํ”„๊ด‘์ฃผ๋Œ€ํšŒ! - ํ•œ๋ฒˆ์˜ ์ถœ์ „์œผ๋กœ ๋‘ ํ˜‘ํšŒ์˜ ํ”„๋กœ ์ž๊ฒฉ์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ์ฐฌ์Šค! - ์ด๋ฒˆ๋Œ€ํšŒ์— PCA ASIA PRO ์นด๋“œ๊นŒ์ง€ ๊ฑฐ๋จธ์ฅ˜์ˆ˜ ์žˆ๋Š” ์ ˆํ˜ธ์˜ ๊ธฐํšŒ! (์ตœ๋Œ€3๋ช…) <PCA์™€ KAFF๋Š” ์–ธ์ œ๋‚˜ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค> - ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋งŽ์€ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! - โ€ป์„ธ๋ฏธ๋‚˜์•ˆ๋‚ด ํ˜„ ์นดํ”„.pca ์ข…๋ชฉ๋ณ„ ์ฑ”ํ”ผ์–ธ๋ถ„๋“ค/ํ˜„์žฌ ์—ฌ๋Ÿฌํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์‹ฌ์‚ฌ์œ„์›์œผ๋กœ ํ™œ๋™ํ•˜๋Š” ์ตœ๊ท€๋น„,๊น€๊ฐ•๋ฏผ, ์กฐ์Šน๋ฏผ,์•ˆ๋ณด๊ฒฝ.์ตœ์ง„ํ˜ธ,์ „ํƒœ๊ตญ.์ด๊ฑด์Šน ์‹ฌ์‚ฌ์œ„์›์ด ์ง์ ‘ ๋Œ€ํšŒ๊ด€๋ จ ๊ถ๊ธˆํ•˜์‹ ์‚ฌํ•ญ์— ๋Œ€ํ•ด ๋‹ต๋ณ€์„๋“œ๋ฆฌ๊ณ  ํฌ์ง•์„ธ๋ฏธ๋‚˜๋ฅผ ๊ฐ™์ด ์ง„ํ–‰ํ•ฉ๋‹ˆ๋‹ค. (์„ ์ฐฉ์ˆœ200๋ช… ํ‹ฐ์…”์ธ  ์ฆ์ •) ์ผ์ • : 7์›” 7์ผ ์ผ์š”์ผ 15:00-18:00 - โ€ป๊ณ„์ธก์•ˆ๋‚ด ์‚ฌ์ „๊ณ„์ธก : 7์›”7์ผ(์ผ) 10~16์‹œ / ๋‹น์ผ๊ณ„์ธก : ๋Œ€ํšŒ๋‹น์ผ 07~08์‹œ / ๋‘๊ฐœ์˜ ์ผ์ •์ค‘ ํ•˜๋‚˜๋งŒ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋˜๊ณ , ์‹ ๋ถ„์ฆ์„ ๊ผญ ์ง€์ฐธํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. - โ–ท 3์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜: @kaff_official ํ”„๋กœํ•„์ƒ๋‹จ ๋งํฌ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : yunik0109 KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial - #์นดํ”„ #kaff #๋Œ€์–‘๋ชฉ์žฌ #๋‹ด์–‘๋ฆฌ์กฐํŠธ #๋…ธ๋ธ”๋ฆฌ์ฆˆ๋ทฐํ‹ฐ์•„์นด๋ฐ๋ฏธ #ํ”ผ์–ด๋‚˜์…€ #๋Œ€ํ•œํ—ฌ์Šค์ผ€์–ด์ „๋ฌธ๊ฐ€ํ˜‘ํšŒ #๋”์›์šด๋™๊ณผํ•™์„ผํ„ฐ #์œค์ข…๋ฌต #ํ™ฉ๋ด‰๋‚จ #์ด์ •์šฐ #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca - 4 hours ago

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Refeed post workout shake: 72g carb from jasmine rice, 1 scoop 5% Real Food, 2 scoops Redcon1 MRE lite and 1 cup fresh watermelon. Total carbs, 116; protein 60g and total calories 770. #fit #bodybuilding #biceps #bodygoals #bodybuilder #pcausa #pca

Refeed post workout shake: 72g carb from jasmine rice, 1 scoop 5% Real Food, 2 scoops Redcon1 MRE lite and 1 cup fresh watermelon. Total carbs, 116; protein 60g and total calories 770. #fit #bodybuilding #biceps #bodygoals #bodybuilder #pcausa #pca - 5 hours ago

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Pourquoi incorporer un produit avec du collagรจne ร  votre routine? Pour amรฉliorer la fermetรฉ de votre peau, bien absorber lโ€™eau permettant ร  votre visage dโ€™รชtre bien hydratรฉ et finalement ร  la rรฉgรฉnรฉration des plaies et attรฉnue les cicatrices.๐Ÿ‘Œโœจ

Pourquoi incorporer un produit avec du collagรจne ร  votre routine? Pour amรฉliorer la fermetรฉ de votre peau, bien absorber lโ€™eau permettant ร  votre visage dโ€™รชtre bien hydratรฉ et finalement ร  la rรฉgรฉnรฉration des plaies et attรฉnue les cicatrices. - 5 hours ago

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Well hello Monday! Always nice when the sun is shining! 
We still have some beauty appointments available this week, please call: 52223352. 
Anti wrinkle or dermal fillers are currently fully booked for a few weeks, so please call ahead to avoid disapointment โœจโœจ

Well hello Monday! Always nice when the sun is shining! We still have some beauty appointments available this week, please call: 52223352. Anti wrinkle or dermal fillers are currently fully booked for a few weeks, so please call ahead to avoid disapointment - 5 hours ago

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Absaroka Cayenne Club. 
All off-road members present. ๐Ÿคฃ
#cayenne #porschecayenne #porschecayenneturbo #offroadporsche #cayenneclub #absarokaporscheclub #alleurocarshow #alleurocarshow2019 #pca #porsche #porscheclubofamerica #pcanational #stuttgart #porschelove #porschepics #billingsporsche #billingscars #billings #billingsmt #montana #montanaporsche

Absaroka Cayenne Club. All off-road members present. ๐Ÿคฃ #cayenne #porschecayenne #porschecayenneturbo #offroadporsche #cayenneclub #absarokaporscheclub #alleurocarshow #alleurocarshow2019 #pca #porsche #porscheclubofamerica #pcanational #stuttgart #porschelove #porschepics #billingsporsche #billingscars #billings #billingsmt #montana #montanaporsche - 5 hours ago

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#pca#pcakorea#๋‰ด๋น…ํ„ฐ์‹œ๋ฆฌ์ฆˆ#๋จธ์Šฌ๋ชจ๋ธ๊ทธ๋ž‘ํ”„๋ฆฌ 
๋‹ค์‹œ๊ทธ๋ž‘ํ”„๋ฆฌ๋ฐœํ‘œ์ˆœ๊ฐ„์„๊ธฐ๋‹ค๋ฆด์ค„์€๊ฟˆ์—๋„๋ชฐ๋ž์—ˆ๋Š”๋ฐ..๊ธฐ์–ต์ž˜์•ˆ๋‚จ

#pca #pcakorea #๋‰ด๋น…ํ„ฐ์‹œ๋ฆฌ์ฆˆ #๋จธ์Šฌ๋ชจ๋ธ๊ทธ๋ž‘ํ”„๋ฆฌ ๋‹ค์‹œ๊ทธ๋ž‘ํ”„๋ฆฌ๋ฐœํ‘œ์ˆœ๊ฐ„์„๊ธฐ๋‹ค๋ฆด์ค„์€๊ฟˆ์—๋„๋ชฐ๋ž์—ˆ๋Š”๋ฐ..๊ธฐ์–ต์ž˜์•ˆ๋‚จ - 6 hours ago

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#training #gym #self #selfmade #happy #excited #hdlabs #hdlabsapparel #hdlabsecsilverback #red #black #white #grey #greyscale #color #nike #instapic #photooftheday #photography #photo #picoftheday #motivation #inspiration #dedication #bodybuilding #ifbb #pca #pcasa #ibff #wbff

#training #gym #self #selfmade #happy #excited #hdlabs #hdlabsapparel #hdlabsecsilverback #red #black #white #grey #greyscale #color #nike #instapic #photooftheday #photography #photo #picoftheday #motivation #inspiration #dedication #bodybuilding #ifbb #pca #pcasa #ibff #wbff - 6 hours ago

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Posted @withrepost โ€ข @jessicaprintsdesigns Hereโ€™s a pic of my degree show display @pca_surfacepattern available to view June 15th - 20th @plymouthcollegeofart now itโ€™s on to @newdesigners
#comingtond #nd19 #pca #finalmajorproject #surfacepattern #designer #digital #print #pattern #illustration #conversationals #unleashdesigner #britishness #cockneyrhyming #britishfood #degreeshow #ds19

Posted @withrepost โ€ข @jessicaprintsdesigns Hereโ€™s a pic of my degree show display @pca_surfacepattern available to view June 15th - 20th @plymouthcollegeofart now itโ€™s on to @newdesigners #comingtond #nd19 #pca #finalmajorproject #surfacepattern #designer #digital #print #pattern #illustration #conversationals #unleashdesigner #britishness #cockneyrhyming #britishfood #degreeshow #ds19 - 6 hours ago

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๐Ÿ†๐Ÿ†
์ค€๋น„๊ณผ์ •์—ํ›„ํšŒ๋„์—†๊ณ ๋ฏธ๋ จ๋„์—†๋‹ค
.
๊ฐ€์กฑ๋“ค๋„๋‚˜๋ฅผ์ดํ•ดํ•ด์ฃผ๋ฉด์„œ๋„์™€์ฃผ๊ณ 
์„ผํ„ฐ์‹๊ตฌ๋“ค๋„๋Œ€ํšŒ์ค€๋น„๋ฐฐ๋ คํ•ด์ฃผ๊ณ 
์•„๋‚Œ์—†์ด๋„์™€์ฃผ๊ณ ์กฐ์–ธํ•ด์ค€ํ˜•๋“ค๊ณผ๋™์ƒ
๊ทธ๋ฆฌ๊ณ ์™ธ๋กญ์ง€์•Š๊ฒŒ๊ณ„์†์‘์›ํ•ด์ค€์นœ๊ตฌ๋“ค
๋งˆ์ง€๋ง‰์œผ๋กœ๊ทธ๋ƒฅ๋‚ดํŽธ์ง€์œ 
.
์ข‹์€์ค€๋น„๊ณผ์ •์†์—์„œ์ข‹์€๊ฒฐ๊ณผ๋กœ ๋ณด๋‹ต๋ฐ›์€๊ฑฐ๊ฐ™์•„์„œ๋„ˆ๋ฌด์ข‹๊ณ  
23์ผ์—๋Š” ์‘์›์˜ค์ž ์นœ๊ตฌ๋“ค์•„๐Ÿค
.
pca์„ ์ˆ˜๋ถ„๋“ค ๊ทธ๋ฆฌ๊ณ  pca์‹ฌ์‚ฌ์œ„์›๋‹˜๋“ค ๋„ˆ๋ฌด๋‚˜ ๊ณ ์ƒ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค๐Ÿ™๐Ÿ™
#pca#pcakorea#pca์ฝ”๋ฆฌ์•„ 
#๋‰ด๋น…ํ„ฐ์‹œ๋ฆฌ์ฆˆ
#๋จธ์Šฌ๋ชจ๋ธ#๊ทธ๋ž‘ํ”„๋ฆฌ
#musclemodel

์ค€๋น„๊ณผ์ •์—ํ›„ํšŒ๋„์—†๊ณ ๋ฏธ๋ จ๋„์—†๋‹ค . ๊ฐ€์กฑ๋“ค๋„๋‚˜๋ฅผ์ดํ•ดํ•ด์ฃผ๋ฉด์„œ๋„์™€์ฃผ๊ณ  ์„ผํ„ฐ์‹๊ตฌ๋“ค๋„๋Œ€ํšŒ์ค€๋น„๋ฐฐ๋ คํ•ด์ฃผ๊ณ  ์•„๋‚Œ์—†์ด๋„์™€์ฃผ๊ณ ์กฐ์–ธํ•ด์ค€ํ˜•๋“ค๊ณผ๋™์ƒ ๊ทธ๋ฆฌ๊ณ ์™ธ๋กญ์ง€์•Š๊ฒŒ๊ณ„์†์‘์›ํ•ด์ค€์นœ๊ตฌ๋“ค ๋งˆ์ง€๋ง‰์œผ๋กœ๊ทธ๋ƒฅ๋‚ดํŽธ์ง€์œ  . ์ข‹์€์ค€๋น„๊ณผ์ •์†์—์„œ์ข‹์€๊ฒฐ๊ณผ๋กœ ๋ณด๋‹ต๋ฐ›์€๊ฑฐ๊ฐ™์•„์„œ๋„ˆ๋ฌด์ข‹๊ณ  23์ผ์—๋Š” ์‘์›์˜ค์ž ์นœ๊ตฌ๋“ค์•„๐Ÿค . pca์„ ์ˆ˜๋ถ„๋“ค ๊ทธ๋ฆฌ๊ณ  pca์‹ฌ์‚ฌ์œ„์›๋‹˜๋“ค ๋„ˆ๋ฌด๋‚˜ ๊ณ ์ƒ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค #pca #pcakorea #pca์ฝ”๋ฆฌ์•„ #๋‰ด๋น…ํ„ฐ์‹œ๋ฆฌ์ฆˆ #๋จธ์Šฌ๋ชจ๋ธ #๊ทธ๋ž‘ํ”„๋ฆฌ #musclemodel - 6 hours ago

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Get out and drive!

Get out and drive! - 6 hours ago

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Reposted from @rami_fitgirl -  ์ด๋ ‡๊ฒŒ๋ชจ์ด๊ธฐ์ง„์งœ์˜ค๋žœ๋งŒ์ธ๋Ž…๐Ÿ™ˆ
์–ธ๋‹ˆ๋“ค๋•๋ถ„์—๋ฌด๋Œ€์œ„์—์„œ์›ƒ์„์ˆ˜์žˆ์—ˆ๋‹ค๐Ÿ’•
6์›”๋งˆ์ง€๋ง‰๊นŒ์ง€์กด๋ฒ„ํ•˜๊ณ ์–ธ๋ƒ๋“ค๋ง›๋‚œ๊ฑฐ๋จธ๊ทธ๋Ÿฌ๊ฐ€์Ÿ๐Ÿ’ช๐Ÿปโค๏ธ (์ฃผ์—ฐ์ง€์˜์–ธ๋‹ˆ์‚ฌ๋ž‘ํ•ฉ๋‹ˆ๋‹คใ…‹ใ…‹ใ…‹)
#pca๋‰ด๋น…ํ„ฐ#pca#์šด๋™ํ•˜๋Š”์—ฌ์ž  #๋นฝ์Šค๋ทฐํ‹ฐ

Reposted from @rami_fitgirl - ์ด๋ ‡๊ฒŒ๋ชจ์ด๊ธฐ์ง„์งœ์˜ค๋žœ๋งŒ์ธ๋Ž… ์–ธ๋‹ˆ๋“ค๋•๋ถ„์—๋ฌด๋Œ€์œ„์—์„œ์›ƒ์„์ˆ˜์žˆ์—ˆ๋‹ค 6์›”๋งˆ์ง€๋ง‰๊นŒ์ง€์กด๋ฒ„ํ•˜๊ณ ์–ธ๋ƒ๋“ค๋ง›๋‚œ๊ฑฐ๋จธ๊ทธ๋Ÿฌ๊ฐ€์Ÿ๐Ÿป๏ธ (์ฃผ์—ฐ์ง€์˜์–ธ๋‹ˆ์‚ฌ๋ž‘ํ•ฉ๋‹ˆ๋‹คใ…‹ใ…‹ใ…‹) #pca๋‰ด๋น…ํ„ฐ #pca #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋นฝ์Šค๋ทฐํ‹ฐ - 6 hours ago

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I. Miss. My. Kiddos. ๐Ÿ˜ญ
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#teacherlife #teachersofinstagram #pcalions #pca #blessed #summer #weekendvibes #happysunday

I. Miss. My. Kiddos. * * * #teacherlife #teachersofinstagram #pcalions #pca #blessed #summer #weekendvibes #happysunday - 6 hours ago

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Study guide is about 50 pages ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ’๐Ÿพโ€โ™€๏ธ #Nclex #rn #nurse #nurses #nursing #nursingstudent #motivation #nursingschoolproblems #nursingschool #gradschool #gradschoolproblems #gradstudent #medicine #medschool #medicalschool #physicaltherapy #physicianassistant #pa #na #lpn #lvn #stna #cna #pca  #md #np #fnp #nursepractitioner #blackdoctors #fnpstudentlife #fnp

Study guide is about 50 pages ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿพโ€โ™€๏ธ #Nclex #rn #nurse #nurses #nursing #nursingstudent #motivation #nursingschoolproblems #nursingschool #gradschool #gradschoolproblems #gradstudent #medicine #medschool #medicalschool #physicaltherapy #physicianassistant #pa #na #lpn #lvn #stna #cna #pca #md #np #fnp #nursepractitioner #blackdoctors #fnpstudentlife #fnp - 6 hours ago

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Letโ€™s get to know each other! What units do yโ€™all work in? I currently work as a tech in the Intensive care unit. Iโ€™ve worked about a 8 months in the ED and made my 5 year mark in ICU this past March! Iโ€™ve definitely learned a lot from working in a hospital acute care setting. A lot of the stuff I learn about in class I am familiar with from work which definitely helps a lot! I also get to float around to other units sometimes when our census is low. Iโ€™ve worked in ED, OBS, Postpartum, L&D, MedSurg Tele, and ICU. I love to be able to learn about each unit and what they do for the patients! Itโ€™s different experience and you get to learn something new EVERYDAY!
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Iโ€™m thankful to work with very nice and experienced nurses that donโ€™t mind when Iโ€™m there asking a TON of questions daily! They like to teach and I love to learn ๐Ÿค“
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Iโ€™m excited to be able to grow into my career field and hopefully I can keep working full time when I enter the nursing program! ๐Ÿฅบ๐Ÿ˜… did yโ€™all work full time in school? How was that experience for you? โ€ข
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#nursingmajor #nursingstudent #workingmom #student #icu #nursing #icutech #cna #houstontx #lonestarcollege #collegestudent #crazylife #scrubs #scrublife #babesinscrubs #futureRN #BSN #RNBSN #prenursing #latina #mexicana #nursingschool #nurselife #nursingrocks #rn #pct #pca #futurenurse #nursesofinstagram

Letโ€™s get to know each other! What units do yโ€™all work in? I currently work as a tech in the Intensive care unit. Iโ€™ve worked about a 8 months in the ED and made my 5 year mark in ICU this past March! Iโ€™ve definitely learned a lot from working in a hospital acute care setting. A lot of the stuff I learn about in class I am familiar with from work which definitely helps a lot! I also get to float around to other units sometimes when our census is low. Iโ€™ve worked in ED, OBS, Postpartum, L&D, MedSurg Tele, and ICU. I love to be able to learn about each unit and what they do for the patients! Itโ€™s different experience and you get to learn something new EVERYDAY! โ€ข Iโ€™m thankful to work with very nice and experienced nurses that donโ€™t mind when Iโ€™m there asking a TON of questions daily! They like to teach and I love to learn ๐Ÿค“ โ€ข Iโ€™m excited to be able to grow into my career field and hopefully I can keep working full time when I enter the nursing program! ๐Ÿฅบ did yโ€™all work full time in school? How was that experience for you? โ€ข โ€ข #nursingmajor #nursingstudent #workingmom #student #icu #nursing #icutech #cna #houstontx #lonestarcollege #collegestudent #crazylife #scrubs #scrublife #babesinscrubs #futureRN #BSN #RNBSN #prenursing #latina #mexicana #nursingschool #nurselife #nursingrocks #rn #pct #pca #futurenurse #nursesofinstagram - 6 hours ago

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#fitlife #fitfam #fitness #fit #hdlabs #hdlabsapparel #hdlabsecsilverback #tattoo #tattoos #tattooed #pic #picoftheday #photoshoot #photo #photography #photooftheday #instapic #insta #instagram #instagood #instafit #happy #love #bodybuilder #bodybuilding #pca #pcasa #eatclean #eat #model

#fitlife #fitfam #fitness #fit #hdlabs #hdlabsapparel #hdlabsecsilverback #tattoo #tattoos #tattooed #pic #picoftheday #photoshoot #photo #photography #photooftheday #instapic #insta #instagram #instagood #instafit #happy #love #bodybuilder #bodybuilding #pca #pcasa #eatclean #eat #model - 6 hours ago

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Starting Monday right ๐Ÿ’—
Got my SOY protein isolate (mega 27g protein per serving)!! @gonutritionuk -
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#bodybuilding #gymgirls #physique #posing #prep #pureelite #ukup #muscle #nabba #femalebodybuilder #girlswholift #figurecompetitor #stronggirls #gonutrition #ukup #tonedfigure #bodybuilder #pca #gymgirl #tan #gngnag #bikini #bikinigirl #model #bikinicompetitor #ambassador #backpose #soyprotein #bcaas #enjoythejourney #protein

Starting Monday right Got my SOY protein isolate (mega 27g protein per serving)!! @gonutritionuk - - - - - - #bodybuilding #gymgirls #physique #posing #prep #pureelite #ukup #muscle #nabba #femalebodybuilder #girlswholift #figurecompetitor #stronggirls #gonutrition #ukup #tonedfigure #bodybuilder #pca #gymgirl #tan #gngnag #bikini #bikinigirl #model #bikinicompetitor #ambassador #backpose #soyprotein #bcaas #enjoythejourney #protein - 6 hours ago

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Want to grow some legs.. Lock form in hard and don't let it slip.. Andddddd grow some balls ๐Ÿ˜‚ This was 1 of my working sets from today's session.. 1 week post Nabba World's so I'm by no means pushing any limits.. I'm just moving some blood around.. This hack squat @progym_derry will put manors in any man. Its tough ๐Ÿ’ฏ๐Ÿ˜… #PreppedByWardy #TeamShredder ๐Ÿ—ก๏ธ ๐Ÿ—ก๏ธ #teamprogym #teamgiant #Teamnxt #bodybuilding #pca #pcaarmy #nabba #ifbb #insidefuckingout #shredz #diet #gymlife #motivation #fitnessmotivation #believeinyourself #transformation #champ #crossfit

Online Coaching available.. PreppedByWardy #TeamShredder ๐Ÿ—ก๏ธ ๐Ÿ—ก๏ธ Plans designed for all levels beginner to advanced. Results guaranteed BUT u must be willing to work ๐Ÿ’ฏ

DM me or Email bwardy1986@gmail.com to get started ๐Ÿ˜œ #TeamShredder ๐Ÿ—ก๏ธ ๐Ÿ—ก๏ธ

Want to grow some legs.. Lock form in hard and don't let it slip.. Andddddd grow some balls This was 1 of my working sets from today's session.. 1 week post Nabba World's so I'm by no means pushing any limits.. I'm just moving some blood around.. This hack squat @progym_derry will put manors in any man. Its tough #PreppedByWardy #TeamShredder ๐Ÿ—ก๏ธ ๐Ÿ—ก๏ธ #teamprogym #teamgiant #Teamnxt #bodybuilding #pca #pcaarmy #nabba #ifbb #insidefuckingout #shredz #diet #gymlife #motivation #fitnessmotivation #believeinyourself #transformation #champ #crossfit Online Coaching available.. PreppedByWardy #TeamShredder ๐Ÿ—ก๏ธ ๐Ÿ—ก๏ธ Plans designed for all levels beginner to advanced. Results guaranteed BUT u must be willing to work DM me or Email bwardy1986@gmail.com to get started #TeamShredder ๐Ÿ—ก๏ธ ๐Ÿ—ก๏ธ - 7 hours ago

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My handsome boy โค๏ธ๐Ÿถ

My handsome boy ๏ธ - 7 hours ago

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Legs done, targets hit and NOW I get to eat my second meal. Realizing morning sessions aren't the ones I thrive in but realistically I'd rather give the best that I can in the morning than avoid the session entirely.

#operationlittlebigsexy under way โœŒ

#wheretheyatdoe #notkidding 
#buildinghousesnotwalls #brickaday #anb #anbvics #fit #fitness #fitfam #instafit #bodybuilding #bodybuilder #backday #arms #instafitness #classic #classicbodybuilding #inba #wff #pca #nabba #gains

Legs done, targets hit and NOW I get to eat my second meal. Realizing morning sessions aren't the ones I thrive in but realistically I'd rather give the best that I can in the morning than avoid the session entirely. #operationlittlebigsexy under way #wheretheyatdoe #notkidding #buildinghousesnotwalls #brickaday #anb #anbvics #fit #fitness #fitfam #instafit #bodybuilding #bodybuilder #backday #arms #instafitness #classic #classicbodybuilding #inba #wff #pca #nabba #gains - 7 hours ago

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Doesn't get more special than having your children baptized for our heavenly father on Father's Day.

Doesn't get more special than having your children baptized for our heavenly father on Father's Day. - 7 hours ago

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@Porsche @pca #pca

@Porsche @pca #pca - 1 day ago

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Hey guys! ๐Ÿ‘‹๐Ÿฝ My name is Olga Karla ๐Ÿค“ im 24 years old and Iโ€™m a ICU pct/tech ๐Ÿฅ Iโ€™m on my second year of pre-nursing at a local community college and looking to transfer out to UT nursing๐Ÿค˜๐Ÿฝโ€ข Iโ€™m a mommy of three and a wife so my journey hasnโ€™t been a smooth ride! Iโ€™ve been in the medical field for about five years now! Super excited to move on to this next chapter of my life and finally start/finish nursing school! โ€ข follow me on my journey along school, full-time work, my family and my hectic life! Itโ€™s not gonna be easy but it sure is worth it! โ€ข ๐Ÿฅฐ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ
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 #nursingmajor #nursingstudent #workingmom #student #icu #nursing #icutech #cna #houstontx #lonestarcollege #collegestudent #crazylife #scrubs #scrublife #babesinscrubs #futureRN #BSN #RNBSN #prenursing #latina #nursingschool #nurselife #nursingrocks #rn #pct #pca #futurenurse #nursesofinstagram

Hey guys! ๐Ÿฝ My name is Olga Karla ๐Ÿค“ im 24 years old and Iโ€™m a ICU pct/tech Iโ€™m on my second year of pre-nursing at a local community college and looking to transfer out to UT nursing๐Ÿค˜๐Ÿฝโ€ข Iโ€™m a mommy of three and a wife so my journey hasnโ€™t been a smooth ride! Iโ€™ve been in the medical field for about five years now! Super excited to move on to this next chapter of my life and finally start/finish nursing school! โ€ข follow me on my journey along school, full-time work, my family and my hectic life! Itโ€™s not gonna be easy but it sure is worth it! โ€ข ๐Ÿฅฐ๐Ÿฝโ€โš•๏ธ โ€ข โ€ข โ€ข โ€ข #nursingmajor #nursingstudent #workingmom #student #icu #nursing #icutech #cna #houstontx #lonestarcollege #collegestudent #crazylife #scrubs #scrublife #babesinscrubs #futureRN #BSN #RNBSN #prenursing #latina #nursingschool #nurselife #nursingrocks #rn #pct #pca #futurenurse #nursesofinstagram - 9 days ago

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