#outdoorfitness

477,417 posts

Please note: Our Saturday Road Bike Ride is meeting at a NEW time! 🚵‍♀️🚵‍♂️
#Bike #Cycle #Goals #ZoomZoom #Fitness #Community #Classes #OutdoorFitness #PNW #Anacortes #ThriveCommunityFitness #WA

Please note: Our Saturday Road Bike Ride is meeting at a NEW time! 🚵‍♀️🚵‍♂️ #Bike #Cycle #Goals #ZoomZoom #Fitness #Community #Classes #OutdoorFitness #PNW #Anacortes #ThriveCommunityFitness #WA - 16 seconds ago

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Pretty magical 💙🌊🏞🏖🏄‍♀️🐶🐾
#dogbeach #SUP #rescuedog #paddlingwithdogs #beachday #adventuredogs #tahoe #outdoorfitness #vacationmode #travel #travelingwithdogs

Pretty magical 💙🌊🏞🏖🏄‍♀️🐶🐾 #dogbeach #SUP #rescuedog #paddlingwithdogs #beachday #adventuredogs #tahoe #outdoorfitness #vacationmode #travel #travelingwithdogs - 18 minutes ago

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True grit 🌲
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#trail #trails #trailblazing #hike #hiking #hikers #climbing #backpacking #mountains #rei #optoutside #outdoors #outdoorsy #outside #nature #nh #naturelovers #naturelovers #patagonia #livefreeordie #outdooradventures #earth
#hikingboots #dirtbag #woods #woodsy #fitness #outdoorfitness #getoutside

True grit 🌲 . . . #trail #trails #trailblazing #hike #hiking #hikers #climbing #backpacking #mountains #rei #optoutside #outdoors #outdoorsy #outside #nature #nh #naturelovers #naturelovers #patagonia #livefreeordie #outdooradventures #earth #hikingboots #dirtbag #woods #woodsy #fitness #outdoorfitness #getoutside - 27 minutes ago

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Training with a view 💚 #bushtrails different perspectives #shapes #nature #faith #bodymindspirit #strongshapes #geometricalthinking #math #outdoorfitness #outdoorphotography #bushland #countrylife #philosophy #wednesday
There's beauty in strength #triangle

Training with a view 💚 #bushtrails different perspectives #shapes #nature #faith #bodymindspirit #strongshapes #geometricalthinking #math #outdoorfitness #outdoorphotography #bushland #countrylife #philosophy #wednesday There's beauty in strength #triangle - 33 minutes ago

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New installation of an #ExoFit #outdoorfitness #park in #Louisiana. Our #ExoPod unit for #strengthtraining with an adjacent #cardio area.  #outdoorgym #parkgym #gym #fitness #fit #chestpress #latpull #pullups #calisthenics #cycling #crossfit #parks #parksandrecreation

New installation of an #ExoFit #outdoorfitness #park in #Louisiana . Our #ExoPod unit for #strengthtraining with an adjacent #cardio area. #outdoorgym #parkgym #gym #fitness #fit #chestpress #latpull #pullups #calisthenics #cycling #crossfit #parks #parksandrecreation - 37 minutes ago

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Barb joined us for her first Gladiator Boot Camp this summer and tonight was muggy! Barb came in first place for the most gallons of sweat lost per minute tonight. She is an extremely hard worker and always pushes herself through each and every challenge presented. Great job, Barb! •
#fitlikeagladiator #gladiatorfitness #fitness #gladiator #blt #outdoorfitness #goals #gains #beastmode #squatteam #fitfam #workout #strength #progress #plyometrics #endurance #cardio #core #nevergiveup  #gladiatorbootcamp #partnerexercises #bodyweight #buffalove #buffalo

Barb joined us for her first Gladiator Boot Camp this summer and tonight was muggy! Barb came in first place for the most gallons of sweat lost per minute tonight. She is an extremely hard worker and always pushes herself through each and every challenge presented. Great job, Barb! • #fitlikeagladiator #gladiatorfitness #fitness #gladiator #blt #outdoorfitness #goals #gains #beastmode #squatteam #fitfam #workout #strength #progress #plyometrics #endurance #cardio #core #nevergiveup #gladiatorbootcamp #partnerexercises #bodyweight #buffalove #buffalo - 58 minutes ago

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Today is my last 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭 day of summer, and I'm not really sure how I'm feeling about that🤷🏽‍♀️🙃. •
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On one hand, I'm totally going to miss my little outdoor runs and workouts🍃, not having to feel rushed or stressed at the gym💪🏼, and getting to spend every day with my lovaaaaa❤️....but, on the other hand, I'm also ready to get back to the normal routine that comes with school. •
•
This will sadly be my last outdoor park workout for the summer so make sure you SAVE FOR LATER becuase this is one of the best ones yet💪🏼🤗. . •
•
This primarily targets your upper body and core, but also engages your whole body in a lot of the exercises. Depending on if you are doing cardio before, you may want to alter the number of set/reps accordingly. What I did is run one mile and then repeat this as a circuit 3x.  𝗗𝗼 𝗲𝗮𝗰𝗵 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲 𝗳𝘂𝗹𝗹𝘆 𝗼𝗻𝗲 𝘁𝗶𝗺𝗲, REST, 𝘁𝗵𝗲𝗻 𝗿𝗲𝗽𝗲𝗮𝘁 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲 2-4𝘅.
🌸: Push-Ups (10 reps). .
🌼: Decline Down Down Up Ups (10 full). .
🌸: Bench Tricep Dips (10-12reps)..
🌼: Elevated Toe Tap Balance (20 reps). .
🌸: Shoulder Taps (20 reps). .
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#outdoorworkout #workoutvids #circuitworkout #benchworkout #outdoorfitness #fitlifestyle

Today is my last 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭 day of summer, and I'm not really sure how I'm feeling about that🤷🏽‍♀️🙃. • • On one hand, I'm totally going to miss my little outdoor runs and workouts🍃, not having to feel rushed or stressed at the gym💪🏼, and getting to spend every day with my lovaaaaa❤️....but, on the other hand, I'm also ready to get back to the normal routine that comes with school. • • This will sadly be my last outdoor park workout for the summer so make sure you SAVE FOR LATER becuase this is one of the best ones yet💪🏼🤗. . • • This primarily targets your upper body and core, but also engages your whole body in a lot of the exercises. Depending on if you are doing cardio before, you may want to alter the number of set/reps accordingly. What I did is run one mile and then repeat this as a circuit 3x. 𝗗𝗼 𝗲𝗮𝗰𝗵 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲 𝗳𝘂𝗹𝗹𝘆 𝗼𝗻𝗲 𝘁𝗶𝗺𝗲, REST, 𝘁𝗵𝗲𝗻 𝗿𝗲𝗽𝗲𝗮𝘁 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲 2-4𝘅. 🌸: Push-Ups (10 reps). . 🌼: Decline Down Down Up Ups (10 full). . 🌸: Bench Tricep Dips (10-12reps).. 🌼: Elevated Toe Tap Balance (20 reps). . 🌸: Shoulder Taps (20 reps). . . . . . #outdoorworkout #workoutvids #circuitworkout #benchworkout #outdoorfitness #fitlifestyle - 1 hour ago

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Amazing members smashing their 9.30 am Xtraining session. Big thank you to Garden City and @Medibank for their support.
-LLGA trainer, Lee

To book a FREE 45-minute session with Live Life Get Active, go to 
https://bit.ly/2EKvMPc and register with us today!

Amazing members smashing their 9.30 am Xtraining session. Big thank you to Garden City and @Medibank for their support. -LLGA trainer, Lee To book a FREE 45-minute session with Live Life Get Active, go to https://bit.ly/2EKvMPc and register with us today! - 1 hour ago

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#eveningfitness #medball #beactive #outdoorfitness #takesomeoneoutdoors #eveningsweat #itsgreatoutthere . #outdoorworkout #fitness #workout #outdoorfitness #fitnessmotivation #exercise #fitfam #fitgirls #motivation #fitlifestyle

#eveningfitness #medball #beactive #outdoorfitness #takesomeoneoutdoors #eveningsweat #itsgreatoutthere . #outdoorworkout #fitness #workout #outdoorfitness #fitnessmotivation #exercise #fitfam #fitgirls #motivation #fitlifestyle - 2 hours ago

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Beautiful day to sweat fam
Little snippet of what we had today for interval week!
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DM me for a full month of training for 10$ sep-oct 5!!!!!!!
Unlimited camps any location 
W your own certified trainer.

Beautiful day to sweat fam Little snippet of what we had today for interval week! . . DM me for a full month of training for 10$ sep-oct 5!!!!!!! Unlimited camps any location W your own certified trainer. - 2 hours ago

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#blessed #athlete #fitness #dmv #dmvlifestyle #dcfit #fitfdc #coreworkout #kettlebell #ethos #allahuakbar #homeworkout #fitforlife #fitfortheculture #justmove #fitmotivation #strengthtraining #fitcops #outdoorfitness #sled #pull #pushup #fitover40 #beardgang #oldmanfitness #trainhard #igfitness #muslimfit

#blessed #athlete #fitness #dmv #dmvlifestyle #dcfit #fitfdc #coreworkout #kettlebell #ethos #allahuakbar #homeworkout #fitforlife #fitfortheculture #justmove #fitmotivation #strengthtraining #fitcops #outdoorfitness #sled #pull #pushup #fitover40 #beardgang #oldmanfitness #trainhard #igfitness #muslimfit - 2 hours ago

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Last night's Summer-FIT class with @move.better!

Last night's Summer-FIT class with @move.better ! - 2 hours ago

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Blueberry Protein Pancakes Recipe. 👨‍🍳 ✔️3 Scoops of @mtnathletes Protein* ✔️3/4 cup of pancake mix** ✔️1/4 cup water ✔️1 Egg ✔️Olive Oil or Coconut Oil ✔️ 3/4 cup of blueberries

Recipe makes about (5) 4-inch pancakes unless you want two huge pancakes like mine :) 📜Note: 
4-inch pancakes = 7.5g of protein 
2 HUGE pancakes = 15g of protein

Toppings: Add your favorite fruits *Use unflavored protein,
**Use any pancake mix. I prefer a Gluten-Free pancake mix

Let me know below

Blueberry Protein Pancakes Recipe. 👨‍🍳 ✔️3 Scoops of @mtnathletes Protein* ✔️3/4 cup of pancake mix** ✔️1/4 cup water ✔️1 Egg ✔️Olive Oil or Coconut Oil ✔️ 3/4 cup of blueberries Recipe makes about (5) 4-inch pancakes unless you want two huge pancakes like mine :) 📜Note: 4-inch pancakes = 7.5g of protein 2 HUGE pancakes = 15g of protein Toppings: Add your favorite fruits *Use unflavored protein, **Use any pancake mix. I prefer a Gluten-Free pancake mix Let me know below - 2 hours ago

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Tall skinny pine trees are my fave 😍

Tall skinny pine trees are my fave 😍 - 2 hours ago

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MOMS OUTDOOR FITNESS ***Moabit***
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-Outdoorfitness mit Kind-
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Ein Hoch auf die Moabiter Mamas und Papas.💪💪💪
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Du hast Spass am Sport mit Deinem Kind an der frischen Luft? Du hast Lust andere Mamas kennenzulernen? Dann bist du bei MOMS OUTDOOR FITNESS mit Baby genau richtig! Dich erwartet neben anderen tollen Mamas mit Baby ein Ganzkörperworkout, in dem Du Deine Kraft, Ausdauer, Beweglichkeit und Koordination trainierst.
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- ***Kurs Steglitz****
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Donnerstag: 10:00Uhr bis 11:30Uhr
Treffpunkt: Harry-Bresslau-Park / hinter dem Boulevard Steglitz am Spielplatz
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- ***Kurs Moabit***
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Dienstags: 10:00Uhr bis 11:30Uhr
Treffpunkt:  Unionpark Moabit / Bremer Str. 47 in 10551 Berlin
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!!!ACHTUNG Kurs Moabit!!! Jeden letzten Dienstag im Monat treffen wir uns auf dem Emmispielplatz (Eingang Oldenburger Str.)
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Eine Anmeldung und Vorkenntnisse sind nicht erforderlich.
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Die Rückbildung sollte abgeschlossen sein.
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Wir trainieren übrigens das ganze Jahr über draußen.
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www.bewegung-draußen.de
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#MomsOutdoorFitness  #Workout #Faszien #Starkemitte #Bootcamp #krabbelgruppe #FitMitKind #Rückenfitt #Beckenboden #Outdoorfitness #Burpee #Moabit #Powermamas #ocr #Faszientraining #Mamaworkout #Thule #oma #StarkerRücken #FitMom #Papa #FullBodyWorkout #Bootcamp #Sport #Berlin  #BewegungDraussen  #SportImPark #Papaworkout #BewegungImÖffentlichenRaum #KiezSportBerlin

- MOMS OUTDOOR FITNESS ***Moabit*** - -Outdoorfitness mit Kind- - Ein Hoch auf die Moabiter Mamas und Papas.💪💪💪 - Du hast Spass am Sport mit Deinem Kind an der frischen Luft? Du hast Lust andere Mamas kennenzulernen? Dann bist du bei MOMS OUTDOOR FITNESS mit Baby genau richtig! Dich erwartet neben anderen tollen Mamas mit Baby ein Ganzkörperworkout, in dem Du Deine Kraft, Ausdauer, Beweglichkeit und Koordination trainierst. - _____________________________________ - ***Kurs Steglitz**** - Donnerstag: 10:00Uhr bis 11:30Uhr Treffpunkt: Harry-Bresslau-Park / hinter dem Boulevard Steglitz am Spielplatz _____________________________________ - ***Kurs Moabit*** - Dienstags: 10:00Uhr bis 11:30Uhr Treffpunkt: Unionpark Moabit / Bremer Str. 47 in 10551 Berlin - !!!ACHTUNG Kurs Moabit!!! Jeden letzten Dienstag im Monat treffen wir uns auf dem Emmispielplatz (Eingang Oldenburger Str.) _____________________________________ - Eine Anmeldung und Vorkenntnisse sind nicht erforderlich. - Die Rückbildung sollte abgeschlossen sein. - Wir trainieren übrigens das ganze Jahr über draußen. - www.bewegung-draußen.de - #MomsOutdoorFitness #Workout #Faszien #Starkemitte #Bootcamp #krabbelgruppe #FitMitKind #Rückenfitt #Beckenboden #Outdoorfitness #Burpee #Moabit #Powermamas #ocr #Faszientraining #Mamaworkout #Thule #oma #StarkerRücken #FitMom #Papa #FullBodyWorkout #Bootcamp #Sport #Berlin #BewegungDraussen #SportImPark #Papaworkout #BewegungImÖffentlichenRaum #KiezSportBerlin - 2 hours ago

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Before he said goodbye to all his friends at the gym, @hislan_amorim and these amazing humans completed:
Front Squats
5 X 2 @ 85%
4 Rounds for Time:
25/20 Cal Row
20 Wall Balls 
And that’s a 🍑Tuesday. We will miss you! ✨Stay strong 💪🏽✨

Before he said goodbye to all his friends at the gym, @hislan_amorim and these amazing humans completed: Front Squats 5 X 2 @ 85% 4 Rounds for Time: 25/20 Cal Row 20 Wall Balls And that’s a 🍑Tuesday. We will miss you! ✨Stay strong 💪🏽✨ - 2 hours ago

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A1

A1 - 2 hours ago

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If you know someone who is struggling to get motivated?

Do you know someone who is nervous of going to the gym on own?

Invite them along Drop Zone Elite Fitness boot camp as we work as a team to help each other to achieve the results each individual is working towards.

Men and women welcome.

Let us help you move forward this summer to become the best version of you in mind and body if this is you get in touch 👍🇬🇧 "To be the best you have to train with the best"

Leave comments if need anymore information about sessions and would like to join us. 
READY FOR ANYTHING 🇬🇧 #veteran #getactive #grouptraining #healthandfitness #grouptraining  #healthandwellnesscoach #lifestylechange #outdoorfitness #mentalhealthawareness #getactive #motivation 
#outdoorfitness #newcastleupontyne #quayside #healthandwellnesscoach  #mentalhealthawareness #motivation #getactive #healthandfitness

If you know someone who is struggling to get motivated? Do you know someone who is nervous of going to the gym on own? Invite them along Drop Zone Elite Fitness boot camp as we work as a team to help each other to achieve the results each individual is working towards. Men and women welcome. Let us help you move forward this summer to become the best version of you in mind and body if this is you get in touch 👍🇬🇧 "To be the best you have to train with the best" Leave comments if need anymore information about sessions and would like to join us. READY FOR ANYTHING 🇬🇧 #veteran #getactive #grouptraining #healthandfitness #grouptraining #healthandwellnesscoach #lifestylechange #outdoorfitness #mentalhealthawareness #getactive #motivation #outdoorfitness #newcastleupontyne #quayside #healthandwellnesscoach #mentalhealthawareness #motivation #getactive #healthandfitness - 2 hours ago

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Last 6 AM session for this mum to be 🤱 Looking forward to hear the good news by the end of the week! Stay fit through pregnancy with @active4life_fitness #Perthfitfam #fitmom #functionalfitness #perthmumsandbubs #perthfitmums #fitmums #pregnacy #fitnessgirls #fitness #outdoorfitness #movewellmoveoften #fitperthlife

Last 6 AM session for this mum to be 🤱 Looking forward to hear the good news by the end of the week! Stay fit through pregnancy with @active4life_fitness #Perthfitfam #fitmom #functionalfitness #perthmumsandbubs #perthfitmums #fitmums #pregnacy #fitnessgirls #fitness #outdoorfitness #movewellmoveoften #fitperthlife - 2 hours ago

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Training has commenced and we are going to raise as much as we can for Cancer Research UK! Join us in the battle against cancer. If you can spare a small donation please click in the link in the bio to take you to the fundraising page. Many thanks in advance.

https://fundraise.cancerresearchuk.org/team/fast-forward-fitcamp-chippenham

www.fastforward-fitcamp.co.uk

@jadz7
@fastforwardfitcamp_chippenham 
#prettymuddy5k #prettymuddy #prettymuddy2019 #bathraces #obstaclecourse #obstaclerace #cancerresearch #cancerresearchuk #raceforlife2019 #raceforlife #mudrun #fastforwardfitcamp #chippenham #chippenhamfitness #chippenhamfitcamp #wiltshire #goodvibes #teamwork #instagood #love #cardio #hiit #strength #bootcamp #outdoorfitness #trainhard

Training has commenced and we are going to raise as much as we can for Cancer Research UK! Join us in the battle against cancer. If you can spare a small donation please click in the link in the bio to take you to the fundraising page. Many thanks in advance. https://fundraise.cancerresearchuk.org/team/fast-forward-fitcamp-chippenham www.fastforward-fitcamp.co.uk @jadz7 @fastforwardfitcamp_chippenham #prettymuddy5k #prettymuddy #prettymuddy2019 #bathraces #obstaclecourse #obstaclerace #cancerresearch #cancerresearchuk #raceforlife2019 #raceforlife #mudrun #fastforwardfitcamp #chippenham #chippenhamfitness #chippenhamfitcamp #wiltshire #goodvibes #teamwork #instagood #love #cardio #hiit #strength #bootcamp #outdoorfitness #trainhard - 2 hours ago

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