You don’t need a gym to start.
You don’t need a meal delivery service to start.
You don’t need a treadmill to start.
You don’t need tomorrow to start.
Honestly, you don’t even need motivation to start. .
You. Just. Need. To. START.
START where you are. Maybe a simple walk around the block, or increasing your daily step goal on your tracker. Ride your bike with your kids around the neighborhood. Swim extra laps at the community pool when you go with your family. .
These small changes will add up over time. It took me forever to JUST START. I thought everything had to be in place, in perfect alignment. Well that’s wrong. You can start whenever the hell you want, with whatever the hell you have. .
So is it important to you? If it is, You will find a way. .
Need help? Encouragement? Support? Ideas? Compassion? I am here. So shoot me a message. Maybe that is how you start. Reaching out. ♥️ - 37 minutes ago