#overwhelmed

497,621 posts

I put out a video today on YT talking about therapy. I’m really into the idea of normalizing it and the conversations regarding mental health. Recently been really overwhelmed, stressed, and catastrophizing things. Would love tips on how to cope.

#mentalhealth
#mentalillness
#overthinking
#anxiety
#depression
#therapy
#therapist
#counseling
#mentalhealthhygiene
#overwhelmed
#endthestigma
#coping
#mentalwellness
#selfcare
#selftalk
#selflove
#talkaboutit

I put out a video today on YT talking about therapy. I’m really into the idea of normalizing it and the conversations regarding mental health. Recently been really overwhelmed, stressed, and catastrophizing things. Would love tips on how to cope. #mentalhealth #mentalillness #overthinking #anxiety #depression #therapy #therapist #counseling #mentalhealthhygiene #overwhelmed #endthestigma #coping #mentalwellness #selfcare #selftalk #selflove #talkaboutit - 3 minutes ago

2 Likes
0 Comments
0
With 2 little girls at home, it is super easy to get #OVERWHELMED

That’s exactly where Nikki was just 4 weeks ago. We had chatted before but she wasn’t ready. Then in May she said enough is enough and decided to give it a try. And look at her go!! 12 lbs in her first 4 weeks... inches off her waist... but the best part is she feels empowered and ready to take back her health and live the healthiest life ever for her and her family!

She feels amazing, she has energy, and she has hope!! Talk about a #transformation!! I’m so proud of her!!
.
.
.
.
#wellnesswednesday #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlosstransformation #weightlossinspiration #weightlosstips

With 2 little girls at home, it is super easy to get #OVERWHELMED That’s exactly where Nikki was just 4 weeks ago. We had chatted before but she wasn’t ready. Then in May she said enough is enough and decided to give it a try. And look at her go!! 12 lbs in her first 4 weeks... inches off her waist... but the best part is she feels empowered and ready to take back her health and live the healthiest life ever for her and her family! She feels amazing, she has energy, and she has hope!! Talk about a #transformation !! I’m so proud of her!! . . . . #wellnesswednesday #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlosstransformation #weightlossinspiration #weightlosstips - 13 minutes ago

5 Likes
1 Comments
0
#Repost @ripthestigma with @get_repost
・・・
Mental Health Pray will be tomorrow Thursday June 27th from 7pm to 8pm! 
Our topic for this month is How The Use of Intentional Gratitude Can Declutter your life!

We are excited to announce that Akilah Peynado @akilahpeynado will be our guest speaker for this month!

For those who have not register yet and want to learn more about Mental Health Pray please visit our website at www.ripthestigma.org! You only have to register once then a confirmation email will be sent to you!

Stay tune to learn more about our speaker for this month!

Together we must Rip The Stigma of mental illness, connect people to resources and give each other hope through prayer.
.
.
.
.
.
#mentalhealthpray #ripthestigma #phoneconferene #AkilahPeynado #Slaytheclutter #intentionalgratitude #declutteryourlife #encouragement #overwhelmed #betterdecisionmaking #onestepatatime #beinggrateful #overthinking #creatingacleanspace #indecisive

#Repost @ripthestigma with @get_repost ・・・ Mental Health Pray will be tomorrow Thursday June 27th from 7pm to 8pm! Our topic for this month is How The Use of Intentional Gratitude Can Declutter your life! We are excited to announce that Akilah Peynado @akilahpeynado will be our guest speaker for this month! For those who have not register yet and want to learn more about Mental Health Pray please visit our website at www.ripthestigma.org! You only have to register once then a confirmation email will be sent to you! Stay tune to learn more about our speaker for this month! Together we must Rip The Stigma of mental illness, connect people to resources and give each other hope through prayer. . . . . . #mentalhealthpray #ripthestigma #phoneconferene #AkilahPeynado #Slaytheclutter #intentionalgratitude #declutteryourlife #encouragement #overwhelmed #betterdecisionmaking #onestepatatime #beinggrateful #overthinking #creatingacleanspace #indecisive - 14 minutes ago

1 Likes
0 Comments
0
Mental Health Pray will be tomorrow Thursday June 27th from 7pm to 8pm! 
Our topic for this month is How The Use of Intentional Gratitude Can Declutter your life!

We are excited to announce that Akilah Peynado @akilahpeynado will be our guest speaker for this month!

For those who have not register yet and want to learn more about Mental Health Pray please visit our website at www.ripthestigma.org! You only have to register once then a confirmation email will be sent to you!

Stay tune to learn more about our speaker for this month!

Together we must Rip The Stigma of mental illness, connect people to resources and give each other hope through prayer.
.
.
.
.
.
#mentalhealthpray #ripthestigma #phoneconferene #AkilahPeynado #Slaytheclutter #intentionalgratitude #declutteryourlife #encouragement #overwhelmed #betterdecisionmaking #onestepatatime #beinggrateful #overthinking #creatingacleanspace #indecisive

Mental Health Pray will be tomorrow Thursday June 27th from 7pm to 8pm! Our topic for this month is How The Use of Intentional Gratitude Can Declutter your life! We are excited to announce that Akilah Peynado @akilahpeynado will be our guest speaker for this month! For those who have not register yet and want to learn more about Mental Health Pray please visit our website at www.ripthestigma.org! You only have to register once then a confirmation email will be sent to you! Stay tune to learn more about our speaker for this month! Together we must Rip The Stigma of mental illness, connect people to resources and give each other hope through prayer. . . . . . #mentalhealthpray #ripthestigma #phoneconferene #AkilahPeynado #Slaytheclutter #intentionalgratitude #declutteryourlife #encouragement #overwhelmed #betterdecisionmaking #onestepatatime #beinggrateful #overthinking #creatingacleanspace #indecisive - 19 minutes ago

4 Likes
2 Comments
0
I'm hoping what it says on the bottle actually works!! 🤔🤔
.
Gave this a go tonight cos yesterday I was close to a mental meltdown at work! I've started working a few day shifts and even though I've done this job for 6 plus years, I felt confused, panicky and overwhelmed by it all...
.
The number of customers that were coming through the door, there were so many!! I felt claustrophobic and trapped!
.
The jobs I had to do were impossible because I had to man the till at the same time. Every time I ventured into the shop, I had to go back to the till! I was panicking cos I couldn't focus on doing so many things at once! The pain in my head was unreal!
.
I was close to tears!
.
This isn't me. I used to be team leader in this place for goodness sake... peak seasons were when I thrived and the hecticness was my ideal of heaven cos I was able to control and sort everything!
.
But now... 😥😥😥
.
I'm hoping tomorrow will be a better day and I can gain some sort of control back. And if it means trying a bath product to calm my mind.... I'll give it a go!!
.
.
.
.
.
#brainfog #overwhelmed #panic #stress #headache #work #job #retail #control #menopause #postmenopause #surgicalmenopause #earlymenopause #lynchsyndrome #blog #blogger

I'm hoping what it says on the bottle actually works!! 🤔🤔 . Gave this a go tonight cos yesterday I was close to a mental meltdown at work! I've started working a few day shifts and even though I've done this job for 6 plus years, I felt confused, panicky and overwhelmed by it all... . The number of customers that were coming through the door, there were so many!! I felt claustrophobic and trapped! . The jobs I had to do were impossible because I had to man the till at the same time. Every time I ventured into the shop, I had to go back to the till! I was panicking cos I couldn't focus on doing so many things at once! The pain in my head was unreal! . I was close to tears! . This isn't me. I used to be team leader in this place for goodness sake... peak seasons were when I thrived and the hecticness was my ideal of heaven cos I was able to control and sort everything! . But now... . I'm hoping tomorrow will be a better day and I can gain some sort of control back. And if it means trying a bath product to calm my mind.... I'll give it a go!! . . . . . #brainfog #overwhelmed #panic #stress #headache #work #job #retail #control #menopause #postmenopause #surgicalmenopause #earlymenopause #lynchsyndrome #blog #blogger - 30 minutes ago

4 Likes
0 Comments
0
• Stressed? Overwhelmed? Tired? Tense? Dodgy tummy? • Try these 6 simple tips to help relax the body which can help to lift mood and shift unhelpful thoughts. • I teach these relaxation tips in my restorative yoga class and also CBT practice. • These tips can be done on the bus, at home, in the bath. Wherever. • Connecting to the body can help dampen down physiological responses which can keep stress going.  #cbt#restorativeyoga#relaxationtips#slefhelp#yogateacher#cbttherapist#selfcare#selflove#yoga#restoration#bliss#selfhealing#mindbody#mindbodyspirit#mindbodyconnection#easytips#fun#compassion#love#copingskills#stress#stressbuster#overwhelmed#movingforward#life#soften#mindfulness

• Stressed? Overwhelmed? Tired? Tense? Dodgy tummy? • Try these 6 simple tips to help relax the body which can help to lift mood and shift unhelpful thoughts. • I teach these relaxation tips in my restorative yoga class and also CBT practice. • These tips can be done on the bus, at home, in the bath. Wherever. • Connecting to the body can help dampen down physiological responses which can keep stress going. #cbt #restorativeyoga #relaxationtips #slefhelp #yogateacher #cbttherapist #selfcare #selflove #yoga #restoration #bliss #selfhealing #mindbody #mindbodyspirit #mindbodyconnection #easytips #fun #compassion #love #copingskills #stress #stressbuster #overwhelmed #movingforward #life #soften #mindfulness - 38 minutes ago

4 Likes
0 Comments
0
Never be afraid of the difficulty you encounter. Remember that the kite rises with the headwind, but with that in favor.

Never be afraid of the difficulty you encounter. Remember that the kite rises with the headwind, but with that in favor. - 42 minutes ago

10 Likes
1 Comments
0
If kids, teens, and young adults can learn how to effectively overcome any type of adversity, then for the rest of their lives they won’t make a habit of being stressed, overwhelmed, and quick to trigger on an emotional level. 
This is SUPER important because everyday I see and meet adults of all ages who are miserable because they don’t have the skills necessary to rise above both small, trivial adversities and big, unexpected adversities. Whether it’s having to wait in a line for “too long” or getting in a car wreck. Both scenarios can be effectively coped with and conquered with resilience, poise, and optimism!  Remember, LIFE IS GOOD.......it’s just the way we perceive events that make our lives miserable!!!
•
•
•
#overcomeadversity #adversity #cope #stress #anxiety #overwhelmed #panic #lifelessons #resilient #poised #optimistic #selfconfident #dowhatmakesyouhappy #lifeisshort

If kids, teens, and young adults can learn how to effectively overcome any type of adversity, then for the rest of their lives they won’t make a habit of being stressed, overwhelmed, and quick to trigger on an emotional level. This is SUPER important because everyday I see and meet adults of all ages who are miserable because they don’t have the skills necessary to rise above both small, trivial adversities and big, unexpected adversities. Whether it’s having to wait in a line for “too long” or getting in a car wreck. Both scenarios can be effectively coped with and conquered with resilience, poise, and optimism! Remember, LIFE IS GOOD.......it’s just the way we perceive events that make our lives miserable!!! • • • #overcomeadversity #adversity #cope #stress #anxiety #overwhelmed #panic #lifelessons #resilient #poised #optimistic #selfconfident #dowhatmakesyouhappy #lifeisshort - 47 minutes ago

4 Likes
0 Comments
0
one of those unfortunate days
...
#overwhelmed #oneofthosedays #tomorrowisanewday #optimism #scream #mentalhealth #compositionbookchronicles #conquesopublishing #cqcomics #comics #webcomic #sketch #sketchbook

one of those unfortunate days ... #overwhelmed #oneofthosedays #tomorrowisanewday #optimism #scream #mentalhealth #compositionbookchronicles #conquesopublishing #cqcomics #comics #webcomic #sketch #sketchbook - 49 minutes ago

5 Likes
0 Comments
0
You know those vacation photos you reflect back on and go "that was such a great vacation!"? This is one of mine. A beautiful photo I took in France, but when I really think back, I remember how good it felt when I got back home because our home was ready for us. ⁠
I had put into place my after vacation plan and it made the transition back home a breeze! Check out the link in the bio to learn more about the after vacation plan and start creating your own. ⁠
⁠
⁠
⁠
⁠
#fromsahmtocho #organizedmom #planyourweek #planyourmonth #momplanner #momgoals #momlife #sahmlife #sahms #sahmprobs #stayathomemommy #stayathomemom #stayathomemama #summervacation2019⠀⁠
#overwhelmed #overwhelmedmom #tiredmummy #tiredmomma #tiredmommy #productivemom #tiredmom #tiredmama #motherhoodmoments #summervacay #vacationplanning #vacationplanner #vacationplans #vacationplanningmode #planyourvacation #aftervacation⁠

You know those vacation photos you reflect back on and go "that was such a great vacation!"? This is one of mine. A beautiful photo I took in France, but when I really think back, I remember how good it felt when I got back home because our home was ready for us. ⁠ I had put into place my after vacation plan and it made the transition back home a breeze! Check out the link in the bio to learn more about the after vacation plan and start creating your own. ⁠ ⁠ ⁠ ⁠ ⁠ #fromsahmtocho #organizedmom #planyourweek #planyourmonth #momplanner #momgoals #momlife #sahmlife #sahms #sahmprobs #stayathomemommy #stayathomemom #stayathomemama #summervacation2019 ⠀⁠ #overwhelmed #overwhelmedmom #tiredmummy #tiredmomma #tiredmommy #productivemom #tiredmom #tiredmama #motherhoodmoments #summervacay #vacationplanning #vacationplanner #vacationplans #vacationplanningmode #planyourvacation #aftervacation ⁠ - 50 minutes ago

8 Likes
0 Comments
0
When you’re feeling overwhelmed, discouraged, depressed or anxious; the first thing to do in the morning is to remind yourself of who you really are! 
There may be times when life feels like a huge burden. You may feel the tension of the weight on your shoulders, in your neck or in your back. Allow yourself to focus on relaxing your body and letting go of the physical burdens.

Remind yourself of your passion, your strengths, and the vision (feeling) of the person that you want to be. 
Hold onto the feeling and continue about your day knowing that you kick @ass.

#selfcare #youcandoit #overwhelmed #depressed #anxiety #burnout #entrepreneur #selfemployed #morningroutines #passion #purpose #rememberyourvision #meditation #hypnotherapy #startyourdayoffright #momentum

When you’re feeling overwhelmed, discouraged, depressed or anxious; the first thing to do in the morning is to remind yourself of who you really are! There may be times when life feels like a huge burden. You may feel the tension of the weight on your shoulders, in your neck or in your back. Allow yourself to focus on relaxing your body and letting go of the physical burdens. Remind yourself of your passion, your strengths, and the vision (feeling) of the person that you want to be. Hold onto the feeling and continue about your day knowing that you kick @ass. #selfcare #youcandoit #overwhelmed #depressed #anxiety #burnout #entrepreneur #selfemployed #morningroutines #passion #purpose #rememberyourvision #meditation #hypnotherapy #startyourdayoffright #momentum - 51 minutes ago

7 Likes
0 Comments
0
HOW TO MAINTAIN SELF-CONTROL AND PRODUCTIVITY WHILE FIGHTING DECISION FATIGUE⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s the biggest and most common reason for bad decisions and lack of willpower. But what is it and how can I reduce or even stop it. We jump on this super simple way that also saves you a load of time too.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mummy #mummylife #supermum #mommylife #mom #mum #momlife #mother #motherhood  #happymumlife #healthymum #momhacks #mumskills #supermom  #nailingmumlife #parenthood #supermumsociety #confused #drained #overwhelmed #selfcontrol #productivity #hustlewithease

HOW TO MAINTAIN SELF-CONTROL AND PRODUCTIVITY WHILE FIGHTING DECISION FATIGUE⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the biggest and most common reason for bad decisions and lack of willpower. But what is it and how can I reduce or even stop it. We jump on this super simple way that also saves you a load of time too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mummy #mummylife #supermum #mommylife #mom #mum #momlife #mother #motherhood #happymumlife #healthymum #momhacks #mumskills #supermom #nailingmumlife #parenthood #supermumsociety #confused #drained #overwhelmed #selfcontrol #productivity #hustlewithease - 1 hour ago

4 Likes
0 Comments
0
This doesnt quite cut how happy I was leaving today for what should be the last time as a STUDENT Nurse

So this is it, Staff Nurse Jamie is ready and waiting 🙈😍😍😍 #scarybiccys #wheresmyblues #studentnursecompleted #staffnursetobe #proud #overwhelmed #4yearsdown #nothingworthhavingcomeseasy #hardestyearsofmylife #happy #buzzing #lovingit #wednesdaywisdom #superexcited  #nurselife #celebrationstobehad #🥳 #👩‍⚕️

This doesnt quite cut how happy I was leaving today for what should be the last time as a STUDENT Nurse So this is it, Staff Nurse Jamie is ready and waiting #scarybiccys #wheresmyblues #studentnursecompleted #staffnursetobe #proud #overwhelmed #4yearsdown #nothingworthhavingcomeseasy #hardestyearsofmylife #happy #buzzing #lovingit #wednesdaywisdom #superexcited #nurselife #celebrationstobehad #🥳 #‍⚕️ - 1 hour ago

13 Likes
5 Comments
0
Do you feel overwhelmed? Does your mind feel like it's trying to do too many things at once and that no matter how hard you try, you can't keep juggling all those balls at once? This really affects our mental health and much of it stems from the programming of our mind.

Each day, I'm going to ask you to consider a different element of your life. 
For today I want to to consider the physical environment you live in. 
What does your home look like? 
When our home is untidy, cluttered and messy, it's usually a reflection of how we feel on the inside. 
On the other hand, your home may be spotless and that may be down to a need for being in control yet you don't actually feel like you're in control when that need becomes compulsive and dominates your life.

Throw kids into the mix and it can be really hard to create a balance! 
Getting the motivation to maintain the upkeep of your home, or take a step back when your thoughts are dominated by keeping control of your environment isn't easy. 
You do need to commit to changing your behaviour. If that doesn't feel possible at the moment, then it's important to look into the deeper reasons behind it. 
Mind therapy is a fantastic way to help you declutter your mind so that you can feel in control again and live in a comfortable, relaxed home.

What one change can you make to your home today so that you can REALLY start taking control?

#overwhelmedmom #overwhelmed #tidyingup #pieceofmind #ocdproblems #maternalmentalhealth #changeyourlife #changeispossible #createthelifeyouwant #manifestyourreality #takecontrolofyourlife #takecontrol

Do you feel overwhelmed? Does your mind feel like it's trying to do too many things at once and that no matter how hard you try, you can't keep juggling all those balls at once? This really affects our mental health and much of it stems from the programming of our mind. Each day, I'm going to ask you to consider a different element of your life. For today I want to to consider the physical environment you live in. What does your home look like? When our home is untidy, cluttered and messy, it's usually a reflection of how we feel on the inside. On the other hand, your home may be spotless and that may be down to a need for being in control yet you don't actually feel like you're in control when that need becomes compulsive and dominates your life. Throw kids into the mix and it can be really hard to create a balance! Getting the motivation to maintain the upkeep of your home, or take a step back when your thoughts are dominated by keeping control of your environment isn't easy. You do need to commit to changing your behaviour. If that doesn't feel possible at the moment, then it's important to look into the deeper reasons behind it. Mind therapy is a fantastic way to help you declutter your mind so that you can feel in control again and live in a comfortable, relaxed home. What one change can you make to your home today so that you can REALLY start taking control? #overwhelmedmom #overwhelmed #tidyingup #pieceofmind #ocdproblems #maternalmentalhealth #changeyourlife #changeispossible #createthelifeyouwant #manifestyourreality #takecontrolofyourlife #takecontrol - 1 hour ago

5 Likes
0 Comments
0
You deserve inly the best.
💓💓🌱🌱good things are reserved for you too darling - happiness, joy and prosperity are meant for you too. .
.
.

#inspiration #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed #community #workout #youngsters #family #relationships #friendship #mondaymotivation #psychology #therapy #love #life #plantbased #living #bibleverses #christianapparel #christianposts #trustgod #growth #love

You deserve inly the best. good things are reserved for you too darling - happiness, joy and prosperity are meant for you too. . . . #inspiration #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed #community #workout #youngsters #family #relationships #friendship #mondaymotivation #psychology #therapy #love #life #plantbased #living #bibleverses #christianapparel #christianposts #trustgod #growth #love - 1 hour ago

8 Likes
0 Comments
0
Social Media trained us to compare our lives, instead of appreciating everything we are. 😏

No wonder why everyone is always depressed... 🤷‍♀️ Today I felt overwhelmed. 😳 With everything that happens to and around me. 😬
For the first time, in a long time, I gave in. I slept for 3 hours straight this afternoon. 😴 And it felt great. 😳😁 That calls for a petit celebration. 🤗 So I made iced vanilla chai. 😋 Added a little vanilla ice cream just because... Well, I deserve happiness in a cup. 😎
Everybody deserves happiness in a cup! 🤗 💕💖 #process #selfcare #adjustment #overwhelmed #sleep #goodfeeling #meds #celebrate #icedchai #vanilla #chalocompany #summer #happinessinacup #icecream #startingover #huginamug #celebratesmallvictories #progress #ihavethisthingwithcolour #ihavethisthingwithmelamineware #ihavethisthingwithmelaminecups #ricedk

Social Media trained us to compare our lives, instead of appreciating everything we are. No wonder why everyone is always depressed... 🤷‍♀️ Today I felt overwhelmed. With everything that happens to and around me. 😬 For the first time, in a long time, I gave in. I slept for 3 hours straight this afternoon. 😴 And it felt great. That calls for a petit celebration. 🤗 So I made iced vanilla chai. Added a little vanilla ice cream just because... Well, I deserve happiness in a cup. 😎 Everybody deserves happiness in a cup! 🤗 #process #selfcare #adjustment #overwhelmed #sleep #goodfeeling #meds #celebrate #icedchai #vanilla #chalocompany #summer #happinessinacup #icecream #startingover #huginamug #celebratesmallvictories #progress #ihavethisthingwithcolour #ihavethisthingwithmelamineware #ihavethisthingwithmelaminecups #ricedk - 1 hour ago

62 Likes
0 Comments
0
-
Have you ever get so nervous texting someone? -
-
After you send a “Hi” text, you wait patiently for the other person to respond.  You waited and it’s been over 30 minutes but still no respond.  You can’t stop starring at your phone and you can’t concentrate on work. Wondering did the other person saw your text?  Wondered will you get a respond back soon? Is that person too busy to respond?  Do you get anxious and overwhelmed? -
-
And when you finally received a “Hi” text back, you smile from your heart.
-
Is this normal? Is this being stupid?
-
#texting #textingstory #nervous #anxious #overwhelmed #isthisnormal #beingstupid #beingsilly #whatdoesthismean #hitext #thinkingtoomuch

- Have you ever get so nervous texting someone? - - After you send a “Hi” text, you wait patiently for the other person to respond. You waited and it’s been over 30 minutes but still no respond. You can’t stop starring at your phone and you can’t concentrate on work. Wondering did the other person saw your text? Wondered will you get a respond back soon? Is that person too busy to respond? Do you get anxious and overwhelmed? - - And when you finally received a “Hi” text back, you smile from your heart. - Is this normal? Is this being stupid? - #texting #textingstory #nervous #anxious #overwhelmed #isthisnormal #beingstupid #beingsilly #whatdoesthismean #hitext #thinkingtoomuch - 1 hour ago

1 Likes
0 Comments
0
Hurt. After anger comes the hurt and regret. Even for a split second I like to believe even the worse of us have it. The thought as to why they did what they did. Justifying it with reasons that really don't matter. You stay quiet hoping to distract yourself from it but you never really can. You feel the guilt tightening around your throat and it becomes difficult to breathe.

#overwhelmed #fear #hurtfeelings #wordshurt #kindness #shame #guilt #irony #regret

Hurt. After anger comes the hurt and regret. Even for a split second I like to believe even the worse of us have it. The thought as to why they did what they did. Justifying it with reasons that really don't matter. You stay quiet hoping to distract yourself from it but you never really can. You feel the guilt tightening around your throat and it becomes difficult to breathe. #overwhelmed #fear #hurtfeelings #wordshurt #kindness #shame #guilt #irony #regret - 1 hour ago

1 Likes
0 Comments
0
#overwhelmed

#overwhelmed - 1 hour ago

11 Likes
2 Comments
0
Some days I can't seem to get out of my own way! I'm in my head, I'm overthinking and I'm working hard but getting nothing accomplished. Anyone else ever feel like that?
.
It may be because you're a crazy-busy mom, or anxious or just a little introverted.  Whatever the case sometimes we're in danger of being over stimulated. (Hello, Costco!) That then saps our energy and makes us cranky. What can we do? Take a minute (or 20 ) to meditate.  It helps us to calm down and function better.
.
Meditation doesn’t only calm the mind. It calms the nervous system, and for someone suffering anxiety this can make a huge difference since the brain and body are constantly communicating and feeding off each another.
.
Add to that, the fact that some types of meditation actually shrink the amygdala, which is the fear centre of the brain. This means meditators suffer far less worry and panic in uncomfortable situations.
.
If you or your child is  overwhelmed, an introvert suffering from anxiety or  depression then it’s worth looking into meditation. .
😊
————- .
🎨Artwork: revelatori
.Thanks@Planoly
.
.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HighlySensitive #Anxiety #momlife #anxious #nervous #cranky #moods #moodsaver #mindfulnessmeditation 
#Introvert #Introverted #thoughtful  #SelfCare  #SelfCareMatters  #SelfCompassion #Overthinker  #MindfulMoments #Overwhelmed #Overwhelming #Overwhelm #AnxietyRelief  #AnxietySupport  #OvercomingAnxiety  #AnxietyTips  #PersonalGrowthJourney #anxietyproblems #anxietyawareness #anxietyfree #mindfulness

Some days I can't seem to get out of my own way! I'm in my head, I'm overthinking and I'm working hard but getting nothing accomplished. Anyone else ever feel like that? . It may be because you're a crazy-busy mom, or anxious or just a little introverted. Whatever the case sometimes we're in danger of being over stimulated. (Hello, Costco!) That then saps our energy and makes us cranky. What can we do? Take a minute (or 20 ) to meditate. It helps us to calm down and function better. . Meditation doesn’t only calm the mind. It calms the nervous system, and for someone suffering anxiety this can make a huge difference since the brain and body are constantly communicating and feeding off each another. . Add to that, the fact that some types of meditation actually shrink the amygdala, which is the fear centre of the brain. This means meditators suffer far less worry and panic in uncomfortable situations. . If you or your child is overwhelmed, an introvert suffering from anxiety or depression then it’s worth looking into meditation. . ————- . Artwork: revelatori .Thanks@Planoly . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HighlySensitive  #Anxiety #momlife #anxious #nervous #cranky #moods #moodsaver #mindfulnessmeditation #Introvert  #Introverted  #thoughtful   #SelfCare   #SelfCareMatters   #SelfCompassion #Overthinker   #MindfulMoments #Overwhelmed #Overwhelming #Overwhelm #AnxietyRelief #AnxietySupport #OvercomingAnxiety   #AnxietyTips   #PersonalGrowthJourney #anxietyproblems #anxietyawareness #anxietyfree #mindfulness - 2 hours ago

11 Likes
0 Comments
0
Stressed, expectations not met. Stressed, heart ping pong in my chest. Stressed, got no real amigos, I'm offset. Stressed, all downhill like bobsled. And it feel like suffocation. I don't think I'll make it.

#spose #goinghome #goinghomeep #iamoverwhelmed #stressed #summerclasses #hardassignment #butatleastilookgood #pansexual #alternative #alternativegirl #alt #altgirl #happy #beautiful #overwhelmed #editedwithvsco #piccollage #outsidephoto 📸 by @angel_arianaa

Stressed, expectations not met. Stressed, heart ping pong in my chest. Stressed, got no real amigos, I'm offset. Stressed, all downhill like bobsled. And it feel like suffocation. I don't think I'll make it. #spose #goinghome #goinghomeep #iamoverwhelmed #stressed #summerclasses #hardassignment #butatleastilookgood #pansexual #alternative #alternativegirl #alt #altgirl #happy #beautiful #overwhelmed #editedwithvsco #piccollage #outsidephoto 📸 by @angel_arianaa - 2 hours ago

7 Likes
0 Comments
0
My son is my #1 priority. Decisions decisions....ever decision that i make is based around HIM ♥️ Period!!!!!!!!!! #Adjusting #Overwhelmed #MommyAndMe #MommyTings 💋

My son is my #1 priority. Decisions decisions....ever decision that i make is based around HIM ️ Period!!!!!!!!!! #Adjusting #Overwhelmed #MommyAndMe #MommyTings - 2 hours ago

5 Likes
0 Comments
0
Tasha, I can't say I do without you, will you be my maid of honour ❤️😁 wow.....im still shocked too my little gift surprise this morning.... @amylou_twinmamaplustwo
I'm so excited I can't wait. I'm going be best dress holder ever 😂 while you pee. #maidofhonour #wedding #bestfriend #touched #overwhelmed #speechless #cute #sparkles #shesaidyes

Tasha, I can't say I do without you, will you be my maid of honour wow.....im still shocked too my little gift surprise this morning.... @amylou_twinmamaplustwo I'm so excited I can't wait. I'm going be best dress holder ever while you pee. #maidofhonour #wedding #bestfriend #touched #overwhelmed #speechless #cute #sparkles #shesaidyes - 2 hours ago

11 Likes
3 Comments
0
#Overwhelmed thinking how much we owe to the people that stood up for our #human #rights here 50 years ago 🏳️‍🌈 I hope they are #proud of how much more #accepting and #loving the world has become since, in no small part because of them. #Honoured to be able to #share in these #celebrations 🌈 #ThankYou
.
.
.
#LoveIsLove #LGBT #TheStonewallInn #pride #stonewall50 #gayrights #nycpride #wherepridebegan #worldpride2019

#Overwhelmed thinking how much we owe to the people that stood up for our #human #rights here 50 years ago 🏳️‍ I hope they are #proud of how much more #accepting and #loving the world has become since, in no small part because of them. #Honoured to be able to #share in these #celebrations #ThankYou . . . #LoveIsLove #LGBT #TheStonewallInn #pride #stonewall50 #gayrights #nycpride #wherepridebegan #worldpride2019 - 2 hours ago

13 Likes
1 Comments
0
You care and you feel for others. You have a gentle heart and a patience to be admired 
Be aware though. Protect yourself from those that have no interest in getting help.
Be aware of draining your energy trying to save others.
It is vital that you set boundaries for yourself. This is to avoid being used and to avoid putting yourself in situation that require a professional. ~ this doesn't mean you should feel bad for wanting to help, and yes you should go with your heart and help and support those that need you to. - but remember it's not your responsibility to fix or to insist in anyone's healing. It's their own journey and again those who have deep sitted issues need to seek professional help. Just like a physical illness or wound needs a qualified doctor or surgeon so does a mental health issue. 💓🌱stay true to who you are but be aware of over stepping. .
.
.

#inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed #community #anxiety

You care and you feel for others. You have a gentle heart and a patience to be admired Be aware though. Protect yourself from those that have no interest in getting help. Be aware of draining your energy trying to save others. It is vital that you set boundaries for yourself. This is to avoid being used and to avoid putting yourself in situation that require a professional. ~ this doesn't mean you should feel bad for wanting to help, and yes you should go with your heart and help and support those that need you to. - but remember it's not your responsibility to fix or to insist in anyone's healing. It's their own journey and again those who have deep sitted issues need to seek professional help. Just like a physical illness or wound needs a qualified doctor or surgeon so does a mental health issue. stay true to who you are but be aware of over stepping. . . . #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed #community #anxiety - 2 hours ago

4 Likes
0 Comments
0
That was really a great birthday 🥰😍❤️ U guys are unbelievable 💟 made my day 😘
#BFF 
In a word - 
#overwhelmed 😘

Love u loads 😘😘

That was really a great birthday 🥰️ U guys are unbelievable made my day #BFF In a word - #overwhelmed Love u loads - 2 hours ago

43 Likes
2 Comments
0
World championship F3P AFM 2019
Part 2
Winner & Pilot :- @bruckmanngernot 
#3dplane #rcplane #aeromodelling
 #rc #drone #dronestagram #planes #stunts #rcplanes #workshop #champion #pilot #uav #uavpilot #acrobatics #crazy #insane #overwhelmed #duplex #aerobatics #competition #championship #airstunts  #jetiduplex #nagpur #orangecity  #dreaminnovators #teamdream #dreaminnovators  #iamdreamer #beadreamer

World championship F3P AFM 2019 Part 2 Winner & Pilot :- @bruckmanngernot #3dplane #rcplane #aeromodelling #rc #drone #dronestagram #planes #stunts #rcplanes #workshop #champion #pilot #uav #uavpilot #acrobatics #crazy #insane #overwhelmed #duplex #aerobatics #competition #championship #airstunts #jetiduplex #nagpur #orangecity #dreaminnovators #teamdream #dreaminnovators #iamdreamer #beadreamer - 2 hours ago

19 Likes
0 Comments
0
I am sitting still. I am screaming inside. I am waiting for the trains to collide or jump the track. I am overwhelmed and underwhelmed at the same time. When will life cease to take me for a wild ride and give me a break? 
#anxiety #anxious #pain #depression #collisioncourse #jumpthetrack #overwhelmed #still #scream

I am sitting still. I am screaming inside. I am waiting for the trains to collide or jump the track. I am overwhelmed and underwhelmed at the same time. When will life cease to take me for a wild ride and give me a break? #anxiety #anxious #pain #depression #collisioncourse #jumpthetrack #overwhelmed #still #scream - 2 hours ago

2 Likes
0 Comments
0
Nothing surprises me.  June 26 2019. #2corinthians #2corinthians4 #2corinthians416 #psalm #psalm23 #psalm234 #overwhelmed #fight #dissapointed #temptation #illness #fear #joy #jesuscalling #jesuscallingforkids #devotionsforkids #devotions #devotionals #lovefromnorthpolealaska #awana #children #love #kids #god #jesus #christ

Nothing surprises me. June 26 2019. #2corinthians #2corinthians4 #2corinthians416 #psalm #psalm23 #psalm234 #overwhelmed #fight #dissapointed #temptation #illness #fear #joy #jesuscalling #jesuscallingforkids #devotionsforkids #devotions #devotionals #lovefromnorthpolealaska #awana #children #love #kids #god #jesus #christ - 2 hours ago

6 Likes
0 Comments
0
@blair.singer @successgyanindia Just completed #Trainthetrainer an intensive training programme, was #overwhelmed by the #humble nature of the #worldclass trainer @blair.singer 🙏🙏🙏🙏 No words to express the nature and kindness and knowledge and training capabilities and truthfulness and energy and many more qualities of @blair.singer. Thank you @successgyanindia for truly bringing best of best to #India and changing and impacting many lives 👍👍🙏🙏

@blair.singer @successgyanindia Just completed #Trainthetrainer an intensive training programme, was #overwhelmed by the #humble nature of the #worldclass trainer @blair.singer No words to express the nature and kindness and knowledge and training capabilities and truthfulness and energy and many more qualities of @blair.singer. Thank you @successgyanindia for truly bringing best of best to #India and changing and impacting many lives - 2 hours ago

6 Likes
0 Comments
0
Be aware and take care. Art by⁣ @chloececiliacreative


Tag #womenofillustration for a chance to be featured or become a Patron for a paid promo.⁣ Link in bio⁣


#art #artist #artwork #illustration #illustrator #illustracion #femaleillustrator #femaleartist #womanartist #femaleartists #womenartists #womeninart #ironic #stressed #lettering #handlettering #type #handmadefont #handlettered #typematters #handmade #letters #handtype #stress #anxiety #stressfree #overwhelmed #stressedout #anxious

Be aware and take care. Art by⁣ @chloececiliacreative    Tag #womenofillustration for a chance to be featured or become a Patron for a paid promo.⁣ Link in bio⁣   #art #artist #artwork #illustration #illustrator #illustracion #femaleillustrator #femaleartist #womanartist #femaleartists #womenartists #womeninart #ironic #stressed #lettering #handlettering #type #handmadefont #handlettered #typematters #handmade #letters #handtype #stress #anxiety #stressfree #overwhelmed #stressedout #anxious - 2 hours ago

851 Likes
6 Comments
0
☀️ 🌻🌟UPDATE🌟🌻☀️It’s been three weeks since I left #ICU.  I feel a lot better w/levels normal again.  My daily struggle is with the #ChronicPain I feel.  It is a constant struggle for me because it’s not not only physical but #mental too.  However I have to remind myself of how far I’ve come and to think of each day as a step closer to recovery! Be proud of my #wins and not what I’ve been through or #loss ...☀️🌈
🌟🏆WINS🏆🌟
💪👊I’m officially back out of danger zone in weight! Coming out of ICU I lost weight but now back between 95-100! 👩‍⚕️👨‍⚕️✨Even though I have a setback on #opioidfree I’m on track to be 💯 opioid free by September/ish! My PTP put me back on #ButransPatch but a smaller dose. I’ll go 7.5🔜5➡️2.5➡️0! Weening will be every few weeks depending on my body’s reaction w/withdrawl.  I’m more concerned about safety aka stay out of ICU vs getting to 0 ASAP!
🌤☀️😃Everyday my brain is gets less foggy and cloudy! I feel like my memory is getting better too! Not 💯 but getting there...
‼️🙏WORK IN PROGRESS🙏‼️ 😐⚡️No update on being able to keep anything down by mouth🤢🤮 but 2 weeks after being 💯opioid free I’ll be able to finally take the next #GI Test (Gastric Emptying Test). I’ll be able to start Speech Therapy too!
🌚🌞I’m still feeling #sad, #stressed & #overwhelmed w/also anxiety&panic attacks but I continue w/RXs, start w/a psychologist who will work with me on acceptance of what I’ve been through & the conditions that are permanent(R vocal Cord & CRPS in R arm), steps to control #panicattack #anxiety VS them controlling me.  Opioids and Withdrawl have a big part of this. I believe they will lessen once the opioids are out of my system.
☄️💥Pain from my #CRPS in my R arm is awful but once we get GI testing going, Pain Dr said there are ways to help lessen and cope living w/CRPS.  #NervePain SUCKS!! I cant wait to try options to lessen it... 🙏✨
🥰💕That’s all for the #Gtubelife 4 now! Thank you everyone for your continued support on my journey to 💯 recovery! #Love and #Good Vibes!!💕 🥰 #smile #bekind 😊✌️

UPDATE️It’s been three weeks since I left #ICU . I feel a lot better w/levels normal again. My daily struggle is with the #ChronicPain I feel. It is a constant struggle for me because it’s not not only physical but #mental too. However I have to remind myself of how far I’ve come and to think of each day as a step closer to recovery! Be proud of my #wins and not what I’ve been through or #loss ... WINS I’m officially back out of danger zone in weight! Coming out of ICU I lost weight but now back between 95-100! ‍⚕️‍⚕️Even though I have a setback on #opioidfree I’m on track to be opioid free by September/ish! My PTP put me back on #ButransPatch but a smaller dose. I’ll go 7.55️2.5️0! Weening will be every few weeks depending on my body’s reaction w/withdrawl. I’m more concerned about safety aka stay out of ICU vs getting to 0 ASAP! 🌤Everyday my brain is gets less foggy and cloudy! I feel like my memory is getting better too! Not but getting there... WORK IN PROGRESS️ 😐️No update on being able to keep anything down by mouth🤢🤮 but 2 weeks after being opioid free I’ll be able to finally take the next #GI Test (Gastric Emptying Test). I’ll be able to start Speech Therapy too! 🌚🌞I’m still feeling #sad , #stressed & #overwhelmed w/also anxiety&panic attacks but I continue w/RXs, start w/a psychologist who will work with me on acceptance of what I’ve been through & the conditions that are permanent(R vocal Cord & CRPS in R arm), steps to control #panicattack #anxiety VS them controlling me. Opioids and Withdrawl have a big part of this. I believe they will lessen once the opioids are out of my system. ☄️Pain from my #CRPS in my R arm is awful but once we get GI testing going, Pain Dr said there are ways to help lessen and cope living w/CRPS. #NervePain SUCKS!! I cant wait to try options to lessen it... 🥰That’s all for the #Gtubelife 4 now! Thank you everyone for your continued support on my journey to recovery! #Love and #Good Vibes!! 🥰 #smile #bekind ️ - 2 hours ago

27 Likes
4 Comments
0
#tired #stressed #frazzled #grateful #overwhelmed #excited #nervous #lost #proud #annoyed #frustrated #unfocused #busy #lazy #patient #celebratory #happy #strong • feeling all the feels today bc #human • you? #loveyourself #shareyourstory

#tired #stressed #frazzled #grateful #overwhelmed #excited #nervous #lost #proud #annoyed #frustrated #unfocused #busy #lazy #patient #celebratory #happy #strong • feeling all the feels today bc #human • you? #loveyourself #shareyourstory - 2 hours ago

36 Likes
1 Comments
0
Do you ever feel OVERWHELMED by all the responsibility you’ve got?! I know I do!
•
I was feeling totally 🤦‍♀️inadequate as a parent today.  I was wondering if I’d encouraged enough, given ✨enough advice, pushed too hard or not pushed enough. •
•
I was thinking what if I 🙏🏼hadn’t prayed the right prayers or I’m not a good enough example to them.  I’ve often dropped the ball - sometimes I’m 🤹🏼‍♀️juggling too much and just don’t have the energy to do or say what I should. •
But I felt God say to me.... ‘I NEVER drop the ball’ 🙂 I know and love your kids way more than you do.... I have their 👌🏼best... I have plans for them’
•
This was as I was 🚶🏽‍♀️walking today and so often God speaks to me through nature.  I looked at all the abundance of 🌿 life around me, trees, plants, birds, 🐜 ants and God said ‘I sustain all ✨this life so HOW MUCH MORE will I sustain and nurture your family’!
•
Such an amazingly Good, Faithful ☝🏼Heavenly Father! We don’t have to be perfect parents but it’s good to know and ✨trust the One who is perfect in every way.  Let’s keep our eyes fixed on 👀Him.  He’s the author and perfector of our faith! (Hebrews 12:2)
•
•
#Jesus #Christ #Bible #blessed #Christian #truth #Church #Scripture #BibleStudy #jesusfreak #hope #gospel #Praying  #God #Love #JesusChrist #GoodNews #BibleVerses #Christians #Relationships #prayer #faith #praise #Pray #Encouragement #faithfullypenny #hillsong #ChurchFamily #dailybiblereading #overwhelmed

Do you ever feel OVERWHELMED by all the responsibility you’ve got?! I know I do! • I was feeling totally 🤦‍♀️inadequate as a parent today. I was wondering if I’d encouraged enough, given enough advice, pushed too hard or not pushed enough. • • I was thinking what if I 🏼hadn’t prayed the right prayers or I’m not a good enough example to them. I’ve often dropped the ball - sometimes I’m 🤹🏼‍♀️juggling too much and just don’t have the energy to do or say what I should. • But I felt God say to me.... ‘I NEVER drop the ball’ 🙂 I know and love your kids way more than you do.... I have their 🏼best... I have plans for them’ • This was as I was 🏽‍♀️walking today and so often God speaks to me through nature. I looked at all the abundance of life around me, trees, plants, birds, ants and God said ‘I sustain all this life so HOW MUCH MORE will I sustain and nurture your family’! • Such an amazingly Good, Faithful 🏼Heavenly Father! We don’t have to be perfect parents but it’s good to know and trust the One who is perfect in every way. Let’s keep our eyes fixed on Him. He’s the author and perfector of our faith! (Hebrews 12:2) • • #Jesus #Christ #Bible #blessed #Christian #truth #Church #Scripture #BibleStudy #jesusfreak #hope #gospel #Praying #God #Love #JesusChrist #GoodNews #BibleVerses #Christians #Relationships #prayer #faith #praise #Pray #Encouragement #faithfullypenny #hillsong #ChurchFamily #dailybiblereading #overwhelmed - 3 hours ago

24 Likes
4 Comments
0
Don't let anything or anyone get in the way of your dreams and goals. - just GO FOR IT
Believe and achieve. 💓💓🎇🎆🎆sometimes it's not easy for those around you to understand what it is you intend to do or why you want to do it. You might want to change your career or move to another country.
You might be thinking of doing all this and not getting the response and support you had expected from your loved ones.
You might be feeling unsure  about the changes. 🌱🌱
Don't overthink - make a solid plan, be realistic be brave and go for it. .
.
.
#inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed #books

Don't let anything or anyone get in the way of your dreams and goals. - just GO FOR IT Believe and achieve. sometimes it's not easy for those around you to understand what it is you intend to do or why you want to do it. You might want to change your career or move to another country. You might be thinking of doing all this and not getting the response and support you had expected from your loved ones. You might be feeling unsure about the changes. Don't overthink - make a solid plan, be realistic be brave and go for it. . . . #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed #books - 3 hours ago

3 Likes
0 Comments
0
I have not been myself lately 👎
.
Very overwhelmed and stressed out 😩
.
If you do/don’t know I have a 3 yr old son who is autistic and lately we have been having a lot of issues with him and harming himself 👦🏻
.
Then, a couple weeks ago I found out I have some serious medical problems going on myself that is causing me to get really bad migraines that takes a lot out of me 🤦‍♀️
. 
But I’m not letting these issues stop me from chasing my dreams or focusing on my personal wellbeing. Life May be a fight right now for me and a s struggle. But I accepted the challenge...SO BRING IT ON 💪🏻
.
#selfcareisimportant❤️ #strongandbeautiful #mylifelately #overwhelmed #stressed #momlife #fighter #notstopping #dreamchaser #challengeaccepted #bringit

I have not been myself lately . Very overwhelmed and stressed out . If you do/don’t know I have a 3 yr old son who is autistic and lately we have been having a lot of issues with him and harming himself 🏻 . Then, a couple weeks ago I found out I have some serious medical problems going on myself that is causing me to get really bad migraines that takes a lot out of me 🤦‍♀️ . But I’m not letting these issues stop me from chasing my dreams or focusing on my personal wellbeing. Life May be a fight right now for me and a s struggle. But I accepted the challenge...SO BRING IT ON 🏻 . #selfcareisimportant #strongandbeautiful #mylifelately #overwhelmed #stressed #momlife #fighter #notstopping #dreamchaser #challengeaccepted #bringit - 3 hours ago

2 Likes
0 Comments
0
You might be left feeling really let down - let down because you were there for them always. You dropped your appointments and ran to their rescue everytime yet the one time you called asking for help they were suddenly too busy to even answer your calls. It's okay don't feel bad for yourself because you did for them what you did out of the kindness of your heart - you did because that's who you are. But beware - stay kind and thoughtful yes, but be careful not to over extend yourself to your own detriment. .
. 
#kindness #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed

You might be left feeling really let down - let down because you were there for them always. You dropped your appointments and ran to their rescue everytime yet the one time you called asking for help they were suddenly too busy to even answer your calls. It's okay don't feel bad for yourself because you did for them what you did out of the kindness of your heart - you did because that's who you are. But beware - stay kind and thoughtful yes, but be careful not to over extend yourself to your own detriment. . . #kindness #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #writers #startup #lifecoach #overwhelmed - 3 hours ago

11 Likes
0 Comments
0
When I started counting my blessings, my whole life turned around.
Thank you all for spending your precious moment to update a status for me..
#overwhelmed

When I started counting my blessings, my whole life turned around. Thank you all for spending your precious moment to update a status for me.. #overwhelmed - 3 hours ago

13 Likes
0 Comments
0
🌸 #lovesingapore #amazinglove #amazingpicture #traveltheworld #amazingplaces #cutelook #outfitinspo #inspirationalpicture #beautifulmoments #beautifulplaces #momentsofmylife #flowerinspo #flowerlove #overwhelmed #placestovisit #heavenonearth #inspopage #inspirationoftheday

#lovesingapore #amazinglove #amazingpicture #traveltheworld #amazingplaces #cutelook #outfitinspo #inspirationalpicture #beautifulmoments #beautifulplaces #momentsofmylife #flowerinspo #flowerlove #overwhelmed #placestovisit #heavenonearth #inspopage #inspirationoftheday - 3 hours ago

7 Likes
0 Comments
0
When our kids are angry, melting down, having a fit or losing their temper, remember this ... It is RARELY about what it's about (or what it seems to be about). Anger often has deep roots that run far below the surface. 
We must be willing to do the work of unearthing the underlying emotions if we want to truly deal with the anger. 
Pain, fear, sadness, disappointment, embarrassment, shame... All of these will be masked by anger but make no mistake, this is where the big feelings (and the triggers) lie. 
Looking beyond the behavior (and the anger) to the root cause will not only bring insight, but long term healing and growth <3 (....And if dealing with your child's anger makes YOU so angry, frustrated or enraged that this all seems really impractical or impossible, take some time (or get some help) to find the pain and hurt that exists within your own story.  Healing isn't just for the kids <3)

When our kids are angry, melting down, having a fit or losing their temper, remember this ... It is RARELY about what it's about (or what it seems to be about). Anger often has deep roots that run far below the surface. We must be willing to do the work of unearthing the underlying emotions if we want to truly deal with the anger. Pain, fear, sadness, disappointment, embarrassment, shame... All of these will be masked by anger but make no mistake, this is where the big feelings (and the triggers) lie. Looking beyond the behavior (and the anger) to the root cause will not only bring insight, but long term healing and growth <3 (....And if dealing with your child's anger makes YOU so angry, frustrated or enraged that this all seems really impractical or impossible, take some time (or get some help) to find the pain and hurt that exists within your own story. Healing isn't just for the kids <3) - 3 hours ago

5 Likes
1 Comments
0
Just chillin 😎 and smiling 😁
•
Trying to take each day with stride and make sure to breathe. 
With a new baby, life can get overwhelming and stressful at times. If you don’t breathe and take moments for yourself, life will eat you alive.
———————————————-
#live #life #wednesday #motivation #inspiration #loveyourself #careforyourself #selflove #selfcare #photoshoot #pictureoftheday #nature #view #mood #vibes #smile #happy #breathe #stress #overwhelmed #newborn #baby #newparent #parenting #blessed

Just chillin 😎 and smiling • Trying to take each day with stride and make sure to breathe. With a new baby, life can get overwhelming and stressful at times. If you don’t breathe and take moments for yourself, life will eat you alive. ———————————————- #live #life #wednesday #motivation #inspiration #loveyourself #careforyourself #selflove #selfcare #photoshoot #pictureoftheday #nature #view #mood #vibes #smile #happy #breathe #stress #overwhelmed #newborn #baby #newparent #parenting #blessed - 3 hours ago

21 Likes
0 Comments
0
My english teacher is an asshole and idk what to do.

#confused #drama #dramadiva #overwhelmed #overwhelming #macdoesit #idkanymore #whyarewestillhere #iwannadie #gay #lgtb

My english teacher is an asshole and idk what to do. #confused #drama #dramadiva #overwhelmed #overwhelming #macdoesit #idkanymore #whyarewestillhere #iwannadie #gay #lgtb - 3 hours ago

2 Likes
0 Comments
0
#grateful #thankful #blessed #overwhelmed #humbled

#grateful #thankful #blessed #overwhelmed #humbled - 3 hours ago

6 Likes
0 Comments
0
#100 #followers #thankyousomuch #overwhelmed #puppyspam #frenchie #frenchbulldog #dogsofinstagram #barkleymcguire

#100 #followers #thankyousomuch #overwhelmed #puppyspam #frenchie #frenchbulldog #dogsofinstagram #barkleymcguire - 3 hours ago

17 Likes
2 Comments
0
Im happy than ever
#happy #overwhelmed #nature

Im happy than ever #happy #overwhelmed #nature - 3 hours ago

1 Likes
0 Comments
0
I have a major, major problem when I have too much to do, I get overwhelmed and can’t start anything. My go-to fix is taking 5 minutes out to write something or sketch so I can clear my mind. Sometimes I post these quickies but usually I just save them or add them to a mail-out. This is my latest one ☝🏻 Any tips for brain overload?

I have a major, major problem when I have too much to do, I get overwhelmed and can’t start anything. My go-to fix is taking 5 minutes out to write something or sketch so I can clear my mind. Sometimes I post these quickies but usually I just save them or add them to a mail-out. This is my latest one 🏻 Any tips for brain overload? - 4 hours ago

46 Likes
1 Comments
0
I found luggage!!! Now wtf is in them???? #cleaning #organizing #closets #overwhelmed #discoveries

I found luggage!!! Now wtf is in them???? #cleaning #organizing #closets #overwhelmed #discoveries - 4 hours ago

5 Likes
1 Comments
0
Do you feel overestimated after seeing clients? ✦
.
Being so perceptive and having greater capacity to notice subtleties, it’s easy to get overstimulated after spending 50 minutes with a client. ✦
.
We take in 80% of our stimulation through our eyes, so closing our eyes is a perfect way to cut down overstimulation quickly. ✦
.
One of my favorite work day self-care routines is sitting with eyes closed for at least 30 seconds after each client and doing some mindful breathing. ✦
.
Try it to see if you notice a difference in your energy levels and mood at the end of the day. ✦

Do you feel overestimated after seeing clients? ✦ . Being so perceptive and having greater capacity to notice subtleties, it’s easy to get overstimulated after spending 50 minutes with a client. ✦ . We take in 80% of our stimulation through our eyes, so closing our eyes is a perfect way to cut down overstimulation quickly. ✦ . One of my favorite work day self-care routines is sitting with eyes closed for at least 30 seconds after each client and doing some mindful breathing. ✦ . Try it to see if you notice a difference in your energy levels and mood at the end of the day. ✦ - 4 hours ago

30 Likes
1 Comments
0
Hey 👋 guys! So had me nails done at the clinic which was nice 👍🏼. She cut my cuticles off too which I’ve never had done before! Got home and felt exhausted and low so went to bed and slept for a couple of hours with the pup all curled up. I’ve just tried to post a post but for the first time ever Instagram said it couldn’t send it as connection was bad.  Everything else was working fine on Instagram and my WiFi at home is fine. Anybody else having issues with posting? It will be interesting to see if this boring, bland without anything worth censoring in post gets posted.  Yep as you can see it got posted. What are you doing Instagram?? #bpdawareness #bpdwarrior #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #eupd #ocd #ocdawareness #ocdproblems #ocdwarrior #pureocd #ptsd #ptsdsurvivor #ptsdwarrior #intrusivethoughts #highlysensitiveperson #

Hey guys! So had me nails done at the clinic which was nice 🏼. She cut my cuticles off too which I’ve never had done before! Got home and felt exhausted and low so went to bed and slept for a couple of hours with the pup all curled up. I’ve just tried to post a post but for the first time ever Instagram said it couldn’t send it as connection was bad. Everything else was working fine on Instagram and my WiFi at home is fine. Anybody else having issues with posting? It will be interesting to see if this boring, bland without anything worth censoring in post gets posted. Yep as you can see it got posted. What are you doing Instagram?? #bpdawareness #bpdwarrior #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #eupd #ocd #ocdawareness #ocdproblems #ocdwarrior #pureocd #ptsd #ptsdsurvivor #ptsdwarrior #intrusivethoughts #highlysensitiveperson # - 4 hours ago

28 Likes
7 Comments
0
#poetry #poem #poet #momoetry #depression #lostinthoughts #writerscommunity #writersofpittsburgh #infection #overwhelmed

#poetry #poem #poet #momoetry #depression #lostinthoughts #writerscommunity #writersofpittsburgh #infection #overwhelmed - 4 hours ago

6 Likes
0 Comments
0
At PMC we understand that summer can take its toll on parents.
.
However, we invite you to try a new approach with your children.
.
Instead of joining them in their turmoil, try offering them some of your calm. .
It helps to recognize that their behavior is a product of their own thinking, and not some conscious act to defy, frustrate, or beat you.
.
If you would like to know more, give us a call! .
#3principles #3ps #parenting #parentingtip #lifehack #providethecalm #dontjointhechaos #directyourhappiness #summer #summertime #summertimefrustrations #remaincalm #threeprinciples  #overwhelmed #kids #helpyourkids #tinyhumans #raisingkids #dontbeafraidtoaskforhelp #wegetit #frustrations #meltdown #summertimechanges

At PMC we understand that summer can take its toll on parents. . However, we invite you to try a new approach with your children. . Instead of joining them in their turmoil, try offering them some of your calm. . It helps to recognize that their behavior is a product of their own thinking, and not some conscious act to defy, frustrate, or beat you. . If you would like to know more, give us a call! . #3principles #3ps #parenting #parentingtip #lifehack #providethecalm #dontjointhechaos #directyourhappiness #summer #summertime #summertimefrustrations #remaincalm #threeprinciples #overwhelmed #kids #helpyourkids #tinyhumans #raisingkids #dontbeafraidtoaskforhelp #wegetit #frustrations #meltdown #summertimechanges - 4 hours ago

3 Likes
0 Comments
0
Declutter excuse No. 2 What if I need it someday?⠀
I know I’ll wear them someday… The someday trap is so easy to fall in too.  But if you haven’t used it or you forgot you even owned it -. Let it go... (insert Elsa voice here).⠀
⠀
I had 37 pairs of high heels.  I used to wear heels all the time...12 years ago. Three kids later most of the shoes made my feet hurt by just looking at them and the rest had no place in my work-from-home-mom-life. Yep, it was time to let them go. I purged down to 9 pairs. If the opportunity comes that I need 3-inch red strappy heels again well, I get to go shopping woo-hoo!⠀
⠀
#declutter #decluttering #declutteryourlife #decluttered #decluttermylife #declutteringmylife # declutteringyourlife #declutteryourhome #decluttered #noexcuses #overwhelmed #whatifineedit #organizing #organization #getitdone #inspiration #smallsteps #takeaction #youvegotthis #moveforward #change #getitdone #youreworthit #youcandothis⠀

Declutter excuse No. 2 What if I need it someday?⠀ I know I’ll wear them someday… The someday trap is so easy to fall in too. But if you haven’t used it or you forgot you even owned it -. Let it go... (insert Elsa voice here).⠀ ⠀ I had 37 pairs of high heels. I used to wear heels all the time...12 years ago. Three kids later most of the shoes made my feet hurt by just looking at them and the rest had no place in my work-from-home-mom-life. Yep, it was time to let them go. I purged down to 9 pairs. If the opportunity comes that I need 3-inch red strappy heels again well, I get to go shopping woo-hoo!⠀ ⠀ #declutter #decluttering #declutteryourlife #decluttered #decluttermylife #declutteringmylife # declutteringyourlife #declutteryourhome #decluttered #noexcuses #overwhelmed #whatifineedit #organizing #organization #getitdone #inspiration #smallsteps #takeaction #youvegotthis #moveforward #change #getitdone #youreworthit #youcandothis ⠀ - 4 hours ago

6 Likes
0 Comments
0
Is it the weekend yet cuz I’m already burnt tf out 😣
⠀⠀
I am constantly mentally exhausted and it’s because idk how to let myself de-stress. I have a lot of responsibility in my life and it can be really heavy sometimes. I’m a perfectionist af and I expect way too much from myself. I put a looooot of pressure on myself, and it affects my mental health negatively but I still can’t seem to stop doing it.
⠀⠀
I advocate for self care so much but  it’s important to remember the reality of it : sometimes it’s HARD! It can be really difficult to slow down and give yourself a break. Sometimes we can get so caught up in our everyday grind that we feel like we shouldn’t be allowed to stop. But you deserve a break! You deserve time to yourself. ❤️
⠀⠀ ⠀⠀
#sotired #momlife #nothanks #readyfortheweekend #burntout #tiredaf #overwhelmed #brownhair #curlyhair #wavyhair #tattoos #stressedout #selfcare #selflove #timeout #slowdown #dailygrind #destressyourlife #giveyourselfabreak #ipreview

Is it the weekend yet cuz I’m already burnt tf out ⠀⠀ I am constantly mentally exhausted and it’s because idk how to let myself de-stress. I have a lot of responsibility in my life and it can be really heavy sometimes. I’m a perfectionist af and I expect way too much from myself. I put a looooot of pressure on myself, and it affects my mental health negatively but I still can’t seem to stop doing it. ⠀⠀ I advocate for self care so much but it’s important to remember the reality of it : sometimes it’s HARD! It can be really difficult to slow down and give yourself a break. Sometimes we can get so caught up in our everyday grind that we feel like we shouldn’t be allowed to stop. But you deserve a break! You deserve time to yourself. ️ ⠀⠀ ⠀⠀ #sotired #momlife #nothanks #readyfortheweekend #burntout #tiredaf #overwhelmed #brownhair #curlyhair #wavyhair #tattoos #stressedout #selfcare #selflove #timeout #slowdown #dailygrind #destressyourlife #giveyourselfabreak #ipreview - 4 hours ago

12 Likes
0 Comments
0
There are a few events in life that just seem surreal. From class 7 (which was ages ago) we discussed this very day - the day Varsha would be wed. The day has now come and gone but it seems surreal . The emotions are unfathomable but one thing is certain, my heart is exploding with nervous happiness ❤️as you take this step in your life @varshasarawgi . My beautiful friend, may you find infinite happiness and know that I will always be watching over you. Also, you found a good one in @akshat.maheshwari . May you complete each other. Love you both. 🤗❤️ #akshadiwedding #bestfriendswedding #overwhelmed

There are a few events in life that just seem surreal. From class 7 (which was ages ago) we discussed this very day - the day Varsha would be wed. The day has now come and gone but it seems surreal . The emotions are unfathomable but one thing is certain, my heart is exploding with nervous happiness ️as you take this step in your life @varshasarawgi . My beautiful friend, may you find infinite happiness and know that I will always be watching over you. Also, you found a good one in @akshat.maheshwari . May you complete each other. Love you both. 🤗#akshadiwedding #bestfriendswedding #overwhelmed - 4 hours ago

33 Likes
1 Comments
0
I trying my best to channel my beach calm! Help me battle my #overwhelm by commenting with all the best de-stressing strategies you got.⠀
⠀
We moved into the new house, and the movers unpacked all the boxes. 2hich means our stuff is literally everywhere all over the floor. So I am definitely #stressedaf⠀
⠀
I'm trying to remember to stay mindful and aware of my body and emotions, but also trying not to constantly freak out over Jacob potentially killing himself on everything.⠀
⠀
(throwback to our trip to Cannon Beach in April)

I trying my best to channel my beach calm! Help me battle my #overwhelm by commenting with all the best de-stressing strategies you got.⠀ ⠀ We moved into the new house, and the movers unpacked all the boxes. 2hich means our stuff is literally everywhere all over the floor. So I am definitely #stressedaf ⠀ ⠀ I'm trying to remember to stay mindful and aware of my body and emotions, but also trying not to constantly freak out over Jacob potentially killing himself on everything.⠀ ⠀ (throwback to our trip to Cannon Beach in April) - 4 hours ago

8 Likes
1 Comments
0
Our brains are in charge of everything we do. We take in information, and we send that information where it needs to go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A lot of the kids I see with anxiety and anger management need help when it comes to impulse control. One of the skills we work on is using your wizard brain to stop and think instead of letting your lizard brain take over with the fight flight freeze. Read more on today’s blog about how to incorporate this!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anxietyrelief #anxietyhelp #perfectionist #overwhelmed #counselingworks #yougotthis #stlkids #stlteens #collegefinals #counseling #childtherapist #teenagertherapy

Our brains are in charge of everything we do. We take in information, and we send that information where it needs to go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lot of the kids I see with anxiety and anger management need help when it comes to impulse control. One of the skills we work on is using your wizard brain to stop and think instead of letting your lizard brain take over with the fight flight freeze. Read more on today’s blog about how to incorporate this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anxietyrelief #anxietyhelp #perfectionist #overwhelmed #counselingworks #yougotthis #stlkids #stlteens #collegefinals #counseling #childtherapist #teenagertherapy - 4 hours ago

5 Likes
0 Comments
0
This devotional couldn’t have come at a better time. I always think I can take on my worries and overwhelm alone and that’s just not true. I end up 10x worse then if I had just turned to Him and let Him take care of it. I don’t know if anyone else needs this reminder but I know I do. I wish I could have my alarm clock go off every 10 minutes with different daily reminders I need to hear. What about you? #turntohim #dailydevotional #letmyworriesgo #overwhelmed #motherhoodunplugged #lifeasamama

This devotional couldn’t have come at a better time. I always think I can take on my worries and overwhelm alone and that’s just not true. I end up 10x worse then if I had just turned to Him and let Him take care of it. I don’t know if anyone else needs this reminder but I know I do. I wish I could have my alarm clock go off every 10 minutes with different daily reminders I need to hear. What about you? #turntohim #dailydevotional #letmyworriesgo #overwhelmed #motherhoodunplugged #lifeasamama - 4 hours ago

5 Likes
0 Comments
0
"It's hard to eat healthy. It's hard to balance life as a mom and a boss. It's hard to do it all."⁣⁣
⁣⁣
But... Maybe it's NOT hard.⁣⁣
⁣⁣
Maybe you need to give yourself permission to make it simple.⁣⁣
⁣⁣
The other day I made a salad of watermelon, feta, and mint. I found balsamic vinegar to drizzle on top (total bonus!), and ate it from a plastic container... in bed. 😁⁣⁣
⁣⁣
It was not hard.⁣⁣
⁣⁣
Over the years, I have observed that we tend to overcomplicate things. Or overcommit. Or try to make everything so perfect that we run ourselves ragged and then call the *thing* hard! Girl. That's not real!⁣⁣
⁣⁣
Sometimes you just need to cut up some watermelon and call it a day. ⁣⁣
⁣⁣
"Hard" is a mindset.⁣⁣
⁣⁣
What's "hard" to one person is an exciting challenge to someone else. You can change your thoughts. With the right tools, you can shift. Anytime you want.⁣⁣
⁣⁣
Double tap if this resonates with you or DM me if you want to work with me and get some tools on how you can massively shift your thinking.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
#threepearlslife #lifelesson #lessonslearned #happymindhappylife #lifecoachforwomen #lifecoaching #changeyourmindsetchangeyourlife #changeyourmindset #changeyourlife #lifecoaches #lifecoachingforwomen #goalsetter #personaldevelopmentcoach #executivecoach #businessadvice #lifeadvice #empoweredwomen #empowerwomen #workingmommas #workingmomoftwo #reallifegoals #workingmomlife #workingmoms #workingwomen #doingitall #getitright #worklifebalancegoals #careermom #overwhelmed #recoveringperfectionist

"It's hard to eat healthy. It's hard to balance life as a mom and a boss. It's hard to do it all."⁣⁣ ⁣⁣ But... Maybe it's NOT hard.⁣⁣ ⁣⁣ Maybe you need to give yourself permission to make it simple.⁣⁣ ⁣⁣ The other day I made a salad of watermelon, feta, and mint. I found balsamic vinegar to drizzle on top (total bonus!), and ate it from a plastic container... in bed. ⁣⁣ ⁣⁣ It was not hard.⁣⁣ ⁣⁣ Over the years, I have observed that we tend to overcomplicate things. Or overcommit. Or try to make everything so perfect that we run ourselves ragged and then call the *thing* hard! Girl. That's not real!⁣⁣ ⁣⁣ Sometimes you just need to cut up some watermelon and call it a day. ⁣⁣ ⁣⁣ "Hard" is a mindset.⁣⁣ ⁣⁣ What's "hard" to one person is an exciting challenge to someone else. You can change your thoughts. With the right tools, you can shift. Anytime you want.⁣⁣ ⁣⁣ Double tap if this resonates with you or DM me if you want to work with me and get some tools on how you can massively shift your thinking.⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #threepearlslife #lifelesson #lessonslearned #happymindhappylife #lifecoachforwomen #lifecoaching #changeyourmindsetchangeyourlife #changeyourmindset #changeyourlife #lifecoaches #lifecoachingforwomen #goalsetter #personaldevelopmentcoach #executivecoach #businessadvice #lifeadvice #empoweredwomen #empowerwomen #workingmommas #workingmomoftwo #reallifegoals #workingmomlife #workingmoms #workingwomen #doingitall #getitright #worklifebalancegoals #careermom #overwhelmed #recoveringperfectionist - 4 hours ago

4 Likes
2 Comments
0
Call now and get your psychic reading for just $5 This offer will  In June 26th

Call 316-990-1642....or Dm me now 
#psychicreading #psychics #psychic #Happines #theoneyoulove #Truelove #Confused #Overwhelmed #psychicreading #marriage #Money #Relationship #Soulmate #Overwhelmed #yourCompanion #Crystalball #Crystalreadings #lovespells #Truelove #Twinkling #Tarocards #Together #thirdeyeopen #lifequotes #loveones

Call now and get your psychic reading for just $5 This offer will In June 26th Call 316-990-1642....or Dm me now #psychicreading #psychics #psychic #Happines #theoneyoulove #Truelove #Confused #Overwhelmed #psychicreading #marriage #Money #Relationship #Soulmate #Overwhelmed #yourCompanion #Crystalball #Crystalreadings #lovespells #Truelove #Twinkling #Tarocards #Together #thirdeyeopen #lifequotes #loveones - 4 hours ago

7 Likes
2 Comments
0
History lessons #amazingturkey #visitturkey #overwhelmed

History lessons #amazingturkey #visitturkey #overwhelmed - 4 hours ago

35 Likes
0 Comments
0
that's the sad truth
#sadquotes #quotessad #broken #nobody #lonely #quiet #pain #overwhelmed #hate #heart #sad #stranger #alone #useless #unimportant #help #helpme #saveme #bored #hungry #depression #selfharmmm #afraid #dead #depression #borderline #cutting #suicide #suicidal #skinny #numb 
@sadxvoices ♥
26/06/2019

that's the sad truth #sadquotes #quotessad #broken #nobody #lonely #quiet #pain #overwhelmed #hate #heart #sad #stranger #alone #useless #unimportant #help #helpme #saveme #bored #hungry #depression #selfharmmm #afraid #dead #depression #borderline #cutting #suicide #suicidal #skinny #numb @sadxvoices 26/06/2019 - 5 hours ago

74 Likes
5 Comments
0
Cartoon by @steinbergdrawscartoons #jellyfish #dangerous #paralyzed #enemies #analysisparalysis #toomanychoices #psychotherapy #therapist #therapy #psychology #counseling #wellness #healing #mentalhealth #mindbodysoul #anxiety #depression #grief #stress #overwhelmed #relationships #issues #thestorieswetell #losangeles #DTLA #beverlyhills #glendale #silverlake #eaglerock #pasadena

Cartoon by @steinbergdrawscartoons #jellyfish #dangerous #paralyzed #enemies #analysisparalysis #toomanychoices #psychotherapy #therapist #therapy #psychology #counseling #wellness #healing #mentalhealth #mindbodysoul #anxiety #depression #grief #stress #overwhelmed #relationships #issues #thestorieswetell #losangeles #DTLA #beverlyhills #glendale #silverlake #eaglerock #pasadena - 5 hours ago

6 Likes
2 Comments
0
#1sttimeatthepark #614living #explorepage #overwhelmed by all the people....he started to fall asleep in the swing for a hot sec

#1sttimeatthepark #614living #explorepage #overwhelmed by all the people....he started to fall asleep in the swing for a hot sec - 5 hours ago

7 Likes
1 Comments
0
TO ALL THE PEOPLE WONDERING WHAT THIS IS. FIRST OF ALL THANKS A LOT FOR STOPPING BY AND GIVING IT A QUICK READ.  IT IS A BREASTMILK JEWELLERY MADE BY ME.  I FEEL SO PROUD TO SHARE THAT I AM GOING TO START THIS NEW ENDEAVOUR. IF YOU ARE A MOTHER YOU WILL KNOW HOW PRECIOUS THOSE MOMENTS ARE WHICH U SPEND WITH YOUR LITTLE ONE AND THEN THEY GROW UP AND YOU MISS THE TIME. AND I CAME UP WITH THIS BEAUTIFUL PLAN FOR YOU TO IMMORTALISE THOSE MEMORIES IN INCREDIBLE PIECE IF JEWELLERY. WANT TO KNOW WHAT ALL CAN I PRESERVE. ASK ME ANY NUMBER OF QUESTIONS IN MY NEW INSTA HANDLE @magicofmemoriess  Come and follow my account.

TO ALL THE PEOPLE WONDERING WHAT THIS IS. FIRST OF ALL THANKS A LOT FOR STOPPING BY AND GIVING IT A QUICK READ. IT IS A BREASTMILK JEWELLERY MADE BY ME. I FEEL SO PROUD TO SHARE THAT I AM GOING TO START THIS NEW ENDEAVOUR. IF YOU ARE A MOTHER YOU WILL KNOW HOW PRECIOUS THOSE MOMENTS ARE WHICH U SPEND WITH YOUR LITTLE ONE AND THEN THEY GROW UP AND YOU MISS THE TIME. AND I CAME UP WITH THIS BEAUTIFUL PLAN FOR YOU TO IMMORTALISE THOSE MEMORIES IN INCREDIBLE PIECE IF JEWELLERY. WANT TO KNOW WHAT ALL CAN I PRESERVE. ASK ME ANY NUMBER OF QUESTIONS IN MY NEW INSTA HANDLE @magicofmemoriess Come and follow my account. - 5 hours ago

17 Likes
2 Comments
0
What are you waiting for your destiny awaits.

What are you waiting for your destiny awaits. - 5 hours ago

0 Likes
1 Comments
0
When you feel like your feet are planted in mid-air...Just Breath.
.
Donna Barrish, Heart to Heart Essential Oils
http://www.hearttoheartessentialoils.com/
https://www.facebook.com/Heart-to-Heart-Empowered-Life-1287964301353940/

When you feel like your feet are planted in mid-air...Just Breath. . Donna Barrish, Heart to Heart Essential Oils http://www.hearttoheartessentialoils.com/ https://www.facebook.com/Heart-to-Heart-Empowered-Life-1287964301353940/ - 5 hours ago

7 Likes
1 Comments
0
He felt as if he was falling short of what was required of him as a man. And that failure made him paranoid, frustrated, envious and angry.

He describes the mindless banality of going along to clinics and giving sperm samples, but also the nervous feeling that he had to give it his best shot. Then came the ordeal of waiting for the results with his wife. “I remember going to see the doctor to get the announcement of the test and hoping that it wasn’t me. Hoping that it was her fault.” And so many men feel this way. If it's "her issue"  he can deal with it. He can comfort her, be the shoulder for her to lean on, etc.. But if it's his issue... Men need to be reminded that they can lean on their wives and that if it's "his issue' it doesn't make him any less of a man.

#support #caring #atime #infertility #menshealth #neveralone #malefactor #overwhelmed #ttcjourney #infertilitywarriors #infertilityjourney #healthymarriage #emotionalhealth #ttc

He felt as if he was falling short of what was required of him as a man. And that failure made him paranoid, frustrated, envious and angry. He describes the mindless banality of going along to clinics and giving sperm samples, but also the nervous feeling that he had to give it his best shot. Then came the ordeal of waiting for the results with his wife. “I remember going to see the doctor to get the announcement of the test and hoping that it wasn’t me. Hoping that it was her fault.” And so many men feel this way. If it's "her issue"  he can deal with it. He can comfort her, be the shoulder for her to lean on, etc.. But if it's his issue... Men need to be reminded that they can lean on their wives and that if it's "his issue' it doesn't make him any less of a man. #support #caring #atime #infertility #menshealth #neveralone #malefactor #overwhelmed #ttcjourney #infertilitywarriors #infertilityjourney #healthymarriage #emotionalhealth #ttc - 5 hours ago

10 Likes
0 Comments
0
☹ story of my life! Anxiety is horrible and it comes it terrible waves, I been having a bad wave (vicious cycle) for a while - literally over worrying and over thinking everything, this along with my migraines the last few weeks has made me physically and mentally exhausted. But I'm still getting up in the morning (most mornings!) Maybe with a little moan, a drilling pain in my head and a few tears but im pushing through, this is an achievement.

#mentalhealth #mentalhealthawareness #selfcare #anxiety #overwhelmed #pushingon #justbreathe #migraines

☹ story of my life! Anxiety is horrible and it comes it terrible waves, I been having a bad wave (vicious cycle) for a while - literally over worrying and over thinking everything, this along with my migraines the last few weeks has made me physically and mentally exhausted. But I'm still getting up in the morning (most mornings!) Maybe with a little moan, a drilling pain in my head and a few tears but im pushing through, this is an achievement. #mentalhealth #mentalhealthawareness #selfcare #anxiety #overwhelmed #pushingon #justbreathe #migraines - 5 hours ago

16 Likes
0 Comments
0
When the situation comes, you want to think about caring for you and your loved ones. Don't let the finances pile up huge amounts of stress. Contact us and we can advise the right coverage for you.

When the situation comes, you want to think about caring for you and your loved ones. Don't let the finances pile up huge amounts of stress. Contact us and we can advise the right coverage for you. - 6 hours ago

9 Likes
1 Comments
0
7 p.m. but as hot as if you are in the oven)) akşam 7 dışarıda hava sıcaklığı fırın gibi #summer #turkey #antalya #holiday #sea #sun #hothothot #roofs #sea🌊 #turkey🇹🇷 #sıcak #yaz #hayatım #tatilim  #natureswonders #discover_earthpix #discover_earth #myjourneys #overwhelmed #overwhelming #speechless #speechlessplaces❤️

7 p.m. but as hot as if you are in the oven)) akşam 7 dışarıda hava sıcaklığı fırın gibi #summer #turkey #antalya #holiday #sea #sun #hothothot #roofs #sea #turkey 🇹🇷 #sıcak #yaz #hayatım #tatilim #natureswonders #discover_earthpix #discover_earth #myjourneys #overwhelmed #overwhelming #speechless #speechlessplaces ️ - 12 hours ago

52 Likes
4 Comments
0
MY BRAIN IN TRAUMA ◾ I realize that it's hard for people who don't have depression and CPTSD to understand how differently our brains work. But this is how it feels right now ◾#nojoke #trauma #survivor #depression #overwhelmed #withoutwords #disturbedsleep #cantconcentrate #grief #hypervigilance #alone #notyet #artist #tradigital #contemporaryart #santafe #dontdwellonit 🤣🤣 #justthinkpleasantthoughts 🤣🤣

MY BRAIN IN TRAUMA I realize that it's hard for people who don't have depression and CPTSD to understand how differently our brains work. But this is how it feels right now #nojoke #trauma #survivor #depression #overwhelmed #withoutwords #disturbedsleep #cantconcentrate #grief #hypervigilance #alone #notyet #artist #tradigital #contemporaryart #santafe #dontdwellonit 🤣🤣 #justthinkpleasantthoughts 🤣🤣 - 7 days ago

60 Likes
15 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.